The BarCODE Collective

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

"The Energetic Resistance That Holds Us" – Floraina Three Hawk What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Miguel Sanchez (@_miguelangelsanchez) is a strength coach and remedial therapist out the San Gabriel Valley that combines many different modalities and skill sets to get his clients stronger, moving better, while staying pain free.   In the episode we discuss growing up in a religiously divided household and how that contributed to some of what motivates him today. You can put Miguel in many places due to his versatility but once place you don't want to put him is "in a box."   What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!   As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy.   For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Liam Mistry, International Strength & Conditioning Coach,  joins on this episode of the BarC.O.D.E. Collective. We discuss some of his personal challenges as a young athlete and maintaining a healthy relationship with food.  We also discuss stress management for athletes. The misunderstanding that stress is bad and how we should go about thinking about stress. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Goood morning! Depending on how long you've been around and if you've been following me on Instagram @cub_saldana you may have seen my series #wakeupwithjacob This series was intended to be a candid look into my morning thoughts and lessons that I try to take with me on my day. You can expect some shorter clips and videos that I hope will allow you to get to know me a little better while also sharing some mental models and strategies that help me navigate my world.

I'm constantly referring to the breath and the role it can play in regulating our nervous system and shifting our state.  We breathe nearly 700 million breaths in our lifetime! It is literally the one constant in our lives.  Implementing a breath practice can be a game changer for you. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Update Episode! By this point you know I like to keep things very real. I share openly and by doing so this has become a therapeutic process for me.  In this episode I'm sharing where things currently are for me and some of my California businesses. My goals for removing some things off my plate and getting clear on new directions.  I discuss plans for Lifted Botanical Bar and share my vision for a non-alcoholic, social wellness bar, serving up the magical root Kava! What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness @liftedbotanicalbar and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you're near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 20% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Welcome to this episode of the Bar C.O.D.E. Collective. Chris Gonzales and Ari Gordon are the founders of Hone Blends, and are on a mission is to provide Holistic Optimization and Natural Energy for people in an ecologically responsible way, and develop a progressive, sustainable relationship with our community and environment both locally and abroad.   We not only discuss some of the challenges around starting a Consumer Packaged Good business but doing so during a pandemic.   What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!   As a special THANK YOU for listening... If you're near Pasadena come see us at  Space B.A.R. Wellness mention that you are a listener of the "Bar CODE Collective Pod" for 20% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Anthony, Jacob, and Antonio are checking in with their mindsets going into 2022. They discuss some limiting beliefs and Antonio shares some recent shifts that is allowing him to commit to his passions. He doesn't have it all figured out but he's made his decision and now it's just a matter of letting the HOW'S fall into place rather than preventing him from starting.   What resonated with you most? We would love to connect with you and find out! Grow with us by leaving a 5-star rating and review, take a screenshot and share on your socials and tag us! (@warriors.collective & @barcode_collective)   Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber   All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professional or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Welcome back for another episode of the Warriors Collective. Today Anthony and Jacob are on the mic continuing the conversation from todays Mens Group. The conversation is about feelings of inadequacy and how to overcome them.   What resonated with you most? We would love to connect with you and find out! Grow with us by leaving a 5-star rating and review, take a screenshot and share on your socials and tag us! (@warriors.collective & @barcode_collective)   Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber   All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professional or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Welcome Charlie (@a5apcharlie) of N Wellness (@nwellnes_) to the Warriors Collective. Charlie is a lifestyle entrepreneur in the Wellness space. He has seen plenty of ups and downs along the way including losing his fortune twice. When he realized that energy was neutral and that he was in control of managing it the game changed.   What resonated with you most? We would love to connect with you and find out! Grow with us by leaving a 5-star rating and review, take a screenshot and share on your socials and tag us! (@warriors.collective & @barcode_collective)   Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber   All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Welcome Jason Tam (@jtamfit) to the Warriors Collective. Jason is a father, leader and the owner of Self Made Training Facility (West Covina and Chino Hills). In this episode we discuss some of the challenges he faced as a gym owner during the covid shut downs as well as how to find a ride or die team.    What  resonated with you most? We would love to connect with you and find out! Grow with us by leaving a 5-star rating and review, take a screenshot and share on your socials and tag us! (@warriors.collective & @barcode_collective)   Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber     All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

As the fellas continue to share openly about their lives in an effort to normalize vulnerability amongst strong men the conversations turn towards plant medicine.    Antonio opens up and shares his recent experience with an ayahuasca ceremony and the impact it had on him.   What resonated with you most? We would love to connect with you and find out! Grow with us (and help us grow the show) by leaving a 5-Star rating and review, take a screenshot and share on your socials and tag us (@warriors_collective or @barcode_collective), or simply send this to a friend, family member, or co-worker that needs to hear this message.    Happiness: Naval Podcast   Connect with us individually: Warriors  Collective: @warriors_collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber   All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Let that Shi*t GO! Easier said than done. In this episode the fellas discuss their processes around letting things go. How to recognize when what you're holding on to might be holding you back.   What resonated with you most? We would love to connect with you and find out! Grow with us (and help us grow the show) by leaving a 5-Star rating and review, take a screenshot and share on your socials and tag us (@warriors_collective or @barcode_collective), or simply send this to a friend, family member, or co-worker that needs to hear this message.    Connect with us individually: Warriors  Collective: @warriors_collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber   All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Cidney Corpuz joins is the CEO & Founder of Hawt Yoga and exhibits a focussed calm as he navigates a challenging time in his life. There comes a time when we can't bury our emotions and can no longer grind it out. Cidney shows us the strength it takes to seek outside help and does so with grace as he adapts to this new chapter. What resonated with you most? We would love to connect with you and find out! Grow with us (and help us grow the show) by leaving a 5-Star rating and review, take a screenshot and share on your socials and tag us (@warriors_collective or @barcode_collective), or simply send this to a friend, family member, or co-worker that needs to hear this message.    Connect with us individually: Warriors  Collective: @warriors_collective Cidney Corpuz: @hawtyoga Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber All content and media on the BarCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.

Fear, anxiety, tension, are all words to describe specific feelings that show up within us all. How do we become more aware of theses feelings so that we can better navigate them? Today we discuss how that shows up for us and we share some insight in the tools we use to lean into that fear and discomfort to move forward. We tap into a bit of a discussion around plant medicine and how they've been implemented in our lives to give a different vantage point on some of those fears in order to breakthrough them. What resonated with you most? We would love to connect with you and find out! Grow with us (and help us grow the show) by leaving a 5-Star rating and review, take a screenshot and share on your socials and tag us (@warriors_collective or @barcode_collective), or simply send this to a friend, family member, or co-worker that needs to hear this message.    Grab the limited run, All We Knote Journal by Ant Woodz here: https://all-we-knote.myshopify.com/   Connect with us individually: Warriors  Collective: @warriors_collective Jacob: @cub_saldana Antonio: @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber All content and media on the BrCODE Collective Podcast is created and published for informational purposes only. It is not intended to be a substitute for professions or medical advice and should not be relied on as health or personal advice. Always seek the guidance of your therapist, doctor, or qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay inn seeking help because of something you have heard on this podcast.  

Jose Viscarra is a former Marine and Fire Fighter who had a lot of resistance to opening up developing a softer side. Today we discuss how emotional intelligence is a crucial tool for leaders today and how allowing yourself to be vulnerable will allow for more meaningful and deeper connections with your friends, family, and employees.  Connect with the fellas: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio:  @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber Jose: @jvizcarra What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @warriors.collective  and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

Dre Jimenez joins us as we discuss her interest in the plant kingdom and how she has unearthed a part of herself through the deep connection of the plants around her. Dre shares her experience with microdosing and how she is using different herbs to create amazing teas to help people open up and connect to their environment and people around them.  If any of this conversation resonated with you please reach out by shooting me a DM @cub_saldana. It's important for me to have these conversations and play my part in breaking the stigma associated with psychedelics. We'll be hosting a share circle in the near future in the Pasadena area. If you'd like to learn more please reach out.  Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! Connect with Dre: @oof_dre Connect with me: @cub_saldana

Welcome back to another episode of The Warrior Collective! Today Geoff Blaylock and Tim Arrigo join us to discuss addiction and how their program, Beyond Driven, is helping people breakthrough addiction through their scientifically proven methods.  Learn more about Beyond Driven at https://www.beyonddriven.org/ or reach out to TIm & Geoff below. Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio:  @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber Tim: @timothy_arrigo Geoff: @pureirsh77 If you're in the LA/Orange County Area shoot us a dm on instagram @cub_saldana to learn more about upcoming events or to join our Tuesday morning Mens meet up.

Welcome back! I'd like to introduce you to a few of my friends, Antonio, Anthony, and Mike. Together we'll be creating a new podcast around open conversations the challenges we individually and collectively face as men.  For several months we have held space for a group of men to come together, check in with themselves, and help each other unpack some of the challenges we're facing in our businesses, in our relationships, and with ourselves.  Connect with us on Instagram: Warriors Collective: @warriors.collective Jacob: @cub_saldana Antonio:  @strengthphilosopher Anthony: @ant_woodz Mike: @cutthroatbarber If you're in the LA/Orange County Area we'll be hosting a beach workout, mobility flow, and ice baths in Sunset Beach California at The Fit Bar Superfood Cafe. 10/2/21 at 6am. DM to join us.

FULL VIDEO HERE Jack Savage is the founder of Everyday Dose aka The Mushroom Latte. Everyday Dose is an alternative to stimulants and highly caffeinated drinks. The consciously dosed their recipe so that you can actually benefit from their line up of powerhouse ingredients. Everyday Dose is currently offering a serious discount on the Everyday Dose Kit. Get you kit Here.   This is what you'll get. Limited Edition Dose Kit $39.99* Limited Time   Includes: 21 servings. + Free Dose Mug + Free Handmade Refillable Ultraviolet Glass Vessel + Free Gunmetal Dose Scooper + 2 Free reusable sample baggies to share with the fam + Free Tyler Spangler Exclusive Art Poster __________________________________ + Free US shipping. Delay, customize or cancel anytime. Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me and we'll discuss how our team can have you feeling better, looking better, and while improving your over health and wellness.  Connect with Jack: @j.a.c.k.s.a.v.a.g.e What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar CODE Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

FULL VIDEO: www.barcodecollective.com/podcast/bcc064-chris-eric-martinez Chris & Eric Martinez have been in the Health and Wellness Space for years and now help Fitness Coaches grow their businesses online while not only creating more revenue but more time and freedom. Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me and let's discuss how our team can have you feeling better, looking better, and while improving your over health and wellness.  Connect with Eric and Chris: https://www.instagram.com/chrisandericmartinez/ What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.   For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Eric Freedom is a father, mentor, coach, and small business owner that knows where he is headed. 2020 brought some real darkness to his world as he lost his sense of control as the business he had been building was forced to close due to Covid.  Fast forwrd 8 months and Eric has more clarity now than at any point in the nearly 10 years of his fitness business. Find out where that clarity comes from in todays episode. Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me. Connect with Eric: @coachericfreedom What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or coworker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

It's undeniable that Influencer Marketing is here to stay. How does a local brick and mortar business use this powerful marketing strategy to actually move their needle for them on a local level? Ayesha Sehra is the Founder and CEO of Grow The Social and is an expert when it comes to establishing strategies for your business and relationship building with Influencers that can actually have an impact on your bottom line. For Full video Here Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me.   What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!   As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.   Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help.   For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Short and sweet today! Scheduling...time blocking, whatever you want to call it, has always been a huge problem of mine. I find myself constantly putting out fires and always "available." This often leads to me getting distracted and not working on  the things that are going to have the most impact. I'm always impressed with those that can simply work their calendar. What are some of your strategies to stay organized?  Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Ivan Barrera first joined us back on Ep: 005 but a lot has changed since then. Ivan owns and operates Faster Fitness out of Orange County, CA and like many of us he has been doing all he can yo keep his fitness business alive while continuing to show up for his clients and customers. Ivan doubled down on his business and invested 10's of thousands of dollars in remodeling his gym to make the necessary changes to re-open his business in a position to be more sustainable, profitable, and to provide better service to his clients ensuring them even better results.   Don't forget to download The BarCODE Coaching App. Use Invite ID ‘Jacob” to connect directly with me to schedule a call to share with me what your biggest struggle is currently and find out how I can help. Download for Iphone. Download for Android.   Connect with Ivan Barrera: @thetransformationexpert   What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!   As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy.   For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Anthony Woods is best known as an IFBB Pro, 3x IFBB Olympian, and LVFT Athlete but as you'll find out very quickly...he's much more than that, More Than Muscle (keep an eye out for his podcast coming soon!  Join us in this very candid conversation about identity and how to break free from some of the labels that others, or ourselves, put us in. Connect with Anthony Woods: @ant_woodz What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Johnny Di Gregorio, aka Coach Dig, is a seasoned vet in the Fitness Industry with 15 years of experience ranging from training on the floor of big box gyms, owning and operating his own facilities, consulting for struggling gyms, online coaching, and adapting to survive Covid-19. Johnny gives great insight into what is necessary to run and operate a successful, profitable, community focussed gym. Connect with Coach DIg: @coach_dig @digfitnessalhambra @digfitnesspasadena What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Xavier Martinez, like many of us in the Fitness Industry, was greatly affected with Covid-19 hit. When we're presented with adversity we have 2 choices; lay down and wait for a hero to swoop in and save us or become the hero and save yourself!  Coach Xavier opted for the latter and capitalized on the OPPORTUNITY that Covid presented him and launched his Hybrid Coaching Business.  Get in touch with Coach X via IG: @coachxavier_0516 What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCjacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

In this episode I share my recent experience with a heroic dose of psilocybin. If you've listened to the show before you know that I'm not one to shy away from some real talk. I share openly my struggles, experiences, and thoughts. Like my other SOLO Episode, I open up and shine the light on some very real things that I struggle with. I want to thank you in advance for listening and allowing me this platform to share openly.  Although these mushrooms have been decriminalized in a couple cities and have shown potential to aid in the treatment of depression, eating disorders and addiction, studies of psychedelics and their applications in medicine and psychology is relatively new. Magic Mushrooms are still a Schedule I Narcotic and are federally illegal. Check out https://maps.org/research/other-research for information about psychedelic research around the world. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCJacob” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. Don't forget to Download The Bar C.O.D.E Collective App (Apple) (Android) and connect with  me. Use Invite ID "Jacob" to be connected directed to me and to schedule a call to share with me what your biggest struggle is and find out how I can help. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Dr. John "Push" Gaines was born into adversity but through focus and determination he persevered to become a motivational speaker, leadership consultant, and mentor. His pain became his purpose and he has dedicated his life to inspiring and helping others reach their true potential. To learn more about what John does: https://johnpushgaines.com/ Instagram: @pushgaines What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCPush” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

Tori White is an accomplished NPC Bikini competitor, LVFT Athlete, Online Coach, and Personal Trainer who is genuinely passionate about not only helping her clients reach their fitness goals but building a community to instill confidence from the inside out. To learn more about Tori's services: https://www.toriwhitefitness.com/ Instagram: @toriwhitee_ What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes place your order online at www.fitbarcafe.com and use “BCCTori” for 10% off of your order. If you're near Pasadena come see us at The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 20% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

The 4 Pillars that we believe contribute to a life of “having it all” are Mind, Body, Relationships, and Business. In this episode we touch a bit on them all with out first couple on the podcast. They're entrepreneurs, they invest in their personal growth, their relationship is a priority, and they actually LIFT! Xochitl and David Renteln are Pasadena natives that knows what it takes to live a life that has it all. Follow Xoch @xo.healthy and David @dteln and make sure to checkout www.Lucy.co Shout out to Elana for hopping on this episode! Check her out @elana_doesthings What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe @spacebarwellness and @barcode_collective so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes or The Space B.A.R. mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.

In this episode we have Josh Aguilera, aka @steezcuts, sharing his inspiring story as he adapts to forced closure of his barbershop. Josh shows tremendous resiliency as he has pivoted his barbershop, put on his educator hat, and is now offering courses in person and online to help barbers refine their cutting skills.  Give Josh a follow @steezcuts to keep up with him and to join his upcoming courses. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe and @spacebarwellness so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions please email directly at jacob@barcodecollective.com or DM @cub_saldana.

On this episode we welcome back Sarah Gillette get an update of what she's up to now and how Covid-19 has been effecting her. We discuss mental health, self care, and what it means to be actively engaged with your health and wellness. Check out Episode 4 to hear her story of overcoming addiction and self destructive behavior. There is a reason why it was one of our most listened to episodes. Just like in the previous episode we get pretty raw and open about some of the mental struggles that our current environment is creating. Mention this Episode at Space B.A.R. Wellness in Pasadena for 25% off one time service of your choice. Stay Connected: IG: @sweatwithgillette Jacob IG: @cub_saldana Bar C.O.D.E Collective Free Weekly Program Here

Clark Souers has been a  high performer from an early age. Like many high performers, they deal with a lot of pressure. Overtime that pressure can lead to burnout with the proper tools to deal wit that stress. After burning out in college, Clark dove deep to discover how to deal with the stress and anxiety that led to his burnout.  Clark developed The Expert Effect to not only help people deal with the stress they're facing but to build resiliency to be able to take on that stress more effectively. The Expert Effect provides you with a Stress Resiliency Process for High Performers. Their team consists of Stress Consultants, Strength & Conditioning Coaches, Time Management Experts, Nutritionists, Relationship Experts, and Performance Psychologists.  Stay Connected: IG: @experteffect Website: https://experteffect.com/ Jacob IG: @cub_saldana Bar C.O.D.E Collective Free Weekly Program Here

Sara Povey is a Licensed Marriage & Family Therapist in California and Co-Founder of Empower Therapy and Coaching, a virtual private practice. Sara has worked in substance abuse treatment for over 7 years and is an EMDR practitioner, specialized in trauma therapy, shadow work, and sexuality.   Sara is launching an 8-Week Virtual Group, Sober Curious, for women who want to explore their relationship with alcohol. Program starts August 3, 2020. If you're interested in joining this community email; sara@empowertherapyandcoaching.com  Stay Connected: IG: @empowertherapyandcoaching The Povey Pandemic Podcast Jacob IG: @cub_saldana Bar C.O.D.E Collective Free Weekly Program  

Our brick and mortar businesses give us an awesome opportunity to interact with our customers face to face. Although Covid-19 has limited that we still want to highlight them and in this episode we share the story, thoughts, and advice from one of our Sierra Madre Fit Bar customers, Deni.  Deni is Social Psychologist and we discuss human behavior, relationships, and how the only way to change someones behavior is by changing their environment. If you're one of our customers and would like to share your story with us on The BCC Podcast shoot us an email at thefam@fitbarcafe.com  Connect with us!  Instagram: @cub_saldana Email: Jacob@barcodecollective.com  Instagram: @alohamaddie Check out The Fit Bar Superfood Cafe Check out Space B.A.R. Wellness Go get our free WEEKLY PROGRAM!

Mitch Harb is the Co-Owner of HiDef Seattle. They offer an innovative and unified approach to wellness and performance. They strategically merge physical therapy, personal training, nutrition coaching, and mindset training to bring you a service that is unmatched in the health and wellness space. Watch Episode on Youtube Here Stay connected with Mitch on Instagram: @easywinsmitch Website: www.hidefseattle.com  Get The HiDef Method E-Book Here...FREE. Find me: Instagram: @cub_saldana Email: Jacob@barcodecollective.com  Check out The Fit Bar Superfood Cafe Check out Space B.A.R. Wellness Go get our free WEEKLY PROGRAM!

Andrew Saldaña is back on the BCC Podcast and he shares a bit of what's going on at our Seattle Gyms and Fit Bar locations as we balance our customers health, employees health, while trying to keep the businesses alive.  Full Youtube Episode: https://youtu.be/XkkM5XEwX-w View BCC Weekly Program HERE. Connect with Andrew here: @liftyourvibes Jacob: @cub_saldana Email: Jacob@barcodecollective.com If you're in the Pasadena location, mention this episode for a free Red Light Therapy and Space B.A.R. Wellness  

Justin Nucum, aka JNukes, is the founder of Hardkour Performance. Hardkour Performance specializing in Obstacle Course Race (OCR) training. The HKTraining Program incorporates many aspects of training and cross-training of different types of activities and use of equipment. They tailor your program to better prepare you for your next OCR event.  In this episode we discuss how they built their mobile training business, the challenges Hardkour Performance has faced during Covid-19 restrictions, and what they're looking forward to post-Covid.  Catch This Episode on Youtube Here. Stay Connected: Website: https://hardkourperformance.com/ Instagram Hardkour Performance Instagram Justin Nucum. Find Me: IG @cub_saldana or jacob@barcodecollective.com Get the BCC Weekly Program HERE.

Anthony Juarez is back for round 2 on The BCC Podcast and this time Andrea Garcia joins him (Catch Coach Anthony on his previous episode here) Anthony & Andrea are the owners of Power & Purpose Strength & Conditioning.  They operate their training program out of Anytime Fitness Fountain Valley and their mission is "to effectively lead clients to peak performance through a sustained, continuous and ethical physical practice." From 1-1, small group, and virtual training they have you covered.  In this episode we discuss some challenges they faced with the Covid-19 shut down as well as how their strong community of clients helped them, not only pull through, but have one of their best months this year.  Catch This Episode on Youtube Here. Stay Connected: Anthony Juarez Instagram: @coach_juarez12 Andrea Garcia Instagram: @adoseofdrea_ Find Me: IG @cub_saldana or jacob@barcodecollective.com Get the BCC Weekly Program HERE.

Alan Nuncio (a.k.a. Nuncio) is the founder and visionary behind Vision X Podcast, where they help bring audio podcasters to the visual world. As business changes right before our eyes we can't afford to not meet our customers where they are, for many of us thats virtual, and many of our customers need virtual to be visual. Nuncio and myself discuss our privileges and share our thoughts on the systemic racism and inequalities that our fellow Americans are fighting against. We acknowledge that we'll never understand what it's like to be Black in America but we know we're here to listen and support the fight against the injustices that plague this nation.  Check out Nuncio on IG: https://www.instagram.com/nunciosvision/ Want to see this episode in video? Check it out here. Download the Bar C.O.D.E. Collective App for some added accountability to move throughout the day and to earn rewards to The Fit Bar Superfood Cafe!  Get our Free Weekly Program: 3 workouts, 1 Yoga Flow, Breath work and tips from our Functional Nutritionist: https://www.barcodecollective.com/weeklyprogram  Connect with us; Jacob: @cub_saldana Bar C.O.D.E. Collective: @barcode_collective or jacob@barcodecollective.com The Fit Bar Superfood Cafe: @fitbarcafe Space B.A.R. Wellness: @spacebarwellness

We're hitting you with another solo cast with Jacob Saldana. This episode is a candid look into some of the struggles in growing with limited resources. There are many resources needed to open a business and what comes to mind is MONEY! If money is lacking you can often overcome that with GRIT, which is its own RESOURCE!  The ability to show up and do the work is often undervalued. The Fit Bar Cafe. Space Bar Wellness, our Anytime Fitness locations were all done with limited access to money and financing but was overcame with hustle! When the financial support comes and you have the foundational values of work ethic and grit there is nothing that will stop you.  If any of this episode resonates with you...do us a solid and give it a share to your network via a screenshot or whatever you see fit. We'd also love for a 5 STAR review on Apple Itunes to help get this message out there.  Go give @fitbarcafe, @spacebarwellness, @anytimefitnessseattle, @anytimefitnesscapitolhill, @fountainvalley_af, @barcode_collective to show our businesses a little love...after all they are what makes all this happen.  If you'd like to connect with Jacob directly contact him @cub_saldana or at jacob@barcodecollective.com