Alto

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Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" made famous by mountaineer and social activist Pier Giorgio Frassati. Listen to upbeat, raw and engaging conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship.

Alto by Libertas

  • Feb 25, 2021 LATEST EPISODE
  • weekly NEW EPISODES
  • 53m AVG DURATION
  • 43 EPISODES


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Latest episodes from Alto

Announcement! Hitting Pause on Alto...But I'll Be Back w/ New Energy and Purpose!

Play Episode Listen Later Feb 25, 2021 7:10


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together! Leo, founder of Libertas, host of Alto, Catholic husband, dad, entrepreneur and endurance enthusiast (@catholic.running.guy) shares a quick announcement! Thank you and God bless. Nunc Coepi!    View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share! Dope Music: Dream Catcher by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4650-dream-catcher License: http://creativecommons.org/licenses/by/4.0/

EP42 - Michelob Ultra "Happy" Superbowl Commercial and Putting Your Heart in to the Present w/ Leo Gallegos

Play Episode Listen Later Feb 16, 2021 55:42


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas, host of Alto, Catholic husband, dad, entrepreneur and endurance enthusiast (@catholic.running.guy) shares insights on:Reflections on the Michelob ULTRA | “Happy” Super Bowl Commercial.The path to the best future is often through a content present.Contentment flows from an interior space and habit.Examples of career breakthroughs when making the most of the present,Grace unexpectedly abounds through a recent deployment and time apart.And more!Books referenced in this episode:Interior Freedom by Jacques Philippe.He Leadeth Me: An Extraordinary Testament of Faith by Walter J. Ciszek S.J.  View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP41 - Charge that Rhino, Holiness is Possible Today and Poco a Poco w/ Fr. Mark-Mary Ames,CFR

Play Episode Listen Later Feb 8, 2021 47:04


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Fr. Mark-Mary Ames, CFR is the Director of Communications and General Almoner of the Franciscan Friars of the Renewal.  His two great loves are the Eucharist and the confessional and has dedicated his life to bringing both to God's people and God's people to both.Episode Themes:Don't buy the lie that Holiness and living a beautiful Faith is not possible - it is but you have to have a strategy.Epic African rhino story!How the genesis story of the the Franciscan Friars of the Renewal in the midst of incredible challenges is testimony to this truth.Fr. Mark-Mary's new book: Habits for Holiness: Small Steps for Big Spiritual Progress.The three Ps that are critical to a healthy spiritual life: Plan, Prayer and People.Poco a Poco: we are all pilgrims journeying to the Father and we can get there if we focus on doing the next right thing, again and again.And much more!Follow the CFRs and Fr. Mark-Mary:Pre-Order Habits for Holiness: Small Steps for Big Spiritual Progress!Instagram: @cfr_franciscansPoco a Poco PodcastAscension PresentsDonate to support the CFRs!  View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ 

EP40 - Breathing Rare Air, Staying Close to the Fire and Living Present w/ Leo Gallegos

Play Episode Listen Later Feb 2, 2021 49:23


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas, host of Alto and @catholic.running.guy shares insights on:Living out God's call for our lives and staying in the present,Leo's personal description of what he experiences in times of intimacy with the Lord.Making difficult decisions in the midst of uncertainty.How to stay close the fire of God's presence, spirit and love. The great freedom and confidence we can experience when we do out bests to live close the fire.And much more! View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP39 - Breaking Down Walls: Spartan Racing and Welcoming Challenges w/ Benoit Chavarie

Play Episode Listen Later Jan 26, 2021 58:48


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Benoit "Ben" Chavarie is a Catholic adventurer who enjoys pushing his physical and mental limits while seeking to glorify God in all things he does as a husband, foster dad, youth minister and athlete. Ben is an endurance enthusiast, completing numerous events including a Spartan Ultra (50km, 60 obstacles) and in 2021 is currently training for the Vermont Spartan Ultra, Midstate Massive Ultra Trail 100 miler and La Ruta in Costa Rica.Episode Themes:How Ben got into endurance racing and his mindset in taking on challenges.His experience of training for and completing a Spartan Ultra.The intersection of Faith and fitness, and how challenging ourselves physically can tee up breakthroughs in our spiritual lives. How a growth mindset is core to living out our Faiths in today's culture. And much more!Follow Ben at:Instagram: @benoit.chavarie and @burning.tenacity View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP38 - Hold on in the Darkness to what You Knew to be True in the Light w/ Matt Bush

Play Episode Listen Later Jan 18, 2021 60:05


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Matt Bush is the Founder & CIO of Trinitas Capital, an artificial intelligence driven Hedge Fund, and the co-host of the Pints with Jack, a podcast that seeks to discover the Truth & Beauty of Christianity through the lens of C.S. Lewis. After graduating from the University of Notre Dame, Matt moved out to San Diego to work in the Hedge Fund industry, and was active in the Saint Brigid’s Young Adult community. After 5 years, he left his job to start his own Hedge Fund, spent a year in NYC, and eventually move to Grand Rapids, MI, where he currently resides. In addition to his work an podcast, he is on the Board of Directors of the M&T Foundation, The International Business Council, and Catholic in Recovery. When he is not working, he loves reading while enjoying scotch, running, skiing, traveling, hiking, the lake life, and hanging out with friends and family.Episode Themes:Matt's vocation journey which led him to launching his own AI-driven Hedge Fund.Silence and solitude with the Lord along with inventorying your desires and talents are critical to make vocation and other big life decisions.Our desires and interior lives are transformed and elevated through Theosis - we need to have confidence and trust in them.If you want to take the Island, burn the boat - go all in, no plan B!And much more!Follow Matt and listen to Pints with Jack at:www.pintswithjack.comFacebook: @pintswithjackInstagram: @pintswithjackAlto podcast: EP29 - Lessons from C.S. Lewis and Navigating the Highs/Lows of Life w/ Matt Bush View all Alto episodes and shop Libertas Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP37 - Memento Mori, Your Time is a Gift and Living a Life by Design w/ Oliver Pappas

Play Episode Listen Later Jan 11, 2021 63:10


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Oliver is an Army Officer, real-estate investor, personal coach, Man School Strategist, and traditional Catholic. He aspires to become a strong husband and loving father to raise a holy and healthy family. He is a champion for authentic masculinity and for restoring virtue to men of all ages. Oliver sees his Instagram as an apostolate, where he can share ways he’s found to live life more intentionally and prayerfully—while providing examples of living a full life that prioritizes growing in faith and virtue.The Great Man’s Legacy (The Man School) Masterclass is a 6-month course that teaches men to build an integrated vision for every arena of life. The content emphasizes building practical skillsets for men to manage their mind, body, and goals to live a life of design rather than default.Episode Themes:Beginning with the end in mind - living by design and with intention.Memento Mori -  our time and energy are precious living by design positions us to be a good steward of what God gives us.Practical and prayerful insights on how to cultivate a vision, make big decisions and get after it everyday with the right mindset.So much more great themes as well!Learn more about Oliver and The Man School:Instagram: @oliver.pappasEmail: opappas.themanschool@gmail.com Learn more about Libertas, explore all Alto podcast episodes, and shop our Faith-inspired adventure merch at www.libertasalive.com.  "Alto10" at checkout will get you 10% off your entire order. I would be grateful if you rated, reviewed and shared Alto. Verso l'alto! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP36 - An Epic Adventure, Endless Discovery, and the Wilderness Within w/ Fr. Nathan Sparks SJ, The Nomadic Monk

Play Episode Listen Later Jan 4, 2021 68:11


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Fr. Nathan Sparks, SJ is a Catholic priest and Jesuit who currently teaches Latin and Greek at Boston College High School. He grew up in South Dakota and has a degree in philosophy from St. Mary's University in Minnesota, a degree in theology from the Gregorian University in Rome, Italy and a masters degree in Ancient Greek and Latin from Columbia University in New York City. His studies and travels have led him to the Vatican, across Europe, the United States, the Holy Land, South America, and Asia. He is an experienced outdoorsman, adventurer, philosopher, writer, and traveler, who often finds God and inspiration for the spiritual journey in the midst of his solo backpacking and mountaineerings trips. He often documents them on Instagram on his profile @the.nomadic.monk, and is currently working on a travel log and spiritual adventuring series with CatholicTV. You can also find him on Facebook at "The Nomadic Monk" and on his blog at thenomadicmonk.com.Episode Themes:Epic Cross Country trip being made into an spiritual travel series with CatholicTV.Comprehensive and beautiful explanation of the Jesuit mantra Ad maiorem Dei gloriam (for the greater glory of God).A good adventure is an act of surrender and trust, and entails many unknowns and adversity.So much more great themes as well!Learn more about Fr. Nathan:Instagram: @the.nomadic.monkFacebook: @thenomadicmonkthenomadicmonk.comLearn more about Libertas, explore all Alto podcast episodes, and shop our Faith-inspired adventure merch at www.libertasalive.com.  "Alto10" at checkout will get you 10% off your entire order. I would be grateful if you rated, reviewed and shared Alto. Verso l'alto! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP35 - The Spoken Word, 5 Mantras for Leveling Up in 2021 w/ Leo Gallegos

Play Episode Listen Later Dec 29, 2020 41:49


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas, host of Alto and @catholic.running.guy reflects on 5 mantras and the power of the spoken word that have helped him battle adversity, build a strong marriage and family life, grow in Faith, stay motivated and accomplish key goals.Verso l'alto - to the Heights.Serviam - I will Serve.Agape - self-giving love, willing the good of the other.AMDG - for the greater glory of God.Nunc Coepi - Now I begin.Thank you for 2020 and God bless you in 2021!Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP34 - Commitment w/ Alex Lambis, Stephen Caruso, Nathan Crankfield & Leo Gallegos

Play Episode Listen Later Dec 22, 2020 78:38


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!I was fortunate to be invited on to the The Struggling Catholic podcast hosted by Alex Lambis along with my good friends Stephen J. Caruso and Nathan Crankfield to be part of a discussion on the topic of Commitment. It was a great time filled with a lot of great insights and reflections, so I am resharing it here on the Alto.Big thanks to Alex for the great working he's doing with The Struggling Catholic, please go check it out on Apple Podcasts, Spotify, or Google Podcasts!Learn more about these Rockstars on Instagram at:@alexlambis.co@ncrank23 and @seeking365@stephenjcarusoLearn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com.  Holiday package discounts: 20% off when you buy two or more tees or long sleeves and 20% off when you bundle custom drink ware. Order apparel on or before Dec. 8th for the best opportunity to receive in time for Christmas. I appreciate you rating, reviewing and sharing this podcast! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP33 - Discipline, the Freedom to Excel, and Obedience to the Present Moment w/ Fr. John Bayer, O. Cist.

Play Episode Listen Later Dec 14, 2020 49:39


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Fr. John Bayer grew up in New York. One year after graduating from University of Dallas with a Bachelors in Philosophy in 2006, he entered the Cistercian Abbey Our Lady of Dallas. After finishing a doctorate in theology at Pontifical Gregorian University, he now teaches at Cistercian Preparatory School and the University of Dallas. Fr. John also writes regularly for a column - A Word to Enkindle - in The Texas Catholic, you can read his articles here. In addition to good philosophy and theology, Fr. John loves athletics, hiking, camping and marveling prayerfully in nature.Episode Themes:The habit of discipline positions us to thrive not hinder our freedom.Go where prayer is possible you don't always have to force it.God calls us to an awareness and obedience to the present moment.Learn more about Fr. John and the Cistercian community:www.cistercian.orghttps://www.facebook.com/TexasMonks/Fr. John Bayer (@cistercian_abbey) • Instagram photos and videos Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com.  Holiday package discounts: 20% off when you buy two or more tees or long sleeves and 20% off when you bundle custom drink ware. Order apparel on or before Dec. 8th for the best opportunity to receive in time for Christmas. Please rate, review and share! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP32 - Sock Religious: From a Side-hustle to a Rapidly Growing Business w/ Scott Williams

Play Episode Listen Later Dec 3, 2020 46:09


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Scott Williams, co-founder and co-owner of Sock Religious, is a ministry professional turned entrepreneur. After working nearly a decade in full-time youth ministry, most recently as the Director of Youth Ministry at the Archdiocese of Indianapolis, Scott turned a side-hustle into a rapidly growing small business in a niche Catholic corner of the internet. If you asked Scott 10 years ago if he would be selling socks and other merchandise, he would have said you're crazy. He says "yes" to the next step of the journey each day. Episode Themes:Sock Religious' genesis story.Mary's Fiat as integral to Sock Religious' mission and business model.Discerning the big decision to go all-in on Scott's side-hustle. Shop your pair of Sock Religious socks and listen to Scott on:sockreligious.comFacebook: @sockreligiousInstagram:@sockreligiousAll Set for Sunday Podcast Big thanks to Stan Murzyn for making this episode possible, hit him up for your strategy session and photography needs, first product shoot is on him! Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com.  Holiday package discounts: 20% off when you buy two or more tees or long sleeves and 20% off when you bundle custom drink ware. Order apparel on or before Dec. 8th for the best opportunity to receive in time for Christmas. Please rate, review and share! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP31 - 7 Insights on Life, Faith and Resiliency from a recent Ultramarathon w/ Leo Gallegos

Play Episode Listen Later Nov 23, 2020 48:02


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas, host of Alto and @catholic.running.guy talks about a recent 50k (31 mile) ultramarathon he recently completed. He shares 7 insights on life, Faith and resiliency:Hold on to the vision!Do it with the Lord.Find your pace.Acceptance.Talk to the Lord from a place of honesty and humility.Don’t avoid or run from uncomfort face it and break it down.Battle from a place of gratitude.Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP30 - Entrepreneurship and a Life of Possibility w/ Elena Nuñez Murdock

Play Episode Listen Later Nov 18, 2020 64:24


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Elena Nuñez Murdock is the founder and CEO of Ascend Communications, a firm specializing in Executive Brand Development and Management. She has worked with CEOs of multibillion-dollar companies, TEDx speakers, social innovators, and creates innovative branding strategies for senior executives and CEOs in Private Equity, Venture Capital, and Luxury Real Estate. Elena is a Distinguished Fellow at the Busch School of Business at the Catholic University of America. She is passionate about philanthropy sitting on several non-profit boards and that of the Catholic Community Foundation of Los Angeles. She holds a BA from Franciscan University of Steubenville, an alt-MBA from the Kellogg School of Management, and studied Organizational Design at the Stanford Business School.Elena recently launched her third business, Mission 2 Launch, an e-course platform seeking to active Catholics and Christians to thrive in the workplace.Episode Themes:The importance of an abundance vs. a scarcity mindset - don't put a limit on God's love.Business and Entrepreneurship as a force for Good.Elena's new business - Mission 2 Launch! Follow Elena and sign up for Mission 2 Launch:mission2launch.comInstagram: @mission2launchLinkedin: linkedin.com/in/elena-murdockBig thanks to @kojideramos for making this episode possible! Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP29 - Lessons from C.S. Lewis and Navigating the Highs/Lows of Life w/ Matt Bush

Play Episode Listen Later Nov 10, 2020 56:16


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Matt Bush is the Founder & CIO of Trinitas Capital, an artificial intelligence driven Hedge Fund, and the co-host of the Pints with Jack, a podcast that seeks to discover the Truth & Beauty of Christianity through the lens of C.S. Lewis. After graduating from the University of Notre Dame, Matt moved out to San Diego to work in the Hedge Fund industry, and was active in the Saint Brigid’s Young Adult community. After 5 years, he left his job to start his own Hedge Fund, spent a year in NYC, and eventually move to Grand Rapids, MI, where he currently resides. In addition to his work an podcast, he is on the Board of Directors of the M&T Foundation, The International Business Council, and Catholic in Recovery. When he is not working, he loves reading while enjoying scotch, running, skiing, traveling, hiking, the lake life, and hanging out with friends and family.Episode Themes:Key spiritual lessons from C.S. Lewis.The low or trough periods of life carry tremendous potential for growth.Don't work to recreate the past, work to create a future with new momentum and a new love for God.Progress is not always upwards or linear it's bit by bit but with an upwards trajectory.Follow Matt and listen to Pints with Jack at:www.pintswithjack.comFacebook: @pintswithjackInstagram: @pintswithjack Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP28 - 3 Heroes That Will Transform Your Life w/ Leo Gallegos

Play Episode Listen Later Nov 2, 2020 59:44


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas, host of Alto and @catholic.running.guy talks about his personal habit and practice of reading biographies as a form of prayer and encounter with the Lord. He shares how the spiritual giants of Fr. Walter Ciszek S.J., St. Maximilian Kolbe, and Bl. Pier Giorgio Frassati through these specific books have shaped and inspired his Faith and life.1. He Leadeth Me: An Extraordinary Testament of Faith, by Fr. Walter Ciszek2. A Man for Others: Maximilian Kolbe the "Saint of Auschwitz" by Patricia Treece3. A Man of the Beatitudes: Pier Giorgio Frassati, by Luciana FrassatiLearn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP27 - Machismo and Toxic Masculinity w/Josh Moldiz

Play Episode Listen Later Oct 27, 2020 65:22


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights", emblematic of the heroic life of Italian mountaineer and social activist Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Josh Moldiz is the co-founder of The Holy Ruckus, co-host of the Podcast, and emerging YouTube sensation (at least in his own mind). After graduating with a degree in Catechetics from Franciscan University of Steubenville, Josh decided he did not like to make money, and began working in ministry full time. He spends his days terrorizing young people by teaching the faith at a Catholic grade school and doing high school youth ministry and coaching football. Most importantly, he's married to his college sweetheart, Emily. Together they are raising three beautiful daughters and two sons, and haven't slept a full night in over a year!Key Talking Points:What is machismo and how has it played out in our lives?What is the connecting between machismo and toxic masculinity?How can machismo and excessive pride hinder spiritual growth?Follow Josh and The Holy Ruckus on Instagram @theholyruckus Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP26 - Crushing Goals! The Future Starts Today, Not Tomorrow w/ Stephen J. Caruso

Play Episode Listen Later Oct 20, 2020 51:21


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Stephen J. Caruso is a Catholic digital marketing strategist and Air Force photojournalist. He and his wife, Nicole, have three children and live in Washington, D.C. His mission is to inspire Catholic young professionals to discover, invest in and share their unique talents with the world. He draws on his wide experiences in the business world, the military and as an international missionary, speaking and writing on the topic of Catholic personal development. He believes that our strengths and talents are tools God gives us to become saints, but we need to design a lifestyle that helps us fully leverage them. As a former CrossFit Level I coach, he is also very passionate about healthy living and believes maintaining high energy is a secret to his success. He follows a keto diet, drinks copious amounts of Bulletproof coffee and sneaks in the occasional CrossFit WOD when he’s not holding a baby.Key Talking Points:How do we define goals in a useful framework?Why do humans NEED goals?How do you break down goals into actionable steps?Is there a spiritual side to goal setting that Christians should focus on?Find out more about 10x Your Talents and stay tuned for his upcoming blog launch at https://mailchi.mp/5c8cee0884f8/10xyourtalentsFollow him on Instagram @stephenjcarusoRead his recent article Staying Healthy, Aiming High Despite Coronavirus Learn more about Libertas and shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP25 - Virtue Challenge - Chastity w/ Stephen J. Caruso and Jerry Lenaburg

Play Episode Listen Later Oct 13, 2020 45:49


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are resharing all episodes on the Alto podcast!In this conversation, Stephen hosts Jerry Lenaburg to explore and unpack the virtue of Chastity, "Rarely use venery but for health or offspring; never to dullness, weakness, or the injury of your own or another's peace or reputation."Jerry is a Catholic husband and father who lives in Northern Virginia and shares the Faith with youths in the Diocese of Arlington along with his wife Mary Lenaburg. Jerry is a Navy Veteran, Naval Academy Graduate and has a background in Management Consulting. Jerry is a history buff and shares his passion for American history through his Youtube channel, blog and Instagram account @grouchy_historian. Key talking points:What the heck is “venery?”How do Catholics view the virtue of chastity?Why chastity is essential to a happy marriage.What impact does porn have on us as men.Learn more about Jerry and follow him at:Instagram @grouchy_historian Shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP24 - Virtue Challenge - Tranquility w/ Stephen J. Caruso and Dr. Greg Bottaro

Play Episode Listen Later Oct 6, 2020 43:19


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are resharing all episodes on the Alto podcast!In this conversation, Stephen hosts Dr. Greg Bottaro to explore and unpack the virtue of Tranquility, "Be not disturbed at trifles, or at accidents common or unavoidable."Dr. Greg is a Catholic psychologist, and the director of the CatholicPsych Institute and the developer of the Catholic Mindfulness online course. Before getting his doctorate, he spent four years living as a Franciscan friar with the Franciscan Friars of the Renewal, serving the poor in the tradition of St. Francis of Assisi. He ultimately discerned a call to pursue family life. Six years after leaving NYC as a friar, Dr. Bottaro returned as a psychologist. His aim is fundamentally the same to serve. Instead of serving those suffering material poverty, he now seeks to serve those with psychological needs. Key talking points:"True tranquility is the Gospel." - Dr. GregHow we can live tranquility by imitating Jesus.Why tranquility means accepting suffering.How technology use can impact our tranquility (you might be surprised with this one).Learn more about Dr. Greg and follow him at:catholicpsych.com@catholicpsychOrder Dr. Greg's book, The Mindful Catholic here.Listen to Alto episode EP11 about Dr. Greg's Faith journey here. Shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP23 - Virtue Challenge - Humility w/ Joel Stepanek

Play Episode Listen Later Sep 24, 2020 38:36


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are resharing all episodes on the Alto podcast!In this conversation, Leo hosts Joel Stepanek to explore and unpack the virtue of Humility, "Imitate Jesus and Socrates."Joel has been actively and passionately involved in ministry for over 15 years. He is the Vice President of Parish Services for Life Teen International. Joel is a sought after speaker and the author of several books, including “Chasing Humility: 8 Ways to Shape a Christian Heart.” Joel holds a Master’s degree in religious education from Fordham University and serves on the adjunct faculty for Franciscan University of Steubenville. Joel is an avid Crossfitter, enjoys cooking and gardening, and loves spending time with his wife and two children, Elijah Daniel and Sophia Grace. Key talking points:Humility is knowing who you are before God and letting that be enough.Humility sets us free to grow and key to growing in the other virtues.Humility is the cornerstone of exceptional leadership.Praying the Litany of Humility daily will change your life.Learn more about Joel and buy his book on humility at:Instagram: @lt_jstepanekOrder Chasing Humility here. Shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ 

EP22 - Virtue Challenge - Sincerity w/ Stephen J. Caruso and Fr. Jason Smith, LC

Play Episode Listen Later Sep 17, 2020 42:53


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are resharing all episodes on the Alto podcast!In this conversation, Stephen hosts Fr. Jason Smith, LC to explore and unpack the virtue of Sincerity,"Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly."Fr. Jason is a priest with the Legionaries of Christ currently working in the Archdiocese of New York at the beautiful and historic Basilica of St. Patrick’s Old Cathedral in Lower Manhattan. He also is the priest who married Stephen and Nicole over a decade ago! Key Talkingpoints:What is sincerity for a CatholicWhy it’s so important for men to growHow it will help your marriageHow prayer is essential to sincerity, and frankly all human virtueLearn more and follow Fr. Jason at:Instagram: @frjasonsmithShop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP21 - Virtue Challenge - Moderation w/ Oliver Pappas and The Basic Catholic

Play Episode Listen Later Sep 14, 2020 33:25


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are resharing all episodes on the Alto podcast!In this conversation, Oliver hosts Austin Quick a.k.a The Basic Catholic to explore and unpack the virtue of Moderation,"Avoid extremes; forbear resenting injuries so much as you think they deserve."Austin is an international speaker, consultant, a Senior Advisor for Live Action, an Influencer for Turning Point USA, a U.S. Navy veteran who has had many years of experience on various levels of politics as well as being a former seminarian who holds a Masters Degree in Philosophy. Key Episode Takeaways:The forces of evil exist and we are in a war against them.We have to resist these forces with prayer, love and a life of virtue.Ultimately, it's the "light" of the Holy Spirit that is going to shine through and foster authentic conversion.Learn more about Austin at: Instagram: @thebasiccatholic Shop our Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP20 - Virtue Challenge - Justice w/ Nathan Crankfield

Play Episode Listen Later Sep 11, 2020 40:07


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation, Leo hosts Nathan Crankfield to explore and unpack the virtue of Justice "Wrong none by doing injuries, or omitting the benefits that are your duty."Nathan is the founder of Seeking Excellence, a non-profit ministry, blog, podcast and content resource. He currently serves as a Parish Consultant for the Dynamic Catholic Institute. In addition, he is a former Army Infantry Officer (Ranger, 82nd Airborne Division) and a graduate of Mount St. Mary University. Key Episode Takeaways:Justice is to charity as gratitude is to contentment.We are called to charity - freely giving someone something they may not deserve from us.Build courage, by doing things that make you afraid.Learn more about Nathan and Seeking Excellence:Instagram: @ncrank23 @seeking365Website: www.thosewhoseek.org"Black and White Like Me" series with Bobby Angel.Learn more about Libertas and shop Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP19 - Virtue Challenge - Frugality w/ Stephen J. Caruso and Leo Gallegos

Play Episode Listen Later Sep 7, 2020 38:48


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation, Stephen hosts Leo as they explore and unpack the virtue of Frugality "Make no expense but to do good to others or yourself; i.e., waste nothing."Leo is a CERTIFIED FINANCIAL PLANNER™ with roughly a decade of experience in the Financial Services industry who also currently works in Fundraising for The Catholic University of America in Washington, D.C. Key Episode Takeaways:Frugality is not about being cheap, it's about investing in the things that matter most.We are all called to simplicity (doing more with less) and generosity, and we have to discern what that looks like in our own lives.Our contentment should come from our relationship with the Lord, the relationships in our lives and the experiences that typically cost little to no money.Learn more about Stephen and Leo and follow them at:Instagram: @stephenjcaruso @catholic.running.guy @libertas_aliveWatch the full episode here.Learn more about Libertas and shop Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP18 - Virtue Challenge - Industry w/ Oliver Pappas and Rob Renzi

Play Episode Listen Later Sep 3, 2020 38:53


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation Oliver explores and unpacks the virtue of Industry "Lose no time; be always employ'd in something useful; cut off all unnecessary actions" w/ Rob Renzi.Rob is an actor, fitness trainer and enthusiast with a background in wrestling, and an avid storyteller of many forms who lives in LA and comes from a large Catholic family - he's the second oldest of 12 and an uncle to 12 nieces and nephews! Learn more about Rob and follow him at:Instagram: @renzirob @stogies_and_storiesWatch the full episode here.Learn more about Libertas and shop Faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Please rate, review and share - God bless and Verso l'alto!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP17 - Virtue Challenge - Resolution w/ Coach Anthony Simon

Play Episode Listen Later Aug 31, 2020 35:40


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge via Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, enhance our performance and renew our commitment to the habit of excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation I explore and unpack the virtue of Resolution "Resolve to perform what you ought; perform without fail what you resolve" w/ Coach Anthony Simon.Coach Anthony Simon is the #1 Best-selling Author of “Life’s Greatest Gift: P.A.I.N.” and Sex, Love and Worth: How I Survived College Without Sex and Discovered Love. Coach Ant is a charismatic motivational speaker, author, life coach, personal trainer, former D1 student-athlete and CEO of Coach Anthony Simon. He graduated from UC Davis with degrees in Biopsychology (B.S.) and Communications (B.A.). Speaking and empowering over 10,000 people around the United States, Coach Ant is deeply passionate for the personal development of students, youth and young adults in mind, body and spirit. Coach Ant lives by his mantra, “Strive. Thrive. Be Alive" and teaches and encourages others to do the same.Learn more about Coach Anthony Simon at:Instagram: @coachanthonysimonWebsite: www.coachanthonysimon.comLearn more about Libertas and shop faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and please rate/review/share the Alto podcast if you dig the content! Verso l'alto! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP16 - Virtue Challenge - Cleanliness w/ Stephen J. Caruso and Oliver Pappas

Play Episode Listen Later Aug 27, 2020 40:17


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge via Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, enhance our performance and renew our commitment to cultivate the habit of excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation Stephen and Oliver explore and unpack the virtue of Cleanliness "Tolerate no uncleanliness in body, cloaths, or habitation" Points discussed:We are temples of the Holy Spirit, so keep it clean.We naturally tend toward greater cleanliness.Physical cleanliness can be an indication of spiritual purity.“Make your bed.”Learn more about Stephen and Oliver and follow them at:Instagram: @stephenjcaruso @oliver.pappasLearn more about Libertas and shop faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and please rate/review/share the Alto podcast if you dig the content! Verso l'alto! Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP15 - Virtue Challenge - Silence w/ Jeff Dodds

Play Episode Listen Later Aug 24, 2020 34:18


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge via Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, enhance our performance and renew our commitment to cultivate the habit of excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation I explore and unpack the virtue of Silence "Speak not but what may benefit others or yourself; Avoid trifling Conversation" w/ Jeff Dodds!Jeff is a true outdoorsman, 3rd generation bow hunter, fly fishermen and white water rafting guide, author, photographer, former seminarian and college athlete who lives in the beautiful mountain town of Gunnison, CO!In addition to hearing about a seven-day solo epic bow hunting adventure, Jeff reflects and shares insights on:the beauty of silencethe fear of silencethe necessity of silenceLearn more Jeff and his photography at:Instagram: @jeffdoddsfishing @jdlandscapes_ Learn more about Libertas and shop faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and sign up for our newsletter. Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP14 - Virtue Challenge - Order w/ Joshua Mazrin

Play Episode Listen Later Aug 20, 2020 35:43


Stephen J. Caruso, Oliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation Oliver explores and unpacks the virtue of Order "Let all your things have their places; let each part of your business have its time" w/ Joshua Mazrin!Joshua Mazrin is a Catholic Speaker and Writer. He is currently the Director of Evangelization for the Diocese of Venice in Florida. He is a graduate of Franciscan University of Steubenville with a Bachelors and Masters in Theology. Joshua is currently working on a PhD in Systematic Theology at Ave Maria University Learn more Joshua and his work at:Instagram: @jmazzy17Website: www.joshuamazrin.comLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and sign up for our newsletter.Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/

EP13 - Virtue Challenge - Temperance w/ Scott Weeman

Play Episode Listen Later Aug 17, 2020 39:10


Stephen J. Caruso, Oliver Pappas and myself recently launched and completed a 13 Day Virtue Challenge hosted on Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, up our performance and to inspire us to strive for excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!In this conversation we explore and unpack the virtue of Temperance "Eat not to dullness; drink not to elevation" w/ Scott Weeman. Scott Weeman is the Founder and Director of Catholic in Recovery, a Associate Marriage & Family Therapist, a published author, and a speaker who resides in San Diego, CA with his lovely wife and two young daughter. Finding himself powerless to overcome his destructive alcohol addiction in his youth and early twenties, Scott found healing, hope and new life when he turned to community and Faith. After gaining freedom from alcohol, Scott established Catholic in Recovery, rooted in the sacraments and the Faith, to support those recovering from substance abuse and other addictions.Learn more and support Scott's work at:CIR Mission: www.youtube.com/watch?v=36jAThQD7aUWebsite: www.catholicinrecovery.cominstagram: @catholicinrecoveryfacebook: @catholicinrecoverytwitter: @Catholic_IRLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and sign up for our newsletter. Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ 

EP12 - Challenging Yourself and Recapping a 100 Mile Marathon I Didn't Finish

Play Episode Listen Later Jul 13, 2020 48:14


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Leo, founder of Libertas and host of the Alto podcast, shares thoughts on challenging ourselves, running's spiritual and psychological dimensions, and recaps a 100 mile ultra-marathon experience that he didn't finish!Topics Discussed:Running as a freeing, peaceful experience that can open you up for a powerful connection with God.Running as a way to strip away surface level preoccupations to enhance your clarity in life and Faith.Running as a way to cultivate and grow your capacity to fight interior battles and combat complacency and mediocrity. Learn more about Libertas and shop our Faith inspired merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ 

EP11 - Finding God One Moment at a Time w/ Dr. Greg Bottaro

Play Episode Listen Later Jun 29, 2020 67:08


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Dr. Greg Bottaro, a Catholic psychologist, and the director of the CatholicPsych Institute and the developer of the Catholic Mindfulness online course. Before getting his doctorate, he spent four years living as a Franciscan friar, serving the poor in the tradition of St. Francis of Assisi. He ultimately discerned a call to pursue family life. Six years after leaving NYC as a friar, Dr. Bottaro returned as a psychologist. His aim is fundamentally the same to serve. Instead of serving those suffering material poverty, he now seeks to serve those with psychological needs..In our powerful conversation we explored Dr. Greg's journey: his conversion inspired by St. John Paul II's book Love and Responsibility and encouraged by Peter Kreeft, serving the poor and learning to pray deeply as a Friar with the Franciscan Friars of the Renewal in the Bronx, and his mission to integrate a Catholic understanding of the human person with the best practices in modern psychology. Dr. Greg also shares how prayer and intimate time with God helped him heal from the wounds of his parents divorce and how a disciplined practice of Catholic mindfulness can help others experience a greater sense of peace and God's love.You can learn more about Dr. Greg, take one of his courses and/or schedule a counseling appointment at:www.catholicpsych.comFollow him on Instagram @catholicpsych and Facebook @CatholicPsychShop his book The Mindful Catholic: Finding God One Moment at a Time Learn more about Libertas and shop our Faith inspired merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP10 - 10x Your Talents w/ Stephen J. Caruso

Play Episode Listen Later Jun 15, 2020 70:18


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to raw and authentic conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together!Stephen J. Caruso is a Catholic digital marketing strategist and Air Force photojournalist. He and his wife, Nicole, have three children and live in Washington, D.C. His mission is to inspire Catholic young professionals to discover, invest in and share their unique talents with the world. He draws on his wide experiences in the business world, the military and as an international missionary, speaking and writing on the topic of Catholic personal development. He believes that our strengths and talents are tools God gives us to become saints, but we need to design a lifestyle that helps us fully leverage them. As a former CrossFit Level I coach, he is also very passionate about healthy living and believes maintaining high energy is a secret to his success. He follows a keto diet, drinks copious amounts of Bulletproof coffee and sneaks in the occasional CrossFit WOD when he’s not holding a baby.In our conversation we delved into various powerful topics, such as how Stephen's passion for personal development evolved in his life, his vision for how we are called to live from our talents out for God and others, and his interesting and dynamic Faith journey, including a profound conversion encounter while partying on Bourbon St., serving as a missionary in the aftermath of Hurricane Katrina and participating in a Catholic leadership program in Rome. Stephen's energy is contagious and motivating, you are going to enjoy this one!Find out more about 10x Your Talents and stay tuned for his upcoming blog launch at https://mailchi.mp/5c8cee0884f8/10xyourtalentsFollow him on Instagram @stephenjcarusoRead his recent article Staying Healthy, Aiming High Despite CoronavirusLearn more about Libertas and shop our Faith inspired merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP9 - You Are Not Your Own w/ Joe Melendrez

Play Episode Listen Later May 25, 2020 68:48


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Joe Melendrez is one of America's most energetic and electrifying Catholic keynote speaker, performer, MC and event/retreat leader. He has released four major Catholic hip-hop albums and travels the country and world sharing the Gospel with young people everywhere. Joe is the founder and CEO of God Swagg Apparel and the host of the Mission Driven Podcast. He holds a BA in Religious Studies from the University of Dayton and lives in the Simi Valley, CA area with his lovely wife and two young children.In our conversation we touched on various powerful topics, such as Joe's profound encounter experience with the Lord at age 15, how he came to grow in Faith and embrace his vocation and mission as a son of God, performer, and husband/father, and the mindsets and habits he uses on a daily basis to stay productive, energized and close to the Lord. Joe's charisma and passion for the Lord is truly unique and special, our conversation is going to inspire and motivate you! Follow Joe, invite him to come perform and cop some merch!:Instagram: https://www.instagram.com/joemelendrez/Podcast: https://plinkhq.com/i/1471711284?to=pageTikTok: https://www.tiktok.com/@joemelendrezmusicLinkedIn: https://www.linkedin.com/in/joemelendrez/Twitter: https://twitter.com/joemelendrezFacebook: https://facebook.com/joemelendrezSnapchat: https://www.snapchat.com/add/joemelendrezWebsite: https://www.joemelendrez.com/Youtube: https://www.youtube.com/user/RosaryRapSpotify: https://open.spotify.com/artist/16Li9B5ac8F6xKLZzS5Eix?si=UDPsfc70QMKJx26eW8DIxgLearn more about Libertas and shop our Faith inspired merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP8 - God Wants to Elevate You in Body, Mind and Soul w/ Joshua Mazrin

Play Episode Listen Later May 13, 2020 65:43


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Joshua Mazrin is a Catholic Speaker and Writer. He is currently the Director of Evangelization for the Diocese of Venice in Florida. He is a graduate of Franciscan University of Steubenville with a Bachelors and Masters in Theology. Joshua is currently working on a PhD in Systematic Theology at Ave Maria UniversityIn our conversation we touch on various interesting topics, such as Joshua's resilient mindset and attitude during COVID-19, St. Maximilian Kolbe's unique understanding of the Blessed Mother, and how fitness and discipline are integral to being our best Christians. Joshua powerfully articulates his own Faith journey - how he encountered the Lord, profound mystical experiences throughout his journey, and how he has trustingly embraced a sense of mission in sharing the Faith. You are going to be inspired and energized as you listen to our conversation! Learn more about Joshua and invite him to come speak at your event:Instagram: @jmazzy17Website: www.joshuamazrin.comLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP7 - Trusting Through Uncharted Waters w/ Zander

Play Episode Listen Later May 5, 2020 62:24


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Zander is a vibrant pop / reggae artist who has shared the stage with Ziggy Marley, Train, Fall Out Boy and other big names. His upbeat music has received a great reception all over the world. Travel to Australia and Latin America has connected Zander with his over 250,000 social media followers. With over 4 million streams on Spotify and YouTube, he reaches a worldwide audience that appreciates his unique performance and encouraging music. Zander has the rare ability to touch his fans in a way that gives them hope and confidence.In our conversation we touch on various topics, such as Zander's experience as a successful secular artist, his love for the ocean, surfing and being active, his unique Island Worship style, and his moving conversion story. You are going to be inspired and moved by listening to Zander as he recounts his journey in growing in Faith and bravely trusting the Lord to help him navigate a major life and career transition. He is a humble and authentic soul you are going to enjoy this one!Order a rad Zander Little Way tee here!Learn more about Zander and stream his music at:Instagram: @zanderwavesWebsite: www.zanderwaves.comYouTube: https://www.youtube.com/channel/UCrHs-ZmINoGYKdSRb1CIVzwSpotify: https://open.spotify.com/artist/0gMR4IlYgNQHl7smugxuWNLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP6 - Doin Work and Facing Your Weaknesses w/ Fr. Stephen J. Gadberry

Play Episode Listen Later Apr 29, 2020 71:49


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Fr. Stephen Gadberry is a Catholic priest in the Diocese of Little Rock, Arkansas. While studying at the Pontifical Gregorian University in Rome he specialized in the Theology and Spirituality of St. Augustine and Joseph Ratzinger. He is an avid Crossfit practitioner, hunter and competed on the hit television show American Ninja Warrior. He is also an Air Force veteran who served in Operation Iraqi Freedom in 2007 and as a fellow of Bishop Robert Barron's Word on Fire Institute.In our conversation we touch on various compelling topics, some of which are Fr. Gadberry's story: from the Air Force to the Priesthood, hard work, fitness and Crossfit, and competing on American Ninja Warrior. But perhaps the most powerful parts of our conversation is when Fr. Gadberry shares on facing our weakness to grow and succeeding even in failure. Fr. Gadberry is a special, humble and unique person. I know this one is going to inspire and motivate you!Learn more about Fr. Gadberry at and click icons to listen now:Instagram: @fr_sjgadberryLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP5 - We Are in a Battle w/ Austin Quick, The Basic Catholic

Play Episode Listen Later Apr 21, 2020 70:20


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Austin M.D. Quick, The Basic Catholic is the President & COO @catholicconnect, an Ambassador for @turningpointusa and a Fellow @leonine_forum. He brings with him years of experience in the U.S. Navy, politics, and seminary formation. Austin is an internationally acclaimed Catholic speaker who is a convert from Judaism. Austin credits his Catholic faith for bringing him the most joy in life.In our conversation we touch on various compelling topics, some of which are Austin's conversion experience and the mission of Catholic Connect LLC. But perhaps the most powerful part of our conversation is when Austin passionately encourages us to recognize that we have to battle for what is right and to not be afraid to firmly uphold the beliefs of our Faith. Austin is a great guy who loves God and others. I know you are going to enjoy this one!Learn more about Austin and support his work:Instagram: @thebasiccatholicWebsite: www.thebasiccatholic.nyc Learn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on Instagram @libertas_alive and sign up for our newsletter! Please subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP4 - Growing Through P.A.I.N. w/ Coach Anthony Simon

Play Episode Listen Later Apr 14, 2020 70:38


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Coach Anthony Simon is the #1 Best-selling Author of “Life’s Greatest Gift: P.A.I.N.”, Anthony Simon, is a charismatic motivational speaker, author, life coach, personal trainer, former D1 student-athlete and founder of, Ant Inspires You. He graduated from UC Davis with degrees in Biopsychology (B.S.) and Communications (B.A.). Speaking and empowering over 10,000 people around the United States, Ant is deeply passionate for the personal development of students, youth and young adults in mind, body and spirit. Ant lives by his mantra, “Strive. Thrive. Be Alive" and teaches and encourages others to do the same.In our conversation we touch on various interesting topics, some of which are Ant's powerful story of battling through depression and spiritual warfare as a youth, working towards his dream of becoming a D1 College basketball player, and his vision of how struggle and adversity can be channeled as a redeeming force for Good. Ant's energy, charisma and joyfulness is truly unique and contagious. I know you are going to enjoy this one! Be sure to keep an eye out for Ant's newest book coming out soon!Learn more about Coach Anthony Simon and support his work:Website: www.coachanthonysimon.cominstagram: @coachanthonysimonBook Ant to speak: www.coachanthonysimon.com/booking Learn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and sign up for our newsletter! Subscribe, rate, review and share!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/

EP3 - Powerless to Addiction, Recovery and New Life w/ Scott Weeman

Play Episode Listen Later Apr 7, 2020 56:14


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together.Scott Weeman is the Founder and Director of Catholic in Recovery, a Associate Marriage & Family Therapist, a published author, and a speaker who resides in San Diego, CA with his lovely wife and young daughter. Finding himself powerless to overcome his destructive alcohol addiction in his youth and early twenties, Scott found healing, hope and new life when he turned to community and Faith. After gaining freedom from alcohol, Scott established Catholic in Recovery, rooted in the sacraments and the Faith, to support those recovering from substance abuse and other addictions.In our conversation we touch on various interesting topics, some of which are Scott's moving and inspiring story, the nature of addiction (an addicts habits, psychology, etc.) and the important work that Catholic in Recovery is doing throughout the country in over ten states. If you or someone you love is not struggling from an addiction, you are still going to be moved and inspired by our conversation as it is so relevant to all of our experiences as we all battle negative mindsets and habits that we struggle to overcome. I know you are going to enjoy this one!Learn more and support Scott's work at:CIR Mission: www.youtube.com/watch?v=36jAThQD7aUWebsite: www.catholicinrecovery.cominstagram: @catholicinrecoveryfacebook: @catholicinrecoverytwitter: @Catholic_IRLearn more about Libertas and shop merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and sign up for our newsletter. Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sunLicense: http://creativecommons.org/licenses/by/4.0/

EP2 - Fortnite, Faith and Connecting w/ Youth - Jonathan "Bearded" Blevins

Play Episode Listen Later Mar 30, 2020 62:38


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights" together. Jonathan Blevins is the man behind Bearded Blevins, a popular and rapidly growing Fortnite brand and streaming channel. With over 100k followers across Instagram, Twitch and Twitter, Jonathan is using this unique platform to share encouragement, upbeat vibes and his passion for the Faith with young people in an often toxic and dark environment.In our conversation we touch on various interesting topics, some of which are how the Faith came so alive in his life, how he was inspired to be in ministry full-time, his role as a family man and the Director of Evangelization at a large parish and the story behind Bearded Blevins! I know you are going to enjoy this one!Learn more and follow Bearded Blevins at:twitch: twitch.tv/beardedblevinsinstagram: @beardedblevinstwitter: @BeardedBlevinsShop exclusive Bearded Blevins merch at: https://libertasalive.com/collections/bearded-blevins use code: alto10 at checkout to score 10% off your order!Learn more about Libertas and shop merch at www.libertasalive.com. Follow us on insta @libertas_alive and sign up for our newsletter. Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sunLicense: http://creativecommons.org/licenses/by/4.0/

EP1 - Alto launch!!! ...Mission, Business and Running w/ Leo Gallegos

Play Episode Listen Later Mar 10, 2020 88:00


Alto by Libertas is inspired by the Italian phrase "Verso l'alto", which means "to the heights" and is inspired by the heroic life of Pier Giorgio Frassati. Listen to conversations on Faith, Culture, Fitness and Mission-Driven Entrepreneurship that will help us pursue "the heights". Up and out: oriented to God, to others and to the best of ourselves. Let's go!Leo is the founder of Libertas men's apparel and content and the host of Alto by Libertas. Leo kicks the podcast off by explaining more about Libertas' big dreams and Alto's vision and hopes. Leo discusses how mission and business when united in the proper order with the dignity of the human person at its core can be a tremendous force for good and have the power to shape culture positively.In the second part of the episode, Leo shares his story: struggles with alcohol, ADHD and anxiety, being hurt and lost as a youth and young adult, coming back to the Faith in his late 20s, long-distance running, being a family man and leaving behind a successful career in Financial Services to launching Libertas.Show notes:2:11 Alto's inspiration and vision7:46 Libertas' mission and business17:17 Leo's storyLearn more about Libertas and shop merch at www.libertasalive.com. Follow us on insta @libertas_alive and sign up for our newsletter. Use code: alto10 for 10% off your entire order at checkout!Shout outs:Taylor Shroll who produced and edited this episode. Check him out!Dope Music:Dream Catcher by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4650-dream-catcherLicense: http://creativecommons.org/licenses/by/4.0/ Adding The Sun by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5708-adding-the-sunLicense: http://creativecommons.org/licenses/by/4.0/

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