Podcast by Her
We're joined this week by siblings, Nathan and Aisling Kirwan, who are the brains behind Chariot Clothing, a range of ethically-sourced men and women's activewear for wheelchair users and able-bodied alike.
We're joined by the Style Sisters Gemma and Charlotte for this special bonus episode of the Her Podcast.
Jennie Keane is a professionally trained holistic sex educator and tantra yoga teacher on a mission to ignite a sexual revolution in Ireland. Over the Bank Holiday weekend, Jenny went on her social media and informed her followers that her page was going to be revoked. We caught up with Jenny to discuss community guidelines, online orgasms and the pillars of pleasure!
We're joined on this week's episode by Louisa May Hanrahan, the woman behind the Let's Help Direct Provision and Let's Match Mums Instagram accounts. We're talking about activism in Ireland, Direct Provision and more.
We're joined this week by fashion blogger and presenter, Katja Mia. After overhauling her career in the last few years, we talk to Katja about the changing face of the influencer industry and the importance of following your passion.
We're joined on this week's show by Trish and Ellen, the women behind Heire Wax and Waxperts. When it comes to waxing, they know their stuff! They talk to our host Niamh Maher about the negative Hollywood depictions of waxing they have to combat, starting a new business and how they find their niche in the waxing market.
We're joined on this week's episode by Paul Kinsella or 'Life at no 2' as many of you will be know from Instagram. We're chatting about the ultimate interior DIY tips you need to know, career hustle, and life on a cruise ship; the ultimate dream or a floating nightmare?
Riley are on a mission to end period plastic. A female-founded Irish company with sustainability at its core. We're joined on this episode by founders, Lauren Duggan and Fiona Parfrey.
We're back! In this week's episode, Niamh Maher talks to Linda Kelly, founder of Women Ascend and one of the women behind the #BetterMaternityCare campaign. A planned 'March for Maternity' to end restrictions on partners attending maternity services will go ahead on October 6th, we caught up with Linda to get an update on what's been happening.
It's Career Month at Her.ie and we're joined on this week's episode of Girls With Goals by the founder of Peachylean, Sharon Keegan. Fresh off the back of her successful turn in the Dragon's Den, we're learning all about her early entrepreneurial days, how she brought fake tan to Ireland (!) and how creating a community rooted in positivity was always going to be the winning method.
Hayley works for Sport Ireland Coaching as a Coach Education Development Officer and is an ICCE (International Council for Coaching Excellence) Global Expert in coach development.
On this week's episode of Girls with Goals in partnership with Sport Ireland, we're joined by Dr Una May. An esteemed academic, Dr May has worked with Sport Ireland since 1998 and has managed the Anti-Doping Program since 2001. She is currently the Director of Participation and Ethics in Sport Ireland, has a PhD in Exercise Physiology and a BSc in Sports Science and has also represented Ireland at orienteering and mountain running. #sp
For the next few weeks, Girls With Goals is teaming up with Sport Ireland. We're going to be profiling some incredible women in sport and getting the message out there about participation, leadership and visibility. Our guest this week is Ireland's most capped female rugby player and South Africa's new high performance manager for the women's game, Lynne Cantwell. #sp
For the next few weeks, Girls With Goals will be teaming up with Sport Ireland. We’re going to be profiling some incredible women in sport and getting the message out there about participation, leadership and visibility. Our first guest is former Rugby international and current Women in sport lead for Sport Ireland, Nora Stapleton. #sp
Our Head of Content Niamh Maher is joined by our former Beauty Editor Rebecca O'Keeffe on this week's episode to whip us back into beauty shape, and discuss the viral trends we've been following throughout our seven years in lockdown (we're aware this is an exaggeration)
We're joined on the show this week by writer and podcaster Linnea Dunne. Linnea is the founder and host of the 'Bits of Me' podcast. It's a series about women's bodies, all the things we should know about them, and all the stories behind them.
Grace Milton, Head of Corporate Communications and Government Relations at Tesco Ireland is a former winner of a Smurfit MBA Scholarship. Our Head of Content Niamh Maher, talks to Grace about how the programme transformed her career and changed her life. We're delighted to be partnering with UCD Smurfit School in offering one female candidate an MBA Scholarship worth up to €31,900 for the NEW modular, two-year, part-time Executive MBA. All the information on how to apply: bit.ly/35Jkxlk Further information on virtual open days: bit.ly/38OE71r #sp
On this week's episode of Girls With Goals, Her's Head of Content Niamh Maher, catches up with the Head of Business Planning and Operation for Global Gaming with Facebook, Claire O'Hara. We're delighted to be partnering with UCD Smurfit School in offering one female candidate an MBA Scholarship worth up to €31,900 for the NEW modular, two-year, part-time Executive MBA. All the information on how to apply: https://bit.ly/35Jkxlk Further information on virtual open days: https://bit.ly/38OE71r #sp
On this episode of Girls With Goals, Her's Head of Content Niamh Maher is joined by our Deputy Editor Jade Hayden to take a look back at the year that was 2020. From Coronavirus to the Black Lives Matter movement and joyful pregnancy announcements, we examine the stories that moved us and changed the world forever.
We're bringing you a Team Hope special this week to raise awareness about the Team Hope Christmas Shoebox Appeal. The appeal has moved to an online-only appeal for 2020 where people across Ireland are being asked to #TeamUpForTeamHope by donating gift-filled shoeboxes for children affected by poverty for €20 at www.teamhope.ie Irish Hockey International Elena Tice reprises her role as a Team Hope Christmas Shoebox Appeal ambassador in 2020. With her Olympic journey postponed, Elena has been working hard with her team to keep their training on track and have been rallying around to support each other.
We're joined on the show this week by cystic fibrosis and cervical cancer advocate Aoife P. Rafter. The writer, speaker and blogger shares with us her incredible journey over the last few years. We talk about living with CF during a pandemic, the importance of listening to your body, early menopause and how 17 weeks of cocooning can impact your mental health. Check out Aoife's instagram here - https://www.instagram.com/aoife.p.r/?hl=en Check out Aoife's blog here -https://www.aoifepr.com/post/crystal-clear-about-crystals
October is Breast Cancer Awareness Month so we're dedicating an episode of Girls With Goals to the Marie Keating Foundation's latest campaign "Breast Cancer Isn't Just Pink". The campaign aims to open up the conversation around the colour of breast cancer and encourage inclusivity of everyone's experience. We're joined by Bernie Carter, Senior Oncology Nurse specialist with the Marie Keating Foundation (2.06)and Liz Cany, who was diagnosed with stage four metastatic cancer in March of 2019 (16.34) For more information visit www.mariekeating.ie/notjustpink
On this episode of Girls With Goals we're catching up the creator of The Interior NRD studio Natasha Rocca Devine to talk about work ethics and the importance of education, pivoting business in the midst of a pandemic and what working in Real Estate in LA is really like (Yes, I asked about Selling Sunset).
On this week's episode our host, Niamh Maher, is joined from California by survivors' advocate, Katherine McNamara. Katherine appeared in the recent Paris Hilton documentary 'This Is Paris' which deals with the alleged emotional and physical abuse the heiress endured at reform schools growing up. We ask Katherine what exactly the 'Troubled Teen' industry is, what her personal experiences and memories are and what #BreakingCodeSilence hopes to achieve.
On this week's episode our presenter Niamh Maher is joined by BBC broadcaster Holly Hamilton. They discuss how the world has been coping without sport, the strange 'new normal' for athletes and broadcasters and how she's getting behind an initiative to help sports clubs get back on their feet. We also take a look at the latest documentary from 20x20 as they enter into their final chapter of the campaign, women in sport have come a long way but what does the future hold?
We're talking about the Irish music industry on this week's episode of Girls With Goals. Linda Coogan, a music PR with over 15 years experience joins us to talk about the latest report from the 'Why Not Her?' campaign on the gender disparity among top Irish radio stations. And Shauna Watson of the 'We've Only Just Begun' festival tells us about her new online directory for women and non-binary artists across the north and south of this country. For our 'GWG Recommends' this week we're talking about Louise O'Neill's new book 'After The Silence'
Our host Niamh Maher is joined this week by Irish middle-distance runner and record holder Ciara Mageean. They're talking about beating Sonia O'Sullivan's 27-year 1000m record, what the mental toll of having a bad day can do to you and being immortalised in Jacqui Hurley's new book "Girls Play Too". On this episode we're also starting our new section 'GWG Recommends' where we're bringing you info on things we think you should know about, up first is Rosemary MacCabe's new podcast 'Not Without My Sister'. Get in touch with your recommendations by emailing niamh.maher@her.ie
We're joined on this week's episode of Girls With Goals by stunt woman and actor Orlaith Doherty. Orlaith catches up with Niamh Maher about what life is really like for a stunt double, what it takes to be a success in this competitive industry, working with Hollywood royalty and how the film industry will bounce back after the pandemic. For more information on stunt work - www.stuntguildireland.ie Follow Orlaith on Instagram - www.instagram.com/orlaithdohertystunts
Most of us couldn't imagine living and trying to look after our children in a hotel room. That's the reality for mother of two Shannon Byrne who recently shared her story of being homeless on TikTok. Her morning routine quickly went viral and we caught up with her about how she found herself in emergency accommodation during a pandemic, the preconceived notions and judgement associated with admitting you're homeless and what the future holds for her and her family. Follow Shannon on TikTok and watch the original video below. @shan_the_man98 Watch the video: https://www.tiktok.com/@shan_the_man98/video/6845150777430822149
Can CBD really reduce anxiety and stress? How and when should you be taking it and what exactly are the overall benefits? It's considered a 'hot topic' in medicine and wellness at the moment so we caught up with a doctor who has literally written the book on it. Author of 'A Quick Guide to CBD' Dr.Julie Moltke joins us on the show this week to shed a light on CBD and medicinal cannabis, why it works and why some members of the medical community are reluctant to accept it. Find out more about Dr.Julie by following her on Instagram here : https://www.instagram.com/julie.moltke/
The Her Best Dressed competition at the Galway Races is BACK! But not as you know it, we're throwing a virtual extravaganza and on this week's episode Niamh Maher catches up with last year's winner and this year's judge Pamela Uba.
Ep.140: 'No Proving, Just Moving' - Aoibhín Garrihy and Sarah Rowe on sea swims and staying sane! by Her
On this week's episode we're chatting to Sarah Hanrahan about her bespoke travel itinerary business, how staycations are the new normal and what her PERFECT day out looks like!
On this week's show our host Niamh Maher is joined by Deputy Editor Jade Hayden to discuss the week's goings on and Phase 3 excitement. We're chatting about regrowth charges in hair salons, trying to figure out why Irish people hate queues but love to complain about them, and Bonnie Ryan joins us (33.11) to discuss the VHI Women's Mini Marathon, finding the perfect wedding dress and what life in lockdown has been like for her!
This week's episode of Girls With Goals is brought to you by Dr.Oetker's new Momenti pizza range! Comedian and writer Joanne McNally and amateur boxer and wellness advocate MK Slattery join our host Niamh Maher LIVE on zoom from their homes as they discuss life in lockdown, the light at the end of the tunnel, reaching goals and making time for 'me moments'. #sp #ad
On this week's show Niamh Maher is joined by author and journalist Yomi Adegoke. Yomi's piece in British Vogue 'We Need To Rethink Our "Pics Or It Didn't Happen" Approach To Activism', started an important conversation about the reaction to the Black Lives Matter movement online. Does it really matter how much we post if our activism doesn't amount to change? Read Yomi's original piece by following the link below: https://www.vogue.co.uk/arts-and-lifestyle/article/performative-grief-online
On this week's episode Niamh Maher is joined by mental health advocate and podcaster Abigail McDonnell. Abigail hosts 'A little gail asks' the show that aims to dig a little deeper and tackle the tough questions head on. We're also talking to friend of the show Paul Ryder this week. Paul is hosting the first ever virtual Dublin Pride Parade next month so we're catching up on life in lockdown, the art of doing nothing and how we can all get involved to keep the spirit of Pride alive!
On this week's episode we're joined by journalist Niamh O'Donoghue. Niamh has carved out a successful path for herself and currently works as an Associate Social Media Editor with British Vogue. Niamh opens up about landing the 'dream job', navigating terrifying health scares and personal tragedy and why maintaining perspective is crucial in uncertain times.
On this week's episode we're joined by best-selling author, journalist and podcaster Caroline Foran and Kodaline's Mark Prendergast. Caroline joins us to discuss the stress and anxiety Irish workers are feeling at the moment and what can be done to embrace rather than combat feelings of anxiety. Meanwhile, Kodaline's guitarist Mark Prendergast reveals the chilled out working atmosphere of the group's fourth album and the guilt he felt after contracting Covid-19.
On this week's show we're joined by Limerick fashion blogger Niamh Webb O'Rourke and co-founder of the Irish Spa Association Anita Murray. Niamh talks to our presenter (Niamh) about how her relationship has changed with Instagram (for the better), how she combats acne breakouts and they discuss the furore over Adele's latest post. We're also joined by Anita Murray to talk about the re-opening of the wellness sector and what the 'new normal' will look like for spas and salons across Ireland
On this week's episode we're joined by model Teo Sutra. An expectant mum, we're chatting about pregnancy during lockdown, how crocheting is keeping the boredom at bay and the changing face of modelling in Ireland. London-based Irish band 'Whenyoung' join us to discuss writing in isolation, being away from their families and new single 'The Prayer' and friend of the show Cathy Costello joins us to talk about skin conditions and powering through!
On this week's episode we're talking about the changing face of business and retail. Lauren Murphy joins us to talk about Bezzu, it's a new fashion and homeware app that's helping independent retailers establish themselves online. We're also talking to Samantha Cummins Byrne about automation and whether or not a cobot (or a robot)will be taking your job in 2020.
On this week's episode we're looking at finance and the concerns that many are faced with due to the Covid-19 health crisis. Financial planner and author of 'How To Be Good With Money' Eoin McGee joins us to talk crappy debt and whether we should be taping gold to the back of our toilets and 'The Positive Economist' Susan Hayes joins us to discuss the wider recovery and what we can expect in the coming months. Susan Hayes : https://bit.ly/3blgRqH Eoin McGee: https://www.instagram.com/eoin_mcgee/
On this week's episode we're joined by Dublin street artist Emmalene Blake, she's the artist behind the Cardi B mural which went viral after the rapper Instagrammed it! We're also joined by architect and interior design guru Courtney McDonnell who tells us about her studio, what inspires her work and how to navigate artistic differences. We'll also be discussing the role of religion during a global pandemic with Fr Derek Ryan, we told you... a bit of everything!
On this week's episode Niamh Maher chats to blogger Louise Cooney as she returns home from New York and self isolates in Limerick. Life coach Elaine Doyle is giving us a crash course in potting vegetables while discussing the benefits of screaming and Neil Sands is the man behind the 'Ireland's Call' initiative, they're working to bring medical professionals home to Ireland in the fight against the Covid-19 virus.
On this week's episode our presenter Niamh Maher is broadcasting from home but still bringing you a packed episode that aims to offer up some relief during these uncertain times. We're joined by the owners of Clean Cut Meals, they've started a 'Feed The Frontline' food initiative and they're looking for our support. Writer and broadcaster Andrea Hayes also joins us to discuss some wellness strategies and how we should all be giving ourselves a break and are you panicking about your career? Niamh Crawford Walker offers us some career crisis advice for anyone struggling to cope. For more information on Andrea : www.andreahayes.ie For more information on Clean Cut Meals: www.cleancutmeals.ie For more information on Niamh : www.instagram.com/niamhserena
We know it's been a tough week and that's why we're dedicated to bringing you uplifting and entertaining content. On this week's episode Niamh is joined via Skype by Dr.Doireann O'Leary as she talks about ways to help us all get through social distancing and self isolation. We're also joined by Gina and Karol of The Daly Dish as they talk us through their unbelievably romantic love story and new cookbook and Irish solo sailor Joan Mulloy joins us to talk pirate queen ancestry and how sailing is the perfect sport for social distancing!
On this week's episode our presenter Niamh Maher is joined by the current Miss Universe Ireland Fionnghuala O'Reilly. They discuss her work as a datanaut with NASA, how spreading the word of STEM is crucial and could you be a beauty queen? We're taking an in-depth look at pageants!
This episode of 'Girls With Goals' is brought to you by Lifestyle Sports. On International Women's Day our presenter Niamh Maher headed down to the 'Women Supporting Women' event in Dublin to talk about inspiration, equality and feeling powerful. Amateur boxer Mary-Kate Slattery talks about balancing her sporting career with a law degree, the history of women in Ireland and who inspires her. We also caught up with Yoga extraordinaire and studio owner Molly McKeever who enlightened us with tales of staying centred. Our own Cassie Stokes was MCing the event so we, of course, had to have a catch up. We spoke about growing up surrounded by strong women, the importance of being kind and garlic dip (because it's Cassie). Happy International Women's Day!
On today's episode of Girls With Goals, Denise Curtin is joined by "An Irishman Abroad" Jarlath Regan to discuss his new show "Notions Eleven".
On this week's episode we're talking about social media and the impact it has on our everyday lives. Writer and actor Tara Flynn joins our host Niamh Maher to discuss the trolling she's experienced, why she deleted her twitter and personal responsibility. We're also joined by Dr.Ciarán McMahon who has LITERALLY written a book on the psychology of social media. We discuss online disinhibition, visibility and what the future holds. If you're affected by anything contained in this episode please call Samaritans on 116123.
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