Podcasts about This Changes Everything

The world feels like a mess—politics, the economy, your dog's surprise barf during Zoom meetings. And while you can't control any of it, you can control you. In this powerful episode, Hilary breaks down the five mindset shifts that keep you grounded, centered, and sane, no matter how wild life gets. This isn't about toxic positivity or pretending everything's fine. It's about taking radical responsibility for your thoughts, choices, and energy so you can stop spinning out and start leading your life with confidence and clarity.   Episode Highlights: Why you're both the problem and the solution (yes, really) How to stop being the last person you consider in your own damn life The truth about identity (spoiler: it's not what your high school yearbook said) Why self-leadership isn't selfish, it's the whole point How to create unshakable inner peace, no matter what the headlines scream   Episode Breakdown: [00:00] Why the World Feels Unstable Right Now   [01:14] Meet Hilary Silver    [03:21] Truth #1: You're the Problem *and* the Solution   [06:00] Truth #2: Yes, the World *Does* Revolve Around You   [07:14] Truth #3: Prioritize Yourself, Always   [09:00] Truth #4: Identity Is a Daily Choice   [11:19] Truth #5: The Outcome You Seek Is Internal   [14:08] The Paradox of Letting Go [15:01] Be the Constant in an Uncertain World   If you've ever said, “I just need things to settle down so I can breathe,” this episode is your wake-up call. You're the calm. You're the guarantee. You're the damn center of your own universe.

Hot flashes aren't the problem—gaslighting is. Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn't your downfall, but your awakening? In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with truth, clarity, and power. This is not a hormonal crisis. This is your moment.   Episode Highlights: Why blaming hormones keeps women stuck The myth of the “crazy menopausal woman” What really causes women to question their marriage at midlife Why losing your cool isn't the issue—losing yourself is The gift of finally putting yourself first (and meaning it)   Episode Breakdown: [00:00] Challenging the Menopause Narrative [01:05] The Gaslighting of Women's Health [02:10] Menopause and Divorce: What's Really Going On [05:05] Midlife Awakening vs. Hormonal Blame [07:04] Cultural Conditioning and Losing Ourselves [08:06] Why the “Crazy Menopausal Woman” Trope is So Dangerous [11:11] Menopause Isn't a Crisis—It's a Revolution [12:32] Reclaiming Your Power in Midlife  

Lead pastor Petie bring us his message "From Shame to Freedom," part three of our "This Changes Everything" Series.Uncertain about God and faith? Peak City is a safe place to discover more about God and faith without any pressure. Come and see who Jesus really is and what he's really all about!Visit ⁠peakcityco.com⁠ to find out more. Peak City is an incredible experience for your whole family!

Lead pastor Petie bring us his message "From Fear to Boldness," part two of our "This Changes Everything" Series.Uncertain about God and faith? Peak City is a safe place to discover more about God and faith without any pressure. Come and see who Jesus really is and what he's really all about!Visit ⁠peakcityco.com⁠ to find out more. Peak City is an incredible experience for your whole family!

After Jesus left this earth in bodily form, he sent the Holy Spirit to live and dwell in us.  He said that would be to our advantage!  The Holy Spirit brings conviction and empowers us to do the works that Jesus did and even greater.  Pastor Dave Snyder concludes the powerful series, “This Changes Everything”.Connect with us:YouTube | youtube.com/@reachchurchworldInstagram | @asheborofirstassemblyFacebook | https://www.facebook.com/afachurch.netX | @Reach_ChurchMobile App | Reach Church NCWebsite | https://reachchurch.world

Listen to This Changes Everything! with Pastor Kevin Shindoll from Sunday, April 20, 2025.Love is our Why. Join Us Online at 10/11 AM on Sundays and 7:30 PM on Wednesdays. To give online, visit wayoflife.church/give or text the word GIVE to 817-382-3270, click the link, and follow the prompts. If you need prayer, visit wayoflife.church/connect so we can pray for you.

If you've ever been told you're too loud, too confident, too opinionated, or too ambitious—this episode is for you. Hilary's not here to help you soften your edges. She's here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, and prioritize everyone else's comfort over their own truth. Spoiler: you're not “too much.” You're just too powerful for the people who benefit from you being less. Hilary shares the signs that you've internalized the myth of “too much” and breaks down the shift that happens when you stop minimizing yourself and start standing fully in your power. This episode isn't about being polite. It's about being self-centered—and no, that's not selfish. It's revolutionary.   Episode Highlights: How "too much" is just rebranded control Why being self-centered is your power move—not a personality flaw What happens when you stop dimming your light for someone else's comfort 3 shifts you can make today to stop apologizing and start expanding   Episode Breakdown: [00:00] The Myth of Being “Too Much” [00:54] Why Women Shrink Themselves to Fit [02:06] The Real Cost of Playing Small [03:42] You're Not Too Much—They're Just Uncomfortable [04:24] What It Really Means to Be Self-Centered [05:28] How to Break Free from People-Pleasing [06:31] Stop Apologizing. Start Leading. [07:35] Who Would You Be If You Weren't Shrinking?  

This Changes Everything - 1 Corinthians 15:1-6

Happy Easter from our family to yours! Lead pastor Petie bring us his Easter message "This Changes Everything." He is risen!Uncertain about God and faith? Peak City is a safe place to discover more about God and faith without any pressure. Come and see who Jesus really is and what he's really all about!Visit ⁠peakcityco.com⁠ to find out more. Peak City is an incredible experience for your whole family!

You've spent your whole life making sure everyone else is okay—but what about you? This episode is for the women who are exhausted, overextended, and quietly wondering when it'll finally be their turn. Hilary is breaking down the deep conditioning that taught us to believe being selfless equals being worthy, and why that's total BS. If you've ever felt guilty for wanting more, for needing space, or simply saying no… this one's going to hit. Because the truth is, no one is going to magically give you permission to rest, breathe, or be a priority. You have to choose it. And when you do? Everything changes.   Episode Highlights: Why self-sacrifice won't earn you the love or respect you deserve The hard truth about how you're teaching people to treat you The 3 steps to stop people-pleasing and start living for you How to be self-centered (in the best possible way) And why this shift is your ticket to freedom   Episode Breakdown: [00:00]  How You Were Conditioned to Be Selfless [01:32] Why You Feel Undervalued and Exhausted [02:03] The Guilt of Prioritizing Yourself [03:06] The Truth About Self-Sacrifice [04:00]  Setting Boundaries: Teaching Others How to Treat You [05:04] What It Means to Be Self-Centered [05:57] 3 Steps to Start Prioritizing Yourself [07:01] What to Expect When You Start Saying No [07:22] Why You Need to Choose Yourself Now [07:54] Start Living for You Nobody's coming to save you. It's your turn—right now. Tune in, then grab Hilary's free video training This Changes Everything to start making yourself a daily priority without apology. You'll never look back.

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: heart pounding reads and bookish goodies Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: the stuff we don't love about book podcasting The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:27 - Our Bookish Moments Of The Week 1:45 - How the Light Gets In by Louise Penny 5:41 - The Bookish Shop 5:50 - The Bookish Box subscription 7:15 - Our Current Reads 7:28 - Down Among the Sticks and Bones by Seanan McGuire (Meredith) 10:18 - @hollyslitmagic on Instagram 10:49 - Into the Drowning Deep by Mira Grant 14:24 - Every Heart a Doorway by Seanan McGuire 15:47 - Empire of Sand by Tasha Suri (Kaytee) 17:41 - Changing Hands Bookstore 18:04 - A Court of Thorns and Roses by Sarah J. Maas 20:16 - The Situation Room by George Stephanopoulos (Meredith) 21:50 - Sarah's Bookshelves Live 24:47 - Glory Be by Danielle Arceneaux (Katee) 27:31 - The Thursday Murder Club by Richard Osman 27:45 - Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutanto 27:59 - Glory Daze by Danielle Arceneaux  29:39 - Marble Hall Murders by Anthony Horowitz (Meredith, pre-order releases May 13, 2025) 29:55 - Magpie Murders by Anthony Horowitz 29:56 - Moonflower Murders by Anthony Horowitz 34:27 - A Dead and Stormy Night by Steffnie Holmes 35:25 - This Changes Everything by Tyler Merritt (Kaytee) 35:44 - I Take My Coffee Black by Tyler Merritt 36:59 - The Trees by Percival Everett 39:36 - The Downsides of Book Podcasting 53:42 - Meet Us At The Fountain 54:00 - I wish Victorian Psycho by Virginia Feito was turned into a graphic novel. (Meredith) 54:02 - Victorian Psycho by Virginia Feito 54:48 - I wish for an easy way to find niche book things. (Kaytee) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to you by Warwick's in La Jolla, California! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Are you the fixer? The one who always steps up, saves the day, and keeps everything running smoothly? Yeah, that might sound noble, but here's the truth—you're not helping. You're enabling. Hilary is here to break down why over-functioning is actually a trap—for you and everyone around you. You think you're keeping things together, but what you're really doing is creating dependence, burning yourself out, and blocking others from stepping up. And let's be real—you kind of love being the one everyone relies on, don't you?

Grief is one of the most painful and deeply human experiences we go through. Yet for something so universal, it often feels impossible to fully understand. This week on This Changes Everything, Sarah sits down with Dr. Mary-Frances O'Connor, professor of Clinical Psychology and author of The Grieving Body, to explore why loss affects us the way it does. Dr. O'Connor shares insights on how grief changes the brain, how it manifests physically, and why healing rarely follows a straight path.Read Mary-Frances O'Connor's The Grieving Body: How the Stress of Loss Can Be an Opportunity for HealingLearn more about the Grief, Loss and Social Stress (GLASS) LabListen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES.DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Starting over? Again?! If the thought of making a major life change sends you spiraling, it's time for a reality check—starting fresh isn't scary, staying stuck is. Hilary shares the six biggest lessons she's learned from reinventing herself—multiple times. She's built and walked away from thriving businesses, started fresh, failed fast, and bet on herself—again and again. And now? She's giving you the real talk on what it actually takes to start over (and make sure it pays off).   Episode Highlights: Get clear on what you actually want (spoiler: most people aren't). Why being half in, half out is a guaranteed way to stay stuck Failure isn't a thing. Not trying? That's the real failure. Why betting on yourself is the safest investment you'll ever make   Episode Breakdown: [00:00] Why Starting Over Feels So Hard [03:52] The #1 Mistake People Make When Reinventing Themselves [05:06] How to Fully Commit to Your Next Move [07:04] The Power of Mindset [09:55] Burnout, Fear & the Power of Letting Go [12:13] Redefining Failure: What You've Been Getting Wrong [14:08] Betting on Yourself is the Secret to Lasting Success [16:14] Starting Over (Again) & Why It's Worth It [19:25] You Have Nothing to Lose

Description: Cancer is a tough topic—hard to discuss, isolating, and disorienting for those facing it. For Tyler Merritt, a beloved voice in the JHBC community, confronting mortality sparked a fresh perspective on life. Tyler joins Jen to talk about This Changes Everything, his humorous and heartfelt love letter to life after battling cancer. With his signature humor, pop culture nods, and musical theater references (plus a killer playlist), Tyler weaves candid stories of surgery and treatment with playful asides—think a five-page play about his appendix and Taylor Swift-inspired subtitles. Things may go off the rails when Jen and Tyler debate whether words like “lovers” and “making love” are officially outdated—we apologize in advance. *** Thought-provoking Quotes: Because of the way your book is written, in real time and with such urgency, I think 100 people out of 100 will go straight to their phones after finishing the book and Google ”is Tyler Merritt still alive?” – Jen Hatmaker I found out pretty quickly that I was using a lot of humor to cover my fear. Even in the worst possible scenarios, even though I was sometimes walking with death, it felt like, if I looked around, there was humor. – Tyler Merritt For people that are in the horrible cancer club, if you have something in your life that has created change in your every day, or something that has made things scary, you're not alone. You're blessed to still be here and breathing. – Tyler Merritt Resources Mentioned in This Episode: This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About by Tyler Merritt - https://amzn.to/3Clgwa2 Jen Hatmaker Book Club - https://bit.ly/40KOQ7U I Take My Coffee Black: Reflections on Tupac, Musical Theater, Faith, and Being Black in America by Tyler Merritt - https://amzn.to/4hjiPcC Publisher's Weekly synopsis - https://www.publishersweekly.com/9781546006961 A Door Made for Me by Tyler Merritt - https://amzn.to/4hvCkPn Cujo - https://www.imdb.com/title/tt0085382/ Annie - https://www.imdb.com/title/tt0083564/?ref_=nv_sr_srsg_8_tt_2_nm_6_in_0_q_annie Where the Red Fern Grows by Wilson Rawls - https://amzn.to/4gdEbqG Train - Drops of Jupiter - https://open.spotify.com/track/2hKdd3qO7cWr2Jo0Bcs0MA Blackberry Farms - https://www.blackberryfarm.com/ This Changes Everything playlist - https://open.spotify.com/playlist/0jFoCxX22lzohvdd2tLfkQ Sandi Patti - https://www.sandipatty.com/ Taylor Swift - https://www.taylorswift.com/ Prince - https://www.prince.com/ RENT - https://www.imdb.com/title/tt0294870/ AUDIOBOOK: This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About by Tyler Merritt - https://amzn.to/3Cm1YHa Book People (Austin) - https://www.bookpeople.com/ Parnassus Books (Nashville) - https://www.parnassusbooks.net/ Guest's Links: Tyler's website - https://thetylermerrittproject.com/ Tyler's Instagram - https://www.instagram.com/thetylermerrittproject/ Tyler's Twitter - https://x.com/ttmproject Tyler's Facebook - https://www.facebook.com/thetylermerrittproject Tyler's YouTube - https://www.youtube.com/channel/UCPB48_JfK-VMnYQPTYyMX5Q Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Everything you've been told about managing anxiety? It's probably making it worse. In this episode, Hilary is tearing up the mainstream advice playbook—because counting backwards, meditating through a full-blown panic spiral, or just “getting more sleep” isn't going to cut it. Anxiety isn't the real problem—it's a symptom. A flashing red warning light. And until you fix what's actually going on underneath, you'll be stuck dealing with it forever. The good news? You are both the problem and the solution. Which means you don't have to keep living with this.   Episode Highlights: Why symptom-focused anxiety hacks don't work (and what does) The real root cause of anxiety that no one talks about How self-betrayal, avoidance, and ignoring your gut are fueling your anxiety The mindset shift that will actually eliminate anxiety for good A simple but powerful way to turn anxiety into self-trust and inner peace   Episode Breakdown: [00:00] Why Everything You've Heard About Anxiety Is Wrong [04:48] The Real Cause of Anxiety (Hint: It's Not What You Think) [09:02] Game-Changing Questions to Calm Anxiety Instantly [09:55] How to Build Unshakable Self-Trust & End Anxiety for Good   This isn't about managing anxiety—it's about eliminating it at the source. No fluff, no gimmicks, just the truth that no one else is telling you.  

How can we effectively manage our emotions in times of heightened stress? This week on This Changes Everything, Sarah sits down with Kim Long, registered psychologist and director of Dóchas Psychological Services, to explore the keys to emotional resilience and well-being. Kim breaks down why she believes we shouldn't always be so hell-bent on “self-regulating” and why true emotional balance comes from processing, not just controlling, our feelings. Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Download the Lifejacket App: dochaspsych.com/lifejacket-app/Connect with Kim and Dóchas Psychological Services: dochaspsych.comFollow Dóchas Psych on Instagram: @dochaspsychGet 20% OFF any AquaTru water purifier with code TCE at AquaTru.com.For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGESDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You want love, success, confidence, the dream body—because obviously. But what if I told you that the way you're going after it is exactly why it keeps slipping through your fingers? Yeah, it's not the goal that's the problem. It's how you're wired to chase it.   In this episode, Hilary drops the truth bomb you didn't know you needed: The constant grind for external validation—whether it's from a relationship, your bank account, or the number on the scale—only reinforces the idea that you're not enough without it. And that? That's keeping you stuck.   Episode Highlights: Why your biggest desires might be rooted in old insecurities (Hint: Your childhood is probably involved.) The exhausting cycle of proving your worth (and how to break it) Why desperate energy pushes away exactly what you want How shifting your mindset flips the script on love, success, and happiness The magic of deciding you're already worthy—before you have the “proof”   Episode Breakdown: [00:00] Introduction [01:16] The Belief-Proof Paradox [03:03] The Powerlessness of External Validation [06:04] The Addiction to External Proof [07:07] High Achievers and the Need for Approval [09:03] The Inherent Nature of Self-Worth [10:06] Choosing to Believe in Yourself [11:19] Worthiness Precedes Achievement [12:00] The Importance of Self-Relationship [12:32] Conclusion   This isn't about sitting back and manifesting your dream life with good vibes alone. It's about rewiring your beliefs so that you stop blocking yourself from everything you're meant to have.  

They told us aging meant fading into the background—HA, not a chance. In this unapologetic episode, Hilary is flipping the script on what it really means to be a powerful woman over 50. After her viral episode “How I Turn Heads Over 50”, the internet had a lot to say—some women embraced the message, others questioned the need for attention, and plenty misunderstood the real point. But she's here to set the record straight: this isn't about validation, and it's definitely NOT about seeking male attention.   Episode Highlights: The straight-up LIES you were fed about aging, beauty, and self-worth Why your value has NOTHING to do with male attention (seriously, let's retire that nonsense) The myth of the “invisible woman” and why YOU get to decide if you fade into the background How to walk into any room like the queen you are—without seeking validation from anyone The three mindset shifts every badass woman over 50 needs to make yesterday   Episode Breakdown: [00:00] Introduction [03:19] External Validation and Self-Worth [04:01] Aging and Societal Perception [05:57] Claiming Personal Power [07:01] Becoming Rejection-Proof [09:09] Turning Heads with Energy Referenced Episode: “Forget Invisible Woman Syndrome - How I Turn Heads Over 50” : https://podcasts.apple.com/us/podcast/the-hilary-silver-podcast/id1739660144?i=1000676193898   Hilary is dropping truth bombs, dismantling outdated beliefs, and handing you the permission slip to become the most magnetic, self-assured version of yourself—on your terms.   Ready to ditch the old narratives and claim your space? Listen in, take notes, and start showing up like the powerhouse you were born to be.  

People are shocked when they find out Hilary is 52. They see the abs, the energy, and the glow, and immediately want to know the secret. Well, in this episode, she's spilling it all—the workouts, the mindset, the aesthetics, and yes, the cosmetic procedures she's done (and proud of). Because here's the deal: taking care of yourself isn't vain, it's self-respect.   This is not about fighting aging—Hilary loves getting older. But embracing aging doesn't mean just rolling over and accepting every wrinkle and change if it doesn't feel good to you. It's about choice. Confidence. Owning what makes you feel powerful. And not giving a damn about what anyone else thinks.   Episode Highlights:  Why loving yourself and getting cosmetic work aren't opposites The truth about Botox, fillers, and why she stays very picky The brutal reality of post-baby body changes—and the surgeries that changed everything Why cruelty-free skincare is a must (no excuses) The real key to looking and feeling amazing at any age—spoiler: it's not just lasers and serums   Episode Breakdown: [00:00] Introduction [02:09] Loving Aging and Self-Confidence [03:02] Pro Being Your Best, Not Anti-Aging [05:09] Making Choices for Yourself [06:02] Self-Love and Cosmetic Procedures [07:39] Personal Transformation Journey [08:00] Pregnancy and Body Changes [12:02] Physical and Emotional Impact [14:08] Non-Surgical Maintenance [14:28] Botox and Fillers [15:10] Invisalign and Dental Care [16:14] Skincare and Animal Cruelty-Free Products [17:17] Lasers and Microneedling [17:39] The Real Secret to Looking and Feeling Your Best [18:00] Conclusion   So whether you're Botox-curious, all-natural, or somewhere in between—this episode is a reminder that it's your face, your body, your rules. Do what makes you feel amazing and own it unapologetically.  

In a world that feels more uncertain than ever, fear may be the logical response. But does it have to run the show? This week on This Changes Everything, Sarah sits down with Marlon Morgan, founder and CEO of Wellness Together, for a deep dive into fear—why we feel it, how it shapes us, and how we can move through it with the help of real, meaningful connections.Marlon shares how deep relationships help us regulate fear and introduces the concept of "yes, and" relationships—taking a page from improv to build trust, reciprocity, and resilience. They also break down how modern life magnifies fear and what we can do to stay connected instead of consumed. If you've ever wondered how to feel safer, more grounded, and more connected, this episode is for you.Listen to more podcasts like this: https://wavepodcastnetwork.com/Check out This Helps with Marlon MorganInstagram: @thishelpspodcastTikTok: @thishelpspodcastKeep up with Marlon:Instagram: @mrmarlonmorganTikTok: @mrmarlonmorganLinkedIn: Marlon MorganLearn more:Wellness Together: https://www.wellnesstogether.org/Laughing Together: https://laughingtogether.org/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tyler Merritt is a Nashville-based actor, comedian, vocalist, and creator of The Tyler Merritt Project. He believes empathy is a powerful tool to fight injustice and encourages people to step out of the anonymity of social media and engage in face-to-face conversations. Using his creativity, Tyler Merritt challenges racism and promotes empathy.  In 2018, Tyler's viral video "Before You Call The Cops" (released by The Tyler Merritt Project) was viewed by over 18 million people worldwide and voted one of the Top 20 videos of the year by NowThisPolitics. In 2020, “Before You Call the Cops” recirculated and has since been viewed by over 60 million people and has appeared on Jimmy Kimmel Live, MSNBC Live, and Access Hollywood.  Jay and Tyler discuss the idea of activism through storytelling, the way cancer impacted Tyler's activist journey, and much more. Learn more about the Tyler Merritt Project here. Episode Chapters (00:00) Intro (02:05) Tyler's new book, “This Changes Everything” (08:50) How does religion influence Tyler's activism? (12:14) Tyler's “Strong Black Man Mode” (14:37) Navigating criticism  (18:01) Growing into activism (21:05 ) Pathways to leadership for future generations  (24:26) The state of communication in America (26:02) What should we focus on now? (28:13 ) Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/

Sermon for 2/9/2025 "This Changes Everything".

Join us live for week 4 of This Changes Everything! In this sermon, we explore the biblical foundation for prioritizing church involvement and why it is essential to the life of every believer. Being part of the church is more than just attending a service. It's about gathering, serving, encouraging, and shaping the future of the faith. Let's prioritize church involvement, knowing it transforms lives and advances God's Kingdom.

Could the key to finding “the one” be rethinking how we date altogether? This week on This Changes Everything, Sarah is joined by Julie Krafchick and Yue Xu, hosts of the Dateable podcast and authors of the new book Dateable: The Essential Guide to Finding Your Person and Falling in Love. They discuss how to approach love with realism and intention, offering advice on navigating dating apps, managing expectations, and building authentic relationships. Whether you're looking for "the one" or simply want to better understand modern love, this conversation is packed with practical tips and fresh perspectives.Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Pick up Dateable: The Essential Guide to Finding Your Person and Falling in Love: dateablepodcast.com/bookListen to Dateable: dateablepodcast.comKeep up with Julie and Yue :@dateablepodcastFor a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGESDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That's the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that's okay). Forget perfectionism; it's about showing up for yourself, learning from setbacks, and making progress every day. Hillary dives into the practical and mindset shifts needed to turn your resolutions into realities, without the self-sabotage or endless restarts. From getting crystal clear on your goals to forgiving yourself when things go sideways, this episode is packed with no-BS advice to keep you moving forward—even if you fall off the wagon a time or two.   Episode Highlights: Get Clear AF on your goals—it's non-negotiable. Break it down into bite-sized objectives and baby steps. Celebrate mess-ups—they're not failures, they're feedback! Reframe Success: Focus on effort and self-pride over external results. Step into the identity of the future you who's already achieved it. Check Yourself! Are these goals really yours, or someone else's expectations? Forgive the mess-ups, recommit, and love yourself through it all.   Episode Breakdown: [00:00] Overcoming Goal Setbacks [01:44] The Reality of Messing Up [02:05] Tool 1: Clarify Your Big Goal [03:18] Tool 2: Differentiate Goals and Objectives [05:00] Tool 3: Celebrate Daily Progress [07:00] Tool 4: Accept Imperfections and Mess-Ups [08:24] Tool 5: Celebrate the Mess-Ups [10:09] Tool 6: Talk to Yourself as Your Future Self [12:27] Tool 7: Check Your True Motivation [15:14] Tool 8: Forgive Yourself and Reconnect to Your Why [16:27] Stay Committed to Your Goals   If you're tired of restarting the same goals and ready to finally show up for yourself with love and clarity, Hillary's got you covered. Check out her free mini training, This Changes Everything, and her programs designed to help you crush your goals with confidence. Grab them (and free resources!) at hilarysilver.com/guides. Let's make this your year!

You are in for a treat this week! We are back with my good friend Tyler Merritt today, who has been on the show before. Tyler is a Nashville-based actor, author, musician, activist, cancer survivor, and founder of The Tyler Merritt Project. He's appeared in shows like Netflix's Outer Banks, Marvel's Falcon and the Winter Soldier, and NBC's Young Rock. Tyler is also the author of the bestselling memoir I Take My Coffee Black and the children's book A Door Made for Me. I'm thrilled to have him back on the show today to talk about his new book, This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About.  Tyler is a true light in this world, and this conversation is packed with depth, vulnerability, and lots of laughs. I'm honored to have him back to share more of his story, and I know you'll walk away with so much from this conversation! 2:26 – Tyler 201 •    Tyler's second book birthday! •    The positive response to his first book •    Acting projects and walking through cancer •    Tyler's stance on Coca-Cola 11:31 – Finding Peace In The Present •    Tyler's advice for someone struggling to live in the present •    Living in your life right now •    Navigating fear and anxiety about the future 22:07 – Facing Fear And Living Well •    Why humor has been such a powerful tool for Tyler •    Confronting your fears head on •    Living well and loving fully 32:33 – Learning To Lament  •    The importance of true grief  •    The legacy Tyler hopes This Changes Everything leaves •    Getting your copy of Tyler's book FEATURED QUOTES “There's a thing I think sometimes that we associate with, oh my gosh, how much time do we have left? What's going to happen after I'm gone? and not really taking the moment to go, I'm still here right now, and I'm so, so radically thankful that that's a thing.” “If tomorrow, God forbid, I was no longer here, did I love well while I was here? Did I serve well up until the very last moment?” “There are some things I can't change, right? But while I'm here and I have the tangible moments to do these things now, I can bring as much goodness as I can into the moments that I currently exist in, and that can be my stronghold on the fear that I might see coming against me.” Learn more about Tyler: The Tyler Merritt Project https://thetylermerrittproject.com/ Get your copy of This Changes Everything https://www.amazon.com/This-Changes-Everything-Surprisingly-Cancer/dp/1546006966 Tyler's other books https://thetylermerrittproject.com/book/ Tyler on Social Media: Youtube https://www.youtube.com/channel/UCPB48_JfK-VMnYQPTYyMX5Q Facebook https://www.facebook.com/thetylermerrittproject Instagram https://www.instagram.com/thetylermerrittproject/ X https://x.com/ttmproject

Join us live for week 2 of our series “This Changes Everything,” we dive into the impact of our relationships with others. In this message, Pastor Chris explores how improving our relationships starts with personal growth and spiritual maturity. Whether you're married, single, engaged, or navigating work and family dynamics, this message is for you. We discuss how our internal battles—hurts, insecurities, and desires—can affect how we interact with others and how to move toward healthier, more life-giving relationships. Learn four powerful prayers to transform your relationships: 1. God, will you change me? 2. God, will you help me put others first? 3. God, will you help me forgive? 4. God, will you help me love others like you do? Pastor Chris also shares practical steps for evaluating and improving key areas of your relationships, including with God, your spouse, family, friends, coworkers, and more. Join us as we take actionable steps toward bettering ourselves and building stronger, healthier connections in every part of our lives.

Control freaks, brace yourselves! In the final episode of her five-part series, Hilary serves up a truth bomb with the fifth core concept of her self-centered model: The outcome is internal. Translation? Stop obsessing over things you can't control and start owning what's already yours—your inner power.   Hilary breaks down why we tie our worth to things we can't control—whether it's nailing the job interview, getting the client deal, or making someone like us. Really, It's a losing game. She shares how letting go of external outcomes doesn't just free you from stress and anxiety—it gives you the ultimate power to thrive, no matter what.   Episode Highlights: Why control is an illusion (and why your frantic grasping isn't working). How to measure success by how YOU show up, not how others respond. The paradox of letting go: Stop chasing, start attracting. Why the real win is inside you—and how to claim it. Hilary's soap analogy: Let go, or watch it slip through your fingers.   Episode Breakdown: [00:00] Seeking Certainty [02:33] Anxiety and the Need for Certainty [03:57] The Illusion of Control [06:04] Claim YOUR Personal Power [08:01] Releasing the Need for External Validation [12:05] The Ultimate Paradox   Ready to make this mindset shift for real? Check out Hillary's free mini video training, This Changes Everything, at https://hilarysilver.com/guides/. Stop chasing. Start thriving. It's time to lean back and live big.

What if the key to unlocking your full potential is already within you? This week on This Changes Everything, Alex Ellison joins Sarah to explore the science of uncovering your hidden genius. Alex, the founder of Throughline Guidance and coauthor of the upcoming book Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents, shares her expertise in identifying unique strengths to help people thrive in work and life. Together, Alex and Sarah dive into how understanding your natural aptitudes can transform your career and personal fulfillment.Listen to more podcasts like this: https://wavepodcastnetwork.com/Connect with Alex Ellison:Personal Website: alexellison.comThroughline Guidance: throughlineguidance.comYour Hidden Genius on BookshopThis Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your past doesn't define you—unless you let it. In this episode, Hilary Silver serves up a reality check with core concept number four of her self-centered model: identity is a choice. That's right—who you are isn't carved in stone, no matter what your childhood, parents, or society told you.   For too long, you've been letting outdated beliefs and hand-me-down narratives dictate your life. It's time to rip up that old script and write a new one where YOU call the shots. Whether you're 40, 50, or 60, it's never too late to hop off the train of old beliefs and step into a new self-concept. And she's living proof, sharing how she went from therapist to boss, business owner and beyond by redefining who she was—and who she wanted to be.   If you're ready to get off that tired train of self-doubt and step into the CEO role of your life, this episode is for you. And trust us, it's about to get personal, empowering, and a little uncomfortable—in the best way possible.   Episode Highlights: Your identity isn't fixed—why it's time to stop believing your own BS. How subconscious programming keeps you playing small (and how to smash it). The four truths about identity that will change how you see yourself forever. Hilary's mic-drop moments: from small-town therapist to global powerhouse. A challenge to rewrite your identity starting TODAY.   Episode Breakdown:  [00:00]  Introduction to Identity Formation [01:03]  Subconscious Programming [01:34]  Core Concept #4: Identity is a Choice [03:01]  Focus on Identity [03:22]  Four Key Points on Identity [03:32]  Point 1: Expectations Shape Reality [03:43]  Point 2: Identity Beyond Labels [04:04]  Point 3: Beliefs are Not Facts [04:37]  Point 4: Identity Work as a Gateway [06:11]  Expanding Identity for Growth [07:04]  Challenge: Questioning Beliefs   Stop letting old stories run your life. Ready to level up? Grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe. I   It's time to own your story.

We've been told that putting others first is the hallmark of a good person, but what if that's a big, fat lie? In this episode, Hilary Silver tackles the myth of selflessness head-on, revealing how this deeply ingrained belief isn't just harmful—it's downright toxic. Drawing on her decades of experience as a psychotherapist and lifestyle mentor, Hilary introduces the third core concept of her self-centered model: "In your life, you come first and you go first."   Hilary explains how the pressure to be selfless erodes self-worth, breeds resentment, and creates hollow, transactional relationships. She challenges the narrative that sacrificing yourself for others is noble, exposing how it leads to emotional burnout and a lifetime of feeling undervalued. Instead, Hilary offers a liberating alternative: prioritize yourself unapologetically. Because when you treat yourself with the respect and care you deserve, you teach others to do the same.   Episode Highlights: Why “selflessness” is a toxic myth keeping you stuck and resentful. How putting yourself first is the most selfless thing you can do. The real reason self-sacrifice leaves you exhausted and undervalued. Healthy giving vs. soul-sucking selflessness—know the difference. Why modeling self-respect is the ultimate relationship game-changer. The mindset shift that puts you back in control of your life.   Episode Breakdown: [00:00]  Introduction [00:53]  Meet Hillary Silver [01:57]  The Myth of Selflessness [02:28]  The Big Lie [04:15]  Consequences of Selflessness [05:57]  The Void and Compulsion to Give [06:33]  Resentment and Transactional Relationships [07:05]  Self-Serving Giving [08:40]  Healthy Giving vs. Selflessness [09:12] Core Concept #3: You Come First [12:54] Conclusion   Stop putting yourself last—it's time to take the lead.

Ever been told, “The world doesn't revolve around you”? Yeah, same. Hillary is here to call BS on that tired cliché. In this episode, she's rewriting the narrative and proving why your world absolutely should and DOES revolve around you   For too long, we've been guilted into thinking that putting ourselves first is wrong, especially women. Hillary is showing you why being the sun in your own universe is the only way to thrive. When you focus on your energy, your mindset, and your desires, every part of your life—relationships, career, health—levels up.   If you're sick of playing small, living on autopilot, or settling for whatever life throws your way, this is your permission slip to flip the script. Hillary's breaking down how to stop people-pleasing, start thinking about yourself (a lot), and live a life that's unapologetically yours.   Episode Highlights: Why “the world doesn't revolve around you” is the real selfish statement. How to reclaim your title as the star of your personal universe. Why self-reflection is the ultimate power move. Living on autopilot? Here's why it's killing your vibe. The ripple effect: How leveling up one part of your life elevates everything. Hillary's personal mic-drop moment that changed her life.   Episode Breakdown: [00:00] Introduction [01:57] Core Concept: Your World Revolves Around You [02:29] The Impact of Your Energy on Your Life Areas [04:37] Spend More Time Thinking About Yourself [05:30] Knowing Yourself to Make Aligned Choices [07:06]  Elevating One Area Elevates All Areas [08:08] The Power of Self-Realization [08:29] The Ripple Effect of Personal Growth [09:22] Conclusion   Ready to Make Yourself the Priority?   

If you've ever wished you could cut through the noise of self-help fluff and get straight to the good stuff, buckle up. Hilary is about to deliver 25 years' worth of raw, unfiltered, no-BS therapy advice—distilled into just 12 minutes. Best believe she's not here to hand you more surface-level band-aids for your problems.   Hilary's seen it all. After tens of thousands of hours spent in one-on-one sessions with clients, she's got the receipts on what works and what doesn't. In this episode, she calls out the big lie of self-help: most advice out there is just symptom management. Meditate your anxiety away? Sure, that's cute—for a minute. But unless you tackle the root cause, it's like playing whack-a-mole with your problems.   The truth is, you are both the problem and the solution. And while that truth might sting, it's also your golden ticket to real change. Hilary's “self-centered” model shows you how to stop blaming the world and start owning your life. She'll guide you through identifying the limiting beliefs and patterns that are keeping you stuck—and how to break free once and for all.   Episode Highlights: Why most advice is just symptom management and how it keeps you stuck. The real problem: Hint—it's you (and that's great news). Hilary's “self-centered” model and why it changes everything. How to spot and break free from limiting beliefs and recurring patterns that keep you stuck. Why taking ownership of your life is the ultimate game-changer. Episode Breakdown: [00:00] Welcome and Introduction [02:30] The Five Self-Centered Core Concepts [03:01] The Real Problem vs. Temporary Solutions [03:56] Root Cause and Recurring Patterns [04:27] YOU Are the Problem [05:20] Self-betrayal and Trusting Yourself [07:17] Stop Blaming Others! [07:28] Ownership, Responsibility, and Mindset Shift [08:10] Ultimate Power [09:35] Empowerment, Liberation, and the Magic Pill   Ready to Transform Your Life? Don't just listen—take action. Watch this episode to start making powerful changes today. And if you're ready to go deeper, sign up for Hilary's free video training, This Changes Everything: http://hilarysilver.com/guides.    Your best life starts here. Don't wait.

Do you carry a redundant card in your wallet? Why? And how might you change your direct deposit to help you manage money more frugally? 00:00 – Intro 00:36 – Why We Carry a Debit Card We Don't Use 05:57 – How to Hack Your Direct Deposit and Cash Flow In the story today, Jay explains why he and his wife carry an extra debit card in their wallet that they never use. Have you ever been in a position where you couldn't access your money? What did you do about it? Let us know in the comments. The main topic is inspired by a conversation with Chris White from Wichita, KS - a financial advisor who utilizes Currents to improve client savings rates. Chris inspired Jay to share the unique strategy that flips direct deposit convention on its head. This process is a simple on that you can implement to better your financial life on you own in 2025. Would restructuring your direct deposit help you with your money habits and savings rate? If you would like to meet Chris to discuss the process or Currents, here is his booking link: https://outlook.office.com/bookwithme/user/d498e83b34d846fdb2c8ea85ad48f1a8@sfcinc.net?anonymous&ep=pcard&isanonymous=true As we close out the year, we will also be taking a break from weekly HopeFilled Financial Podcast episodes. Our goal will be to program an amazing 2025 season for you and to get ahead on our recording. We will be back! Please follow us on Facebook and X to make sure you don't miss when we come back. https://www.facebook.com/hopefilledfinancial.com https://x.com/HopeFilledCoach Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new full episode every Tuesday! Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The  opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own. Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/b... or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

It's Christmas Eve! Pastor Mark concludes our Christmas series "This Changes Everything".   Speaker: Mark Posthuma   Connect with us online: https://www.cheneyfaithcenter.org https://www.facebook.com/cheneyfaithcenter https://www.instagram.com/cheney_faith_center

What does the goal of your financial journey look like?? What would you do if you didn't need to work for money? 00:00 – Intro 00:39 – Alton Brown Cuddled Me On Stage!? 09:05 – HopeFilled FootStep #8 - Live and Give the Dream In today's story Jay explains how he ended up being cuddled by Alton Brown on stage! What does this have to do with finance?? We promise there is a connection. Listen to find out. Also, share your favorite Good Eats episodes in thr comments. The main topic describes HopeFilled Financial FootStep #8 - Live and Give the Dream! Jay wants you to have a vision for yourself at this step before you even start your HopeFilled Financial FootSteps. What is your goal, your dream, your passion, what you would do if money were no obstacle? How would you live and give? Share your goals in the comments to inspire other listeners. And Merry Christmas! Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new full episode every Tuesday! Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own. Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/b... or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

It's the fourth week of Advent! Pastor Mark continues our Christmas series "This Changes Everything".   Speaker: Mark Posthuma   Connect with us online: https://www.cheneyfaithcenter.org https://www.facebook.com/cheneyfaithcenter https://www.instagram.com/cheney_faith_center

Who do you think you are? No, seriously. Because the truth is, you are exactly who you think you are. The way you see yourself? That's the reality you're living. Your thoughts shape everything—what you do, what you achieve, and what you believe is possible (or not)!   In this episode, Hilary explains how your self-perception and thought patterns are the biggest factors holding you back or propelling you forward. If you're stuck in the same old patterns, here's the good news: you're just running an outdated script—and you've got the power to rewrite it.   Episode Highlights: Why your thoughts about yourself determine what you allow yourself to achieve The “narrative identity” trap: how the stories you tell yourself keep you small Breaking free from predictability: why comfort is the enemy of growth How to become a master observer of your thoughts and rewrite your internal script The simple mindset shifts that unlock your infinite potential   Episode Breakdown: [00:00] Who Do You Think You Are?  [02:14] How Your Thoughts Shape Your Reality  [03:06] How to Master Your Mindset [05:01] Break the Self-Fulfilling Loop! [07:19] Your Thoughts Are a Choice [09:49] Go Beyond Your Current Identity  [11:02] Unlock Your Full Potential  [12:26] Amanda's Transformation: A Testimonial  [14:44] Train your brain [15:15] Challenge Yourself: The 2025 Seven-Day Daily Journal Challenge    Ready to stop living life on autopilot and finally realize your full potential? Let's go!   2025 will wait for no one.   If you're geared up to embrace your best self, you can't afford to miss out on Hilary's transformative free video training, “This Changes Everything.” Or get started with The Daily Journal—a 90-day mindset reset with videos and guided visualizations to help you think bigger, dream bolder, and actually make it happen. Grab yours (plus more free tools!) at hilarysilver.com/guides.

In this cozy, reflective episode of This Changes Everything, Sarah invites you to slow down, grab a notebook and a warm drink, and join her in wrapping up the year with intention. Instead of worrying about resolutions, Sarah shares simple, meaningful ways to reflect on 2024 and align your energy for the year ahead.Through thoughtful journal prompts—like uncovering what brought you joy, what drained you, and the lessons you want to carry forward—you'll explore how to set intentions that truly resonate with your values. Sarah also offers practical tips, from morning rituals to habit stacking, to help you create sustainable growth (with plenty of room for messiness and self-compassion along the way).Take a deep breath, get cozy, and let's step into 2025 with clarity and care. This is your moment to embrace gentle, intentional growth—no resolutions required.Call the TCE voicemail line and share your intentions for 2025! (313) 338-8828Sarah's prompts for reflecting and realigning: 1. What brought me joy this year? — Think small moments, not just big milestones. 2. What drained my energy? — Relationships, commitments, habits—be honest. 3. What's one thing I'm proud of? — Even if no one else noticed. 4. What's one hard lesson I learned? — Growth often comes wrapped in discomfort. 5. What—or who—do I need to let go of? — Sometimes releasing creates space for better things.Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.comTCE todaySave on the perfect gift by visiting AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code TCE at checkout.DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you know what effects the Secure Act 2.0 will have on your financial planning? Find out in today's episode. 00:00 – Intro 00:53 – The Most FRUSTRATING Financial Move I've Made 08:30 – Changes from the Secure Act 2.0 10:15 – 1) Educational Investments 14:32 – 2) Retirement Contributions 18:06 – 3) Retirement Matching 20:40 – 4) Retirement Distributions 24:56 – 5) Other Miscellaneous Changes 27:55 – 6) Seldom Mentioned Changes Today's story describes one of the most painfully frustrating financial moves we have ever made. And it ALL could have been avoided if we had known about the changes to the Secure Act 2.0! What was the most frustrating financial move that you have made? The main topic goes over 6 broad categories of changes that the Secure Act 2.0 has caused in the financial world. These changes could be VERY important for your financial journey. Let us know what you think in the comments!  Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new full episode every Tuesday! Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own.  Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/b... or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

It's the third week of Advent! Pastor Craig continues our Christmas series "This Changes Everything".   Speaker: Craig Langhans   Connect with us online: https://www.cheneyfaithcenter.org https://www.facebook.com/cheneyfaithcenter https://www.instagram.com/cheney_faith_center

How many times have you said, “I'll start after the holidays,” or “I'll get to it when things slow down?” Waiting for the “perfect time” is just a sneaky way of staying stuck… and Hilary is here to call you out on it!    In this episode, Hilary tackles the excuses we tell ourselves and shows us how to stop sitting on the sidelines of life. With her signature no-BS style, she's serving up the truth about why now is always the right time to go after what you want, and how investing in yourself is the best gift you'll ever give.   Episode Highlights: Why the “perfect time” is just a myth, and how it's costing you more than you think.  How to ditch the half-hearted resolutions and actually get what you want.  Four simple (but powerful) questions to help you figure out what's next for you. Why investing in yourself pays off now and for years to come.  Get inspired to invest in your growth and become the version of yourself who gets what they want.     Episode Breakdown: [00:00] Stop procrastinating. (Seriously!) [02:10] The cost of sitting on the sidelines and how to get in the game. [05:10] What's really holding you back? (Hint: It's not your schedule.) [07:05] Breaking the cycle of half-assed goals and wasted time. [09:00] Why investing in YOU is the smartest move you'll ever make. [12:20] Big dreams? Let's make them happen. [13:34] Becoming the person who gets things done.   Listen now and let Hilary push you off the bench and into the game. Your future self is waiting. Go get it.   P.S. If you're ready to take yourself to the next level, don't miss Hilary's free video training, This Changes Everything, or The Daily Journal—a 90-day guided mindset reset with videos and visualizations. Grab them (and free resources!) at hilarysilver.com/guides

What if love isn't just about finding “the one,” but about creating deeper, more meaningful connections in every area of your life? This week on This Changes Everything, Sarah sits down with Kailen Rosenberg—relationship expert, life coach, founder of The Love Architects, and author of Real Love, Right Now—to talk about how we can break through emotional barriers, heal past wounds, and build the relationships we've always dreamed of.Kailen also helps Sarah answer some listener questions, sharing her no-nonsense advice and practical tools for navigating dating, strengthening partnerships, and connecting on a whole new level. Whether you're single, in a relationship, or just curious about love, this episode is full of insights you won't want to miss.Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬Keep up with Kailen RosenbergWebsite: https://mylovedesign.com/Instagram: @kailenrosenbergTwitter: @kailenrosenbergSave on the perfect gift by visiting AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code TCE at checkout.Wildgrain is offering our listeners $30 off the first box - PLUS a free item in every box - when you go to Wildgrain.com/TCEDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Rice, AMFT, a nine-season veteran of The Challenge known for her strength and determination, is a mental health advocate and podcast host. As host of This Changes Everything and co-host of The Brain Candy Podcast, she blends humor, insight, and personal experience to explore topics like mental health, relationships, and pop culture. In this candid discussion about life beyond reality TV, Sarah offers thoughtful solutions to its darker moments and creates space for growth, resilience, and meaningful conversations.

100 Episodes in the Sexy Ageing Podcast! And how fitting that I get to speak with Niki Bezzant, Author of “This Changes Everything: the honest guide to menopause and perimenopause” and “The Everything Guide: Hormones, Health and Happiness in menopause, midlife and beyond” for the 100th episode and the final one for 2024.  Niki and I have had quite similar perimenopause experiences, but as we know, it's different for every woman. We also wanted to review the state of menopause the past few years and ultimately highlight that research, care and support IS getting better and yet there is still so much that needs to be done. This is a JUICY episode and we discuss: Our Hormone Therapy (HT) experiences and the symptoms that sent us to the doctor for help. What worked and what didn't. Body shape changes and how we feel about it. The lifelong challenge women have with body image and how menopause can help or hinder. Niki's overview from the recent International Menopause Society Conference - how menopause is complicated - the data and research gaps - what the world knows and doesn't know about menopause - new and promising interventions - when to start HT - and the importance of exercise during menopause. Medical social media influencers and how they help, or not! “Menowashing” pros and cons and do the supplements work? Diets - what are the best and worst during menopause. Healthy aging and gendered ageism and what this actually means for women. It's a LOT! Niki and I could have spoken for hours and I'm so grateful that we do make the time to catch up to share what we have learnt and help other women.  You can find Niki HERE SEXY AGEING RESOURCES FOR MENOPAUSE SUPPORT Sexy Ageing Fitness and Lifestyle APP: https://getstarted.sexyageing.com/ Sexy Ageing WEBSITE To contact me to discuss a workshop for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page  Book: My Menopause Memoir Download your FREE Menopause Symptom Tracker HERE   BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX"  CONNECT WITH ME ON SOCIALS Instagram  TikTok  The Sexy Ageing Facebook Community

It's the second week of Advent! Today Pastor Mark continues our Christmas series "This Changes Everything".   Speaker: Mark Posthuma   Connect with us online: https://www.cheneyfaithcenter.org https://www.facebook.com/cheneyfaithcenter https://www.instagram.com/cheney_faith_center  

Episode 33: Mental Load: Feel More Joy & Drop The Invisible Weight   Ladies, it's time to ditch the Superwoman cape! Who says you have to be the holiday magic-maker while juggling life like a circus act? In this episode, Hilary Silver pulls back the curtain on the mental load—the invisible, never-ending to-do list that's got you running the household 24/7. And let's be real, the holidays just crank up the chaos. Hilary reveals the truth about why we end up stuck in this exhausting role and how to step back without the guilt trip. With her no-nonsense advice and a wink of tough love, she's here to help you share the load, kick perfectionism to the curb, and finally enjoy that spiked eggnog this season.   Episode Highlights: Hilary dishes on how the planning, remembering, and constant "Wait, did I forget something?" is stealing your peace. Enough is enough! It's time to stop being the default manager of everything. Hilary will guide you on how to resign as household CEO without the drama or side-eye. Hilary's four-step freedom plan: from rallying the troops at a family meeting to letting others take over (even if it's not done your way), she's making shared responsibilities a reality. Perfect is so last season! Hilary reveals why embracing "good enough" is the secret to a joyful, stress-free holiday season. Prioritize your own joy and accept that done is better than perfect.   Episode Breakdown: [00:00] Holiday Stress [00:52] Meet Hilary Silver [02:03] What is Mental Load? [05:05] Step 1: Decision to Change [06:08] Step 2: Internal Boundary [07:02] Step 3: Communicating Change [08:04] Step 4: Listing and Delegating Tasks [12:29] Embracing Good Enough [14:24] Prioritizing Your Own Joy   Ready to reclaim your holidays and actually enjoy them? It's time to spread the responsibilities—and the cheer. Just because you've been the go-to gal doesn't mean you have to keep carrying it all. Snag Hilary's free video training, This Changes Everything, at hilarysilver.com/subscribe and make this holiday season truly about YOU.

Struggling with the pressures of parenthood? Wondering how to support a loved one in a tough relationship? You're not alone! In this week's This Changes Everything, Sarah shares insights on managing the anxieties of caring for others and navigating the chaos of parenting. She educates listeners on the cycle of abuse, offering invaluable tools for recognizing unhealthy patterns and provides a lesson on developing cope-ahead skills to stay grounded during life's challenges. From finding calm in the moment to maintaining healthy boundaries, this conversation is full of practical strategies and compassionate advice.Listen to more podcasts like this: https://wavepodcastnetwork.com/This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After five weeks exploring This Changes Everything with Tobie, Kyle and Wayne take a look at how the shift from... The post Shifting to Justice (#964) first appeared on The God Journey.