Podcasts about imc

Gil Fronsdal explores why we suffer and how we can meet our suffering with a supportive presence for the benefit of ourselves and all beings. In this episode, Gil thoughtfully discusses:Becoming like a wise & peaceful snake, shedding our skin from time to timeHow mindfulness practice can contain the goal of cessation of greed, hatred, and delusionHow clinging creates emotional stress, mental pain, and spiritual sufferingNotice the “aah” of skillful action versus the “ouch” of unskillful action as we develop awarenessBeing present for the depth of suffering in the human heartBringing the qualities of the awakened mind in to meet our suffering and help us release itHelping our suffering feel safe and remembering that all suffering can be put to restThe ability to stay with our experiences without clinging and with a sense of wellbeing Meeting our suffering for ourselves and to show the way for othersPracticing mindfulness with sincerity, consistency, and heartfelt dedicationThis episode is sponsored by BetterHelp & Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIToday's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed.orgNo matter what it is, suffering is always an activity that can be put to rest, that can stop. Suffering is not the deepest thing in you. It doesn't have to define you, it's not all of who you are." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Trescott and Rob Mark launch the first episode of NTSB News Talk, diving into NTSB agency news, recent accidents and newly published NTSB reports to help pilots better understand accident causes and improve decision-making in the cockpit. Please help us improve the show by sending us your feedback here. To hear future episodes of NTSB News Talk, Follow or Subscribe to the show in your podcast app. They begin with a surprising administrative shake-up: the unexplained termination of NTSB Vice Chairman Alvin Brown . Rob questions the lack of transparency, pointing out how an independent agency like the NTSB should not be subject to political scapegoating without clear justification. Max brings up that the NTSB is hiring . Next, they turn to cockpit video recorders—a long-recommended safety item by the NTSB. While commercial pilots and unions resist them on privacy grounds, Max and Rob argue that video can play a vital role in understanding pilot behavior and causes of crashes, especially in general aviation where data is often limited. Rob references Matt Thurber's editorial advocating for video recorders and highlights tools like CloudAhoy that already allow post-flight review. The hosts then discuss several accidents. One involved a Cessna 207 in Alaska that crashed during a go-around, possibly due to a dog on the runway. They examine when it's safer to land versus abort, and why go-around procedures—rarely practiced—are often poorly executed, even by experienced pilots. Two Citabria crashes raise density altitude concerns. One near Big Creek, Idaho , ended with no survivors; the other, in Wyoming, occurred during a flight to spread ashes . A partial engine power loss, high terrain, and low climb capability proved fatal. Both hosts emphasize how critical it is for instructors to teach performance limitations in high-elevation operations, especially in underpowered aircraft. Max talked about a Fireboss firefighting seaplane that ditched in the Atlantic, killing the pilot, while on a ferry flight to the Azores. He mentioned that experience ferry pilot Sarah Rovner talked in detail about ferry piloting issues in episode 379 of the Aviation News Talk podcast. Another incident highlights poor weather decision-making. A Piper PA-28 crashed near Mount Equinox, Vermont after entering icing conditions in IMC. The non-instrument-rated pilot, traveling with family on a ski trip, stalled and crash-landed. The hosts explain how "get-there-itis" and poor weather avoidance can prove fatal, and caution against pressing on in marginal conditions—especially with passengers aboard. The episode's deep dive analyzes the fatal accident of N611VG, a Citation 560 over Virginia. The pilot lost cabin pressure at high altitude and became incapacitated due to insufficient supplemental oxygen. The aircraft, operating Part 91, had numerous maintenance discrepancies—including an empty oxygen bottle and neglected pressurization issues. The pilot and passengers perished. Rob emphasizes that maintenance negligence is a silent killer, and guests aboard privately owned aircraft may have no idea about their true safety risks. Max and Rob conclude with a discussion on high-altitude emergency procedures, including explosive decompression response. They urge pilots to practice rapid descents to VMO and recognize the signs of hypoxia before it's too late. Finally, they encourage all pilots—regardless of experience—to schedule a flight review with an instructor to refresh skills like go-arounds and emergency descents. This debut episode delivers clear, actionable safety lessons and insider insight into real-world aviation accidents. It's a must-listen for pilots, CFIs, aircraft owners, and anyone serious about flight safety and learning from the NTSB's findings. Mentioned on the Show Please help us improve the show by sending us your feedback here.

De cryptomarkt staat er uitstekend voor deze week. Bitcoin blijft stevig boven de psychologische grens van 100.000 dollar, met een huidige koers rond de 102.000 dollar. Beleggers kijken nu gespannen uit naar een mogelijke nieuwe all-time high, met het vorige record van 109.000 dollar in zicht. Ook Ethereum presteert momenteel sterk, met een koerssprong van 1800 dollar naar 2700 dollar, wat suggereert dat de bodem mogelijk gevonden is voor de op één na grootste cryptocurrency. Ondertussen treedt Coinbase toe tot de prestigieuze S&P 500-index, ter vervanging van Discover Financial Services. Het aandeel van de Amerikaanse cryptobeurs schoot direct 24% omhoog, de scherpste stijging sinds de dag na Donald Trumps verkiezingsoverwinning. Om in aanmerking te komen voor de S&P 500 moet een bedrijf winst rapporteren in het laatste kwartaal en cumulatieve winst over de vier meest recente kwartalen. Coinbase rapporteerde een netto-inkomen van 65,6 miljoen dollar en een omzet van 2,03 miljard dollar, een stijging van 24% ten opzichte van vorig jaar. Naast deze mijlpaal kondigde Coinbase plannen aan om het origineel Nederlandse Deribit over te nemen voor 2,9 miljard dollar. Deribit is 's werelds grootste cryptobeurs voor opties, en de overname – de grootste deal in de crypto-industrie tot nu toe – stelt Coinbase in staat om zijn derivatenactiviteiten uit te breiden en zijn voetafdruk buiten de VS te vergroten. De Bitcoin Treasury Company-strategie, bedacht door Michael Saylor van MicroStrategy, krijgt navolging. Strive Asset Management heeft aangekondigd Bitcoin als reserveactiva te gaan gebruiken en via een fusie met Asset Entities naar de Nasdaq te gaan. Door deze aankondiging steeg de aandelenkoers van Asset Entities met liefst 450%. Strive's plannen weerspiegelen de strategie van MicroStrategy, dat inmiddels ongeveer 555.500 Bitcoin bezit, ter waarde van rond de 52 miljard dollar. Het bedrijf heeft GameStop aangemoedigd om dezelfde aanpak te volgen, en hoewel de videogameretailer de stap heeft goedgekeurd, heeft het nog geen Bitcoin aangekocht. Volgens Strive CEO Matt Cole staan "minder dan 1% van de beursgenoteerde bedrijven" momenteel Bitcoin op de balans. Vanuit het Verenigd Koninkrijk komt het nieuws dat GFO-X een handelsplatform heeft gelanceerd voor centraal geclearde digitale activaderivaten. Het platform, dat onder toezicht staat van de Britse FCA, is ontworpen om te voldoen aan de institutionele vraag naar transparante en conforme futures en opties voor digitale activa. De eerste institutionele transactie tussen Virtu Financial en IMC werd uitgevoerd op GFO-X en centraal gecleard via LCH DigitalAssetClear. Deze ontwikkeling markeert een belangrijke stap in de evolutie van institutionele markten voor digitale activa, waarbij risicomanagement en liquiditeit centraal staan in een gereguleerde omgeving. Deze week in de CryptocastEen Deep Dive over het veilig opslaan van je crypto samen met Veronique Estié. See omnystudio.com/listener for privacy information.

Neste episódio do Geripills, conheça o caso da Dona Helena, 68 anos, com osteoartrite sintomática de joelho e IMC elevado, e descubra como a metformina 2 000 mg/dia por seis meses pode reduzir a dor e melhorar a função articular. Revisamos as diretrizes atuais, discutimos evidências de ensaios clínicos recentes e apresentamos um protocolo prático de titulação, monitoramento e estratégias de acompanhamento no consultório. Ao final, você terá dicas objetivas para selecionar pacientes, otimizar a adesão e integrar essa abordagem metabólica ao manejo convencional da osteoartrite em idosos. Não deixe de se inscrever no GeriUpdates e ficar sempre atualizado! Assine o GeriUpdates https://www.gericlass.com.br/op/geriupdates//

Don "Muddy" Watrous discusses his route to the F-15 Eagle and the first 10 days of Operation Desert Storm leading up to his MiG-23 kill with the 32d TFS, the Wolfhounds. Buy merch and books today! https://www.10percenttrue.com/product-page/baotdSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh0:00 intro teaser thirsty ‘winder1:55 Welcome Muddy and episode background 4:50 Muddy's introduction8:50 did the feeling of flight live up to the expectations?10:40 refining the ambition, looking toward fighters12:05 UPT 17:20 FAIP'd before Eagles19:30 how the instructor gig set up later success?21:32 students providing scares?25:10 any IMC flying (preparing for European Theatre) and curtain take offs?30:45 dealing with not getting Eagles on first assignment 33:10 getting the Eagle assignment 35:20 FTU and walking up to the jet for the first time, adjustment after the Talon?40:40 systems assimilation 43:10 realising the dream/feeling like you've made it? 48:10 fighter culture/Eagle community 51:30 Wolfhounds mission at Soesterberg and a cross country to Germany 58:15 Intercept practice 1:00:37 Flogger threat/knowledge?1:03:48 MSIP?1:04:12 10percenttrue.com/shop 1:04:55 lead up to war, losing jets to Saudi, being sidelined, northern front in Iraq1:15:40 expectations upon arrival with just 4 jets?1:18:10 any study prep on Iraqi AF prior to deployment?1:23:15 arriving in Turkey and getting oriented in the composite wing1:28:00 is Intel from the southern forces and engagements filtering through? 1:32:12 objectives of the northern mission?1:35:35 not so smart/“adding to the war effort1:38:00 initial combat missions and compartmentalisation 1:43:35 NATO AWACS shortcomings 1:45:52 “EAGLEWACS”1:48:42 observed IAF behaviour in the initial 10 days?

Unintended flight into IMC is one of the most severe risks we face as pilots. If you haven't been there, it's a hard thing to fathom — flying into the clouds, quickly losing all orientation. Our guest today is John Roberts. John is the Senior Training Manager at the Transportation Safety Institute. In a previous career, John flew helicopters in the army, where he retired with the rank of CW 5. In this episode, John will tell the story of a UIMC event he survived while flying in the army. What was his thought process as he entered the clouds? And what decisions were key to his survival? Also — we'll speak with John about his current work at TSI, the evolution of UIMC training equipment, and much more. 

As a global expert in high-performance business growth, a New York Times bestselling author, and one of the world's top ten motivational speakers, Dan Clark has inspired leaders worldwide. He's dedicated to strengthening Utah's workforce and supporting local businesses. Dan Clark, joins us with more. Dan Clark: In my 35-year career, I've delivered over 5,500 speeches in 75 countries, working with Fortune 500 companies, Super Bowl champions, military commands, and the United Nations. But my greatest satisfaction comes from working with Utah businesses like L3 Communications, The Buckner Company, Maverik, IMC, Rio Tinto, NuSkin, Stein Eriksen Lodge, the Association of General Contractors, Utah Bankers Association, and many many more incredible organizations! My expertise is resetting organizational cultures to peak performance — redefining what's possible, igniting resilience, strengthening teamwork, and accelerating growth through change. My 3-step strategy teaches: “Every culture is created between the strongest belief, highest expectations, and best behavior the leader lives by — and the worst behavior the leader tolerates!” In technology, I emphasize balancing high tech with high touch. AI is a tool, but how, when, and why we use it is a choice. AI replaces tasks, not talent — the most powerful intelligence is not artificial or replaceable. Derek Miller: Dan Clark helps individuals and organizations achieve peak performance through keynote speeches, leadership training, and coaching. Schedule a call to discuss your leadership and sales training needs at DanClark.com. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 5/8/25

In this episode of Flying Magazine's "I learned about flying from that" podcast, host Rob Reider speaks with Tim Kurrek about a truly challenging incident that occurred over 20 years ago. Tim, a longtime instructor with extensive tailwheel and glider experience, was on what should have been a routine flight in IMC in his trusted Cessna 180 when the engine suddenly and unexpectedly quit. With no autopilot and the gyros spooling down, Tim was immediately thrust into a situation requiring proficient hand flying and quick thinking. After declaring the engine failure and contacting NorCal, he began troubleshooting while maintaining his best glide speed. However, battling heavy rain and downdrafts, Tim realized his descent rate was higher than expected, and he wouldn't make the initial airport NorCal vectored him towards, which was surrounded by suburbia. This critical realization forced a rapid decision and a change of course towards what he hoped would be more suitable terrain. Breaking out of the clouds at a low altitude, he faced the daunting task of selecting and landing on an unconventional off-airport site under challenging muddy and crosswind conditions. The landing, while successful in preserving life and aircraft integrity, presented its own immediate set of problems with the aircraft sinking into the mud. What followed involved navigating interactions with a gruff local farmer, law enforcement, and the FAA, all while trying to understand the mysterious engine failure. Ultimately, the cause of the engine issue was identified, and the challenging process of recovering the aircraft from the field, with the farmer's reluctant assistance, became another chapter in the story. Tim shares the powerful lessons learned about the importance of aircraft knowledge, maintaining pilot proficiency, critical situational awareness, and the absolute necessity of pre-planning flights, even IFR ones, with VFR charts to understand the ground below. His experience vividly illustrates astronaut Frank Borman's quote: "A superior pilot uses his superior judgment to avoid situations which require the use of his superior skill".

Podcast: LAS NOTICIAS CON CALLE DE 2 DE MAYO DE 2025 - Negocian los titanes del Mundo, finalmente se hablan Xi y Trump indirectamente - Bloomberg- Ahora sí entró la tarifa y arancel de minimis o sea, a todo lo que venga sin importar el valor - CNN - Cable submarino de RD con menos trabas ambientales - El Nuevo Día - Común el discrimien por edad en el trabajo en PR - Primera Hora - Aparatoso accidente entre tres carros cierra carretera en Loíza - Noticentro - Apruéban medida para obligar cárcel en caso de daño corporal o muerte en accidentes de tránsito - Primera Hora - Sube de precio también el Xbox - Yahoo- Gobierno no cobra montones de millones que la Contralora le dice que vaya a recobrar - El Nuevo Día - Seguirán aumentos del agua a 2% - El Nuevo Día - Hospitales en sufrimiento por cambio de pago - Metro - En negación PR con recortes de fondos federales - Cuarto Poder- Emergencia por lluvias de cuatro municipios, represas repletas y a punto de desborde y lluvias continúan hasta mañana temprano - Meteorología - Johnny Méndez dice que ha radicado casi mil medidas - El Vocero - Gobernadora con la misma idea que Pierluisi con el fondo rotatorio para adelantar a no esperar por fondos federales para ciertas obras - El Nuevo Día - A favor de prohibir los baños inclusivos para proteger la mujer - El Nuevo Día- Tribunal ordena 6 años después que BDE tenga acceso a los préstamos que le vendieron a empresa donde hubo corrupción - El Nuevo Día - Detienen venta de la Mallorquina - El Nuevo Día - Bonistas dicen que la culpa de todo es de la Junta por no permitir negociar para pagar la deuda de la AEE - El Vocero - Corea, China y Alemania tienen muchos más robots industriales que USA - FT- Tasa de interés hipotecario está entre 7.18 y 6.30% - Axios

World news roundup, Resist at the IMC, the Wedding Singer at Parkland and Moo-of-I.Hosted by Amelia BensonMusic by Boxout

Gil Fronsdal explores the heart of Buddhist tradition by blending mindfulness with the transformative power of compassion and loving kindness.This episode is sponsored by Betterhelp & Dharma Seed:Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICEOn this episode of the BHNN Guest Podcast, Gil gives a dharma talk on:Discovering how love is foundational in Buddhist tradition and spiritual practiceExploring the two wings of Buddhism: balancing compassion and wisdomUnderstanding why compassion is essential in both practice and realizationLearning how mindfulness can become fixated on the goal of enlightenmentShifting focus from attaining enlightenment to embodying compassionGil's journey of softening the heart and embracing inner sufferingInsights from the Buddha on cultivating loving kindness in daily lifeHealing inner conflict by embracing the parts of ourselves we often rejectPracticing meeting every experience with radical compassion and presenceLetting compassion bloom as a natural expression of inner peaceRecognizing shared suffering and connecting with others as equalsDiscovering how the dharma reveals itself through all aspects of life.Today's recording was originally published on Dharmaseed.orgAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.“People will say, 'Oh she realized a really deep enlightenment'. But how often do you hear someone say 'oh I got compassioned' or 'that person, he reached the fourth stage of compassion, he was fully compassioned'? I think we all need more compassion than enlightenment—if we want to separate the two. If we don't separate the two, then compassion has to be an integral part of it." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is the third and final installment in our series on upset prevention and recovery training (UPRT). Andrea Germanetti, an experienced airline captain and UPRT instructor, walks us through the benefits of instructors getting UPRT training and the lessons they can take back to their customers no matter what aircraft they're flying including resilience, competency, and confidence. The conversation also delves into preparing for upsets in IMC and a robust discussion on the integration of automation and automation management in UPRT. Join NAFI at: https://nafimentor.org Resources: IATA Guidance Material and Best Practices for the Implementation of Upset Prevention and Recovery Training: https://www.iata.org/contentassets/b6eb2adc248c484192101edd1ed36015/gmbp_uprt.pdf FAA Advisory Circular 120-111 - Upset Prevention and Recovery Training: https://www.faa.gov/documentLibrary/media/Advisory_Circular/AC_120-111_CHG_1.pdf IACO Airplane Upset Prevention and Recovery Training Aid for Transport Category Airplanes: https://www.icao.int/safety/loci/auprta/index.html FAA Airplane Flying Handbook - Chapter 4 - Maintaining Aircraft Control: Upset Prevention and Recovery Training: https://www.faasafety.gov/files/events/SW/SW03/2020/SW0399989/Maintaining_Aircraft_Control_-_Upset_Prevention_&_Recovery_Training_06_afh_ch4.pdf #flightinstructor #flighttraining #cfi

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Santa Missa presidida por nosso amado pároco, padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Cancún es la ciudad con mayor ocupación hotelera entre las urbes: IMC  "No tiene otra opción" continuar la guerra en Gaza hasta destruir a Hamás: Netanyahu  Más información en nuestro podcast

Santa Missa presidida pelo padre Cláudio (IMC) nosso amado pároco.

Santa Missa presidida pelo padre Cláudio (IMC) nosso amado pároco.

Presidida pelo nosso amado pároco, Padre Cláudio (IMC)

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool news 0:39 - oDAO issues explained https://discord.com/channels/405159462932971535/405163979141545995/1361142401648951548 2:07 - New onchain vote live https://discord.com/channels/823815099991064586/833727532221071402/1361404541777608767 https://discord.com/channels/405159462932971535/405503016234385409/1361398855245107531 5:28 - Star update https://discord.com/channels/1109303903767507016/1334181145629425704/1360345854640263398 6:24 - Optimism campaign https://x.com/optimism/status/1910437611661123652 7:50 - Community call with Factor.Fi https://twitter.com/Rocket_Pool/status/1911740148544606693 9:07 - IMC report and budget https://dao.rocketpool.net/t/imc-period-34-report-period-35-budget/3593 10:31 - Flat money reminder https://x.com/prodjkc/status/1910848063809167601 Ethereum news 13:53 - Eth staking ETFs delayed https://x.com/eleanorterrett/status/1911792973836075023?s=12 15:39 - Fusaka EIPs and roadmap https://x.com/nixorokish/status/1910430932349444171 https://x.com/tkstanczak/status/1911524465927983447 19:52 - Ethereum Cypherpunk https://x.com/ethereum/status/1910707404531962092 21:54 - Emmanuel Awosika steps away https://x.com/eawosikaa/status/1910706345478697458 https://x.com/apolynya/status/1910892546080784618 25:51 - L1 or L2 for users? https://x.com/trustlessstate/status/1911533902168277129? 29:54 - Vitalik lauds Aave and DeFi https://x.com/vitalikbuterin/status/1911772858579337374? In other news 31:28 - Mantra L1 collapses https://x.com/alifa__/status/1911455518381449373?s=46 https://x.com/moo9000/status/1911667985632158045 https://x.com/ruggedpikachu/status/1911525064404566097?s=46 36:15 - Kraken launching stocks https://x.com/scottmelker/status/1911796597664473367

What's the first step in building a smart, reliable operation? Hint: It's not AI. In this episode of Reliability Radio, we're joined by Jeff Kinard from Prometheus Group, who drops hard-earned wisdom on what actually moves the needle. From baseline data to data governance and building trust between tech and people—it's all about doing the blocking and tackling before you throw deep.

Santa Missa presidida pelo nosso amado pároco, Padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Quais são as limitações do IMC e medidas para avaliação da obesidade? by Cardiopapers

Santa Missa presidida pelo nosso amado pároco, Padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Le surpoids et l'obésité sont deux conditions liées à un excès de masse corporelle, mais elles se distinguent par leur degré de gravité et leurs implications pour la santé. Ces états sont évalués à l'aide de l'Indice de Masse Corporelle (IMC), une mesure simple basée sur le rapport entre le poids (en kg) et la taille (en mètre carré) :IMC= poids en kg / taille en m au carréSeuils de l'IMC selon l'Organisation Mondiale de la Santé (OMS)IMC normal : entre 18,5 et 24,9 kg/m² Surpoids : IMC entre 25 et 29,9 kg/m² Obésité : IMC ≥ 30 kg/m² Obésité modérée (Classe 1) : 30 - 34,9 kg/m² Obésité sévère (Classe 2) : 35 - 39,9 kg/m² Obésité morbide (Classe 3) : ≥ 40 kg/m² Différences entre surpoids et obésité1. Quantité d'excès de masse grasseLe surpoids correspond à un excès modéré de masse grasse, tandis que l'obésité est caractérisée par une accumulation excessive de tissu adipeux. En général, une personne en surpoids a 10 à 15 % de masse grasse en excès, alors qu'une personne obèse peut présenter 30 % ou plus de masse grasse. 2. Conséquences pour la santéSurpoids : Il peut être associé à un risque accru de maladies cardiovasculaires, d'hypertension et de diabète de type 2, mais ce risque reste modéré si l'individu maintient une bonne condition physique. Obésité : Le risque de maladies chroniques est beaucoup plus élevé, avec des complications telles que le diabète de type 2, l'hypertension, les maladies cardiaques, certains cancers et des troubles articulaires (arthrose). 3. Prévalence et épidémiologieSelon l'OMS, 39 % des adultes dans le monde sont en surpoids et 13 % sont obèses (données de 2016). En France, 47 % des adultes sont en surpoids ou obèses, avec 17 % en situation d'obésité (Santé Publique France, 2023). ConclusionLe surpoids est un état intermédiaire entre un poids normal et l'obésité. Si une personne en surpoids peut rester en bonne santé avec une hygiène de vie adaptée, l'obésité est une pathologie à part entière, nécessitant une prise en charge médicale pour éviter des complications graves. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Is technology your silver bullet—or a shiny distraction? In this episode of Reliability Radio, Jason Smith of ABS Consulting joins us at IMC to cut through the noise. You'll hear: Why your CMMS upgrade won't save you without clean data What makes culture the real foundation of success How top-down AND bottom-up leadership fuels lasting change Why community, not competition, is key to growth

Dora Zhang interviews Shiven Shah, CFO at Libra Solutions, on the "Weinberg in the World" podcast. Shiven discusses his extensive career in finance, including roles at Merrill Lynch, Citi, Peak6, ABN AMRO Clearing Group, and OppFi, where he helped take the company public. He emphasizes the importance of flexibility and teamwork, and highlights the supportive community and lasting relationships he formed at Northwestern University. Transcript:  Dora: Welcome to the Weinberg in the World podcast, where we bring stories of interdisciplinary's thinking in today's complex world. My name is Dora Zhang and I'm your student host of the special episode of the podcast. I'm currently a junior studying economics, psychology with an IMC certificate. And today, I'm very excited to be speaking with Mr. Shiven Shah, who is a CFO at Libra Solutions, a PE-backed specialty finance company. Mr. Shiven, thank you so much for taking the time to speak with me today. So to start off, do you mind introducing yourself? Shiven: Yeah, it's a pleasure to be here. Thank you Dora, for having me on the podcast. My name, as you mentioned, is Shiven Shah. I graduated in Northwestern, the class of '99. So I've just had my 25th year reunion recently, which was great to see a lot of old faces and friends and colleagues from many years ago. So I have had a really tight connection with the Northwestern community. I'm a member of the NULC, helped with admissions committee, and also with some mentoring projects as well. Background wise, I grew up in the Chicago area, right outside of Oak Park, Illinois, which is a western suburb, very similar to Evanston in a lot of ways, a diverse community. And my first choice was Northwestern and I ended up being fortunate enough to be accepted in, and studied economics and minored in statistics. And then I ended up going into a career in finance, starting right after undergrad in New York City at Merrill Lynch in investment banking. I did that for a few years, and then went to business school. I ended up in a financial management program during the financial crisis, and it was really interesting times 2007, 2008, where we had to bail Citi out with the too big to fail and the credit derivatives and the swaps. So it was a very interesting time to be there. So I ended up staying at Citi in a variety of finance roles for about eight years. And then ended up coming back to Chicago, and then worked at a trading company called Peak6, which was a diversified company. They had several investments in small private equity type investments, private placements, and also had bought a couple other companies and sold a couple of companies while I was there. So really, really great experience. And then I ended up going into another CFO role at ABN AMRO Clearing Group running the Americas business for trading clients. And then I really, really found my footing in 2017 when I joined a company called OppFi, which is a mission-driven company to help the hundreds of millions of Americans that live paycheck to paycheck and with 70% of America having savings of less than a thousand dollars. We tried to provide an alternative to payday loans and other high interest rate products, with a fully amortizing product that really gave people an opportunity to withstand an emergency situation. We ended up building the company up over a five year period from startup and then we ended up taking the company public via the SPAC process in 2021. I stayed with the company one year post public and then I joined another company, similar space, similar mission to help those in an emergency situation. In this case, Libra Solution is responsible for consumer litigation funding, so mostly personal injury. So when people get into a car accident, a motor vehicle accident, we help them out by providing an advance against the case settlement. So while they wait on a case which can last anywhere from an average of a year and a half to sometimes more than five years, we provide... And also have relationships with providers and attorneys to help them get the right care. So that's my background. Really excited to be here, as I said. I'm looking forward to the questions. Dora: Yeah, thank you so much for sharing your background. Because you've previously talked about your recent reunion with the Northwestern community, do you want to talk a little bit about the Northwestern alumni network? How would you describe the network? And are you in touch with any of the alumni? Shiven: Yeah, I think some of my best friends are from Northwestern, who I still keep in touch with, talk to on a daily basis really, and spend a lot of time. I think the greatest thing from my experience at Northwestern, were definitely the relationships that I formed there. I think the friendships are long lasting, lifelong and genuine. And the best part about the Northwestern alumni network, is that people really are out there to help each other. And I think whether it's a more recent alum or somebody that's more seasoned, or that's been out of school for a longer period of time, I think the ability to leverage the network and leverage the relationships and the friendships, I think is one of the best things ever. So yeah, not just the reunion, but again, on an ongoing basis, having that connectivity with the school and the university is very important to me. Dora: Is there any other resources you remember taking advantage of at school? Shiven: Yeah, so I think there's a lot of resources at the school, the career network, I think the student clubs are great as well, to network into different companies. The relationships that the co-op program that I wasn't a part of, but a lot of friends were, is another great opportunity. And I think, just the number of organizations, I was in the Greek system, so I had joined a fraternity there and a lot of the relationships I had from there continue to last for years post Northwestern. So I had a really good experience there. I was involved with cultural groups and affinity groups, the South Asian Student Association. And was involved with some of the dances and the performances and the festivals that we celebrated. So I think that that diversity is also super important with so many people from so many different backgrounds. That's what makes Northwestern really unique. Dora: Yeah, absolutely. And going back to your career, were you thinking about doing a career or jobs in finance when you first came to Northwestern? Or how was that process of choosing what career? Shiven: Yeah, no, I came in thinking like a lot of the Asian and Indian parents want their kids to be doctors. So I came in being told that I should be a doctor. And unfortunately, after about a year and a half and struggling through organic chemistry, I realized that it wasn't my calling to do medicine. And to the disappointment of making that phone call, I'll never forget to my parents, they were very disappointed that I decided not to go. And I got a very long lecture about why my career and my life is going the wrong direction. And they thought I was just goofing around the whole time during Northwestern, which is partially true, but not fully. I ended up with Northwestern really realizing that math was my calling in life, and I like the business side and how using mathematics and data to solve business problems, I thought it was what I wanted to do. And so over the course of a couple of years really by my junior year I thought I wanted to do something more in financial services and where I can do something that I'm more passionate about. So yeah, I feel like it was the right decision and I feel good about where we are. Dora: Yeah, thank you for sharing that. Is there any particular skills or habits do you think is important for your career? Shiven: Yeah, I think the most important characteristic one can have, and my advice is to be flexible in a company and be versatile. Not just do something that this is your immediate job, but offer perspectives, offer out of the box thinking. And I think that the other piece is be a team player. There should be no job that's too menial. Whatever you're told to do, view it as a service to your company and try to do the best, not for yourself, but for the broader and the greater organization. Be a culture champion, make it a positive experience, help other people out. I think it's super important. I think the other piece is as a leader, is care about your people, really care about the individual, care about their development and make it an environment where people want to work. They're not just there to collect a paycheck, but they're having a fun time there and really making an impact and really fulfilling the mission of what that company is. So I think it's go for what you're interested in rather than trying to check boxes. Dora: Yeah. And another question I have, is that during your academic or professional journey, is there anything that you regret or wish you could do differently? Shiven: Yeah, I think what I would have said, is I would have been more honest with myself in what I really wanted, what my passions were. And I think the other piece of it, is be who you are, even who you spend time with. And I would say, early on in my college career I was trying to like fit in as opposed to being myself, both with my family at home and trying to be a doctor. And also with the people I associated with, I was trying to, adhere to what I thought what people liked. And then as you get older you're like, "You know what? You are who you are, be yourself, be a good human being, but don't try to be somebody you're not and be true to yourself." Dora: Yeah. And also I feel like as a college student sometimes we'll meet some obstacles in school and also in recruiting and stuff. So is there any advice you can give the students to keep them motivated? Shiven: Yeah, I think my biggest advice is I think there's no substitute for hard work. And whether that's in recruiting, whether that's in your schoolwork, whether that's in as you look for a job or decide on a career path in general, I think you got to spend the time, right? So for example, if you're looking for a job, people aren't going to reach out to you, and there's so many qualified individuals, so how do you differentiate yourself? One, is you make an effort. You go to these career fairs but also start to figure out who's in your network? Who's at Northwestern? Have introductory coffees together and try to learn from them and seek help. And you may reach out to a hundred people and only one or two people respond, but it's one or two more than you would've had if you didn't make any effort. And if you look at like how people get to where they are, a lot of it is really based on the people you know and the people that have helped you out. As a society we help each other out, but you have to seek that help. And so don't be afraid to ask for help and not do it all on your own, but get guidance of those that have done it in the past. Dora: And I think you've already touched a little bit about this, but is there any specific tips for networking for students in college or after graduation? Shiven: Yeah, I think it's important to be part of the student organizations that are connected to the field of study that you want to do or the career that you want to pursue. And also, I think using job networks like LinkedIn and the Northwestern alumni network, there are thousands of alum all over the world, tens of thousands of alum. It's just a question of finding them, right? And so I think using those resources, going through databases and reaching out, and just asking like, "I'm a Northwestern student seeking advice," you will get responses. And it's not going to be a hundred percent as I said, but find and make a point each week to meet at least two new people. That I would say, would be a goal. Have conversations with two new people each week in your field of study. Dora: And just for students who are interested in financial services or finance, do you have any general advice for the students to do in school or in recruiting? Shiven: Yeah, for finance in general, I think a lot of the skills with a liberal arts background are transferable. You don't need to have been in an undergraduate in business school to be successful. I think it's the way of thinking. Take classes that involve critical thinking, that involve data and numbers and analytics. So I think statistics, science courses are very helpful, math courses, computer science. The other thing in finance is that there are two ways to go about it. You're going to go into finance right out of undergrad, or you work in a company, like let's say, you're interested in science and you go work at a biotech company. Or you're interested in art or whatever it may be, or you're an engineer, develop skills that are problem solving skills and analytical. Then you can go back, get your MBA and then do more of a finance specialty. So there's a couple of paths to go on that. Dora: And I know a lot of students, they didn't know what to do for their career when they were in college. So do you think it's important for them to decide what to do before graduation? Or do you think it's okay for them to just navigate and figure it out through their journey in Northwestern? Shiven: I think it is important to have some idea prior to graduating in the first couple of years. I think it's important to explore, keep your options open. But by junior year, like having a path of where you want to go I think is important and having a focus, because you want to hit the ground running out of college. And I think the more you wait to figure that out, the bigger issues that you'll have. And use the time by speaking to others, that have been in different fields and getting a feel for what people do. Go to different companies, go to company visits, go to career fairs and that's how you learn and talk to people. But I think it is important to figure it out before you graduate. Dora: Perfect. Thank you so much for speaking with us today. I think that is all the questions I have. It was really wonderful getting to know you. And thank you again for joining us today. Shiven: Yeah, absolutely. It's a pleasure to be on here and I'm happy to speak to other individuals that have questions on their career. And as I said, use the network and use the opportunity that you have at Northwestern in a positive way. Dora: And thank you for listening to this special episode of Weinberg in the World podcast. We hope you have a great weekend, and go Cats.  

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, Padre Cláudio (IMC)

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool news 0:33 - Wall command is back https://discord.com/channels/405159462932971535/405163713063288832/1349503070651809896 4:06 - IMC report https://dao.rocketpool.net/t/imc-period-33-report-period-34-budget/3545 5:36 - rETH discount growing again https://discord.com/channels/405159462932971535/405163713063288832/1349779498597613671 8:55 - BakedEnt loses everything https://discord.com/channels/405159462932971535/998627604686979214/1349625468822880287 10:46 - All Core Devs https://x.com/nixorokish/status/1899555919022997785 https://ethereum-magicians.org/t/all-core-devs-execution-acde-207/23020?u=nixo 15:06 - World Lib Fi sale closes https://discord.com/channels/405159462932971535/405163713063288832/1349931864630231062

Santa Missa presidida por nosso amado pároco, padre Cláudio (IMC).

Considering how we relate to the world, Gil Fronsdal offers insight into freedom from our mental constructs through stillness of mind.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Gil Fronsdal offers wisdom on:The relationship between fundamental insight and fundamental happinessDividing the present moment into three parts (what's happening, our relationship to it, and the self)The Anicca Vata Sankhara chant, an important chant among Theravada BuddhistsSeeing happiness through stilling our mental constructionsObjective reality versus human-made conventionsUnderstanding the world of relatedness and settling it downBeing aware of the breath within the breathThe season of being in relationship and the season of letting things beThe ever-presence of awareness and the freedom it can bringBuddhist practice helps us see when something is a constructionSeeing the arising and passing of all mental activity We have all these conventions and they're useful, we play with them, they're antidotes, they settle things. It's also possible to relate to the breathing, to be present for the breath, without a convention, but present. The mind doesn't go towards the breath, the breath doesn't go to you, the breath arises in awareness. The awareness doesn't go anywhere.” – Gil FronsdalThis 2008 recording was originally published on DharmaseedAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The reliability world is shifting—fast. In this episode of Reliability Radio, hosts Jonathan Guiney and Brendon Russ(JLL) sit down with Fabrice Brion, CEO of I-Care, to discuss how AI and IoT are reshaping predictive maintenance.

Michael McGuire shares his remarkable journey in dentistry and periodontology in an inspiring conversation with Pamela K. McClain on the Legends of Oral Regeneration podcast. From his early passion for surgery and science to becoming a leader in oral regeneration, McGuire's story is one of big dreams that have come true. Discover how he transformed his private practice into a hub for innovation, founding iMc - a network of investigators advancing practice-based research. McGuire emphasises the importance of real-world evidence in advancing dental care. He illustrates how long-term studies and patient-reported outcomes are bridging the gap between research and clinical practice.  Reflecting on his early struggles as a young researcher, McGuire highlights the importance of perseverance and mentorship. This episode is a must-listen for anyone passionate about oral tissue regeneration.

Quaresma: Tempo de Conversão e Esperança! ✝️

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome 0:52 - Rocket Pool news Consensys lawsuit dropped https://x.com/scottmelker/status/1895159179498729544 https://x.com/ethereumJoseph/status/1895156943972639243 IMC not using Safe https://discord.com/channels/405159462932971535/1020537769635872808/1344329142593650781 https://x.com/hosseeb/status/1894769440669204780 STAR update https://discord.com/channels/405159462932971535/704196071881965589/1346043727394639932 rETH discount gone https://discord.com/channels/405159462932971535/405163713063288832/1344312889942605889 ETH Denver update https://discord.com/channels/405159462932971535/1310702591746900038/1344053843583041688 Staking news Client releases https://github.com/NethermindEth/nethermind/releases/tag/1.31.2 https://github.com/ethereum/go-ethereum/releases/tag/v1.15.4 https://github.com/status-im/nimbus-eth2/releases/tag/v25.3.0 https://github.com/NethermindEth/nethermind/releases/tag/1.31.3 xRPL on Coingecko https://discord.com/channels/968587363536220252/968589754264346664/1343794270108258337 Ethereum news New EF leadership https://x.com/ethereumfndn/status/1895851576251826227 Danny Ryan at Etherealize https://x.com/dannyryan/status/1895851747865944114 https://www.youtube.com/watch?v=E4VmDitYB2w https://x.com/TimBeiko/status/1895976880467296529 Nixo on ACD and Holesky https://x.com/nixorokish/status/1896974463750521191 Vitalik's Fusaka goals https://x.com/vitalikbuterin/status/1895863075527700959 ByBit hack laundry done https://x.com/BSCNheadlines/status/1896765746572906883 In other news Crypto reserve https://discord.com/channels/405159462932971535/998627604686979214/1345779558644977766 https://discord.com/channels/405159462932971535/405163713063288832/1345798454634614867 https://x.com/malekanoms/status/1896539898817187950 Crypto Caucus https://x.com/EleanorTerrett/status/1896588087838245175 Raffle for Feb https://discord.com/channels/405159462932971535/1008896635734069349/1345654817728499815 https://docs.google.com/spreadsheets/d/18T5w_w9uf6eOy5tt3GDNLFjNp7pr__1Z9IaW4RBCAQY/ https://harpocryptes.github.io/raffle.html

Dans cet épisode, je m'entretiens avec le Dr Jacob Gervais et le Dr Emilie Lacroix, médecins généralistes et chargés d'enseignement clinique à l'Université de Montréal. Dans cet épisode, nous allons en apprendre davantage sur la grossophobie médicale et ses impacts réels sur la santé des patients. Nous reviendrons également sur la définition de l'obésité, sur la santé métabolique et sur le lien (réel ou fantasmé) entre poids et santé. Enfin, nous en apprendrons davantage sur la formation des professionnels de santé en ce qui concerne la gestion du poids et découvrirons comment ces derniers pourraient adapter leur pratique, afin d'avoir une approche bienveillante et respectueuse de tous les patients, quel que soit leur format corporel.  Retrouvez également @grossophobia_podcast sur Instagram. Crédits musique : Samuel Dalmard, du groupe L'instantané. Retrouvez la bande originale du podcast sur Spotify :  https://open.spotify.com/intl-fr/artist/2YPIgrTGaGpvQTdTn8GEJD  

Santa Missa presidida, pelo nosso amado pároco, Padre Cláudio (IMC)

Santa Missa presidida pelo nosso amado pároco, padre Cláudio (IMC).

Sustainability and reliability are often seen as separate initiatives, but what if they are actually deeply connected? In this episode of Reliability Radio, David Robinson and Ian Higham from the Sustainability Consortium of the Reliability Leadership Foundation discuss how organizations can align their reliability practices with sustainability goals to drive efficiency, reduce waste, and improve asset performance.

Santa missa presidida por nosso amado pároco , padre Cláudio (IMC).

Renowned Buddhist teacher Gil Fronsdal outlines how a connection to the body is the gateway into the present moment.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Gil Fronsdal dives into:Reminding ourselves to be in the present momentFinding the dharma in the here and nowOur lived spaces of awakeningNot being in conflict with realityStaying aware and being able to trust ourselvesRelishing in our own uniqueness and allowing it to flowerThe importance of the body in Buddhist practiceWatching the rhythms in our bodyThe body as a royal road to the unconsciousThis episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed“The body is really like a meditation hall. So much unfolds. So much emphasis in Buddhism is made for practicing within the body, becoming embodied, where we feel like we are inhabiting our body rather than just pulling it around.” – Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max provides updates on the midair collision over the Potomac River between a U.S. Army Black Hawk helicopter and a regional jet, followed by an analysis of the fatal crash of a Learjet 55 in Philadelphia. Regarding the Potomac collision, the episode clarifies earlier reports about the Black Hawk's flight path, noting that it was slightly off its assigned helicopter route but not landing at Reagan National. Preliminary findings indicate that the helicopter was higher than permitted and slightly off course. The episode also examines ATC staffing at the time of the accident and systemic safety concerns, rather than placing blame solely on individuals. The second half covers the Learjet 55 crash, which occurred shortly after departure from Northeast Philadelphia Airport. The aircraft experienced a sudden loss of power—likely an engine failure—and crashed within seconds. The discussion explores how night instrument meteorological conditions (IMC) and potential pilot response factors may have contributed to the accident. The episode stresses the importance of safety management systems (SMS) and training in both cases to mitigate risks in aviation. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories Drone pilot pleads guilty to crashing drone into firefighting aircraft Man charged with drunk driving for flying drone while intoxicated Unlatched Door Suspected In RV-10 Fatal Accident NTSB blames pilot, controller for deadly 2022 midair collision Prop blast bends Cessna 172 Flight School Employee seriously injured after being struck by propeller Helicopter Operator Arrested 16 Months After Crash 23 airports in Norway controlled from one location Mentioned on the Show Buy Max Trescott's G1000 Book Call 800-247-6553 Buy Max Trescott's G3000 Book Call 800-247-6553Video of Week: Pilatus PC-12 Landing with Tow Bar Attached The Flight Academy flight school, Seattle, WAAeroLuxe Aviation - Nashville, TNAir Sync for downloading aircraft flight dataADSBExchange.com Flight Tracks for X-AUCI Learjet #109 Avoiding Midair and Near Midair Collisions Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

durée : 00:29:07 - Les Pieds sur terre - par : Sonia Kronlund, Delphine Gleize - Delphine, Anne-Laure et Andrés ont grandi avec un frère ou une sœur atteint d'une Infirmité Motrice Cérébrale (IMC). Ils racontent comment le handicap d'une sœur ou d'un frère écrit l'enfance de “celui qui va bien”, entre les crises insoutenables et les moments de joie. - réalisation : Anne-Laure Chanel

Guiding us along the path, Gil Fronsdal shows how to develop spirituality into enduring inner strengths rather than solitary experiences.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Gil Fronsdal teaches listeners about:Developing personal, inner strengthsThe tendency of meditators to over-value spiritual experiencesWisdom as one of our inner strengthsThe clarity of awakening and seeing the functions of our heart and mindHow something arises and how something ceasesWhat it means to be awake in the here and nowRecognizing all of the times we are in the past or the futureShedding, letting go, and simplifying our experienceFinding the path in the present momentRemaining composed and settling our entire beingHow the Buddhist path does not have a destinationAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed“The right attitude, the right intention, is to begin finding that way of being that simplifies our experience. One of the right intentions is the intention of letting go, of renunciation. You can't take a lot of baggage with you, even good baggage, if you want to walk the path.” – Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryan and Craig Migliaccio (AC Service Tech)dive deep into the complexities of managing condensate drainage in high-efficiency (90%+) gas furnaces. The conversation begins with a clear explanation of why these furnaces produce condensate in the first place - they have two heat exchangers that extract so much heat from the combustion gases that water vapor condenses out. This condensate is acidic (pH 3-5) and requires special consideration for drainage and disposal. The discussion explores various challenges contractors face when installing these systems, particularly in cold climates where freezing is a concern. Craig shares practical solutions from his experience in New Jersey, including using larger diameter pipes for exterior drainage and creating air gaps to prevent complete freezing. They address the ongoing debate about whether to combine AC condensate lines with furnace condensate lines, noting that while it's technically possible, there are potential risks and code considerations to keep in mind. A significant portion of the conversation focuses on code compliance and best practices for condensate disposal. The International Mechanical Code (IMC) provides several acceptable options for drainage, including floor drains, utility sinks, and standpipes. However, as Craig points out, local interpretations and requirements can vary significantly, making it crucial for contractors to maintain good relationships with their local inspectors and understand their specific jurisdiction's requirements. Key Topics Covered: How 90% efficient furnaces produce condensate through their dual heat exchanger system The acidic nature of furnace condensate and its corrosion potential Solutions for preventing condensate line freezing in cold climates Pros and cons of combining AC and furnace condensate lines Code-compliant drainage options (IMC 307.2) Use of condensate pumps as a solution for difficult drainage situations Importance of proper trapping and venting in condensate systems Requirements for auxiliary drain pans under furnaces Role of condensate switches and safety controls Challenges with different installation locations (crawl spaces, basements, etc.) Considerations for neutralizer usage when draining into septic systems Best practices for maintaining professional relationships with code officials   Check out some of Craig's great educational books at https://www.acservicetech.com/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool.  Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android.   Subscribe to our YouTube channel.  Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.