The Sai Brown Morning Show airs weekends at 9am across several digital outlets. The news and lifestyle podcast, hosted by women's empowerment activist Saideh Brown, covers matters of concern to women and features interviews with newsmakers and celebrities
Today on the Sai Browne Morning Show, Saideh sits down with author Marsha Cole-Trice to discuss her new book on alzheimer's.
Today Lisa Leslie talks with Sai Browne on health, fitness and her role as a women in today's society
A talk with sex trafficking awareness expert Jan Edwards on the missing DC girls
Today we're talking with women who are running for political office
Today we're talk about why the residents of Flint Michigan still need clean water
Today I'm talking with the Founder of Sister to Siter: One in the Spirit founder Yvonne Singleton Davis on the rise and progress of women in Harlem!
Today I'm sharing more exciting news and take-a-ways from Day 4 of the 60th session of the Commission on the Status of Women taking place at the United Nations Headquarters in New York from 14 to 24 March 2016. Representatives of Member States, UN entities, and ECOSOC-accredited non-governmental organizations (NGOs) from all regions of the world attend the session to evaluate progress on gender equality, identify challenges, set global standards and formulate concrete policies to promote gender equality and advancement of women worldwide.
Today I'm sharing more exciting news and take-a-ways from Day 2 of the 60th session of the Commission on the Status of Women taking place at the United Nations Headquarters in New York from 14 to 24 March 2016. Representatives of Member States, UN entities, and ECOSOC-accredited non-governmental organizations (NGOs) from all regions of the world attend the session to evaluate progress on gender equality, identify challenges, set global standards and formulate concrete policies to promote gender equality and advancement of women worldwide.
Guest Michael Nelson, founder of this amazing product designed to help people in need of emergency assistance
Traditional rewards don't always work? So, what is it that really drives us? What keeps us going when things go south? Today I'm sharing my thoughts on the mystery behind our motivation.
Do you have difficulty saying “no”? Are you always trying to be nice to others at the expense of yourself? Well, you're not alone. Today I'm sharing proven ways you can say no without feeling guilty.
From a holistic perspective, there are many aspects of wellness, and living well with total balance requires that we attend to all aspects, not just one or two. In today's show I'm share the 7 forms of wellness that impact our ability to live whole and fulfilled.
Is your skin dry? Or maybe oily? With Winter upon us, it's more important than ever to treat our skin well. Today, I'm sharing tips on how you can clean and moisturize your skin using all natural ingredients.
We all want to become or simply "be" successful, but do we really know what it takes? Today I'm sharing proven strategies to help you get from where you are to where you want to be.
Recently my mother-in-law transitioned; thankfully most things were in order so I'm sharing with you a few things to add to your checklist to make transitions easier.
I put it in my tea and my juices, now I'm sharing with you why I love it so!
We've all experienced unrelenting nausea at some point or another and as our grandmother used to say, "drink some ginger ale." But, does that really work??
Sai shares major diet mistakes that can counter your weight loss journey
What to do to prevent or treat muscle cramps.
Today on the show I'm sharing my knowledge on the different types of yoga and its benefits
One of my clients recently asked me about the importance of sleep in life and while losing weight, I shared with her key aspects of why sleep is so important. On today's show, I'm sharing why sleep isso very important.
On today's podcast, Saideh shares 10 must-do health tips for women; from self breast exams to going to the dentist, everyone needs a little reminder sometimes.
Hey ya'll, after spending three days in my 750sq ft back yard I think I'm ready to start gardening...wish me luck!
Hey Ya'll it's Memorial Day Weekend so I'm sharing some great tips on how to prep, pack and safely pig-out this weekend!
Getting your monthly cycle is something that all women will experience at some point in their lives, and dealing with cramps can increase this discomfort. Well today, I'm sharing four foods that can help alleviate some of your period pains.
Our bodies are mostly water, today I am sharing some super reasons why everyone - not just those on a diet - need to drink more H2O!
This episode is part of Saideh Browne's Win From Within Series - a collection of podcasts that offer tried and trusted wisdom on achieving success from the inside out.
Saideh shares a list of 10 foods that most people think are bad for us but not really are.
Saideh shares tips to keep your skin supple and healthy during the long, cold, winter months.
Saideh talks about the Five Stages of Grief and how to work through a devistating loss
Saideh shares why protein is so important for our bodies and why we should load up on proteins when working out!
Saideh shares tips on controlling your meal portions to help you lose weight faster.
Today on the Sai Browne Morning Show, highly accplaimed background singer Keisha Jackson joins us to talk about her debut as a solo artist and being the daughter of the great Millie Jackson.
The story of the evolution of Journey's Mother beauty line - which is now carried in Whole Foods!
Today's guest is Mr. Ed Lawson of President Obama's Fatherhood Buzz Initiative
The Sai Browne Morning Show live today at 11am with Make Up Extraordinaire Gwynnis Mosby, creator of the Professional Makeup Artist Conference. On November 16 - 17, the inaugural Professional Makeup Artist Conference (PMAC) will host five makeup competitions host a series of classes and educational panels led by A-list makeup artists specializing in major motion picture, television productions, high fashion runway and/or commercial print, and deliver a red carpet fashion and awards show awardi
Today on the Sai Browne Morning Show we're chopping it up (literally) with Chef Chris from Detroit! We're talking food, weight loss, healthy eating and more!!
Daya Devi-Doolin is known as a “Doctor of Thought”. She is the Co-Founder with her husband Chris, and President of The Doolin Healing Sanctuary in Orange City, FL. She is an internationally known, a professional speaker and author of metaphysical and self-help books. Her inspirational speeches share her secrets for a successful life and touches the lives of thousands, inspiring them to BE and own who they are.
Today on the Sai Browne Morning Show I'll be speaking with Mr. Ernest Johnson of Strive in Harlem on Fatherhood. The goal of STRIVE's Strong Fathers, Stronger Families program is to foster close connections between fathers and their children, while facilitating employment, all with the goal of helping to break poverty cycles related to fatherless, single parent homes.
Today we're talking with the producers and directors of the hit musical play Flambeaux, A Carribean Musical. The New York City theatrical experience debuted on August 18th and runs until September 1st.
Air Date: June 26, 2013 ABOUT: FunkJazz Kafé® Arts & Music Festival FunkJazz Kafé® Arts & Music Festival, one of the most anticipated and original, interactive cultural arts festivals in North America, hits Atlanta July 13th at 8pm in collaboration with NBAF's 25th annual National Black Arts Festival Celebration. Known for ‘the unknown' for nearly two decades, high-quality, unannounced talent such as Jill Scott, Angie Stone, Erykah Badu, Public Enemy, Janelle Monáe, India.Arie, Cee Lo Green, Jamie Foxx, Bilal, Dionne Farris, and hip-hop legends Doug E. Fresh and MC Lyte have graced the FunkJazz Kafé® stage. Expect once-in-a-lifetime artist experiences, exclusive music performances and various interactive components, displayed in nine separate areas or suites. The FunkJazz Kafé® marketplace will host a variety of exhibitors, Capioera Angola martial arts demonstrations, interactive drumming and dancing and a “House Party Suite” power
Air Date: Friday, June 21, 2013 Today on the show we talk with Carl Foster about his juice bar in Brooklyn! Juice Hugger is a Brooklyn based beverage company created to bring affordable raw, pressed, organic unpasteurized juices & juice cleanses to urbanites. It is our belief that fresh juice aids in maintaining a more balanced diet. We realize that many people would love to juice fresh vegetables & fruit, but often there isn't enough time & it can be costly. Juice Hugger is an ideal option if you've been looking for a bottled beverage that has the natural nutrients that your body loves which enable a more regular healthy functioning system.
Air Date: June 20, 2013 Based on my book of the same title, I am sharing tips and solutions to kick-start your weight loss!
Air Date: Wednesday, June 19, 2013 Juneteenth commemorates the day Union General Gordon Granger and 2,000 federal troops arrived in Galveston, Texas, to take possession of the state and enforce the emancipation of its slaves. Source: Wikipedia
Air Date: Friday, June 14, 2013 We're talking women in business with Entrepreneur / Entertainer Tasha LaRae of the Grammy award winning group Arrested Development about her business Ear Jeans.
Air Date: Thursday, June 13, 2013 We're talking to TEDx speaker David Mezzapelle about his latest book Contageous Optimism. About David David Mezzapelle believes that we all have the capacity to make optimism contagious just by sharing our life's adventures, our successes, and even our failures. Mezzapelle is the author of Contagious Optimism, an uplifting book series that contains real stories from real people around the globe which demonstrates that every cloud has a silver lining.
Air Date: Wednesday, June 11, 2013 We're talking to author Peter Benjaminson, who penned Mary Wells: The Tumultuous Life of Motown's First Superstar. EXCERPT: CHAPTER 15: JACKIE WILSON AND CARL DAVIS In 1965, while Mary Wells and Maye James-Holler were staying at the Sheraton Hotel in Manhattan waiting for their luxury apartment to be decorated, Wells decided to go to a Jackie Wilson concert. Since she was now an international superstar, Wilson's handlers couldn't help noticing that she was in the audience. Since they also knew that she had written her first song for Wilson, they would have been terribly remiss had they not invited her backstage after the show. Wilson reminded Wells of how much he admired her singing. Wells reminded him sincerely that she thought he was a great artist and that she had admired his music for years. Not one to miss a cue, Wilson, who was separated from his wife, immediately invited her to dinner. She accepted, and they went out to a fancy restaurant. He immediately heightened his appeal to Wells by educating her on what he saw as some of the nuances of high living, a likely turn-on for the semi-fatherless girl from inner-city Detroit. When Wilson asked Mary if she would like a drink and she suggested scotch and water, he told her a lady always drinks pink ladies and raspberry daiquiris and ordered her one of each, so she could choose. After she picked one and drank it, he told her, "This is as far as I ever want to you go, just a small drink every night." From Wells's point of view, "He had finesse, he had ...class. He knew the best places to eat. He knew how to conduct himself as a gentleman." To top it all off, over the next few days, she said, Wilson brought her $25,000 worth of clothing. Then the trouble began...
Air Date: Tuesday, June 11, 2013 Today on the Sai Browne Morning Show we'll discuss the Trayvon Martin trial with special guest Brooklyn artist Young Smilez.
Yup! The new season starts next week! Get ready for a great time each morning with Saideh Browne and some amazing guests.
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