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7 episodes with fitbit sense
5 episodes with fitbit sense
4 episodes with fitbit sense
2 episodes with fitbit sense
2 episodes with fitbit sense
In this episode of *The Happy Hormones Coach* podcast, we dive into the world of wearable biometric devices. Learn about the hottest wearables on the market like the Oura Ring, Whoop Strap, Fitbit Sense, and Levels Continuous Glucose Monitor. Discover how these devices work, what makes them so popular, and how they can help you take control of your health. We'll cover basic Q&A on how these devices track health metrics, their accuracy, and privacy concerns. Plus, find out why wearable biometric devices are a hot topic in the health and wellness space and how you can use them to support your health goals. Tune in and learn how to harness the power of wearable technology for a healthier lifestyle!To get $40 off here is my affiliate link for the Oura ring https://ouraring.com/raf/218943df48?utm_medium=iac_rafSend us a text If you want to learn more about how you can work with me or what services I offer. Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Shop here (I am an affiliate) for awesome products in wellness and more including the "skinny drops" slenderize for a discount using my code HappyDrops although it is included, Join me in Happy Hormones Circle. You'll love it as much as I do (hosted on Mighty Networks) this and my email list is where I will be focusing my time and content Business on Purpose Vol 2 Book here and Sign up for my email list. All of this here along with my social links https://linktr.ee/Faithhealthfitness Disclaimer:The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including ...
⌚️Did you know that your fitness tracker has NO idea how many calories you burn?In this episode of Talking Nutrition, Johan first breaks down what the research indicates when it comes to fitness trackers' abilities to measure steps, heart rate, calories burned, and more.Then, you'll learn how following your fitness tracker can work against your weight loss goal, and finally, how to accurately manage your calories (and so, your transformation).Enjoy the episode!Related blog:https://odysseycoachingsystems.co/fitness-tracker-accuracy/Timestamps:0:00 Introduction5:15 Recent research on the accuracy of fitness trackers10:05 How following your fitness tracker can work against your weight loss goal16:21 Managing energy balance without tracking calories burned20:50 Benefits of using a fitness tracker27:57 Using data is a tool, not the goal**This episode is brought to you by Odyssey Coaching Systems**Studies:- Accuracy of Heart Rate Watches: Implications for Weight Management (2016) - PMID: 27232714- Reliability and Validity of Commercially Available Wearable Devices for Measuring Steps, Energy Expenditure, and Heart Rate: Systematic Review (2020) - PMID: 32897239- Wrist-worn devices for the measurement of heart rate and energy expenditure: A validation study for the Apple Watch 6, Polar Vantage V and Fitbit Sense (2022) - PMID: 34957939- Accuracy and Acceptability of Wrist-Wearable Activity-Tracking Devices: Systematic Review of the Literature (2022) - PMID: 35060915 More from Talking Nutrition and Odyssey Coaching Systems
2023年08月05日から、FitbitのSenseという腕時計的なデバイスを付けています。歩数、距離、消費カロリー、皮膚温、心拍数のほか、睡眠スコアというものも測定できます。この睡眠スコアを見るのが、ちょっとした楽しみになっています。【Fitbit アプリの睡眠スコアとは何ですか?】https://help.fitbit.com/articles/ja/Help_article/2439.htm 【Fitbit 睡眠段階については何を知っておくべきですか？】https://help.fitbit.com/articles/ja/Help_article/2163.htm 【合わせて聞きたい】ながらcast3/038 Fitbitを使い始めた https://listen.style/p/nagara/r8easg0l (00:00)-オープニング(01:37)-Fitbit Senseで測れるもの(05:13)-睡眠スコア80以上が「良好」(10:25)-睡眠時間、深い眠り、レム睡眠がスコアにプラス(14:53)-睡眠段階について
ずっと放置していた健康管理スマートウォッチFitbit Senseを使い始めました。【公式サイト】https://canarywww.fitbit.com/jp/sense【Power syncの説明】https://iphone.f-tools.net/Smart-Watch/PowerSync-Sleep.html (00:00)-オープニング01:36)-血圧測れたらいいな、でスタート(05:17)-公式アプリとPowerSync導入(09:44)-睡眠データも取ってみた(15:04)-血圧は測れなかった
252 Ich bin zurück und trage, wie vor Jahren letztmalig, nun endlich auch wieder einen Fitness-Tracker - aber den Weg dahin, den glaubt ihr mir nie! Ich weiß schon gar nicht mehr, wann ich den letzten Fitness-Tracker am Handgelenk hatte. Ich glaube, es war ein Xiaomi. Ja, genau, Xiaomi. Zuvor hatte ich einen von withings, den ich eines Abends im Zorn beim Ausräumen meiner Sachen in mein Auto verloren habe und der unauffindbar verschwand. Fragt nicht, einfach so hinnehmen. Ich habe also die Ära der Fitness-Tracker für beendet erklärt und dies über diverse Smartwatches erledigen lassen. Bis, ja, bis eines Tages der Moment kam, wo die Batterie meiner HUAWEI Uhr so schwach war, dass ich erst mal wieder auf richtige, echte Uhren umgestiegen bin. Wie gesagt, da kommt ihr nie drauf, wie ich wieder zu einem Fitness-Tracker kam! Na, mal sehen, was Google noch alles fehlerhaft hinterlassen hat... / Bild-/Quelle: ibdnhubzs.de Für mich war die Zeit der Fitness-Tracker vorbei, als meine HUAWEI Smartwatch den Geist aufgegeben hat. Ich bin zurück zu meinen klassischen Uhren mit Funkempfang. In der Theorie hätte ich einfach mal Handy mitzählen lassen, allerdings ist das ziemlich ungenau und zieht zu viel Akku. Ich gebe zu, ich habe hier einen harten Schnitt gemacht und auch keine Pläne mehr gehabt, wieder zu einem Tracker zurückzukommen. Als dann Jahre später der günstige XIAOMI in Version 4 kam, mit dem Gerücht, dass er eine Freischaltung für Bezahldienste und die Kompatibilität zu Android und Google Pay bekommen wird, habe ich die knapp 40 € aus dem Sparschwein gekratzt und dies getestet. Kurz gesagt: Der Tracker ist gut, Google Pay kam dann doch erst in die neue Version. Und ich habe diesen nach knapp einem Jahr wieder abgenommen und habe nur noch meine klassische Uhr weiter getragen. Und dann kam das Google Store Angebot, das Pixel 7 Pro, mit der großen E-SIM-Variante der Barbie-Spielzeug-Watch, mit Nachlass zu bekommen. Mein vernichtendes Urteil zu der Uhr kennt ihr oder könnt ihr hier nachlesen, aber was Google mittlerweile aus Fitbit gemacht hat, hat mich dann doch beeindruckt. Erst recht mit den geschenkten Monaten Vollmitgliedschaft. Und das scheint mehr oder weniger bis genau einen Tag nach den Black Friday Angeboten tief in mir drin geschlummert zu haben. Dann weckte sich das Verlangen, die klassische Uhr durch einen Alleskönner aus der Fitness-Tracker-Welt zu ersetzen. Immerhin hat mein Drang, wenn dann schon das neueste Modell zu kaufen, eines ausgewählt, für das es keinen Preisnachlass beim Black Friday und zuvor gab. Schwacher Trost, aber immerhin! Ich nutze gleich die Kategorie "Smartwatches" und ging dort zur aktuellen Versa 4. Warum? Weil ich diese bei amazon gesucht habe und es sie damals noch für kurze Zeit 50 € günstiger gab als bei Fitbit. Somit wurde diese umgehend bestellt, allerdings mit bis zu drei Wochen Wartezeit auf die Lieferung. Abends, sichtlich gekränkt durch die Lieferzeit, habe ich bei amazon noch die Sense 2 laufen lassen - und siehe da, die kommt in unter einer Woche. Die beiden Uhren in den Vergleich gestellt und zwei Dinge bemerkt: Der damalige Preisunterschied war unter 50 € zu der Sense und sie ist das aktuelle Topmodell von Fitbit. Also, bei amazon neu bestellt und die Versa 4 storniert. ...und so kam die Fitbit Sense 2 an mein Handgelenk / Bild-/Quelle: ibdnhubzs.de Immerhin kann die Google-Tochter Fitbit das, was Google mit seiner Billiguhr nicht schafft: auf Anhieb und ohne Probleme eine Verbindung für die Einrichtung mit dem Handy herstellen. Pluspunkt. Auch sonst ist die Verpackung und das Design gut und sicher. Die Smartwacht Sense 2 wird allerdings auch mit diesem Mickey-Maus-Klaus-Einfach-Armband geliefert, was mir ein Dorn im Auge ist. Immerhin und im Unterschied zu der Barbie-Watch habe ich sie auch in zwei Monaten Tragen noch nicht einmal verloren, die Barbie-Watch jedoch bereits an Tag zwei - dem letzten Tag, bevor sie zurückging. Kleiner Rückblick: ich kenne Fitbit noch aus den Zeiten, in denen sie nicht zu Google gehört haben. Wobei, tun sie an sich heute noch nicht, immer noch die eigene App, die allerdings nun ein wenig chaotischer wirkt, als vor ein paar Jahren. Und viele Funktionen und neue Sensorauswertungen zu den aktuellen Hardware-Produkten gewonnen hat. Schön, dass meine Daten und mein Profil noch da waren. Ein Hoch auf den Passwortmanager! Und so habe ich bereits mit der Barbie-Spielzeuguhr drei Tage Fitbit Premium genossen. Und war positiv, wirklich äußerst positiv überrascht, wie gut und mittlerweile größtenteils die Messwerte passen. Und daher wollte ich dies einfach nicht mehr missen. Was für mich aber nicht mehr infrage kommt, ist, eine Uhr und einen Tracker zu tragen. Entweder, oder. Und so wartete ich die Lieferung der Sense 2 ab, um diese erst mal auf Herz und Nieren zu testen. Was ein wenig Geduld erfordert und den Willen, sich ohne eine große Anleitung durch die begleitende App zu wurschteln. Und ich muss gestehen: auch heute, genau zwei Monate nach Erhalt, ich habe mit Sicherheit noch nicht alle Funktionen der Uhr genutzt und/oder gefunden und auch in der App bin ich noch nicht mit allem durch! Ich muss aber gesehen: der Funktionsumfang, das Design und die sechs Monate Premium, ich war gefangen. Und ich habe auch heute noch Spaß an der Uhr und den - in Teilen mir noch immer unbekannten - Funktionen. Auch bin ich mit der App ein wenig näher zusammengerückt, wenn ich auch feststellen musste, dass meine Mahlzeiten defitiniv nicht mitgetrackt werden. Zu viel händischen Herumfummeln - und das zugehörige Interface ist noch aus einer Zeit, als ich mein erstes Fitbit trug... kurz gesagt: Scheiße. Das zweite Tracking, das mich echt mehr interessieren würde, ist die Wasserzufuhr. Aber warum kann ich die drei vordefinierten Größen nicht individuell durch meine ersetzen? Das nervt, also nutze ich das auch kaum. Aber in Summe würde ich, wenn jemand fragen würde, für die Sense 2 eine Kaufempfehlung aussprechen, erst recht, da amazon sie mittlerweile für 50 € weniger verkauft als der Google-eigene Fitbit-Store. So musste also erst eine Lächerlichkeit von Uhr von Google kommen, um mich bei einer Google Tochter als zufriedenen Kunden wieder ins Tracker-Sortiment zu holen... gut, kann ich mit leben, ich mag meine Sense 2 irgendwie! Und wie sieht es bei euch mit Sport-Trackern oder sonstigem Tracking so aus? Erst spät dazu gestoßen oder seit Anbeginn dabei? Oder auch eine Pause gemacht und dann wieder zurückgekommen? Oder seit jeher bei der "alten" Armbanduhr geblieben und ihr hegt kein Interesse an einer Google-Wanze am Handgelenk? Lass es mich wissen! Ein kleines PS für die Blogleser: dieser Beitrag wurde erstmalig mit dem neuen Gutenberg-Editor geschrieben und verfasst. Sollten euch Fehler bei der Darstellung oder sonstige Ungereimtheiten auffallen, schreibt mir bitte, unter Nennung eures Browsers und seiner Version. Ich bin selbst noch unsicher, ob ich wieder die klassischen Textblöcke nutzen soll oder bei Gutenberg bleibe, immerhin hat sich der Drucker in WordPress gemausert, sodass man tatsächlich damit arbeiten könnte... ich bin auf eure Meinung sehr gespannt! Danke! Meinen Podcast abonnieren: | direkt | iTunes | Spotify | Google | amazon STOLZ PRODUZIERT UND AUFGENOMMEN MIT ULTRASCHALL5! Folge direkt herunterladen
Every week TWIG brings you a variety show full of segments ranging from news, reviews, interviews, and everything in-between to satisfy your geeky appetite!This week in geek:- Introductions- Marvel's Spiderman: Miles Morales (PC Game Review)https://store.steampowered.com/app/1817190/Marvels_SpiderMan_Miles_Morales/- Geek News- Fitbit Sense 2 (Smartwatch Review)https://www.fitbit.com/global/us/products/smartwatches/sense2- Weird News- Tineco Pure One Mini S4 Smart Handheld Vacuum (Tech Review)Tineco PURE ONE MINI S4 Smart Handheld VacuumShow Notes:Your Geekmasters:Mike "The Birdman" - https://twitter.com/BirdmanDoddAlex "The Producer" - https://twitter.com/DeThPhaseTWIGFeedback for the show?:Email: feedback@thisweekingeek.netTwitter: https://twitter.com/thisweekingeekSubscribe to our feed: https://www.spreaker.com/show/3571037/episodes/feediTunes: https://podcasts.apple.com/us/podcast/this-week-in-geek/id215643675Spotify: https://open.spotify.com/show/3Lit2bzebJXMTIv7j7fkqqGoogle Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzU3MTAzNy9lcGlzb2Rlcy9mZWVkWebsite: http://www.thisweekingeek.netDecember 4, 2022
Wearables like Whoop, Oura ring, FitBit, Garmin, etc. can be great for tracking stuff like heart rate, sleep duration, or step count. However you'd be surprised how inaccurate they turn out to be when it comes to how many calories you burn on a daily basis.In this episode we first discuss the research on fitness trackers and how tracking calories burned may actually be holding you back from effectively losing weight. We then talk about how you can use your fitness tracker in a better way and share what we personally use.Finally you'll learn how to manage energy balance without tracking calories burned and how to not get too hung up on the numbers while still having effective workouts.Related article:https://www.vestersnutrition.com/are-fitness-trackers-accurate/Timestamps:00:00 - Introduction03:49 - How accurate are fitness trackers? Here's what the research shows08:35 - Why that's a problem for weight loss14:02 - How to use your fitness tracker in a better way + What we use24:54 - How to manage energy balance without tracking calories burned31:43 - Outro: Effective workouts + not getting too hung up on the dataStudies mentioned:-“Accuracy of Heart Rate Watches: Implications for Weight Management.” (PMID: 27232714) https://pubmed.ncbi.nlm.nih.gov/27232714/- “Reliability and Validity of Commercially Available Wearable Devices for Measuring Steps, Energy Expenditure, and Heart Rate: Systematic Review.” (PMID: 32897239) https://pubmed.ncbi.nlm.nih.gov/32897239/- “Wrist-worn devices for the measurement of heart rate and energy expenditure: A validation study for the Apple Watch 6, Polar Vantage V and Fitbit Sense.” (PMID: 34957939) https://pubmed.ncbi.nlm.nih.gov/34957939/- “Accuracy and Acceptability of Wrist-Wearable Activity-Tracking Devices: Systematic Review of the Literature.” (PMID: 35060915) https://pubmed.ncbi.nlm.nih.gov/35060915/More from Talking Nutrition and Odyssey Coaching Systems
Is het een gezondheidstracker met smartwatch-ambities, of een smartwatch die excelleert in gezondheidstracking? Dat is de centrale vraag als je het hebt over de ambities van Fitbit, sinds de overname door Google. Want Google heeft zélf een nieuwe smartwatch uit. Connor heeft de Sense 2, het nieuwe topmodel van Fitbit, een paar weken omgehad en is enthousiast. Kan hij Apple Watch-fanaat Meindert overtuigen? Ook in de Tech Update: De ontslagronde bij Twitter is begonnen, en niet zo'n beetje ook niet. Ondertussen haken adverteerders af. See omnystudio.com/listener for privacy information.
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Jetpack Compose debuts new Material Design 3 controls and expands to Android TV Relay: Figma to Compose handoff Google prototyped iris scanning during the Pixel 2 era Pre-iPhone Google G1 renders reveal a lot of green and more physical buttons Google Hangouts shuts down for good today, as web app closes up shop Feedback extravaganza!!! Chrome tabs record. Why I'm returning the Pixel 7. A solution for Ron's headphone woes. Assistant tip: Read it! Ways to improve battery life on the Pixel Watch. How to manage podcasts on Wearcasts easier. Just get a Samsung Galaxy Watch 5 Pro! Or get an Amazfit T-Rex Pro. JR's tip of the week: Pixel Minimal Watch Face. Smartwatches are better than fitness wearables because... Podcast support on the Pixel Watch. Pixel Watch is an upgrade from the Fitbit Sense. Read our show notes here: https://bit.ly/3FwB7aG Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: Secureworks.com/twit tanium.com/twit rocketmoney.com/ANDROID
Aaj k episode main baat karenge fitness watches and trackers k baare main.Kya mujhe Fitbit Sense 2 leni chahiye?Janne k liye sunte rahiye Namastey India!
Today on the flagship podcast of slightly inaccurate fitness trackers: 02:15 - David Pierce and Makena Kelly chat about Ye buying Parler, as well as the other new set of apps and app owners entering the space. Kanye West is buying ‘free speech platform' Parler The ugly business logic behind Kanye West's Parler acquisition 24:44 - Victoria Song and Dan Seifert return to the show for a smartwatch showdown between the Pixel Watch, the Apple Watch Series 8, and the Samsung Galaxy Watch. Google Pixel Watch review: it's a smarter Fitbit Apple Watch Series 7 review: time and time again Samsung Galaxy Watch 5 review: if it only had a better battery We could all use a ‘This is Fine' Focus mode 1:02:07 - Lastly, we return to the Vergecast Hotline to answer your burning tech questions. Fitbit Sense 2 review: it doesn't make much sense 1:14:55 - We explain why we still don't have chapters on The Vergecast Email us at vergecast@theverge.com or call us at 866-VERGE11, we'd love to hear from you. We are conducting a short audience survey to help plan for our future and hear from you. To participate, head to vox.com/podsurvey, and thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is episode 288 of the Mobile Tech Podcast with guest Matthew Miller of ZDNet -- brought to you by Audible. In today's show, we review the Apple Watch Ultra and the Fitbit Sense 2, then discuss rugged phones and the Vivo X Fold+. We also cover news and leaks from Amazon, Google, and Samsung... Fun!Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate: https://tnkgrl.com/tnkgrl/- Support the podcast with Audible: http://AudibleTrial.com/MobileTech- Matthew Miller: https://twitter.com/palmsolo- Matt's Fitbit Sense 2 review: https://www.zdnet.com/article/fitbit-sense-2-review/- Matt's Apple Watch Ultra review: https://www.zdnet.com/article/apple-watch-ultra-review/- Rugged Android phones: https://www.zdnet.com/article/agm-glory-g1s-review/- Amazon launches new products: https://www.tomsguide.com/news/live/amazon-hardware-event-live-blog-alexa-echo-devices-ring-and-more- Google is shutting down Stadia: https://www.gsmarena.com/google_will_shut_down_stadia_on_january_18_2023-news-55996.php- Vivo X Fold+: https://www.gsmarena.com/vivo_x_fold_goes_official_with_sd_8_gen_1_improved_battery_and_new_colorway-news-55942.p- Samsung Galaxy S23 renders leak: https://www.gsmarena.com/samsung_galaxy_s23_and_s23_renders_leak_showing_new_design-news-55965.php
This week, Cherlynn and Devindra dive into the massive amounts of news from Amazon's recent event. There's a Kindle you can write on! And Amazon also wants to track your sleep on bed. We discuss what's interesting about all of this gear, as well as why we still don't trust Amazon with some of our data. Also, Cherlynn tells us what she likes (and doesn't) about the Apple Watch Ultra, and Devindra explains why the Sonos Sub Mini is a pretty great value. Stay tuned to the end for our chat with Josh Newman, VP of Mobile Innovation at Intel. He discusses Unison, Intel's new app for sending texts and taking calls on your PC via your iPhone or Android phone. It's something PC users have been waiting for, and it sounds like Intel is serious about making it work smoothly. Amazon hardware event unveils a writable Kindle, QLED Fire TV, and Alexa improvements – 1:19 Google's Search On event details new features for search and maps – 26:29 Apple Watch Ultra, Fitbit Sense 2, and Sonos Sub reviews – 39:54 Intel and Samsung debut a PC with a slidable screen – 58:37 Intel's 13th gen CPUs look impressive – 59:54 NASA's Dart mission might have smacked an astroid out of orbit – 1:05:32 Oura releases 3rd generation smart ring – 1:06:42 Working on – 1:07:34 Pop culture picks – 1:08:24 Intel Unison interview – 1:15:26
Fitbit's new Sense 2 has a new sensor that can passively check for stressful moments. But it's the new software that's impressed me the most so far.
Fitbit's new Sense 2 has a new sensor that can passively check for stressful moments. But it's the new software that's impressed me the most so far.
In this episode, Ayesha discussed Fitbit's new lineup of smartwatches that is set to release this fall, including the Sense 2 which has a sensor for the detection of atrial fibrillation (AFib). Fitbit said the Sense 2 is its most advanced health-focused smartwatch to date. The device has a sensor that can identify signs of AFib through the company's electrocardiogram (ECG) app and photoplethysmography (PPG) algorithm. Hear more about the AFib detection feature as well as the smartwatch's new Body Response sensor for stress management. Ayesha also discussed the FDA approval of Imbruvica (ibrutinib) for pediatric patients one year of age and older with chronic graft-versus-host disease (cGVHD). This is the BTK inhibitor's first approval for a pediatric indication, and the first approved liquid form of the drug. The approval addresses an unmeet need in this indication, as treatment options for cGVHD in younger children are limited. Learn more about the approval in this episode of the Xtalks Life Science Podcast.Read the full articles here:Fitbit Sense 2 Smartwatch with AFib Detection to Launch This FallImbruvica Wins Milestone Approval for Children as Young as 1 With Chronic GVHDFor more life science and medical device content, visit the Xtalks Vitals homepage.Follow Us on Social MediaTwitter: @Xtalks Instagram: @Xtalks Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured
Todd Ogasawara and Jon Westfall discuss: Fitbit Sense 2 electrodermal activity (EDA) stress indicatdor iPadOS 16 delayed Apple Watch 8 rumors Jon asks AI bots questions Coca Cola Dreamworld???
Lidé mi pořád říkají, že jsou v kalorickém deficitu, ale nehubnou. Měří si na hodinkách spalování a nepřesně zapisují jídlo do aplikací. Hmm…čím to, že to nefunguje…máme zde dvě varianty: Buď se na tyto lidi se nevztahují zákony termodynamiky. Nebo jsou nástroje, které používají pro měření výdeje energie velmi nepřesné. 2018 studie (na konci postu link) ukázala, že chytré hodinky v té době netrefily skutečný výdej energie o 28 - 93 %. (1.) Pokud by byl Váš případ těch 93 %, ukázaly by Vám že jste spálili 500 kcal, ale v reálu jste spálili třeba jen 260 kcal. A to je zásadní rozdíl, zvlášť jen u jedné z mnoha aktivit, které měříte. “Dnes jsem spálil 3000 kcal, takže se můžu najíst o to více!” ale v reálu tento člověk spálil třeba 2200 kcal a jí už tak 2500 kcal (+ nepřesnosti zápisu/kontroly jídla navíc). Takže místo, aby byl v deficitu, tvoří pravděpodobně kalorický přebytek. “Ale Martine, to jsou ty staré hodinky…co ty novější?” Nová studie (2021) European journal of sport science se dívala na Apple Watch 6, Polar Vantage V a Fitbit Sense. (2.) Apple Watch nejlepší v měření tepovky, ale v tomto ohledu byly všechny watches slušně přesné. Ovšem v měření výdeje energie dopadly strašně. - 15 - 25 % variační koeficient (to je HODNĚ) Pokud nehubneš, nejsi v kalorickém deficitu. Pokud věříš, že v něm jsi, na základě čísla kcal na hodinkách, tadá…bude problém v nástroji, který je nepřesný spíše, než v tom, že bys popíral zákony termodynamiky.
This week on Gadgettes, the holiday shopping season is in full swing, and we've got you covered with our recommendations, from earbuds that make for great stocking stuffers to the smartwatches worth wearing. We'll also discuss the gadgets that you should never give as gifts. And, because it's that time of year, Caitlin and Flo also share their personal wishlists.Be sure to follow us on Twitter at @Gizmodo or send us an email at gadgettes@gizmodo.com!Gifts 2 Buy AirPods Max ($550) Sony WH-1000XM4 Noise-Canceling Headphones ($350) Beats Fit Pro ($200) Samsung Galaxy Buds 2 ($150)UE Boom 3: ($100-$150)Apple HomePod Mini ($100)Google Nest Mini ($30-$50)Amazon Echo (4th Generation) ($100) Echo Dot (4th Gen) ($60) Google Nest Mini ($30-$50)Lenovo Smart Clock 2 ($70)Portal Go ($200)Apple Watch Series 7 ($400)Samsung Galaxy Watch 4 ($250) Fitbit Sense ($330) Peloton membership ($13/month)Glo ($18/month) Strava Pro ($5/month)Razer BlackWidow V3 Mini ($180) Logitech G335 + matching peripherals ($70+)Further ReadingDon't Buy Anyone a Ring CameraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the SyrupCast, Patrick O'Rourke and Brad Bennett sit down with Jon Lamont to go over some of the devices they've reviewed over the past year and how prolonged time with those items has shifted their opinions, including the Xbox Series X, the iPhone 12 mini, the Pixel 4a/4a 5G, the Fitbit Sense and the Sonos Move. See acast.com/privacy for privacy and opt-out information.
In this episode Justin talks about how lonely, bored and alone he felt for years after deciding that he needed to make significant changes in his life. He shares how he had a strict Christian upbringing and had little confidence growing up. When he moved and was looking to meet new people, he would go out to the casino and the bar. Once he started to grow his social circles and get attention, his confidence grew and he says he exploited this. His social circle grew quickly, he knew everyone, felt invincible and unstoppable. He would start to wake up from nights where he would get blackout drunk, as often as 4-5 nights a week. There was an event that took place one of these drunken nights that was the catalyst for a change. Justin needed to change his social circles and his habits so that he was able to reach the potential that deep down he knew that he had and had been wasting. He shares how he has turned his life around and how he is on a never ending journey to keep reaching even further potential.Justin Rille is a personal trainer of over 11 years who works out of his own training studio and has been online coaching nutrition and habit/mindset clients for over 15 years. He has also been spending his last 5 years in the States and Sweden studying neuroscience, in an effort to help people reduce their pain and move better instantly, through brain based training. Having done over 15 bodybuilding shows and 11 surgeries, he has many lessons in discipline, healthy habits, positive mindset and learning how to overcome adversity! He is a brand new Dad and is enjoying spending his days with his 3 month old son, Stone Bodhi Rille!Follow Justin on InstagramFollow Justin on Facebook
Listen to a recap of the best deals and news from 9to5Toys each day at noon. 9to5Toys Daily is available on iTunes and Apple Podcasts, Google Play, or through our dedicated RSS feed. New episodes of 9to5Toys Daily are recorded every weekday. Subscribe to our podcast in iTunes/Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Save up to $129 on iPhone 12 Pro/mini models with rare cert. refurb discountsApple's official Smart Keyboard for iPad sees first discount of the year to $115 (Save 28%)Fitbit Sense brings ECG and Google Assistant to your wrist for $220 (Save $70+) Host Blair Altland Links: Subscribe to our YouTube channel!Follow us on Twitter!Like our Facebook page!Download the 9to5Toys app!Subscribe to our newsletter!
Dans cet épisode, Isabelle Rigaud teste pour vous une montre connectée sport et santé pour voir si ces objets sont véritablement efficaces au quotidien. Au programme, une séance de cardio et une séance de visualisation méditative... Avec sa jeune fille de 13 ans. Ainsi, la mère et la fille pourront comparer leurs résultats. Pour mesurer tout cela, Isabelle Rigaud et sa fille se sont munies de la montre connectée Fitbit Sense : un objet qui permet de mesurer les cycles de sommeil, de vérifier son rythme cardiaque, ou encore l'intensité d'une activité, grâce à l'option de Minutes en Zone active. Alors cet objet convaincra-t-il l'experte bien-être ? Quels sont ses options ? Et enfin en quoi est-il vraiment efficace au quotidien ? Toutes les réponses sont dans cet épisode. Un épisode réalisé en partenariat avec Fitbit. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if I told you there was a tool that can help boost your sense of overall well-being, improve your mood, improve your memory, heightened creativity, and help you manage stress?In this episode, I'm talking about journaling. Journaling is important because it helps you capture a moment in time, gives you the opportunity to reflect on what's happening in your life in real-time as well as reflects on the past. Journaling can help you heal from past trauma, be an emotion regulator, and help you call in what you want your future to look like.A 2015 study conducted by Penn State found that positive effects journaling is associated with decreased mental distress and increased well-being. That study also associated journaling with less depressive and anxiety symptoms after one month of consistent practice and improved resilience after two months of consistent practice. And the benefits of journaling, don't stop at the mental and emotional level. There can be physical benefits to a form of journaling as well.So grab your notebook and a pen and get ready to free the mind of your thoughts, positive and negative. In this episode, I discuss:How to get the most out of your journaling practiceThe mind, body + emotional benefits of journalingCommon roadblocks women have when thinking about journalingTips + tricks to improving or establishing a journaling practiceHead to balancedblackgirl.com/journaling to download your free prompts.Sponsors:Seed | Show your microbiome some love with Seed's Daily Synbiotic. Go to seed.com/balanced and use the code “BALANCED” for 20% off your first month.Fitbit | Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. Get 6 months of Fitbit Premium for free with the purchase of a Fitbit Sense. Visit fitbit.com for more information. If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast.PS: If you really want to take your self-care to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You'll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode I take your questions from social media, reviews, and comments and answer them. Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to segments of my books. Full transcript and show notes: https://drgundry.com/qa-lecture Thank you to today's sponsors! Check them out: Fitbit.com – Get a 6-month trial of Premium when you buy Fitbit Sense. Uprisingfoods.com – Use the code GUNDRY at checkout for free shipping when you purchase the sampler bundle. TENTHOUSAND.cc – Get 15% OFF your purchase by using the promo code: GUNDRY.
Have you ever had a season or period of time that feels like an extended lonely season, which has likely been exacerbated by the pandemic? Do you jump from relationship to relationship to find your worth?Today's episode is one that has been on my heart for a really long time. I'm diving into my extended single season. I've been single for 4 years now and it wasn't by accident. Believe me, I've had my fair share of good and bad relationships. Relationships where I think I've found my person. Relationships that I knew weren't right for me but I went into them anyway trying to find a connection, a sense of purpose. In the past four years, I have had moments where I loved it and where I hated it. I've had moments where I resented it and moments where I resented myself and others. And I've had moments of incredible peace and gratitude for where I am and where I'm at.The really interesting thing about this place of just being that I'm currently in, is I've felt really big shifts all around me. For the first time ever I feel like I'm slowly but surely being seen. I'm attracting new experiences and people that are truly in alignment with my standards and what I've envisioned for myself. In this episode, I discuss:The season of solitudeLetting go of childhood beliefs about relationships that are no longer serving youReflecting on past relationships and your behaviors in those relationshipsKnowing when to shift and become truly aligned with yourselfWhy wanting connection with others is not a sign of weaknessSponsors:Athletic Greens | Get your daily nutritional needs met with a single scoop of Athletic Greens. Visit athleticgreens.com/balalnced for a year's supply of Vitamin D and 5 free travel packets.Fitbit | Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. Get 6 months of Fitbit Premium for free with the purchase of a Fitbit Sense. Visit fitbit.com for more information. If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast.PS: If you really want to take your self-care to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You'll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's and don'ts from the man who has it all. Plus his book, "Fiber Fueled". FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out. EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN CUTS - Get 15% off your first order by going to cutsclothing.com/AUTUMN INDEED - Get a $75 credit at indeed.com/AUTUMN. Offer valid thr ough June 30th
Listen to a short-form recap or roundup of all the top 9to5Google stories of the previous 24 hours. 9to5Google Daily is available on Spotify,Google Podcasts, Amazon, iTunes and Apple's Podcasts app, Stitcher, or through our dedicated RSS feed for Pocket Casts and other podcast players. New episodes of 9to5Google Daily are recorded every weekday. Subscribe to our podcast in Google Podcasts or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Why not add the 9to5Google Daily to your Google Assistant Routine for a quick morning update? Learn how to add us directly to your Assistant Routines right here. Follow Damien: Damien Wilde Stories discussed in this episode: Fitbit Sense, Versa 3 update adds audible Google Assistant responses, better clock face switching, and SpO2 stats Samsung reportedly starts mass production of Galaxy Z Fold 3 Google Assistant drops the speech bubbles for larger text replies on Android Apple TV app is now available on all Android TV devices, too Drop us a line at gtips@9to5g.com. You can also rate us in Google Podcasts, Spotify, Apple Podcasts or recommend us in Pocket Casts to help more people discover the show!
Writer and CCO of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential. FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN
Our hair is a part of our identity and represents our individuality. What does your hair say about you? Hair was a pain point for some growing up, especially for those who experienced not truly knowing how to do their own hair, love and accept their hair and let it be in its natural state. My guest today, Keziah Dhamma, was one of those women. Growing up in Sacramento, CA she never had anyone that looked like her that she could look up to. Everyone around her had their hair straight. So she turned to relaxers at the age of 12 and never looked back until she moved to Los Angeles to pursue a career in broadcast journalism and found the water in LA was so harsh on her hair, she had no alternative but to go natural! She did her big chop in 2009 from her hair breaking off so much and struggled for years on not loving her hair and herself. Almost giving up to return to straight hair. Keziah decided to give it one more shot, and exhaust all options before giving up. She turned to experts to help her understand her hair and process. She has gotten educated by some of the best in the industry: @curldoctor ( https://www.instagram.com/shaiamiel/?hl=en ) and @vernonfrancois ( https://www.vernonfrancois.com/ ) On her journey to loving and accepting her hair, Keziah Dhamma invented the first-ever Snappee hair tie made for natural hair and founded SwirlyCurly and CurlCollege. SwirlyCurly’s mission is to make the natural hair journey easy through innovative products and CurlCollege the educational side to teach others the system to get beautiful, healthy, natural hair the easy way! In this episode, we discuss: * Keziah’s hair journey and how she came to be a natural hair educator * Why you need to have a simplified hair routine as your baseline * How to hydrate your hair and proper hydration methods * Environmental conditions and hair care * Your natural hair toolkit - Things that are a must + things to avoid * Natural hair care for children Hit play to learn how to transition to natural hair and find a hair routine that works for you! Resources: * SwirlyCurly offers Natural Hair Masterclasses ( http://www.curlcollege.com/ ) every two weeks. Keziah teaches specific topics like moisture, hair growth, transitioning, etc. * Visit SwirlyCurly.com for natural hair accessories and tools. Use the code balanced15 for 15% off your order. * Subscribe to Keziah’s YouTube channel ( https://www.youtube.com/channel/UCOry648eUNSXoXA80Rdv3Dw ). * Follow Keziah and SwirlyCurly on Instagram: @swirlycurlyhair ( https://www.instagram.com/swirlycurlyhair ) , @curlcollegeonline ( https://www.instagram.com/curlcollegeonline ) , @keziahdhamma ( https://www.instagram.com/keziahdhamma ) Sponsors: * *Seed Daily Synbiotic* : Not all probiotics are created equal. Seed’s 2-in-1 synbiotic is a broad-spectrum prebiotic and probiotic that offers benefits beyond the gut. Visit seed.com/balanced ( http://www.seed.com/balanced ) and use the code *BALANCED* for 20% off your first month of Seed’s Daily Synbiotic. * *Fitbit* : Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. Get 6 months of Fitbit Premium for free with the purchase of a Fitbit Sense. Visit fitbit.com ( https://www.fitbit.com/ ) for more information. If you like this episode, please leave a rating and review on Apple Podcasts ( https://itunes.apple.com/us/podcast/balanced-black-girl/id1438982040 ). Keep in touch with Les on Instagram @balancedles ( https://www.instagram.com/balancedles/ ) , follow the show @balancedblackgirlpodcast ( https://www.instagram.com/balancedblackgirlpodcast/ ). PS: If you really want to take your self-care to the next level, snag our free glow-up guide ( https://www.balancedblackgirl.com/subscribe/ ). This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE ( https://www.balancedblackgirl.com/subscribe/ ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Dr. Gundry explains how to fast in order to experience improvements in your energy, metabolic health, weight loss efforts, and so much more. I also share the importance of breaking your fast the RIGHT way and my trick for getting supercharged results. Full transcript and show notes: https://drgundry.com/fasting-lecture Thank you to today’s sponsors Blublox, Fitbit, THRIVE MARKET, and Uprising Foods. Go to www.blublox.com/gundry to get free shipping and 15% off. Visit Fitbit.com for a 6-month trial of Premium when you buy Fitbit Sense. Go to THRIVEMARKET.com/gundrypodcast and get $20 off your first order and a FREE gift. Uprisingfoods.com - Use the code GUNDRY at checkout for free shipping!
Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think. BUTCHERBOX - Go to Butcherbox.com/AUTUMN to get a FREE BBQ bundle in your first box CUTS CLOTHING - Get 15% off your first order by going to Cutsclothing.com/AUTUMN EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out PROSE - Go to Prose.com/LIFE for 15% off your first order today SLEEP NUMBER - Save $1000 on the NEW Sleep Number 360 Special Edition smart bed during the Memorial Day Sale. Only at Sleepnumber.com/AUTUMN STAMPS.COM - Go to Stamps.com and use code AUTUMN for a special offer
Has someone ever told you that you need more discipline in your life? Have you told yourself you’re not disciplined enough? Most people, including myself, don’t realize that the lack of discipline and accountability is holding us back. Reframing our mindset to take the necessary action steps to correct it, we will start to see a positive change in our lives. Discipline is something that I have been working on for a while now. It is not something that comes easy to me, it is something that I have to work at every day. I have to be disciplined in how I spend my time and it all starts with small habits that I practice daily. There is no such thing as the perfect routine or perfect balance of life but by being mindful of our actions we can achieve freedom. Discipline is not negative. Discipline can and is a positive practice that is mostly attributed to our own success. Here are four affirmations that I repeat to myself to stay positive about discipline: * I find peace through discipline. * Discipline sets me free. * I create ease through discipline. * Opportunity finds me through discipline. Tune in to hear why discipline is all about reframing your mindset and being intentional about your daily habits. In this episode, I discuss: * The importance of redefining discipline for ourselves * The difference between discipline and punishment * Ways to create discipline in our life * Why discipline starts with small, intentional habits Sponsors: *Athletic Greens* | Try Athletic Greens whole-foods sourced nutrition. Visit athleticgreens.com/balanced ( http://athleticgreens.com/balanced ) for a year’s supply of Vitamin D and 5 free travel packets. *Fitbit* | Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. *Get 6 months of Fitbit Premium for free* with the purchase of a Fitbit Sense. Visit fitbit.com ( https://www.fitbit.com/ ) for more information. Resources: EP 90| Small Daily Habits That Make A Big Difference For Your Well-Being ( https://www.balancedblackgirl.com/ep-90-daily-habits/ ) If you like this episode, please leave a rating and review on Apple Podcasts ( https://itunes.apple.com/us/podcast/balanced-black-girl/id1438982040 ). Keep in touch with Les on Instagram @balancedles ( https://www.instagram.com/balancedles/ ) , follow the show @balancedblackgirlpodcast ( https://www.instagram.com/balancedblackgirlpodcast/ ). PS: If you really want to take your self-care to the next level, snag our free glow-up guide ( https://www.balancedblackgirl.com/subscribe/ ). This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE ( https://www.balancedblackgirl.com/subscribe/ ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Liana Werner-Gray and I will discuss the relationship between FOOD and MOOD and identify which foods are working for you rather than against you. Full transcript and show notes: https://drgundry.com/liana-werner-gray-2 Thank you to today’s sponsors: Fitbit, TENTHOUSAND.cc, Masterclass and Drink LMNT! – Visit Fitbit.com to get a FREE 6-month trial of Premium when you buy Fitbit Sense. – Check out TENTHOUSAND.cc for 15% OFF your purchase. Use the promo code: GUNDRY. – Want 15% off an annual Masterclass membership? Go to MASTERCLASS.com/GUNDRY. – Use the promo code GUNDRY at DrinkLMNT.com/GUNDRY and get your free LMNT Sample – Pack - you only cover the cost of shipping ($5 for US customers).
Can you really trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring a lot more happiness and success you can see! SAKARA - Get 20% off your first order when you go to Sakara.com/LETSDOLIFE or enter code AUTUMN20 at checkout BLUBLOX - Go to Blublox.com/autumn and use coupon code AUTUMN to save 15% on your order FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out
What does mindfulness mean to you? Do you integrate mindfulness into your daily routine? I have my moments of calmness and I have my moments of not being calm. It’s all a part of the human experience. Mindfulness is about understanding how to leverage certain tools to bring you back to a state of calmness and zen. Don’t feel guilty about not being calm and centered all the time because we are all human. We are all living a different human experience unique to us. But how can we incorporate mindfulness into our routines as a way to guide us and bring us back to center? My guest today is Dora Kamau. Dora is a meditation and mindfulness teacher, who uses meditation as a tool to guide individuals in experiencing who they truly are. Unshaken and impenetrable by the qualms of life, Dora utilizes her own lived experience to guide in-person and online gatherings for women to connect through intentional conversations. Over the last 2 years, she has led thousands in meditation with individuals participating from all over the world and from all walks of life. In November 2017, Dora founded Bliss Your Heart, a flourishing women’s community-based in Vancouver, in which she’s hosted workshops focused on self-care, self-love, and mental health. With a calling for compassion-centered care, Dora is also a registered psychiatric nurse that integrates holistic, trauma-informed practices for women living with substance dependence and mental illness. In 2020, she completed Sumi Touch's All Black Doula training to continue to support expecting birth folks in marginalized communities. Her work in the community has aligned her with brands such as Headspace, Insight Timer, NBC, lululemon, Reebok, Little Burgundy, Saje Natural Wellness, Call it Spring, and many others. In this episode, we discuss: * Dora’s journey into mindfulness + meditation * How teaching and guiding others has impacted Dora’s own mindfulness practice * Keeping yourself centered when life gets tough * What we can do to help others care for themselves * Personal development and how to prepare yourself for growth + opportunities Hit play to learn how to integrate mindfulness into your everyday! Resources: * Follow Dora Kamau on Instagram @dora_kamau ( https://www.instagram.com/dora_kamau/?hl=en ) * To learn more about Dora and how she can help you explore mindfulness, check out www.dorakamau.ca ( http://www.dorakamau.ca/ ) * To follow Dora + listen to her meditations on Insight Timer, head over to insighttimer.com/dorakamau ( https://insighttimer.com/dorakamau ) * Listen to Dora’s meditations on Headspace, signup for free at www.headspace.com ( https://www.headspace.com/ ) Sponsors: Athletic Greens | Try Athletic Greens whole-foods sourced nutrition. Visit *athleticgreens.com/balalnced* for a year’s supply of Vitamin D and 5 free travel packets. Fitbit | Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. *Get 6 months of Fitbit Premium for free with the purchase of a Fitbit Sense*. Visit *fitbit.com* ( https://www.fitbit.com/ ) for more information. If you like this episode, please leave a rating and review on Apple Podcasts ( https://itunes.apple.com/us/podcast/balanced-black-girl/id1438982040 ). Keep in touch with Les on Instagram @balancedles ( https://www.instagram.com/balancedles/ ) , follow the show @balancedblackgirlpodcast ( https://www.instagram.com/balancedblackgirlpodcast/ ). PS: If you really want to take your self-care to the next level, snag our free glow-up guide ( https://www.balancedblackgirl.com/subscribe/ ). This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE ( https://www.balancedblackgirl.com/subscribe/ ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Has the past year got you feeling stressed and overwhelmed? Our brains are running on overload, we are not motivated, and we’re mentally and physically exhausted. What we are experiencing is burnout. Whether the burnout is from work, friendships, family, or even school, burnout is everywhere and the pandemic has only intensified the issue. This week on the podcast, we are diving into all things burnout with Erayna Sargent. Erayna is sharing her personal experience with burnout and how she navigated her path to recovery. She learned that burnout is hard but recovery was even harder. She set a mission to encourage hustle culture to adopt the new mantra ‘Work hard. Self-care harder.’ Erayna Sargent is a Burnout Coach and the founder of Hooky Wellness, the first stop for Burnout relief. Leveraging her 15 years in marketing & innovation at Nestle & Intuit, she uniquely blends leadership coaching with Design Thinking providing an approachable path to real results. Erayna has coached professionals & teams across organizations including Google, Accenture, Nestle, and Teach for America. Erayna has an MBA from Indiana University and is a member of the Mental Wellness Initiative at the Global Wellness Institute. She has guest appeared on podcasts including NPR Life Kit and Dribble and featured in Ozy Media, Hour Detroit and Architectural Digest. Erayna is a Detroit native, currently residing in Charlotte, NC with her husband and their two cats. In this episode, we discuss: * Erayna’s personal experience with burnout and her recovery * Tools and processes to dealing with burnout * Tactics for overcoming burnout * Building your burnout battle team * Ways to support others experiencing burnout Hit play to learn new tools to tackle burnout and the recovery process! Resources: * Social media handles -- @Hookywellness ( https://www.instagram.com/hookywellness/ ) , @Burnout_whisperer ( https://twitter.com/erayna_s?lang=en ) , @PlyHooky ( https://www.instagram.com/ply_hooky/ ) * Burnout Bingo Workbook: https://hooky.typeform.com/to/txKqnU5b * Workplace Support Workshop for Leaders and Teams: https://www.hookywellness.com/workplace Sponsors: * *Seed Daily Synbiotic* : Not all probiotics are created equal. Seed’s 2-in-1 synbiotic is a broad-spectrum prebiotic and probiotic that offers benefits beyond the gut. Visit seed.com/balanced ( http://www.seed.com/balanced ) and use the code *BALANCED* for 20% off your first month of Seed’s Daily Synbiotic. * *Fitbit* : Fitbit Sense paired with Fitbit Premium supports total-body wellness and stress management. Get 6 months of Fitbit Premium for free with the purchase of a Fitbit Sense. Visit fitbit.com ( https://www.fitbit.com/ ) for more information. If you like this episode, please leave a rating and review on Apple Podcasts ( https://itunes.apple.com/us/podcast/balanced-black-girl/id1438982040 ). Keep in touch with Les on Instagram @balancedles ( https://www.instagram.com/balancedles/ ) , follow the show @balancedblackgirlpodcast ( https://www.instagram.com/balancedblackgirlpodcast/ ). PS: If you really want to take your self-care to the next level, snag our free glow-up guide ( https://www.balancedblackgirl.com/subscribe/ ). This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE ( https://www.balancedblackgirl.com/subscribe/ ). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
You might not have heard of them yet, but postbiotics (yes, that's POST-biotics) are one of the most powerful ways to transform your health and energy levels. On today's episode, I'm going to explain why they're maybe the most important compound you've probably never heard of — and how you can start producing more of them TODAY. Full transcript and show notes: drgundry.com/postbiotics Special thanks to today's sponsors: Theragun - Get a 30-day Theragun trial free by going to www.theragun.com/GUNDRY Uprising Foods - FREE shipping with your order by visiting, www.uprisingfood.com/Gundry Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY To get your free LMNT Sample Pack - you only cover the cost of shipping ($5 for US customers) Fitbit.com you get a 6-month trial of Premium when you buy Fitbit Sense
Dr. Mercola and I discuss the evidence surrounding the origins, impacts, prevention, and treatment of COVID-19. We also share how you and your loved ones can best support your long-term health. Full transcript and show notes: https://drgundry.com/joseph-mercola Thank you to today’s sponsors: TENTHOUSAND, Thrive MArket, Blublox, and Fitbit. Get 15% OFF your purchase at TENTHOUSAND.com by using the promo code: GUNDRY. Go to ThriveMarket.com/GUNDRYPODCAST. Join today to get 25% off your first order AND a FREE gift! Get free shipping and 15% off at Blublox by visiting www.blublox.com/gundry. Get a 6-month premium trial at Fitbit.com when you buy Fitbit Sense.
How do you start your day? How do you end your day? What are a few things that you do daily, weekly, or even monthly to help yourself feel energized, rested, and vibrant? These questions are more complicated than you think because not a lot of people really think about their daily habits and routines. We go through each day in such a rush that we forget to pause and evaluate the things we are doing or the actions we are taking every day. Are they serving us? In today’s episode, I am talking about habits related to your well-being. I've really been reflecting on some of the habits that have kept me going and also things that I think promote longevity for all of us. The ways that we can continue to pour in and take care as we continue to navigate these challenging situations that we're all facing. I’m taking you behind the scenes of my small daily habits that have made a huge impact on my mindset and the way I show up in the world. Tune in to hear why small habits have a giant impact on you and the people around you. In this episode, I discuss: * My daily habits and how they have changed the way I show up * Why doing small things each day can keep you energized and rested * The importance of incorporating small habits into your daily routine Mentioned in this episode: * Check out the Journey to Launch podcast ( https://journeytolaunch.com/podcast/ ) for advice on reaching financial freedom. Sponsors: This episode is sponsored by Fitbit. Get a free 6-month trial to Fitbit premium when you buy a Fitbit Sense. Visit fitbit.com ( http://www.fitbit.com ) for more info. If you like this episode, please leave a rating and review on Apple ( https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040 ) Podcasts. Keep in touch with Les on Instagram @balancedles ( https://www.instagram.com/balancedles/ ) , follow the show @balancedblackgirlpodcast ( https://www.instagram.com/balancedblackgirlpodcast/ ). PS: This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE. ( https://www.balancedblackgirl.com/subscribe/ ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
This week - Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed. Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle.. Show Sponsor: VENGA Hey Guys, We’ve got some great news this week! We have talked about how important sleep is on this show. We've even had sleep specialists as guests. Sleep is so key for athletes! Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes. And like all things Venga, they went over the top for athletes - they went into the lab and created a triple threat to help you get better sleep tonight. They call it Venga Super Sleep because man, this packs a punch. Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep. You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep. As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST). We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Michael Murphy Endurance News - Future of Fitness Tech What New in the 303 - A couple of Van Life stories - Megan Hottman and Andy Schmidt Bill and Rich's Excellent Adventure - We Ride 4 Video of the Week - Michael Murphy in Snow to Sand Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! I got a chance to try the UCAN EDGE product this week on my 50 mile ride. I had two 1.87 oz packets with me. Each has 15g of SuperStarch Energy and 0g sugar. They are not a gel consistency, which is awesome! Is much more like a liquid. I gave it a shake, tore off the top and just rolled it up. It wasn't sticky like gels. The flavor is like the tropical orange flavor of the Energy SuperStarch powder. I may not have to take my extra test tubes of UCAN SuperStarch. 1.) UCAN launched a Vanilla flavor of the really popular plant-based Energy + Protein. Fans have been raving about how good the existing Chocolate flavor and the Vanilla flavor promises to be just as good! 2.) The Training Bundle now has a box of UCAN Edge included in it. You put in the training, so don't let nutrition limit your performance. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co, Interview with Michael Murphy 1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change. When Michael Murphy was 21, he fell off of a roof at college and landed flat on his back, severing his spine. They say that nobody understands their own traumatic injury just after it happens―but Michael did. Every person falls. They fall short in school, in love, in work, and in life. Their lives sometimes feel punctuated by those downfalls―the rejection letters, the unrequited love, the missed promotions, the life altering traumas. Everyone falls. But then what? When I Fell is a true coming-of-age tale of going from abled, to disabled, to empowered. It combines the story surrounding Michael's recovery with the science of resiliency and thriving―what psychologists are now calling Posttraumatic Growth (PTG)―to teach readers how to hit home runs when life throws them curves. Befitting new mainstream acceptance for disabilities, When I Fell is as much a memoir as it is a message. It features the five principles established by Drs. Tedeschi and Calhoun―the pioneers who coined the phrase in the 1990's―for scientific validation to bring PTG further into the public eye. A Northern Virginia native, Michael resides in Denver, Colorado, with his wife, Casey, and dog Gunner. He now trains with the Competition Team at the National Sports Center for the Disabled (NSCD) in Winter Park, CO, with every intention to make the US Ski Team…and go to the Paralympics. Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast. Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: Fitbit co-founder: Future for fitness is well beyond the wrist CNET Health and Wellness A Fitbit used to be a little gadget to count your steps. Those days are long gone: Fitbits are now continuous heart and sleep monitors, with aspirations that go even deeper. Now owned by Google, Fitbit is still creating new fitness trackers, like the new Luxe. The company's subscription-based Fitbit Premium service continues to add new wellness routines, including celebrity guides such as Deepak Chopra. Where do things go next? Will Fitbit ever venture off-wrist? How can these trackers possibly assist with diseases like COVID-19? Fitbit co-founder and CTO Eric Friedman offers some insights on where Fitbit is at now, and where things are headed next. Fitbit plans to continue exploring more advanced sensors on its bigger watches, while letting sensor tech trickle down over time into more optimized, smaller, lower-cost bands. "Because they have a larger battery, and kind of more mass, it's easier to try out brand new sensors in them and learn," Friedman says of last year's sensor-studded Fitbit Sense -- which added temperature, a stress-sensing electrodermal sensor and an electrocardiogram, or ECG -- compared to the much more pared-down new Fitbit Luxe, which leans mostly on its optical heart-rate sensor for things like sleep and stress measurements. Friedman makes the comparison to where heart rate on wearables was years ago, living mainly on big watches while smaller bands just measured steps. The optical heart-rate sensor is also where the most evolution has happened, adding a lot of extra algorithm-based insights that didn't exist before. "When we first launched heart rate in our smartwatch, it was really about a kind of workout experience," Friedman says of where things were seven years ago. "But as things progressed, we started to be able to tease out more and more from heart rate." He sees heart-rate variability as an important new metric, and related to that, atrial fibrillation. Fitbit recently finished a 500,000-person AFib study, but unlike the Apple Watch, most Fitbits don't measure estimated atrial fibrillation through the optical heart-rate sensor. For that, you'd need a Fitbit Sense with its ECG feature. What's New in the 303: Megan Hottman: Prescott, AZ Racing and Forest Bathing By Megan Hottman, courtesy of MeganHottman.com This van trip kicks off with a lovely dose of #americana – some ball sports, some lively hockey, some bike racing, kids running around, the requisite amount of dirt and dust, loads of campers and RVs, ample flag flying and one helleva sunset . I took the @canonusa out to capture all the feels. Life these days offers glimpses of normalcy and it feels really *really* good. Also can I get an amen for @dippindots ?! I haven’t had these in probably 20 years. What a treat. Ok so where are we? We’re in a large sports complex park in Prescott, AZ. Here for a mountain bike race, I’m experiencing for the first time this parking lot-event style camping vibe. This wouldn’t be my top vanlife venue choice on a regular basis …but for this event and experience it’s totally fine. This location boasts temps a full 20-25 degrees than in Phoenix so we’re enjoying the nice cool evening temps and the escape from the big-city-heat. Pros: restrooms close by, lots of friendly humans around, safe. Cons: all the humans. And pavement. Saturday’s race went GREAT! I actually warmed up for this race and implemented lessons I learned in March’s bike race … and took the win! I raced women intermediate 40-49, won my age group. More importantly I felt great – I executed food, warmup and race strategies. I hit the opening stretch and hole shot into the first climb, at the front, and it paid off. I got more and more comfortable with the fast & flowy portions of the course as the race went along. We raced at noon so I did some yoga and a walk beforehand. Not normally things I’d do pre race but I wanted to keep my face out of my phone as I sat there nervously waiting for my start. Van-Life and Endurance Sports By Andy Shmidt Renting a van offers the endurance athlete an opportunity to experience the outdoors in a new way, with the potential to do a self-contained local or regional race. And if you’re thinking about purchasing a van, renting a few different configurations may help you BETA test available options. Even with night-time temperatures dipping into the low 30’s, high 20’s it was still comfortable in the van. Granted I did “warm the place up” with the included LP gas powered Mr. Heater, before going to bed. Even with the provided battery-operated carbon monoxide detector, I wasn’t comfortable going to sleep with it running. Friends who were tent camping nearby at the James M. Robb campground reported being cold and the high winds interrupting their sleep. Neither were an issue for “Johnny.” Cooking was as easy as being at home, though it did require a bit more planning / prep work. I’m pretty sure I could have made hot apple pie, had I taken my Alpine Oven along on the trip. Titus Adventure Company is a family-owned business located in Denver, offering outdoor adventure focused trucks, SUV’s and camper van rentals. Visit them at: www.tacrentals.com. For 303 Endurance readers, Titus Adventure Company is offering 10% off any rental. Just use promo code: 303ENDURANCE when you make your reservation. Bill & Rich's Excellent [Endurance] Adventure Bill Rich Let me tell you about my rides in Tucson. 50 mile ride around Tucson on what is called "The Loop". It's a series of well paved and lane lined bike paths that goes around Tucson. Cool windy paths through the desert and cactus. A similar ride would be Confluence Park, Cherry Creek Trail, 470 Trail, S. Platte back to Confluence. Only Tucson faster and wider. More open for sure. 1st - a huge shoutout to Tucson Endurance Performance Center. I rented a 2021 Cervelo R Series and it rode beautifully. I showed up at Sharon's house in Tucson and met one of the other We Ride 4 Denver Club Members named John. And then met Sharon's boyfriend John Genell. John and I had a common background in Big 5 consulting firms, so we hit it off right away. It was John who explained his background on the Board of Wish For Wheels. We Ride 4 is a community of cyclists that create unique experiences for our members through weekly rides, participation in cycling events and social gatherings throughout the year. All rides are led by experienced ride leaders. Weekly rides range from social-pace no-drop formats to advanced-pace training rides. WR4's Denver Charitable Partner is Cottonwood Institute. Cottonwood Institute believes that students can't be expected to care about the environment if they never have a chance to explore the outdoors. Your donations empower students to be environmentally aware and civically engaged. WR4's Tucson Chapter Partner is the Road Warriors Club. Sponsor Ernesto Somoza adamantly encourages Pueblo High School students to join the Road Warriors Club if they are looking for something to do after school that’s a little bit different than just joining a sports team. Pueblo High is a Title 1 school and funding for the club is reliant 100% on donations and fundraising. One of their goals this year is to be able to have matching jerseys for all the members. We Ride 4 wants to help by designing a jersey and raising the money to buy the jerseys for all club members. Please consider helping by donating! Story of Angelina who Sharon just stop and met along the side of this bike path. Sharon befriends Angelina and learns about this Pueblo High School. Angelina needs a bike. Sharon gives her the money to get a bike. She ends up buying a bike from Tucson Endurance Center because Angelina's mom works with Brian Grasky in the Air Force. Brian Grasky our guest from two weeks ago. So while we're on this ride, I see these two guys running on the trail and they are flying. Clearly look like pro triathletes. Coming from Boulder, I know what that looks like. From the back, the first pro that came to mind was Ben Hoffman. When I passed him and looked back, it really looked like Ben Hoffman. When I DM'd Ben on Instagram, he confirmed it was not him. More on Ben later. Thanks Sharon, John and We Ride 4 for a really enjoyable ride around Tucson and a nice steak burrito at Seis afterward. Thanks UCAN EDGE for fueling my ride and VENGA for fueling my recovery! Video of the Week: "Snow to Sand" Full Documentary Upcoming Interviews: Coming Soon: Author of "The Athlete Inside" Sue Reynolds and Coach Bobby McGee who has played an integral role in the development of top athletes with USA Triathlon, as well as several olympians and top-ranked ITU stars. He is the author of “Run Transformation,” The World’s Best Run Training Course. Plus Ironman St George is coming up next week. One of the guys going there to win is Ben Hoffman. We're going to hopefully catch up with him after the race. Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
This week - Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed. Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle.. Show Sponsor: VENGA Hey Guys, We’ve got some great news this week! We have talked about how important sleep is on this show. We've even had sleep specialists as guests. Sleep is so key for athletes! Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes. And like all things Venga, they went over the top for athletes - they went into the lab and created a triple threat to help you get better sleep tonight. They call it Venga Super Sleep because man, this packs a punch. Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep. You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep. As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST). We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Michael Murphy Endurance News - Future of Fitness Tech What New in the 303 - A couple of Van Life stories - Megan Hottman and Andy Schmidt Bill and Rich's Excellent Adventure - We Ride 4 Video of the Week - Michael Murphy in Snow to Sand Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch® UCAN uses SuperStarch instead of simple sugars to fuel serious athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. Steady energy equals sustained performance! I got a chance to try the UCAN EDGE product this week on my 50 mile ride. I had two 1.87 oz packets with me. Each has 15g of SuperStarch Energy and 0g sugar. They are not a gel consistency, which is awesome! Is much more like a liquid. I gave it a shake, tore off the top and just rolled it up. It wasn't sticky like gels. The flavor is like the tropical orange flavor of the Energy SuperStarch powder. I may not have to take my extra test tubes of UCAN SuperStarch. 1.) UCAN launched a Vanilla flavor of the really popular plant-based Energy + Protein. Fans have been raving about how good the existing Chocolate flavor and the Vanilla flavor promises to be just as good! 2.) The Training Bundle now has a box of UCAN Edge included in it. You put in the training, so don't let nutrition limit your performance. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co, Interview with Michael Murphy 1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change. When Michael Murphy was 21, he fell off of a roof at college and landed flat on his back, severing his spine. They say that nobody understands their own traumatic injury just after it happens―but Michael did. Every person falls. They fall short in school, in love, in work, and in life. Their lives sometimes feel punctuated by those downfalls―the rejection letters, the unrequited love, the missed promotions, the life altering traumas. Everyone falls. But then what? When I Fell is a true coming-of-age tale of going from abled, to disabled, to empowered. It combines the story surrounding Michael's recovery with the science of resiliency and thriving―what psychologists are now calling Posttraumatic Growth (PTG)―to teach readers how to hit home runs when life throws them curves. Befitting new mainstream acceptance for disabilities, When I Fell is as much a memoir as it is a message. It features the five principles established by Drs. Tedeschi and Calhoun―the pioneers who coined the phrase in the 1990's―for scientific validation to bring PTG further into the public eye. A Northern Virginia native, Michael resides in Denver, Colorado, with his wife, Casey, and dog Gunner. He now trains with the Competition Team at the National Sports Center for the Disabled (NSCD) in Winter Park, CO, with every intention to make the US Ski Team…and go to the Paralympics. Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast. Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: Fitbit co-founder: Future for fitness is well beyond the wrist CNET Health and Wellness A Fitbit used to be a little gadget to count your steps. Those days are long gone: Fitbits are now continuous heart and sleep monitors, with aspirations that go even deeper. Now owned by Google, Fitbit is still creating new fitness trackers, like the new Luxe. The company's subscription-based Fitbit Premium service continues to add new wellness routines, including celebrity guides such as Deepak Chopra. Where do things go next? Will Fitbit ever venture off-wrist? How can these trackers possibly assist with diseases like COVID-19? Fitbit co-founder and CTO Eric Friedman offers some insights on where Fitbit is at now, and where things are headed next. Fitbit plans to continue exploring more advanced sensors on its bigger watches, while letting sensor tech trickle down over time into more optimized, smaller, lower-cost bands. "Because they have a larger battery, and kind of more mass, it's easier to try out brand new sensors in them and learn," Friedman says of last year's sensor-studded Fitbit Sense -- which added temperature, a stress-sensing electrodermal sensor and an electrocardiogram, or ECG -- compared to the much more pared-down new Fitbit Luxe, which leans mostly on its optical heart-rate sensor for things like sleep and stress measurements. Friedman makes the comparison to where heart rate on wearables was years ago, living mainly on big watches while smaller bands just measured steps. The optical heart-rate sensor is also where the most evolution has happened, adding a lot of extra algorithm-based insights that didn't exist before. "When we first launched heart rate in our smartwatch, it was really about a kind of workout experience," Friedman says of where things were seven years ago. "But as things progressed, we started to be able to tease out more and more from heart rate." He sees heart-rate variability as an important new metric, and related to that, atrial fibrillation. Fitbit recently finished a 500,000-person AFib study, but unlike the Apple Watch, most Fitbits don't measure estimated atrial fibrillation through the optical heart-rate sensor. For that, you'd need a Fitbit Sense with its ECG feature. What's New in the 303: Megan Hottman: Prescott, AZ Racing and Forest Bathing By Megan Hottman, courtesy of MeganHottman.com This van trip kicks off with a lovely dose of #americana – some ball sports, some lively hockey, some bike racing, kids running around, the requisite amount of dirt and dust, loads of campers and RVs, ample flag flying and one helleva sunset . I took the @canonusa out to capture all the feels. Life these days offers glimpses of normalcy and it feels really *really* good. Also can I get an amen for @dippindots ?! I haven’t had these in probably 20 years. What a treat. Ok so where are we? We’re in a large sports complex park in Prescott, AZ. Here for a mountain bike race, I’m experiencing for the first time this parking lot-event style camping vibe. This wouldn’t be my top vanlife venue choice on a regular basis …but for this event and experience it’s totally fine. This location boasts temps a full 20-25 degrees than in Phoenix so we’re enjoying the nice cool evening temps and the escape from the big-city-heat. Pros: restrooms close by, lots of friendly humans around, safe. Cons: all the humans. And pavement. Saturday’s race went GREAT! I actually warmed up for this race and implemented lessons I learned in March’s bike race … and took the win! I raced women intermediate 40-49, won my age group. More importantly I felt great – I executed food, warmup and race strategies. I hit the opening stretch and hole shot into the first climb, at the front, and it paid off. I got more and more comfortable with the fast & flowy portions of the course as the race went along. We raced at noon so I did some yoga and a walk beforehand. Not normally things I’d do pre race but I wanted to keep my face out of my phone as I sat there nervously waiting for my start. Van-Life and Endurance Sports By Andy Shmidt Renting a van offers the endurance athlete an opportunity to experience the outdoors in a new way, with the potential to do a self-contained local or regional race. And if you’re thinking about purchasing a van, renting a few different configurations may help you BETA test available options. Even with night-time temperatures dipping into the low 30’s, high 20’s it was still comfortable in the van. Granted I did “warm the place up” with the included LP gas powered Mr. Heater, before going to bed. Even with the provided battery-operated carbon monoxide detector, I wasn’t comfortable going to sleep with it running. Friends who were tent camping nearby at the James M. Robb campground reported being cold and the high winds interrupting their sleep. Neither were an issue for “Johnny.” Cooking was as easy as being at home, though it did require a bit more planning / prep work. I’m pretty sure I could have made hot apple pie, had I taken my Alpine Oven along on the trip. Titus Adventure Company is a family-owned business located in Denver, offering outdoor adventure focused trucks, SUV’s and camper van rentals. Visit them at: www.tacrentals.com. For 303 Endurance readers, Titus Adventure Company is offering 10% off any rental. Just use promo code: 303ENDURANCE when you make your reservation. Bill & Rich's Excellent [Endurance] Adventure Bill Rich Let me tell you about my rides in Tucson. 50 mile ride around Tucson on what is called "The Loop". It's a series of well paved and lane lined bike paths that goes around Tucson. Cool windy paths through the desert and cactus. A similar ride would be Confluence Park, Cherry Creek Trail, 470 Trail, S. Platte back to Confluence. Only Tucson faster and wider. More open for sure. 1st - a huge shoutout to Tucson Endurance Performance Center. I rented a 2021 Cervelo R Series and it rode beautifully. I showed up at Sharon's house in Tucson and met one of the other We Ride 4 Denver Club Members named John. And then met Sharon's boyfriend John Genell. John and I had a common background in Big 5 consulting firms, so we hit it off right away. It was John who explained his background on the Board of Wish For Wheels. We Ride 4 is a community of cyclists that create unique experiences for our members through weekly rides, participation in cycling events and social gatherings throughout the year. All rides are led by experienced ride leaders. Weekly rides range from social-pace no-drop formats to advanced-pace training rides. WR4's Denver Charitable Partner is Cottonwood Institute. Cottonwood Institute believes that students can't be expected to care about the environment if they never have a chance to explore the outdoors. Your donations empower students to be environmentally aware and civically engaged. WR4's Tucson Chapter Partner is the Road Warriors Club. Sponsor Ernesto Somoza adamantly encourages Pueblo High School students to join the Road Warriors Club if they are looking for something to do after school that’s a little bit different than just joining a sports team. Pueblo High is a Title 1 school and funding for the club is reliant 100% on donations and fundraising. One of their goals this year is to be able to have matching jerseys for all the members. We Ride 4 wants to help by designing a jersey and raising the money to buy the jerseys for all club members. Please consider helping by donating! Story of Angelina who Sharon just stop and met along the side of this bike path. Sharon befriends Angelina and learns about this Pueblo High School. Angelina needs a bike. Sharon gives her the money to get a bike. She ends up buying a bike from Tucson Endurance Center because Angelina's mom works with Brian Grasky in the Air Force. Brian Grasky our guest from two weeks ago. So while we're on this ride, I see these two guys running on the trail and they are flying. Clearly look like pro triathletes. Coming from Boulder, I know what that looks like. From the back, the first pro that came to mind was Ben Hoffman. When I passed him and looked back, it really looked like Ben Hoffman. When I DM'd Ben on Instagram, he confirmed it was not him. More on Ben later. Thanks Sharon, John and We Ride 4 for a really enjoyable ride around Tucson and a nice steak burrito at Seis afterward. Thanks UCAN EDGE for fueling my ride and VENGA for fueling my recovery! Video of the Week: "Snow to Sand" Full Documentary Upcoming Interviews: Coming Soon: Author of "The Athlete Inside" Sue Reynolds and Coach Bobby McGee who has played an integral role in the development of top athletes with USA Triathlon, as well as several olympians and top-ranked ITU stars. He is the author of “Run Transformation,” The World’s Best Run Training Course. Plus Ironman St George is coming up next week. One of the guys going there to win is Ben Hoffman. We're going to hopefully catch up with him after the race. Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
V průběhu pořadu nás navštíví speciální host Probereme nové Xperie III, dojmy z TCL 20 Pro 5G i náramek Fitbit Luxe Diváci se mohou těšit také na soutěž o chytré hodinky Fitbit Sense
「忘れてみたい夜だから」は、心に傷を負ったサラリーマン内海あさが、世界を小さく平和にしていきたい番組です。 【お便り箱】 https://radiotalk.jp/profile/120612/questions/create 【Twitter】 https://twitter.com/asa_utsumi 【スポンサー募集概要】 https://asa-utsumi.com/2021/01/07/sponsor/ 【LINE公式アカウント】 https://lin.ee/yDOHpj3 #忘れてみたい夜だから #ひとり語り #スマートウォッチ #fitbit
Analisis fitbit
Fitness and electronics company Fitbit is replacing a number of its Sense smartwatches for free because of issues with the product's electrocardiogram (ECG) features. Fitbit Sense was first launched in August 2020. It is the first smartwatch with ECG capabilities from the company. ECG tracks the wearer's heartbeat to detect heart problems like an irregular heart rhythm. In addition to this feature, Fitbit Sense can also track stress levels and read the wearer's temperature. News about the smartwatch's ECG issues first surfaced in the company's official forums. Users shared emails from Fitbit saying that it had identified problems in some of its Sense units, which could cause them to work improperly. Some users were apprehensive about the emails and thought they were a scam. However, moderators from the forum clarified that the messages were legitimate. According to Fitbit, the Sense smartwatches' ECG functionality was affected by some hardware issues that might cause its readings to be inconclusive. However, the company did not clarify what exactly caused the ECG features to malfunction. The company said that fewer than 900 units were affected by the problem. As smartwatches and wearable health trackers are becoming more common, more and more people have been relying on them to track their health. However, experts warn that doing so may have possible drawbacks. A recent study found that smartwatches are not very reliable for monitoring health. According to the study, many users who went to the doctor after getting abnormal readings on their smartwatches did not really have health problems. False alarms like these cause patients to go for unnecessary checkups, which take doctors' time away from patients who actually do need care.
As part of the smart watches mini series I talk about the new Fitbit smart watches.
Do you crave the mental focus of a rocket scientist but think it's something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life. Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shifting your mental focus. Catch the whole episode to hear Jay Shetty and Ozan Varol explain how you can think like a rocket scientist.A word from our sponsors:Find better ways to advance your health. Check out the advanced smartwatch, Fitbit Sense, and visit https://www.fitbit.com to get FREE SHIPPING.Let NetSuite show you how they'll benefit your business with a FREE Product Tour at https://www.NetSuite.com/Jay.JUST Egg makes it easy to take the first step toward a healthier lifestyle and plant-based diet, without sacrificing taste. JUST Egg is available nationwide on Amazon Prime Now or Instacart or at Whole Foods, your local grocery store or co-op in the egg aisle or frozen section. Literati is a subscription book club that sends a beautiful book to your door each month, hand-picked by world-renowned authors and leaders. Visit https://www.literati.com/ONPURPOSE to get $50 off your annual membership.
NASA sender ut et fartøy for å titte nærmere på en asteroide full av jern og nikkel til en verdi av 70 000 ganger den totale verdensøkonomien. Gruvedrift på asteroider har lenge vært en potensiell gullgruve og NASA ser ut til å ha funnet en med jern. Ole gir sine førsteinntrykk av Fitbit Sense, som er Fitbits nyeste forsøk på å forene smartklokke og fitness tracker på sømløst vis. Neste generasjons konsoller begynner utrullingen neste uke og det vaker stor forvirring rundt hva det krever av stuen din. Ny tv med 4K og HDR? Høyttalere med Dolby Atmos? Vår innringer stiller alle de riktige spørsmålene. På kinesisk. Vi svarer på norsk.
Blind Bargains Audio: Featuring the BB Qast, Technology news, Interviews, and more
The ninth month on the calendar brings along Pumpkin Spice and another Apple event. Refreshingly the event focused on things that were not the iPhone For a change. Somehow, despite 2020 being well 2020, the event was full of interesting news. Join the BBQ Crew as J.J., Joe and Shelly Brisbin Break down the staggering number of iPads and Apple Watch editions in this mandated by Tech Podcast Law required Apple event wrap up show. Discussion Topic: Apple s Time Flies Event Another wrap up show, another pile of links that inspired the conversation. Everything Apple Announced at Today's iPad and Apple Watch Event in Just Seven Minutes All About Apple's "Time Flies" Event Apple posts ASL interpreted recap video of its September event 5 things you may have missed from Apple's September 15 event Comment: No iPhone 12 keynote this month, and that s a good thing Apple TV+ and gaming made a huge splash last year. We haven't heard much from them since Apple hid an AR Easter egg in its September event announcement All the things Apple got rid of at Apple's September 15 event Comment: Yesterday s Apple event was a solid one Apple will now give customers an entire year to buy extended warranty for products Apple just made AppleCare Plus way better with more coverage and lower replacement fees Apple One Subscription Plans Announced Apple One bundle includes Apple Music, Apple TV+, Apple Arcade and more Introducing Apple One, Apple s subscription bundle answer to Amazon Prime Here's how much money you can save with an Apple One services bundle Is Apple One a bargain? It s complicated Spotify levels antitrust criticism over Apple One subscription bundle, Apple responds Apple says its new Apple One services bundle isn t unfair to Spotify Apple Releases iOS 14 and iPadOS 14 With Home Screen Redesign, App Library, Compact UI, Translate Apple launches iOS 14, iPadOS 14, tvOS 14, and watchOS 7 on just one day s notice 17 Things You Can Do in iOS 14 That You Couldn t Do Before The Accessibility Bugs Introduced and Resolved in iOS 14 and iPadOS 14 for Blind and Low Vision Users What s New in iOS 14 and iPadOS 14 for Blind and Deaf-Blind Users Apple surprised iPhone users with a next-day iOS 14 release. App developers are pissed iOS 14 vs iOS 13 vs iOS 12 vs iOS 11 Speed Test iOS 14 on the iPhone 6S and SE: Performance is fine, other stuff is not iOS 14 default app settings automatically reset to Mail and Safari after reboot A bevy of new features makes iOS 14 the most secure mobile OS ever Quick Tip: A Workaround for the VoiceOver 'Lag' in iOS 14 How to add, remove, and customize widgets How to Use the App Library on iOS How to Send an Audio Message with Siri How to Setup Back Tap on iOS How to Access and Use the New Back Button Menu on iOS 14 9 best new iOS 14 hidden features we found for your iPhone 6 iOS 14 features to try as soon as you install Apple's update on your iPhone New iOS 14 widgets you can try today YouTube s website now blocks iOS 14 s picture-in-picture mode unless you pay for Premium What's new in HomeKit in iOS and iPadOS 14 Apple quietly adds new streaming device categories to HomeKit in iOS 14 iOS 14 MAC randomization privacy feature may cause Cisco enterprise network issues Google tells Chromecast users to grant apps Local Network permission in iOS 14 iPadOS 14 Review: A welcome refinement of the iPad experience Apple has sold a total of 500 million iPads in the last 10 years Apple Introduces Redesigned 10.9-Inch iPad Air With A14 Chip, All-Screen Design, Touch ID in Power Here s all of the essential info on Apple s brand new iPad Air 4 Apple's redesigned iPad Air sports 10.9-inch display, A14 Bionic chip The new iPad Air goes all-screen, adds Magic Keyboard support Apple Unveils New 8th-Gen 10.2-inch iPad With A12 Chip, Apple Pencil and Smart Keyboard Support Apple updates eighth-generation iPad with A12 processor Apple iPad (2020) hands-on: A better kind of basic Apple addition: How a $329 iPad can grow to almost $1K Compared: 2020 iPad Air versus 2019 iPad Air Compared: 2020 iPad versus 2019 iPad and 2018 iPad How to Use VoiceOver Recognition on iOS and iPadOS How to Setup Headphone Accommodations on iOS 14 and iPadOS 14 for Supported AirPods and Beats headphones How to Use Real-time Headphone Audio Level Measurements and Adjustments on iOS and iPadOS How to Set Default Email and Browser Apps on iOS and iPadOS Apple Releases watchOS 7 With New Watch Faces, Family Setup, Sleep Tracking, Handwashing Help and watchOS 7 Review: Not some sleepy software update Apple Releases watchOS 7; Bringing Sleep and Handwashing Tracking, New Faces, Complication Enhancements, and More Checking the Health of Your Apple Watch Battery watchOS 7: How to Use Optimized Battery Charging on Apple Watch Apple Watch Series 6: 7 Things The Keynote Didn t Mention Apple has discontinued the Ceramic Apple Watch again Apple Watch Series 6 reviews: Brighter always-on display stands out, mixed results for blood oxygen Apple Watch Series 6 Reviews Roundup: Brighter and Faster, Blood Oxygen Measuring Requires Precise Apple Watch SE First Impressions: Good Price for Surprising Similarity to High-End Models Apple Watch Series 6 vs. Apple Watch SE: Hands-on first impressions Apple Shipping New Apple Watches Without Power Adapter, but iPad Air Includes 20W USB-C Charger Apple Watch Series 6 is the first to include the U1 chip, here s how it could be used Compared: Apple Watch Series 6 versus Apple Watch SE versus Apple Watch Series 5 What's the difference between Apple Watch Series 5 and Series 6? What's the difference between a cellular and GPS-only Apple Watch? Apple debuts one-piece Solo Loop, Braided Solo Loop along with Apple Watch Series 6 How to measure your wrist for Apple's Solo Loop bands What you need to know about the Apple Watch s new Family Setup feature New Apple Watch Series 6 has blood oxygen sensor & bright new colors Apple Watch Series 6 Blood Oxygen Monitoring Available in Most Countries Worldwide What Is VO2max? Apple announces health studies, partnerships focused on Apple Watch Apple Fitness+ will offer workouts on any screen Best Buy and CVS offering free Fitness+ access to Apple Watch owners, more Peloton CEO says that Fitness+ is a 'legitimization' of fitness content Peloton launches new Bike+ exercise bike featuring Apple Watch GymKit support Comment: Without smart exercise hardware, Apple Fitness+ is no Peloton killer Fitness+ a glimpse into Apple s future How the Fitbit Sense plans to beat the Apple Watch with health data, not features Fitbit has one big advantage that Apple can't match when it comes to sleep tracking Apple mocked for Apple Watch 'Deployment Buckle' gaffe Apple s new Family Setup aims to make Apple Watch a kid tracker Apple Watch SE & Family Setup aims for a slice of the kids GPS tracker market Apple Cash Family will let parents securely send money to their children Apple Releases tvOS 14 Function101 Apple TV remote review: Better design than Apple s, with a few drawbacks How to stop strangers from connecting to your AirPlay on Apple TV Strategy Analytics: Apple TV holds 2% market share in fragmented streaming devices industry Does the Apple TV have a future? Apple TV+ Ranks Last in Interface, Content & Overall Satisfaction in Recent Study See : Apple TV+ s Jason Momoa Drama To Resume Production In Toronto In October SEE: Recruiting and Auditioning Instrumentalists and Vocalists How to sign into CBS apps and CBS com with your Apple TV Channels subscription Apple will roll out 'offer codes' for app subscriptions with iOS 14 Apple Renames Apple Beats 1 Apple Music 1, Not to Be Confused With Apple Music or Apple Music Four wins and three misses for Apple Card in year one One year later, the Apple Card is a huge but controversial success Apple Pay Was Not Disruptive But Apple ID Will Be Apple Releases Safari 14 for Mac Ahead of macOS Big Sur Launch Apple respectfully trashes Chromebooks Apple is making Shazam a bigger part of your iPhone Apple refining Siri to cut down on mistaken activations, and to draw less power Apple wins fresh patent for under-display Touch ID How to set up a second shared Apple ID for the App Store Apple once again loses retail staff bag search case Apple Settles Class Action Lawsuit Over Powerbeats 2, Agrees to Pay $9.75 Million Lawsuit claims Apple Maps infringes on navigation patents Apple let the FBI access iCloud account of protester accused of arson | Business Insider Australia Opens Antitrust Inquiry Into Apple's App Store Apple settles antitrust lawsuit in South Korea with 100 billion won worth measures Developers highlight more anomalies in Apple s 30% cut Major news publishers ask Apple what can get them an App Store deal like Amazon s Italy is investigating Apple, Google and Dropbox cloud storage services Apple's antitrust fight could spell the end of iOS as we know it Apple And The IDFA: Privacy Power Move Or Cash Grab? Apple rejects 3rd-party Tesla app update as it strictly enforces written consent for third-party Ten years ago, Epic helped to legitimize iOS as a gaming platform with a small demo Ridley Scott flattered by Fortnite s 1984 parody, but didn t love the message Today, Apple made changes to its app review process to save face with devs Apple apologizes to WordPress, won t force the free app to add purchases after all Apple issues new rules for App Store that will impact streaming game services from Google and Microsoft Microsoft snubs Apple s olive branch to cloud gaming: a bad experience for customers Google Maps is back on the Apple Watch after abandoning it three years ago What Android gets right that the iPhone gets so wrong 9 things I learned switching from the iPhone SE to the Google Pixel 4a I did the unthinkable: I traded my Mac for a PC Apple Losing Wireless Earbuds Market Share Even as AirPods Sales Grow Russian roulette with Airpod Pro Firmware, thoughts and Woes Mark Zuckerberg on why he doesn t want to put an Apple Watch on your face Is Apple's Smart Ring a future nobody asked for? Amazon, Apple, and Google s open-source smart home standard is on track for a 2021 launch iPhone users: Do this simple thing every week How to Find Your Mac s Screen Resolution Twelve years later, Apple is still trying to erase mac.com email addresses Six years ago Apple and U2 upset people by giving them something for free Apple's New iOS 14 Will Have A Pickup Truck Emoji Designed By Ford But It Has A Big Problem. Truck Where is the iPhone 12? Sadly, we did not cover IFTTT Or HDMI Handshakes In this episode. However, if you want to hear more Shelly And J.J., roll over to The Parallel where they talk Android 11 In episode 35. Also, to bring balance to The Force, we will talk about 11 once Google has their upcoming Chromecast event on September 30th. Followed by yet another Apple event in October. That s right, more wrap up shows are on the way stay tuned?
Está semana en #WikiLinks su podcast de tecnologia de confianza, tenemos de todo un poco, llegamos a la semana de inicio de clases, a distancia y a veces hibrido. Nokia presentó el estudio “El despliegue de 5G en México y su impacto en diversos segmentos de mercado”, de acuerdo con la empresa para se espera que 5G gozará de una rápida adopción en el mercado masivo de banda ancha móvil. De acuerdo al estudio, se estima que el 25% de estas líneas estarán operando en 5G para el 2023.Semana de lanzamientos, empezamos con #Fitbit, que destaca sus #smartwatches enfocados a la salud Versa 3 y el #Fitbit Sense, este es la joya de la corona, primer smartwatch en montar un sensor EDA (sensor de actividad electrodérmica) que se complementa con un sensor de ritmo cardíaco PurePulse 2.0.Por otra parte Oppo presentó varios dispostivos, pero destacamos la llegada del OPPO Find X2 Neo, un celular de gama premium, con 12 GB de RAM, 256 GB de almacenamiento y Android 10 con capa ColorOS 7 y cuatro: 48 megapixeles principal, 8 megapixeles ultra gran angular, 13 megapixeles telefoto y 2 megapixeles para profundidad. Carga rápida, todo por 21 mil pesos.¿Cuáles son los retos que están teniendo los maestros en este nuevo ciclo escolar a distancia? Se cayó Zoom, pero ¿Cómo le hace un maestro común y corriente para dar clases? Sin duda merecen nuestro respeto en esta etapa, papás y maestros en esta ocasión tienen un reto y que deben sacar juntos. Support this show http://supporter.acast.com/wikilinks. See acast.com/privacy for privacy and opt-out information.
Les invito a descubrir mi nuevo libro: A los pies de una Ceiba http://danielatik.com/alospiesdeunaceiba Un programa dirigido, producido, interpretado, subvencionado y caracterizado por Daniel Atik Sitio Web: http://la.azotea.co Síguenos en: https://twitter.com/LaAzoteaCo https://instagram.com/LaAzoteaCo https://facebook.com/LaAzoteaCo
Hoy repasamos los datos actualizados de la pandemia del COVID-19 en España y el resto del mundo. En el apartado de tecnología hoy os hablo del nuevo lanzamiento de Fitbit con sus relojes SENSE y VERSA. Puedes visitar mi blog en: https://elgafaspodcast.blogspot.com/
In today's episode I talk about how hackers are able to learn about your key and create a physical copy of it. All through smart devices! I then talk about three leaked FitBit devices: a FitBit Sense, a FitBit Versa 3 and a FitBit Inspire 2.
We are finally back! This time, we chat about our experience with mental health with colder weather. Also, we focus on FitBit Sense 2 as well as streaming service' Paramount Plus. Let us know your opinion in the section comments on YouTube or Instagram
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