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In this episode of Vaisus Podcast we have Hatha yoga teacher from Gurugram who decided to change her career in acting which she always wanted to be as a child to touch other peoples lives by teaching yoga. Listen to the episode to understand what motivated her to do so. Instagram:https://www.instagram.com/kashiyog_/ Some of her gigs https://youtu.be/ZuXjUBhUmv0 https://youtu.be/8AUnpnhW1lg 00:00 When we met at Sarika akkas wedding 1:48 Always wanted to be an actor 3:46 Experiencing Kashi 6:04 The Acting Industry 9:28 3 minute ad takes an whole day to shoot 10:28 Just starting to watch the breath 13:38 Inner Engineering negative effects
We have Dr. Vandana (MBBS MD) with us who is also a Hatha yoga teacher in this edition of the podcast. She shares with us how she fell into depression during her college days and started taking medications for it. Later coming into the yogic path helped her to recover and taper off the medications. 0:00 Single and pampered child 2:55 Baba ramdevs Yoga 5:32 Getting first rank in Medical school entrance 7:29 The decision to become a Doctor was inspired from her Mother 8:50 What does it mean to be a Doctor in India 9:44 Cultural Shock 12:10 Going into depression after internship 16:35 Not being able to do even the small things of depression 19:42 Finding Sadhguru on Youtube and finding negative comments on him 22:30 The muslim friend who used to do Isha Kriya 25:20 Tapering medications after Inner Engineering 30:42 Injury with Yogasanas 33:11 UpaYoga practices are very powerful 33:56 Suriya Kriya helps with PCOD 35:06 Advance programs are not possible if you are on medications 36:30 The cycle of depression and going for vipassana 41:31 Deciding to do Hatha Yoga teacher training 44:46 Modern medicines still is evolving and has its limits 46:38 The schedule of Hatha Yoga teachers training 48:05 Parents and husbands reaction for teachers training 49:55 Modules for health conditions like diabetes and hyper tension 51:25 Conducting classes after training 55:18 Wanting to be seen by Sadhguru 59:18 Screaming competition in Sadhgurus presence 1:03:15 Shoonya, BSP and Samyama 1:06:50 Conclusion Instagram Vandana: https://www.instagram.com/yogawith_dr.vandana/ Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87 Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90
In this episode we have Hatha yoga teacher from Pune Devangi share with us openly about her childhood, failing to get for admission in MBBS which led her to depression. Then going to UK for higher studies. Just went everything seemed perfect life took her down and again she went into a low phase. It was then she came across Sadhguru and then the real journey started. Instagram of Devangi: https://www.instagram.com/somahathayoga/ Youtube: https://youtube.com/@pranicfoodhathayogahealth9324 0:00 How I met Devangi 1:27 What made you get a name from Sadhguru? 5:52 Introvert, shy and stubborn kid 8:28 Playing kabaddi in school 10:42 Preparing to become a Doctor and failing at first attempt 12:20 Repeating for MBBS and again failing by 4 marks 14:00 How Failure made Devangi to collapse 18:20 Deciding to go abroad for masters 20:44 The struggles of being in UK for the first time 23:49 Missing an exam because of part time work and getting stressed out 27:45 Finally got everything in life but life started falling apart and fell into depression
I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief overview of Samkhya philosophy Five vrittis Abhyasa (practice) and vairagya (non-attachment) Brief intro to the eight limbs of yoga You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the powerpoint presentations used for these discussions: Yoga defined Ashtanga yoga (eight limbs) Kriya, Klesha, Karma Concept of Ishwara Dharana, dhyana, samadhi (samyama) I would love to get your feedback.
The Connected Yoga Teacher Podcast 237: Scope of Practice & Compassion with Drew Hume Description: There is a lot of fear, misconceptions and misinformation about the COVID vaccine being shared in online spaces. As yoga teachers, what lies within our scope of practice when it comes to talking about vaccination, and how can we approach this topic with compassion? Shannon Crow and Drew Hume discuss a recent post by Gil Hedley in the broader context of conversations happening in the yoga community around vaccination and related topics. Drew Hume is Founder & Director at Navina, where he and his team offer training and certifications in Thai yoga therapy. Drew's background is in Human Biology, and he holds a degree in Applied Science of Human Biology. While not specifically an expert in virology, public health and in vaccines, he has studied all of those topics to a degree at the university level. As a trained yoga instructor, Drew also teaches certain courses to yoga instructors specifically in anatomy, physiology and also in manual therapy. In this honest and open conversation, Shannon and Drew discuss the harms caused by comparing vaccination to non-related, unequivalent events, and how we can react when we encounter misinformation or falsehoods online. They also explore whether requirements and policies put into place about vaccination are a form of coercion, what truly is within our scope of practice as yoga teachers, and dispel some of the myths around being “healthy” as sufficient protection against COVID. These are tough conversations and difficult decisions - we invite you to approach them with compassion. Key Takeaways: [2:26] This week's episode is a recent live episode with Drew Hume. [4:47] Shannon opens the interview by sharing her stance on vaccination against COVID, and shares how we can approach these difficult and uncomfortable conversations. [5:47] Drew introduces himself and his background. [6:45] Shannon and Drew are having this conversation in light of a recent post by Gil Hedley, and in the broader context of conversations happening in the yoga community around vaccination and related topics. [8:53] One of the things mentioned in the post was a comparison of the vaccine to the Holocaust, intersex surgery and circumcision. Why is that harmful? [15:55] Drew brings up the idea of informed consent in the context of the vaccine. [18:29] Are some of the policies being put into place, like vaccine passports and requiring proof of vaccination to participate in certain activities, a form of coercion? [23:43] Shannon and Drew explore the idea of scope of practice. Who are the experts we should be listening to, and how can we find that expert information to guide our choices? [29:25] Shannon gives a shout out to Schedulicity. [30:55] What should we do if we see misinformation being posted or shared? [34:47] Shannon addresses some dangerous misinformation about the vaccine. A common misconception is that the vaccine is not FDA approved. Drew debunks this myth. [37:19] Another fear-based statement is that people are dying from the vaccine, not COVID. Drew addresses this untruthful statement. [38:08] Shannon and Drew discuss another common comment that a healthy body and immune system is an alternative to vaccination. [40:33] The pandemic has brought to light how our society has normalized the idea and verbalization that chronically ill or disabled people's lives don't matter. [44:30] Shannon brings up the confusion around vaccinated people wearing mask, and the importance placed on being "healthy". [47:52] To what extent is a fully vaccinated yoga class safe? [50:16] Shannon and Drew explore concerns around disclosing health and medical information. [51:54] A listener shares their fears about not being able to visit with elderly parents for fear of breakthrough infections. [53:26] A listener asks: How are children being affected in all of this, because they can't be vaccinated? [55:05] Drew addresses a final point about relying on our immune systems and appropriate supplementation. [56:33] This is a very divisive topic and we may be faced with tough conversations and difficult decisions as we navigate this situation. Shannon and Drew discuss approaching with compassion and openness, and really being aware of the nuances in this complex time. [59:04] Find out more about Drew, his work, and bees in Costa Rica on Instagram and Facebook. [60:22] Shannon shares her reflections and takeaways from this interview. Links: Drew Hume Drew Hume on Social Media: @drewhume on Instagram, @navina.community on Instagram, @beesfirst on Instagram, Drew Hume on Facebook Dissection Time with Drew Hume - Live Video Live Video with Drew Hume in The Connected Yoga Teacher Facebook Group Schedulicity (Coupon Code: CYT2MONTHS) The Connected Yoga Teacher Facebook Group Shannon Crow on Instagram Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: "To a degree, there is a certain amount of fear for everyone regarding something, whether it's fear around infection from the virus or fear around all of the other things that have been said about the vaccine." "Intent and impact are two very different things." "The reality of the situation is, we all do have the choice to either take the vaccine or not." "Scope of practice, especially when we have influence with other people is really important. It's a really important boundary to set for ourselves and therefore a boundary with which we protect the people that we're in contact with." "All evidence is not equally weighted. All perspectives are not equal, and validity is not encapsulated in the presence of an opinion. Validity is based upon the weight of evidence, as opposed to simply being an idea that's present or presented." "Actions taken for the benefit of other people are incredibly valuable, in some cases, life saving." "[We need to] think about also how our actions and decisions influence other people in all aspects of our lives. We are in no way isolated from the existence of the people who surround us, in no way, shape or form." "Your own right to privacy is not more important than another person's right to safety. "The idea of medical intervention is not a new idea, nor is it having minimal impact. It's having a substantial impact."
The Connected Yoga Teacher Podcast 236: Five Steps to Effective Content with Shannon Crow [Part 5] Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content. The last step to creating effective content easily is the PLAN to share, schedule and repurpose the content you are creating. Shannon talks more about how to create content in batches, scheduling tools that can help you get ahead in content creation, and how she maps out her content. She also has some tips on repurposing content, so be sure to tune in! Key Takeaways: [2:52] In this episode, Shannon is diving into the last step of the 5-step process to make content creation easy and effective. [4:02] Shannon recaps the first four steps to creating effective content. [5:22] Listen to the hot tip of the week from Schedulicity. [6:46] Shannon reminds us that the yoga and content we share are unique! [9:09] It's okay to do a B- job with these action steps! The important thing is to take action. [10:03] Once you're in the content creation mode, think of how you can schedule out your content. Shannon shares her experience with batching and scheduling, and how that works for her. [11:06] Shannon recommends Facebook Business Suite to help with scheduling. [12:06] Shannon explains how she maps out her content. [12:39] Once you've figured out a set of content for one platform, consider sharing it on other platforms. [14:13] Pay attention to how you write your content, and keep it all in one place! [15:51] Shannon shares the action step for this episode. Links: Pelvic Health Professionals The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content with Shannon Crow [Part 1] The Connected Yoga Teacher Podcast Episode 233: Five Steps to Effective Content with Shannon Crow [Part 2] The Connected Yoga Teacher Podcast Episode 234: Five Steps to Effective Content with Shannon Crow [Part 3] The Connected Yoga Teacher Podcast Episode 235: Five Steps to Effective Content with Shannon Crow [Part 4] Schedulicity (Coupon Code: CYT2MONTHS) Social Media Strategy (Live Podcast with Shannon Crow) Facebook Business Suite The Connected Yoga Teacher Facebook Group Email Shannon - shannon@theconnectedyogateacher.com Shannon Crow on Instagram Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: "Your yoga and your content that you share are unique. No one can copy or steal it." "Remember to keep coming back to [content creation] like you would a yoga pose that you're really working on and it will get easier." "Go ahead and repeat yourself over and over again." "What can you repurpose and what can you repeat?"
The Connected Yoga Teacher Podcast 235: Five Steps to Effective Content with Shannon Crow [Part 4] Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content. Step 4 is where this content creation process gets juicy. Shannon explores the HOW of content creation and encourages you to think about how you will show up. Video, audio, text, images - these are some ways you can show up. You just have to pick one to start. Shannon has some great brainstorming questions to inspire you to create content, and two very simple tips that can make a huge difference in creating effective content. Key Takeaways: [2:36] This episode is all about Step 4 of Shannon's content creation process! [3:51] Shannon recaps the first three steps of this process. [5:44] Step 4 is about answering the question HOW - video, text, audio or images? [7:35] The action step for this episode is to choose one (only one!) way to share content. How are you going to show up? [8:31] Shannon shares some tips on how to stay on top of content ideas. [10:35] Shannon gives a shout out to the sponsor, Schedulicity. [12:46] Need some inspiration for your content? Shannon shares some ideas to get you started. [20:59] If you're struggling with consistency, Shannon has some insights on consistency vs. quality. [22:07] Two more tips for effective content creation - split up your content, and include a call to action! [23:30] Shannon shares thanks, and highlights the action step for this week. Content Ideas: Your Big Why - What is your next big yoga offering? Share yoga resources Ask your students for questions What holidays are coming up? Or days of awareness that your students might be interested in? Your own experience with yoga What does self-care look like to you? What is your specialty or niche? What yoga poses, breath practices, meditation techniques, mantras or mudras do you love or hate or what ones help with a specific struggle that you or your students are dealing with? What do you hear people complaining about? Share a favourite recipe or life hack Don't be afraid to take a stand Links: Pelvic Health Professionals The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content with Shannon Crow [Part 1] The Connected Yoga Teacher Podcast Episode 233: Five Steps to Effective Content with Shannon Crow [Part 2] The Connected Yoga Teacher Podcast Episode 234: Five Steps to Effective Content with Shannon Crow [Part 3] Social Media Strategy (Live Podcast with Shannon Crow) Schedulicity (Coupon Code: CYT2MONTHS) The Connected Yoga Teacher Podcast Episode 048: Eating Disorder Education for Yoga Teachers with Tabitha Farrar The Connected Yoga Teacher Podcast Episode 126: Body Mindful Yoga with Jennifer Kreatsoulas The Connected Yoga Teacher Podcast Episode 219: Yoga for Abundant Bodies with Dianne Bondy The Connected Yoga Teacher Podcast Episode 031: Facebook Marketing for Yoga Teachers with Amanda Bond The Connected Yoga Teacher Facebook Group Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: “Where do you feel comfortable right now?” “The key right now is to only choose one thing, one way that you are going to share right now.” “Another key piece of this is to keep all of your content ideas - the brainstorming, the planning, all of the ideas - in one location." “Where would you be able to start with this without any hesitation?” “Do not be afraid to stand out.” “Yoga teachers need to create consistent content to get to their best quality content.”
In this episode of Eyeway Conversations, George Abraham speaks with Dr Priti Sharma, an Ayurveda medical practitioner and a trained Yoga therapist. Priti's interests in Ayurveda and Yoga started very early in life, as she was fascinated by the healing benefits of this ancient science. When she suddenly started losing her vision at the age of 30, due to Retinitis Pigmentosa, it came as a rude shock, but even that didn't stop her from practicing medicine. With support from her brother and husband, she slowly learned to accept her new way of life and started turning her energy towards helping those who were in pain. She focused more on yoga as it helped people improve their health and maintain a sense of overall well-being. Today she runs Prana Yoga Therapy Center (PYTC) which offers services including Yoga for Health and Healing, Yoga Teachers Training, Therapy Yoga Workshops for Diabetes, PCOD, Ante-natal care, Back pain, Hypertension, other life style disorders etc. As a visually impaired person, she developed her own specific ways of verbal and physical instructions. Priti also started sensitizing teachers on how to teach yoga blindfolded, so that blind people can easily practice asanas like their sighted counterparts. With around 50 visually impaired people signed up for their programs, PYTC has opened up a new professional opportunity in Yoga therapy. Tune in to listen to this inspirational and novel account of blind yoga! To access the podcast transcript, click on link: https://otter.ai/u/KaBpAV5ysGnaLys8xPVdcQTEoeY This podcast is supported by BarrierBreak Solutions Pvt. Ltd.
The Connected Yoga Teacher Podcast 234: Five Steps to Effective Content with Shannon Crow [Part 3] Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content. Once you figure out when and why you are creating content, the third step is to figure out WHERE. There are a multitude of content channels available to us these days, from social media, to our websites, to podcasts, and more - but to get started, you just have to pick one. Shannon shares two questions to ask yourself to determine the best content channel for you, and highlights some of the most powerful content channels we may be overlooking! Key Takeaways: [2:40] Shannon is covering Step 3 of the five-step miniseries on creating effective content [3:48] Shannon recaps Steps 1 and 2 of her process. [4:31] Step 3 is all about figuring out where to share your content. [5:32] To figure out where you should be posting, there are two questions you should ask yourself. [8:04] Shannon highlights some of the channels we might be overlooking to share our content. [11:26] Social media is often the channel we think of when we think about where to share our content. [12:41] Looking at the list of channels available to share your content can feel overwhelming, but you just have to choose one. [13:39] Shannon shares a small pep talk if you're experiencing some imposter syndrome. [16:16] Shannon gives thanks and shares the Schedulicity hot tip of the week. [17:33] Shannon recaps the action step for this episode. Content Channels: NETWORK Friends & Family Introduce your specialty not just "yoga teacher" Referrals Business cards Local News In-Person Presentations YTT EMAIL Weekly/bi-weekly or monthly newsletter Freebie Nurture Sequence WEBSITE Your Own Website Featured Guest Articles SOCIAL MEDIA Facebook Instagram Tik Tok Snapchat LinkedIn SEARCH ENGINES Google Ads YouTube Pinterest BOOK Print / e-book PODCAST Links: Pelvic Health Professionals The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content with Shannon Crow [Part 1] The Connected Yoga Teacher Podcast Episode 233: Five Steps to Effective Content with Shannon Crow [Part 2] The Connected Yoga Teacher Podcast Episode 177: How to Connect (aka Network) with Natalie Eckdahl The Connected Yoga Teacher Facebook Group Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: "What is the most effective place for me to share my content so that people see it, are interested, feel connected to it and sign up if it's a good fit?" "What platform is your ideal yoga student already using?" “Remember we are only choosing one thing, and that one thing is going to make all the difference.”
The Connected Yoga Teacher Podcast 233: Five Steps to Effective Content with Shannon Crow [Part 2] Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content. Creating content can be fun, but what's the real reason you're actually creating content? The second step of creating effective content is figuring out the WHY - why are you creating content? Without understanding why you are doing it, your content will not be aligned with your goals, and you probably will not achieve the results you are hoping for. Shannon explains more about this step in the content creation process and shares an action step for you to get started! Key Takeaways: [2:23] In this episode, Shannon is diving into Step 2 of her content creation process! [3:30] Shannon does a quick recap of Step 1 - When. [4:53] Step 2 is all about answering the big WHY. Why are you creating content? [8:20] No matter what our goals are in our yoga business, we still need to make a profit. [10:10] What would help you generate more profit right now? [13:44] You are not alone in this! [14:22] Action step: Create a visual for your next offering that you'd like to promote. [20:36] Check out the Schedulicity hot tip of the week. [21:51] Shannon highlights the action step for you to do right now! Reasons Why Yoga Teachers Are Creating Content: Grow their business Grow their email list Get more yoga students Increasing profit Build a community Share yoga with more people Gain more followers on social media Become known as an expert Be part of a healthcare team -- gain referrals Sell courses, online classes or a product Get hired by a yoga studio Become a famous yoga teacher Easily fill a retreat, workshop, Yoga Teacher Training or event Links: Wiki How - How to Drive Manual (with Pictures) Pelvic Health Professionals The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content with Shannon Crow [Part 1] Episodes on Money Mindset The Connected Yoga Teacher Podcast Episode 11: Setting Prices and Defining Your Value as a Yoga Teacher with Tracey Eccleston The Connected Yoga Teacher Podcast Episode 41: Generating Profit with Natalie Eckdahl The Connected Yoga Teacher Podcast Episode 42: Money Mindset with Geraldine Carter The Connected Yoga Teacher Podcast Episode 43: Minimum Viable Income with Steph Crowder The Connected Yoga Teacher Podcast Episode 141: Let's Talk Money with Katie Brauer The Connected Yoga Teacher Podcast Episode 195: LGBTQ Awareness for Yoga Teachers with Tristan Katz The Connected Yoga Teacher Podcast Episode 231: Conscious Marketing with Tristan Katz The Connected Yoga Teacher Podcast Episode 180: Sticky Note Secret for More Students with Shannon Crow The Connected Yoga Teacher Facebook Group Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: “Why are you creating content? It cannot be just for the fun of it!" "What do you want your business or your life to feel like in the near future?" "Ask yourself two questions. 'What is the impact that this offering is going to make to those who sign up?' And, 'Who could I invite next?'"
The Connected Yoga Teacher Podcast 232: Five Steps to Effective Content with Shannon Crow [Part 1] Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content. Content is anything that you are creating or sharing to build your business. There are several different types of content that you can think about creating, but before trying to dive right into writing an article or recording a video, the first step is to figure out WHEN. Shannon explains more about this step in the content creation process and shares an action step for you to get started! Key Takeaways: [5:04] Creating content is the quickest and easiest way to showcase what makes your yoga unique. [6:22] Step 1 of the content creation process is WHEN. [7:36] Look at your calendar and see when you have time to create content. [8:57] Being consistent with content is key! [9:57] Choose a weekly time and day to create content. [11:24] Do a trial to see which time and day works best for you. [14:03] Find an accountability partner to tell about your content creation commitment. [15:14] Action Step: Set the time to create content, and tell someone about it. [16:08] Shannon gives thanks! [18:25] Schedulicity shares the hot tip of the week. [19:43] Shannon highlights the action step for this episode. Types of Content You Can Create: Articles Audio Video Social media posts Emails Links: The Connected Yoga Teacher Podcast Episode 195: LGBTQ Awareness for Yoga Teachers with Tristan Katz The Connected Yoga Teacher Podcast Episode 231: Conscious Marketing with Tristan Katz The Connected Yoga Teacher Podcast Episode 122: Productivity for Yoga Teachers with Amber De La Garza The Connected Yoga Teacher Podcast Episode 045: Creating Content with Shannon Crow The Connected Yoga Teacher Facebook Group Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: "All of us need to work to show what makes our yoga unique compared to all the other yoga options out there." "Content [is] anything that you are creating or sharing to build your business." "Do you want to grow your yoga business and do you want more people signing up for your offerings?" "As you work this muscle, as you create content, it's actually going to get easier."
The Connected Yoga Teacher Podcast 231: Conscious Marketing with Tristan Katz Description: More and more yoga teachers are digging into how to take their yoga off the mat and continue anti-oppression and social justice work in the world. But how can you reflect this in your marketing, and do it in a way that is genuine and authentic? Tristan Katz has some insights about how to be more conscious in your marketing as a yoga teacher. Tristan Katz is a writer, educator, and digital strategist who offers business and marketing mentorship programs, web and graphic design services, as well as workshops and trainings centered around queer identity and transgender awareness with an anti-oppression and intersectional lens. Tristan also co-hosts the podcast, ALL THE F*CK IN with Lauren Roberts, where they talk about business and entrepreneurship with the radical perspective that we don't have to choose between social justice values and being successful. Tristan also sits on the Board of Directors at Accessible Yoga. Through their work, Tristan supports those who seek to grow while staying aligned with the practices of yoga, equity, diversity, and inclusivity. Tristan shares more about conscious marketing and how we can connect with our audience in an authentic way that doesn't feel forced or icky. They also explain how to find the balance between being compassionate about things happening in the world, and promoting your offerings that can help people, and why taking a stand and showcasing your values and beliefs is important, despite the negative reactions you may get. If you've been doing some work around anti oppression and inclusion, and if you're really wanting to reflect that in your marketing and share your message in a genuine way, this conversation is a must-listen. Key Takeaways: [9:43] Shannon introduces her guest for this episode - Tristan Katz. [11:38] What is the work that Tristan does and who do they do it for? [12:56] What are Tristan's thoughts on marketing? [15:36] Combining marketing with social justice and anti-oppression can feel uncomfortable for a lot of us. Tristan shares some of their thoughts around that. [21:49] Putting ourselves out there and taking a stand can draw some negative responses. Why would we put ourselves in that position? [27:50] How can we add what we're learning to our marketing messages? [34:42] How does Tristan approach certain feelings that may come up around not wanting to share about the news or other important topics? [37:11] Marketing is all about taking an intimate interpersonal relationship and expanding on it for our community. [39:38] How can we find a balance between being compassionate for the things people are going through and putting our offerings out there? [43:49] Tristan highlights the need to do work that is not merely performative or superficial virtue signaling. [46:55] There is no one sentence that you can put on your website to show that you care about social issues. The work goes much deeper than that. [52:16] Shannon and Tristan discuss the training they have put together for yoga teachers. [53:34] What are your key takeaways from this interview? Links: Tristan Katz All The F*ck In Podcast Events and Workshops by Tristan Katz Tristan Katz on Instagram The Connected Yoga Teacher Podcast Episode 195: LGBTQ Awareness for Yoga Teachers with Tristan Katz The Connected Yoga Teacher Podcast Episode 230: Anti-Oppression Yoga with Pooja Virani Anti-Oppression and Inclusion Resources Monica Cadena on Instagram The Connected Yoga Teacher Facebook Group Shannon Crow on Instagram Accessible Yoga Conference Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz. Quotes from this episode: "How do we take up space in ways that are mindful and aligned with our practice, with our personalities, with our personal values?" "How can we offer something meaningful in our marketing that makes a point of connection, and that builds a relationship with people?" "Silence is no longer okay. Avoiding the conversation is no longer okay." "I think that we need to stop pretending that things are normal when they're not normal, and that's step one." "This is about cultivating community and connection and aligning ourselves with what matters in the practice of yoga."
The Connected Yoga Teacher Podcast 230: Anti-Oppression Yoga with Pooja Virani Description: The term “anti-oppression” can make some of us feel uncomfortable, and we may want to shy away from talking about it, but that is exactly what makes this such an important conversation. This is part of the work of bringing our yoga into our lives and the world, and Pooja Virani has some insights about anti-oppression yoga. Pooja Virani is a Pain-Free Movement Specialist and Social Justice Consultant on a mission to spread joy, foster equality, and help people reach their highest potential. Pooja is certified in Kripalu Yoga & Meditation, Kids' Yoga, and Acroyoga, and specializes in Rehabilitative Yoga for Injury Prevention & Pain Relief, LGBTQ+ and BIPOC Yoga, and Social Justice Education for Yoga Teachers, Community Leaders, and Businesses. She believes in "yoga for everyone" and aims to make yoga accessible and inclusive to all people – regardless of their race, age, gender, sexuality, previous experience, or ability. Pooja talks to us about what privilege is and the different kinds of privilege that exist, what oppression means in the context of yoga, and how it differs from cultural appropriation, and she has some great examples to really highlight these differences. Pooja also explains how we can move toward creating safer, more diverse and equitable yoga spaces. This episode is a must-listen for anyone looking to learn more about creating safe, inclusive and accessible spaces for everyone. Key Takeaways: [10:32] Shannon introduces her guest for this episode - Pooja Virani. [12:25] What is the work that Pooja does and who does she do it for? [13:42] How did Pooja choose the name "Pain Free Movement Specialist" to describe what she does? [16:30] Pooja used to hate yoga. She shares more about her experiences being teased and mocked for her culture, and how it influenced her. [18:52] How did Pooja feel in her yoga classes in college? [20:34] Now, as a yoga teacher who practices and shares yoga in North America, what are Pooja's thoughts and feelings about it? [22:25] How does Pooja define privilege? [24:33] How does Pooja define oppression? [25:48] How does oppression show up in yoga spaces? [27:54] Shannon and Pooja discuss the idea that yoga is not religion. [34:06] As a white person, should you still be teaching and practicing yoga? [36:43] Shannon reflects on what it means to create safe, inclusive spaces. [38:23] Is it appropriate to give and receive gifts of religious idols like Ganesh? [43:18] Is it okay to say namaste in a yoga class? [48:32] Pooja shares an example of how namaste has been taken out of context. [51:40] Our usage of words evolves over time - it is important to keep this in mind. [53:16] Pooja shares some final thoughts around cultural appropriation and further resources. [55:52] Learn more about Pooja and her work via her website, and be sure to check out the free resource list she has compiled. [58:10] What are your key takeaways from this interview? Links: Pooja Virani Pooja Virani on Instagram and Facebook Workshops and Trainings by Pooja Virani Accessible Yoga Conference Conscious Marketing for Yoga Teachers Training with Tristan Katz Anti-Oppression and Inclusion Resources Why I Don't Say Namaste, by Pooja Virani Susana Barkataki Savira Gupta Embrace Yoga's Roots, by Susana Barkataki Embrace Yoga's Roots Online Course Namaste - 60+ Options for Confidently Ending Your Yoga Class Free Resource List for Privilege and Oppression The Connected Yoga Teacher Facebook Group Gratitude to our Sponsors Schedulicity. Quotes from this episode: "Yoga has always seemed a way towards freedom." "Just because you have privilege doesn't mean that someone has never oppressed you." "Why I say that we all have the ability to oppress others is because we all have agency in our lives." “When it gets to this point where this thing came from India and I'm the only South Asian everywhere I look, that's pointing to the fact that there's been a systemic exploitation of that culture." "We have the responsibility to figure out ‘what are we teaching?' and ‘why are we teaching it?'." "Our use of language is evolving out of respect. That's the way it should evolve."
In this Podcast Hatha Yoga teacher Mukul anna talks about the how the food and accommodation is managed during the training. To know more about Yogi Re programs and their programs please visit and follow below links- Website:- https://www.yogire.com/ Youtube:- https://youtube.com/yogire/ Instagram:- https://www.instagram.com/yogire.me/ Facebook:- https://www.facebook.com/yogire.me/ To receive program updates, daily yogic updates and other initiatives for one's well-being from Yogi Re please join the Yogi Re broadcast group using the link below - Whatsapp broadcast: https://yogire.com/whatsapp Telegram broadcast: https://t.me/yogire Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90
What is meditation supposed to look like? How are meditation and yoga supposed to serve us in our lives? What happens when reality messes with our stories about how things are supposed to be? We dive into these questions and so much more with the amazing Caitlin Cady author of Heavily Meditated and self professed Meditation Junkie, who’s used the power of the “good sit” to turn her health, happiness and world around. And whose mission is to remind YOU of your magic!”Resources & MentionsDrop Chara an email about how your feel your truthCaitlins Website: www.caitlincady.comCaitlin’s Book: https://caitlincady.com/pages/heavilymeditatedYoga Teacher Training with Rod Stryker: https://www.parayoga.com/parayoga-master-training-online-curriculum-2/Tara Brach: https://www.tarabrach.com/Sally Kempton: meditation sit up: https://www.sallykempton.com/resources/life-questions/the-mentalogue/Danielle Laporte Core desired feelings is the way you set goals: daniellelaporte.comAyurveda for Yoga Teachers Training with Chara: https://www.blissbodyandsoul.com/ayurveda-for-yoga-teachers/
I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, January 5, 2020 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief [...] Related posts: 21-day Yoga Immersion, Jan 13 – Feb 2, 2020 Virabhadrasana (Warrior2) I am pleased to announce the next... Related posts brought to you by YARPP.
Listen and learn authentic yoga tradition, principles and practices in a workshop held in Poltava We explore the authentic tradition of yoga and meditation. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgGirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace JourneyToInnerPeace KnowingSelf InnerSelf
Listen and learn authentic yoga tradition, principles and practices in a workshop held in Poltava We explore the authentic tradition of yoga and meditation. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgGirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace JourneyToInnerPeace KnowingSelf InnerSelf
Listen and learn authentic yoga tradition, principles and practices in a workshop held in Poltava We explore the authentic tradition of yoga and meditation. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgGirishJha EasternWisdom BeInPeace InnerHappiness www.girishjha.org JourneyToInnerPeace JourneyToInnerPeace KnowingSelf InnerSelf
Shovakami and group are singing: "Let it go". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. For international Yoga Teachers Training click here.
Shovakami and group are singing: "Let it go". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. For international Yoga Teachers Training click here.
Birgit, Janine, Abathi and Rafaela are singing:"Deva Deva Sivananda". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Birgit, Janine, Abathi and Rafaela are singing:"Deva Deva Sivananda". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Our new yoga teachers are singing: "Jaya Mata Kali". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Our new yoga teachers are singing: "Jaya Mata Kali". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Govinda is singing a mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Govinda is singing a mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The group Mantra Tribe is chanting the mantra: "Kali Durge Namo Nama". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The group Mantra Tribe is chanting the mantra: "Kali Durge Namo Nama". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Atmanshanti is singing a christian mantra Kyrie Eleison and the audience supports with calling "fire-fire-clap". Kyrie eleison (greek) means "Lord have mercy", but also "God, you are everywhere, you are omnipresent, omnipotent, omniscient". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Atmanshanti is singing a christian mantra Kyrie Eleison and the audience supports with calling "fire-fire-clap". Kyrie eleison (greek) means "Lord have mercy", but also "God, you are everywhere, you are omnipresent, omnipotent, omniscient". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Bharata is singing the mantra Sita Rama. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Bharata is singing the mantra Sita Rama. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Satyadevi and Saradevi are singing the mantra Shivaya Parameshvaraya. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Satyadevi and Saradevi are singing the mantra Shivaya Parameshvaraya. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Devadas is singing the mantra Sri Nrisimha Maha Mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Devadas is singing the mantra Sri Nrisimha Maha Mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Gauri & Keval are singing the mantra Om Namah Shivaya. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Gauri & Keval are singing the mantra Om Namah Shivaya. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this beginner's yoga class for men. A good overall but more gentle workout for beginners. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this beginner's yoga class for men. A good overall but more gentle workout for beginners. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this beginner's yoga class for men. A good overall but more gentle workout for beginners. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Gauri & Keval are singing the mantra Narayana Hari Om. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Gauri & Keval are singing the mantra Narayana Hari Om. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Chitra, Hagit Noam, Bharata and Ishwara are singing the mantra He Radhe. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Chitra, Hagit Noam, Bharata and Ishwara are singing the mantra He Radhe. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Chitra, Hagit Noam, Bharata and Ishwara are singing the Gayatri Mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Chitra, Hagit Noam, Bharata and Ishwara are singing the Gayatri Mantra. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Hagit & Bernardo are singing the Gayatri mantra (sacred mantra from the Rig Veda). We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Hagit & Bernardo are singing the Gayatri mantra (sacred mantra from the Rig Veda). We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Lalita, Hans Jürgen & the Kids Yoga Teacher Training Group are singing the song Erde mein Körper. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Lalita, Hans Jürgen & the Kids Yoga Teacher Training Group are singing the song Erde mein Körper. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. You can get to other mantra's here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The Yoga Teacher Training Group are singing the song "Wenn du dich mal selber suchst, hör auf dein Herz, boom boom". We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. If you are interested in one of our english seminars, click here. For more mantra-music click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The Yoga Teacher Training Group are singing the song "Wenn du dich mal selber suchst, hör auf dein Herz, boom boom".We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. If you are interested in one of our english seminars, click here. For more mantra-music click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The meditation guides us into a connection with your breath. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The meditation guides us into a connection with your breath. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
The meditation guides us into a connection with your breath. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Mantra Yoga Teacher Training Group with Sundaram and Katyayani is singing the mantra Hey Govinda Hey Nityananda. We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. If you are interested in one of our english seminars, click here. For more mantra-music click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Mantra Yoga Teacher Training Group with Sundaram and Katyayani is singing the mantra Hey Govinda Hey Nityananda.We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At House Yoga Vidya, the daily program of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit. If you are interested in one of our english seminars, click here. For more mantra-music click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
A Yoga Class in 10 Minutes - who can say you have no time for Yoga? New positivity and self-confidence - with a short Yoga session of 10 minutes with affirmations. You should be familiar with the asanas of this video.There are no explanations, no mention of counter-indications, etc., just instructions for practice - plus affirmations and auto-suggestions. Demonstrated by Dietlind, taught by Sukadev. This video is the synchronised version of a quite popular German Yoga Video. More Yoga videos here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
For more information about Yoga Vidya click here. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here.
A Yoga Class in 10 Minutes - who can say you have no time for Yoga? New positivity and self-confidence - with a short Yoga session of 10 minutes with affirmations. You should be familiar with the asanas of this video.There are no explanations, no mention of counter-indications, etc., just instructions for practice - plus affirmations and auto-suggestions. Demonstrated by Dietlind, taught by Sukadev. This video is the synchronised version of a quite popular German Yoga Video. More Yoga videos here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
For more information about Yoga Vidya click here. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here.
For more information about Yoga Vidya click here. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here.
A Yoga Class in 10 Minutes - who can say you have no time for Yoga? New positivity and self-confidence - with a short Yoga session of 10 minutes with affirmations. You should be familiar with the asanas of this video.There are no explanations, no mention of counter-indications, etc., just instructions for practice - plus affirmations and auto-suggestions. Demonstrated by Dietlind, taught by Sukadev. This video is the synchronised version of a quite popular German Yoga Video. More Yoga videos here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga Teachers Training click here. If you like to join us on Music-Festival, click here.
Intensive Training in all aspects of Yoga in theory and practice. In Europe's leading Yoga Ashram "Yoga Vidya Meinberg" near Hannover. More infos in PDF Broschure and on http://www.yoga-vidya.de/english.html Folge direkt herunterladen
Intensive Training in all aspects of Yoga in theory and practice. In Europe's leading Yoga Ashram "Yoga Vidya Meinberg" near Hannover. More infos in PDF Broschure and on http://www.yoga-vidya.de/english.html
Find out more about Seminars, Yoga Teachers Training Course, workstudy and Ashram Experience. In Europe's leading Yoga Ashram "Yoga Vidya Meinberg" in Northern Germany. Relax, recharge, experience the depths of your being. Enclosed a PDF brochure with all the infos. More infos also on the Website http://www.yoga-vidya.de/english.html
Find out more about Seminars, Yoga Teachers Training Course, workstudy and Ashram Experience. In Europe's leading Yoga Ashram "Yoga Vidya Meinberg" in Northern Germany. Relax, recharge, experience the depths of your being. Enclosed a PDF brochure with all the infos. More infos also on the Website http://www.yoga-vidya.de/english.html
Find out more about Seminars, Yoga Teachers Training Course, workstudy and Ashram Experience. In Europe's leading Yoga Ashram "Yoga Vidya Meinberg" in Northern Germany. Relax, recharge, experience the depths of your being. Enclosed a PDF brochure with all the infos. More infos also on the Website http://www.yoga-vidya.de/english.html
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