Podcasts about travel packs

In Episode 992, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to workout every single day and how sometimes pulling back can help sling shot you forward.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In this episode, Greg Lapin, Black Belt Jiu Jitsu Head Professor of Fieldcraft Survival, sits down with Black Belt Professor and Owner of Electric North Jiu Jitsu academy, Greg Anderson, to discuss all things jiu jitsu. They delve into its significance in fostering mental resilience, as well as exclusive insights into the exciting developments at Fieldcraft Survival's new Jiu Jitsu academy and a sneak peek into the curriculum meticulously crafted by Greg Anderson for Electric North. Greg Lapin IG Greg Anderson IG Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In  Episode 991, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control your anger and why you should be able to control it.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere. Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility. We will also have some FUN and laugh together! I'm sharing things I've never shared before with my INSIDERS about what my life with infertility is really like and giving you behind scenes looks. Can't wait to connect with you, sis! MY FAV PRODUCTS: AG1 - Tyler and I drink it EVERY MORNING. You are going to feel SO MUCH BETTER! Tap HERE to get a FREE One Year Supply of Vitamin D3+K2 AND 5 Travel Packs (we never, ever travel without it). Coaching with Jenica: https://fearlessinfertility.com/feelbetter/ Instagram: @jenicaparcell Website: asliceofstyle.com Email: jenica@asliceofstyle.com

Last week, Trauma Rewired explored the neurology of narcissism, so this week we're focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to help us dive deeper into why some people are highly empathic and how they can protect themselves from its overwhelming effects. Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but empaths and narcissists both struggle with nervous system regulation and look to others to help them regulate their emotions. But whereas the narcissist avoids the emotions of others, empaths are deeply affected and have a physiological experience to the emotions of others on a subconscious level. This can lead to emotional fatigue, chronic stress, poor sense of self and more. So what's the difference between having empathy and being an empath, and how can you change subconscious behavior? In this episode, Elisabeth, Jennifer and Matt cover the signs of being an empath, the causes of elevated empathy, such as deficits in the interoceptive system, and how it impacts our overall health. If you identify as an empath, tune in to learn about the power of nervous system regulation for changing harmful empath behavior! Topics discussed in this episode:   What it means to be an empath Empathy from a neurosomatic perspective Causes of high empathy Why being an empath isn't always a good thing How deficits in the interoceptive system lead to empath behavior The correlation between sensory mismatch and empathy How to retain your empathic gifts and also prioritize yourself Nervous system regulation as a tool for change     Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com   Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with Matt Bush: https://www.nextlevelneuro.com/a/2147666262/2U4AvzLR   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

In episode 990, Dr. Adeel Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the latest cutting edge technology in Plasma Gene Therapy, a proven way to inhibit myostatin to gain muscle with ease, and penis enlargement. Follow Dr. Khan on IG: https://www.instagram.com/dr.akhan/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In episode 51 of Mark Bell's Saturday School, Mark Bell explains how to have a balanced mind, how to be a well rounded person and how to accomplish more and handle anything that comes your way.    New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Also ich als Podcast Beschreibungstext kenne mich ja schon ein bisschen aus mit Podcasts und so und ich fand die Folge jetzt eher nicht so überzeugend.Vielen Dank an Esther & Justus für das IntroWerbung⏐Informiere dich jetzt auf drinkag1.com/ufo zu gesundheitsbezogenen Angaben und hole dir AG1 imAbo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratisJahresvorrat an Vitamin D3+K2 & 5 Travel Packs! Hosted on Acast. See acast.com/privacy for more information.

Vits ist im 3 Wochen Trainingslager in Holland und bereitet sich auf den Münsterland Giro vor. Auch Defekte wie seine kaputte Fahrradlampe halten Ihn nicht auf. Er lötet mit Gabel und Löffel am Gasherd. Außerdem gibt er Tipps wo es Freibier gibt und was man sonst so zum Renntag wissen muss. Außerdem gibts neues zum Wattasia Weltpokal... Neue Wattasia Kollektion gibt's auf : https://mallorca-cycling-club.com/4-friends/wattasia/ Socken gibt's auf https://wattasia.mozello.de/ Werbung Informiere dich jetzt auf drinkag1.com/wattasia zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs!

In episode 989, Mark Bell, Nsima Inyang, and Andrew Zaragoza read and respond to comments claiming the only way to get in shape is to be rich, be on PED's, and have all the time in the world to exercise.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Nach drei Jahren in Flensburg ist Franz Semper zurück in Leipzig! Der Linkshänder spricht mit Markus Götz über seine herausfordernde und von Verletzungen geprägte Zeit in Flensburg: Er verrät, was er sich von Johannes Golla abgeschaut hat, wo es in Flensburg Berge gibt und wie oft SC DHfK-Geschäftsführer Karsten Günther an die Förde gereist ist, um seinen verlorenen Sohn wieder zurück zu holen. Dem 26-Jährigen lagen auch Angebote von anderen Clubs vor, über die er offen spricht. Beinahe hätte es ihn ins Ausland verschlagen oder er wäre Champions League-Sieger geworden. Er entschied sich aber für den Club, bei dem er zum Profihandballer wurde. Der frischgebackene Vater verrät, dass er 2015 vor seinem Debüt in der ersten Mannschaft des SC DHfK die Namen der Mitspieler auswendig gelernt hat und hat einige lustige Geschichten aus seiner Zeit in der Kolonnadenstraße sowie der Schule im Gepäck. Freut euch auf zwei Stunden beste Unterhaltung in #97 von „Hand aufs Harz“. *Werbung* Informiere dich jetzt auf drinkag1.com/handaufsharz zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs.

In 988, Chelsea, “ChelseaLifts” Karabin, Andrew Martinez Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the training methods and amazing success the "Built Well for Birth" program has had with hundreds of pregnant women, even helping first time mothers deliver their babies in less than 10 minutes! Follow Chelsea: https://www.instagram.com/chelsealifts/ Follow Andrew Martinez: https://www.instagram.com/amartinez1320/ Follow Built Well For Birth: https://www.instagram.com/builtwellforbirth/ More on Built Well For Birth:https://www.builtwellforbirth.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en    Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Mary Forgues joins Kevin Estela for this podcast about surviving violent crime. In November 2019, Mary was assaulted in her own home and fought off her attacker. She provides detailed analysis of the event along with lessons learned and how she used the event to propel her into becoming a scenario-based training instructor for Where Our Families Train and am emergency dispatcher. Mary can be reached at mary@woft.com and on instagram @everythingabout.mary Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

What's the difference between possessing narcissistic traits and being a narcissist? Can we say narcissistic personality disorder is real when we don't believe in personalities? How does narcissism develop, and what does it look like in the brain? Tune in as your hosts answer all these questions and more with Matt Bush of Neuro-Somatic Intelligence.  This episode explores the neurology of narcissism, the spectrum of narcissism, and how narcissism can evolve as a survival response when it seems so counterintuitive to our social need for connection. Matt is an expert in applied neurology, so he shares the science of what narcissism looks like in the brain, such as where deficits exist in the brain and how they reflect in a narcissist's emotional skills and empathy towards others. Jennifer, Elisabeth and Matt also discuss malignant narcissism, narcissistic attachment, and the allure of a codependent or empathic person for a narcissist. Most importantly, they discuss if change is possible for narcissists and how you can protect yourself from a narcissist. Listen to this episode to gain a better understanding of narcissism through the lens of neurosomatic intelligence! Topics discussed in this episode:   Definition of narcissistic personality disorder How narcissism develops from an NSI perspective What narcissism looks like in the brain The reward circuit in the narcissistic brain Why narcissists lack empathy How narcissists experience emotions Can narcissists change? What you should do if you have a narcissist in your life   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com   Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

In episode 987, Mark Sisson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how narrow toe box, high heeled and extra soft modern footwear is the root cause of many chronic pain issues for people. Visit https://Peluva.com/PowerProject and use code POWERPROJECT15 to save 15% off the Peluva shoes mentioned on air! Follow Mark Sisson on IG: https://www.instagram.com/marksissonprimal/ Check out the full episode:   [PUT VIDEO TITLE HERE]   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Andrea welcomes Dr. Carolyn Rubenstein to discuss the many nuances of anxiety that can show up in our lives. Dr. Rubenstein, PhD is a licensed psychologist in private practice in Florida specializing in anxiety, burnout, and perfectionism. She particularly enjoys helping anxious overachievers experience greater ease by finding worth in being, not just doing. She created Perfectly Human a new online course for anyone struggling with perfectionism, self-criticism, and procrastination. Her course also provides a strong foundation of skills for those of us looking to build more resilience, presence, and enjoyment into our lives. Andrea and Caryolyn share thoughts that will empower you to achieve a heightened awareness of your anxiety and equip you with the tools to cope with its manifestations.Follow Dr. Caroline@carolynrubensteinphdhttps://perfectlyhumancourse.com/The key moments in this episode are: 00:02:00 - Dr. Caroline Rubenstein's background, 00:07:17 - Recognizing anxiety, 00:11:40 - Levels of anxiety, 00:12:48 - Normalizing anxiety, 00:14:24 - Recognizing Shifting in Anxiety, 00:16:21 - Spiraling Thoughts and Coping Strategies, 00:19:42 - Taking Action and De-escalating Anxiety, 00:24:08 - Collecting Coping Strategies, 00:26:54 - Taking Back Control from Anxiety, 00:28:32 - The impact of anxiety on personal growth, parenting, and success, 00:35:10 - How anxiety affects relationships, 00:38:51 - Supporting someone with anxiety, 00:39:47 - Coping skills for dealing with anxiety, 00:42:28 - Modeling Emotions for Children, 00:45:29 - Allowing Children to Express Emotions, 00:46:48 - Finding Coping Strategies, 00:48:31 - Listening vs. Fixing, 00:50:12 - Taking Control of Anxiety, Make it Simple is sponsored by Athletic GreensVisit drinkag1.com/simple to get a FREE Free One Year Supply of Vitamin D3+K2, 5 Travel Packs with your first purchase. Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In Episode 986, Kurt Angle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kurt overcame obstacles at every step of his journey from winning a Gold Medal at the Olympics to becoming one of the biggest Superstars in WWE despite breaking his neck FIVE times. Watch the Trailer for "Angle" here: https://www.peacocktv.com/watch-online/movies/angle/f3e95679-f0eb-3ae9-8462-e2d574773601   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

"Für mein erstes Fahrrad habe ich bei der Müllabfuhr gearbeitet". Die Finanzierung eines Profisportlers ist schwierig, gerade zu Beginn einer Karriere. Heute, 20 Jahre später, wird Triathlet Sebastian Kienle von mehr als 20 Sponsoren unterstützt. Wie hat er es geschafft, lukrative Partnerschaften u.a. mit Red Bull einzugehen? Nur durch sportlichen Erfolg?  Der Gewinn des Ironman gilt als Image-Push – aber auch als finanzielle Absicherung? Sind Preisgelder die größte Einnahmequelle? Wie baut man abseits des Sports eine mediale Reichweite auf? Und warum ist sich Sebastian jetzt schon sicher, dass es nach seinem Karriereende kein Comeback geben wird? Unser Gast Triathlet Sebastian Kienle Unsere Themen 230 Tage unterwegs und trotzdem heimatverbunden (03:48) Über Sebastians ersten Triathlon und den Wettkampfgedanken (05:39) Warum der Schulsport reformiert werden sollte (07:41) 50.000 € pro Event: Wie viel Sebastian in seinen Sport investiert hat (10:04) Über die Finanzierung am Anfang der Karriere (15:40) 15+ Sponsoren: Wie werden Kooperationen geschlossen? (19:20) Red Bull: Ein Qualitätssiegel im Sport-Sponsoring (24:12) Über Verträge, Vertrieb und Akquise (27:46) Mit YouTube-Content fast 100 % der Zielgruppe erreichen (29:06) Über die Einnahmequellen eines Profisportlers (32:33) Karriereende: "Es ist viel härter, oben zu bleiben" (41:07) Zum Blogartikel: https://sportsmaniac.de/episode424 Unsere Empfehlungen Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update Sebastian im Podcast "Mein erstes Mal": https://www.redbull.com/de-de/theredbulletin/podcast-episodes/mein-erstes-mal-sebastian-kienle Norseman-Doku: https://www.youtube.com/watch?v=kTQakjaFsB8 FAIRsprochen Podcast von congstar: https://www.congstar.de/das-ist-congstar/fairsprochen Unsere Partner (Anzeige) AG1 Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac Uni Münster Für alle, die eine Karriere im Sportbusiness starten oder boosten möchten, bietet die Uni Münster drei berufsbegleitende Weiterbildungsangebote im Sportmanagement: ein MBA-Studium, ein individuelles Zertifikatsprogramm oder einzeln besuchbare Expert Days Das Beste: Wer sich bis zum 23.10.23 anmeldet, bekommt einen Einführungsrabatt von 1.400€ und wer bei der Anmeldung "sportsmaniac" angibt, bekommt noch mal 5 Prozent obendrauf.  Alle Infos zu den Angeboten gibt's hier: https://sportsmaniac.de/sportmanagement Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

Ray Zahab is a Canadian explorer and ultra-distance runner, known for his remarkable endurance feats. He's received recognition from organizations like the Royal Canadian Geographical Society and Canadian Geographic as one of Canada's top explorers. Ray founded impossible2Possible (i2P), an organization that inspires youth through adventure learning and participation in expeditions. Despite facing personal challenges, including a lymphoma diagnosis in 2022, he continues to embark on extreme journeys and shares his adventures to motivate others. Ray's Instagram: @rayzahab Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In episode 985, Colin Daring, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how juggling kettlebells, moving maces and having fun in the gym has given Colin the ability to gain and maintain muscle, be pain free and move like an athlete half his age. Eleiko Kettlebells mentioned on air: https://eleiko.com/en-us/equipment/kettlebells/competitionkettlebells/3085428-eleiko-competition-kettlebell-8-kg Follow Colin on IG: https://www.instagram.com/daring101/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In  episode 894, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the greatest athletes of all time weren't "just athletes", they were down right geniuses in how they approached their sport.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

The four trauma responses are the brain's way of protecting us from threat, real or perceived. They are noncognitive, reflexive outputs that are deeply ingrained in those that have experienced trauma, which makes them incredibly difficult responses to rewire. In this episode, we explore the most dangerous F: fawn and sexual fawn response. To help us dive deeper into fawn response, we're joined by Luis Mojica, somatics practitioner and the founder of Holistic Life Navigation. Hosts Jennifer and Elisabeth have personally learned a lot from his teachings, including how the nervous system responds to fawn and the body boundary violations that occur with sexual fawning. During this episode, Luis goes over the concept of over coupling, specifically how fear merges with intimacy and threat with arousal because of developmental sexual trauma. Luis also touches on the difference between threat and trigger, how the body can be traumatized sexually without the presence of assault, and MORE. Tune in to learn how you can let go of shame attached to fawn response, recognize your fawn patterns, and start to heal! Topics discussed in this episode:   The development of over coupling after developmental sexual trauma Fawn response from a neurosomatic perspective Shame as a protective mechanism and how to reframe it  How to become self-aware of your fawning Trigger versus threat Differentiation between sexual fawning and arousal Fawning and freeze as a hybrid response Lying as a trauma response Finding compassion during healing Body boundary violations in sexual fawning   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   Follow Luis Mojica on Instagram: https://www.instagram.com/holistic.life.navigation/   Sign up for the Holistic Life Navigation LIVE 6-week course with Luis at https://www.holisticlifenavigation.com!     FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

Vitsi hats gefunden, sein Talent! Er ist der geborene Zeitfahrer und hat doch tatsächlich die Komplette Serie 2023 für sich entscheiden können. Auch Hamburg in Hamburg war er bei den Cyclassic am Start und fuhr mit extremen Sparkurs durchs Wochenende während Jupp sich mit Helene vergnügte... Neue Wattasia Kollektion gibt's auf : https://mallorca-cycling-club.com/4-friends/wattasia/ Socken gibt's auf https://wattasia.mozello.de/ Werbung Informiere dich jetzt auf drinkag1.com/wattasia zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs!

Spannende Einblicke in die Reha, zehn Spielzeiten beim Rekordmeister und ein Weg aus dem Handball-Süden in den -Norden! Anett Sattler begrüßt in der neuen Folge „Hand aufs Harz“ Routinier Steffen Weinhold, der aktuell an seinem Comeback im rechten Rückraum beim THW Kiel arbeitet. Wieso seine Mutter ihm damals den Spitznamen „Raffi“ verpasst hat, wie sein Wechsel von Flensburg nach Kiel von seinem Umfeld aufgefasst wurde und wann er mit dem Fahrrad die Alpen überquert, verrät der ehemalige Nationalspieler in der neuen Folge. Der 37-Jährige hat nicht nur eine lange HBL-Karriere und eine unglaublich große Titelsammlung, sondern auch schon einige andere Challenges absolviert oder noch geplant. Viel Spaß mit #96 von „Hand aufs Harz“! *Werbung* Informiere dich jetzt auf drinkag1.com/handaufsharz zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs.

In episode 983, Marcus Filly, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marcus found himself focusing on how he looked instead of how he performed and how that lead to poor eating habits. Follow Marcus on IG:https://www.instagram.com/marcusfilly   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In 982, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about The Liver King admitting he is back on steroids after getting caught lying about them and saying he would be off of them completely.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Rich Barnes, CEO and founder of Slumber Sleep Inc, discusses the realm of hemp-infused sleep aids and wellness solutions. Join this dialogue as Mike Glover and Rich unveil the synergy between advanced science and consumer products, revolutionizing natural sleep enhancements through minor cannabinoids. Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off Diamondback ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

If you have a pattern of staying in unbalanced, chaotic relationships, this episode is for you. If it's hard for you to set boundaries with friends, family or romantic partners, this episode is for you. If you fixate on the emotions of others rather than your own, this episode is for you. These are all signs of codependency, which is the topic of this episode. Hosts Jennifer and Elisabeth discuss its negative effects on your emotional and physical health, the behaviors associated with codependency, and how they're formed starting in childhood, diving deep into the attachment wound, our relationship with caregivers, and emotional self-regulation. Jennifer and Elisabeth also share examples of their own codependent relationships, and how they started to recognize their codependent tendencies and learn to change them. Tune in to gain a deep understanding of codependency and how you can break your codependency patterns! Topics discussed in this episode:   Codependence versus interdependence What causes codependency and how it shapes our behaviors Signs and symptoms of codependency How trauma impacts emotional self-regulation Breaking codependent patterns with nervous system regulation   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

In episode 981, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up better to win more.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In Episode 980, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "ego lifting" and discuss the training methods of Sam Sulek   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Ernest Langdon is best known for his company's custom work on Beretta shotguns and pistols. He is a world-class shooter and custom gunsmith who finds ways to improve the performance of some of the most popular firearm platforms. On this podcast, @estelawilded and Ernest discuss modifications to the Beretta 92 series of pistols, Ernest's background as a Marine Scout Sniper Instructor, the semi-auto shotgun and how to use it with red dot sights and ammunition carriers. Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off Zoleo: $50 off Zoleo + Free Gaia GPS Premium Membership ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In Episode 979 Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what truly caused Kevin Hart's recent injury he got from sprinting and how you can easily avoid an injury while still sprinting and staying active.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!   ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

When a child's needs aren't being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they examine the behavior of others, impacting their ability to form relationships and lead a healthy, happy life. In past episodes, hosts Jennifer and Elisabeth have talked about connection being one of our survival needs, but an insecure attachment directly challenges this need. Being close to others, feeling vulnerable and connected, can also be very dysregulating to those who learned to survive with unemotional or unreliable caregivers. So, how can you overcome your learned patterns to create healthy relationships with yourself and others? The answer is nervous system training. In this episode, Jennifer and Elisabeth will walk you through attachment schema, how the three insecure attachment styles develop and show up as behavioral outputs, and how nervous system regulation has helped them work toward lasting change. Tune in for all this and more! Topics discussed in this episode:   Attachment style from the NSI perspective How insecure attachment schema affects social development Nervous system regulation as a way to change our patterns The areas of the brain responsible for creating neuro tags How the 3 insecure attachment styles develop and are expressed Misconceptions about avoidant attachment style Disorganized attachment and complex trauma   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

In episode 50 of Mark Bell's Saturday School, Mark Bell explains how the food you eat, or don't eat, will have an affect on your motivation to exercise. Sponsors mentioned on air: ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!     New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Join Full Reptile's Jamie Allsop as he runs through our Top 5 selected UFC fighters who we think have the potential to become world champion. Join the conversation on our YouTube channel by following the link below For the full effect check out the video version of this show here This episode is brought to you by: AG1: Go to https://drinkag1.com/outlawed for your FREE One Year Supply of Vitamin D3+K2 [5 Travel Packs] with your first Athletic Greens order. FULL REPTILE: For Outlaws, Full Reptile offers a wide range of Training and Lifestyle clothing that provides quality and comfort for ninja acrobatics or everyday wear https://fullreptile.co.uk/ INSTAGRAM TWITTER

In episode 978, Tom Walters Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about effective ways people can get pain relief from common chronic issues such as back pain, tennis elbow and more. Follow Tom on IG: https://www.instagram.com/rehabscience/ Order Tom's Book: https://rehabscience.com/book/   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Jim A-10 Miller has the most wins in the UFC and he joins Kevin Estela for this week's podcast. Miller is a BJJ Blackbelt, hunter, homesteader, and MMA legend. The two discuss the path from amateur to professional fighter, their connection with Montana Knife Company, some of Miller's greatest wins in the octagon, hunting in the mid-Atlantic, and Miller's cookbook. Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In episode 977, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jame's 500 mile self supported run across the sate of Oregon. Follow James on IG: https://www.instagram.com/wildhuntconditioning   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In episode 976, Tom Segura Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Tom has been able to lose weight and keep it off. We also dive into his career as one of the most famous comedians and podcasters on the planet. Sponsors mentioned on air: ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! ➢ https://powerproject.live   Follow Tom on IG because he could really use the Power Project Boost: https://www.instagram.com/seguratom/   Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Trauma Rewired has talked a lot about threat, including its neurobiology, what happens in the body when we don't feel safe, and how a history of trauma affects what we perceive as a threat. In this episode with Victor Jones, a resilience educator and neurosomatic intelligence coach, we dive deeper into threat, focusing on our relationship with others and society as a whole, as well as how trauma impacts our ability to regulate our nervous system. For example, connection is a survival need but feelings of vulnerability and intimacy can be threatening to the nervous system of those with a history of trauma. This inability to connect not only affects the health of an individual, but also the bond and trust within society. The good news is that neurosomatic intelligence is a powerful tool that can help you settle your nervous system, allow you to connect, and live a life in line with your ethics. As we cover topics like stacked trauma and co-regulation, Victor and hosts Jennifer and Elisabeth all share their personal journeys to feeling safe in their body, and regulating their nervous system when they experience threat — something that's nearly impossible to avoid in our dysregulating world. Victor advocates for everyone to learn the language of the nervous system, teaching NSI tools to help people in his community in the hopes of driving more compassion in our world. If you want to get out of survival mode and start helping others around you too, tune in now! Topics discussed in this episode:   Victor's and Elisabeth's journey to discovering NSI How Victor's childhood affected his relationship with himself and the world The threat and safety of finding connection The consequences of being consistently exposed to threat Nervous system regulation as a means to help yourself and others How Victor is bringing NSI tools into the community How NSI work can help first responders and high-trauma fields   Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com   Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Connect with us on social media: @trauma.rewired   Connect with Victor Jones  Victor.Jones.BCIR@gmail.com Rocky Mount, NC 27804 252-382-0682   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren't serving you!   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com  

Rob Gearing is the Owner of Spartan Precision Incorporated. Gearing is an avid hunter, fisherman, and world traveler. He has a background in engineering, mountaineering, and he has combined his technical knowledge to create the lightest, most versatile, and most functional bipods around. Gearing and Estela discuss hunting in the US as well as the UK, common friends, essential gear, and more in this podcast. Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In a world where perception shapes our reality, join me on a journey of self-discovery as we explore the power of mindset, social support, and the unexpected factors that can either propel us towards success or leave us hanging on the edge. Maybe you find yourself getting trapped in a cycle of self-doubt and fear, unable to take the necessary risks to achieve what you truly desire.  Andrea is diving into an encouraging and intriguing research-based episode that unpacks the affect that our perception has on achieving our goals. In this episode, you will be able to:Uncover how shifting perceptions can dramatically move you past challenges and accelerate you toward your goals.Learn about the significant relationship between rest and perception, and how they can influence your success.Discover how the weight of expectations can transform the way you perceive difficulties.Gain insight on the crucial role of social support in managing daunting challenges and in attaining your ambitions.Recognize that embracing setbacks and imperfections is a healthy and necessary step in your journey to success.The key moments in this episode are:00:00:00 - Introduction, 00:01:31 - The Importance of Sleep and Nutrition, 00:08:06 - Letting Go of Expectations, 00:10:55 - The Power of Social Support, 00:13:25 - The Power of Positive Thinking, 00:14:19 - The Influence of Music on Mood, 00:15:25 - The Impact of Mood on Goal Attainment, 00:15:58 - Identifying Factors Affecting Mood, 00:16:42 - Overcoming Challenges and Climbing HillsMake it Simple is sponsored by Athletic GreensVisit drinkag1.com/simple to get a FREE Free One Year Supply of Vitamin D3+K2, 5 Travel Packs with your first purchase. Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In episode 975, Mark Bell, Nsima Inyang, and Andrew Zaragoza recap their trip to Austin Texas where they got to run, roll, and podcast with the best people in the game.   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Major General Ed Mechenbier served 44 years in the USAF. He was imprisoned in the Hanoi Hilton and was a prisoner of war for 5 years 8 months and 4 days. He was an Air Force Academy Graduate and one of the "Kissinger 20". He is featured in the book "Life on a 5 Dollar Bet". Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

In episode 974, Jesus Olivares, Pablo Olivares Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jesus' recent world record breaking total, how the two bothers got to be so strong and how their faith plays a big role in their lives. Follow Jesus on IG: https://www.instagram.com/mega.gojira/ Follow Pablo on IG: https://www.instagram.com/worldbreakerpabs/   On March 25, 2023, Olivares squatted 470 kg, bench pressed 272.5 kg, and deadlifted a world record 410 kg, for a total of 1,152.5 kg at the SBD Sheffield Invitational, setting the IPF world record for the highest raw total in sleeves and the highest raw total in sleeves in powerlifting history regardless of drug testing.   Check out the full episode:   [PUT VIDEO TITLE HERE]   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

In episode 973 , Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the debate between which exercise can be crowned "King", Sprints or Deadlifts. The crew also explains how it's a good idea to be able to do both.   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

On episode 49 of Mark Bell's Saturday School, Mark Bell explains how most people set themselves up for failure when it comes to "dieting" and gives advice on how to eat and put diet on "easy mode"   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply of Vitamin D3+K2 & 5 Travel Packs!   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel!   ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Jariko was born in Washington DC and as a military brat grew up all over the world. In 1997 he enlisted in the US Army. After basic training and Airborne School he completed the assessment and selection process for the 75th Ranger Regiment and was assigned to the 2nd Ranger Battalion at Ft Lewis Washington. Jariko went on to serve in the Ranger Regiment for 15 and a half years where he deployed to combat 15 times in Iraq and Afghanistan from 2002-2012 as a Weapons Squad Leader, Rifle Platoon Sergeant, Senior Enlisted Advisor, and Company First Sergeant. Jariko Retired from active duty in 2017 after four years as the Senior Military Science Instructor at St. John's University in New York City. Since Retiring he has advised and produced on major motion pictures, national ad campaigns, and television series'. Jariko is now the Media 1SG for Black Rifle Coffee, reporting from combat zones and producing epic original content. Follow Jariko on Instagram: https://www.instagram.com/laidbackberserker Here's the dispatch Jariko wrote during the Afghanistan evacuation: https://www.coffeeordie.com/inside-kabul-airport-death-metal A dispatch from on the ground in Ukraine when the invasion was just starting: https://www.coffeeordie.com/kyiv-dispatch Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

Bob Certain, a former B-52 Navigator-Bombardier and Vietnam War POW, recounts his 101 days of incarceration as a prisoner of war. Discover how he survived enemy capture and his transition to becoming an Air Force Chaplain, inspiring others through faith and resilience. Link to full bio: Veteran Tributes Colonel Bill Austin II, a former U.S. Air Force Capt. fighter pilot recounts surviving 80 combat missions in North Vietnam, and spending 5 years as a prisoner of war at the Hanoi Hilton. Learn how he evaded deadly missiles and faced unimaginable challenges during captivity in Vietnam and the triumph of Operation Homecoming and Capt. Austin's emotional reunion with his family. The Tiger from the sky | Clemson News Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website

Erick Gelhaus is Kevin Estela's guest on the podcast this week. Erick is a former law enforcement officer of 29 years and Army veteran. He was Kevin's primary instructor and rangemaster at GUNSITE and he is the man behind Cougar Mountain Solutions training. Erick is a red dot pistol instructor, shotgun afficionado, and instructor of instructors. The two share memories from training together, discuss firearms history and use, and more. Sponsors and Affiliates: ⁠Babbel⁠: 55% off subscription with FIELDCRAFT ⁠⁠Athletic Greens⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠Vertx⁠⁠: Code fieldcraft for 20% off ⁠HOIST Hydration⁠: Code fieldcraft10 for 10% off ⁠Ketone-IQ⁠: 15% Off with code FIELDCRAFT ⁠Oakley⁠: 15: off with code FIELDCRAFT15 ⁠Ten Thousand⁠: 15% Off with code FIELDCRAFT ⁠KC Hilites⁠: Code: fieldcraft for 10% off ⁠Anthem Snacks⁠: Code FIELDCRAFT15 for 15% off ⁠USCCA⁠ ⁠Kifaru⁠ FOLLOW US: ⁠Fieldcraft Survival Youtube⁠ ⁠Fieldcraft Survival Instagram⁠ ⁠Fieldcraft Survival Website