Wine with Teacher Podcast

Chrissie is a 'Child Charmer' who you can find on Instagram @chrissiechaostocalm who is an educator turned child behaviour expert who has been supported families and educators for more than twenty years through speaking events, books, advocacy, and consultancy. Find out more about her services here: https://www.chaostocalmconsultancy.com/ In this episode, we discussed: Chrissie's journey into child behaviour advocacy Advocating for neurodivergent students Juggling high needs without adequate support Finding a neuro-affirming trauma-informed school Celebrating cultures of compassion over compliance If you would like teacher wellbeing support 2023, contact me below: Follow your biggest advocate here: @ceri.sandford www.winewithteacher.com www.winewithteacherclub.com

Absolutely brilliant banter with UK Teacher turned Advocate, Claire from @the.unteachables. Last year, she launched her new podcast and interviewed Ceri on Episode 15. Listen to our chat, breaking down an Instagram question sticker shared with more than 60,000 teachers with the prompt - "Am I the only teacher who...?" Reminder, you are a human and the expectations of your teaching should reflect that. Your best is always enough. In this season finale episode, we discussed: Ceri's journey out of the classroom Why teachers are leaving the profession Reminder: your way is the right way for you Human emotions (tears) in front of your class Addressing the individual needs of ALL your students When you know better, you will do better Designing a permission slip or personal affirmation Why the podcast is called Wine with Teacher Access to #MoreTherapyForTeachers Find out more about Claire's That'll Teach 'Em course here. It's a wonderful resource for supporting behavioural needs within your classroom. Her next round is launching this April 15, 2023. I can say with confidence and experience, that this is a wonderful and informative resource focused on calmness and compassion. If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing and ADHD support here: www.winewithteacher.com www.winewithteacherclub.com 1:1 Coaching and Small Group Programs

Danica See is an education mentor and children's behaviour consultant. We dived into how she has been focusing on the rights of the child, the family, and the teacher in her roles, both in and out of the classroom. Big shout out to the Early Childhood Educators listening and fans of the Reggio Emilia Approach! In this episode, we discussed: Danica's journey into Early Childhood Education Shame-based behaviour "management" with kids The deafening opinions on your teaching Open-ended inquiry learning experiences Toxic workplace culture and resignation Finding your marigold school - you can do it! Unforgettable special moments with students Unlearning and relearning behaviour support Find out more about Danica's work via her Instagram @littlebloom.consultancy where she is helping educators and parents transform how they support children's behaviour and emotional development. If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing and ADHD support here: www.winewithteacher.com www.winewithteacherclub.com 1:1 Coaching and Small Group Programs

*Language Warning* Lucy Peach is an author and folksinger, a long-time champion of the power of the menstrual cycle, and an advocate for self-love and positive-body literacy. She's educated and empowered thousands with her theatre performances, workshops, and book, using science stories and songs to shift the period narrative in our culture from one of shame to one of pride. In this episode, we discussed: Her journey as an educator of children, parents, and adults Breaking down the phases of an average period cycle Challenging stereotypes, labels, awkwardness, shame Navigating #teacherguilt when needing the toilet Irregular cycles, hormonal imbalances, birth control Find out more about Lucy here, get her book 'PERIOD QUEEN', or follow her on Instagram @lucyspeaches If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing support here: www.winewithteacher.com www.winewithteacherclub.com

*Minor language warning for the words "crap, bloody, and penis" Haha Sarah is a hilarious teacher who joined the Wine with Teacher wellbeing club and became a good friend both in the online space and in real life. She shared with honesty and vulnerability. Please respect her sharing so openly about challenging topics like maths anxiety and navigating her dip in passion for teaching. In this episode, we discussed: Sarah's journey into teaching Imposter syndrome and maths anxiety Reigniting her passion for teaching Highlights in her classroom day to day Therapy dogs and the lovely Lady Dogs Connect and teacher wellbeing Prepare for some wholesome stories and a safe conversation where we both felt comfortable sharing with each other. As I shared on Instagram, this is one of the first conversations where I didn't edit out my oversharing. As an adult with ADHD, this is a big step when you've experienced a lot of negative feedback and messages around being too selfish by sharing to connect with and validate the other person. If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing support here: www.winewithteacher.com www.winewithteacherclub.com

Celebrating anyone who experienced the brunt of covid lockdowns at their school! You adapted and coped during a unique moment in the history of teaching. Recognise and acknowledge that you did something amazing - whatever that looked like for you and your students. Jess recounted her experiences as a teacher and as a single person who went into lockdown for months between 2020-2021. This is a vulnerable and validating story about Jess' lived experience. Please leave a review if you frickin' loved this episode as much as I did!! In this episode, we discussed: Jess' journey into teaching Shocking school shutdowns Single life during lockdown Describing the new normal Reflecting on personal growth Advice for wellbeing If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing support here: www.winewithteacher.com www.winewithteacherclub.com

Celebrating performing arts teachers everywhere! Georgia from @classwithmissbrass has done an incredible job of breaking down whole school productions and why she chose to go part-time in 2023. Please leave a review if you frickin' loved this episode as much as I did!! In this episode, we discussed: Georgia's journey from law into teaching Public perception of teaching degrees Behind the scenes of whole school productions Discussion about 'teacher workload and overtime' Changing to part-time for improved wellbeing Bloody loving teaching - but it isn't our whole identity *Read the Grattan Institute 2022 Report on NSW Teaching Workload* If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing support here: www.winewithteacher.com www.winewithteacherclub.com

Today's episode is the final Recharging Teachers Week replay. You can hear that I'm on a mission to make healthy teacher habits as easy, actionable, and realistic as possible. If you're a visual person, you can watch the replays here on Instagram.  In this episode, I shared my intentions and commitments M.E.P.S - Mental, Emotional, Physical, Social Using the 5W's to set meaningful intentions Focusing on and getting clear on your WHY Making wellbeing commitments for the term Thought-provoking wellbeing questions Steal my 10 x wellbeing commitments If you would like to improve your wellbeing in 2023: Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy. Get your wellbeing intentions booklet ON SALE NOW Follow or DM your biggest advocate here: @ceri.sandford www.winewithteacher.com www.winewithteacherclub.com

Today's episode is another Recharging Teachers Week replay. You can hear that I'm on a mission to make healthy teacher habits as easy, actionable, and realistic as possible. If you're a visual person, you can watch the replay here on Instagram.  In this episode, I shared the foundational habits that I teach in the club: MEPS - mental, emotional, physical, social MEDS - mindfulness, exercise, diet, sleep Releasing your stress after a busy school day The difference between input and output tasks Suggested habits to experiment with this term More Atomic Habits fangirling hahaha 1% If you would like to improve your wellbeing in 2023: Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy. Follow or DM your biggest advocate here: @ceri.sandford www.winewithteacher.com www.winewithteacherclub.com

Today's episode breaks down how to build better boundaries as an individual and as a team that will support your wellbeing throughout this year. This episode is a replay of my Tuesday Boundaries chat. If you're a visual person, you can watch the replay here on Instagram.  In this episode, I shared boundaries tips: A big shout out to my marigold mentor, Liz Schroder! If you have a marigold teacher to shout out, please write their name in your podcast review so I can reshare and celebrate them too. What is acceptable in your team this year? What are "reasonable boundaries" for you? How accessible are you to work and parents? Who is advocating for your boundaries? What are you available for this year? Sentence starters to plan your boundaries If you would like to improve your wellbeing in 2023: Pssst...Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers through a sneaky backdoor. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy. Follow or DM your biggest advocate here: @ceri.sandford www.winewithteacher.com www.winewithteacherclub.com

Today's episode breaks down what I covered during the Recharging Teachers Week Challenge. This episode is a replay of my Monday Mindset chat. If you're a visual person, you can watch the replay here on Instagram. These shifts have supported teachers with major transformations, like upholding guilt-free boundaries and letting go of perfectionism or people-pleasing patterns. In this episode, I shared mindset tips: Finding joy in what works for you Add *wellbeing appointments* NOW Do your best - and leave the rest Atomic Habits hacks to remember Celebrate every little win and boundary Valuing #progressoverperfection Affirmations and non-negotiables If you would like to change your wellbeing in 2023: Follow or DM your biggest advocate here: @ceri.sandford Pssst...Claim your special *WELCOME WEEK DISCOUNT* to join the wellbeing club for teachers through a sneaky backdoor. This is a safe space where you'll find an uplifting community of people who are making realistic lifestyle and mindset changes that give us more time, more energy, and more frickin' joy. www.winewithteacher.com www.winewithteacherclub.com

Welcome back to Wine with Teacher for another year! We are starting off with an exciting episode that is full of passion and teacher wellbeing advocacy. Leave a review if you frickin' loved this episode as much as I did!! Thank you, Caitlyn, from @teaandcountryteaching. In this episode, we discussed: Caitlyn's unique journey  The "time-table filler" role Resigning from permanency Authentic wellbeing leadership Respecting all energy levels Teachers taking sick-leave Baking cakes for wellbeing Outsourcing possibilities Different wellbeing contexts Inquiry teaching mindset We also mentioned wellbeing advocates @theunteachables and @thecalmclassroom If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford Get wellbeing support here: www.winewithteacher.com www.winewithteacherclub.com

For a fun end-of-year episode, I wanted to give you a sticky beak inside my week. It's a whole bunch of ADHD rambling but I am heckin' excited to share it with you all. If you've always wondered how I get ALL THE THINGS done and organise my busy brain each week. In this episode, I shared about my week: What I do Why I do what I do What I find motivating What I'm dreaming about for the future How do I stay so frickin' motivated to support teachers If you would like to receive my support in 2023, contact me below: Follow your biggest advocate here: @ceri.sandford LOVELY LINKS: www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com

Whether you are leaving the classroom, leaving your school, or changing your role - listen to suggested sentence starters for reflecting on the last twelve months. You could chat about this with a friend or write it in your journal - think about your intentions for the new year. Perfect for every teacher who is needing a pep talk. In this episode, I shared reflective end-of-year questions: I am excited about... I am tuning into... I am letting go of... I am ready to start... I am open to... Listen and write a letter to your future self. I hope you have found... I wonder if you ever... I bet you loved... I hope you know... PS: #workloadreduction PPS: ADHD Group Program Waitlist for 2023 Follow your biggest advocate here: @ceri.sandford LOVELY LINKS: www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com

If you are a teacher who is frickin' tired because - acknowledge that you've been teaching for a whole year and the kids are getting restless! Raise your glass to the year that is coming to a close - and focus on what you and your students truly need right now. In this episode, I share my personal strategies for creating sunshine: Find what works for you Keep a *sunshine folder* Create a *morning ritual* Try a *driveway decompress* Choose your *switch routine* Keep a *joy journal* [Daylio] My favourite joy journals are from: Bespoke Letterpress Quirky Cup Collective Alperstein Designs Question: Which strategy are you going to try after this episode? PS: #workloadreduction PPS: ADHD Group Program Waitlist for 2023 Follow your biggest advocate here: @ceri.sandford LOVELY LINKS: Get your teacher affirmation discs here! www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com

If you are a teacher who is writing reports, I bet you could take a break for the next nine minutes to learn more about my *5M Support System* - shout out to every ADHD teacher who is figuring out what works for them. Whether you're neurodivergent or not, I bet this quick check can help you during this busy season. You're welcome to try this on your tricky brain days. In the shortest episode of WWT ever, I shared my daily 5M check: MOVE - What does your body need right now? MOOD - What could be impacting your mood? MESS - What's one little thing you could declutter? MAKE - What do you need to make right now? MIND - What does your mind need right now? Question: What if you put a timer on for 30 minutes? PS: #workloadreduction PPS: ADHD Group Program Waitlist for 2023 Follow your biggest advocate here: @ceri.sandford LOVELY LINKS: www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com

If you are a teacher who is ready to switch from people-pleasing to self-compassion, this is the episode for you. I'm sharing the statements and affirmations that have worked for me. You're welcome to steal them and use them on your tricky days. If you want to share yours, email hello@winewithteacher.com and I'll read them out in a future episode. In this episode I shared how to choose compassion over criticism: Honour Your Energy. Check Your Capacity. At What Cost? Whoopsy Daisy! Embrace Your Chaos. You Can't Be the Whole Orchestra. Make Yourself a Priority. Do Your Best and Leave the rest. "Students can't thrive if their teachers just survive." [Unteachables] PS: #workloadreduction Which one resonated with you? Let me know here: @ceri.sandford LOVELY LINKS: www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com

WELL, this was a rambling return to answer your juicy questions and update you on the WHY behind Wine with Teacher. Find out exactly "how the HECK all of this started?" In this episode I passionately discussed: Honouring our energy and needs Why I started a wellbeing club Why I needed to leave teaching Why I'm protective of teachers Why I want to reduce the stress Will I go back to teaching? Find out what's next for Wine with Teacher in 2023. LOVELY LINKS: www.wwtcmentor.com www.winewithteacher.com www.winewithteacherclub.com Also, *new* Instagram handle - @ceri.sandford

Season Finale and Wellbeing Webinars Join me LIVE on zoom for FREE Monday September 19th, where I'll be chatting about after-school routines to recharge your teacher battery!! *BONUS* Wellbeing Webinar on Journalling September 22nd. A whopping big thank you to Nicole Mockler, who published the article 'No wonder no one wants to be a teacher: world-first study looks at 65,000 news articles about Australian teachers' back in July, 2022. This research showed that "stories about teachers were disproportionately negative in their representations."  In this episode we discussed: Her research on print media coverage of teachers Changing the national conversation about teachers Opinions on what teachers "should" be doing Workload Reduction > Teacher Performance Advocating for respect, change, and wellbeing LOVELY LINKS: Connect with Nicole here http://www.nicolemockler.com/  Discover more about her current research projects

Thank you to Sarah and Manny. These two are the absolutely delightful teaching duo behind @pevanandsarah. Follow along to see their behind-the-scenes antics as their national tour unfolds... In this episode we discussed: The journey to creating Pevan and Sarah How music can change your classroom Australian videos for Australian schools Cub Club aka NETFLIX for Teachers Pevan and Sarah National Tour The Sarah and Manny origin story LOVELY LINKS: Discover Pevan and Sarah's NETFLIX for Teachers with Cub Club Get all of the tour details here and bring along your class. https://www.pevanandsarah.com/  

Thank you to Josh Brown, who is one half of Deadly Ed, along with his partner Kane. Find out more about these two teachers here, and follow their IG @deadlyed_. In this episode we discussed: The journey of Deadly Ed Letting go of the fear that you'll get it wrong Honest discussion about authentic connections Advice for reaching out and creating networks Avoiding tokenistic B.S in schools Aboriginal Education for all ages and people Bridging the gap between Aboriginal-owned business Read the Deadly Ed blogs here. Find out more about Deadly Ed services here.

Thank you to Michelle Weeks, who is a supporter, friend, and extremely approachable coach for mothers. This episode started as an interview and dived down a journal-rabbit hole. In this episode we discussed: Michelle's journey out of teaching Why we frickin' love journalling Journal for Mums COMING SOON Feelings about resigning from teaching Be the wellbeing example in your team Have you tried to journal? What if it was possible for you too? If you're ready to give it a crack, join the waitlist for a free class with podcast host, Ceri Sandford.  LOVELY LINKS: Follow Michelle on Instagram @michelle.c.weeks Find out how to work with Michelle here. www.winewithteacherclub.com

Thank you to the incredibly knowledgeable and supportive Ashleigh, who is one-half of @rainbowskycreations. This episode has so much JUICY teacher banter... We discuss our hypothetical dreams and ideas for the future of education!! Do we need Admin Assistants for teachers, leaders, and principals? Do we need to differentiate staff meetings and make them more accessible to every kind of teacher's brain? In this episode we discussed: Ashleigh's journey into education Hypothetical systemic changes Individualised support for teachers Matching mentors to teachers Differentiation in staff meetings Dubai teacher work-life balance LOVELY LINKS: Find Your Rainbow Sky Mentors Rainbow Sky Creations TPT Follow Ashleigh on Tik Tok www.winewithteacherclub.com

Teachers seem to find each other like magnets! I met @joclarkcoaching in an online business community that we had both joined. We connected through our shared heartbreaking decision - *leaving teaching*.  In this episode we discussed: Jo's personal journey into teaching Loss of autonomy, trust, and respect Excessive assessment and data collection Inspiring leadership qualities and stories Knowing *when* it's time to leave teaching LOVELY LINKS: Learn more about Jo's support and coaching on her website www.joclarkteaching.com Download her FREE 12 Ways to Kickstart and Improve Your Health and Wellness So, You're Thinking About Leaving Teaching  Find wellbeing support inside the www.winewithteacherclub.com Support the vision and donate to Yalari

Thank you to Samantha, also known as @_missrichards on Instagram. She is a wholesome and caring teacher from New Zealand who shares Tik Tok videos of 'A Day in My Life' and other classroom insights.  In this episode we discussed: Samantha's personal journey into teaching Supporting kids who are flying under the radar Creating a safe, loving, inclusive classroom Life as a TikTok creator @_missrichards LOVELY LINKS: Find wellbeing support in the www.winewithteacherclub.com Watch the webinar to support teachers who are leaving teaching.

Thank you to Claire, also known as @the.unteachables on Instagram. She is a passionate trauma-informed educator who advocates for empowering and supporting teachers to create lasting change in their classrooms and in the lives of their students. In this episode we discussed: Claire's personal journey into teaching Real talk about supporting teachers How we can improve university courses Restorative practices and compassion Leaving behind toxic workplace culture LOVELY LINKS: Join Claire's THAT'LL TEACH 'EM course Download the FREE Tiny Tips to Transform Your Teaching Tea with the Teacher Starter Pack on SALE Find wellbeing support in the www.winewithteacherclub.com

*LET'S PLAY A GAME!* The podcast will return again on Friday, July 15th. Are you ready for something a little different? I will be playing both HOST and GAME PLAYER in this special episode. If you already knew this was coming in 2023 - get EXCITED anyway! You can HEAR the excitement in my voice, loud and clear!! So, You're Thinking About Leaving Teaching webinars will be presented on Thursday, July 7th and Tuesday, July 12th. Both zooms are included in your ticket, as well as both replays.   Download the Burnout Collection FREE pdf. Join the Wine with Teacher Club.

*The Burnout Collection* Advocating for any teacher who is drowning in the workload right now and feeling overwhelmed by the lack of support. This episode started one way and ended up in a different place. We can love teaching - and still be struggling and thinking about leaving. This is dedicated to the hundreds of teachers who have reached out to share their personal stories. Your voices and stories matter. Download the Burnout Collection FREE pdf. So, you're thinking about leaving teaching - July Webinar Join the Wine with Teacher Club.    

*A GOLDEN TEACHER INTERVIEW* Thank you to Jo from @mrsedgarsclass. for sharing about her personal journey from primary school teacher to well-known Mrs Edgar's Planner brand. In this episode we discussed: The magic of Mrs Edgars Planners Journey into and out of teaching Taking the leap into business Advice for teacher-business dreamers Respect for all artist collaborations LOVELY LINKS: Read more about the Indigenous Art Code Find your joyful planner from Mrs Edgar here. Join the www.winewithteacherclub.com

*A GOLDEN TEACHER INTERVIEW* Thank you to Samara from @twentysomethingartteacher. She has been teaching for seven years in secondary schools around New Zealand. In this episode we discussed: Journey into teaching The Arts Gratitude for secondary students Benefits of moving schools Sharing lessons on social media Student wellbeing and digital devices LOVELY LINKS: Download WWT Digital Magazine here. Join the www.winewithteacherclub.com

*A GOLDEN TEACHER INTERVIEW* Thank you to Breanna - a podcaster, motivational speaker, and mindset coach. Follow her on IG @missmindset_ Before leaving teaching, she published a series of articles with Mamamia to advocate for teachers who want more time to teach. In this episode we discussed: Falling in love with teaching Knowing when it's time to leave Media coverage of teacher shortages Breanna's Mamamia articles Heartbreaking teacher stories Love of learning and our students LOVELY LINKS: Check out Breanna's website here. Learn more about her upcoming webinar on Life After Teaching here. Join the www.winewithteacherclub.com

*Happy Frickin' Tuesday* It's Welcome Week inside the Wine with Teacher Club. Let's celebrate by taking on some cheeky challenges. Come and join us inside the Wine with Teacher Club. There will be a huge discount on the annual plan until May 10th. Countdown is on! GET YOUR FREEBIE HERE!

*Happy Frickin' Sunday* It's Welcome Week inside the Wine with Teacher Club. Let's celebrate by listening to three club members speak their truths. Download this FREEBIE for a list of all the suggested CBT strategies and questions. GET YOUR FREEBIE HERE! Come and join us inside the Wine with Teacher Club. There will be a huge discount on the annual plan until May 10th. Countdown is on!  

*Happy Frickin' Fridayyyy* It's Welcome Week inside the Wine with Teacher Club. Let's celebrate by listening to three club members speak their truths. Download this FREEBIE for a list of all the suggested CBT strategies and questions. GET YOUR FREEBIE HERE! Come and join us inside the Wine with Teacher Club. There will be a huge discount on the annual plan until May 10th. Countdown is on!

*Happy Frickin' Wednesday* It's Welcome Week inside the Wine with Teacher Club. Let's celebrate by chatting about the current mindset shifts and strategies for fighting teacher guilt traps.  Download the FREEBIE for a list of all the suggested CBT strategies and questions. GET YOUR FREEBIE HERE! Come and join us for wellbeing support inside the Wine with Teacher Club. There will be a huge discount on the annual plan until May 10th. Countdown is on!

*Happy Frickin' Monday* It's Welcome Week inside the Wine with Teacher Club. Let's celebrate by chatting about the current teacher guilt traps affecting teachers worldwide.  Have you fallen into any of these traps? Taking Your Sick Leave Unrealistic Expectations Toxic Behaviour and Criticism Asking for Help and Saying No Voicing Healthy Boundaries Big Life Events Listen to the next episode about Rejecting a *Teacher Guilt Mindset*. Come and join us for wellbeing support inside the Wine with Teacher Club. There will be a huge discount on the annual plan until May 10th.   If you would like to access 1:1 mentoring with life as a teacher, send an email to hello@winewithteacher.com

*A SOLO SEASON FINALE* This episode emphasises the importance of teachers to rest, relax, and recharge during the school holidays. Find whatever works for you, with no pressure or criticism of your personal choices. In this episode, I'm sharing: Affirmations for rest No podcast for two weeks Teacher Guilt Series in May WWTC Welcome Week Mark this in your calendar, teachers. May 2 -10. More information here. LOVELY LINKS: If you would like to access 1:1 mentoring with life as a teacher, send an email to hello@winewithteacher.com Join the super-supportive community inside the Wine with Teacher Wellbeing Club by visiting - www.winewithteacherclub.com

*A GOLDEN INTERVIEW - with a twist* This episode gets a little political as we chat mentoring, feminism, and the patriarchy. Brendan (@bjmurrayauthor) and I also discuss the weird warnings we heard before we became teachers In this episode, we are challenging: "Brendan, I think you can do a lot better than teaching." "Why would you become a teacher?" "Do you see yourself going into leadership?" LOVELY LINKS: If you would like to access 1:1 mentoring with life as a teacher, send an email to hello@winewithteacher.com Join the super-supportive community inside the Wine with Teacher Wellbeing Club by visiting - www.winewithteacherclub.com

*A SOLO GRINDING GEARS SPECIAL* This episode calls out a few of the crappy comments that I've heard in stories shared by teachers all over Australia. We love solutions, so I'll also be explaining how I bounce back from criticism and judgement from others.  In this episode, I'm challenging: "Maybe teaching isn't for you." "This would never have happened inside my classroom." "You'll understand this when you have kids." LOVELY LINKS: If you would like to access 1:1 mentoring with life as a teacher, send an email to hello@winewithteacher.com Join the super-supportive community inside the Wine with Teacher Wellbeing Club by visiting - www.winewithteacherclub.com

*A GOLDEN TEACHER INTERVIEW* Thank you to Annie, who is a primary school teacher and quirky owl artist. Make sure to check out her super-cool owl illustrations @night_eyes! In this episode we discussed: Annie's journey into teaching Embracing self-expression in art Independent school perks *Almost Rainbow* Kittycat School "You get first choice, I get second." Kids and teachers are human LOVELY LINKS: Check out Annie's school here Join the www.winewithteacherclub.com

*A GOLDEN TEACHER INTERVIEW* Thank you to Skye, who is a secondary teacher and absolute delight who you can follow @byskyehughes. We met up on my tour of Melbourne for the Golden Tour to meet teachers around Australia. In this episode we discussed: Skye's journey into teaching Teaching secondary students We're All In This Together (book) What is Green SuperCamp Australia? Training as a Career Advisor Wellbeing now vs. her graduate year LOVELY LINKS: Find out more about Skye here. 16 Personalities Test. www.winewithteacherclub.com

*ANOTHER GOLDEN TEACHER INTERVIEW* Thank you to Alisha, who is one-half of @rainbowskycreations. We met up on my tour of Perth for the Golden Tour to meet teachers around Australia. In this episode we discussed: Alisha's winding journey into teaching Life as a teacher in Dubai Keeping the passion alive after 14 years International Baccalaureate Schools Rainbow Sky Creations origin story Supporting and mentoring teachers LOVELY LINKS: https://rainbowsky.kartra.com/page/TYFY https://www.rainbowskycreations.com/ https://www.teacherspayteachers.com/Store/Rainbow-Sky-Creations www.winewithteacherclub.com

This episode is full of support, celebration, and recognition of teachers. Mean Media Headlines - Class Warfare: Battle is Joined to Raise Our Teaching Standards (The Australian) Toot or Boot Grattan Institute Report Resource Review Benefits of Timers Down the Rabbit Hole #TeacherHacks All views and opinions expressed are my own. Join the uplifting community in the Wine with Teacher Club. Time Timers Sand Timers TIIMO App

*ANOTHER GOLDEN TEACHER INTERVIEW* Thank you to secondary teacher and calm kit creator, Hayley from @calmspaceclassrooms. You can hear our excitement chatting about behaviour management and being human in response to unpredictable classroom situations. In this episode we discussed: Hayley's journey into teaching Setting up classroom expectations Tools not toys or distractions What is the behaviour communicating? Responding to challenging behaviour Embracing being the uncool teachers Plotting the de-escalation scale LOVELY LINKS: www.calmspacecollective.com.au www.winewithteacherclub.com

*ANOTHER GOLDEN TEACHER INTERVIEW* Thank you to teacher and illustrator, Laura from @laurajaneillustrations. In this episode we discussed: The power of social media Journey into teaching in the U.K Social anxiety and teacher burnout How Laura became an illustrator Teacher mental health support Building better boundaries LAURA'S LOVELY LINKS: https://shop.hellohappee.com/  https://shop.hellohappee.com/products/free-valentines-day-self-appreciation-workshop https://www.hellohappee.com/category/all-posts/ 

This episode is full of dog facts. Communication Skills First Week Routines Wine with Teacher Club Wellbeing Intentions Booklet All views and opinions expressed are my own. If you want to show your support for the podcast, click here!

Season 5 Finale: Part 2 The views and opinions expressed in this episode are reflective of our individual experiences with ADHD. None of this information should substitute medical advice. Answering your questions, breaking down our personal ADHD experiences, suggesting accommodations, and breaking down the misconception that we need to change to flourish in a neurotypical world. Embrace your differences, your energy, and your teaching approach. Find what works for you.

Season 5 Finale: Part 1 The views and opinions expressed in this episode are reflective of our individual experiences with ADHD. None of this information should substitute medical advice. Rhiannon from @outbackteacher and Ceri from @ourcreativeclassroom both share vulnerable stories and struggles from their lives. Highlights include: Journey of accepting our individual ADHD diagnoses The privilege of accessing mental health services Unpacking the stigma around ADHD Finding a friend and a community with ADHD Accommodations that we needed in our past How our ADHD traits have helped in the classroom Your experiences are valid

A SPECIAL GOLDEN YARN! Make sure that you are following: @wingaru_education Huge thank you to the inspiring Wingaru Education CEO, Lesley Woodhouse, a Darug woman from the Boorooberongal clan. This episode is full of enlightening personal stories that will support your cultural understanding and awareness.  In this episode we discussed: Journey of advocacy and education Feeling confident as a non-Indigenous educator Wingaru Education and why it's really bloody good Dealing with pushback, racism, and reluctant people Truth-telling and acknowledging our shared history  Connecting with storytelling and creating safe spaces Unpacking bias and beliefs with children and adults Please support this incredible business by starting a FREE TRIAL for you as an individual at www.wingaru.com.au Find Lesley on the cover of Issue 10 of Wine with Teacher *Elevating First Nations Voices*

A GOLDEN SPECIAL INTERVIEW. Thank you to teacher and author, Brendan @bjmurrayauthor for humbly embracing my *fangirling* over your exceptional new book 'The School'.  In this episode we discussed: Journey into writing Identity of a writer Magical teaching Black Mirror (NETFLIX) Life as a teacher Storytelling Check out Brendan's latest book: The School Highly recommend you check this book out!!! Find out more about the Wine with Teacher Club. Find out more about Peter Carey's Collection of Short Stories.

A VIRTUAL GOLDEN TOUR INTERVIEW. Thank you to Jane from @aussie_secondary_teacher_sos for her vulnerability and honesty. In this episode we discussed: Journey into teaching Finding your identity Staying at a career-long school Advice for Early Career Teachers (ECT) Teacher guilt and mum guilt Valuing teacher wellbeing  Thank you to sponsor, A Plus Teaching Resources. Find out more about the Wine with Teacher Club.