Podcasts about breathwork practitioner

Are you exhausted from constantly trying to make everyone else happy, and losing yourself in the process? Today, we're talking about breaking free from the burnout of people-pleasing, perfectionism, and emotional outsourcing, and how to regulate your nervous system, trust yourself, and stop abandoning your own needs for the comfort of others.We're joined by Beatriz Victoria Albina, NP, MPH, SEP, a Family Nurse Practitioner, Somatic Experiencing and Breathwork Practitioner, and Master Certified Somatic Life Coach. Bea unpacks the hidden cost of emotional outsourcing™, AKA the survival habit of looking to others for validation, self-worth, and emotional regulation, instead of tuning into yourself.We dive into polyvagal theory, recognizing when you're in functional freeze, and using somatic tools and nervous system mapping to heal the patterns of codependency, self-abandonment, and avoidance that keep you stuck.If you've ever Googled “how to stop people-pleasing,” “why do I care so much what people think,” “how to heal my nervous system,” or “how to set boundaries without guilt,” this episode is for you.Tune in to learn about:What Emotional Outsourcing really means — and why it's a nervous system response, not a personality flawHow people-pleasing, perfectionism, and codependence develop from early survival patternsPolyvagal theory 101: how understanding your vagus nerve can help you stop self-abandoningAre you in a state of functional freeze? How to recognize and heal from itUnderstanding social hypervigilence (and the empath paradox)How to set boundaries and make decisions without guilt or second-guessingNervous system mapping and somatic tools to interrupt your automatic responsesHow to find balance between flexibility and authenticityHow to stop “performing” to earn love and acceptancePractical tools for reclaiming your identity, rebuilding self-trust, and honouring your own needs without fear of conflictFollow Bea's Instagram and podcast. Buy Bea's book End Emotional Outsourcing! For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode of the Denver Female Owned Small Business Series, Sarah sits down with Lina Kay, breathwork practitioner, somatic healing guide, and the force behind Enlightened and Unhinged. Lina opens up about her personal journey with breathwork and somatic healing, and how these practices have not only transformed her own life but also shaped the way she helps others reconnect with their bodies.We talk about what it was like for her to leave behind life in D.C. to start fresh in Denver, the challenges of balancing her high-achiever identity, and how she's learned to redefine success on her own terms. Lina also shares the real talk of building a business while still working a 9–5, the courage it takes to carve your own path, and the importance of slowing down to actually feel.This conversation is for anyone who's ever felt stuck in hustle culture, curious about somatic practices, or simply looking for inspiration from someone creating their own definition of healing and success.Lina's Social Media Handle: @enlightened.and.unhinged

This week's episode is an interview with returning guest, Bonnie Biagioli. She's a somatic breathwork practitioner, certified sound healer, Functional Medicine Health Coach, and yoga teacher who has dedicated years to deep personal work.She shares her powerful journey of breast explant surgery after realizing her implants, which she had gotten over two decades ago, no longer resonated with who she had become. After making the decision to have the surgery, she realized they might have been contributing to health issues such as brain fog, heart palpitations, hair loss, and dark circles under her eyes.She has felt profound changes since day one without them. Most transformative of all, Bonnie has experienced a shift in her heart space — breathing deeper, feeling lighter, and coming home to herself. This conversation is a raw and inspiring reminder of the remembering that comes from listening to your body and embracing it — scars and all.Highlights- Her experience growing up in a cult — and the courage it took to leave at 17- What led her to choose breast implants- How her body and energy transformed after explant surgery- Her journey from seeking love, acceptance, and beauty externally to cultivating them from withinConnect with Bonnie:https://www.withbonnie.com/ https://www.instagram.com/bonniebiagioli/ Related Episode: Whispers of Trusting the Medicine with Bonnie #13If you'd like to connect with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___/email-schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit ⁠www.balancepointacu.com⁠ or call 561-615-4535 to schedule your appointment today.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Angell Deer is an ordained minister, mystic, medicine man, teacher, permaculturist, beekeeper, and lover of all forms of life.He has dedicated his life to remembering, learning, and teaching ancient wisdom through the lineages of Andean Cosmology and Norse Shamanism. His passion is to weave words and stories, people and places, darkness and light, wounds and love, the ancient and the modern.Angell has also trained as a Veterinarian, Medicine Man, Breathwork Practitioner, Reiki Master, Meditation Teacher, Herbalist, He is the founder of the New York Bee Sanctuary a national non-profit advocating for the preservation of bees & pollinators.He was an advisor for 5 years to the United Nations Population Fund (UNFPA). He has spoken in front of global audiences at the French Davos forum, the French embassy in New York, as the nominee for Entrepreneur of the year by Ernst & Young, at Harvard Business School, Parson School of Design in NYC, awarded the NYC Venture Fellow for best entrepreneur in New York City by mayor Bloomberg, and was recognized as “Earth Rockstar” in 2022 at the Global Concert for Earth.Join us as Angell shares…His journey from hugely successful tech start-ups and corporate world, to a life of mysticism and meaningHow Shamanism opened his heart to an old familiar feeling of magic His lineage of healing and boyhood in the French wildernessHow he created The Sanctuary in the Catskill Mountains through restoring the original ancient forestHis beautiful intimate reciprocity with the land and botanical realmThe primary question for all of us on earth – what is my collective mission?The essential tension between the darkness and light of the world that births serviceStory, music and foods as the easiest and most profound ways to connect with our ancestors And so much more….You can find out more about Angell here:Sacred Paths websiteFacebookIGThe Modern Crone team -Theme music and season intro tracks:Sam Joole: www.samjoole.comCover design and photographyLuana Suciuhttps://www.instagram.com/luanasuciu/Luanasuciu@gmail.com Voice editing:Christopher Hales - Mask Music Studiosmaskmusicstudios@outlook.comPodcast ProductionKymberly Sngkymberlysngcm@gmail.com       

In this conversation Jordan James and Simon Scott, speak with resident therapist Ashley Bentley about the the impact of RSD (Rejection Sensitive Dysphoria) on mental health, nervous system regulation and self-soothing techniques to manage anxiety and overwhelming feelings. They discuss the importance of visual stimuli in creating a comforting environment, the inner critic stemming from childhood trauma, the complexities of adult responsibilities and the disconnect between empathy and rejection sensitivity dysphoria (RSD) and the tools available for managing anxiety and self-doubt. This weeks Hot Topic discuss the misinformation surrounding vaccines and autism, emphasizing the importance of education and advocacy for neurodiversity. The conversation highlights the need to debunk myths and promote a better understanding of autism, while also celebrating the contributions of neurodivergent individuals.Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyWork with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeSPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Jordan James, Simon Scott, and Ashley Bentley explore the importance of embracing one's inner child, particularly for neurodivergent individuals. They discuss personal experiences, the healing power of connecting with the inner child, and the role of hypnotherapy in this process. The conversation delves into the impact of synaptic pruning on mental health, the dangers of silencing the inner child, and practical steps to foster creativity and self-acceptance. Ashley shares insights on how to navigate shame and the significance of allowing the inner child to express itself freely and the importance of finding community and embracing individuality. They discuss the challenges of adult responsibilities while nurturing the inner child, emphasizing the need to build resilience in children and empower them through imagination.This weeks Hot Topic focuses on Bill Gates' recent acknowledgment of neurodivergence, underscoring the importance of awareness and acceptance in society.Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleySPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode you'll learn how you can improve your executive functioning, alongside 5 tips to support you to better manage your neurodivergence so that you can finally bring your ideas to life. Gemma Rose talks about her learnings as an award-winning founder having worked in start-ups for over a decade, and the specific hacks she uses, and teaches her clients to use, to overcome procrastination and perfectionism inside creativity & entrepreneurship!Have a hot tip, hack or trick you wish other neurodivergents knew about? Drop Gemma Rose a DM on Instagram.--------------------------------------------------------------------------------------------------------------------------------------------------Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams into reality.Ways to work with Gemma1. The Art of Connection 2. Breathwork Workshops 3. No New Things 4. The Library 5. Scale Your ImpactEmail: kiaora@gemmarose.nzInstagram: @the_gemma_rose

Extreme Demand Avoidance is the new, rebranded term for what used to be Pathological Demand Avoidance. It is not recognised by the NHS yet so many Neurodivergent people struggling with navigating its demands. After this episode its pretty clear we do too!In this episode, along with guest Ashley Bentley, we delve into the complexities of extreme demand avoidance in neurodivergent adults by taking a screening test to see how much we are effected by EDA or PDA and how it is different for Men and Women. We discuss how we have used the creation of fantasy worlds as a coping mechanism, how we navigate and can be guilty of several dynamics of manipulation in relationships, the complexities of keeping up your reputation, and the impact of 'outrageous' behaviour and emotional responses that are often misdiagnosed as a 'tantrum' on our lives.https://embrace-autism.com/eda-qa/TakeawaysExtreme demand avoidance can lead to internal conflict about wanting to do things.Mimicking others can be a natural response to social situations.Demand avoidance can significantly impact behaviour and relationships.Creating fantasy worlds can serve as a coping mechanism for stress.Manipulation in relationships can be unintentional and rooted in self-preservation.Meltdowns can occur under pressure and are often a release of built-up stress and emotions which are often misunderstood. Emotional responses can vary greatly, from crying to anger.Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the complexities of anger. Joined by hypnotherapist Ashley Bentley, we explore the importance of therapy, delve into personal experiences with coping mechanisms, the impact of childhood trauma on adult life, the challenges of adulting, and the influence of social media on self-image, self-compassion, and mindfulness in managing emotions.TakeawaysAnger is a natural emotion that needs to be managed.Self-compassion is crucial in navigating feelings of anger and shame.Neurodivergent individuals often experience heightened emotions and sensitivities.It's important to recognize that others' behaviours often reflect their own issues, not ours.Adulting can be overwhelming, leading to feelings of inadequacy and anger.Healing is a continuous journey that requires effort and self-awareness.Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

#327 This episode explored the journey to finding one's life purpose, with insights from guest Angell Deer, a practitioner of ancient healing modalities. Guy and Angell discussed the discomfort often felt from being misaligned in life and the concept of 'being hit by spirit' as a catalyst for change. Angell shared his own transformative journey from a successful corporate background to embracing shamanic work, emphasizing the need to reconnect with nature and ancestral wisdom. The conversation touches on the growing interest in spiritual transformation post-COVID-19 and the importance of engaging with traditional teachings to navigate modern life's challenges. About Angell: Angell Deer is an ordained minister, mystic, medicine man, teacher, permaculturist, beekeeper, international speaker and lover of all forms of life.  He has dedicated his life to remembering, learning, and teaching ancient wisdom through the lineages of Andean Cosmology and Norse Shamanism. His passion is to weave words and stories, people and places, darkness and light, wounds and love, ancient and modern times.  Deeply committed to the healing of this world, he is heartbrokenly inspired by our shared humanity. He likes to dwell in the adventurous space of not-knowing, learning from his elders the mystery and magic of creation, in the never-ending inquiry into a spiritual way of life.  He is often found on the land of The Sanctuary in awe of the myceliumystic connections of life, tending to the trees and animals, and praying for a world where relationships, community and deep care for life is a reality. Key Points Discussed:  (00:00) - A Journey Through Ancient Wisdom and Modern Challenges (00:56) - Introduction to the Guest: Angell Deer (01:04) - Challenges in Finding Purpose (01:35) - The Importance of Practical Spirituality (01:55) - Angell Deer's Journey and Shamanic Work (03:53) - The Disconnect from Nature and Its Consequences (09:31) - Personal Awakening and Realization (14:58) - The Turning Point: Entrepreneur of the Year (19:45) - The Path to Healing and Ancient Wisdom (25:24) - Falling Upwards: Embracing Descent (25:46) - Facing Inner Demons: Tools and Rituals (27:10) - Healing Through Sacred Reciprocity (29:25) - Life as a Soul's Kindergarten (32:29) - Discovering Your Soul's Calling (37:39) - The Impact of Global Crises on Spiritual Awakening (40:32) - Unexpected Agents of Transformation (44:55) - Practical Steps for Spiritual Connection (47:58) - Conclusion and Resources How to Contact Angell Deer:www.thesanctuaryheal.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Self-care podcast exploring Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine.   TOPICS:: ** Difference Between TRUST and KNOWING (28:23). ** Manifestation & Surrender to Divine Unfolding (33:46). ** Expansion to Higher Frequencies with Alyse Bacine (42:49).   NOTES:: Show notes: amberapproved.ca/podcast/499 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST: Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential.  Website: https://www.alysebreathes.com/ Instagram: https://www.instagram.com/alyse_breathes/ Next-Level Expansion Toolkit — https://www.alysebreathes.com/expansion-toolkit

This Sunday I sat down with Breathwork Practitioner and Spiritual Mentor Alyse Bacine about her work helping people heal and transform their traumatic experiences. Alyse discusses the impact that ancestral trauma can have in our spiritual and business growth. She shares how addressing ancestral trauma is related to healing our lineage, and what happens when we do that as an individual. We also discuss healing uncomfortable relationships and stories about money, Alyse tells the audience where she believes the source of this wound begins in most of us and how we can release shame around money to free us into abundance.   Fueled by an unwavering passion to heal familial and ancestral trauma while championing the normalization of meditation and breathwork practices, Alyse breathed life into Alyse Breathes LLC. With relentless dedication and a wealth of expertise, she swiftly ascended to the echelons of a six-figure mentor, earning accolades from prestigious publications like Oprah Magazine, Well and Good, and Nylon.   She holds a Master's Degree in Counseling Psychology, and certifications in Social Emotional Learning and Mindfulness Practices. Alyse is a beacon for high-achieving women caught in the quagmire of stagnation in wealth, partnership, psychic abilities, or the haunting grip of trauma. To find our more about Alyse and to work with her, you can head over to her website https://www.alysebreathes.com/   To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   If you'd like to support this podcast, consider buying podcast inspired merch here!   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

This week I had the pleasure of having renowned Breathwork Practitioner, Spiritual Mentor, and CEO of Alyse Breathes, Alyse Bacine on the Podcast! I was so excited to interview her as I've been very interested in both breath work + channeling as of late, and the conversation + her wisdom did not dissapoint!If you're looking for a place to start with breathwork, trauma healing, or channeling/insourcing divine or higher self guidance, this episode has so much helpful information and is a great place to start!We Chat:-Alyse's Story-How Breathework and Trauma Healing Supported -Alyse in Becoming More Magnetic-Trusting Divine Timing-How Trauma Healing Helps You Discover Your Purpose-Why You News to Dismantle Your Birth Story (What Happened While You Were in the Womb + Surrounding Your Birth)-Intro to Breathwork and How it Helps-What is Channeling?-What's the Difference Between Your Gut and Psychic Abilities?-Living Lead by Your Higher Self/Higher Consciousness-How to Connect to Your Higher Consciousness-A Breathwork Exercise You Can Do…and more!Where to find Alyse:@alyse_breathesWebsite (where you can sign up with your email to access her free breathwork training!)Things mentioned:Kopari Sun Shield Body GlowMy Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.

Ben Bidwell is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence.He has trained and qualified across multiple disciplines including NLP, Logotherapthy, Life Coaching, Meditation, Breathwork and Human Potential.(@benbidwell_) You'll learn about ... Societal expectations of of masculinity, tools that men can use to reconnect with their true selves, finding the gap between who we are and who we want to be, prioritising emotional intimacy in relationships, how to live a multifaceted life and moving away from using nudity as a hookSponsorsGet 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)Get 5% off stunning Rewyld wooden ice baths and chillers at UK only (use code HUSLER)Stay in touchInstagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced Twitter - @adamhusler Youtube - Adamhusleruk Website - honestlyunbalanced.com

Lauren is a coach at Symmetry in Memphis, TN who specializes in breath work, yoga and Pilates. She explains about the value of breath work to both calm and energize your body and the importance of nasal breathing.

The fabulous and beautiful Bonnie Schroeder (aka @bonschro) joins the show today! Bonnie is a Transformation Coach, Breathwork Practitioner, and a Former Competitive Powerlifter. Bonnie has also navigated the path of a BRCA1 diagnosis in her twenties that led her to a prophylactic mastectomy and much more, which all moved her to shifting her identity and transforming herself even further. Today, she continues her journey by helping others transform both physically, mentally, and spiritually, and by expanding herself through learning, travel hosting (I went on one of her trips to Egypt recently!), and viewing her body as the powerful machine that it is. Transform with us today as we learn her top tips and more, including: Differentiating between intuition and anxiety  Peak performance and what that means How to realign after being an athlete Viewing your body as a machine and the athlete mentality  Affirmations and self talk around your physical body Self-sabotaging thoughts and how to navigate them Analysis paralysis and taking action now  The power of accountability  What transformations she has seen with others What reverence for your body means Her diagnosis of BRCA1 and the path she chose What a BRCA1 diagnosis means What being in denial and anger looked like for her and how she worked through it  Apologetic conversations with your body Grief with the loss of her mother to cancer and the emotions that went with that and how it shifted her perspective  Mortality moments  How we hold ourselves back from learning and expansion  How working out can be a band-aid for dealing with your emotions  The advice she always leans on Her most transformational trip Her daily practices and her #1 practice  Shifting identities and reinventing yourself  Making time for “energetic recovery” Follow Bonnie and learn more: https://www.instagram.com/bonschro https://bio.site/Bonschro https://bonschro.com/ _____________________________ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's hair by https://www.thecollectiveatx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message

We all have this voice inside that tells us mainly what we are doing wrong. What if that voice was wrong all this time! This week I'm chatting with Holly Erin Copeland on how you are already a perfect being and about our inner "bossy voice". The Founder of HeartMind Alchemy, Holly Copeland, MA is a certified Human Potential Coach, Advanced Biofield Tuning Practitioner, Breathwork Practitioner, NeuroMeditation and Subtle Energy Meditation teacher, and Reiki Master. With a deep connection to nature from her 20+ career as a conservation scientist, she founded HeartMind Alchemy to unite ancient wisdom and modern science through the tools of meditative inquiry, breathwork and vibrational healing. In individual and group sessions, Holly's passion is to help people discover what it means to step into the flow with life and live in joy and wellbeing while healing their mental, emotional, and physical bodies. Connect with Holly here... https://heartmindalchemy.com holly@heartmindalchemy.com NEED TO FIND YOUR SPARK? NOT SURE WHERE TO START? Take the quiz to discover the most strategic path to your Thriving Life. Take the Quiz - https://heatherstewart.coach/quiz-tlm Did you miss any episodes? You can find me on all the podcast places! https://spotifyanchor-web.app.link/e/1sUjyuFzzvb Connect with me on FaceBook and Instagram https://www.facebook.com/heatherstewartcoaches https://www.instagram.com/heatherstewartcoaching/ Curious to find out more about how coaching can help?Book a Curiosity Call with me! https://practice.do/me/heather-stewart/book/coaching-discovery-call #b2m #backtome #back2me #lifecoaching101 #lifecoachtraining #certifiedlifecoach #positiveliving #lifestrategist #empoweringothers #balancedlifestyle #mindsetiskey #purposedriven #coachingforwomen #lifecoachingforwomen #dowhatyoulove #lifecoaching #lifeisbeautiful #happylife --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherstewartcoaching/message

Rebecca Llewelyn is a Multidimensional Medicine woman who is a shamanic practitioner, a double certified Breathwork Practitioner, Mentor, Channel, and guide for those on their path of Spiritual and personal transformation and I have been walking the path of Spirit and Service for over 15 years.Her personal background is rooted in the arts as a musical theater performer which led her into a 12-year career in the corporate sector where she specialized in Client Relations. Rebecca understands people and supports souls who are seeking a deeper connection to spirituality and self-actualization. As a Multidimensional Medicine Woman and Mentor, she helps people achieve this by teaching and sharing technologies and modalities so that they are empowered on their own personal and spiritual journey.Episode Highlights▶ 00:00 Welcome▶ 01:01 Rebecca Llewellyn's early path as a seeker▶ 02:20 Her spiritual awakening▶ 05:15 Transitioning away from corporate▶ 11:54 Experiences in China and spiritual growth▶ 7:32 Stepping into shamanism and personal transformation▶ 18:37 Building a spiritual business▶ 24:09 Reflections on personal and professional growth▶ 32:05 Understanding the balance of masculine and feminine in business▶ 33:58 The power of retreats and personal transformation▶ 39:30 The importance of balance and boundaries in business▶ 40:00 A shamanic perspective on entrepreneurship▶ 41:59 The power of reciprocity and community in business▶ 48:20 Upcoming projects and future plansRebecca Llewellyn's Links & Resources▶ Website: https://www.yourdivineroots.com/▶ Instagram: https://www.instagram.com/yourdivineroots/▶ Your GIFT: https://bit.ly/FREEGIFT_divineroots

Welcome to the nineteenth episode of Talk Spirit To Me. This week Jess welcomed Emily aka The Rich Witch Next Door to the podcast. Emily is Master Spiritual Life Coach and Manifesting Mentor, combining the Woo with subconscious reprogramming. She helps women uncover and develop their Spiritual Gifts, so they become magnetic from the inside out to manifest their dream life and business. As a Manifesting Medium herself she loves combining the power from the other side with the tangible mind to bring a holistic approach to her coaching. All while having fun in the process! She is Internationally Board Certified as a Master Life & Success Coach, Master NLP Practitioner, Master Hypnosis Practitioner, Master TIME Technique Practitioner and EFT Tapping & Breathwork Practitioner. She combines that with her Holy Fire Karuna Master + Teacher Certification, Akashic Records certification and Psychic Medium Gifts.  In this episode Emily shares how you can create an abundant life through using your spirit guides to manifest your dreams. We discuss how we like to start our day with a kick ass morning ritual AND how you can unlock your spiritual gifts! Make sure you listen until the end for our segment “Jade's Questions”, where Jess throws the most RANDOM hilarious questions at Emily. If you would like to work with Emily you can connect with her on Instagram @therichwitchnextdoor, join her Facebook group HERE or visit her website https://campsite.bio/therichwitchnextdoor If you like this sh*t, follow Jess on Instagram ⁠⁠⁠@jessicalynnemediumship⁠⁠⁠ OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠HERE⁠⁠ **Please note: we do not own the rights to this music; featuring Infraction, Skateboard.

Learn More About ⁠⁠⁠The Awakened Mastery Journey!⁠⁠ Awakened...Now What?! EPISODE 312 BREATHING FOR HIGHER CONSCIOUSNESS WITH ALYSE BACINE Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records & Pleiadians, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. She has been featured in prestigious publications like O, The Oprah Magazine, Bustle, NYLON, Thrive Global, Well+Good, and Yahoo! (00:00) Introduction (01:47) Alyse's background (03:53) Can breathwork trigger a spiritual awakening? (05:15) How is breathwork different from meditation? (05:37) How can breathwork heal trauma? (08:52) Jay-R's breathwork experience (09:39) Alyse's breathwork technique (11:05) What are the benefits of breathing with a group? (12:31) What are the physiological affects of breathwork? (15:50) How can breathwork improve your immune system? (20:55) How can breathwork heighten your intuition? (26:22) Can breathwork help us access the Akashic Records? (33:47) Now What?! Contact Alyse! https://www.alysebreathes.com @alyse_breathes

Get certified to lead your own breathwork workshops today with NeuroDynamic Institute's all-inclusive Breathwork Facilitator Training Program! Classes start on March 2, 2024, so sign up while there's still room! Visit https://breathworkonline.com/breathwork-facilitator-teacher-training-program/ to get started! NeuroDynamic Institute LLC City: Santa Monica Address: 171 Pier Avenue, #460 Website https://breathworkonline.com/ Phone +1-310-399-9992 Email marketing@breathworkonline.com

Episode Overview: Ben's story and journey from unconscious to conscious living. Not being able to package What is toxic masculinity and where it comes from. What is an empowered man? Male archetypes and the path of breaking out of the conventional How coaching changed Ben's life. Ben's purpose. How can you tell the pull towards your purpose from fear? What's the difference in the feeling between a purposeful and purposeless life? Genius marketing and where did naked professor come from? Power of vulnerability and authenticity. Learning to enjoy the journey and detached from your goal. Is the price you pay to be able to serve people too high? You are not your thoughts and forging your own destiny. Recipe for happiness? About Guest :Ben is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence. Having been on his own journey from a man unconsciously drawn to "toxic" behaviours, to an awakened & open soul, his work is deeply authentic & relatable. His compassionate heart creates a uniquely safe space for introspection, allowing for deep healing to arise. Find Ben on : https://www.instagram.com/benbidwell_/ Find Dana on Instagram https://rb.gy/pm0wwp ⁠https://www.youtube.com/@IsThisItPodcast If you enjoyed this episode, please make sure to Follow and share. Sponsors: https://momo-kombucha.com Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha. If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message

One of the things I love to do most is talk about Human Design so in this episode I'm joined by Kaia Hunter who shares all about her Human Design journey and how she has embraced being a 2/4 Emotional Manifesting Generator.Kaia is a Confidence coach for women over 45. She is also a certified Life and Shadow Work Coach, NLP and EFT Practitioner and Breathwork Practitioner. She is a Coach who walks her talk. Having started again after divorce, earning $40k a year and moving back in with folks (with her 18 month old), to owning multiple properties, changing careers at 44 and taking over that business at 48, she knows what it's like to start again and to take risks.Kaia believes women 45+ are the greatest untapped resource and she's on a mission to help as many of them as she can to live life fearlessly and to go after what they want - even in their 40's or 50's.In this episode you'll hear Kaia and I discuss:>> Building a life and business by design on our own terms>> How she embodies being a Manifesting Generator in life and business >> How Kaia tunes into her Emotional authority in her decision making process>> Musing on our Human Design profiles (1/3 and 2/4) >> What is shadow work? And how Kaia works with her clients to get underneath the surface to what is really holding them backKaia's Links: Follow  Kaia on Instagram at: @kaiahunter Free video and guide - STOP letting fear hold you back START feeling confident and brave: HEREListen to Kaia's podcast: Journey to BraveNicole's links:Book a Human Design Reading HEREDownload my FREE GUIDE - Aligned Business Strategies for your Human Design Type  HEREConnect with Nicole on INSTAGRAM at: @nicoletowers_Mentioned in the EpisodeThe Human Design Academy is where I studied & was certified in Human Design.  So if you're interested in becoming a Human Design reader, then I'd highly recommend their certification program. Find out more information HERENicole's Links: Download my FREE Guide: 'Aligned Business Strategies for your Human Design Type' Book a Human Design Reading Book a Prosperity Codes Reading Apply for 1:1 Coaching Connect with Nicole on INSTAGRAM at: @nicoletowers_

We're so lucky to have some great guests with us today to discuss how health & wellness pros and brands help their clients and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do, and collaborating with us on content like this.Chris Manderino of LyfeFuelIntro: We empower people to reclaim control of their health and transform their lives through mindful living and nutritional guidance.Voyage Story: http://voyagela.com/interview/exploring-life-business-with-chris-manderino-of-lyfefuel/Website: https://lyfefuel.comInstagram: https://instagram.com/lyfefuelDominique Carson | Journalist & Massage PractitionerIntro: I am a licensed massage practitioner, author, freelance journalist, and researcher.Shoutout Story: https://shoutoutla.com/meet-dominique-carson-freelance-journalist-and-massage-therapist/Website: www.dominiquecarson.contently.comInstagram: www.instagram.com/domcarson90Ruhi aka Rohini Hak | VOIP Engineer, Founder Global NGO - HOPEBLIT, Filmmaker, Certified in Somatic Integrative Trauma & Yoga therapeutic tools, Certified In EHV (Education & Human Values) Qigong & Breathwork Practitioner, Mental Wellness Mentor, and SpeakerIntro: Spread Hope in areas of need as they come up. Live a life where I believe tomorrow can change based on the next skill one encompasses.Voyage Story: http://voyagela.com/interview/check-out-ruhi-aka-rohini-haks-story/Website: www.hopeblit.comYoutube: @hopeblit @rohinisaiInstagram: @ruhealz @hopeblitOther: IMDB: https://www.imdb.com/name/nm9833544/

In this episode of Third Eye Awakening, I'm excited to have my psychic sisters Alyse Bacine and Andrea Donnelly on the show! ALYSE @alyse_breathes Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school.  Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. CONNECT WITH ALYSE! @​​alyse_breathes ANDREA @seawitcheryAndrea Donnelly is a Business Mentor, Quantum Sound and Energy Healer, and the CEO of We Are Here 2 Remember. She jokes that she has a "20-year-long Independent PhD in healing studies" such as energy work, the akashic records, flower essences, herbal medicine, sound healing, and more, and works with high-achievers to quantum heal trauma, unlock new psychic abilities, integrate peace, and ultimately move towards their soul's mission and purpose; which is her sweet spot! Andrea's unique psychic abilities allows her to see very far into the future and actually “know” the reason why her client's incarnated into this lifetime. From there, she helps them take action steps toward their destiny and clears any pesky blocks along the way. Her mentorship process combines her background in finance and entrepreneurship, as well as her one-of-a-kind intuitive gifts and spiritual IQ to quantum shift her clients into a new (and desired) timeline.  She has been featured in prestigious publications like HelloGiggles, Bustle, Medium, and Yahoo! and has assisted 100s of people to finally experience all the money, magic, and miracles that this world has to offer. CONNECT WITH ANDREA Instagram– Seawitchery Champagne Wishes and Caviar Dreams - Facebook  Facebook Community ****************** NOW ENROLLING: PSYCHIC ACTIVATION Brand New LIVE Sessions begin November 7!Sign up now and receive immediate access to pre-recorded content to binge before the live sessions begin!   Jump in now! We begin November 7! MAGIC IN THE DARK 7 modules, plus 7 chakra clearings UNDERSTANDING ENTITIES A 3-part Masterclass series (prerecorded) Magic in the Dark and Understanding Entities are the PERFECT introduction to Psychic Activation! Get the bundle! - Psychic Activation, Magic in the Dark, and Understanding Entities ******************GET INTO THE COSMIC ORACLE WORLD! FREE Weekly Tarot & Akashic Readings FOLLOW ME ON INSTAGRAM! @cosmic.oracle @third_eye_awakening_podcast

Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/introGET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhookedConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz53. Alex Lehmann - From Shame to Strength: Exploring Men's Work and Healthy MasculinityYou're listening to the  "Unhooked Podcast.” Welcome back to the show.  My guest today is Alex Lehman.  Alex is a men's coach, and a Breathwork Practitioner and facilitator, and the host of the Heart of Man podcast, . With a deeply personal journey that saw him navigate through the dark waters of depression, anxiety, and low self-esteem, Alex embarked on a seven-year journey around the world, immersing himself in ancient wisdom traditions like Buddhism, Taoism, and Yoga. Alex's mission is to help guide individuals on a transformative path toward authentic self-discovery and emotional balance, empowering them to unlock their full potential in their relationships and in their lives.In this episode, we cover Alex's mission with the Heart of Man podcast Some of the pain points that Alex experienced the woke him up to his interest in relational work for men Alex's experience with porn as an unhealthy coping mechanism  How to move from sexual shame to sexual acceptance how porn can become a way to avoid rejection and feel in control, but ultimately leads to a downward spiral. Strategies for overcoming porn addictionAnd finally, Finding purpose and meaning in life To learn more about Alex, please go and check out The Heart of Man podcast, and check out Alex's instagram page:IG: https://www.instagram.com/alexlehmann_/Pod: https://open.spotify.com/show/5gq5NkklmTiNlHdtRRw1mg?si=9836ac44f8e34bbeAnd if you enjoy this episode, please consider leaving a review.  Without further ado, please enjoy my conversation with Alex Lehman.  

Steve Harper Interviews Amber Peterson Certified Somatic Breathwork Practitioner and Transformational Life Coach -- www.mirrortransformational.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Re-Release! My first, and most-downloaded interview!I'm proud to share with you this conversation between me and my wise friend, Susan Tuttle, who is close to publishing her first book in November, 20223! Susan is a life coach and teacher of all things recovery. She  shares valuable advice about her journey to find balance in her life and to learn how to stop self-abandoning. We speak about breathwork, body image, and how to respect and acknowledge our bodies for the miraculous systems that they are. If you'd like to get in contact with Susan or have her as your life coach, DM me and I will get you two connected. Thank you for listening! Healing is possible!I'd love to hear from you! https://www.instagram.com/iheartserin/Please rate and review the podcast to let me know you're listening! Thank you!Join the facebook group: Survivors of Trauma Unite!https://www.facebook.com/groups/925184671535182 Healing is possible! I'd love to hear from you! https://www.instagram.com/iheartserin/Please rate and review the podcast to let me know you're listening! Thank you! Join the facebook group: Survivors of Trauma Unite! https://www.facebook.com/groups/925184671535182

Hello hello fellow dreamers!  Today on the podcast, I have on Alyse Bacine, a Spiritual Mentor, Breathwork Practitioner, and CEO of Alyse Breathes. Alyse specializes in helping women feeling stuck in areas like wealth, healing, partnerships, or trauma. Her transformative tools, including her signature breathwork method, help you release stagnant energy and facilitate profound change. We chat: Alyse's life-changing journey with breathwork Breathwork as a tool for exploring the subconscious mind and breaking free from limitations & patterns Elevating one's frequency and consciousness through breathwork The significance of "doing the work" in personal development The power of words (word spells) and intention setting in energy work Simplifying energy work through grounding, clearing, and cutting cords A process and questions to help women seeking purpose and alignment Understanding the dynamic nature of one's purpose and its connection to energy The role of past life exploration and ancestral trauma healing in personal growth We hope this conversation serves (and inspires!) you! Feeling called to share this episode? Text it to a friend or take a screenshot and post it on your stories, tagging me (@dreamyourlifenow) and Alyse (@alyse_breathes)!  Otherwise to support the Dream Your Life pod, please rate and review on Apple or Spotify!

In today's episode, Brittny King talks with Alyse Bacine, Alyse is a Breathwork Practitioner with 22 years of experience, a Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's Degree in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse has been featured in top publications like Oprah Magazine, Well and Good, and Nylon. Alyse helps high-achieving women who feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. Today we talk about Breathwork Trauma Money Channeling The Akashic Records Contact with Alyse:Instagram handle:: @alyse_breathes Website:: https://www.alysebreathes.com/ Make sure to connect with me: Website: www.brittnyking.comInstagram: @brittnyking_ & for any inquiries email me at: hello@brittnyking.com

Join as I share my transformative story, from facing challenges to discovering the power of breathwork. Gain insights into the path that led me to become a dedicated speaker, coach, and breathwork practitioner and learn how following your own personal curiosity and intuitive nudges can lead you to crafting a fulfilling life that's true to you.I hope this story offers invaluable insights and inspiration for you on your unique journey, and it will encourage you to seek to harness the mind-body connection to follow your personal "full-body yes" moments that will lead you to a more healthy, balanced, and fulfilling life.Moment of breathwork offered in this episode: Pause and ReflectThis is a Thursday Thread episode which references the previous episode.Support the showSupport the show to become an official Untethered Unicorn! Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review so people know this who isn't an old, funky banana peel. It's crisp, baby! Connect with Jen JenLiss.com @untetheredjen Jen's coaching program will launch again in January 2024. Music created and produced by Matt Bollenbach

Anthony Mullally is a breathwork practitioner. A former Professional Rugby League player now retired, found breathwork as a performance enhancing and wellness tool he utilised during his career. He now teaches breathwork to Professional Surfers, Pro Grapplers, Olympians and Corporations. His no nonsense approach to wellness makes Ant very unique and inclusive to everyone. Ant and Adz delve into how Ant now teaches breathwork, surfing, grappling and a plethora of other subjects. A very thought provoking episode, please give some feedback on this one. Anthony's website - https://www.anthonymullally.com/ Anthony on Instagram - https://www.instagram.com/mullally91/  

Meet Emily Gornick, Intuitive Manifestation and Mindset Mentor, combining the Woo with subconscious reprogramming. She helps women uncover and develop their Spiritual Gifts, so they become magnetic from the inside to manifest their dream life and business. As a manifesting medium herself, she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching. In this episode, we cover: Emily's POWERFUL story - her journey as a psychic medium as a child, the passing of her sister + how she blamed this loss on her own spiritual gifts, and the spiritual awakening in 2020 that resulted in her quitting her multiple 6-fig career to pursue her purpose How mediumship works in reality (I asked 100 in depth questions!) Psychic readings and how to change a timeline that you're not happy with Magnetism & practices to attract without the effort or action Akashic records & how to use this for deeper healing Emily is an Intuitive Manifestation and Mindset Mentor combining the Woo with subconscious reprogramming. She helps women uncover and develop their Spiritual Gifts so they become magnetic from the inside to manifest their dream life and business. As a Manifesting Medium herself she loves combining the power from the other side with the tangible mind to bring a wholistic approach to her coaching. All while having fun in the process! She is Internationally Board Certified as a Master Life & Success Coach, NLP Master Practitioner, Master Hypnosis Practitioner, Master TIME Technique Practitioner and EFT Tapping & Breathwork Practitioner. She combines that with her Holy Fire Karuna Master Certification, the Akashic Records and Psychic Medium Gifts. Connect with Emily Gornick: Instagram: https://www.instagram.com/therichwitchnextdoor/ Book A Session: https://campsite.bio/therichwitchnextdoor Facebook: https://www.facebook.com/groups/320833440079762 TikTok: https://www.tiktok.com/@therichwitchnextdoor Linkedin: https://www.linkedin.com/in/emily-gornick-0244b817/ Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! Ways to Work with Nora: Big Vision Mastermind, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online...

Self described as a Certified Breathwork Practitioner and Transformation Expert, Ali Levine sits down with Amy and Emily to discuss all things conscious breathing and exercises that will regulate both you (and even your children's) nervous systems. Ali teaches us the importance of bringing oxygen into your body, simply slowing down, and how these practices have changed every aspect of her life from her children to her birthing experiences. Ali escaped toxic industries, and now teaches other women the importance of not only breath work, but being true to who you are and to use your voice in everything you do. WATCH THE EPISODE: https://youtu.be/R8zg8CTaJ2k CONNECT WITH ALI LEVINE: On Instagram: https://www.instagram.com/alilevinedesign/  Breathwork App: https://www.instagram.com/breatheandbalilevine/ SUPPORT THE SHOW: Buy us a Cup of Coffee or Glass of Veuve: https://notyouraveragegungirls.com/shop/ Leave us a review, rate, and subscribe on your preferred listening platform FOLLOW YOUR HOSTS: Amy Robbins | Alexo Athletica @theamyrobbins | www.alexoathletica.com Emily Valentine | Style Me Tactical @stylemetactical | www.stylemetactical.com CONNECT WITH THE SHOW: Follow us on Instagram Like us on Facebook Subscribe on YouTube We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Not Your Average Gun Girls. This will help us bring more women into our conversation and community.

In this episode, Cindy T. DeBonis, Postpartum & Breathwork Practitioner and Professional Member of Postpartum University joins us with her incredible knowledge of breathwork and how that impacts so much of our health. This is a fascinating conversation because we're breathing all the time but we don't think about how much our breath connects with the health of our mind and body. Cindy T. De Bonis is a Postpartum & Breathwork Practitioner who helps overwhelmed pregnant and postpartum moms get out of their chaotic minds with simple mindfulness tools.Let's dive into how this incredible tool you always have at your disposal is a critical part of your health and well-being in motherhood. In this episode, we're sharing: The two types of breathwork (intentional practice and daily awareness) and how you can incorporate them into your routines.  The importance of understanding the body's states of being: rest and digest vs fight or flight and how your breath determines which state you're in. Some techniques for diaphragm breathing for mental and physical postpartum recovery. The most important thing to take away from this conversation is that it's not necessary to dive headfirst into an extensive breathwork practice. Rather, start where you are and focus on your breath a few times a day. During this conversation, Cindy will give you some practical and amazing tips for exactly how you can get started and the research to support exactly why you'll want to. ****For more juicy tips, information, and links you absolutely want to check out, go to:https://postpartumu.com/breath-as-medicine-postpartum-university-podcast-ep119/

If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp“You can't hate yourself into someone you love”. When Josh said that, it sent chills through my body.Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.In this episode we covered,Why “self-help” is making us helplessly miserableThe problem with the “I am broken” mindset to healing & transformationWhy we need to ditch the tendency to identify with our traumaHow to create the type of self-love that feels like a “FUCK YES”| Connect with Josh |STAY CONNECTED Website | www.transformationalmedicine.lifeInstagram | www.instagram.com/itsjoshrose| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon

Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection. Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they created The Breath Connection - a platform that offers live sessions, online courses, and residential Reset Retreats, aimed at helping people discover the power of the breath, build resilience, and manage stress. Through The Breath Connection, Sam and Miranda aim to help individuals in the general community and in the Armed Forces, Police, and other Blue Light Services unlock the transformative properties of breathwork. Tune in to this episode to hear Sam's inspiring story and learn more about The Breath Connection. Find Sam here: https://www.instagram.com/thebreathconnection_org https://www.thebreathconnection.org/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Joining me today is Elisa Fucci. She is a Life Coach and Breathwork Practitioner and we are talking today about creating self confidence by trusting yourself. Elisa talks to us about finding your core values and how knowing these values creates self confidence and trust right away, not to mention it makes decision making so much easier. You won't want to miss this episode! Support the show

Lukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned action to truly create a life of your choosing. SPONSOR: https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order ___________ Timecodes: 0:00 Intro 3:18 How Lukis Alchemized his Trauma 8:04 Take Responsibility for your Healing 9:47 Using the Breath to Elevate 19:44 Facing our Fears 27:34 Get Clarity, Take Action 38:13 Creating & Aligning to the Vision 46:09 Power of Environment 50:29 Transcending Stress 56:27 Overcoming the Projections of Others/ self judgement 1:07:53 Get Started with Breath work 1:09:41 Conclusion ___________ Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of Owakened Breathwork - a Breathwork method that guides individuals into an altered state of consciousness to enhance physical, spiritual and emotional wellbeing. His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power. Originally from New Zealand, Lukis now travels leading live group events and working privately with celebrity clients around the world. Instagram: https://www.instagram.com/lukismac/ Owaken Breathwork: https://www.instagram.com/owakenbreathwork/ Website: https://www.lukismac.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.comhttps://www.instagram.com/merakimedia/

Lukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned action to truly create a life of your choosing.   SPONSOR:  https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order   ___________ Timecodes: 0:00 Intro 3:18 How Lukis Alchemized his Trauma 8:04 Take Responsibility for your Healing 9:47 Using the Breath to Elevate 19:44 Facing our Fears 27:34 Get Clarity, Take Action 38:13 Creating & Aligning to the Vision 46:09 Power of Environment 50:29 Transcending Stress 56:27 Overcoming the Projections of Others/ self judgement 1:07:53 Get Started with Breath work 1:09:41 Conclusion ___________   Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of Owakened Breathwork - a Breathwork method that guides individuals into an altered state of consciousness to enhance physical, spiritual and emotional wellbeing.   His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power.   Originally from New Zealand, Lukis now travels leading live group events and working privately with celebrity clients around the world.   Instagram: https://www.instagram.com/lukismac/ Owaken Breathwork: https://www.instagram.com/owakenbreathwork/ Website: https://www.lukismac.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Kirsten Morrison is a Human Design reader, Certified Life Coach (NLP & Matrix Therapies) & a Level 2 Breathwork Practitioner. I had heard about human design for so many years, but kind of brushed it aside because I felt like that my energy type didn't really resonate with me. But when I heard Kirsten explain it in a  masterclass….it finally clicked for me! She is so knowledgeable and breaks this modality down in a way that's fun & easy to digest. I hope that this episode allows you to see that your most powerful asset is being your authentic, radiant, badass self!! TOPICS INCLUDE:1. The 5 Energy Types of Human Design 2. Merging the Energetic & the Physical for Optimal Healing3.  Why You Might Be Experiencing Burnout in Your Biz4. Creating Harmony in the Body with Breathwork 5. The Future of Social Media & Entrepreneurship    Connect with Kirsten & Discover Your Energy Type:https://www.kirstenmorrison.co/gallery/category/ENERGY+TYPEhttps://www.kirstenmorrison.co/https://www.instagram.com/kirstenmorrison.co/   CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Use code "SEXYSPRING" to get $100 off your purchase of CREATRIX Biz Builder: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

On this episode, I'm so excited to bring to you Alyse Bacine, a 1/3 Sacral Manifesting Generator and breathwork practitioner (and also just an amazing human). We chat ALL about breathwork, where to start, taking the intimidation out of the practice, how to start healing generational patterns and connecting to the quantum realm of possibility. I hope you enjoy this one as much as I did!Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. She has been featured in prestigious publications like O, The Oprah Magazine, Bustle, NYLON, Thrive Global, Well+Good, and Yahoo!Big love,MxxALYSE'S DETAILSWebsite: www.alysebreathes.comInstagram: https://www.instagram.com/alyse_breathes/Facebook: https://www.facebook.com/alyse.levyOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartExplore all Human Design Courses: https://www.emmadunwoody.com/storeThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Hi loves! I am Ali Levine, a Conscious Stylist, Breathwork Practitioner, and Transformation Expert. I help my clients breathe through their closet, tap into the ‘design' of their soul, and come home to themselves through the wardrobe of their dreams. Whether you are in a full breathwork session with me, or getting conscious with your closet and wardrobe, I am bringing you to your B.E.S.T. self ( Breathe Embody Surrender Transform) Throughout my career, I have styled countless well-known celebrities supported networks like Nickelodeon, E!, Bravo, local new stations, and red carpet events, and even starred in a Bravo show called, Stripped that aired in 2017-2018. I recently walked away from Hollywood at the height of my career to support conscious women & mothers that I connected with most. I believe that styling has less to do with pretty clothes and more to do with embodying our soul's purpose! My signature process takes my clients through a self-discovery journey and transforms their closets into a place that is finally aligned with their authenticity, inside and out. Tools that I use include: breathwork, color education, visualization, mood boarding, and more. After working with me, my clients experience new energetic space to manifest their desires, joy, confidence, fulfillment, a badass wardrobe, and a sense of healing, that was disguised as my closet audit, which is always my secret weapon! My own inward journey led me to a very awakening and spiritual path and that's when I got the nudge from God to create Awakening with Ali as well as become certified in the Breath. Breathwork has changed my life and I have had my own soul transformation! Thanks for being here on this journey with me!

This week we welcome Nathaniel Hodder-Shipp, a drug and alcohol counselor, breathwork practitioner, and founder of the American Breath Work Association and Breathwork For Recovery, an 800-hour breathwork clinician that provides more intense training for teachers and practitioners. We sit down and talk about Nathaniel's journey of becoming involved with breathwork, his decision to help create Breathwork For Recovery, and the necessity of developing equity, ethics, and regulation in the field of breathwork. I also share my story about attempting to learn breathwork and that it was a traumatizing experience. Nathaniel offers a compassionate take on what I went through, which may have also happened to some of you. We end the episode with two breathing practice options you can choose to do to reset and reframe yourself anywhere, and at any time. This episode is a must for anyone looking into breathwork who wants to know about it from a real expert.

TOBEY GEISE  What we may not realize is that we have unresolved feelings such as fear, trauma, limiting beliefs, and other disempowering perceptive of ourselves.  These are root causes that manifest in many ways in our behavior, such as in our relationships, in our business and even our relationship with food.  A common way to soothe these causes is with food. By discovering what those root causes are and releasing them, our brains can then be rewired with a more empowering perspective, thought patterns, and habits allowing us to live a glorious life. Our guest Tobey Geise has a very unique way of guiding you to discover those root causes and releasing them which can result in weight loss and a successful business. BIO Tobey is a certified Integrative NLP Coach, Master Practitioner of Hypnotherapy and Mental and Emotional Release®, Reiki Master, and Breathwork Practitioner, Tobey is passionate about empowering others to find their own healing within. Tobey Geise is a lifelong student, always seeking and evolving. She began her personal growth path in 2004, diving deep into self-awareness and transformational work. Her growth path led her to spirituality, where she overcame a painful addiction and turned her attention to healing her mind, body, and soul.   CONTACT tobey@tghealingworks.com Tobey Geise Healing Works  www.tghealingworks.com    TOBEY'S GIFT Ho'oponopono - Hawaiian Forgiveness Process Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness. This process may be thought of as conflict resolution, restoring spiritual alignment, to make right with the self and others. Release old emotions, heal relationships, and experience peace with this powerful meditation. https://www.tghealingworks.com/forgive   MY CONTACT StressFreeRemodeling@gmail.com www.StressFreeRemodeling.com www.AuriemmaDesign.com   MY GIFT Transform Any Home Into a Dream Home                                           A guide with lots of ideas and cost estimates for the transformation.                          StressFreeRemodeling.com/Transform   MY BOOK Homeowner's Guide to Stress-Free Remodeling Available on Amazon

Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, Psychic and CEO of Alyse Breathes. With over a decade of experience as a mental health professional, with a Master's Degree in Counseling Psychology and a Certification in Social Emotional Learning Alyse understands how to recognize and release trauma and old programming in a very efficient way. Breathwork has been a large part of her journey where she has downloaded that this will be one of the most powerful tools that people use as we step into a higher consciousness and create the new age. In today's episode we chat about: Her own spiritual journey and how she broke out of the matrix Ancestral trauma, familial trauma/programming and how that plays a huge role in our reality The Akashic Records, what they are, and how she came to channel them Breathwork and how it connects you to the quantum field spirit guides, other realms, and our intergalactic family (yes, ETs) Alyce's Contact Info: Website: https://www.alysebreathes.com/ Instagram: https://www.instagram.com/alyse_breathes/ Juliet's Contact Info: Website: https://www.rootedpower.com/ Instagram: https://www.instagram.com/juliet_root/ --- Send in a voice message: https://anchor.fm/thewoocast/message

I am so excited for today's episode with @alyse_breathes Alyse Bacine! Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. In this episode, Alyse and I chat about: -empathic abilities -accessing the Akashic Records & being in their energy -channeling through the Akashic Records -unlearning and deconditioning from programming to tap into your psychic gifts … and so much more! Rate and review this podcast and take a screenshot of it before you submit it. Send me the screenshot and be entered into a draw to receive a 45 minute Akashic Reading to be aired on the podcast! CONNECT WITH ALYSE! @​​alyse_breathes FOLLOW ME ON INSTAGRAM! @cosmic.oracle JOIN SOUL SPACE! FOLLOW ME ON YOUTUBE! VISIT MY WEBSITE! www.amybelair.com Buy The Priestess Transmissions Book

Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential.Alyse Bacine:https://www.alysebreathes.com/Ronnie Landis:http://www.hhphealth.com

Today on Sense of Soul Podcast we have Alyse Bacine, she is a Breathwork Practitioner, Spiritual Mentor, CEO of Alyse Breathes and the host of the podcast Reclaiming Consciousness. Alyse is also an Akashic Record Reader and Spiritual Mentor and has helped hundreds of women completely transform their lives.  Alyse has been teaching and practicing breathwork for 20 years and incorporates her unique style of breathwork, channeled in the Akashic Records to create rapid momentum with all of her clients. In doing so she uses her powerful connection to Spirit to tap into people's energy so she can help identify what's holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension, live their soul's mission, and step into the 5th dimension. Alyse guides her clients to transmute that trauma and breakthrough that glass ceiling rapidly and efficiently, she has over a decade of experience as a mental health professional, with a Master's Degree in Counseling Psychology and a Certification in Social Emotional Learning so she understands how to recognize and release old programming in a very efficient way. As a psychic and channel, she's fiercely dedicated to carrying out her mission on this planet, which is to help her clients heal from the past, raise their vibrational frequency and carry out their soul's mission. Explore her group programs, The Quantum Accelerator and The Metamorphosis. Also, apply to work with Alyse one-on-one for the most rapid and efficient growth acceleration at the website link below.  www.alysebreathes.com Follow her journey on IG. Visit our website to learn more about us www.mysenseofsoul.com Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande's mini series about her two NDE's and Shanna's Untangled mini series. Sign up today and help support our podcast. https://www.patreon.com/senseofsoul NEW!! SENSE OF SOUL'S NETWORK OF LIGHTWORKERS! Go check out our Affliates page, adding new amazing programs each month. Check it out! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page