Tell Me, If You Can Podcast

Today's guest is Rachel Wong. Rachel Wong is a podcast host, speaker, and writer living in Vancouver, Canada. In today's episode, Rachel shares what feminity and feminine genius mean to her and how that has evolved along with her faith over time. She talks about the intersection of her racial, cultural, and mental health identities and how she brings them all more intentionally into different phases of her journey. Rachel shared her evolution, how feminity evolved through conversation with other people, and  how her own crisis of womanhood led her to start the Feminine Genius podcast. Check out the newest season of Rachel's podcast, Feminine Genius, and listen to episodes of  A Pondering Heart Podcast. Don't forget to rate and review this podcast and share it with a friend. 

Today's guest is Jennifer Ables. Jennifer is a woman like many of us who has worn many hats. From insurance copywriter to dancer to non-profit founder. In today's episode, she shares with us how transitioning through those roles led her through her path of self-discovery and rediscovery and how success in life looks different. Jennifer took many leaps of faith and with each pivot unpacked her truest most authentic self. Follow along on Jen's story at http://jenables.com,Follow the podcast on Instagram @tellmeifyoucanpodcast and be sure to leave us a review and share with friends. The music on this podcast is by Nneka Akalegbere.

Today's guest is Dr. Tara Hines-McCoy. Dr. Tara is a career coach, author, and speaker who inspires women to take action and awaken their lives. In today's episode Tara shares her resilience on a personal and professional level and how being able to clearly define her why helped her reframe goals and turn lemons into lemonade.  Follow Dr. Tara's journey: http://drtaraspeaks.comFollow the podcast on InstagramIf you are interested in being a guest fill out this form https://gechmeifyoucan.com/tell-me-if-you-can-guest/Music by: Nneka Akalegbere

Today’s guest is Lauren Williams. Lauren is a graphic designer and host of the Imperfectly Phenomenal Woman Podcast. In today’s episode, Lauren shares lessons learned about embracing being imperfectly phenomenal as a woman, her process for creating her podcast, and how she inspires guests and listeners to take action in their lives. Let’s take a listen to Lauren’s story. I loved listening to Lauren share how she “found herself”, embraced her individuality, and channeled that knowledge into a podcast. Similar to Lauren I love listening to the unique stories of guests and unpacking lessons and themes. Lauren has a great skill in reframing, adding a new perspective to help guests and listeners walk away with a sense of action. If you haven’t already, check out the Imperfectly Phenomenal Woman podcast wherever you listen to podcasts. Check out Lauren on Instagram: instagram.com/ipwomanpodcastSupport us on Patreon: https://www.patreon.com/gechmeifyoucan 

Today’s guest is Lindsay Brennan. Lindsay is a teacher and an artist with a passion for charity. In today’s episode, Lindsay shares her experience of entering and leaving a religious community and the lessons that experience taught her about faith, friendship, and the continual discernment we practice in our lives. Follow along on Lindsay's journey and connect with her about her mission work at https://www.instagram.com/beautyoftruth/Check out her artwork on Etsy at http://www.etsy.com/shop/beautyoftruth 

Today’s guest is Alize Smith. Alize is a veteran turned Youtuber who helps women learn from their past to better prepare themselves for fulfilling relationships. In today’s episode,  Alize talks about how her relationship with her own father affected her relationships with men and her relationship with God. She also talks about how she sought to unpack those negative experiences and heal from them in order to put herself in a position to find a relationship that better served her and God.Find Alize on Instagram here: https://www.instagram.com/_alizesmith/Follow along on her Youtube journey and ministry here: https://tinyurl.com/yg8qac66

Today’s guest is Tasha Hunter. Tasha is an Air Force Veteran and  a Licensed Clinical Social Worker. In today’s episode, she shares her experience of growth from surviving a traumatic childhood to becoming a therapist. In sharing her story, Tasha talks about the women that brought some light during her times of darkness, how her childhood affected her relationships, and how she maintained her faith along the way. Please note that this episode has mentions of child abuse and suicide and this may be too sensitive for some listeners.  hope you gather some nuggets of hope within her story.Even when we leave troubling circumstances the effects still linger and as Tasha learned she needed to address and unpack that trauma in order to step into the more fulfilling life she was meant for.Find a  therapist near you: https://www.psychologytoday.com/us/therapistswww.Talkspace.comFollow along on Tasha's journey on Instagram and check out her memoir, "What Children Remember" which is available now.

Today’s guest is Tiffany Ward. Tiffany is an educator, instructional coach, wife, and dear friend. In today’s episode, Tiffany talks about how she blends her love of technology and education to promote educational equity in the classroom. Tiffany also opens up and shares how the birth of her educational nonprofit came at a time of devastation as she and her husband tried to conceive children of their own.I love how she shared how supportive and encouraging her husband has been for her and how she leaned into her support network and has chosen to see the beauty that lies in front of her rather than the loss she has experienced. If you'd like to follow along with the  Pittsburgh Village Project journey head over to their website at https://pghvillageproject.org/. Be sure to share this podcast with a friend and leave a review so others can find and hear these amazing women. 

Today’s guest is Eunice Martel. Eunice is a life coach who recently tackled her huge goal of running a marathon during the pandemic. In today's episode, I sit down with Eunice as she shares her thought process in attacking the goal  and the obstacles that came up along the way. She also gives tips on how we can go about goal setting in this new year.Eunice provided great takeaways for each of us. Having a support or “cheering squad”, whether it's friends or family or a coach is so key. Eunice talked about necessary mindset shifts she made-changing the distance units helped it seem less daunting, or envisioning yourself having accomplished that goal builds confidence. And finally, she shares that ultimately our goal is a destination and there are many paths to get there so allowing yourself flexibility is essential. Learn more about Eunice and her life coaching business at https://www.instagram.com/oakandreedlifecoaching/

Today's guest is Joyce Johnson. Joyce is an Author, Speaker, Sales Influencer, Business Coach and Founder of Why Sales Network. In today's episode Joyce talks about her career in sales and media, the challenges and -isms faces as a woman of color in business,  the benefits of mentorship.  We also discussed the journey she took in writing about business to pivoting to telling her own story.Joyce's skill and talent in telling stories truly came in handy as she unpacked her negative experiences in her professional career. So many people experience those -isms as she called them. Whether in corporate life or other areas of work. She knew her worth and pivoted once again to a path that allowed and embraced her full self. Chronicling these stories surely helps her as a mentor and a coach. Be sure to pre-order joyces memoir  “No Back Doors for Me” launching January 15th at iamjoycejohnson.com and check out events from the Why Sales Network at whysalesnetwork.com.

Today's episode is a special Thanksgiving episode. I will be sitting down solo in front of the mic and sharing some listener shout-outs of thanks as well as my own reflections. I wanted to give space and honor to the many blessings that we have experienced this difficult year. Join the Tell Me, If You Can Newsletter list for  exclusive content, reflections on episodes, and newsletter-only giveaways. Sign up on http://tellmeifyoucan.com. To further support the podcast and keep it ad-free, become a Patreon supporter. For as little as $3 a month you can keep this podcast growing. Sign up at https://www.patreon.com/tellmeifyoucanFollow @brickhouseinthecity  on Instagram for more amazing content like what I shared.I am beyond thankful for all the wonderful reviews and support. 

In today's episode, my guest Whitney Hughes shares her stories from working as a Peace Corps volunteer and in the nonprofit space focusing on equity in education. She shares gems of how she inspired, educated, and empowered young people and how that has formed her current career path. Whitney's goal to make sure that her students were informed, inspired, and empowered transformed her own goals and career path. You can tell her passion for equity in education just by the way she speaks on it and her experiences. Whitney having studied political science and receiving a certificate in international relations and teaching English as a second language worked as a Peace Corps volunteer in China and later in the field of education for nonprofit centered around working collaboratively with students with topics of  race and equity in education she's currently is receiving her Masters in equity and diversity in education at the University of Nevada let's take a listen to Whitney story Learn more about the Brazen Collective and follow Whitney on Instagram. While you are there follow the Tell Me, If You Can podcast.Be sure to sign up for the newsletter at tellmeifyoucan.com

Today's guest is Liz Everett, CEO of Everett Consulting International. Liz is a nationally recognized Creative Director, Image Consultant, and Fashion Stylist. In today's episode, Liz shares her story of growing up as a biracial child in Florida and how life experiences of growing in her own confidence help fuel her career, and how she works to inspire the clients she works with.Follow Liz on Instagram and check out her website https://lizeverettstyle.com/Be sure to check out http://tellmeifyoucan.com and join our newsletter so you don't miss the upcoming giveaways.  

Today's guest is Yvette Walker. Yvette has a career in journalism that spans 30 years and currently teaches introduction to Media and Communications at her local University. Yvette is also a fellow podcaster. In today's episode, Yvette shares her how she got into her journalism career, the stories and moments that touched her most as a journalist, how her faith is weaved into her journey, and how educates the next generation of journalists.Yvette is a fellow podcaster and  I had the pleasure of being a guest on her podcast Positively Joy. Check out the episode here. Join the Tell Me If You Can newsletter family and get access to more amazing stories. 

Today's guest is Ashley Comans. Ashley is a program manager for the Alliance for Police Accountability in Pittsburgh, community organizer, fellow podcaster, and former public servant. As a Pittsburgh native, she talks about watching her community grow and change and how her involvement in her community has morphed over the years. I appreciated Ashley's openness and talking about her experience in journalism and how she decided to shift her Focus towards non-profit involvement and public service I love how Ashley says that history proves that if we truly come together for the greater good we can make a change.Make sure to  listen to Ashley's Black Political Millennials podcast go ahead and check out her Instagram and while you are there follow the Tell Me If You Can Podcast as well.  

Today's guest is Sara Bischof.  Sara is a twenty-something unemployed, ex-engineer living in Boston. In today's episode, we talked about her passions including engineering, sports, and how she recently has been working on unpacking her privilege and using what she has learned to take action towards justice. After being laid off due to the pandemic Sara started her own podcast, The Unemployment Podcast, where she navigates her career and job hunt process and chats with inspiring guests. Sara candidly shares her story about recognizing that although she saw sexism in her college experience she was blind to the racism that her teammates and friends experienced at her school.  She opens up about embracing unemployment and the journey it is putting her on. Please take a listen to the Unemployment Podcast, share this episode with a friend and subscribe and rate this podcast so others can hear stories just like Sara's I hope you have an amazing day and you're amazing story has a great day and you're amazing story. 

Today's guest is Patricia Taylor. Patricia is a thirty-something wife, mother, writer, and speaker. In today's episode, we talked about how Patricia faced her fears and stepped boldly into a powerful voice in the racial justice space where necessary topics can be discussed with grace truth, and love. We talked about who inspires her, her faith journey, and what it means for her to be Black and Christian. Patricia truly exhibits grace,  resilience, and truth. I enjoyed listening to her share childhood and college memories and unpacking stories of self-confidence, faith, and the beauty of Blackness found in a community of affirmation. If you would like to follow along and Patricia Story..and you should please check out the show notes.  Follow her on her website, Instagram, and check out  The Upside-Down podcast. Don't forget to leave a review!

Today's guest is Monica Garrett. Monica is the Founder & CEO of the Margaux Agency, a Los Angeles based digital marketing agency. Monica is truly a go-getter and in today’s episode, she talks about pursuing her passions while being bold and intentional in pivoting when life and her career took sudden changes. Be sure to listen as she shares some Insider tips for small business owners.  Along with those tips she shares her passion for her how she maintains balance as a wife and mother and  her biggest inspiration.Follow the Margaux Agency on Instagram @margauxagency Check out their Ultimate Marketing Checklist  on their website.  Help support the podcast by leaving a review, share this episode with a friend, and subscribe to our new newsletter over at tellmeifyoucan.com where you will get more in-depth Tell Me If You Can goodies. 

Today’s guest is Liberty Gaither. Liberty is the Founder and Editor in Chief of fashion publication, Manic Metallic. Liberty shares about her switch in careers and how she eventually ran her own business. We discuss how the different skills she learned from her previous jobs and her desire for leadership and control in her career lead to the formation of Manic Metallic where she and her team focus on fashion as a discipline and art.It was cool learning about Liberty’s viewpoint and critique of the fashion environment. The focus on diverse fashion cities and designers and the great respect she takes in her efforts to make the fashion industry stronger is amazing to learn. I love that her job allows her to have experiences that makes her role less daunting. It encourages me to look at my job through the lens of experience and not just a set of tasks. Thank you for listening to today’s episode. Check out Manic Metallic on their website and on social media @manicmetallic. If you would like to support the podcast please subscribe and leave a review at https://ratethispodcast.com/tellmeifyoucan . 

Today’s guest is Hannah Martin. Hannah is a  second-generation Cuban-American,  third-generation entrepreneur,  and founder of Woc Space Marketing. In today’s episode, she shares how her non-profit 9-5 job exposed her to her passion for marketing and communications. She shares how her previous experience in activism and love of strategy and her interest in storytelling  led her to her current role as a marketing coach. We discuss tips and lessons for people who might feel stuck in their career and we how to set boundaries for yourself. I love how she emphasizes cultivating a sense of worthiness and work ethic was key to setting herself up for starting a business. It is such a breath of fresh air to see her community-minded approach to marketing and coaching. Follow Hannah on Instagram @wocspace.  While you are there follow Tell Me, If You Can Podcast. If you liked this podcast, leave a review https://ratethispodcast.com/tellmeifyoucan and share this podcast with a friend. 

Today’s guest is Kim Heil. She is a mother of two and an Associate Producer & Casting Director at the San Diego Repertory Theatre. In today’s episode, we talk about her pursuit of a career in the performing arts that was outside of the traditional expectations. She talks about how her father encouraged her to step into her passion and how she uses her role as a woman of color in championing equity in the performing arts space. Kim Had so many nuggets to share in this interview I love how she talked about unpacking how she had been  colonized and how she values the importance of affinity spaces. We shared how representation in media and the arts can look and feel different to each person.  And she shared how, as a mom, she now has a 360 perspective on the gift encouragement  her father gave her. Finally, we learned so many tips and tricks of how the theater space works towards equity in this day and age. Follow Kim on Instagram and check out her Instagram live series. Check out what's new with the San Diego Repertory Theatre. If you would like to support this podcast please subscribe to this podcast wherever you listen to podcasts, leave a review, and share on social media so others can find and hear these amazing stories.

Today’s guest is Karen François. Karen is a brand consultant, entrepreneur, and owner of ÇOIS Agency.  In today’s episode, we talk about taking a leap of faith in the pursuit of your dreams and balancing entrepreneurship and while managing grief. We discuss how she left Miami for a career in fashion in New York City and how since that initial leap she has been taking risks, taking time for her personal and professional growth, all the while creating a space for creatives of color. Learn about Karen's agency at https://coisagency.com/Follow Karen and ÇOIS Agency online to follow along with their rebranding. Don't forget to follow us on Instagram and leave a review to help support the podcast. Leave a review here: https://ratethispodcast.com/tellmeifyoucan so others can find the podcast. 

Caitlin Carr is a recent college graduate and freelance creative writer. In today's episode, she talks about what it was like at the beginning of a pandemic away from home and how her perspective of the world and life has allowed her to embrace the unexpected and appreciate the moments of happiness and success that we have each day. She is truly wise beyond her years and cannot wait to see what beauty she creates in her writing.  Check out Caitlin's blog at thecarrshowblog.com. Her most recent project is currently working with the SOYYO team to bring our magazine to print in November. They are working to explore and encapsulate our  culture in this 2020 time-capsule of a magazine. They are looking to expand our creative community so if you love art, check us out at soyyomag.com Please subscribe to this podcast and leave a review over at https://ratethispodcast.com/tellmeifyoucan 

In today's episode, I chat with Kelli Chu who after surviving a life-shaking car accident chooses to take the opportunity to share her story in an effort to and motivate others to embrace the unexpected. She shares about her accident, the emotional toll it took, and how that has led her to the passions she has now. Follow along in Kelli's story by following her on Instagram and checking out her blog https://livingaftersurviving.com/Support the podcast by subscribing and leaving a review so more stories like Kelli's can be told and consider joining the Patreon family.Rate and Review easily here: https://ratethispodcast.com/tellmeifyoucan

Today's episode we have Camellia Varnado,  a self-published author, speaker, and mentor.  In this episode, we discuss her reconnection with her estranged father in an effort to fill a void she felt. She talks about forgiveness, how the experience transformed her, and how it shapes her work with women and families. Camellia leverages her speaking as a tool to share her expertise and teach and inspire women to hope beyond what they see. Camellias' warmth and wisdom shine in today's episode. Check out Camellia's books on her website https://www.camelliavarnado.com/booksDon't forget to follow us on Instagram and leave a review to help support the podcast. Leave a review here: https://ratethispodcast.com/tellmeifyoucan  

In today's episode, I chat with Rantea Thompson,  the founder and education director of the theater company, EMIR Productions. Rantea shares about moving away to New York City to carve her way into the Performing Arts industry.  She shares about the ups and downs of this journey and the people that supported her along the way. With her theater company, she is not only able to create work she loves, but she is also hoping to give back to other artists through workshops and an upcoming artist grant program. Learn more about upcoming workshops and classes on their website  and follow along on Rantea's journey on Instagram. While you are on Instagram go ahead and follow the podcast @tellmeifyoucanpodcast, tag, and share this episode. If you would like to further support this podcast subscribe and leave a 5-star review. Did you know we have a Patreon community? For access to  bonus content, shout outs, and more check us out and support the podcast even more for as low as $5. Rate and Review easily here: https://ratethispodcast.com/tellmeifyoucan

Today's guest is Cierra Everett who is the creator behind Ambitiously Cierra.  In our conversation, we touch on how creating content for her blog and Instagram helps her share her story while keeping her accountable to goals in a way that inspires and encourages others.  Cierra has a truly infectious optimism and our conversation ranges from her natural hair journey to sustainability.  We learn that in sharing a little bit about yourself you may never know who you are reaching along the way. Learn more of her sustainability tips here: https://ambitiouslycierra.com/tag/sustainability-journey/ Be sure to connect with Cierra through her blog, Youtube channel, or on Instagram. Support this podcast:Please subscribe and review this podcast. You can Rate and Review easily here: https://ratethispodcast.com/tellmeifyoucanFollow  the podcast on Instagram, and tag us in a screenshot of today's episode.Join our Patreon Community

Lauren Parrinello shares her story of pivoting goals as life-changing events forced her to adjust. We talk about finding a core passion in life and accepting that even the strongest among us need to accept help.  Lauren shares tips for balancing her life and energy and how she advocates for cultural competence and justice inside and outside of the gym. Follow Lauren's story, view workouts, and see pictures of her plants and animals on Instagram.While you are there, follow the Tell Me, If You Can podcast on Instagram. Subscribe and review so others can find this podcast. Rate and Review easily here: https://ratethispodcast.com/tellmeifyoucanIf you would like to further support check out the podcast's Patreon and consider joining our community. 

Daniella Greeman sits with me and shares about growing up Caribbean American and navigating cultural differences and nuances throughout her life and how that has impacted her career path. She opens up about how microaggressions and grief invigorate her in her quest to make an impact in her community. Follow along on Daniella's story by connecting her on LinkedIn or Twitter. Support the podcast by subscribing and leaving a review. If you want to join the podcast family become a Patreon community member and get access to future bonus content. Rate and Review easily here: https://ratethispodcast.com/tellmeifyoucan

Each one of us has a beautiful story within us. Guests share stories of pain, joy, triumph, and hope. In this podcast, you will hear these stories and unpack the lessons they provide in order to inspire you to change yourself and your community for the better. You will also hear insights on how to view the world through this storytelling lens so that you too may unpack the stories within.