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Work-Life Balance, Leadership, and Seizing Opportunities with Aaron BehrensOn this special simulcast episode of The Neil Haley Show and Stay on Course Podcast, hosts Neil Haley and Julie Riga sit down with Aaron Behrens, seasoned entrepreneur and president of multiple ventures, to unpack his remarkable journey. From co-founding City Fitness to bringing a professional soccer team to the Lehigh Valley, Aaron shares how curiosity, leadership, and the willingness to explore new challenges have shaped his career.Discover the secrets behind balancing work and life, building high-performing teams, and leveraging opportunities for transformation in business and beyond. Aaron dives into the importance of fostering critical thinking, evolving with AI, and creating a legacy that inspires. Tune in as we explore his ingredients for success and the mental, physical, and entrepreneurial steps needed to lead with purpose in today's fast-changing world.Follow Aaron on LinkedIn for more insights, and stay connected with us on Facebook, Instagram, Twitter, and LinkedIn for tips, stories, and inspiration to motivate your next journey. Don't miss this insightful episode packed with leadership wisdom and actionable advice for seekers of success!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga
Episode 113 of the This and Much More Podcast features Ronaldo Perez! We talk about how he started Flex City Fitness, his career in HPD, feeling robbed at a bodybuilding show, real estate, and more! Hope you guys enjoy the episode! Ron https://instagram.com/ron_1007 https://instagram.com/flexcity_fitness Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://VoguesStudios.com Essen Rugs https://instagram.com/EssenRugs Superior Style https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Club Vintage https://instagram.com/MarvelousClubVintage https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Try your best and get a coach. The recipe for success. Tune in to episode 521 of the Best Hour of Their Day Podcast to hear Josh Francisco's, Owner of River City Fitness Center, Affiliate University success story. If you are interested in learning more about Affiliate U, DM us on Instagram. _________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast. --- Support this podcast: https://anchor.fm/jason-ackerman/support
In this episode, Cherelle talks about how she made the decision to “burn her ship”, quit her full time job, and pursue her passion of sharing her Trinidadian roots through her Caribbean focused dance and fitness company SocaFit. She talks about how imposter syndrome crept in and kept her community smaller. However, once the pandemic hit, she was forced to either go online or close, so she got over her fears and is now serving people internationally. Cherelle is a proud Canadian born with deep Trinidadian roots that extend farther than you or I can imagine. Little did she know that important events throughout her upbringing would subconsciously shape her into the professional entertainer and entrepreneur she is today. You could say her journey started at a very young age - playing Mas during Cariwest as a baby and growing up playing the steel drums in her father's band, Trincan Steel Orchestra, for over 10 years. Fast forward to today, now owning her own Caribbean-focused dance and fitness company, SocaFit. Cherelle created SocaFit to allow her to celebrate and share her Trinidadian culture through dance and fitness and to also create programs to enable youth to explore and learn about their own history. What started as her teaching her mother's friends in a small room has grown to an international audience for both adults and children.Find SocaFit classes hereFollow Cherelle on IGFollow Candace on Instagram
Tilbage i 00'erne var Kim Kold den største mand i det danske bodybuildingmiljø, med alt hvad det indebærer. Han var gået fra et liv som halvprofessionel fodboldspiller direkte ind i bodybuildingen med hjælp fra Thomas Davidsen (vi tidligere har haft besøg af et par gange) og levede BB livet omkring 10 år. Det førte ham ind i filmbranchen, hvor han vandt flere skuespillerpriser som den indadvendte Dennis og hvor det kommercielt peakede med en optræden i Fast & Furious 6.Kim bor nu i Spanien og vi var så heldige at fange ham med en mikrofon, da han var på besøg i København. Her fortæller ham om sin historie med bodybuilding og om hvordan det har været at komme ud på den anden side.
In this episode Justin talks about how lonely, bored and alone he felt for years after deciding that he needed to make significant changes in his life. He shares how he had a strict Christian upbringing and had little confidence growing up. When he moved and was looking to meet new people, he would go out to the casino and the bar. Once he started to grow his social circles and get attention, his confidence grew and he says he exploited this. His social circle grew quickly, he knew everyone, felt invincible and unstoppable. He would start to wake up from nights where he would get blackout drunk, as often as 4-5 nights a week. There was an event that took place one of these drunken nights that was the catalyst for a change. Justin needed to change his social circles and his habits so that he was able to reach the potential that deep down he knew that he had and had been wasting. He shares how he has turned his life around and how he is on a never ending journey to keep reaching even further potential.Justin Rille is a personal trainer of over 11 years who works out of his own training studio and has been online coaching nutrition and habit/mindset clients for over 15 years. He has also been spending his last 5 years in the States and Sweden studying neuroscience, in an effort to help people reduce their pain and move better instantly, through brain based training. Having done over 15 bodybuilding shows and 11 surgeries, he has many lessons in discipline, healthy habits, positive mindset and learning how to overcome adversity! He is a brand new Dad and is enjoying spending his days with his 3 month old son, Stone Bodhi Rille!Follow Justin on InstagramFollow Justin on Facebook
Auckland will leave lockdown and drop down to alert level 2 at 6am on Sunday. The rest of the country will move to level 1 at the same time. The decision was made following news there are no new cases of Covid-19 in the community for the fifth day in a row. Prime Minister Jacinda Ardern says Cabinet will review the decision at the end of next week, with the view to move Auckland to level 1 at the start of the following weekend. In the meantime, under alert level 2 it will not be business as usual for Aucklanders. Social events will also be limited to 100 people. Ardern says over the next few weeks she will set out a road map for the country, particularly around certainty over the vaccine delivery. Dr Ashley Bloomfied today issued a legal direction under section 70 of the Health Act for those who attended City Fitness at Hunter's Plaza at the same time of the Covid-19 community case. It also applies to anyone contacted and advised they are a close plus, close or casual plus contact and is still needing to be tested. Dr Bloomfield says 10 people who attended City Fitness are yet to receive a test result, but eight have already had a test or in the process of getting one. Another two cannot be found but officials are tracking them down.
Dr Ashley Bloomfield has issued a Section 70 order to anyone who attended City Fitness gym at Hunter's Plaza in Papatoetoe on Feb 20 between 11:15am and 1:45pm, or Feb 26 between 3:25pm and 4:30pm. The order also applies to anyone else already contacted by ARPHS and advised they are close-plus, close, or casual-plus contacts and are still required to isolate.
The Ministry of Health has identified a number of new places of interest in Auckland related to the recent community cases of Covid-19. On 20 February, the person visited City Fitness inside the Hunters Plaza Papatoetoe berween 11.15pm and 1.45pm. On 21 February, they visited Pak'n'Save Manakau between 6pm and 6.10pm. On 22,24 and 25 February, they visited Manukau Institute of Technology from 12pm to 6.30pm. On 22 February they visited MIT Breaktime Cafe from 3.15 to 3.45pm. On 23 February they went into Your Health Pharmacy on Great South Road. On 24 February they again visited MIT Breaktime Cafe from 3.45 - 4.15pm. On 25 February, they visited Burger King Highland Park from 8 to 9pm. On 26 February, the person again visited City Fitness inside Hunters Plaza in Papatoetoe from 3.25 to 4.30pm. A full list of locations and relevant times can be found on the Ministry of Health website. You can also find up to date health advice available for each location.
In this episode, Kylie & Sophie are joined by the Elizabeth and Dale from Sweats & The City. These two began exploring many workout classes in NYC, and quickly realized there was a lot of good (+ unfortunately, bad) that they could share with others through their platform. They started off writing by studio reviews, giving the details people never tell you — where can I shower, does this place have products, how is the music, etc. Their studio reviews grew their brand into a culmination of athleisure, healthy eats and beauty products. We get into many informative conversations with Dale and Elizabeth. Some topics you will hear us chat about about include: how they built their brand and created a digital workout community, the benefits of low intensity workouts, what factors contribute to a nice workout class experience, the importance of rest days, tips for recovery, learning to listen to your body, intuitive eating, shedding labels around diet, CBD products you must know about, finding balance in life, the importance of avoiding extremes, skincare conversations, wellness tips & so much more! You can find Dale & Elizabeth on Instagram @SweatsAndTheCity and on their website at https://sweatsandcity.com/. On their website you can find all of their studio reviews, beauty tips, advice for healthy eating & more. If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! Our website is www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!
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Dr. August Leming is an internationally recognized speaker, consultant, author, and coach. As a consultant, Dr. Leming has worked with the Qatar Gas company in Doha, Qatar, Guidehouse consulting in London, England, and City Fitness limited in Wellington, New Zealand. Nationally, Dr. Leming currently consults with Navigant Consulting, Independence Blue Cross, and a host of Universities including the University of Washington and the University of Virginia. As a business owner, Dr. Leming is the Founder and President for Ivy League Health and Fitness for over 20 years. As such, August has owned and operated over a dozen of fitness facilities throughout New Jersey and Pennsylvania. As perhaps the only fitness professional in the world who currently holds a Ph D in counseling Psychology, has successfully lost 160 lbs on his own fitness journey and has personally delivered well over 20,000 hours of individual coaching. August has many meaningful stories to share. Website: http://augustleming.com/ Instagram: https://www.instagram.com/augustlemingFacebook: https://www.facebook.com/DrAugustLemingLinkedIn: https://www.linkedin.com/in/augustleming/Audible: Psychology of Coaching: Fitness Professionals Guide to Behavior ModificationAmazon: Psychology of Coaching: Fitness Professionals Guide to Behavior Modification
Matt Wright, the Vice President of Fitness and Programming at City Fitness in Philadelphia and a new father, joins the Fit Dad Fitness Podcast this week to discuss how he and the City Fitness team have adapted during these pandemic times. Matt and I discuss how in many ways, the time at home has been a blessing for many parents, and how Matt chooses to see the positive in the situation. We also talk about how Matt got into journaling and planning his day, but also his caution to not let your schedule dictate your day. Connect with Matt on Instagram at https://www.instagram.com/mattwrightfitness, or you can email him at matthewwright22@gmail.com. This week's Fit Dad Fitness Podcast partner is LetsGetChecked. LetsGetChecked provides the ability for average consumers to do medical-grade testing from the comfort and security of their own home, with their most popular tests being their make hormone tests. Check them out at https://trylgc.com/fitdadfitness and use the code BetterHealth at checkout for 20% off! Sign up for a 15-minute free fitness consultation with me at https://www.fitdadfitness.com/free-fitness-consultation. Thank you for listening to the show. Please subscribe and share with a friend or family member that might enjoy this podcast. And as always, if you feel up for it, I'd greatly appreciate it if you left a rating and review. Thanks again!
In part one of today's episode you will hear from Matt Wright, he is the Vice President of Personal Training and Programming at City Fitness and he joins us to talk about their online app THRIVE and their new City Fitness LIVE product. Then in part two, we are joined by Lindsay Bollinger, the General Manager of Brick Bodies Fitness Services, who talks about how she is communicating and training her staff during the COVID-19 crisis.
Episode 101 (12.11.19) Center City Fitness by 2 Men and a Mic
Brooke's Mom bakes copious amounts of cookies, Brooke has a pizza cheat night, and the dynamic BTR duo head to Park City, UT for the FNX Fitness Ambassador Retreat! Lastly, Brooke and Jeanna tackle some listener Q & A! Send us emails at: betweenthereps@gmail.com For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, on the Fitness + Technology Podcast, Host Bryan O’Rourke welcomes Matt Wright, vice president of personal training and programming at City Fitness in Philadelphia, PA. Matt is a well-known trainer and at the cutting edge of programming, training and technology. Powerful Quote: 23:03 “I think it’s important that every single member we can direct them towards what’s going to be most accessible to them to build an exercise and healthy lifestyle as a behavior and habits and who they are as a person.” Key topics discussed: 6:29 Bryan asks Matt’s perspective on what technology brings to the table in terms of the relationship between clubs and trainers, and Matt defines service vs. experience and the role they play in that relationship. 11:22 Brian asks Matt if he sees fitness club orientation shifting from sales to hospitality, and Matt asks Brian how he has viewed fitness club orientation in terms of what fitness professionals are doing from an experience standpoint. 15:00 Matt comments on how he sees the fitness industry beginning to focus more on peoples behaviors and using technology integration to enhance members experiences with their instructors. 18:55 Matt discusses the importance of mastering a few technologies rather than being mediocre at many and shares the three focus points that his organization concentrates on. 23:40 Matt harps on the significance of getting people outside of their comfort zone and his belief in following the SEE method. 25:14 Matt shares a valuable piece of advice for fitness professionals and entrepreneurs on what they should focus on and remember throughout their career. Bullet List of Resources: https://www.cityfitnessphilly.com/ https://www.facebook.com/cityfitnessphilly/
Tom Wingert is the Vice President of Marketing at City Fitness in Philadelphia. He is a relative newcomer by fitness industry standards, but has created a tremendous amount of disruption in the past 4 years. He has helped grow City Fitness from 60 employees to 300+ employees, and from 6,500 members to 15,000 members in his short time there, by building and branding beautiful fitness facilities, and is disrupting what digital marketing means in the fitness industry to deliver ultra community-based, hyper-personalized experiences in all of his facilities. Tom and Kelly discuss some of the innovative marketing strategies that he has implemented for City Fitness, from approaching digital marketing from a different angle to the way he took on his new health club pre-sales. Tom explains more about his inspiration behind being an industry innovator and marketing disruptor, as well as how he has helped transform City Fitness into a community brand that contributes to the lives of the people it serves. Tune in to find out more as Tom shares his insights about upcoming marketing trends in the fitness industry, and the role of technology in creating consumer experiences. Key Takeaways: [:49] Kelly introduces her guest for this episode — Tom Wingert. [3:05] What is the City Fitness story, and how has Tom honed in on what it means to offer personalized experiences in the marketplace? [11:15] What is Tom's approach to the club design process? [15:22] How has Tom helped entrench City Fitness in the community as the community brand? [18:50] Kelly and Tom discuss how City Fitness has focused on driving experience that is contributing to the lives of people in the community, outside the walls of the facilities. [20:30] Tom took a really disruptive approach to his new health club pre-sales. He shares more about what inspired that, and what he did. [24:55] Where does Tom get his innovative marketing inspiration? [29:58] What role does technology play in helping Tom deliver that experience and grow City Fitness at the rate it's growing? [35:22] What does Tom observe to be trending in terms of marketing within the fitness space? Where does he see marketing going in the future of the fitness industry? [38:28] What is Tom's one piece of marketing advice for club operators? [40:49] Get in touch with Tom on Instagram to connect with him. Mentioned in This Episode: ABC Financial Services Kelly Card Tom Wingert on LinkedIn Tom Wingert on Instagram City Fitness Club Solutions Leadership Retreat 2019 in Scottsdale
Marshall cannot start any introduction about himself or what he stands for without first explaining that he is a follower of the Lord Jesus Christ. Everything he does in life has a purpose for Him, and he enjoys every minute of being a Christian. Thanks to Him, he has accomplished many things, and met a vast amount of people along the way. Although Marshall’s journey through life started and continues here in Boise, Idaho, his faith and involvement in sport has taken him many places around the world. Marshall considers the most important aspect of his personal training regimen the vast diversity of instruction that he received as an elite athlete. While his passion was found in hockey, Marshall received sport-specific personal training from professionals in the fields of football, soccer, basketball, baseball, speed skating, body building, and even power-lifting. When it comes to understanding the clients physical or mental condition, he has no problem letting them know he understands the challenges they are experiencing and what still lies ahead. Marshall is seeking degrees in Exercise Science and Marketing, and a minor in Psychology. He is a Certified Personal Trainer through multiple distinctions to bring maximal results to his clients. When it comes to creating a program or performing an exercise, one must keep in mind that everyone is different regardless of what science or statistics may say. Marshall’s knowledge in a wide range of sports and instruction has helped him find correct and safe ways to help individuals of all ages achieve their goals and prevent injury.
MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
MYZONE Master Trainers Ayla Donlin and Emily Sopo interview Tom Wingert, Marketing Director of City Fitness in Philadelphia about the #MyCityMoves campaign created by City Fitness.
Tom Wingert is Marketing Manager of City Fitness. This week, he shares with us how his unique path led him to marketing in the fitness world and how he and his team seek to take a unique approach to standing out in a growing and somewhat crowded market. If you like our podcast, please subscribe and […] The post A Brand that Moves – Tom Wingert, Marketing Manager of City Fitness appeared first on Finch Brands.
Lights Camera Action!! This week, we are headed to LA to check out what the fitness industry has to offer. JT, from Active Management, joined Chantal for a customer eye view as they worked out at 8 different facilities in 7 days. Here’s what you will learn in this week's show: The importance of on boarding new customers The value a great member experience can have on your retail bottom line Who is THE BOSCO? We will tell you! and Where you may find your best ever front desk team member Also, this week, we hear from Ken Davies from City Fitness about using Precor in his club, and Brian Doyle, the creator of Axius Core, comes on to talk about this space aged new fitness product! Visit: fitnessbusinesspodcast.com Email: info@fitnessbusinesspodcast.com Phone: +61 2 9484 5501 Twitter: @fitbizpodcast On Facebook
Episode 100 is here and if you listen to just one episode of this podcast it should be this one. We recorded a bit of the normal stuff at the start, with clips from the podfest party near the end. This will be a longer than usual podcast.But first off we cover how Spark Innovation Unconference went for Chris and how the 48hr filming weekend went with Sam.Chris yet again does not know what is going on in the world, so he is surprised that Brad Pitt and Angelina Jolie are getting a divorce, he thought it had happened years ago.City Fitness are talking about banning posers as body building people can intimidate others at the gym apparently.Chris is keen to get some all bird shoes and explains what they are, but the price may have put him off a bit.The short film we helped out with Only Humane is going to get it's worldwide premiere at The Arohanui Film Festival late October, so we talk about that.AND…………. We held an event called Podfest to celebrate our 100th episode. Some of us may have got a little drunk, skip to 22 minutes in to hear the amazing audio that is podfest.LinksAllbirds NZ ShoesArohanui Film FestivalUnderwear Workout Sparked Posing Ban at CityFitness Gyms Get bonus content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Kaptain Cadillac & Guest Mix by Kieran Loftu$ & City Fitness