Podcasts about travel packs

We often think of trauma as a deeply personal experience, shaped by our childhood, relationships, and emotional wounds. But what if some of our deepest pain didn't start with us? What if trauma is embedded in the very systems we're born into - our medical institutions, cultural ideologies, and societal norms? In today's episode, we're joined by Dr. Tayla Shanaye, somatic therapist, scholar, and expert in birth trauma and structural oppression. Tayla joins Elisabeth and Jennifer for a powerful exploration of how ideologies like white supremacy, patriarchy, and ableism don't just shape policies, they live in our bodies, shaping how we birth, connect, and heal. Together, they discuss the medicalization of childbirth, the systemic invalidation of birthing bodies, and how trauma is passed down generationally through embodied experiences. This episode invites us to look at birth as more than a physical event, it's a moment of transformation, a portal, and for many, a site of trauma that is rarely acknowledged. Tayla also shares deeply personal stories of pregnancy, birth, and healing, highlighting the need for preparation, integration, and community-based support to create a culture where somatic safety and agency are the norm. You'll hear how nervous system awareness, collective ritual, and somatic abolitionism can radically change how we relate to our bodies and to each other. If you've ever felt broken by birth, silenced in your experience, or curious about how deep healing begins at the structural level, this episode is for you. Topics discussed in this episode: ● The medicalization of birth and its traumatic impact ● Why trauma is systemic—not just personal ● How ideologies like racism and patriarchy are embodied ● The role of the nervous system in healing generational trauma ● Somatic healing and reclaiming bodily agency ● Historical roots of obstetric violence and experimentation ● The missing rituals of birth preparation and integration ● How voice, safety, and co-regulation shape our healing ● The vision of community-led, embodied care ● Why embodiment is key to creating real culture Ready to reclaim your voice, your safety, and your power? Join the Neurosomatic Voice Activation Course: https://brookewolfe.com/traumarewired   Learn more about Dr. Tayla Shanaye's work at: https://www.embodytherevolution.com Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved

Du behauptest, du willst wirklich abnehmen. Diesmal so richtig!Aber dein Verhalten erzählt 'ne ganz andere Geschichte

We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely consider the healing that must take place beyond ourselves, addressing the unprocessed wounds we carry as a community. True healing requires creating safety both within and around us, allowing us to move beyond our personal experiences and contribute to something greater than our own individual worlds. On today's episode, we're joined by embodiment facilitator, political organizer, therapist, and podcast host, Prentis Hemphill. As the founder of The Embodiment Institute and The Black Embodiment Initiative, and host of Becoming The People, Prentis brings deep wisdom and presence to the conversation. They sit down with Elisabeth and Jennifer for a powerful discussion on healing in community, the role of embodiment in collective transformation, and the challenges of accountability. Prentis also shares invaluable insights on navigating fear, processing collective grief, and staying grounded in truth—especially when sharing your gifts with the world on a larger scale. On Trauma Rewired, often discuss how embodiment and healing requires repetition, practice, and safe spaces. It also takes courage—especially when facilitating collective healing. Prentis embodies this work in a profound way, so don't miss today's episode to hear their insights and much more! Topics discussed in this episode: ● How embodiment unfolds uniquely for each individual ● The healing journey as a shared, communal experience ● Barriers to accountability and how to navigate them ● The nervous system's role in shaping our ability to relate, reflect, and grow ● How Prentis balances visibility with safety and grounding ● The many forms of fear, both individually and collectively ● The impact of being denied the space to grieve ● The dual responsibility—and gift—of inner and collective healing ● Extending grace to others on their healing journeys ● The power of presence and why it matters now more than ever To learn more about The Embodiment Institute check on their website here: https://www.theembodimentinstitute.org/ To learn more about Prentis Hemphill, head to their Instagram page here: https://www.instagram.com/prentishemphill/?hl=en   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Reiwred on Youtube https://www.youtube.com/@TraumaRewired   Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved

What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma Rewired, Elisabeth and Jennifer open up a necessary and often overlooked conversation about peak somatic experiences—powerful moments of healing that happen in the body, not the mind. Whether you're drawn to psychedelics, breathwork, or trauma release exercises, this episode unpacks the neurobiological, emotional, and spiritual layers of somatic breakthroughs. But more importantly, it's a cautionary tale: for those with chronic dissociation or unresolved trauma, these experiences can be overwhelming or even destabilizing if approached without preparation, interoceptive training, and long-term integration. Through the lens of Neurosomatic Intelligence (NSI), you'll learn how peak somatic experiences interact with neuroplasticity, the default mode network, implicit memory, and emotional patterning. Jennifer and Elisabeth share their personal journeys and offer practical tools to build capacity, safety, and support before—and after—these experiences. Whether you've already walked this path or are considering it, this episode will help you explore the power and risks of embodiment with reverence, curiosity, and care. Topics discussed in this episode: What defines a peak somatic experience through the NSI lens The science behind psychedelics, neuroplasticity, and the 5HT2A receptor Why preparation is more than a checklist—it's a relationship with your body The role of the default mode network in identity, emotion, and trauma Emotional breakthroughs: what they are and what they're not How dissociation impacts your ability to benefit from embodiment work Why "purging" trauma isn't the goal—and what to do instead The risks of somatic experiences for trauma survivors without proper resourcing Real-life stories of dysregulation and recovery after peak experiences Building interoceptive awareness and emotional processing capacity Why integration is the true work of healing—not the experience itself Rethinking psychedelics as collective healing, not just personal growth   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join our Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Mon, 19 May 2025 12:56:12 +0000 https://fussballmml.podigee.io/429-stand-jetzt-bin-ich-fan-e36-saison-2425 2ff2d51385353993c8200d5a8ec1e768 Werbepartner dieser Folge: AG1: AG1 jetzt testen und auf drinkag1.com/mml 5 Travel Packs, eine Flasche Vitamin D3+K2 und das Welcome-Kit im Wert von 69 Euro bei Deiner ersten AG1 Abobestellung sichern! Kein Risiko mit der 30 Tage Geld-zurück Garantie. Alle Details zu den gesundheitlichen Vorteilen findest Du im Link. Flensburger Brauerei: Flens gibt es in verschiedenen Sorten: das markante frischherbe Pils, Edles Helles, das milde Gold, oder das süffige Strand-Lager. Aber auch als alkoholfreie Biersorte Flens Frei & Radler Frei. Auf den Geschmack gekommen? Mehr Infos findest Du unter flens.de ! Mewa: Mewa ist führender Anbieter von nachhaltigen Textilmanagement-Lösungen in Europa. Seit 1908 bietet das Familienunternehmen innovative und umweltfreundliche Services für Berufskleidung und Putztücher. Mewa zeichnet sich durch hohe Qualität, Ressourcenschonung und individuelle Kundenlösungen aus. Mehr Infos findet ihr unter www.mewa.de/rundum-service/. FUSSBALL MML LIVE 2025: 23.11. Leipzig, Kupfersaal 27.11. Nürnberg, Z Bau 01.12 Osnabrück, Rosenhof 05.12. Essen, Weststadthalle 10.12. Hannover, Faust Warenannahme - ausverkauft! 14.12. Hamburg, Schmidtchen - ausverkauft! Tickets gibt's auf fussballmml.de! 429 full no Micky Beisenherz, Maik Nöcker, Lucas Vogelsang

“Integration” is a word that gets thrown around in the healing world, but what does it really mean? In this powerful episode of Trauma Rewired, Elisabeth and Jennifer unravel the true meaning of integration, not as a final step, but as the heart of sustained transformation. Without integration, even the most profound somatic release, emotional breakthrough, or psychedelic insight can quickly fade back into old survival patterns. The nervous system, always seeking safety and familiarity, needs time, rhythm, and repetition to embody change. We explore the neurobiological foundation of integration through the lens of Nneurosomatic Iintelligence. You'll learn about neuroplasticity, minimum effective dose, how somatic preparation sets the stage for transformation, and the dangers of skipping integration in psychedelic or peak somatic experiences. Jennifer shares her deeply personal journey through years of NSI, medicine work, and vision quest, offering lived insight into how patterns like unworthiness get rewired over time. Together, we invite you to rethink healing as an ongoing relationship with your nervous system, your intuition, and your body. Whether you've had a mystical experience, a big emotional release, or a subtle insight in therapy, integration is how you make that change last. If you're navigating your own healing journey, or supporting others in theirs, this episode is essential listening. Topics discussed in this episode: Why integration is the process, not the end The brain's need for pattern repetition and safety What neuroplasticity is and how NSI uses it for lasting change Somatic preparation before peak experiences like psychedelics The three measurable types of psychedelic breakthroughs Emotional, psychological, mystical, and somatic insights Signs your nervous system isn't ready to receive a breakthrough The dangers of bypassing integration Practical examples of integrating new beliefs like worthiness How NSI supports embodied transformation Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with Jennifer https://calendly.com/traumarewired/nsi-1-1-rewire-consultation   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Connect with us on social media: @trauma.rewired   Join our Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

„Ich weiß ja, wie's geht…“ – Ach ja? Und warum klappt's dann nicht?

240 Zwischen Rabenmutter und Rebellin und der Angst, (in der Mutterrolle) zu versagen Immer wieder diese Frage: “bin ich überhaupt eine gute Mutter”? Ein Zweifel, der nagt und plagt. Und er ist berechtigt. Wenn doch so zerstörerisch. Zum Sechsjährigen Jubiläum von mudditieren leicht gemacht widme ich diese Folge, so wie in den Anfangen, dir als Mutter. Ich möchte diese Angst direkt und ehrlich ansprechen und diskutieren, die uns alle früher oder später und mehr oder weniger zerfleischt. Dafür teile ich mit dir verschiedene Perspektiven, Ansätze, meine ehrlichen Erfahrungen und persönliche Lösungen, um aus der dunklen Sackgasse des Zweifelns ins die bunte Realität zu kommen. enjoy und much love von mir für dich Deine Yavi https://www.instagram.com/yavi_moves/ https://www.instagram.com/typed.de/ beYOUtiful oneDAY: https://myablefy.com/s/typed/beyoutiful-oneday-mai2025 Werbung⏐Informiere dich jetzt auf drinkag1.com/mudditieren zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs!

Society has long framed addiction as a character flaw—but at Trauma Rewired, we know that couldn't be further from the truth. Addiction isn't about who we are at our core; it's about how we've learned to survive in chaotic, neglectful, or unsupported environments. As humans, we're always seeking homeostasis. When we don't have the tools—or the environment—to support that, we adapt in the ways we know how. Just as trauma and addiction can rewire the brain, healing and regulation can too. In today's episode, Elisabeth and Jennifer welcome a dear friend and special guest, Brooke Wolfe. Once an addiction recovery coach and now a somatic voice coach, Brooke helps women heal by reclaiming their voice. Together, they share their personal journeys with addiction and recovery, offering powerful reframes that challenge shame-based narratives. They also explore the neurobiology of addiction—discussing the brain structures involved, the roles of the pain and pleasure systems, and how hormones like oxytocin shape our experience. Brooke reveals how working with the voice can unlock deeper emotional regulation and expand our capacity to feel. She also shares a few simple but transformative practices you won't want to miss. We may not be able to change what happened to us, but we can change how we relate to it. The outdated idea that addiction means something is wrong with you must be left behind. Addiction is a biological strategy for relief, not a moral failing—and when we view it through that lens, healing becomes possible. If you or someone you know is struggling with addiction, this episode is a must-listen. Share it with someone who needs it—and tune in for an inspiring, compassionate conversation. Topics discussed in this episode: Addiction as a biological strategy for relief and safety How trauma impacts and rewires the brain The reward circuitry of the brain and its role in addiction The influence of attachment styles and the hormone oxytocin How hypersensitivity can disconnect us from our bodies Reclaiming connection and community as part of the healing process The impact of high ACE scores and early childhood stressors Self-sabotage as a form of protection and self-preservation Somatic and practical healing practices for addiction Using the voice as a powerful tool for regulation and transformation If you are interested in learning more about Brooke Wolfe and Neuro-Somatic Voice Coaching, visit her website here: https://www.brookewolfe.com/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved

#812 | Ed and Wayne celebrate Manchester United's 3-0 victory over Athletic Bilbao in the Europa League. We expected a tough night but instead, led by the irrepressible Bruno Fernandes, Harry Maguire's sublime dribbling skills and Casimiro's renaissance, United secured a memorable victory. What a night! The hosts also talk about the implications of victory, which leaves United on the verge of another Europa League final - tp be played in the same San Mames stadium.

Tactics Show #30 | Ed and Dharnish conduct a tactical debrief of United's victory over Athletic Club. They discuss the significant victory and dissect the tactical nuances that led to United's success. The conversation explores the team's pressing issues, the first 30 minutes of the game, and key performances from players like Casimiro, Fernandes, Maguire and Garnacho. There's also a discussion around future roles for Mason Mount and Kobbie Mainoo. We end with a mini look ahead to a potential final against Spurs. No jinxing it!

Tactics Show #29 | Ed, Daniel and Dharnish, preview the upcoming match between Athletic Bilbao and Manchester United. The discussion opens with concerns about Bilbao's tactical prowess under coach Ernesto Valverde and their formidable home record. The team breaks down Athletic Bilbao's flexible 4-2-3-1 system, highlighting their compact defense and explosive attack, particularly focusing on key players like the Williams brothers and their pressing strategies. The conversation shifts to potential weaknesses and how United might exploit them, considering United's recent struggles with finishing and their reliance on Bruno Fernandes' creativity. The episode concludes with insights into the strategic adjustments United might need to make during the game and the implications of potential injuries and strength off the bench, emphasising the critical importance of securing a favorable result in Spain.

Watch the full VSL and explore the Founder OS community HERE: https://fos.now/yt-training-1In this video, I pull back the curtain on how building a profitable personal brand changed everything - creating true freedom, attracting an incredible team, and building systems that let me live life on my own terms.This isn't just theory. It's the behind-the-scenes reality of how I actually implement these systems in my daily life.Get my Personal Board Meeting System here: https://fos.now/discover-yt-board-meeting-1Get my Travel Packs and Time Zone System here: https://fos.now/discovery-yt-time-zone-mastery-1Video title ideas (for the algo):How a Personal Brand Will Change Your LifeHow to Build a Profitable Personal Brand in 2025Why Building a Personal Brand Changes EverythingBuilding a PROFITABLE Personal Brand Changed EverythingConnect with me:Twitter: https://fos.now/yt-twitterLinkedIn: https://fos.now/yt-linkedinTikTok: https://fos.now/yt-tiktokInstagram: https://fos.now/yt-instagramMy newsletter: https://fos.now/yt-nwsltr00:00 - Intro03:33 - VSL Redesign06:26 - VSL Preview10:34 - Back to The Show17:10 - Morning Yoga19:47 - Calendar Sync24:55 - Fun and Play26:58 - My Free System#onepersonbusiness #creatoreconomy #entrepreneurship

Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism plays a central role in depersonalization and derealization (DPDR), causing you to feel detached and like you are observing yourself from a distance. While these dissociative states can offer short-term protection, chronic experiences can lead to further dysregulation as unprocessed emotions accumulate. In today's episode, Elisabeth and Jennifer dive into DPDR, explaining its impact on the brain and nervous system. They discuss why our senses become muted, its protective role, and how it shows up in those with childhood trauma. Elisabeth and Jennifer also share their personal experiences and how they found safety in their bodies to process their emotions. While our brain and body protect us from overwhelming sensations, the stored experience remains within us. The journey to healing involves convincing our brain and body that it's safe to reconnect with these feelings, building internal capacity to do so. Simply understanding DPDR isn't enough; we must communicate with our nervous system to reclaim our sense of self. If you've experienced depersonalization and derealization and are seeking healing insights, don't miss this episode! Topics discussed in this episode: What is depersonalization and derealization (DPDR)? Why are our senses muted, yet still active, during DPDR? The connection between CPTSD and DPDR The high levels of dysregulation that occur with DPDR Co-regulation versus nervous system disconnection How derealization and depersonalization function as adaptive strategies Why healing DPDR requires working directly with the nervous system What happens when you finally start feeling again after DPDR How to cultivate a sense of safety around your internal signals The vagus nerve's role in healing DPDR and practical techniques to activate it Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

#811 | Ed and Dan dive into United's recent match against Bournemouth, where Rasmus Højlund scored a late goal to avoid yet another defeat. There's analysis of the latest transfer moves with a deal for Matteus Cunha seemingly sealed by the club. What does it mean for Højlund, Alejandro Garnacho and Robbie Mainoo? There's some chat about another classic United defensive mistake, the many chances missed, and some controversial incidents. The conversation then shifts to the upcoming Europa League match against Athletic Bilbao and what United might need to do to advance.

#810 | Ed and Dominic dive into United's future, answering questions from listeners. They discuss transfer priorities, highlighting the need for a new striker, a number 10, and midfield reinforcements. The conversation navigates through potential signings, positional needs, and the complexities surrounding squad building. The hosts also consider manager Ruben Amorim's future, stressing the importance of giving him time despite current challenges. The episode further touches on the Glazer family's ownership, the impact of financial constraints, and the role of ownership changes in shaping the club's future trajectory.

Stillstand? Low Energy? Unzufriedenheit? Ängste? Zweifel? Unklar über das, was du willst und tun solltest? Hier kommen 5 Maßnahmen aus meiner täglichen persönlichen wie beruflichen Praxis als Coach für Selbstbestimmung und –bewusstsein, die INSTANT etwas in dir und deinem Leben verändern – natürlich positiv und zu deinem Besten. Außerdem erfährst du, wie es mir aktuell geht – nach 10 Tagen am Mittelmeer. In unserem Retreat. Back home und mit viel im Gepäck. Real Talk und mit viel Mehrwert für DICH. Enjoy und lass mich bitte wissen, ob dir diese Folge helfen konnte! Love, Yavi Buche hier dein beYOUtiful oneWEEK Retreat mit uns – vom 26.10. - 2.11.2025: https://typed.de/workshops/beyoutiful-oneweek/ Alternativ die kleine Schwester, unser beYOUtiful oneDAY Retreat am 24. Mai in Köln: https://typed.de/workshops/beyoutiful-oneday/ Unser gesamtes Akademie-Angebot: https://typed.de/workshops/ beYOUtiful Playlist bei Spotify: https://open.spotify.com/playlist/5BtnuEY4Ijo33n7MycFXXu Sibels “My Estatics” Playlist: https://open.spotify.com/playlist/2nsj7LNorYBcZtzU4ul6ZW?si=bBCLIbICTXKkI9eKCD7Wbw&pi=tdVglgIXTci5b Werbung⏐Informiere dich jetzt auf drinkag1.com/mudditieren zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs!

Daily Show #92 | Ed and Daniel discuss the latest striker options for Manchester United, focusing on Matteus Cunha, Liam Delap and Victor Osimhen's potential fit for the team. They analyse the current speculation around Cunha's desire to join United and the team's need for a proficient forwards. The conversation also touches on current players like Rashford, Sancho, and Antony, as well as the potential financial maneuvers the club might need to undertake. The discussion ends with thoughts on integrating youth players and looking ahead to possible tactical fits with new signings.

Daily Show #91 | Ed and Isabel discuss the current state of United under manager Ruben Amorim. They explore the team's mediocre Premier League performance, hope for success in the Europa League, and the role of fan support. The conversation dives into why fans are still backing Amorim despite poor results and why the club needs to back the manager with summer signings that fit Amorim's tactical system.

#809 | Defeat to Wolves at home - a 15th Premier League loss of the season. Pre-season vibes. Six starting players 22 or under. There wasn't the intensity or passion of United's victory over Lyon in midweek, nor could we expect there to be. Ruben Amorim rested most of his key players with all eyes on that May 1st game against Athletic Bilbao. Ed and Tom review a match that was dominated by context.

Did you know that Borderline Personality Disorder (BPD) wasn't "discovered" but actually created? A group of male psychiatrists voted to define it as a diagnosis, and women, in particular, are disproportionately labeled with it, and it's often weaponized against them. What if we told you that BPD isn't a disorder at all, but rather a logical and rational response to repressed emotions and shame caused by trauma, whether systemic or sexual? This is exactly what we're unpacking in today's episode. Join Elisabeth and Jennifer as they welcome Mollie Adler, podcaster, writer, and existential thinker, to dive deep into the issues surrounding the BPD diagnosis. Together, they discuss the stigma around BPD, the trauma as a potential cause, and how repressed emotions and shame fuel the symptoms. Also, Mollie shares her own experience of seeking a diagnosis, and why she didn't receive one. What we explore in this episode is eye-opening: BPD is not a disorder, but a survival mechanism from unresolved trauma, one that can be healed by working to create safety in the nervous system and getting to the root cause. If this resonates with you, don't miss out—tune in to learn more and discover how healing is possible. Topics discussed in this episode: Mollie Adler's personal journey with BPD The problems with the current diagnostic framework The stigma surrounding personality disorders How BPD characteristics contribute to long-term emotional and interpersonal instability The systemic trauma linked to BPD Understanding the inputs that create the output, and how to create change with BPD The impact of sexual trauma and fawning in women with BPD The history and legacy of hysteria The power of releasing repressed emotions and toxic shame to heal The privilege of reclaiming your BPD diagnosis What it means to disidentify from your diagnosis Connect with Mollie Adler by heading to her Instagram page here: https://www.instagram.com/backfromtheborderline/?hl=en Find Molly's podcast Back from the Borderline on all platforms that host podcasts.    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

„Ich weiß doch, wie Abnehmen geht!“

#808 | Victory over Lyon in the Europa League to book a place in the semi-final. Perhaps something can be salvaged from this disastrous season after all. United will meet Rangers/Bilbao next. Goals from Manuel Ugarte and Diogo Dalot were enough to secure the win at Old Trafford. Ed and Adam review the action and then look forward to Sunday's Premier League game against Wolves. Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat 00:00 An Epic Match! 01:37 The Turning Point: From Despair to Hope 05:32 Extra Time Madness 07:35 Player Performances and Tactical Analysis 12:23 Goalkeeper Critique 20:17 Defensive Struggles 25:37 Media Criticism and Punditry 37:15 Premier League Challenges and Relegation Battle 40:35 Penalty Controversies and Defensive Struggles 42:33 Season Expectations 46:06 Europa League Prospects 01:02:22 Harry Maguire's Goal and Reactions 01:06:39 Closing Thoughts If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Een hele winter kijk je er naar uit. Smachtend als een klein kind naar zijn verjaardag. De Vlaamse klassiekers. Aangevuld met de Strade en San Remo, de mooiste tijd van het jaar. Van de eerste pannenkoeken bij De Omloop tot de waanzin van Roubaix. Van de hele dag voor de tv zitten voor de Hoogmis, tot het vervelen bij de eerste 5 uur van San Remo, om in het laatste uur te worden weggeblazen. En dan, is het in ene voorbij. Altijd eerder dan verwacht, en elk jaar weer een kick in the nuts. Gelukkig hebben we de Waalse klassiekers nog maar laten we volgend jaar toch maar de Brabantse pijl gewoon op de woensdag doen!

Tactics Show #28 | Ed and Dharnish discuss United's defeat to Newcastle, their reaction to the fan meltdown, and contextualise it within the season's most critical fixtures. They extensively analyse the United's tactical and personnel issues, particularly focusing on the left-back position, midfield struggles, and goalkeeping performances. The podcast then shifts to discuss the upcoming match against Lyon, where they evaluate player performances, tactical setups, and the improvements needed. They also touch upon the team's injury woes, especially regarding players like Luke Shaw and Mason Mount, and the potential summer transfers required to bolster the squad. 00:00 Introduction 01:27 Analysing the Newcastle Defeat 04:22 Contextualizing the Season's Performance 06:00 Previewing the Lyon Match 10:46 Key Players and Tactical Insights 15:31 United's Tactical Transformation 16:09 Personnel Challenges 17:01 Buildup Play 19:58 Young Talent 25:50 Summer Plans 27:52 Reflections Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

OCD is often reduced to intrusive thoughts and ritualistic behaviors, but let's be real—it's so much more than that. These are just the surface-level symptoms of a much deeper survival mechanism rooted in childhood brain development and trauma stored in the nervous system. This limited view is part of what keeps so many stuck in the cycle of OCD, struggling to find true relief. But here's the truth: if we address the root of OCD, we can begin to heal and, over time, reduce those protective outputs like intrusive thoughts and rituals. In this episode, Elisabeth and Jennifer bring Matt Bush back to the podcast for a powerful conversation about how OCD is a protective mechanism and how we can treat it by working directly with the nervous system. They explore the brain structures involved in OCD, how it affects our nervous system, and where it all begins in childhood. They also dive into why OCD leads to compulsive behaviors and the emotions that fuel them. Plus, they'll break down the latest scientific studies on OCD treatment and share why and how it forms. What if we could start viewing OCD as a feature, not a flaw? By doing this, we can begin to strip away the shame and truly understand it as the protective response it is—one that's embedded in our nervous system and can actually be worked with. It doesn't have to be a life sentence. There's a way through OCD, and we're here to show you how. If you or someone you know is struggling with OCD and is ready for answers, be sure to tune in and share this episode. Let's break the stigma and take the first step toward healing together. Topics discussed in this episode: Viewing OCD as a protective output Definition of OCD The impact of OCD on the brain and nervous system How deep brain stimulation affects OCD in children Key scientific studies and breakthroughs in understanding OCD Why OCD develops in the first place The connection between OCD and the freeze and fawn responses The role of shame in OCD Building emotional safety when processing OCD-related emotions Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

#807 | United were thrashed at Newcastle and the second half performance was just about as bad as it gets. Low bar, but you know where we're coming from! Squeezed between two important fixtures, late in the season, there was an expectation of defeat against a team chasing a place in next season's Champions League ... but it really shouldn't have been this shambolic. Ed and Wayne review defeat in the North East, worry about Josh Zirkzee's injury and then look ahead to Lyon at Old Trafford on Thursday. 00:00 Introduction 00:58 Discussion on Women's Team Performance 03:04 Defeat to Newcastle 03:43 Team Strategy 07:43 Defensive Errors 13:00 Squad Changes 37:23 Defensive Mistakes 37:50 Systemic Issues 41:02 Player Accountability 42:21 Striker Dilemmas 49:32 Financial Implications 51:44 Upcoming Match Against Lyon 01:02:05 Concluding Thoughts Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Show #90 | Ed and Dominic look at the ups and downs of Mason Mount's career at Manchester United. They discuss the disappointing statistics, frequent injuries, and the underwhelming performances that have frustrated fans and raised questions about his value for money. Despite these setbacks, they explore why Mount remains a favorite among coaches, highlighting his work rate, pressing ability, and potential fit within the team's tactical system. The conversation also touches on future transfer strategies, the need for key signings, and the challenges United faces in reshaping the squad. 00:00 Introduction 00:43 Discussing Mason Mount's Performance 02:06 Challenges and Injuries 02:45 Comparing Mount with Other Players 05:28 Team Strategy 08:34 Mount and the Transfer Market 24:29 Data Analytics 30:01 Conclusion Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#806 | Ed and Tom analyse United's match against Lyon in France. Emotions are high as they discuss the disappointing performance of Andre Onana, who has been at fault for numerous goals this season. The analysis covers the whole team's shortcomings, including issues in attack and defense, the pressures on young players like Garnacho and Hojlund. Yet, United left France with a draw and should complete the job next week. Finally, there's a look ahead to the game against Newcastle on Sunday. Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat Run of Show 00:00 Introduction and Initial Reactions 01:00 Andre Onana's Controversial Performance 06:48 Analyzing United's Attacking Struggles 07:51 Garnacho and Hoyland: Young Talents Under Scrutiny 16:54 Defensive Concerns and Pressing Issues 24:43 Europa League Hopes and Future Prospects 31:14 Player Analysis: Liam Dela 32:41 The Search for a Proven Striker 35:18 Defensive Concerns and Team Dynamics 38:20 Financial Implications of Winning 43:42 Newcastle Match Preview 49:47 Ownership and Geopolitics in Football 57:49 Podcast Plug and Conclusion If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for a special re-release of a profound conversation with Kate Northrup, renowned author of "Do Less," an expert in creating easeful financial business strategies, and a NSI coach. This episode remains one of our most beloved, resonating deeply with many who grapple with the concept of rest in a culture that glorifies constant productivity as the path to success and abundance. In this re-release, Elisabeth, Jennifer, and Kate explore how embracing rest and scaling back can promote significant business and financial growth, challenging the myth that more work equals more success. They candidly share personal experiences of burnout, forced breaks, and the surprising transformations they discovered when prioritizing rest. Kate introduces her insightful metaphor of treating rest as "active rest," akin to a cover crop that nourishes and prepares the soil for future growth—a concept pivotal for clients navigating dysregulation from rest. Our society's ingrained belief that our worth is tied to productivity has led to widespread dysregulation, burnout, and dissatisfaction. Through this episode, we aim to dismantle this programming and advocate that doing less can lead to greater well-being and productivity. Just as the Earth cycles through seasons, so too should our lives. We are all interconnected after all.  If you're looking to regulate your nervous system and allow for more rest, be sure to check out this episode! Topics discussed in this episode: The domino effect of dysregulation, from hypervigilance to burnout The impact of insufficient sleep on the nervous system Kate's embodied experience that revealed doing more is not always better How pulling back and resting led to more growth for Trauma Rewired Rethinking rest: the concept of active rest Two strategies Kate uses to integrate rest into her business for sustainable growth Overcoming limiting beliefs to dismantle the productivity-driven system we've been conditioned to follow Understanding how rest can feel dysregulating and how to navigate it if it does Join Kate's free live 3-day Good With Money workshop on April 17th, 22nd and 24th here: katenorthrup.com/TR If you attend and decide to join Relaxed Money through our link, you'll get an exclusive one hour private kickoff training with Elisabeth and Jennifer, to prepare your nervous system before the program starts. Here is the link to join: katenorthrop.com/tr   Head to Kate Northrup's website here: https://katenorthrup.com/ Connect with Kate Northrup on Instagram here: https://www.instagram.com/katenorthrup Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Tactics Show #27 | Ed, Dharnish, and Daniel look back at United's nil-nil draw with City, discussing United's evolving attacking patterns and Casimiro's role in the game. The discussion explores the tactical details of how United's defensive strategies have improved, while considering the challenges they face in the upcoming match against Lyon. They touch on the necessity for better decision-making among United's attackers and debate the impact of specific players on the team's overall performance. The discussion is rounded off with a look ahead to the European clash with Lyon. 00:00 Introduction 00:51 Match Analysis: United vs City 08:31 Player Performance: Casimiro's Role 10:59 Defensive Strategies and Passing Dynamics 16:16 Rasmus Hojlund's Limited Impact 16:59 Tactical Adjustments and Wingback Performance 19:15 Previewing the Match Against Leon 19:44 Paolo Fonseca's Coaching Style 20:52 Key Players and Strategy 22:04 Defensive Improvements Under Amorim 25:06 Travel Plans and European Football Nostalgia 28:52 Final Thoughts Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#805 | Has a Manchester derby ever demonstrated this little intensity? United's prize is in the Europa League this season; City are playing for fifth. Perhaps hearts and minds were elsewhere but this was a low-quality, entertainment-light, casual affair that felt more like a pre-season friendly than a intra-city rivalry. But being pro-podcasters means Ed and Dan go on anyway. Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat Run of Show 00:00 Introduction 03:24 United vs. City 06:05 De Bruyne 08:57 Pep Guardiola's Integrity Rant 10:01 Sponsors Message 12:04 United's Tactical Setup 13:41 Player Performances 23:47 Evaluating Hojlund's Performance 29:13 Transfer Market 32:32 Upcoming Match Against Lyon 47:01 Closing Thoughts If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we're bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast, Plenty, for a raw and eye-opening conversation that dives deep into the intricate relationship between the nervous system and financial success. The insights were so powerful, we knew we had to share this rich discussion with the Trauma Rewired audience. In this episode, we're breaking down the nervous system like never before. You'll learn how to expand its capacity for abundance, uncover the hidden connections between the nervous system and your money patterns, and discover tangible steps to heal and regulate it. Elisabeth and Kate also open up about their own personal healing journeys, sharing how radically different their lives are today after rewiring their nervous systems. They offer invaluable advice on recognizing and managing anxiety, and—perhaps most importantly—how to identify when your nervous system is out of balance. Understanding the nervous system is foundational to how we show up in the world. It governs everything from our ability to thrive in relationships to how we respond to stress and abundance. If we view our automatic reactions as protective mechanisms that can be rewired, using tools like NSI, we can radically shift our capacity for resilience and long-term fulfillment. This episode will challenge you to rethink how you engage with your nervous system, and how healing it can unlock the life you truly desire. Tune in to hear more about nervous system healing and an exclusive offer for Trauma Rewired listeners that you don't want to miss! Topics discussed in this episode: Biggest misunderstandings people have about being a high performer What are ACE scores and how do they affect you? How does nervous system healing relate to personality disorders? Understanding inflammation, flare-ups, pain, etc., as protective outputs How to expand your capacity for abundance Where to start if you're experiencing high levels of anxiety What's missing when we try to change our realities with our thoughts Do we need to know the source of trauma to heal it? The difference between meditation and nervous system work Concerns around how people speak about the nervous system on social media How the nervous system and money patterns are closely related Repatterning your nervous system response to financial regret The connection between manifesting and the nervous system   Head to Kate Northrup's website here: https://katenorthrup.com/ Connect with Kate Northrup on Instagram here: https://www.instagram.com/katenorthrup Join Kate's free live 3-day Good With Money workshop on April 17th, 22nd and 24th here: https://katenorthrup.com/good/ If you attend and decide to join Relaxed Money through our link, you'll get an exclusive one hour private kickoff training with Elisabeth and Jennifer, to prepare your nervous system before the program starts. Here is the link to join: katenorthrop.com/tr Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Daily #89 | Ed and Adam and Ed look forward to the derby, which is set amid a much wider context than just the game. For United, there's a decade of failure on the pitch and financial meltdown. For City, a relatively catastrophic season on the pitch and a looming verdict on 115 Premier League charges of systematic financial cheating. 00:00 Introduction 00:48 United vs City: A Crisis Comparison 03:12 City's Squad Planning Issues 07:00 United's Tactical Flexibility 11:10 Young Players Under Pressure 17:52 Financial Contrasts 19:26 City's Legal Troubles 24:31 Potential Outcomes and Appeals 26:30 Impact on English Football 40:14 Final Thoughts and Derby Hopes Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

United, Inc #2 | On our new finance show, Jamie (Sub-Prime Goals on Twitter) and Ed discuss the financial intricacies surrounding United, focusing on the wage structure, the impact of player salaries, profitability and future transfer strategies. There's lots of talk about United's unique wage dynamics and the impact on financial stability, the potential impact of the upcoming 'squad cost rule' and its implications for Premier League clubs. The convo also touches on the financial impact of the Glazers' plans to refurbish the Raymond James Stadium for the Tampa Bay Buccaneers. 00:00 Introduction 00:48 Diving into United's Wage Structure 06:28 Impact of Performance-Based Pay and Future Wage Strategies 12:10 Premier League's Squad Cost Rule Explained 25:32 Chelsea's Financial Maneuvers 26:30 Valuation of Women's Football Teams 30:10 United's Financial Health and the Transfer Market 41:35 Joel Glazer & Tampa Bay Bucs 46:24 Closing Remarks Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#804 | Defeat to Nottingham Forest after ex-United player Anthony Elanga ran 60 yards to score after five minutes of this game. United did a lot of things right at the City Ground, except score. You know, the most important bit. Ed and Dan review the game and then look ahead to the Manchester derby on Sunday. Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat Run of Show 00:00 Introduction 01:10 Book Launch Events and Scandinavian Supporters 02:37 Origins and Inspiration Behind the Book 09:42 Pre-Busby Years and Early Identity of Manchester United 18:39 Busby's Philosophy and Early Influences 22:32 Sponsorship Message 24:26 Busby's Tactical Innovations and Legacy 36:18 Sexton's Tactical Approach 40:01 The Influence of Jimmy Hogan 42:40 Ferguson's Early Struggles 46:01 The Fergie Fledglings 55:57 Post-Ferguson Challenges 01:04:01 Current Managerial Philosophies 01:08:05 Conclusion If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tactics #26 | Ed and Danish discuss United's performance against Nottingham Forest, focusing on tactical analysis. Sespite the loss, the team's buildup play has significantly improved under Ruben Amorim. They also touch on ongoing issues with scoring, relationships between players, and the need for more cohesion. There's an in-depth conversation about individual performances, potential signings, and the need for personnel changes to enhance effectiveness. Finally, City's current form and what United need to do to win at the weekend. Sponsors NordVPN - You can take advantage of our Exclusive NordVPN deal including four months free on the two year plan and a 30-day money back guarantee. Go to → https://nordvpn.com/nqat AG1 - We have a very special offer worth £82: Subscribe now and get 5 Travel Packs, a Vitamin D3 + K2 bottle, a Welcome Kit & the AG1 Morning Person Cap with your first subscription. Go to → https://drinkAG1.com/nqat 00:00 Introduction 00:35 Analyzing the Performance 02:16 Tactical Issues and Solutions 04:11 Player Performances 07:34 Future Prospects 09:39 Midfield Dynamics 17:24 Coaching Strategies 18:21 Defensive Mistakes 19:07 Europa League Challenges 20:37 Upcoming Match Against City 21:13 City's Tactical Shifts 28:22 Team Selection 30:53 Closing Remarks If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hoe kan je zo'n goede koers rijden en toch verliezen? Uitstekende vraag maar dat is nou net de schoonheid van wielrennen. Soms wint de sterkste, soms de sluwste en soms de derde hond in het kegelspel. Dwars door Vlaanderen was een heerlijke koers en voor het eerst dit seizoen zagen we Visma als team een voorjaarsklassieker domineren. Er leek weinig aan de hand. Met drie kleppers richting de finish. Alleen die ene verstekeling moest nog overboord. En laat dat nou net de moeilijkste opgave van de dag zijn geweest. Neilson Powless lost zijn belofte in en wint op miraculeuze wijze van de drie killerbees. Bij Visma is het tranen drogen. Net als bij ons trouwens want Nathan had het liefst een potje zitten janken...

Why is it that financial abundance comes easier for some, while others struggle? What if we told you it's not about how hard you work for money, but about how your nervous system is patterned? Money is a tricky subject, because it is the foundation for our survival and security. So we can unconsciously create unhealthy relationships with money that are formed from what we have been taught about money at a young age, and unhealed trauma that still lives in our body around money, sex, and parental figures.   In today's episode, Elisabeth and Jennifer are joined by Preston Smiles, a transformational leader and author, who helps heal traumas to cultivate financial abundance. They touch on everything from childhood trauma around money and sex, as well as what financial trauma looks like, and the invisible thread we can follow to learn where our scarcity or lack around finances stems from. Preston also conveys how creating financial success is all about healing our traumas to create a relaxed body, and a clear channel for money to flow in easily. This episode is filled with tangible exercises that you can start today to help create a clear channel to allow in, not only financial abundance, but joy and calm. If we reframe our mind to think of money as energy, we can start to see how attracting it comes down to being open enough to receive it. The way we do this is a personal journey of healing and acceptance of the fact that we are worthy of financial abundance. We just need to believe it to receive it! If this episode resonates with you, be sure to check it out! Topics discussed in this episode: Preston's money story and the pivotal moment that changed everything for him Understanding financial trauma Personal examples of financial trauma from Elisabeth and Jennifer A common financial trauma many children in the Western world experience How we're conditioned to believe talking about money is dangerous Creating a clear, open channel in the body for financial success The impact of sexual trauma on our relationship with money An exercise to break free from a functional freeze pattern The four unconscious needs all humans are constantly seeking To learn more about Preston Smiles' work, head to his website here: https://prestonsmiles.com/   Connect with Preston Smiles on Instagram here: https://www.instagram.com/prestonsmiles   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

The statistics on early childhood sexual abuse are heartbreaking. One in four girls and one in thirteen boys have experienced some form of childhood sexual trauma—at least the cases that get reported. It's hard to wrap your head around how something so dark can be happening so often. This is why talking about childhood sexual trauma is so difficult and often carries so much shame—it feels so unimaginable, even when it happens to you. But we know that shame thrives in silence, and the first step in healing is unpacking that trauma. In today's episode, Elisabeth and Jennifer sit down with Lovey Bradley, an NSI-certified practitioner, trauma therapist, and brain-based coach, to talk about the lasting impact of sexual trauma on our lives. Together, they explore how deeply trauma affects the body—from freeze responses and dissociation to bracing, pelvic floor tension, and pain—and how these experiences shape our lives. They also open up about their personal journeys and the ways they've worked to re-pattern their nervous systems with healing modalities like NSI, helping them heal and thrive after early childhood trauma. When shame has been your constant companion, it can feel impossible to set boundaries and reclaim your sense of self. But healing is possible. Lovey, Elisabeth, and Jennifer are living proof of that. Our bodies are always sending us signals on how to heal; the key is learning how to listen. If this episode resonates with you, whether you've experienced this trauma yourself or know someone who has, we invite you to listen and share. Topics discussed in this episode: Sobering statistics around sexual trauma in the population How the freeze response shows up in early childhood sexual trauma Why the freeze response is actually a survival mechanism Lovey's experience with becoming aware of her own freeze response pattern The most common ways sexual trauma shows up in our lives Pelvic floor contractions and how they affect intimacy How dissociation shows up in those who've experienced childhood trauma The ways our bodies naturally repress emotions, leading to dysregulation The role of shame in childhood sexual trauma Why setting boundaries feels so challenging for those affected by early trauma Healing from trauma with modalities like NSI, and what life can look like on the other side   Connect with Lovey Bradley on LinkedIn here: https://www.linkedin.com/in/drloveyb   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   REWIRE RETREAT This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country. Escape the demands of daily life and immerse yourself in a 4-day journey designed by Jennifer and Elisabeth to reset and rewire your nervous system www.rewireretreat.org   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

When unresolved trauma lingers in our bodies, it often manifests as chronic health issues or diseases, such as cancer. The medical community is just beginning to uncover the powerful link between trauma, ACE scores, and cancer. With trauma-informed care now being integrated into medical practices, we're seeing a shift towards more holistic approaches to healing—something the healing community has long known. This is a major breakthrough, and it brings us closer to addressing the root cause of illness, not just the symptoms. In this episode, Elisabeth and Jennifer sit down with Dr. Aleksandra Filipovic, a medical doctor, oncologist, and scientist in cancer cell biology, who's at the forefront of creating holistic treatments for cancer and immune-related conditions. Dr. Filipovic shares her insights on ACE scores and their impact on both our physical health and society. She explores the deep connection between mental and physical health, especially in relation to our immune systems, and how nervous system work can be a game-changer in healing chronic illnesses. Dr. Filipovic also opens up about her personal journey with chronic illness and how it led her to develop a trauma-informed practice that integrates nervous system regulation to promote healing. The conversation highlights the importance of understanding the nervous system's role in chronic health issues and how NSI can be used as a tool to address these issues.  It's easy to blame our bodies when chronic health issues arise, but the truth is, these responses are often a call for healing. By reframing how we view health and learning to work with our nervous systems, we can uncover the root causes of disease and begin the journey to true healing. If this resonates with you, tune in to this episode for more insights into trauma-informed healing and the powerful connection between mind, body, and immune health. Don't miss it! Topics discussed in this episode: Dr. Aleksandra Filipovic's personal healing journey and its influence on her practice What trauma truly means and how it affects our health The prevalence of high ACE scores in society and their long-term impact The deep connection between mental and physical health How the body communicates trauma and what it's trying to tell us Normalizing our body's protective responses to trauma Why trauma healing is a slow and ongoing process The vital role the nervous system plays in immune health Dr. Filipovic's integration of trauma-informed care into her practice Why it's crucial for practitioners to heal their own nervous systems The power of asking open-ended questions in healing sessions How NSI supports chronic health recovery Dr. Filipovic's proposal for trauma-based interventions for cancer, in collaboration with the UN To learn more about Dr. Aleksandra Filipovic's holistic practice, head to The H.E.A.L. Clinic's website here: https://www.thehealclinic.com/ Connect with Dr. Aleksandra Filipovic on Instagram here: https://www.instagram.com/draleksthehealclinic/#   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Mike Baker is a former CIA covert operations officer and current CEO of Portman Square Group, a global intelligence and security firm. He's also the host of the "President's Daily Brief" podcast: a twice daily news report on critical events happening around the globe available on all podcast platforms.  www.portmansquaregroup.com This episode is brought to you by AG1. Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS).1 per new customer. $5+ first-time bet req. Max. $150 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 3/16/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Reeves is an Alaskan gold miner who first came to public prominence on the 2012 National Geographic docu-series "Goldfathers." More recently, his ongoing search for gold uncovered the remains of thousands of Ice Age animals lying beneath the permafrost on his property. The discovery is featured in the 2019 documentary "Boneyard Alaska" and popular Instagram account @theboneyardalaska. www.fairbanksgoldco.com This episode is brought to you by AG1. Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rick Caruso is a businessman, civic leader, and philanthropist. He is the owner and executive chairman of Caruso, one of the largest privately held real estate companies in the world, and founder of Steadfast LA: a nonprofit focused on private-sector involvement in rebuilding wildfire-affected communities. www.steadfastla.com This episode is brought to you by AG1. Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription.  Go to drinkag1.com/joerogan Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN.  GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Simpson is a stand-up comic who hosts the "Bottom of the Barrel" improvised comedy show at the Comedy Mothership and his own podcast, "BS with Brian Simpson." Watch his new special, "Brian Simpson: Live from the Mothership," on Netflix. www.briansimpsoncomedy.com Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kurt Metzger is a stand-up comic, writer, and host of the "Can't Get Right with Kurt Metzger" podcast. His latest special, "30 Minutes with Kurt Metzger," is available on YouTube.  www.kurtmetzgercomedy.com Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gad Saad is Visiting Professor and Global Ambassador at Northwood University, and an expert in the application of evolutionary psychology in marketing and consumer behavior. He is the host of "The Saad Truth with Dr. Saad" podcast, and the author of several books, including "The Saad Truth about Happiness: 8 Secrets for Leading the Good Life."  www.gadsaad.com Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan This episode is brought to you by ZipRecruiter — 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try ZipRecruiter FOR FREE at ziprecruiter.com/rogan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe sits down with Jiří Procházka, a professional mixed martial artist currently competing in the Light Heavyweight division of the Ultimate Fighting Championship. https://www.ufc.com/athlete/jiri-prochazka Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/rogan or through my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thomas Campbell is a physicist, consciousness researcher, and author of the "My Big TOE" trilogy. www.my-big-toe.com This episode is brought to you by Visible. Get everything you want with your wireless plan, at http://www.Visible.com Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark Zuckerberg is the chief executive of Meta Platforms Inc., the company behind Facebook, Instagram, Threads, WhatsApp, Meta Quest, Ray-Ban Meta smart glasses, Orion augmented reality glasses, and other digital platforms, devices, and services.  about.facebook.com Take ownership of your health with AG1 and get a FREE bottle of Vitamin D3+K2 AND 5 free Travel Packs with your first subscription. Go to drinkag1.com/joerogan Learn more about your ad choices. Visit podcastchoices.com/adchoices