Podcast appearances and mentions of aaron shaw

In this episode of The Resilient Vet Podcast: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, discuss the impact of catabolic energy on veterinary teams. Edwards explains that the exhaustion many veterinary professionals feel is often tied less to their workload and more to the breaking-down, draining nature of catabolic energy. Although useful for short-term survival, this state becomes a primary driver of burnout when it becomes a long-term default.

August Ponthier. Brent Faiyaz. Jill Scott's first album in more than a decade. NPR Music's Stephen Thompson is joined by Nastia Voynovskaya from KQED in San Francisco to chat about their favorite albums out Friday, Feb. 13.The Starting 5(00:00) Introduction & Charli xcx, 'Wuthering Heights'(03:06) August Ponthier, 'Everywhere Isn't Texas'(09:38) Brent Faiyaz, 'Icon'(15:29) Jill Scott, 'To Whom This May Concern'(21:09) STAYC, 'Stay Alive'(25:57) The Paranoid Style, 'Known Associates'(32:01) The Lightning Round:- The Olympians, 'In Search of a Revival'- Hemlocke Springs, 'the apple tree under the sea'- Neba Solo & Benego Diakité, 'A Djinn and a Hunter Went Walking (The Complete Sessions)'- Aaron Shaw, 'And So It Is'- Ásgeir, 'Julia'Sample the albums via our New Music Friday playlist on NPR.org/allsongsCredits:Host: Stephen ThompsonGuest: Nastia Voynovskaya, KQEDAudio Producer: Noah CaldwellDigital Producer: Dora LeviteEditors: Otis Hart, Elle MannionExecutive Producer: Suraya MohamedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Most of us carry guilt we don't know what to do with. We hide it, minimize it, or let it quietly define us. In John 4, Jesus meets a woman buried under shame and does something unexpected. He tells the truth without condemning her and offers grace without conditions. This message reminds us that Jesus doesn't expose us to shame us. He exposes us to heal us. #FaceToFace

In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, discuss how physical and emotional preparation before shifts can help veterinary professionals become more resilient in their careers. They explain that resilience is not a "switch" one flips, nor a product that can be bought. Rather, it is a skill set developed through intentional physical and emotional warm-ups before a shift even begins.They also explore the concept of the “veterinary athlete”: The idea that surviving the physical and emotional demands of a long shift requires the same kind of intentional warm-up and training an athlete brings to game day. To help veterinary professionals build this resilience, Shaw and Edwards share tips and exercises that veterinary professionals can use to strengthen their mental and physical resilience in their roles.

“From Knowing About to Knowing Him” confronts the gap between information and transformation. In a culture full of spiritual knowledge but little daily surrender, this message challenges us to stop settling for facts about Jesus and start pursuing real relationship with Him. Through Paul's words in Philippians 3, we're invited to let go of what we've been trusting in and discover that true freedom, power, and life are found not in religion, but in actually knowing Jesus.

Presence Over Performance confronts the pressure to pretend, polish, and perform in order to be accepted by God. In a world that rewards image and effort, this message reminds us that God is not impressed by who we pretend to be. He meets us as we are. Drawing from Exodus 33, we see that real change does not come from trying harder, but from slowing down and meeting God face to face. This message invites us to drop the masks, show up honestly, and discover the transforming power of God's presence.

Veterinary medicine asks a lot of the people who practice it. To continue showing up for difficult cases, emotional clients, and challenging demands, many veterinarians learn to put on “emotional armor,” like humor and control. However, what happens when this “armor” stops protecting and starts wearing down? In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, explore how emotional armor forms, when it becomes costly, and how veterinary professionals can find a healthier balance that supports their humanity and longevity in the profession.

In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, delve into workplace culture and the role it plays in personal well-being. They explore how the well-being of each individual contributes to the collective culture and how that culture can either support or hinder the whole team. Shaw and Edwards discuss burnout and belonging, exploring what culture truly is, why it matters, and how veterinary professionals can cultivate environments where people and pets can thrive.

“Idols of a Nice Jesus” confronts the tendency to reshape Jesus into a version that feels safe, comfortable, and non-confrontational. Rather than rejecting Jesus outright, many of us unknowingly edit Him, keeping what comforts us and removing what challenges us. Anchored in Colossians 1:15–20, this message lifts our eyes to the real Jesus revealed in Scripture: fully God, Creator of all things, Sustainer of life, and Redeemer through the cross. A “nice” Jesus cannot transform us, but the supreme Christ can. This message calls us to surrender our false versions of Jesus and encounter the One who truly has the power to change our lives.

In Week 1 of The Real Thing, we confront the reality that Jesus was never meant to be a label we wear or an accessory we add to our lives. Using John 14:6, we see that Jesus does not simply show us a path. He is the way, the truth, and the life. Our culture encourages us to follow our own way, define our own truth, and search for life everywhere except God, but those paths always leave us empty. Real transformation begins when we stop treating Jesus as optional and start building our lives on Him. This message calls us to move from religious association to daily relationship by choosing Jesus as our foundation.#TheRealThing #KnowGod

“We all know that burnout in [veterinary] medicine is really kind of an epidemic,” cohost Aaron Shaw, OTR/L, CHT, CSCS, begins in this episode of The Resilient Vet: Mind and Body Strategies for Success. In this installment, Shaw and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, dig into why veterinary professionals continue to struggle with burnout despite the abundance of wellness information available.According to Shaw and Edwards, addressing burnout starts with identifying an individual's true “why,” recognizing what gets in the way, and shifting from gathering information to taking action in meaningful, personalized ways.

In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, delve into the concept of “VetSpan,” a term coined by Shaw, that describes the years veterinary professionals can thrive in their careers.

Your generosity is building something. In Week 3 of our Everyday Altar series, we're learning that worship is so much bigger than singing, serving, or even showing up. Worship is the way you live. It's the way you love. It's the way you give. Paul tells us in Philippians that generosity isn't just kindness — it's a “sweet-smelling sacrifice” rising to God Himself. That means your giving is not just kindness; it's worship. This week we're choosing to give like God is our provider, our source, and our reward.

Your work is building something. In Week 2 of our Everyday Altar series, we're discovering that worship isn't just a song you sing, a service you attend, or a spiritual moment you feel. Worship is the way you live, the way you show up, the way you work. Paul tells us in Colossians that whatever we do, we are to do it as unto the Lord. That means your workbench can be a worship bench. Your office can be an altar. Your shift, your schedule, your everyday grind can bring glory to God in a way you never realized. This week we're choosing to work like Jesus is our supervisor, our strength, and our source.

Aaron Shaw is back for a FOURTH time on the pod to grace our ears in episode 105! A brilliant guest and long-time cannabis industry veteran, Aaron walks us through what's going on currently in the Colorado cannabis industry; and let me tell you, it's not great! He tells us what it's been like hustling pounds to dispensaries as small shops and grows are closing their doors every week due to the rising costs of operation and lack of profits. Buckle up for another hilarious episode filled with laughs, dabs and endless cannabis industry insights!High Minded with McCarter is sponsored by Good Trees, McCarter's favorite rosin brand in Colorado! They press their rosin with stainless steel, never nylon, so you don't have to worry about micro-plastics. Find more information at TheGoodTreesCo.com or on Instagram @youcantteachgoodtaste.

Most people receive blessings and keep moving — but one turned back. “The Gratitude Gap” is a reminder that gratitude is more than saying thank you. It is remembering what Jesus saved us from and choosing to turn our lives back toward Him. In a world rushing forward, this message challenges us to slow down, recognize God's hand in our story, and respond with intentional gratitude that transforms how we live. Don't be part of the nine. Be the one who returns.

Tonight we wrapped up our series This Changes Everything with a powerful truth — you are never alone. When you gave your life to Jesus, He didn't just forgive you or free you. He united Himself to you. His life is in you, His strength is in you, and His presence goes with you into every battle. You don't have to fight your temptations, fears, or struggles by yourself anymore. Christ is in you, and that changes everything. #ThisChangesEverything #NeverAlone #UnionWithChrist #CedarPointRecovery

We all serve something. Sin promises freedom but only leads to chains. The good news? Jesus didn't come to loosen the chains—He came to break them. The price for your freedom was paid in full by His blood. You don't owe sin anything anymore. Stop living like a prisoner when the door's already open. Live free—you've been redeemed.#ThisChangesEverything #PaidInFull #CedarPointRecovery #Redeemed

Through personal anecdotes and practical tips, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, talk about how just 15 minutes each day can make work easier in this episode of The Resilient Vet.

Join us as we start our new series on vision.

God didn't just save you from something—He brought you into something. Through Jesus, you've been adopted into the family of God. You don't have to live like a spiritual orphan anymore, striving for approval or wondering if you belong. You've been chosen, loved, and welcomed home. You have a Father who delights in you and a family that walks with you. So stop living like you're on the outside looking in—pull up a seat at the table. You belong here.#ThisChangesEverything #FamilyForever #CedarPointRecovery #AdoptedByGrace

You don't have to be who you were. In Jesus, you are made new. The things that used to define you — the mistakes, the shame, the labels, the addictions — they don't have the final word anymore. When Christ steps into your story, He doesn't just clean up your past; He gives you a brand-new identity. The old life is gone, and a new life has begun. You can stop living like the person you used to be and start walking in the freedom, purpose, and grace that only come from being made new in Him.#ThisChangesEverything #StoryChanged #CedarPointRecovery #NewCreation

Most of us spend our lives trying to prove we're enough—working harder, doing more, hoping to earn approval. But the gospel flips the script. You don't have to perform for God's acceptance; Jesus already declared you righteous by grace through faith. You're not working for approval anymore—you're living from it.#ThisChangesEverything #NotGuilty #CedarPointRecovery #GraceOverPerformance

In this debut episode of The Resilient Vet: Mind and Body Strategies for Success, Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, share their personal journeys, explore what resilience means in veterinary medicine, and more. Read more, and watch the full video clip, here: https://www.dvm360.com/videos/the-resilient-vet

Most people are living half-asleep—distracted, comfortable, and unaware that eternity is closer than they think. But the truth is, time is short and the mission is urgent. God didn't save you just to survive; He saved you to make a difference. This Monday at Cedar Point Recovery, we're continuing our Wide Awake series with a message titled “Wake Up to the Mission.” Don't drift through life on autopilot—rise up, step out, and live like eternity is real. #WideAwake #CedarPointRecovery #WakeUpToTheMission

Most of us don't even realize it, but we're living in a war zone. Every day there's a battle for your mind, your heart, your marriage, your sobriety, and your future. The problem? Too many of us are hitting snooze while the enemy is wide awake. This Monday at Cedar Point Recovery we're starting a new series called Wide Awake with a message titled “Wake Up to the Battle.” Don't drift through life half-asleep — it's time to rise, armor up, and fight with the strength of Christ.

Your comeback isn't complete until you celebrate it. Nehemiah shows us that true restoration ends in worship, gratitude, and testimony. Don't just survive the rebuild—rejoice in it.

Repentance is not about staying stuck in guilt—it's about walking in God's grace. When the people heard the Word, their sorrow turned into joy, and their confession rebuilt their relationship with God. This week, let God awaken your heart, turn your sorrow into strength, and call you into a new way of living.

Got a question or feedback? Send me a text!The Essential Guide to Creatine Supplementation for Women: Benefits, Dosage, and Risks Welcome to the HealthSpan Podcast! In this episode, host Aaron Shaw dives into the fascinating world of creatine supplementation, specifically tailored for women. Whether you're a young adult, middle-aged, or a senior, whether you're a fitness enthusiast, competitive athlete, or just looking to improve your overall health, this episode is packed with science-based insights you don't want to miss. Aaron breaks down what creatine is and how it works, using a real-life analogy to explain its role in energy production. He explores the unique benefits of creatine for women, from enhancing athletic performance and muscle strength to supporting bone health and cognitive function. Aaron also covers practical aspects like dosing recommendations, the different types of creatine supplements, and potential risks and side effects.  Listeners will also hear the compelling story of Lisa, a dedicated runner in her 50s, who discovered the transformative benefits of creatine. Plus, Aaron answers common questions about creatine supplementation, making this episode a comprehensive guide for any woman considering adding creatine to her health regimen.  Key Topics Covered:What is creatine and how does it work?Benefits of creatine supplementation specifically for womenDosing recommendations and types of creatineRisks and side effects of creatineReal-life benefits for endurance athletesCognitive, bone, and metabolic health benefitsIf you enjoy this episode, please subscribe to Aaron's YouTube channel, Healthspan Digest, for more health and fitness insights. Don't forget to hit the notification bell to stay updated on live Q&A sessions and new content.See Coach Aaron behind the scenes in this daily YouTube VLOG on his own health and fitness journey. Subscribe, engage, and extend your healthspan. The Durability Project - Behind the Scenes with Coach Aaron FREE Coaching Plans at Healthspan Pillars!LinkedInFaceBookHealthspan YouTube Channel

Distraction is one of the enemy's sharpest tools. Nehemiah refused to come down from the wall, and so must we. This week's message—Boundaries That Guard the Work—will challenge you to protect what God is rebuilding in your life by saying “no” to distractions, standing firm in discernment, and walking with courage in the face of intimidation.

Opposition is inevitable when you step into obedience. Nehemiah shows us that the enemy mocks what God is rebuilding, hoping to wear us down with lies and intimidation. But instead of arguing, he responded with prayer and progress, refusing to come down from the wall. His people worked with a trowel in one hand and a sword in the other—building and battling at the same time. In the same way, recovery and discipleship require both defense and offense: guarding our hearts with God's Word and building new habits that honor Him. The message is simple—stay on the wall, keep praying, keep building, and don't let opposition pull you away from what God has called you to restore.

Burdens can either break you or build you—it all depends on where you take them. Nehemiah's burden became a vision when he brought it before God and stepped out in boldness. Don't let your pain turn to bitterness—let it fuel a rebuild.

Before Nehemiah rebuilt a single wall, he had to face the truth about what was broken. Jerusalem's walls were in ruins, the gates burned, and the people living in shame. Restoration didn't start with a construction plan—it started with honesty before God. The same is true for us. You can't fix what you refuse to face, and you can't heal from what you hide. This week at Cedar Point Recovery, we're talking about how to face the truth about what's broken, let God break our hearts for what breaks His, and start the rebuild in prayer. It's time to stop stepping over the rubble and start letting God restore what's been broken.

Confession isn't a sign of weakness—it's where healing truly begins. We don't get free by pretending we're okay; we get free when we're honest. You weren't meant to carry your struggles alone. Healing flows through vulnerability, honesty, and community. Don't let shame keep you silent—take the risk to confess and step into the restoration God is offering.

Are you constantly overthinking, planning everything to a tee, and still not making the moves you want in business? This episode is for the high-achieving OTs, the perfectionists, and the planners who feel stuck despite giving it their all. Beki is joined by Aaron Shaw, Occupational Therapist, Certified Hand Therapist, Strength Coach, and Host of the Healthspan Digest podcast, for an honest and powerful conversation about perfectionism and how it can quietly sabotage your success. Together, they explore: - The hidden roots of perfectionism for OTs- Why you don't need everything perfectly planned to start- How high standards become self-sabotage in business- The mindset shifts to embrace progress over perfection- How to build emotional and physical resilience without burning out Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Aaron Shaw Aaron is an Occupational Therapist, Certified Hand Therapist, and Strength Coach who helps hands-on professionals build physical resilience for long, sustainable careers. He's also the host of the Healthspan Digest podcast, where he breaks down healthspan science into practical, actionable advice.

Got a question or feedback? Send me a text!If you're doing 20 reps with baby weights and calling it strength training, you're not getting stronger—you're just getting tired.In this episode of Healthspan Digest, strength & healthspan coach Aaron Shaw pulls zero punches. Backed science, he breaks down the real difference between high reps and high resistance—and why most people over 40 are training completely wrong for strength, longevity, and resilience.Whether you're chasing toned arms, better bone density, or simply want to move like a badass at 60+, this short episode will show you exactly what you need to change in your training right now.In This Episode, You'll Learn:• Why high reps = fatigue, but not results• What mechanical tension is and why it's your secret weapon• NSCA rep ranges for strength, hypertrophy, and endurance• Why compound lifts (not classes) are your key to aging well• How to tell if you're lifting heavy enough (and 80% of people aren't)• The #1 question every lifter over 40 should ask:

Pride keeps you stuck. Humility sets you free.So many of us feel spiritually distant not because God has moved, but because we've refused to. Pride builds walls, but humility builds bridges. The way forward in your healing isn't pretending to be okay—it's getting honest about where you're not. Repentance doesn't just bring forgiveness; it brings connection. The moment you drop the act and fall to your knees is the moment heaven leans in close. Freedom begins where pride ends.

In James 3, we're confronted with the truth that our words aren't neutral—they're powerful. This passage walks through how the tongue, though small, can set the direction of our lives or burn everything down around us. It reminds us that no one can tame their speech without the help of the Holy Spirit. And it closes by showing us that wise, Spirit-led words always bring peace, not chaos. In recovery and in life, the way we speak can either push people further into shame or call them out into freedom. If God has your heart, then your words should reflect His character. Tonight, we're getting real about the fire that lives between our teeth—and what it looks like when that fire is finally surrendered to God.Words don't disappear when they're spoken. They either plant something life-giving or light something on fire. The tongue may be small, but it can destroy relationships, wreck reputations, and derail recovery. But in God's hands, your words can also bring healing, hope, and life. What you say reveals who's in control—your flesh or the Spirit. If your faith is real, your mouth should reflect it.

Got a question or feedback? Send me a text!Most protein powders are trash. Some are irritating your gut. Others are loaded with junk that's actually slowing down your results.In this no-fluff episode, Concierge Health Coach Aaron Shaw breaks down 3 must-know rules for choosing the right protein supplement—without getting lost in the hype.Whether you're over 40 and trying to build muscle, lose fat, or just extend your healthspan, this 10-minute masterclass gives you the filter you didn't know you needed.What you'll learn:Why third-party tested or trash is the new ruleHow to match your protein to your actual goalHow to spot powders wrecking your gut (and what to swap instead)Hard Truth:If you wouldn't drink white powder from a Ziploc bag, why are you trusting that “clean” vanilla whey from a big-box shelf?Aaron Shaw is a 30-year rehab + performance expert helping high-achievers crush the second half of life with strength, science, and strategy.

James doesn't sugarcoat anything in this passage. He goes straight to the heart of the matter: faith without works is dead. It's not enough to claim belief in God if your life never reflects it. In recovery—and in discipleship—true faith shows up in obedience, sacrifice, and tangible action. Abraham offered his son. Rahab risked everything. And James says that if your faith doesn't lead you to move, serve, surrender, or obey, then it's not real faith—it's just talk. This week, we're digging into what active, alive, working faith looks like—and how to take one bold step that proves your faith is more than just words.Talk is cheap. Real faith shows up in real life.Faith that works is faith that walks—it doesn't sit still, it doesn't stay quiet, and it doesn't just show up on Sundays.If your faith never moves you to action, it may not be faith at all.This week we're asking: What does your faith do?

Got a question or feedback? Send me a text!Your body has a built-in janitorial crew—an internal system that clears out damaged cells, broken proteins, and toxic waste. It's called autophagy, and it plays a key role in preventing disease, improving brain function, and extending your healthspan.But here's the problem: Most people never give this crew the signal to clock in.In this episode of Healthspan Digest, host Aaron Shaw breaks down:What autophagy is (and why it matters for your energy, immunity, and longevity)How fasting and exercise both trigger this powerful processThe key differences between the two—and which is more effectiveHow to combine them for maximum benefit (without burning out)A simple once-a-week protocol to kickstart your cellular cleanup crewHow to eat after to upgrade your recovery and resilience

In James 2:1–13, we're reminded that grace doesn't play favorites—and neither should we. This message confronts the sin of favoritism and its impact on how we treat others in recovery, in church, and in life. When we judge based on appearance, status, or reputation, we distort the very gospel we claim to believe. James calls us back to the heart of Jesus—a Savior who welcomed the broken, the overlooked, and the outcast. God chooses the unexpected, and His mercy levels the playing field. If we've received grace, we're called to extend it. In a culture that divides and cancels, the church is called to create a place of belonging where mercy overrules judgment.Pride and prejudice have no place in recovery.Grace doesn't play favorites—and neither should we.At the foot of the cross, we're all the same.✝️ James 2:1–13#FaithInAction #CedarPointRecovery #GraceLevelsTheGround

In Week 2 of Faith in Action, we unpacked James 1:19–27 and confronted a hard truth: it's not what we hear that changes us—it's what we do with what we hear. James challenges us to be quick to listen, slow to speak, and slow to get angry, reminding us that real growth begins when we slow our reactions and humble our hearts. We were called to clear out the junk—pride, sin, distractions—so God's Word can take root in our lives. And most importantly, we were reminded that faith isn't proven by words or knowledge, but by obedience. It's time to stop nodding in agreement and start living what we say we believe. God isn't after your knowledge—He's after your obedience.Truth transforms when it's applied.

In Week 2 of Faith in Action, we unpacked James 1:19–27 and confronted a hard truth: it's not what we hear that changes us—it's what we do with what we hear. James challenges us to be quick to listen, slow to speak, and slow to get angry, reminding us that real growth begins when we slow our reactions and humble our hearts. We were called to clear out the junk—pride, sin, distractions—so God's Word can take root in our lives. And most importantly, we were reminded that faith isn't proven by words or knowledge, but by obedience. It's time to stop nodding in agreement and start living what we say we believe. God isn't after your knowledge—He's after your obedience.Truth transforms when it's applied.

In Week 1 of our Faith in Action series, we opened the book of James with a bold challenge—to stop running from trials and start growing through them. James doesn't sugarcoat the journey of faith. He calls it a battle—and he makes it clear that trials aren't signs of God's absence but tools for our transformation. We learned that trials are training grounds designed to build endurance, that temptation isn't the same as sin—we have a choice in how we respond—and that God's goodness doesn't shift when life gets hard. This message pushes us to quit escaping and start enduring, knowing that God is doing His deepest work when the pressure is on. Recovery isn't about ease—it's about faith forged in the fire.Faith isn't built in the easy—it's forged in the fire.Trials don't mean God is absent. They mean He's working.

Got a question or feedback? Send me a text!Feeling overwhelmed at work? Thinking about quitting your job—or even your entire career—because of stress?In this powerful episode of Healthspan Digest, host Aaron Shaw sits down with Dr. Amber Parks, a veterinarian turned burnout and stress coach, to explore why changing your job might not be the answer… and what to do instead.You'll learn: • Why high-achievers are often the most vulnerable to burnout • How blurred professional identity can sabotage emotional health • The hidden dangers of people-pleasing and perfectionism • Why intention and boundaries matter more than hustle • Actionable tips to reclaim your energy without quitting your jobIf you're a driven professional, this episode will help you rethink success, set better boundaries, and protect your healthspan.

When the fire fades and the feelings are gone, faithfulness still speaks. Don't walk away when things go dry—dig deeper. God is doing something in the mundane that you'll thank Him for later.

In There – Philip: Assignment, we explore the story of Philip and the Ethiopian eunuch in Acts 8:26–40. God called Philip to take a lesser-traveled desert road—not the most direct or comfortable path. Yet it was there that a divine appointment was waiting. Through obedience, sensitivity to the Spirit, and the courage to show up, Philip became the catalyst for a historic moment of salvation that would impact an entire region for generations. This message challenges us to go where God sends us, even when it doesn't make sense—because there is where lives are changed.God's assignments rarely come with comfort. But when Philip obeyed, one act of faith changed a nation. What if your obedience is someone else's breakthrough?

Got a question or feedback? Send me a text!When it comes to extending your healthspan, most people focus on the physical pillars—exercise, nutrition, sleep. But there's one mental trait that quietly drives it all: grit.In this episode, Aaron Shaw is joined by Licensed Clinical Social Worker Daniel Gospodarek, founder of Revitalize Mental Health. Daniel shares his extraordinary story of surviving a traumatic brain injury at age 17 and how that experience shaped his work with men, first responders, and veterans today.Together, they explore how grit helps us face adversity, why reflection builds resilience, and how endurance—not intensity—is the key to lasting transformation.

Got a question or feedback? Send me a text!The Second Half Can Be the Best Half… If You Train for ItYou're not too old to feel strong, energized, and in control again—you might just be out of practice.In this episode, Healthspan coach Aaron Shaw breaks down why most of the physical decline we associate with aging is actually due to disuse—not destiny. And more importantly, how to flip the script in your 40s, 50s, 60s and beyond.If you've been feeling tired, heavy, or off-track… this is your reset button.Midlife isn't a decline—it's a performance phase. But only if you train for it.