Podcasts about NF

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Best podcasts about NF

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Latest podcast episodes about NF

Copypodden
Skriv med AI 2025 – ditt sätt, din röst

Copypodden

Play Episode Listen Later Jun 17, 2025 89:35


AI kan hjälpa oss att skriva snabbare och smartare – men bara om vi styr den rätt. I den här kursen utforskade vi hur vi får AI att skriva på vårt sätt, med vår röst och tonalitet.

SPLANCHNICS: The Society for the Preservation of Literature, the Arts, Numinosity, Culture, Humor, Nerdiness, Inspiration, Cr

Clare and Hannah both share a song that rocked their world. Hannah tries to rap (sort of), and Clare tells the story of the 10,000-pound haircut. Like the comments section of George Michael's "Careless Whisper," we hope you find this episode charmingly, wholesomely, vaguely off-color.The songs:“Change” by NF. “Careless Whisper” by Wham! featuring George Michael, 1984Sexy Sax ManSupport the showWe provide links and other resources to help you find and enjoy the things we talked about on this episode! Note that some of these may include “affiliate” links to books and other products. When you click through and purchase, the price of the item is the same for you. In fact, most of the time you'll get a discount! But the company gives us a little somethin' somethin' to say “thanks” for sending you their way! This helps you enjoy the website and the podcast EVEN MORE by eliminating intrusive advertisements. Thanks for clicking! Theme music: “Splanchnics Riff” composed and performed by Clare T. Walker

The Interview with Leslie
[REVISIT] Choose Joy - feat. Kate Doerge

The Interview with Leslie

Play Episode Listen Later May 28, 2025 48:23


May is Neurofibromatosis (NF) Awareness Month. In honor of that, we are re-releasing a deeply moving episode that focuses on a truly incredible foundation—and the powerful story behind it.Leslie sits down with Kate Doerge, founder of Penny's Flight Foundation. Kate shares the powerful story of her daughter, Penny, who passed away in November 2022 from NF—the most common genetic disorder in children, and one that still has no cure.In the wake of unimaginable loss, Kate, her husband Chad, and their community turned grief into action. They founded Penny's Flight Foundation, a growing national movement dedicated to raising awareness and funding for NF research.In this heartfelt conversation, Kate reflects on Penny's joyful spirit, the mission of the foundation, and the boundless energy fueling efforts to find a cure. Her story is one of resilience, love, and the power of community.Tune in and be inspired by the legacy of Penny and the incredible work being done in her name.If you're moved by this episode, please consider subscribing and leaving a review on your favorite platform. And if you haven't already, be sure to follow us on Instagram @TheInterviewWithLeslie

The Hoffman Show
Notable Vets Skip OTAs, Craig's Notebook + Commanders WR Jaylin Lane Joins the Show

The Hoffman Show

Play Episode Listen Later May 28, 2025 38:13


Hour 1 1:12 - Notable No-Shows: Contract Watch Begins at OTAs 10:20 - OTA Observations: Trey Amos Shines & Jayden Daniels Year 2 Watch Begins 21:41 - Tonight Mystics Host Fever, Caitlin Clark (OUT with Quad Strain) 30:41 - Jaylin Lane 1-on-1: From MTSU to the NF

Jake Gallen's Guest List Podcast
Vault 260 | Senpi the Crypto AI | Jason Goldberg

Jake Gallen's Guest List Podcast

Play Episode Listen Later May 27, 2025 55:21


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Dinner with Racers
Ep.286 – DINNER BITES: Jake Burke: Cure NF with Jack

Dinner with Racers

Play Episode Listen Later May 22, 2025 45:50


The “Cure NF with Jack” charity is a favorite of Dinner with Racers, notably something Ryan has carried for nearly 15 years. Named after Jack Burke, who was diagnosed with neurofibromatosis (NF) at the age of five, Jack's father Jake has been an instrumental figure in raising funds and awarenesss for NF ever since. Working […]

Aktenzeichen Paranormal
Nachtgeflüster #97

Aktenzeichen Paranormal

Play Episode Listen Later May 22, 2025 64:00


NF #97 flattert in eure Ohren und thematisch geht's um ein Erlebnis im Ebersberger Forst, die Nachbarschaft, Katzen und vieles mehr.. und nein, auch wenn es so klingt, als könnten diese 3 Dinge alle in ein einzelnes Erlebnis passen, haben sie doch tatsächlich nichts miteinander zu tun.Wobei, doch... eine Sache haben sie gemeinsam: Sie alle haben das Privileg euch heute ins Land der (Alb-)Träume zu begleiten...

Fantasy Wildcard
Wildcard Devy | The Freshmen WR Show

Fantasy Wildcard

Play Episode Listen Later May 16, 2025 58:15


Dakorien Moore, say no more? Or are there other freshmen wide receivers challenging for the top spot in your freshmen devy drafts? Join Phil and Jack a they pick over 8 of the top industry rated incoming wide outs, and get their thoughts on their college and NF futures

SBS Vietnamese - SBS Việt ngữ
Đảng PKK người Kurd sẽ giải tán, chấm dứt 40 năm đấu tranh võ trang

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later May 13, 2025 5:16


Đảng Công nhân người Kurd P-K-K đã tuyên bố giải tán, chấm dứt cuộc xung đột kéo dài 40 năm với nhà nước Thổ Nhĩ Kỳ. Trong một tuyên bố do hãng thông tấn A-N-F công bố, nhóm này cho biết họ đã quyết định giải tán cấu trúc tổ chức và chấm dứt phương pháp đấu tranh vũ trang.

Jake Gallen's Guest List Podcast
Vault 249 | Music is now on Bitcoin | Beatblocks

Jake Gallen's Guest List Podcast

Play Episode Listen Later Apr 30, 2025 67:19


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Musiques du monde
Ballaké Sissoko & Piers Faccini en concert !

Musiques du monde

Play Episode Listen Later Apr 5, 2025 48:29


Ballaké Sissoko et Piers Faccini en concert à la Philharmonie de Paris pour la sortie de l'album Our Calling. 19 mars 2025, Ballaké Sissoko et Piers Faccini présentent leur album Our Calling. RFI était là, morceaux choisis enregistrés par RFI Labo (sur le site rfi.fr) et entretien en loge.Deux décennies après leur toute première collaboration, le chanteur-songwriter italo-britannique Piers Faccini et le virtuose malien de la kora, Ballaké Sissoko, reviennent avec un album enchanteur : Our Calling. Cet album offre un dialogue captivant entre un instrumentiste au sommet de son art et un auteur-compositeur orfèvre des mots. Ensemble, ils créent de nouvelles formes de chansons avec une délicatesse qui relie les continents et joue avec les traditions. Les graines de Our Calling ont été semées lorsque Ballaké Sissoko et Piers Faccini se sont croisés pour la première fois au sein de Label Bleu au début des années 2000, initiant une amitié au long cours et profonde.Au fil des années, ils ont exploré ensemble de nouvelles passerelles entre les traditions mandingues et les formes de chanson folk britanniques et méditerranéennes. Sissoko avait d'ailleurs participé au deuxième album solo de Faccini, Tearing Sky, en 2005. En 2020, leur dialogue a trouvé un nouveau souffle grâce au label Nø Førmat!, lorsque Ballaké a invité Piers à chanter «Kadidja» en bambara sur son album Djourou. Plus tard, leur collaboration sur la chanson «The Fire Inside» a ravivé leur vision commune, et leur a donné l'envie de signer ce tout premier album en duo – enregistré par Frédéric Soulard (déjà présent sur le dernier album de Piers Faccini Shapes of the Fall) et réunissant une distribution exceptionnelle de musiciens invités, Vincent Segal (violoncelle), Badjé Tounkara (ngoni) et Malik Ziad (guembri). À travers dix morceaux finement ciselés, Our Calling est une ode sonore et narrative à la migration sous toutes ses formes : qu'elle soit végétale, telle une graine emportée par le vent, incarnée par des oiseaux, comme le rossignol migrant entre l'Afrique de l'Ouest et l'Europe au fil des saisons, ou humaine, à travers les siècles et les routes commerciales qui ont favorisé le partage des modes musicaux et des rythmes. Le dialogue entièrement acoustique des deux amis a été enregistré à Paris, côte à côte et en direct, en seulement cinq jours. Si l'album tire son originalité de sa profonde essence malienne, il est aussi subtilement imprégné de l'esprit propre à la chanson folk.Our Calling est ainsi presque exclusivement chanté en anglais, à une seule exception : Ninna Ninna, un morceau traditionnel du sud de l'Italie, qui rappelle les racines de Piers Faccini et montre une fois encore comment le duo sait rassembler différentes traditions musicales, sans qu'aucune ne prenne jamais l'ascendant sur les autres. C'est là sans doute le fruit de vingt ans d'amitié et de jeu : les chansons du duo créent une alchimie musicale qui unit et fusionne, tout en gardant les deux voix distinctes et les traditions intactes, suffisamment entières pour pouvoir dialoguer librement. De nombreux moments de l'album en témoignent, comme Shadows Are qui commence par un solo de kora envoûtant, joué dans un mode traditionnel mandingue, avant de se transformer miraculeusement en une chanson rappelant presque un standard de jazz, de ceux que chantait Chet Baker. Mais ces chansons, tout en rendant hommage à une époque ancienne de la musique et du chant, appartiennent fermement au XXIè siècle. La nature de ce dialogue constitue son originalité même : à aucun moment la kora ne se plie ni ne s'adapte pour trouver une place dans une forme de chanson occidentale, comme cela a souvent été le cas lors de l'âge d'or des fusions musicales dans les années 90 et 2000. Dès le début, la promesse du duo était claire : ici, la langue musicale devait commencer et se terminer avec les traditions et les modes mandingues. Les chansons, bien que chantées en anglais, suivent cette ligne directrice. Les mélodies, construites et articulées selon des structures mandingues, en sont la preuve. Les grooves ternaires de North and South ou Mournful Moon reflètent l'intense recherche et exploration des deux artistes au fil des années. Et c'est peut-être la chanson If nothing is real qui évoque le mieux ce dialogue originel : un morceau qui trouve un chez-soi à la fois en Afrique et en Europe, et qui est aussi un hommage au rossignol (Sorofé kono en bambara), l'oiseau qui a inspiré les deux vieux amis et les a incités à enregistrer leur propre musique, leur propre appel.Extraits choisis du concert (prise de son / mix : Mathias Taylor, Benoît Le Tirant (RFI Labo) :Nanni Nanna, Borne on the Wind, Mournful Moon, Nothing is Real, Kadidja.Un public attentif et de qualité pour applaudir ces deux magiciens.

Musiques du monde
Ballaké Sissoko & Piers Faccini en concert !

Musiques du monde

Play Episode Listen Later Apr 5, 2025 48:29


Ballaké Sissoko et Piers Faccini en concert à la Philharmonie de Paris pour la sortie de l'album Our Calling. 19 mars 2025, Ballaké Sissoko et Piers Faccini présentent leur album Our Calling. RFI était là, morceaux choisis enregistrés par RFI Labo (sur le site rfi.fr) et entretien en loge.Deux décennies après leur toute première collaboration, le chanteur-songwriter italo-britannique Piers Faccini et le virtuose malien de la kora, Ballaké Sissoko, reviennent avec un album enchanteur : Our Calling. Cet album offre un dialogue captivant entre un instrumentiste au sommet de son art et un auteur-compositeur orfèvre des mots. Ensemble, ils créent de nouvelles formes de chansons avec une délicatesse qui relie les continents et joue avec les traditions. Les graines de Our Calling ont été semées lorsque Ballaké Sissoko et Piers Faccini se sont croisés pour la première fois au sein de Label Bleu au début des années 2000, initiant une amitié au long cours et profonde.Au fil des années, ils ont exploré ensemble de nouvelles passerelles entre les traditions mandingues et les formes de chanson folk britanniques et méditerranéennes. Sissoko avait d'ailleurs participé au deuxième album solo de Faccini, Tearing Sky, en 2005. En 2020, leur dialogue a trouvé un nouveau souffle grâce au label Nø Førmat!, lorsque Ballaké a invité Piers à chanter «Kadidja» en bambara sur son album Djourou. Plus tard, leur collaboration sur la chanson «The Fire Inside» a ravivé leur vision commune, et leur a donné l'envie de signer ce tout premier album en duo – enregistré par Frédéric Soulard (déjà présent sur le dernier album de Piers Faccini Shapes of the Fall) et réunissant une distribution exceptionnelle de musiciens invités, Vincent Segal (violoncelle), Badjé Tounkara (ngoni) et Malik Ziad (guembri). À travers dix morceaux finement ciselés, Our Calling est une ode sonore et narrative à la migration sous toutes ses formes : qu'elle soit végétale, telle une graine emportée par le vent, incarnée par des oiseaux, comme le rossignol migrant entre l'Afrique de l'Ouest et l'Europe au fil des saisons, ou humaine, à travers les siècles et les routes commerciales qui ont favorisé le partage des modes musicaux et des rythmes. Le dialogue entièrement acoustique des deux amis a été enregistré à Paris, côte à côte et en direct, en seulement cinq jours. Si l'album tire son originalité de sa profonde essence malienne, il est aussi subtilement imprégné de l'esprit propre à la chanson folk.Our Calling est ainsi presque exclusivement chanté en anglais, à une seule exception : Ninna Ninna, un morceau traditionnel du sud de l'Italie, qui rappelle les racines de Piers Faccini et montre une fois encore comment le duo sait rassembler différentes traditions musicales, sans qu'aucune ne prenne jamais l'ascendant sur les autres. C'est là sans doute le fruit de vingt ans d'amitié et de jeu : les chansons du duo créent une alchimie musicale qui unit et fusionne, tout en gardant les deux voix distinctes et les traditions intactes, suffisamment entières pour pouvoir dialoguer librement. De nombreux moments de l'album en témoignent, comme Shadows Are qui commence par un solo de kora envoûtant, joué dans un mode traditionnel mandingue, avant de se transformer miraculeusement en une chanson rappelant presque un standard de jazz, de ceux que chantait Chet Baker. Mais ces chansons, tout en rendant hommage à une époque ancienne de la musique et du chant, appartiennent fermement au XXIè siècle. La nature de ce dialogue constitue son originalité même : à aucun moment la kora ne se plie ni ne s'adapte pour trouver une place dans une forme de chanson occidentale, comme cela a souvent été le cas lors de l'âge d'or des fusions musicales dans les années 90 et 2000. Dès le début, la promesse du duo était claire : ici, la langue musicale devait commencer et se terminer avec les traditions et les modes mandingues. Les chansons, bien que chantées en anglais, suivent cette ligne directrice. Les mélodies, construites et articulées selon des structures mandingues, en sont la preuve. Les grooves ternaires de North and South ou Mournful Moon reflètent l'intense recherche et exploration des deux artistes au fil des années. Et c'est peut-être la chanson If nothing is real qui évoque le mieux ce dialogue originel : un morceau qui trouve un chez-soi à la fois en Afrique et en Europe, et qui est aussi un hommage au rossignol (Sorofé kono en bambara), l'oiseau qui a inspiré les deux vieux amis et les a incités à enregistrer leur propre musique, leur propre appel.Extraits choisis du concert (prise de son / mix : Mathias Taylor, Benoît Le Tirant (RFI Labo) :Nanni Nanna, Borne on the Wind, Mournful Moon, Nothing is Real, Kadidja.Un public attentif et de qualité pour applaudir ces deux magiciens.

Jake Gallen's Guest List Podcast
Vault 239 | Are NFTs back? | Adam. Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Apr 4, 2025 62:33


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Nosebleed Seats
Fan After Dark Hour 2 - Fair or Foul, NFL, Lawyer Stuff

Nosebleed Seats

Play Episode Listen Later Apr 4, 2025 45:12


Fan After Dark Hour 2 - Fair or Foul, NFL, Lawyer Stuff full 2712 Fri, 04 Apr 2025 04:16:20 +0000 hw9Fhiax6IHSIV4n6gmfJDXFmQ5FMFHy nf,sports The Fan After Dark nf,sports Fan After Dark Hour 2 - Fair or Foul, NFL, Lawyer Stuff The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.co

Research To Practice | Oncology Videos
Neurofibromatosis Type 1 Plexiform Neurofibromas — An interview with Dr Christopher L Moertel

Research To Practice | Oncology Videos

Play Episode Listen Later Mar 29, 2025 49:28


Featuring an interview with Dr Christopher L Moertel, including the following topics: Overview of neurofibromatosis type 1(NF1) (0:00) Cancer in NF1 (8:38) Dermatologic manifestations of NF1 (16:57) Treatment options for NF1 (20:43) Malignant peripheral nerve sheath tumors (MPNST) (25:14) FDA-approved MEK inhibitors for NF1 plexiform neurofibromas (28:36) Specializing in NF (44:44) CME information and select publications

Standpoint with Gabe Groisman
Have GOP Cuts Gone Too Far?

Standpoint with Gabe Groisman

Play Episode Listen Later Mar 26, 2025 39:27


On this episode of Standpoint, Gabe speaks with Annette Bakker, CEO of the Children's Tumor Foundation, and NF ambassador McKinnon Galloway about how a 57% cut to the CDMRP is threatening critical neurofibromatosis research. We discuss the real-world impact of these funding cuts on life-saving studies and technologies, including those that help patients like McKinnon, who relies on transcription due to her NF-related deafness.

The Sports Junkies
Top Storylines Around The NFL

The Sports Junkies

Play Episode Listen Later Mar 25, 2025 14:46


From 03/25 Hour 2: The Sports Junkies break down the top NFL storylines.

WBEN Extras
State Senator Rob Ortt on a bill to ensure casino revenues stay with NF nonprofits

WBEN Extras

Play Episode Listen Later Mar 24, 2025 8:57


State Senator Rob Ortt on a bill to ensure casino revenues stay with NF nonprofits full 537 Mon, 24 Mar 2025 07:42:28 +0000 XPvGgJT8YDAFswjgTXRLuAUAfqeRU80l news & politics,news WBEN Extras news & politics,news State Senator Rob Ortt on a bill to ensure casino revenues stay with NF nonprofits Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://pl

WBEN Extras
WBEN's Tom Puckett on State Sen. Ortt's call for casino revenue for NF nonprofits

WBEN Extras

Play Episode Listen Later Mar 24, 2025 1:02


WBEN's Tom Puckett on State Sen. Ortt's call for casino revenue for NF nonprofits full 62 Mon, 24 Mar 2025 07:53:32 +0000 VD2wJNj0tCrY32MivCCd2f3GuhYrdb1r news & politics,news WBEN Extras news & politics,news WBEN's Tom Puckett on State Sen. Ortt's call for casino revenue for NF nonprofits Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://pla

Not So Normal Parenting
57 | The Insecure Friend: Why MBTI NF Personality Types Feel Too Much in Relationships

Not So Normal Parenting

Play Episode Listen Later Mar 18, 2025 30:11


Do you have a friend who craves deep, meaningful conversations, champions your dreams, and feels emotions with unmatched intensity? If so, you might have an NF (Intuitive Feeler) friend! Known for their depth, passion, and emotional intelligence, NFs (ENFJ, INFJ, ENFP, INFP) are the visionaries, dreamers, and counselors of the friendship world. But with their high expectations, sensitivity, and desire for novelty, friendships with NFs can be both deeply rewarding and occasionally challenging. In this episode, we break down the NF friend using the TRUE framework (Trust, Respect, Understanding, Encouragement) to explore: ✅ Why NFs form soul-level connections but can struggle with feeling unseen or lonely. ✅ How their idealism and deep emotions impact friendships—for better or worse. ✅ Their love for novelty and growth—and how boredom can create restlessness. ✅ How to be a great friend to an NF—and what they need in return. If you're an NF, this episode will help you understand your friendship patterns and challenges. If you have an NF in your life, you'll gain insight into what makes them such inspiring and devoted friends. Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!

Bonita Radio
EELU El rescate de New Fortress con la chequera del pueblo celebrado por privatizadora

Bonita Radio

Play Episode Listen Later Mar 4, 2025 60:40


#energía #privatizacion #puertorico La gobernadora Jenniffer González no dijo todo lo que celebra desde ayer la privatizadora de generación de energía, Genera PR /New Fortress y que sacará de la quiebra a su matriz gracias a los negocios con PR. Escúchalo por voz del propio Wes Eaton Ends, CEO de NF, en su explicación a los analistas financieros. | En la misma semana en que se discutirán los pro-contras del proyecto Esencia en Cabo Rojo, al Este del país y en Coco Beach , Rio Grande cierran el acceso a la playa. | Anthony Maceira, el intérprete de Thomas Rivera Schatz en Washington. Sigmund Freud, la trayectoria y el "bullying' del presidente del Senado. ¡Conecta, comenta y comparte! #periodismodigital #periodismoinvestigativo #análisis

Talking Grit: A Detroit Lions Podcast
E63: Thoughts on the Combine and Bringing Back a Former Lion?

Talking Grit: A Detroit Lions Podcast

Play Episode Listen Later Mar 4, 2025 66:30


Send us a textn this episode, Jason and Jacob discuss various topics surrounding the NFL, including the recent NFL Combine, player performances, and the Lions' draft strategy. They delve into the results of the NFLPA survey, highlighting the Lions' grades and areas for improvement. The conversation shifts to free agency predictions, potential player resignings, and the possibility of Darius Slay returning to the Lions. They also touch on the fifth-year options for key players like Aiden Hutchinson and Jameson Williams, weighing the implications of their contracts and future with the team.Want to support us?Item ShopVisit us on FacebookVisit us on X: @talkinggritpodJason - @Jason_TGPodJacob - @jmallittonYouTubeTalking Grit WebsiteTalking Grit SubredditEmail Us: talkinggritpodcast@yahoo.com

Bonita Radio
EELU El rescate de New Fortress con la chequera del pueblo celebrado por privatizadora

Bonita Radio

Play Episode Listen Later Mar 4, 2025 60:40


#energía #privatizacion #puertorico La gobernadora Jenniffer González no dijo todo lo que celebra desde ayer la privatizadora de generación de energía, Genera PR /New Fortress y que sacará de la quiebra a su matriz gracias a los negocios con PR. Escúchalo por voz del propio Wes Eaton Ends, CEO de NF, en su explicación a los analistas financieros. | En la misma semana en que se discutirán los pro-contras del proyecto Esencia en Cabo Rojo, al Este del país y en Coco Beach , Rio Grande cierran el acceso a la playa. | Anthony Maceira, el intérprete de Thomas Rivera Schatz en Washington. Sigmund Freud, la trayectoria y el "bullying' del presidente del Senado. ¡Conecta, comenta y comparte! #periodismodigital #periodismoinvestigativo #análisis

The Metabolic Classroom
How Bilirubin Affects Fat Burning, Inflammation & Metabolic Health

The Metabolic Classroom

Play Episode Listen Later Feb 24, 2025 24:01


Dr. Bikman's lecture this week explores the metabolic roles of bilirubin, a molecule typically associated with liver disease and jaundice but now emerging as a key player in metabolism, oxidative stress, and fat regulation.Bilirubin is produced from the breakdown of red blood cells and is transported to the liver, where it undergoes conjugation to become water-soluble and is then excreted into bile.While historically viewed as a waste product, recent research suggests that bilirubin plays a significant role in protecting against oxidative stress and inflammation, and may even contribute to metabolic flexibility and fat metabolism.One of bilirubin's most fascinating properties is its potent antioxidant effect. It neutralizes reactive oxygen species (ROS), helping to reduce oxidative stress—a key driver of chronic diseases, including insulin resistance, cardiovascular disease, and neurodegeneration. Bilirubin also acts as an anti-inflammatory agent, inhibiting key inflammatory pathways such as NF-kappa B, which is involved in obesity-related inflammation. Interestingly, individuals with Gilbert Syndrome, a genetic condition that causes mildly elevated bilirubin levels, have been shown to have a significantly lower risk of cardiovascular disease.Beyond its antioxidant and anti-inflammatory roles, bilirubin also influences fat metabolism. Studies suggest that bilirubin enhances mitochondrial function and thermogenesis, particularly in brown and beige fat, by increasing UCP-1 (uncoupling protein 1) expression, which helps the body burn fat more efficiently.Ben concludes by discussing ways to naturally increase bilirubin levels. Since bilirubin is excreted in bile, diets higher in fat may enhance enterohepatic recycling, allowing more bilirubin to re-enter circulation and exert its beneficial effects. While excessive bilirubin can be toxic, modestly elevated levels, as seen in Gilbert Syndrome, appear to provide metabolic advantages.This growing body of research challenges the outdated view of bilirubin as a mere waste product and suggests that it may be a crucial player in metabolic health.Show Notes/References:For complete show notes and references referred to in this episode, we invite you to become a Ben Bikman Insider subscriber. As a subscriber, you'll enjoy real-time, livestream Metabolic Classroom access which includes live Q&A with Ben, ad-free Metabolic Classroom Podcast episodes, show notes and references, Ben's Research Reviews Podcast, and a searchable archive that includes all Metabolic Classroom episodes and Research Reviews. Learn more about becoming an Insider on our website: https://www.benbikman.com Hosted on Acast. See acast.com/privacy for more information.

ELC Radio Network
Elevate Life Radio: Season 5 - Episode #3

ELC Radio Network

Play Episode Listen Later Feb 11, 2025 76:50


This week CHH Artist Adrian Rojo is taking over our playlist! Adrian brings you new bangers from Stuey Blanco, Lul DreDay, Key'ijah and CJ Emulous & Petrina DeLacey! His Back In The Day segment brings us classics from Lecrae, Social Club Misfits & NF and KB! Plus, Adrian gives us CHH heat from King Viz, YM HIM & INCHRISTANDREW and Austin White 711! Elevate Your Music & Elevate Your Mind!

Ash Said It® Daily
Episode 2046 - Atlanta's Hottest Winter Event: Cupid's Undie Run 2025

Ash Said It® Daily

Play Episode Listen Later Feb 6, 2025 9:15


On February 15th, Atlanta will transform into a sea of red as hundreds of brave souls strip down to their skivvies for Cupid's Undie Run! ❄️ This isn't your average race – it's a mile-ish run for charity that's equal parts wild, wacky, and wonderful. But Cupid's Undie Run is more than just a fun-filled spectacle. It's a powerful movement raising awareness and funds for neurofibromatosis (NF), a debilitating genetic disorder that affects children and adults. Want to hear from those impacted by NF? Members of the Atlanta NF community will share their inspiring stories and the incredible impact of Cupid's Undie Run. Join the fun, support a crucial cause, and experience the exhilarating energy of Atlanta's most unique run! Web: https://my.cupids.org/event/20... 25% off with code: Friends25 About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Reading Teachers Lounge
7.8 Importance of NonFiction

Reading Teachers Lounge

Play Episode Listen Later Jan 24, 2025 40:12 Transcription Available


Send us a textShannon and Mary talk with Melissa Taylor from ImaginationSoup.net about the importance of nonfiction texts in a student's reading diet.    They chat about the flexible comprehension strategies students need to organize the information gathered from nonfiction and text features and structures that are specific to nonfiction texts.    Listeners should walk away inspired to put more NF texts in their readers hands.RESOURCES MENTIONED DURING THE EPISODE:Imagination Soup Melissa's Article: Reading Nonfiction Prepares Kids for SuccessComprehension Strategiestypes of NF textsCBS Sunday Morning-Finland schools Media Literacy storyRefutational TextsMelissa on IGMelissa on FBBonus Episodes access through your podcast appBonus episodes access through PatreonFree Rubrics Guide created by usFinding Good Books Guide created by usInformation about our Patreon membershipSupport the showGet Literacy Support through our Patreon

Reading Teachers Lounge

Reading Teachers Lounge

Play Episode Listen Later Jan 23, 2025 38:24 Transcription Available


Subscriber-only episodeSend us a textShannon and Mary talk with Melissa Taylor from ImaginationSoup.net about the importance of nonfiction texts in a student's reading diet.    They chat about the flexible comprehension strategies students need to organize the information gathered from nonfiction and text features and structures that are specific to nonfiction texts.    Listeners should walk away inspired to put more NF texts in their readers hands.RESOURCES MENTIONED DURING THE EPISODE:Imagination Soup Melissa's Article: Reading Nonfiction Prepares Kids for SuccessComprehension Strategiestypes of NF textsCBS Sunday Morning-Finland schools Media Literacy storyRefutational TextsMelissa on IGMelissa on FBGet Literacy Support through our Patreon

Business RadioX ® Network
Children's Tumor Foundation

Business RadioX ® Network

Play Episode Listen Later Jan 22, 2025


Understanding and Combating Neurofibromatosis: Insights from the Children’s Tumor Foundation (Good2Give Podcast, Episode 14) This episode of the Good2Give Podcast, hosted by Maria Walden and DePriest Waddy of the Community Foundation for Northeast Georgia, features guests Kate Kelts, Senior Manager of Patient Education and Engagement, from the Children’s Tumor Foundation, and Mark Oppenheimer, CEO of Modern […]

Joe DeCamara & Jon Ritchie
The Commanders Cinderella story ends Sunday.

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Jan 21, 2025 11:44


Jon Ritchie explains why the Eagles will win Sunday and go to Super Bowl LIX. The Morning team agree the Birds are the best team and Jon says the Eagles will impose their will by running the ball and god defense.

The Kevin Sheehan Show
Ben Standig gives reaction to Commanders playoff win, Callers give their thoughts on the win, Cowboys let go of Mike McCarthy

The Kevin Sheehan Show

Play Episode Listen Later Jan 13, 2025 43:33


1.13.25 Hour 3, Callers react to the Commanders win vs the Buccaneers, Ben Standig from the Athletic joins the Kevin Sheehan Show to discuss the Commanders beating the Buccaneers, Cowboys join the head coach carousel after parting ways with Mike McCarthy.

Made to Advance
35: Grammy-nominated hip hop artist and producer Brendon Coe on meditating instead of medicating

Made to Advance

Play Episode Listen Later Jan 8, 2025 61:30


Brendon Coe is a hip hop artist and music producer who's collaborated with big names like NF and Dwayne “The Rock“ Johnson. In this conversation, he and Brian talk about overcoming personal struggles like addiction and an absent parent. Brendon also shares about his creative path and dreams for the future. Links & Episode Notes Brendon Coe (Instagram) FL Studio The Edge Urban Fellowship The Cross Movement - Wikipedia SoundClick SoundCloud Beacon Light (@beaconmusic) • Instagram NF Dwayne Johnson (@therock) • Instagram Honestly Good Music Resonate Tommee Profitt (@tommeeprofitt) • Instagram The Science Behind Solfeggio Frequencies | BetterSleep Luke 4:18 “What's Up Danger” from Spider-Man: Into the Spider-Verse (Spotify | Apple Music) Creed 3 Trailer Song - Sinner & Saint - Tommee Profitt (feat. Beacon Light & Moiba Mustapha) Made to Advance is a production of Engedi Church and is hosted by Brian Aulick.

Grant and Danny
Big Playoff Scenarios Heading Into Week 18

Grant and Danny

Play Episode Listen Later Jan 2, 2025 23:07


1:00- We go around the NFL to discuss ALL the playoff scenarios heading into week 18.

Jake Gallen's Guest List Podcast
Vault 210 | The Ides of March | Kane Mayfield

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 28, 2024 63:21


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 207 | The Expansion Campaign Reveal | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 24, 2024 83:37


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 206 | Programmable Key Signatures | David Sneider

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 21, 2024 68:47


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 205 | Dino Coins Pump to Val Halla | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 18, 2024 63:55


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Joe DeCamara & Jon Ritchie
Full show: Nick Sirianni and Brandon Graham

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Dec 17, 2024 172:08


Full show: Tuesday, December 17, 2024: The Morning team ask have the Eagles overcome everyone's concerns. Joe DeCamara still has scars from previous Philly sports failures. James Seltzer believes the Eagles are the best team in the NFL. Brandon Graham on coping with the aftermath of his comments. Ron Jaworski doesn't see any team beating the Eagles. Nick Sirianni explains the accountability and toughness of the Birds.

Jake Gallen's Guest List Podcast
Vault 202 | The Inscription Show | Adam. Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 11, 2024 70:43


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 201 | There's a new #1 NFT Lending Platform on Ethereum | Gondi

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 8, 2024 42:51


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 200 | Digital Matter Theory | The Block Runnes

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 6, 2024 75:27


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 199 | The Inscription Show | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 3, 2024 61:15


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 198 | The Trump Pump | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Dec 1, 2024 68:14


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 196 | The Inscription Show | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Nov 26, 2024 79:18


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 195 | The War on Crypto is Over | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Nov 22, 2024 60:55


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 194 | Election Day: Can Trump make a Historic Comeback? | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Nov 20, 2024 68:57


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Jake Gallen's Guest List Podcast
Vault 193 | October Town Hall | Adam, Chris, and Jake

Jake Gallen's Guest List Podcast

Play Episode Listen Later Nov 18, 2024 69:17


The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVault

Purple Daily
M&P: Analyzing the biggest FLAW of the Minnesota Vikings defense

Purple Daily

Play Episode Listen Later Oct 22, 2024 43:50


Tyler Forness of A to Z Sports joins Judd to dig into the Minnesota Vikings' loss to the Detroit Lions. They look at the biggest flaw of Brian Flores' defense and how that played into the loss, how Jared Goff was so successful against the Vikings, potential trade targets ahead of the NF trade deadline, as well as the key Vikings related college games to check out this weekend and field questions from listeners! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Green Light with Chris Long
Jayden Daniels' MNF Performance, Josh Allen & Bills Are Near-Juggernauts, Tough Times in Jacksonville & the Vikings Defense!

Green Light with Chris Long

Play Episode Listen Later Sep 25, 2024 54:34


Chris rips around the NF and hits on Jayden Daniels MNF performance where he narrowly out-dueled Joe Burrow, Josh Allen's strong play in the Bills first three games of the NFL season, the tough look of the Jacksonville Jaguars, the incredible Minnesota Vikings defense and we go through a couple mailbag questions. (00:00) - Intro (21:01) - Jayden Daniels (34:28) - Josh Allen's Performance (44:30) - Jacksonville Jaguars Disarray (48:06) - Minnesota Vikings Purple Haze Defense (51:57) - Mailbag Want your Green Light Merch so you can look exactly like Chris and the fellas? Hit the website below and get kitted! https://stores.kotisdesign.com/yotehouse/products Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Send any Talent Search submissions to: social@chalkmedia.com Include any video of your talents, takes and bits as well as a little bit about yourself. Love hearing from the Green Light fans. Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42 Green Light Tube YouTube Channel: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices