The Wholeness Network Podcast

Mechelle and Chalene dive into all things Muppets—from childhood memories to laugh-out-loud moments, and the surprising depth behind the chaos. Whether you're here for Kermit, Miss Piggy, or pure nostalgic joy, this episode brings the fun (and a little philosophy) with all the feels and flair. Wig Race ⁠https://youtu.be/SwuTaX6HmeA?si=VjzB1T5N-Sc2QbiQ⁠ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: ⁠https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠⁠ Android: ⁠https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork⁠ On the web ⁠https://www.thewholenessnetwork.com/⁠⁠ Follow us ⁠⁠https://www.instagram.com/thewholenessnetwork/⁠⁠ ⁠⁠https://www.facebook.com/thewholenessnetwork⁠⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Mechelle and Chalene go all in on Apple TV's Severance—plot twists, theories, favorite moments, and all the mind-bending weirdness we loved. From eerie office vibes to deep questions about identity, autonomy, attachment, and control, they explore why this show hit so hard—and what it says about our real lives. If you've seen it (or don't mind spoilers), join us for a deep dive into one a thought-provoking show unlike anything we've seen in a while. https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chalene and Mechelle dive deep into the soulful, woo woo wisdom found in Brené Brown's Braving the Wilderness. They unpack the book's core themes of belonging, courage, and standing alone—with their signature blend of heart, humor, and high vibes. Expect real talk, a little sass, and plenty of insights as they explore what it really means to live authentically in a world that often pressures us to fit in. Is it self-help or spiritual awakening? Maybe both. Either way, you'll leave feeling a little braver and a lot more grounded. Plus, a short guided meditation to help you find belonging within yourself. Buy the Book: Braving the Wilderness https://amzn.to/3XW9vnI Metronome Synchronization video https://youtu.be/5v5eBf2KwF8?si=nsDgNSzq3jFE6eym Permission Slips https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_154dd1925ee344a98d6bfa377d0b8544.pdf Values sheet: https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_7357168f88974b4281520c3e37de833d.pdf Viola Davis Podcast Unlocking Us https://open.spotify.com/episode/1ZbI4SewY232x95zYiQlsi?si=cabd7b07475c4bd1 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode, we sit down with licensed therapist Valerie Hamaker to explore what it truly means to brave the wilderness—to stand firm in your values and authenticity, even when it means walking alone. She specializes in faith expansion in and around the Church of Jesus Christ of Latter-Day Saints but has much to teach about psychological maturity, theological health, and institutional integrity. Valerie shares how cultivating inner courage allows us to navigate disconnection, societal pressure, and the fear of rejection. Inspired by the themes of Brené Brown's Braving the Wilderness, this conversation delves into the emotional resilience required to stay true to oneself amidst external noise. Connect with Valerie website https://valeriehamaker.com/ Instagram https://www.instagram.com/latterdaystrugglespodcast Facebook https://www.facebook.com/valeriehamakerlatterdaystrugglespodcast Valerie mentions a Relief Society President. This is a female leader in a local congregation. STAGES OF FAITH Graphic https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_b52f07942e9645fd8c29df3082dad565.pdf Stages of DEVELOPMENT OF HOSTILE VS FRIENDLY BELIEFS https://44a76cfb-87ac-406f-aa1d- 2ca93f8824bd.usrfiles.com/ugd/44a76c_64a89ac2e37543f3a44e8223d33ca589.pdf Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world overflowing with coaches, healers, and self-proclaimed spiritual leaders, how do you know who to trust—and when to walk away? In this episode, we team up with the brilliant hosts of The Self-help Hangover, J. Kirk Richards and Maegs Fitness, to talk about the darker side of the guru phenomenon. We explore what happens when leaders stop leading with integrity, why it's so easy to give our power away, and how to reconnect with the one guide you can always count on: your own intuition. This is a conversation about discernment, self-trust, and taking your power back in a space that doesn't always make that easy. Check out The Self-Help Hangover Podcast https://selfhelphangover.podbean.com/ Spotify: https://open.spotify.com/show/3UvsMFedSrzpZJPZg7NHH4 Apple: https://podcasts.apple.com/gb/podcast/the-self-help-hangover-podcast/id1798381226 Follow on Instagram https://www.instagram.com/selfhelphangover/ https://www.instagram.com/jkirkrichards/ https://www.instagram.com/maegs.fitness/ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of this heart-to-heart episode, Mechelle and Chalene dive into Braving the Wilderness by Brené Brown, unpacking its powerful message about true belonging, courage, and standing alone when necessary. They explore how Brené's insights show up in their personal lives and relationships—and what it really means to "belong to yourself first." Expect honest reflections, some “aha” moments, and a few laughs as they navigate themes like vulnerability, integrity, and the courage to speak your truth—even when it's uncomfortable. Whether you've read the book or are just curious, this episode will leave you feeling inspired to brave your own wilderness. Buy the Book: Braving the Wilderness: https://amzn.to/3XW9vnI Hannah Gadsby Ted Talk https://youtu.be/87qLWFZManA?si=bSZVk6sTI8wySzMY Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heart-to-heart episode, Mechelle and Chalene dive into Braving the Wilderness by Brené Brown, unpacking its powerful message about true belonging, courage, and standing alone when necessary. They explore how Brené's insights show up in their personal lives and relationships—and what it really means to "belong to yourself first." Expect honest reflections, some “aha” moments, and a few laughs as they navigate themes like vulnerability, integrity, and the courage to speak your truth—even when it's uncomfortable. Whether you've read the book or are just curious, this episode will leave you feeling inspired to brave your own wilderness. Buy the Book: Braving the Wilderness: https://amzn.to/3XW9vnI Hannah Gadsby Ted Talk https://youtu.be/87qLWFZManA?si=bSZVk6sTI8wySzMY Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take a gentle, soulful stroll through the pages of The Boy, the Mole, the Fox and the Horse by Charlie Mackesy — and yes, we're going full woo woo. Beneath the charming illustrations and childlike wonder lies a deep well of spiritual insight, energetic truths, and universal lessons about love, presence, and connection. We unpack the archetypes behind each character and find ourselves in each of them. Whether you're a longtime spiritual seeker or just love a good, heart-opening story, this episode invites you to slow down, tune in, and maybe even cry a little. (It's okay — the Mole says so.) Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with bestselling author Janette Rallison, known for her witty, heartwarming, and unforgettable young adult novels. With over 30 books under her belt, Janette shares her journey as a writer, how she crafts relatable characters, and the secrets behind some of her most popular books. She invites us to create a practice of writing in our own lives. Books on Amazon https://amzn.to/3FN1ACV https://janetterallison.com/ https://www.instagram.com/janette.rallison/ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/detailsid=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Mechelle sits down with Jeff Olsen as he shares his profound Near Death Experience and the life-changing insights he gained about the oneness of all. Jeff's journey offers a glimpse beyond the veil, reminding us of the deep connection we all share. We also explore The Boy, the Mole, the Fox, and the Horse, a book that beautifully reflects these themes of “the journey”, kindness, and the power of love. Join us for a heart-opening conversation on healing, oneness, and the wisdom that comes when we embrace wholeness. Jeffery C. Olsen - Oneness Online Class https://www.thewholenessnetwork.com/challenge-page/e585957f-aa2c-447b-ad2d-36824e2b8caa?programId=e585957f-aa2c-447b-ad2d-36824e2b8caa Connect with Jeff: https://www.envoypublishing.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYTMuC3jUtX0fGu_dlJVRAQxYS8yk1qpMAzTJedDuV4DHR3Svzqkmi1u4o_aem_KMXJwqQyW23oPF1Sk2PL0Q https://www.instagram.com/jefferycolsen/ Jeff's Books: Knowing: Memoirs of a journey beyond the veil and choosing joy after tragic loss. https://amzn.to/4bSS0KY Where Are You? (Children's book) https://amzn.to/4hvj582 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chalene and Mechelle introduce April's book pick, The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy. This beautifully illustrated and deeply moving book takes us on a journey with four unlikely friends as they share wisdom, kindness, and heartfelt reflections on life. Join us as we explore the book's uplifting messages, the power of friendship, and the gentle reminders it offers about love, courage, and hope. Whether you've read it before or are just discovering it, this episode will leave you feeling inspired! Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mechelle jams with Krista Humphrey to explore how entrepreneurship can be a powerful act of creation. Inspired by the wisdom in The Creative Act, Krista shares her journey of realizing that building a business isn't just about strategy—it's an artistic process, a form of self-expression, and a way to bring something new into the world. Tune in as we discuss how to dare to let your dreams come to life and start a business, what to let go of, and what to embrace. Krista will really inspire you! Watch the video version in the wholeness library. Get in touch with Krista https://getbangagency.com/?fbclid=PAZXh0bgNhZW0CMTEAAabFXPyJ7VPqjzxUM-xoaRT-z1oYsG0q_PfQoSDvt5-Qp73p0YzTnab9Or0_aem_xMSeDA0TIPng0JzosdHaHg https://www.instagram.com/bang.influencer.agency/ Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chalene and Mechelle dive into the mystical, intuitive, and deeply spiritual aspects of The Creative Act by Rick Rubin. From tapping into universal flow to channeling inspiration from unseen forces, they explore the woo-woo wisdom woven throughout the book. Is creativity an energy we tune into? Can we manifest artistic breakthroughs through mindfulness and presence? Join us as we break down the magic behind the creative process and how you can apply it to your own life. Buy the book https://amzn.to/41c56z2 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode, we sit down with Christine Lang, medical intuitive, author, and spiritual teacher, to explore the profound connection between your physical health and your inner guidance. Christine shares her unique ability to interpret messages from the body and discusses how emotional energy can manifest in physical symptoms. Tune in to learn how your body might be trying to tell you something important! Order Christine's book: http://www.askyourspirit.com/ Website: https://www.christinelang.org/ Instagram: https://www.instagram.com/christinelang_intuitive/?kuid=831741af-3bd2-48ad-ab48-3f5099060f97-1737061501&kref=UhcpeLuvJldT YouTube: https://youtube.com/channel/UCDYHoZnCSKVLfl9xk_20A7w?kuid=831741af-3bd2-48ad-ab48-3f5099060f97-1737061501&kref=UhcpeLuvJldT Facebook: https://www.facebook.com/ChristineLangMedicalIntuitive/?kuid=831741af-3bd2-48ad-ab48-3f5099060f97-1737061501&kref=UhcpeLuvJldT Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mechelle and Chalene dive deep into The Creative Act: A Way of Being by Rick Rubin, exploring how his insights can transform the way we approach creativity in everyday life. They discuss: Creativity as a way of being – Why it's not just about making art but about how we live. Trusting intuition – The power of listening to that inner voice instead of seeking external validation. Self-doubt – How to see your Self differently. Cooperation vs competition – Useful tips for all your relationships. Whether you're an artist, entrepreneur, or just someone looking to live more creatively, this conversation is packed with takeaways! Buy the book https://amzn.to/41c56z2 Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mechelle and Chalene dive into the woo-woo side of Attached, exploring the spiritual, energetic, and intuitive aspects of attachment theory. They discuss how energy healing, manifestation, and other metaphysical practices can help shift attachment styles and create deeper, more secure connections. Whether you're curious about soul contracts, past-life ties, or the power of intention in relationships, this episode brings a fresh, expansive perspective to love and attachment. Tune in for an enlightening and heart-opening conversation! Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode has been years in the making. Jackie Pack, Mechelle's therapist, has been a guiding force in her and her husband's healing journey, offering profound insights and transformative approaches. When it comes to understanding attachment theory, there's no better teacher. Prepare for powerful ‘aha' moments that will deepen your understanding of yourself and your relationships. Jackie says, Attachment theory is one of the most important concepts in mental health. It has helped therapists and researchers understand what is both maladaptive and healthy in relationships from childhood to adulthood. It is becoming one of the most defining and significant theoretical concepts used by clinicians to help people coming in for therapy to understand how problems in their family of origin, sometimes as early as in the womb may be causing problems into adulthood.  Connect with Jackie https://healingpathsrecovery.com/ Jackie's Podcast https://healingpathsrecovery.com/addiction-recovery-podcast/ YouTube https://www.youtube.com/channel/UCG5FFrHrS43aTsiVnqZcJyg Instagram https://www.instagram.com/healing_paths_recovery/ Order your copy of Attached https://amzn.to/3PGL6y3 Attachment quiz https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_20a0bd70e2f64eeda0816ec5a1557985.pdf Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this uplifting and fascinating episode, we're joined by the incredible Linda Nevin, an energy healer and intuitive from New Zealand, who brings a fresh and playful approach to the world of energy healing. Linda shares her journey into energy work and the unique techniques she's developed. Find out what type of healer you are or what kind you need and learn why Linda believes healing doesn't have to feel heavy or complicated—it can be fun! Get in touch with Linda: Website https://www.lindanevin.com/ Youtube Channel https://www.youtube.com/@lindanevin Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Mechelle and Chalene dive deep into the insights and themes of the book Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Dr. Amir Levine and Rachel Heller. They explore the key concepts of attachment theory and its practical applications in relationships. Order your copy of Attached https://amzn.to/3PGL6y3 Attachment quiz https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_20a0bd70e2f64eeda0816ec5a1557985.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your personal growth wasn't just about habits and mindset but also about energy, intuition, and alignment? In this episode, we explore the more mystical side of Gay Hendricks' The Big Leap. From the concept of the Upper Limit Problem as an energetic block to the magic of stepping into your Zone of Genius, we're unpacking the woo-woo elements that make this book so transformative. We'll discuss Hendricks' Einstein Time and how shifting your perception of time can create a reality where things flow effortlessly. Whether you're a skeptic or a believer, this episode offers fresh perspectives on how unseen forces might be the key to shaping your leap forward. Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Butler is a 10 as a comedian, a 10 as a writer, and an absolute 100 as an extraordinary person with incredible gifts. In this episode, Jen shares her journey as a highly sensitive person, delivering laughs while making you feel deeply seen. You'll be inspired to grab her book, Volume Control, and follow every step of her journey toward achieving her dreams. Get her book: Volume Control Get in touch: https://www.instagram.com/jenbutlersays/TikTok https://www.tiktok.com/@jenbutlersaysVC - Amazonhttps://a.co/d/ja2Ok6dVC - B&Nhttps://www.barnesandnoble.com/w/volume-control-jen-butler/1146472254?ean=9781735635002VC - Goodreadshttps://www.goodreads.com/book/show/220861658-volume-control?ac=1&from_search=true&qid=b7JXQaAWhf&rank=1Website jenbutlersays.comBuy Me a Coffeehttps://buymeacoffee.com/jenbutlersaysInsight Timerhttp://insighttimer.com/jenbutlersays Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only #highlysensitive #comedian Learn more about your ad choices. Visit megaphone.fm/adchoices

In this phenomenal episode, Kathlyn Hendricks from The Hendricks Institute reveals three transformative actions you can take to change your life and contribute to a better world. Packed with practical insights, actionable takeaways, and golden nuggets, this episode gets down to the essentials of personal and global transformation. #katiehendricks #changeyourlife #changetheworld #consciouslivingandloving Get in touch with Kathlyn https://foundationforconsciousliving.org/ https://www.instagram.com/katiethendricks/ Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

We took the BIG leap and asked Gay Hendricks to join us on the podcast, and he said YES! In this inspiring episode, we explore the transformative power of, The Big Leap. Gay shares insights on overcoming the "Upper Limit Problem," embracing your Zone of Genius, and creating a life of true fulfillment. With warmth, wisdom and, the magic of wonder, he offers practical advice for breaking through self-imposed limitations and stepping into your full potential. Whether you're navigating personal growth, career challenges, or seeking deeper relationships, this conversation will leave you motivated to take your own Big Leap. Don't miss it! Connect with Gay Hendricks: https://www.instagram.com/hendricks.gay/?hl=en https://hendricks.com/ Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only . . . . #gayhendricks #thebigleap #zoneofgenius #upperlimitproblem Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you read The Big Leap? It is a game changer! We dive into our insights and lay the foundation for our amazing interview with Gay Hendricks. If you are ready to really level up, this month of The Big Leap is for you. #TheBigLeap #gayhendricks #levelupyourlife #ZoneOfGenius Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

We want you as part of our community. If you are looking for a safe place to land, this is for you. "Why fit in when you were born to stand out?" – Dr. Seuss "Be yourself; everyone else is already taken." – Oscar Wilde "It's not what makes you different, but how you embrace that difference that defines you." – Unknown If any of these resonate, JOIN US! We meet multiple times a month. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Come find out our plans for 2025 on the podcast. We are making this year a journey you will not want to miss. Make sure you are subscribed wherever you podcast and PLEASE leave us a good review! Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this heartwarming episode, where Mechelle shares a cozy story that's close to her heart. Get ready for warmth, nostalgia, and meaning—this story's message shaped her perspective and holds a special place in her life. Grab a cup of tea, get comfy, and settle in as we dive into this personal, meaningful story that just might inspire something special in your own life too. Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are not quite done with your holiday shopping, you might find just the right gift as we share some of our favorite things on this week's episode. Happy Shopping! links- we receive a small portion of funds but your price is unchanged. kindle scribe https://amzn.to/4ey5ETK CAROTE Pots and Pans Set https://amzn.to/4gzs6h9 Microplane https://amzn.to/3MWbp1F Dashing Diva https://amzn.to/4gFvBTo Boiron ColdCalm https://amzn.to/47GQCsr Thymus Supplement https://amzn.to/3ZFwULN Dr Teals foaming bath liquid https://amzn.to/4dhZypw Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this meditation to prepare you for a wonderful holiday season. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Crawford practiced medicine as an emergency room physician until her interaction with an astrologer and a tarot reading called her to her life's purpose and filled her live with a passion for love. She shares how learning about your chart can enhance your life and help you feel seen. Connect with Karen https://www.stardust.guru/ https://www.instagram.com/stardust_guru/ First episode with Karen https://www.thewholenessnetwork.com/podcast/episode/1e56fcd7/86-the-world-of-astrology-karen-s-crawford-md Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Chalene takes a heartfelt look back and shares what she would say to her high school self. She opens up about the challenges, insecurities, and pivotal moments that shaped her path, offering insights she wishes she knew back then. Chalene's reflections are full of wisdom, humor, and practical advice for anyone who needs a reminder to trust the journey. Don't miss this episode if you're looking to reconnect with your younger self or gain a fresh perspective on personal growth! #Podcast #Throwback #LifeAdvice Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Mechelle gets personal and reflects on her journey by sharing what she would tell her high school self. She opens up about the challenges she faced, the lessons she's learned, and the advice she wishes she had back then. Tune in to hear her insights on self-confidence and navigating life's ups and downs. What would you tell your high school self? #Podcast #LifeLessons #HighSchool Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

We get to tell our scary and unexplainable stories and some of yours as well. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Come delve into the fascinating world of witches—exploring their historical roots, the evolution of their image, and how we can find magic in our everyday lives. We unravel common myths and learn to see the witch as a symbol of empowerment and connection to nature. Tune in for my (Mechelle's) journey of self-discovery and celebration of the mystique that lies within us all! Sandra Inman https://mysterywitchschool.coachesconsole.com/who-is-sandra-inman--draft-copy-page.html https://www.facebook.com/mysticalwicca/ https://www.youtube.com/channel/UCKCtg-KaSAGxJMnZNHtAECA Courtney Pearl Instagram @prism_healing https://www.instagram.com/prism_healing/ Facebook page: Courtney Pearl's Prism Healing https://www.facebook.com/mrsearlsartcamp Website: www.prism-healing.com Practically Magick Podcast The Witches of Hollywood Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only #witches #secretlife #Reallives #magicwitches Learn more about your ad choices. Visit megaphone.fm/adchoices

When practitioners and therapist get it wrong it can hurt. In light of the tragic Jodi Hildebrandt case and many more like it, how can you discern a good therapist, healer, or coach that's right for you? In this episode we discuss our own interactions with help that hurt and hope to give you some tools as you seek help for your wellbeing. True Self Download https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_443991f61af243dbbd4df839d365de5b.pdf Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Darlene Green is a steward, entrusted with a divine message. Gifted from a young age, she found healing and an inner calling that culminated in an invitation by the Ascended Masters to write with them in 2017. Her books, “In Service to Love” are this spiritual journey to love, a greater love than what you would have thought possible. https://www.darlenegreenauthor.com/ In Service to Love Book 1: Love Remembered https://amzn.to/3B351D9 In Service to Love Book 2: Love Elevated: https://amzn.to/3B1Cu0R In Service to Love Book 3: Love Now https://amzn.to/4d3XEbR https://www.facebook.com/darlenegreenauthor/ https://www.instagram.com/darlenegreenauthor/ https://www.youtube.com/channel/UC7p2VfIIfHk-HExVABDaivw https://www.linkedin.com/in/darlene-green-238a0123/ Youtube video Spirituality https://youtu.be/S8deA_Yx4OM?si=PajXPqrN5_7uPRta Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

Darlene Green is a steward, entrusted with a divine message. Gifted from a young age, she found healing and an inner calling that culminated in an invitation by the Ascended Masters to write with them in 2017. Her books, “In Service to Love” are this spiritual journey to love, a greater love than what you would have thought possible. https://www.darlenegreenauthor.com/ In Service to Love Book 1: Love Remembered https://amzn.to/3B351D9 In Service to Love Book 2: Love Elevated: https://amzn.to/3B1Cu0R In Service to Love Book 3: Love Now https://amzn.to/4d3XEbR https://www.facebook.com/darlenegreenauthor/ https://www.instagram.com/darlenegreenauthor/ https://www.youtube.com/channel/UC7p2VfIIfHk-HExVABDaivw https://www.linkedin.com/in/darlene-green-238a0123/ Youtube video Spirituality https://youtu.be/S8deA_Yx4OM?si=PajXPqrN5_7uPRta Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only

Chalene sits down with her daughter Lauren, a 16 year old and one of Chalene's best examples of empowerment. They talk about their relationship and what it's like to show up with authenticity. Be sure to stay for the extras at the end! #empowerment #sweet16 #authenticity

Mechelle sits down with her daughter, Hazel, and asks her about empowerment, what moving from being a teen into adulthood means for her and how it feels, and how we as mother and daughter are the similar and different.

Heather Nagel is a personal coach busting myths about what fitness means. Her "getting real" attitude about size, shape and ADHD is refreshing. She also shares some insight into what really makes us strong and how life's struggles are not the barometer for strength. Connect with Heather https://www.instagram.com/heathernagel.fit/ https://msha.ke/heathernagel.fit Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only

All month long we are exploring the idea of strength-Strong September. Strength comes from an inner empowerment rather than a power-over dynamic. We dive deep into what it means to take control of your own narrative and overcome challenges. This episode is all about equipping you with the mindset and tools to harness your inner strength. Whether you're looking to boost your confidence, set powerful goals, or just need a dose of motivation, this is the perfect listen to kickstart your journey toward empowerment. Watch the video version in the wholeness library. Explore The Wholeness Library App The Wholeness Network Online Follow us Instagram Facebook Information is intended for entertainment only

This week we are revisiting our conversation with Alexis about reclaiming the self after loss and her amazing grief journal. Alexis will give a boost to your day. She is so open and willing to share her growth through grief and help you say to yourself, "you're doin' great sweetie!" Witness a wise old soul in the body of a Gen Z. Get the journal and connect with Lexie ⁠https://lefacollective.myshopify.com/discount/WHOLENESS10⁠ Follow Lexie ⁠https://www.instagram.com/lefacollective/⁠ ⁠https://www.facebook.com/lefacollective⁠ Code: WHOLENESS10 for 10% off Feelings wheel ⁠https://www.thewholenessnetwork.com/_files/ugd/484b52_d6d963e83b3745b5a15a09b8660f8bce.pdf Watch the video version in the wholeness library. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

A worthy throwback to The Wholeness Network LIVE event where a group of amazing women come together for a round table discussion about the ways women's power is part of their gift and glory. Watch the video version in the wholeness library Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Do you know your enneagram type? This week we look back at our intro episode to the enneagram. Get all the 411 on what the enneagram is and how it can support you in owning all of who you are.  You can find  a whole episode devoted to each type in episodes 58-66.  Find your type FREE  https://www.mechellewingle.com/enneagram Watch the video version in the wholeness library Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

This week we revisit our conversation with @crappychildhoodfairy Anna Runkle. Her upcoming book, Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck is bound to be a life changer for many. Her empathetic approach and affective methods will make you an instant fan and better yet, move you toward wholeness.  Watch the video version in the wholeness library Pre-order Anna's book https://amzn.to/3SwW37f Connect with Anna https://crappychildhoodfairy.com/ https://www.youtube.com/@crappychildhoodfairy https://www.instagram.com/crappychildhoodfairy/ https://www.facebook.com/CrappyChildhoodFairy/ Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Watch the video version in the wholeness library. In this episode we step into a world of timeless elegance as we imagine getting to interview the iconic Audrey Hepburn. This episode is a delightful blend of nostalgia and wonder, allowing us to explore the life and legacy of one of Hollywood's most beloved stars. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Watch the video version in the wholeness library. What does @jerryseinfeld and TWN have in common?Tune in to find out and listen to all the questions we have for Jerry. Please subscribe, rate, and review wherever you listen to your podcasts. GQ interview with Jerry Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Watch the video version in the wholeness library Who doesn't love Mister Rogers? In this episode we imagine getting the chance to sit down and have a conversation. His contribution to the betterment of so many lives cannot be underestimated. RIP Fred. Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

Today's podcast episode is a special one. We use our imaginations, a delightful tool of the mental body, and inagine what it would be like to have an in-depth interview with the one and only Oprah Winfrey. Oprah has an uncanny ability to make every person she meets feel like they're the only one in the room, even if that room is filled with millions of viewers. And let's not overlook her superpower: turning anything she touches into gold, be it a book, a product, or an idea. Seriously, if Oprah endorsed broccoli, kids everywhere would be begging for seconds.

In our latest podcast episode, we dive deep into the emotional world of Pixar's much-anticipated sequel, "Inside Out 2." If you loved the first movie as much as we did, you're in for a treat! Mechelle is joined by her one and only hubby, Motor. He gives great insights into feelings and emotions with the male perspective. Watch the video version in the wholeness library Download Values List Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewholenessnetwork/message Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support

In this episode we discuss the enchanting and festive film "Spirited." Whether you're a fan of holiday movies or just love a good musical, this episode is for you! "Spirited" is a modern, musical reimagining of Charles Dickens' classic "A Christmas Carol." Directed by Sean Anders, the film brings a fresh and lively twist to the beloved story of REDEMPTION and holiday spirit. With a dynamic cast led by Will Ferrell and Ryan Reynolds, "Spirited" is a joyous celebration of the season, blending humor, heart, and unforgettable musical numbers. Watch the video version in the wholeness library Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewholenessnetwork/message Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support