Podcasts about bonus can

Co-Hosts: Jenna Jambeck and Imari Walker-FranklinGuest: Dr. Kara Lavender Law, Research Professor of Oceanography at Sea Education AssociationOn this aquathread: How an oceanographer became interested in plastics and waste management; what it is like to have your science be used for global policy (like in G7 and G20 declarations); how in the world did we balance infants and scientific working groups; how being on your local solid waste commission can make a difference and why supporting women in oceanography is important. Bonus: Can you pass the SEA Plastics Quiz?Links referenced:SEA Plastics Lab

it turns out that in order to really enact impactful self-care, you are going to need to decide you matter.  In fact, you are going to need to decide you matter the most.  If that sounds daunting that's because it's the opposite of what we are taught.  In today's episode I am going show you why self-care is important, how what you have been taught so far is all wrong, and how to do it in a way that actually helps you.If you want some help putting this in action, I am inviting you to my FREE Workshop on Friday, August 18 at 10am Pacific / 1pm Eastern.  The Neurodivergent Self-Love MethodREGISTER HEREDiscover the power of transforming your emotional well-being through a unique approach to self-care with Amanda Hess, a certified life and success coach. Are you tired of feeling emotionally overwhelmed and out of control? Amanda's proven method will guide you toward feeling fulfilled and ready to tackle life's challenges.

Bonus Can't Let It Go Friday 6/16/23

Here's a twist on the typical online dating platform... Welcome to MoDate! In our secular, Hollywood-infused world we live in, dating has taken on many forms. While some people prefer to meet in social settings, others prefer to get set up by friends, family members or acquaintances. Some people look at dating as an exciting venture, while others experience confusion, heartbreak and lack of clarity. Dive with me into this episode with Evan Harris, as he shares his perspective on his dating platform and the various dating myths that may be holding you up in your process. Evan's MoDate platform creates a unique community where we are all able to help each other find their match! Bonus: Can you identify which celebrity I referenced in one of my questions to Evan? Be sure to follow Evan on instagram @modate613 Subscribe and listen to Evan's weekly podcast called MoPod! Be sure to give him a five star review on each episode that you enjoy! I'll catch you in next week's episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/devora-goldberg/message

Sometimes they’re wicked, sometimes not. Can an adult call a parent’s new wife a stepmom? Bonus: Can you be too old to be an orphan? John Siracusa and Jason Snell.

Sometimes they’re wicked, sometimes not. Can an adult call a parent’s new wife a stepmom? Bonus: Can you be too old to be an orphan? John Siracusa and Jason Snell.

Can you overcome your reputation as a sleazy drunk? Let's check out the underlying emotions in episodes 4 and 5 of Gossip Girl, Season ONE. Jenny is trying to get into the big time with a Blaire Waldorf sleepover, can Little J retain her true nature? Dan is trying to impress Serena with the date he thinks she wants but he is off the mark. We can never truly know what someone else is feeling or wants until we ask. Blaire's mom tries to guilt Blair with "I know you'll forgive me, no matter what". Bonus: Can you stay true to yourself while trying desperately to fit in? Let's look at the joy and struggle of the mother daughter bond. Let's keep the lines of communication open and the curiosity strong without lots of judgement. Less judgement for those we LOVE and less judgement for ourselves. Create better conversations with your teen. Moms Contact Nikki Teens Contact Angi #motherdaughterbonding #my16yearold #raisingteens #serena&blair #teenTV #momdaughterrelationship #betterconversationswithteens #emotionalintelligence #parenting #parentingteens #moms #moms'ofteens #anxiety #worry #overwhelm #fightingwithyourteens #connectingwithyourteens #tweens #parentingtweens #momsoftweens #nikkineretin #drnikkineretin #gossipgirls #teenlines

We ingest a lot of dangerous substances on a daily basis by the nature of modern life and living in cities. Today, we learn about toxins and their impact on the gut. Bonus: Can your poop predict the future? Have feedback or ideas for the show? We'd love to hear from you! Email: onerep@curefit.com Twitter: twitter.com/cultfitofficial Instagram: instagram.com/cultfitofficial Say hi to your host! Twitter: twitter.com/chuck_gopal Instagram: instagram.com/chuckofalltrades Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform

In the first interview of this podcast, cult founder and fitness expert Rishabh Telang join me, Deepak. He answers my questions about what cardio and strength training actually is and why both are equally important if you want to shed those kilos.  Apart from that, we speak about a lot of other things, including Rishabh's fitness journey and how a trainer plans a workout. Those of you who've worked out with Rishabh on the cult app, will love this new insight into the man! Bonus: Can moshing at a heavy metal concert be considered cardio? Rishabh tells us. Watch Rishabh's TEDx talk here:  https://www.ted.com/talks/rishabh_telang_the_science_of_movement Have feedback or ideas for the show? We'd love to hear from you! Email: onerep@curefit.com Twitter: twitter.com/cultfitofficial Instagram: instagram.com/cultfitofficial Say hi to your host! Twitter: twitter.com/chuck_gopal Instagram: instagram.com/chuckofalltrades Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform

About Andrea Raco: Andrea Raco, is a Certified Success and Life Enrichment Coach, an Author & Copywriter, and the Founder of Coach for Life - a coaching and consulting agency specializing in helping women create a business they love and craft their Masterpiece life through partnership, collaboration, and tried & tested solutions. Andrea's creative passions culminate as a connector & Curator of Gold Key Club ~ her private online space for Ladypreneurs, Supermoms, and Sisters making a difference in the world with their unique talents.   What We Discuss In This Episode: A little bit about what I do on a professional level.  I'm a Success and Life Enrichment Coach and a Business Strategist.  Coaching is such an interpretive description and often, people have no idea what it means, so to make it a little more clear, what I'm passionate about is helping women design their Masterpiece Life or a business they love.  I specialize in blending tried and tested success principles with individualized solutions and provide a customized coaching experience where I partner with my clients.  Through consultation and co-creation, we tackle what's most important to help them move forward toward their goals.   I've been building the coaching practice full-time now for six years and I'm delighted with it.  I absolutely love the relationship I have with my clientele and what I'm extremely passionate about is my private Facebook community.  Why is this cause/initiative particularly important to you? Gold Key Club is my passion project.  It is a community I curate and is dedicated to bringing strategies, solutions, and inspiration to women looking to live their life by design and create a business they love.  It's about connection and collaboration and I get very excited about facilitating those helpful connections and getting people the help they need. How did you get started? I've been coaching people for 30 years and started as a writing coach when I was in university.  Following graduation, I became a Commercial Insurance Broker and built that career for many years and even took a turn in direct sales for a bit.  What I loved most about all of those roles was helping people and making a difference for them.  We had 4 kids in 3 years and 3 months so I left the insurance profession behind to raise my children and when they were all in school full time, I became certified as a life coach and started Coach For Life instead of going back to the insurance industry.  That put me in direct control of my schedule and gave me the flexibility to be available for my family too.   What was the biggest obstacle you faced? How did you overcome it? Building my business was a slow start actually because just after I become certified and started to put the pieces of the puzzle of my business together, my husband was diagnosed with lymphoma.  This put my business development plans on hold and it really did look like he wasn't going to make it.  It was a real life-changer for us.  Our kids were little, My daughter was 9, my middle son was 8 and our fraternal twin boys were 6.  We live far from family so we didn't have much support.  That was a very challenging time.  Miraculously, they found the right chemo cocktail for him and he turned the corner just in the nick of time so our kids were able to keep their father.  Then, a year later, just as he was returning to work and we thought we were in the clear, I was diagnosed with stage 3 breast cancer - so more treatment and recovering time.  I'm convinced that my cancer was a result of his diagnosis.  It was such a stressful time, there was so much uncertainty about our future and the future of our kids.  It was terrifying really.  I wasn't sleeping, wasn't making wise food choices, certainly wasn't exercising.  My weight ballooned, there was no self-care plan whatsoever.  It really was full-on survival mode. Those were, by far, the most challenging times for us and I'm not sure which was worse - watching my husband battle his cancer or facing that cancer monster myself.  Honestly, that experience totally changed us.  It shifted how we divided up our time, what we prioritized in our lives, the experiences we wanted to create for our children, how we spend our money.  It all shifted.  Today, I'm SO grateful for every day.  My health comes first to prevent a recurrence and we prioritize things that bring us more joy.  I can't stress enough this point for your listeners:  if regular, self-care isn't a part of your daily life - it's time to change that right now.  That's why I love what you do and how you do it, Lynne, you make adding self-care into your daily life so simple - and it's so important.    What TIPS can you give our listeners who are looking to transform their lives? The most impactful strategy I can share with your listeners who are looking for a transformation is to be intentional with their time.  Time is the True Currency of Life, this was an important lesson that Cancer taught us - we can always make more money and we can improve our relationships or increase our business or improve our health - but every minute that passes, every day that slips away brings us closer to the end of those for us.  That's a hard, cold, fact.  So if there's something that speaks to your heart or stirs your soul - stop wasting your precious time.  Go for it.  Make a plan to achieve what it is that you want for yourself - THIS is your life.  You don't get another shot at it.  And time's going to pass by anyway...so honestly...don't waste another minute, another day, week, month, or year.  Figure out what you want...and go for it.  BONUS: Can you lead us through a quick practical exercise?  Ok, so I know, I know, goalsetting gets a bad rap.  No one likes to set New Years' Resolutions anymore because they're afraid to fail, but here's a newsflash...FAILURE is simply a stepping stone to success.  Missing the goal is not a failure if the lesson is not lost.  All you have to do to NOT FAIL is adjust and try again.  Find another way, employ a different strategy, learn something new to help you win.   And GOALSETTING is THE Key to designing the life you love.  We can't hit targets we don't see so set some targets.  When you become a master at setting goals, you'll become a master at winning in life. So, take a few moments, grab a notebook or your journal and pick 1 area you'd like to make changes in your life.  Oftentimes, at the beginning of a New Year, it's about health or finances, but it could be anything, your love relationship, your family, your business, your hobbies, and talents...anything you want... pick one for yourself.   Write that down. Next, think of the ultimate goal in that area. What is it that you want to achieve?  Visualize what success would look like for you or mean to you if time and money were no obstacle.  Write that down.  Did you know that when you write down your goals, you're way more likely to achieve them? Next, WHY do you want to achieve your goal?  What is motivating you?  What will be different for you when you get there?  How will your life be affected?  How will others be affected by your success?  Write that stuff down too.    The next step is to figure out what you have to do to succeed.  What do you need to learn?  Who do you need to talk to?  Who do you need to BECOME to achieve success and win that thing you want? Last STEP - PLAN It Out.  Figure out the smaller, stepping-stone targets you'll need to hit to get to the ultimate goal.   And Celebrate along the way.  This is a lifelong process...so be sure to celebrate those milestone wins as you get closer to creating what it is that you want.  Our mind is an incredible thing and once you set it on something, and commit to doing the work to achieve it, it'll work day and night to help you find solutions to make that goal a reality for you....but it all starts with design.  You have the paintbrush...YOU also have the power to create your masterpiece. What do you attribute your success to? There are so many factors that have contributed to the success I've enjoyed.  I've had some incredible influencers and encouragers in my life.  I've always had an unrelenting determination to win.  No matter how long it takes or what it takes, I'm focused on learning what it is that I need to know and doing what it is that I need to do to win that goal.  I refuse to accept failure and I also refuse to accept victim mentality in my coaching practice too.  There's always a solution to be found.  There's always a path forward.  If one way doesn't work, no problem, we'll find another way.   And I attribute that attitude to my father now that I think of it.  It was something he taught me as a kid.  He was a big planner and always strategizing about how to make things work out.  I've also always been a reader - a student of life really.  We have the wealth of knowledge of the entire human race at our fingertips, literally, and entire generations are wasting their precious time on TicTock. It's heartbreaking, really.  What are some daily habits that keep you focused and motivated? Oh, this is a great question!  We are what we do daily and the choices we make determine the life we lead.   Ever since my cancer diagnosis and the diabetes diagnosis that followed my chemotherapy, I dedicate the first 2 hours of the day for self-care.  It includes a 60-minute workout, a healthy breakfast, a coffee, lemon water and a date with my journal to set up my day for success.  I make choices to support my health at every meal and snack, stay hydrated throughout the day and then I finish up the day with a quick note in my journal evaluating the day - what did I win?  What didn't work? What needs adjusting for the next day.  This little daily debriefing practice only takes a few minutes and helps me sleep sounds knowing that the next day will be awesome too.  It's how I win the day - every day.  Final thoughts for our listeners If you're a solution-oriented woman on a mission to design the life or business you love, I'd be delighted if you'd join me in my private community.  You'll find a bunch of like-minded women in Gold Key Club and we share strategies, solutions, and inspiration to win - in life and in business. Free Resources from Andrea Raco: Stepping Stones To Success - A Guided Journal for anyone who'd like to attract more SUCCESS and ABUNDANCE into their life. It includes a brief journal prompt and a mini gratitude practice for each day - designed for 10-15 minutes of introspection and inspiration. This tool is a fantastic way to start off the day on a positive note, or close out the day and set the next one up for success. https://livinglifenaturallypodcast.s3.amazonaws.com/Stepping+Stones+to+Success.pdf Slay Your Time Dragon - A Practical Guide for the Busy Entrepreneur - this outlines how to set up an Entrepreneurial Schedule so you can focus, get more done, make more money and still have time for yourself and your family. https://livinglifenaturallypodcast.s3.amazonaws.com/Slay+Your+Time+Dragon.pdf   Connect with Andrea Raco: Website:  www.coachforlife.ca Email:  andrea@coachforlife.ca Facebook Profile:  https://www.facebook.com/andrea.raco/ Coach for Life Facebook Page:  https://www.facebook.com/AndreaRacoYourCoach4Life Copy Doc Facebook Page:  https://www.facebook.com/thecopydoc LinkedIn https://www.linkedin.com/in/andrea-raco-coachforlife/ Blog:  https://coachforlifeconnections.blogspot.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Good morning and welcome to your Thursday dose of Your Daily Meds.Bonus Review: How is CSF different from Plasma?Answer: CSF is identical to brain ECF in composition. But the differences to plasma include - pCO2 is higher in CSF (about 50mmHg) resulting in lower pH (about 7.33)Very low protein content - so CSF has low acid-base buffering abilityLower glucose concentration[Cl-] is higher by about 10% and [K+] is lower by about 40%Very low cholesterol contentPsych Question:Which of the following does NOT contribute to the classification of anxiety as pathological?Fear greatly out of proportion to severity of risk or threatResponse continues until removal of the threatResponse becomes generalised to other similar or dissimilar situationsSocial or occupational function is impairedComorbid with substance use and depressionHave a think.Scroll for the chat.Surgery Question:A 49-year-old man underwent a complete thyroidectomy in the setting of papillary thyroid cancer. Which of the following would be the least likely complication of this surgery?Peri-oral paraesthesiaHoarsenessDysphagiaSeroma formationPtosisHave a think.Scroll for the chat.The Threat:Anxiety is a fearful response in the absence of a specific danger or threat, or in their anticipation. Anxiety is distinct from fear, which is a response to a realistic and immediate danger. Fear is adaptive in situations of stress or danger with priming of the physiological ‘fight or flight’ mechanism.Anxiety is more likely to diminish performance and is considered pathological when:Fear greatly out of proportion to severity of risk or threatResponse continues beyond existence of threatResponse becomes generalised to other similar or dissimilar situationsSocial or occupational function is impairedComorbid with substance use and depressionSo a response that continues until removal of the threat is least likely to contribute to the classification of anxiety as pathological, rather a response continuing beyond the existence of the threat would be indicative.Complications:Perioral paraesthesia is a symptom of hypocalcaemia. Hypocalcaemia as a result of hypoparathyroidism (parathyroid damage or removal in surgery) is the most common complication of thyroidectomy. This would be very bad.Hoarseness after thyroid surgery is common and can be due to a range of problems ranging from oedema to nerve injury, such as to the recurrent laryngeal nerve.Dysphagia, difficulty swallowing, post-thyroid surgery is common and may be due to adhesions, trauma, inflammation or nerve damage.Wound seromas post-operatively tend to resolve without intervention.Ptosis (as in part of Horner syndrome) is a very rare complication of thyroidectomy and results from disruption of the sympathetic supply to the head, eye and neck. Horner syndrome is most often associated with lateral neck dissection. (Or an apical lung cancer affecting the sympathetic trunk…)Bonus: Can substances pass freely from blood into the CSF?Answer in tomorrow’s dose.Closing:Thank you for taking your Meds and we will see you tomorrow for your MANE dose. As always, please contact us with any questions, concerns, tips or suggestions. Have a great day!Luke.Remember, you are free to rip these questions and answers and use them for your own flashcards, study and question banks. Just credit us where credit is due. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourdailymeds.substack.com

We live in a society enamored with divisions, but Nicholas Christakis lives by the outlandish idea that humans are fundamentally similar — and has devoted much of his career to uncovering the universals of social experience. (He's a lumper, not a splitter.) The Yale professor and author of many books — including Blueprint and Apollo's Arrow — unpacks his fascinating findings in evolutionary biology, describes the price we pay for the spread of ideas (namely, germs), and reflects on that now infamous moment on the Yale quad six years ago.Find us on Apple Podcasts, Spotify, Podcast Addict, and Stitcher. Check out our Patreon for behind-the-pod updates. Follow @UncertainPod on your social media of choice.On the agenda:-The asymmetry of celebrity [5:46-13:41]-The perception and reality of inequality [13:42-23:24]-Against the ascendant emphasis of difference [23:25-43:21]-Lumpers and splitters [43:22-49:50]-The social suite: How genes shaped our societies [49:51-1:07:10]-Why utopias and other intentional communities fail [1:07:11-1:14:16]-Prestige hierarchy and teaching [1:14:17-1:18:24]-Reflecting on the Yale incident, six years later [1:18:25-1:31:03]-On Covid (the price we pay for the spread of ideas) [1:31:04-1:37:42]-Distrusting institutions [1:37:43-1:45:26]-Blindspots on the left and the right [1:45:27-1:49:22]-Bonus: Can culture change our genes? (On exophenotypes) [1:49:39-2:01:35]Uncertain Things is hosted and produced by Adaam James Levin-Areddy and Vanessa M. Quirk. For more doomsday rumination, subscribe to: uncertain.substack.com. Get full access to Uncertain Things at uncertain.substack.com/subscribe

In this episode, to mark the occasion of one of India's most beloved festivals, Ganesh Chaturthi, we talk about the mega culture surrounding the festival season in India. From centuries-old folklore, varied festival foods that take hours of preparation, we reminisce traditions and discuss how we are making new ones in our current homes far away from our motherland. We also share our favorite childhood memories, and realize the debt we owe to our parents who kept our up spirits up during the long holiday season. Good 1: Evil 0. 


 Bonus: Can you ever just eat one chakli? We give you the definitive answer. Related Links: The Dogs of 9/11: Their Failed Searches for Life Helped Sustain It from The New York Times

The time has come - are you ready for TEA 101?! Come with us to learn about how tea is made, what makes green tea different from black tea, and how is Monty Python related? We learn everything from the leaves and the fruits to the bark and the roots. If you're up for it, you can even chai our favorite teas (ba dum tsss). Bonus: Can howstuffworks.com figure out Julia?    Send us your questions or just say hey:  webrewgood@gmail.com @webrewgood on Facebook, Instagram, and TikTok   Links and Citations: Teaaaaaa:  https://www.thespruce.com/camellia-sinensis-definition-765682 https://plants.ces.ncsu.edu/plants/camellia-sinensis/ https://www.teaflowergardens.com/making-tea.html  https://www.americancamellias.com/care-culture-resources/the-camellia-family/growing-camellia-sinensis  https://www.sipsby.com/blogs/tealover-101/black-tea-vs-green-tea?utm_campaign=WEDHAp&utm_medium=email&utm_source=klaviyo&utm_content=nurture&_kx=NEDZd9GtnV1IsR4a6Pi6eBz01iuCiSdJvDO_NoAMVZ0%3D.PxeFmR  https://www.thespruceeats.com/growing-tea-at-home-766090  https://the.republicoftea.com/tea-library/herbal-tea-and-tisanes/what-is-herbal-tea/  https://growagoodlife.com/growing-chamomile-for-tea/   https://youtu.be/O_VsxGdECYI  https://planthardiness.ars.usda.gov/    The Quiz https://play.howstuffworks.com/quiz/can-we-guess-youre-a-coffee-tea-drinker    GREER https://www.youtube.com/watch?v=mVBEqVuF60I&ab_channel=Fengzula 

Sammie and Michelle take a look at the current trend to FOMO into investments, YOLO as the investments go up and down and give their take on why this may not be the best long term investment strategy.  Show Notes:The Motto by Drake [explicit] "Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts" by Annie Duke "BONUS: Can't Stop GameStop" - Planet Money Podcast  "He’s a Dogecoin Millionaire. And He’s Not Selling""Fidelity’s Best Investors Are Dead" Status Post Adulting Instagram: @statuspostadulting Status Post Adulting Email: statuspostadulting@gmail.com

As the end of Spring nears and we transition into Summer- we lasses are in need of a wee break. We have been a little off the podcast train the last couple of weeks and have made the official decision to end this season a little earlier than intended! As we wrap up with this episode, we divulge our Outlander obsession (fair warning: this takes up a large majority of the episode) and attempt to make sense of Spring 2021. We love you all and look forward to making our Summer BTFD season but until then-take it easy folks. Get some rest…replenish…rejuvenate…(read Outlander). Blessed be. *Bonus: Can you count how many times you hear bagpipes throughout the episode?

Almost exactly a year since his set at the Hollywood Palladium, we’ve tapped-in with the illustrious techno powerhouse RICHIE HAWTIN for a candid fireside chat on everything—from COVID's effects on the live music industry, to the lasting impact of the "Motor City" on his life and career. In this interview, HAWTIN situates his own work between the hypnotism of acid tracks and the futurism felt within Detroit Techno, noting the love of the 303’s raw simplicity and finding the similar feeling within a track by The Rah Band in his youth. Bonus: Can you guess his second-ever concert experience? Well, it’s none other than the late, great Prince. 

Tonight's trip takes us into the city that really never sleeps. No matter what you call it, NOLA, the Crescent City, the Big Easy…we all know about the secrets and legends that New Orleans holds. It's a city full of diversity, vast cultural experiences, and a lurid history that takes us back almost to our beginnings as a nation. The city is known for its lavish parades during Mardi Gras and its countless Voodoo shops and ghost tours, its creole and Cajun ancestry, the food and the music. Just going to the city is an experience itself, but all of that is surface level beauty that houses a dark past: a history of murder, strong magics, vampires, and plenty of spirits to haunt the city and beyond. BONUS: Can you figure out where I effed up royally in this episode? Besides tripping over my words and talking to fast :PThe Occult Archives theme song by JunkFood2121, background music by Purple Planet Music (www.purple-planet.com)New Orleans Informational Links:'Voodoo City,' Episode 6: The blood-soaked history of Jackson Square Louisiana's hidden history: The former slave who became an executionerVampires in New Orleans? Here's one theory behind the folkloreThe Casket GirlsHistory of the Casket Girls of New OrleansMarie Laveau, the Voodoo Queen of New OrleansMadame LaLaurie's Most Sickening Acts Of Torture And MurderSupport the show (http://www.buymeacoffee.com/OccultArchives)

Chris brings on Boot Krewe teammate Justin Napoli to talk all about betting on hoops in the bubble. Bonus: Can you bet on teams that you hate with a passion?

Citing evidence gleaned through arduous research in the Playboy magazine archives, state Democrats demand a name change for Orange County’s John Wayne Airport. (Next up: Charles M. Schulz Sonoma County Airport?) Teachers union pet Joe Biden declares total fealty to NEA. SCOTUS defends LA Catholic schools. Gavin Newsom and state lawmakers reward failing schools, and administer CPR to California’s illegal affirmative action system. Bonus: Can the NFL prove its anti-racist bonafides by insisting that someone hire former 49ers QB Colin Kaepernick?

Blow the Man Down! Good Cod almighty! A person might just go stir crazy cooped up in the house all day with nothing to watch. Don't worry, Jim and Teal have got you covered. Well...Jim does anyway. Teal is still trying to find his grove with this whole self-distancing thing. Jim was craving a film mission. And for his sins, Teal gave him one. And when it was over, Jim never wanted another. Leviathan is the name of a pretty bad late 80s Alien under the sea movie, and it is also the name of a well-regarded Russian film from 2014. But the Leviathan Teal's been chatting up on several episodes is an 85 minute sensory ethnography documentary about deep-sea fisherman from New Bedford, and for that this can be said: Teal was right, there isn't another film quite like it. Jim insists that this movie does not qualify as a best of the decade movie, because it isn't a narrative film. However, Jim does insist it qualifies for best dedicated 6 minutes of screen time to a dented can of Seagrams Ginger Ale. To balance Leviathan, Jim took in another sea-themed movie this week, and it is the Amazon Prime offering, Blow the Man Down. This independent neo-noir set in a coastal fishing village in Maine won't set the awards calendar ablaze, but it might just be quirky enough to pass the time while you're stuck inside for the next month or so. Want to know what to look out for on the Criterion Channel this month? Jim and Teal highlight a few things you might want to check out in April. Academy Awards? Academy Awards did you say? If you've been following along the past few episodes, you know that Jim and Teal have been walking down the garden of yesteryear by dissecting the Academy's Best Picture pics in various decades. Last week they made it half-way through the 80s. This week they finish the decade, and realize there are a lot of movies nominated for Best Picture that no one talks about anymore. But if you are looking for some movies to catch up on, and fill your streaming queues, this episode is going to help you out. Enjoy! Bonus: Can you name this week's opening film dialogue, and film score track?

| About This Episode | Is your coffee addiction (ahem, habit) bad for your health? Or, do the benefits of coffee outweigh the pitfalls? This week on SpotOn!, we're talking with author Elizabeth Ward, MS, RD. Elizabeth will tell us everything we've been wondering about our favorite pick-me-up — including its impact on sleep, hazards, and how to avoid caffeine withdrawal headaches. Bonus: Can you guess how many coffee shops line the 1.5 mile stretch of Boston University's campus? Listen to find out! Thank you for listening! Find us on Social: www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake Support Spot On!: https://anchor.fm/spoton/support

Dickmatized, Pussy Crazy, Are You Willing To Let This Thing Be, Something Hard Into Something Soft, & Don’t Wobble It If You Ain’t Gonna Twobble It! BONUS: Can’t Seem To Find Me by Moe Soul

Tiffany and Jackie went to see Charlie Puth last August. Here's our thorough discussion about those jaw-dropping jazz improv sections during the concert and other fun moments! Bonus: Can you hear those fans scream "I LOVE YOU!"? Enjoy! 

Brought to you by your Practical Privacy Coach and Practice Management Mentor http://www.InformationManagers.ca Mandatory Privacy Breach Reporting is Coming to Alberta! Do you know how this will affect your healthcare practice? . . then this free webinar is for you! If you are a custodian–including physicians, pharmacists, optometrists, dentists, dental hygienists, chiropractors, nurse practitioners, podiatrists, midwives, optometrists, opticians, and more!–as defined by Alberta's Health Information Act, then . . then this free webinar is for you! You need to know how mandatory privacy breach reporting will affect you! In this Free Webinar, Jean L. Eaton, Your Practical Privacy Coach will explain **what is a privacy breach **why a privacy breach is a significant problem **why have mandatory privacy breach reporting offence and penalty provisions of the HIA **privacy breach notification requirements **what you need to do before August 31, 2018 Show Notes / Contents You can advance the audio to these time markers: 06:28 What is a privacy breach 07:55 Personal information 09:31 What is privacy 10:30 Personally identifying 11:44 Why is a privacy beach significant 14:21 Healthcare system 15:13 Risk of significant harm (ROSH) or ROH 18:21 Penalties 19:49 Important to the individual 20:25 Biggest mistake 21:16 Example – forgery 23:49 Example – letter 25:38 Example – garbage 31:05 Example – social media 33:12 Example – fraud 33:52 Example – ransomware 35:19 Example – theft unencrypted data 38:31 Mandatory privacy beach reporting 39:23 New notification requirements 40:18 Offence penalties 40:39 Triggers privacy breach notifications 42:46 Privacy breach discipline principles 47:08 Privacy breach management program 47:36 4 Step Response Plan www.InformationManagers.ca/4-step 52:26 BONUS – Can you spot a privacy breach? Privacy breach awareness video – You can share this! http://www.InformationManagers.ca/Spot-Privacy-Breach   For more help, download the free e-book, Understanding Privacy Breach Notification https://informationmanagers.ca/mpbn  I am honoured that you choose to spend your time with me today. Thank you for the opportunity to share my obsession about privacy, confidentiality and security with you! Jean, Your Practical Privacy Coach

With the safehouse generator fueled up again, the ZR duo hit the airwaves once more. Suedepup talks about "The Last Days on Mars," and Damian Legion explains why the Hulk is hanging out with the Resident Evil gang. The guys receive their very first incoming transmission from a fellow survivor (a real one this time), and "The Grove" episode of The Walking Dead is discussed. Afterlife with Sesame Street, sending zombies out for milk, and birthin' imaginary babies just to name them - all in this massive episode! (Bonus: Can *you* spot all the suggestive words dropped in this episode? I personally can't count that high.) Race you to the Starbucks at Terminus!