Podcasts about X3

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: It's World Diabetes Day and we have a LOT of news to get to! Daily oral insulin tested to prevent T1D, mothers and sons and a T1D link, stem cell updates, Tandem Android news, Omnipod's workplace campaign and more! Find out how to submit your Community Commercial Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. It's world diabetes day! It is marked every year on 14 November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.   WDD was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization and became an official United Nations Day in 2006 with the passage of United Nations Resolution 61/225. There will be a ton of stuff in your feeds today and that's great! I'm going to keep this to a pretty normal in the news episode.. although I do have my own World Diabetes Day announcement – I want YOUR community commercials. You could have an ad for your event or your blog or your project right here! There's a post on the website explaining it all and I'll come back at the end of the episode and tell you more. XX The Primary Oral Insulin Trial (POInT) is the first large-scale clinical trial to test whether giving at-risk children daily oral insulin could prevent or delay type 1 diabetes (T1D). Conducted by researchers from Helmholtz Munich and the Technical University of Munich across five European countries, the study enrolled more than 1,000 children with a genetic risk for T1D. Results published in The Lancet show that while oral insulin did not prevent the development of islet autoantibodies—an early sign of diabetes—it was safe and well tolerated. Importantly, researchers found that some children who received oral insulin developed diabetes more slowly than those given a placebo, suggesting potential protective effects in certain genetic subgroups.   Further analysis revealed that the response to treatment depended on the child's insulin gene variant. Children with genetic versions that raise diabetes risk appeared to benefit, showing delayed onset of the disease, while those without the risk variant did not. These findings point toward a future of personalized prevention, where genetic screening could help identify which children might benefit most from oral insulin. Researchers will continue following the participants until age 12 to assess long-term effects. The study marks a major milestone in decades of diabetes prevention research, highlighting both the promise and complexity of developing tailored, early interventions against type 1 diabetes. XX Joint US-Chinese research looking at generating new beta cells from stomach cells. Upon turning on the "genetic switch," the human stomach cells were converted to insulin-secreting cells within the mice and resembled pancreatic beta cells with respect to gene and protein expression. Encouragingly, when those experiments were done with diabetic mice, insulin secreted from the transformed human cells helped control blood sugar levels and ameliorated diabetes. The scientists hope that a similar approach can be taken to convert cells from a patient's own stomach into insulin-secreting cells directly within the body. Importantly, additional studies are needed to address if this approach is safe and effective to be used in patients. https://www.technologynetworks.com/cell-science/news/human-stomach-cells-tweaked-to-make-insulin-406694 XX A new study in Nature Metabolism may help explain why children born to mothers with type 1 diabetes are less likely to develop the disease early in life compared to those whose fathers or siblings have it. Researchers looked at nearly 2,000 mothers and their children and found that  kids whose moms have type 1 diabetes show changes in their DNA that may actually help protect them. These aren't genetic mutations, but epigenetic changes — chemical tags that turn certain genes on or off. The study found these changes in genes tied to the immune system and type 1 diabetes risk, suggesting that a mother's condition during pregnancy can shape her child's immune response in a protective way. Scientists identified more than 500 areas of DNA where these changes occurred, many in regions that control how the body's immune system works. Most of the changes appeared to calm down the kind of overactive immune response that leads to type 1 diabetes. Researchers even created a "methylation score" to help measure this protective effect. They say the next step is to confirm these results in more diverse groups and figure out exactly how these DNA changes help prevent early diabetes. https://www.news-medical.net/news/20251110/Maternal-type-1-diabetes-may-protect-children-from-developing-the-disease.aspx XX A new study from Karolinska Institutet and Stockholm University reveals that sons born to mothers with type 1 diabetes may develop early vascular dysfunction—independently of metabolic health. The finding may help shape future strategies to prevent cardiovascular disease early in life.     Children of women with type 1 diabetes are known to be at increased risk of developing cardiovascular diseases. This new study, published in Cell Reports Medicine, is the first to show that the risk is linked to early dysfunction in blood vessel cells in sons, even before any metabolic issues arise. The team is now investigating the long-term effects of maternal diabetes, with a particular focus on why sons seem to be affected earlier than daughters. https://medicalxpress.com/news/2025-11-sons-mothers-diabetes-early-vascular.html XX A new study presented at Kidney Week 2025 has shown that the drug finn-uh-near-own  a nonsteroidal mineralocorticoid-receptor antagonist, significantly reduced albuminuria—a key marker of kidney damage—in people with type 1 diabetes (T1D) and chronic kidney disease (CKD). This is the first major breakthrough for this population in more than 30 years. Researchers found that patients taking finerenone saw a 25% average reduction in albuminuria compared to placebo, an improvement that suggests a lower long-term risk for dialysis or kidney transplant. The phase 3 FINE-ONE trial involved 242 adults with T1D and CKD, and results showed benefits as early as three months. The drug was generally well tolerated, with side effects similar to those seen in patients with type 2 diabetes, though mild hyperkalemia (high potassium levels) was slightly more common. Experts say the findings could change the way doctors treat kidney complications in type 1 diabetes, an area that hasn't seen new therapies since the early 1990s. Currently, treatment options rely on blood pressure and blood sugar management, along with renin-angiotensin system (RAS) inhibitors. Finerenone, which is already approved for type 2 diabetes-related CKD, targets overactivation of a receptor that drives kidney damage. Based on these results, Bayer plans to seek FDA approval in 2026 for use in people with T1D and CKD. Researchers and clinicians alike are calling the study "groundbreaking," noting that it opens the door to future research on how finerenone might not just slow kidney decline—but possibly prevent it altogether. https://www.medscape.com/viewarticle/finerenone-offers-hope-kidney-disease-type-1-diabetes-2025a1000uzi?form=login   XX This week, Tandem Diabetes Care (Nasdaq:TNDM) announced a major milestone for its Mobi miniature durable insulin pump system. San Diego-based Tandem revealed that it received FDA approval for the Android version of its Mobi mobile app. Clearance brings Mobi — which the company describes as the world's smallest, durable automated insulin delivery system — to more users. The pump, which pairs with Tandem's Control-IQ+ algorithm, previously worked with iOS software.   Tandem — one of the largest diabetes tech companies in the world — expects to begin a limited rollout next month, followed by full commercial availability in early 2026. This marks the latest milestone for the company, which continues to expand its offerings and widen its reach within the diabetes patient population.   We had a great interview with Tandem on our previous episode, but as I said at the time, it was coming before their earnings call. So here's an update: The company plans to submit the tubeless mobi to the fda before the end of this year.. possible approval and shipping date is hoped for by middle of 2026. Trials for their fully closed loop next-generation algorithm which we tlkaed abou ton the show should be launched in 2026 The Sigi patch pump will be developed and launched as a next-generation version of the Mobi Great job by Dr. David ? Ahn – he posted on IG after getting a message from tandem CEO John Sheridan? 1. First, the Tandem X3 *is* still absolutely in development, contrary to my speculation In yesterday's video. As many of you appropriately pointed out, there is definitely a market for a 300 unit pump, a pump with a screen, and a pump that does not require smartphone control. So from our brief chat, the sense I got that is that the X3 would be more of a refresh of the X2 with newer components, such as a USB-C connector and better memory, rather than a total redesign from the ground up. In terms of timing, all I could get was that it was "not too far distant in the future," which could mean anything I guess, but at least it's still on the way! 2. Next up, he also reassured me that they are working closely with Dexcom to support the G7 15 Day sensor within the next few months. I suspected as much, but it's always good to hear confirmation. 3. Lastly, he did confirm that Tandem is far along in developing a Caregiver/Follow app to allow the remote viewing of glucose and insulin data from a Tandem pump. He explained that it will be based on Sugarmate, the popular diabetes data dashboard app that Tandem acquired back in Jun 2020. While I don't know if every feature will make it into the Tandem caregiver app, Sugarmate is well-liked for its highly customizable dashboard and highly configurable alerts. Sugarmate even has the option to send a text message or phone call for urgent lows. Regardless, a true follow/Caregiver app will be welcomed with open arms by all caregivers and Tandem users who use Libre 3 Plus. https://time.com/7318020/worlds-top-healthtech-companies-2025/ XX Senseonics submits Eversense 365 – their year long implantable CGM for a CE mark, European Approval and expect to launch there soon. Eversense will be integrated with the sequel twist pump – again I'm hearing soon but no timeline. Intersting to note that one year inseration was approved in the US just about a year ago, so the first patients will be having their CGMs changed out – for the first time – pretty soon. https://www.drugdeliverybusiness.com/senseonics-q2-2025-sales-beat-ce-mark/ XX A confusing study out of Rutgers - these researcher say  metformin reduces some of the key benefits normally gained from regular physical activity. These include improvements in blood vessel health, physical fitness, and the body's ability to regulate blood sugar. Since 2006, doctors have typically encouraged patients with elevated blood sugar levels to combine metformin with exercise, expecting that the two proven treatments would produce stronger results together. However, the new research suggests this may not be the case. In this study, Exercise alone improved vascular insulin sensitivity, meaning blood vessels responded better to insulin and allowed more blood flow to muscles. This matters because insulin's ability to open blood vessels helps shuttle glucose out of the bloodstream and into tissues, lowering blood sugar after meals. But when metformin was added, the improvements shrank. The drug also diminished gains in aerobic fitness and reduced the positive effects on inflammation and fasting glucose. The findings don't mean people should stop taking metformin or exercising, Malin said. Instead, it raises urgent questions for doctors about how the two treatments can be combined and the need for close monitoring. Malin hopes future research will uncover strategies that preserve the benefits of both. https://scitechdaily.com/popular-diabetes-drug-metformin-may-cancel-out-exercise-benefits-study-warns/ XX XX https://www.medtechdive.com/news/Revvity-Sanofi-diabetes-test-Kihealth-seed-round/802133/   XX Dexcom recalled an Android app for its G6 glucose sensor due to a software problem that could cause the app to terminate unexpectedly. The issue could cause users to miss alarms, alerts or notifications related to estimated glucose values, according to a Food and Drug Administration database entry posted Oct. 30. The glucose sensor and the app are still available, but Dexcom required users to update the app to a new version. Dexcom began the recall on Aug. 28. The FDA designated the event as a Class 1 recall, the most serious kind. Dexcom sent a notification to customers in September about the software bug, which applies to version 1.15 of the G6 Android app. To use the app, customers must update it to a new version, according to the entry. https://www.medtechdive.com/news/dexcom-recall-g6-cgm-app/804630/ XX https://www.medscape.com/viewarticle/automated-insulin-delivery-boosts-glycemic-control-youth-2025a1000ub3 XX Tidepool partners with smart ring maker OURA.. press release says: to support a groundbreaking dataset intended to be broadly available for diabetes research, with participation limited to individuals who opt in through Tidepool.         Tidepool will pair biometric data from Oura Ring – sleep, activity, heart rate, temperature trends, and menstrual cycles – with diabetes device data, including continuous glucose monitors (CGMs) and insulin pumps. The result will provide researchers with an unprecedented dataset to accelerate the development of new clinical guidelines, next-generation diabetes technology, and personalized care models.   Recruitment is expected to launch in early 2026 through an IRB-approved study. By opting in to this study, participants consent to sharing their data with Tidepool's Big Data Donation Project, where data is de-identified and, with participant consent, shared with academics, researchers, and industry innovators to accelerate diabetes research. https://aijourn.com/tidepool-collaborates-with-oura-to-advance-inclusive-diabetes-research-through-wearables/ XX Eli Lilly launches two new clinical trials for baricitinib. These phase 3 trials will investigate whether the drug can delay T1D onset or progression and will open for recruitment soon. Baricitinib has the potential to extend the "honeymoon period" of T1D, meaning that it could preserve remaining insulin-producing beta cells earlier in disease progression. More beta cells mean better blood sugar management—and potentially reduced long-term complications. JAK inhibitors, including baricitinib, are already FDA-approved for other autoimmune diseases, such as rheumatoid arthritis, alopecia, and more. JAK signaling pathways are associated with overactive immune responses, so blocking this pathway may turn down the immune response. The phase 2 Breakthrough T1D-funded BANDIT study was key in showing that this drug is safe and effective in T1D. Importantly, baricitinib is a once-daily oral pill—meaning its use is simple and easy.   https://www.breakthrought1d.org/news-and-updates/two-new-trials-baricitinib-to-delay-t1d/ XX   Insulet is taking diabetes awareness into the workplace. Having found 79% of people with diabetes have faced bias or misunderstanding at work, the medtech giant is rolling out a range of resources intended to trigger changes in how workplaces approach the condition. Lots going on for Diabetes Awareness month.. some notables.. Insulet's "The Day Diabetes Showed up to Work" campaign. based on a survey of almost 10,000 people 79% of people with diabetes have faced bias or misunderstanding at work,.   Almost 90% of people with diabetes surveyed reported experiencing barriers at work due to their condition, and more than 40% of people with diabetes and caregivers said they have workplace-related anxiety tied to the metabolic disease. Around one-quarter of respondents reported fears that diabetes could limit opportunities or lead to workplace discrimination and judgment, and a similar proportion of people said they conceal their condition. https://www.fiercepharma.com/marketing/widespread-workplace-challenges-people-diabetes-spark-insulet-campaign XX New directive issued by the Trump administration could mean people seeking visas to live in the U.S. might be rejected if they have certain medical conditions, including diabetes or obesity.   The guidance, issued in a cable the State Department sent to embassy and consular officials and examined by KFF Health News, directs visa officers to deem applicants ineligible to enter the U.S. for several new reasons, including age or the likelihood they might rely on public benefits.   The guidance says that such people could become a "public charge" — a potential drain on U.S. resources — because of their health issues or age.   The cable's language appears at odds with the Foreign Affairs Manual, the State Department's own handbook, which says that visa officers cannot reject an application based on "what if" scenarios, Wheeler said.   The guidance directs visa officers to develop "their own thoughts about what could lead to some sort of medical emergency or sort of medical costs in the future," he said. "That's troubling because they're not medically trained, they have no experience in this area, and they shouldn't be making projections based on their own personal knowledge or bias."   Immigrants already undergo a medical exam by a physician who's been approved by a U.S. embassy. https://www.npr.org/2025/11/12/nx-s1-5606348/immigrants-visas-health-conditions-trump-guidance XX SAN DIEGO---Nov. 14, 2025—DexCom, Inc. (NASDAQ: DXCM), the global leader in glucose biosensing, today unveiled 16 new diabetes advocates to represent people living with diabetes globally as part of Dexcom's World Diabetes Day campaign. The advocates – ranging from ages six to 68, spanning various types of diabetes, and hailing from four continents and five countries – were selected from 1,000 open call submissions based on their experiences advocating for people with diabetes in their communities. While each person's experience with diabetes is unique, they share a common passion for advocacy – and use of Dexcom's glucose biosensing technology. "Through advocacy, I strive to show others, especially children and newly diagnosed patients, that diabetes is not a limitation but an opportunity to grow stronger, inspire resilience and pursue ambitious goals," said Maria Alejandra Jove Valerio, one of Dexcom's new advocates. "What began as a diagnosis at age seven has grown into a lifelong mission to uplift others." This effort represents the first time Dexcom has sourced voices from the broader diabetes community specifically for its World Diabetes Day campaign, reinforcing Dexcom's history of and commitment to giving real people with diabetes a platform to share their story on a global stage. Through engaging, editorial-style portraits and deeply personal stories, the campaign highlights each advocate's personal experience with diabetes, what misconceptions about diabetes they'd like to dispel and how they want to inspire others with diabetes to discover what they're made of. To prepare for the spotlight, the group of advocates met in Los Angeles for a World Diabetes Day photoshoot which included a surprise visit from Grammy-nominated artist, actor, producer and Dexcom Warrior Lance Bass and author, producer, actress and Stelo*Ambassador Retta. This visit offered the advocates an opportunity to exchange stories and personal perspectives on the meaning of diabetes advocacy and how they live it each day. Behind the lens at the shoot was another member of the diabetes community—photographer Tommy Lundberg who lives with Type 1 diabetes. "Directing this photoshoot was nothing short of inspiring. Each of these advocates has a unique an XX On what would have been the 100th birthday of its visionary founder Alfred E. Mann, MannKind Corporation (Nasdaq: MNKD), in partnership with Alfred E. Mann Charities and The Diabetes Link, announced the launch of the Centennial Al Mann Scholarship. The new program will distribute $100,000 in scholarship funds to support at least 10 young adult students living with diabetes as they pursue higher education in life sciences.   Launched in Diabetes Awareness Month, the scholarship program honors Alfred E. Mann's enduring legacy of innovation, philanthropy, and his lifelong commitment to improving the quality of human life through medical advancement. Deeply passionate about giving back, Mr. Mann believed that his success should continue to serve humanity long after his passing, a belief that lives on through this initiative.   Each scholarship recipient will be awarded up to $10,000, distributed in annual installments of $2,500 throughout the course of their studies. Depending on the length of their degree program, recipients may receive between two and four installments (up to the full $10,000 per student). The first awards will be made for the 2026 academic year.   "Al Mann dedicated his life to helping people with serious medical conditions live longer, healthier lives. This scholarship is a reflection of that spirit," said Michael Castagna, PharmD, Chief Executive Officer of MannKind Corporation. "By supporting students living with diabetes who are pursuing careers in the life sciences and adjacent fields, we're honoring Al's legacy and investing in the future of innovation and care. This program is about giving back to the community we serve and empowering the next generation to carry forward Al's mission of making a meaningful difference in people's lives."   Alfred E. Mann Charities and MannKind will partner with The Diabetes Link to launch the program to serve young adults (aged 18-22) living with either type 1 or type 2 diabetes with their higher education goals. Those eligible will include incoming freshmen and current students pursuing 2- or 4-year degrees. The application window will open in early 2026, and for those interested in receiving notifications, an early interest form is available. More information about the scholarship will be shared on thediabeteslink.org.   "We're honored to partner with MannKind to expand access to higher education for young adults with diabetes," said Manuel Hernández, Chief Executive Officer of The Diabetes Link. "At a time when the cost of college continues to rise, this scholarship helps ease the financial burden and carries forward the spirit of Al Mann, whose vision and legacy continue to inspire us."   Mr. Mann was MannKind's Chairman of the Board from 2001 until his passing in February 2016 and served as Chief Executive Officer from November 2003 until January 2015. Driven by a desire to improve lives and fill unmet medical needs, for more than six decades he founded 17 companies and developed breakthrough medical devices, including insulin pumps, cochlear implants, cardiac pacemakers and retinal prostheses. In 1997, Mr. Mann saw the potential of a dry powder insulin formulation to change the way diabetes is treated and invested nearly $1 billion to help bring Afrezza® (insulin human) Inhalation Powder to market.   About MannKind MannKind Corporation (Nasdaq: MNKD) is a biopharmaceutical company dedicated to transforming chronic disease care through innovative, patient-centric solutions. Focused on cardiometabolic and orphan lung diseases, we develop and commercialize treatments that address serious unmet medical needs, including diabetes, pulmonary hypertension, and fluid overload in heart failure and chronic kidney disease.   With deep expertise in drug-device combinations, MannKind aims to deliver therapies designed to fit seamlessly into daily life.   Learn more at mannkindcorp.com.   About Alfred E. Mann Charities, Inc. Alfred E. Mann Charities, Inc. became active in 2016, following the passing of the organization's benefactor, Alfred E. Mann. Throughout his life, Al was passionate about philanthropy and was dedicated to prolonging and improving the quality of human lives through innovation in the fields of healthcare and the use of medical devices. It was important to Al that his success and assets continue to better human lives even after his own passing.   Alfred E. Mann Charities, Inc. (formerly known as Alfred E. Mann Family Foundation) has similarly placed its primary focus on healthcare and medical innovation, as our organization believes this is where we can have the greatest impact on humanity and human health throughout the world. Alfred E. Mann Charities, Inc. is also dedicated to promoting arts, culture, education, and community development across Los Angeles and throughout the world in order to best serve people and this planet.   Learn more at aemanncharities.org.   About The Diabetes Link The Diabetes Link is the only national nonprofit organization dedicated to empowering young adults living with diabetes. Founded by and for young adults, The Link serves this community through peer support, leadership opportunities, and practical, evidence-based resources designed for real life. Its network of campus and community chapters, active online community, and robust Resource Hub help young adults navigate the transitions of early adulthood while managing diabetes. The organization envisions a future where every young adult living with diabetes has

The Accounting Tech landscape is shifting under our feet. This week, we're breaking down the major strategic moves from the industry's biggest players and what it really means for your app, your ecosystem, and your channel strategy. We dive deep into the new AI in Accounting arms race, with Intuit launching its new AI Agents and even HMRC rolling out Copilot. Meanwhile, the giants are making moves. We explore the launch of Sage's next-gen X3 platform and ask the question: Is Sage50 really cloud-based now? But it's not all about the platforms. For SaaS leaders focused on SaaS Activation and partnerships, we put two key ecosystem players under the microscope: Unleashed: In our App Spotlight, we analyze Unleashed's strategic role within the wider Access Group ecosystem and cover its latest production feature enhancements. Xledger: In our "Channel Focus" segment, we get a partner's-eye view of the Xledger program—a must-listen for anyone building a partner-led growth motion. Join us for a packed episode of market intelligence to keep your Digital Transformation strategy one step ahead. Learn how to harness EVO in Unleashed pre client meetings. Join our Partner Product Webinar on the 17th November at 9pm GTM - https://hubs.la/Q03Q2dcL0 Find out more about Unleashed - https://hubs.la/Q03Q2cWv0   Episode Chapters: 00:00 Welcome to Digi-Tools in Accrual World 06:21 App Spotlight: Unleashed's Role in the Access Ecosystem 15:17 App News 15:32 Sage50 now cloud based? 19:04 Sage X3 next gen launch 25:37 New Intuit Accountant Suite and its AI Agents 28:57 New Kids on the Block: Xero's October App Store Additions 32:47 HMRC rolls out Copilot 36:25 Unleashed Software Enhances its Production & Inventory Features 40:40 Channel Focus: Xledger from a Partner's Perspective 50:52 Outro

This episode covers:In this episode, we discuss why traditional workouts may be wasting your time, how variable resistance can build strength faster and safer, the surprising truth about cardio and fat loss, and so much more.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.Links mentioned during this episode:Black Friday Promo: Enroll in Reignite (and get Reenergize January Challenge FREE!): https://l.bttr.to/j5wLoX3 Bar: https://www.jaquishbiomedical.com/products/x3-barDr. Jaquish's Website: https://www.jaquishbiomedical.com/pages/doctorjFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

he market for electric vehicles in Ireland is continuing to grow with EV's overtaking diesel sales. One new EV hitting the market is the BMW ix3. This latest model is expected to have less of a carbon footprint than the petrol-powered X3, so how sustainable is it?

La información de Vigo, desde primera hora de la mañana, en la Cadena SER.En un programa de radio, se abordaron diversos temas de interés local y regional. Se inició con la promoción de Niba, una nueva empresa de energía que promete ofrecer un servicio sin letra pequeña, destacando su enfoque en la buena vibra. Posteriormente, se mencionó la oferta de vehículos seminuevos de BMW en Celta Motor, donde se pueden adquirir modelos como el X1, X2 o X3 con descuentos significativos y garantía de dos años.  El programa también incluyó un segmento sobre la limpieza de las calles de Vigo, resaltando los esfuerzos del Concello para mantener la ciudad limpia, especialmente en el contexto de la llegada de la Navidad. Se recordó a los ciudadanos la importancia de recoger los desechos de sus mascotas y de reciclar adecuadamente. En el ámbito meteorológico, se informó sobre un día mayormente soleado con temperaturas que alcanzarían los 19 grados, aunque se anticipaban lluvias para la noche.  Carlos Otero, meteorólogo, explicó que un anticiclón se desplazaría hacia el este, permitiendo la llegada de frentes que traerían lluvias y vientos fuertes en los días siguientes. En cuanto a la situación ambiental, se discutió el vertido de aceite de palma en la ría de Vigo, que se había desbordado debido a un temporal. Las autoridades informaron que se han implementado medidas de contención y limpieza, con un 75% del vertido ya retirado. Se destacó la colaboración de varios organismos, incluyendo el servicio de guardacostas y la policía portuaria, para asegurar una respuesta efectiva ante el incidente.  El programa también abordó la huelga de los técnicos superiores sanitarios, que se manifestaron en Madrid y en Vigo, donde se llevaron a cabo acciones complementarias para informar al público sobre sus demandas. En el ámbito social, el Concello de Vigo anunció un aumento en el presupuesto destinado al servicio de ayuda en el hogar, que ahora asciende a 15,5 millones anuales, con el objetivo de mejorar la atención a personas dependientes.  Se mencionaron también las contrataciones de seguridad para la temporada navideña, incluyendo un servicio de ambulancias que contará con un médico adicional en días de alta afluencia. En el ámbito judicial, se informó sobre una resolución del Tribunal Superior de Justicia de Galicia que obliga al Concello a garantizar que el ruido de los eventos navideños no supere los límites legales en áreas residenciales.  En el ámbito político, se destacó una reunión del Partido Popular de Vigo, donde Luisa Sánchez hizo un balance de las actividades del año y estableció una hoja de ruta para el futuro. Se mencionó la reelección de Nava Castro como presidenta del PP de Ponteareas en un congreso local. En el ámbito deportivo, se celebró el primer gol en liga de Miguel Román, quien expresó su felicidad por este logro, y se reportó una victoria del equipo de balonmano Guardés en un derbi local.  El programa concluyó recordando a los oyentes que la información local y comarcal regresaría más tarde, invitándolos a seguir conectados a través de las redes sociales y la página web de la emisora.

What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and author of Weightlifting Is a Waste of Time. John shares why traditional weight training fails most people, the science behind variable resistance, and how his system helps build muscle and improve bone density faster. They also explore diet, longevity, and why so many quit the gym within 90 days. Don't miss this eye-opening conversation.For more insights from Ethan, sign up for his free newsletter: https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 – Introduction00:47 – Why lifting weights may be a waste of time02:33 – Understanding variable resistance04:16 – Why 90 percent quit the gym in 90 days06:02 – Muscle transformations and genetics10:57 – NFL athletes vs the rest of us12:15 – The dominance of Westside Barbell14:27 – Creating the X3 system16:42 – How the X3 works at home18:34 – Can bands really replicate heavy weights?20:30 – From bone density device to fitness innovation21:22 – The truth about carbs and nutrition25:26 – Strength vs cardio and longevity29:24 – Experiments with protein and essential amino acids31:04 – Osteoporosis and bone density training33:38 – Why traditional weightlifting often fails36:38 – The psychology of progress in the gym38:20 – Success stories with the X3 system40:00 – OsteoStrong and fracture prevention41:44 – The deadly risk of hip fractures42:35 – Closing thoughts and wrap up Hosted on Acast. See acast.com/privacy for more information.

【本集由財沈 中國信託商業銀行 贊助播出】 豚比的大學初戀VS豚比的大學好友 最後成為一對新婚夫婦 好複雜的故事 本集陪聊人：noii noii、AYO noii noii IG：https://www.instagram.com/noiinoii_official/ AYO IG：https://www.instagram.com/ayobento/ 本集值日生：豚（零日攻擊/慾望城市） — －挺你所想！與你一起生活的銀行－ 中國信託 uniopen 聯名卡 我的世界 由我OPEN 消費回饋最高OPENPOINT 11% ● 基本回饋OPENPOINT點數：國內一般消費1%、國外一般消費2%、國外實體商店最高3%，回饋無上限 ● 完成踩點任務：每月登入中信銀行APP領取優惠券，統一企業集團消費最高7％回饋 ● 綁定家樂福錢包：消費最高回饋11%現金折價券

Descubre el nuevo BMW iX3 directo desde el salón de Munich BMW iX3 (Neue Klasse) • Nuevo comienzo en BMW: primer modelo de la era Neue Klasse; adelanta diseño, plataforma y electrónica que usarán ~40 futuros modelos de la marca. Totalmente distinto del X3 térmico. • Diseño exterior: estética más minimalista y limpia; parrilla “riñones” de tamaño comedido e iluminada, faros delanteros pequeños y firma simple; pilotos traseros LED grandes. Medidas: 4,78 m (largo) · 1,89 m (ancho) · 1,63 m (alto) · Cx 0,24. • Interior y HMI: nuevo puesto BMW Panoramic iDrive con Operating System BMW X; pantalla táctil central con esquinas recortadas y BMW Panoramic Vision (banda a lo ancho del salpicadero que actúa de cuadro y display para el acompañante). Volante de diseño específico. • Habitabilidad y carga: muy amplio gracias al piso de baterías. Maletero 520 L (hasta 1.750 L abatiendo asientos) + frunk 58 L. • Versiones y técnica (lanzamiento): iX3 50 xDrive con dos motores (tracción total), 469 CV y 645 Nm. 0–100 km/h: 4,9 s · V máx: 210 km/h · peso: 2.285 kg. • Batería y autonomía: ion-litio 108,7 kWh; autonomía homologada 805 km. • Carga: en CC hasta 400 kW (top del mercado junto a smart #5 y futuro Cayenne eléctrico): • +372 km en 10 min · 10–80 % en 21 min. • En CA: 11 kW de serie, 22 kW opcional. • Enfoque: SUV eléctrico medio que inaugura lenguaje de diseño, aero y electrónica de BMW para la década eléctrica sin recurrir a parrillas sobredimensionadas y apostando por eficiencia y software. Escúchanos en: www.podcastmotor.es Twitter: @AutoFmRadio Instagram: autofmradio Twitch: AutoFMPodcast Youtube: @AutoFM Contacto: info@autofm.es Escucha el programa completo: https://go.ivoox.com/rf/157666383

【本集由財沈 中國信託商業銀行 贊助播出】 七年級生一定會知道的凱西筆記本 在錄音現場出現了一本 裡面甚至藏有某人的少女心日記 本集陪聊人：異色檔案DK DK異色檔案 IG：https://www.instagram.com/mystery_case_life/ DK異色檔案 YT：https://www.youtube.com/@mystery2018 本集值日生：沈（女二） — －挺你所想！與你一起生活的銀行－ 中國信託 uniopen 聯名卡 我的世界 由我OPEN 消費回饋最高OPENPOINT 11% ● 基本回饋OPENPOINT點數：國內一般消費1%、國外一般消費2%、國外實體商店最高3%，回饋無上限 ● 完成踩點任務：每月登入中信銀行APP領取優惠券，統一企業集團消費最高7％回饋 ● 綁定家樂福錢包：消費最高回饋11%現金折價券

Industrial Talk is onsite at Xcelerate 2025 and talking to Michael Mills, Technical Sales Manager at Fluke Reliability about "Connected Reliability with EMaint". Scott MacKenzie interviews Michael Mills, Technical Sales Manager at Fluke Reliability, about the eMaint X5 system. X5, the third version in three years, is a scalable, cloud-based system designed for global deployment, integrating data from various locations and currencies. It supports standardized benchmarking and offers a unified dashboard for executive views. X5 also includes a spare parts inventory section and integrates with Azima's vibration analysis for automated work order generation. Future developments focus on standardization, mobile enhancements, and AI/machine learning to improve data accuracy and user experience. Action Items [ ] Reach out to Michael Mills on LinkedIn to connect and learn more about email and Fluke Reliability's solutions. Outline Introduction and Welcome Scott MacKenzie introduces the Industrial Talk podcast, highlighting its focus on industry professionals and innovations. Scott MacKenzie welcomes listeners and thanks them for their support, mentioning the platform's celebration of industry professionals. Scott MacKenzie announces the broadcast from the Accelerate 2025 event, sponsored by Fluke Reliability. Scott MacKenzie introduces Michael Mills, the Technical Sales Manager with Fluke Reliability, and expresses excitement about discussing various topics. Discussion on Autonomous Cars and Personal Backgrounds Scott MacKenzie and Michael Mills discuss their experiences with autonomous cars, specifically Waymo. Michael Mills shares his positive experience with the autonomous car, noting the absence of a driver. Scott MacKenzie mentions his son's experience with the autonomous car and expresses excitement about the future of such technology. Michael Mills provides a brief background on himself, mentioning his 10-year tenure with Fluke Reliability and his focus on software and integrated systems. Overview of eMaint X5 System Scott MacKenzie expresses enthusiasm for the connected reliability effort at Fluke Reliability. Michael Mills explains the evolution of the eMaint system, from X3 to X5, highlighting the modern technology and scalability of X5. Michael Mills discusses the global deployment capabilities of X5, including support for different currencies and time zones. Scott MacKenzie inquires about the system's ability to provide an executive view of data across multiple sites, and Michael Mills confirms its capabilities. Currency and Scalability of eMaint X5 Scott MacKenzie asks about the system's handling of currency and exchange rates, and Michael Mills confirms its ability to pull and translate data from different databases. Michael Mills discusses the ongoing development and integration of new technologies like Zima and Proof Technica into the eMaint system. Scott MacKenzie and Michael Mills discuss the architectural vision of eMate as a hub for seamless connectivity and integration with other systems. Michael Mills emphasizes the importance of standardization and the ability to scale the system across multiple locations. Cloud Transition and Support Scott MacKenzie and Michael Mills discuss the transition from on-premise to cloud-based systems, with eMaint being one of the first to adopt a SaaS platform. Michael Mills highlights the benefits of cloud-based systems,...

出國免稅購物不再手忙腳亂！上長榮航空EVA Sky Shop免稅預購網，登機前15天至24小時皆可下單，空服員機上為您親送超便利。即日起至10/31，單筆消費優惠二選一：(1) 滿1萬享77折(2) 輸入DFS20享3件8折EVA Sky Shop讓你輕鬆購！ https://fstry.pse.is/83qhet —— 以上為 Firstory Podcast 廣告 —— 【本集由財沈 中國信託商業銀行 贊助播出】 終於又再度來聊關於七年級生的話題 現代小孩無法體會的各種回憶 要在這兩集與DK一起回到過去 本集陪聊人：異色檔案DK DK異色檔案 IG：https://www.instagram.com/mystery_case_life/ DK異色檔案 YT：https://www.youtube.com/@mystery2018 本集值日生：豬（為了與你慢步宇宙） — －挺你所想！與你一起生活的銀行－ 中國信託 uniopen 聯名卡 我的世界 由我OPEN 消費回饋最高OPENPOINT 11% ● 基本回饋OPENPOINT點數：國內一般消費1%、國外一般消費2%、國外實體商店最高3%，回饋無上限 ● 完成踩點任務：每月登入中信銀行APP領取優惠券，統一企業集團消費最高7％回饋 ● 綁定家樂福錢包：消費最高回饋11%現金折價券

Drive any SUV over $100,000 and you expect it to be a well sorted package butthat’s not always the case however the new BMW X3 M50 SUV at $128,900 is hardto top. l can hear you saying for that money it would want to be. However, theflagship of BMW’s best-selling X3 model is as good as it gets – BMW defines it asan SAV, not SUV, SAV standing for sports activity vehicle and its most apt.upgraded earlier this year the fourth generation BMW X3 now in four models, sitson the same wheelbase but is slightly longer and wider and 25mm lower giving ita sportier profile - utilising a 3.0-litre turbo petrol in-line six now with 48-voltmild hybrid boost – this adds another 18kW of power and a 40Nm torque boostfrom just 1900 revs. With an 8-speed ZF auto gearbox, BMW’s x-Drive all-wheeldrive and adaptive dampers the X3 M50 is a stunning driver. Visually highlightedwith large split kidney shaped grille, which tends to divide opinion, to me it’s fartoo large, now highlighted by contour lighting as standard. The BMW X3 M50 SAVjust impressed the more I drove it.See omnystudio.com/listener for privacy information.

Behind the wheel of BMW’s X3 M50 SUV – BMW does performance very well and its M series X3 is very well sorted – and at $128,900 I guess you can rightly suggest it should be – the X3 M50’s 3.0-litre turbo in-line six gaining 48-volt mild hybrid boost. With 8-speed ZF gearbox, BMW’s x-Drive all-wheel drive and adaptive suspension ride and handling is a good as it gets, the whole performance polished, athletic and just so smooth, BMW refer to it as a sports activity vehicle SAV rather than a sports utility vehicle and it is in every sense – road noise suppression first class with acoustic glass, however the quad exhaust still provides an aural masterpiece under revs. BMW have thankfully ditched run flat tyres on this model’s 21-inch alloy wheels, the downside however no spare, just a tyre repair kit. Importantly, the interior room in the X3 especially in the rear is excellent with great seats and standard Veganza synthetic leather, if you want the real McCoy it’s another $4,000 – the interior design a highlight with wide infotainment touchscreen and combined instrument cluster although I’d still like buttons for air-con and radio. Warranty 5-years/unlimited km with roadside assistance for three years.See omnystudio.com/listener for privacy information.

【本集由財沈 中國信託 贊助播出】 今年的暑假凡豬拋棄了沈獨自去富搖 沈則在東京獨自一個人拍片 這是今夏最大的挑戰 而豚比則是有個令人好奇的事 就是除了忙於工作以外 他剩下的時間都在做什麼？ 本集值日生：豚（章魚嗶的原罪/小太郎一個人生活） — －挺你所想！與你一起生活的銀行－ 中國信託uniopen 聯名卡 我的世界 由我OPEN 消費回饋最高OPENPOINT 11% ●基本回饋OPENPOINT 點數：國內一般消費1%、國外一般消費2%、國外實體商店最高3%，回饋無上限 ●完成踩點任務：統一企業集團消費最高7％回饋(每月最高回饋500點) ●綁定家樂福錢包：消費最高回饋11%現金折價券

节目提要：1、为什么X3优惠后20多万，你反而犹豫了2、对比GLCQ5，应该怎么选3、对比新能源车，应该怎么选4、过去和现在买X3的人，有什么变化5、X3到底适合怎样的用户想与三刀1对1交流，扫码加入知识星球：

Klecknerラボ、この秋からUMass アマーストで独立予定、Researchat.fmのTadasu Nozaki (@tadasu443)さんがゲスト。大学の近況、ジョブハント経験談、独立後の研究の方向性、染色体ペアリング馴れ初め、授業計画、遺伝研での生活について (5/25 収録)Show Notes (番組HP):Researchat.fmKlecknerラボ … Nancy Klecknerは本当に偉大な研究者だと思う。一緒に仕事できてよかった (tds)。博士の時の代表的な仕事 1 2 …前島先生、そしてたくさんの方にお世話になりました(tds)ポスドクの仕事：Rapid homologue juxtapositiontadasuの留学紀五十嵐さん回 1 2 3 4の就活ノート … 本当にすばらしく参考になりました 。ありがとうございました。(tds)安田さん回 … 背中をおしていただいた回。Ryoheiさんの「アメリカで研究続けるの？」というストレートな問いに、NRの二人がもにょっているのがいい (tds)Jeff Lichtman … 名前ど忘れ&読み方分からなかった... (tds)NeuroRadio聴いたほうが良いっすよ … 本当にNRの人気が高い (tds)ハンナグレイフェローシップ辞めるか否かコロンビアは謝ったけど結局予算止まっている永島さんラボStadtmanUMass Department of Biology … tadasuの就職先ハエはテストチューブ、山本さん回 1 2キバハリアリは染色体が１本 … 遺伝研今井先生の研究アリとかハチは半倍数性シダの一種だと1000以上 … Ophioderma pendulum L (n= c. 630) Ninan 1958 Cytologia, 日本メンデル協会のキトロギアから出版されていた。ウチダザリガニ300とか … 2n=376 by NiiyamaカモノハシはXY染色体はたくさん … X1,X2,X3,X4,X5, Y1,Y2,Y3,Y4,Y5ホエザルの性染色体クモの性染色体Trillium (ブルワリー)エンレイソウ北大の校章相同ペアリング中の染色体の絡まりコムギは85%がリピート染色体のばらつきと適応度  … 折角ふっていただいたのに、適当な議論だったかもしれないと反省。帰国後、やっと読むことができた鶴崎先生のご著書の中で、ザトウムシと染色体のばらつき、適応度、移動性に関する議論がしっかりされていた。もうちょっとよく考えたい。鶴崎先生のザトウムシ本、面白すぎるので皆様にぜひ読んでいただきたい (tds)Hi-CdCasでのラベリング石黒さんCloneSelect齋藤さんNR出演回 1 2 3前島ラボ … 前島先生には本当にお世話になりました。世界最高峰のクロマチン・染色体研究ラボの一つだと思いますのでご興味がある方はぜひ訪問してみてください(tds)。30 nm ファイバーはアーティファクト、2008年論文、2012年論文1、2012年論文2少数性生物学 … あまりにも最高すぎてよかった。未だに少数性について考えている。少数性reunionやってほしい。今ならいろいろ議論できることもありそう。(tds)永井先生ディクティの面白い生態 … このニュースレターのP.17で堀川先生が議論されている、細胞何個で子実体ができるのか問題。実はディクティは減数分裂に非常に重要なSpo11とRec8というタンパク質のホモログを持っておらず、その実態は謎に包まれている (tds)。Denoisingの論文平岡先生Horsetail Movement論文分裂酵母と出芽酵母の減数分裂方法の違い … 分裂酵母は染色体が少なくてみやすい。が、真核生物で広くみられるsynaptonemal complexがない（似たような構造はある)。そして、crossover interferenceも分裂酵母にはない。出芽酵母にはsynaptonemal complexとcrossover interferenceの両方がある。組換えの分子メカニズムは良く保存されている。岡田先生野地先生少数性生物学トレーニングコース … 最高だった(tds)Woods Hole MBLのトレーニングコースAlphaFold3のコード公開に関するゴタゴタDDBJアメリカの気象情報が無くなる？Cas9と配列は似てないが構造が似ているもののスクリーニング … LLMで生成してAlphafoldで予測、その中から良さげなものを人力でチェック！といいつつこれも一年前の論文なのでその後の動向をチェックする必要がある。50%ではなかったかも...FoldseekJerry Chenの論文について扱ったNR回浜ホトのORCA-Quest (最新型の2)ORCA-Fusion BTAndorのiXon EMCCDORCA-Flash (最新型の4 v3)W-View Gemini木下Jr: 安田さんの大学院時代の指導教官、故・木下一彦氏Gemini を使った仕事(再掲)ScanImage8個同時パッチ in vitro のコンフィグレーション酵母のTetrad dissectionGitHubをラボノートにするリサーチャット蛇口回Towards an understanding of the mechanism of heredity by Whitehouse … 読み比べた中では、メンデルからChromosome theory, crossover, linkage, mutation, geneまでの導出がすばらしい。クセが強すぎるのは間違いないが、遺伝学は実験に裏打ちされた論理的推論の学問であることを感じさせられる。論理的推論による遺伝学の研究系譜をちゃんとまとめたい (tds)。A history of genetics by Sturtevant PierceかGriffiths の教科書が、一般的なものの中では良さそう (tds)。物語　遺伝学の歴史 … 宮脇書店をぶらぶらしていたら見つけた平野先生の本。本当に内容がすばらしい。参考になるとおもったら上記のSturteavantの本を一部参考にしているとのことでした。入門として、そして研究者にも知識の整理としておすすめの本です。京都大学吉川秀夫先生の解説もとても参考になった(tds)。遺伝 … 1947年刊行。遺伝学普及会が作成している(隔？)月刊誌。某大学でバックナンバーを読んでいる。あまりにもおもしろすぎてまだ遺伝研が設立(1949)する年まで到達していない。遺伝学者がこれだけ自由闊達に議論している長期雑誌は世界にも類を見ないのではないだろうか。日本帰国時にちまちま読んだとして、最新号に到達するまで何年かかるのやら...1948年のどこかに書かれていた東北のあっぴ様（方言であひるらしい）という短脚の家系に関する調査はあまりにもおもしろくて圧巻だった。ルイセンコ騒動下の議論も生々しい。いつかセレクション集をつくりたい (tds)。菅野さんNR回小さいオンラインセミナーMAYosis 2023 … 小さいといっても参加者は数百人(?)ぐらい。このセミナーで私の研究の話を初めて聞いたという人も多く感謝している。運営の方々に感謝です (tds)COSYNE遺伝研総研大Vanderhaeghen lab岩田さん鐘巻ラボ西村さん渡瀨 成治さん

Nintendo heeft weer een nieuwe console gelanceerd: De Nintendo Switch 2. Wat vinden de ridders Klaas en Peter (Retrogamepapa) van deze launch en zijn ze geïnteresseerd in Nintendo's nieuwste hebbeding? In de veldslag wordt algemeen gekeken naar console lanceringen. Zijn ze weleens naar midnight releases geweest? Welke console launch keken ze zelf in het verleden het meest naar uit?In de intocht dwalen de ridders nogal af en wordt er veel over muziek gepraat. Klaas heeft het over zijn hobby als componist, en laat hij wat stukken horen die hij gemaakt heeft voor een pretpark. Peter heeft het voornamelijk over Onimusha 3 en hoe je goedkoop Megaman X2 en X3 kan scoren voor de SNES.Andere dingen die verder aan bod komen in deze podcast: Assassin's Creed Odyssey, Star Wars Outlaws en de DLC en de tv serie Andor.Relevante links: Aangezien we het over de Switch 2 hebben en Nintendo eindeloos alles aan het re-releasen is (zoals Breath of the Wild, wat ik beschamend vind), check hier mijn artikel over hoe ik denk over dat soort praktijken.Retrogamepapa's addendum: Game console lanceringen is een topic waar we toch wel een keer op terug moeten komen. We hebben het hier vrij globaal eigenlijk enkel over onze eigen ervaringen en welk sentiment dat we hadden met bepaalde console lanceringen. Maar hoe zit het met launch titels? Daarover hebben we het amper, maar dat is wellicht ook beter om eens te tacklen als een apart onderwerp. Daarnaast is een algemene discussie over het belang van een sterke buzz en pr rondom een console release wellicht ook een goed punt nog. Als je kijkt naar de WiiU, kun je zien hoe hard het kan fout gaan...

PostOstDeutschland mit Dennis Chiponda, Enrique Torres und Darja KlingenbergWas heißt „Ostdeutschland“ aus postmigrantischer  PostOst Perspektive? Welche Rolle spielen Herkunft, Erinnerung und Klassenzugehörigkeit im Osten? Warum finden sich viele in den offiziellen Erzählungen zur Einheit nicht wieder — und wie lässt sich diese Leerstelle füllen?In dieser Folge von X3 veröffentlichen wir einen weiteren Live-Mitschnitt vom X3 SPACES Creative Fest, das am 16. Mai 2025 im Berlin Global Village stattfand. Hinter dem illustren Titel „PostOstDeutschland“ geht es um Erfahrungen, die im öffentlichen Diskurs Neuland sind: ostdeutsche und PostOst Sozialisation. Und noch um vieles mehr, wie: postmigrantische Ost-Allianzen ✊, Migrationsbiografien postsozialistischer Staaten, Ostgebiete und Osteuropa

AI for Accountants Is Getting Real – Are You Ready? This week on Digi-Tools in Accrual World, we're looking at what might be the most significant tech shift the accounting profession has ever faced. AI agents are no longer just theory. Sage, QuickBooks, Karbon and others are now rolling out tools that automate accounting and bookkeeping workflows - with everything from categorisation and reconciliation to forecasting and client emails. If you're trying to stay up to date with digital transformation in accounting, or want to learn about using AI in finance - this episode is for you! We cover:  • The beginning of the end for month-end  • AI agents that clean your books, chase debtors and forecast cashflow  • Sage Copilot and X3 updates  • Thomson Reuters launching AI tax review tools  • Karbon's integrated tax workflows and pricing intelligence  • UK influencers facing FCA action over financial misinfo  • The Accounting Excellence Awards 2025 shortlist  • Scoro on why PSA tools matter more than ever for growing firms 0:00 Coming Up 01:17 Welcome to the Digi-Tools in Accrual World Podcast 04:46 App News:   05:01 AI is bringing about the end of month-end 09:38 Sage unveils AI-powered task automation with agents 12:24 Intuit reveals AI agents coming to QuickBooks 18:08 Sage previews Copilot capabilities for X3 platform 19:34 Thomson Reuters launches Agentic AI for tax and accounting 21:16 Karbon launches end-to-end tax workflows, AI tools, and practice intelligence 27:22 UK influencers arrested in multi-million pound tax fraud case 29:10 Accounting Excellence Awards 2025 finalists announced 32:22 Scoro: The Role of PSA in Modernising Operations and Finance   43:56 Thanks for listening - remember to rate and subscribe to the podcast!

Катя Кая — оперная певица, перформерка и преподавательница пения и телесных практик из Беларуси. В новом выпуске нашего русскоязычного подкаста Катя делится тем, как эмиграция в Берлин изменила не только её жизнь, но и её голос. Мы говорим о том, как политическая и социальная среда влияет не только на возможность открытого высказывания, но и на телесное раскрепощение, которое, в буквальном смысле, слышно в голосе.— Как нас учат «звучать правильно», соответствуя гендерным и культурным ожиданиям— Как опера помогла Кате в поиске своего места в новой реальности— И как эмиграция придала новый смысл профессии оперной певицыЭтот разговор — про хрупкость и силу, про путь от подчинения к свободе и про то, как сильно может звучать человек, которого больше не заставляют молчать.На прошлой неделе в Deutsche Oper Berlin состоялась премьера Wagner Worldwide — музыкально-театральной работы, в которой Катя принимала участие как вокалистка и перформерка.Wagner Worldwide исследует, как наши идентичности и личные истории резонируют с событиями, которые на первый взгляд кажутся «далёкими» — географически, политически и эмоционально.Проект объединяет мифологию Рихарда Вагнера с реальными действиями российской частной военной компании, назвавшей себя его именем. Wagner Worldwide исследует, как глобальные мифы современности, TikTok-иконы и Discord-нарративы формируют наш эмоциональный ландшафт. Работа представляет собой многослойную композицию комментирующую происходящее в реальном времени — это живое, чувствительное, современное высказывание на грани музыки, политики и воображения.Подкаст был записан незадолго до премьеры, но мы надеемся, что у нас ещё будет возможность услышать Катю в Wagner Worldwide в будущем.Слушайте #X3 также на немецком языке с Юлей и Ани. Все выпуски подкаста можно найти на нашем сайте. Подписывайтесь на наш инстаграм @x3podcast и следите за обновлениями!Инстаграм Кати: @katsiakaya

Welcome to our review of PR pitches and mergers & acquisitions in the UK PR scene with Andrew Bloch. Here we discuss the biggest pitch wins and mergers & acquisitions that the PR sector has seen in March 2025Andrew is the lead consultant - PR, Social, Content and Influencer at the new business consultancy firm AAR and a partner at PCB Partners, where he advises on buying and selling marketing services agencies.Before we start, do check out the homepage of PRmoment. We're entering our pre summer golden events period and there is a LOT going on. We've got webinars, lunches, networking and face to face conferences and events.Everything is on the PR Calendar which you can access from the homepage of PRmoment but do check out our next webinars:In an Era of Global Doubt: How can Brand Communications be Optimistic? This webinar is on 29th April. This webinar is free to attend.Also check out this Creative Moment Creative Campaign Case Studies webinar on 30th April, tickets are £35 + vatAlso, thanks so much to the PRmoment Podcast sponsors the PRCA.Here's a summary of what Andrew and PRmoment founder Ben Smith discussed:PITCH WINSPapa Johns appoints The Romans – culture-first PR and social retained account; 6-figure brief to elevate brand creativity.Café Direct appoints Tin Man – UK PR and social for ethical coffee brand, Tin Man further expands its food division.Horlicks appoints Tangerine – Influencer and social brief for Kids Chocoland, targeting parents.Uber Boats appoints PC Agency – Global brief to promote London river bus service, including electric ferry launch.Sudocrem appoints Brazen – Extended PR, influencer, and social content to broaden audience reach.Stock Spirits Group appoints The Remarkables – EU brief for product launches, international expansion and ESG commitments.MGM+ appoints Academy – UK/EU retained agency for streaming platform's brand and content campaigns.Verify Me appoints Academy – Age verification tech provider; brief includes US and Europe expansion.O&CC appoints Brandnation – Integrated PR, influencer, marketing, and creative brief for retail brands.Segway Navimow appoints Sprekley PR – Launch of X3 robotic lawnmower with Paris event and product reviews.Molton Brown appoints PC Agency – Hotel amenities PR to increase hotel placements, B2B and B2C focus.Tristan Capital Partners appoints Duet London – Launch of Sicilian Ave in London as dining and social destination.Health Shield Friendly Society appoints Midnight – B2B brief to position as leading employee health benefits provider.SunLife appoints Third City – Raise awareness of financial services and promote new brand image.Love Finance appoints WPR – Paid social creative across TikTok and Meta for brand awareness and lead gen.The Brain Tumour Charity appoints Evergreen PR – GP education campaign to support faster brain tumour diagnosis.Capgemini appoints Fleishman Hillard – Global comms agency for integrated support and brand reputation management.Serco appoints MHP – Strategic and corporate comms brief for outsourcing company working with governments.Experience Oman appoints Finn Partners – PR and marketing to enhance awareness of Oman's tourism.M&A activityTogether Group acquired experiential tech agencies, Imerza and Visualisation One – expanding service lines in the luxury market with VR and game-engine tech.Sauce Communications buys a majority stake in The M Collective – creating The Sauce Collective, a luxury lifestyle PR and digital agency with 50 FTEs.Finn Partners acquired Rice C

Case and Sam are looking back at the earliest episodes of the show! Check out their thoughts on the sixteenth episode when Case sat down with Geoff Moonen and chatted about X-Men 3: The Last Stand! Overview   In the Podcast Discussion and Analysis meeting titled "Another Pass at Another Pass at X-Men 3: The Last Stand," hosts Case and Sam explored various aspects of the film "X-Men 3: The Last Stand" through the lens of their podcast format, 'Another Pass at Another Pass.' They discussed audio quality improvements with guest Geoff Moonen, while delving into the film's production limitations and character choices. Key pitches for story improvements included intertwining the Dark Phoenix Saga with Days of Future Past and critiques of character underutilization, particularly Magneto and Storm. The conversation also highlighted the film's inconsistent narrative structure and missed opportunities for deeper character relationships, particularly among female characters. The meeting concluded with plans for future episodes focusing on The Hobbit trilogy and updates on upcoming podcast content and social media engagement. Action items included listening to upcoming episodes and joining community discussions on Discord.   Notes ️ Podcast Introduction and Discussion Format (00:06 - 14:20) Case and Sam introduce the 'Another Pass at Another Pass' podcast format where they review earlier episodes They discuss an episode featuring Geoff Moonen about X-Men 3: The Last Stand Case mentions audio quality issues, noting Geoff's voice actor quality sounds good They explain how they added ADR (additional dialogue recording) at the end for plugs The original episode focused on fixing X-Men 3's issues with a sense of urgency Geoff and Case begin discussing production limitations of X-Men 3, including director changes Bryan Singer left due to time constraints and Matthew Vaughn declined for similar reasons They acknowledge actor limitations including James Marsden asking to be killed off Story Improvement Pitches (14:20 - 33:45) Case proposes combining Dark Phoenix Saga with Days of Future Past storyline The pitch includes starting with future timeline showing Phoenix as a psychic 'Hound' Suggests Kitty Pryde as time traveler (played by Ellen Page) instead of Wolverine Proposes Jean Grey possessing Mystique's body, explaining Rebecca Romijn's limited role Geoff suggests frontloading the 'cure' storyline as the main focus with Phoenix as secondary They discuss the missed opportunity with Angel/Warren Worthington III character Critique of wasted characters including Vinnie Jones as Juggernaut Discussion of poor integration between the cure storyline and Dark Phoenix plot Character Assassination and Film Issues (33:45 - 50:00) Both agree Magneto's characterization was inconsistent with previous movies Criticism of Magneto's 'the pawns go first' line showing callous disregard for other mutants Criticism of the third act's tactical choices as nonsensical Discussion of Storm's missed potential as a counterforce to Phoenix Critique of the film having good individual scenes but poor overall structure Discussion of the Mystique character being abandoned by Magneto as out of character Acknowledgment of good casting choices that were underutilized Post-Episode Analysis (50:01 - 01:06:20) Sam states this was one of her favorite episodes featuring Case and Geoff Discussion of Bryan Singer controversies not known at the time of original recording Case acknowledges being dismissive of X-Men comics at that point in his fandom Praise for the creative idea of Phoenix possessing Mystique's body Discussion of Geoff's observation about the 'cure' storyline being an inversion of the first film Sam praises the urgency and focus of the original discussion Analysis of the film trying to be serious but failing to deliver on its stakes ️ Character Relationships and Missed Opportunities (01:06:23 - 01:26:17) Sam criticizes Storm's relationship portrayal, particularly with Jean Grey Discussion of female characters existing in 'bubbles' only relating to male characters Suggestion that Storm should have confronted Dark Phoenix instead of Wolverine Critique of the film not properly explaining Phoenix's power and danger level Suggestion that the 'cure' storyline could stand alone with Phoenix hints for a sequel Discussion of ethical questions that could have been explored more deeply Case suggests the Phoenix suppression by the cure could have led to a post-credits setup Planning for future podcast episodes including The Hobbit trilogy Podcast Updates and Social Media (01:26:17 - 01:30:46) Decision to skip discussing the 2017 clip show episodes as too meta Next Another Pass at Another Pass episode will cover The Hobbit trilogy Update on recent and upcoming main podcast episodes including Farragut Forward Upcoming Super Mario Bros episode with Matt/DJ Storm Information on where to find Sam and Case on social media Mention of Discord server at certainpov.com Case's social media handle: @Case Aiken on Bluesky   Action items Audience Listen to the upcoming Another Pass at Another Pass episode on The Hobbit trilogy (01:25:37) Check out the upcoming main podcast episode on Super Mario Bros with Matt/DJ Stormageddon (01:26:59) Join the Discord server through the link at certainpov.com for community discussion (01:28:05) Follow Case on Bluesky at @Case Aiken (01:28:20)

In this engaging conversation, Dr. John Jaquish discusses the evolution of his fitness philosophy, focusing on the X3 variable resistance training system. He critiques traditional weightlifting methods, emphasizing their ineffectiveness for most individuals. The discussion also covers partnerships with Westside Barbell, dietary changes, and the science behind muscle growth and cholesterol. Dr. Jaquish shares insights on the future of testosterone treatments and the importance of adapting fitness and nutrition strategies to individual needs.Takeaways✅ X3 is the world's most powerful variable resistance training system.✅ 90% of individuals quit strength training within 90 days due to lack of results.✅ Variable resistance training accommodates genetic differences in muscle engagement.✅ A hypertrophy program can yield the same muscle growth in significantly less time than traditional methods.✅ LDL cholesterol levels may not be as harmful as traditionally thought.Chapters00:00 Introduction to Dr. John J Quish and X302:54 Understanding Variable Resistance Training05:57 The Limitations of Traditional Weightlifting08:59 Partnerships and Innovations in X311:51 The Conjugate Method and Programming Flexibility14:52 Hypertrophy and Efficiency in Training18:08 The Evolution of X3 and New Developments21:04 The Science Behind Muscle Growth and Fatigue24:04 The X3 Force Bar and Its Benefits27:06 Diet Changes and Future Directions28:22 Exploring New Research in Muscle Growth33:19 Diet Evolution: From Keto to Carnivore39:10 The Science of Fasting and Protein Intake43:03 Cholesterol Controversies and Health Perspectives47:33 Future of Testosterone Therapy

This weeks show starts with a fun review of the 2025 BMW X3. Now entering its fourth generation, the X3 does a lot of things really well, but Sami is suggesting that the German crossover is getting a bit too tech-heavy for its own good. Our hosts also ask, what are the alternatives these days and how do they stack up? Then Benjamin gives us a review of the 2025 Genesis GV80. Available in two or three row configurations (thanks for the brief confustion Sami) and in either a conventional body style or coupe-like profile, the GV80 has become a fully realized nameplate in the Korean automakers portfolio. Benjamin answers the question: does it matter which model you pick? Then Benjamin gives us a quick followup review of the 2025 Mazda CX-50 Hybrid which he took for a long road trip, and finds some flaws in Sami's initial review of the crossover. Thanks for listening!

大改款BMW X3抵台了，雖說和上一代同為G世代底盤，但外觀、內裝質感、設計感可說是明顯的大躍進，讓產品更具賣相。比較可惜的是目前在台並沒有30動動車型，如果20車型動力無法滿足你，就得直接跳升選擇價格近逼400萬元的50車型，為什麼會這樣？另外，此次試駕為20 M Sport車型，動力夠用嗎？有哪些優缺點？來聽麥克和島叔怎麼說？ -- Hosting provided by SoundOn

Being physically in shape is a statement of discipline that can branch into how you act as a leader in your business, market, and family.  In this eye-opening episode, we're joined by Dr. John Jaquish, creator of the revolutionary X3 Bar training system, to discuss why traditional weightlifting may not be the best solution for achieving optimal health and fitness – especially for busy entrepreneurs.    Dr. John shares the research that led to the creation of X3, why variable resistance training is a game-changer, and how small business owners can prioritize their health without spending hours in the gym. Whether you're looking to build strength, lose weight, or simply improve your fitness routine, this episode delivers practical advice and insights backed by science.     What You'll Learn in This Episode: The Origins of X3: How Dr. John's work with bone density devices inspired a revolutionary approach to fitness. Why Weightlifting Falls Short: The science behind variable resistance and why most people fail to see results with traditional weight training. Efficiency Meets Effectiveness: How a 10-minute daily workout can transform your health and strength. Portable Fitness: The X3's space-saving design and how it fits into a busy lifestyle. Fitness and Business Success: Why being in shape is a statement of discipline and character that can enhance your professional image.     Timestamps: 0:20 – Why health is the ultimate wealth for entrepreneurs. 0:48 – The research journey: from bone density to variable resistance training. 3:00 – The problem with traditional weightlifting and its lack of results. 5:50 – How genetic differences impact fitness results—and how X3 overcomes them. 9:05 – Why fitness is a reflection of discipline and character in business. 13:06 – The X3 workout: only 10 minutes a day, six days a week. 14:11 – Addressing the myths around weightlifting and fitness success.     Connect With Dr. John Jaquish: Dr. John's Website: https://www.jaquishbiomedical.com/doctorj/  Follow Dr. John on Instagram: https://www.instagram.com/drjaquish/ X3 Bar System: https://www.jaquishbiomedical.com/products/x3-bar/?gad_source=1&gclid=CjwKCAiA6t-6BhA3EiwAltRFGMFNjxDOsPwQOy3oLMoNLmZJnxnPp086XjVGeEwEUt1q_ECsk5oXNhoCkd0QAvD_BwE  Weightlifting is a Waste of Time (book): https://www.amazon.com/Weight-Lifting-Waste-Time-Cardio/dp/154450893X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.dqE7zEPwYOr5-lNzxg5VjXQOKSsjtSL-3LFwRgHqr1xUofjVD_dezVXxrF_mGWcZG0H0R2dN1uZ1e0OQk3Kog3tznL0GqDpovi4eJZwJDTNPmhID0A4sd2Rf5bnZwuIUZ8wR5Mi5OpT44rt5BbfoqO7Sa0l3RDI349fgBUNxtEoHlRl5RnV7e5GsBXfuqSgIlkfrGi6gY-iq-dDJP1zVJTGDrvepNmC1SPJ-zHvQpfw.6zsJdW5wcwohnaAM1FYscjTihYN42BiTfBQbrf9JjsM&dib_tag=se&hvadid=456481909142&hvdev=c&hvlocphy=9192306&hvnetw=g&hvqmt=e&hvrand=2971839718964064484&hvtargid=kwd-943283989852&hydadcr=16095_9872408&keywords=weightlifting+is+a+waste+of+time&qid=1733852519&sr=8-1      Resources:   Business Reinvention Bundle: https://thekellyroach.com/bundle  KAIROS Mentorship Waitlist: https://thekellyroach.com/kairos2024  Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P?source_code=ASSGB149080119000H&share_location=pdp  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic   

We're on Patreon now! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis welcome headphone expert and friend of the podcast Lauren Dragan to answer the question: does the new hearing-aid functionality of Apple's AirPods Pro 2 really work, or is it just another quickly tacked-on feature everybody else will have to copy? But before that: Some bloviating about Bose' purchase of the McIntosh Group and some gushing about Erin's Audio Corner's review of the Børresen X3 speaker (and some not-so-gushing about a few other reviews of the same speaker). Buy-now links for products mentioned herein (As Amazon Associates, we may earn a small cut from qualifying purchases):

This is a free preview of a paid episode. To hear more, visit www.eyewitnessbeauty.comAs Estée Lauder announces a new CEO, Nick reminisces about his stint at the storied beauty conglomerate. Then, Annie discusses her many parallels to mom-to-be X3, Gisele Bündchen.

中英文都有好玩的繞口令! tongue twisters! tongue 舌頭 twist 纏繞 因此tongue twister = 繞口令，令你舌頭打結啦!簡單版: She sees cheese X3 挑戰連續念三次，她看到起司中級版: She sells seashells by the seashore. (她在海邊賣貝殼。) seashell貝殼 sell賣 by the seashore海邊 Can you can a can as a canner can can a can? (你能夠像罐頭工人一樣裝罐頭嗎？) can v. 可以 can n. 罐頭 canner 罐頭工人 #每周六雙語麻吉同學會 ##每周日英語童謠童話小森林&進階英語給你5英棒 #每周六、日更新 #

Are you feeling more energized or unsettled lately? You're not alone! In this episode of the Inspiring You Show, we're diving deep into how recent cosmic events are impacting not just our planet but each of us on a personal level. From the Sun's powerful X3.3 solar flare on October 23rd to Gaia's plasma influx, we're witnessing a surge in energy that's transforming both the Earth and our consciousness.

On today's episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitness methods, offering innovative solutions for building strength and muscle with minimal injury risk. Let's go deep.On today's episode of The CLS Experience we have a very exclusive treat. He's a research professor, scientist, multifaceted inventor, and a WSJ best-selling author, no big deal. He spent years researching and developing improved approaches to health and his persistence and maniacal drive paid off BIG TIME. He is the inventor of the most effective bone density building medical technology AND he's now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He is also the inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury and safest protocols, BIG facts. His methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians and other extraordinary humans, just to name a few. His ability to change the way people look at traditional fitness is second to none. He's just a juggernaut in all facets of life, and a terrific husband and human! Please welcome the relentless, innovative and strong, the handsome and dynamic Dr. John Jaquish.14:25 - The Truth About Fitness Trends27:18 - Optimizing Nutrition and Fitness Strategies37:30 - Revolutionizing Injury-Proof Fitness Training47:49 - Science-Based Fitness Innovation and Haters55:40 - Trailblazing Energy and InspirationCheck out Dr. Jaquish's X3-Bar: https://www.jaquishbiomedical.com/products/x3-bar/To join our community click here.➤ To connect with Dr. John Jaquish follow Dr. John on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

In this episode of Informed Dissent podcast, host Mark and Jeff welcomes Dr. John Jaquish, inventor and scientist behind innovative fitness systems like the X3 Bar and Fortagen. Dr. Jaquish explains why traditional weightlifting is inefficient, dangerous, and unsustainable for most people, offering a safer and more effective alternative using variable resistance training.He also challenges popular beliefs around protein intake, calling whey protein "trash" and introducing his own highly bioavailable supplement, Fortagen, as a superior option. Tune in to learn how to maximize muscle growth, minimize injury, and rethink conventional fitness and nutrition advice.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Dr. Jaquish's book explaining his non-conventional approach to human physiology is a WSJ best seller.Connect with Dr. John Jaquish:Website: https://www.jaquishbiomedical.com/doctorj/Instagram: @drjaquishShow sponsor RogersHood.com, detox from parasites, candida, heavy metals and toxins with code IDM to save 10%!Support the showFor more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia

In this episode of Informed Dissent podcast, host Mark and Jeff welcomes Dr. John Jaquish, inventor and scientist behind innovative fitness systems like the X3 Bar and Fortagen. Dr. Jaquish explains why traditional weightlifting is inefficient, dangerous, and unsustainable for most people, offering a safer and more effective alternative using variable resistance training.He also challenges popular beliefs around protein intake, calling whey protein "trash" and introducing his own highly bioavailable supplement, Fortagen, as a superior option. Tune in to learn how to maximize muscle growth, minimize injury, and rethink conventional fitness and nutrition advice.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Dr. Jaquish's book explaining his non-conventional approach to human physiology is a WSJ best seller.Connect with Dr. John Jaquish:Website: https://www.jaquishbiomedical.com/doctorj/Instagram: @drjaquishShow sponsor RogersHood.com, detox from parasites, candida, heavy metals and toxins with code IDM to save 10%!Support the showFor more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia

Laurent Kretz échange avec Eva Lecoq qui a cofondé avec sa sœur la marque SOVA. Sa mission : améliorer le bien-être des femmes qui sont touchées par le Syndrome des ovaires polykystiques. Elle nous explique comment elle a commencé à fédérer une communauté pour convaincre les laboratoires et assurer ses premières ventes. Eva nous partage aussi les secrets de sa croissance (X3 en année 2) ainsi que ses secrets pour déléguer sur un sujet très technique et complexe.Dans ce nouvel épisode du Panier, vous trouverez des clés pour :00:00:00 - Intro00:13:15- Marché sur des oeufs en matière de communication pour respecter la réglementation ; 00:23:30 - Commencer par fédérer une communauté pour convaincre les laboratoires ;00:38:00 - Créer un branding premium pour rassurer ses clientes ; 00:42:30 - Booster sa stratégie de contenu en échangeant des articles gratuits contre de la visibilité ; 00:53:00 - Arrêter d'externaliser pour maîtriser les connaissances sur son sujet ; 01:00:10 - Aller en pharma pour faciliter la collaboration avec les gynécologues ; 01:02:20 - Gérer les complexités en matière de brevets ; 01:14:30 - Mettre plus de discipline dans ses opérations pour devenir le CEO qu'on devrait être.Pour en savoir plus sur les références abordées dans l'épisode :#294 - MakeMyMask : 3,5M€ du jour au lendemain ... mais après 4 années de galères#276 - La Belle Boucle : De l'influence à 8,5M de CA sans adsHors-série - Avec PrestaShop : 20M€ de CA en bijouterie et horlogerie, avec Grégory Pairin de OcaratLa vidéo d'EnjoyPhoenix sur le SOPKLes études de PubMed sur le SOPKGorgias pour le service clientL'épisode de GDIY avec Guillaume Moubeche, fondateur de LemlistEt quelques dernières infos à vous partager : Suivez Le Panier sur Instagram lepanier.podcast !Inscrivez- vous à la newsletter sur leanier.io pour cartonner en e-comm ! Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast AddictLe Panier est un podcast produit par CosaVostra, du label Orso Media.

I used to be a major CrossFitter, spending multiple days per week in the box. But lately, I've been cutting back on CrossFit workouts and spending less time in the gym, instead prioritizing daily walks with the dog, manual labor around the homestead, and experimenting with innovative resistance training using X3 bands.  In this episode of the Primal Shift Podcast, I'll tell you about my current regimen and explain why I increasingly focus on balancing intense workouts with natural, ancestral practices.  I'll also explain how I augment these practices with modern technology, like cold plunges and red light therapy, and how I use supplements like creatine, collagen, colostrum, and a limited number of plant-based products to help enhance my testosterone levels, support my gut health, bolster my athletic performance and improve my skin's appearance. Tune in to learn how you can integrate these principles into your own routine for a healthier, more balanced life. In this episode: 00:00 - Intro to my daily routine 02:14 - Exercise: Walking, CrossFit and homesteading 08:26 - Wellness: Cold plunge, grounding and meditation 11:43 - Red light therapy 13:10 - Supplements: Creatine, collagen, colostrum and beef organs 15:49 - Sleep remedies 16:45 - Natural approaches to wellness Learn more: The 5 Best Collagen Supplements (And How to Pick the Right One) (Blog Post): https://michaelkummer.com/health/collagen-supplements/    Why Eating Beef Liver Is Good For You (Blog Post): https://michaelkummer.com/health/beef-liver-benefits/    10 Key Health Benefits of Ice Baths and Cold Plunging https://michaelkummer.com/health/ice-bath-benefits/    How to Choose a Red Light Therapy Device (Blog Post): https://michaelkummer.com/health/how-to-choose-a-red-light-device/    Eight Sleep Bed Cooling System Review (Blog Post): https://michaelkummer.com/health/eight-sleep-review/   Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/mkummer82/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ TikTok: https://www.tiktok.com/@mkummer82 Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Fitness #Wellness #CrossFit #HealthyLiving #Biohacking  

Kelly's no Macy Blackwell, but she is conquering laundry for a family of five—a super mom feat. Also while pregnant, she's wearing her seatbelt safely and on a mission to save the internet from dangerous contraptions promoted by influencers who don't know the risks they're taking.  To tip or not to tip at coffee shops—this question is at the top of Kelly's driveway dumps today. Lizz worries she'll get a bad coffee if she doesn't tip online and Kelly's going to start using a two-month tipping hack. George and Hattie are taking on more chores around the house and Lizz suggests making floor cleaning a game of who can bring mom the dirtiest rag. A complete transformation via freshly painted trim is underway at Lizz's new house while Kelly is still waiting for her shiplap saga to end.  Over 74% of people have subscriptions they've forgotten about. Cancel unused and unwanted subscriptions, keep your spending on track, and put money right back in your pocket with Rocket Money. With over 5 million users, Rocket Money has helped save its members an average of $720 a year with over 500 million in canceled subscriptions. So stop wasting money on things you don't use.  → Download the Rocket Money app at rocketmoney.com/carpool   Who would Kelly and Lizz date, marry, and divorce in popular car brand lineups? Kelly shares her BMW picks—date the M4 convertible, marry the X3, divorce the X7—considers the Telluride vs the Carnival from Kia, reveals what she hates more than the Jeep Gladiator, and Lizz wraps up the game with Ford. That Bronco might buy her a drink, but who's she going to date? Kelly also names the cars she'd put in her dream five-car garage.  In industry news Rivian is doing what no one is asking for and removing the key fobs from their vehicles completely. Lizz wonders what happens if tech is down. She's not a fan and wonders when a conspiracy theory is just a good what-if question. EVs trickle into Toyota's lineup as the Highlander evolves into one. Unfortunately, Kelly and Lizz both recognized that the disappointment of the ball at the Car Mom Auto Show was the Grand Highlander. Kelly is done with GM not putting lower anchors in their third rows as George is outgrowing the harnesses in his front-facing seats. The first thaw-gust recipe is coming to you today for ditch the drive-through. You will not regret having this in your freezer, so do your future self a favor and plan some time this weekend to whip up a batch of Pioneer Woman Baked Ziti. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle health impacts overall well-being and offers strategies to prevent age-related muscle loss. John Jaquish, the inventor of the X3 bar, discusses the benefits of variable resistance training. He shares his expertise on progressive overload and how data-driven training can enhance muscle growth and performance. Tony Horton, the creator of P90X, introduces the concept of muscle confusion. He explains how varying workout routines can prevent plateaus, reduce injuries, and keep your fitness journey exciting and effective. Magnus Lygdbäck, a celebrity trainer, provides tips on optimizing performance and recovery. He highlights the importance of structured habits, balanced nutrition, and recovery techniques like ice baths and isometric exercises to sustain high performance. Tune in to this episode to learn practical tips and expert advice on building muscle, improving exercise routines, and optimizing recovery for long-term health and fitness. CHECK OUT THE FULL EPISODES NOW! Dr. Gabrielle Lyon: https://youtu.be/X3hkW0afys0 John Jaquish: https://youtu.be/6efQiP_rCLM Tony Horton: https://youtu.be/BRSvTx8Ank4 Magnus Lygdbäck: https://youtu.be/9x3fvChVwyo Timestamps: 00:00:00 — Opening 00:00:10 — Dr. Gabrielle Lyon on Skeletal Muscle Health 00:02:32 — Aging and Muscle 00:06:03 — Measuring Muscle Quality 00:09:15 — Genetic Potential 00:20:41 — John Jaquish on Variable Resistance Training 00:24:32 — Progressive Overload 00:27:37 — Neurological Adaptation 00:31:47 — Data-Driven Training 00:34:39 — One Meal a Day and Protein 00:44:15 — Tony Horton on Muscle Confusion 00:47:45 — Using Bands for Resistance 00:50:16 — Continuous Training 00:52:03 — Balancing Rest and Work 00:54:27 — Magnus Lygdbäck on Optimizing Performance 00:57:15 — Nutrition vs. Training 01:00:15 — Avoiding Perfectionism 01:02:48 — Pre-Performance Training 01:05:59 — Blood Flow Restriction Sponsors: Calroy | Head over to Calroy.com/Dave for an exclusive discount LMNT | Get a free LMNT Sample Pack with any drink mix purchase by going to DrinkLMNT.com/Dave Resources: Dr. Gabrielle Lyon's Website: https://drgabriellelyon.com/ Dr. Gabrielle Lyon's Instagram: @drgabriellelyon Order Dr. Gabrielle Lyon's Book: Forever Strong John Jaquish's X3 Bar: https://www.jaquishbiomedical.com/ Dr. John Jaquish's Instagram: @drjaquish Tony Horton's Programs: https://www.tonyhortonlife.com/ Tony Horton's Instagram: @TonySHorton Magnus Lygdbäck's Instagram: @magnuslygdback Magnus Lygdbäck's Training: https://www.magnusmethod.com/ Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Tony and I discuss:0:00 - Intro0:22 - Lewis Hamilton Wins The Grand Prix12:38 - Sam's Test Drive With The 750s21:37 - The Goodwood Festival Of Speed!22:54 - Alfa Romeo 33 Stradale & Junior29:28 - Alpines New Hydrogen Hypercar & The A29030:15 - Aston Martin Valiant31:02 - The BMW M5, X3 & 1 Series Facelift34:46 - Ferrari XX Stradale Spider36:40 - Mustang GTD38:51 - The Genesis Magma Department41:25 - Hongqi E-HS941:53 - Lotus Emeya43:01 - Land Rover Defender Octa44:50 - JCW Mini & RB17 Redbull Hypercar45:51 - Renault 5 & Tesla Cybertruck46:06 - The New GR Yaris47:39 - Yangwang U950:14 - The 992.2 Reviews59:44 - Outro Hosted on Acast. See acast.com/privacy for more information.

Dr David Unwin is a leading GP in the UK whose practice has put more patients into Type 2 Diabetes remission than any other in the world. He is an advisor on Diabetes to Royal College of GPs and winner of NHS Innovator of the Year, 2016. PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.org/phc-conference-2024/ FOLLOW PUBLIC HEATH COLLABORATION TO HEAR LATEST ON CONFERENCE – WE APPRECIATE THE SUPPORT! X http://www.x.com/PHCukorg https://www.instagram.com/phcukorg/ https://www.facebook.com/PHCukorg/ https://www.youtube.com/@UCZO0WD6hn02_6b0_MNTKPgQ   ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! http://www.stockmansteaks.com.au/chaffee ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All Natural Bodybuilding on the weekends, and won Mr. Los Angeles Natural in 2010 while being published in Muscle and Fitness Magazine. Even after he became licensed as an attorney, he earned an Associates of Applied Sciences degree in Dietetics from Central Arizona College in 2015. He also obtained his MBA degree in Finance from Fayetteville State University in 2022. He also became a licensed Real Estate Broker in California in 2015. He has been licensed to practice law in California since 2011 and holds an AV Preeminent Rating with Martindale Hubbell. He is also licensed to practice in the State of Texas. Further, he has been admitted to the Supreme Court of the United States. Follow Christopher on LinkedIn: https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247?trk=blended-typeahead PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.org/phc-conference-2024/ FOLLOW PUBLIC HEATH COLLABORATION TO HEAR LATEST ON CONFERENCE – WE APPRECIATE THE SUPPORT! X http://www.x.com/PHCukorg https://www.instagram.com/phcukorg/  https://www.facebook.com/PHCukorg/  https://www.youtube.com/@UCZO0WD6hn02_6b0_MNTKPgQ   ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/     Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! http://www.stockmansteaks.com.au/chaffee ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondritis, and degenerative disc (which she was diagnosed with in 6th and 7th grade), OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis. She overcame all of it in the span of only a few years and found food freedom through proper bio individual nutrition and Faith. She has since directed her practice toward walking alongside others who are on their own healing journeys. Website: https://www.tailoredketo.health/ IG: https://www.instagram.com/tailoredketohealth/ YouTube: https://www.youtube.com/@rebekahheishman-tailoredke8939 FB: https://www.facebook.com/TailoredKetoHealth Rebekah's Book: https://www.amazon.com/My-Tailored-Journey-overcame-autoimmune/dp/B0BVNTXTDG/ref=sr_1_1?crid=3A0HLJ3ZQTRCD&keywords=rebekah+heishman&qid=1680727356&sprefix=rebekah+heishman%2Caps%2C131&sr=8-1 PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.org/phc-conference-2024/ FOLLOW PUBLIC HEATH COLLABORATION TO HEAR LATEST ON CONFERENCE – WE APPRECIATE THE SUPPORT! X http://www.x.com/PHCukorg https://www.instagram.com/phcukorg/ https://www.facebook.com/PHCukorg/ https://www.youtube.com/@UCZO0WD6hn02_6b0_MNTKPgQ   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! http://www.stockmansteaks.com.au/chaffee ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Lierre Keith, author of The Vegetarian Myth, Is a former vegan who saw from the inside just how harmful this ideology was to her and other individuals, but to the planet itself. The good and kind intentions of people had been co-opted to push an agenda that did not meet the goals that it claimed to, and so Lierre set out to set the record straight and return not only people's health through proper nutrition of an animal-based diet, but to improve the environment and health of the world at the same time, in the same way. Come see this very interesting interview with someone who was on the inside of the vegan movement for much of her life and was able to see the damage that it caused to her health and the environment first hand. Lierre Keith links: Website https://lierrekeith.com/ Book, The Vegetarian Myth https://www.amazon.com/Vegetarian-Myth-Food-Justice-Sustainability/dp/1604860804 PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.org/phc-conference-2024/ FOLLOW PUBLIC HEATH COLLABORATION TO HEAR LATEST ON CONFERENCE – WE APPRECIATE THE SUPPORT! X http://www.x.com/PHCukorg https://www.instagram.com/phcukorg/ https://www.facebook.com/PHCukorg/ https://www.youtube.com/@UCZO0WD6hn02_6b0_MNTKPgQ     Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Victor Muh runs a human optimization clinic in Honolulu, called Superhuman, where he offers a wide range of modalities such as hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture and cupping. He connects everything they offer while advocating for a plant-free diet and providing sleep coaching and detox protocols. He does not have a medical background, he was an independent filmmaker who lived for 5 years in Austria, 10 years in France and 10 years in China. As a result, he's fluent in English, French and German and conversational in Mandarin. Victor was curious about science and health from a young age, deciding not to take Tylenol while he was in high school and experimenting in sleep deprivation when he was 19. In his early 40's, while working in China, his own health problems became overwhelming. Western medicine could not provide answers, so he turned to Traditional Chinese Medicine which relieved him of the worst symptoms. From then until today, Victor has been researching, experimenting and implementing different ways to cure disease, chronic illnesses and to become superhuman. Website: https://superhumanhi.com Instagram: superhumanhealthhi   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understands the damage that his career caused such as weight gain, high cortisol levels, stress, alcohol, PTSD, heart disease and many other issues. He is actively trying to get people healthier using what he learned through his 4 year Keto/ Carnivore Journey. He has gotten healthy, reduced his weight (50 lbs in 10 months on keto), Down another 20lbs on Carnivore. Website: https://ketofiveo.com/ Instagram: https://www.instagram.com/ketofiveo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Mariske Strauss is a 17x South African XCO Champion with 23 years racing experience! She graduated from the Stellenbosch University with a BSc Sport Science degree in 2016. After a lot of struggles, she finally found food that helped her feel like a human being again. Mariske Strauss's Instagram: https://www.instagram.com/mariskestrauss?igsh=MXg2cDY5ajA2dmIxeQ== https://www.instagram.com/mariskestrauss/   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Tyler's Instagram: https://www.instagram.com/regenerativelifefitness/

Phil Escott is a Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil's eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues.  For Phil's Subtraction Method online autoimmunity course, books, testimonials and consults, visit his website at… https://pureactivity.net Phil's YouTube channel… https://www.youtube.com/c/philescott Website www.thebigfatchallenge.com Linktree https://linktr.ee/philescott?utm_source=linktree_profile_share<sid=6c8d0868-5009-477e-85a3-b09bebb817fc   ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Dr Roger Meacock is a UK veterinary surgeon who has worked with farm animals before switching over 20 years ago to working with advanced medical technologies primarily for horses and dogs. He has professionally promoted and fed his own dogs raw meaty bones as the species appropriate diet for a carnivore for over 20 years. He is concerned that many raw diets for our pet carnivores that are gaining popularity are not properly species appropriate but are nonetheless being supported by many vets who claim to support raw feeding. Roger has been carnivore himself since Aug 2023 which has helped him understand the importance of being strict when feeding the proper carnivore diet for our pets. Roger also recognises that farm animals thrive best on their species appropriate diet too and wonders how their high production diets might impact the human diet via meat and dairy produce. Website: https://www.naturalhealingsolutions.co.uk Facebook: https://www.facebook.com/naturalhealingsolutionscommunity Twitter: https://twitter.com/Roger_The_Vet   ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.  

Today we're talking about testosterone replacement and unpacking the novel concepts of progressive overload and variable resistance training—both methods to gain, and keep, muscle mass in your body without living in the gym.I'm joined by strength expert, entrepreneur, past guest of the show, and PhD, John Jaquish. John has spent years researching and developing improved approaches to health. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting with the lowest risk of joint injury, Dr. Jaquish's methods are used in training the world's most elite athletes as well as Olympians.Aligning with the most basic tenet of biohacking, if you can achieve all of your physical or athletic goals in half the time of your competitors, why not explore the option? John is as gracious as he is informed in this one, detailing the benefits of variable resistance training and indulging me in a super deep dive into diet and nutrition experimentation, testosterone replacement therapy, and efficient muscle growth.You'll learn what he eats every day to look as good as he does. You'll get repetition-count-specific recommendations on ultra-quick workout routines. And you'll learn the very surprising amount of carbohydrates I ingest every single day (a number that will shock many of you).SponsorsBEAM Minerals Pets | Go to BeamMinerals.com/DAVE2024 for 20% off your first order.ARMRA | Try it out for yourself at tryarmra.com. Use code DAVE to get 15% off your first order.(00:02:39) Masterclass on Efficient Muscle Building(00:16:43) How are Shaolin Monks & Gymnasts So Strong? (00:23:46) Testosterone Replacement Therapy (TRT)(00:38:40) How Protein Impacts Muscle Growth(00:47:55) Breakthrough Personal Research on Carbohydrates(00:58:31) Weight Lifting is a Waste of TimeResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: jaquishbiomedical.comInstagram: @drjaquishYouTube: Jaquish BiomedicalRead: Weight Lifting Is a Waste of TimeRead: Osteogenic Loading: A New Modality To Facilitate Bone Density DevelopmentHow to Build Strength Faster – John Jaquish, Ph.D. #863Building Strength Isn't About Weight Lifting Anymore – John Jaquish, Ph.D. #862The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.