Podcasts about Lehigh Valley

Get More LVWITHLOVE Content at LVwithLOVE.com George Wacker and Jeff Warren are joined by Jill Seitz, Chief Community and Regional Planner at the Lehigh Valley Planning Commission, and Michael Bernadyn, 2025 President of Greater Lehigh Valley REALTORS®, for a deep dive into the region's housing challenges. From outdated zoning laws to increasing demand and shrinking affordability, the Lehigh Valley is at a tipping point. This episode brings together two perspectives—planning and real estate—to talk about how we got here and what needs to happen next. “We have the jobs. We have the economy. What we don't have is enough housing that works for everyone.” — Jill Seitz“If we don't address supply and density issues now, affordability is going to get worse—and fast.” — Michael Bernadyn Watch Episode: https://youtu.be/Smg4Rb1dgFE Thank you to our Partners! L.L. Bean Outdoor Discovery Programs WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Housing Isn't Just a Market Issue. It's a Regional One. Housing is one of the most urgent and complex challenges facing the Lehigh Valley.In this episode of Off the Record, we hear from two people deeply engaged in the work:Jill Seitz, Chief Community and Regional Planner at the Lehigh Valley Planning Commission, andMichael Bernadyn, 2025 President of Greater Lehigh Valley REALTORS®. Listen to the Episodewww.lehighvalleywithlovemedia.com/podcast/housingepisode The numbers speak for themselves. “We're anticipating that we're going to need about 20,000 new units of housing in the Lehigh Valley by 2030. And that's in addition to what we've already got planned and in the works.” — Jill Seitz But this isn't just about building homes—it's about building the right kinds of homes in the right places. “People that live and work in the Lehigh Valley can't always find housing they can afford or housing that suits their needs.” — Jill Seitz “The challenge has always been, and still is, that we have more buyers than we have sellers.” — Michael Bernadyn The Zoning Conversation We Need to Have Much of the region's housing strain comes down to barriers in zoning and local governance. “We have 62 municipalities in the Lehigh Valley. And if you want to build a multifamily development, you've got to go through a very time-consuming process. And there's a lot of resistance.” — Michael Bernadyn “Communities want economic growth… but they don't always want the housing that goes along with that.” — Jill Seitz The solution? A shift in mindset—and a move toward regional thinking. “Housing is not optional. It's not a nice-to-have. It's necessary if we want to keep growing.” — Jill Seitz What's Next? The path forward requires policy alignment, regional cooperation, and a commitment to long-term solutions. “We want to make sure that our municipalities are zoning for all types of housing. And that we're working regionally to make sure there's a place for everyone—whether that's a first-time buyer, someone downsizing, or someone who wants to stay in their neighborhood as they age.” — Jill Seitz “If we don't start having these conversations now, and making changes now, the situation is going to get worse—and fast. But if we do act now, we can start to shift things in a better direction.” — Michael Bernadyn This Episode Matters This conversation isn't just about housing markets. It's about equity, sustainability, and what kind of future the Lehigh Valley wants to build. Learn MoreLehigh Valley Planning Commission → https://www.lvpc.orgGreater Lehigh Valley REALTORS® → https://www.greaterlehighvalleyrealtors.com Listen to the full episodewww.lehighvalleywithlovemedia.com/podcast/housingepisode

Get More LVWITHLOVE Content at LVwithLOVE.com George, Crystal, and Dahlia from Lehigh Valley with Love spent the day at Lake Nockamixon State Park with the team from L.L. Bean Outdoor Discovery Programs to try out just a few of the activities they offer throughout the summer. From archery to kayaking to full moon paddles, these programs are built to help anyone, regardless of experience, get outside and try something new. They spent time with Lindsey Johnson, Program Coordinator and ACA Level 1 Kayak Instructor, who shared how these programs are designed for all ages, skill levels, and abilities. They also met with instructors Ruth, Craig, Dylana, and Sarah, who bring passion, experience, and approachability to everything from kayaking to archery, helping make the outdoors accessible and fun for everyone. L.L. Bean's Outdoor Discovery Programs are based at Lake Nockamixon and the Promenade Shops in Center Valley, offering kayaking, stand-up paddleboarding, archery, fly casting, guided hikes, and more. With options for beginners, group outings, and even night paddles under the full moon, there's something for everyone looking to get outside. Learn more → https://www.llbeanoutdoors.com/quakertown-pennsylvaniaVisit their store → The Promenade Shops, Center Valley, PA: https://www.llbean.com/llb/shop/1000001713?page=store-center-valley Watch Episode: https://youtu.be/ByiRCy4oizo Thank you to our Partners! L.L. Bean Outdoor Discovery Programs WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company A Day Outside with L.L. Bean — And Why More People Need to Do This You don't usually associate archery safety talks with jokes about Sasquatches or see your kid aim an arrow at a tennis ball in the rain and absolutely light up. But that's exactly what happened when we spent a day with the L.L. Bean Outdoor Discovery Programs at Lake Nockamixon. This wasn't just a video shoot or podcast episode. It was the kind of day that sticks with you. Not because it was perfect (it rained), but because it was real. And more people need this kind of real right now. Listen to the Episodewww.lehighvalleywithlovemedia.com/podcast/llbeanoutdoordiscovery Explore the Programshttps://www.llbeanoutdoors.com/quakertown-pennsylvania “We want to give you the best first experience you could have.” That's what Lindsey Johnson, Program Coordinator and ACA Level 1 Kayak Instructor, told us early on. And it's not something you'd expect to take seriously — until you spend time with the instructors she works with. People like Ruth, who's been doing this for 15 years and still lights up when she talks about getting people on the water.Or Craig, who took a kayak class in college and came back to it in retirement, just because it made him feel something.Or Dylana and Sarah, who took our family (and a camera crew) through the archery basics without a hint of condescension, even when we had absolutely no idea what we were doing. This is what makes this program work: not the gear or the branding — but the people. These instructors aren't reciting from a script. They believe in this stuff. And they're patient enough to help you believe in it too. The Outdoors Is Not a Vibe. It's a Reset Button. We talk a lot about “disconnecting” these days. But for most people, that still means standing around staring at your phone with a different background. This wasn't that. Out at Lake Nockamixon, even with raindrops on the camera lens and a soggy hoodie, things felt clearer. Dahlia learned how to shoot a bow. Crystal got advice on safety lines and string tension from someone who could probably teach blindfolded. We paddled. We laughed. We dried off. We reset. You don't have to be “outdoorsy” to do this. That's the point. These programs are built for beginners. You don't need to own anything. You don't need to know what you’re doing. You just need to show up. “Even if you’ve never been to a lake before,” Lindsey told us, “we want you to feel like this is a place for you.” It is. Why This Stuff Matters We asked about accessibility. They talked about the ADA-accessible boat launch and helping kids from the Boys & Girls Club feel safe getting in the water for the first time. We asked about skill levels. They said they welcome people who've never touched a paddle and also offer sea kayaking, rescue courses, and night paddles under the full moon. We asked about groups. They've worked with Girl Scouts, bachelor parties, corporate team-building retreats, and even entire families who want to do something different for their reunion. So yeah, this is recreation. But it's also something bigger. This is how you build confidence in kids. This is how you reconnect with your spouse. This is how you remember what it feels like to be out of your head for a while. And if all you take home is a few mosquito bites and a blurry photo of your first bullseye, honestly? That's still a win. Plan Your Visithttps://www.llbeanoutdoors.com/quakertown-pennsylvania The Promenade Shops at Saucon Valley Listen to the Episode → www.lehighvalleywithlovemedia.com/podcast/llbeanoutdoordiscovery

Francisco Rojas is back with a new episode of Phillies Today! He starts the show by recapping a 9-5 win over the Rockies last night and giving his takeaways from the game. Also, he provides an update on Andrew Painter's latest start for Lehigh Valley. Lastly, Francisco discusses Jean Segura retiring and talks about what he'll remember him for as a Phillie.

My guests this week believe in a holistic approach to success and happiness and they're encouraging other women to consider this approach by strengthening five pillars that help build the foundation for wealth in our lives. Scranton business woman Megan Alpert of Joy World Wealth Partners is hosting Abundance Life, a four-week workshop series featuring fabulous women of NEPA presenting on one of the following pillars: financial wealth, time wealth, social wealth, physical wealth and spiritual wealth. Megan talks with me this week about her intention behind this workshop series and she is joined by Trish Dickert-Nieves, a trauma-informed somatic practitioner and holistic health coach of Embody Holistic Living who will help kick the workshop series off on June 6. The Abundance Series will include the following workshops:  June 6: the series kicks off with the topic of financial wealth as Dickert-Nieves presents “Somatic Money,” providing tools for financial confidence and long-term planning.June 13: time and social wealth will be addressed with Certified Recovery Specialist Rose Nogan, owner of White Tail Sober Coaching, who will provide women with tools to build time wealth by creating boundaries that allow morespace for personal peace, joy and happiness. Jeannine Luby, certified laughter yoga leader, comedian, and owner of Laugh to Live, will offer strategies using playful and empowering humor and laughter yoga for social wealth through meaningful connection and stress-reduction.  June 20: physical wealth will be addressed with a focus on vitality, movement and wellbeing with Rigau offering information on health topics such as improvedsleep, nutrition and stress management. ACE Certified Personal Trainer Pat Barnes will share her expertise of more than 25 years in the fitness industry cateringto women over 50. June 27: the series closes with the topic of spiritual wealth. Alison Skoff, an ontological coach and soul-centric guide, will focus on reclaiming wholeness, cultivating peace, purpose and alignment to support the journey of inner reclamation, soul truth, and life aligned leadership. Space for the workshops is limited. Please email Joanna@planwithjoyworld.com.  Thank you to my podcast sponsors Budget Through Life with Emily Hickox who will be presenting financial literacy workshops for young people this summer, and Reinvented Threads with Gabby Lynn who is out and about in the Lehigh Valley this summer with her amazing sustainable fashion accessories that are also available in her online store. Reach out to me at Jeannine.Luby@gmail.com if you're interested in supporting the content I produce each week. Follow me at Funny Wine Girl Jeannine on Facebook and Instagram and Laugh to Live on Facebook.I appreciate you from the bottom of my heart and the bottom of my wine glass.

Get More LVWITHLOVE Content Guests: Mike Cunningham, voice actor, conference organizer, VP of the SOKOL Club Jen Taphoney, professional voice actor, co-host of VO Booth Besties In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with the organizers of Get Outta Your Booth!, a new kind of voiceover conference happening June 27–29, 2025 at SOKOL Club in Bethlehem, PA. This isn't your average industry meetup — Get Outta Your Booth! is designed around accessibility and community. With just 100 attendees, sessions led by working pros, a six-lane bowling alley, karaoke socials, and zero profit motive, it's built to bring voice actors together without the pressure or price tag of larger events. Why voiceover is about more than “having a good voice” How to go pro from your home studio — no LA or NYC required Building community in a solo-heavy career The scary reality of AI voice theft — yes, it's happening What most beginners get wrong (and how to do it right) Learn more + get tickets → getouttayourbooth.com Listen to the full episode → lehighvalleywithlovemedia.com/podcast/getouttayourbooth Watch Episode https://youtu.be/1_E-uufQJl4———-www.lvwithlove.com Thank you to our Partners! L.L. Bean Outdoor Discovery Programs WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Get Outta Your Booth! — A Voiceover Conference with Community (and Karaoke) at Its Core “It's a crock pot career. It's not a drive-through.” — Jen Taphoney That quote pretty much says it all. In this companion piece to the latest episode of the Lehigh Valley with Love Podcast, we dive into the story behind Get Outta Your Booth!, a voiceover conference built on community, accessibility, and a whole lot of real-world wisdom. Hosted by George Wacker, the episode features co-organizers Mike Cunningham and Jen Taphoney, who share how the idea for the event came to life—and why it's so different from your typical industry gathering. Listen to the Episode https://lehighvalleywithlovemedia.com/podcast/getouttayourbooth Conference Info https://www.getouttayourbooth.com From Pottsville Attic to Microsoft Explainers Jen Taphoney's journey started in a 1928 house in Schuylkill County. After years in radio, she built a studio in her attic and began producing commercials for $100 a pop. “When I left the radio station, I still had clients who wanted me on their commercials,” she says. “So I put a studio in my attic… sound treatment was super awesome. Yeah.” She's since built a thriving VO career with clients like Microsoft. “They do a little explainer thing. I've been working with them for eight years now. They just send me the copy.” Getting In (and Getting Real) Mike Cunningham's path to voiceover started in the military and IT. Then the pandemic hit. “My friend was like, ‘Why don't you do voiceover?' The pandemic is happening. There's nothing else to do,” he recalls. He joined a program, trained, and stuck with it—turning his home setup into a launchpad for commercial work, video games, and narration. “It kind of grew into an obsession out of spite… I'm going to do it. I'm going to make it work. And I don't care what it's going to take.” Why Beginners Struggle “A lot of people come in and say, ‘My friend told me I have a good voice,'” Jen says. “That's not enough.” “There's a certain amount of instinct involved,” Mike adds, “but it takes training. And you have to be prepared to not hear back at all.” “You don't often get, ‘Sorry, we went with somebody else,'” Jen explains. “You just have to keep going. Audition after audition, day after day, year after year.” Mike sums it up: “Most people start out trying too hard. Just be you.” AI, Stolen Voices, and the Future of the Industry Both guests have strong words about AI's impact on the industry. “It undermines our entire industry,” Jen says. “Whether it's music production or art or writing or voiceover… it's not human.” Mike's voice was actually cloned by a foreign studio and used in a live service video game—without his consent. “I heard it. I'm like, ‘I didn't say that,'” he says. “The falsification of humanity is not something I'm a fan of.” So What Is Get Outta Your Booth? The conference is designed to be small (100 people max), affordable, and stress-free—held at SOKOL Club in Bethlehem, a venue with a bar, shuffleboard, and a bowling alley. “There's no pressure,” Mike says. “If you want to bowl all day, go bowl all day. If you want to sit and drink, do that. If you want to watch sessions and learn something, do that too.” The sessions cover: VO genres and niches Branding your VO business in Canva Making vocal efforts How to construct your own sound panel “We're not trying to make money,” Mike adds. “Everything we get goes right back into the event—for food, prizes, drinks. That's the point.” Why It Matters This episode isn't just about voiceover—it's about building something that helps people connect. “We're all stuck in little booths,” Mike says. “It's a lonely kind of existence.” Jen adds, “Having that community to connect with and ask questions instead of trying to figure it out on your own… it makes such a big difference.” George wraps it up: “It's really cool that you're doing this. If somebody had just given me this piece of advice a couple years ago, it would've saved me months.” Mike replies, “Or thousands of dollars.”

A new era begins for the Philadelphia Flyers as they have now hired their new head coach smack dab in the middle of the rebuild. General Manager Danny Briere now has put into place the first major piece of this offseason as this team apparently moves into a “win now mode.” We dove into it this week along with the upcoming NHL Draft and its implications for this Flyers organization. Kelly Hinkle from BroadStreetHockey.com joined us for some fantastic analysis and a discussion about where this offseason is heading for the men in orange and black.But first, the guys dove into some Sixers talk as they now have the No. 3 overall pick in the NBA Draft. Who will they like take? (Approx. 4:40)From there, the guys got into a discussion about how Pete Rose and other dead former MLB players have now been reinstated by MLB's front office and are now eligible for the Baseball Hall of Fame. (Approx. 11:50)Then the guys discussed whether or not Brandon Marsh can keep up his offensive productivity as he recently came back from a rehab assignment in Lehigh Valley. (Approx. 16:55)The guys then discussed how the Union are No. 3 in the Eastern Conference and are having a nice season thus far. (Approx. 25:55)From there, they gave their thoughts on the hiring of Rick Tocchet as the Flyers new head coach. (Approx. 30:55)What they threw down on the Table this week was a fantastic and in-depth discussion with Kelly Hinkle from Broad Street Hockey about how this Flyers offseason has been progressing. Kelly gave her thoughts on Tocchet as the new head coach. What does the offer sheet threshold mean as a storyline this offseason? How should we be looking at the upcoming Flyers Draft? All of this and much more this week on the Table! (Approx. 42:15)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittTheShow: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

Get More LVWITHLOVE Content Guests: Mary Wright – Education Director & Ensemble Member, Touchstone Theatre Krista Metter – Local Actor, Teaching Artist, and Touchstone Collaborator In this episode of the Lehigh Valley with Love Podcast, host George Wacker talks with Mary Wright and Krista Metter from Touchstone Theatre about the 20th Annual Young Playwrights' Festival, taking place Sunday, May 18 at 3 PM at Northeast Middle School in Bethlehem. This unique festival brings to life a selection of original one-act plays written by local elementary and middle school students—performed onstage by professional actors and community volunteers. The Young Playwrights' Lab began more than 20 years ago as an after-school program designed to foster literacy, confidence, and creative expression. Today, it's impacted over 2,000 students and remains one of the most joyful, collaborative, and heartfelt nights of theater in the region. Learn more + get tickets: https://touchstone.org/events/young-playwrights-festival/ Support the program through the Right to Future campaign at touchstone.org Watch Episode Watch On Youtube———-www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Celebrating 20 Years of Young Playwrights at Touchstone TheatreWhat happens when you hand the script over to kids? You get mad scientists, Greek gods, talking sharks—and themes that hit surprisingly deep. Mary Wright, who helped launch the program more than two decades ago, describes the festival as “a window into what kids care about right now.” With themes ranging from friendship and family to bullying and climate action, the work is wildly imaginative and undeniably heartfelt. Touchstone's Young Playwrights' Lab uses improv games, writing exercises, and group collaboration to help students develop their own one-act plays. Each year, a handful of these are selected and professionally staged as part of the festival. Krista Metter, who made her debut in last year's production as a scene-stealing octopus, shares how being part of the cast made her feel “like a kid again”—and how the program builds deep community ties by giving young voices a real spotlight. “It's not just a performance,” says Mary. “It's a celebration. A party. And the kids are at the center of it all.” With over 100 plays written this year alone and countless community members stepping in to help with directing, costumes, and production—this event has become one of the Lehigh Valley's most treasured arts traditions. Learn more: https://touchstone.org/events/young-playwrights-festival/ Listen to the episode: https://lehighvalleywithlovemedia.com/podcast/youngplaywrights20 Follow: @lvwithlove | @TouchstoneTheatre

Phillies DH Kyle Schwarber blasts two home runs as the Phillies win another series, this time against the Guardians in Cleveland. Pair Schwarbombs wtih a gem of a Zach Wheeler performance and the Phillies seems to be firing on all cylinders. Kyle Schwarber is now tied with Aaron Judge for the MLB lead with 14 HRs. Time to extend Kyle Schwarber. Join hosts Jamie Lynch & Rich Hoffman & guest Bob Cooney as they talk about Andrew Painter's debut in Lehigh Valley last week, the Phillies week ahead & of course, resigning Kyle Schwarber long term.

The 94 WIP Crew, Joe DeCamara, Jon Ritchie, Joe Giglio, Hugh Douglas, Ike Reese, Spike Eskin, and Jack Fritz react to the surge from the Phillies this week as they take care of business in Tampa Bay. Plus, all the latest reports from Lehigh Valley on Andrew Painter, will he be in the majors sooner rather than later? Don't miss out on the best moments of the week!

The 94 WIP Crew, Joe DeCamara, Jon Ritchie, Joe Giglio, Hugh Douglas, Ike Reese, Spike Eskin, and Jack Fritz react to the surge from the Phillies this week as they take care of business in Tampa Bay. Plus, all the latest reports from Lehigh Valley on Andrew Painter, will he be in the majors sooner rather than later? Don't miss out on the best moments of the week!

The 94 WIP Crew, Joe DeCamara, Jon Ritchie, Joe Giglio, Hugh Douglas, Ike Reese, Spike Eskin, and Jack Fritz react to the surge from the Phillies this week as they take care of business in Tampa Bay. Plus, all the latest reports from Lehigh Valley on Andrew Painter, will he be in the majors sooner rather than later? Don't miss out on the best moments of the week!

Andrew Painter made his AAA debut last night with the LV Iron Pigs and had a great game: 3 innings, 1 hit, no earned runs and 5 strike outs. The kid looks good on his journey to the majors!

Jack shares his High Hopes Jackie Baseball Report which discusses the red hot Phils and Andrew Painter making his AAA debut for Lehigh Valley tonight.

Get More LVWITHLOVE Content Guests: David Robertson – Founder & Executive Director, JOSHWAY Glenn Breslauer – JOSHWAY Board Member In this episode of the Lehigh Valley with Love: Off the Record podcast, hosts George Wacker and Jeff Warren sit down with David Robertson and Glenn Breslauer of JOSHWAY, a new nonprofit based in Easton, Pennsylvania that's using technology, collaboration, and lived experience to connect with and uplift the youth of Northampton County and beyond. Learn more about JOSHWAY at: https://joshway.org Watch Episode https://www.youtube.com/watch?v=YC2J-Fca-wc www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap JOSHWAY: Building a Future Where Vision Meets Action JOSHWAY began as a personal mission after founder David Robertson lost his brother Joshua to “modern day challenges.” What started as a response to grief has become a movement grounded in digital literacy, financial education, public speaking, and youth mentorship. “Joshua was the response to a loss,” David says, “but what was lost became something beautiful.” Tech-Driven, Vision-Focused JOSHWAY's programming is uniquely collaborative—partnering with nonprofits and schools to bring modern tools and leadership development to young people. From Toastmasters-style public speaking to Apple-powered media literacy, JOSHWAY isn't just meeting kids where they are—it's helping them lead. They're not reinventing the wheel—they're upgrading it. “We're not just starting new programs,” says Glenn. “We're transforming existing ones for the 21st century.” Digital Skills Meet Real-World Impact Through partnerships with Apple and others, students are learning how to use Keynote to build presentations, GarageBand to create podcasts, and financial literacy tools to better understand money. And the team's entrepreneurial spirit shines: “We're scrappy. We're flexible. We move fast,” David adds. Community First, Always JOSHWAY's new headquarters on Northampton Street is just the beginning. The team is now running inbound and outbound workshops and collaborating with organizations like El Sistema and Century Promise to scale impact. They're calling for others—especially those aged 35 to 45—to join the movement. “If you're not ready to start your own thing,” David says, “take a board seat. Get involved.” What's Next? JOSHWAY is working on expanding into school curricula, launching youth Toastmasters programs, and publishing Joshua and the Power of Resilience, a forthcoming book co-authored by Glenn. The message is clear: This is just the beginning. And they're building a blueprint for a new kind of youth empowerment—visionary, modern, and deeply rooted in community. Learn more, collaborate, or donate: https://joshway.org

Workers at a Mack truck plant in Pennsylvania hoped tariffs would help protect their jobs. Now they are facing layoffs — and corporate is citing tariffs as the reason. This episode was produced by Miles Bryan, edited by Jolie Myers, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Patrick Boyd, and hosted by Noel King. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. Transcript at vox.com/today-explained-podcast. Dan Hand has worked at Mack Truck's Lehigh Valley plant for nearly three decades. Photo by Miles Bryan for Vox. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get More LVWITHLOVE Content Guests: Brannagh Breslin & Diya Sharma – Hosts of YANA LV on WDIY 88.1 FM In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Moravian Academy seniors Brannagh Breslin and Diya Sharma, co-hosts of YANA LV, a youth-led mental health radio show airing monthly on WDIY 88.1 FM: https://www.wdiy.org/show/yana-lv Brannagh and Diya explain how they started YANA LV with little more than an idea, a few iPhone recordings, and a shared belief that their generation needed a safe space to talk about mental health. The podcast, now supported by the United Way of the Greater Lehigh Valley, features candid conversations with students, educators, and community leaders—tackling mental health from every angle. Watch Episode www.youtube.com/watch?v=8_jnDkzH1Yw www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Teen Voices, Real Conversations: Inside YANA LV on WDIY “You are not alone.” It's more than a title—it's the foundation of YANA LV, the student-led mental health show created by Moravian Academy seniors Brannagh Breslin and Diya Sharma. Their journey began in the summer before junior year with a few iPhone recordings and an idea. “We decided to start this podcast because we both had interest in mental health,” Diya says. “Our stories individually were so different, but they overlapped with the idea of mental health and giving it to a bigger audience.” Mental Health Is Personal The show is rooted in lived experience. “For example, if a girl is smiling to the world, happy, seems like the most bubbly person in the world—it's not true,” Diya says. “She might be dealing with the most deepest things herself, and she's afraid to tell other people.” “And that's another reason we started this podcast,” she adds. “Because the idea of You Are Not Alone means that we're a community, and we're going to support one another.” From Voice Memos to Broadcast Airwaves At first, the show was as DIY as it gets. “We would just record on our phones,” Diya recalls. “Obviously it’s not as great editing as we have here at the studio, but it was a start.” They cold-emailed professors and local figures to ask about everything from ADHD to the psychological impact of injury and trauma. “Sometimes we would have to send five emails to five different people just to get one episode,” Brannagh says. Eventually, with encouragement from a teacher and a few inspiring guests, they were connected with WDIY's Youth Media Program. “I brought my dad into the studio,” Brannagh says. “I was so excited about it. It feels so professional.” Standout Guests, Lasting Impact Two moments stood out from their time on the show. “David Robertson… he came on to talk about Joshua Tree,” Brannagh says. “It's for his little brother, who unfortunately passed away due to addiction… and he turned it into such a positive thing.” Their very first WDIY episode also left a mark. “His name is Herman,” Diya says. “He's an anesthesiologist and he has a prosthetic leg. The way he spoke and the things that he said were very inspirational.” What They've Learned “Even though situations aren't exactly the same,” Brannagh says, “we're still bringing attention to talking about the things that we go through.” Diya adds: “Everyone has physical health—and I think everyone has mental health, whether they recognize it or not. I think just normalizing that and talking about it is the first big step.” What's Next? Brannagh is heading to NYU to study liberal studies and political science or psychology before law school. Diya will attend UVA to study biology and pursue a career in medicine. But they're not finished with YANA LV. “Obviously, we can't come here and record at the studio,” Brannagh says, “but we'll keep YANA alive.” Follow LVwithLOVE on Substack

Welcome to an encore presentation of our original review of Hustle & Flow, starring Terrence Howard, Ludacris, and Taraji P. Henson. If you're in the Lehigh Valley, come to our 4K screening of this cult classic at SteelStacks in Bethlehem on April 24th. Tickets at steelstacks.org or get 'em at the door. Special throwback set by DJ Mike Nyce! See you there. CreditsHip Hop Movie Club is produced by your HHMCs JB, BooGie, and DynoWright. Theme music by BooGie. Check us out:Our live event schedule and more at our Linktree.Hip Hop Movie Club on:FacebookInstagram ThreadsBlueskySubstack (newsletter)Website

Riley Cote and Derek Settlemyre took a trip to Lehigh Valley to interview Philadelphia Flyers 2024 1st round pick Jett Luchanko, Phantoms enforcer Sawyer Boulton, and former Flyer and current head coach of the Lehigh Valley Phantoms Ian Laperriere! Nasty Knuckles is an original show created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show will feature a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys will bring in some of the biggest names in the hockey world all for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!~Follow the show on Twitter: https://twitter.com/NastyKnuckles Hosted on Acast. See acast.com/privacy for more information.

Opening Bible Verse: 1 Corinthians 12:1-11 A charism is a gift from the Holy Spirit given for the common good or for the service of others.  3 Signs of your Charism: 1. An unmistakable inner peace, energy and joy when using the gifts. 2. Unusually effective and successful results in what you're trying to accomplish. 3. Other people's direct or indirect recognition of the gift's presence. This is the self-directed course I plan to take to learn more about my own charism: Catherine of Siena Institute If you live in the Lehigh Valley of Pennsylvania and would like help decluttering your home, I offer in-person decluttering. This is a 5 hour appointment and I donate all items to local thrift stores. Cost $300. Please email me at: tightshipmama@gmail.com   For hourly coaching via Zoom (decluttering, budgeting, meal planning), you can see my calendar and book a session here: Virtual Coaching Schedule   Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Weekly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

Hour 1 of the Morning Show from April 14th, 2025. It includes discussion about Brandon Marsh potentially being sent down to the Minor Leagues, the introduction of today's side topic, and more.

In this episode, Jeff Glover interviews Kelly Houston, a top-producing agent from Lehigh Valley, PA, who closed 58 units in 2024 and led her team to 190 sales. Now aiming for 75 personal and 335 team units in 2025, Kelly shares her exact business plan, how she works her database, builds social media, and focuses on ROT (Return on Time). You'll learn:

Get More LVWITHLOVE Content Guests: Ian Mondrick – Comic Book Author, Co-Creator of STASH BOX www.stashboxcomic.com In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with comedian, writer, and performer Kathleen Aldrich, whose brand-new one-woman show Tumor Baby premieres April 12 at SteelStacks in Bethlehem. We talk about how Kathleen got her start in the Lehigh Valley comedy scene over a decade ago, what it was like turning a real-life medical emergency into a heartfelt (and hilarious) show, and how Tumor Baby blends storytelling, vulnerability, and humor into something totally unique. From sketch comedy with Pigeon City to personal pieces in Dear Diary, Kathleen's journey is as inspiring as it is funny. You'll also get a behind-the-scenes look at how the show came together—from handwritten journal entries to Google Docs and years of performance experience—and why this isn't stand-up, but something more intimate and impactful. Catch Tumor Baby on Saturday, April 12 at 7:30 PM at SteelStacks Tickets & info: www.steelstacks.org/event/16872/tumor-baby Watch Episode https://youtube.com/live/fX8dV3Tt3DI www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Kathleen Aldrich and the Comedy of Crisis in TUMOR BABY “I've been talking about doing a one-woman show since 2014.” For comedian and writer Kathleen Aldrich, Tumor Baby isn't just a show—it's a culmination of more than a decade of finding her voice in the Lehigh Valley comedy scene. What started as strange abdominal pressure and a reluctant trip to the ER turned into a 10-pound tumor and, eventually, the foundation for a deeply personal, unexpectedly hilarious one-woman show. From Improvised Bits to Intimate Storytelling Kathleen's journey began in 2012 with improv classes at ArtsQuest, where she found her creative tribe and a passion for performance. Over the years, she honed her craft with local favorites like Dear Diary, Pigeon City Sketch, and Improvised Stand Up. Her work is rooted in real life—often uncomfortable, always honest—and Tumor Baby is no exception. “It's not stand-up,” she explains. “I'm a storyteller.” Kathleen weaves her cancer diagnosis into a broader narrative—childhood memories, messy relationships, weird blog awards, and moments that are just too good not to share. It's comedy that doesn't flinch. And it's all been years in the making. The Writing Process (and a Lot of Google Docs) So how do you write something like Tumor Baby? According to Kathleen, it all starts with pen and paper. She breaks down memories into moments, finds the funny in the pain, and then builds the show line by line. “I write down the significant moment first,” she says. “Then I ask—how do I make this funny?” With guidance and mentorship from fellow comic Alia Brown, Kathleen transformed those raw stories into a full-length show. It's not just about a tumor—it's about life, survival, and making people laugh in the face of the absurd. A Decade of Comedy and One Big Stage One of Kathleen's proudest moments? A sketch she wrote for Pigeon City called Sex in Senior Living—a drag parody imagining the Sex and the City crew as Golden Girls. “The crowd just loved it,” she says. “That moment… it was electric.” Now, with Tumor Baby, Kathleen steps into the spotlight solo. It's vulnerable, funny, and full of heart—and it all happens live this weekend. Don't Miss ItCatch Tumor Baby on Saturday, April 12 at 7:30 PM Bethlehem Visitor Center at SteelStacks Tickets & info: steelstacks.org

Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

Get More LVWITHLOVE Content Guests: Ian Mondrick – Comic Book Author, Co-Creator of STASH BOX www.stashboxcomic.com In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Ian Mondrick, a comic author and Lehigh Valley native whose latest project, STASH BOX, is currently live on Kickstarter. We talk about how Ian got started in comics, what goes into writing a horror book that's equal parts terrifying and thoughtful, and how STASH BOX draws from both retro horror aesthetics and modern anxieties. Set in a quiet suburban home and spiraling into surreal terror, the book explores themes of identity, love, and transformation—wrapped in the gory fun of classic horror. You'll also hear about the behind-the-scenes process of comic creation, what makes Kickstarter such a powerful platform for indie creators, and why supporting projects like this matters. To learn more or support the campaign, visit: www.StashBoxComic.com Watch Episode https://youtu.be/lAQ-7BO0YcI www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Comic Author Ian Mondrick and the Dark Side of Suburbia in STASH BOX “This book is for horror fans first and foremost.” Ian Mondrick opens the conversation with a clear warning—STASH BOX is not for the faint of heart. It’s violent, strange, and deeply unsettling. But beneath all the gore is a surprisingly thoughtful exploration of young love, change, and the anxiety of growing up in a world that feels like it's shifting under your feet. That layered tension—between blood and meaning—is exactly what STASH BOX was built on. From Script to Scare: Writing Comics from the Lehigh Valley Ian shares how his journey into comics began in the Lehigh Valley and evolved into scripting indie horror books like Tomb of the Black Horse and now STASH BOX. He breaks down the mechanics of writing a comic—what goes into a script, how he collaborates with artists like Frederik Hornung, and why writing for comics is not like writing a novel. “There's a language to comics that you have to learn,” Ian says. “It's not just writing dialogue—it's pacing, paneling, page turns. You're writing something someone else is going to draw, and you have to trust that relationship.” The Horror of Transformation At the center of STASH BOX are two characters—Harrison and Lou—caught in the kind of one-night suburban misadventure that goes from strange to full-on horrifying. Ian explains how the comic plays with body horror and psychedelic imagery to reflect the fear of growing up, losing control, and becoming something… else. “It's about transformation—physical and emotional,” he says. “And it's not always pretty.” The comic's tone is inspired by classic EC Comics, Creepshow, and films like Videodrome and The Thing. But don't expect a nostalgia piece—STASH BOX is modern in its themes, experimental in its presentation, and printed on retro newsprint to give it a haunting, vintage feel. Kickstarter and the Power of Direct Support Ian talks about why launching STASH BOX on Kickstarter was the right move—not just for funding, but for community. “When someone backs a Kickstarter, they're saying, ‘I believe in this idea,'” he says. “And for indie comics, that kind of support is everything.” The campaign offers a variety of rewards: alternate covers, original art, mystery sketches, and even a chance to have your own comic cover drawn by artist Frederik Hornung. It's not just a comic—it's a piece of horror ephemera for collectors and fans. Backing Creators, Supporting Local Voices Though STASH BOX is set in a fictional suburban street, Ian admits that its quiet unease and layout were very much inspired by his own upbringing in the Lehigh Valley. That connection to place shows in the comic's atmosphere—a mix of the familiar and the uncanny. When asked why people should support this project, Ian puts it simply: “Because you're helping stories like this exist.” Final Takeaway This episode isn't just about a horror comic—it's about storytelling, risk-taking, and the power of direct creative connection. With STASH BOX, Ian Mondrick is building something weird, thoughtful, and terrifying—and he's doing it from the Lehigh Valley. If you love horror, independent art, or just want to see something new, this is the kind of project worth backing. Back the comic or learn more at: www.StashBoxComic.com

Opening Bible verse: Mark 16:19-20 How many of Jesus' closest friends didn't believe that He had risen from the dead? Thomas even had to place his fingers in the wounds of Jesus to finally believe!  How many times have you watched a decluttering video or listened to a decluttering podcast but you still don't believe it's for you? You still don't believe it will make that big of a difference? In today's podcast episode I give you 3 easy guidelines to get you started on your decluttering journey so you'll see some quick results you can actually believe! If you would like to work with me 1:1 via Zoom to begin your decluttering journey, please see my April calendar here: April 1:1 coaching calendar If you are local to me in the Lehigh Valley of Pennsylvania, you can book your in-person 5 hour declutter session via email here: tightshipmama@gmail.com If you would like to be part of the private Facebook group, you can join that here: Pruning To Prosper Facebook Group If you're not into social media, you can join my weekly newsletter mailing and never miss a monthly freebie like a live declutter session, budget Q&A or group rosary. You can sign up here: Weekly Newsletter Sign-Up    

Get More LVWITHLOVE Content Guests: Kostas Hatalis Ph.D – Co-Founder, Alexander Labs; Developer of GoCharlie Paul Gosselin – Co-Founder, Alexander Labs In this episode of the Lehigh Valley with Love Podcast, host George Wacker sits down with Paul Gosselin and Kostas Hatalis of Alexander Labs, an AI incubator based in Allentown, Pennsylvania, that's putting the Lehigh Valley back on the innovation map. You'll hear how this growing team is not only building on-premise AI systems and custom large language models, but doing it all from the region that produced the world's first commercial transistors — long before the rise of Silicon Valley. From community collaboration and tech talent to data privacy and enterprise-level solutions, Alexander Labs is working to make AI accessible, secure, and proudly local. To learn more or get in touch, visit: https://alexanderlabs.ai Watch Episode https://youtu.be/onsjG6-KPBQ www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Alexander Labs and the Future of AI in the Lehigh Valley “We built the first transistor here.” Kostas Hatalis opens with a bold statement: the Lehigh Valley isn't just a place with warehouses — it was the original Silicon Valley. The region manufactured the world's first commercial transistors in the 1940s, and yet few in tech today give it credit. That legacy is exactly what inspired Alexander Labs, an AI incubator based in Allentown that's trying to bring innovation back home. From Empty Space to AI Lab Paul Gosselin, co-founder of Alexander Labs, walks us through how the project started — with an empty room, a few whiteboards, and a wild idea. Paul had been running software companies when he met Kostas, a Lehigh Ph.D. who had already built his own large language model. They talked, they brainstormed, and soon they realized: “We need to create a lab. One that brings the community in and builds something real.” That idea became Alexander Labs — an incubator not just for AI startups, but for a smarter, more connected Lehigh Valley tech ecosystem. Meet GoCharlie: AI Built in Allentown One of Alexander Labs’ most exciting projects is GoCharlie, a next-generation AI assistant that can write, analyze, and support business operations. But what makes it special isn't just what it does — it's where and how it was built. GoCharlie's models are developed right in Allentown using an approach Kostas calls “small language models.” Instead of billion-dollar infrastructure, these models run on a single GPU or CPU, making them affordable, fast, and customizable for real businesses. In a world where companies send sensitive data into massive black-box systems like ChatGPT, GoCharlie offers something better: AI you can understand, control, and host locally. On-Prem AI and the Power of Local Alexander Labs is also building its own on-prem data center — allowing businesses to plug in directly and run GoCharlie inside their own walls. Paul calls it GoPrem — and it's already helping companies avoid relying on Silicon Valley giants for AI tools. “We're really focused on enterprise,” he says, “but it's more than that — we're helping companies get their data in order, whether structured or unstructured, so they can actually use AI meaningfully.” Cost, Control, and Trust Throughout the conversation, privacy and autonomy come up again and again. Alexander Labs isn't just building AI — they're building trust. Kostas explains how big tech companies are scraping public data to train their models, while businesses are becoming increasingly wary of handing over proprietary information. That's why localized, on-premise AI is such a key differentiator. “You can't just trust Microsoft or Google with everything,” Paul says. “We can offer the same kind of power — but right here in the Valley, with local partnerships and control.” Making the Lehigh Valley a New Kind of Tech Hub Despite the region's rich tech history, the Lehigh Valley hasn't been part of the AI conversation — until now. Alexander Labs is trying to change that. With support from Ben Franklin Technology Partners and other local initiatives, they're helping seed the next wave of innovation. “We're trying to build culture here,” Paul says. “It's not easy. But if we can keep talented students and young founders in the Valley, we can build something real.” What's Next? Looking ahead, the conversation shifts to the future of AI. Kostas explains that the next wave isn't just smarter chatbots — it's AI agents: autonomous systems that can do real work across tools like Slack, Zoom, and WordPress. “If it's a task that can be done remotely, AI is coming for it,” he says. But for Alexander Labs, the goal isn't replacing people — it's empowering them. By creating scalable, local-first AI, they're making sure small businesses can keep up — and even outpace the giants. Final Takeaway This episode isn't just about AI — it's about ownership. It's about building technology that serves local communities, respects data privacy, and creates opportunity where it's needed most. Alexander Labs is betting that the next big thing in tech doesn't have to come from California — it can start in Allentown. And if they're right, the Lehigh Valley may just become the first Silicon Valley all over again.

This week on TABLE TALK, Jeff sat down with the President and General Manager of the Lehigh Valley IronPigs MiLB team, the AAA affiliate of the Philadelphia Phillies. The start of the ‘Pigs' season has begun! What can families and fans expect to see and experience at Coca-Cola Park in the Lehigh Valley this year? Topics that Kurt and Jeff dove intoThe overall impact of the IronPigs in the Lehigh Valley region of Pennsylvania.How the organization provides quality entertainment for families throughout the year.The importance of keeping the Coca-Cola Park field maintained well year ‘round.A discussion about some of the awesome foods you can eat as part of the fan experience at an IronPigs game.All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.com.Follow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow the show on Instagram: instagram.com/philadelphiasportstable.

163 - Craig Thatcher (Martin Guitars) In episode 163 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist, band leader and Martin Demo Artist Craig Thatcher. In their conversation Craig gives us a quick history lesson on the Lehigh Valley where he's from and where Martin is, Nazareth Pennsylvania. Craig tells us about his band, the Craig Thatcher band and how he juggles the band vs his work traveling the world with Martin. Craig tells us about his music schooling studying with Juilliard professors at the local community college. Craig describes in detail his guitar a throughout the years, his current collection and the guitars that got away… as well as his collection of amps. Craig talks about his early musical experiences seeing Chicago and the Allman brothers while he was a young teenager and his first gig and his first experience in the studio. Craig talks about being a bandleader and the venues and type of gigs they're playing. Craig tells us about his first NAMM experiences pre Martin and post Martin and have the opportunity to play with his heroes as well as some of the biggest stars of the guitar world and he tells us about his tv show on public television “Behind the Guitar”. Craig describes his travels with Martin all over the world and how the Martin guitars he plays are chosen and how they're set up. Craig tells us about his model Martin guitar (which has sold out). https://youtu.be/PMzbEZtdILI?si=-oeEZB9lkSrNdNeQ the 000-11E Craig Thatcher. Finally Craig tells us about his passion for British sports cars. To find out more about Craig you can go to his website: CraigThatcher.com or he's active on Facebook. Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #CraigThatcher #CraigThatcherBand #MartinGuitar #MartinGuitars #BehindtheGuitar #Martin000-11E #theDeadlies #haveguitarwilltravelpodcast #HGWT . . . Please like, comment, and share this podcast! Download Link

Amy Brooks was invited to pray the rosary with a friend and friend's mom. That one invitation led to a small group of friends who watched "FRIENDS", drank wine, ate chocolate and prayed the rosary together. Decades later that group has grown into a Prayer, Wine, Chocolate Business!  On today's podcast episode, Amy Brooks joins me to talk all about how easy it is to use her guide and host your own Prayer, Wine, Chocolate Retreat. You can purchase your digital guide here: Prayer, Wine, Chocolate Retreat Guide If you are craving authentic Catholic friendship, you are not alone. Give her retreats a try and watch the Holy Spirit start answering your prayers and the prayers of your friend circle. If you would like to be added to my weekly newsletter and never miss a monthly live and free zoom with me, subscribe here: Weekly newsletter If you would like to be part of the private Facebook group, join here: Pruning To Prosper Facebook Group If you would like to schedule a 1:1 coaching call with me: Book Your Coaching Call Today If you live in the Lehigh Valley of Pennsylvania and would like in-home decluttering, please email me at: tightshipmama@gmail.com    

Get More LVWITHLOVE Content Guests: Jackie Bzura – Bicycle Motor Works Megan Lysowski – FEAT (Fostering Equitable Access to Transportation) In this episode of the Lehigh Valley with Love Podcast, host George Wacker talks with Jackie Bzura of Bicycle Motor Works and Megan Lysowski of FEAT—Fostering Equitable Access to Transportation. They discuss how a grassroots effort to provide e-bikes to those in need grew into a nonprofit with community partnerships, real impact, and a 90s-themed fundraiser to help fund their next set of bikes. FEAT is a Bethlehem-based nonprofit providing electric bikes, safety training, and gear to people in the Lehigh Valley who need reliable, affordable transportation. The idea came together through Bicycle Motor Works and expanded with the support of Chris Briggs of Bethlehem eBike, who played a key role in bringing the initial team together and helping shape the program from the ground up. With leadership from community advocate Megan Lysowski, FEAT has grown into a fully active nonprofit. EVENT PAGE: www.bicyclemotorworks.com/event-list FEAT page: www.featpa.com/ Watch Episode https://youtu.be/CpIFveEnMTY www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Pedaling for Change: How a Grassroots Effort Became a Community-Driven E-Bike Movement Partnering with organizations like Café the Lodge and the Family Self-Sufficiency Program, FEAT identifies individuals who would benefit most from access to an e-bike. Using a one-to-one model—one person, one bike—they equip recipients with more than just wheels. Each person receives the tools and training they need to ride safely and confidently, including gear like locks, air pumps, and backpacks. The organization officially became a nonprofit under the fiscal sponsorship of Humanitarian Social Innovations in early 2024. That milestone has allowed FEAT to grow its fundraising efforts and expand community outreach. One of their first major fundraisers is happening on April 5: Rave Revival – Pedaling for Change, a 90s-themed dance party at Sokols in South Bethlehem. The event features DJ Brad Scott, glowsticks at the door, and plenty of nostalgia-fueled energy. Tickets are $15 at the door or online at bicyclemotorworks.com under the Events tab. All proceeds will go directly toward placing another e-bike with someone in need, as identified by FEAT's outreach partners. With the rising cost of transportation and growing demand for affordable, eco-friendly alternatives, FEAT is helping to bridge the gap—one bike at a time. To learn more about FEAT or get involved, visit featpa.com.

Today, the Safari heads back to the Lehigh Valley Zoo to talk to Dani DiMarco about all the things. We catch up on what's new since our last interview, we go wander the zoo together and talk about some new and cool animals, and so much more. This is just one of those conversations where two friends just chat animals and zoos and have the best time! EPISODE LINKS: @lvzoo on socials lvzoo.org ROSSIFARI LINKS: @rossifari on socials @rossifaripod on TikTok Rossifari.com patreon.com/rossifari for stickers

Get More LVWITHLOVE Content Guests: Becky Bradley – Executive Director, Lehigh Valley Planning Commission Susan Lawless – Supervisor, Hanover Township (Northampton County) In this episode of Off the Record with Lehigh Valley With Love, hosts George Wacker and Northampton County Commissioner Jeff Warren dive into one of the most talked-about topics in the region: the Lehigh Valley warehouse boom. They're joined by Becky Bradley, Executive Director of the Lehigh Valley Planning Commission, and Susan Lawless, a Supervisor in Hanover Township, Northampton County, to explore how warehouses became such a dominant force in our local economy, what the future holds, and how local governments can navigate the challenges that come with rapid industrial growth. If you want to stay informed and have a say in the future of development in the Lehigh Valley, there are ways to get involved: Attend Township and City Meetings – Local government meetings are where zoning and development decisions are made. Join a Planning Commission or Zoning Board – Many townships seek community members to help guide policy. Take a Planning Course – The Lehigh Valley Planning Commission offers courses through the Lehigh Valley Government Academy (LVGA) to educate residents and officials on zoning, development, and planning. Learn more about LVGA courses: https://lvpc.org/lvga Watch Episode Watch: https://youtu.be/OGKN7OoMOy8 www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap: The Lehigh Valley Warehouse Boom—Growth, Challenges, and the Future How Did Warehouses Take Over the Lehigh Valley? If you've driven through the Lehigh Valley recently, you've likely noticed a skyline of massive warehouse buildings appearing along major roadways. But why has this explosion in warehouse development happened, and what does it mean for the future of the region? According to Becky Bradley, Executive Director of the Lehigh Valley Planning Commission (LVPC), the warehouse boom is not a coincidence—it's the result of a perfect storm of economic conditions, geographic advantages, and shifting supply chains. Since 2015, over 48 million square feet of warehouse space has been approved across the region. The Lehigh Valley's proximity to major metro areas like New York, Philadelphia, and Washington, D.C. makes it a prime location for distribution centers. Hurricane Sandy (2012) was a turning point, causing supply chains to shift inland after flooding devastated coastal infrastructure, pushing logistics hubs further west. Pennsylvania's tax structure and zoning laws make it more attractive for industrial development than neighboring states like New Jersey, where regulations are stricter. “Our region is now competing with the Port of New York and New Jersey in terms of industrial footprint.” — Becky Bradley The question now is: What's next? Warehouses Bring Jobs—But at What Cost? The growth of the warehouse and logistics industry has created tens of thousands of jobs, making it one of the largest employment sectors in the Lehigh Valley. Over 40,000 people work in warehouse and trucking jobs in the region. This sector is now the second-largest employer, trailing only healthcare. The average warehouse lease lasts just seven years, meaning businesses frequently change, affecting job stability. On the surface, this seems like a positive economic boost. However, Susan Lawless, Supervisor of Hanover Township (Northampton County), warns that the benefits need to be weighed against the costs. Some key challenges include: Road and infrastructure damage: The influx of heavy trucks increases wear and tear on local roads, putting pressure on townships to cover repair costs. Traffic congestion: Residents in warehouse-heavy areas have seen major increases in truck traffic, impacting local commutes and safety. Municipal budget strain: While warehouses generate tax revenue, local governments must plan for long-term infrastructure maintenance, which is often more expensive than the revenue generated. “Some townships love the tax revenue, but they won't say it publicly.” — Becky Bradley Zoning, Farmland, and the Fight for Smart Development With warehouse developments expanding rapidly, many residents and officials are asking: How do we balance economic growth with preserving the Lehigh Valley's character? One major concern is farmland loss. The Lehigh Valley has a rich agricultural history, but as more farmland is sold for industrial development, that legacy is at risk. 10% of the region’s land is currently protected as preserved farmland. Both Lehigh and Northampton counties have farmland preservation programs, but funding is limited. Some municipalities are revising zoning laws to slow down warehouse growth and protect open space. For local governments like Hanover Township, the key is zoning and planning ahead. However, Pennsylvania's zoning laws limit how much control townships actually have. “If a local government has a use allowed in its zoning, you can't really deny it.” — Becky Bradley Susan Lawless emphasized that municipalities need to be proactive in revising ordinances if they want to guide development in a way that benefits residents. “Development doesn't happen in a vacuum. We have to think about how it fits into the fabric of our community.” — Susan Lawless The Future of Warehouses in the Lehigh Valley: What Comes Next? With the Lehigh Valley's industrial footprint now rivaling the Port of New York and New Jersey, the warehouse boom is far from over. But what does the future hold? Leases are short-term, meaning buildings could become vacant in a matter of years. More companies are looking at automation, which could impact job stability. Freight moving through the region is expected to grow from $60 billion to $100 billion per year by 2050. To navigate these changes, local officials, businesses, and residents need to work together to ensure sustainable growth. That means investing in infrastructure, improving zoning laws, and exploring ways to diversify the economy beyond warehousing. How You Can Get Involved in Local Planning If you want to stay informed and have a say in the future of development in the Lehigh Valley, there are ways to get involved: Attend Township and City Meetings – Local government meetings are where zoning and development decisions are made. Join a Planning Commission or Zoning Board – Many townships seek community members to help guide policy. Take a Planning Course – The Lehigh Valley Planning Commission offers courses through the Lehigh Valley Government Academy (LVGA) to educate residents and officials on zoning, development, and planning. Learn more about LVGA courses: https://lvpc.org/lvga

Shawn Lemon is the founder of The Digital Organizer where he's been helping individuals and businesses for the past 11 years overhaul their digital world to create order out of chaos. https://thedigitalorganizer.com If you want to sit in church on Easter Sunday feeling like you've had a productive Lent, let's schedule a 1:1 coaching call. We can work together to set decluttering goals, prayer life goals or perhaps you just need the accountability. If the days/times listed don't work for you, just email me and see if we can find an agreeable time to meet Schedule 1:1 coaching here Every month I offer free live zoom calls with the Pruning To Prosper community. Be sure to sign up for the weekly newsletter to receive the zoom links and relevant topics for the week. Weekly Newsletter Sign Up If you want to join our private Facebook group, click here: Pruning To Prosper Facebook Group If you are local to me in the Lehigh Valley of Pennsylvania and want to schedule an in-person declutter session, please email me at: tightshipmama@gmail.com  

Episode Summary: In this episode of the Health Science Podcast, brought to you by the National Health Association, Dr. Frank Sabatino sits down with Dr. Meagan L. Grega, a board-certified physician in Family and Lifestyle Medicine and the Co-Founder and Chief Medical Officer of the Kellyn Foundation. Together, they discuss the power of community-driven health initiatives, the importance of making the healthy choice the easy choice, and how the Kellyn Foundation is working to transform neighborhoods with lifestyle medicine programs. Dr. Grega shares insights on the evolution of her career, from her early passion for service to her realization that true healing comes from prevention and community support. She explains how the Kellyn Foundation integrates school-based education, gardening programs, mobile markets, and hands-on cooking classes to create sustainable change in the Lehigh Valley. If you're looking to learn how lifestyle medicine can be a powerful force for improving health outcomes, this episode is a must-listen! About Our Guest: Meagan L. Grega, MD, FACLM, DipABLM, DipABFM Dr. Meagan L. Grega is a leader in Lifestyle Medicine and the Co-Founder and Chief Medical Officer of the Kellyn Foundation (www.kellyn.org), a non-profit dedicated to making the healthy choice the easy choice through community-based health initiatives. The foundation's “Healthy Neighborhood Immersion Strategy” integrates school-based wellness education, hands-on cooking classes, and a mobile market providing access to fresh, nutrient-dense food. Dr. Grega graduated summa cum laude from Bucknell University with a B.S. in Biochemistry/Cell Biology and earned her MD from the University of Pennsylvania Medical School. She served as a medical officer in the United States Navy and currently manages the Llantrisant Retreat and Wellness Center (www.llantrisantretreat.com). She is actively involved in medical education, serving as faculty for St. Luke's University Health Network and Temple University's Lewis Katz School of Medicine, and is the current Conference Chair for the American College of Lifestyle Medicine Annual Meeting. She also serves on the governing boards of both the American Board of Lifestyle Medicine and the American College of Lifestyle Medicine. Key Topics Discussed in This Episode: Dr. Grega's journey from aspiring shaman to board-certified physician How lifestyle medicine addresses the root causes of disease The role of social nudges and choice architecture in shaping healthy behaviors The Kellyn Foundation's programs, including school-based education, gardening initiatives, and the Eat Real Food Mobile Market Challenges in implementing lifestyle medicine in schools and how to overcome them The importance of medically tailored meals and expanding access to nutrition-focused healthcare How future physicians are being trained in lifestyle medicine Resources & Links: Kellyn Foundation: www.kellyn.org Llantrisant Retreat and Wellness Center: www.llantrisantretreat.com Connect with Us: Subscribe and leave a review on your favorite podcast platform! Read more at: https://www.healthscience.org/podcast/episode-122-meagan-grega/

Dr. Baligh Yehia, President of Jefferson Health, joins the Becker's Healthcare Podcast to discuss Jefferson Health's growth strategy, workforce development, and the evolving healthcare landscape. He shares insights on the impact of AI, rising healthcare costs, and the significance of hospital mergers, including Jefferson's integration with Lehigh Valley.

Get More LVWITHLOVE Content Guests: Susan Wild – Former U.S. Congresswoman, Pennsylvania's 7th Congressional District In this episode of Off the Record with Lehigh Valley With Love, hosts George Wacker and Northampton County Commissioner Jeff Warren sit down with former U.S. Congresswoman Susan Wild to discuss her time in office, the current state of politics, and the future of the Lehigh Valley. From advocating for lower prescription drug prices to ensuring the Lehigh Valley gets the attention it deserves on the national stage, Susan shares insights from her career and what comes next. Watch Episode https://youtu.be/DAfVHJVY_PQ?si=uqXa167FCrF-SHAW www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap Life After Congress & Future Plans Susan Wild reflects on her six years representing Pennsylvania's 7th Congressional District and shares how she's still deeply involved in advocating for local organizations and causes. While she has not yet made a final decision about running for office again, she emphasizes the importance of supporting Democratic candidates who can challenge Ryan Mackenzie in the next election. “I think it's really important that somebody run on the Democratic side who can beat Ryan Mackenzie… If it's not me, I will be getting behind whoever the strongest Democratic candidate is.” Advocating for Community Resources Wild discusses how the Lehigh Valley has historically been overshadowed by Philadelphia and Pittsburgh when it comes to securing federal funding. During her tenure, she made it a priority to ensure that the Lehigh Valley received its fair share of resources. “We're the third largest and fastest-growing region in Pennsylvania, and I made it my mission to bring millions of dollars back to the Lehigh Valley.” She also highlights the critical need for continued support for local organizations, especially as political shifts at the national level could lead to funding challenges for nonprofits, education, and healthcare. Lowering Prescription Drug Costs One of Susan's proudest accomplishments was her work on lowering the cost of prescription drugs, particularly insulin. She explains how she came to realize the severity of the issue through conversations with constituents and how it became a legislative priority. “I made it my mission to push for reduced drug prices, and we finally made breakthroughs through the Inflation Reduction Act. Insulin costs have come down, and we're continuing to negotiate lower prices for other life-saving medications.” The Problem with Modern Politics The conversation shifts to the broader political landscape, where Wild discusses how modern political figures are more focused on gaining attention than governing. She criticizes the influence of money in politics and how viral moments often dictate fundraising success. “Some of the craziest things we've seen—like people suggesting we put Donald Trump on a $250 bill—are done for attention because they know it will bring in donations.” She also highlights the challenges of being a moderate politician in today's political climate, where bipartisan efforts often go unnoticed compared to the more extreme voices on both sides. The Lehigh Valley's Future Looking ahead, Wild expresses optimism about the Lehigh Valley's growth but warns about the challenges of urban sprawl and warehouse expansion. She stresses the importance of balancing economic development with responsible planning. “We need to ensure that we don't turn the Lehigh Valley into just another suburb of Philadelphia. Growth is great, but it has to be done in a way that maintains our region's character.” Passing the Torch to the Next Generation As the discussion wraps up, Wild talks about the need for younger voices in politics and her desire to mentor future leaders. “If I decide not to run, it will be because I believe in mentoring and passing the baton. We need more young people in politics, and we have to give them the support they need.” She shares her vision of creating an initiative in the Lehigh Valley to educate and engage young people in public service, whether through running for office or getting involved in advocacy work.

Most people listening to this podcast want to invest in real estate, but fear, doubt, and imposter syndrome hold them back. Kyle Price was no different. As a traveling physical therapist from Philadelphia, he and his wife knew they wanted to build long-term wealth—but analysis paralysis and uncertainty kept them on the sidelines.In this episode, Kyle shares how he broke through those barriers, took action, and closed his first rental property in just 90 days. From finding the right deal to navigating closing delays and managing from a distance, Kyle reveals exactly how he secured a multifamily property in Lehigh Valley, PA, using just 3.5% down with an FHA loan.More importantly, Kyle gets real about the challenges every new investor faces and explains how having the right roadmap, guidance, and mentorship made all the difference. If you've ever doubted yourself or felt overwhelmed by real estate investing, Kyle's story proves you can do it too.If you're ready to secure your first or next rental property in 2025, DM us on Instagram (@wealthjuiceofficial) and let's make it happen for you too.  RESOURCES

Your thyroid is a small, butterfly-shaped gland in your neck that can have a big impact on your health. It's responsible for making hormones that affect your metabolism, heart rate, mood and more.  Listen to the latest episode of The Healthiest You podcast, where we talk about thyroid issues with Andrew Brackbill, MD, endocrinologist with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   Why are women more prone to having a thyroid issue? What is the difference between hyperthyroidism and hypothyroidism? How does Hashimoto's disease affect your health? How might having a thyroid problem impact fertility? Can thyroid conditions impact your mental health? We answer these questions and more on The Healthiest You podcast this month.Chapters:      · 0:01 - Intro     · 0:56 - The main function of your thyroid     · 2:16 - Why women are more likely to have a thyroid problem     · 6:14 - Fatigue and your thyroid      · 12:18 - Symptoms of a thyroid problem     · 13:17 - Temperature intolerances     · 13:58 - Hypothyroidism vs. hyperthyroidism      · 15:45 - Diagnosing thyroid conditions     · 16:57 - How thyroid disorders impact your life     · 19:49 - Hashimoto's disease and hypothyroidism      · 20:49 - Fertility and thyroid conditions     · 23:18 - Menopause and your thyroid      · 25:01 - Diet and your thyroid     · 28:08 - Weight and your thyroid      · 29:51 - Addressing weight issues     · 31:25 - Stress and your thyroid     · 32:45 - Stress management tips     · 33:35 - Mental health and your thyroid      · 36:06 - Wellness strategies      · 38:03 - Treatment options for thyroid conditions     · 44:12 - Getting a thyroid panel     · 45:20 - What is shown in your thyroid panel     · 47:02 - At-home thyroid tests

Get More LVWITHLOVE Content Guests: Dan Moyer – Executive Director, Lehigh Valley Auto Show & Greater Lehigh Valley Auto Dealers Association Sarah Dams – Representative, Greater Lehigh Valley Auto Show Jonah Hendershot – Host of the Cookin’ Cars YouTube Channel In this special episode of Lehigh Valley With Love, we dive deep into the 2025 Lehigh Valley Auto Show, one of the most anticipated automotive events in the region. From the exciting Preview Gala to the latest high-performance vehicles, electric innovations, and custom builds, this episode covers it all. ALL INFO AT: https://lehighvalleyautoshow.org/ We discuss: The Preview Gala, benefiting Good Shepherd Rehabilitation Pediatric Unit The history and impact of the Greater Lehigh Valley Auto Dealers Association What to expect at this year's auto show – from luxury cars to NASCAR and F1 exhibits The growing presence of hybrid and electric vehicles Exclusive custom car showcases and local car culture The economic and philanthropic impact of the auto show Whether you're a gearhead, a casual car enthusiast, or just looking for a fun weekend event, the Lehigh Valley Auto Show has something for everyone! Watch Episode www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Blog: Lehigh Valley Auto Show 2025 – A Recap The Premier Automotive Event Returns The 2025 Lehigh Valley Auto Show is set to be a spectacular showcase, featuring everything from exotic supercars to the latest in electric vehicle technology. Held at Lehigh University's Stabler Arena, this event is a celebration of automotive excellence, innovation, and community spirit. A Night to Remember – The Preview Gala Kicking off on March 19th, the Lehigh Valley Auto Show Preview Gala offers an exclusive first look at this year's impressive lineup. This elegant evening supports the Good Shepherd Rehabilitation Pediatric Unit and promises a night filled with entertainment, gourmet dining, and networking opportunities. The event will feature a performance of the national anthem by Kendall Conrad, followed by lively entertainment from the Mummers. What's New at the 2025 Auto Show? Running from March 20-23, the auto show spans three distinct pavilions: Import Pavilion: Showcasing top international brands like Toyota, Honda, Mercedes, and McLaren. Domestic Pavilion: Featuring American favorites such as Ford, Chevrolet, and Dodge. Luxury Pavilion: A display of high-end exotics including Lamborghinis and McLarens. Special Attractions Include: NASCAR and Formula 1 Exhibits: Get up close with two NASCAR race cars and a Formula 1 display. Tuner Show: On Saturday, enjoy a showcase of custom cars with awards and live DJ sets. NASCAR Sunday: Meet local professional driver Sage Karam and explore racing exhibits. Local Tastings: Daily samplings from regional breweries, distilleries, and wineries. Spotlight on Local Talent – Jonah Hendershot We're thrilled to feature Jonah Hendershot, the Lehigh Valley-based YouTuber behind the popular channel “Cookin’ Cars”. Jonah combines his passion for culinary arts and automobiles, creating unique content that blends car reviews, event coverage, and DIY automotive tutorials. His engaging and relatable style makes Cookin’ Cars a must-follow channel for car enthusiasts. Subscribe to his channel here: https://www.youtube.com/@cookincars Why Attend? Affordable Fun – Only $10 max entry, free parking, and an unforgettable experience. Dream Cars on Display – Sit in and explore the latest hybrid, electric, and high-performance vehicles. Family-Friendly Activities – Kid-friendly exhibits, interactive displays, and a marketplace with local vendors. Event Details: Preview Gala: March 19, 2025 Auto Show: March 20-23, 2025 Location: Lehigh University, Stabler Arena More Information & Tickets: https://lehighvalleyautoshow.org/

This week I am joined by Austin Sommer, one of my counterparts on the Intermat podcast. We talk through some of his experiences growing up in the Lehigh Valley and with the sport of wrestling. We also talk about his college career at Drexel, and some of the things that fans might not think about with respect to balancing life and competition in college. We transition to talking about the EIWA and Ivy League conferences, and developments this past season. We finish talking about Iowa and Oklahoma State before wrapping up on the battle for the State of Michigan. Rock on!

This week, Kevin is joined by Austin Sommer, one of the counterparts on the Intermat podcast. They talk through some of his experiences growing up in the Lehigh Valley and with the sport of wrestling.

Just a few days before he took off for Hong Kong, Dan talks to folk singer-songwriter Andrea Nardello at her kitchen table in Philadelphia. Andrea talks about growing up the tomboy sister of older brothers just over the bridge in New Jersey, coming out of her shell to perform in college, and getting her start on the road while living in Atlanta at the beginning of her career. They discuss touring life, the grind of producing content, the ups and downs of booking even in your own hometown, their mutual love of Ani Difranco and the Indigo Girls, and Andrea's biggest aspiration: to be a "legacy opener".  Andrea Nardello's newest EP, 'Rise', is out now wherever you get your digital music, and on CD via her website. Follow her on IG to stay up to date with upcoming shows and releases.  In the opening, I talk about an event happening this weekend in Bethlehem, PA and in the Philly suburbs. Listen To the Dissonance is an annual concert series put on by Your Next Favorite Band (our sister podcast up in the Lehigh Valley), focusing on intimate performances from songwriters speaking about mental health awareness. This year, there are two opportunities to see it: 2/28 in Bethlehem at the Icehouse, and 3/1 in Wayne at 118 North. Both shows will feature performances from Jon Worthy, Brittany Ann Tranbaugh, A Day Without Love, and Cass Noelle. Come and be a part of this movement to de-stigmatize and promote mental health awareness through the universal language of music. Tickets are available, and you can get more information at Your Next Favorite Band's website. 

Get More LVWITHLOVE Content Guests: Dr. Michael Pittaro – Director of Corrections, Northampton County Jose Rivera – Community Engagement Coordinator, United Way of the Greater Lehigh Valley Attorney David D. Ritter – Criminal Defense Attorney, Kitay Law Offices Reentry after incarceration is a process that affects all of us, whether we realize it or not. Did you know that 65% of people released from prison end up reoffending? Or that defendants who can't afford bail often spend 90 to 180 days behind bars before their case is even resolved? These barriers make successful reintegration nearly impossible, but there are solutions—like expanding mental health and drug courts, addressing pre-trial detention challenges, and improving job opportunities for returning citizens. In this episode of Lehigh Valley with Love, we dive deep into the realities of reentry with experts and those who have lived through the process. Our guests share their firsthand experiences and insights on what works, what doesn't, and what needs to change. Thank you to Dr. Joseph Roy for his invaluable help producing this episode! Watch Episode www.lvwithlove.com Thank you to our Partners! WDIY Lehigh Valley Health Network Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Blog: The Realities of Reentry – A Recap of the Podcast Understanding Reentry Reentry is the process by which formerly incarcerated individuals reintegrate into society after serving their time. While release from prison might seem like the end of a sentence, for many, it marks the beginning of another battle—finding employment, securing housing, and avoiding recidivism. Jose Rivera, Community Engagement Coordinator at United Way of the Greater Lehigh Valley, explains how reentry was once a non-existent term. Instead, individuals were labeled “ex-cons” or “felons,” limiting their opportunities. While the language has evolved, the systemic barriers remain overwhelming for many returning citizens. The Challenges of Reentry Dr. Michael Pittaro, Director of Corrections for Northampton County, highlights the recidivism rate of nearly 65% in the U.S., emphasizing that many individuals return to the same communities where they faced prior struggles. Without intervention, they encounter the same environments, influences, and hardships that led to their incarceration. Attorney David Ritter sheds light on pre-trial detention and bail reform, explaining that individuals can spend 90 to 180 days in jail before their trial simply because they cannot afford bail. This extended detention causes job loss, housing instability, and financial hardship, making reintegration even more difficult after release. Another major obstacle is the role of parole and probation officers. Some officers serve as mentors, helping individuals access resources, while others take a more punitive approach, increasing the likelihood of reoffending. Rivera stresses that a supportive parole officer can make all the difference in successful reentry. Employment and Housing: Critical Factors in Reentry Success Securing employment after incarceration is a major challenge. Dr. Pittaro explains how background checks and job applications with felony-related questions create barriers, despite Pennsylvania's “Ban the Box” initiative. While this law prevents employers from immediately disqualifying applicants based on criminal history, employers still have access to background checks and often reject qualified applicants. Housing is another pressing issue. Many landlords deny applications from formerly incarcerated individuals, making it difficult to secure stable living conditions. Even those who find employment struggle with rising housing costs and parole restrictions that limit where they can live. David Ritter emphasizes that parole conditions often require a stable address, but without accessible housing, securing parole itself becomes an obstacle. Solutions That Are Making a Difference Despite the challenges, several initiatives in the Lehigh Valley are making strides toward improving reentry outcomes: Cognitive Behavioral Therapy (CBT): A tool used in reentry programs to help individuals recognize and change negative thought patterns. The Reentry Coalition: A network of organizations collaborating to support individuals reentering society. Specialty Courts (Drug Court & Mental Health Court): Programs aimed at rehabilitation rather than incarceration, diverting nonviolent offenders toward treatment-based solutions. One-Stop Reentry Centers: Efforts are underway to establish centralized locations where individuals can access job training, mental health services, housing assistance, and legal aid in one place. While these programs are promising, expanding housing access, providing employer incentives, and improving parole officer training remain key priorities in reducing recidivism. Final Thoughts Reentry is not just about the individual—it's a community issue. When individuals successfully reintegrate, crime rates decrease, families remain intact, and communities grow stronger. However, employment barriers, housing restrictions, and punitive parole policies must be addressed to create long-term success. This episode of Lehigh Valley with Love underscores the need for policy changes, stronger community support, and a shift in public perception—from punishment to rehabilitation.

Opening Bible verse: Matthew 27:27-31 Digging out of debt can be a humbling and humiliating experience. The crowning of thorns was meant to be the same...a humiliating experience for Jesus. However, there was way more happening than the cruel soldiers could ever imagine. In today's podcast episode, I hope to give you encouragement as you either embark upon your debt free journey or if you are in the messy middle of a long journey of digging out. Either way, unite your struggles with those of Jesus. The Declutter Your Life Bootcamp is TODAY from 1pm - 2pm EST. If this link works, you made it just in time! The zoom link will be available as soon as you register here: Bootcamp Sign-Up If you could use some 1:1 help virtually with decluttering, meal planning or budgeting, schedule a coaching session with me here: Schedule coaching here If you are local to me in the Lehigh Valley of Pennsylvania and need some in-person home decluttering, please email me at: tightshipmama@gmail.com Join my weekly newsletter here for access to monthly freebies, group rosary or special discounts. Weekly Newsletter Join the private Pruning To Prosper Facebook Group Here:Facebook Group Instagram  

Carl Madonna lives in Lehigh Valley, Pennsylvania, in the USA, with his loving wife and family . As you will hear in this podcast, Carl has just completed his first full year of living an Intermittent Fasting Lifestyle, Losing an incredible 100 pounds-45 Kg. Carl shares many takeaways and insights in this episode and has transformed his life and health, as you will hear. Carl is a travelling salesperson who spends a lot of windshield time, as he calls it, on the road. His passion for fasting shines through, and so does his desire to help others by telling his story.Our Patreon Supporters Community Please consider joining the Fasting Highway Patreon community. It has been great for all who have joined. It has become an excellent add-on to our Patreon members' IF lifestyle, who enjoy a lot of bonus content to support them in living an IF life.For less than a cup of coffee a month, you can join and support your own health goals.Graeme hosts Zoom meetings twice monthly in the Northern and Southern hemispheres for members to come and get support for their IF lifestyle, which has proven very popular with our Patreon members.You will not find anywhere that provides that kind of support and accountability for just 0.16 cents a day. There are over 100 exclusive pieces of audio content for Patreon members to help you navigate your IF journey and get more accountability and support. Please go to www.patreon.com/thefastinghighway to see the benefits you get back and how to join.Graeme's best-selling book, The Fasting Highway, about his journey and how he did it, is available in paperback and Kindle at your local Amazon store. It is also available on audio at Applebooks, Kobo, Spotify, and many other audiobook platforms. Disclaimer: Nothing in this podcast should be taken as medical advice. The opinions expressed herein are those of the host and guest only.More in the episode

We're dedicating a day to the Phantoms! It has been too long since we've checked in with Philadelphia's AHL affiliate, and who better to fill us in on everything going on in Lehigh Valley than Maddie Campbell?Charlie & Bill ask about some young players who've gotten runs with the Flyers, like Emil Andrae & Aleksei Kolosov, as well as prospects looking for their chance like Zayde Wisdom & Samu Tuomaala.Plus, a look at Phantoms head coach Ian Laperrière‘s place in the organization.

Dana Nygaard joins us on today's podcast episode. She is a licensed professional counselor, relationship coach, author, and national speaker. Dana is passionate about helping others transform their lives through intentional relationships.  You can learn more about Dana and opportunities to work with her here: clarityplease.com or dananygaard.com You can buy her book 365 Dates to Renew Your Christian Marriage here: 365 Dates  ****Sign up for my one hour Declutter Your Life Bootcamp here! Boot Camp Sign Up! If you would like 1:1 coaching with me, please check availability here: Schedule Coaching Here Come join the fun in the private Facebook Group here: Pruning To Prosper Facebook Group Instagram For in-person decluttering in the Lehigh Valley of Pennsylvania or guest appearances, please email me at: tightshipmama@gmail.com  

Good Evening: The show begins at two music concerts in LA.  Fire Aid.  Many voices.  Jeff Bliss reporting. 1940 Santa Monica CBS EYE ON THE WORLD WITH JOHN BATCHELOR FIRST HOUR 9-9:15 PacificWatch: VegasReport: Fire Aid huge success in LA. @JCBliss 9:15-9:30 LANCASTER REPORT: Culling flocks in Lehigh Valley. Jim McTague, former Washington Editor, Barrons. @MCTagueJ 9:30-9:45 SMALLBUSINESSAMERICA: Very high cost of living in Norway. @GENEMARKS @GUARDIAN @PHILLYINQUIRER 9:45-10:00 SMALLBUSINESSAMERICA: Taxes and Immigration challenges 2025. @GENEMARKS @GUARDIAN @PHILLYINQUIRER SECOND HOUR 10-10:15 POTUS: Speaks of Iron Dome for America. Henry Sokolski, NP 10:15-10:30 LA: Melodrama Begins. Bill Whalen, Hoover 10:30-10:45 SPACEX: Test #8 end of February. Bob Zimmerman, BehindtheBlack.com 10:45-11:00 IO: Lake Superior sized volcano. Bob Zimmerman, BehindtheBlack.com THIRD HOUR 11:00-11:15 5/8: "Cassino '44: The Brutal Battle for Rome" by James Holland 11:15-11:30 6/8: "Cassino '44: The Brutal Battle for Rome" by James Holland 11:30-11:45 7/8: "Cassino '44: The Brutal Battle for Rome" by James Holland 11:45-12:00 8/8: "Cassino '44: The Brutal Battle for Rome" by James Holland FOURTH HOUR 12-12:15 LA: The Rebuild. Bill Whalen, Hoover 12:15-12:30 ITALY: Footprints from the Bronze Age fleeing Vesuvius. Lorenzo Fiori, Milan 12:30-12:45 GAZA: Settled in Sinai. Richard Epstein, Civitas Institute, UT 12:45-1:00 am CALIFORNIA: Secession talk. Richard A. Epstein, Civitas Institute, UT

  #LANCASTER REPORT  RT: Culling flocks in Lehigh Valley. :Jim McTague, former Washington Editor, Barrons. @MCTagueJ.  Author of the "Martin and Twyla Boundary Series."  #FriendsofHistoryDebatingSociety STOCKERTOWN PA

BIRD FLU: Report of 200 Snow Geese dead of H5N1 (Bird Flu) in the Lehigh Valley, Pennsylvania; and report of order to cull 120,000 chickens in Kent County, Delaware. The Pennsylvania Farm Show at Harrisburg admits chickens and ducks. Watching closely: Jim McTague, former Washington Editor, Barron's. @McTagueJ. Author of the "Martin and Twyla Boundary Series." #FriendsOfHistoryDebatingSociety 1912 Allentown in Lehigh Valley Pennsylvania