The Roger Snipes Show

Shivani tells her story of how she discovered she has a rare form of breast cancer and how it effected her life. This podcast is sponsored by Prozis visit prozis.com/1ryHL and use code: SNIPES for 10% off check out https://infraredsauna.com for state of the art home saunas

Here, we have Grace Lui, a Doctor of Pharmacy, functional medicine practitioner, and founder of The Gut Health Institute, aka The Gut Goddess. We cover all things gut-related and more. For any supplements from The Gut Health Institute click here https://lddy.no/1kdk4 Use code: SNIPES for money off

Today we take a deep dive in politics, religion, conspiracies and more. The conversation unveil some dark truths and things most people either don't wish to discuss or shy away from. Always feel free to like and share the podcast. For online coaching sign up to http://www.uhpfitness.com E mail for coaching: support@uhpfitness.com Supplements: http://www.UHPnutrition.com All my links http://www.Beacons.ai/rogersnipes My social media channels http://www.instagram.com/rogersnipes http://www.instagram.com/uhpfitness http://www.instagram.com/therogersnipesshow http://www.facebook.com/rogersnipes http://www.x.com/rogersnipes https://youtube.com/@rogersnipes0 You can find Youness social pages here: Instagram: https://www.instagram.com/younessrocks YouTube: https://youtube.com/@younessrocks TikTok: https://www.tiktok.com/@younesrocks X.com/younesrocks

Davinia Taylor is a renowned actress and wellness advocate whose transformative journey from the depths of PTSD, drug, and alcohol abuse to a vibrant, healthy lifestyle serves as an inspiring testament to resilience and self-discovery. Once caught in the throes of addiction, Davinia bravely confronted her challenges after recognising the toll they were taking on her life and well-being. Through a combination of therapy, holistic practices, and a steadfast commitment to self-care, she gradually rebuilt her life, channeling her energy into understanding the science behind nutrition and mental health. Today, Davinia is celebrated not only for her acting career but also for her candidness about her struggles and triumphs. She actively shares her insights and experiences, offering guidance and inspiration to others seeking to reclaim their health and happiness. Her story is a powerful reminder of the strength within us all to overcome adversity and embrace a life of balance and vitality. For more information on Will Powders please visit www.willpowders.com Instagram: @Willpowders @daviniataylor Davinias books via amazon: https://www.amazon.co.uk/s?k=davina+taylor+books&crid=2S293F7XPU889&sprefix=davina+taylor+%2Caps%2C115&ref=nb_sb_ss_ts-doa-p_1_14

Ep #129 - Reverse Age and Increase Longevity W/ NanoVI by Roger Snipes

For online coaching sign up to http://www.uhpfitness.com E mail for coaching: support@uhpfitness.com Supplements: http://www.UHPnutrition.com All my links http://www.Beacons.ai/rogersnipes My social media channels http://www.instagram.com/rogersnipes http://www.instagram.com/uhpfitness http://www.instagram.com/therogersnipesshow http://www.facebook.com/rogersnipes http://www.x.com/rogersnipes https://youtube.com/@rogersnipes0 Today we dive into the life of Marc Cashman a voice actor with an incredible insite in life. Not only do we learn about his journey but he gives many life hacks along the way. Schedule a V-O coaching session: https://calendly.com/marc-cashman/coaching www.cashmancommercials.com

This podcast is sponsored by Drink HRW (Hydrogen Rich Water) www.drinkhrw.com/rogersnipes code: SNIPES10 For online coaching sign up to http://www.uhpfitness.com E mail for coaching: support@uhpfitness.com Supplements: http://www.UHPnutrition.com All my links http://www.Beacons.ai/rogersnipes My social media channels http://www.instagram.com/rogersnipes http://www.instagram.com/uhpfitness http://www.instagram.com/therogersnipesshow http://www.facebook.com/rogersnipes http://www.x.com/rogersnipes https://youtube.com/@rogersnipes0

Master Sri Akarshana is a well-known spiritual teacher and life coach. ‌ He is highly popular through his social media presence, where he shares insights on personal development, manifestation, and spirituality. ‌ Akarshana's teachings often focus on the power of the mind, the law of attraction, and techniques for achieving success and fulfilment in life. ‌ Many follow his guidance for inspiration, advice, and practical tips on improving various aspects of their lives.

Join my fitness community and download my fitness app. Sign up here www.uhpfitness.com You can expect the following: ✓ Personalized Workout Program ✓ Personalized Meal Plan ✓ Home or Gym Workouts ✓ Video demonstrations ✓ Complete shopping list ✓ FAQs ✓ Dynamic stretches ✓ supplement info with discount links ✓ motivational videos ✓ Dine In/Out Option ✓ Allergies/Dislikes Blacklist ✓ Workout Log ✓ Track your Progress ✓ Access to a Private Community Group ✓ Ongoing Email support ✓ Cancel Anytime Navigating through life leads us to question many things. What is healthy and what isn't? Sometimes we adopt practices which heal us or harm us. So how do we even know what is good for us? It takes practitioners like Maite to do the studies, research and look into the science to make it all understandable to the general public. We go through the biological processes of the human body, what happens when we put it under certain conditions and what the mitigating measures to achieve balance and homeostasis Maite can be found on @superhealthplaybook on IG

Epic podcast with young and talented inspiring rapper @YelloPain ‌ This interview goes into who he is, how he started, his stance on worldly situations and his vision for where he'd like to take his music. ‌ Make sure you check out his music on his page. Check out his newest music on his album: "Bloody Summer" This podcast was sponsored by https://analemma-water.com. Use code: SNIPES10 for 10% off

Ep #123 - Science and research for great supplements - Alex Tarnava by Roger Snipes

Had a great chat with Andy Hnilo about his personal story in creating his hugely successful skincare business. Episode 122 - available on all platforms. Alitura is a skincare brand founded by Andy Hnilo, a former model and actor. The brand focuses on creating high-quality, natural skin care products using carefully selected ingredients. Alitura offers a range of products such as face masks, moisturizers, serums, and cleansers. The brand emphasizes the use of organic and nutrient-rich ingredients like clay, botanical extracts, essential oils, and vitamins. These ingredients are intended to nourish the skin and promote a healthy complexion. Alitura's products are formulated to address various skincare concerns, including hydration, anti-ageing, and detoxification. They aim to provide effective solutions while maintaining a commitment to natural and clean beauty. It's worth noting that product offerings and formulations can change over time, so it's recommended to visit the official Alitura website or consult reliable sources for the most up-to-date and accurate information about their product range. www.alitura.com Use code SNIPES for 20% off

I've done a podcast on water before. Probably talking about the benefits of hydrogen water and perhaps touching alkaline water. Today I discussed with Mario the benefits of analemma water. A device which looks like a glass wand which is backed by science and studies. We discuss how changing the structure of water where it is more crystalised can have a profound effect on your health. Like the improved immune system We look into how water contains information and why water being in a coherent state is very important for the longevity of any living thing. This podcast is also sponsored by analemma water. visit analemma-water.com/ http://coherent-water.com use code: SNIPES10 for $10% off

This podcast was long overdue. We had this interview last year around March so my apologies for the delay. It still holds much value as it is with the legendary Dr Amen. I hope you enjoy it. Sponsored Ads Prime: https://drinkhrw.com/?afmc=SNIPES10 Use code: SNIPES10 for 10% off Athletic Greens athleticgreens.com/rogersnipes Get vitamin D3 and K2 with 5 travel packs for FREE on your first order

Drink HRW sponsors this podcast A company which focuses on the health and longevity of people. www.drinkhrw.com use code: SNIPES10 for 10% off Today I have a discussion with a US music artist Amun Starr. @amunstarr is a singer and composer who has won awards for her incredible works. Although she is talented in her craft, we discuss more on her divine interest in modern and ancient Egypt. Most people who have visited Egypt recollect a feeling of familiarity or peace. The seraphic and tranquil energy is something which can't be denied. We discuss her experiences and thoughts and comparisons on some religious texts, and vibrational frequencies and touch on her book The Ka Method which is available on Apple Books. please support Amun in purchasing her digital book by downloading here. https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=1557184466

We always hear about the benefits of vibrating at a particular frequency. If someone is feeling low we would say they are vibing on a low frequency. I heard an analogy that when you phone someone both calls are connected on the same telecommunications frequency. You can not pick up a call if the frequency ranges are out of sync. Sickness and disease are low-frequency vibrations. it is not possible for sickness to enter the body if our vibration is high. Today we learn about a technology called Mystech which has the ability to imprint different levels of frequencies into their custom jewellery. We discuss the different health benefits, testimonials and how it works. If you'd like to shop online for one of their amazing technology visit: https://mystech.net/discount/Snipes20 Use code: SNIPES20 for 20% off Visit the health Optimisation Summit summit.healthoptimisation.com and use code: ROGER10 for 10% off Visit www.athleticgreens.com/rogersnipes BONUS when you order get a One Year Supply of Vitamin D3+K2 and 5 Travel Packs for FREE

This podcast is sponsored by Drink HRW www.drinkhrw.com use code: SNIPES for 10% off https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes

If you don't know the name Ben Greenfield then you're probably new to the space of biohacking or just new to health and wellness in general. Ben is a true practitioner of fitness. He walks the talk in all aspects. During my personal journey, it has always been a quest to be strong and healthy. Over time as you get older and wiser you soon realise there is more to life than aesthetics. It reminds me of a book called The Second Mountain by David Brooks. You can feel "happy" but it's not until you feel "joy" that you become a more robust human. Happiness depends on your external circumstances but joy comes from within. Ben follows a list of practices to keep in peak physical fitness mentally, physically and spiritually. Daily rituals set him apart from your average human and this podcast teaches us what we can do to set us apart from the average human too. Make sure you check out his socials on: Facebook: @BGFitness Twitter: @BenGreenfield Instagram: @BenGreenfieldFitness Snapchat: BGFitness This podcast was sponsored by: Athletic Greens - AG1- A greens drink with over 75 vitamins and minerals - athleticgreens.com/snipes Get a year's supply of D3/K2 with your purchase Nootopia - Nootopia.com/snipes - Use code: SNIPES10 for 10% off - One of the best-customised nootropic stacks for brain health and agility you will come across.

YouTube first launched in 2005 and Scott Herman discovered it in its infancy and decided to jump on board. It was something many people were still trying to understand and a few people in its time exploded in popularity. Scott is one of them. Scott takes us through his personal journey on why YouTube was an avenue to share his fitness tips and passion alongside other ventures he was pursuing. He has also been featured in some movies with A list actors and has a keen interest in cryptocurrency.

A great talk with Cynthia Thurlow about her journey Today we discuss many things optimizing health but primarily cover intermittent fasting for women. check out Cynthia's socials and website for more info on her book and services https://cynthiathurlow.com https://www.instagram.com/cynthia_thurlow_/

Organic cotton lifestyle clothing - UHPclothing.com Order my book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Share with others. In order to perform at your best, you need to think at your best. You'd never hear of an athlete that broke records with a broken mentality or mindset. It's said, "if you believe, you can achieve". To a degree this is true but let's take it a little further back. Why do you "believe" in the first place? It starts with the right mindset. You could say a "happy mind". It turns out if you have certain neurotransmitters activated like dopamine, serotonin, or norepinephrine you could feel motivated, energized, and driven to get up and go after all the things you want in life. what if you could activate these neurotransmitters on a regular basis? Imagine what life would feel like? Brain performance coach Angela works with high-performance individuals who would like to have their brains firing on all cylinders so they can increase productivity, KPI, development, or even physical performances. Today's discussion is varied and not just brain health but it is an energetic talk with many things biohacking related to. Make sure you check out Angela's pages and her article on entrepeneur.com https://www.entrepreneur.com/article/404313 Follow her links on: https://www.instagram.com/1000yearyoung/ https://open.spotify.com/show/3CSRa9geMQIrbAoene7gDv?si=d2310bba96ca4baa https://twitter.com/1000YearYoung

Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. When you're over 7 foot its very difficult to go unnoticed. Oliver always stood out within a crowd and always stopped crowds as they marvelled at his towering height. As said on wikipedia Olivier Richter is a Dutch bodybuilder, actor, model, and the founder and CEO of Muscle Meat but one thing it fails to detail and that is how down to earth and cool he is. Olivier is 32 years old with a great prospect in the movie business as his visibility on the screen is starting to grow rapidly. Learn about his life growing up and where he is now. Check out his website https://musclemeat.nl www.tallorigin.com

The brain is a complex organism. We can't live without it but very few of us understand how it actually works or how to even take care of it. We are born with it and thrown a concoction of subjects which our educational system deems as important. From their we are expected to feel enchanted with the innate wisdom of piecing life together. We use the brain while we are consciously aware and at times when we are asleep. Its functionality never stops even if we are not deliberately focusing on solving problems. Understanding muscles, what exercises make them grow and the nutrition that keeps it healthy is much the same as how our brain functions. Kayla, is a certified brain health coach. Her mission is to help her clients and community achieve optimal health through science-backed and proven approaches. Today we discuss those practices for optimal brain health. Enjoy ! Make sure you check out her website: https://www.kaylabarnes.com Sponsored ads: www.xbrain.co.uk - (Adaptogenic tinctures) - code: SNIPES for 15% off www.apolloneuro.com - (wearable for your nervous system) SNIPES10 - for 10% off www.newmed.co.uk - (PEMF) - SNIPES for 5% off

alternative health thinking by Ryan Aleckzander https://www.instagram.com/notusfoods/ https://www.wallachswarriors.ca

Fabulous discussion with Debs and Nargis about the benefits of cryotherapy. The truth is placing our body under extreme conditions is a form of hormesis. Hormetic stress is good. Chronic stress is not. When meeting Debs at the Arnold Festival I tried some localized cryotherapy for the first time. The feeling was exhilarating. In this podcast, we discuss the different kinds of cryo, the benefits, and the costs involved in treatment or purchasing your own unit for business or personal use. Podcast sponsored by: www.instagram.com/clearlight_life - ROGERSNIPES get up to £750 off @kion - Oregano oil - Get up to 20% off 10% when you subscribe online 10% when you use code SNIPES = Subscribe & use code SNIPES to get 20% off

Zion Clark is the embodiment of drive and possibilities. It's people like him who make you question “why am I complaining?” Zion was bought up in foster care for most of his life and has had many trials and tribulations growing up. Oh, and he has no legs. That's right he was born with a condition called Caudal Regression Syndrome which rendered him physically disabled. This perceived disadvantage didn't hold him back but in fact made him more driven to prove he doesn't need people to pitty him because he could gain on his own merit. Zion has become an international motivation through his social media presence and public speaking engagements. Check out his website link, book called UNMATCHED and documentary on Netflix called ZION. https://zionclark.com

We understand a lot about eating the right food to not only give us the right energy levels and provide good health but we eat well to heal our gut. We also understand that we are a product of the environment where we position ourselves. Another thing worth addressing is the biggest organ on our body. The skin. Unbeknownst to our daily thoughts, it absorbs what it comes into contact with including the constant use of sanitisers. That's a subject for another day. We can also use the skin to absorb many minerals which are why float tanks are very useful and popular. When we want to heal the muscles after intense training "digestibles" are good if it has liposomal delivery otherwise we may face the chance of hydrochloric acid standing at the gates. Stuart Crowther, former athlete and founder of Muscle Mend wanted to find something which could help reduce inflammation in the muscles from the constant years of intense training. Also knowing that as you age the chances also amplifies. This brought him to his journey of a special botanical essential oil which we discuss. Check out his socials: https://www.instagram.com/musclemend/ https://www.facebook.com/musclemendofficial

Ep #105 - Growing Young Using Advanced Science - Sergey Young by Roger Snipes

Your questions which were submitted and answered.

Amazing conversation today with functional medicine educator Jake Carter. Check out his links to learn more instagram.com/coachjakecarter www.carterinstitute.com Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening.

Today I answer some questions which were given to me from social media. As always they are mainly geared towards my protocols for diet and training.

Ep #101 - Understanding Relationships and its Complexities - Jillian Turecki by Roger Snipes

Ep #100 - The fitness industry, before and now - Ben Noy by Roger Snipes

Today I chat with @katy O Brian who is an actress and martial artist. Have you ever wondered how actors/actresses start their careers? It seems like one minute we don't know them then all of a sudden they are on our TV screens and we picture them as a higher value. Sometimes we take the time to watch YouTube videos and get to know the actors/actresses to learn their back story and understand that perhaps it wasn't as fairytale as we thought. Whatever the case they all start somewhere and just like any career it takes hours of dedication to master your craft. Some make it through and some don't. We take a look at Katy's journey to learn some of the things she has encountered along the way. She has been in movies and TV or Netflix to some. To name a few: Z Nation, The Mandalorian, and The Walking Dead, Make sure you follow her on socials: https://www.instagram.com/thekatyo/ https://twitter.com/thekatyo Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening.

Before we can answer the title of the podcast we need to look into "Why we get sick" this so happens to be the title of my guest Dr Ben Bikmans book. It takes a deep dive into where it starts and the catalysts events which take place to deepen the issue making sickness a normal part of our life without really focusing on the root cause and preventative health. It's fascinating how one small change in the environment can cause a tsunami in the rest of the body or how one thing is linked to another which is linked to another and so forth. The good news is sickness is preventable giving birth to hope and possibilities. Dr Ben Bikman is a lifelong researcher. He is a professor of pathophysiology and biomedical scientist whose research agenda focuses on the molecular mediators of obesity and its co-morbidities. Make sure you check out Dr Ben Bikmans social links and website: https://www.instagram.com/benbikmanphd/ https://twitter.com/benbikmanphd https://gethlth.com/ Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening.

Understanding how to heal the body through frequencies

Today's podcast is just a brief look into Manifestation and how we can steer our life with the right thoughts and decisions.

Today I had the pleasure of having an educated conversation with nutritional scientist @rubiofuetre. We cover many things discussing nutritional dogmas and misconceptions as well. I really loved this talk because although I may explain things in laymen's terms it's great to bring the science. We can tie it all together with research-based information as opposed to lots of fake news and bro-science. Make sure you check out: https://www.instagram.com/rubiofuerte/ for more content on science-based nutrition and contact Rubio should you want to inquire about coaching. Organic cotton lifestyle clothing - UHPclothing.com Order my book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others.

Today I have the pleasure of talking with a good friend to learn what it takes to be an influencer. Many people see the beautiful pictures displayed online with the nice presets or the streamline of videos that are published every few days. We've become accustomed to the idea that the content which we want to see should be available on request from the influencers who post them. our endorphins start to get tickled when they drop a new image/ video fulfilling your requirement. We are happy. The social media influencer appears to be happy but the truth is we may not know the amount of work that actually goes into providing you with your daily dose of content. Some people are flamboyant and are natural with the world of social media and some people transition into it knowing that this platform can showcase their personal interests. Rowan takes us through his journey on how he has become one of the world-renown fashion and fitness influencers/ content creators. Rowan is natively from Romania who took a chance to start a new life in UK and is now leading by example. Check out his IG www.instagram.com/rowanrow YouTube: @Rowan Row ------------------------------------------------------------------------- Check out my links Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like, and share with someone else who would benefit from watching/listening.

Today I've answered some questions which were sent via Facebook Many of them were constructed around losing belly fat, losing weight, shedding/shredding fat, fat reduction. It seems as though this is the main concern for a lot of people. I didn't answer all the questions as many of them were repeated but I did answer as many as I felt could give an all-around robust informative selection. if you find that losing weight is a key issue in your life and the information provided was useful for you then please share this podcast with some friend or family.

You read the title correctly. For someone who has been weight lifting since transitioning from a black and white TV to color why would I even ask such a question? Maybe the question needs to be asked. Sometimes we blindly follow something because others do it. If we see results from what we have learned then our confidence in it is even more enforced. This topic is the title of my guests' book but removing the "is" so it reads Weight lifting is a waste of time" We need to look at the choice of words used "weight training" not "resistance training" which is what we dissect and go through. People are using bands for rehab which is useful but when used for resistance the wrist gets in a compromised position and can cause damage. John has patented a technology utilising the stability of a bar in regular weight training and have added some very thick bands to bring you X3. Science has proved that through regular weight training you may be able to build muscle but it doesn't mean that it is the most efficient way to do it. We discuss how Johns Jaquishs X3 patented technology could be the future of resistance training and for more muscle growth, strength and also good for cardiovascular endurance. In this podcast we actually cover a vast array of health related topics and many are a very unorthodox approach. We even went off topic on a few occasions so my apologies haha. Please share your views and opinions on what you agreed or disagreed with about what we discussed make sure you check out Johns social channel and website https://www.instagram.com/drjaquish/ https://www.jaquishbiomedical.com/doctorj/ Organic cotton lifestyle clothing - UHPclothing.com Order my book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others.

Today I interview the co-founder of kion. A lifestyle supplement and functional food with uncompromising ingredients. A massive question for me for any person who decides to build a supplement brand or company is: What is your ultimate end goal with building this business? The story behind a company is the building blocks of the process. Its what fuels the driving force to lead a team. His industry experience includes higher education, corporate training, software, healthcare, and health and fitness. Make sure you check out Kion to learn more about the extraordinary brand. Links www.getkion.com/rogersnipes - This link will generate a 20% discount on any supplements you may decide to purchase from the website. Follow their instagram - www.instagram/com/kion ADS - Your Mind Builds Your Body Book: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Kion Lean - www.getkion.com/rogersnipes Clearlight Infrared sauna - https://qj959.isrefer.com/go/rogersnipes/rogersnipes/ ----------------------------------------------------------------------- My links/ Sponsors/Socials Organic cotton lifestyle clothing - UHPclothing.com Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​

Great podcast with Dr Amy Shah on The Roger Snipes Show just like many Dr Shah has been caught up in the whole rat race of life. Also like many people she needed a sudden message from the universe/God to slow things down. Most people reach a stage in their life where they reach the end of their energy reserves, the tank runs empty and they can't move any further. This is the epiphany moment. Dr Shah has written a book called “I'm so offing tired” directed to the people who are exhausted. The ones trying to multitask a few days work in one day. We discuss chapters of her book and also we look into nutrition, lifestyle, and how it affects our overall health. Check out her links Amy ShahFREE 60-day challenge - https://amymdwellness.com/pages/60-day-ultimate-optimization-challenge Twitter @amyshahmd Facebook www.facebook.com/amyshahmd Website: www.amymdwellness.com Sponsored ads - www.getkion.com/rogersnipes - search for Oregano oil get 20% off with my personal link. UHPclothing.com - Organic clothes www.apolloneuro.com - code: SNIPES10 ---------------------------------------------------------------------------- Organic cotton lifestyle clothing - UHPclothing.com Order my book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others.

Organic cotton lifestyle clothing - UHPclothing.com Order my book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like, Comment and Sharing with others. It's great to meet athletes because in my view they are the living, breathing biohackers of the world. My guest today Sunny Andrews is no different. She is an IFBB pro who is also working in the medical field. Both aspects of her life requires complete dedication and she manages two advance her career whist building a world class physique in hope to be on the Olympia stage. For many people it is either one or the other (health or business) but she shows both it can be done. In this interview I sensed that Sunny had a very calm, happy and centred presence about her. For anyone looking to know how to juggle work and a healthy lifestyle or competing while working on your career then this podcast would be for you. Check out Sunnys links to lean more about her. Onsznfitness.com www.instagram.com/drsunnyandrews The sponsored post on the podcast are: UHPclothing.com - Organic cotton lifestyle clothes getkion.com/rogersnipes (includes 20% off) www.lumen.me - Code SNIPES10

Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 My clothing - https://uhpclothing.com Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today was just a Q and A where my followers shared some of there concerning questions. I did have some others but felt the need to keep this a little shorter and some of the questions were a repeat of others but questioned differently. I'll be doing more Q and A's just keep an eye out on my social media. stay strong and keep unlocking human potential. #UHP Questions: How can I get a healthy body without going to the the gym? How to gain weight without using protein powder? What is the most important vitamin for muscles!? Can i get a healthy body by doing' only workouts at home ?? Does your personal life affect your workouts plan/gym time, how do you manage to stay active in the gym and maintain that physique? I'm sort of lazy in exercising that's why I'm chubby ! I asked you before about your healthy food or how to stay healthy...but I did not ask you about your condition..how are you and how is your beautiful little daughter??!!..and do you face difficulties in your life?! Do you consider Ayurveda in your lifestyle? Is it normal to see pull-ups and push-ups hard? Why am I exercising and quitting? Some people said, Doing gym or taking equipment will affect you in the future like making your body jaundice or tremors., what do you say to that? Sponsored ads Six Pad EMS - Eu.sixpad.com ROGER25 for 25% off Lumen (metabolic reader) - www.Lumen.me My Book - https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1

Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. I had an incredible chat with Peter Crone on The Roger Snipes Show regarding all things mindset. I find that most people who develop a passion for helping others start their journey because of a lack of something from their own life. It normally stems from childhood. Once the void is filled or they begin their journey they unconsciously start to help others while they themselves are still healing. Peter had organically become 'The Mind Architect' through his comprehensive approach to freeing the mind and becoming your authentic and better self. Peter is currently running a workshop which is called Freedom From Anxiety which runs on Saturday, June 26th PST make sure you sign up and check it out. Check out his website and socials: https://www.petercrone.com https://www.instagram.com/petercroneofficial

Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Listen to Your Mind Builds Your Body by Roger Snipes on Audible. https://www.audible.co.uk/pd?asin=B096T6PF7N&source_code=ASSORAP0511160006 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631​ For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today I speak with one of UKs original biohackers before it started to become trendy. Originally from Wales, Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. Before founding Kaged Muscle, Kris competed as a lifetime natural pro bodybuilder, placing as high as second place in the Natural World Championships. As a personal trainer, his clients have included Bollywood celebrities, billionaire businessmen, and champion athletes. In between training clients, he has certified more than 800 personal trainers. I've known Kris for about 10 years now and as the years has progressed his passion for longevity increases and the information he shares is very admirable too. Check out his social platforms and podcast. www.instagram.com/krisgethin YouTube @Kris Gethin Podcast - https://krisgethin.com/blogs/the-knowledge-and-mileage-podcast-kris-gethin

Today I invite a returning guest to The Roger Snipes Show where we discuss the key attributes to creating energy in our lives. Shawn has dedicated his life to formulations, biochemistry and nutrition. All of which play a key component in living a fruitful disease-free life. Many people with eyes half-open hit the snooze and lay back in bed for another alarm to give them a nudge to get up. I'm guessing the snooze was created to accommodate the lack of energy most people feel in the morning. Most peoples lives are a push against the opposite wave of the current because they don't feel their optimal selves. This is normally due to lifestyle factors and this is what we cover today. Shawn has suffered from a multitude of health issues including chronic pain, autoimmunity and depression and has managed to biohack his way out of all. Hear about his story and ways to get more energy back in your life. Make sure you check out Shawn's website and socials https://shawnwells.com https://www.instagram.com/shawnwells/ https://www.facebook.com/Ingredientologist/

I've always been fascinated by the life of inmates. Life in prison. what happens when a person has been convicted of a felony and now serve time behind bars. It isn't that I wish this upon anyone but it's more to do with a whole different living arrangement that many will experience if they are on the other side of the law. I've learned that many people end up living on the street because of very unfortunate circumstances and the same can happen for those who go to jail. You can be in the wrong place at the wrong time. This podcast is about Derrick Twum. Taking back to when he was only 19 years old. One pull of a trigger changed his life and the life of someone else. The penalty was 20 years. https://instagram.com/derrick_twum24 https://instagram.com/memfitness https://twitter.com/memfitness https://www.mem.fitness

Crystals are relatively new to me. I've known of them for a while but the concept that they bestow energies or frequencies that can enhance states can sound a little bit "woo woo" The recorded use of crystals dates back over 5,000 years. Shamans, Chinese texts on traditional medicine, Ayurvedic text from India and the bible has over 200 references on the healing powers of crystals. Today I speak with @Paola.Ranova who has an amazing story of how she discovered crystals and literally took a u-turn from her highly respectable university professor career to pursue a life using crystals and sharing its universal extraordinary powers. On her website she says: I'm a PhD, writer, energy medicine practitioner and the creator of the Cardinal Method of Life Connection. "Born and raised in Brazil, I became an academic because I've always been passionate about the wonders of human nature, consciousness, self-development and the soul. To fully pursue my passion for human nature, I studied and researched many cultures, ancient wisdom, and contemporary knowledge about who we are as human beings, and what is our purpose" If you are into higher consciousness, energy healing and everything beyond the natural realm then this is for you. This podcast was sponsored by: https://www.redlightrising.co.uk - Discount code:SNIPES5% for 5% off https://wyckednaturals.com/roger-snipes Discount code: SNIPES15 https://www.paolaranova.com Paola referenced this video: https://www.youtube.com/watch?v=XfhYYrNc84o for The 3 principles of the soul