Podcasts about supervisors

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Best podcasts about supervisors

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Latest podcast episodes about supervisors

Phil Matier
Mayor Lurie's budget approved—who will feel the squeeze of the purse strings?

Phil Matier

Play Episode Listen Later Jul 23, 2025 4:14


It's time for our daily chat with KCBS Insider Phil Matier, hosted by KCBS Radio news anchor Steve Scott. The San Francisco Board of Supervisors has signed off of Mayor Daniel Lurie's budget, which slashes hundreds of thousands of dollars in spending.

Boston Public Radio Podcast
Best Of BPR 7/22: The Garden Lady On GBH & Suspended Market Basket Supervisors Speak Out

Boston Public Radio Podcast

Play Episode Listen Later Jul 22, 2025 38:01


Today:“The Garden Lady” herself, C.L. Fornari, joins to discuss her program on GBH and CAI.And, Joe Schmidt and Paul Quigley have each worked at Market Basket for decades; they're currently suspended in the wake of turmoil in the board room over leadership at the company. They join to discuss.

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
How Virtual Clinical Supervision is Changing the Field: An Interview with Rachel Ledbetter, LMFT

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Play Episode Listen Later Jul 21, 2025 36:18


How Virtual Clinical Supervision is Changing the Field: An Interview with Rachel Ledbetter, LMFT Curt and Katie chat with Rachel Ledbetter, LMFT, CEO and Co-Founder of Motivo, about how virtual supervision is transforming therapist training and professional development. We explore how technology can remove barriers for prelicensed clinicians, improve the supervision experience, and create space for mentorship beyond administrative oversight. Rachel also shares insights on the future of AI in mental health and what supervisors can do to better support early career therapists. Guest Bio:Rachel Ledbetter is the CEO and Co-Founder of Motivo Health, a pioneering platform dedicated to transforming the landscape of mental health care by facilitating virtual clinical supervision for behavioral health professionals. As a Licensed Marriage and Family Therapist (LMFT), Rachel's personal experiences navigating the licensure process have profoundly influenced her mission to remove barriers for aspiring therapists. Through Motivo, she continues to make a lasting impact by supporting the next generation of therapists and ensuring that quality mental health services are accessible to all. Key Takeaways: Supervision should focus on developing a clinician's unique identity—not just administrative tasks. Virtual supervision increases access and continuity, especially for rural and underserved areas. Motivo actively tracks licensure requirements and verifies supervisor qualifications. AI can ease therapist burdens (e.g., documentation) but shouldn't be used to raise productivity quotas. Supervisors are more effective when they support both professional development and self-of-the-therapist work. More info and full show notes at mtsgpodcast.com Join the Modern Therapist Community:https://linktr.ee/therapyreimagined Creative Credits: Music by Crystal Grooms Mangano – groomsymusic.com Voiceover by DW McCann – facebook.com/McCannDW

The Leading Edge in Emotionally Focused Therapy
118. Grief's Sacred Journey: Healing Through Connection with Dr. Tal Padeh

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jul 19, 2025 45:18


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this profound exploration of grief, Dr. Tal Padeh (ICEEFT Trainer, Israel EFT Center) reveals the transformative power of emotional connection. Through the lens of Emotionally Focused Therapy, we discover how grief can be a pathway to deeper understanding, love, and healing. Join us as we honor the complexity of loss and the human capacity to process pain with compassion and resilience. Another special treat, Nicola joined and added another layer of experience to this interview.  Grief is a natural human experience that requires a safe, compassionate space to process. Encountering loss involves recognizing what cannot be replaced and honoring the depth of emotional pain Couples can either be pushed apart or drawn closer through shared grief experiences. Grief is not something to "get over," but a journey of continued connection and love with one's own experience, accompanied by the support of others.  Cultural and personal defenses can block grief processing, but therapeutic support can help navigate these barriers to convert them into beautiful opportunities for sacred experience.  To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

The Leading Edge in Emotionally Focused Therapy
119. R.A.V.E.(ing) The Professional Human in Therapy: Self of the Therapist Episode w/ Dr. Chad Imhoff

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jul 19, 2025 37:04


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Dr. James Hawkins and Dr. Chad Imhoff as they dive deep into the heart of what makes a great therapist - your humanity. Discover how embracing your emotional experiences can transform your professional practice, reduce burnout, and create more meaningful connections with clients. Therapists are humans first - your emotional responses are a tool, not a hindrance Learn the TEMPO and RAVE techniques for emotional regulation Understand how recognizing your own triggers can improve client care Explore the balance between professional skills and personal authenticity Practical strategies for integrating your humanity into therapeutic practice To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

KCSB
Immigration News Update - 07/17/2025

KCSB

Play Episode Listen Later Jul 18, 2025 3:16


KCSB's Tatiana Jacquez brings you the latest in immigration news from the Central Coast. Information regarding Santa Barbara County Board of Supervisors meeting courtesy of Noozhawk: https://www.noozhawk.com/county-supervisors-approve-funding-consider-policy-options-in-response-to-immigration-raids/

immigration supervisors central coast kcsb noozhawk santa barbara county board
First Things First With Dominique DiPrima
Should Dominique Start Beef with Oprah? And Other Dumb Questions

First Things First With Dominique DiPrima

Play Episode Listen Later Jul 17, 2025 35:49


On this podcast we cover the fight to save Measure J in the LA County Board of Supervisors, why police car chases should be forever banned, why 2000 National Guard members are leaving L.A and we get distracted by SZA and Nicky Minaj beefing on Twitter. https://www.instagram.com/diprimaradio/ https://www.instagram.com/mileslowmusic/ https://www.instagram.com/kbla1580/

KGET 17 News
17 News at Sunrise - July 15, 2025

KGET 17 News

Play Episode Listen Later Jul 15, 2025 27:51


Today's top stories:Prosecutors seek murder charge against mother who left child in hot car in BakersfieldWhat would you do if you see a child locked inside a car on a hot day? What can you do? Robert Price reports.Husband of Supervisor Leticia Perez scheduled to appear in court2 arrested on suspicion of DUI during CHP checkpoint in BakersfieldCoroner identifies Taft man who died from injuries in fireworks accidentTexas authorities pause recovery efforts because of more heavy rainsHard Rock Hotel & Casino Tejon makes donation to CAPKKern County Board of Supervisors to discuss catalytic converter theft, mental health holds process during Tuesday meetingFor more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information.

Airtalk
Young Men Series: Masculinity, Food Friday, FilmWeek, and More!

Airtalk

Play Episode Listen Later Jul 11, 2025 99:04


Today on AirTalk, an 'inadvertent error' by the LA County Board of Supervisors leads to a repeal of Measure J; how young men in today's age associate themselves with masculinity and how the definition is evoloving; chef and owner of Saucy Chick Indi-Mex Eatery explains an unexpected yet harmonious union of flavors and FilmWeek. Today on AirTalk, A mistake by the LA County Board of Supervisors led to the repeal of Measure J (00:15) Young Men Series: Defining Masculinity (12:14) Food Friday: Indian/Mexican fusion (35:25) FilmWeek: 'Superman,' 'Kill The Jockey,' 'Apocalypse in the Tropics,' and More! (51:18) The New York Times surveyed readers and filmmakers about the best 21st-century films, we discuss the responses (1:26:48)

The I Love CVille Show With Jerry Miller!
Chris Fairchild, Jesse Rutherford & Neil Williamson Joined Keith On “Real Talk With Keith Smith!"

The I Love CVille Show With Jerry Miller!

Play Episode Listen Later Jul 11, 2025 63:35


Chris Fairchild, Chair of Fluvanna County Board of Supervisors, Jesse Rutherford, Nelson County Board of Supervisors, and Neil Williamson, President of Free Enterprise Forum, joined Keith Smith on “Real Talk With Keith Smith” powered by YES Realty Partners and Yonna Smith! “Real Talk” airs every Friday from 10:15 am – 11 am on The I Love CVille Network! “Real Talk With Keith Smith” is presented by Charlottesville Settlement Company, LLC, El Mariachi Mexican Bar & Grill, Fincham & Associates, Inc., Free Enterprise Forum, Intrastate Service Co, Mejicali and YES Realty Partners.

Sacramento County's Podcast
Board of Supervisors - 7/8/2025

Sacramento County's Podcast

Play Episode Listen Later Jul 11, 2025 338:09


The Board of Supervisors is the governing body of the County of Sacramento. There are five members of the Board and each represents one of five Districts. Board of Supervisor meetings are open to the public to attend. Meeting agendas are available at: www.sccob.saccounty.net

Be It Till You See It
548. Why Better Movement Begins With Your Feet

Be It Till You See It

Play Episode Listen Later Jul 10, 2025 28:45


In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59  Gait Happens. Lesley Logan 1:10  I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16  Antonovich. Lesley Logan 2:17  Antonovich. Brad Crowell 2:18  Antonovich. Lesley Logan 2:18  Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25  Good for him. Lesley Logan 2:25  I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05  Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34  People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46  Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00  And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36  Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41  All right. Brad Crowell 4:42  Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10  Our dear Joe. Brad Crowell 5:11  Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47  It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54  Sure. Lesley Logan 5:54  Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09  I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11  Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29  Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39  Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42  That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53  It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55  Totally is, 100%. Lesley Logan 6:57  So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57  Three. 21st and 22nd of replays. Lesley Logan 7:17  Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29  Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48  And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51  I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05  Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15  It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58  And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09  And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10  We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10  And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38  Three times. Brad Crowell 10:38  Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16  Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27  Not allowed. Don't do it. Lesley Logan 11:28  No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37  Brad has this. Lesley Logan 11:38  You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33  499 other exercises.Lesley Logan 12:35  Yeah, yeah, double. Brad Crowell 12:36  Well, any of them that are not going upside down in the back. Lesley Logan 12:39  Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19  I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49  Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57  Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39  Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56  Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10  So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20  I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23  I caught you, yes, oh, yes you did. Brad Crowell 18:27  Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07  The goal of it. Brad Crowell 20:07  Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10  You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14  Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31  I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36  Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50  All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31  Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43  But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21  Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58  Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02  I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38  You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57  Yeah, yeah, they're so not sexy. Brad Crowell 24:59  Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51  Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26  Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07  And when you let them know we sent you, it helps. Brad Crowell 27:10  10% off your purchase. Lesley Logan 27:11  Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21  And I'm Brad Crowell. Lesley Logan 27:23  Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28  Ooh.Lesley Logan 27:28  Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37  Bye for now.Lesley Logan 27:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WHRO Reports
James City County to require adult-themed shops to get special use permits

WHRO Reports

Play Episode Listen Later Jul 9, 2025


The Board of Supervisors on Tuesday followed neighboring York County in amending its ordinances to differentiate adult-themed businesses and require any looking to open in James City County to apply for a special use permit, giving the county more scrutiny over if and where to approve one.

Calaveras Community TV
Calaveras County Board of Supervisors meeting of 7/8/2025

Calaveras Community TV

Play Episode Listen Later Jul 8, 2025 51:48


Calaveras County Board of Supervisors meeting of 7/8/2025Calaveras County is located in the heart of the California Foothills. It is rich in Gold Rush history, beautiful landscapes, a lifestyle that many want to be a part of, and is home to the world famous Calaveras County Frog Jump Jubilee every May. Calaveras County Board of Supervisors meetings are held on the second and fourth Tuesday of each month at the Calaveras County Government Center in San Andreas. All meetings are public.#LocalGovernment #RuralLiving #CalaverasCounty #FrogJump #RedefiningtheRush

KPBS Midday Edition
How Trump's megabill could hurt San Diego County's social safety net

KPBS Midday Edition

Play Episode Listen Later Jul 7, 2025 14:40 Transcription Available


Last Friday, President Trump signed into law his new tax and spending bill, which creates new eligibility requirements and drastically reduces funding for social safety net programs like Medicaid and SNAP.On Midday Edition Monday, we hear from County Supervisor Terra Lawson-Remer on what this consequential bill could mean for the region's most vulnerable residents and how the Board of Supervisors is preparing for the cuts.Guest:Terra Lawson-Remer, District 3 county supervisor, acting chair of San Diego County Board of Supervisors]]>

CAST11 - Be curious.
Yavapai County to Host Inaugural State of the County Address

CAST11 - Be curious.

Play Episode Listen Later Jul 7, 2025 1:36


Send us a text and chime in!Yavapai County is pleased to announce the inaugural State of the County event, scheduled for Tuesday, September 16, 2025. This highly anticipated event will provide residents and businesses with a comprehensive update on the county's progress, initiatives, and outlook, while also offering valuable networking opportunities. The event will kick off with a Business Expo at 10:30 A.M. This will provide a platform for local businesses and organizations to showcase their services and connect with the community. Following the expo, the official presentations will begin at 11:30 A.M. This year's program will feature insightful addresses from Yavapai County Board of Supervisors... For the written story, read here >> https://www.signalsaz.com/articles/yavapai-county-to-host-inaugural-state-of-the-county-address/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Nixon and Watergate
Tributes : Congressman Charlie Rangel, Congressman Gerry Connelly, and George Wendt aka Norm from CHEERS Part 2

Nixon and Watergate

Play Episode Listen Later Jul 6, 2025 42:05


Send us a textThis special edition honors three figures we lost in May of 2025. Two political figures who loomed large on the national scene, Charlie Rangel and Gerry Connelly, and one of the stars of our hosts second favorite show of all time "CHEERS" , George Wendt aka "Norm!!" Charlie Rangel served in Congress for 40 years out of Harlem in New York. He was a major player in Watergate on the House Judiciary Committee, and later served as the Chairman of Ways and Means. He was a lot of things through out his tenure on the National stage but boring was not one of them. We will look back on this great character of politics , his impact, and some of his ethical troubles too. But one thing was for sure he was a tough partisan with guts and we will show his famous moment on the House floor when he told his investigators to put up or shut up in their long winding investigation. Gerry Connelly, was as quiet and reserved as Charlie Rangel was not but still Connelly had an impact on a variety of issues our nation faced through out his many years in Congress. His Obituary wrote : "He spent a decade working as a staffer for then-Senator Joe Biden on the Senate Foreign Relations Committee where he developed his deeply-honed knowledge of foreign policy before entering the private sector. His elected life of service spanned 13 years on the Fairfax County Board of Supervisors, including 5 as Chairman, and 16 years in the U.S. House of Representatives. While serving in Congress, he was elected as the Ranking Member of the Oversight Government Reform Committee, and President of the NATO Parliamentary Assembly twice."He also held a special friendship with his Republican Counterpart on his Committee , Representative James Comer, and here we will hear Comer honor his friend. Finally, we will shift gears and leave the world of politics to honor a comedic actor, and huge part of our childhood, as we also lost "Norm Petersen" in May. The lovable barfly accountant, that helped make the TV Show "CHEERS" a hit for 11 years on NBC. Actor George Wendt passed away in his sleep in May but he left an enormous body of work that will keep us smiling for decades to come. We wanted to honor him here on this podcast too.  Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

Voice of San Diego Podcast
The Dems Are So Back!

Voice of San Diego Podcast

Play Episode Listen Later Jul 4, 2025 40:17


The county is back in the hands of Democrats. Imperial Beach Mayor Paloma Aguirre is set to fill the vacant seat on the San Diego County Board of Supervisors. The county has so much going on – there are big questions around the sewage crisis, homelessness, housing, budget, immigration. The list goes on and on – and South County reporter Jim Hinch joins us today to dish on what Aguirre’s victory means for the direction of the county. San Diego Unified is doubling down on its restorative justice efforts. But the district is also losing funding for some key positions. We’ll explain. SHOW NOTES INTRO 00:00:00 SEGMENT 1 00:00:51 - Support VOSD SEGMENT 2 00:01:55 - Banter SEGMENT 3 00:07:17 - Aguirre Wins D1 Race (whew!)Aguirre’s Win Puts Democrats in Charge at Pivotal Time Tuesday’s election of Imperial Beach Mayor Paloma Aguirre to fill a vacant seat on the San Diego County Board of Supervisors puts Democrats back in control of San Diego’s most powerful governmental agency – just as the county confronts a range of pressing challenges. https://voiceofsandiego.org/2025/07/02/aguirres-win-puts-democrats-in-charge-at-pivotal-time/ SEGMENT 4 00:27:47 - Restorative Justice in SDUSD. What is it and what does this mean? The Progress Report: San Diego Unified Leaders Expand Restorative Discipline Policy As Funding DipsSan Diego Unified’s board recently passed a new restorative justice policy they hope will help improve implementation. But they also lost funding for some of the key positions that support that work. https://voiceofsandiego.org/2025/06/26/the-progress-report-san-diego-unified-leaders-expand-restorative-discipline-policy-even-as-they-cut-funding/ TRT 00:58:31 Scott Lewis, CEO and editor in chief at Voice of San Diego.Andrea Lopez-Villafaña, managing editorBella Ross, social media producerJakob McWhinney, education reporter and theme music composer.Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County.Become a Member: Voice Member BenefitsJoin today and receive insider access. See omnystudio.com/listener for privacy information.

Self-Compassionate Professor
207. Best practices for dissertation supervisors with Dr. Jen Harrison

Self-Compassionate Professor

Play Episode Listen Later Jul 2, 2025 36:53


Dr. Jen Harrison explains how current higher ed systems often undermine the wellbeing of both graduate students and dissertation supervisors, leaving both feeling unsupported. Jen offers suggestions to faculty supervisors about how to better support themselves and their students: -Set expectations for the what, when, how, and why of communication with your students.-Offer students clear how-to guidelines and templates so they are able to see examples of good research and are clear about expectations. -Make space for students to bring their own unique work style to their research and writing.-Be willing to work with students' unique life circumstances. -Notice and feel when you are rushing your advising conversations, try sinking into a listening stance, and engage in genuine dialogue. --Email Dr. Jen Harrison at jen@readwriteperfect.com.

San Diego News Matters
Key county decisions hinge on South Bay election

San Diego News Matters

Play Episode Listen Later Jul 2, 2025 14:32


The tie-breaking vote on the San Diego County Board of Supervisors is up for grabs by the winner of the District 1 race. And, hear from an Afghan man in San Diego who says his father, who worked with the U.S. during the war, has been left behind in Afghanistan. Then, how California's new environmental regulatory rollback will affect housing construction. Also, a San Diego political scientist says he has a roadmap for how you can affect change. Finally, carpool lanes on Interstate 805 in the South Bay will let you ride solo — for a price.

AstroVed's Astrology Podcast
Pisces July 2025 Horoscope Predictions

AstroVed's Astrology Podcast

Play Episode Listen Later Jul 1, 2025 1:56


Supervisors may allow you to take a respite from work. Expect help from the management and support from your peers. If you are planning to start a business, don't invest big. Those who are already running a business should cultivate patience if they wish to make gains. Natives in love can have a wonderful time with their partners. Marital life may present some issues, so try to avoid conflicts. Your relationships with children may be problematic. Health could be fine. High-school students may excel now. It's a good time for IT professionals. Teachers may have a good period. Digestive problems are possible.

KMJ's Afternoon Drive
Fresno Supervisors versus Backyard Breeders

KMJ's Afternoon Drive

Play Episode Listen Later Jun 26, 2025 9:27


Fresno County Illegal Breeding Ordinance one step closer to passage Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Philip Teresi Podcasts
Fresno Supervisors versus Backyard Breeders

Philip Teresi Podcasts

Play Episode Listen Later Jun 26, 2025 9:27


Fresno County Illegal Breeding Ordinance one step closer to passage Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

KPFA - The Pacifica Evening News, Weekdays
Democrats call for new War Powers Act after US attacks on Iran; controversy continues around effectiveness of attacks on nuclear sites – June 25, 2025

KPFA - The Pacifica Evening News, Weekdays

Play Episode Listen Later Jun 25, 2025 59:59


Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Democratic lawmakers call for new War Powers Act in wake of US attacks on Iran Trump says attacks obliterated Iran nuke program, Dems say Pentagon intelligence shows otherwise San Mateo County Board of Supervisors votes to remove Sheriff Christina Corpus after voters approve measure giving board firing power over sheriff Court in Costa Rica orders release of migrants deported there by Trump administration Trump sues all judges in a Massachusetts federal court over its limits on deportations Trump administration authorizes $30 million for aid group accused of politicizing humanitarian aid in Gaza The post Democrats call for new War Powers Act after US attacks on Iran; controversy continues around effectiveness of attacks on nuclear sites – June 25, 2025 appeared first on KPFA.

KZYX News
Board Supervisors Considers Grand Jury Report on Rural Dwelling Violations and Opposition to Ukiah Annexation

KZYX News

Play Episode Listen Later Jun 25, 2025 6:31


The Mendocino County Board of Supervisors met on Tuesday and discussed a grand jury report that found the county department of planning and building services was not adhering for state law or local ordinances with regard to permits for limited density rural dwellings. The supervisors also discussed withdrawing from a master tax sharing agreement in response to Ukiah's proposed annexation of county land. 

The I Love CVille Show With Jerry Miller!
Scott Smith, AlbCo Board Of Supervisors Candidate; Introduce Your Campaign & Platform To Voters

The I Love CVille Show With Jerry Miller!

Play Episode Listen Later Jun 24, 2025 64:30


The I Love CVille Show headlines: Scott Smith, AlbCo Board Of Supervisors Candidate Introduce Your Campaign & Platform To Voters Why Are Taxes Regressive For AlbCo Residents? What Separates You From Opponent Fred Missel? Why Should AlbCo Voters Worry About Fred Missel? Why Run As A Republican & Not An Independent? The Great, Good, Bad & Ugly Of Albemarle County Smith's Plans For AlbCo Economic Development Read Viewer & Listener Comments Live On-Air Scott Smith, Albemarle County Board of Supervisors candidate, joined me live on The I Love CVille Show! The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

The Cannabis Connection
Becky Steinbruner - Stop Lithium Battery Energy Storage SC 6/6/25

The Cannabis Connection

Play Episode Listen Later Jun 24, 2025 54:01


On January 2025 The Moss Landing battery fire, a significant incident at Vistra's energy storage facility, caused widespread concer and disruption. The fire occured in a building housing thousands of lithium-ion batteries, triggering evacuations and raising concerns about the safety of large battery installations.Becky Steinbruner of the Community Matters show joins us to discuss a coalition of citizens with the goal to have Board of Supervisors approve a temporary moratorium on grid-scale lithium battery storage, facilities, covene a technical advisory panel to make recommendations regarding the impending draft Battery Energy Storage System (BESS) County Ordinance, and hold town hall meetings with the public. One of the three sites the County has selected to place a BESS is 90 Minto Road in Watsonville. That project, known as Seahawk Energy Storage, is already in the permitting process and would employ over 300 storage containers filled with lithium batteries. This is an agricultural area that borders College Lake and is near the County Fairgrounds, which serves as the evacuation shelter for the County.

NSPR Headlines
Supervisors consider new use for tax funds

NSPR Headlines

Play Episode Listen Later Jun 24, 2025 5:11


The latest North State and California news on our airwaves for Tuesday, June 24, 2025.

KCSB
SB County Board of Supervisors Allocate $240,000 to Local Immigrant Legal Defense Center

KCSB

Play Episode Listen Later Jun 24, 2025 2:02


With the significant increase in immigration enforcement across California, the Santa Barbara County Board of Supervisors made a last-minute decision to fund mental health support for families impacted by ICE presence. KCSB's Devon Szalva has more. This story was written and reported by KCSB's Tatiana Jacquez.

KZYX News
Ukiah Officials Defend Annexation Proposal

KZYX News

Play Episode Listen Later Jun 22, 2025 6:31


In local news Fort Bragg police are investigating a sexual assault on the 400 Block of S. Harrison Street .... in response to  Ukiah's controversial proposal to triple its size by annexing adjacent county land, the Mendocino County Board of Supervisors on Tuesday will consider withdrawing from a tax-sharing agreement The board will meet on Tuesday at  10:15 a.m. at the County Administration Center in Ukiah. Remote access will be available via Zoom.Meanwhile City officials in Ukiah defended annexation at a packed town hall Thursday night. 

Today in San Diego
District 1 Election, East County Brush Fires, San Diego County Sheriff Job Fair

Today in San Diego

Play Episode Listen Later Jun 21, 2025 4:01


Voting is officially underway in the runoff election for the District One County Board of Supervisors seat. Firefighters remain on the scene of two fires in Lakeside. Today, the San Diego County Sheriff's Department is holding a job fair for public safety dispatchers.   What You Need To Know To Start Your Saturday. 

Counselling Tutor
343 – Why Have an Online and Telephone Informed Supervisor?

Counselling Tutor

Play Episode Listen Later Jun 21, 2025


Race and Everyday Friction – Ending Well in Counselling Training In Episode 343 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore the importance of having an online and telephone informed supervisor when you work in this way. Then in ‘Practice Matters', Rory speaks with Sarah Henry about her concept of race and everyday friction - how these subtle, often hidden experiences shape identity and create barriers in life and therapy. And finally in ‘Student Services', Rory and Ken discuss the significance of ending well in counselling training - how to navigate goodbyes with your peers and why these endings matter in your development. Why Have an Online and Telephone Informed Supervisor? [starts at 03:12 mins] In this section, Rory and Ken unpack the ethical importance of having an online and telephone informed supervisor when you practice in these ways. Key points discussed include: Supervision is an ethical requirement to ensure your practice is safe, effective, and supportive of clients. When working online or by phone, you need a supervisor who understands the specific challenges of these settings—like missing visual cues, managing silences, and the different technical considerations. Formal training in online and telephone working is essential, as supervisors who lack this training might not be able to guide or support you fully. Ethical frameworks (like the BACP's) and supervision competencies in the UK highlight the need for supervisors to hold formal training in any special areas of practice. Supervisors with this training will understand nuances like the disinhibition effect (when clients behave differently online) and data protection considerations. Race and Everyday Friction [starts at 18:53 mins] In this week's ‘Practice Matters', Rory speaks with Sarah Henry, a counsellor and trainer who explores the concept of everyday friction. Those small, often overlooked experiences of race that shape a person's daily life. Key points from this conversation include: Everyday friction can be things like plasters (band-aids) that don't match darker skin tones, or seeing few Black people on greeting cards - small examples of how whiteness is often the default in society. These small frictions are constantly present and shape identity in powerful ways. White people may not recognise these frictions because they are not impacted by them directly. Conversations about race often start by talking about these everyday frictions - it's how we build bridges and develop understanding. Recognising and exploring these micro-moments of exclusion can help therapists be more attuned to the lived experiences of their clients. Ending Well in Counselling Training [starts at 40:41 mins] In this section, Rory and Ken share insights on ending well in your counselling course—whether you're finishing a term, a module, or the whole course. Key points include: Good endings help to close the chapter, mark growth, and ensure no regrets are left behind. Reflect on what you've shared and learned with your peers - acknowledge the support, challenges, and personal development. If there have been tensions with others, consider repairing or at least acknowledging them to avoid unfinished business. Remember that even if you see some peers in future courses, each group dynamic is unique. It's important to close this chapter properly. Taking time to end well helps you carry the experience forward as a positive part of your development. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD

The I Love CVille Show With Jerry Miller!
Why Did Sally Duncan Win AlbCo Supervisors Race?; Why Did Dave Shreve Lose AlbCo Supervisors Race?

The I Love CVille Show With Jerry Miller!

Play Episode Listen Later Jun 20, 2025 48:32


The I Love CVille Show headlines: Why Did Sally Duncan Win AlbCo Supervisors Race? Why Did Dave Shreve Lose AlbCo Supervisors Race? Why Did Jen Fleisher Win City Council Race? Why Did Brian Pinkston Lose City Council Race? 1 Mansion Coming To 303 Alderman Rd Sources Confirm Devils Backbone Closes Charlottesville Taproom AlbCo Candidate Scott Smith On Show On 6/24 Downtown Executive Offices For Rent (Contact Us) Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

Street Knowledge: Chris Graham
Inside the decision to cancel the Augusta County Library Pride event

Street Knowledge: Chris Graham

Play Episode Listen Later Jun 20, 2025 13:27


Butch Wells, a member of the Augusta County Board of Supervisors, called me on Wednesday to address the controversial cancellation of a planned Pride Month event at the Augusta County Library that had been scheduled for this past Monday. The explanation for how things went down last week on this doesn't put anybody involved in the decision to pull the plug on the Pride Month event in a positive light.

Love thy Lawyer
Ursula Jones Dickson - District Attorney of Alameda County

Love thy Lawyer

Play Episode Listen Later Jun 18, 2025 45:18 Transcription Available


Send us a textLTL – DA Ursula Jones Dickson - Show Notes lovethylawyer.com A transcript of this podcast is easily available at lovethylawyer.com. Ursula Jones Dickson is the District Attorney of Alameda County. Before this role, she served as a Deputy District Attorney for 14 years, handling a wide range of criminal cases, and later served as a Superior Court judge overseeing the Juvenile Dependency Division. She was appointed to the bench in 2013 and returned to the DA's office when the Alameda County Board of Supervisors selected her as District Attorney. Her career path includes work in teaching, insurance claims, and even sports and entertainment consulting before pursuing law full time. In the episode, she talks about the transition from judge to prosecutor, the balance between advocacy and impartiality, and the challenges of leading a prosecutor's office. She also discusses the importance of victim advocacy, the shifting legal landscape, and the responsibility attorneys have to serve their communities. Tune in to hear her perspective on public safety, the evolving role of women in law, and the advice she offers to young attorneys who want to enter the field. Louis Goodmanwww.lovethylawyer.comlouis@lovethylawyer.com Musical theme by Joel Katz, Seaside Recording, MauiTechnical support: Bryan Matheson, Skyline Studios, OaklandAudiograms & Transcripts: Paul Robert We'd love to hear from you.  Send us an email at louisgoodman2010@gmail.com. Please subscribe and listen. Then tell us who you want to hear and what areas of interest you'd like us to cover. Please rate us and review us on Apple Podcasts.    Louis Goodman www.louisgoodman.comhttps://www.lovethylawyer.com/510.582.9090Music: Joel Katz, Seaside Recording, MauiTech: Bryan Matheson, Skyline Studios, OaklandAudiograms: Paul Robert louis@lovethylawyer.com

Vault Veritas: SCP Files

Can humanity be improved with technology? And if so... is that a power we would truly want in the hands of our Supervisors? Comments? Join our discord at https://discord.gg/mqbYZSxZHc. Email us at vaultveritas@gmail.com.

Charlottesville Community Engagement
Podcast for June 14, 2025: Albemarle Supervisors get briefing on economic development, cost of county services

Charlottesville Community Engagement

Play Episode Listen Later Jun 14, 2025 32:25


The podcast edition of Charlottesville Community Engagement marks the end of the workweek for the devoted staff at Town Crier Productions and the beginning of the next one. The mission is to write as much as possible and to always strive to capture more. The podcast edition reaches about a tenth of the audience for the written version. From a production standpoint, they're the same thing - stories about the community that may help you understand some of the shifting dynamics. I'm Sean Tubbs, and I'm glad to be able to bring this information to you.On this edition:* Inaugural director of Manning Institute of Biotechnology shares vision with UVA Board (learn more)* UVA surpasses $6 billion in major fundraising campaign (learn more)* Charlottesville Planning Commission briefed on forthcoming updates to zoning code (learn more)* UVA provides update on construction projects to Charlottesville Planning Commission (learn more)* City parks and recreation put garden plot term limits on hold (learn more)* Albemarle County Supervisors get briefings on the cost of county services as well as economic development (stories come out on Monday)Charlottesville Community Engagement is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Soul-searching SaturdayThere are no shout-outs in the print edition but I'll take this Saturday afternoon to write up the current state of that form of public announcements. I've strived to be transparent with how my company makes revenue.Prior to launching this newsletter on July 13, 2020, I launched a Patreon account for people who wanted to provide seed money for the overall venture. I did not know how I would distribute the work. At the time, my work consisted of a podcast called the Charlottesville Quarantine Report.That went out through Simplecast, and I still pay $15 a month to host the work until I can figure out a more permanent place for it to live. I think it is a valuable archive of a time in history. If you want to hear one, go back and listen to the June 8, 2020 edition which gave an update on what local government was doing.Producing that program made me want to move forward with this newsletter, which was a podcast for almost all of the first 700 editions. These were very short in nature at first but expanded over time as I got used to doing the work.If you look at the print version of the July 13, 2020 edition, there is no shout-out. There are also no pictures. No headlines. It's literally a radio script. If you take a listen, you'll hear a shout-out to Rapture. I put that in as a placeholder as I spent some time in public radio and wanted to do something. At the time, the place had reopened under COVID rules and it was where I spent time away from home.In the July 15, 2020 edition, I noted that Mead Oriental Rugs was supporting the show in both the print and the written versions. I'm friends with the owner. There was no money exchanged.In the fourth version, College Inn was a shout-out. One of the owners let me do this and I don't remember if we had any sort of an arrangement or not. They're now gone.This continued for those first few weeks with me adding in others here and there, even promoting the Charlottesville Podcasting Network. That's the site I created in 2005 as an experiment in audio distribution.By the 14th edition of the newsletter, I began to implement something from the Patreon world. For most of the time of the site, if you paid $25 a month through Patreon, you'd get a certain number of “shout-outs” in the newsletter. I began to track these, as there were many people willing to support the work.And so on. Now we're up to 879 editions of the regular newsletter, and over 315 editions of the Week Ahead newsletter. All produced by one person. However, the business has grown incrementally, and there is now much in the shout-out system that needs to be fixed.I'm hoping to do that over the course of the year. I'm no longer taking any new requests under the old system but I have two paid advertisers who are going to work with me as I begin to put the new system in place. This will be a mixture of message here in Substack, banner ads on Information Charlottesville, as well as mentions in the podcast.The shout-out will continue and the new policy will contain some way of getting public service announcements. There are thousands of you reading this newsletter and I suspect that number will grow as more people learn.Now I need to get going because the next set of stories beckon. Thank you for reading to this point if you did. If you didn't read to this point, please know I'm waving at you and saying hello anyway.Thanks for reading Charlottesville Community Engagement ! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

The Leading Edge in Emotionally Focused Therapy
117. Navigating High-Conflict Couples Therapy: The Critical Importance of a Therapeutic Plan

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jun 11, 2025 36:18


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this powerful episode of the Leading Edge in Emotionally Focused Therapy, Drs. Ryan Reyna and James Hawkins dive deep into the critical challenge therapists face when entering couples sessions without a strategic approach. They explore the pitfalls of entering therapy unprepared and provide practical insights for maintaining therapeutic effectiveness. Conversation Outline: The Therapist's Challenge Emotional complexity of couples therapy Sacrifices therapists make in helping distressed relationships Importance of professional preparedness Risks of Entering Sessions Without a Plan Potential for therapist triangulation Tendency to mediate instead of facilitating healing Danger of getting caught in reactive cycles Strategic Therapeutic Approach Understanding the couple's emotional "muscle" Developing a flexible, adaptive therapeutic plan Focusing on attachment patterns rather than surface conflicts Emotional Regulation Strategies Preparing therapist's nervous system Recognizing and interrupting destructive interaction patterns Creating safety through structured intervention Closing Summary: Your preparedness, empathy, and commitment create a transformative space where healing becomes possible—one vulnerable moment at a time. Remember: In the landscape of human relationships, you are not just a therapist, but a skilled navigator helping couples rediscover their fundamental connection. Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

PBS NewsHour - Segments
Southern California officials react to immigration demonstrations, federal response

PBS NewsHour - Segments

Play Episode Listen Later Jun 9, 2025 9:28


For two perspectives on the anti-ICE protests in California and the federal government's response, Geoff Bennett spoke with Democratic Rep. Norma Torres, who represents part of southern California, and Republican Kathryn Barger, the chairwoman of the Los Angeles County Board of Supervisors. PBS News is supported by - https://www.pbs.org/newshour/about/funders

KZYX News
Mendocino County Passes a Budget

KZYX News

Play Episode Listen Later Jun 6, 2025 6:31


After weeks of detailed presentations, frank discussion, and grim fiscal forecasts, the Mendocino County Board of Supervisors has adopted a budget for the upcoming fiscal year. “It was a difficult budget, but we made it through it,” said Board Chair John Haschak after the unanimous vote that followed six weeks of budget hearings.

KQED’s Forum
As Final AIDS LifeCycle Ride Ends, Where Does AIDS Research Stand?

KQED’s Forum

Play Episode Listen Later Jun 5, 2025 57:46


When the first AIDS LifeCycle ride rolled down the California coastline in 1994, AIDS was the leading cause of death for people aged 25 to 44. Today, HIV is no longer a death sentence and can be treated, though not cured. This weekend, the ride, which has raised $300 million for research, crosses the finish line for the last time. We take this moment to look back on the strides made in AIDS/HIV research and advocacy and explore the impact federal funding cuts to healthcare will have on stopping the spread of AIDS in the U.S. and around the world. Guests: Jeff Sheehy, long-time AIDS activist and first openly HIV+ member of SF Board of Supervisors; former board member, California Institute of Regenerative Medicine Monica Gandhi, infectious disease expert; professor of medicine, UCSF Jennifer Kates, senior vice president and director of Global Health & HIV Policy, KFF Learn more about your ad choices. Visit megaphone.fm/adchoices

O'Connor & Company
Epic Brandon Gill Exchange, Biden's Autopen, Gary Katz

O'Connor & Company

Play Episode Listen Later Jun 5, 2025 24:27


In the 6 AM hour, Larry O’Connor and Cassie Smedile discussed: EPIC EXCHANGE: At yesterday's House DOGE Committee Hearing, Rep. Brandon Gill (R-TX) Questioned Democrats' Witness Diane Yentel, President & Chief Executive Officer of the National Council of Nonprofits CBS NEWS: Trump Orders Investigation into Biden Aides for Alleged Health 'Conspiracy' — And Autopen Use WMAL GUEST: GARY KATZ (Former Candidate for Chairman-at-Large, Loudoun Board of Supervisors) on Antisemitic Rhetoric in the County Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, June 5, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

The KABC News Blitz
Why Are 80% of LA County Probation employees not showing up at Los Padrinos Juvenile Hall?

The KABC News Blitz

Play Episode Listen Later Jun 4, 2025 36:19


Maybe The LA County Board of Supervisors should ask them?See omnystudio.com/listener for privacy information.

The Leading Edge in Emotionally Focused Therapy
116. Mailbag Episode (Validation and Enactments): Nicola Cameo

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later Jun 3, 2025 25:17


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Summary: In this episode of the Leading Edge EFT Podcast, Dr. James Hawkins and his wife Nicola explore two critical questions from EFT therapists about navigating complex couple therapy moments. The discussion focuses on validation techniques, managing partner reactions during therapeutic interventions, and the nuanced art of creating emotional safety in couples therapy. Key Topics: Validation in EFT: Validating attachment functions, not harmful behaviors Balancing validation between partners Recognizing the underlying emotional needs behind challenging behaviors Therapeutic Enactments: Navigating client resistance to sharing emotions Helping clients express vulnerable feelings in new ways Understanding the emotional landscape behind repeated communication patterns Action Items: Explore validation techniques that honor both partners' emotional experiences Practice creating safety when challenging client interaction patterns Consider attending upcoming EFT training opportunities Memorable Quote: "You can earn the right to challenge after first meeting your client with validation." Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

San Diego News Matters
San Diego's Democratic leaders speak out against ICE raid

San Diego News Matters

Play Episode Listen Later Jun 3, 2025 12:08


Democratic lawmakers had harsh words about how a recent workplace raid was handled. Then, we look at the changes made in National City in response to in-custody deaths. Plus, voting has begun in the race for the South Bay seat on the San Diego County Board of Supervisors. We tell you where the candidates stand on the crossborder sewage crisis.

Unapologetically Black Unicorns
“What it Takes: Wisdom from Peer Support Specialists and Supervisors” with Dr. Jonathan Edwards and Rita Cronise

Unapologetically Black Unicorns

Play Episode Listen Later Jun 2, 2025 33:43


Dr. Jonathan Edwards (he/him) and Rita Cronise (She/Her) are editors for the book “What it Takes: Wisdom from Peer Support Specialists and Supervisors” and they are Unapologetically Black Unicorns. Jonathan and Rita explain how the book came about and the history of Peer Support. They talk about who the target audience is for the book, why this book is needed and remembering their colleague Steve Harrington. For more information about the book “What it Takes: Wisdom from Peer Support Specialists and Supervisors” visit: https://www.peersupportworks.org/naps-members-author-guide-to-peer-support/   The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline

C4 and Bryan Nehman
June 2nd 2025: Fallout From Trumps Sanctuary Designations; Moore Met With Advisors For Former Presidents Obama & Biden; City Council Criticizes DPW Supervisors; Scott Shellenberger

C4 and Bryan Nehman

Play Episode Listen Later Jun 2, 2025 81:52


Join the conversation with C4 & Bryan Nehman. at Camden Yards.  Angelette Aviles sat in for Bryan Nehman this morning.  Fallout from President Trumps sanctuary designations.  Gov. Moore met with advisors of former Presidents Obama & Biden, is he really running for President?  City council criticizes DPW supervisors.  Baltimore County States Attorney Scott Shellenberger joined the show discussing the issue of juvenile crime & how DJS is handling it.  Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App.

The Leading Edge in Emotionally Focused Therapy
115. Play It! Capturing the Moment, Discerning When to Use Shifts, With Here-and-Now Emotion and Longings.

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later May 28, 2025 34:10


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. This podcast episode focuses on the critical concept of "timing" in Emotionally Focused Therapy (EFT), specifically when and how therapists should "play it" during therapeutic sessions. Hosts Dr. James Hawkins and Dr. Ryan Reyna discuss the importance of recognizing and responding to vulnerable emotions and caregiving moments in couples therapy. Main Points: Key Ingredients of a Secure Bond Vulnerable, live emotion Accessible, responsive, and engaged (ARE) caregiving system Timing Considerations Earlier in therapy: Play moments quickly (less room for vulnerability) Later in therapy: More space to let emotions develop Clinical decision-making about when to intervene Critical Moments to "Play It" When vulnerable emotion emerges When a caregiving response is present Before the moment passes or the cycle interrupts vulnerability Risks of Not Playing the Moment Clients may exit the vulnerable space Emotional opportunities can be lost Cycle of interaction can revert to negative patterns Practical Advice Catch and recognize emotional moments Make clinical decisions about intervention Prioritize creating space for emotional connection The episode includes a role-play demonstration illustrating these principles, emphasizing the importance of therapist attunement and timely intervention. Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

The Leading Edge in Emotionally Focused Therapy
114. The Resistant Client Series: Replace It! (w/ Corrective Emotional & Co-regulating Experiences)

The Leading Edge in Emotionally Focused Therapy

Play Episode Listen Later May 21, 2025 43:20


Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Overview and Themes: This podcast episode is the finale of the "Resistant Client Series," focusing on how therapists can transform client resistance into opportunities for deeper emotional connection and healing. Main Themes: 1. Understanding Resistance as Protective Behavior - Resistance isn't a problem to eliminate, but a weight-bearing mechanism protecting relationship dynamics - Every resistant stance has an attachment significance - Clients aren't being difficult; they're managing deep emotional fears 2. Theory of Change in EFT - Replace resistance with corrective emotional experiences - Help clients make clear emotional signals - Enable partners to provide compassionate comfort - Support clients in truly receiving and embodying that comfort 3. Clinical Wisdom - Don't lose hope with challenging clients - Trust the attachment map - Be intentional about vulnerability in therapeutic interventions - Focus on helping clients understand their own emotional experiences Closing Summary: In the intricate dance of human connection, resistance is not an obstacle, but a doorway. Each defensive stance whispers a profound story of fear, longing, and the desperate hope to be truly seen and loved. As therapists, our sacred work is not to dismantle these protective walls, but to gently illuminate the tender heart beating behind them. We are architects of hope, helping couples rediscover the language of vulnerability, transforming cycles of pain into rhythms of connection. Every moment of resistance carries within it the seed of healing - waiting to be understood, honored, and transformed. Keep pushing the leading edge. Keep believing in love's remarkable capacity to heal. Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Stand Up! with Pete Dominick
1356 David Rothkopf + News & Clips

Stand Up! with Pete Dominick

Play Episode Listen Later May 15, 2025 93:33


Today's conversation with Daivid Rothkopf begins at 1:02 Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Subscribe to Rothkopf's new Substack  https://davidrothkopf.substack.com/ Follow Rothkopf Listen to Deep State Radio Read Rothkopf at The Daily Beast Buy his books David Rothkopf is CEO of The Rothkopf Group, a media company that produces podcasts including Deep State Radio, hosted by Rothkopf. TRG also produces custom podcasts for clients including the United Arab Emirates. He is also the author of many books including Running the World: The Inside Story of the National Security Council and the Architects of American Power, Superclass, Power, Inc., National Insecurity, Great Questions of Tomorrow, and Traitor: A History of Betraying America from Benedict Arnold to Donald Trump. Joe Jacobson is a political strategist with eight years of electoral, lobbying, and government experience. Prior to founding the Progress Action Fund, Joe worked for the Service Employees International Union, where he oversaw endorsements, independent expenditures, and government relations operations in four purple counties in Southern California. In response to COVID-19, he co-founded a bipartisan task force to persuade the GOP led San Diego County Board of Supervisors to allocate $10 million for free childcare for essential workers Before SEIU, Joe worked at AFL-CIO headquarters in Washington, DC, where he devised strategies with union leaders in 21 states to support local, state, and federal candidates. Joe also has a variety of policy experience, including for President Obama's Council of Economic Advisers and Senator Ron Wyden. Joe's start in politics began at 6 years old, when his Grandma Judy gave him a book about the presidents. Grandma Judy was Joe's inspiration for politics, the two of them talking on the phone every few weeks about progressive politics. During her life Grandma Judy was involved with Seattle's League of Women Voters, 33rd District Democrats, and Planned Parenthood. The Progress Action Fund is dedicated to her memory. Be sure to visit https://www.patreon.com/PeteDominick/membership and scroll down where you should see a "Connect to Discord" button. You can also look at https://support.patreon.com/hc/en-us/articles/212052266-How-do-I-get-my-Discord-Rewards- for more info. Join the SUPD Marketplace! Watch the video to learn how to post at StandUpWithPeteDominick.com/marketplace Join us Thursday's at 8EST for our Weekly Happy Hour Hangout!  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift