No Shade, All Tea

In the final episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with friend, colleague, and podcast host, Tommy Weber about baseball and life! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Tommy Weber Title: Baseball Scholar Instagram: @tommyweberbaseball Website: https://www.tommyweberbaseball.com/ Research Sources: The Conversation with Tommy Webber: https://podcasts.apple.com/us/podcast/the-conversation-with-tommy-weber/id1354099631 Types of Nonverbal Communication: https://open.lib.umn.edu/businesscommunication/chapter/11-2-types-of-nonverbal-communication/ “Media Time = Family Time”: Positive Media Use in Families With Adolescents https://journals.sagepub.com/doi/pdf/10.1177/0743558414538316 --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with St. John's University Seniors Suzanna Casler and Emily Hartwig about the importance of media literacy, TikTok trends, and the damage rumors can inflict! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Suzanna Casler Title: St. John's University Senior Instagram: @suzannacasler Email: suzanna.casler249@gmail.com Guest: Emily Hartwig Title: St. John's University Senior Email: emily.hartwig19@stjohns.edu Bateman Project Instagram: @RunningFromRumors Research Sources: Bateman Competition: https://www.prsa.org/news/2022/10/20/prssa-and-the-news-literacy-project-partner-for-2023-bateman-case-study-competition Checking the Facts: Media Literacy and Democracy, https://www.ingentaconnect.com/content/ncss/se/2020/00000084/00000001/art00007 Engaging with the other side: using news media literacy messages to reduce selective exposure and avoidance, https://www.tandfonline.com/doi/full/10.1080/19331681.2019.1572565?casa_token=6f7se_VS8D8AAAAA%3A5NWva5qD0BGLuGGbBPeiH4OKDFZSuHFM0lcfpuACK3LswlfQsdMa9G1X6KXuj8AHWevTJL1qog Is Traditional Journalism Dying?, https://www.newswire.com/blog/is-traditional-journalism-dying News literacy declines with socioeconomic status, https://archives.cjr.org/news_literacy/teen_digital_literacy_divide.php News Literacy Project, https://newslit.org/ Rumor Guard, https://www.rumorguard.org/?_ga=2.145715773.803296372.1675771498-1681291583.1675771498 --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

On this episode of “No Shade, All Tea's” Season 3, Dr. Nancy DiTunnariello hands the reins over to Chief Audio Editor, Liz, to answer questions about the advice we would give to our younger selves. Let's spill some tea! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with two of her friends, Allison and Amanda, about dating in your 20s and 30s. There is never a dull moment when these three hang out! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Research Sources: Smith, L., & Maxey, C. (2021). The mindful dating journal: Find a healthy love that lasts. Cape May, NJ: Lauren Smith & Christy Masey, MC. Swiping more, committing less: Unraveling the links among dating app use, dating app success, and intention to commit infidelity. Retrieved from https://www-sciencedirect-com.jerome.stjohns.edu/science/article/pii/S0747563219302961 Trolling on Tinder® (and other dating apps): Examining the role of the Dark Tetrad and impulsivity. Retrieved from https://www-sciencedirect-com.jerome.stjohns.edu/science/article/pii/S0191886917300260 --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with Anthony L. Paduano (Adjunct Associate Professor) and Randy N. Townley (Adjunct Professor of Communication at Park University & Grand Canyon University, Doctoral Candidate at Liberty University) about “cancel culture,” the life of a professor, and even discuss Jesus as a zombie! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Anthony L. Paduano Title: Adjunct Associate Professor Website: https://www.linkedin.com/in/anthonypaduano/ Guest: Randy N. Townley, M.A. Title: Adjunct Professor of Communication at Park University & Grand Canyon University, Doctoral Candidate at Liberty University Website: https://www.linkedin.com/in/randytownley/ Research Sources: Clark, M. D. (2020). Drag them: A brief etymology of so-called “cancel culture.” Retrieved from https://journals.sagepub.com/doi/full/10.1177/2057047320961562 Ng, E. (2020). No grand pronouncements here...: Reflections on cancel culture and digital media participation. Retrieved from https://journals.sagepub.com/doi/full/10.1177/1527476420918828 Norris, P. (2021). Cancel culture: Myth or reality? Retrieved from https://journals.sagepub.com/doi/full/10.1177/00323217211037023 Romano, A. (2019). Why we can't stop fighting about cancel culture: Is cancel culture a mob mentality, or a long overdue way of speaking truth to power? Retrieved from https://courses.bowdoin.edu/sociology-1101-spring-2020/wp-content/uploads/sites/319/2020/05/What-is-cancel-culture_-Why-we-keep-fighting-about-canceling-people.-Vox.pdf --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with Dr. Tiffany Mohr about society's obsession with celebrity, and the role of public relations in parasocial relationships. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Dr. Tiffany Mohr Title: Assistant Professor Instagram: @mohr8861 Research Sources: Davey, A. L. (2016). How to leverage parasocial interaction to create a loyal following. Retrieved from https://www.tintup.com/blog/parasocial-interaction/. Giles, D., & Maltby J. (2006). Praying at the altar of the stars. Retrieved from https://www.researchgate.net/publication/242475256_Praying_at_the_altar_of_the_stars Marshall, D. (2022). What we learned from ‘Harry and Meghan,' part one. Retrieved from https://www.nytimes.com/2022/12/08/arts/television/harry-meghan-netflix.html --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello addresses some listener questions pertaining to embarrassing moments, health, and sex. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Research Sources: Beach Yoga: https://www.northjersey.com/story/life/2021/05/19/jersey-shore-beach-yoga/6956867002/ Chapman, G. (2018). Here's how I conquered weight room anxiety. Retrieved from https://www.self.com/story/how-i-conquered-weight-room-anxiety FetLife: fetlife.com SwingLifestyle: www.swinglifestyle.com --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with writer and founder of the Self Love Network, Pam Sandvik, PhD. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Pam Sandvik, Phd Title: Writer and Founder of Self-Love Network Website: https://self-lovenetwork.com/ Email: selflovenetwork2022@gmail.com Research Sources: Alcoholics anonymous: Twelve steps, Retrieved from https://www.aa.org/the-twelve-steps Is self-love a vanity or a coping strategy? An auto-ethnographic reflection on self-care during the Covid-19 pandemic, Retreived from https://nrl.northumbria.ac.uk/id/eprint/49665/ To be and to appear to be: Adam Smith's response to Mandeville and Rousseau on the problem of the moral status of self-love, Retrieved from https://ideas.repec.org/p/cdp/texdis/td643.html “Welcome to wherever you are” lyrics, Retrieved from https://www.google.com/search?q=welcome+to+whereever+you+are+lyrics&rlz=1C5GCEM_enUS1017US1017&oq=welcome+to+whereever+you+are+lyrics&aqs=chrome..69i57j0i13i512j0i22i30l2j0i390.6122j0j1&sourceid=chrome&ie=UTF-8 --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with Dylan Giangrande about art and ink in today's society. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Logo: Toni Sanchez Pop Art Guest Info: Guest: Dylan Giangrande Title: NYC Urban/Tattoo Artist Instagram: @giangrande_ink Research Sources: “Fight like a girl”: Tattoos as identity constructions for women living with illness: https://www.degruyter.com/document/doi/10.1515/mc-2018-0006/html Polysemiotic communication vs. multimodality in street art metaphors and street art narratives: https://lucris.lub.lu.se/ws/files/75107411/Polysemiotic_communication_and_multimodality.pdf Rebranding street art: An examination of street art and evolution into mainstream advertising, branding, and propaganda: https://pdxscholar.library.pdx.edu/honorstheses/631/ Selling streetness as experience: The role of street art tours in branding the creative city: https://journals.sagepub.com/doi/full/10.1177/0038026118771293 The body as canvas: Motivations, meanings, and therapeutic implications of tattoos: https://www.tandfonline.com/doi/full/10.1080/07421656.2019.1679545 --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

In this episode of “No Shade, All Tea's” Season 3, host Dr. Nancy DiTunnariello talks with her production team interns about holiday traditions. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Research Sources: https://www.yahoo.com/lifestyle/9-italian-christmas-traditions-try-180000349.html https://travelaroundireland.com/best-irish-christmas-traditions-in-ireland/ https://www.poland.travel/en/plan-your-trip/about-poland/polish-traditions/12-things-you-should-know-about-christmas-traditions-in-poland https://www.southernliving.com/holidays-occasions/hanukkah/editors-hanukkah-traditions Italian: Feast of the 7 Fishes: meat-free tradition comes from the Roman Catholic custom of abstaining from meat on Christmas Eve in order to purify the body (Singer, 2022 - Yahoo!Life) La Befana (Jan 6th) “the good witch” end of the Christmas season, fills stockings, sweeps bad luck from the house Sweet bread - Pannetone Tombola Irish: Christmas house clean (Jordan, 2022) The candle in the window is a signal to those who are far from their own home or traveling that they are welcome in that house. It is a reminder of the inns where Mary and Joseph went for lodgings on the eve of the nativity. Christmas day forty foot swim: annual Christmas Day swim. In Dublin, this takes place at the Forty Foot in Sandycove - 50 degrees Fahrenheit waters Polish: Extra seat for an unexpected guest (Polish Tourism Organization, 2022) Christmas Eve is a day of fasting, followed by a sumptuous dinner, consisting of 12 traditional dishes, which in most homes starts with the appearance of the first star Jewish: Menorahs, latkes, brisket (Milstein, 2022) Eight candles symbolize the number of days that the Temple lantern blazed; the ninth, the shamash, is a helper candle used to light the others. Families light one candle on the first day, two on the second (and so on) after sundown during the eight days of Hanukkah while reciting prayers and singing songs --- Support this podcast: https://anchor.fm/nancy-ditunnariello/support

On the seventh episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Dawn Monique Phillips, M.A., about how people communicate and adjust to communication differences while in another country. Dawn shares her experiences related to the 3 years she lived and worked in Thailand. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Name: Dawn Monique Phillips, M.A. Title: Educator and Freelance Journalist Instagram: Journalistic_Chic Email: journalisticchic@yahoo.com Research Sources: Flottemesch, K. (2019). Traveling abroad: Motivations and factors. Concordia Journal of Communication Research, 6. Doi: 10.54416/RUVI8219 Hofstede Insights. (2022). What about Thailand? Retrieved from https://www.hofstede-insights.com/country/thailand/#:~:text=With%20a%20score%20of%2020,other%20societal%20rules%20and%20regulations Zak, U. (2021). The performance advantage of traveling. Journal of Economic Psychology, 87. Doi: 10.1016/j.joep.2021.102431

On the sixth episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Pet Concierge, Jackie. Jackie shares her experiences related to assisting individuals with busy lifestyles ensure their non-human loved ones have everything they need! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Name: Jackie Title: Pet Concierge Organization: Simply Yours Concierge, www.simplyyoursconcierge.com Research Sources: Gibbs, L. (2020, Apr. 7). 10 Strange (but real) pics of emotional support animals spotted on airplanes. Retrieved from https://www.thetravel.com/strange-photos-emotional-support-animals/ Gray, A., Barrett, B. J.., Fitzgerald, A., & Peirone, A. (2019). Fleeing with Fido: An analysis of what Canadian domestic violence shelters are communicating via their websites about leaving an abusive relationship when pets are involved. Journal of Family Violence, 34, 287-298. Moore, A. (2014, Mar. 10). 6 crazy pet owner requests: Confessions of pro pet sitters. Retrieved from https://www.yahoo.com/entertainment/blogs/pets/6-crazy-pet-owner-requests-confessions-pro-pet-132600798.html Weinfurter, M. (ND). Rescue seeks justice for pit bull found dead after her adoption. Retreived from https://iheartdogs.com/rescue-seeks-justice-for-pit-bull-found-dead-after-her-adoption/

On the fifth episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Maddie Bradford and Francisco Lopez about how people communicate with and through music. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Name: Madeline Bradford Title: Social Media Coordinator, Mach 9 Digital LinkedIn: https://www.linkedin.com/in/madeline-bradford-2a96a9155 Name: Francisco Lopez Title: Documentarian Chief Editor LinkedIn: https://www.linkedin.com/in/francisco-lopez-78540b199 Research Sources: Bensimone, M. (2022). Integration of trauma in music therapy: A qualitative study. Psychological Trauma: Theory, Research, Practice, and Policy, 14(3), 367-376. Boster, J. B., Spitzley, A. M., Castle, T. W., Jewell, A. R., Corso, C. L., & McCarthy, J. W. (2021). Music improves social and participation outcomes for individuals with communication disorders: A systematic review. Journal of Music Therapy, 58(1), 12–42. Doi: 10.1093/jmt/thaa015 Fu, V. X., Oomens, P., Merkus, N., & Jeekel, J. (2021). The perception and attitude toward noise and music in the operating room: A systematic review. Journal of Surgical Research, 263, 193-206. Doi: 10.1016/j.jss.2021.01.038 Raglio, A., Bellandi, D., Manzoni, L., & Grossi, E. (2021). Communication improvement reduces BPSD: A music therapy study based on artificial neural networks. Neurological Sciences, 42, 2103-2106. Doi: 10.1007/s10072-020-04986-2

In the fourth episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Psychotherapist, Dr. James P. Fedor about ethical non-monogamous relationships. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Name: Dr. James P. Fedor Title: Psychotherapist Instagram: DrJPF2 Therapist Profile: https://www.psychologytoday.com/us/therapists/james-fedor-shrewsbury-nj/155309 Research Sources: De Graeve, K. ‘No expectations': Straight men's sexual and moral identity-making in non-monogamous dating. Sexualities, 22(5-6), 844-859. Doi: 10.1177/1363460718779946 Fern, J. (2020). Polysecure: Attachment, trauma, and consensual nonmonogamy. Thorntree Press. Wood, J., De Santis, C., Desmarais, S., & Milhausen, R. (2021). Motivations for engaging in consensually non‑monogamous relationships. Archives of Sexual Behavior, 50, 1253-1272. doi: 10.1007/s10508-020-01873-x

In the third episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks about the loss of loved ones and how best to help during this time. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Research Sources: Law, T. (2022, July 8). Losing a loved-one can be life threatening. Retrieved on July 16, 2022 from https://time.com/6195183/losing-loved-one-heart-risk/ South, A. L., Elton, J., & Lietzenmayer, A. M. (2022). Communicating death with humor: Humor types and functions in death over dinner conversations. Death Studies, 46(4), 851-860. Doi: 10.1080/07481187.2020.17

In the second episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Kimberly Boley-Brown, BCBA, about her experience working with developmentally different individuals. Dr. D also shares an email (with permission from the writer) with Boley-Brown to gather feedback on how to help a mom in need. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Name: Kimberly Boley-Brown Title: BCBA (Board Certified Behavior Analyst) Email: kimrboley@gmail.com Research Sources: Cicero, F. (2016). Promoting appropriate sexual behaviors for individuals on the autism spectrum: Effective curricula and teaching strategies. Retrieved July 7, 2022 from https://storage.outreach.psu.edu/autism/74-Presentation.pdf Okoro, C. A., Hollis, N. D., Cyrus, A.C., & Griffin-Blake, S. (2018). Prevalence of disabilities and health care Access by disability status and type among adults, MMWR Morb Mortal Wkly Rep., 67, 882–887. DOI: http://dx.doi.org/10.15585/mmwr.mm6732a3l Smeltzer, S., Mariani, B., & Meakin, C. (2017). “Communicating with people with disabilities.” Retreived on July 6, 2022, from: https://www.nln.org/education/teaching-resources/professional-development-programsteaching-resourcesace-all/ace-d/additional-resources/communicating-with-people-with-disabilities-e030c45c-7836-6c70-9642-ff00005f0421

In the first episode of “No Shade, All Tea's” Season 2, host Dr. Nancy DiTunnariello talks with Dr. Rebecca DiVerniero about social anxiety. Difficult topics related to anxiety are explored and tips and suggestions are provided regarding how to keep lines of communication open to work toward happier and more satisfying relationships. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Nicole Sutherland Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Dr. Rebecca DiVerniero, Creator of Relationship Solutions, LLC relationshipsolutionsllc@outlook.com Instagram: @survivingsocialanxiety Self-Esteem Starter for Socially Anxious Adults Mini Course: https://www.udemy.com/course/self-esteem-starter-for-socially-anxious-adults/learn/lecture/32750036#overview Research Sources: Asher, M, & Aderka, I.M. (2018). Gender differences in social anxiety disorder. J Clin Psychol, 74, 1730– 1741. https://doi.org/10.1002/jclp.22624 Eres, R., Lim, M, H., Lanham, S., Jillard, C., & Bates, G. (2021). Loneliness and emotion regulation: Implications of having social anxiety disorder, Australian Journal of Psychology, 73(1), 46-56, DOI: 10.1080/00049530.2021.1904498 Goodman, F. R., Rum, R., Silva, G., & Kashdan, T. B. (2021). Are people with social anxiety disorder happier alone? Journal of Anxiety Disorders, 84, ISSN 0887-6185. https://doi.org/10.1016/j.janxdis.2021.102474.

In the sixth episode, and Season 1 finale of “No Shade, All Tea,” titled “How to talk ‘Sex' with Our Partner,” host Dr. Nancy DiTunnariello talks with Clinical Social Worker, Psychotherapist, Relationship and Sex Therapist, & Shamanic Practitioner, Dr. James P. Fedor, PhD, LCSW. Difficult topics related to intimacy are explored, and tips and suggestions are provided regarding how to keep lines of communication open to work toward happy and satisfying romantic relationships. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Alexandria Caggia Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Dr. James P. Fedor, PhD, LCSW Title: Clinical Social Worker, Psychotherapist, Relationship and Sex Therapist, & Shamanic Practitioner Email: jpfedor@gmail.com Website: www.ipgcounseling.com Research Sources: Bowlby, J. (1969). Attachment and loss. (OKS Print.) New York: Basic Books. Gould, W. R. (2018, Feb. 13). How often do the happiest couples have sex? (It's less than you think). Retrieved from https://www.nbcnews.com/better/health/how-often-do-happiest-couples-have-sex-it-s-less-ncna828491 Hazan, C., & Shaver, P. R. (1994). Deeper into attachment theory. Psychological Inquiry, 5(1), 68-80. doi: 10.1207/s15327965pli0501_15. Toof, J., Wong, J., & Devlin, J. M. (2020). Childhood trauma and attachment. The Family Journal, 8(2), 194-198. doi:10.1177/1066480720902106

In the fifth episode of “No Shade, All Tea” titled “Our Relationship with Food,” host Dr. Nancy DiTunnariello talks with Registered Dietician Nutritionist, Sara Shama. The ladies talk about food triggers, family food choices, healthy vs. unhealthy relationships with food, and how many issues with food stem from emotional or mental thought processes. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Chief Audio Editor: Liz Petrillo Chief Content Creator: Alex Caggia Intro/Outro Creation & Audio Editor: Courtney Lemkin Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Sara Shama, Registered Dietician Nutritionist Instagram: @SimpleHealthySolutions Website: https://shsnutrition.com/ Research Sources: Castaneda, R. (2022, Mar 7). 8 strategies for maintaining a healthy relationship with food. Retrieved from https://health.usnews.com/wellness/food/articles/strategies-for-maintaining-a-healthy-relationship-with-food Fleary, S. A., & Ettienne, R. (2019). The relationship between food parenting practices, parental diet and their adolescents' diet. Appetite, 135, 79-85. doi: 10.1016/j.appet.2019.01.008 Grider, H. S., Douglas, S. M., & Raynor, H. A. (2021). The influence of mindful eating and/or intuitive eating approaches on dietary intake: A systematic review. Journal of Academy of Nutrition and Dietetics, 121(4), 709-727. doi: 10.1016/j.jand.2020.10.019 Hazzard, V. M., Loth, K. A., Hooper, L., & Becker, C. B. (2020). Food insecurity and eating disorders: A review of emerging evidence. Current Psychiatry Reports, 22(74). doi: 10.1007/s11920-020-01200-0 Need help finding mental health resources? National Alliance on Mental Illness: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Finding-a-Mental-Health-Professional Psychology Today: Find A Therapist: https://www.psychologytoday.com/us/therapists

In the fourth episode of “No Shade, All Tea” titled “Spilling the Tea with My Production Team,” host Dr. Nancy DiTunnariello talks with members of her production team, The Bolt Productions. The ladies talk about what it's like working with Dr. D., and the generational gap is evident, obvious, and explored! Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement & Audio Editor: Courtney Lemkin Chief Audio Editor: Elizabeth Petrillo Chief Content Creator: Alexandria Caggia Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info - The Bolt Productions Instagram: TheBolt.SJU TikTok: TheBolt.SJU Alex's LinkedIn: https://www.linkedin.com/in/alexandriacaggia Liz's LinkedIn: https://www.linkedin.com/in/elizabeth-petrillo-107446187 Research Sources: Astin, A. W. (1984). Student involvement: A developmental theory for higher education. Journal of College Student Personnel, 25, 297-308. Hoffower, H. (2021, Sep. 18). Move over Millennials, Gen Z is the new 'it' generation. Retrieved from https://www.businessinsider.com/millennials-versus-gen-z-it-generation-cool-fashion-trends-pandemic-2021-9 McGee, M. (2021, Dec 1). Apparently all of these things became cheugy in 2021, so if you're a fan of any of them, you might want to change that before your Gen Z cousin roasts you over the holidays. Retrieved from https://www.buzzfeed.com/madisonmcgee/gen-z-called-these-23-things-cheugy-in-2021 Parker, K., & Igielnik, R. (2020, May 14). On the cusp of adulthood and facing an uncertain future: What we know about Gen Z so far. Retrieved from https://www.pewresearch.org/social-trends/2020/05/14/on-the-cusp-of-adulthood-and-facing-an-uncertain-future-what-we-know-about-gen-z-so-far-2/

In the third episode of “No Shade, All Tea” titled “Self Esteem, Body Image & Social Media,” host Dr. Nancy DiTunnariello talks with NPC Bikini Champion, cover model, and head judge, Nikki Politi. Politi sheds some light on the bodybuilding world, and we talk about social media's effects on self-esteem. Show Info: Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement: Courtney Lemkin Audio Editor: Elizabeth Petrillo Content Creator: Alexandria Caggia Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Nikki Politi: NPC Bikini Competitor, Promoter, and Judge Instagram: @NPC.Nikki Research Sources: Escobar-Viera, C. G., … & Primack, B. A. (2018). Passive and active social media use and depressive symptoms among united states adults. Cyberpsychology, Behavior, and Social Networking, 21(7). Doi: org/10.1089/cyber.2017.0668 Lee, D. S., & Way, B. M. (2021). Social media use and systemic inflammation: The moderating role of self-esteem. Brain, Behavior, & Immunity – Health, (16), doi: org/10.1016/j.bbih.2021.100300 Steel, I. H., Pope, H. G., Kanayama, G. (2019). Competitive bodybuilding: Fitness, pathology, or both? Harvard Review of Psychiatry, 27(4), 233-240. Tamplin, N. C., McLean, S. A., & Paxton, S. J. (2018). Social media literacy protects against the negative impact of exposure to appearance ideal social media images in young adult women but not men. Body Image, 26, 29-37. Need help finding mental health resources? National Alliance on Mental Illness: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Finding-a-Mental-Health-Professional Psychology Today: Find A Therapist: https://www.psychologytoday.com/us/therapists

In the second episode of “No Shade, All Tea” titled “The Film Industry & Romantic Relationships,” host Dr. Nancy DiTunnariello talks with actor, producer, and creator, Shannon Hamm. Hamm sheds some light on actor and director perspective related to the film industry and romantic relationships. Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement: Courtney Lemkin Audio Editor: Elizabeth Petrillo Content Creator: Alexandria Caggia Show Linktree: https://linktr.ee/_NoShadeAllTea_ Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Shannon Hamm: Actor, Producer, and Media Creator www.ShannonHamm.com Research Sources: Caperello, N. and Migliaccio, T. (2011), "Women's interactions with romantic comedies and the impact on their relationships happily ever after," Denzin, N.K. and Faust, T. (Ed.) Studies in Symbolic Interaction (Studies in Symbolic Interaction, Vol. 37), Emerald Group Publishing Limited, Bingley, pp. 195-219. Impicciatore, R., & Dalla-Zuanna, G. (2017). The impact of education on fertility in Italy: Changes across cohorts and south–north differences. Quality & Quantity, 51(5). Doi: 10.1007/s11135-016-0388-0 Ludden, D. (2018, Aug. 8). How men really feel about pornography. Retrieved from https://www.psychologytoday.com/us/blog/talking-apes/201808/how-men-really-feel-about-pornography Maddox, A. M., Rhoades, G. K., & Markman, H. J. (2011). Viewing sexually-explicit materials alone or together: Associations with relationship quality. Archives of sexual behavior, 40(2), 441–448. Moore, M. M., & Ophir, Y. (2021). Big data, actually: Examining systematic messaging in 188 romantic comedies using unsupervised machine learning. Psychology of Popular Media. Advance online publication. https://doi.org/10.1037/ppm0000349 Rupp, H. A., & Wallen, K. (2007). Sex differences in viewing sexual stimuli: An eye-tracking study in men and women. Hormones and Behavior, 51, 524-533. Salmon, C. (2012). The pop culture of sex: An evolutionary window on the worlds of pornography and romance. Review of General Psychology, 16(2), 152-160.

In the first episode of “No Shade, All Tea” titled “Infertility and Parenting,” host Dr. Nancy DiTunnariello talks with entrepreneur and creator of The Beanstalk Binder, Tina Heinnickel. Heinnickel explains her family planning journey, and the process that led to her creative business helping families undergoing in vitro fertilization (IVF). Host: Dr. Nancy DiTunnariello, ditunnan@stjohns.edu Production: The Bolt Productions Intro/Outro Arrangement: Courtney Lemkin Audio Editor: Elizabeth Petrillo Content Creator: Alexandria Caggia Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art Guest Info: Tina Heinnickel, Owner of Around the Beanstalk Instagram: @AroundTheBeanstalk Website: https://aroundthebeanstalk.com Research Sources: Ainsworth, M. S., & Bowlby, J. (1991). An ethological approach to personality development. American Psychologist, 46(4), 333–341. Eagleson, H. (2013, Aug. 1). Your chances of getting pregnant at every age. Parents Magazine. Retrieved from https://www.parents.com/getting-pregnant/trying-to-conceive/up-your-chances-of-getting-pregnant-at-every-age/ Francis, M. (2019, Oct. 13). Helicopter parenting and bulldozer parenting are bad for everyone – Even parents. NBC News. Retreived from https://www.nbcnews.com/think/opinion/helicopter-parenting-bulldozer-parenting-are-bad-everyone-including-parents-ncna1065266 Ginott, H. G. (1969). Between parent and teenager. London: Macmillan. Koerner, A., & Fitzpatrick, M. (2006). Family communication patterns theory: a social cognitive approach. In D. O. Braithwaite, & L. A. Baxter (Eds.), Engaging theories in family communication: Multiple perspectives (pp. 50-65). SAGE Publications, Inc.

A show teaser announcing your soon-to-be favorite lifestyle podcast hosted by communication professor, Dr. Nancy DiTunnariello! Season one of “No Shade, All Tea,” will be launching on March 1st! Host: Dr. Nancy DiTunnariello Production: The Bolt Productions Intro/Outro Arrangement: Courtney Lemkin Photo Media: Cactus Girl Media Logo: Toni Sanchez Pop Art