Podcast appearances and mentions of lenora colarusso

This episode is the first time we tried to use Twitter Spaces as a forum to record a full episode of our podcast. Twitter Spaces is an audio medium allowing for a configuration of hosts, speakers, and listeners. The Space was hosted Thursday January 6, 2022, at 2:00pm EST. Currently, the only way to take part in a Twitter Space is via the Twitter smartphone app. Therefore, the guests sound a bit “phoned-in” but otherwise acceptable. Our guest was Lenora Colarusso, who has been on the podcast numerous times. The first part of the episode covers Lenora and her journey of recovery and well-being. It is followed by snippets from a Question-and-Answer period that followed on the Space. Guests take part from all over the world, which is one of the great things about the Twitter Spaces format.

Today you're going to hear from Lenora Colarusso who is an RN holistic coach and the creator of 5 pillars for Health & Wellness. She's going to talk about the struggles and abuse she faced and how she turned that pain around to help others.In this episode, we talk about…Why mental health matters to Lenora and the mental health struggles she faced, like depression, bulimia, and trauma.The important connections between food and mental health.The 5 Pillars of Health & Wellness that Lenora created and how they encompass all of what she has learned throughout her health career.The patience and hard work required to get to a state of everlasting health and wellness.How Lenora makes time for practicing self love even while balancing work and family life.Why Lenora feels better at 57 than she ever has before in her life.Why you need to find a way to love yourself first.Links to Resources:Lenora's Linktr.ee - https://linktr.ee/Organic5 To learn more about Lorrine or to order her Amazon Best Selling Book, Freeing Your Heart For Love visit her link below: https://beacons.page/lorrinepatterson Follow the podcast on Instagram - https://www.instagram.com/showupandlove/.Please like, subscribe, and leave a review if you enjoyed the episode!

Joshua is a Patient Advocate at an OhioHealth trauma center, and one of the reasons he went into healthcare is to make a difference like his medical team did with him as he fought through his battle with liver, bone marrow, and immune system failure. Besides his work in healthcare he also host a sex and wellness podcast called “The Not So Bad Bachelor Pad “, where they talk about anything from kinks, to why we have trouble forming healthy connections with others. Connect with Joshua with the links below: Social Media: Twitter: https://twitter.com/callmedreads​ Instagram: https://www.instagram.com/josh_jones68/​ Show Links: Spotify: https://open.spotify.com/show/6cKmP98...​ Apple: https://podcasts.apple.com/us/podcast...​-- Joshua Jones Host of The Not So Bad Bachelor Pad e-mail: podcast.tnsb@gmail.com Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 https://linktr.ee/Organic5Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​​​

Shilpa's position as a Business Growth Coach is built on 30 years business career spanning 4 sectors with 2 exits in 3 different countries. She is no stranger to work life balance having experienced burnout herself & practices extreme self care with daily yoga & clean eating. Connect with Shilpa with the links below: Insta / Twitter/ CH - @shilpaT V Linkedin https://www.linkedin.com/in/shilpa-p-...​Website : https://shilpa-p.com/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​​​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​...​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​​​

Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author with twenty years of dental experience. Kari knows firsthand how working in a hostile work environment can contribute to the feeling of burnout, negatively effecting ones overall health and confidence. She authored the book The Ultimate Guide for Dental Hygiene Burnout to serve as a guide to help dental hygienists in all stages of their career so as to have a successful career. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations as well as to coach individuals. She is the cofounder of the upcoming podcast Truth Scalers. She endeavors to help all who are suffering from burnout and hostile work environments to reclaim their power. She firmly believes that it is only when we have made positive changes from within ourselves that we can influence change within others. For consulting, workshops, speaking inquires, or interviews contact her at cherelussmiles@gmail.com or through this link https://cheerful-originator-5539.ck.p... Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​​​

Elliott Vang is a Certified High Performance Coach. He guides people to self-discover new habits and tools so they can enjoy a life that they create and design. He utilizes his positive energy and sense of humor to create a relaxed and nurturing environment for growth. He helps his clients to overcome their limiting beliefs, create incredible changes, and to stretch their thinking to have ambitious dreams. He leads 1-on-1 private coaching sessions and facilitates group coaching calls as well. I thoroughly enjoyed our conversation! You can find Elliot through the links below: Website: elliottvang.com Free guide: elliottvang.com/freeoffer Facebook: https://www.facebook.com/elliott.vang.735/ Instagram: https://www.instagram.com/talkwithele/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​​​ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​ Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​​

My friend Billy and I talk about the value of analyzing objective truths in our daily lives. Skepticism gets a bad rap and we are here today to talk about it. We talk about "toxic positivity," and why it is harmful. Along with this topic, we talk about the difference between gratitude and this "toxic positivity." A very interesting chat, indeed. I always enjoy my time with Billy! Enjoy! You can stay connected with Billy Dees by clicking on the links below: Spotify https://open.spotify.com/show/1KH09rd...​ Apple Podcasts https://podcasts.apple.com/us/podcast...​ Facebook https://www.facebook.com/BillyDeesPod... Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​​ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​

Rawr Bar is a plant based, protein packed bar made from organic, real food ingredients. It is designed to fuel your life's #BoldPursuits. Rachel and Jake are passionate about quality ingredients. They do not use any fillers, binders or fake sweeteners. Their bars are dairy free, GF, Soy free, Non-GMo... all the things great! Rawr Bar was birthed from a pain point, Co-Founder Rachel, ex bodybuilder, was sick of feeling sloshy, bloated or having a gross aftertaste from protein bars. As a bodybuilder, high protein and low sugar was the goal. Macronutrient focused, after some health issues, she awakened to the importance of micronutrients and cut out all protein bars she had been eating, leaving a gap in her diet. This led her to the kitchen in 2015 where she began playing around with numbers to create a 20g protein bar with lower sugar and great taste. Her husband had walked a similar journey of health issues that also led him into holistic nutrition with a keen micronutrient focus. In 2017 Rachel and Jake felt the call to quit their financial/investment careers to go all in on the bar, but before launching Rawr Organics, they went to live in rural Mozambique Africa for a few months serving those in need. Rawr Organics launched June 2018. Not only are they passionate about health, but their biggest passion is to make a lasting global impact. Currently, Rawr Bar donates 10% net proceeds to two organizations that feed and equip hungry children worldwide. Their long-term vision is to develop a meal replacement bar for hungry children, so that when you buy bars, bars are sent. You can connect and order with the links below: Website: www.rawrorganics.com Instagram: https://www.instagram.com/rawrorganics/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​

Maraya is a Yale Trained Certified Nurse Midwife, MSN with her undergraduate in marketing. She has been attending births for 20 years, managed women’s health clinics in Hawaii and Oregon for 13 years, taught at the Chinese Medicine College on the Big Island of Hawaii and is in the process of getting her Certification through the Institute of Functional Medicine. She has a deep appreciation and respect for food as medicine and now practices online as a women’s health coach with her 8 week program to “Help Women move from Exhausted to Energized, Balance their Hormones and feel Turned On by their Life, their Lover and Themselves.” She is the co-creator and co-founder of Beyond The Red Tent. She also has owned a virtual nutrition franchise for 13 years. She is also a mom of three young children 8 years old and younger, and a wife to an amazing personal trainer and physical therapist with heart. All of Maraya's links are below: Links: www.marayabrown.com FB group: https://www.facebook.com/groups/16039...​ IG: @_marayabrown_ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​...​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​​​

What does Always doing your best mean to you? This is the final Friday in this this four part series talking about The Four Agreements by Don Jose Ruiz.. In this podcast we talked about the Fourth and final Agreement, Always do your best and what this agreement meant to both of us. This book changed both of our lives for the better, find out why! Thank you for joining us for this series! Lori is the co-founder of Co-Creating Impact and your nacho average health/wellness guide. Find her info. - https://linktr.ee/lori_its_time​​ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​​​​​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​

What does not taking making assumptions mean to you? Every Friday in February Lori and I will be going over what each agreement in the book, The Four Agreements by Don Jose Ruiz, meant to us. . In this podcast we talked about the Third Agreement, Don't make assumptions. This book changed both of our lives for the better, find out why! Join us for the fourth agreement next Friday! Lori is the co-founder of Co-Creating Impact and your nacho average health/wellness guide. Find her info. - https://linktr.ee/lori_its_time​​​ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​​​​​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​​ https://podcasts.apple.com/us/podcast...​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​​

What does not taking anything personally mean to you? Every Friday in February Lori and I will be going over what each agreement in the book, The Four Agreements by Don Jose Ruiz, meant to us. . In this podcast we talked about the Second Agreement, Don't take anything personally. This book changed both of our lives for the better, find out why! Join us for the third agreement next Friday! Lori is the co-founder of Co-Creating Impact and your nacho average health/wellness guide. Find her info. - https://linktr.ee/lori_its_time​ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​​​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​​​​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​​​ https://podcasts.apple.com/us/podcast​​​​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​​

Every Friday in February Lori and I will be going over what each agreement in the book, The Four Agreements by Don Jose Ruiz, meant to us. . In this podcast we talked about the First Agreement, Be impeccable with your word,. This book changed both of our lives for the better, find out why! Join us for the second agreement next Friday! Lori is the co-founder of Co-Creating Impact and your nacho average health/wellness guide. Find her info. - https://linktr.ee/lori_its_time Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast .. . My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Trigger Warning: Stephanie was taken away and returned to her parents several times. She is now working to educate/reform the system. You can find Stephanie on Tiktok mentioned below and also listed are organizations that you can help in reforming the system in practical ways. Stephanie tiktok: @scrappywarrior National Fostercare and Adoption Care Directory, mentoring. Org, Dave Thomas Foundation, CASA org, Grant Organization, A Home Within, Life Set Network, Together We Rise, Foster America Fellow, & Foster Coalition. Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 ​​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​ https://podcasts.apple.com/us/podcast​​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​

Author Jesse A. Cruz lives in upstate New York with his wife and children. The Cruz family currently serves at Cross Creek Church. He has proudly served our country as an Iraq War Veteran of the U.S. Army. Jesse is the Program Coordinator of the Wayne County Youth Advocate Programs, Inc. In addition to his career, he has been engaged in speaking at correctional facilities and coaching sports. He has a B.A. in Community Youth Development at Nazareth College. Currently, Jesse is pursuing his Master's in Theology at Colgate Rochester Crozer Divinity School. In his spare time, he enjoys traveling and hiking with family and friends. Jesse is available for speaking engagements and book signings. You may contact him directly at authorjessecruz@gmail.com. All other links below: Social media links https://www.facebook.com/jesse.cruz.5 https://www.facebook.com/jesseacruzliveyourdash/ https://www.instagram.com/authorjessecruz/?hl=en http://linkedin.com/in/jesse-cruz-133714164 https://twitter.com/jessecruzspeaks Book Links https://www.amazon.com/Live-Your-Dash-Discovering-Freedom-ebook/dp/B07WKCMQZG/ref=sr_1_2?dchild=1&keywords=live+your+dash+book&qid=1601036507&sr=8-2 https://www.amazon.com/Live-Your-Dash-Discovering-Freedom/dp/1949609138/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1601036507&sr=8-2 https://www.amazon.com/Live-Your-Dash-Discovering-Freedom/dp/1954004427/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1611272097&sr=8-2 Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast ... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

In this short health and wellness tidbit video I answer a few questions presented by my tiktok followers. If you have a question pertaining to health and wellness, comment please and would be happy to answer them. Have a wonderful and blessed day! Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​​ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​​ Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​​ https://podcasts.apple.com/us/podcast​​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​

Eric Patrick Thomas (a.k.a. Mr. inspire) is a Flint, MI, native and entrepreneur who is passionate about changing the way people view disabilities. This passion came after a fateful night in 1997, in which Eric suffered a spinal cord injury that paralyzed him from the neck down. Throughout this journey Eric uses his experience to empower resilience and inspire change for people with barriers. In addition to serving the community as a public speaker-both motivationally and at House and Senate hearings-Eric sits on several state boards as a voice for people with barriers, is an advocate for Self-Determination living, hip-hop artist, D-MAN ambassador and is the founder of inspire® brand clothing. Eric is also the proud owner of EZ Awareness By Design, a business specializing in graphic design for custom apparel, signs, and banners which offers on-the-job experience to people of all abilities. Find all Eric's links below. Social Media Links / Hashtags / Website Personal: https://twitter.com/ericpthomas https://www.facebook.com/ericpatrickthomas https://www.instagram.com/ericpatrickthomas/ https://www.youtube.com/channel/UC2zRwUnVJ2jj5uiSAhSz_GQ/featured?view_as=public inspire brand: #inspire #inspireFriday #alctw https://linktr.ee/inspireshirt1 https://twitter.com/inspireshirt https://www.instagram.com/inspireshirt1/ https://www.facebook.com/inspireshirtwww.inspireshirt.com http://inspireetsy.com/ https://www.amazon.com/inspireshirt EZ Awareness by Design: #withoutawarenessyourinvisible https://www.instagram.com/ezawareness/ https://ezawareness.com/ https://twitter.com/ezawareness https://www.facebook.com/ezawarenessbydesign/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/​Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17​Use the code Lenny5 at checkout for 5% off! My podcast: https://anchor.fm/itsanewdawn4u​ https://podcasts.apple.com/us/podcast​... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310​

Kawan Glover is a Survivor because he has lived through a stroke and three brain surgeries. He also dealt with suicidal ideations, one attempt, opioid addiction, depression, and been $1.2 million in medical debt. Despite these hardships, he has started his own company called Overcome Adversity, which leverages his ordeal to help others, as the name says, Overcome their Adversity no matter the shape or form. He is also a writer, public speaker, and a self-published author of a memoir entitled “Favor: How Stroke Struggle and Surgery Helped Me Find My Life’s Purpose” Find all his links below: Book link: http://bit.ly/Favorthebook Social Links: Facebook: www.Facebook.com/OvercomeAdversityWithKawan Instagram: www.Instagram.com/kawanglover - @kawanglover Twitter: www.Twitter.com/kawan_glover - @kawan_glover LinkedIn: http://linkedin.com/in/kawanaglover Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 Use Lenny5 at checkout for a 5% discount! My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

We’ve all had bad days but what does a boulder falling in South America have to do with ditching a dead end job and finding the future that you know you were destined for? For our next guest, the answer is EVERYTHING! Our guest today is bestselling author, resilience and peak performance coach and G.R.I.T. mindset expert Meridith Alexander. Meridith’s book THE SKY IS THE LIMIT hit the #1 New Release in the motivational category on Amazon the night that it was launched. Her and her daughter’s story has been featured in media around the world. Her G.R.I.T. mindset academy has helped clients around the world to look beyond the beliefs that have been stopping them. To begin to harness the secrets of the inner and outer game that can help you achieve amazing things — even those things that previously might have seemed impossible. The end game? A life that you love waking up to even when those boulders cross your path! The link to Meridith's complimentary 20-Minute Unleash My Epic Future Now Strategy Call: https://bit.ly/PowerFuture Meridith's web site: www.gritmindsetacademy.com Link to Sky is the Limit book on amazon: https://bit.ly/SkyIsTheLimitStory www.facebook.com/schuyisthelimit www.linkedin.com/in/meridith-alexander-skylimit/ Instagram: @meridithalexander Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 Use Lenny5 at checkout for a 5% discount! My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Anna is a 30 years old and a mom of an autistic child she is also an abuse survivor. Anna has been through many toxic relationships that taught her so many lessons. She is very open about her story in hopes that she can give strength to those who need it. You can find Anna on tiktok: @thinkingoutloudwithanna Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast.. . My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Tim met what he thought was the girl of his dreams, only to see that relationship end with bitterness and anger. The journey included work with a marital therapist, and after he discovered the therapist wasn’t really helping decided to tackle the issue himself. You can reach Tim with his email and private FB group below: timkellis@happyrelationships.com Marriage Support Group. https://www.facebook.com/groups/HappyRelationshipThe Marriage Support Group Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Connect with Lenora: Website Connect with Zak Roedde:  Relationship of Your Dreams Connect with Anne Livingston on Instagram Become a financial supporter Purchase your own advertisement spot Intro and Outro music:  “Emo Whore” by Killarney Star, from the album “Unicornucopia!”  Please follow Killarney Star and download on Apple or Spotify.  Visit killarneystar.com or @killarney_star for the latest songs and live shows!

Kevin's YouTube channel creates a safe space for survivors of abandonment, child sexual abuse, and addiction to explore the healing process. Abandoned by his mother at birth, Kevin was enveloped in a labyrinth of adoption, addiction, and child sexual abuse. By age 20, a shell of the boy he once was, Kevin succumbed completely to a suicidal lifestyle of drug dealing and prostitution. At 45, after many years of recovery, Kevin began a painful journey to uncover his origins, and the hopeful search for his mother. His book, “Dear Stephen Michael’s Mother”, chronicles the unfolding of these stories. The interwoven perspectives offer an unflinching look at the myriad ways life can cloak us in darkness and helplessness yet still resonate with joy and recovery. Kevin Barhydt's life is summed up with these eight words: to be of service to God and others. As a YouTube creator, actor, educator, and disability technology evangelist - as a son, husband, father and friend - he gives of himself with one expectation: that you can only keep what you have by giving it away. You can find Kevin and his work in the links below: YouTube https://www.youtube.com/c/KevinBarhydt Website https://www.kevinbarhydt.com/ Twitter https://twitter.com/kevinbarhydt Facebook https://www.facebook.com/authorkevinb... LinkedIn https://www.linkedin.com/in/kevinbarh... Instagram https://www.instagram.com/kevinbarhydt Buy Kevin's book - "Dear Stephen Michael's Mother https://www.amazon.com/Dear-Stephen-Michaels-Mother-Memoir/dp/1735760005 Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Daniel walked away from the opportunity to run a multi-billion dollar company to hitchhike around the world to find happiness and inner peace. He studied 5 years in a seminary and left 1 day before being ordained and lived as a monk in a monastery for 10 years. He led the growth of hay house from 3million a year in sales to 100 million a year in sales. He is a rare blend of businessman and mystic who would love to share the gift of connection and the power of listening with you all! Enjoy! To learn more about Daniel B. Levin, please go to: DanielBruceLevin.com TheMosaicOnline.Com TheMosaicPodcast.com TheMosaicOnline.com/Conversations To get The Mosaic, please go to: theMosaicOnline.com/shop/ or go to amazon: http://a.co/dvgsgG3 To join The Mosaic Book club: https://hiitide.com/crews/themosaic To subscribe to his YouTube channel, please go here: https://www.youtube.com/channel/UCVQA... Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Anne Livingston is a published author and spiritual mentor. She just recently ended a three-year nomadic journey, living solely based on her intuition. She teaches others how to embody their power and light. Her passion is in teaching others how to live an authentic, soul-aligned life. She also mentors those who are committed to speaking their truth while sharing their story with the world. I absolutely loved this conversation and I know you will too!! Ann's social media links: Instagram - https://www.instagram.com/annethenomad/ Facebook - https://www.facebook.com/ annethenomad Website: http://www.annelivingstoncoaching.com Radical Rebirth (my book): https://bit.ly/radicalrebirth Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Kyle Devine is a part time online business builder, full-time single girl dad , from Binghamton New York. We talk about the obstacles life throws at us and how you can move the needle forward and become that @thatbadassdad or bad ass person in general! It was a pleasure sitting down with this energetic, passionate young man. I know you will feel his positivity as I did as you listen! You can connect with Kyle through the info below: Facebook: Kyle Devine Tiktok: @thatbadassdad (Kyle and Kennedy) Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Debbie's goal is to bring more awareness to the different aspects, both recognized and unrecognized, involving domestic violence and the abuse cycle. She is a survivor of domestic violence and I has always said that if her story can help just one person escape their situation or help a family member to better understand how to support someone who is in an abusive relationship, then everything she went through would be worth it. You can contact Debbie through tiktok and instagram, info below: Tiktok: @debbie_eason Instagram: dreamweavingrealities Recommended reading: Waking the Tiger by Peter A. Levine Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Kathi Tait, the Baldwarrior, is an Author, Speaker, Podcaster, Transformative Coach & Management Accountant. She is the founder of the Baldwarrior Movement, which spreads awareness of Alopecia and fights social norms, inspiring women globally to start believing in themselves, take back their power and live authentically by sharing her personal struggles of death, bullying, domestic violence, self sabotage and single parenthood. Kathi’s first book Baldwarrior will be published later this year and she also teams up with Daisy Papp from Florida to deliver the podcast Bald and Blonde - Mindset evolution. Find all of Kathi's info in the link below: https://issuu.com/baldwarrior/docs/ka... Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Carol Graham is the author of a fast-paced award-winning memoir, Battered Hope, the blog Never Ever Give Up Hope, and a regular contributor to numerous sites. In 2015, Carol received the Woman of Impact Award from Focus on Women Magazine and Author of the Year for her memoir, Battered Hope. In 2018 Carol received the global award for One Woman – Fearless which is given to women who have faced their fears and are making the world a better place for women to thrive. Carol hosts her bi-weekly talk show Never Ever Give Up which has an international audience in over 140 countries. Carol has survived the challenges of major illnesses, devastating personal losses, and financial ruin more than once, yet has refused to become a victim. Her goal is to share with others how to survive and thrive. In addition to motivational speaking, hosting a talk show and writing, Carol owns two jewelry stores, is a certified health coach, a wife, mother, grandmother, and together with her husband have rescued over 30 dogs. Carol's links below: https://neverevergiveuphopenet.blogsp... https://podcasts.apple.com/us/podcast... https://batteredhope.blogspot.com/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast/its-a-new-dawn-there-is-always-a-new-opportunity/id1460026212?uo=4 My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Tiffani is the upcoming author of the book Unlocking Your Ability to Heal. In this episode we talk about her own struggles to heal from her adversities and how she was able to overcome them and now she wants to share her knowledge with the world. She is absolutely passionate about this mission and I know you will feel her positive energy and compassion like I did. Enjoy! You can connect with Tiffani in the links below: https://unlockingyourabilitytoheal.com Facebook Page: Tiffani Patlan (Angulo) Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Thomas is a shamanic practitioner, artist, author, Reiki master, and teacher. He is a Sifu of Southern Chinese Tai Chi. His journey started with interest in divination, then progressed into various forms of meditation. While still in his teens he began studying and practicing Tai Chi. He's studied various esoteric practices and holistic approaches to self empowerment. Currently he is working towards certification in Chi Kung. He has 2 Youtube channels: one focused on Tai Chi and Chi Kung and the other focused on spiritual healing. He is the author the book Drumming Down the Runes: Walking the 24 Roads, and he is the creator of meditation album Cords of Light. His website is below: https://thomasmooneagle.com/ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

In this conversation with George we talked about imposter syndrome, (yeah, I had never heard of it myself!) What his many books are all about, how you too can rise above that little voice in the back of the head and preserver!  Reach George through the links below:  https://www.hesgotit.com/  http://excelsiorjourneys.podbean.com/  https://anchor.fm/fromducktilldark  Thank you for your support!  If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058   It's a New Dawn Website https://www.itsanewdawnnj.com/  Contact Lenora itsanewdawn4u@gmail.com  Rawr bars link https://www.rawrorganics.com/?aff=17  My podcast:  https://anchor.fm/itsanewdawn4u  https://podcasts.apple.com/us/podcast...  My tiktok: itsanewdawn4you Lenora Colarusso  youtube channel: https://youtu.be/XFTJ9YT7310

Sole....What is it? How do you make it? What are the benefits? Let me know if you have any questions! Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Brian David Porter was told growing up that he would never amount to anything. Brian has a sensory processing delay, but he proved all these naysayings wrong. He is now an author, playwright, motivational speaker and has his own podcast. This was definitely an emotional talk on my part, Brian truly touched my heart. You can keep in touch with Brian through: daviddp35@yahoo.com link to podcast: https://anchor.fm/briansplace/episodes/Celebrating-The-1-Year-Anniversary-Of-This-Motivational-Podcast-ekg074/a-a3dsiii Facebook: Brian David Porter Instagram: bridavi888 Tiktok: @livinginpurpose Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Healing, healing, healing......What kind of healing can you achieve from Restorative Yoga? Absolutely a game changer. I recorded this when I did a instagram live. Any questions please get in touch with me! All of my info below! Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 I t's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Jayson or Jayboss as he is known on tiktok, wants everyone to know that people that are on the spectrum may be a little "different" in some ways, but still deserve to be treated with love and kindness and respect. We talked about a few of the struggles that he faces with Aspergers but in the end is still able to live an independent happy life. Please watch or listen! You can connect with Jayson on tiktok: Tiktok: @Jasonmichaelalbanese Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

I am talking about the Rawr bar today, and why I love it so much! Please click on my affiliate link and do your own research on this incredible nutrition bar. In this fast paced world you can feel confident throwing these bars into your purse, backpack, lunchbox, briefcase and know you are getting a burst of unbelievable nutritional goodness! One thing I did not talk about in this video is this...if you are not used to eating higher energy food, this bar may not fit your tastebuds because your body and brain are used to eating lower quality foods. Give them a chance and get yourself used to something that will do your body, mind and heart good!! PLEASE click on link below and order from that affiliate link and help me out to keep this show going! I love you all! Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Stephanie reached out to me via tiktok and asked to tell her story on the podcast. This is an important message of strength, courage and determination. Stephanie was hit head on by a drunk driver and now she is an advocate for MADD, Mothers Against, Drunk, Drivers and is determined to make each day one that she is grateful for. I am grateful that she is alive to be able to tell her story. You can reach out to Stephanie on tiktok and instagram: Tiktok: @therapy.with.stephanie Instagram: Therapywith.stephanie Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

If you are not on my tiktok, you will barely ever see my hair down with it's natural curl, but many have asked about what I do. I have been trying to embrace my natural curl and learning as I go. Go follow me on tiktok! Info in show notes. Let me know if you have any questions! Products I am using currently: Hair RePear Ultimate Hair Towel Cantu Shea Butter Hydrating Leave in Conditioning Mist, 8 Fluid Ounce Cantu Shea Butter For Natural Hair Moisturizing Twist & Lock Gel, 13 ounce (Pack of 4) Shea Moisture Sheamoisture Jamaican Black Castor Oil Strengthen & Restore Shampoo, 16.3 Oz Shea Moisture Coconut Hibiscus Curl Enhancing Smoothie-12 oz Nothing But Clarifying Shampoo Sulfate-Free Detox for Natural Hair 12oz Single CURLY HAIR SOLUTIONS - FLEXY BRUSH (Turquoise) Denman Classic Styling Brush 9 Row - D4 - Hair Brush for Separating, Shaping & Defining Curls - Blow-Drying, Styling & Detangling LilySilk Silk Charmeuse Scrunchy -Ropes - For Hair - Large Silk Scrunchies For Women Soft Hair Care Black Christmas Thanksgiving Day Gift Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Leilanie joins me today to talk about her life with the love of her life, Michael. Her tiktok name, lavishedingrace, is the perfect description of her attitude towards life. Michael has multiple sclerosis, diagnosed while they were engaged over 22 years ago. In that time, they have had three beautiful children and have had to overcome many adversities. This chat I had with Leilanie is one that will surly put things in perspective for many....I know it did for me. Thank you for watching! Her link tree and tiktok name is below! Leilanie tiktok: @lavishedingrace linktree: https://linktr.ee/lavishedingraceoffi... Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Tim is a superstar on tiktok, with over 260 thousand followers! He is not only strong and does amazing things for his fans, but he tours and does shows for children, where he empowers them with confidence and strength. I was drawn to Tim right away for his kindness and humility. Enjoy the show! @strongmanstorytelling on tiktok. His website is coming! Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast. .. My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Katie was ready to share her story of survival and I was honored to have her on the podcast to do just that. She is truly a survivor and hero. Please listen and support and follow her on tiktok, her link is below. Katie's tiktok: @katie_hoffman41 Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

Coach JV has over 280 thousand dedicated followers on his tiktok. He is as authentic as it comes! We talked about the meaning behind using just his initials in his title, reverse engineering, fasting and brain clarity and so much more! "Ordinary people can do extraordinary things!" Find out why! All of JV's info is in link below! https://linktr.ee/jvwarrior tiktok: @coachjv_ Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

This quote is on Lori's FB page and I think it sums up what we talked about in our chat on this episode. "Our smile can be just a lid to a scream. Perception shift beliefs for optimal health/mental wellness." Lori is passionate about helping others. We talked about so many things, in particular what are people REALLY feeling beyond their smile? Lori's info below: tiktok: @lori_its_time https://linktr.ee/lori_its_time Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso youtube channel: https://youtu.be/XFTJ9YT7310

I will be doing a weekly health and wellness tidbit. I hope to keep the segments 30 minutes or shorter. This week the tidbit is dry brushing. What is it? What are the benefits? Let me know how you like these segments, and if you have anything you would like me to cover let me know through the information below. You can also watch the podcast on my youtube channel: https://youtu.be/MSuOz2j5UGw Thank you for your support! If you have any questions, have a subject to be addressed on my show, or want to be on my show please text me at: 609 429-4058 It's a New Dawn Website https://www.itsanewdawnnj.com/ Contact Lenora itsanewdawn4u@gmail.com Rawr bars link https://www.rawrorganics.com/?aff=17 My podcast: https://anchor.fm/itsanewdawn4u https://podcasts.apple.com/us/podcast... My tiktok: itsanewdawn4you Lenora Colarusso

SHR # 2343 :: Meet Our Super Humans: - Lenora Colarusso - The salient characteristic of a true Super Human is they don't accept circumstances as outcome. They don't wear their defeats on their sleeve as justification of failure. They pick themselves up, dust themselves off and move forward. This is Lenora's Super Human story.

SHR # 2343 :: Meet Our Super Humans: - Lenora Colarusso - The salient characteristic of a true Super Human is they don't accept circumstances as outcome. They don't wear their defeats on their sleeve as justification of failure. They pick themselves up, dust themselves off and move forward. This is Lenora's Super Human story.

Why is host Lenora Colarusso so passionate in her quest to spread information about good health and wellness in all aspects of mind, body and heart? Find out in this episode— a condensed version of the life's journey that led her to do what she does. She felt it was only right to share her story since her guests share theirs. Her hope is to connect with others to realize that no matter where we come from, no matter who we are, we all have our hurts and struggles in life and through this connection to each other we can overcome anything! Peace, love and light to you all. Namaste. Please reach out to Lenora for support or questions at itsanewdawn4u@gmail or 609-439-2112 For personal training, reiki session or private yoga go to https://surrender-yoga.business.site/

Alexandra is a certified, licensed massage therapist, neuromuscular therapist and reiki master. She currently owns and operates a bodywork business in Madison New Jersey called Vision of Dawn. She is a mother of three young children. In addition to talking about massage, we got into discussion about other topics that I think you will find quite interesting! Enjoy! Contact show host Lenora Colarusso at itsanewdawn4u@gmail.com.