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In the depths of our restless souls, we constantly seek a foundation that can withstand life's turbulent storms. True inner peace is not found in temporary substitutes or external achievements, but in the transformative grace of divine forgiveness. When we surrender our struggles and embrace God's unconditional love, we discover a profound sense of freedom that transcends mere relief. This peace becomes our anchor, allowing us to stand firm amid life's challenges, filling the void we've long tried to numb or escape. It's in this sacred connection that we find our true worth—not through our own efforts, but through the merciful embrace of a love that renews, restores, and ultimately sets us completely free.
durée : 00:01:52 - Esprit sport - Toute cette semaine, on se laisse aller à faire du sport... au travail ! Esprit Sport s'intéresse jusqu'à vendredi au sport en entreprise. Premier épisode avec Milena Bouzon, responsable de projets chez Harmonie Mutuelle qui pratique le footing durant sa pause déjeuner.
From Dan's nerdy obsession with Star Wars to socks being lost and left alone we cover it all as Dan Cook is in for Jason on this fun Friday on DriveTime!
With the May FOMC meeting in progress, our analysts Matt Hornbach and Michael Gapen offer perspective on U.S. economic projections and whether markets are aligned.Read more insights from Morgan Stanley.----- Transcript -----Matthew Hornbach: Welcome to Thoughts on the Market. I'm Matthew Hornbach, Global Head of Macro Strategy.Michael Gapen: And I'm Michael Gapen, Morgan Stanley's Chief U.S. Economist.Matthew Hornbach: Today we're talking about the Federal Open Market Committee Meeting underway, and the path for rates from here.It's Tuesday, May 6th at 10am in New York.Mike, before we talk about your expectations for the FOMC meeting itself, I wanted to get your take on the U.S. economy heading into the meeting. How are you seeing things today? And in particular, how do you think what happened on April 2nd, so-called Liberation Day, affects the outlook?Michael Gapen: Yeah, I think right now, Matt, I would say the economy's still on relatively solid footing, and by that I mean the economy had been moderating. Yes, the first quarter GDP print was negative. But that was mainly because firms were frontloading a lot of inventories through imports. So imports were up over 40 percent at an annualized pace in the quarter. A lot of that went into inventories and into business spending. That was just a mechanical drag on activity.And the April employment report, I think, showed the same thing. We're now averaging about 145,000 jobs per month this year. That's down from about 170,000 per month in the second half of last year. So the hiring rate is slowing down, but no signs of a sudden stop. No signs in layoffs picking up. So I'd say the economy is on fairly solid footing, and the labor market is also on fairly solid footing – as we enter the period now when we think tariffs will have a greater effect on the outlook. So you asked, you know, Liberation Day. How does that affect the outlook? Right now we'd say it puts a lot of uncertainty in front of us. on pretty solid footing now. But Matt, looking forward, we have a lot of concerns about where things may go and we expect activity to slow and inflation to rise.Matthew Hornbach: That's great background, Mike, for what I want to ask you about next, which is of course the FOMC meeting this week. We won't get a new set of economic projections from the committee. But if we did, what do you think they would do with them and how would you assess the reaction function one might be able to tease out of those economic projections?Michael Gapen: You're right, we don't get a new set of projections, but New York Fed President John Williams did provide some indication about how he adjusted his forecast, and John tends to be one of the – kind of a median participant.He tends to be centrist in his thinking and his projection. So I do think that that gives us an indication of what the Fed is thinking; and he said he expects GDP growth to slow to somewhat below 1 percent in 2025. He expects inflation to rise to 3.5 to 4 percent this year, and he said the unemployment rates likely to move between 4.5 and 5 percent over the next year. And those phrases are really key. That's the same thing, Matt, as you know, we are expecting for the U.S. economy and I do think the Fed is thinking of it the same way.Matthew Hornbach: So one final question for you, Mike. In terms of this meeting itself, what are you expecting the Fed to deliver this week? And what are the risks you see being around that expectation; you know, that might catch investors off guard?Michael Gapen:I think the Fed's main message this week will be that they're prepared to wait, that they think policy's in a good spot right now. They think inflation will be rising sharply, that the tariff shock is a lot larger than they had anticipated earlier this year. And they will need time to assess whether that inflation impulse is transitory, or whether it creates more persistent inflation. So I think what they will say is we're in a good position to wait and we need clarity on the outlook before we can act.In this case, we think acting means doing nothing. But acting could also mean cutting if the labor market weakens. So I think there'll be worried about inflation today, a weak labor market tomorrow. And so I think risks around this meeting really are tilted in the direction of a more hawkish message than markets are expecting at least vis-a-vis current pricing. I think the market wants to hear the Fed will be ready to support the economy. Of course, we think they will, but I think the Fed's also going to be worried about inflation pressures in the near term. So that, I think, might catch investors off guard.So Matt, what I think might catch investors off guard may be a little misplaced. I'm an economist after all. You're the strategist, you're the expert on the treasury market and how investors may be perceiving events at the moment. So the treasury market had quite the month since April 2nd. For a moment U.S. treasuries didn't act like the safe haven asset many have come to expect. What do you think happened?Matthew Hornbach: So, Mike, you're absolutely right. Treasury yields initially fell, but then spent a healthy portion of the last month rising and investors were caught off guard by what they saw happening in the treasury market. I've seen this type of behavior in the treasury market, which I've been watching now for 25 years. I've seen this happen twice before in my career. The first time was during the Great Financial Crisis, and the second time I saw it was in March of 2020. So, this being the third time you know, I don't know if it was the charm or if it was something else, but treasury yields went up quite a bit.I think what investors were witnessing in the treasury market is really a reflection of the degree of uncertainty and the breadth with which that uncertainty, traversed the world. Both the Great Financial Crisis and the initial stage of the pandemic in March of 2020 were events that were global in nature. They were in many ways systemic in nature, and they were events that most investors hadn't contemplated or seen in their lifetimes. And when this happens, I think investors tend to reduce risk in all of its forms until the dust settles. And one of those very important forms of risk in the fixed income markets is duration risk.So, I think investors were paring back duration risk, which helped the U.S. Treasury market perform pretty poorly at one moment over the past month.Michael Gapen: So Matt, one aspect of market pricing that stands out to me is how rates markets are pricing 75 basis points of rate cuts this year. And just after April 2nd, the market had priced in about 100 basis points of cuts.How are you thinking about the market pricing today? Matt, as you know, it differs quite a bit from what we think will happen.Matthew Hornbach: Yeah. This is where, you know, understanding that market prices in the interest rate complex reflect the average outcome of a wide variety of scenarios; really every scenario that is conceivable in the minds of investors. And, of course, as you mentioned, Mike depending on exactly how this year ends up playing out there, there could be a scenario in which the Federal Reserve has to lower rates much more aggressively than perhaps even markets are pricing today.So, the market being an average of a wide variety of outcome will find it really challenging to take out all of the rate cuts that are priced in today. Or said differently, the market will find it challenging to price in your baseline scenario. And ultimately, I think the way in which the market ends up truing up to your projections, Mike, is just with time.I think as we make our way through this year and the economic data come in, in-line with your baseline projections, the market will eventually price out those rate cuts that you see in there today. But that's going to take time. It's going to take investors growing increasingly comfortable that we can avoid a recession at least in perception this year before, you know, on your projections, we have a bit of a slower economy in 2026.Michael Gapen: Well, it definitely does feel like a bimodal world, where investor conviction is low. Matt, where do you have conviction in the rates market today?Matthew Hornbach: So, the way we've been thinking about this environment where we can avoid a recession this year, but maybe 2026 the risks rise a bit more. We think that that's the type of environment where the yield curve in the United States can steepen, and what that means practically is that yields on longer maturity bonds will go up relative to yields on shorter maturity bonds. So, you get this steepening of the yield curve. And that is where we have the highest conviction; in terms of, what happens with the Treasury market this year is we have a steeper yield curve by the time we get to December.Now part of that steepening we think comes because as we approach 2026 where Mike, you have the Fed beginning to lower rates in your baseline, the market will have to increasingly price with more conviction a lower policy rate from the Fed. But then at the same time, you know, we probably will have an environment where treasury supply will have to increase.As a result of the fiscal policies that the government is discussing at the moment. And so you have this environment where yields on longer maturity securities are pressured higher relative to yields on shorter maturity treasuries.So, with that, Mike, we'll wrap our conversation. Thanks so much for taking the time to talk.Michael Gapen: It's been great speaking with you, Matt.Matthew Hornbach: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.
On this episode of Walk and Roll Live – Disability Stories, hosts Doug Vincent and Addie Rich sit down with the vibrant and resilient Alexis Mazon, a graphic designer, student, and spinal cord injury survivor whose life changed forever after a devastating five-story fall in 2021. Alexis shares how she went from being hospitalized with a shattered spine, traumatic brain injury, and memory loss—to rediscovering her independence, identity, and artistic voice. With courage, humor, and honesty, she walks us through her recovery journey: from wheelchair to walker to walking stick… and from creative silence to full-on expression through ceramics, glassblowing, and sculpture. This is more than a recovery story—it's a celebration of rediscovery, perseverance, and the healing power of community, art, and a whole lot of heart. Alexis proves that life after trauma can be rebuilt with intention, support, and a fierce belief in yourself. You don't want to miss this one. Walk and Roll Live
So, whether you're a home inspector, builder, or just a curious homeowner, let's dig in—literally and figuratively—and learn what makes a solid foundation solid.
As we move into episodes 6–10 of Chouriki Sentai Ohranger, the Toku Secrets team is growing increasingly concerned about the series' lack of meaningful character development. Despite some flashy battles and new enemy plots, the core team remains frustratingly shallow, with little growth or emotional depth to keep viewers connected. In a season meant to celebrate Super Sentai's legacy, it's disappointing to see the heroes feeling so one-dimensional this far in. In this video, we discuss why strong character work is essential — and how Ohranger continues to miss the mark. Remember to join us on Social Media Today! Facebook: http://www.facebook.com/AnimeSecrets Twitter: http://twitter.com/animesecrets Instagram: https://www.instagram.com/animesecrets/ Youtube: https://www.youtube.com/@AnimeSecrets Discord: https://discord.gg/ykz6RK6
Two weeks feel like forever ago as we catch up on our games and discuss what gives us the tingles in this hobby with some giveaways to the best answer. Oh, and also fantasy feet picsTo see more from us check out our website https://2legit2crit.comIf you want to support the show check out our merch store at https://2-legit-2-crit-shop.fourthwall.com/en-gbp/or our Ko-fi page https://ko-fi.com/2legit2crit
Tell us what you think of the show! This Week in Cleantech is a weekly podcast covering the most impactful stories in clean energy and climate in 15 minutes or less featuring Paul Gerke of Factor This and Tigercomm's Mike Casey.This week's episode features MIT Technology Review's Casey Crownhart, who wrote about how $8 billion of US climate tech projects have been canceled so far this year. This week's "Cleantecher of the Week" is Rev. Nate Pyle, senior pastor at Christ's Community Church in Fishers, Indiana for supporting rooftop solar on his church and helping show the community how caring for the planet is part of their faith.This Week in Cleantech — April 25, 2025US Imposes Tariffs Up to 3,521% on Asian Solar Imports — Bloomberg NewsThe Heat Coming Out of Your Car's Tailpipe? Some Can Be Turned Into Electricity — The Wall Street JournalScientists say they can calculate the cost of oil giants' role in global warming — The Washington PostAs Tesla Falters, These New EVs Are Picking Up the Pace – Bloomberg$8 billion of US climate tech projects have been canceled so far in 2025 — MIT Technology ReviewNominate the stories that caught your eye each week by emailing Paul.Gerke@clarionevents.com
Details from Esme Murphy, host of WCCO Sunday Morning. She joined Vineeta on The WCCO Morning News.
Details from Esme Murphy, host of WCCO Sunday Morning. She joined Vineeta on The WCCO Morning News.
When animals are your livelihood, keeping them happy and comfortable is a part of the job. Today we’re exploring one of the many ways dairy farmers prioritize animal welfare to keep the farm profitable and productive. Jeff Glass joins us from Best Footing Concrete and Grooving out of Strum. His job is to ensure cows don’t slip on wet concrete or hurt their feet on surfaces that are too rough. He says barn floors encounter a lot of wear and tear, water, and manure, so slipping is common if there’s no traction. Learn more: https://www.bestfootingconcretegrooving.com/See omnystudio.com/listener for privacy information.
Gary Booysen of Rand Swiss runs us through the day's market developments, the rand stabilising, resources disappointing, tariffs being put on pause except for China, and trying to make sense of the US's moves. SAfm Market Update - Podcasts and live stream
In hour 4 Abe AND Beau get back in to the Braves, and get you caught up on the Masters, plus NBA insider Danny Green stops by.
Can Germany’s incoming chancellor, Friedrich Merz, lead Europe? And what will happen if the US withdraws troops from the continent? Plus: editorial director Tyler Brûlé previews the Delphi Economic Forum; a check-in from Salone del Mobile; and why Italy is sending a naval vessel to Albania instead of migrants. See omnystudio.com/listener for privacy information.
Get ready to ride shotgun through Hollywood's wild side! In this electrifying episode of Documentary First, host Christian Taylor sits down with Greg Fitzpatrick—a stuntman who's doubled for Ben Stiller and even put his skills to the test for Robert Downey Jr. in Iron Man. Greg's no-nonsense journey from ditching law school to becoming an award-winning daredevil in Tinseltown is full of raw, behind-the-scenes stories that every aspiring actor, stunt performer, or director will want to hear.In this candid, high-octane conversation, Greg dives into the gritty realities of stunt work—the epic risks, hilarious mishaps, and relentless hustle that shape a career in film. He reveals how networking, preparation, and a dash of bold risk-taking have propelled him from theater stages to the big screen. Whether you're dreaming of your own Hollywood breakthrough or just curious about what really goes on behind the camera, this interview packs plenty of inspiration, practical advice, and jaw-dropping tales from the stunt world.Tune in for a deep dive into the adrenaline-fueled world of stunts where every fall is a step toward success!DocuView Déjà VuMountain Queen: The Summits of Lhakpa Sherpa, 2023, 95 mins, Watch on Netflix, IMDB Link: Mountain Queen: The Summits of Lhakpa Sherpa (2023) ⭐ 7.6 | Documentary Timecodes00:00 Introduction to Documentary Filmmaking and Guest Introduction02:59 The Life of a Stuntman: Behind the Scenes06:05 The Journey to Acting: From Law School to Hollywood09:02 Theater and Acting: Building a Foundation12:02 The Struggles of an Actor: Finding a Footing in LA15:06 Networking and Community in the Film Industry17:59 The Breakthrough: Becoming a Stunt Performer20:51 Transitioning from Stunts to Acting23:55 The Hustle: Balancing Jobs and Passion27:09 Preparing for the Role: Doubling for Ben Stiller27:43 The Journey Begins: From Awareness to Opportunity30:09 Seizing the Moment: The Importance of Preparation32:52 The Humbling Experience of Stunt Work35:44 The Duality of Stunt Work: Gift and Challenge39:09 Behind the Scenes: The Reality of Stunt Work42:34 Directing: Bringing Vision to Life46:55 Documentary Insights: Learning from Experience48:25 DocuView Déjà Vu Sponsor: http://ArtillerySports.com Use the code DocFirst for 10% off your order today!
Grandpa Bill's Grunts & Groans-Engaging Your Senses: A Pathway to Grounding and Embracing New BeginningsThe dawn of a new day, especially the start of a fresh week, carries a unique energy. It whispers of potential, of clean slates and exciting possibilities. But before we leap into the future, let's anchor ourselves firmly in the present moment. Today, our focus is on grounding – and what better way to connect with the here and now than by engaging our senses?Think about it: our senses are our direct link to the world around us. They paint a vivid picture of our immediate reality, pulling us away from the swirling thoughts of yesterday or the anticipations of tomorrow. The quiet of the early morning, there's a symphony of sensory experiences waiting to be noticed.Today, I connect deeply with the peace and beauty of my surroundings. I am open to new possibilities and fresh starts.See:Take a slow, deliberate look around you. What are five things you can see right now? Perhaps it's the soft glow of the sunrise painting the sky with hues of pink and orange. Maybe you notice the intricate patterns of frost on a windowpane, or the sturdy branches of a maple tree reaching towards the sky. Observe the details – the way light catches on a surface, the subtle variations in color. In Westbrook, even the familiar sights of our neighborhoods and landscapes hold a unique beauty when observed with fresh eyes.Hear:Close your eyes for a moment and tune into the soundscape around you. What are four distinct sounds you can identify? Perhaps it's the gentle chirping of early birds welcoming the day. Maybe you hear the distant hum of traffic, a reminder of the town waking up. Or perhaps it's the quiet rustling of leaves in the morning breeze. Listen without judgment, simply acknowledging each sound as it arises and fades.Touch:Bring your awareness to the physical sensations you can feel. What are three different textures you can perceive? Feel the warmth of your blanket against your skin, the smooth coolness of a mug in your hands, or the slightly rough surface of the chair you're sitting on. If you step outside, notice the cool crispness of the morning air on your face, or the dampness of the grass beneath your feet. These tactile experiences ground us in our physical bodies and the present moment.Smell:Take a few gentle breaths and notice any scents in the air. What are two distinct smells you can detect? Perhaps it's the comforting aroma of brewing coffee, the fresh, clean scent of the morning air after a cool night, or the subtle earthy fragrance carried on the breeze. Our sense of smell is powerfully evocative and can instantly connect us to the present.Taste:Finally, bring your attention to your sense of taste. What is one distinct flavor you can notice right now? Perhaps it's the lingering taste of toothpaste, the refreshing coolness of water, or the anticipation of your morning beverage. Even a subtle taste can anchor you to this very moment.By consciously engaging our senses, we move beyond abstract thoughts and connect with the tangible reality of our surroundings here in Westbrook. This sensory immersion reinforces our Mantra for today:I am grounded. I am open. I embrace new beginnings.#Grounding,#BePresent,#Mindfulness,#HereAndNow,#ConnectedToEarth,#Rooted,#InnerPeace,#SelfCare,#Wellbeing,#MindfulLiving,#NewBeginnings,#FreshStart,#Opportunity,#NewWeekNewGoals,#StartFresh,#PositiveVibes,#EmbraceChange,#GrowthMindset,#FutureIsBright,#Possibilities,
And, "hey Jonny, what's with this Colton Smith?" And of course, Mensik gets more than just a mention! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kimberly Guzman has found her place in structural engineering after shifting gears to it during college and navigating early career challenges.
On this episode of the Prophecy News Podcast, the United States is a fairly chaotic place at the moment, as the Trump Tariff drama continues to unfold, creating an air of uncertainty across multiple government agencies. Trump's approval rate is still at 50%, but could sharply decline in the near future if the situation doesn't stabilize soon. I am a three-time Trump voter, but this time around I have been fairly hard on him for what, to me, seems to be an impetuous recklessness in his policy and decision-making choices. One thing that I absolutely did not like was the public dressing down of Zelensky at the White House in February while simultaneously taking Russia's side and supporting Putin. It made Trump and Vance appear petty and vindictive, and at the time it happened, I told you Putin was smiling from ear to ear about it. Now the hastily-formed alliance between Trump and Putin has collapsed as we told you it would, and Trump is left with the proverbial egg on his face. Now what? That's the memo.
What do you think of the audio versions of articles, read by an AI-generated voice, that we've been featuring on this podcast feed of late? Our publisher wants your comments. Listen to the episode to find out where to send your thoughts. In this briefing, originally published March 27, 2025, Fred Harter looks at the potential for fresh conflict in Ethiopia. Ethiopia, Eritrea and Tigray Are Back on a War Footing ADDIS ABABA, Ethiopia—A political crisis in Ethiopia's war-battered Tigray escalated dramatically in March, bringing armed men out onto the streets and raising fears of a fresh conflict in the still-fragile region. At its heart is a power struggle between Debretsion Gebremichael, chairman of the dominant Tigray People's Liberation Front, or TPLF, party, and Getachew Reda, Tigray's interim regional president and Debretsion's deputy in the TPLF. But in the background lurks a potentially more explosive dynamic: the escalating rivalry between Ethiopia's federal government and Eritrea, which united in the war against Tigray in 2020-2022 but fell out over the peace deal that ended it. More than two years later, tensions between the two are spiking over Ethiopia's quest to end its status as the world's most-populous landlocked country. ... Listen to hear the rest, or read it here: https://www.worldpoliticsreview.com/ethiopia-eritrea-tigray-war/
Aujourd'hui, Emmanuel de Villiers, Frédéric Farah et Barbara Lefebvre débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Dylan Houle shares about his experience supporting people searching for employment and the emotional toll it takes.
Episode 4331: Trump Admin Continues To Barrel Forward As Left Flounders To Find Footing
What are the current priorities of South Africa's health committee? From the NHI to tabled bills - there's been a lot of talk, and a big spotlight, on the interaction of politics and health. Dr Kgosi Letlape joins Level Up this week to give his take, as a portfolio committee member for health in Parliament. In this wide-ranging discussion, he touches on funding, the solutions we need to implement… and even what he would change if he was Minister of Health. Let's Level Up! The Burning Platform
Democrats have been struggling to respond to President Trump and Elon Musk's rampage through the federal government. But California Representative Robert Garcia has become a leading critic of Musk's Department of Government Efficiency and an example of one strategy to push back. Scott talks to Garcia about his approach. Then, Scott is joined by Vox senior politics reporter Christian Paz to discuss the most effective messaging strategies. Should Democrats make a populist appeal aimed at middle class voters worried about their privacy and economic well-being? Or should they focus on a defense of the system and democratic norms? Learn more about your ad choices. Visit megaphone.fm/adchoices
We explore the latest in ceasefire negotiations between Israel and Hamas with our Middle East correspondent, Leila Molana-Allen. Then: South Korea’s Yoon Suk Yeol makes closing arguments in his impeachment trial and the US sees a curious return of measles. Plus Bill Browder on US-Russia sanctions and Oscars CEO Bill Kramer.See omnystudio.com/listener for privacy information.
The election date may not have been announced yet, but all the factors of a campaign are beginning to shine.The Albanese government has announced a big election promise worth $8.5b. Labor says 9 out of 10 GP visits will be free, if Labor is re-elected. While the Coalition has been criticising government spending, it says it won't stand in the way of this new announcement.
China's commerce ministry says there were more than 1.2 million foreign-invested enterprises in the country by the end of last year, with actual use of foreign investment exceeding 20 trillion yuan.
Michigan State men's basketball has lost 3 of 4 games after starting the season 18-2. The Spartans are more than capable of turning things around, but they must do so against a brutal schedule. Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari discuss the latest with Spartan basketball and how they must rebound Saturday night against Illinois.
Send us a textElon's $400M FRAUD – You're Footing the Bill | The Tony Michaels Podcast #840Buy Tony a Shothttps://linktr.ee/thetonymichaelsSupport Tony on Patreonhttps://www.patreon.com/thetonymichaelsTony Michaels is known as "The Rush Limbaugh of the Left"Venmo Chat Me NOW!https://account.venmo.com/u/thetonymichaelsJoin my Discord server now!https://discord.gg/5HyRwtwyZMThe Library of Democracyhttps://www.youtube.com/@LibraryofDemocracySupport Gabe on Patreonhttps://www.patreon.com/iamgabesanchezLink Your Amazon & Twitch Accountshttps://scribehow.com/shared/How_to_Connect_and_Subscribe_to_Twitch_with_Amazon_Prime__djkNTNdLSm6Sktblpz-43QThe Tony Michaels Podcast FULL EPISODESSubscribe to The Tony Michaels PodcastBroadcast live on TwitchApple PodcastsSpotifyOfficial Merch:store.thetonymichaels.comFUCK'EM Hatshats.thetonymichaels.comSupport the showSupport the showSupport the showSupport the showSupport the showSupport the Show.Support the Show.Support the Show.Support the Show.Support the showSupport the showThe Ryan Samuels ShowModern-day politics discussion and analysis. Conservative Political Commentator Ryan...Listen on: Apple Podcasts SpotifySupport the show
Rachel Maddow looks at the many ways Americans are obstructing Donald Trump's goal of dismantling the Department of Education, from street protests to lawsuits to acts of defiance by congressional Democrats, and notes that the response to the threat to the Department of Education is emblematic of the broader national opposition to Trump's agenda.
Welcome back to another episode of the "Go Be Great with Coach Karena" podcast! After a brief but necessary break, Coach Karena is back, and today, we're diving into a crucial topic—getting your footing in business and stopping the cycle of running on autopilot. If you've been feeling stuck, burnt out, or simply doing things just because "that's how it's always been done," this episode is for you. In this episode, Karena walks you through why you need to break free from routines that no longer serve your business goals and how to build deep, effective strategies that align with your vision, values, and purpose. Whether you're just starting out or have been in the game for years, Karena shares practical tips to help you stop mimicking others and start creating strategies that are uniquely yours. Key Takeaways: Clarity on Vision & Purpose: Understand why you're in business, your mission, and the impact you want to make. Deep Strategy: Stop relying on what's "always been done" and develop a strategic plan that aligns with your bigger goals. Content Strategy: Focus on creating quality content that speaks to your audience, instead of chasing trends. Systems & Automation: Implement systems to manage your time and energy—especially important for introverts. The Power of Taking Breaks: Pausing is not a sign of weakness. It's a tool for reflection and growth. As you reflect and reassess your strategy, don't forget to check out the Elevate Society Merch now available in the Resource Hub! Show the world your passion for growth and self-improvement with our newly launched "Pause, Don't Stop" hoodie, perfect for those moments when you need a little reminder to step back and recharge. Find all the details and shop now at Resource Hub https://influentialintrovertedwomen.com/resource-hub If you enjoyed today's episode, please like, comment, and share with someone who needs to hear this message! Don't forget to subscribe on your favorite platform so you never miss an episode. New episodes drop every Tuesday at 10am EST. I'm also taking new interview applications! If you're interested in being featured on the show, submit your application using this link: Podcast Interview Application https://influentialintrovertedwomen.com/podcast Join the conversation in The Elevate Society Discord at here, where we continue building real strategies together. https://influentialintrovertedwomen.com/resource-hub If you need additional support or have any questions, feel free to reach out. I'm here to help you build the business you deserve! https://influentialintrovertedwomen.com/resource-hub
Jonathan Barrera of Riker Danzig LLP joins the In Route to discuss NIL's impact on college sports, the Jon Gruden and Brian Flores lawsuits and more! Plus, D and Z break down the conference championship games, debate if the Mets should move on from Pete Alonso, and more!
In the sixth episode of Circling Seattle Sports' weekly Seattle Kraken show, Keeping up with the Seattle Kraken, CSS Kraken beat writer Jayd Serdy joins CSS founder and editor-in-chief Charles Hamaker to discuss three solid games over the past week for the team, the success of the Jaden Schwartz-Matty Beniers-Kaapo Kakko line, Josh Mahura playing himself into a new deal, and the week ahead for Seattle. "Keeping up with the Kraken" is Circling Seattle Sports' weekly show/podcast covering the Seattle Kraken, as CSS Kraken beat writers Silvia Leija-Rosas and Jayd Serdy join CSS founder and editor-in-chief Charles Hamaker weekly to discuss Kraken news, rumors, and other information around the team throughout the year.
Raising a strong-willed girl can feel like an intricate dance of guidance and patience. These girls, with their determination and fiery spirits, are often destined for great things, but parenting them can be both a blessing and a challenge. In this episode of the Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Melissa Bearden unpack the beauty of nurturing a strong will while providing the Biblical perspective necessary to shape it for God's glory. Drawing inspiration from American Heritage Girls' Founder & Executive Director, Patti Garibay, we'll explore how to embrace those “I can do it myself!” moments as opportunities to teach trust, patience, and life skills. You'll hear practical tips for celebrating your daughter's unique strengths while gently guiding her toward Christ-like humility, gentleness, and cooperation. With wisdom rooted in Scripture, we'll reflect on verses like Romans 12:6, which reminds us of the beauty of individual gifts, and Colossians 3:21, a call to parent with love and encouragement rather than discouragement. Learn how to redirect your daughter's passion and leadership qualities to serve others and glorify God, whether through small conversations at home or broader involvement in environments like AHG Troops that foster leadership and belonging. If parenting a strong-willed girl has you seeking strength and encouragement, this episode offers hope, guidance, and actionable advice to navigate the challenges while nurturing the heart of a future Kingdom warrior. Remember: her determination, when cultivated in the right way, can be a gift to her, to you, to God, and to the world. Don't miss this empowering conversation that will equip you to raise a strong-willed daughter who is not only fearless but faithful. Find an American Heritage Girls Troop near you, visit americanheritagegirls.org Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com
This is a free preview of a paid episode. To hear more, visit glennloury.substack.com In this post-show bonus episode with Nikita, Mark, and LaJuan, we talk about what’s required of a black intellectual, shifting alliances and ideological orientations, and the utility of the police.
On Episode 479 of The Core Report, financial journalist Govindraj Ethiraj talks to G Chokkalingam, Founder of Equinomics Research as well as Himanshu Parekh, Partner and Head of Tax (West) at KPMG. SHOW NOTES (00:00) The Take: India's Diagnostics Industry Is Going to Grow (04:41) Markets stay on weak footing, will midcaps surprise? (07:20) What early market trends for 2025 are telling us about stocks (16:56) India's forex reserves down $70 billion from peak as markets brace for rupee sliding below Rs 86 to USD. (17:55) Fresh sanctions on Russia increases the prospect for lower crude oil prices for India. (21:05) 22 subcommittees are working on simplifying India's tax laws before the Union Budget. Will they meet the deadline? Register for India Energy Week, Feb 11-14 Listeners! We await your feedback.... The Core and The Core Report is ad supported and FREE for all readers and listeners. Write in to shiva@thecore.in for sponsorships and brand studio requirements For more of our coverage check out thecore.in Join and Interact anonymously on our whatsapp channel Subscribe to our Newsletter Follow us on: Twitter | Instagram | Facebook | Linkedin | Youtube
Winter is upon us! We are located in Minneapolis, MN where it can be sub zero temps and often hits -40 f windchills every winter at least once. When you running outside in January it's usually a sea of ice and snow so much so that our ‘running trails' now become ski trails with natural snow. We like to think of ourselves as experts in training outside during the winter months since it can snow here 6 months out of the year. We decided to do a podcast with our top tips for training in the snow. Gradually getting used to it: some people go out ‘no matter what' Ice/snow Treadmill is a good tool Fall gradually expose yourself How do you dress for different temps Windchill vs air tempo Footing/snow
In this shiur, delivered in Ba'er Miriam, Rav Burg explains the meaning of the fact that Parshas Vayechi is setumah (a closed parsha). The eyes and heart of Klal Yisrael became closed when Yaakov Avinu passed away beginning the exile in Mitzrayim. Knowing that we are deeply rooted allows us to find our emotional footing and reclaim our vision even in difficult times.
Luis and Trini pose the need to find our center while also questioning long-held ideas about the world we live in. Intensified social and political uncertainty will require us to move creatively even when we think we can't. Have feedback or questions? Email us at hummingbirdcrickethour@gmail.com Music is from “Civilization.” Poem written and read by Luis J. Rodriguez. Music by Italian Hip Hop artist Flycat.
Michelle O'Neil speaks with Sharon about the importance of women creating their own financial footing and ways women can empower themselves to be self-reliant financially. As a divorce lawyer, Michelle advocates for women to ensure that they are treated fairly in divorce proceedings and are empowered to achieve fairness, independence, and equality, particularly in the financial outcomes. To learn more about Michelle, join her community and listen to her podcast visit https://michelleoneil.com/.
Josh and Lauren are back to banter over the creator headlines that matter this week. On tap: generative AI seems to be growing up. Between new launches in Hollywood and the platform landscape, we're curious about the long term implications of this specific tech on the lives of creatives.That plus a refresh for Instagram, all coming up.Here‘s what we covered this week:https://www.tubefilter.com/2024/11/19/promise-generative-ai-hollywood-studio-george-strompolos-jamie-byrne/https://www.tubefilter.com/2024/11/15/tiktok-youtube-generative-ai-ads-symphony-demand-gen/https://www.tubefilter.com/2024/11/18/jake-paul-mike-tyson-influencer-boxing-match-netflix-reaction/https://www.tubefilter.com/2024/11/19/agentio-influencer-marketing-brand-creator-matchmaking-series-a-funding/https://techcrunch.com/2024/11/19/instagram-will-soon-let-you-reset-your-recommendation-algorithm/ Creator Upload Socials:YOUTUBEINSTAGRAMTIKTOK
James Schroeder (aka Fudd) is back on the pod today to talk about his recent health journey with a severe heart arrhythmia. He'll share how the health issue came to light, the surgical processes he went through to correct the issue, what the recovery process has been like for him, and how it has changed his perspective on life, fitness, and climbing. Plus, Fudd and Jay reminisce about an epic ice climb, and the unforgettable rock prank Fudd played on Jay. Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you'll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you'll get a Discord chat, exclusive beta, route info, and more. Check it out here: https://www.patreon.com/FirstAscentPodcastDo you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. Disclaimer: The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.
Pastor David Tijerina Jr. | In God We Trust 11.13.24
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On today's program, Chase is joined by More Important Issues' Caleb Mitchell to talk about No. 7 Tennessee beating Alabama on Saturday night, what the right WR rotation is now, why Mike Matthews has to start playing in the slot for Squirrel, Nico Iamaleava's huge second half, Tennessee's elite defense, Tennessee bye week advice and much more.Host: Chase ThomasGuests: Caleb MitchellTo learn more about CT and the pod please go visit: https://chasethomaspodcast.comBy the way, this is a free, independent national sports podcast. To keep it that way, I'm going to need some help from you guys. If you're a fan of the pod and you haven't already, take a second right now and leave the show a 5-star rating and a review on Apple, Spotify or wherever you get your podcasts. It really does help, and it's so quick and easy to do. Thanks, y'all!Keep up with Chase on social media:Follow me on Twitter: https://twitter.com/PodChaseThomasFollow me on Instagram: https://bit.ly/3kFHPDnFollow me on TikTok: https://bit.ly/3JdZ3RF'Like' me on Facebook: https://bit.ly/3ZmURo4 Hosted on Acast. See acast.com/privacy for more information.
High-leverage work often comes in the simplest form of helping another person with their efforts.
Florida State should beat Cal by a comfortable margin. But that would require a major turnaround from what we've seen so far this season, and this team hasn't given sufficient reason to think that's what's going to happen here. Please rate and review this podcast! Every 5-star review helps! Support the podcast via the Unconquered Podcast Patreon page. Film breakdowns of various schemes and techniques will be continuing throughout the offseason. Check out our new items in the Unconquered Shop. Support the podcast by buying some swag! Please also support our podcast sponsors (and make sure to let them know you heard about them from the Unconquered Podcast): Justin Galloway at Benchmark Mortgage: With the way that interest rates have climbed lately, if you're looking to buy a house, you're going to want to have the right people on your side to make sure you get the best possible rate and have the best loan strategy for your plans. Justin Galloway is exactly who you want on your side. If you're buying a home in Florida, Tennessee, Kentucky, or Alabama, make sure you give Justin a chance to earn your business—the more questions you have, the more valuable he's going to be for you, and he's going to make sure you get the most value from your mortgage from rates to fees to overall planning. Give him a call at 615-594-4260 or email him at justin.galloway@benchmark.us and let him know you heard about him from Unconquered with Doc Staples. Jacksonville, FL realtor, Luis Marquez, who brings professional photography and videography skills to online real estate listings. A current listing, in case you wanted to see a sample: https://www.zillow.com/homedetails/415-Captiva-Dr-Ponte-Vedra-FL-32081/123618490_zpid/. Check out other examples of Luis' work here: https://www.pixelperfectlisting.com/. Support the podcast and contact Luis for all your greater Jacksonville real estate needs at 850-443-5797 or via email at luismarquez@kw.com. Chapel Hill, NC realtor, Shenandoah Nieuwsma, who brings PhD-level research and a relentless work ethic to real estate. She sets the standard for how to use data to benefit her clients.. She also understands both people and strategy and is consequently an ace negotiator who knows how to get the best result.. Nobody knows the market better, and her enthusiasm and drive are unparalleled. I've worked with her, and if you're about to be in the Research Triangle real estate market, you'll want to work with Shen. Contact her at (919) 726-3955 or via email at shen@shenrealestate.com. Garage Makeovers: The top rated garage remodeling company in south Florida according to Homeadvisor and Angies List. They are licensed and insured and have been serving all of Palm Beach and Broward County since 2005. Their services include: Painting and drywall work, Overhead Storage, Polyaspartic Flooring, Cabinets, Shelving, Slotwall and accessories for anything you have. Call Nathan at Garage Makeovers for all your storage and organizational needs, 954.571.8774. EPR Creations, an online marketing and website design company that provides turnkey web design, search engine optimization, online marketing strategies, and website management. If you have a business that could benefit from a more robust online presence, EPR Creations can get you there. I've trusted them with multiple projects and have been happy with their work each time. Let EPR Creations empower you to do the things that inspire you (and make some money too). Buy my second book! Paul and the Resurrection of Israel is available through Amazon, Cambridge University Press, or wherever you buy your books. I've spent the last 20 years on this book, and it's going to be of interest to anyone who wants to understand the New Testament better. Buy extra copies for family and friends interested in the Bible! Buy my other book! The Idea of Israel in Second Temple Judaism is available through Amazon, Cambridge University Press, BookShop.org, or wherever you buy your books. I would be very grateful if any listeners with any sort of interest in this area would order a copy—and those of you who aren't interested could always buy one for someone you know who might be. Thanks as always for your support!