Place in Baden-Württemberg, Germany
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While we often think of sleep and diet as separate pillars of health, our internal biological clocks and gut microbiome intricately connect them both. In this episode, co-hosts Dr. Siobhan McCormack and Dr. Sheena Fraser dive into the fascinating, bidirectional relationship between circadian rhythms, sleep quality, and gut health.They discuss how our physiology adapts to 24-hour light and dark cycles, the metabolic havoc caused by social jet lag and shift work, and how our gut microbes actually operate on their own daily schedules. Plus, Siobhan and Sheena share practical, evidence-based chrononutrition strategies and explore how targeted dietary patterns, probiotics, and fermented foods can significantly boost your mood and sleep architecture.What We Cover:The Circadian Symphony: How light, dark, and our body's internal peripheral clocks orchestrate everything from hormone release (like cortisol and melatonin) to digestion.Sleep Architecture & Mental Health: The critical role of REM and deep sleep, and how just one night of sleep deprivation increases impulsivity and degrades mood.Chrononutrition: Why when you eat is just as important as what you eat, and how meal timing acts as a major environmental cue for your gut microbes.Social Jet Lag & Shift Work: The metabolic consequences of disrupted sleep cycles, including increased risks for Type 2 Diabetes, and actionable strategies to regain circadian balance.Nutrients & Microbes for Sleep: Exploring the science behind specific dietary protocols, the power of Lactobacillus, and how fermented foods support restorative rest.Scientific References & Further Reading:Conti, F. (2025). ‘Dietary protocols to promote and improve restful sleep: A narrative review'. Nutrition ReviewsDobielska, M. et al. (2025). ‘Association between fermented food consumption and sleep quality under psychological stress: Prospective cohort study'. Food Science & Nutrition.Scott, A.J., Webb, T.L., Martyn-St James, M., Rowse, G., & Weich, S. (2021). 'Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials'. Sleep Medicine ReviewsHepsomali, P., & Groeger, J.A. (2021). 'Diet, sleep and mental health: Insights from the Uk Biobank Study'. NutrientsReid, M., Omlin, X., Espie, C., Sharman, R., Tamm, S., & Kyle, S. (2022). 'The effect of sleep continuity disruption on multimodal emotion processing and regulation'. Journal of Sleep ResearchMarx, W., Manger, S.H., et al. (2023). 'Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder'. World Journal of Biological PsychiatryVetter, C. et al. (2018). 'Night Shift Work, Genetic Risk, and Type 2 Diabetes in the UK Biobank'. Diabetes CareThis podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Anemoon — kunstrokk, improvisatsioon ja mõtestatud tekstid Ansambel Anemoon on andnud välja lühialbumi "Land of Expectations", mis hõlmab endas kriipivaid teemasid ja vastuolulisi tundeid.
Hören Sie einen Vortrag des Philosophen und Politikwissenschaftlers Sascha Tamm mit dem Titel „250 Jahre USA, die geistigen Wurzeln". Tamm sprach am 25. März 2026 in den Räumlichkeiten der Hayek-Gesellschaft, Berlin, über die Entstehung des US-amerikanischen Rechts und der Unabhängigkeitserklärung mit besonderem Blick auf die unterschiedlichen politischen Standpunkte der Gründungsväter, die dennoch in eine gemeinsame Erklärung mündeten. Wenn Tamm im Vortrag von „ihm“ spricht, meint er den Philosophen John Locke. Das im Vortrag erwähnte Bild zur Übergabe der Unabhängigkeitserklärung zeigt das Ölgemälde des amerikanischen Malers John Trumbull.
In this episode Gary Mansfield speaks to Tamm Reynolds (@MidgitteBardot) Tamm Reynolds is a study in contrasts: grounded, observant, quietly sharp. By day they navigate the ordinary with practiced grace, cataloguing human habits and social theatre; By night they become Midgitte Bardot, their alter ego. Brazen, glittering, unapologetically theatrical. Midgitte turns wit into spectacle, exaggeration into truth, daring audiences to laugh and look closer. Where Tamm listens, Midgitte proclaims; where Tamm edits, Midgitte improvises. Together they form a single creative engine, translating lived detail into performance. One gathers the raw material of life; the other distils it into charisma, comedy, and joy. Exist to survive, subvert expectations, and celebrate reinvention. Tamm Reynolds' latest solo show is ‘Shooting from Below' at the Purcell Room (Southbank) from 9-11 April 2026 For more information on Shooting from Below go tohttps://www.southbankcentre.co.uk/whats-on/midgitte-bardots-shooting-from-below/ To Support this podcast from as little as £3 per month: www.patreon/ministryofarts For full line up of confirmed artists go to https://www.ministryofarts.co.ukEmail: ministryofartsorg@gmail.comSocial Media: @ministryofartsorg Hosted on Acast. See acast.com/privacy for more information.
Gik det egentligt retfærdigt til, efter at politikerne og modstandsbevægelsen efter Besættelsen med et nyt straffelovstillæg iværksatte et retligt opgør med forrædere, tyskernes håndlangere, de økonomiske kollaboratører ”værnemagere” samt de tyske krigsforbrydere? Ikke helt, hvis man spørger professor i retshistorie emeritus, Ditlev Tamm, som for 40 år siden undersøgte emnet i en opsigtsvækkende doktordisputats med titlen ”Retsopgøret efter Besættelsen”. I 2025 udkom professorens nye bog om emnet ”Opgør og retfærdighed”, hvor han skærper sine synspunkter og uddeler kritik til de ansvarlige. Tamm medvirker i udsendelsen, og han er især kritisk overfor dommerstanden og ”systemet”, som han mener både greb opgaven forkert an og heller ikke evnede at løse den tilfredsstillende. Det førte til for mange forkerte domme, hvor nogle blev dømt for hårdt, mens andre slap for billigt. See omnystudio.com/listener for privacy information.
Arthur Spalding, TAMM Net, Inc., contract research organization, on FDA Approval, Clinical Trials, and Reimbursement for Medical Devices and Biotech (North Fulton Business Radio, Episode 944) On this episode of North Fulton Business Radio, host John Ray welcomes Arthur Spalding, President of TAMM Net, Inc., a boutique contract research organization that helps biomedical inventors and companies […]
Is banking really changing at the core, or are we just putting better apps on old rails?In this episode of Couchonomics with Arjun, Arjun is joined in studio by Jayesh Patel, CEO of Wio Bank PJSC, to unpack what real transformation inside a bank actually looks like, how AI is reshaping operating models, and why stablecoins may compress time in money movement far more than most people realize.They break down the difference between digitizing processes and restructuring around the customer, why SME banking still has structural gaps, and how Wio is building with micro AI agents, smart offices, and long term product bets like family banking. They also dive into crypto as an investment class, regulated stablecoins in the UAE, and whether banks should issue, distribute, or build on top of digital currencies.
Loomingu Raamatukogu uut aastat tutvustab peatoimetaja Triinu Tamm.
What now? What next? Insights into Australia's tertiary education sector
In this episode of the podcast Claire shares insights from three recent events she's attended:GITEX Global where she learned about: the Canadian government's approach to "sovereignty not solitude" in an era of AI, and Canada's LLM (Cohere), the new Open University of Kenya, Estonia's successful digital economy, the UAE's LLM (Falcon), the Abu Dhabi government's TAMM app, G42's Global AI Institute with Microsoft, Abu Dhabi's Technology Innovation Institute, and the UAE's Mohamed bin Zayed University of AI (and here's the IMF's ratings of countries by GDP per capita)National Summit on AI and the Future of Australian Education - if you're not familiar with the Australian Framework for Generative AI in Schools it's making a big difference in the schools sectorDigital Education Council's Global Summit - the chart that DEC CEO Alessandro Di Lullo shared "the scariest chart in the world" from Derek Thompson writer at The Atlantic (using data from the US Federal Reserve), DEC's Ten Dimension AI Readiness Framework. Danny Bielik spoke with Claire in Episode 117 of the podcast and Prof. Himanshu Rai joined Claire in Episode 122 And details of The Economist's upcoming AI Innovation Asia summit.Contact Claire: Connect with me on LinkedIn: Claire Field Follow me on Bluesky: @clairefield.bsky.social Check out the news pages on my website: clairefield.com.au Email me at: admin@clairefield.com.au The ‘What now? What next?' podcast recognises Aboriginal and Torres Strait Islander people as Australia's traditional custodians. In the spirit of reconciliation we are proud to recommend John Briggs Consulting as a leader in Reconciliation and Indigenous engagement. To find out more go to www.johnbriggs.net.au
Новости на радио «Русские Эмираты» в Дубае:- В Абу-Даби заработал новый сервис на платформе TAMM, который позволяет заключать браки полностью онлайн — без необходимости личного посещения государственных органов. Сервис создали Судебный департамент Абу-Даби в сотрудничестве со столичным Департаментом цифровых услуг.- Власти ОАЭ объявили о добавлении новой категории претендентов на получение «Золотой визы». Теперь этот долгосрочный вид на жительство стал доступен для дарителей вакуфов.
Be1st sõbrad, tereeeee - uskumatu, aga me tulime üheks epic saateks tagasi! Kuna nädalavahetus toob meile rahvusvahelise discgolfi suurvõistluse (võib lausa öelda, et superstaaride paraadi!), siis arvame, et see on spordiala, millest KINDLASTI peab rääkima! Discgolf on saanud kiiresti Eesti rahva üheks armastatuimaks spordialaks, paljude jaoks on see lausa elustiil. Tänases saates räägime sellestkuidas see kiiresti kasvav ala on Eestis kanda kinnitanud;mis vahe on meeste ja naiste discgolfil ja kas Eesti naised on tõesti paremad, kui Eesti mehed;kes on praegused ja säravamad mängijad ja tulevikutähed;mis toimub disciliidus ja mis saab Eesti discgolfist edasi;ja otseloomulikult suurest discgolfi festivalist.Põnevat kuulamist ja andke märku, kuidas saade meeldis! :)Saadet juhib Sandra Raju.
Henrik Tamm. „Nindzė Timis ir pagrobtas juokas“. Skaito aktorius Tomas Ribaitis.
Henrik Tamm. „Nindzė Timis ir pagrobtas juokas“. Skaito aktorius Tomas Ribaitis.
Henrik Tamm. „Nindzė Timis ir pagrobtas juokas“. Skaito aktorius Tomas Ribaitis.
Henrik Tamm. „Nindzė Timis ir pagrobtas juokas“. Skaito aktorius Tomas Ribaitis.
Henrik Tamm. „Nindzė Timis ir pagrobtas juokas“. Skaito aktorius Tomas Ribaitis.
Den danske attitude til grundlovsdag er en magelig affære, mener Ditlev Tamm, juraprofessor emeritus, forfatter og debattør. Vi taler med Tamm om, hvorfor han mener, at det er den enkeltes ansvar at tage fejringen af vores grundlov alvorligt i en tid, hvor presset udefra vokser. Anmelderne besøger Helsingør, når de skal vurdere, hvorvidt M/S Museet for Søfarts udstilling "Søfarer - 400 års danmarkshistorie" lykkes med at finde den danske fælleshistorie i containerne, vikingeskibene og de slavegjortes lænker. Vært: Linnea Albinus Lande. Producer: Anna Correll. Redaktør: Lasse Lauridsen. Medvirkende: Ditlev Tamm, juraprofessor emeritus, forfatter og debattør, Nynne Bjerre Christensen, journalist, og Anders Ravn Sørensen, lektor ved CBS og forfatter.
Studio 1017 Presents: Episode 139 of the This and Much More Podcast featuring Robbie Robs! Hope you guys enjoy the episode!IMMIGRANT LEGAL RESOURCE CENTER
Studio 1017 Presents: Episode 139 of the This and Much More Podcast featuring Robbie Robs! Hope you guys enjoy the episode!IMMIGRANT LEGAL RESOURCE CENTER
Studio 1017 Presents: Episode 138 of the This and Much More Podcast featuring Rollie Vogues and Evelin Vogues! Hope you guys enjoy the episode!IMMIGRANT LEGAL RESOURCE CENTER
V tokratni epizodi smo predebatirali zmago na Bonifiki in se nato ozrli proti četrtkovemu zgodovinskemu gostovanju v Banjaluki, kjer bo Olimpijo menda spremljalo okoli 1000 navijačev. Zgodovina dvobojev med Borcem in Ljubljančani je izredno bogata in pestra, tako da bo to samo naslednja v seriji zgodovinskih tekem na banjaluškem štadionu. Za konec smo obdelali še govorice, da naj bi bil Boromisa kandidat za športnega direktorja Dinama in se obregnili ob nove spremembe v mladinski šoli.
Studio 1017 Presents: Episode 137 of the This and Much More Podcast featuring Rollie Vogues, Evelin Vogues, and Alondra! Hope you guys enjoy the episode!IMMIGRANT LEGAL RESOURCE CENTER
Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousWorks https://whatnot.com/MarvelousWorks https://casavogues.comVogues Studioshttps://instagram.com/VoguesStudioshttps://casavogues.comEssen Rugshttps://instagram.com/EssenRugshttps://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool
"Retired from Sugaree, but not retired from baking," declares George. Just in time for the holiday season, pie expert Pat Rutherford-Pettine, former owner of Sugaree Baking Company, joins the podcast to share her secrets to baking the perfect pie. Whether you're a beginner or a seasoned pro, Pat has tips for everyone. Here's what you'll learn: The secret to great pie dough Why quality ingredients matter—and where to find them in St. Louis The best pie pans: which material works best? Mastering pie fillings: the keys to perfect fruit pies and what to avoid with pumpkin pie and pecan pie The best pie for novice bakers to start with And if baking still feels too daunting, hosts George Mahe and Cheryl Baehr share their picks for the best pies around town. Tune in and get ready to "wow" your friends and family this holiday season! Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. This episode is sponsored by The Train Shed. The pop-up cocktail experience Sleigh Shed returns this holiday season through December 31 as Train Shed at Union Station transforms into a glittering holiday destination! Reserve your seat at trainshed-stl.com. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Frank & Helen's Pizzeria: 8111 Olive, University City, 314-997-0666. Brasas: 6138 Delmar, Delmar Loop, 314-256-1937. Sugaree Baking Co.: 1242 Tamm, Clayton-Tamm, 314-645-5496. Pint Size Bakery: 3133 Watson, Lindenwood Park, 314-645-7142. The Blue Owl: 6116 Second, Kimmswick, 636-464-3128. Helfer's Pastries: 380 Saint Ferdinand, Florissant, 314-837-6050. Federhofer's: 9005 Gravois, Affton, 314-832-5116. Edera: 48 Maryland, Central West End, 314-361-7227. La Bonne Bouchée: 12344 Olive, Creve Coeur, 314-576-6606. Sugarfire Pie: 9200 Olive, Olivette, 314-736-6300. Mauki's Bakery & Country Store: 1730 South 8th, Soulard, 314-202-8106. Pie on the Fly: 614 N Main, O'Fallon, MO, 636-294-3300. The Parkmoor: 220 W Lockwood, Webster Groves, 314-938-5554. Smokehouse Market: 16806 Chesterfield Airport, Chesterfield, 636-532-3314. Cravings: 8149 Big Bend, Webster Groves, 314-961-3534. You may also enjoy these SLM articles: Where to order Thanksgiving dinner in St. Louis Arch Eats Podcast: Turkey Tips & Thanksgiving Wine Pairings More episode of Arch Eats See omnystudio.com/listener for privacy information.
Sustainability expert Kaidi Tamm discusses the evolution of sustainability as a modern utopia, emphasizing the importance of sufficiency thinking, cultural shifts, and data-driven decision-making. She explores the roles of local communities, businesses, and consumer behavior in achieving sustainable practices while highlighting the need for a balance between technological solutions and human capacity building. 00:30- About Kaidi Tamm Kaidi is a senior expert and the head of SEI Tallinn's, Sustainable Cities, and Resilient Communities unit. She's passionate about facilitating sustainability transitions across scales. Her work experience spans working as a communication manager in the public sector and a sustainability consultant in the private sector, with most time being dedicated to doing research and development in the research sector. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support
Studio 1017 Presents: Episode 135 of the This and Much More Podcast featuring Lulu of Intentional Jewelry Shop! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Podden träffar Årets Svenska kvinna - Lise Tamm. I podden berättar Lise hur hennes mamma och flera andra kvinnor i släkten Tamm inspirerat henne att välja ett yrke som ger möjlighet att påverka samhället. Lise berättar med stor inlevelse om de regeringsuppdrag hon arbetar med för tillfället och att hon inte duckar för att bidra i diskussionen om hon ser att det finns en möjlighet att påverka till det bättre. Länkar https://swea.org/arets-svenska-kvinna-2024/ https://www.linkedin.com/in/lise-tamm-b8369862/ https://sverigesradio.se/avsnitt/lise-tamm-sommarpratare-2023 Lise rekommenderar följande sommarprat på ämnen som hon brinner för: Amir Rostami https://sverigesradio.se/play/avsnitt/2428861 Stella Österling https://sverigesradio.se/play/avsnitt/2397191 Lisa Dosantos https://sverigesradio.se/play/avsnitt/2266901 Poddteamet Intervju: Marija Borenius, SWEA Global och Anna Tvinnereim, SWEA Örestad Redigering och webb: Nina Brunk Hörnfeldt, SWEA Stockholm Sociala medier: Veronica Strandell, SWEA Global fotograf Malin Landgren
Episode 134 of the This and Much More Podcast features Evelin and Rollie! We talk about homeschooling our son, why we're doing it, a few pros and cons, and more! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 133 of the This and Much More Podcast features Evelin and Rollie! We talk about our trip to Dinsey World and Universal Studios in Florida, tips and guides, our favorites rides, and more! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 132 of the This and Much More Podcast features John Nava! We talk about his magazine Ran Ban, what it takes to create and design it, designing a poster for Complex, personal life, and more! Hope you guys enjoy the episode! John Nava https://instagram.com/jawnnawva https://instagram.com/ranbanmag Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 131 of the This and Much More Podcast features Low G! We talk about his early days before music and the start of his career, his relationship with SPM and Dope House, new music, and more! Hope you guys enjoy the episode! Low G https://instagram.com/thereallowg Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
We have many talented people in our community but not many as connected and willing to use his gifts like Patrick Tamm. Pat is a father of 3, a business owner and the President of the Westfield Indiana City Council. Today he took a few minutes to chat about his work and efforts in our city. Its great and hope you all enjoy it. *I do apologize for the quality of this one. For some reason we had a connection and audio issue but we persevered. Thanks for being patient and finishing it
Episode 130 of the This and Much More Podcast features Mike De Leon back for his second round! We talk about all his travels and where his career has taken him, working with the Texans and the NFL, drops gems and tips for creatives, and more! Hope you guys enjoy the episode! Mike De Leon https://instagram.com/bigcameraguyhou Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 129 of the This and Much More Podcast features Vicka! We talk about her move from Monterrey to the US, building her businesses, meeting her husband, the hip hop scene, being an MC, social media, and more! Hope you guys enjoy the episode! Vicka https://instagram.com/vickawithanaccent https://instagram.com/buenashtx https://instagram.com/createpreneurs https://instagram.com/houstonlatinacollaborative Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
We're off to the planet Tara, where we encounter a medieval society that has electric crossbows, electric swords, and androids. And may possibly be aware of alien life? It's confusing. Anyway, there's a dastardly plan afoot by the cunning Count Grendel to seize the throne and then…? Well, it's not high stakes, but it's a lot of fun. It's The Androids of Tara! Join us as we talk about the Doctor's reluctance to actually be involved in this adventure, the Taran Wood Beast's need for a hug, the underappreciation of Madame Lamia, the Zodiac symbols in Taran society, flashbacks to the Pertwee era, and how Count Grendel consistently just steals the show. Additionally, Reilly figures out a potential alternative storyline for this serial that may have been a bit more interesting what we got on screen! If you would like to watch along with us, you can find the entirety of the Season available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you prefer physical media, you can find the entirety of the season on DVD from both Amazon US (https://amzn.to/3UuAcNB) and Amazon UK (https://amzn.to/44rFj5U). Other media mentioned in this episode*: Looney Tunes – The Platinum Collection (Amazon US: https://amzn.to/3Aov8z7 | Amazon UK: https://amzn.to/3nRkM7w) The Adventures of Robin Hood (Amazon US: https://amzn.to/3Nmhl2O | Amazon UK: https://amzn.to/3MfWYmr) An Age of Kings (Amazon US: https://amzn.to/4c4kdxE | Amazon UK: https://amzn.to/3KLh9dF) The Andromeda Anthology (Amazon US: https://amzn.to/3BY6KW6 | Amazon UK: https://amzn.to/3pdzrKS) Z Cars: Complete Collection One & Two (Amazon US: https://amzn.to/3pdDtmF | Amazon UK: https://amzn.to/3lV2cKn) Terry Nation's Survivors (Amazon US: https://amzn.to/3ih2Vm1 | Amazon UK: https://amzn.to/3xYgMUQ) Monty Python's Flying Circus: The Complete Series (Amazon US: https://amzn.to/2VNSNKA | Amazon UK: https://amzn.to/37JfHoE) Star Wars: The Skywalker Saga (Amazon US: https://amzn.to/3ptuM83 | Amazon UK: https://amzn.to/3BSULsQ) Jesus Christ Superstar (Amazon US: https://amzn.to/3wEX4ll | Amazon UK: https://amzn.to/3v4vZrk) The Prisoner of Zenda, by Anthony Hope (Amazon US: https://amzn.to/3RqhyG4 | Amazon UK: https://amzn.to/4chUK3g) The Complete Works of Shakespeare (Amazon US: https://amzn.to/48vQjkz | Amazon UK: https://amzn.to/45RC3AL) Alice in Wonderland, by Lewis Carroll (Amazon US: https://amzn.to/3Rt17sw | Amazon UK: https://amzn.to/4b4plQI) Jamiroquai – High Times: Singles 1992-2006 (Amazon US: https://amzn.to/3Ry7Ilx | Amazon UK: https://amzn.to/4b4p5RK) Finally, you can also follow us and interact with us on various forms of social media - Facebook, Instagram, and X. You can also e-mail us at watchers4d@gmail.com. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review. *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.
Episode 128 of the This and Much More Podcast features Rollie and Evelin! We talk about staying accountable when it comes to fitness, 30 days of content challenge, Rollie's innocent lies, and more! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 127 of the This and Much More Podcast features Terry and Miguel of Parts Unknown Media! We talk about their brand Parts Unknown Media, wrestling, building a community with the brand, an exclusive shirt, and more! Hope you guys enjoy the episode! Parts Unknown Media https://instagram.com/partsunknownmedia https://instagram.com/heelturnterry https://instagram.com/migbone45 https://ptsunkwnmd.com Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 126 of the This and Much More Podcast features Debora and DJ Rosez! We talk about the Salvadoran culture and community they've been able to build, Puchica Voz Market, how they started their journies, and more! Hope you guys enjoy the episode! Debora https://instagram.com/yobusybody https://instagram.com/boujee_and_blessed https://instagram.com/puchicavozmarket DJ Rosez https://instagram.com/djrosez Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 125 of the This and Much More Podcast features Evelin and Rollie! We talk about the Kendrick and Drake beef and what's come out of it, would we leave the US and home school, Met Gala Fits, and more! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 124 of the This and Much More Podcast features Powda! We talk about her return to music, her career beginnings, her relationship with Dope House, The Queen is Back project, and more! Hope you guys enjoy the episode! Powda https://instagram.com/powda409 https://powdamusic.com Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 123 of the This and Much More Podcast features Jeremy of Break Free Worldwide! We talk about how he started breaking and ultimately became the president of Break Free, his influences, teaching kids to break, his Saucony deal, and more! Hope you guys enjoy the episode!Jeremyhttps://instagram.com/jeremybreakfreehttps://instagram.com/breakfreeworldwidehttps://breakfreeworldwide.com Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 122 of the This and Much More Podcast features Rachel Valdez! We talk about her business Amado Coffee, astrology and calling out Rollie for being a Virgo, superstitions like crystals and other hispanic beliefs including el huevo, marketing and networking events, fitness training, and more! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 121 of the This and Much More Podcast features Evelin and Rollie! We talk about our stressful taxes experience, our thoughts on trans adults, graphic designing, and more!! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 https://casavogues.com ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://casavogues.com Essen Rugs https://instagram.com/EssenRugs https://casavogues.com Superior [S/S] https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Works https://instagram.com/Marvelouswrks https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage https://casavogues.com ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Episode 120 of the This and Much More Podcast features Floyd Mendoza! We talk about what he did before going full time artist, his art style, taking the leap, motivation, and more!! Hope you guys enjoy the episode! Studio 1017 https://instagram.com/Studio10.17 https://tiktok.com/@studio10.17 ----- Evelin Vogues https://instagram.com/EvelinVogues https://tiktok.com/@evelinvogues Ella Y Mas https://instagram.com/EllayMas https://www.EllayMas.com ----- Rollie Vogues https://instagram.com/RollieVogues https://tiktok.com/@RollieVogues Vogues Studios https://instagram.com/VoguesStudios https://VoguesStudios.com Essen Rugs https://instagram.com/EssenRugs Superior Style https://instagram.com/SuperiorHTX https://www.SuperiorHTX.com Marvelous Club Vintage https://instagram.com/MarvelousClubVintage https://depop.com/MarvelousClubVintage https://whatnot.com/MarvelousClubVintage ----- Alondra https://instagram.com/yunno.fades ----- Robbie Robs https://instagram.com/robbie_robs_ https://instagram.com/robbierobshow ----- Ronnie https://instagram.com/celrani_ ----- Subscribe, like, and comment. We appreciate all the support and love and can't wait to bring you this and much more content! Intro / Outro: https://instagram.com/knightyouafool --- Support this podcast: https://podcasters.spotify.com/pod/show/studio1017/support
Regular listeners of the Howie Carr Show have heard glowing reviews week after week of the work performed by Dr. Bruce Houghton and his team at Perfect Smiles in Nashua, New Hampshire. This week on Meet the Experts, Howie speaks with Dr. Houghton about his dental practice, his specialties, and the future of Perfect Smiles. Then, Howie chats with Dr. Houghton's newest partners, Dr. Sai and Dr. Tamm—a husband-and-wife duo who exude the same passion for their profession and clients as Dr. Houghton.
Its Wrestlemania season, but were hitting a different road and pointing at a different sign, the road to 10k downloads sign so come on this journey with us. I try a tiktok trend that is going around which is the were the fandom, of course. Over on the bulk of the show, Episode 4 of Glow. On the day of the big match between Welfare Queen and Liberty Belle, Tammé visits her son at Stanford, and Debbie hits an emotional wall. Pleasure Passport fun & playful destination for adult toys, monthly surprises, exclusive discounts, & a judgment-free, sex-positive community! Get 20% off when you type in discount code "Evo" at checkout. Check out candles and wax at Dark Fae Creations. Quality products, artistic designs, amazingly unique fragrances and clean ingredients. Every product is handpoured and created with love and a little bit of magic in Grass Valley, California support us on the Patreon. linktree.com/fromundertheapron Watch me live stream the podcast nightly on tiktok/evolutionofageek Buy our merch!!! The Merch has gone live and now you can get our phase 6 logo from Tee-Public by going to our linktree! Order yours today and send us pics or tag us on our socials and we will shout you out in the next episode. follow us on the socials, Instagram, Twitter, Youtube, Goodpods Threads Listen to these podcasts as featured on this episode. I Hate It, Lets Watch It Podcast The Sip List Bring Your Own Popcorn Podcast No Is A Sentence Podcast The Life of a 30 Something Year Old Nerd In Texas Podcast Won Nothing Podcast Total Conundrum Podcast email us fromundertheapron@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/fromundertheapron/message Support this podcast: https://podcasters.spotify.com/pod/show/fromundertheapron/support
Retired agent John Tamm reviews his tenure on the Boston Division's Justice Task Force and the investigation and conviction of former agent John Connolly for racketeering, obstruction of justice, and bribery related to his handling of informant Whitey Bulger and Stephen Flemmi. Connolly was sentenced to ten years in federal prison. A Florida jury convicted Connolly of second-degree murder for the killing of businessman John Callahan by a mob associate of Bulger and Flemmi. Connolly was sentenced to 40 years in state prison, but granted a medical release in 2021. John Tamm served in the FBI for nearly 30 years. Check out episode show notes, photos, and related articles. https://jerriwilliams.com/288-john-tamm-john-connolly-fbi-boston-betrayal/ Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/