A one-hour weekly talk show focusing on health issues in Indian country, viewed in a holistic way in keeping with traditional Native perspectives, hosted by David DeRose M.D.
Host: David DeRose, MD, MPH. Guest: Hana Kahleova, MD, PhD, Director of Clinical Research, Physicians Committee for Responsible Medicine. Description: Prior to European contact, many Native American tribes thrived on largely plant-based diets. Dr. Hana Kahleova shares cutting-edge research about some of the many benefits of such diets, including weight loss, diabetes reversal, and help for depression. For further information visit: PCRM.org
Host: David DeRose, MD, MPH. Guest: Fred A. Hernandez, MPH, Specialist in Stress and Pain Management. Description: We all face stressors daily. How we deal with them can make all the difference. Fred Hernandez provides practical pointers. For more information, call: 787-774-8383; or visit: www.VivaSinDolorPR.com (use Google to automatically translate this Spanish website into English).
Title: “Recovering from Grief.” Host: David DeRose, MD, MPH. Guests: Steve and Karen Nicola, Grief Coaches and professional educators. Description: No parents are ever prepared for the death of a young child. But this is exactly what turned the world of Steve and Karen Nicola upside down. Learn how the Nicola's came to terms with their grief—and channeled their energies into helping others do the same. For more information, visit: www.comfortfortheday.com
Host: David DeRose, MD, MPH. Guest: Brian Mears, DNAP, APRN, PMHNP, CRNA; Founder & CEO, Alleviant Integrated Mental Health. Description: Why would a nurse anesthetist leave a successful medical practice to start a chain of mental health clinics? You'll be inspired by Dr. Brian Mears' life story and how it propelled him to work with new diagnostic and treatment techniques to help individuals with autism, depression, anxiety, PTSD, traumatic brain injury, tinnitus, and more. For more information, visit: alleviant.com
Host: David DeRose, MD, MPH. Guest: Adam Schilt; Experienced educator and school principal; Development Director, Weimar University. Description: Emotional intelligence (EI or EQ) has been identified as a key to better interpersonal relationships and job success. It refers to a person's ability to understand his own emotions and the emotions of those around him and then use that awareness to guide his thinking and behavior. In this week's program, Adam Schilt, provides insights and opportunities to help the children in your life develop higher EQ. For Further information, visit www.weimar.edu/familycamp or contact: aschilt@weimar.org
Host: David DeRose, MD, MPH Guest: David Kanani, PhD; Educator and President of LA ORT. Description: Both Native and non-Native students are presented today with many excellent career opportunities that are dependent on STEM education (Science, Technology, Engineering, and Math). Whether your future involves health care in a tribal clinic, working in engineering for a tribe, or hundreds of other options, solid STEM training in grade school and high school provides the broadest path to success. Today's show exposes students, teachers, parents and tribal leaders to resources for boosting STEM opportunities in their communities. For Further Info: dkanani@laort.edu or www.LAORT.edu
Host: David DeRose, MD, MPH. Guests: Nancy R. Lee, MBA; Author and Affiliate Instructor, University of Washington; Strategic Advisor for social marketing campaigns. Julie Hentz, MPH; Owner of Stages of Change Marketing; Adjunct Professor, George Washington University. Description: Could your tribe, community, or business be underperforming because of a failure to prioritize “social marketing"? Gain practical insights into this vital field as Dr. DeRose interviews two international experts. For More Information, visit: ChangeStages.com; or iSocialMarketing.org
Host- David DeRose, MD, MPH. Guest: Ashley Balletto, BSN, RN (Big Valley Pomo/Colville) Description- Ashley Balletto, RN, relates her own journey as a first-generation Native college student and health professional. As she works toward her doctorate in Nursing Practice, Ashley draws from the wisdom of her elders as well as medical science. You'll gain insights into your own health as you hear Ashley's passion for land-based healing and other aspects of Native wisdom. For Further Info, visit: The Lake County Tribal Health Consortium at www.lcthc.com
Host- David DeRose, MD, MPH. Guest- Catherine Troisi, PhD, Professor and Infectious Disease Epidemiologist, University of Texas Health Science Center at Houston, School of Public Health. Description- Understanding infectious hepatitis can make the difference between life and death. In today's show, you'll learn about the different types of hepatitis—and how to protect yourself from diseases that can result in liver failure, cancer, and even death. For Further Info, visit: TEPHI.Texas.gov
Host- David DeRose, MD, MPH. Guests- Dr. Norma Kreilein, Board-certified Pediatrician; Mary Hess, President of SWICQL - Southwestern Indiana Citizens for Quality of Life; Rock Emmert, Vice President, SWICQL. Description- Many Native Americans have been affected by sacrifice zones—but what exactly are they, and how do they impact people's lives? Hear directly from residents of Southwestern Indiana as they share their experiences living in one of America's Sacrifice Zones. For Further Info- On Facebook as: Southwestern Indiana Citizens for Quality of Life; website: www.noc2d.com; email: swicql.2018@gmail.com
Host: David DeRose, MD, MPH. Guest: Fred A. Hernandez, MPH, Specialist in Stress and Pain Management. Description: Are you looking for pain management help that doesn't require medications or expensive procedures? Then, Fred Hernandez has answers for you in this week's show. Fred shares pain-relieving techniques you can implement at home, as drawn from his extensive experience running a clinic in San Juan, Puerto Rico. For Further Info, Visit: VivaSinDolorPR.com or call 787-774-8383
Host: David DeRose, MD, MPH Guest: Beth K. Schwartz, PhD, RN, PHN, MAT Description: Faith communities are often places of nurture and support. However they can also provide the setting for spiritual trauma. In this week's episode you will gain insights into how to bounce back from adverse spiritual experiences. For Further Information, Visit: bethkschwartz.org
Title: “Innovative Programs for Indigenous Communities” Host: David DeRose, MD, MPH Guests: Seth Cantu (White Mountain Apache), Pastor, Madras (Oregon) Seventh-day Adventist Church and Doug McGinnis, PeaceHealth Medical Group (Vancouver, WA) Description: Seth Cantu and Doug McGinnis share innovative ways that they are making an impact in Indigenous communities. Their concepts are as diverse as blacksmithing classes, shoe drives, a tool lending library, practical plumbing instruction, and novel “water blessings.” For Further Information: Call 541-475-3475 (Seth Cantu/Madras SDA Church)
Host: David, DeRose, MD, MPH; Guest: Brianna Wing, RN, MSN, WHNP-BC, APNP (Mashpee Wampanoag), Wy'east Nursing Pathway; Assistant Director at Oregon Health and Science University. Description: Following the tragic death of her mother from cancer, Brianna discovered her calling to enter a nursing career. The challenges she faced as a first-generation Native student provided Brianna with experience and skills that have allowed her to help other indigenous students on their path into the health professions. Not only will you enjoy Brianna ‘s personal story, but you'll gain insights into new options for Native students who are considering healthcare careers. For Further Info Contact: nnacoe.org/wyeast-nursing; wyeastnursing@ohsu.edu
Host: David DeRose, MD, MPH. Guest: Alfred “Roc” Ordman, PhD., Emeritus Professor of Biochemistry, Beloit College. Description: Biochemist and teacher, Dr. Roc Ordman has spent his life distilling the medical research literature on the topic of nutrition. Learn from his insights on this week's show. For more information, contact ordman@beloit.edu or nutritioninvestigator.org
Title: “Evaluating Natural Remedies” Host: David DeRose, MD, MPH. Description: Dr. DeRose answers your questions. Topics include: insights into how to evaluate claims regarding non-drug therapies and how to curb impulsive eating. For more information, visit www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH Description: All of us face various traumas. However, when adversity strikes, what can we do that can help us grow from the trauma rather than be overwhelmed by it? Dr. DeRose draws practical lessons from a scientific review on the topic. Learn keys to experience “Post Traumatic Growth” in the face of life's greatest challenges. For more information, visit TimelessHealingInsights.org. Scientific Reference: Henson C, Truchot D, Canevello A. What promotes post traumatic growth? A systematic review. European Journal of Trauma & Dissociation 2021 Nov.; 5(4):100195. https://doi.org/10.1016/j.ejtd.2020.100195.
Host: David DeRose, MD, MPH Guest: Lucia Tiffany, RN, MPH Description: To achieve optimal health, we need not only good information, but also a “growth mindset.” In today's broadcast, Lucia Tiffany shares practical information to help you improve your health. For more information, contact Lucia at: luciatiffany.com
Host: David DeRose, MD, MPH. Guest: Ken Fisher, MD; Author of the new book, “Sleep: A User's Guide” Description: Dr. Ken Fisher draws from his many years of experience as a pioneer in Sleep Medicine to share life-changing insights. This week's episode explores the wide-ranging benefits of quality sleep and offers practical tips to help you improve your sleep habits. For further information about Dr. Fisher's new book visit: https://www.amazon.com/Sleep-Users-Guide-Kenneth-Fisher/dp/1611535808
Host: David DeRose, MD, MPH. Guest: Stuart Tomc, International Nutrition Educator Description: Evidence indicates that First Nation Peoples thrived historically, in part, because of their natural diets. However, the introduction of refined and processed foods after European contact has been linked to significant declines in health. Discover how embracing a more natural way of eating can help you optimize omega-3 intake and enhance overall well-being. For further information, visit: TestOmega3.com; In addition, business, tribal or community groups can reach Stuart Tomc at 773-914-9338 or StuartTomc@ymail.com
Host: David DeRose, MD, MPH. Guests: Ohio State University Medical Students, Tanvi Brar and Marisa Casola. Description: An all-volunteer clinic in Columbus, Ohio, is exploring innovative ways to deliver diabetes programming. Be inspired by their passion—and learn from their example. For further information, visit: ColumbusFreeClinic.com
Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: Thanksgiving Day brings up conflicting emotions among First Nation peoples. Regardless of how you relate to this holiday, the benefits of a gratitude-filled life are undeniable. In this week's show, you'll learn how to more effectively tap into the power of thankfulness. For further information, visit: www.TimelessHealingInsights.org
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Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: BDNF (brain-derived neurotrophic factor) is an agent with great potential to decrease the ravages of many common conditions such as depression, stroke, Alzheimers and Parkinsons. Join the DeRoses as they provide details about this natural compound and how you can improve your levels. For further information, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Mirza Rahman, MD, MPH, President of the American College of Preventive Medicine (AACPM). Description: Preventive Medicine is powerful. Dr. Mirza Rahman shares lifesaving insights that can help individuals, families, communities, and tribes live longer and better. For further information, visit: ACPM.org
Title: “The Power of Safe Social Places” Host: David DeRose, MD, MPH. Guest: Jessica Fenton, MD, MS; Physician and Researcher; Stony Brook University (NY) Description: Salons, barbershops, and other “safe social places” can be transformed into powerful health education and screening venues. Gain practical insights from researchers at Stony Brook University and the Suffolk County Office of Minority Health. For a related video, visit: https://youtu.be/Gtsi8y0f7TU?si=cj3C3N-BF_KaBuOS
Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Marriage Coach, and Author. Description: Conflict is inevitable, even in our home life. However, today's show will give you tools, tips, and techniques to help your family thrive in the midst of the challenges. For Further Info: www.RonPrice.com or Ron@RonPrice.com; on YouTube, Ticktock, and Facebook as “Ron Price Conflict Coach”
Host: David DeRose, MD, MPH. Guest: Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association. Description: Michael Bird shares practical lessons as well as the events leading up to an APHA 2024 special session focused on indigenous health slated for October 27, 2024, in Minneapolis. For Further Info: www.APHA.org; or www.APHA.org/events-and-meetings/annual
Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Conflict Coach, and Author. Description: Conflict in the workplace is inevitable, damaged relationships don't have to be. In today's show you'll gain insights into preventing work-related conflict when possible, as well as resolving those conflicts that cannot be prevented. For Further Info: www.RonPrice.com or Ron@RonPrice.com; On YouTube, Ticktock, and Facebook as “Ron Price Conflict Coach”
Host: David DeRose, MD, MPH. Guests: Vaughn Sparrow, President of Wildwood Health Institute; Wes Youngberg, DrPH, MPH, CNS, FACLM, Author and Clinician. Description: The first half of this week's program focuses on Wildwood Health Institute's pioneering work with natural therapies. The program concludes with Dr. Wes Youngberg's work with dementia treatment. For Further Info: Wildwoodhealth.org; DrYoungberg.com
Host: David DeRose, MD, MPH Guests: Jennifer Schwirzer, LPC, EdD, CEO of Abide Network; W. Jeremy Beckworth, MD, Physical Medicine and Rehabilitation Specialist at Advent Health in Hendersonville, NC. Description: Dr. DeRose welcomes guests who deal with two of the world's most pervasive problems: mental health disorders and diabetic neuropathy—especially that affecting the feet and legs. For Further Information, contact: www.Abide.Network or (828) 654-8546 (Dr. Beckworth)
Title: “8 Laws of Health in Indian Country” Host: David DeRose, MD, MPH Guest: Loren Fish, LCSW; Director of Counseling Description: Loren Fish shares how students at Holbrook Indian School are connecting with 8 laws of natural healing. For Further Information Visit: www.HolbrookIndianSchool.org or call (928) 524-6845
Dr. DeRose welcomes Joshua Vazquez as he shares his inspiring life story of rising above a past of crime and drug addiction to become a registered nurse, now leading a worldwide health training program. For Further Information Visit: TheWholeLife.com or GrandFinaleSeminars.com
Host: Dr. David DeRose. Guests: Dr. Holly Biola, Chief of Family Medicine at Lincoln Community Health Center (Durham, NC); Debra Warden, Community Health Advocate. Description: Today's program begins with Dr. DeRose interviewing clinician and blood pressure researcher, Dr. Holly Biola, and moves to discussions involving addictions and relational stress. For Further Information Visit: www.TimelessHealingInsights.org/OASIS
Host: David DeRose, MD, MPH Guest: Daniel Binus, MD, MPH; Medical Director, Beautiful Minds Medical Clinic; Auburn, CA Description: Burnout can affect people regardless of their station in life. Learn the signs of burnout--and what you can do about it. For more information visit: Beautifulmindshealth.com or listen to “The Brain People Podcast”
Host: David DeRose, MD, MPH Guest: Teresa Nelson, RN, Developer of the Seasons Grief Recovery Program. Description: Grief and loss are part of the human experience. However, we can either grieve well or poorly. Learn keys to help you navigate the seasons of grief. For “Seasons” resources: Search “Seasons” at www.AdventSource.org
Host: David DeRose, MD, MPH Also Featured: Sonja DeRose, MD Description: Today's show isn't designed to help you run a 26.2-mile race. It addresses questions that you have sent to Dr. DeRose—especially one dealing with the conclusion to our popular free online program, “30 Days to Better Health.” For Further Information, Visit: www.TimelessHealingInsights.org/30
Title: “An OASIS in the Wilderness for Men.” Host: David DeRose, MD, MPH. Description: Grief and loss are part of every man's experience. And although men typically don't get a lot of help on how to deal these stressors, medical research shows that we actually do better when we have social support and connectedness. In this week's radio show, Dr. DeRose introduces his new free virtual program that is designed to help men who are dealing with relationship or other major stressors. For more information visit: www.timelesshealinginsights.org/oasis
Host: David DeRose, MD, MPH Guest: Pekka Maattanen, PhD, Associate Professor of Biology, Burman University, AB Canada. Description: The microorganisms that live in your intestine can have a profound influence on your health, Dr. DeRose is joined by a researcher and professor from Canada who sheds additional light on this vital topic. For further information visit: N/A
Host: David DeRose, MD, MPH. Guest: John Scharffenberg, MD, MPH, Physician and International Lecturer. Description: At 100 years of age, Dr. John Scharffenberg still continues an active life as an international health lecturer. In today's interview, you will learn life-changing principles from his years of wisdom. For further information visit: www.AIANL.org or www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Noel Gardner, MD, Psychiatrist and Teacher. Description: Dr. Noel Gardner shares how trauma in his own life empowered him to be a more compassionate and effective healer. You will gain practical lessons from his story that can help you enjoy a greater measure of health and wholeness. For further information visit: www.Wild5Wellness.com
Host: David DeRose, MD, MPH. Guest: Jodi Leslie Matsuo, DrPH, MPH, RDN, LDN. Description: Dr. Matsuo shares powerful insights into nutrition and lifestyle drawn from both her indigenous Native Hawaiian roots as well as her Western Medical training. For further information visit: www.KuKuiLifestyleMedicine.com
Host and presenter: David DeRose, MD, MPH Description: The microorganisms that live in our intestinal tract play a profound role when it comes to health and disease. Dr. DeRose gives a broad overview of this fascinating science and focuses on practical tips to improve your microbiome. For further information visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Barry Bacon, MD. Description: Dr. Barry Bacon shares amazing stories from his work with indigenous peoples worldwide. Don't miss the opportunity to share your talents with a new international education project—or to extend the influence from overseas to Indian Country. For More Information: baconbarry@juno.com.
Host: David DeRose, MD, MPH. Guest: Greg Steinke, MD, MPH; Medical Director; LifeMed Clinic (Chattanooga, TN). Description: Simple lifestyle strategies are revolutionizing the practice of medicine. Dr. Greg Steinke describes how he is using such strategies to address autoimmune illness and other hard-to-treat conditions. For more info contact: www.LifeMedClinic.org or 423-250-5094.
Host: David DeRose, MD, MPH. Also Featured: Sonja DeRose, MD. Description: The DeRoses respond to inquiries that have been submitted to them via the Timeless Healing Insights website and various other channels. This episode deals with topics including heavy metal poisoning, natural treatments for high blood pressure, and omega-3 fat supplementation. For further information, or to submit your questions, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH Guest: Campbell Page (Moose Cree/Red River Métis), Director, Indigenous Relations, Seventh-day Adventist Church in Canada Description: Campbell Page shares his own journey of healing and how it has empowered him to build connections throughout Canada between indigenous peoples and their non-Native neighbors. For additional information: Page.campbell@adventist.ca; National Indian Residential School Crisis Line 866-925-4419
Host: David DeRose, MD, MPH. Guest: Eddie Ramirez, MD; Director, HealthWise Lifestyle Medicine. Description: Dr. Ramirez provides evidence for the chilling source of virtually all emerging infectious illnesses--and why Native Americans were protected from them prior to European Contact. For Further Information: eramirez@weimar.edu; DrEddieRamirez.com; twitter.com/EddieRDMD
Host: David DeRose, MD, MPH. Also Featured: Sonja DeRose, MD. Description: The DeRoses tackle more of your questions. This episode deals with topics as diverse as the dangers of marijuana smoking, lowering blood pressure naturally, and lifestyle and melatonin levels. For further information, or to submit your questions, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guests: Heather Medicine Bear, MPH, (Gila River Indian Community, Akimel O'odham), Program Mgr, National Native Network Commercial Tobacco and Cancer Control and Prevention Program; Marcia Carlson, USET VP for Revenue, Integrity and Growth; and Onawa Miller (Quechan), USET Tribal Health Program Support Director. Description: Dr. DeRose interviews experts from Indian Country from the live venue of the 2023 National Tribal Health Conference held in Anchorage, AK. For More Info: @NNNKeepItSacred (YouTube); KeepItSacred.org; USETInc.org
Host: David DeRose, MD, MPH Also Featured: Sonja DeRose, MD Description: In this week's broadcast, Dr. David DeRose answers your health questions, many of which have been submitted through The Timeless Healing Insights website. For further information: www.TimelessHealingInsights.org
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