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In Episode 239 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important conversations ever featured on the podcast.⚠️ Trigger Warning: This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces.Suicide and Crisis Lifeline: 988National Sexual Assault Hotline: 1-800-656-4673Calie shares her personal story of getting involved in martial arts as a teenager, transitioning from Brazilian Jiu-Jitsu into Muay Thai, and eventually becoming the victim of grooming and sexual abuse by a coach while she was still a minor.This episode explores not only what happened, but also the deeper issues surrounding: Grooming and abuse in martial arts gyms Warning signs parents, coaches, and students should recognize The psychological impact of trauma and PTSD Boundaries, mentorship, and power dynamics in combat sports Why safe gym culture matters Recovery, therapy, and healing through martial arts How Muay Thai helped Calie rebuild confidence and identity The importance of empowering women in combat sports Jonathan and Calie also discuss how martial arts gyms can create safer environments through better communication, awareness, supervision, and accountability.While difficult at times, this conversation is ultimately about resilience, healing, and helping protect future generations of martial artists.If you are involved in martial arts as a student, parent, coach, or gym owner, this is an important episode to hear.Follow Calie Patrick: Instagram: @riseoftherebels_ Personal Instagram: @thegoldengirl_azSupport the showLeave a message or text us 24/7/365!+1-805-456-3316
In this episode of the Innovative Pedagogy Podcast, host Chris Garcia is joined by Laura K. Spencer, Chief Academic Officer at Elite Academic Academy and former President of CALIE through CUE.This conversation explores leadership beyond a single organization. Dr. Spencer reflects on what it means to shape vision, culture, and responsibility at the field level through professional organizations. She shares how leaders can pursue innovation without chasing trends, particularly in emerging areas like AR, VR, and AI-supported learning.Together, they examine when immersive technologies add real instructional value, how leaders can establish ethical guardrails around new tools, and what professional organizations can do to support thoughtful, human-centered decision-making. The episode also addresses leadership sustainability and the importance of boundaries when contributing at scale.This episode is for educational leaders who want to influence the future of learning with purpose, equity, and clarity.
In this episode, I chat with Christine Feenstra, Executive Director of the California Association for Leading Innovation in Education (CALIE)—formerly known as CUE—about the organization's evolution and rebrand. Christine shares the why behind the shift, how her team engaged educators and stakeholders throughout the process, and what this change means for the community moving forward. We discuss CALIE's renewed mission to inspire learning, empower educators, and expand access to professional growth opportunities. Episode Resources JoinCALIE.org Linkedin Twitter/x Facebook Instagram
Subscribe: Spotify | TuneIn | RSS Michael Hernandez is changing the narrative as an award-winning educator, best-selling author, education consultant, and international speaker. He helps individuals and organizations adapt and thrive in a changing world. Michael is an Apple Distinguished Educator, PBS Digital Innovator, and National Geographic Grosvenor Teacher Fellow. Michael's work focuses on authentic learning in the age of AI, digital and civic literacy, creativity, and innovation. Your WHY about Changing the Narrative This is a challenging moment in education. I'm doing my best to help teachers and education leaders navigate these challenges. Educators diagnose problems, such as academic integrity, in the age of AI. However, kids aren't showing up to school, physically or intellectually. There has been too much focus on standardized test scores, the drill and kill mindset, and data-driven processes. Instead, we need to focus on human-centered experiences. But I don't see many people offering solutions. That's where I've decided to focus my energy. Students can create nonfiction multimedia research projects as an alternative to tests and worksheets. It just builds on what teachers already do best and what they know to be good pedagogy. When students have agency, when they can work on projects they care about, and when all of the hard work we ask them to do has a point, they'll put in the effort and get excited about learning. They won't want to cheat if the experience is rewarding and has an impact. Even kids as young as kindergarteners can have agency and impact their communities beyond the classroom. My WHY is to help educators design assignments that maintain rigor and address standards, but in ways that are meaningful to students and help teachers make the case for why their curriculum matters. How Changing the Narrative Affected You Growing Up I come from a family of educators–both of my parents, two aunts, and my uncle were educators. My brother is a college professor and research scientist. I guess learning is in my blood. I grew up in Central California, the son of a migrant farm worker who was the first in his family to graduate from college, so I have the experience of understanding why a quality education is important. I was fortunate to have some incredible teachers growing up, from elementary through college, who shaped who I am and my teaching philosophy. In fact, many of them are in the acknowledgements section of my book. The main thread is that they were all creative and none of them stuck to the rules. Even though they asked us to work hard, we had fun, and school was joyful. Fun and joy are the key pieces that have been sucked out of education in the U.S. ever since No Child Left Behind. The metric of success became a test score, not a tangible product or observable outcome. It's not surprising that student engagement has been decreasing for years, long before the pandemic and cell phones. Your Story of Changing the Narrative as an Educator As I said, both of my parents were educators, so I should have known better than to become one! I was finishing graduate school in film and realized that I had student loan debt. I was going to be a production assistant, hunting for jobs. I should have thought that career path through a little better! Then I heard about a school district starting a film and journalism program, so I applied, and they hired me. It was a 5-year plan to pay off my student loans. I foolishly thought I could work on my own projects in all the spare time that teachers have! I just completed year 26 of the five-year plan! I was able to share my passion for film, journalism, and storytelling with thousands of students–many of whom are working in the industry. It's so rewarding to open eyes to new possibilities, and students found their “thing.” It wasn't math, or history, or science. We can't all be novelists or engineers. It's crucial to honor everyone's individuality and potential, and offer students experiences that empower them to discover their way. Now that I've left the classroom, I'm focusing on helping schools and districts adapt and thrive in these challenging times by taking my knowledge of teaching and deep empathy for teachers to help others find success in meaningful ways. I support schools through keynote speaking, leading professional development experiences, and working alongside leadership teams. I'm still a teacher; however, I get to have more impact than if I stayed in my own classroom. Book: Storytelling with Purpose: Digital Projects To Ignite Student Curiosity I published my book, “Storytelling with Purpose, through ISTE (International Society for Technology in Education). It is a practical handbook and guide to solving these problems by designing authentic learning experiences. This has been my passion project for the past few years. I wanted to write a book that I wish I had when I started teaching or even mid-career. The title might be a little deceiving. Many educators don't think they teach storytelling, especially if they teach math, history, or science. We always ask students to tell the story of their learning. We even say “show what you know” or “show your work,” and that's exactly what the book helps teachers in every grade level and subject area accomplish. We demonstrate how to use multimedia research projects as a scaffold for their curriculum. So instead of a worksheet, a test, or a report that all end up in the trash and are cheatable by design, we challenge students to create an explainer video, publish a digital book, or an infographic. All of these are one-of-a-kind products that let students have agency and voice, and can be published publicly, which empowers both impact and accountability. Link to Storytelling with Purpose: https://www.amazon.com/Storytelling-Purpose-Digital-Projects-Curiosity/dp/1564849961/ It was important to me to make my book evergreen. There are many books about AI and specific tech tools, but I wanted this book to be device-agnostic and about pedagogy rather than a single tool. Apps come and go, but good teaching is forever. A highly readable and hugely helpful guide for teachers!” ~ Ken Burns Many teachers around the world are using it for professional development training. I recently led a five-hour pre-conference workshop at ISTE/ASCD this summer with teachers from at least 10 different countries. I am fortunate to have endorsements for my book from Ken Burns and Seth Godin. Just in time! This is a pedagogical and practical guide for teachers ready to take learning to a new level. ~Seth Godin Consultant and International Speaker on Changing the Narrative I enjoy working with educators, learning from them, and sharing possibilities to spark new ideas in their learning spaces. I used to focus on edtech tools since that's where I got my start speaking at CUE (now CALIE) and ISTE. I've expanded my workshops into areas like assessment, digital and civic literacy, innovative teaching, and learning practices. I think that matches the evolution of technology, that it's integrated into our lives. It seems almost artificial to focus on it in a silo, and out of the context of everything else we need to do in schools. Social-emotional wellness, assessment, inquiry, curiosity, creativity, and all of these are tied to our relationship with technology and how we as educators prepare students to be successful outside the classroom, not just on a test. One of the central ideas in my consulting work and writing is about reminding ourselves what school is for in the first place: to develop good citizens. No one takes tests or writes 5-paragraph essays. When our students are out in the world, when no one is looking, and there's no grade on the line, can they vet a source of information so they know how to vote or what medicine to take? Are they capable of giving and receiving constructive feedback? These are the traits of good citizens in a democracy. It's up to us as educators to help our students become intellectually agile and emotionally resilient. We can't do that with tests and worksheets. Your Podcast: Change the Narrative This is a funny story. When I chose the idea for my book, I started researching how to publish it. One of the recommendations was to build an audience before you publish. So I started publishing my newsletter in 2018. A friend liked it a lot and suggested that I turn it into a podcast. So I did! Then, two years later, I finally got around to working on the book. But it's a fun series. I average one season per year, and the topics change depending on what interests me. The topics are like innovation, storytelling, book publishing, and reflections on my expedition to Antarctica as a Lindblad/National Geographic Grosvenor Teacher Fellow. I haven't decided on my theme for 2026, so I'm open to any suggestions! Podcast, Change the Narrative: https://podcasts.apple.com/us/podcast/change-the-narrative/id1455984465 Fostering a Culture of Academic Integrity in the Age of AI AI is definitely top of mind for many educators, especially anyone who relies on writing as their primary means of assessment. Honestly, this affects everyone, from math teachers to science teachers, and even me as a photography, filmmaking, and journalism teacher. Students can literally generate high-quality images, video clips, and audio podcasts with just a prompt. It's easy to see AI as a threat to our livelihoods and feel a sense of existential dread. What does it mean to teach and learn anymore? I'm actually optimistic about it. I think AI is a gift. It has reminded us of what matters most in learning: originality, individuality, creativity, and having a purpose for our work. Artificial intelligence isn't the problem; it's artificial assessment. Much of school is based on teaching mechanics, and because standardized tests focus on that, we don't teach or learn for fun or create rewarding experiences. The latest statistics show that fewer people read, and most students in school don't even complete an entire novel in their language arts classes. We've drained humanness from school. This is why I'm excited about AI. If a tool can do the mechanical and clerical work for us, we can then focus on ideas and purpose. It's forcing us to focus on the “why,” not just the “how.” It's really disheartening when I see schools revert to in-class hand-written essays or spend tens of thousands of dollars on cheat detection software that is ultimately flawed. What does that say to our kids about what we think of them? Policing students and creating an antagonistic culture is a surefire way to make kids unhappy, and they may not show up. And if they do show up, they are not putting their best effort into their work. Cheating has always existed, long before AI, Google, and cell phones. There are two main reasons why students cheat: by incentive and by design. If we remove the incentive to cheat, we've solved 90% of the problem. And if our assessments only have one right answer that everyone is supposed to share at the same time, we've set ourselves up for failure. Online Course: Uncheatable Assessments In my online course, Uncheatable Assessments, I help teachers focus more on process and product rather than on memorization and compliance. And we learn to design assignments that result in original, one-of-a-kind artifacts that students want to complete After I published my book, I heard that people were interested in the chapter on using multimedia research projects as a type of authentic assessment. There was a demand for this topic in my workshops. So, I produced an asynchronous course that was flexible for busy educators. They didn't need to fly to a city to attend a conference, and can fit in the modules when they have time, like during a prep period or after school. There are about 4 hours of video instruction, a 75-page downloadable workbook, and there's even an option to earn three continuing education units from Loyola Marymount University for salary advancement or required professional development. There are volume discounts for school districts to make it more feasible for educators. Link to course, Uncheatable Assessments https://storytelling-with-purpose-learning.thinkific.com/collections/courses-for-educators Online Course: Slidefluence Everything is moving to video right now. Teachers have lectures recorded, and businesses engage with customers and clients on websites and social media. Just look at TikTok and Instagram. There's really no way to learn how to do that well. I decided to create an affordable, all-in-one course to help folks learn to be effective video storytellers. I'm really excited about it, and I'm in the middle of editing it right now. Essentially, the course will show you how to transform slide decks into dynamic videos that help you teach, persuade, and win people over. Entrepreneurs can pitch their product to funders, Businesses can create a library of content for customers, Sales teams can make the case for their results more clearly, and, of course, educators can create engaging direct instruction to help learners of all abilities and in multiple locations. I talk about finding focus for the story, writing a narration script, designing slides, and recording and publishing the videos. Online course, Slidefluence: https://www.michael-hernandez.net/slidefluence.html Michael's Contact Information LinkedIn: https://www.linkedin.com/in/michael-hernandez-21a8195/ Personal Website: https://www.michael-hernandez.net/ Website: https://www.storytelling-with-purpose.com/ Instagram: @changing.the.narrative Email: cinehead3@gmail.com ***** I am grateful that Michael joined me on my virtual porch. I have known and followed Michael for a long time. We're both from California, so I met him earlier at CUE and then again at SXSW EDU 2 years ago when he launched his book. It was fun to connect on Zoom and see Michael sharing how he's so passionate about helping educators make learning meaningful and assessments uncheatable. I hope you connect and follow Michael. Please share this post and podcast with your friends. ***** The post Changing the Narrative with Michael Hernandez (EP177) appeared first on Barbara Bray.
Subscribe:Spotify|TuneIn|RSS Michael Hernandez is changing the narrative as an award-winning educator, best-selling author, education consultant, and international speaker. He helps individuals and organizations adapt and thrive in a changing world. Michael is an Apple Distinguished Educator, PBS Digital Innovator, and National Geographic Grosvenor Teacher Fellow. Michael’s work focuses on authentic learning in the age of AI, digital and civic literacy, creativity, and innovation. Your WHY about Changing the Narrative This is a challenging moment in education. I’m doing my best to help teachers and education leaders navigate these challenges. Educators diagnose problems, such as academic integrity, in the age of AI. However, kids aren’t showing up to school, physically or intellectually. There has been too much focus on standardized test scores, the drill and kill mindset, and data-driven processes. Instead, we need to focus on human-centered experiences. But I don’t see many people offering solutions. That’s where I’ve decided to focus my energy. Students can create nonfiction multimedia research projects as an alternative to tests and worksheets. It just builds on what teachers already do best and what they know to be good pedagogy. When students have agency, when they can work on projects they care about, and when all of the hard work we ask them to do has a point, they’ll put in the effort and get excited about learning. They won’t want to cheat if the experience is rewarding and has an impact. Even kids as young as kindergarteners can have agency and impact their communities beyond the classroom. My WHY is to help educators design assignments that maintain rigor and address standards, but in ways that are meaningful to students and help teachers make the case for why their curriculum matters. How Changing the Narrative Affected You Growing Up I come from a family of educators–both of my parents, two aunts, and my uncle were educators. My brother is a college professor and research scientist. I guess learning is in my blood. I grew up in Central California, the son of a migrant farm worker who was the first in his family to graduate from college, so I have the experience of understanding why a quality education is important. I was fortunate to have some incredible teachers growing up, from elementary through college, who shaped who I am and my teaching philosophy. In fact, many of them are in the acknowledgements section of my book. The main thread is that they were all creative and none of them stuck to the rules. Even though they asked us to work hard, we had fun, and school was joyful. Fun and joy are the key pieces that have been sucked out of education in the U.S. ever since No Child Left Behind. The metric of success became a test score, not a tangible product or observable outcome. It’s not surprising that student engagement has been decreasing for years, long before the pandemic and cell phones. Your Story of Changing the Narrative as an Educator As I said, both of my parents were educators, so I should have known better than to become one! I was finishing graduate school in film and realized that I had student loan debt. I was going to be a production assistant, hunting for jobs. I should have thought that career path through a little better! Then I heard about a school district starting a film and journalism program, so I applied, and they hired me. It was a 5-year plan to pay off my student loans. I foolishly thought I could work on my own projects in all the spare time that teachers have! I just completed year 26 of the five-year plan! I was able to share my passion for film, journalism, and storytelling with thousands of students–many of whom are working in the industry. It’s so rewarding to open eyes to new possibilities, and students found their “thing.†It wasn’t math, or history, or science. We can’t all be novelists or engineers. It’s crucial to honor everyone’s individuality and potential, and offer students experiences that empower them to discover their way. Now that I’ve left the classroom, I’m focusing on helping schools and districts adapt and thrive in these challenging times by taking my knowledge of teaching and deep empathy for teachers to help others find success in meaningful ways. I support schools through keynote speaking, leading professional development experiences, and working alongside leadership teams. I’m still a teacher; however, I get to have more impact than if I stayed in my own classroom. Book: Storytelling with Purpose: Digital Projects To Ignite Student Curiosity I published my book, “Storytelling with Purpose, through ISTE (International Society for Technology in Education). It is a practical handbook and guide to solving these problems by designing authentic learning experiences. This has been my passion project for the past few years. I wanted to write a book that I wish I had when I started teaching or even mid-career. The title might be a little deceiving. Many educators don’t think they teach storytelling, especially if they teach math, history, or science. We always ask students to tell the story of their learning. We even say “show what you know†or “show your work,†and that’s exactly what the book helps teachers in every grade level and subject area accomplish. We demonstrate how to use multimedia research projects as a scaffold for their curriculum. So instead of a worksheet, a test, or a report that all end up in the trash and are cheatable by design, we challenge students to create an explainer video, publish a digital book, or an infographic. All of these are one-of-a-kind products that let students have agency and voice, and can be published publicly, which empowers both impact and accountability. Link to Storytelling with Purpose: https://www.amazon.com/Storytelling-Purpose-Digital-Projects-Curiosity/dp/1564849961/ It was important to me to make my book evergreen. There are many books about AI and specific tech tools, but I wanted this book to be device-agnostic and about pedagogy rather than a single tool. Apps come and go, but good teaching is forever. A highly readable and hugely helpful guide for teachers!â€~ Ken Burns Many teachers around the world are using it for professional development training. I recently led a five-hour pre-conference workshop at ISTE/ASCD this summer with teachers from at least 10 different countries. I am fortunate to have endorsements for my book from Ken Burns and Seth Godin. Just in time! This is a pedagogical and practical guide for teachers ready to take learning to a new level. ~Seth Godin Consultant and International Speaker on Changing the Narrative I enjoy working with educators, learning from them, and sharing possibilities to spark new ideas in their learning spaces. I used to focus on edtech tools since that’s where I got my start speaking at CUE (now CALIE) and ISTE. I’ve expanded my workshops into areas like assessment, digital and civic literacy, innovative teaching, and learning practices. I think that matches the evolution of technology, that it’s integrated into our lives. It seems almost artificial to focus on it in a silo, and out of the context of everything else we need to do in schools. Social-emotional wellness, assessment, inquiry, curiosity, creativity, and all of these are tied to our relationship with technology and how we as educators prepare students to be successful outside the classroom, not just on a test. One of the central ideas in my consulting work and writing is about reminding ourselves what school is for in the first place: to develop good citizens. No one takes tests or writes 5-paragraph essays. When our students are out in the world, when no one is looking, and there’s no grade on the line, can they vet a source of information so they know how to vote or what medicine to take? Are they capable of giving and receiving constructive feedback? These are the traits of good citizens in a democracy. It’s up to us as educators to help our students become intellectually agile and emotionally resilient. We can’t do that with tests and worksheets. Your Podcast: Change the Narrative This is a funny story. When I chose the idea for my book, I started researching how to publish it. One of the recommendations was to build an audience before you publish. So I started publishing my newsletter in 2018. A friend liked it a lot and suggested that I turn it into a podcast. So I did! Then, two years later, I finally got around to working on the book. But it’s a fun series. I average one season per year, and the topics change depending on what interests me. The topics are like innovation, storytelling, book publishing, and reflections on my expedition to Antarctica as a Lindblad/National Geographic Grosvenor Teacher Fellow. I haven’t decided on my theme for 2026, so I’m open to any suggestions! Podcast, Change the Narrative: https://podcasts.apple.com/us/podcast/change-the-narrative/id1455984465 Fostering a Culture of Academic Integrity in the Age of AI AI is definitely top of mind for many educators, especially anyone who relies on writing as their primary means of assessment. Honestly, this affects everyone, from math teachers to science teachers, and even me as a photography, filmmaking, and journalism teacher. Students can literally generate high-quality images, video clips, and audio podcasts with just a prompt. It’s easy to see AI as a threat to our livelihoods and feel a sense of existential dread. What does it mean to teach and learn anymore? I’m actually optimistic about it. I think AI is a gift. It has reminded us of what matters most in learning: originality, individuality, creativity, and having a purpose for our work. Artificial intelligence isn’t the problem; it’s artificial assessment. Much of school is based on teaching mechanics, and because standardized tests focus on that, we don’t teach or learn for fun or create rewarding experiences. The latest statistics show that fewer people read, and most students in school don’t even complete an entire novel in their language arts classes. We’ve drained humanness from school. This is why I’m excited about AI. If a tool can do the mechanical and clerical work for us, we can then focus on ideas and purpose. It’s forcing us to focus on the “why,†not just the “how.†It’s really disheartening when I see schools revert to in-class hand-written essays or spend tens of thousands of dollars on cheat detection software that is ultimately flawed. What does that say to our kids about what we think of them? Policing students and creating an antagonistic culture is a surefire way to make kids unhappy, and they may not show up. And if they do show up, they are not putting their best effort into their work. Cheating has always existed, long before AI, Google, and cell phones. There are two main reasons why students cheat: by incentive and by design. If we remove the incentive to cheat, we’ve solved 90% of the problem. And if our assessments only have one right answer that everyone is supposed to share at the same time, we’ve set ourselves up for failure. Online Course: Uncheatable Assessments In my online course, Uncheatable Assessments, I help teachers focus more on process and product rather than on memorization and compliance. And we learn to design assignments that result in original, one-of-a-kind artifacts that students want to complete After I published my book, I heard that people were interested in the chapter on using multimedia research projects as a type of authentic assessment. There was a demand for this topic in my workshops. So, I produced an asynchronous course that was flexible for busy educators. They didn’t need to fly to a city to attend a conference, and can fit in the modules when they have time, like during a prep period or after school. There are about 4 hours of video instruction, a 75-page downloadable workbook, and there’s even an option to earn three continuing education units from Loyola Marymount University for salary advancement or required professional development. There are volume discounts for school districts to make it more feasible for educators. Link to course, Uncheatable Assessments https://storytelling-with-purpose-learning.thinkific.com/collections/courses-for-educators Online Course: Slidefluence Everything is moving to video right now. Teachers have lectures recorded, and businesses engage with customers and clients on websites and social media. Just look at TikTok and Instagram. There’s really no way to learn how to do that well. I decided to create an affordable, all-in-one course to help folks learn to be effective video storytellers. I’m really excited about it, and I’m in the middle of editing it right now. Essentially, the course will show you how to transform slide decks into dynamic videos that help you teach, persuade, and win people over. Entrepreneurs can pitch their product to funders, Businesses can create a library of content for customers, Sales teams can make the case for their results more clearly, and, of course, educators can create engaging direct instruction to help learners of all abilities and in multiple locations. I talk about finding focus for the story, writing a narration script, designing slides, and recording and publishing the videos. Online course, Slidefluence: https://www.michael-hernandez.net/slidefluence.html Michael’s Contact Information LinkedIn: https://www.linkedin.com/in/michael-hernandez-21a8195/ Personal Website: https://www.michael-hernandez.net/ Website: https://www.storytelling-with-purpose.com/ Instagram: @changing.the.narrative Email: cinehead3@gmail.com ***** I am grateful that Michael joined me on my virtual porch. I have known and followed Michael for a long time. We’re both from California, so I met him earlier at CUE and then again at SXSW EDU 2 years ago when he launched his book. It was fun to connect on Zoom and see Michael sharing how he’s so passionate about helping educators make learning meaningful and assessments uncheatable. I hope you connect and follow Michael. Please share this post and podcast with your friends. ***** The post Changing the Narrative with Michael Hernandez (EP177) appeared first on Barbara Bray.
Glowing skin starts with what you put on—and in—your body. Join Maria Aizpuru and Calie Calabrese as they dive into how Hugh & Grace products support radiant, healthy skin from the inside out. From lifestyle tips to must-have products, they're breaking down what works—and why. Plus, one of our all-time favorites, the Face Serum, is back! Tune in to hear why this powerhouse is essential for that summer glow.Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
Mes chers camarades, bien le bonjour !Très souvent je vous parle d'Histoire, c'est même le centre de l'émission ! Mais en septembre 2024, à l'occasion des 10 ans de Nota Bene, avec Calie, Monté de Linguisticae, et Nico de la chaîne Pilote la chronique série, on est revenu sur la nôtre, et en particulier sur nos débuts ! Car YouTube en 2014-2015, ça n'avait rien à voir avec celui d'aujourd'hui ! Entre charge de travail colossale, solitude, premiers succès, et nouveauté, tout était encore à inventer… Alors on vous raconte !Bonne écoute !➤ Retrouvez les chaînes des différents participants :➜ Linguisticae : https://www.youtube.com/@Linguisticae➜ PILOTE la chronique série : https://www.youtube.com/c/PILOTElachroniques%C3%A9rie➜ Happy Calie : https://www.youtube.com/@HappyCalie
Join two of our top leaders as they dive into their unique journeys building their businesses. Though their approaches may be different, their passion, heart, and commitment to making an impact are exactly the same. Whether you're curious about how to get started or ready to take things to the next level, this conversation is packed with inspiration and real-world advice you won't want to miss!Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
durée : 00:03:45 - Les P'tits Bateaux - par : Camille Crosnier - C'est la question que se pose Calie, 7 ans. Cécile Arnould, spécialiste du comportement des animaux, lui explique comment les poules perçoivent les sons. Notamment le chant du coq, mais pas uniquement, car elles ont un système de communication très précis ! - invités : Cécile Arnould - Cécile Arnould : Éthologue - réalisé par : Stéphanie TEXIER
Ever wonder how your daily habits impact your hormone health? In this episode, we're diving into simple, sustainable routines that can help you look, feel, and perform your best — with two incredible women who live and breathe this work. Whether you're just getting started or ready to take your wellness to the next level, Calie and Jenny break it all down in a way that's practical and empowering.Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
Join Calie Calabrese and Maegan Blinka. Two top Escape Mile earners are here to share their best tips and tricks for earning miles toward this year's incredible Puerto Rico trip. Get ready for game-changing ideas, smart strategies, and powerful insights to help you grow your business and reach your goals!Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
I learned so much in this chat with Coach Calie – about managing stress, my diet, about giving myself grace, about focusing on the full picture. Let me know what you liked about this episode. Here's some highlights from our discussion: - We have over complicated our lives. And focusing on habits has a huge impact on our lives - Typically, when we think of health, we think "doctors". Doctors focus on specific areas and usually prescribe medicines. But health coaches focus on lifestyle and daily habits. They look beyond the symptoms and focus on root cause. They empower the patients to improve their own lives. - The way we think of ourselves is a very important part of staying healthy. - Teens are under a lot of pressure. Too much information from social media etc. Take time to think who you want to be. - Focus on yourself and stop comparing yourself to other people. - Stress can be different types – some of which can be reduced by looking at your routine. Important actions: - Never skip meals - Eat well-rounded meals - Pick plants on your plate at every meal. And make sure to eat fiber. The occasional bag of chips or Starbucks is OK – but as long as your body has good nutrition first. - Calm down before eating using simple box breathing techniques Instagram: @CoachCalie Website: CoachCalie.com One course is free – for all girls and women Other course is more detailed – geared for women over 35 Interview with Nic (my soccer coach and Calie's fiance) was episode #75: Spotify: https://open.spotify.com/episode/0LEv0yEPTXnmfADSGw0s2V Apple Podcast: https://podcasts.apple.com/us/podcast/riyas-ramblings-ep-75-a-chat-with-my-soccer-coach/id1503527022?i=1000644959750 Shoutout to Ms. Daisy (my mom's friend) and to Darshana, my friend. Email me at Riyaramblings@gmail.com for a shouout! Remember, listen, rate, and share!
Welcome to the podcast! Today, I'm thrilled to have a very special guest, Calie Calabrese. Calie is a passionate nutrition and lifestyle coach with over a decade of experience specializing in gut and hormone health. She's not only a former healthy living expert for Fox 17 in Nashville but has also collaborated with major brands like Onegevity, Dr. Teals, and Fab Fit Fun, promoting healthier lifestyle practices. Calie's journey into health and wellness began nearly 15 years ago as she sought to overcome her own health challenges and those of her two sons. Through her dedication to holistic healing and lifestyle changes, she transformed her family's well-being, discovering the joy that comes from true health. A graduate of the Institute for Integrative Nutrition, Calie is also skilled in vegan and vegetarian cooking, certified in BarreAmped and YogaFit, and has owned her own wellness studio for over five years. What sets Calie apart is her holistic approach to wellness, focusing not just on weight loss but on a complete mindset transformation that empowers her clients to achieve food freedom and joy in their lives. So, if you're ready to take control of your health journey and make healthy living a lifestyle you love, join me in welcoming Calie Calabrese! Hugh & Grace Advocate Opportunity Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa's Recommendations & Affiliations Get Melissa's Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa Get Access to the MADE Diet Course Get The MADE Diet Ebook Learn More About Larimar Med's Services Follow Dr. Fitz on Instagram Follow Dr. Fitz on Youtube Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
Still struggling on where to take your Christmas card pictures? We've got you covered. And by we, we mean Calie Herbst, Founder & Editor in Chief of ilwaukeeiwithkids.com. Even better, the same places are great Christmas light displays & walkthroughs. And, most of them are free!
A very special 5Q with MKEwithkids.com's Calie Herbst – it's Thanksgiving themed! The 5 most pressing questions about Thanksgiving.
It's never too early to start talking Christmas! And we discuss the newest Christmas activities to get in with the kiddos with our expert Calie Herbst from mkewithkids.com. Christmas walk-throughs, Christmas movies to watch
Calie Herbst from mkewithkids.com joins the show and it's Halloween week! Before any candy talk, we get into the newest display in the Wisconsin Dells, the Aquavina display! An interactive light/display path that utilizes the nature around it. A pretty cool thing to take the kids to. Plus, we talk candy tax with some kids hitting Halloween for a second time on Thursday.
Spooky season is in full swing! We're going over the coolest Halloween displays – both scary and of course family friendly with Mkewithkids.com's Calie Herbst. Some of the scariest displays even have room for kids and friendly kid hours! A great time to get scared with the family.
Today we're joined by Ryan & Calie Bowles of Good Grief HQ to dig into some of the harder topics: grief, loss, death and dying. Most of us don't have these conversations until we're in the thick of it or have no other choice to confront them, but as believers we have hope beyond the grave — so how do we explain that to our little ones? Tune in for this powerful conversation that's sure to spark hope, even in the midst of hard seasons and hard questions. To connect with Ryan and Calie, head over to @goodgriefhq on IG or https://goodgriefhq.com! Listen to the Good Grief podcast here: https://goodgriefhq.com/podcast https://www.youtube.com/@goodgriefhq FREE Simple Grief Support Guide: https://goodgriefhq.com/support-prompts SHOP MY BOOKS: Waking Up: Living Open — https://amzn.to/3Lusgrz Love Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose Shop my favorite Bible studies + devotionals, code HANNAHHUGHES: thedailygraceco.com/HANNAHH Connect: www.thehannahhughes.com Instagram: https://www.instagram.com/thehannahhughes/ https://www.instagram.com/thebywordsshow/ Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes --- Support this podcast: https://podcasters.spotify.com/pod/show/bywords/support
Calie Herbst, founder of mkewithkids.com joins the show and had a chance to speak with Maria Antetokounmpo after her hugely successful work with the Milwaukee diaper drive. Milwaukee hadn't had a diaper drive until recently. We ask Calie about the work the Antetokounmpo's do for our community and how they love living in Milwaukee
Tonight is the night! We (try) to beef up this debate best we can. Also this hour, Calie's Herbst (mkewithkids.com) interviews Mariah Antetokounmpo, a self administered emissions test, and oh by the way, the Brewers start the post season tonight!
The Flavor of the Day with Calie Herbst! That's the number 1 go-to resource we have to track every flavor of the day throughout every custard shop in the area! So cool! Literally! We also go over the police officers handing out Brewers trading cards for a taste of nostalgia, the Tour under Gold featuring Simone Biles, and the biggest bouncy house ever!
The Summer is almost over – which means school is almost back! Right now, is a great time to start planning and thinking of getting back in to the swing of ‘normal' life. Mkewithkids.com founder & editor Calie Herbst joins the show to help us out to prep for the return of school.
Join hosts Jamie Fifer, Aimee Coppola, and Calie Calabrese as they share how this innovative business model has transformed their lives as single moms. Tune in for an inspiring conversation about entrepreneurship, empowerment, and finding balance amidst the challenges of single parenthood. Don't miss this heartfelt and motivating episode!Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
Everything is happening this week in Milwaukee
A drone show is coming to the Milwaukee Lake Front! So cool! Mkewithkids.com founder Calie Herbst joins the program to discuss the drone show and the cool art piece on the beach at night on Wednesday. All the happenings of Summer. We also ask Calie about the recent article we read discussing when the appropriate age is to leave kids at home alone?
Calie Herbst from mkewithkids.com joins the program and it
Send us a Text Message.(If you send a text, be sure to leave your name in the message, otherwise it'll be anonymous!) Another short and sweet Digest with Calie Herbst of MKE with Kids where she gives some SOLID advice on what it means to publish something Good Enough, and what it means to share with generosity. If you're sitting on a dream, you NEED to hear this advice. I know I did. Show your love for Cream City DreamsIf you haven't already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I'd LOVE it if you rate and review the podcast on Apple Podcasts. If you're feeling especially generous, you can always Buy me a Coffee to help keep the lights on!Support the Show.
Send us a Text Message.School's OUT for the summer … do you know what you're doing with the kids? Even if you don't have kids, this week's guest, Calie Herbst, Founder and Editor-in-Chief of MKE With Kids, has some GREAT ideas for ways to fill these long summer days. Calie started the website and blog MKE With Kids in 2013 when she was looking for ways to keep her own kiddos entertained and now TENS of thousands of families around the city have come to trust her site for up-to-date and dependable information on all things family-friendly in the Cream City. Locals and Links we love! Website: https://www.mkewithkids.com/Facebook: https://www.facebook.com/MKEwithKidsInstagram: https://www.instagram.com/MKEwithKidsShow your love for Cream City DreamsIf you haven't already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I'd LOVE it if you rate and review the podcast on Apple Podcasts. If you're feeling especially generous, you can always Buy me a Coffee to help keep the lights on!Support the Show.
On today's episode of Empowered in Health, it is my great joy to share this important discussion with Calie Calabrese. Calie is a hormone health coach with certifications from Institute for Integrative Nutrition & International Practitioners of Holistic Medicine. She has over 15 years worth of experience guiding her clients to discover their unique path to enhanced health through simple lifestyle shifts. She's a former healthy living expert for Fox 17 in Nashville, TN and has worked with major brands including Onegevity, Dr. Teals, CIVANA wellness resort, PowerUP, & Fab Fit Fun to promote healthy lifestyle practices. Calie's personal health journey began nearly 15 years ago when she decided she was sick and tired of feeling sick and tired! Since then she's worked to heal her own anxiety, allergies, lupus and leaky-gut. At 47, she's navigating perimenopause & sharing the journey to aging joyful! You don't have to suffer through perimenopause and menopause. It can be time of joy and empowerment. You just need to know how to work with your body instead of against it. Calie's story, perspective, explanation of the hormone hierarchy and powerful, simple recommendations on how to make shifts for your health are a MUST listen. I can't wait for you to dive into this one! To connect more with Calie: Website - coachcalie.com Instagram - @coachcalie To watch the full episode of today's podcast over on YOUTUBE - click here: https://www.youtube.com/watch?v=j7zwpfK2ffc Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: erinktrier@gmail.com Podcast/Business IG: @empoweredinhealth Personal IG: @erinktrier Website: https://www.erintrier.com/ Empowered Health Shop: https://www.erintrier.com/shop
Calie Herbst with mkewithkids.com joins the show and Summer is here and kids need something to do this Summer when school is out. What about camps? Both day of camps and overnight summer camps are available. Calie & the crew talk about what things to consider when signing your kid up to camp including, what type, a camp that is best for their personal interests, and of course free admission to popular Summer attractions.
Calie Herbst, founder and editor of mkewithkids.com joins the program and it
Calie Herbst from mkewithkids.com joins the show and talks about the newest hands-on activity for families looking to get the little ones some fresh air. A donated vast garden show that has instruments, things to climb on, and of course plenty of flowers just starting to bloom to start the Spring season.
Calie Herbst with mkewithkids.com joins the program and we exchange eclipse stories! Calie was in the path of totality, planned out a trip and made it! More than we can say for our guys...Will her next list on her website be best places to see the eclipse in the next decade? More affordable is her list of Free things to do in Milwaukee this summer!
Calie Herbst from mkewithkids.com joins the program and really cool museum experiences are happening where optical illusions are a-plenty. Plus an all you can eat experience with...hot dog flavored ice cream?
Let's talk events with kiddos! Mkewithkids.com founder Calie Herbst joins the program to discuss the new building blocks store where Legos runeth over and builders of all ages rejoice! Some local stores in the area that intrigues the kids and adults alike. We also go over a cool Titanic museum that is an educational and cool recreation of what the inside of the Titanic looked like.
Lori Nickel joins the show and we discuss the safety of football
Welcome to the SYNC Your Life podcast episode #215! In this episode, I interview gut and hormone health expert Calie Calabrese on the topic of how the nervous system impacts our hormones. Calie came into hormone health through her own struggle, much like me, and has turned her pain into her purpose by leading other women through her digital courses and social influence. She can be found on Instagram at @coachcalie. If you would like more information on the nervous system, check out this previous podcast episode: The Autonomic Nervous System If you're interested in a virtual consult with myself and Dr. Paige Gutheil, learn more here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. To learn more about the SYNC Digital Course, check out jennyswisher.com.
Calie Herbst with mkewithkids.com joins the program and so many activities coming up now that winter has taken it
Calie Herbst, founder & editor of Mkewithkids.com joins the show and have you heard it yet from the kids?
Calie Herbst joins the program to talk about occupying the kiddo
Calie Herbst with Mkewithkids.com joins the program to discuss the best and newest holiday light displays to take the families on. There are free, donation based, and ticketed events all around the area. Events where you can drive as well as walk through these displays. Some really cool options this year!
Calie Herbst with MKEwithkids.com joins the program and it
The General Counsel Conference East has long been the premier forum for general counsel to learn, network and evolve in their roles. This year's conference is being held in Brooklyn, New York and Legal Speak is there. In this episode, Law.com's Zack Needles speaks with Calie Valore, Digital Media Specialist at Thompson Coburn.
Calie Herbst joins the program to give us the lowdown on the talk that bullying has been increasing more and more. With kids officially back in school, how do parents talk to kids about bullying. What roll should parents play? Should we immediately call the school? We want to be protective, but what is being overprotective?
Calie Herbst, writer at mkewithkids.com joins the show to talk about the best amenities available at Lambeau Field! With more improvements every day, it is a football haven for kids! All the best things to do on gameday other than the actual game.
Calie Herbst from mkewithkids.com joins the show and we meet our chore quota! Although, there might be a little negotiating involved. Erik
Calie Herbst joins the program! We discuss today
Oh boy…DD has not only found a new man crush, but also lost touch with all reality during this episode! The guys (and Peta) were joined this week by Rob “The Saint” Emerson & Calie “Spirit” Patrick. Two MMA fighters with amazing stories to share. Rob has fought on the biggest stages including The Ultimate Fighter Season 5, UFC, Bellator and Game Bred Fighting Championship. Calie is a 2x division bantamweight Muay Thai Champion, blue belt in Brazilian Jiu Jitsu and aspires to become a world MMA champion. Both of these mixed martial artists train at the MMA Lab in Glendale, AZ. You are not going to want to miss all of the life experiences and lessons shared during this emotional and inspirational episode. Rob not only has Dana White on speed dial, but has established himself as a true professional, coach, and mentor. Calie strives to serve the woman of the sport and raise the evolution of female athletes to be a voice for the women who wish to become something greater than their past. Rob Emerson was quoted. Music by Queen.