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Description: At 24 years old, Jennifer Hatmaker was parenting her first diaper baby on no sleep as a stay-at-home mom and pastor's wife. By contrast, Jen's second-born, Sydney Hatmaker, spent half of her 24th year on a gap year travelling the world and banking a lifetime of memories. In this special two-part conversation, Sydney walks us through some of the best moments and lessons learned from her life-changing adventure, beginning in May in Berlin and ending in October in Vietnam. With stops along the way in Sicily, Turkey, Portugal, Spain, Malaysia, Indonesia, India, and Thailand, Sydney gives us some of her best tips for travelling solo on a shoestring budget. It might entail a 40-hour journey taking a car to a bus to a ferry to a bus, to another ferry, to a train, to a taxi, to a scooter, to a hostel, all to save $60, but the point is it can be done and she's here to inspire us all with tales from her adventure. Highlights from this conversation include: In our GenXcellence Travel-Edition, we reflect on what travel was like for us in the 80s-90s, before satellites and cell phones and Expedia (Sydney has never heard of Traveller's Cheques)  Sydney gives us her best tips for getting into one of the world's most popular techno clubs in Berlin (shh! It's very hush-hush!) We learn about surfing camp on the coastline of the Portuguese Riviera  Why you need to budget more for European travel than Asian travel and how you can eat in Asia on $4 a day Sydney talks about learning to be comfortable travelling on her own and being in her own company – something she thought she was already good at but was pushed to new limits And a lot more….. Be sure to tune in for part two of our conversation next week to hear how the story ends.  *** Thought-provoking Quotes: I didn't have a phone for the last two months of my trip. I still had a laptop so when I was at the hostel on wifi, I could do research and book things but it was a different kind of travel. I made the most of it and it ended up being a bit of an adventure.I obviously had an initial reaction of panic (not having a phone) but then I felt this complete freedom. – Sydney Hatmaker I did have some big ideas that I would get something out of my system on this trip, that I would come home and settle down, get a real job, root down in one place but halfway through my trip I realized there is so much more (in the world) that I want to see. There's so much to do, so much to see and explore and so many ways to make it happen. – Sydney Hatmaker  Travelling feels different and way more real when you're by yourself. I love my own company and my company is better than some random person that I'm not really connecting with. And realizing that, makes it really easy to connect with more people. – Sydney Hatmaker  Resources Mentioned in This Episode: The 9 Enneagram Types Descriptions - https://www.enneagraminstitute.com/type-descriptions/ Skyscanner - https://www.skyscanner.com/ Rick Steves Travel Guides - https://amzn.to/41mKeFX Berghain Techno Club in Berlin - https://bit.ly/4gfaMNq Sagrada Familia - https://sagradafamilia.org/en/ Jen's MeCamp - https://bit.ly/3D1qX2I The Banana Pancake Trail - https://trail.bananabackpacks.com/banana-pancake-trail/ Hostel World - https://www.hostelworld.com/ Pyramid Yogshala Yoga School - https://pyramidyogshala.com/ Guest's Links: Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Host: David DeRose, MD, MPH. Guest: John Scharffenberg, MD, MPH, Physician and International Lecturer. Description: At 100 years of age, Dr. John Scharffenberg still continues an active life as an international health lecturer. In today's interview, you will learn life-changing principles from his years of wisdom. For further information visit: www.AIANL.org or www.TimelessHealingInsights.org

Description: At the World Economic Forum in Switzerland, Ray Dalio, founder and Co-CIO of the world's largest hedge fund Bridgewater Associates, addresses rising recession concerns, market volatility, cryptocurrency's value, and finding assets that deliver real return. Plus, Snap issued a profit warning to investors, sending the stock down well over 30% and dragging other tech names down with it.  In this episode:Ray Dalio, @RayDalioJoe Kernen, @JoeSquawkAndrew Ross Sorkin, @andrewrsorkinBecky Quick, @BeckyQuickCameron Costa, @CameronCostaNY

The Connected Yoga Teacher Podcast 253: Reflect & Plan [Part 4] with Shannon Crow   Description: At the end of every year, Shannon has a personal practice of reflection and planning. In this episode, Shannon shares her process of goal setting. She explains the SMART goals framework she uses, and why she only chooses 1-3 goals to focus on for a 90-day stretch. Shannon also reveals her tips and tricks to help her stay motivated in accomplishing her goals, and how she actually reaches her goals. This episode is part of a series, and an excellent guide to return to every time you need to take stock and review how things are going in your yoga business.   Key Takeaways: [4:53] Shannon recaps the first three parts of the reflect and plan framework she has been sharing. [6:00] Don't be afraid to take this framework and adapt it to what fits you! [8:28] Choose 1-3 goals to focus on for the next 90 days. [10:44] Shannon uses the SMART goals framework to set her goals. She explains what this means. [15:08] Define if your goals are habit goals or achievement goals, and which area of importance it fits into. Also outline the benefits of this goal, and the small steps you will take to complete the goal. [18:50] The magic step to reaching your goals is to get it on your calendar! [22:31] Something that helps Shannon in reaching goals is trying not to break a streak, and having accountability.   Links: PDF The Connected Yoga Teacher Podcast Episode 250: Reflect & Plan with Shannon Crow The Connected Yoga Teacher Podcast Episode 251: Reflect & Plan [Part 2] with Shannon Crow & Jivana Heyman The Connected Yoga Teacher Podcast Episode 252: Reflect & Plan [Part 3] with Shannon Crow Year on the Wall Calendar by Steph Crowder The Connected Yoga Teacher Podcast Episode 183: How to Plan a productive week with Shawn Radcliffe The Connected Yoga Teacher Podcast Episode 122: Productivity for Yoga Teachers with Amber De La Garza The Connected Yoga Teacher Podcast Episode 065: Create Your Ideal Yoga Schedule with Shannon Crow Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, Pelvic Health Professionals and Offering Tree.   Quotes from this episode: "Make this fit your life and your beliefs and whatever suits you."   "A habit goal is something that you do daily or on a regular basis, whereas an achievement goal is something that you finish."   "The magic step is getting it on your calendar."

The Connected Yoga Teacher Podcast 252: Reflect & Plan [Part 3] with Shannon Crow   Description: At the end of every year, Shannon has a personal practice of reflection and planning. In this episode, Shannon encourages you to think about what you would like to be doing with your time, as a way to direct your energy and focus. She also shares her five-year framework that acts as a guiding compass for her life. By focusing on the four areas of importance - health and wellness, relationships and community purpose, work, and finances - Shannon finds that she has more direction. This episode is part of a series, and an excellent guide to return to every time you need to take stock and review how things are going in your yoga business.   Key Takeaways: [3:25] What do you want to spend your time doing this year? [5:35] Shannon reviews Part 1 and 2 of her framework for reflecting and planning. [7:25] Shannon sends gratitude to Schedulicity. [9:34] Shannon shares her journal prompt for this episode. She encourages you to think about what you would rather be doing instead with your time. What are the things that excite you and you want to dedicate your time and energy to? [14:14] Shannon has been using this framework for years, and is shocked by how things have turned out! [15:14] Shannon sets the scenario for this activity. How will your life be in 5 years from now in these four areas of importance: health and wellness, relationships and community purpose, work, and finances? [17:00] Shannon shares some examples from her four areas of importance. [20:28] Part 4 of this series will be all about setting goals. [21:23] Shannon ends off with a few reminders.   Links: PDF The Connected Yoga Teacher Podcast Episode 250: Reflect & Plan with Shannon Crow The Connected Yoga Teacher Podcast Episode 251: Reflect & Plan [Part 2] with Shannon Crow & Jivana Heyman Will It Fly?, by Pat Flynn 20+ Phrases to Close Your Yoga Classes The Connected Yoga Teacher Podcast Episode 220: Alternatives to Namaste with Shannon Crow Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, Schedulicity (Coupon:cyt2months), and Pelvic Health Professionals (Coupon: Connected2021).   Quotes from this episode: "What do you want to spend your time doing this year?"   "Time is our most precious resource."   “Don't forget to aim high. Dream big. Be as specific as you can.”

The Connected Yoga Teacher Podcast 251: Reflect & Plan [Part 2] with Shannon Crow & Jivana Heyman   Description: At the end of every year, Shannon has a personal practice of reflecting on how her year has been. In this episode, she shares more about reflecting on what didn't work and letting that go. In her practice, Shannon has tried to include elements of non-attachment and letting go, and turned to Jivana Heyman with her questions about incorporating yoga philosophy and Sanskrit into her framework.   Shannon and Jivana discuss different elements of non-attachment mentioned in yoga texts, and how we can respectfully incorporate these teachings into our lives and daily practice. Shannon also offers a guided reflection practice with some questions to contemplate and journal on things we need to let go and release. This episode is part of a series, and an excellent guide to return to every time you need to take stock and review how things are going in your yoga business.   Key Takeaways: [4:36] This episode is part two in a series about reflecting and planning in your yoga business. [6:21] Part one of this exercise was looking at what went well and finding moments of contentment. Part two focuses on what didn't work and letting that go. [9:49] Shannon shares what she has learned from reading yoga texts about non-attachment and letting go. [11:25] Sponsor Schedulicity shares the hot tip of the week. [12:13] Shannon learned about Vairāgya from Jivana Heyman. She also wanted to make sure she wasn't appropriating yoga in trying to include these elements in her reflection and planning. [14:52] An important part of reflecting is to think about what we are distracted by and that's pulling us off course. [16:58] Shannon is doing a giveaway of one of Jivana's books! [17:31] Vairāgya is really about looking at what we want to reach for or make space for. Shannon has a small exercise to illustrate this principle. [19:08] Shannon encourages you to make a list of things you would like to clear out and let go of or release and create space. [22:40] Shannon talks about the continuation of learning that we are all doing. [24:32] This framework can act as your map and your compass all wrapped into one. [28:01] If we climb every single mountain alone, we would never get anywhere. [28:10] Shannon shares some journal prompts to guide your reflection. [30:30] Shannon introduces Jivana and shares more about why she reached out to him for this conversation. [32:58] How can we respectfully integrate yoga into what we are doing? [36:45] Jivana shares some of his thoughts on non-attachment. [37:52] Shannon reflects on how the idea that yoga is the opposite of capitalism has played out in her own journaling and reflection this year. [39:02] Non-attachment is about analyzing our desires. [43:36] Non-attachment doesn't mean having non-attachment to the things going on in the world because it's too painful. Jivana explains more about this. [46:08] Shannon and Jivana discuss her conundrum around integrating yoga and Sanskrit into her reflection framework. [54:07] Shannon has three gifts for listeners!   Links: PDF Jivana Heyman Yoga Revolution: Building a Practice of Courage and Compassion, by Jivana Heyman Accessible Yoga: Poses and Practices for Every Body, By Jivana Heyman A Queer Dharma, by Jacoby Ballard The Connected Yoga Teacher Podcast Episode 247: Being Wrong is Part of Learning with Shannon Crow The Connected Yoga Teacher Podcast Episode 209: Online Yoga Teacher Training with Jivana Heyman The Connected Yoga Teacher Podcast Episode 138: Accessible Yoga Beyond Asana with Jivana Heyman Shyam Ranganathan Yoga Sutras Swami Dayananda Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, Schedulicity (Coupon:cyt2months), and Pelvic Health Professionals (Coupon: Connected2021).   Quotes from this episode: "What would you like to let go of next year or next month or next quarter? What is no longer serving you?" - Shannon   "We are not looking at how to escape every moment of discomfort or bad emotion."  - Shannon   "This whole framework, what we're doing, is like your map and your compass all wrapped into one." - Shannon   "This whole framework, what we're doing is like your map and your compass all wrapped into one." - Shannon   "How can we apply monastic ancient teachings to our lives now? How do we do that in a respectful way?" - Jivana Heyman   "In the West, we tend to identify with the mind so much that we don't even know what it means to identify with spirit." - Jivana Heyman  

Air Date 11/20/2021 Today we take a look at the state of international climate negotiations and the intersection of capitalism and colonialism in the role of indigenous peoples around the world in stewarding the lands in a climate-friendly way. Be part of the show! Leave us a message at 202-999-3991 or email Jay@BestOfTheLeft.com  Transcript BestOfTheLeft.com/Support (Get AD FREE Shows & Bonus Content) BestOfTheLeft.com/Refer Sign up, share widely, get rewards. It's that easy! SHOP BOMBAS BestOfTheLeft.com/Advertise Sponsor the show! SHOW NOTES Ch. 1: Promises to Help the Climate Keep Breaking Part 1 - The United States of Anxiety - Air Date 11-15-21 We talk to journalist Elizabeth Kolbert about this history the COP Ch. 2: Is COP26 Set To End in Failure? Part 1 - TyskySour - Air Date 11-12-21 Negotiations in Glasgow are going down to the wire, yet few believe world leaders will get us anywhere near limiting global warming to 1.5 degrees. Is COP26 heading for failure? We speak to Simon Lewis. With Michael Walker and Aaron Bastani. Ch. 3: Promises to Help the Climate Keep Breaking Part 2 - The United States of Anxiety - Air Date 11-15-21 Coming off of COP26, we talk to journalist David Wallace-Wells about the real cost of the climate crisis and who is paying the price. Ch. 4: COP26 Closes Out What Comes Next - The Brian Lehrer Show - Air Date 11-15-21 Negotiations at COP26 have been formalized into the Glasgow Climate Pact and already faces criticism. Julian Brave NoiseCat, climate activist, writer and fellow at New America and the Type Media Center, discusses disappointment in the agreement. Ch. 5: Is COP26 Set To End in Failure? Part 2 - TyskySour - Air Date 11-12-21 Ch. 6: Young Activists At U.N. Climate Summit 'We Are Not Drowning. We Are Fighting' - Consider This from NPR - Air Date 11-12-21 Thousands of youth activists from all over the world gathered in Scotland this week for the COP26 UN climate summit. They say climate change is already transforming their countries and that their generation has the most to lose. Ch. 7: Promises to Help the Climate Keep Breaking Part 3 - The United States of Anxiety - Air Date 11-15-21 MEMBERS-ONLY BONUS CLIP(S) Ch. 8: Is COP26 Set To End in Failure? Part 3 - TyskySour - Air Date 11-12-21 Ch. 9: Border walls and the climate crisis Nick Buxton - This is Hell! - Air Date 11-3-21 The Transnational Institute's Nick Buxton on the report "Global Climate Wall" and in a Moment of Truth, Jeff Dorchen judges a costume contest. FINAL COMMENTS Ch. 10: Final comments with an update on shifting conservative baseline syndrome MUSIC (Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr  Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Activism Music: This Fickle World by Theo Bard (https://theobard.bandcamp.com/track/this-fickle-world) Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent SHOW IMAGE:  Description: At night, a white light projection on a stone monument in Glasgow, Scotland (UK) reads “Reject False Solutions”. Credit: “COP26 light projection in Glasgow by Backbone and friends” by Backbone Campaign, Flickr | License | Changes: Cropped   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Description: At one point or another, you'll probably have to deal with apartment hunting. For some, online searching and taking tours is exciting. For myself, it's exhausting. You find the perfect place: the floor plan works for you and your roommates, it has the amenities you were hoping for, and it's close enough to the area you want to live. That's when you check the most important factor, how much does it cost? If you have my luck, it's just outside your budget. But your move out date is quickly approaching and you haven't found a viable alternative so you sign anyway. But what if you simply negotiated a better deal with your landlord? You can do that? Yes, and in fact, my guest today is here to teach you how. Since 2003, Justin has developed and managed apartments, rental homes, and student housing across the United States. Seldomly has he had to negotiate with tenants, but who could blame them? There is a misunderstanding and lack of resources around this topic. That's when Justin decided to fill the void and wrote “Rental Secrets: Reduce Your Rent, Get Better Value, and Create Quality Communities.” In his book, Justin shares stories about his landlording experience and the inside scope on the real estate industry so renters like you are better equipped to negotiate your next lease.   Show Notes: [2:19] What Leasing Agents mean when they say “rents are comparable with the market” [10:19] How Justin got into real estate [23:49] When is the best time to look for an apartment? [27:49] What to do before you start looking for an apartment [36:08] Understanding vacancies to find a hidden gem [41:09] How to collect information about a future apartment community [46:47] Negotiating with small real estate investors vs corporate investment groups   Favorite Quotes: [20:52] “I look up in the rearview mirror and I see the refrigerator that I just bought flying out of the back of the truck.” [37:18] “They're trying to collapse the options. You're trying to expand them. Expanded options means more power for you as the renter.” [42:39] “If the property is being managed properly, the property manager should have no problem with you talking to the residents about what's going on on the property.” [46:15] “It's really about knowing what your situation is and thinking through the offerings that are presented to you so you can make the best choice for you.”   More of Justin Pogue: www.RentalSecrets.net justin@rentalsecrets.net Twitter: @RentalSecret IG: @RentalSecrets aTrpi7dcCGSjKxnG1r78 More of Justin & The Struggle is Real: Show Notes: https://justinpeters.co/thestruggleisreal/ Instagram: https://www.instagram.com/justinleepeters/

❤️ Loved it!👎 Meh…Summary transcript: https://www.listory.com/ll/abdeaaf10dfad13c8191cf848b37b27e273a5c5cOriginal story: https://www.independent.co.uk/news/how-two-friends-made-art-history-buying-a-70m-digital-work-nfts-christies-sotheby-london-indians-b1822708.htmlDescription: At first, Vignesh Sundaresan and Anand Venkateswaran weren't sure they had just spent $69.3 million on a digital artwork by an artist called Beeple, securing their place in art history

Introduction Welcome to Let’s Talk Family Enterprise, a podcast that explores the ideas, concepts and models that best serve Family Enterprise Advisors in supporting their clients.   Description At a time where uncertainty reigns for most of our clients, and ourselves, some things are certain. It is certainly true that we are all spending more times in our homes; it is certainly true that relationships are adapting to new realities and it is certainly true that we are experiencing far more anxiety than normal. Discussing how COVID-19 difficulties provide a significant opportunity for personal and professional development, Steve Legler, FEA, (shiftyourfamilybusiness.com) sits down with family therapist, Peter Vaughan, FEA, for some guidance with our own family circumstance, for our work as advisors and for the family enterprise clients we seek to help.   Guest bio Peter Vaughan is a designated Family Enterprise Advisor, Registered Clinical Counsellor in the province of British Columbia, Canada and a Certified Gottman Method Therapist. He is also a Principal and Co-founder of Your Family Enterprise Advisors, Inc. (familyenterprisetherapy.com). His role on YFEA’s multi-disciplinary team focuses on facilitation and analysis of interpersonal dynamics as applied to family enterprise governance, generational transitions of ownership, and management and interpersonal skills capacity building. Peter’s style is direct, reality-focused, and comprehensive in addressing the personal and interpersonal facets of your life which help or hinder your success in relationships and living. The therapy that he practices is grounded in sound theory and research about individuals, couples and families.   Key Takeaways [0:16] Steve introduces Peter Vaughan and launches the conversation with the interesting aspects of work and family balance especially as it pertains to FEAs during the COVID-19 pandemic. [5:10] Some of your clients may be more used to this jumbling of family and work together and this may be a great opportunity to learn. [8:41] Communication erodes when primary needs are triggered, Peter explains what this means in terms of security and significance and how these two primary needs are currently being triggered in different ways. [12:15] Peter and Steve talk about the differences between being overworked, or alternatively, having nothing significant to do — which is worse? [15:10] Peter discusses his thoughts about how some incompatibilities in this closed interaction with family members can be magnified. [19:21] If you sense defensiveness, you can be sure you’ve been perceived as criticizing. Peter touches on the skills required to defuse defensiveness and how this may be the best time to practice them. [21:20] What is positive affect? The first three minutes of an interaction can determine the emotional outcome of a conversation. [24:54] Peter offers some tips on how to start a difficult conversation and it can be as simple as an upfront declaration of goodwill and a show of honesty and love. [27:24] This crisis may just be the great equalizer in relationships and conversations; Peter explains how. [28:45] Peter raises a flag when it comes to the potential to over-engage in worry when control escapes us, especially when it comes to business leaders. [32:10] Learning is the key to coming out of this better and stronger than we came in as people and as advisors. Steve and Peter discuss the interesting aspects that can be discussed with families once the crisis has abated. [34:08] Peter shares his book recommendations and one piece of advice from an advisor to other advisors. [37:44] Steve thanks Peter for his time and experience and invites listeners to subscribe and tune in for the next episode.   Mentioned in this episode Let’s Talk Family Enterprise podcast is brought to you by Family Enterprise Xchange   Books: The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships, by Joan DeClaire and John M. Gottman   More about Family Enterprise Xchange Family Enterprise Xchange FEX on Facebook FEX on Twitter FEX on LinkedIn   More about our guest Peter Vaughan on Your Family Enterprise Peter Vaughan on West Vancouver Therapy Peter Vaughan on Counselling BC

The Connected Yoga Teacher Podcast  Ep 147: Core Myths with Lauren Ohayon   Description: At some point, either as a student or teacher, we have heard the phrase "engage your core". Some people are even conditioned to think that they should do this all the time! In actual fact, doing this is not as beneficial as we think it is, and it can be limiting to function and movement. Lauren Ohayon is an expert on the topic of core and pelvic floor issues, and on this episode, she busts through some of the common myths about core strength.   Lauren Ohayon is the founder of Restore Your Core, an online program addressing pelvic floor and core dysfunction, and helps thousands of women globally through her online programs, and Facebook groups. Lauren is internationally recognized for specializing in core and pelvic floor issues, and has 20 years of experience teaching yoga, pilates and functional movement. With her comprehensive exercise programs that are designed to be effective, safe and sustainable, Lauren focuses on helping people exercise well and move efficiently to gain core strength and ideal pelvic floor function.    When it comes to the core, many people assume that all core exercises are created equal, but this isn't the case. Lauren reveals the differences between different core exercises, and busts through some other myths around building core strength. She also explains what the core really should be doing and when, and dives into the issue of intra abdominal pressure, and conditions like prolapse and diastasis.   This is a hot topic that will benefit all yoga teachers, both in your own practice and in cueing certain poses, so be sure to tune in.   Key Takeaways: [5:53] Shannon introduces her guest for this episode - Lauren Ohayon. [7:22] What does Lauren do and who does she do it for? [8:42] When did Lauren start focusing on pelvic health and the core? [10:58] What is the core, and what is the core not? [13:08] Shannon and Lauren discuss their interpretations of the Core Four. [19:46] It is not always important to name muscles or dive into the anatomy to help people. [21:45] We often hear the phrase "engage your core". Lauren explains why this is not always helpful, and sometimes it can even be limiting to function. [25:10] Lauren explains the specific type of breath that engages the core, and why it engages the core. [27:57] Lauren highlights the difference between engaging your core and bracing your core. [30:54] Why have we gone so off track with our breath and how the core is working? [34:41] Lauren shares an analogy that she has learned. [36:46] What are some of Lauren's favorite core strengthening movements and poses? [40:04] Lauren shares some of her variations for boat pose [44:24] What are the three Bs that Lauren brings attention to? [47:22] What is something Lauren wishes yoga teachers would know about the core? [51:27] Connect with Laura on her websites or her Facebook groups to learn more. [52:21] What was something you picked up from this interview? Shannon would love to know.   Links: Pelvic Health Professionals Resources Lauren Ohayon Restore Your Core.com Restore Your Core Facebook Group Leslie Kaminoff Gratitude to our Sponsors Schedulicity and Pelvic Health Professionals.   Quotes from this episode: "Your core is really the integrated function of your whole body."   "In core function, one of the main elements of core function is that our core is designed like any other muscle in our body, to be reflexive, automated."   "If your core is not kicking in, ...whatever it's not doing, ... tightening it is not going to teach it to get there."   "To me, "engage your core" means to do a very specific type of breath. Your core will naturally pull in with that."   "We don't want excessive tone anywhere in our body. ... More tone is not always better."  

Description: At the top of the show, Stefanie talks about her struggle with sugar intake. Lynette then talks about an Italian-style birthday dinner, and Stefanie discusses an argument she got into about Netflix passwords. Later, Lynette talks about Sonny wanting to take vocal acting classes, which leads to the ultimate question: would you take your kid to auditions all over town? Sponsors: Gold Peak Real Brewed Tea LuckyVitamin.com/Ucubes, code “Out Loud” Care.com HighlineWellness.com Genucel.com

PRINCE HANDLEY PODCASTREVELATION WITH DIRECTIONWWW.REALMIRACLES.ORG INTERNATIONAL Geopolitics ~ Intelligence ~ Prophecy WWW.UOFE.ORG MEMES, MOSSAD & THE MILLENNIUMCOMMUNICATION AND CONVERGENCE~ A MIRACLE PODCAST PRODUCTION ~ישראל והתכנסות You can listen to this message NOW. Click on the circle at the pod circle at top left. (Click “BACK” to return.)OR … LISTEN NOW >>> LISTEN HERE 24/7 release of Prince Handley teachings, BLOGS and podcasts > STREAM Twitter: princehandley __________________________________________ DESCRIPTION At the present time there are several types of convergence operating which influence:    ► Your worldview;   ► Israel's geopolitical resonance; and,   ► The Final Days of Planet Earth. Some examples of “human-sector” as well as “other-worldly” engagement would be as follows: ► Media and memes;► Bio-ethics and life choices; and,► Politics and Globalism. The above three, by nature, influence the following: ► Social media and relational patterns;► Human gene editing (HGE / AI); and,► Geopolitical alignments. __________________________________________ ■ WHAT ARE “MEMES” AND HOW DO THEY AFFECT CULTURES Definition of “meme” ― ► An idea, behavior, style, or usage that spreads from person to person within a culture. Memes (discrete units of knowledge, gossip, jokes, and so on) are to culture what genes are to life. Just as biological evolution is driven by the survival of the fittest genes in the gene pool, cultural evolution may be driven by the most successful memes.— Richard Dawkins ► An amusing or interesting item (such as a captioned picture, image, GIF or video or genre of items) that is spread widely online especially through social media. The power of a meme is insane, they widespread in a matter of seconds over multiple different social media platforms. Reaching millions of people usually becoming rapidly popular on a scale of humor and relatability: both contributing factors that have the power to influence the average individual. Memes were used very effectively during the 2016 Presidential campaigns in the USA. And―probably―will be used moreso in the 2020 campaigns … as well as in Israel and in Europe. But have you ever considered that memes not only influence your political alignment(s) … but also your eternal alignment?! Have you also considered that memes can―and may―be created, designed, and anointed by “other than human” forces?! There are competitive voices seeking your vote … and there are TWO major forces recruiting YOU for a life―an eternal life―of service: your eternal vote! ■  WHY IS ISRAEL'S MOSSAD NOT DOING ITS JOB The Institute needs to increase the number of Katsas and Marats involved with cyber and social intelligence (in comparison with KGB) especially in countries vulnerable to political change that may be critical to the peace and prosperity of Israel: such as USA and other pro-Israel areas. The Mossad needs to be more “Tanakh oriented.” There are LOTS of clear, easy-to-understand, prophetic KEYS to alert Israel―and God's People―about present and future geopolitical trends. Combining knowledge with accurate surveilance can assist Israel―and Jewish People everywhere―from unnecessary evil … at the least palliative respite when needed. ■   WHAT IS THE ORIGIN OF MEME COMMUNICATION God confused the language of the masses at Babel, who “were on the verge of accomplishing whatever their minds could conceive.” (Torah: Genesis 11: 6) Notice TWO (2) things. Their language was ONE; Their goal (purpose) was ONE. Building the Tower of Babel―ONE language, ONE goal―resulted in God confusing their language, and caused "same language" people groups to migrate to different global sectors and regions. The sin of the people of Shinar was the desire to reign over the world and to determine their own destiny apart from God. “ONE language, ONE goal” was the first meme! Since then, communication has been the most demanded commodity in history! Remember: ONE language = 0-1-0-1; ONE goal = globalism. Binary PLUS globalism. Most people do NOT discern what's happening outside―and inside―their “meme-fed” domain of globalism. Even though there are opposing views and voices inside the meme-bubble, those inside the meme bubble are not cognizant of the peripheral bondage. AND ... those outside―Jews and REAL Christians―will increasingly become the objects of persecution. They discern and are not part of the “meme-team” ... but are obstacles to New Global Governance. Convergence from all sectors of society, commerce, and governance will become synergistic ... and ultimately reach singularity. ■  IT WILL GET WORSE BEFORE IT GETS BETTER Because of the return to ONE language (Binary 0-1-0-1) and ONE goal (Globalism), God has already planned the future destruction―AGAIN―of Babel. We know from Scripture (Daniel and Zechariah) that hard times are designed by Satan's New Globalists: and directed at Israel. The New Global Governance will appoint a NEW leader: He will be the FALSE mashiach (FALSE messiah) who will deceive Israel (and deceive Jews globally). This FALSE mashiach―the future New Global Governance leader―will make a 7 year peace treaty (covenant) with Israel and the Palestinians. BEWARE!!! The coming Global Governance leader will allow Jews to build the Temple on the Temple Mount in Jerusalem. In the middle of the seven years, the New Global Governance leader will command all animal sacrifices to STOP. He will go into the Temple and act like (say that) he is God. (Tanakh: Book of Daniel 9:27 and Daniel 11:36-37). Notice that these verses can NOT apply to Antiochus IV because the mention of the “time of the end” in verses 35 and 40 tells us that this prophecy is “jumping ahead” to the end of this present age and to the one whom Antiochus symbolized―the FALSE mashiach: the anti-mashiach! The last half of the 7 year Treaty between Israel and the Palestinians (last 42 months) will be the WORST time of persecution the Jews & Israel have ever known … worse than the Nazi Holocaust. Whereas the Holocaust took away one out of three Jews, this next attack on God's Chosen People will take away two out of three Jews. (See Tanakh: Zechariah 13:8 and Jeremiah 30:6-7). ■  WHERE DOES RELIGION FIT INTO ALL OF THIS The New Global Governance Leader will appoint a Head of Global Religion who will be a "FALSE Prophet" who persecutes Jews and REAL Christians. The Head of Global Religion (the FALSE Prophet) will demand people worldwide to worship the New Global Governance Leader (FALSE mashiach―referred to in Brit Chadashah as “The Beast”) … and will construct an image of him, demanding the populace to also worship the “image.” The head of Global Religion―the FALSE prophet―will also decree that people worldwide receive a "mark" or number―or number of―the New Global Governance Leader's name: represented by “666.” Don't laugh ... it's true. Stick around long enough & YOU may be deceived by it ... unless YOU act. Without this "mark" or number you will NOT be able to buy or sell―or possibly even trade. However, I am NOT sure how this will play out on the underground―dark web―market: that is a project for believers inside the Institute (Mossad). Do NOT take this "mark" or number. Refuse it! That is, IF you want to go to Heaven ... instead of Hell. It will be BETTER to have your head decapitated than to take this "mark" or number. If you take it, there will be NO deliverance by HaMashiach: the REAL Mashiach. ■  WE KNOW ABUT MEMES AND MOSSAD ... WHAT ABOUT THE MILLENNIUM The New Global Governance―with other regional Islamic forces―will attack Israel. However, at the last nanosecond, the REAL Mashiach (Messiah) will appear and He will defeat the anti-Israel armies. He will set up His Messianic Kingdom where peace, prosperity and purity will abound. If you would like to know more about the Millennial reign of Mashiach―and what conditions will be like on Planet Earth―study the many prophetic passages in Tanakh, or go here: Millennial Kingdom. It's how you finish that counts ... Israel WINS! Baruch haba b'Shem Adonai. Your friend, Prince Handley President / RegentUniversity of Excellence Podcast time: 11 minutes, 34 seconds. Copyright © Prince Handley 2019 ___________________________ Rabbinical & Biblical Studies The Believers’ Intelligentsia Prince Handley Portal (1,000’s of FREE resources)Prince Handley Books NOTICE Share your miracle seed gift to help Prince Handley work on a powerful project the LORD has assigned him. God will reward you abundantly! Click secure DONATE button below. DONATE A TAX DEDUCTIBLE RECEIPT WILL BE SENT TO YOU ___________________________

PODCAST SATELLITETHE VOICE OF ISRAEL 15 Adar II, 5779 Prince HandleyPresident / Regent University of Excellence MEMES, MOSSAD & THE MILLENNIUMCOMMUNICATION AND CONVERGENCE~ A MIRACLE PODCAST PRODUCTION ~ ישראל והתכנסות LISTEN to Podcast: Click on the center of the pod circle at top left. (Click “BACK” to return.) OR, LISTEN TO THIS MESSAGE NOW >>> LISTEN HERE 24/7 release of Prince Handley teachings, BLOGS and podcasts > STREAMOr, Twitter: princehandley _____________________________________________________________ DESCRIPTION At the present time there are several types of convergence operating which influence: Your worldview; Israel's geopolitical resonance; and, The Final Days of Planet Earth. Some examples of “human-sector” as well as “other-worldly” engagement would be as follows: Media and memes; Bio-ethics and life choices; and, Politics and Globalism. The above three, by nature, influence the following: Social media and relational patterns; Human gene editing (HGE / AI); and, Geopolitical alignments. _____________________________________________________________    WHAT ARE “MEMES” AND HOW DO THEY AFFECT CULTURES Definition of “meme” ― An idea, behavior, style, or usage that spreads from person to person within a culture. Memes (discrete units of knowledge, gossip, jokes, and so on) are to culture what genes are to life. Just as biological evolution is driven by the survival of the fittest genes in the gene pool, cultural evolution may be driven by the most successful memes.— Richard Dawkins An amusing or interesting item (such as a captioned picture, image, GIF or video or genre of items) that is spread widely online especially through social media. The power of a meme is insane, they widespread in a matter of seconds over multiple different social media platforms. Reaching millions of people usually becoming rapidly popular on a scale of humor and relatability: both contributing factors that have the power to influence the average individual. Memes were used very effectively during the 2016 Presidential campaigns in the USA. And―probably―will be used moreso in the 2020 campaigns … as well as in Israel and in Europe. But have you ever considered that memes not only influence your political alignment(s) … but also your eternal alignment?! Have you also considered that memes can―and may―be created, designed, and anointed by “other than human” forces?! There are competitive voices seeking your vote … and there are TWO major forces recruiting YOU for a life―an eternal life―of service: your eternal vote!   WHY IS ISRAEL'S MOSSAD NOT DOING ITS JOB The Institute needs to increase the number of Katsas and Marats involved with cyber and social intelligence (in comparison with KGB) especially in countries vulnerable to political change that may be critical to the peace and prosperity of Israel: such as USA and other pro-Israel areas. The Mossad needs to be more “Tanakh oriented.” There are LOTS of clear, easy-to-understand, prophetic KEYS to alert Israel―and G-d's People―about present and future geopolitical trends. Combining knowledge with accurate surveilance can assist Israel―and Jewish People everywhere―from unnecessary evil … at the least palliative respite when needed.   WHAT IS THE ORIGIN OF MEME COMMUNICATION G-d confused the language of the masses at Babel, who “were on the verge of accomplishing whatever their minds could conceive.” (Torah: Genesis 11: 6) Notice TWO (2) things. Their language was ONE; Their goal (purpose) was ONE. Building the Tower of Babel―ONE language, ONE goal―resulted in G-d confusing their language, and caused "same language" people groups to migrate to different global sectors and regions. The sin of the people of Shinar was the desire to reign over the world and to determine their own destiny apart from G-d. “ONE language, ONE goal” was the first meme! Since then, communication has been the most demanded commodity in history! Remember: ONE language = 0-1-0-1; ONE goal = globalism. Binary PLUS globalism. Most people do NOT discern what's happening outside―and inside―their “meme-fed” domain of globalism. Even though there are opposing views and voices inside the meme-bubble, those inside the meme bubble are not cognizant of the peripheral bondage. AND ... those outside―Jews and REAL Christians―will increasingly become the objects of persecution. They discern and are not part of the “meme-team” ... but are obstacles to New Global Governance. Convergence from all sectors of society, commerce, and governance will become synergistic ... and ultimately reach singularity.   IT WILL GET WORSE BEFORE IT GETS BETTER Because of the return to ONE language (Binary 0-1-0-1) and ONE goal (Globalism), G-d has already planned the future destruction―AGAIN―of Babel. We know from Scripture (Daniel and Zechariah) that hard times are designed by Satan's New Globalists: and directed at Israel. The New Global Governance will appoint a NEW leader: He will be the FALSE mashiach (FALSE messiah) who will deceive Israel (and deceive Jews globally). This FALSE mashiach―the future New Global Governance leader―will make a 7 year peace treaty (covenant) with Israel and the Palestinians. BEWARE!!! The coming Global Governance leader will allow Jews to build the Temple on the Temple Mount in Jerusalem. In the middle of the seven years, the New Global Governance leader will command all animal sacrifices to STOP. He will go into the Temple and act like (say that) he is G-d. (Tanakh: Book of Daniel 9:27 and Daniel 11:36-37). Notice that these verses can NOT apply to Antiochus IV because the mention of the “time of the end” in verses 35 and 40 tells us that this prophecy is “jumping ahead” to the end of this present age and to the one whom Antiochus symbolized―the FALSE mashiach: the anti-mashiach! The last half of the 7 year Treaty between Israel and the Palestinians (last 42 months) will be the WORST time of persecution the Jews & Israel have ever known … worse than the Nazi Holocaust. Whereas the Holocaust took away one out of three Jews, this next attack on G-d's Chosen People will take away two out of three Jews. (See Tanakh: Zechariah 13:8 and Jeremiah 30:6-7).   WHERE DOES RELIGION FIT INTO ALL OF THIS The New Global Governance Leader will appoint a Head of Global Religion who will be a "FALSE Prophet" who persecutes Jews and REAL Christians. The Head of Global Religion (the FALSE Prophet) will demand people worldwide to worship the New Global Governance Leader (FALSE mashiach―referred to in Brit Chadashah as “The Beast”) … and will construct an image of him, demanding the populace to also worship the “image.” The head of Global Religion―the FALSE prophet―will also decree that people worldwide receive a "mark" or number―or number of―the New Global Governance Leader's name: represented by “666.” Don't laugh ... it's true. Stick around long enough & YOU may be deceived by it ... unless YOU act. Without this "mark" or number you will NOT be able to buy or sell―or possibly even trade. However, I am NOT sure how this will play out on the underground―dark web―market: that is a project for believers inside the Institute (Mossad). Do NOT take this "mark" or number. Refuse it! That is, IF you want to go to Heaven ... instead of Hell. It will be BETTER to have your head decapitated than to take this "mark" or number. If you take it, there will be NO deliverance by HaMashiach: the REAL Mashiach. WE KNOW ABUT MEMES AND MOSSAD ... WHAT ABOUT THE MILLENNIUM The New Global Governance―with other regional Islamic forces―will attack Israel. However, at the last nanosecond, the REAL Mashiach (Messiah) will appear and He will defeat the anti-Israel armies. He will set up His Messianic Kingdom where peace, prosperity and purity will abound. If you would like to know more about the Millennial reign of Mashiach―and what conditions will be like on Planet Earth―study the many prophetic passages in Tanakh, or go here: Millennial Kingdom. It's how you finish that counts ... Israel WINS! Baruch haba b'Shem Adonai. Your friend, Prince Handley President / RegentUniversity of Excellence Podcast time: 11 minutes, 34 seconds. _________________________________ Rabbinical & Biblical Studies[Scroll down past English, Spanish and French] The Believer's Intelligentsia _________________________________ Copyright © Prince Handley 2019

PODCAST SATELLITETHE VOICE OF ISRAEL 15 Adar II, 5779 Prince HandleyPresident / Regent University of Excellence MEMES, MOSSAD & THE MILLENNIUMCOMMUNICATION AND CONVERGENCE~ A MIRACLE PODCAST PRODUCTION ~ ישראל והתכנסות LISTEN to Podcast: Click on the center of the pod circle at top left. (Click “BACK” to return.) OR, LISTEN TO THIS MESSAGE NOW >>> LISTEN HERE 24/7 release of Prince Handley teachings, BLOGS and podcasts > STREAMOr, Twitter: princehandley _____________________________________________________________ DESCRIPTION At the present time there are several types of convergence operating which influence: Your worldview; Israel's geopolitical resonance; and, The Final Days of Planet Earth. Some examples of “human-sector” as well as “other-worldly” engagement would be as follows: Media and memes; Bio-ethics and life choices; and, Politics and Globalism. The above three, by nature, influence the following: Social media and relational patterns; Human gene editing (HGE / AI); and, Geopolitical alignments. _____________________________________________________________    WHAT ARE “MEMES” AND HOW DO THEY AFFECT CULTURES Definition of “meme” ― An idea, behavior, style, or usage that spreads from person to person within a culture. Memes (discrete units of knowledge, gossip, jokes, and so on) are to culture what genes are to life. Just as biological evolution is driven by the survival of the fittest genes in the gene pool, cultural evolution may be driven by the most successful memes.— Richard Dawkins An amusing or interesting item (such as a captioned picture, image, GIF or video or genre of items) that is spread widely online especially through social media. The power of a meme is insane, they widespread in a matter of seconds over multiple different social media platforms. Reaching millions of people usually becoming rapidly popular on a scale of humor and relatability: both contributing factors that have the power to influence the average individual. Memes were used very effectively during the 2016 Presidential campaigns in the USA. And―probably―will be used moreso in the 2020 campaigns … as well as in Israel and in Europe. But have you ever considered that memes not only influence your political alignment(s) … but also your eternal alignment?! Have you also considered that memes can―and may―be created, designed, and anointed by “other than human” forces?! There are competitive voices seeking your vote … and there are TWO major forces recruiting YOU for a life―an eternal life―of service: your eternal vote!   WHY IS ISRAEL'S MOSSAD NOT DOING ITS JOB The Institute needs to increase the number of Katsas and Marats involved with cyber and social intelligence (in comparison with KGB) especially in countries vulnerable to political change that may be critical to the peace and prosperity of Israel: such as USA and other pro-Israel areas. The Mossad needs to be more “Tanakh oriented.” There are LOTS of clear, easy-to-understand, prophetic KEYS to alert Israel―and G-d's People―about present and future geopolitical trends. Combining knowledge with accurate surveilance can assist Israel―and Jewish People everywhere―from unnecessary evil … at the least palliative respite when needed.   WHAT IS THE ORIGIN OF MEME COMMUNICATION G-d confused the language of the masses at Babel, who “were on the verge of accomplishing whatever their minds could conceive.” (Torah: Genesis 11: 6) Notice TWO (2) things. Their language was ONE; Their goal (purpose) was ONE. Building the Tower of Babel―ONE language, ONE goal―resulted in G-d confusing their language, and caused "same language" people groups to migrate to different global sectors and regions. The sin of the people of Shinar was the desire to reign over the world and to determine their own destiny apart from G-d. “ONE language, ONE goal” was the first meme! Since then, communication has been the most demanded commodity in history! Remember: ONE language = 0-1-0-1; ONE goal = globalism. Binary PLUS globalism. Most people do NOT discern what's happening outside―and inside―their “meme-fed” domain of globalism. Even though there are opposing views and voices inside the meme-bubble, those inside the meme bubble are not cognizant of the peripheral bondage. AND ... those outside―Jews and REAL Christians―will increasingly become the objects of persecution. They discern and are not part of the “meme-team” ... but are obstacles to New Global Governance. Convergence from all sectors of society, commerce, and governance will become synergistic ... and ultimately reach singularity.   IT WILL GET WORSE BEFORE IT GETS BETTER Because of the return to ONE language (Binary 0-1-0-1) and ONE goal (Globalism), G-d has already planned the future destruction―AGAIN―of Babel. We know from Scripture (Daniel and Zechariah) that hard times are designed by Satan's New Globalists: and directed at Israel. The New Global Governance will appoint a NEW leader: He will be the FALSE mashiach (FALSE messiah) who will deceive Israel (and deceive Jews globally). This FALSE mashiach―the future New Global Governance leader―will make a 7 year peace treaty (covenant) with Israel and the Palestinians. BEWARE!!! The coming Global Governance leader will allow Jews to build the Temple on the Temple Mount in Jerusalem. In the middle of the seven years, the New Global Governance leader will command all animal sacrifices to STOP. He will go into the Temple and act like (say that) he is G-d. (Tanakh: Book of Daniel 9:27 and Daniel 11:36-37). Notice that these verses can NOT apply to Antiochus IV because the mention of the “time of the end” in verses 35 and 40 tells us that this prophecy is “jumping ahead” to the end of this present age and to the one whom Antiochus symbolized―the FALSE mashiach: the anti-mashiach! The last half of the 7 year Treaty between Israel and the Palestinians (last 42 months) will be the WORST time of persecution the Jews & Israel have ever known … worse than the Nazi Holocaust. Whereas the Holocaust took away one out of three Jews, this next attack on G-d's Chosen People will take away two out of three Jews. (See Tanakh: Zechariah 13:8 and Jeremiah 30:6-7).   WHERE DOES RELIGION FIT INTO ALL OF THIS The New Global Governance Leader will appoint a Head of Global Religion who will be a "FALSE Prophet" who persecutes Jews and REAL Christians. The Head of Global Religion (the FALSE Prophet) will demand people worldwide to worship the New Global Governance Leader (FALSE mashiach―referred to in Brit Chadashah as “The Beast”) … and will construct an image of him, demanding the populace to also worship the “image.” The head of Global Religion―the FALSE prophet―will also decree that people worldwide receive a "mark" or number―or number of―the New Global Governance Leader's name: represented by “666.” Don't laugh ... it's true. Stick around long enough & YOU may be deceived by it ... unless YOU act. Without this "mark" or number you will NOT be able to buy or sell―or possibly even trade. However, I am NOT sure how this will play out on the underground―dark web―market: that is a project for believers inside the Institute (Mossad). Do NOT take this "mark" or number. Refuse it! That is, IF you want to go to Heaven ... instead of Hell. It will be BETTER to have your head decapitated than to take this "mark" or number. If you take it, there will be NO deliverance by HaMashiach: the REAL Mashiach. WE KNOW ABUT MEMES AND MOSSAD ... WHAT ABOUT THE MILLENNIUM The New Global Governance―with other regional Islamic forces―will attack Israel. However, at the last nanosecond, the REAL Mashiach (Messiah) will appear and He will defeat the anti-Israel armies. He will set up His Messianic Kingdom where peace, prosperity and purity will abound. If you would like to know more about the Millennial reign of Mashiach―and what conditions will be like on Planet Earth―study the many prophetic passages in Tanakh, or go here: Millennial Kingdom. It's how you finish that counts ... Israel WINS! Baruch haba b'Shem Adonai. Your friend, Prince Handley President / RegentUniversity of Excellence Podcast time: 11 minutes, 34 seconds. _________________________________ Rabbinical & Biblical Studies[Scroll down past English, Spanish and French] The Believer's Intelligentsia _________________________________ Copyright © Prince Handley 2019

The sermon was delivered on Sunday, October 14, 2018, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION At the heart of American democracy is... (wait for it...) “heart!” One of America’s foremost 21st century liberal theologians, Dr. Rev. Thandeka, teaches that when liberal religion displaces emotion from the moral equation, a contradiction of moral reasoning diminishes the impact of the liberal voice in American public life. Mainstream churches and liberal politicians will continue to lose ground unless this contradiction is reconciled. The most well-reasoned, documented and articulated facts, figures and solutions will continue to fail to move people to change. Thandeka says, “Liberal moral reasoning does not parse the American heart.” At All Souls, reconciliation is at the heart of our work. Join me to explore solutions we strive to achieve in our liberal religious faith. SUBSCRIBE TO AUDIO PODCAST: WATCH THIS SERMON ON YOUTUBE: SUBSCRIBE TO OUR YOUTUBE CHANNEL: GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: or text LOVEBB to 73256 LET'S CONNECT: Facebook: Twitter: All Souls Church Website:  

The sermon was delivered on Sunday, October 14, 2018, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister, at the Humanist Service. DESCRIPTION At the heart of American democracy is... (wait for it...) “heart!” One of America’s foremost 21st century liberal theologians, Dr. Rev. Thandeka, teaches that when liberal religion displaces emotion from the moral equation, a contradiction of moral reasoning diminishes the impact of the liberal voice in American public life. Mainstream churches and liberal politicians will continue to lose ground unless this contradiction is reconciled. The most well-reasoned, documented and articulated facts, figures and solutions will continue to fail to move people to change. Thandeka says, “Liberal moral reasoning does not parse the American heart.” At All Souls, reconciliation is at the heart of our work. Join me to explore solutions we strive to achieve in our liberal religious faith.   SUBSCRIBE TO AUDIO PODCAST: SUBSCRIBE TO OUR YOUTUBE CHANNEL: GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: or text LOVEBB to 73256 LET'S CONNECT: Facebook: Twitter: All Souls Church Website:  

A way to keep current on the world of sports with colorful commentary by host Paul Roberts. THE SPORTS REPORT Episode: #175 "4th Time is a Charm" Runtime: 38:48 (19.1 MB) DOWNLOAD (mp3) Description: At 28, LeBron James is the youngest player in NBA history to win four MVP awards. You will hear what Pat Riley had to say about Miami's superstar. Orb won the 139th Kentucky Derby. Find out why Paul was yelling at the TV at the end of the race! Floyd Mayweather cashed in with his 44th straight win. Plus, an update on the NBA and NHL playoffs. Your browser does not support the html5 audio player. Use flash player below.

Carolyn Veit, Instructor - Reading, HACC York Campus, 6 September 2011, York CITE - Fall 2011 presentation series. Description: At the beginning of the semester, many students in our Fall classrooms are still in "Summer Mode". So how do you get them back on track to focus on the structure of college? This presentation will focus on strategies to overcome barriers that the disillusioned student brings to our classroom, thus improving retention. One of our most significant jobs as educators is to change those attitudes and help those students succeed. There will be an opportunity for participants to ask questions and discuss their own strategies. Podcast theme music credits: "Outside Poolside" by Lasswell, http://ccmixter.org/files/lazztunes07/27051, is licensed under a Creative Commons license: http://creativecommons.org/licenses/by-nc/3.0/. Planking photos by Chantal van der Ende-Appel (http://www.flickr.com/photos/eloise13/) and Rob Swatski (http://www.flickr.com/photos/rswatski/).