Podcasts about defendershield

What if the single device you hold closest to your body for 10+ hours a day is quietly rewriting your biology — and your grandchildren's?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Daniel DeBaun — a former Bell Labs and AT&T telecom engineer who helped build the very wireless standards the industry still runs on, then walked away to warn us about them. He is the founder and CEO of DefenderShield and co-author of "Radiation Nation," and he pulls back the curtain on what 4G, 5G and the coming 6G are actually doing to the human body, the gut microbiome, fertility, and the developing child.CHAPTERS:00:00 — Introduction02:18 — Daniel's Bell Labs Origin Story03:36 — The Laptop Incident That Changed Everything05:51 — EMF 101: What You Need to Know08:36 — Ionizing vs Non-Ionizing Radiation11:53 — Blue Light and Eye Damage17:46 — Why 5G and 6G Are Different18:41 — The Gut Microbiome RF Connection20:47 — DNA Damage and Calcium Channels21:43 — The Electro-Hypersensitivity Epidemic25:12 — Frontal Lobe Cancer in Heavy Phone Users27:34 — Big Tech Ignores These Animal Studies32:55 — Will My Cellphone Kill Me?34:56 — Outdated FCC Standards From 199036:16 — RFK Jr. Won His FCC Lawsuit37:58 — DefenderShield and How Shielding Works39:41 — Why Kids Are Most at Risk45:05 — Where to Learn More47:14 — Final Takeaway: You Are the ArchitectKEY TAKEAWAYS:• Heavy cellphone users (1+ hrs/day for 10+ years) face up to 3× the risk of frontal-lobe cancer• Non-ionizing EMFs damage cells through calcium-channel disruption, not just heat• The gut microbiome is directly altered by radio-frequency exposure• Up to 50% of people now report symptoms of electro-hypersensitivity (headaches, nausea, stress)• Current FCC safety standards were written in 1990 for a 6-foot male soldier — with the phone held 1 inch from the head• Simple home changes — wired internet, phone off the body, distance from routers — cut most exposureSTUDIES & SOURCES MENTIONED:• National Toxicology Program cell phone radiation study (2018) — "clear evidence" of heart tumors and DNA damage in rats• Ramazzini Institute base-station study (2018) — malignant heart schwannomas at non-thermal levels• Dr. Joel Moskowitz — SaferEMR• Dr. Devr⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Ep 98 | EMF exposure, 5G, and electromagnetic radiation are part of everyday life, and what the research is uncovering about your health might surprise you.In this episode, I sit down with EMF expert and DefenderShield co-founder Dan DeBaun to talk about what the science really says about electromagnetic radiation, 5G, and the devices we carry everywhere. We dig into how EMF exposure may be affecting sleep, brain function, hormones, and long-term health—and more importantly, what simple, practical steps you can take right now to reduce your exposure at home.

Are invisible forces like EMFs affecting your health?While many people focus on reducing exposure to toxic chemicals, there's growing concern around electromagnetic frequencies (EMFs) from everyday devices like cell phones, laptops, and Bluetooth technology. In this conversation, we explore what the science says—and what you can do to protect yourself.We're joined by EMF expert and author Daniel DeBaun, co-author of the bestselling book Radiation Nation and inventor of DefenderShield.Together, we break down the potential health effects of EMF radiation, how modern technology contributes to daily exposure, and practical ways to reduce your risk in a tech-driven world.If you're interested in wellness, low-tox living, and protecting your long-term health, this is a must-watch.

In this eye-opening conversation, Dylan sits with telecommunications engineer Daniel DeBaun to explore how modern electromagnetic fields (EMFs) interact with human biology and what we can do to maintain strong cellular energy in an increasingly wireless world.Our bodies are fundamentally electrical. Every nerve impulse, heartbeat, and cellular signal depends on delicate electrical gradients. Yet today we are constantly surrounded by artificial electromagnetic signals from mobile phones, WiFi routers, laptops, Bluetooth devices, and expanding wireless infrastructure.Drawing on more than 30 years of experience inside the telecommunications industry, Daniel explains what electromagnetic fields actually are, the difference between ionising and non-ionising radiation, and how radiofrequency signals interact with biological systems. The discussion explores emerging research around voltage-gated calcium channels (VGCCs), oxidative stress, and mitochondrial function, offering insight into how environmental electromagnetic exposure may influence cellular signalling and energy metabolism.Rather than approaching the topic from a place of fear, this episode focuses on awareness and resilience. Dylan and Daniel share practical strategies to reduce EMF exposure in everyday life, helping listeners navigate modern technology while supporting long-term health.IN THIS EPISODE WE DISCUSS:

You don't need to fear your phone, but you do get to choose how close it is to your body, your womb, and your child's brain. In this  12 Holiday Rituals episode, Daniel DeBaun, telecom engineer turned EMF-protection expert and founder of DefenderShield (code: BIOHACKINGBRITTANY) joins me to unpack what our devices are really doing to our cells, hormones, and kids' brains—and what we can actually do about it without moving off-grid. Listen if you want a calm, science-backed roadmap to lowering EMF exposure for yourself, your future fertility, and your family, without throwing your phone in the ocean. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  04:00 - Why EMFs matter now for women's health, fertility, and longevity 06:40 - What EMFs actually do to sperm, ovaries, and cells over time 10:45 - How EMF shielding really works (and why distance is your first line of defense) 13:15 - Practical EMF protection for babies, toddlers, and screen-obsessed kids 16:00 - Pregnancy, miscarriage risk, and why Dan created belly and blanket shields 20:35 - The truth about grounding sheets, silver fabrics, and "physics that doesn't exist" 25:10 - Bluetooth wearables, AirPods, and blood-brain barrier suppression 29:00 - EMF sensitivity, why up to 50% of people react and why it's mostly women 38:50 - Turning your bedroom into a low-EMF sleep and hormone sanctuary 42:25 - Nighttime phone, Wi-Fi, and car habits that quietly support long-term vitality RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. DefenderShield's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

Why do so many women feel anxious, tired, or off balance at certain times of the month? In this episode, Angela and Dr. Sarah Hill explore how changes in estrogen and progesterone affect mood, focus, and energy, and what happens when stress, inflammation, or birth control disrupt that rhythm. You'll learn how hormones influence sleep, stress response, and emotional well-being, how to identify if you're not ovulating regularly, and how to support your hormones naturally. If you've ever wondered, “Why do I feel different at different times in my cycle?” - this episode gives you the answers. What You'll Learn: • What progesterone really does • Why anxiety increases before your period or in perimenopause • How stress and inflammation affect your hormones • Why many women don't ovulate every month • The link between birth control, alcohol cravings, and mood • Progesterone vs. synthetic progestins • Why teens and women in perimenopause experience similar symptoms • Why women's health research needs to change • How to track your cycle and hormones TIMESTAMPS 00:00 – Intro & Why Hormones Drive How Women Feel 03:00 – The Menstrual Cycle Explained 08:00 – How Progesterone Calms the Brain 12:00 – PMS, PMDD & Hormonal Sensitivity 17:00 – Inflammation, Stress & Hormonal Resilience 23:00 – Lifestyle Shifts that Restore Balance 33:00 – Long Cycles, Bleeding & Birth Control 36:00 – PCOS, Mental Health & Progesterone 43:00 – Progestins vs. Progesterone 47:00 – Alcohol, GABA & Stress Relief 49:00 – Supporting Hormones in Perimenopause 50:00 – Teenage Hormonal Turbulence 57:00 – Investigating Cycle Issues 1:00:00 – Why Science Still Gets Women Wrong 1:08:00 – Hormones, Training & Recovery WATCH my previous interview with Dr. Sarah Hill through this link: https://youtu.be/z9sfph-9_MA VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: - Defender Shield - http://defendershield.com/ANGELA⁠ | Use the code ANGELA at checkout for an exclusive 10% off - Supercharge your energy and upgrade your mitochondria with Mitopure - http://timeline.com/angela | Enter code ANGELA to save 10% - Quantum Upgrade - http://quantumupgrade.io/ | Use code ANGELA15 to get your 15 day free trial. No credit card required ABOUT THE GUEST Dr. Sarah E. Hill is an award-winning researcher, professor, and author of This Is Your Brain on Birth Control. Her new book, The Period Brain, is due out in September. - Website: http://www.sarahehill.com/ - This Is Your Brain on Birth Control: https://a.co/d/4UkgnQg - The Period Brain: https://www.sarahehill.com/books/the-period-brain/ - Facebook: https://www.facebook.com/sarahehillphd2 - Instagram: https://www.instagram.com/sarahehillphd/ - Twitter: https://x.com/sarahehillphd ABOUT THE HOST Angela Foster is a Nutritionist, Health & Performance Coach, and host of the High Performance Health podcast. A former corporate lawyer turned biohacker, Angela helps women optimize energy, hormones, and longevity through her BioSyncing® framework. DISCLAIMER The High Performance Health Podcast is for informational purposes only and does not constitute medical or coaching advice. Always seek guidance from your healthcare professional before making changes to your health routine. This Podcast has been brought to you by Disruptive Media - https://disruptivemedia.co.uk/

If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 168 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in Tampa, FL,

If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in

You've probably heard that creatine is just for men who want to bulk up, but that's one of the biggest myths in fitness. The truth? Creatine is one of the most well-researched and effective supplements out there, not just for your muscles, but also for your brain, bones, and mood. And it's especially powerful for women over 35, when hormonal changes start to affect our energy, recovery, and resilience. In this episode, I'm breaking down five science-backed reasons why creatine is a total game changer for women in their 30s, 40s, 50s and beyond. I'll share what the research shows, how to use it safely, and why it can help you feel stronger, sharper, and more balanced, both in and out of the gym. This is a topic that's close to my heart. My own experience with perimenopause taught me just how much our energy, strength, and mood can shift, and how powerful it is when we learn to support our biology instead of fighting against it. KEY TAKEAWAYS Why creatine isn't just for “gym bros” How perimenopause affects your energy, focus, and metabolism The science behind ATP, your body's “cellular battery”, and how creatine recharges it Five key ways creatine supports women over 35: energy booster, muscle protector, brain booster, bone guardian, mood stabilizer. TIMESTAMP 00:00 Debunking creatine myths for women over 35 01:07 Understanding perimenopause and energy changes 02:12 The science behind creatine's benefits 03:53 Creatine as an energy booster 05:03 Muscle recovery and performance enhancement 07:54 Creatine as a muscle protector 09:44 Creatine for brain health and focus 11:55 Bone health and strength 13:10 Creatine as a mood stabilizer 14:35 Final takeaways and next steps VALUABLE RESOURCES The Ultimate Guide to Creatine for Women - Dosage, timing, and what to buy (Free download): https://academy.angelafosterperformance.com/creatine-guide Interview with Dr. Darren Kand - Deep dive into creatine science https://www.youtube.com/watch?v=sLWaRcKNjMo ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off Defender Shield - go to DEFENDERSHIELD.COM/ANGELA and use the code ANGELA at checkout for an exclusive 10% off ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes. This Podcast has been brought to you by Disruptive Media – disruptivemedia.co.uk

Angela welcomes special guest, Dave Asprey, founder of the biohacking movement, on how unseen, pre-conscious processes in your body, particularly within the mitochondria, dictate your energy, reactions, and susceptibility to emotional triggers. Dave also explains why your body's initial operating system, driven by primal needs—fear, food, and fertility—influences your choices and emotional states before your conscious mind intervenes. KEY TAKEAWAYS: Pre-Conscious Body Decisions: Your body, specifically the mitochondria, processes reality and decides your emotional response within a one-third of a second 'censorship window'  The Five F-Words of the Body's Operating System: The body's primal decisions are based on five priorities: Fear (run away from danger), Food (eat everything), Fertility (reproduce), Friend (support community), and Forgiveness (evolution and emotional editing). Suffering as a Choice: People will unconsciously continue patterns of suffering until the pain is great enough to overcome their internal resistance and they actively choose to change Forgiveness as an Altered State: True forgiveness is a measurable, physiological process that happens in the body, which involves finding gratitude for a small positive outcome from a negative event TIMESTAMPS AND KEY TOPICS: 01:06: EMF exposure and its impact on energy, hormones, and recovery. 04:09: The concept of triggers as a 'loaded gun'. 12:53: Explanation of the body's 'censorship window' and the five F-words 23:44: Health and financial challenges  29:10: The scientific difference between loud, reactive Fear and quiet, faster Intuition VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Defender Shield - go to ⁠DEFENDERSHIELD.COM/ANGELA⁠ and use the code ANGELA at checkout for an exclusive 10% off Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10%  QUANTUM UPGRADE - Go to quantumupgrade.io and use code ANGELA15 to get your 15 day free trial. No credit card required ABOUT THE GUEST Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, and the biohacking movement. He is a four-time NYT bestselling author, the author of the recent USA Today Best-Seller, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace, the CEO of Upgrade Labs and hosts "The Human Upgrade" podcast https://daveasprey.com/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

In this episode, Dr. Stacy Sims returns for her fourth appearance on the podcast to share her latest insights into women's health, performance, and longevity. She clears up common misconceptions about aging and fitness, emphasizing the importance of foundational practices - sleep, nutrition, and consistent training - over chasing advanced supplements or quick fixes. Dr. Sims highlights the gender differences in exercise research, explains why women need tailored approaches to training, and explores how HIIT, resistance workouts, and structured year-round plans can transform strength and resilience. The discussion also covers gut health, menopause hormone therapy, protein timing, and strategies to keep young girls engaged in sports. KEY TAKEAWAYS Start with the basics – Sleep, nutrition, and consistency matter most for longevity. Female-specific research – Women need health and fitness strategies rooted in their physiology. Tailored training – HIIT, resistance, and recovery should shift with life stages. Hormonal health – Perimenopause and menopause impact performance and should be understood. Gut & supplements – Creatine, glutamine, and nutrition can support muscle, energy, and digestion. TIMESTAMPS & KEY TOPICS 00:00 Longevity Misconceptions in Women's Health 02:29 Exercise & Aging: Male vs. Female Data Differences 09:26 Optimizing Workouts for Different Life Stages 14:29 Structuring Year-Round Training Plans 20:22 High-Intensity Interval Training (HIIT) for Women 29:07 Heart Rate Zones, Wearables & Smart Tracking 40:13 Medical Considerations in High-Intensity Training 47:46 Morning vs. Evening Workouts 48:50 Caffeine's Role in Fat Loss & Performance 50:41 Gut Health, Nutrition & Glutamine 55:08 Menopause Hormone Therapy 58:53 Creatine & Bloating Myths 01:03:23 Protein Timing for Muscle Mass 01:14:18 Supporting Young Girls in Sports 01:23:16 Final Insights & Projects VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off Defender Shield - go to DEFENDERSHIELD.COM/ANGELA and use the code ANGELA at checkout for an exclusive 10% off ABOUT THE GUEST Dr. Stacy Sims is an exercise physiologist and nutrition scientist known globally for her pioneering work on sex differences in training, nutrition, and health. Author of ROAR and Next Level, and creator of Women Are Not Small Men®, she helps women optimize health and performance by working with their physiology. Website & Newsletter: www.drstacysims.com Facebook: facebook.com/drstacysims Instagram: instagram.com/drstacysims ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes. This Podcast has been brought to you by Disruptive Media – disruptivemedia.co.uk

Angela is joined by internationally renowned medical doctor and researcher Dr. William Li for an eye-opening conversation about metabolism, fat loss, and the science of food as medicine. Dr. Li debunks common myths, like the belief that metabolism “slows down” with age, and explains how excess body fat, not age, is the real driver of metabolic decline. They also explore groundbreaking research on foods that activate brown fat, reduce visceral fat, and improve health span, offering practical, science-backed strategies you can use today. KEY TAKEAWAYS Metabolism Myths Debunked: Human metabolism remains rock-stable from ages 20–60 and only slightly declines after that. The real issue is excess fat, not aging. Visceral vs. Brown Fat: Visceral fat harms metabolism, while brown fat is metabolically active and helps burn visceral fat. Food as Medicine: Everyday foods like tomatoes, berries, extra virgin olive oil, and even coffee can activate brown fat and improve metabolic health. Lifestyle Choices Matter: Stress, poor sleep, alcohol, and ultra-processed foods slow metabolism. With the right choices, 60 can truly be the new 20. Personalized Health: There's no one-size-fits-all prescription. How you live, eat, and manage stress determines how well your metabolism functions. TIMESTAMPS & KEY TOPICS 00:00 Introduction 04:21 Global Research on Metabolism 09:13 4 Phases of Human Metabolism 12:56 How Stress, Sleep & Lifestyle Affect Metabolism 25:03 Food as Medicine: Metabolism-Boosting Foods 29:21 Brown Fat vs. White Fat: Burning Visceral Fat 44:25 Human Brown Fat & Its Role in Weight Loss 48:33 Elemental Eating & Traditional Diets That Support Longevity 51:59 Modern Toxins, Processed Foods & Health Hacks 58:36 Cholesterol, Heart Health & Cardiovascular Prevention 1:05:09 Balancing Metabolic Health, Aging & Longevity 1:06:32 Conclusion & How to Connect with Dr. William Li VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off Defender Shield - go to DEFENDERSHIELD.COM/ANGELA and use the code ANGELA at checkout for an exclusive 10% off ABOUT THE GUEST Dr. William Li is a world-renowned medical doctor, researcher, and President/Founder of the Angiogenesis Foundation. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet. His pioneering research has led to more than 40 new medical treatments for 70+ diseases, including diabetes, blindness, heart disease, and obesity. His TED Talk “Can We Eat to Starve Cancer?” has over 11 million views. Instagram: @drwilliamli TikTok: @drwilliamli Facebook: @drwilliamli YouTube: @drwilliamli Website: drwilliamli.com ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes.

Angela and special guest Lara Briden examine the importance of key metabolic nutrients that are often missing from modern diets, particularly for women in perimenopause.  They discuss the top five nutrients—magnesium, taurine, choline, inositol, and glycine—that can help calm the nervous system, improve energy, and enhance metabolic health, and highlight how these supplements can support insulin sensitivity and overall well-being, especially during hormonal changes KEY TAKEAWAYS: Role of Magnesium and Taurine: Both magnesium and taurine are effective for their ability to support healthy mitochondria, calm the nervous system, and improve insulin sensitivity Importance of Choline: Choline is identified as a crucial nutrient, particularly for women experiencing menopause, as oestrogen loss can impair the body's ability to produce choline Inositol for Insulin Sensitivity: Inositol is noted for its effectiveness in improving insulin sensitivity, especially for those with conditions like PCOS and during perimenopause Holistic Approach to Perimenopause: Women in perimenopause do not have to accept symptoms like fatigue and weight gain as normal. A combination of dietary changes, nutrient supplementation, and lifestyle adjustments can help mitigate these issues TIMESTAMPS AND KEY TOPICS: [00:00:49] Magnesium and taurine benefits. [00:03:25] Glycine for sleep and detox. [00:07:10] Insulin resistance in perimenopause. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend Join my Masterclass, The Longevity Stack: Personalising Your Supplements for a Younger You at angelafoster.me/stack  A BIG thank you to our sponsors who make the show possible: Get 10% off at DefenderShield with code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Angela is joined by the one and only Cathy Heller, to explore the profound concepts of abundance, spirituality, and personal growth. Cathy shares her extensive background in Kabbalah and mindfulness, and talks passionately about the importance of viewing life through a spiritual lens to unlock our innate capacity for abundance. KEY TAKEAWAYS: Abundance as a Birthright: Abundance is our natural state, and we often limit ourselves by viewing reality through a narrow lens The Role of the Heart vs. the Mind: True abundance comes from operating from the heart, which is always in a state of wholeness and peace Healing Trauma and Subconscious Blocks: Many people struggle with receiving abundance due to unhealed trauma and subconscious beliefs that limit their potential Spiritual Connection: Establishing a spiritual practice is essential for personal transformation The Power of Intention and Giving: Focusing on giving and being of service to others can create a sense of purpose and fulfilment TIMESTAMPS AND KEY TOPICS: [00:01:45] Limited view of reality. [00:11:48] Trauma and higher consciousness. [00:24:01] Soul connection and divine purpose. [00:30:44] Spiritual experience and connection. [00:40:12] Subconscious beliefs and limitations. [00:43:05] Relationship with money. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get your exclusive discount on Timeline's Mitopure at timeline.com/angela and start upgrading your mitochondria today Sign Up to Angela's Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Check out Defender Shield's products and save 10% with code ANGELA ABOUT THE GUEST Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of Don't Keep Your Day Job: How to Turn Your Passion into Your Career and Abundant Ever After, Cathy inspires her audience to pursue their dreams and live authentically. Cathy has transformed the lives of hundreds of thousands through her teachings ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Join Angela and John Miles for a thought-provoking discussion about the challenges of pursuing one's passion amidst financial concerns and life commitments. Drawing on research by psychologist Tom Gilovich, the conversation highlights the common regret of not pursuing an ideal life and the importance of breaking free from a cycle of unfulfilling work. KEY TAKEAWAYS: Pursuing Your Dreams: A significant number of people regret not pursuing their ideal life, with 76% expressing that their biggest regrets are the "what ifs" and "should haves" rather than mistakes made Gradual Change: Transformations in life do not happen overnight. Just as burnout develops over time, so too does the journey toward fulfilling your passions Focus on One Area: Instead of trying to overhaul every aspect of your life simultaneously, concentrate on making micro-differences in one specific area Balance Between Grit and Letting Go: Achieving a balance between hard work and a sense of ease is crucial TIMESTAMPS AND KEY TOPICS: "It's not the mistakes that we make in life. It's the what ifs, it's the should haves." "I think the mistake that we make... is we try to start fixing all of them at the same time." "Being passion-struck is a continuous pursuit. It's not like you reach this destination and then you just stop." "To me, that's what being intentional is about. It's aligning your intentions with your actions and your long-term aspirations." VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Link to full episode https://lnk.to/EP319 Check out Defender Shield's products and save 10% with code ANGELA at http://defendershield.com/angela ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Dr Steven R. Gundry is an American physician and low-carbohydrate diet author, most famous for his book 'Unlocking the Keto Code'. He is also the founder of Gundry MD, dedicated to dramatically improving human health, happiness, and longevity through his unique vision of diet and nutrition. Dr Steven joins Angela to talk about mitochondrial uncoupling, specifically how you can eat certain foods designed to turbo-charge your metabolism, effectively wasting calories, enabling you to support energy and vitality while supporting fat loss at the same time. KEY TAKEAWAYS: Mitochondrial Uncoupling: Mitochondrial uncoupling is a process where the mitochondria waste calories to generate heat, which can enhance metabolism and support fat loss Ketones as Signaling Compounds: Contrary to popular belief, ketones are not a super fuel for the body. Instead, they act as signaling compounds Role of Diet in Longevity: Certain foods, such as spices (e.g., black pepper, cinnamon), fermented cheeses, and beverages like tea and red wine, can enhance mitochondrial uncoupling Impact of Cold and Heat Exposure: Both cold exposure and sauna use can uncouple mitochondria, promoting metabolic health TIMESTAMPS AND KEY TOPICS: [00:00:27] Mitochondrial uncoupling explained. [00:05:39] Ketogenic diet for seizure reduction. [00:19:24] Insulin and fat storage. [00:29:04] Cost-of-living hypothesis and aging. [00:49:45] Melatonin in the Mediterranean diet. [00:53:38] Sauna and cold exposure benefits. [00:56:47] Red light therapy benefits. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Sign Up to Angela's Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Check out Defender Shield's products and save 10% with code ANGELA at http://defendershield.com/angela Get 20% off the Creatine I love at http://trycreate.co/ANGELA20 and use code ANGELA20 to save 20% on your firsts order. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

What if you could measure how fast your immune system is ageing—and actually reverse it? In this groundbreaking episode, I sit down with Nikolina Lauc, CEO and co-founder of GlycanAge, to unpack the science behind one of the most accurate biological age tests available today. We explore how lifestyle, hormones, and stress directly impact your biological age—and how you can use cutting-edge science to turn back the clock. KEY TAKEAWAYS: Glycans as Aging Markers: Glycans reflect the state of your immune system and offer early warning signs for chronic disease Men vs Women's Aging Patterns: Women experience a rapid biological ageing spike during perimenopause and menopause Impact of Stress on Aging: Chronic psychological stress can accelerate biological ageing by up to 15 years Hormone Therapy Benefits: Starting oestrogen therapy around menopause can lower biological age by up to 10 years  TIMESTAMPS AND KEY TOPICS: [00:06:28] Aging immune system and inflammation. [00:08:12] Glycans as aging measurement. [00:26:40] Cost of sports on women. [00:35:07] Stress impacts biological age. [00:45:35] Cardiovascular health awareness. [00:50:50] NAD precursors and glyconate. [00:56:21] Aging research and health empowerment. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela To get a 15 day free trial of the Quantum Upgrade, go to https://quantumupgrade.io/and use code ANGELA15 Test your biological age and gain powerful insights into your longevity and health Glycanage use code ANGELA15 for your exclusive listener discount  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Angela welcomes back the amazing Dr Libby Weaver, to explore the often-overlooked importance of iron in our diets and its critical role in overall health. They discuss the alarming prevalence of iron deficiency, particularly among teenage girls and women in their menstruating years, and how it can lead to a range of health issues, including fatigue, anxiety, and thyroid dysfunction KEY TAKEAWAYS: Iron Deficiency Prevalence: Iron is the most common nutritional deficiency globally, affecting a significant percentage of women, particularly teenage girls Importance of Iron: Iron is crucial for transporting oxygen in the body, producing neurotransmitters like dopamine and serotonin, and supporting thyroid function Mental Health Connection: Anxiety and mood disorders can be linked to iron deficiency. Restoring iron levels may alleviate symptoms that are often misattributed Dietary Considerations: Women, especially those following vegan or vegetarian diets, need to be mindful of their iron intake, as non-heme iron from plant sources is less bioavailable TIMESTAMPS AND KEY TOPICS: [00:00:38] Iron deficiency in teenage girls. [00:22:52] Iron's role in thyroid function. [00:35:57] Copper's role in iron metabolism. [00:46:57] Iron absorption and exercise timing. [00:57:49] Vegetarian sources of iron. [01:04:13] Iron deficiency and perimenopause. [01:12:32] Nourishing body, mind, and soul. [01:14:47] Mindset and pregnancy perceptions. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend Listen to my previous episode with Dr Libby on Rushing Woman's Syndrome https://lnk.to/EP_377 A BIG thank you to our sponsors who make the show possible: DEFENDERSHIELD: Get 10% off at DefenderShield with code ANGELA ABOUT THE GUEST As a thirteen-time bestselling author, renowned speaker and founder of Bio Blends, Dr Libby (PhD) is here to transform the way you feel about your health. Known for her relatable style and remarkable ability to simplify the often complex science of health, Dr Libby connects the dots between what you eat, how you feel and how your body functions Connect with Dr Libby and get a copy of her new book Fix Iron First  at: https://drlibby.com/ Try Dr Libby's specially formulated bioavailable iron supplement at https://www.bioblends.com/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Angela talks to Kylen Ribeiro, in a show designed to explore the often-overlooked topic of electromagnetic fields (EMFs) and radiation, discussing their potential health impacts and ways to protect ourselves. Kylen explains the spectrum of EMF radiation, from low-frequency sources like electrical devices to higher-frequency signals from cell phones and Wi-Fi. Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela EMF Radiation Chart: https://defendershield.com/pages/electromagnetic-spectrum KEY TAKEAWAYS Understanding EMFs: Electromagnetic field radiation (EMF) encompasses various signals emitted from devices like cell phones, Wi-Fi, and even battery-powered items Health Risks: Long-term exposure to EMFs can lead to serious health issues, including brain tumors, DNA damage, and fertility problems Children's Vulnerability: Children are more susceptible to EMF exposure due to their developing brains and bodies Practical Solutions: To minimise EMF exposure, individuals can use protective products such as EMF-blocking phone cases, AirTube headphones, and clothing designed to shield against radiation TIMESTAMPS AND KEY TOPICS [00:00:18] EMF radiation explained. [00:21:47] Children's vulnerability to EMF exposure. [00:38:09] Bedroom environment for better sleep. [00:49:10] EMF exposure and animal health. [01:00:22] Tech-free habits for children. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% ABOUT THE GUEST Kylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice

My latest solo podcast takes us into the realms of fixity, frequency bands, attachment styles, imposed limitation and the SFI eugenics crew's lame-ass push towards technofascism.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comDefender Shield EMF Protection products:https://www.defendershield.com?ref=ndk0mjrShow notes:Defender Shield & EMF protection Know Thyself Salon external validation-contemplation promptChiropractor & Trump-bashingConfluence EventFixity and the “I Am” declarationFrequency bandsBrett Weinstein's limiting/wrong-use-of-will projections“Omniscopic” instead of “limitless” + “unlimited” Couple's coaching story: Her refusal to “fight”Santa Fe Institute David Krakauer intro speechCTO of Google's insane push for transhumanismMalthus, eugenics, MIT, computer modeling + scientific materialism

Today, we're exploring something that is all around us yet invisible to the naked eye—Electromagnetic Fields, or EMFs. From the devices in our pockets to the Wi-Fi signals connecting our homes, EMFs are an inescapable part of 21st-century life. But what exactly are they? How do they interact with our bodies, and are they as harmless as they seem—or do they pose risks we should be addressing?That's why I'm so excited to welcome Daniel DeBaun to the show today. Daniel is a globally recognized authority on EMF radiation, shielding technologies, and the health implications of EMF exposure, with a particular emphasis on the impact of devices like laptops, tablets, and smartphones. He is the co-author of Radiation Nation: The Fallout of Modern Technology and serves as the CEO of DefenderShield, a leading company in EMF radiation protection solutions.In this episode, Daniel and I discuss the potential risks associated with EMF radiation, the science behind 5G technology, current FCC exposure guidelines, the most concerning EMF sources, and practical strategies to reduce exposure in everyday life.Suggested Resources:DefenderShieldRadiation Nation: Fallout of Modern TechnologyElectromagnetic field induced biological effects in humans5G Wireless Communication and Health EffectsLAMBS EMF Protection Clothing (code wellnstrong for 15% off)Send me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal conveniences in our everyday lives.  I discuss reducing your exposure to toxic substances hiding in everyday conveniences, from filtered water and non-toxic cookware to clothing and household cleaners. I share some of my favorite simple swaps that can have a big impact on your health. These small changes in the products you use daily can significantly reduce your toxic load and improve your well-being. Thank you to our sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/      Resources: Darin's Market Place  https://www.healthiestchef.com, Discount code for $100 off: DARIN100  TechWellness Market Place, Defender Shield earphones  

Dan DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Dan's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.Part 2:danikatz.locals.comwww.patreon.com/danikatzFind Dani's books, courses and webinars:danikatz.comPurchase Defender Shield EMF protection products here:https://www.defendershield.com?ref=ndk0mjrBuy Dan's new book, RADIATION NATION, here:https://www.defendershield.com?ref=ndk0mjrShow notes:From Telecom insider to Defender Shield inventorSilence of science- intentional withholding or ignorance?Well-funded studies vs FCCWhat's up with 5G?EMF sensitivities, epidemiology, and correlation studiesMechanical engineering & cell phone protectionSmart appliances- "removing bees from the room”Standard RF and thermal levels- Microwaves vs cell phonesWhat about Bluetooth?- effects on the brainVagus Nerve and radiationSleeping and blue light protectionSmart meters- safety is distance-dependent Multiple chemical and EMF sensitivity increasing Smoking parallel- from acceptable to recognizing the harmRadiation Nation- based on biochemical scienceMainstreaming of this consciousnessInternet of Things- useless or useful?Biometrics- Pushing back against trajectoryElon Musk- good guy or bad guyChallenges in the field of shielding from EMF'sDARPA & EMP's- warfare usageHarmful habits- cell phones and fertility damageChildren and cell phonesEMF's while riding inside a car/hybrid carsShungite and copper products- effective or not?Be practical in reducing exposuresWearable protectionsProtections for flying- RF protection for eyes/earsEarbuds are a bestseller Floating grounding blankets/ excessive grounding Increasing focus on personal security and privacy

THANK YOU TO TODAY'S SPONSORSUse this link defendershield.com to get a special offer!Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off   TODAY'S GUESTDan Bio– DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.**You can view a more in-depth bio here– https://defendershield.com/daniel-debaun InstagramFacebookYouTubeON TODAY'S EPISODEWhat are electromagnetic fields (EMFs), and how do natural EMFs differ from artificial EMFs?How can prolonged exposure to EMFs, especially from devices such as cell phones and Wi-Fi routers, affect human health?What are the main potential health risks associated with constant exposure to EMFs?How does blue light affect our health, and how does it relate to exposure to EMFs?How is 5G technology changing the landscape of EMF exposure, and what are its health implications?What practical steps can be taken to reduce exposure to EMFs in the home environment, especially in the bedroom?How does distance affect EMF exposure, and what steps can be taken to maximize this distance?What is the importance of maintaining a healthy circadian rhythm during EMF exposure?How can products such as Defender Shield help protect against the effects of EMFs?What resources are available for those seeking more information and studies on the health effects of EMFs?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.   We're venturing deep into the unseen forces of electromagnetic fields (EMF) and their impact on our health, particularly for women. With insights from Daniel, we explore the sources and health risks of EMF emissions from everyday devices like cell phones and Bluetooth gadgets. We discuss startling correlations between prolonged device use and serious health conditions, including cancer and fertility issues. Importantly, we provide actionable steps to minimize EMF exposure so you can ensure a safer environment for you and your family. In this episode: How reducing exposure to electromagnetic fields (EMF) can improve health. How everyday devices like smartphones emit EMF radiation. Why women are more affected by EMF radiation than men. How removing electronic devices from the bedroom can alleviate menopause symptoms and insomnia. Why prolonged cell phone use correlates with frontal lobe cancer and fertility issues. How EMF exposure has troubling genetic implications, particularly for children and teenagers. Why historical parallels like trans fats highlight the need for awareness of EMF risks. How practical steps like grounding mats and EMF protection products can minimize exposure. Why keeping devices at a safe distance during sleep can create a safer environment How grounding oneself can help return the body to a normal state. How EMF protection items, like laptop and phone covers, shield and dissipate RF signals. Why prolonged exposure to electronic devices poses significant risks for children. How outdated safety standards fail to account for increased device usage and physiological differences in children. Why behavioral issues in kids, like ADHD, may be linked to increased device usage. How simple daily habits and awareness can substantially decrease potential health risks. Why being mindful of electronic devices is crucial, especially with the advent of 5G technology. How protecting children from prolonged exposure to devices can ensure better health.   DefenderShield Quicksilver Scientific Push Catch Detox. Use coupon code: Karen15 to enjoy a 15% OFF of your purchase! Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

Welcome back to the show everyone! This week I'm celebrating my daughter's second birthday, and on that note I'm also looking to build a better future for our children, and their children! My guest and I will be discussing how we are surrounded by more toxins than ever before. Scientists and doctors know wireless signals can affect the body, similar to other man-made toxins. On top of this, our food is no longer giving us the correct nutrients we need to be resilient to these toxins. There is a need to help people's bodies become more resilient to our modern lifestyle, and certain nutritional supplements can help! Kylen Ribeiro is the Chief Executive Officer at Lightbody, and is responsible for leading the strategic growth of the company. Her collegiate swimming career, B.S. in Marketing and Management, and MBA from Florida State University is complemented by a yoga instructor certification and background in digital wellness. Kylen has been an integral part of creating an entirely new market of EMF protection from her work with DefenderShield, and is passionate about raising awareness about this growing public health concern, especially with regards to children. Kylen and her team knew they could do more to help protect people from toxins from technology so they set out to complement their external protection products with supplements to help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody. In her personal time, Kylen loves to spend time with her two sons and husband, Alan, who owns Caridian Brazilian Jiu Jitsu in Tampa, FL. I absolutely loved our conversation about conservation, innovation and sustainability this week. Stay tuned to learn about staying well in the modern digital age.  Connect with Kylen Ribeiro via: Email: media@lightbodylabs.com  Website: lightbodylabs.com IG: @lightbodylabs Use this 15% discount code on all Lightbody products running from the release date for 30 days!

Welcome back to the show everyone! This week I'm celebrating my daughter's second birthday, and on that note I'm also looking to build a better future for our children, and their children! My guest and I will be discussing how we are surrounded by more toxins than ever before. Scientists and doctors know wireless signals can affect the body, similar to other man-made toxins. On top of this, our food is no longer giving us the correct nutrients we need to be resilient to these toxins. There is a need to help people's bodies become more resilient to our modern lifestyle, and certain nutritional supplements can help! Kylen Ribeiro is the Chief Executive Officer at Lightbody, and is responsible for leading the strategic growth of the company. Her collegiate swimming career, B.S. in Marketing and Management, and MBA from Florida State University is complemented by a yoga instructor certification and background in digital wellness. Kylen has been an integral part of creating an entirely new market of EMF protection from her work with DefenderShield, and is passionate about raising awareness about this growing public health concern, especially with regards to children. Kylen and her team knew they could do more to help protect people from toxins from technology so they set out to complement their external protection products with supplements to help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody. In her personal time, Kylen loves to spend time with her two sons and husband, Alan, who owns Caridian Brazilian Jiu Jitsu in Tampa, FL. I absolutely loved our conversation about conservation, innovation and sustainability this week. Stay tuned to learn about staying well in the modern digital age. Connect with Kylen Ribeiro via: Email: media@lightbodylabs.com Website: lightbodylabs.com IG: @lightbodylabs Use this 15% discount code on all Lightbody products running from the release date for 30 days! Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

In this episode, join me and Dr. Dome, a renowned biological dentist and health optimization expert, as we discuss the connection between oral health and overall well-being. We delve into the impact of metal in our mouths on our exposure to electromagnetic fields from cell phones. We also explore the importance of simplifying our lives and finding balance in a chaotic world. Tune in for valuable insights on prioritizing self-care and optimizing your health. Don't miss it! - Mouth health and overall well-being - Connection between oral health and brain health - Importance of understanding bio-dentistry - Impact of metal in the mouth on exposure to EMFs - Process of applying for a dental appointment at the clinic Notable Quotes “My name is Dr. Dom Dr. Dominic Nishwitz. I'm known as a biological dentist, or they sometimes call me world leading biological dentist.” ---- Connect with Dr. Dome - https://www.instagram.com/drdome1/ ---- Purchase Kris's new Legacy Fat Loss trainer: https://www.krisgethinlegacy.com/ Save on all BiOptimizers products by using code KRIS10 at checkout https://bioptimizers.com/ To apply to train with Kris online 1-on-1 email info@krisgethin.com ---- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs

This week, Daniel DeBaun, founder of DefenderShield, joins Sophia on Practical Nontoxic Living!  A former telecom engineer before creating EMF protection products, Daniel is extremely knowledgeable about wireless radiation, EMFs, and different countries' regulations. Daniel and Sophia discuss how to protect our bodies from EMF exposure, if regulations reflect the most up-to-date science, and an update on the iPhone 12 wireless violations in France.  Use code RUAN to get 10% off your order at DefenderShield.com !  RESOURCES: Text DETOX to 66866 to sign up for the weekly newsletter!  Explore Ruan Living's new offerings menu D-Tox Academy: last day to sign up before 2024!  40-Day Home Detox Waitlist for January 2024 Shop Amazon—Curated by RUAN

Phoenix is a shamanic practitioner, mentor and soul-guide who, in 2008, due to a number of circumstances, was led toward spiritual awakening. Determined to make sense of insurmountable events in her life, she had already immersed herself in esoteric mystery school studies with shamans, masters, and mentors for years that provided a solid foundation to which would eventually reveal that the experiences of her life were a purposefully designed soul-agreement that formed her into the leader she is today. A large part of Phoenix's work is empowering a new story here on Earth, “the greatest story never told.” This is the story we are all collectively writing now as we get to witness Mother Earth moving toward her next phase of evolution. And one can see clearly now that part of that story is re-connecting to our cosmic family in ways we cannot even imagine yet. This was originally Recorded on July 31st, 2022  Check out Phoenix's Linktree which has links to her social media and websites. The Device Phoenix mentioned she was working with is AO SCAN Please contact Phoenix directly if you are interested is purchasing one or receiving treatment: sacredvoice@shamanicbeauty.com For EMF protection products I like Defender Shield. , Waveblock has a good product for ear buds. Aires also makes great products, I own many for my home and Car Watch original Episodes where Reuben Interviews Phoenix Personal Interview: Channeled Interview: Join the conversation live with the Interview with ED Membership portal:

Learn how to perform your best and sleep your best with my rituals for my evening and morning routine. 2:14: Thee anti-aging supplement 2:24: My favorite CBD oil: THRYV Organics 4:38: Smart Sleeve or Defender Shield case 7:00: My organic mattress 9:03: Toothpaste & sleep connection 12:54: My preferred method of birth control 15:35: Quinton minerals 20:04: Dangers of pod coffee 26:24: My favorite face serum and moisturizer 26:35: My favorite makeup 26:39: My favorite cleanser 27:27: My favorite body lotion

Episode 43.  Seriously—who knew supplements were getting so sophisticated and targeted? I'm all for some good 'ol Vitamin C, but the chemistry involved in these new EMF protection products from LightBody Labs takes supplementation to a whole new level. It's fascinating.My guests are co-founders of Lightbody Labs, Kylen Ribeiro (CEO)  and Michelle Klein (COO), who started their careers with DefenderShield, working alongside Daniel and Ryan DeBaun.The DefenderShield leadership team knew they could do more to help protect people from toxins from technology. With that desire in mind, they set out to complement their external protection products with supplements to actually help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody, the world's only digital wellness supplements.Connect with Me!IG: @autobiologywithjenniferRumble: @autobiologywithjenniferYouTube: autobiologyFB: @autobiologyTikTok: @jenniferlittlefleckWebsite: https://autobiology.net/Autobiology Bits Podcast on AppleSafe Tech & Pharma-grade Supplements DefenderShield® & Lightbody Labs are proud to offer the best EMF/5G physical and cellular protectionDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Dr. Edith Ubuntu Chan is a teacher of consciousness and human potential, a Holistic Chinese Medicine Doctor, author, speaker, coach, and mama of two Luminous Kids. Her journey began in 2003 after a series of meditation-induced mystical experiences that changed her perception of human possibilities forever. Since then, she has devoted her life to unlocking the secrets to our Human Potential. Her work weaves together ancient wisdom with the new science of consciousness, medicine, and spirituality.  Dr. Edith's first book SuperWellness features a foreword by Wim Hof and offers a powerful distillation of her first 15 years of clinical experience. Her upcoming 2nd book "Luminous Kids, Luminous Education" explores humanity's transition into the new paradigm of awakened living - with a focus on children, education, parenthood, and family life. It draws inspiration from her personal journey of conscious conception, home birth, child-led self-directed education, homeschooling, unschooling, community building, and holistic family life. It aims to spark a new conversation about our evolution in consciousness as a human family. Dr. Edith's academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a 4-year graduate degree from American College of Traditional Chinese Medicine, and a Bachelors with Magna Cum Laude in Applied Mathematics from Harvard University. In 2021, Dr. Edith launched the Luminous Education Revolution  http://www.luminousrevolution.com/ program, supporting families in transitioning into the new paradigm of education,  homeschooling/unschooling, village building, and awakened parenthood. Through her writings, coaching, workshops and seminars, Dr. Edith helps thought-leaders and change makers become masters of their Energy and Life, so that they can lead and serve at the highest levels. Having gone through a series of mystical experiences has helped our guest, Dr. Edith Ubuntu Chan, as a writer, speaker, coach, transformational retreat creator, and mother. In this episode, we start with questioning “Who am I, Why Am I Here?” lead Dr. Edith to the new paradigm of Luminous Education, a huge leap of faith to break-free from programming to follow orders and instead to truly uncover what it takes for our kids to learn the skills to do life. Edith asks us who would we be if we weren't so afraid of mistakes. She expands on the ways the status quo educational system is conditioning our children into helplessness through manipulation of rewards and punishment, shame and approval, a form of domestication to please. The good news: the industrial education model is crumbling, and we are entering a new paradigm in the culture of education. We explore the conversation Dr. Edith had with her son before conception and the wave of baby spirits coming to blanket the world in light. This interview is one of the best and most important interviews of our time reminding us to create a world worthy of our children. You do not want to miss this passionate, awe-inspiring conversation of what it takes to live a life that is fully lived.   Show Notes: 2:20 – Questioning “Who am I, Why Am I Here?” lead Edith to the new paradigm of Luminous Education 7:00 – Moving from separation to inter-being 10:30 – Community, The Individual, Education, Technology - you cannot fundamentally change one thing, without changing everything else 12:40 – Six Phases of Transitioning to Luminous Education (don't miss this). 25:00 – Parents are unschooling: a huge leap of faith to break programming to follow orders 34:00 – How do we teach our kids to discover they are the authority of their own learning journey?  37:10 – The conversation Dr Edith had with her son before conception and the wave of baby spirits coming to blanket the world in light.  50.02 –Dr Edith's parenting shake up: education system is conditioning our children to helplessness through manipulation of rewards and punishment, shame + approval, a form of domestication to please. 54:00 – Children have an internal magnetism that guides self-directed learning which requires our own authenticity, authority and community  1:03:00 – How do we give a child what he/she needs to develop into a full member of society- passionate teachers, knowledge, skill, values? 1:05:00 – Tears! Tears! Luminous Education:18 classes that will give you emotional flashbacks to your own childhood and flashforwards to the future. 1:08:00 – Who would we be if we weren't so afraid of mistakes? Hint: our fear of making mistakes turns our whole life into a mistake 1:18:30 Breaking free from old programming creates a field effect. Wow! 1:25:30 – Creating a world worthy of our children We invite you to use our link https://www.luminousrevolution.com/wans.html to watch 18 incredible classes by world renowned guest speaker Luminous Education video series! The small kick back from purchasing will go towards supporting the We Are Not SAM campaign, continuing to spread the Safe Technology message. And there's no extra cost to you. Luminous Education Revolution is a video series program, where Dr. Edith is joined by world-class speakers including Charles Eisenstein, Mas Sajady, Matías De Stefano, Penny Kelly, Dr. Barre Paul Lando, Gabriel Miguel, Dr. Peter Gray, Dayna Martin, and more, to bring profound depth and wisdom in a format that goes far beyond homeschooling, or unschooling. This program allows us to let go of the archaic paradigm and discover our natural intelligence and brilliance, exploring the deeper essence of who we are as human beings. It encourages a more natural, joyful and fulfilling way to nurture your kids AND yourself.  The best of holistic education, homeschooling, unschooling, self-directed learning, awakened parenthood, plus ancient memories, future vision, and holistic family life. ​   To follow and find out more about Dr. Edith Ubuntu Chan's work, please visit: Luminous education & parenting: www.LuminousRevolution.com/WANS Edith's personal website (Consciousness & Human Potential coach) www.DrEdithUbuntu.com Instagram: https://www.instagram.com/dredithubuntu   Telegram: https://t.me/DrEdithUbuntu   For our EMF savvy fans, check out Defender Shield https://www.defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones mentioned in this podcast. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out We Are Not SAM https://wearenotsam.com/ and join up to the mailing list for special offers. Watch this interview also on: Apple Podcast: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420  Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1  Google + https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjIpvGzptL7AhUAAAAAHQAAAAAQAQ%20  Podbean: https://weknowshow.podbean.com/  Rumble: https://rumble.com/c/TheWeKnowShow YouTube: https://www.youtube.com/@theweknowshow    Join the We Are Not SAM conversation on Website:  https://wearenotsam.com/  Telegram: https://t.me/wearenotsam  Instagram: https://t.me/wearenotsam    Thank you for tuning in. To help spread this content, please rate, subscribe, donate and share!  

Dr. Edith Ubuntu Chan is a teacher of consciousness and human potential, a Holistic Chinese Medicine Doctor, author, speaker, coach, and mama of two Luminous Kids. Her journey began in 2003 after a series of meditation-induced mystical experiences that changed her perception of human possibilities forever. Since then, she has devoted her life to unlocking the secrets to our Human Potential. Her work weaves together ancient wisdom with the new science of consciousness, medicine, and spirituality.  Dr. Edith's academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a 4-year graduate degree from American College of Traditional Chinese Medicine, and a Bachelors with Magna Cum Laude in Applied Mathematics from Harvard University. Dr. Edith's first book SuperWellness features a foreword by Wim Hof and offers a powerful distillation of her first 15 years of clinical experience. Her upcoming 2nd book "Luminous Kids, Luminous Education" explores humanity's transition into the new paradigm of awakened living - with a focus on children, education, parenthood, and family life. It draws inspiration from her personal journey of conscious conception, home birth, child-led self-directed education, homeschooling, unschooling, community building, and holistic family life. It aims to spark a new conversation about our evolution in consciousness as a human family. In 2021, Dr. Edith launched the Luminous Education Revolution program, supporting families in transitioning into the new paradigm of education, homeschooling/unschooling, village building, and awakened parenthood. Through her writings, coaching, workshops and seminars, Dr. Edith helps thought-leaders and change makers become masters of their Energy and Life, so that they can lead and serve at the highest levels. Having gone through a series of mystical experiences has helped our guest, Dr. Edith Ubuntu Chan, as a writer, speaker, coach, transformational retreat creator, and mother. In this episode, we unpack why we exist for these transformational times, the exhilarating and unifying feeling of finding fellow truth-seekers over the last few years and why Edith believes the darkness is coming to light and it's Showtime. We are participating in the collapse of old systems and building the new -and yes it's intense but it's also beautiful. We also hear about Edith's moment of wholeness during a qigong practice and the way this catalysed her to recalibrate her life, and address escapism. She expands on her time at a dark room meditation retreat, and the deep connection she cultivated with her intuition. Throughout the conversation, Edith radiates extraordinary love and displays kindness, knowing that it is our dharma to be inspired by the discomfort of life's inversions and bring it back into harmony with natural law. Our children are key to that evolution, and they sense the energy consciousness and intention behind what we say and do, especially what we do next. To hear more, and feel the goosebumps, be sure to tune in to the full episode!  Show Notes: 4:45 – You were called to be here, and it's Showtime! 7:45 – Edith's moment of wholeness during a qigong practice and the way this catalysed her to recalibrate her life, and address escapism 17:15 – It is our dharma to be inspired by the discomfort of life's inversions and bring it back into harmony with natural law 18:00 – Tension is the fuel and inspiration that guides our compass towards which direction to focus our action and activism 27:15 – Children sense the energy consciousness and intention behind what you say and do 31:30 – Having love in your heart while you say No! 37:50 – In Chinese the word crisis means ‘dangerous opportunity' 40:50 – Anti-life agendas will self-destruct 42:50 – People are about to walk away from governance and school “indoctrination” systems on mass. 54:30 – Dark room meditation retreat: the origins of cultivating connection with your intuition 1:20:00 – Inner dimensions of the Luminous Education revolution project Snippet from the interview: The Challenge: Radiating Nature's Wisdom In The Tech World We invite you to use our link https://www.luminousrevolution.com/wans.html to watch 18 incredible classes by world renowned guest speaker Luminous Education video series! The small kick back from purchasing will go towards supporting the We Are Not SAM campaign, continuing to spread the Safe Technology message. And there's no extra cost to you. Luminous Education Revolution is a video series program, where Dr. Edith is joined by world-class speakers including Charles Eisenstein, Mas Sajady, Matías De Stefano, Penny Kelly, Dr. Barre Paul Lando, Gabriel Miguel, Dr. Peter Gray, Dayna Martin, and more, to bring profound depth and wisdom in a format that goes far beyond homeschooling, or unschooling. This program allows us to let go of the archaic paradigm and discover our natural intelligence and brilliance, exploring the deeper essence of who we are as human beings. It encourages a more natural, joyful and fulfilling way to nurture your kids AND yourself.  The best of holistic education, homeschooling, unschooling, self-directed learning, awakened parenthood, plus ancient memories, future vision, and holistic family life. ​ To follow and find out more about Dr. Edith Ubuntu Chan's work, please visit: Luminous education & parenting: www.LuminousRevolution.com/WANS Edith's personal website (Consciousness & Human Potential coach) www.DrEdithUbuntu.com Instagram: https://www.instagram.com/dredithubuntu Telegram: https://t.me/DrEdithUbuntu For our EMF savvy fans, check out Defender Shield https://www.defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones mentioned in this podcast. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out We Are Not SAM https://wearenotsam.com/ and join up to the mailing list for special offers. Join the conversation on Instagram https://www.instagram.com/wearenotsam/ & Telegram https://t.me/wearenotsam Thank you for tuning in. To help spread this content, please rate, subscribe and share!    

In this episode of The We Know Show, we had the pleasure of speaking with Dr. Christiane Northrup. Christiane Northrup, M.D., is visionary pioneer in women's health, a board-certified OB/GYN, and New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age as well as the host of 8 highly successful public-television specials. Her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others. Dr. Northrup was named one of the “100 Most Trusted People in America” by Reader's Digest (2013), and one of Oprah Winfrey's “Super Soul 100”, a group of leaders who are using their voices and talent to awaken humanity (2016). Dr. Northrup has also been named one of the “Watkins Spiritual 100”, a list of living people that make a unique and spiritual contribution on a global scale. Her decades of work has helped transform women's understanding of their sacred bodies and processes helping women thrive at every stage of life. Dr. Northrup, a rock that has withstood enough pressure and time to become a spectacular diamond. Here she shares her wealth of wisdom and a new paradigm perspective on everything from the president listing her in the disinformation dozen, why the tinfoil hat is not big enough to cover the whole conspiracy territory, how to outwit the devil, why asymptomatic transmission does not exist, how the feminist movement of the 60s and 70s screwed the sacred feminine, why we shouldn't invest in anything with the words Diversity, Equity and Inclusion in it- aka The Great Reset, how the trans agenda has infiltrated OB/GYN literature, why speaking your truth and keeping your frequency high is keeping the lights on for humanity, plus so much more. Get ready, you are about to get a high dose of truth, empowerment, goosebumps and laughter. You do not want to miss this! Show Notes: 7:15 – My proudest credential: the president listing me in the disinformation dozen.  8:20 – Psy-op tactics of gaslighting and dodging energy vampires  11: 45 – Loyalty to a mainstream narrative vs loyalty to the truth and saving lives. Pick one. 12:40 – 40 year career questioning the mainstream Rockefeller medicine 14:00 – The instinct to be under my own jurisdiction and not renew my medical license in 2015 17:05 – Why the tinfoil hat is not big enough to cover the whole conspiracy territory 22:25 – Evil exists: how to think positive and outwit the devil 27:00 – Speaking your truth + keeping your frequency high is keeping the lights on for humanity 29:00 – Bill Gates plans to help you order AI babies from Amazon 33:00 – Asymptomatic transmission does not exist 37:15 – Necessary Tension is birthing the next era 41: 00 – Overcoming cognitive dissonance: people taking down their BLM, Ukraine, Get the Quack signs 47:00 – The battle for the souls of humanity is being fought in healthcare 48:00 – Lessons learned from one man's Near Death Experience 52:15 – No more excuses: what's the most gangster skill you can contribute to your local tribe. 55:00 – Don't invest in anything with the words Diversity, Equity and Inclusion aka The Great Reset 1:05:55 – The feminist movement in the 60s and 70s screwed the sacred feminine 1:12:15 – Hot flash treatment in trans women? Men can be women has infiltrated OB/GYN literature  1:15:30 –Women hold the moral fiber of the community, Men protect and serve 1:25:00 – What is a life that is fully lived? Dr. Northrup continues to inspire and awaken humanity through live events, her website DrNorthup.com, social media presence on Facebook/Meta, Twitter, Telegram, True North on Substack, Instagram and through her line of health and personal care products, Amata Life.  For our EMF savvy fans, check out DefenderShield https://defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out  www.wearenotsam.com  and join up to the mailing list for special offers. Join the conversation: Instagram: https://www.instagram.com/wearenotsam Telegram: https://t.me/wearenotsam Where to subscribe to this podcast: YouTube: https://www.youtube.com/@theweknowshow Rumble: https://rumble.com/c/c-768103 Podbean: https://weknowshow.podbean.com Apple: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420?at=1l3vwYf Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1 Google+ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved= For more info on how to stay human in a technology-obsessed world, check out wearenotsam.com Thank you for tuning in. To help spread this content, please rate, subscribe and share!  

Episode 41. Is aromatherapy really a thing? Does it work? Yes! Here's the scientific explanation why, along with awesome recommendations on how to use it for various ailments ranging from:General sickness onset and preventionLymphatic waste removalSleep disturbances: falling asleep, the 1 AM wakeups, the 3 AM wakeups (they're different by the way!)Overwhelm AKA amygdala hijack or activation of the fight, flight, freeze responseChronic sicknesses by reminding the body what "normal" feels like using plant frequencies as a guideBitchy teenagers and anyone else feeling particularly saucy in your householdJodi is not only an expert in essential oils, but an award-winning journalist who dives deep into the "why" on educating you through various course offerings and her book.You can check out Jodi's website Vibrant Blue Oils here Here are her coursesHere is her book website Here is her free book chapterConnect with Me!IG: @autobiologywithjenniferRumble: @autobiologywithjenniferYouTube: autobiologyFB: @autobiologyTikTok: @jenniferlittlefleckWebsite: https://autobiology.net/Autobiology Bits Podcast on Apple$50 off your Test from The DNA Company Revolutionizing DNA interpretation by matching genetic systems to human biochemistry. BiOptimizers: Digestion & Optimization! BiOptimizers has been optimizing digestion since 2004 & now offer a complete line of health productsSafe Tech & Pharma-grade Omega-3s DefenderShield® is proud to offer the best EMF/5G protection and pharmaceutical-grade Omega-3sDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode of The We Know Show, we had the pleasure of speaking with Joseph Yi MD. Dr. Joseph Yi is a Board-Certified Addiction Psychiatrist who specializes in Holistic Psychiatry and Detoxification. After graduation from medical school, Dr Yi went on to do his psychiatry residency at the Cooper University Hospital. It was there at the heart of Camden, NJ where he learned to treat some of the most challenging cases of psychiatric, addiction and detox patients. As a resident physician, he apprenticed under Dr. Joel Fuhrman, on nutritional therapy for mental health treatment, and worked at several dual diagnosis facilities (mental health and substance abuse). Since starting his solo private practice in 2009, Dr Yi has helped patients throughout Bucks County, PA overcome their dependency to opiates, alcohol, and other substances through his Modern Detox Program, which provides an individualized tapering plan on an outpatient basis, as an alternative to going into an inpatient facility for treatment. He integrates motivational counseling, nutritional therapy, exercise, science, yoga and spirituality. What does it mean to be living on the edge of life? This interview will take you there! Joseph is truly a powerhouse. Here he shares his wealth of knowledge and a new paradigm perspective on everything from tech addiction and its impact on our mental health, what's wrong with the term “think positive”, why fear and outrage content is addictive, how a divided class will exist: those who will let the chips fall and those who won't, Elon Musk and Kanye theatrics, Jo's 80/20 rule of raising people's vibrations (80%) and calling out the BS (20%) – and why 2023 is about paying attention to those offering solutions, plus so much more. Sit back and enjoy the truth, laughter and be inspired. Show Notes 5:30 – Why medical school was an extreme discomfort 7:30 – Music and addiction - finding purpose and meaning in mental health 8:50 – What's wrong with the term “think positive”? 14:20 – The greatest act of Agenda 2030 -  rebellion to a healthy body, mind and spirit 15:00 – Dr Jo's 80/20 rule: call out the BS (20%), raise people's vibrations (80%) 20:20 – There are people in the Truth movement draining your energy. 2023 is about paying attention to those offering solutions. 33:05 – Clinical observation 1: diminished life force by staring at screens too much 34:00 – Clinical observation 2: increased anxiety in kids, lack of social intelligence due to screens 37:04 –  Is it harder to get off prescription drugs or get off devices? 39:30 – Why fear and outrage content is addictive 42:00 – Elon Musk theatrics 44:05 – How to find meaning in stress, addiction and anxiety 48:30 – The lesson: to raise our own frequencies 55:37 – Only takes 3.5% to change culture                 57:24 – Artificial Intelligence vs Human Intelligence. Pick one. 1:02:50 – A divided class will exist: those who will let the chips fall and those who won't 1:10.00 – Why true sovereignty is about answering your calling 1:14.00 – Create memories with the people you love everyday To follow and find out more about Dr Joseph Yi's work, please visit: Beyond Recovery: https://beyondrecovery.com Instagram: https://www.instagram.com/yojimd Telegram: https://t.me/StreetMD YouTube: https://youtube.com/@beyondrecovery Twitter: https://twitter.com/drjosephyi For our EMF savvy fans, check out DefenderShield https://defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out www.wearenotsam.com  and join up to the mailing list for special offers. Join the conversation: Instagram: https://www.instagram.com/wearenotsam Telegram: https://t.me/wearenotsam Where to subscribe to this podcast: YouTube: https://www.youtube.com/@theweknowshow Rumble: https://rumble.com/c/c-768103 Podbean: https://weknowshow.podbean.com Apple: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420?at=1l3vwYf Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1 Google+ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved= For more info on how to stay human in a technology-obsessed world, check out wearenotsam.com Thank you for tuning in. To help spread this content, please rate, subscribe and share!  

Introducing Professor Olle Johansson, a neuroscientist, retired from the world-famous Karolinska Institute, and the equally famous Royal Institute of Technology, Stockholm, Sweden, both with their close associations to the Nobel Prizes in Physiology or Medicine, Chemistry and Physics. Professor Olle Johansson was head of The Experimental Dermatology Unit in the Department of Neuroscience at the Karolinska Institute. He is known as a world-leading authority in the field of EMF radiation and its health effects. Among his many achievements he coined the term ”screen dermatitis” which later on was developed into the functional impairment electro-hypersensitivity, a recognition mainly due to his work.  He has published more than 800 original articles, reviews, book chapters and conference reports within the field of basic and applied neuroscience, dermatoscience, epidemiology, and biophysiology. He is one of the highest authorities in the world when it comes to the effects of electromagnetic fields on health with over 45 years of research under his belt.   This was a fascinating interview with Olle, a trailblazing and brave EMF independent scientist. We spoke about the number one threat to mankind – antibiotic resistance and the impact of EMF on our bees, how they keep us alive and why our phones may be slowly killing them, research flaws in the methodology of WiFi safety testing in schools, the research that suggests wearable tech is turning us into a dumbed-down Martians, and why the future of technology rests in the hands of humanity, not the tech companies + more. Show Notes 2:19 - The top health risks from wireless radiation families need to know about 4:35 - #1 threats to mankind - antibiotic resistance in healthcare 5:00 - What is antibiotic resistance and why it matters? 13:37 - Why measuring the WiFi reading of 20 empty classrooms is absolute madness as the benchmark of safety 17:00 - Having the guts to live in reality, rather that on the internet 23:00 - How safe are our gadgets? Impact of EMF on sperm cells and fertility (by 2050 most men and women will need assisted fertilisation to get pregnant) 29:48 - The impact of EMF on our bee colony is off the charts 35:02 - An optimistic perspective on transhumanism – people don't want it! 46:11 - Can you see that our bee colonies are disappearing? 53:25 - Results are in, Research shows that wearable tech is dumbing you down. 57:00 - Why replicating studies is required but not happening in the field of EMF Recommendations from Olle regarding WiFi in schools "In conclusion, contrary to the assurances implied by Karipidis et al., existing scientific evidence clearly indicates that there are potential health risks for students and staff from microwave RF-EMR exposure levels found at schools from internal and external wireless infrastructure. ARPANSA should immediately recommend that schools use wired Internet instead of WiFi as several responsible government agencies in other parts of the world have already done to reduce exposure of children, a sensitive population that need particular protection."  Click below to read the letter to the editor that questions the flaws in the research paper that is used to measure WiFi safety in school. Bandara P, Johansson O, “Comment on exposure to radiofrequency electromagnetic fields from Wi-Fi in Australian schools”, Radiat Prot Dosimetry 2018; 178: 288-291* https://www.researchgate.net/publication/319164302_Letter_to_the_Editor Olle's research will further improve our understanding of how and why electromagnetic fields are harming humans, other animals, plants and bacteria. To support Olle's research click here: https://research.radiation.dk/ For our EMF savvy fans, check out DefenderShield https://defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out We Are Not SAM wearenotsam.com and join up to the mailing list for special offers. Join the conversation: Instagram: https://www.instagram.com/wearenotsam Telegram: https://t.me/wearenotsam Where to subscribe to this podcast: YouTube: https://www.youtube.com/@theweknowshow Rumble: https://rumble.com/c/c-768103 Podbean: https://weknowshow.podbean.com Apple: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420?at=1l3vwYf Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1 Google+ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved= For more info on how to stay human in a technology-obsessed world, check out wearenotsam.com Thank you for tuning in. To help spread this content, please rate, subscribe and share!  

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with a special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, offering EMF radiation protection solutions. Show Notes: 5:50 – Wireless radiation is measured for its thermal impacts, but the biological impacts are what's most concerning. 7:59 – EMF exposure and kids – wireless radiation from a mobile phone goes directly through the head of a child 14:08 – Studies correlate that women are more likely to miscarriage at higher RF exposure levels 19:30 –Big Telcom are getting away with testing the safety of mobile phones on a dummy when there is a biological test available 24:45 – Why the radiation readings of 5G and smalls cells are alarming 36:45 – Using the precautionary principle when it comes to kids and WiFi usage + best practice in the school environments 40:16 – Do we trust authorities to keep us safe when it comes to technology? 44:24 – AirPods vs. Air Tubes– what's the difference? 46:19 – Digital Wellness – protecting the human body with safe technology 50:31 – Best practice for a sleep sanctuary 54:35 – Even when your eyes are closed and your phone is not in use, RF signals can still go through the brain. For our EMF savvy fans, check out DefenderShield https://defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out We Are Not SAM wearenotsam.com and join up to the mailing list for special offers.Join the conversation on Instagram & Telegram. Where to subscribe to this podcast: YouTube: https://www.youtube.com/@theweknowshow Rumble: https://rumble.com/c/c-768103 Podbean: https://weknowshow.podbean.com Apple: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420?at=1l3vwYf Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1 Google+ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved= For more info on how to stay human in a technology-obsessed world, check out wearenotsam.com Join the conversation on Instagram instagram.com/wearenotsam & Telegram https://t.me/wearenotsam Thank you for tuning in. To help spread this content, please rate, subscribe and share!  

Meet the man whose research inspired the SAM campaign. Om P. Gandhi, Emeritus Professor of Electrical and Computer Engineering with the University of Utah, taught courses on biological effects of antennas, RF and microwave electromagnetic fields for over 50 years. Prof. Om P. Gandhi is a world expert on how mobile phone radiation penetrates the human brain. Once a consultant to major cell phone companies, Gandhi now refuses to work with them.  He has authored or co-authored several book chapters, and over 200 journal articles in electromagnetic dosimetry, microwave tubes, and solid-state devices. He also edited a book entitled Biological Effects and Medical Applications of Electromagnetic Energy and co-edited a book entitled Electromagnetic Biointeraction. Dr. Gandhi was elected as a fellow of the American Institute for Medical and Biological Engineering in 1997. He was the Chairman of the Department of Electrical Engineering, University of Utah, from 1992 to 1999, the President of the Bioelectromagnetics Society from 1992 to 1993, the Co-Chairman of the IEEE SCC 28. IV Subcommittee on the RF Safety Standards from 1988 to 1997, and the Chairman of the IEEE Committee on Man and Radiation from 1980 to 1982. He received the d'Arsonval Medal of the Bioelectromagnetics Society for pioneering contributions to the field of bioelectromagnetics in 1995, the Microwave Pioneer Award of the IEEE MTTS in 2001, and the State of Utah Governor's Medal for Science and Technology in 2002. “The SAR (Specific Absorption Rate) for a 10-year old is up to 153% higher than the SAR for the SAM model and MRI scans of children between 5 and 8 years of age and found approximately 2 times higher SAR in children compared to adults. When electrical properties are considered, a child's head's absorption can be over two times greater, and absorption of the skull's bone marrow can be ten times greater than adults” – O. P. Ghandi et al, 2012 “It is a fact that humans of all sizes and ages from children to older individuals are using cell phones, and testing for compliance testing for a 220 lb., 6 feet 2 inch tall adult male underestimates the actual energy absorbed by up to a factor of two, thus releasing into the market telephones that would not pass if a proper safety compliance testing method was used.” - Dr. Om P. Gandhi Professor of Electrical and Computer Engineering in his FCC Submission The We Are Not SAM movement is not based on opinion - it's backed by science and the leading independent scientists from around the world have a lot to say about this testing dummy called SAM.  Tune in to hear some of the mind-boggling insights from Om's research, the specifics around the SAM test which has allowed mobile phones to proliferate the market with unsafe devices, the FDTD Method - an alternative solution to the SAM test which can detect radiation with precision, the antenna affect, why humans absorb radiation and act like a conductor + so much more! Show notes: 1:58 – Why are they testing mobile phones on a plastic dummy, how it violates SAR (specific absorption rate) testing standards 7:39 –  As a professor, they can't stop me publishing research 10:25 – Mobile Phone tower proximity matters – a weak signal requires more radiation 12:54 – Uncovering different radiation absorption rates for children and adults 16:22 – Children 5-12 years are absorbing twice the amount of radiation compared to adults 31:10 – FDTD method, the alternative biological test for safety, why is this hidden? 33:26 – The Antenna Affect, why humans absorb radiation then act like a conductor 38:13 – Does the 5G technology have the potential to create human transmitters? 42:16 – Revealing studies conclude you should stay away from mobile phone towers 44:19 – Biggest health risks of 5G infrastructure is higher rates of cancer 49:00 – The FCC does not take long-term exposure into account 57:22 – 5G is being rolled out unnecessarily without proper testing, that's a fact! Resources: Download and read Om Ghandi's 2012 research paper titled “Exposure Limits: The underestimation of absorbed cell phone radiation, especially in children” Link to more of Om Ghandi's research papers Watch Dr. Gandhi share his research showing children receive higher cell phone radiation exposures than adults + more details of his ground-breaking research. For our EMF savvy fans, check out DefenderShield https://defendershield.com/?ref=wearenotsam for the EarBud AirTube Headphones. These are the headphones our show host Rinat uses, and recommends to family and friends. By using our link above you'll be supporting our show, continuing to spread the Safe Technology message. And there's no extra cost to you. In future we will be including discount codes and special offers for this product. Even at full retail price, Defender Shield Earbud AirTube are around half the cost of (Apple) AirPods and safer! And when they're on sale, which they are right now, you'll get them for even less. For more info on how to stay human in a technology obsessed world, check out We Are Not SAM wearenotsam.com and join up to the mailing list for special offers. Join the conversation: Instagram: https://www.instagram.com/wearenotsam Telegram: https://t.me/wearenotsam Where to subscribe to this podcast: YouTube: https://www.youtube.com/@theweknowshow Rumble: https://rumble.com/c/c-768103 Podbean: https://weknowshow.podbean.com Apple: https://podcasts.apple.com/au/podcast/the-we-know-show/id1577659420?at=1l3vwYf Spotify: https://open.spotify.com/show/4O8dqc1oZZ0qmXSi3tFVb1 Google+ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3dla25vd3Nob3cvZmVlZC54bWw?sa=X&ved= For more info on how to stay human in a technology-obsessed world, check out wearenotsam.com Thank you for tuning in. To help spread this content, please rate, subscribe and share!    

Travel is hard.  Hard on a person both physically and mentally.  It is hard to keep routines.  Hard to get the same rest, the same workouts and the same recovery. So this episode is all about how I BIOHACK my way through traveling and specifically traveling for an extended period of time. So below are a few of the items that are discussed and links to go check each item out.  Remember your discount code in the event you pick something up for yourself. Grounding Humans are electromagnetic beings and we evolved being in direct contact with the earth. However, with the rise of synthetic materials and the constant use of technology, we carry greater positive electrical charge for longer periods. This is having a negative impact on health, mental well-being and physical performance and recovery. Bahe grounding trainers KRIS15 https://bahe.co Brain Tap Meditation  BRAINTAP'S PROPRIETARY NEURO-ALGORITHM IS THE PROVEN WAY TO BOOST YOUR BRAIN FITNESS After decades of research, Dr. Porter has developed a truly revolutionary concept in BrainTap — a powerfully effective tool designed to help people like you achieve balanced brainwave states that enhance production of all the necessary neurotransmitters needed for optimal function of body and mind. This exclusive, copyrighted technology has been extensively tested to create the perfect symmetry of sound, music, and spoken word for the ultimate in brainwave training and relaxation, providing your mind and body with all the benefits of meditation without the disciplined effort. BrainTap's neuro-algorithm produces brainwave entrainment — the synchronization of brainwaves to a specialized sound — with no user effort. The result of which is full-spectrum brainwave activity. Using this matrix of neuro-activity, each of BrainTap's sessions is encoded differently to ensure maximum neuroplasticity — the brain's ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain. The science behind BrainTap relies on four key elements that enable the sessions to induce brainwave entrainment. https://braintap.com/ BTHS $547 : https://braintap.com/bhc-checkout/?add-to-cart=46842#a_aid=2207KRGE&a_bid=a7535aec  BTHS $647: https://braintap.com/bhc-checkout/?add-to-cart=44896#a_aid=2207KRGE&a_bid=4d5f6d31  App Bundles: https://braintap.com/bundles/#a_aid=2207KRGE&a_bid=c26267b7   Boncharge Blue Light Blocking Glasses, Remedy Sleep Mask and, Red light reading lamp We didn't create BON CHARGE. You did! Your trust and belief in us from day one, when we were just a small blue light glasses company, has led us to be one of largest holistic wellness brands around. You fuelled our drive to disrupt conventions, to create, innovate and engineer the most optimal at-home wellness products. In our modern-day world full of non-native stressors, it can be hard to live a healthy, holistic optimised life. But we found a way! By thinking in new ways, refusing to accept normality and by pushing boundaries we create solutions to our modern day world, that fit seamlessly into your every-day life. Founded on science and inspired by nature, our products adopt ancestral ways of living in our modern-day world. GETHIN (15% off)  https://www.boncharge.com Red light rising (GETHIN10) Red light therapy panels EARTHING By Clint Ober Clint's Message To You "After years of observing the effect of Earthing on people, I know with absolute certainty that most everything going on in the body is different when you're not grounded, when you are disconnected from the Earth, like most people today. The way to live is to be connected to the Earth - grounded as much as possible − because being connected is like pulling a switch that enables your body to function more naturally and efficiently. Your body works electrically. You are a bioelectric being and you need connection with your natural electric source — the Earth's electric energy. It establishes the most natural state of your electric body. It nourishes every cell." Earthing.com (GETHIN10)  https://www.earthing.com/?rfsn=5126367.5a0cc Grounding mat  Ultimate EMF Protection DefenderShield® is proud to offer the most effective and best EMF protection shielding in the world. We provide functional and state-of-the-art Electromagnetic Radiation (EMF) protection for ultimate safety while using today's modern mobile technology. Our product lines incorporate a range of sophisticated, non-toxic, human safe alloys and materials that conduct, absorb, and dissipate up to 99% of EMF radiation frequencies from 0-90 GHz, including the entire 5th Generation spectrum. No other mobile device shielding in the world blocks frequencies up to 90 GHz. Modern science knows of no other way of shielding this broad spectrum range of radiation from devices such as laptops, tablets and cell phones, without utilizing a multi-layer solution to block both ELF and higher frequency RF emissions like 5G. EMF Blocking accessories, phone cases and blankets  https://www.defendershield.com/?ref=krisgethin1 ---- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged Use the code Healthkik for 15% off all supplements For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs ------- The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better.  Visual Chemistry Gstack Get 20% off and get your G-stack by using code Gethin20 ------- For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

We've been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a "dark side"? What might an animal-based diet do for our health and well-being? There's a lot of buzz about the carnivore diet right now. What does an animal-based diet look like and how can it benefit us? Dr. Paul Saladino, a leading expert on the science and application of the carnivore diet, sheds light on what this kind of diet can do for those on a healing journey. As a conventionally-trained doctor, he was taught very little about nutrition, but he took it upon himself to do a deep dive. What he found changed the course of his practice. Now, he uses the carnivore diet to help patients reverse autoimmune conditions, chronic inflammation, and mental health issues. Today, Paul compares the long-term effects of eating a vegan diet with meat-eaters. (Hint: the latter fare better.) He reviews why animal products are very good for us and why plant foods are less so. He explains why he considers the carnivore diet good for both men and women. And why his own animal-based diet today includes some fruits and even raw milk. (As you listen, please keep in mind that the Wise Traditions diet that WAPF recommends is rich in fat and contains moderate amounts of protein and carbohydrates.) Visit Paul's website: carnivoremd.com Check out Janine Farzin's Liver Lover Course: offallygoodcooking.com See our sponsors: DefenderShield, Upgraded Formulas, Optimal Carnivore

Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of "slow food". We seek out good sourcing for what we wear, just as we do with what we eat. Megan Meiklejohn is a sustainability expert in the fashion industry and the Senior Vice President of Supply Chain for Land to Market. Today she helps us look at our clothing through a new lens: what is it made of, where did it come from, and is it good for the land and our bodies? Megan talks about our choices as consumers and how they can help steer the direction of the industry. She weighs in on whether leggings made from water bottles are good or bad, for example, and she tells us which brands are actually working on sustainable sourcing. All in all, she helps provide us with something of a clothing compass for making better choices for our individual health and that of the planet. Check out landtomarket.com for more info and resources. Sign up for the Wise Traditions conference in Knoxville this October. See our sponsors: DefenderShield, UpgradedFormulas, Optimal Carnivore

A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it's not. He is convinced that most of us have too much iron in our bodies. Virtually every disease of aging is linked to excess iron accumulation: depression, anxiety, dementia, skin problems, liver failure and more. But common blood work might not reveal this issue. Iron is both a toxin and a nutrient so it can be challenging both to determine whether we are deficient or overloaded. Leland explains tell-tale signs of iron overload and he explains which assessments work and which are limited. He also goes over the nutrients we need (like copper and folate) to help our bodies properly handle iron. Finally, he tells us why donating blood to off-load iron may not be the best solution. And he weighs in on whether cooking with cast iron pans is advisable or not. Visit his website stillmanmd.com for resources and consultations. Register for the Wise Traditions conference. Check out our sponsors: Defender Shield, Upgraded Formulas, Optimal Carnivore

We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience in the face of this phenomenon? Daniel DeBaun, the co-author of “Radiation Nation: The Fallout of Modern Technology” and the CEO of DefenderShield, has some practical tips for how to go about this. He reviews studies that have been done that show the harm radiation can cause. He explains EHS, electromagnetic hypersensitivity and why this condition seems to afflict more women than men. He goes over why he's not a fan of pendants or harmonizers for dealing with EMFs. Instead, he recommends simple switches with our devices and shoring up our health from the inside out. Visit Daniel's website DefenderShield.com Get your free WAPF info pack Check out our sponsors: Branch Basics, Paleo Valley, Optimal Carnivore

Ep 37. In this episode I'm speaking with Darryl Bosshardt from Redmond's Real Salt. Darryl grew up working for the family mineral business in Redmond, UT, and has learned more about the history of salt and its critical importance to the human body than most physicians.Listen up as we shatter some salt myths, tell you the REAL story of salt, and why a low-sodium is just plain not good for most people—meaning most people who don't have chronic kidney disease or are on dialysis.By the way, if you are a health DIYer, check out all Redmond Products at https://redmond.life/. They have a ton of great natural products, most of which I now use. I am not an affiliate, just a salt lover. Although I should be! Best salt on earth.Connect with Redmond here!https://www.instagram.com/redmondrealsalt/https://www.instagram.com/redmondrelyte/https://www.instagram.com/redmondlife/https://www.instagram.com/redmondinc/Connect with Me!TikTok: @jenniferlittlefleckRumble: @autobiologywithjenniferWebsite: https://autobiology.net/YouTube: autobiologyIG: @autobiologywithjenniferAutobiology Bits Podcast on AppleAutobiology Bits Podcast on Google$50 off your Test from The DNA Company Revolutionizing DNA interpretation by matching genetic systems to human biochemistry. Safe Tech & Pharma-grade Omega-3s DefenderShield® is proud to offer the best EMF/5G protection and pharmaceutical-grade Omega-3sDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Episode 36. Spoiler alert: Brain inflammation is the common theme, the thread of similarity, among many seemingly different neurologic conditions. Tried a multitude of migraine treatments and yet nothing lasts? Have you considered that it's your environment that triggers them? There is an interesting observation in that most migraine sufferers are women, and 80% of those suffering from EMF hypersensitivity are women. Could it be that women's unique hormone physiology interacts differently with EMFs than men? Maybe. Men and women are very different biologically, and our brains are wired differently. FYI, most initial studies of the brain were done exclusively on men, by men, so no wonder men don't understand women! Oh, but I digress. Let's get on.And then there's chronic fatigue syndrome, Lyme disease, and other brain inflammatory conditions that seem to wax and wane in their severity with no rhyme or reason—or is there?We are in our infancy of understanding the effects of EMFs on the brain. In my last discussion with Daniel, we discussed how easily EMFs penetrate the brain and how far they can make it into children's developing brains. We touched on the idea of cell danger response, and in this episode, we explore this theory in more detail, and what it means for people suffering from migraines, Lyme disease, chronic fatigue, and other neurological conditions.We also talk about the role that Omega-3 supplements play in helping the body learn to adjust to EMFs. We can't stop EMFs, but we can help the body become more resilient to them and potentially avoid the trigger of cell danger response.To learn more about EMFs, EMF protection, and LightBody Omega-3 supplements, visit DefenderShield.com.Connect with Me!TikTok: @jenniferlittlefleckRumble: @autobiologywithjenniferWebsite: https://autobiology.net/YouTube: autobiologyIG: @autobiologywithjenniferAutobiology Bits Podcast on AppleAutobiology Bits Podcast on GoogleUse your Tech Safely DefenderShield® is proud to offer the best EMF protection and 5G safety solutions in the world.$50 off your Test from The DNA Company Revolutionizing DNA interpretation by matching genetic systems to human biochemistry. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Innovator Dan DeBaun, Creator of Defender Shield: Optimize Your Environmental Field & Mitigate EMFs by Well Examined

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.On this episode, we sit down with Daniel DeBaun to discuss the various effects and dangers of EMF radiation from our growing technology, 5G and how it works, current FCC radiation exposure standards, what sources of EMF are most concerning, and how we can minimize exposure in our daily lives.

In today's episode of Toxin Terminator, we are joined by Daniel DeBaun! Daniel is an internationally recognized and influential expert in Electromagnetic Radiation (EMF) and shielding electronic emissions, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. Daniel's concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry, where he held a variety of leadership and executive positions at Bell Labs, AT&T, SAIC and Telcordia. Through the course of his career, Daniel has created requirements for large telecommunication systems, led technical divisions responsible for establishing industry standards and formed analysis adherence testing for next-generation digital transmission systems. Daniel also oversaw laboratories which analyzed Electromagnetic Radiation (EMF) interference, electrical signals and digital formats. He and the teams he led were looked upon as industry authorities. Daniel is the inventor of DefenderShield®, the most effective EMF radiation protection technology for mobile devices ever developed. In addition to his work with DefenderShield®, Daniel is a highly regarded author, industry consultant, writer, and speaker as well as a frequent guest on national radio and television programs discussing EMF health issues. Daniel is co-author of the bestselling EMF book, Radiation Nation: The Fallout of Modern Technology, the complete guide to EMF radiation safety and protection. In this episode we are learning about the invisible toxin-EMF! When I was at the Bio-Hacking conference in September, this is the number one thing that was talked about by many of the experts on hand. And every single one of them said it's our biggest threat that we need to be aware of for ourselves and our families! Daniel DeBaun walks us through why EMF's are toxic, what no one is talking about as well as showing us the many products that his company DefenderShield has created to provide us all with the best protection. As Daniel state, it's not going away, so we have to learn how to work within the toxicity!Connect with Daniel:Website: www.defendershield.com https://www.linkedin.com/company/defendershield/ https://www.facebook.com/defendershield/ https://www.instagram.com/defendershield/ https://twitter.com/DefenderShield  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the