Podcasts about desimone

Are Your Expectations Really the Problem — or Is That Just What You've Been Told? Research shows that expectations can be a major source of stress, anxiety, and even the breakdown of trust and respect in our relationships. But let's challenge the tired narrative that women's so-called “too high expectations” are to blame. In this episode of the Advancing Women Podcast, I flip the script. We take a closer look at the real issue: the difference between expectations (often shaped by social norms and limiting stereotypes) and requirements or standards (which are rooted in self-respect, self-worth, and self-care). The real question isn't, “Are my expectations too high?” It's: “What do I truly require in my relationships—and why?” Spoiler alert: You are allowed—encouraged, even—to set clear, healthy standards for how you want and deserve to be treated. This episode is your permission slip to stop shrinking, stop second-guessing, and start owning your requirements unapologetically. Tune in for a powerful mindset shift—from bending to meet others' comfort zones to boldly honoring your own. Let's stop blaming women for wanting more, and start asking why we've been taught to settle for less. Referenced Episodes: Young Men are Opting Out of Marriage and Relationships. Should We Care? (March 2023)  Comparison is the Thief of Joy (May 2023) For more about Dr. DeSimone and the Advancing Women Podcast  https://www.instagram.com/advancingwomenpodcast/  https://www.facebook.com/advancingwomenpodcast/  https://advancingwomenpodcast.com/

This episode of The Safety Series covers ways to help your remodeling clients protect both their physical and financial safety—while also maximizing their home renovation ROI. Host Tracey Hawkins and guests Brendon DeSimone and Blayne Pacelli discuss how real estate professionals can help their clients make smart home renovation decisions, which renovation mistakes to avoid, and vetting home contractors who can do the job right. They'll also explain how leveraging tools like NAR's Remodeling Impact Report can help you back up your advice with data.   Meet the Guests: Brendon DeSimone is an agent at Compass Connecticut in Greenwich, Conn. He's also a real estate investor and has bought and sold dozens of homes across multiple major markets. DeSimone was a top-producing agent in San Francisco before moving to the East Coast to sell real estate in New York and then Connecticut. Blayne Pacelli is an agent with Rodeo Realty in the Los Angeles area. With more than 20 years of experience in real estate, Pacelli has extensive experience working with clients on presale renovations and other value-driven remodeling projects. He is an avid sports fan whose passion is snowboarding.

1st Hour: Chris catches us up on current news and events.2nd/3rd Hour: Jeremiah Osego Pacaw's Chicken Wings on Food Friday, and Mark Van Buren counts down the Top 10 College Movies to celebrate the graduation season!

Welcome to WAKE UP! 1st Hour: Chris catches us up on current news and events.2nd Hour: US Congressman David Schweikert on the big beautiful Bill. In studio will be State Senator Vince Leach with a legislative update. 3rd Hour: Elizabeth and Maria from Diet of Hope Medical Clinic talk about the good work they are doing truly changing people's lives.

1st Hour: Chris reviews the news and events of the day.2nd Hour: Sahuarita Mayor Tom Murphy. 3rd Hour: Libertarian Minded Discussion hour with Peter Norquest and Terra Radliff.

Welcome to Wake Up!1st Hour: Chris catches us up on news and events of the day.2nd Hour: Danny Sawaya Tucson Strength.3rd Hour: Rockin' 4 Heroes! Stephen Levin talks Living Trusts with RJP Estate Planning.

Welcome to Wake Up! On today's show:1st Hour: Chris brings us up to date on news and events.2nd Hour: Dr. Joann DiFlilipo with the Pima County breakdown. 3rd Hour: Joe DeSimone Blue Chip Planning talks about the recent deal between the US and China that is sending markets soaring.

Double Food Friday for Mother's Day!1st Hour: Reina from Shish Kebab House calls in  2nd Hour: Grant Krueger Union Hospitality along with Shaun McClusky sitting in with Chris.  Talking new pope, the vicious attack on a TPD officer, and much more!

Welcome to Wake Up!1st Hour: Mike Palicz, the Federal Affairs Manager at Americans for Tax Reform2nd Hour: Congressman David Schweikert3rd Hour: Christopher Moritz, author of Failed State: A Portrait of California in the Twilight of Empire

Welcome to Wake up!1st Hour: Chris updates us local and national news2nd Hour: Dan Shearer Green Valley News/Wick Communications 3rd Hour: Ted Maxwell SALC Bruce Ash's first show today on the Live the Dream Media Network!

1st Hour: Chris updates the us on news and events.2nd Hour: Joann Difillipo, breaks down the "governance" of Pima County. 3rd Hour: Kristofer Knapp, the head of the Oro Valley Police Officers Association will on to discuss the irregular negotiations and impasse with the Town Manager and Human Resource director.

In this powerful and timely episode, we explore how feedback—especially public feedback—can have vastly different impacts depending on gender, and why the principle “praise publicly, criticize privately” is more than just good advice—it's a vital strategy for allyship, equity, and leadership development. Dr. Kimberly DeSimone shares personal insights from years of academic leadership, backed by compelling research on gender bias in student evaluations, performance reviews, and workplace feedback. This episode uncovers how even well-intentioned critiques can reinforce long-standing stereotypes and disproportionately affect women, particularly those in authority or leadership roles. From teaching evaluations to performance appraisals, listeners are challenged to think critically about how, where, and why they deliver feedback—and how they can shift their language and delivery to foster fairness, growth, and inclusion for everyone. In This Episode, You'll Learn: Why feedback given to women is often shaped by unconscious gender norms. How student evaluations and performance reviews can reflect systemic bias—even unintentionally. The power of public praise to combat stereotypes and normalize women's success. How private critique, delivered thoughtfully, fosters psychological safety and growth without reinforcing harmful narratives. The importance of avoiding gendered labels like “bossy,” “catty,” or “cold,” and replacing them with specific, behavior-based feedback. Why women are judged on proof while men are judged on potential—and how to interrupt that dynamic. Key Takeaways: Bias in feedback is real, often unconscious, and has lasting consequences. Words matter. The language we use to describe women influences how they are perceived and treated. Allyship means being intentional. Supporting women means rethinking when, where, and how we give feedback. Public criticism can reinforce negative stereotypes, while public praise can disrupt them. Everyone carries unconscious bias. But with awareness, we can shift the culture—one conversation, one evaluation, and one word choice at a time. Resources Mentioned: Clare Boothe Luce's quote on the burden of representation for women. Research by Joan Williams and the Center for WorkLife Law on gender bias. MacNell, Driscoll, and Hunt (2015) study on gender in teaching evaluations. Call to Action: Think about the last time you gave feedback—what words did you use? Was it public or private? This week, try praising a woman's work formally and publicly, and if needed, deliver critique privately and constructively. It's a small change with the potential for big impact.   Join the Conversation: Have a story about feedback—good or bad? Want to share how you're practicing mindful allyship? Tag us on Instagram @advancingwomenpodcast to keep the conversation going. Subscribe & Share: If this episode resonated with you, share it with a colleague or friend who gives or receives feedback. And don't forget to subscribe for more conversations on advancing women in leadership, work, and beyond.   For more information on Dr. DeSimone: https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ https://advancingwomenpodcast.com/

1st Hour: Chris catches us up on the weekends events2nd Hour: Positive Monday with Tia Gloria Alvillar and Donna Cousineau 3rd Hour: Joe DeSimone (Blue Chip Planning) talk national politics and state of the economy, Pope Donaldo Sarducci and the Kentucky Derby!

Welcome to Wake up!1st Hour: Chris reads Sergio's letter on why the City of Tucson taking over TEP is a terrible idea 2nd Hour: Food Friday with Juan Almanza of El Taco Rustico! 3rd hour: Mark the Movie Guy counts down the Top Ten Critically acclaimed movies that were box office bombs!

Welcome to the Wake Up show!1st Hour: Martha from the Oro Valley Book Sale  2nd Hour: US Congressman David Schweikert  3rd Hour: Kent Strang, the Managing Director of Americans for Prosperity, talks economic issues

Welcome to the Wake Up show!1st Hour: Murray Sabrin, PhD, is a Mises Institute talking about the economy of Pres. Trumps 1st 100 days. 2nd Hour: US Congressman Juan Ciscomani.3rd Hour: Chris discusses the news of the day.

Welcome to Wake up!1st Hour: Chris discusses the hypocrisy of Democrats on federal judges 2nd Hour Tucson's Misery continues. Lara Paris joins the show to talk about Tucson action team activities 3rd Hour: 60 minutes laments the loss of a boss who was losing independent viewer hilarity ensues...

1st Hour: Chris updates on the weekend events and news.2nd Hour: Dr. Joann DiFillipo talking Pima County government miscues and problems. 3rd Hour: Brother Joe DeSimone and Triple Down Farms Renee Miles talking about her journey of breeding horses, including one this year with our boy, Preakness winner Seize the Grey!

Happy Friday Wakies:1st Hour: Chris breaks down the Patrick Soon interview about Covid vaxxes lighting a fire on cancer cases 2nd Hour Food Friday: Pastizzi Summit with Shaun McClusky and Malta Joe 3rd Hour: Shaun and Chris discuss the emptying of local public K-12 schools

1st Hour: Dr. Robert Malone talking RFK and the new Direction of HHS and more 2nd Hour: US Congressman David Schweikert 3rd Hour Thomas Sowell Video Moment- The Great Society

Welcome to Wake Up!1st Hour: CJ Hamm makes his return to Wake Up!Chris and CJ have fun covering "Signs you are in a bad restaurant" and the current Top 20 restaurants in Tucson on TripAdvisor.

Welcome to Wake Up!1st Hour: Bruce Ash sits in for his monthly appearance 2nd Hour: Luke Couch, brother of murder victim Jacob Couch

We're constantly reminded to take time for ourselves, to prioritize self-care, to fill our own cup first. These messages are everywhere—but let's be honest, it's not always that simple. Life has a way of stacking the deck against us. The expectations never stop piling up. We're juggling so many responsibilities—personally, professionally, emotionally—and somehow we're supposed to keep all the balls in the air…with a smile on our face. In this episode of the Advancing Women Podcast, I explore the radical idea of accepting the chaos—acknowledging it without judgment—and finding ways to care for ourselves within it. Not after everything is calm. Not when the to-do list is done. Now. This is about creating a sustainable practice of peace. It's about showing up with intention, even in the messiness. Being mindful of how we feel, how we move through the world, and the energy we bring into our relationships and spaces. Let's talk about the small but powerful ways we can nurture our physical, mental, emotional, and spiritual well-being—especially when life feels anything but peaceful.   References: The Blissful Mind website https://theblissfulmind.com/ https://recreation.ku.edu/seven-pillars-self-care# For more about Dr. DeSimone and the Advancing Women Podcast   https://www.instagram.com/advancingwomenpodcast/   https://advancingwomenpodcast.com/   https://www.facebook.com/advancingwomenpodcast/

Welcome to WAKE UP!First hour - Christopher DeSimoneSecond hour - Joann DiFillipoThird Hour - Joseph DeSimone

Welcome to Wake up! On todays show:1st Hour: Ron Arenas Southwest Flavor2nd Hour: Mark Van Buren Movie Friday!3rd Hour: Reina Alas Shish Kebab House of Tucson and Rich from Westward Look Wyndham Grand Resort & Spa talking about their fabulous Easter Brunch!

1st Hour: Tom Dilorenzo - MISES Institute  2nd Hour: US Congressman David Schweikert 3rd Hour: Muralist Joe Pagac

1st Hour: Barney Brenner-columnist, townhall.com 2nd Hour Tyler Bonin Goldwater Institute 3rd Hour Tax Day with Tim and Ed from Desert Rose Tax!

1st Hour- Tucson Hatchet Attack2nd Hour - Kristen Welter Dine out for Safety & Susan Tomber Fulton Gourmet Girls 3rd Hour - Joe DeSimone Blue Chip Planning

1st Hour: Joseph Spina - Mama's Pizza (the better ones)2nd Hour: Lara Iacobucci Paris - Dog Saver and Meatball Queen3rd Hour: State Senator Vince LeachArriving at any time: Shaun McClusky!

1st Hour: Mob Historian Eric Dezenhall talking about US Presidents and the Mafia. 2nd Hour: US Congressman David Schweikert 3rd Hour: University of Arizona Wheelchair Basketball Team - NCAA National Champs!

What does depression look like? What types of depression are there? What causes SAD? What are SSRIs? What are the signs that someone is depressed? What is seasonal affective disorder? Our guest Andrea DeSimone, DO, chair of the psychiatry department at Bayhealth Medical Center, discusses clinical depression, major depressive disorder, MDD, and seasonal depression symptoms. Dr. DeSimone shares the latest in mental health research and treatment for seasonal affective disorder (SAD depression). American Medical Association CXO Todd Unger hosts.

Guests: Phil Kerpen CEO of American Commitment Dan Shearer GV News Editor Libertarian Enlightenment Celebration Hour with Ken Richings and Peter Norquest

Good morning Wakies! Today's guests:7am- Danny Sawaya: Tucson Strength8am- Daniel Asia: Composer, President of the Center for American Culture and Ideas, and Professor of Music (Emeritus)

Welcome to Wake Up! Today's guests:7am- Erin Durband, wife of our friend Donovan who they are naming the 6th Ave underpass for.  Don was a staunch supporter of revitalizing downtown and a fierce advocate for the small biz person.  8am- Joe DeSimone, Blue Chip Planning- discussing tariffs and the reaction by everyone!

Happy Friday Wakies! Today's lineup:7am- Ben Rine with Divine Bovine  7:30am- Mark Van Buren, Top 10 Femme Fatale movies  8:30am- John Ault, GM of Westward Look to talk about NCAA Basketball Party on Monday (plus Easter brunch!)

6:00 OVCN OV Council coverage 6:30 Talking Trump Tariffs with Spencer Morrison, Author of Reshoring7:00 US Congressman David Schweikert 8:00 Chris O'Dell talking about the documentary Miss O'Dell: My Hard Days and Long Nights with The Beatles, The Stones, Bob Dylan, Eric Clapton, and the Women They Loved

Happy Wednesday Wakies! Today's rundown:6am- News Round Up, GAP update, an April Fool's meme some fell for, and more7am- Lisa Chastain from Gospel Rescue Mission8am- Damian from 857Tucson makes his debut on the show

On this special remote episode, Chris broadcasts from Gap Ministries for Arizona Gives DayGuests:Gap MinistriesJoe HigginsJesse LugoDonate here: https://secure.qgiv.com/for/gamin

7:00 Carlos Ruiz HT Metals-Job Creators Network 8:00 Joe DeSimone Blue Chip Planning

It's Food Friday! Today Chris is joined by Felipe Garcia of Visit Tucson and Shaun McClusky of Rincon Ventures to talk with the teams of Tucson's best Mexican restaurants!7am- El Antojo Poblano 7:30am-  Amelia's Mexican Kitchen8am-  Charro Steak & Del Rey / El Charro Cafe8:30am-  El Taco Rustico

6:45am US Congressman Juan Ciscomani 7:00am US Congressman David Schweikert 8:00am Rob Lamaster Make a Wish Foundation 8:30am Alan Michaels Children's Advocacy Network

Good morning Wakies! Today's guests:7am- Dan Shearer, GV News  8am- Mark Kadow, Tucson Games and Gadgets

Today Chris sits with Bruce Ash at 6:00 for his monthly visit and at 7:00 its Rick Smith AXON CEO

Happy Monday Wakies! Today's guests:6:30am- Dan Butierrez, CD7 Candidate  7am- Nancy Baca, Director of the NAU Economic Policy Institute  8am- Joe DeSimone, Blue Chip Planning

6:45am- Ron Arenas, Southwest Flavor7am- CJ Hamm, Hammbones7:30am- Mark Van Buren, Best Movie Scenes...EVAH!

6am- Chris breaks down the Prop 414 butt-kicking 6:30am-  Joe Higgins, Ethos Logos Education 7am- US Congressman David Schweikert

Good morning Wakies! Today's Guests:6am- Barney Brenner makes his monthly visit to go in-depth on JFK7am- Steven Wilson, Pioneer Institute scholar and researcher

Good Morning Wakies! Today's Guests:7am - Joe Seyton, Goldwater Institute 8am- Ed Ethington and Tim Crawford, Desert Rose Tax

In today's episode, I dive deep into the feeling of being overwhelmed and constantly busy, despite our best efforts to manage our time better. I share some personal reflections on how to take back control of our time and the importance of making small progress in our personal and professional lives. I explore the concept of The Progress Principle, backed by science, and how small wins can lead to greater momentum and motivation. It's a journey of intentionality — where it's not about doing more or being perfect, but about creating consistent, small steps toward progress that lead to greater satisfaction and fulfillment. Key Themes Discussed in this Episode: The Overwhelm Trap: Despite making efforts to reclaim our time, many of us feel overwhelmed with the constant demands of life. The question arises: How can we create more time for ourselves while feeling less burdened? The Power of Saying YES to Ourselves: Often, we focus on saying no to others to protect our time. But maybe it's time to say yes to ourselves — add intentional actions that help us feel more in control of our lives. The Science Behind Progress: Drawing from The Progress Principle by Teresa Amabile and Steven Kramer, I explore how small, incremental progress in meaningful tasks can positively impact our well-being, creativity, and motivation. Breaking the Cycle of Inaction: How can we avoid feeling stuck or paralyzed by the magnitude of our goals? Small wins matter, and a little forward motion can help us build momentum. Small Actions, Big Impact: I share simple, actionable steps like focusing on small goals, celebrating wins, and creating a sustainable approach to maintaining momentum. It's about making a little bit of progress each day — whether it's spending 10 minutes on a task, having a brief conversation with a friend, or carving out time for self-care. The key to overcoming overwhelm and reclaiming your time isn't necessarily about doing more or perfecting everything. It's about taking small, intentional actions that gradually build momentum and foster a sense of accomplishment. If we can apply The Progress Principle in our own lives, we'll feel more in control, less overwhelmed, and more motivated to move forward — one small step at a time. #tunein #advancingwomenpodcast For more about Dr. DeSimone and the Advancing Women Podcast: https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ https://advancingwomenpodcast.com/

What if we could turn FOMO (the fear of missing out) into JOMO (the JOY of missing out)? In this episode of the #AdvancingWomenPodcast join me in exploring how embracing the freedom to say “no” can help us prioritize us and our time. JOMO isn't about scaling back on ambition or motivation, it's about intentionally focusing our time and energy on what truly brings us both achievement and joy. It's about creating balance. #tunein to discover how to shift from the fear of missing out to the joy of missing out. JOMO could be the perfect antidote to FOMO, offering peace and fulfillment without the anxiety of feeling left behind. It encourages being fully present in the moment and appreciating the activities you're engaged in, rather than comparing them to what others are doing. #podcast For more about Dr. DeSimone and the Advancing Women Podcast https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ References https://aninjusticemag.com/whom-do-you-love-your-mother-or-her-sacrifices-a951be29f352 https://economictimes.indiatimes.com/magazines/panache/between-the-lines/fomo/articleshow/62550811.cms Fajar Kusnadi Kusumah Putra. (2019). Emerging Travel Trends: Joy of Missing Out (JOMO) Vs Iconic Landmarks. Jurnal Pariwisata Terapan, 3(1), 17–33. https://doi.org/10.22146/jpt.49273 https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out https://www.psycom.net/fomo-to-jomo