Podcasts about Harb

Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.

Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.

Piše Katarina Mahnič, bereta Eva Longyka Marušič in Igor Velše. Nad znanstveno fantastiko nisem bila nikoli navdušena. Ne nad filmi, še manj nad literaturo. Prav tako nisem preveč navdušena nad vesoljem. Občudovanje od daleč – zvezde, sonce in luna, to ja –, če pa bi mi kdo ponudil zastonjsko potovanje tja gor, bi ga brez premisleka odklonila. Potem pa mi pride v roke odličen roman britanske pisateljice Samanthe Harvey V orbiti, v katerem en sam dan spremljamo posadko astronavtov na kroženju okrog Zemlje. Za njim pa me doleti še knjiga Ko zemlja zdrsne za obzorje. Na platnicah je zapisano: “Ko Zemlja zdrsne za obzorje je znanstvenofantastična romanca, ki se iz Slovenije prihodnosti izstreli v vesolje. Človeštvo je zakorakalo v kolonizacijo osončja z gradnjo vesoljskih postaj in baz na Luni in Marsu. Astronavtski poklic je med najbolj iskanimi in najboljše astronavte v Evropi urijo v Planici.” Obe knjigi sta me, proti pričakovanjem, navdušili. Pri obeh se pojavi isto ime – Igor Harb. Prvo je prevedel, drugo je napisal. In z njo posrečeno “vrgel rokavico” še kakšnemu slovenskemu piscu tega žanra. Saj ne, da jih v preteklosti ne bi bilo; še najbolj se mi je vtisnil v spomin Vid Pečjak z mladinskim romanom Drejček in trije marsovčki iz leta 1961. Gotovo pa še nisem brala tako žmohtnega primerka izpod domačega peresa, nekakšnega znanstvenofantastičenga križanca med ljubezensko zgodbo, kriminalko, akcijskim romanom in tehnološkim trilerjem. Čeprav se zgodba romana Ko Zemlja zdrsne za obzorje dogaja kar nekaj desetletij v prihodnosti, je zelo verjetna – pa saj nas niti vesoljski turizem, ki je bil pred kratkim še utopija, danes ne preseneti več. Pravzaprav ne vemo, ali se veliko v knjigi omenjenih stvari ne dogaja že zdaj, pa so nam zamolčane. K temu pripomoreta tudi zelo stvarna, živa in strastna glavna junaka: arheolog Frank Beddoe, ki preučuje izkopanine v Egiptu, in detektivka Julija Perun, polkovnica Solarpola, ki pride ponj, da ga odpelje na priprave na skrivnostno vesoljsko odpravo. In to v Planiško zvezdno mesto, ki se je razvilo iz Nordijskega centra Planica in v katerem se telesno in psihološko urijo astronavti za soočenje z največjimi izzivi človeštva. Julija že ima izkušnje z vesoljem, saj se je iz njega vrnila samo zaradi hude poškodbe in si zdaj, že rehabilitirana, želi le nazaj. Na Frankovo vprašanje, kako je tam v prostranstvu, odgovori: “Prvi pogled na Gajo te ubije. Dobesedno. Nekaj v tebi umre. Ampak se istočasno tudi rodi nekaj novega. Presunjen si kot še nikoli. Zaveš se, da si deležen spoznanja, ki ga niso zmogli doumeti Nefretete, Napoleon, Nietzsche, niti Norma Jean. A to hitro mine. Preveč se dogaja, da bi se lahko prepustil temu čudežu. Spremljati moraš kontrole, premikati stikala, se privaditi na lebdenje … Življenje te potisne naprej. Skrb za življenje, skrb za preživetje premaga ta globoka čustva, ampak zaveš se, da si zdaj drugačen človek.” Juliji se vrnitev v vesolje odmakne, saj mora postati Frankova mentorica pri njegovih vesoljskih urjenjih, tako da se zgodba skoraj vse do zadnjega odvija v Tamarju. A Julijina jeza zaradi zamude in Frankovo upiranje čustvom kaj hitro prerasteta v ljubezen. Skrivnost kot v vsaki dobri kriminalki ves čas visi v zraku, dogodkov in napetosti pa kljub temu ne manjka, saj je mednarodna ekipa izbranih kandidatov zelo pisana, vključno z nekaj zlobneži, ki povzročijo največ prave filmske akcije. Pisatelj posrečeno vkomponira nekaj pesniških aluzij, z novopečenima zaljubljencema se sprehodimo in zabavamo po živahni Ljubljani, ki ni več mesto, namenjeno turistom, ampak v njej polnokrvno uživajo njeni prebivalci, s celotno ekipo pa za obvladovanje izolacije in klavstrofobije preživimo noč tudi v kraški jami. V vesolje vstopimo šele v zaključnih poglavjih, in to tako intenzivno, da se na trenutke zdi, kot da smo tudi mi, vsaj v duhu, zapustili Zemljo. Predvsem so osupljivi verodostojni podatki, ki jih je Harb zelo poljudno in v premišljenem ritmu razporedil po knjigi. Hohmannova prenosna orbita, teraformiranje, vzpostavitev vesoljskih ekosistemov, gojenje opraševalcev – čebel in čmrljev – v vesolju, zaporedna vesolja, teleportacija, viskozne tekočine, protistresni gel, tirni top, hibernacija, pospeševalnik za kvantno deportacijo ... Bralcem pa bo gotovo ostal najbolj v spominu zelo čuten prizor skorajda plesno usklajenega lebdečega seksa, ki je tukaj čisto zares kozmičen. Roman Ko Zemlja zdrsne za obzorje se začenja pri egiptovski piramidi ter konča s piramido na Marsu in akrostihom Frankovega dvojnika, ki napoveduje zanimivo nadaljevanje. Čeprav pri žanrski literaturi ne pričakujemo visokih misli in razodetij, je Harbov roman prežet z duhom človeške pomoči in sodelovanja, kar je še ena odlika njegovega dinamičnega pisanja. Eden lepših odlomkov je tisti, ko Julija pomisli, kako bi na začetku kariere svojo izurjenost egoistično izkoristila le zase, po vseh izkušnjah v vesolju in rehabilitaciji pa je končno doumela bistvo skupnosti vesoljskega raziskovanja – da z osvojenim znanjem lažje pomagaš drugim, ko te potrebujejo. Saj te v vesolju, če si sam, nihče ne more slišati, ko pokličeš na pomoč. Tam zgoraj je tvoje življenje vedno odvisno od drugih. To zahteva zaupanje, iz tega pa se rodi vera v človeštvo. Kljub vsemu grdemu, kar vidimo tukaj na Zemlji. Morda se bo po izidu Harbovega romana sprožil plaz slovenske znanstveno-fantastične literature, tako kot je po Golobovem Jezeru skokovito narastlo število piscev slovenskih kriminalk. Ali pa so, kar bo najbrž bolj držalo, šele takrat prišli do izraza in uspeha tisti, ki so jih že prej pisali, a so zaradi podcenjenosti žanra ostali precej neopaženi.

Iris Vinski: Da ne, Igor Harb: Ko zemlja zdrsne za obzorje, Iztok Geister: Esej o otoku. Recenzije so napisali Andrej Lutman, Katarina Mahnič in Matej Bogataj.

Prevajalec, podkaster, filmski kritik, eden glasnejših in dejavnejših ambasadorjev znanstvenofantastičnega žanra z diplomsko nalogo o Batmanu. Vse to in še več lahko pripišemo Igorju Harbu, ki je izdal svoj znanstvenofantastični prvenec Ko Zemlja zdrsne za obzorje založbe Goga. Zaradi njegovih prevodov lahko bralci in bralke v slovenskem jeziku berejo temeljna dela znanstvene fantastike, kot sta deli Temelji Isaaca Asimova in Dune: Peščeni planet Franka Herberta. S svojima soagentoma v podkastu Obod debatira o vsem, kar vsaj malo diši po žanru. Kaj bi vzel s seboj v vesolje in ali med maratonom razrešuje morebitne prevajalske dileme? Igor Harb je gost Tine Lamovšek.

Potovanje v vesolje se lahko začne v osrčju slovenskih Alp, natančneje v Planici. Če ne verjamete, se o tem prepričajte ob branju romanesknega prvenca Igorja Harba, sicer uveljavljenega filmskega kritika in prevajalca. Njegov roman Ko Zemlja zdrsne za obzorje je izšel pri založbi Goga in predstavlja prvi del ambiciozno zasnovane vesoljske trilogije Na robu obzorja. Delo Ko Zemlja zdrsne za obzorje pa ni prvo le kot Harbov prvenec ali kot prvi del trilogije, pač pa je tudi prvo izvirno slovensko delo, ki erotične prizore suvereno umesti v breztežnostni vesoljski prostor. Igor Harb je namreč v romanu prepričljivo prepletel žanr znanstvene fantastike z žanrom romance.

In this episode of If Not For God with Mike Zwick, Mike continues his conversation with Daniel Merrill of Cross X Change, exploring the origins and teachings of Islam from a Christian apologetics perspective. The discussion examines topics including the meaning of Islam, Muhammad's life, the Quran, jihad, taqiyya, the historical concepts of Dar al-Islam and Dar al-Harb, and how these ideas compare with biblical Christianity. Mike and Daniel also discuss persecution of Christians in predominantly Muslim countries, the martyrdom of the 21 Coptic Christians in Libya, and stories of Muslims coming to faith in Jesus Christ through dreams, visions, and the witness of faithful believers. Throughout the conversation, they contrast the Christian call to proclaim the gospel through love and persuasion with their understanding of Islamic doctrine, while encouraging Christians to be prepared to share the hope found in Jesus Christ.

Synopsis: Paul's farewell to the Ephesian elders reveals the heart of faithful Christian ministry and devotion to God's call to the minster of the Gospel. In a culture that increasingly pressures believers to remain silent, the scriptures call the Church to reject fear, proclaim the whole counsel of God, and fulfil Christ's mission with the boldness of the Holy Spirit. Verses in order of appearance: - Acts 20:17–27 - 1 Peter 3:15 - Matthew 16:18 - Acts 1:8 - 2 Corinthians 5:17–21 - 2 Timothy 1:5–7 - Jude 3

„Die meisten Creator müssen in den nächsten vier Jahren den Beruf wechseln." Das sagt einer, der es wissen muss: Rami Abu Harb hat mit Studio One eines der gefragtesten Influencer-Managements Deutschlands aufgebaut.Ich habe in meinem Umfeld einige Management-Geschichten miterlebt, die mich bis heute beschäftigen: viel zu früh unterschriebene Verträge, windige Manager und Creator, die dachten „Wenn ich ein Management habe, habe ich es geschafft." Genau deshalb wollte ich dieses Gespräch führen. Rami und ich kennen uns seit 2019, Jan und ich arbeiten immer wieder mit ihm und seinem Team zusammen und er gehört zu den wenigen in dieser Branche, die offen über Zahlen, Fehler und die unangenehmen Seiten des Geschäfts reden.Wir sprechen darüber, ab wie vielen Followern sich ein Management lohnt, wie das Vergütungsmodell wirklich funktioniert und was Influencer heute verdienen können. Rami erzählt von einer Creatorin mit 250.000 Story-Views, bei der am Ende sieben Leute gekauft haben, erklärt seine 60/30/10-Content-Formel und den „Karen-Faktor" bei Brand-Deals – und verrät, wie sein Team zweimal Marvins Fake-Brand-Pranks entkommen ist. Am Ende gehen wir seiner These auf den Grund: Wer kann in vier Jahren noch vom Creator-Dasein leben?Ich bin Josh, Co-Founder von Creator Class, Content-Berater und Teil von Jax Vita, einem der größten Accounts Deutschlands. Bei Dropouts spreche ich mit Menschen, die in dieser Branche wirklich etwas aufgebaut haben.

Episode 378 - Father Alex Harb by Cajun Catholics

The Special Disciple, Session 3. Lineage Zubayr ibn Al Awaam ibn Khuwaylid ibn Asad ibn Qusayy (ra). Safeeyah bint Abdul Muttalib (raa), she was first married to the older brother of Abu Sufiyan (ra), Harith ibn Harb. Thereafter she married Awaam ibn Khuwaylid, the brother of Khadija (raa). Mothers Lineage The Aunt of The Messenger ﷺ Safeeyah bint Haalah bint Wuhayb ibn Abd Manaf (great great grand father of The Messenger ﷺ The Messengers ﷺ mother Sayyidaa Amina (rah) & Haalah were first paternal cousins.

The June 2026 HARB meeting transcript details the review of a revised application for the historic property at 203 North Sycamore Street. Developer Adam Baratta and his design team presented plans to transform a former restaurant into a new dining establishment while preserving its historic significance. Key upgrades include a small 550-square-foot addition, a new pitched roof to replace a contemporary trellis, and extensive ADA accessibility improvements. During the discussion, board members provided feedback regarding the scale of the upper deck columns and the color of the window trim to ensure the new work complements the existing structure. The board ultimately granted a conditional recommendation for approval, requiring the team to refine specific architectural details before proceeding. The meeting concluded with a positive outlook on the project's potential to serve as a community legacy and a catalyst for local economic activity.

West Side Market updates Cleveland's historic, 114-year-old West Side Market has been undergoing major change in recent years. First, it went through structural change, moving from longtime city management to nonprofit management back in 2024, something that residents and vendors had been calling for for years to improve conditions at the market. Now it's going through a major revitalization, as once the nonprofit team called the Cleveland Public Market Corporation began, it launched a years-long, $70 million transformation project funded in part by the city of Cleveland and City Council, as well as philanthropy and other government sources. But there's still some millions left to raise to complete the vision, and many months left to go until residents see completion of the project. In the meantime, there will be a lot of construction to wade through as you get your groceries and support local vendors. We'll discuss these updates on Tuesday's "Sound of Ideas" and learn what you can expect when you visit the market. Guests: - Rosemary Mudry, Executive Director, Cleveland Public Market Corporation - Don Whitaker, Owner, DW Whitaker Meats & Former President, United West Side Market Tenants Association - Jessy Harb, Co-owner of Harb's Produce What to know about hantavirus More than a dozen American cruise passengers are currently under a 42-day quarantine in Nebraska in a specialized medical facility after spending weeks aboard a ship hit with a deadly hantavirus outbreak that infected at least 11 people, including three who died. Hantavirus is a pathogen that some rodents carry that can sometimes infect humans. The passengers under quarantine are asymptomatic. This incident is harkening memories of another virus that caused a global pandemic six years ago. But health experts say hantavirus is not the same as COVID-19. We'll learn why by talking to a local epidemiologist. Guest: - Tara Smith, Ph.D., Professor of Epidemiology, Kent State University

Send us Fan Mail There is a version of strong that looks great on paper. Promotions, presence in the room, dependable everywhere. And there is the quiet ache underneath, the one no one sees, the one that asks a single, exhausting question: am I enough? In this episode, George Harb, founder of Empower You Coaching and a dual elite neuroencoding specialist, opens up about the night that changed his life and the science of why mindset is health. You will hear how limiting beliefs quietly run the show, why fear of rejection sits underneath most male suffering, and what it really takes to rebuild your identity from the inside out. About the Guest: George Harb is the founder of Empower You Coaching and a dual elite neuroencoding specialist based in Sydney, Australia. After 18 years in corporate leadership roles, he made the decision to leave to focus full-time on helping men break free from emotional suppression, self-sabotage, and outdated ideas of strength. His work blends lived experience with neuroscience-grounded tools for lasting mindset change. Key Takeaways: Real confidence is not built by achieving more. It is built when your identity, alignment, and clarity match. Until those three are in place, the chasing never stops. The "world mask" is costly. In Australia alone, suicide rates among men are devastating. The cost of looking fine while quietly falling apart is measured in lives. Awareness is the turning point. Change does not begin when life gets unbearable. It begins the moment you decide the pain of staying the same is bigger than the pain of changing. Three beliefs run your psychology every day: what you think about yourself, about other people, and about the world. The first one matters most because it sets the ceiling for everything else. Think, feel, do, have. Whatever you think shapes how you feel, which shapes what you do, which shapes what you produce. Negative thoughts flood the body with cortisol and adrenaline. Positive ones release dopamine, oxytocin, and serotonin. Mindset is not a metaphor, it is biology. Rewiring is daily work, not a single moment. You did not become wired this way overnight, and you will not unwire overnight either. The change is in repetition done consistently, even when it is uncomfortable. Connect with George Harb: Website: https://empower-u-coaching.com/  Instagram: https://www.instagram.com/eucoaching_gh/  Facebook: https://www.facebook.com/EUcoachingGH  Episode Chapters: [00:00] The Story We Tell Ourselves When No One Is Watching | Why health begins in a quieter place [05:30] The Question That Followed Him Everywhere | Eighteen years in corporate, and one ache: am I enough? [10:00] The Night That Changed Everything | Awareness, decision, and the leverage of pain [13:30] The World Mask | What sits underneath, and why it costs men their lives [18:30] Rewiring an Identity | Mentors, neuroscience, and the work of conditioning yourself [22:00] The Three Beliefs Running Your Life | Self, others, world, and why self comes first [26:00] Think, Feel, Do, Have | How thoughts become biology, and biology becomes results   Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: https://www.podhub.club/podcastnetwork | Be a guest: https://www.podhub.club/beaguest | Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #mensmentalhealth #mindsetcoach #neuroencoding #emotionalwellness #selfsabotage #limitingbeliefs #confidencecoaching #mentalfitness #identitywork #healthymindset #mindovermatter #mindbodyconnection #personalgrowth     Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Do you miss Harb-uary and the wildest names of horses to race in the derbySee omnystudio.com/listener for privacy information.

André Elías Harb relata cómo enfrenta la gtuerra marcada por desplazamientos masivos y ataques en ditints regiones del país

Abu Sufyaan Ibn Harb رضي الله عنه (S54) The plague of Amwaas, 18 A.H: Abu Sufyaan رضي الله عنه was now ~80. His son Yazeed رضي الله عنهم was martyred here. Umar رضي الله عنه appointed Muawiya رضي الله عنه as the governor of Syria. Umar رضي الله عنه had great love and respect for Abu Sufyaan رضي الله عنه. Umar رضي الله عنه once summoned Abu Sufyaan رضي الله عنه and gave him a cushion to sit on. Umar رضي الله عنه said: “The Messenger ﷺ told us when a noble person comes to you, honour him”. When Umar رضي الله عنه was martyred, Abu Sufyaan رضي الله عنه was ~86 years old, making him 23 years older than Umar رضي الله عنهم.

Abu Sufyaan Ibn Harb رضي الله عنه (S55) - Final session Abu Sufyaan رضي الله عنه was now in his 90s, he fell ill and passed away from this illness. At ~94 years old, in ~32 A.H, during Uthmaan's رضي الله عنه caliphate, Abu Sufyaan رضي الله عنه passed away. (There is a difference regarding the exact year, the range is from 30-34 A.H. The strongest view is 32 A.H). Thus passed away the cousin and father in law of the Messenger ﷺ, the father of Umm Habeebah, Yazeed and Muawiya رضي الله عنهم, the one promised Paradise twice upon the loss of his sight, the shaykh and sayed of the Quraysh, the one who saw many miracles, the brave preacher on the plain of Yarmook, the blessed companion of the Messenger ﷺ: Abu Sufyaan Ibn Harb رضي الله عنه. Uthmaan رضي الله عنه performed his رضي الله عنه Janazah and Abu Sufyaan رضي الله عنه was buried in the blessed graveyard of al-Baqee.

Abu Sufyaan Ibn Harb رضي الله عنه (S52) On the 4th day, Abu Sufyaan's رضي الله عنه name appears again: This day was known was the day of lost eyes, decapitated heads and severed hands. The Romans shot a large barrage of arrows at the Muslims. The arrows blocked out the sun. ~700 Muslims lost an eye. Abu Sufyaan رضي الله عنه was also struck, losing his remaining eye. Ikrimah, his son Amr and his uncle Haarith رضي الله عنهم were martyred at this battle. Many noble and courageous women also stepped forward to fight and defend, including Khawla and Umm Hakeem رضي الله عنهم.

Abu Sufyaan Ibn Harb رضي الله عنه (S47) Abu Sufyaan رضي الله عنه is given the glad tidings of Paradise: The Muslims launched a siege against the disbelievers. It was here where Abu Sufyaan رضي الله عنه was struck in the eye by an arrow. The Messenger ﷺ said to Abu Sufyaan رضي الله عنه: “I can supplicate so that you may be healed. Or, Paradise can be yours”. Abu Sufyaan رضي الله عنه replied: “Let it be Paradise”. The Spoils were distributed. Abu Sufyaan رضي الله عنه was given 100 camels and 40 Ookiya of silver. He رضي الله عنه asked what about his sons Yazeed and Muawiya رضي الله عنهم. They رضي الله عنهم recieved similar.

Abu Sufyaan Ibn Harb رضي الله عنه (S48) The destruction of the idol Al-Laat: Al-Laat was the idol of the Thaqeef. Al-Laat was a righteous man who used to mix saweeq for the pilgrims. When he passed away, the people would remain by his grave and ended up eventually worshipping him. A delegation of the Thaqeef tribe came to Madinah to accept Islam. The Messenger ﷺ sent Mugheera Ibn Shu'ba, Khalid Ibn al-Waleed and Abu Sufyaan رضي الله عنهم to destroy the idol. A Masjid was built over the spot where the idol was destroyed. The Masjid is named Masjid Abdullah Ibn Abaas رضي الله عنهم.

Abu Sufyaan Ibn Harb رضي الله عنه (S49) During the Era of the Khilaafur Raashideen رضي الله عنهم: The Messenger ﷺ passed away ~11 A.H. Abu Sufyaan رضي الله عنه was ~73 years old. He رضي الله عنه resided in Madinah, even though he used to be the chief of the Quraysh. Such was his رضي الله عنه love for the Messenger ﷺ. Abu Sufyaan رضي الله عنه thought that the successor of the Messenger ﷺ should be from a prominent Quraysh tribe. He رضي الله عنه speaks to Ali and Abaas رضي الله عنهم. All the Companions رضي الله عنهم knew that the most worthy to succeed amongst them was Abu Bakr رضي الله عنه. They رضي الله عنهم pledged to him رضي الله عنه. Abu Sufyaan and his sons Yazeed and Muawiya رضي الله عنهم were loyal to Abu Bakr رضي الله عنه. They fought at the battle of Yarmook.

Abu Sufyaan Ibn Harb رضي الله عنه (S50) Some of the chiefs of the Quraysh رضي الله عنهم came to see Umar رضي الله عنه. Umar رضي الله عنه spoke to Suhayb, Bilal and Ammar Ibn Yasir رضي الله عنهم first (they were the elite companions and Badris رضي الله عنهم). One of the chiefs رضي الله عنه said: “He [رضي الله عنه] has chose these slaves over us?”. Suhayl Ibn Amr رضي الله عنه then said: “They are Badris, we can never catch them up. The only thing we can do now is Jihad”. Suhayl رضي الله عنه then left to Shaam for Jihad and never returned. He رضي الله عنه was martyred by the plague of Amwaas. Abu Sufyaan رضي الله عنه took these words to his blessed heart. He رضي الله عنه then made preparations for Jihad as well.

Abu Sufyaan Ibn Harb رضي الله عنه (S51) Abu Sufyaan's رضي الله عنه participation in the Battle of Yarmook, 14 A.H: It was during Umar's رضي الله عنه reign that this battle took place. The main commander was Khalid Ibn al-Waleed رضي الله عنه. The Muslims were split into 4 battalions: The right was led by Amr Ibn al-Aas رضي الله عنه, the right middle by Shurahbeel Ibn Hasana رضي الله عنه, the left middle by Abu Ubaydah رضي الله عنه and the left by Yazeed Ibn Abu Sufyaan رضي الله عنهم. Abu Sufyaan fought behind his son رضي الله عنهم. Abu Sufyaan رضي الله عنه was in his mid 70's here. There was ~1,000 companions رضي الله عنهم present at this battle, 100 were Badris رضي الله عنهم. The Battle lasted 6 days.

Abu Sufyaan Ibn Harb رضي الله عنه (53) A fabricated report in the books of history accuses Abu Sufyaan رضي الله عنه and some other Makkans of cowardice and treachery. The truth is that Abu Sufyaan رضي الله عنه fought bravely and he encouraged his son Yazeed رضي الله عنهم to be steadfast. The Muslims fought defensively for the first 4 days. After this, there was a turning point and on the 6th day the Muslims were victorious. ~4,000 Muslims were martyred. ~70,000 Romans were killed. Thus, for every Muslim martyr, ~17-18 Romans were killed. Abu Sufyaan رضي الله عنه thus had lost both his blessed eyes. One during the lifetime of the Messenger ﷺ and one during the battle of Yarmook. Allah سُبْحَانَهُ وتَعَالَى has Said: “If I take away the eyesight of a slave of Mine and he shows patience and seeks My reward, I will reward him with nothing less than Paradise”. Abu Sufyaan رضي الله عنه thus now resided in Madinah. He رضي الله عنه was in his mid 70s.

On this episode of the Random Banter Podcast we welcome Ethan Harb to the show! Ethan is a drummer who has performed with a multitude of different bands and gigs, and most recently is the drummer for Skylines and Satellites. Join Ethan and.... also Ethan as they talk about all things music and drumming in Episode 91!

In this episode, Dr. Geeta Harb (@therealOCdentist) shares her inspiring path from a remarkably young start in dentistry to building a practice rooted in integrity, artistry, and authentic patient care. Born to be a warrior, after 14 years growing up in war-torn Beirut, she moved to the U.S. where she graduated from university at the young age of 17 and went on to earn a doctorate. For the last 15 years, she has built a successful, multi-specialty dental practice focusing on cosmetic dentistry, changing lives one smile at a time. In 2024, U.S. News and World Report recognized her with the Patient Top Choice award; she also was named a Top 100 Doctor by LA Style magazine. Her podcast, THE SMILE DIARIES, shares true stories of determination and triumph, ultimately offering strategies for overcoming challenges and maneuvering life's balancing act.KEY TOPICS:Dr. Harb's early start in dentistry at age 21 and lessons learned from managing a practice youngTransition from corporate dentistry to private practice focused on artistry and ethicsThe impact of high-volume clinical environments on the quality and artistry of dental workHow personal integrity and purpose shape her approach to patient care and businessBuilding a boutique, relationship-driven dental office that feels like familyThe emotional toll of dentistry, managing stress, burnout, and maintaining mental healthThe role of social media—Instagram—as a tool for authenticity and patient connectionRedefining success: from material possessions to peace, purpose, and meaningful impactThe significance of setting boundaries with patients and staff to uphold standardsRESOURCES & LINKS⁠Dr. Guitta Harb on Instagram⁠⁠Dr. Guitta Harb WebsiteThe Smile Diaries Podcast_______Don't miss out on these deals: Prioritize your wellness—shop my daily essentials here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teethmatterpod.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COCOFLOSS - Use code TM20 to get 20% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cocofloss.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIGS - Use referral code to get 20% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fbuy.io/figs/elliehalabian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to join the conversation about the realities of dentistry, follow: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_teethmatter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ellie Halabian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________________If you enjoy the podcast, subscribe and rate ⭐️. If you think a friend will enjoy it, please share it with them.

Ne le kaj, kako bomo gledali v prihodnosti? Televizija in kino sta še vedno tukaj kljub številnim črnim napovedim zaradi novih tehnologij. Vseeno spremljamo odločitve, da se podelitev Oskarjev leta 2029 seli na Youtube, da izjemno hitro raste trg mikrodrame, žanra, ki v pokončnem formatu na telefonu ponuja kratko vsebino, in da največji ustvarjalci na svetu kljub napredni in tehnološko dovršeni sedanjosti posegajo po formatih in tehnologiji iz preteklosti.Igor Harb je filmski kritik, prevajalec in soavtor podkasta OBOD. Zapiski: Odbit Discord Oglasite se lahko na odbita@rtvslo.si

Dr. Alexander Harb and Kris McGregor explore The Kingdom of the Heart: Meditations from the Christian East, his new book that gives both spiritual and theological insight into Eastern Christian spirituality through the lens of the Desert Fathers and the Philokalia. The post IP#508 Dr. Alexander Harb – The Kingdom of the Heart: Meditations from the Christian East on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Alexander Harb and Kris McGregor explore The Kingdom of the Heart: Meditations from the Christian East, his new book that gives both spiritual and theological insight into Eastern Christian spirituality through the lens of the Desert Fathers and the Philokalia. The post IP#508 Dr. Alexander Harb – The Kingdom of the Heart: Meditations from the Christian East on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Oznaka neodvisni film se praviloma uporablja za avtorska dela, ki so ali preveč amaterska ali preveč eksperimentalna za vključitev v tako imenovani mainstream. A v zadnjem desetletju se stvari korenito spreminjajo. Odkar je Pr'Hostar postal najbolj gledani film v Sloveniji, izraz neodvisni film ne pomeni le obrobja, temveč neodvisna produkcija, torej tista, ki nastane mimo Slovenskega filmskega centra in uveljavljenih produkcijskih hiš, utira pot številnim komercialnim filmom, ki so pritegnili gledalce v kinematografe ali pred zaslone. Nekateri so dosegli mednarodni uspeh, drugi avtorjem odprli vrata do možnosti dela v velikih produkcijah, tretji celo prinesli zaslužek. Oddajo Razgledi in razmisleki je pripravil Igor Harb, nastala je s podporo Ministrstva za kulturo Republike Slovenije v sklopu spodbude kulturnim ustvarjalcem za izvedbo projektov kritike in refleksije umetnosti v letu 2025.

Oznaka neodvisni film se praviloma uporablja za avtorska dela, ki so ali preveč amaterska ali preveč eksperimentalna za vključitev v tako imenovani mainstream. A v zadnjem desetletju se stvari korenito spreminjajo. Odkar je Pr'Hostar postal najbolj gledani film v Sloveniji, izraz neodvisni film ne pomeni le obrobja, pač pa neodvisno produkcijo, torej tisto, ki nastane mimo Slovenskega filmskega centra in uveljavljenih produkcijskih hiš, utira pa pot številnim komercialnim filmom, ki so pritegnili gledalce v kinematografe ali pred zaslone. Nekateri so dosegli mednarodni uspeh, drugi avtorjem odprli vrata do možnosti dela v velikih produkcijah, tretji celo prinesli zaslužek. Oddajo Razgledi in razmisleki je pripravil Igor Harb, nastala je s podporo Ministrstva za kulturo Republike Slovenije v sklopu spodbude kulturnim ustvarjalcem za izvedbo projektov kritike in refleksije umetnosti v letu 2025. Bralec Igor Velše, oblikovalec zvoka Miha Klemenčič, urednica oddaje Tadeja Krečič Scholten

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

Lt. Col. Zachary Griffiths & Maj. McKinsey Harb joined the show to discuss the U.S. Army's new Field Manual 1, FM 1 -THE ARMY: A PRIMER TO OUR PROFESSION OF ARMS.  ▪️ Times      •      01:22 Introduction     •      01:51 West Point        •      05:43 Culture shift      •      08:50 FM 1     •      12:00 Ben Salomon           •      18:06 Warrior     •      24:04 Tensions           •      31:05 Recruiting       •      35:18 Leader/follower      •      42:19 Mission command      

Dr. Alexander Harb, author of The Kingdom of the Heart: Meditations from the Christian East, joins Bear Woznick to explore the heart-centered theology of Eastern Christianity. Together they dive into the mysticism of the early Church Fathers, the origins and meaning of the Jesus Prayer, and the fierce, solitary spirituality of the desert monks like St. Anthony the Great. The discussion centers on how these early Christians pursued holiness not through comfort but through stillness, silence, and struggle—preparing daily for death as the gateway to eternal life.In this episode:⚔️ Spiritual warfare was seen as literal, internal battles with demons and passions.

As regulatory expectations evolve under the FDA's Project Optimus oncology dosing initiative, biostatistics is emerging as a central pillar in designing and executing trials that move beyond the traditional maximum tolerated dose (MTD) approach.In this fourth episode of our Project Optimus series, host Dr. Wael Harb is joined by biostatistics expert X.Q Xue, PhD, Vice President and Global Head, Biostatistics at Syneos Health to explore how statistical science is transforming dose optimization in oncology drug development. Dr. Xue discusses the limitations of legacy 3+3 dose-escalation designs and introduces innovative alternatives, including Bayesian modeling, adaptive trial strategies and randomized parallel dose-response studies, which support more precise dose selection and can ultimately improve patient outcomes and trial efficiency.Together, Drs. Harb and Xue examine how smaller biotech companies can overcome barriers to implementation, the role of simulation and AI in trial planning and how a biostatistics-driven approach may increase the likelihood of late-phase success, reduce post-marketing adjustments and support faster regulatory approvals.The views expressed in this podcast belong solely to the speakers and do not represent those of their organization. If you want access to more future-focused, actionable insights to help biopharmaceutical companies better execute and succeed in a constantly evolving environment, visit the Syneos Health Insights Hub. The perspectives you'll find there are driven by dynamic research and crafted by subject matter experts focused on real answers to help guide decision-making and investment. You can find it all at insightshub.health. Like what you're hearing? Be sure to rate and review us! We want to hear from you! If there's a topic you'd like us to cover on a future episode, contact us at podcast@syneoshealth.com.

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Hanan Harb Sahourieh, who is a writer, consultant, and Learning & Marketing Strategist with 20 years of experience in reshaping workplace culture. Drawing inspiration from classic workplace comedies like 9 to 5 and Office Space, Hanan uses humor and heart to explore how we can create more inclusive, empowering, and human-centered work environments. Her new book, Everybody, Be Cool!, brings leadership and personal growth tools to everyone—not just those in the corner office. Tune in to discover how real change in the workplace starts with self-awareness, authenticity, and yes, a little humor. You can follow Hanan Harb Sahourieh on: LinkedIn at: Hanan Harb Sahourieh, on IG at: hanan.everybody.be.cool and at: www.everybody-be-cool.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #EverybodyBeCool #WorkplaceCulture #LeadershipForAll #WomenInBusiness

Dr. Alexander Harb and Kris McGregor explore The Kingdom of the Heart: Meditations from the Christian East, his new book that gives both spiritual and theological insight into Eastern Christian spirituality through the lens of the Desert Fathers and the Philokalia. The post IP#508 Dr. Alexander Harb – The Kingdom of the Heart: Meditations from the Christian East on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Alexander Harb and Kris McGregor explore The Kingdom of the Heart: Meditations from the Christian East, his new book that gives both spiritual and theological insight into Eastern Christian spirituality through the lens of the Desert Fathers and the Philokalia. The post IP#508 Dr. Alexander Harb – The Kingdom of the Heart: Meditations from the Christian East on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

In this episode, I chat with Hanan Harb Sahourieh, author of Everybody, Be Cool! 6 Personal Development Lessons to Elevate Your Workplace Vibe. We talk about what it really takes to level up at work, from asking tough questions to embracing self-awareness -- with plenty of pop culture and real talk along the way. Hanan Harb Sahourieh is a writer, workshop facilitator, and learning & development strategist with over 20 years of experience in writing, marketing, and workforce development. As the author of 'Everybody, Be Cool!'—a practical (and real) guide to employee growth and communication—she's captivated audiences as a keynote speaker at events like the ATD Sacramento Learning Conference and UKG's Thrive Summit. Her insights have been featured in top industry outlets, including Training Industry, eLearning Industry, Chief Learning Officer, and Big Think.Hanan's mission is simple: to help people and organizations grow, connect, and thrive by developing essential skills like empathy, introspection, and curiosity. Learn more about her work and approach at everybody-be-cool.com.To learn more and get more great resources: Connect with me on LinkedIn Join our global Useful L&D Community Work with me or see what I'm working on with Useful Stuff

About the Guest(s):Dr. Guitta Harb is a renowned cosmetic dentist, entrepreneur, and podcast host originally from Beirut, Lebanon. With a background steeped in resilience and transformation, Dr. Harb emerged from a childhood marked by war to become a leading figure in cosmetic dentistry, specializing in smile makeovers and veneers. She is also the host of the "Smile Diaries" podcast, where she explores the stories behind the smiles of successful individuals. Dr. Harb is an influencer and motivational speaker, sharing her journey of enduring and overcoming to inspire others.Episode Summary:In this engaging episode of the "Who You Know Show," host Trevor Houston is joined by Dr. Guitta Harb, a testament to resilience and positive transformation. Dr. Harb shares her compelling journey from a war-torn Beirut upbringing to establishing herself as a pioneering force in cosmetic dentistry and beyond. This episode delves into how Dr. Harb's experiences imbued her with a unique mindset and discipline, enabling her to navigate life's complexities with decisiveness and gratitude.Throughout the episode, Dr. Harb speaks to the importance of a positive mindset, discipline, and resilience. She recounts how early life struggles shaped her outlook on life and contributed to her current success as a dentist, entrepreneur, and podcast host. Dr. Harb also highlights the transformative power of routine, detailing her morning rituals that set the tone for productivity and well-being. This conversation is rich with wisdom for anyone dealing with adversity or seeking to improve their quality of life by embracing disciplined living and self-awareness.Resources:Dr. Guitta Harb LinkedIn: https://www.linkedin.com/in/guitta-harb-84a698a7/Dr. Guitta Harb Instagram: https://www.instagram.com/therealocdentist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(0:00) Resilience and Transformation: Dr. Guitta Harb's Journey  (7:14) Adapting Through Hard Times and Building Resilience  (11:15) Parenting, War Stories, and the Impact of Sheltered Upbringings  (18:30) Unresolved Childhood Trauma and Its Impact on Adult Life  (22:59) The Impact of Media on Sleep and Mental Health  (26:01) The Importance of Self-Care to Avoid Burnout  (28:21) The Transformative Power of a Morning Routine  (33:01) Breaking the Cycle of Late-Night TV for Better Sleep  (34:33) Replacing TV with Meditation for a Healthier Lifestyle  (37:10) Creating Effective Night Routines for Better Morning Productivity  (41:21) Transforming Adversity Into Resilience and Purposeful Living  (44:05) From Dentistry to Influencer: Dr. Guitta Harb's Multifaceted Journey  (49:02) Overcoming Barriers to Start a Podcast  (52:27) The Key Holder and Smile Diaries with Dr. Guitta Harb 

Fr. Mitch welcomes Dr. Alexander Harb to look at repentance, heartbrokenness, friendship and total reliance on God through the lens of the Eastern Church and the Desert Fathers.

Subscriber-only episode**BONUS CONTENT: get an inside view into Ethan's complete setup on tour w/ Trey Lewis in our NDP Backstage Rig Rundown! Available exclusively to Patreon, Buzzsprout, and Apple Podcast Subscribers. Connect with Ethan:Instagram: https://www.instagram.com/ethanharbdrumsTikTok: https://www.tiktok.com/@ethanharbdrumsConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

In this special episode of the Nashville Drummers Podcast, we welcomed back our good buddy Ethan Harb. Since his first appearance on the show back in Ep. 5 (Dec. 2021), Ethan's career has quite literally exploded, most recently through his viral social media video series of 'How to Get Fired from a Gig', amassing over 112 million views on one video alone, 450K followers on Instagram and 170K followers on TikTok. Ethan shares insights on the importance of consistency when building a social media presence, why you should record every gig, and how to balance being a professional musician with band camaraderie and humor. We learn how Ethan landed the touring gig with Trey Lewis, and he opens up about his journey dealing with the loss of his father.**BONUS: get an inside view into Ethan's complete setup on tour w/ Trey Lewis in our NDP Backstage Rig Rundown! Available exclusively to Patreon, Buzzsprout, and Apple Podcast Subscribers. Chapters:00:00 Intro3:27 Welcome back, Ethan! 5:26 The Viral Bonk Backstory 14:24 Impact of Social Media on Your Career 20:51 Skylines & Satellites, Silly Goose Hours 29:00 Drum Box (Sponsor) 29:43 Career Growth, On Tour w/ Trey Lewis 35:00 Drum Supply (Sponsor) 36:00 Original Music & Band Camaraderie 38:19 Groove MPL (Sponsor) 39:19 Record Every Gig 42:49 Sonique Drums (Sponsor) 43:47 Dealing with Personal Loss 46:49 Low Boy Beaters (Sponsor) 47:31 Reflection, Praise & Gratitude 1:00:08 Social Media and Consistency 1:08:05 Closing Questions 1:11:24 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comGroove MPLhttps://www.groovempl.comSonique Drumshttps://soniquedrums.comLow Boy Beatershttps://lowboybeaters.comConnect with Ethan:Instagram: https://www.instagram.com/ethanharbdrumsTikTok: https://www.tiktok.com/@ethanharbdrumsMusic Featured in this Episode:"Dicked Down in Dallas" - Trey Lewis"Devil Woman" - Caleb Shirley------Interview by: Dan Ainspan, Nathan SletnerRecorded January 2025 in Nashville, TNSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

Nada Harb Website:https://www.divinegreatspirit.com/Founder of the Divine Great Spirit Academy, Spiritual Mentor, Global Healer and Ascension Guide. Creator of the Womb Wellness Method to awaken the Divine Feminine. International Speaker, Author and Host of the Great Spirit PodcastNada's children's Book:https://www.amazon.co.uk/Town-Wonders-Nada-Harb/dp/1088161642show support for the Typical skeptic podcasthttps://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

Nada's personal journey into spirituality began after a near-death experience at 14 years old. This changed everything for her. She remembers being outside of her body and looking down on it. Today, she is focused on empowering those already on their spiritual path, offering advanced insights into energy mastery, divine union, and embodiment of Divinity. For more about Nada, visit: https://www.divinegreatspirit.com https://www.greatspiritpodcast.com

Ever feel like you're trying to navigate a corporate obstacle course while juggling flaming torches and keeping your cool? Like you're supposed to be "authentic" but also "professional," vulnerable but not too vulnerable? Well, today we're diving into the workplace circus with Hanan Harb Sahourieh, the brilliant mind behind Everybody Be Cool - a book that's basically your survival guide to the modern workplace.Here's what's fascinating about Hanan: after getting laid off (yeah, we've all been there or feared being there), instead of diving into the usual "how to climb the corporate ladder" stuff, she wrote the book she wished she'd had - one for the regular folks trying to figure out how to show up as themselves. And this isn't your typical "lean in" narrative. This is real talk about what happens when five generations of workers try to coexist without driving each other crazy.We get into some juicy territory, like what Hanan calls "spiritual business moments" (trust me, it's not what you think), and why being vulnerable at work isn't always the magic solution Brené Brown might have led us to believe. Speaking of which, wait until you hear Hanan's take on psychological safety - spoiler alert: your role might have more to do with it than your personality.So, if you're tired of workplace advice that feels like it was written by AI (no offense to our robot friends), and you're ready for some real talk about power, authenticity, and staying human in the corporate jungle, this episode is for you. Don't worry, we'll throw in some cringe-worthy corporate culture stories too - because sometimes you just need to know you're not alone in this wild ride we call work life.“We have power and control over how we show up, how we interact with our neighbors, our community, our family, and the people we work with. That's where we have the power to be who we want to be and be the change that we want to see.” ~ Hanan Harb Sahourieh In This Episode:-Why personal power matters in the workplace-How to build a personal brand and its benefits-The inspiration behind Hanan's book Everybody Be Cool-How to navigate generational differences in the workplace-Why power skills are essential in today's workplace-Challenges of being vulnerable in the workplace-How independent publishing empowers creators-The value of a coaching culture in the workplace-How to build resilience and adaptability in the rising gig economyAnd much more!Resource Mentioned in the Episode:-Hanan's book, Everybody Be Cool: https://a.co/d/h7SzNjE Connect with Hanan Harb Sahourieh:-Website: https://www.everybody-be-cool.com/ -LinkedIn: https://www.linkedin.com/in/hananharbConnect with Maureen Clough:-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube: @itgetslateearly -

Stories of the Companions: EP 40 - Wahshi bin Harb 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute