Podcasts about career self care

Ever feel like there's a voice inside your head that just won't shut up? That voice, which author Don Miguel Ruiz calls 'The Voice of Knowledge', can sometimes be our harshest critic, flooding our minds with doubt and self-deception. This week, we're on a mission to help you reclaim your power by silencing that voice and breaking free from self-limiting beliefs.We'll guide you through Ruiz's transformative exploration of the 'Voice of Knowledge' - helping you to recognize the lies it tells, and providing you with strategies to tame its influence over your life. You'll discover how these lies, if not challenged, can hold you back from expressing your needs, and ultimately, from pursuing your dreams. But don't despair! The journey may be challenging, but the rewards of self-discovery and liberation are worth it.In the second part of our conversation, we shift our focus to 'Career Self-Care' with Minda Zetlin. We'll share practical tips to boost your brain function, maximize productivity, and enhance effectiveness at work. Including everything from the importance of quality sleep and hydration to managing decision fatigue and distractions, Zetlin's tips are designed to help you thrive in your professional life. Plus, we'll reveal the secrets of seasoned presenters and how they reset their mindset before stepping on stage. Tune in and let us help you transform your work life and personal life, shedding light on the power of the 'Voice of Knowledge' and the strategies to tame it.Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Ever wondered how the powerful Toltec philosophy might transform your creative expression and career trajectory? Prepare to be enlightened as we delve into passages from Don Miguel Ruiz's book, The Voice of Knowledge, exploring the notion that our reality is constructed of light images, and how we're essentially living in a dream. We ponder on an awe-inspiring night in the Sonoran Desert and the boundless possibilities of expressing the spirit through our art.Our exploration doesn't stop there. We shift gears to examine how our non-work relationships can fuel our career growth, with insights from Minda Zetlin's book, Career Self Care. Discover how having the support of partners, friends, and family can boost our confidence, paving the way for us to take risks and grab those new opportunities. Join us for this fascinating discussion that traverses the interplay between personal and professional lives, the transformative power of light, and the infinite potential we possess as artists.Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Join us for an empowering episode of Weekly Reading on At The Table Podcast, where Charlie (she) takes us on a transformative journey through Chapter 13 of "Career Self Care" by Minda Zetlin, titled "Your Day Job and Your Dream Job," and the final chapter, "Prayers," of "The Mastery of Love" by Don Miguel Ruiz.

Join us for an illuminating episode of Weekly Reading on At The Table Podcast, where Charlie (she) delves into the profound insights of Chapter 12 of "The Mastery of Love" by Don Miguel Ruiz, titled "God Within You," and Chapter 12 of "Career Self-Care" by Minda Zetlin, titled "The Power of Yes and The Power of No."

Join us for this week's Mindset Monday episode on At The Table, where Charlie (her) and Heather delve into powerful insights from two captivating readings. In chapter 10 of "The Mastery of Love'' by Don Miguel Ruiz, titled "Seeing with Eyes of Love," we explore the transformative power of love and how it can shape our perceptions and relationships. In chapter 10 of "Career Self-Care'' by Minda Zetlin, titled "Why You Should Make Sure to Do What You Love," we dive into the importance of pursuing our passions and aligning our careers with our true desires. Get ready for an inspiring and thought-provoking conversation that will encourage you to see through the lens of love and prioritize your happiness and fulfillment. Tune in to this week's Mindset Monday episode and embark on a journey of self-discovery, personal growth, and embracing the power of love and purpose in your life and career.Visit our website to stay up-to-date on exciting happenings, including where to listen and download our podcast, how to connect with or become a guest speaker, and much more. We can't wait to see you at our next Mindset Monday conversation!Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm sounds on Instagramhttps://www.instagram.com/pianistrysstory/As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!Our Cause for the Quarter: For April, May and June 2023 IsMarysville Police Foundationhttps://linktr.ee/marysvillepolicefoundationTHE MARYSVILLE POLICE FOUNDATION, 501(c)(3), is organized to raise funds for the Marysville Police Department for law enforcement, officer wellness, and community outreach programs and activities that are beyond the Department's budget capabilities.#SocialMediaMarketing #EntrepreneurMindset #BusinessGrowth Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Welcome to the latest episode of At The Table, where we explore the power of love and passion in both our personal and professional lives. Join us as Charlie (her) takes us on a journey through Chapter 10 of Don Miguel Ruiz's "Mastery of Love," titled "Seeing with Eyes of Love," and Chapter 10 of Minda Zetlin's "Career Self-Care," titled "Why You Should Make Sure to Do What You Love."In this thought-provoking episode, we dive deep into the profound teachings of Don Miguel Ruiz, learning how to see the world through the lens of love and compassion. Charlie guides us through the chapter, shedding light on the transformative power of love in our relationships, self-perception, and overall well-being.Continuing our exploration, we turn to Minda Zetlin's insightful chapter, where we uncover the importance of pursuing our passions and doing what we truly love. We discuss the impact of aligning our work with our passions and how it can lead to fulfillment, success, and a meaningful career journey.Through these captivating readings, we are reminded of the profound connection between love, passion, and personal growth. We invite you to join us as we delve into these chapters, embracing the wisdom they hold and exploring how we can incorporate these lessons into our own lives.Tune in to this empowering episode of At The Table and discover how seeing with eyes of love and pursuing our passions can transform our lives and careers. Get ready to be inspired, motivated, and empowered to embrace love and follow your heart's desires.Don't miss out on this enlightening conversation. Pull up a chair and join us At The Table as we explore the transformative power of love and the importance of doing what you truly love.Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm sounds on Instagramhttps://www.instagram.com/pianistrysstory/Our Cause for the Quarter: For April, May and June 2023 IsMarysville Police Foundationhttps://linktr.ee/marysvillepolicefoundation#AtTheTablePodcast #WeeklyReading #PersonalGrowth #LoveAndPassion #SelfDiscovery #CareerJourney #PodcastEpisode #DonMiguelRuiz #MasteryOfLove #MindaZetlin #CareerSelfCareSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Welcome to this week's Mindset Monday episode, where Charlie and Heather take you on a profound exploration of the insights gained from our recent Weekly Reading. Join us as we delve deeper into the teachings of "The Mastery of Love" by Don Miguel Ruiz and "Career Self-Care" by Minda Zetlin. In this episode, we uncover the profound connection between nurturing love in our personal lives and fostering professional growth. Get ready for an enlightening conversation that will inspire you to transform both your relationships and career.Embracing the Divine Huntress: In Chapter 9 of "The Mastery of Love," titled "The Divine Huntress," we dive into the concept of embracing our divine essence and cultivating meaningful relationships. Charlie and Heather share their reflections on the importance of self-love, the pursuit of authentic connections, and the significance of nurturing our inner divine qualities. Through personal anecdotes and practical insights, they explore how embracing the divine huntress within each of us can lead to greater fulfillment in all aspects of life.The Power of Mentorship and Sponsorship: Moving on to Chapter 9 of "Career Self-Care," we shift our focus to the transformative power of mentorship and sponsorship. Charlie and Heather discuss the valuable lessons learned from Minda Zetlin's book, highlighting the importance of seeking guidance and support from mentors and sponsors in our professional journeys. They share personal experiences and insights on how these relationships can provide valuable insights, opportunities, and guidance to help us grow and excel in our careers.Diving Deeper: Throughout the episode, Charlie and Heather engage in a thought-provoking discussion, delving deeper into the connection between nurturing love and professional growth. They explore how self-love and self-care contribute to our ability to build meaningful relationships and foster positive interactions in the workplace. They also discuss strategies for seeking out mentorship and sponsorship, sharing practical tips for identifying potential mentors and sponsors and making the most of these relationships.Conclusion: Join us on this week's Mindset Monday episode as Charlie and Heather take you on a transformative journey of self-discovery, love, and professional growth. Through the insights gained from "The Mastery of Love" and "Career Self-Care," they inspire listeners to nurture their relationships, embrace their divine essence, and seek mentorship and sponsorship to propel their careers forward. Tune in to gain practical insights and valuable wisdom that will empowSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Join us for an insightful episode of the Weekly Reading podcast, where we delve into the transformative power of Chapter 9 in "The Mastery of Love" by Don Miguel Ruiz titled "The Divine Huntress." We explore the profound teachings on love, self-discovery, and the importance of embracing our divine essence.In addition, we embark on a captivating discussion in Chapter 9 of "Career Self-Care" by Minda Zetlin, focusing on the invaluable aspects of getting Mentored and Sponsored. Discover the significance of having mentors and sponsors in your professional journey and how they can propel your career to new heights.Get ready for a thought-provoking conversation that dives deep into personal growth, self-empowerment, and the nurturing of professional relationships. Learn how to tap into your inner strength and leverage the guidance and support of mentors and sponsors to navigate the path to success.Tune in to this empowering episode, gain fresh insights, and unlock the keys to personal and professional growth. Don't miss out on the wisdom shared in these transformative chapters!Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm sounds on Instagramhttps://www.instagram.com/pianistrysstory/Our Cause for the Quarter: For April, May and June 2023 IsMarysville Police Foundationhttps://linktr.ee/marysvillepolicefoundation#WeeklyReading #TheMasteryOfLove #CareerSelfCare #PersonalGrowth #ProfessionalDevelopment #Mentorship #Sponsorship #PodcastEpisode #AtTheTablePodcast #Inspiration #Empowerment @womeninleadershipbsmb ​Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

In this week's Mindset Monday episode, we embark on a thought-provoking exploration of our Weekly Reading. Join us as we delve into the transformative insights offered by the powerful chapters we've covered: Chapter 8, "Sex: The Biggest Demon in Hell," from Don Miguel Ruiz's book "The Mastery of Love," and Chapter 8 of "Career Self-Care" by Minda Zetlin, titled "How to Thrive (or at least Survive) in an Unequal World."The Mastery of Love - Chapter 8: "Sex: The Biggest Demon in Hell"In this chapter, Don Miguel Ruiz challenges our perceptions and beliefs surrounding sex, urging us to explore the deeper meaning and purpose behind our intimate connections. We delve into the intricate dynamics of relationships, recognizing the potential for transformation and healing when we approach sex with love, respect, and sacredness. Through Ruiz's wisdom, we navigate the complexities of desire, attachment, and the true essence of sexual intimacy.Career Self-Care - Chapter 8: "How to Thrive (or at least Survive) in an Unequal World"Minda Zetlin sheds light on the challenges that arise in an unequal world, offering strategies to navigate and overcome the obstacles we encounter. With practical advice and empowering insights, Zetlin guides us on a path toward resilience, self-advocacy, and personal growth. We explore the importance of self-care, setting boundaries, and finding our voice in professional environments where inequality persists.During our Mindset Monday episode, we dive deep into these chapters, reflecting on the profound lessons they hold for our personal and professional lives. We encourage you to join the conversation as we explore the following themes:Redefining our perception of sex and embracing its sacred nature.Cultivating healthy and fulfilling relationships through love and respect.Thriving in an unequal world by nurturing self-care and setting boundaries.Empowering ourselves to navigate professional challenges and advocate for equality.Tune in to this engaging Mindset Monday episode as we delve into the wisdom of "The Mastery of Love" and "Career Self-Care." Let's explore the transformative power of mindset, challenge our beliefs, and embrace a new perspective that fosters personal growth and fulfillment.Don't miss out on this enriching discussion that will empower you to navigate the complexities of love, sex, and inequality with clarity and purpose. Join us on this journey of self-discovery and transformation.Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm soSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

This week's Weekly Reading takes us on a thought-provoking journey as we delve into Chapter 8 of "The Mastery of Love" by Don Miguel Ruiz and Chapter 8 of "Career Self-Care" by Minda Zetlin. In these chapters, we explore two captivating topics: "Sex: The Biggest Demon in Hell" and "How to Thrive (or at least Survive) in an Unequal World." Join us as we unravel the profound insights and wisdom shared in these chapters.Chapter 8: "Sex: The Biggest Demon in Hell" - "The Mastery of Love"In this chapter, Don Miguel Ruiz invites us to confront our cultural conditioning and beliefs surrounding sex. He challenges us to reevaluate our perception of sex as a source of pleasure and connection rather than a source of fear, guilt, or manipulation. Through his profound teachings, Ruiz guides us towards embracing a more conscious and loving approach to sexuality, honoring our desires, and cultivating intimate connections that are based on trust, respect, and genuine love.Chapter 8: "How to Thrive (or at least Survive) in an Unequal World" - "Career Self-Care"Minda Zetlin sheds light on the reality of navigating an unequal world, particularly in the professional realm. In this chapter, Zetlin explores the challenges and obstacles faced by individuals in various marginalized groups and provides practical strategies for not only surviving but thriving in such environments. From cultivating resilience and finding allies to advocating for change and creating supportive networks, Zetlin equips us with the tools needed to navigate and challenge the systemic inequalities present in our workplaces.By diving into these chapters, we open up space for introspection, self-reflection, and growth. We examine our beliefs, biases, and societal structures, ultimately striving to create a more compassionate and inclusive world. Join us in this transformative exploration as we seek to expand our understanding, challenge the status quo, and embrace the power of love and equality.Tune in to this week's Weekly Reading podcast episode to delve deeper into the profound insights from "The Mastery of Love" and "Career Self-Care." Let the wisdom shared in these chapters ignite your personal growth, inspire change, and empower you to create a more harmonious and equitable world.Don't miss out on the opportunity to be a part of this enlightening conversation. Grab a copy of these books, listen to the podcast episode, and join us as we embark on this journey of self-discovery, empowerment, and transformation.Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Welcome to our Mindset Monday podcast episode, where we dive into powerful insights from this week's Weekly Reading. In this thought-provoking conversation, Charlie (she) explores Chapter 7 of "The Mastery of Love" by Don Miguel Ruiz, titled "The Dream Master," and Chapter 7 of "Career Self-Care" by Minda Zetlin, focusing on "Dealing with Toxic People." Together, we unravel the themes of truth, self-reflection, and confronting toxicity in our lives. Get ready for an enlightening discussion that will empower you to embrace your personal truth and address toxic patterns.Embracing Truth with Yourself:One of the key takeaways from this week's reading is the importance of truthfulness with ourselves. Charlie emphasizes the significance of being real and authentic in our self-reflection. By acknowledging our personal dreams, desires, and aspirations, we can align our actions and choices with our inner truth. This chapter serves as a powerful reminder to reconnect with our authentic selves and pursue a life that resonates with our deepest aspirations.Confronting ToxicityIn the second part of our discussion, we delve into Minda Zetlin's chapter on "Dealing with Toxic People." Charlie emphasizes the idea that sometimes, the toxic person we need to confront is staring back at us in the mirror. We explore the concept of recognizing and addressing our own toxic behaviors, thought patterns, and self-limiting beliefs. By taking responsibility for our actions and choices, we can break free from negative cycles and create healthier relationships with ourselves and others.Empowering Self-ReflectionThroughout the episode, Charlie encourages listeners to engage in self-reflection as a powerful tool for personal growth and transformation. By honestly examining our thoughts, behaviors, and relationships, we can identify areas that need healing and improvement. This process of self-awareness empowers us to make conscious choices that align with our values, dreams, and overall well-being.Join us for this insightful Mindset Monday episode as we explore the chapters "The Dream Master" from "The Mastery of Love" and "Dealing with Toxic People" from "Career Self-Care." Embrace the power of truthfulness with yourself and learn to confront toxicity within. By engaging in self-reflection and taking proactive steps towards personal growth, we can create a more fulfilling and authentic life.Tune in to this thought-provoking conversation and let us inspire you to embrace your personal truth, confront toxicity, and embark on aSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Join hosts Heather and Charlie in the latest episode of "At the Table" as they continue their exploration of Chapter 6 from "Mastery of Love" by Don Miguel Ruiz and "Career Self Care" by Minda Zetlin. In this enlightening discussion, they delve deeper into the concepts of self-love and transformative conversations, drawing from their own expertise and experiences.Discover the transformative power of self-love as Heather and Charlie share personal insights on cultivating a profound relationship with oneself. Explore practical tools and practices to nourish your inner being and create a life filled with love and authenticity.Next, dive into the importance of meaningful conversations in your professional life. Learn effective strategies for initiating conversations, active listening, and fostering authentic connections. Heather and Charlie offer valuable advice to help you navigate challenging conversations with empathy and grace, leading to personal growth and professional success.Through their expertise and relatable stories, Heather and Charlie inspire listeners to embrace vulnerability, set healthy boundaries, and overcome self-limiting beliefs. Join them on this journey of self-discovery and growth, as they share practical tips to enhance your personal and professional relationships.Tune in to the latest episode of "At the Table" and embark on a transformative exploration of self-love and meaningful conversations. Be inspired to create a life filled with love, authenticity, and meaningful connections.Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm sounds on Instagramhttps://www.instagram.com/pianistrysstory/Our Cause for the Quarter: For April, May and June 2023 IsMarysville Police Foundationhttps://linktr.ee/marysvillepolicefoundationTHE MARYSVILLE POLICE FOUNDATION, 501(c)(3), is organized to raise funds for the Marysville Police Department for law enforcement, officer wellness, and community outreach programs and activities that are beyond the Department's budget capabilities.We are currently accepting applications for sponsorships and appreciate any support through our VenmoSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

This week on our podcast, we have an exciting reading session with Charlie. She will be sharing insights from Chapter 6 of two remarkable books: "Mastery of Love" by Don Miguel Ruiz and "Career Self Care" by Minda Zetlin.In "Mastery of Love," we explore the enlightening concept of "The Magical Kitchen." This chapter delves into the importance of loving ourselves and nurturing our own well-being. Join Charlie as she uncovers the secrets to cultivating self-love and creating a positive internal environment.In "Career Self Care," Minda Zetlin guides us through the art of starting conversations. Communication is a vital skill, especially in the professional realm. Minda shares valuable strategies and techniques to initiate meaningful conversations that can lead to personal and career growth. Join us as we learn how to enhance our communication skills and forge connections that can propel us forward in our careers.Tune in to this episode to gain powerful insights from both books and discover how you can apply these teachings to your own life. We can't wait for you to join us on this transformative journey.Thank you for being a part of our podcast community!Music Custom Created for Women In Leadership byAaron with https://pianistry.com/Follow on his 10 and 30 second calm sounds on Instagramhttps://www.instagram.com/pianistrysstory/Our Cause for the Quarter: For April, May and June 2023 IsMarysville Police Foundationhttps://linktr.ee/marysvillepolicefoundationTHE MARYSVILLE POLICE FOUNDATION, 501(c)(3), is organized to raise funds for the Marysville Police Department for law enforcement, officer wellness, and community outreach programs and activities that are beyond the Department's budget capabilities.We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross.#weeklyreading #growthmindset #womeninleadershipbsmb#SocialMediaMarketing #EntrepreneurMindset #BusinessGrowth #SmallBusinessTips #DigitalMarketing #PersonalGrowth #SelfDevelSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Title: Exploring the Wisdom of Chapter 5: "The Perfect Relationship" and "Who's Your Tribe" - Insights from Charlie and HeatherIntroduction:Welcome to today's episode, where hosts Charlie and Heather engage in a captivating conversation about the profound concepts presented in Chapter 5 of two enlightening books: "The Mastery of Love" by Don Miguel Ruiz and "Career Self Care" by Minda Zetlin. Join us as Charlie and Heather share their reflections and insights on "The Perfect Relationship" and "Who's Your Tribe."Unveiling the Wisdom:In their discussion, Charlie and Heather delve into the essence of "The Perfect Relationship" as explored by Don Miguel Ruiz. They explore the concept of love as a state of acceptance, compassion, and freedom, encouraging listeners to release expectations and embrace authentic connections based on respect and unconditional love. Together, they navigate the intricacies of relationships and offer guidance on cultivating fulfilling connections in both personal and professional realms.Shifting their focus to "Who's Your Tribe" from "Career Self Care," Charlie and Heather explore the significance of finding one's tribe in the professional world. They discuss the benefits of surrounding oneself with like-minded individuals who provide support, inspiration, and growth opportunities. Sharing personal experiences, they emphasize the importance of building a network of trusted colleagues and mentors who contribute to personal and professional success.The Intersection of Love and Professional Relationships:Throughout their conversation, Charlie and Heather highlight the profound connection between love and professional connections. They discuss how embracing imperfection, celebrating authenticity, and fostering relationships rooted in trust and respect can create positive impacts both personally and professionally. By nurturing genuine connections, listeners can navigate the challenges of personal and career growth while experiencing fulfillment and well-being.Applying the Wisdom:Charlie and Heather invite listeners to reflect on the wisdom shared in these chapters and consider how they can apply these insights to their own lives. By embracing the principles of acceptance, compassion, and authenticity, they encourage individuals to cultivate meaningful relationships and find their tribe. Listeners are inspired to create a supportive network that fosters personal and professional growth, leading to overall success and happiness.Conclusion:Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Exploring Chapter 5: "The Perfect Relationship" and "Who's Your Tribe" - A Journey of Love and Professional ConnectionsWelcome to this week's episode where we embark on an enlightening exploration of Chapter 5 from two exceptional books: "The Mastery of Love" by Don Miguel Ruiz and "Career Self Care" by Minda Zetlin. In Chapter 5, titled "The Perfect Relationship" and "Who's Your Tribe" respectively, we delve into the profound concepts of building fulfilling connections in our personal and professional lives. Join us as we unravel the wisdom hidden within these chapters.In "The Mastery of Love," Don Miguel Ruiz guides us towards a deeper understanding of the perfect relationship. He challenges the conventional notion of perfection and invites us to explore the essence of love as a state of acceptance, compassion, and freedom. Through profound insights, Ruiz helps us navigate the intricacies of relationships, encouraging us to release expectations and embrace authentic connections based on respect and unconditional love.In "Career Self Care," Minda Zetlin delves into the significance of finding our tribe in the professional realm. She emphasizes the importance of surrounding ourselves with like-minded individuals who support, inspire, and challenge us to grow. Zetlin explores the benefits of building a network of trusted colleagues and mentors who can offer guidance, collaboration, and encouragement throughout our careers. By finding our tribe, we can create a supportive community that propels us towards success and fulfillment.Through the exploration of these chapters, we uncover the profound connection between love and professional relationships. Both books remind us of the importance of genuine connections, where acceptance, respect, and support lay the foundation for growth and happiness. Whether in personal or professional realms, nurturing meaningful relationships is essential for our overall well-being and success."The Mastery of Love" and "Career Self Care" teach us to embrace imperfection and celebrate authenticity in relationships. By letting go of unrealistic expectations and societal pressures, we open ourselves up to deeper connections based on genuine understanding and mutual growth. In both personal and professional contexts, being true to ourselves and fostering relationships rooted in trust and respect enables us to thrive and create a positive impact.As we explore Chapter 5 of "The Mastery of Love" and "Career Self Care," we uncover the profound wisdom behind building perfect relationships and finding ouSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

How do you create products and offers that your clients need? We are covering this topic in today's episode. Let's talk about how you can lean into your expertise and be in control of your “talent strategy.” I'm thrilled to be joined by Susan Collins, a friend, and client of mine. She's a former talent acquisition leader who has had a front-row seat to watching careers rise and fall, always staying curious about why some people thrive and others, though incredibly talented, never realize their potential. With her extensive experience in the corporate arena, she has guided thousands of people through career decisions. Now, as a Career Growth Coach, Susan is focused on helping leaders create meaningful goals, find their way to successful career paths, and work with no regret. She takes an innovative approach to assist people in developing personal talent strategies so they can take control of their own career journeys. Her framework, the 8 Career Narratives, guides leaders as they navigate the corporate ladder to success. She's here to share insights from her path into coaching and where she is now, bringing incredible value to her clients through her Career Self-Care program. Show Highlights:Steps in Susan's career that brought her into her current role: receiving the gift of a coaching package, a long corporate career, the pandemic/a job furlough, and a career pivot into coachingWhy talented leaders don't always get ahead in their careers—and how Susan identified where they go wrongHow Susan's path pointed toward a role as a career consultant until she discovered coachingHow Susan identified 8 Career Narratives that are essential to moving a career forwardHow Susan built a LinkedIn community of over 19,000 peopleHow career self-care aligns with mental health and wellnessWhy Susan built her program around finding balance and holding boundaries–and why she KNEW it would workAn example of one of Susan's career narratives: steps to build and manage your personal brand to get to the place of promotionKey advice from Susan: “I had to let go of proud and perfect. I learned to take action every day, be vulnerable, and never stop being curious to learn more.”Resources:Connect with Susan Collins and her Talent Strategy for One program: Website and LinkedInOnly a few spots remain for 2023 sessions! Find out more about mentor coaching with Meg: www.STaRcoachshow.com/mentor/ Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community!

Exploring Chapter 4 of "Mastery of Love" and "Career Self-Care": The Transformative Power of Love and JournalingWelcome to this week's episode of Weekly Readings with Charlie on At The Table, where we delve into the inner and outer workings of our lives through the pages of two insightful books: "Mastery of Love" by Don Miguel Ruiz and "Career Self-Care" by Minda Zetlin. This week, we explore the transformative power of love and the practice of journaling, as we dive into Chapter 4 of both books."The Track of Love, The Track of Fear":In "Mastery of Love," Don Miguel Ruiz takes us on a journey into the tracks of love and fear, illuminating the way we approach relationships and the impact of our choices. Through his wisdom and insight, we discover how we can free ourselves from the constraints of fear and embrace the transformative power of love. By choosing the track of love, we open ourselves to greater joy, connection, and fulfillment."The Power of Journaling":In "Career Self-Care," Minda Zetlin explores the power of journaling as a tool for personal and professional growth. Through her guidance and expertise, we discover how journaling can help us reflect on our experiences, clarify our thoughts and feelings, and gain greater insight into our goals and aspirations. By embracing this practice, we can unlock our potential, overcome obstacles, and achieve greater success and fulfillment in our careers.In this episode, we explore how the practices of love and journaling can transform our lives, enabling us to overcome fear, find deeper connection, and unlock our potential. Through self-reflection and introspection, we discover the power within ourselves to create positive change and achieve our dreams.Join us on this transformative journey as we explore Chapter 4 of "Mastery of Love" and "Career Self-Care." Through our readings and discussions, we gain greater insight into the tracks of love and fear, the transformative power of love, and the practice of journaling as a tool for personal and professional growth. Let us remember that by embracing these practices, we can create greater joy, connection, and fulfillment in our lives. Stay tuned for next week's episode as we continue on this journey of self-discovery and empowerment.Visit our website to stay up-to-date on exciting happenings, including where to listen and download our podcast, how to connect with or become a guest speaker, and much more. We're thrilled to be on this journey of self-discovery with you, and we can't wait to see whSupport the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Welcome to Weekly Readings with Charlie on At The Table! Are you looking for inspiration and guidance in your personal or professional life? Our series is here to help you find your way, with weekly readings from Charlie – a CEO, Empowerment Specialist, and Teacher with over 20 years of experience.Each week, we read a chapter of two books that help us explore the inner and outer workings of our lives: 'Mastery of Love' by Don Miguel Ruiz and 'Career Self-Care' by Minda Zetlin. Through our podcast and Facebook page, we discuss our readings and share insights with each other throughout the week.Be sure to subscribe to our YouTube channel for the latest weekly readings, posted every Sunday! As a member of our community, you'll have the opportunity to join our live recordings and ask questions about the readings and how they apply to your life.Visit our website to stay up-to-date on exciting happenings, including where to listen and download our podcast, how to connect with or become a guest speaker, and much more. We're thrilled to be on this journey of self-discovery with you, and we can't wait to see what insights and breakthroughs we'll uncover together!As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!Our Cause for the Quarter: For April, May, and June 2023 Is the Marysville Police Foundation. The Marysville Police Foundation, a 501(c)(3) organization, is dedicated to raising funds for the Marysville Police Department to support law enforcement, officer wellness, and community outreach programs and activities that are beyond the department's budget capabilities. We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross.Join us on this journey of self-discovery and personal growth as we dive into the wisdom of 'Mastery of Love' and 'Career Self-Care'. Follow us on our social media channels and stay engaged with our weekly readings, empowering discussions, and the opportunity to support meaningful causes.Don't forget to check out the beautiful custom music created for Women In Leadership by Aaron at Pianistry. Follow his calming sounds on Instagram for moments of tranquility.Support the showMusic Custom Created for Women In Leadership by Aaron with https://pianistry.com/ Follow on his 10 and 30 second calm sounds on Instagram https://www.instagram.com/pianistrysstory/ As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard! Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/ We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

Minda Zetlin has written columns for Inc. Magazine for more than a decade, and out of that research, reporting and curiosity grew the material and focus for her latest book, CAREER SELF-CARE. The latest author to share her story on the Make Meaning Podcast, Minda Zetlin talks with host Lynne Golodner about how crucial membership in the American Society of Journalists and Authors has been for her career, how self-doubt and self-belief have been her biggest challenges, and how important it is to not just build a career, but build a life you're happy to live.   In this episode, Lynne and Minda discuss:  Writing a book while still contributing articles Using what you have from your journalistic career to build a book directed by trends and reader interest Finding the right agent, publisher and contract for each book Keeping clients for a long time Thinking outside the box when it comes to marketing your book Being a solopreneur Mentoring & sponsoring Thinking about your writing career from a 20,000-foot perspective   Links and Resources:  ASJA Hungry Minds publishing Your People LLC American Management Association Brad Willis/Bhava Ram HARO New World Library   Find Minda Zetlin: Website  Twitter Facebook Instagram  LinkedIn   If you enjoyed this episode, you'll like these other Make Meaning Podcast episodes:   Episode 121 – Stephanie Steinberg – On Personal Passions & Creating Communities Episode 116 – Jake Neher – Telling Stories and Planting Seeds Episode 63 – Nikki Little – Purpose at the Core Episode 56 – Ken Budd – How to be a voluntourist Episode 51 – Lynne Golodner and Christina Weaver – Storytelling Marketing & Strategic Messaging

In this week's edition of Tranquility du Jour, I chat with Minda Zetlin about her book Career Self-Care. Learn how taking care of yourself as a radical act, the power of journaling, ways to deal with toxic people, how mindfulness helps in work and life, and more! Direct download: Tranquility du Jour #598: Career Self-Care Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events February 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion Video Interview Video Link Our Guest MINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com. Find Our Guest Author, speaker, Inc.com columnist @MindaZetlin Book Mentioned in the Show NEW Tranquility du Jour Videos Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

On episode 80 of Outside The Studio: A spa day and face mask does wonders for the body, but what can we do to help rejuvenate our careers? Minda Zetlin and Tessa talk about what it means to have self care and boundaries in our jobs, the problems with most workplaces today, and how we can keep our brain health in top shape. Minda Zetlin is the author of Career Self-Care and writes the highly popular 'Laid-Back Leader' column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Timestamps: (00:00) Who is Minda? (00:50) What is self care? (03:00) How do we set limits for ourselves in the workplace? (10:30) Examples of self care (12:20) Taking breaks make us more efficient (18:15) The dirty little secret to success (24:30) Power journaling (31:05) I hate my job, what do I do? (35:15) What"s wrong with most workplaces today (37:45) Final thoughts Key Takeaways 1. Self care in a career is all the things that make us feel, as Minda puts it, “Happy, healthy, and at ease.” Examples of self care would be taking necessary breaks, getting plenty of sleep, brisk exercise, and keeping our brain health a top priority, so that we may be healthy as humans, but also put out higher quality work. 2. There is no dirty little secret to success; there is no destination in which we say, “Welp, I finally made it!” Success is here, it is now, and where we are needs to be celebrated and feel good because that future success isn"t going to happen. 3. Power journaling is where you write down everything you feel and need or want to do such as ambitions and goals. It"s like a blend of traditional journaling, bullet journaling and a planner, but doesn"t need to look like anything specific. Whatever the form like doodles or a video camera that you talk to, the point is to examine your thoughts. 4. The main issue with workplaces is that they do not want to acknowledge that we are human beings, period. We have moods and we have needs that, when they aren"t met, will have consequences. Our feelings need to be taken into consideration because sometimes we argue and sometimes we goof around. The idea of not bringing your outside problems to work isn"t realistic as those issues we have are a part of us. If the workplace expects us to be all in, the workplace needs to accept and support us for all that we are, because we can not be expected to revolve around our jobs. Two Awesome Hours by Josh Davis: https://www.amazon.com/Two-Awesome-Hours-Science-Based-Strategies/dp/0062326120 Connect with Minda Zetlin Website: https://mindazetlin.wordpress.com/ Book: https://mindazetlin.wordpress.com/about/ Email: minda@mindazetlin.com Connect with Tessa TovarWebsite: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613 Twitter: https://twitter.com/TBenedicktus

Ever heard the term “career self-care”? I hadn't either, until I met Minda Zetlin! But since then, the term hasn't left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it's more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers! Shownotes for Episode 154 Keep in touch with Minda: Her website Twitter - @MindaZetlin Purchase her book Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Cick here to become a member of the It's About Time Academy! Go to basecamp.com/anna and try Basecamp for free. No credit card is required, and cancel anytime.

Minda Zetlin is an author, speaker, journalist, and contributing editor at Inc. Minda's popular column, The Laid-Back Leader, garners over one million clicks each month on Inc.com. Her newest book is Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. Patrick and Minda discuss how we all can take care of ourselves, pursue our dream jobs, and focus our energy on what matters most. Learn more about Minda's work at www.mindazetline.wordpress.com. Find out more about the Leadership Lab Learning platform at www.leddingroup.com/leader

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is:  Minda ZetlinMINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington.mindazetlin.com ENJOYING THIS PODCAST?Consider supporting the podcast for $5 a month through Patreon.

Is it possible to apply the principles of self-care and still have a robust career? While the two may seem like in direct opposition to one another, Minda Zetlin, the author of Career Self-Care, The Geek Gap and highly popular “Laid-Back Leader” column for Inc.com, would say that putting self-care into your career is essential now more than ever. In this CareerCast, Minda shares her research-backed advice and practical strategies to help you get the most out of your career and life – on your own terms.

Minda's articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com.During the interview we discuss…why taking time off doesn't take away from your careerthe dirty little secret about successhow working remotely affects your careerthe difference between a mentor and sponsorhow to use power journaling to reach your goalswhat to do if you're stuck in a job you hateGet in touch after the interview…Facebook: https://www.facebook.com/minda.zetlinInstagram: https://www.instagram.com/mindazetlinTwitter: https://twitter.com/MindaZetlinEmail: minda@mindazetlin.comWebsite: www.mindazetlin.comRead Minda's book, “Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work” https://www.amazon.com/Career-Self-Care-Increase-Happiness-Fulfillment/dp/1608687325Claim your free gift!We're giving away a one-year membership to the world's #1 business book summary service for leaders! Our gift will help you stay on top of the latest ideas, decide which books to read next, and engage your teams.To get your gift:Leave a rating or review on your favorite listening channel.Take a screenshot of your review.Share the screenshot on LinkedIn, and mention either “Allison Dunn” or “Deliberate Directions” and the “Deliberate Leaders Podcast”.=============Allison DunnExecutive Business CoachDeliberate Directions + Executive Business Coaching + Training Center3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/allisondunnPodcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675

Have you ever read a book and felt like the author wrote it just for you?When I was sent Career Self Care by Minda Zetlin, that's exactly what I felt. Each page invited me to remember how difficult it was to be in the workplace and honestly, if I had this book before I burnt out, I might just be in a very different place now.Minda Zetlin is an author, speaker, journalist, and contributing editor at Inc. Her newest book is Career Self-Care: Find Your Happiness, Success, and Fulfilment at Work.She is former president of the American Society of Journalists and Authors, and a contributor to CNBC.com, Insider.com, and CIO.com.In the show today, Minda Zetlin talks about Career Self Care by diving deeper into the chapters of the book. She shares how to give your career some much needed self-care along with some incredible tips to help you take stock of what's important to you.Minda's WebsiteFrankly Coaching Telegram GroupPuja's Website

In this episode, Tania Kolar interviews Minda Zetlin, Minda writes the highly- popular,”Laid-Back Leader” column at Inc.com an has authored several books.They discuss Minda's latest book, Career Self-Care: Finding Your Happiness, Success, and Fulfillment at Work.

E269 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with MINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com. We talked about what self-care means and how to develop it in your everyday life. Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

We spend a tremendous amount of our lives working. Work can give meaning, purpose and direction to your lives, and it can be the place where we shine, grow and make a difference. It can also be a source of great stress and strain, especially when our work and home life blurs or becomes out of balance. In her new book, Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work, writer Minda Zetlin has explores dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. The key is taking steps to integrate self-care into work, including our mindset, our goals, the way we rest and the way we engage.   Guest Bio Minda Zetlin writes the highly popular “Laid-Back Leader” column at Inc.com and is a regular contributor to Insider.com and CNBC.com. She is author or coauthor of several books, most recently The Geek Gap, and a former president of the American Society of Journalists and Authors (ASJA).   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode192/    Learn more about coaching: Kristen@kristenmanieri.com     Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She's a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest's book: Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work: https://www.amazon.com/Career-Self-Care-Increase-Happiness-Fulfillment/dp/1608687325   Guest's website: https://mindazetlin.wordpress.com/   Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

This week on the KORE Women podcast, Dr. Summer Watson welcomes Minda Zetlin, who is the author of "Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work," writes the highly popular “Laid-Back Leader” column for Inc.com, is a regular contributor to Insider.com, CNBC.com, author and coauthor of several books, "The Geek Gap," and most recently "Career Self-Care" and former president of the American Society of Journalists and Authors (ASJA). You can follow Minda Zetlin on Twitter, Facebook, Instagram, Inc.com. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com  

“I suppose I didn't get quite as many things done, but the things I got done, I did a lot better.” -Minda Zetlin    Too many of us feel like if we aren't working all the time, we aren't doing a good job. We don't expect an immediate response to emails, but when we get one, we feel a need to reply immediately. Setting expectations and boundaries is challenging. But without them, we'll never feel comfortable enough to take the time we need to rest and recover.   We spend so much time chasing our work, that it can begin to feel like we live inside it. When we start to carve out time for ourselves, the quality of our work improves as we are able to decompress and gain some much-needed objectivity and perspective.   When your communication is objective, you don't have to fear how your clients might behave, only trust that you have already done everything in your power to get the best possible outcome. Stressing or trying to take the burden on yourself will only burn you out faster.   Minda Zetlin, author of Career Self-Care and writer at Inc.com is this week's featured guest. Minda is all about self-care. Teaching you how to combine your work and personal lives, to build a career you love, without being miserable. Her approach puts the human first, to help you set expectations, that'll keep you sane and happy.   If you are struggling to care for yourself, or to figure out what deserves your time and attention, then this episode is not to be missed!   During this interview, you'll learn... The value of clear communication in setting goals & boundaries How to create a healthy work-life balance The importance of taking time out to rest & get some perspective Check out Minda's website at this link. Get her new book here.   Connect with Minda on LinkedIn and Twitter. Time Stamps 1:58 - Minda talks about her career journey 4:48 - Cultivating a healthy work-life balance 9:18 - Focusing our attention in the right directions 13:11 - The world won't stop if you do 17:50 - Setting goals & deliverables 21:07 - Getting communication right 22:22 - How to self-care in the workplace 26:40 - Thinking differently about our interactions 30:20 - The importance of unplugging

MINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. She is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com.

In this fantastic episode hosts Brad Minton and Cassie Spencer take a minute to slow down and reflect on an important topic for so many young people looking to make their first impression on the work world: Self care! They sit down with Chelle Shapiro, Author, Speaker, Career Development Coach and the Founder of Chelle Station. Chelle talks about her personal journey early in her career and how she dealt with many significant challenges in her work and the psychological and physical toll it took on her wellbeing. She discussed the importance for listeners to not "fake it until you make it" just to get along, and warns about the longer term ramifications of doing so. She talks about how it's easy to fall into a trap of negative self talk and how it's important to break the cycle. She provides many fantastic suggestions of how to improve emotional health and well being as a job seeker as well as after you start your career. Finally, she helps listeners by providing several important pieces of advice to be your own advocate and to live and authentic life and have an authentic career. Guest Info: Chelle Shapiro www.chellestation.com LinkedIn: https://www.linkedin.com/in/michelleshapironyc/ Book: Loving Yourself Isn't Selfish: How to Stop Internalizing Emotions & Persevere Against All Odds Instagram: @chellestation --- Send in a voice message: https://anchor.fm/yourcareergps/message Support this podcast: https://anchor.fm/yourcareergps/support

Welcome to the next episode of the Fearless Warrior Podcast. This is Danny Tamraz, your host, where it's my role to uncover winning strategies of successful entrepreneurs, athletes, and business professionals to help you build your confidence and mental toughness.    My guest for today's show is Mariam Giorgadze - an exceptional human being, marketing expert especially when it comes to all things data, thought-provoking thinker, leader, connector, and personal growth-junkie like I am.  In this episode, Mariam and I talk about the cultural differences between Georgia (the country) and the United States, differences in women's mindset, behaviors she'd like women to embrace more of, opportunities for women to lift each other up and so much more. This episode is all about women empowerment, breaking through cultural norms, and shining a spotlight on the differences between our cultures and what we can learn from one another.  * If you love what you hear, please share this episode with your friends and give us a 5-star rating on Apple Podcast. This makes a huge difference in helping others find this show more easily. Additionally, don't forget to sign-up for my weekly email on danielatamraz.com so that you never miss a new episode.    Connect with Mariam Giorgadze LinkedIn   Mentioned Books: The Book of the Courtesans: A Catalogue of Their Virtues   *** If you enjoy this podcast, please consider leaving a short review on Apple Podcast. It takes less than a minute and it makes all the difference in helping others find this show more easily.   Here's how to leave a review on Apple Podcast: If using mobile: Pull up Apple Podcast Subscribe to The Fearless Warrior Podcast  Scroll down to Ratings & Review give us a 5-star rating write a review which a separate icon below our existing reviews You're done :)  If using a desktop app:  Log into iTunes Find the podcast & subscribe Click on the Ratings & Review tab which is located next to the Details tab Give us a 5-star rating Write a review You're done :)  If email is how you roll, then sign-up for my weekly email on danielatamraz.com so that you never miss a new episode.    For show notes and past guests, please visit www.danielatamraz.com/podcast.   Follow Danny:  Instagram: https://www.instagram.com/dannytamraz/ Facebook: https://www.facebook.com/dannytamraz89/ LinkedIn: https://www.linkedin.com/in/danielatamraz/ - Danny

How can we make the transition back to work more supportive for new moms? That challenge is something that today's guest, Jackie Hodnichak, has been working to solve as a new mom and the Director of Operations and Community at Mettacool. Mettacool is a talent development program for women that addresses career stage-specific challenges through ... The post Career, Self-Care, and Motherhood with Jackie Hodnichak appeared first on Expectful.