Podcasts about Shilpa

Gillian has found herself working from home permanently and finds getting to the grocery store just isn't what it used to be. So, she's turned to Chris and Shilpa to help her stock her pantry and get her out of her weeknight rut.Recipes featured in the episode:Jammy Onion and Miso PastaCreamy Tahini and Harissa BeefHummus Bowls with Merguez-Spiced Tempeh Learn about your ad choices: dovetail.prx.org/ad-choices

We have such a great episode today. Shilpa and Miro Uskokovic are the husband and wife duo behind the amazing new New York City bakery Hani's Bakery + Café, located in the East Village. First up Matt has an amazing conversation with Shilpa about her professional cooking career, which led to a job at Bon Appétit. Today Shilpa is BA's senior test kitchen editor, and we talk about some of the stories she is working on and how the new BA Bake Club is getting so many people to take a break and just bake.Later on, Aliza catches up with Miro to talk about his own incredible pastry career and his legacy as pastry chef at Gramercy Tavern, where he worked for over a decade. Of course, they also talk about Hani's and the amazing desserts, breads, and other items lining the bakery's case. Shilpa and Miro are two of our favorites in food—what a power couple! I hope you enjoy this episode.Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shilpa Sayana is a triple board-certified MD in Internal Medicine, Obesity Medicine, and Functional Medicine with a deeply compassionate, science-backed approach to women's health. She's been helping women in perimenopause and menopause reclaim their energy, balance hormones, and feel like themselves again—even when they've been told everything looks "normal." Her Sayana Medical Road Map goes beyond symptom management to address the full picture of what's going on inside, and her work has earned both peer and patient recognition, including the Best Doctors Women's Choice Award.We break down the real reasons your bones begin to weaken—hint: it's not just about calcium or age. Estrogen, cortisol, and inflammation are central players, and Dr. Sayana explains how they work together to either support or sabotage your bone strength. She also shares what most conventional doctors miss, including the power of Dutch hormone testing, inflammatory markers like CRP, and how you can finally get answers that connect the dots. You are in control of your body and your bones.Key TakeawaysEstrogen Is a Bone Builder – Dr. Sayana explains how the drop in estrogen during menopause removes the natural protection our bones need, contributing to osteoporosis and increased fracture risk.Stress Creates Hidden Bone Loss – Chronic cortisol weakens bone structure, even in women who “look healthy” on the outside.Inflammation Drives Bone Breakdown – Inflammation acts like a slow burn that quietly erodes your bone strength.Look Beyond the DEXA Scan – A clear DEXA doesn't mean your bones are resilient. Bone quality matters just as much as density.Functional Testing Gives You Answers – Tools like the Dutch test and CRP bloodwork show the deeper story behind your symptoms.Your Lifestyle Is the Foundation – Managing stress, eating anti-inflammatory foods, and supporting your hormones can rebuild bone from the inside out.Where to Find Our GuestDr. Sayana's Instagram: https://www.instagram.com/sayanamedicalDr. Sayana's Website: https://www.sayanamedical.comLinks & ResourcesStronger Bones Lifestyle CommunityJoin a supportive space to strengthen your bones naturally with live sessions and masterclasses. Start your 10-day free trial now at https://debirobinson.com/the-stronger-bones-lifestyle-communityHealthy Gut Healthy Bones ProgramDiscover a self-paced course to build stronger bones and better gut health. Enroll now at https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Free Download: Common Root Causes of OsteoporosisGet a free guide on osteoporosis causes and actionable solutions. Download now at https://debirobinson.com/#7rootcausesMasterclass: Stronger Bones Stronger YouWatch an on-demand masterclass for natural bone health strategies. Start here: https://debirobinson.com/bone-health-masterclass-signup-1/Healthy Gut Healthy Bones QuizAssess your bone health and discover personalized solutions. Take the quiz now at https://debirobinson.com/healthy-gut-healthy-bones-quiz-landing-page/Newsletter SubscriptionStay updated with exclusive bone health insights and tips. Subscribe at https://debirobinson.com/#newsletter-signup

Pistachios are Having A Moment. And Shilpa LOVES cake. Enter: the tender, flavorful Pistachio Bundt Cake. Jesse and Shilpa break down why this blender cake (and other nut-based cakes) work and address listener questions, including the one on everyone's mind this month: how to properly grease a bundt pan so your cake comes out in one piece, every time.Plus! Shilpa and Jesse introduce listeners to Rose Levy Berenbaum, author of the iconic Cake Bible. Rose joins the fearless Bake Club leaders to answer a listener question about egg substitutes—and explain what eggs are actually doing in your favorite baked goods.Recipes & Links:Pistachio Bundt CakeChocolate Olive Oil CakeBaker's Joy SprayCake GoopFran CostiganThe Loopy WhiskEgg Replacements  Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode, Diosa sits down with two women organizing mutual aid efforts in the wake of the Eaton Canyon fires that devastated Altadena, California. Diosa interviews Carola Secada, Director of People Opps at Revolve Impact. In addition to organizing, Carola and her family lost their home in the Eaton Fire. She shares her journey as someone impacted by the fires and as a community leader. Diosa also speaks with Shilpa Shah, a member of Colibrí Collective and the coordinator of DENA Heals' marketplace, which offers essential items at no cost to individuals and families affected by the Eaton Fire. Both Carola and Shilpa emphasize the importance of community collaboration, wellness spaces for fire victims, and providing service with dignity. DENA HEALS is a groundbreaking recovery initiative coordinated by Revolve Impact to address the immediate and long-term needs of individuals and families affected by the Eaton fire. Contribute to Carola's GofundMe here. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care.   (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care   Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Get 15% off of the Core Restore 7-day Detox Kit by Ortho Molecular. This Curated kit is designed to support your body's natural vitality and wellness by assisting with your detox ability.   Did you know that hormone imbalances are often driven by more than just aging—and that stress, gut health, and toxins all play a role? Join me and my guest, Dr. Shilpa Sayana, to learn more about the deeper connections between inflammation, hormones, and overall health. We'll explore why your gut microbiome should be the first place to look before considering HRT, how stress impacts hormone levels, and natural ways to support balance. If you've been wondering whether HRT is truly the answer, this conversation will give you a fresh perspective. Let's dive in!   In this episode you'll learn: ⏰ 04:27 -  A functional medicine approach to health care ⏰ 06:59 -  The inflammation, stress, and hormone connection ⏰ 10:26 -  Four pillars of health: hormones, gut, toxins, lifestyle ⏰ 11:29 -  Why the gut microbiome is the first test if considering hormones ⏰ 13:28 -  Stress and cortisol as key drivers of lowering sex hormones ⏰ 15:55 -  Natural supplements to support hormone health  ⏰ 20:13 -  The test you MUST ask your doctor for  ⏰ 27:27 -  If you're on the fence about HRT ⏰ 33:37 - The ONE thing you can do to activate self-healing  Check out Dr. Shilpa Sayana's Bio: Dr. Sayana is a triple board-certified MD in Internal, Obesity, and Functional medicine.  She has been in private practice for over a decade serving the greater Los Angeles community.  She is an expert in treating women dealing with perimenopause and menopause, optimizing their hormones, energy, and weight, especially if they have been told that their labs are normal.  She helps them reclaim their balance and feel like themselves again, by using the Sayana Medical Road Map.  She has been recognized by her peers by being nominated for the most Humanistic Intern/Resident award in all three years of her medical residency and by her patients by receiving the Best Doctors Women's Choice Award in 2023. Dr. Shilpa Sayana's gift and link: Get 15% off of the Core Restore 7-day Detox Kit by Ortho Molecular. This Curated kit is designed to support your body's natural vitality and wellness by assisting with your detox ability. https://www.sayanamedical.com/product/hormones-in-harmony-bundle-for-women/ Connect with Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/  Facebook: https://www.facebook.com/SayanaMedical  Instagram: https://www.instagram.com/sayanamedical/  YouTube: https://www.youtube.com/@Sayanamedical    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaIntroducing Nuwan Shilpa Hennayake: The Seeker of Sublime VisionsFrom the lush landscapes of Sri Lanka emerges a visionary artist whose canvas becomes a portal to the unseen — Nuwan Shilpa Hennayake. With each brushstroke, He dances on the edge of reality and dream, capturing the intricate beauty that lies hidden within matter and mind. His work is more than art; it is a revelation born from the depths of psychedelic and visionary states of consciousness.Nuwan's creations invite us to witness the sublime, to peer into the kaleidoscope of existence where the micro and macro intertwine, forming patterns of profound complexity. In his pursuit, He becomes both artist and explorer, translating the ineffable into vivid expressions that stir the soul. Prepare to journey beyond the veil, guided by a hand that paints not just with color, but with wonder.Here's a list of epic questions inspired by Nuwan Shilpa Hennayake's artistic journey: 1. The Call to Create: What first drew you to explore the unseen realms through art? Was there a moment when you felt the call to capture these visions? 2. The Visionary's Lens: How do psychedelic and visionary states shape your artistic process? Do the images come fully formed, or do they reveal themselves as you create? 3. Between Matter and Mind: You speak of the micro and macro intertwining in your work. How do you translate those invisible patterns into something we can see and feel? 4. The Artist as Explorer: Do you consider yourself more of an artist, a seeker, or a translator of hidden truths? Or perhaps all three? 5. Dancing with the Unknown: What is the most profound vision you've ever experienced, and how did it find its way into your art? 6. Colors of Consciousness: How do you choose your color palettes? Do the hues hold symbolic meaning, or do they emerge intuitively? 7. Portal to the Sublime: When someone gazes into one of your pieces, what do you hope they experience or discover within themselves? 8. The Artistic Journey: Has creating these works changed you as a person? Do you feel a deeper connection to the world — or perhaps something beyond it? 9. Facing the Abyss: Are there ever moments of fear or hesitation when diving into these realms? How do you navigate the darker aspects of visionary experiences? 10. Legacy of Light: If your art could leave behind one message or feeling for future generations, what would it be?Would you like me to refine these, or add some poetic flare to make them even more evocative? Let me know!XXhttps://tr.ee/h32fLncZ1ohttps://linktr.ee/nuwanshilpa?utm_source=linktree_profile_share<sid=8cf5c4dd-715f-414f-9f8c-048d772c3853Genesis of the AwakenedBefore the dawn dared kiss the sky,The void reclined, wet-lipped, and sly.A hush, a throb, a molten ache —The dark arched back, prepared to break.Time slipped soft, like silken thighs,Parted wide beneath black skies.The cosmos shuddered, slick with night,As starlight dripped from veins of light.Eros stirred, with trembling hands,To trace the curve of astral lands.Galaxies gasped, their breaths unstrung,As moaning void and dawn were wrung.Serpents coiled in fevered dance,Fangs to flesh, a sharp romance.The ouroboros kissed its tail,A spiral thrust through star and veil.Each pulse, a prayer, a tender plea —A universe in ecstasy.Beneath the weight of dark's demand,Creation bloomed at love's command.Time convulsed, a slick cascade,As shadows spilled and stars obeyed.A velvet thrust, a crimson spark —Eternity, unclothed and dark.The veil unstitched, the heavens wide,As dawn slid soft between the tide.Galaxies quaked beneath the flood —A scream, a pulse, a rush of blood.Light collapsed, its edges curled,As pleasure tore apart the world.No god, no law, no whispered past —Just bodies writhing, fierce and vast.The void, a mouth, consumed the flame,And whispered low creation's name.A gasp, a cry, a final thrust —The dark gave birth to love and dust.Stand with me, where shadows break,Where night and day begin to quake.The stars will burn, the dark will seethe —Yet only those who die may breathe.Dreamer, dreamed — a woven thread,Spun from lust where gods have bled.The Logos moaned, a trembling hymn,A lover's voice, uncoiled and dim.No mercy here, no soft unknown —We are the spark. We are the bone.A trembling gasp, a cry, a flame —Awake, arise — and take your name. Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

In this episode of the podcast, the host chats with Dr. Shilpa Sayana, who's a triple board-certified MD. She's got a wealth of experience in internal medicine, obesity, and functional medicine. Based in Los Angeles, Dr. Sayjana has spent over ten years helping women navigate the challenges of perimenopause and menopause, focusing on optimizing hormones, energy, and weight. They dive into why it's crucial to really understand a patient's health history, including any implants they might have, and how things like chronic inflammation and genetics can play a big role in overall health. Today, The conversation touches on detoxification, the environmental hurdles we face, and why hydration, nutrition, and fiber are so important for staying healthy. Dr. Sayana is all about a holistic, personalized approach to women's health, and she shares some great insights on that front. Tune in! Book a call with Dr. Sayana - https://www.sayanamedical.com/free-discovery-call/ Show Highlights: Chronic Inflammation and Hormonal Balance (00:05:23) Chronic inflammation and its role in hormonal balance, especially for those with implants Bacterial Contamination in Implants (00:06:35) Prevalence of bacterial contamination in explanted specimens and its health implications Challenges in Patient Diagnosis (00:08:22) Difficulties providers face in diagnosing issues related to implants and chronic inflammation Holistic Hormonal Support (00:10:57) Supporting hormonal balance through natural methods and bioidentical hormones Mold Exposure and Hormones (00:16:17) Impact of mold exposure on hormone levels and overall health, particularly in urban environments Detoxification Strategies (00:22:11) Improving detoxification through gut health, sweating, and hydration Protein Intake Challenges (00:24:26) The need for adequate protein, especially for vegan and vegetarian patients post-surgery Bio: Dr. Sayana Dr. Sayana is a triple board-certified MD in Internal, Obesity, and Functional medicine. She has been in private practice for over a decade serving the greater Los Angeles community. She is an expert in treating women dealing with perimenopause and menopause, optimizing their hormones, energy, and weight, especially if they have been told that their labs are normal. She helps them reclaim their balance and feel like themselves again, by using the Sayana Medical Road Map. She has been recognized by her peers by being nominated for the Most Humanistic Intern/Resident award in all three years of her medical residency and by her patients by receiving the Best Doctors Women's Choice Award in 2023. Connect with Dr. Sayana Website (https://www.sayanamedical.com/?srsltid=AfmBOorKh9yPPKZlv4Gs02wdUZ4osurApagN50CfM1ryJ33uTXrC9xXy) Book a call with Dr. Sayana (https://www.sayanamedical.com/free-discovery-call/) Facebook (https://www.facebook.com/SayanaMedical) YouTube (https://www.youtube.com/@Sayanamedical) Instagram (https://www.instagram.com/sayanamedical/) Links and Resources Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

George has heard that quinoa is a high-protein superfood, but he's never been able to cook it right. Chris and Shilpa step up to help answer the question behind his SOS. See, while quinoa is higher-protein than other grains, there are better options when it comes to plant-based protein. So Chris and Shilpa try to get George on board with lentils and tofu—two plant-based protein sources that pack more of a punch.Recipes & Links:Glazed Sweet Potatoes with LentilsJust-Keeps-Getting-Better Lentil SaladSoy and Scallion Tofu Bowl Learn about your ad choices: dovetail.prx.org/ad-choices

Welcome to Back to Basics Week! All week, Chris and his Bon Appétit colleagues are answering listener questions about the fundamentals of cooking, to help level you up as a home cook.In this final installment, Chris and Shilpa talk about the intangibles of cooking— how to get into the right mindset, manage your time efficiently, and course correct when something goes wrong. They also answer a grab bag of sliiightly more advanced questions to help listeners with everything from salt to the perfect batch of pancakes.Recipes & Links:BA's Best Chocolate Chip CookiesLazy Day Pancakes Learn about your ad choices: dovetail.prx.org/ad-choices

Do you need a recap of the latest urologic oncology research presented at GU ASCO 2025? This episode of BackTable Urology features a multidisciplinary discussion among three leading voices in urology and medical oncology – Drs. Bogdana Schmidt, Shilpa Gupta, and Ben Maughan – covering the most notable results presented at this year's meeting. --- This podcast is supported by: Photocure https://www.photocure.com/ --- SYNPOSIS First, the doctors cover a wide range of topics including PARP inhibitors for prostate cancer, HER2-targeting antibody drug conjugates in bladder cancer, adjuvant chemotherapy for upper tract urothelial carcinoma, and biomarkers such as KIM-1 in kidney cancer. Highlighting the importance of multidisciplinary collaboration, the experts also critique the COSMIC-313 trial and discuss the nuances of applying new therapeutic combinations in real-world clinical practice. --- TIMESTAMPS 00:00 - Introduction 09:20 - TALAPRO-2 Trial Insights 19:29 - Bladder Cancer: Immuno-Oncology Combinations and HER2 27:42 - NIAGARA and iNDUCT Trials 33:32 - Future Directions in Upper Tract Treatment 37:38 - Biomarkers in Kidney Cancer: KIM-1 46:43 - COSMIC-313: Triplet Therapy in Renal Cell Carcinoma 52:39 - Concluding Thoughts and Future Directions --- RESOURCES Photocure: https://www.photocure.com/

Join me on a trip to one of NJ's famous shopping experiences- Patel Brothers. Lucky for you, I have my friend Shilpa Tikekar as our food guide, sharing her favorite fruits and vegetables from her home country of India. We will be trying all kinds of new fresh produce that you would never see in your typical markets. Learn about "roadside snacks", savory masalas, and Indian dishes that will make you think "yeah, I think I could become a vegetarian!".Backyard Chickens! Urban Farming! Really cool community gardens, backyard plots and actual farms!Experience it all from a wide range of chicken lovers, veggie enthusiasts and other creative outdoor endeavors.

Join Shilpa and Jesse as they dig into Shilpa's Tiramisu Basque Cheesecake—a delicious, shockingly easy, and decadent bake. They'll discuss the ins and outs of ingredient choices and the recipe development process, plus end with an Ask a Baker segment all about the perfect chocolate chip cookie.You can find instructions for joining the Club at bonappetit.com/bakeclub - and of course, you can always send your questions to bakeclub@bonappetit.com.Joy of Baking Pan ConversionsRecipe Walkthrough VideoJesse's Cookie Book, Cookies: The New ClassicsBrown Butter Chocolate Chip Cookies Learn about your ad choices: dovetail.prx.org/ad-choices

Thanks a lot for such an amazing and encouraging words on my work Dr. Shilpa !!! Do listen our Raising & Rising Healthy episode on, https://tinyurl.com/ynzdmevu https://tinyurl.com/366k23rv Available on all other leading platforms !! Do you like my podcast Selfless Parenting ?!! Then please write to me/ share your valuable #audio #feedbacks on shini3015@gmail.com Looking forward to it !!! Learn more about your ad choices. Visit megaphone.fm/adchoices

The weather is cold and the produce selection in the grocery store is smaller, but that's no reason to despair! Chris, Jesse, and Shilpa have the recipe for winter cooking optimism—and the answers to listener questions about homemade broth, frozen veggies, and more. Listen to and follow Bon Appétit's Dinner SOS here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can we do to help end the cycle of poverty in the world? In this compelling episode, host Nicole Jansen sits down with Shilpa Alva, founder and executive director of Surge For Water. Committed to breaking the cycle of poverty, Shilpa shares how her organization delivers safe water, sanitation, hygiene, and menstrual health solutions to communities worldwide. Through her inspiring journey from management consulting to non-profit leadership, Shilpa demonstrates the significant impact of investing in fundamental human needs and championing women's voices. Discover how prioritizing clean water and effective sanitation solutions can lift entire communities out of poverty. Shilpa's story of leaving a successful corporate career to pursue her passion offers valuable insights for anyone looking to make a meaningful difference in the world. Key Takeaways The crucial link between water, sanitation, and poverty reduction. The impact of empowering women in community-centric projects. The logistical and emotional aspects of transitioning to a purpose-driven career. The importance of partnerships with local organizations for sustainable change. Overcoming fear and taking courageous steps towards your passion. Understanding the sacrifices and rewards involved in social entrepreneurship. The power of daily rituals to maintain focus and drive. Why team engagement and celebration are critical in sustaining growth and impact. How to contribute to Surge For Water's mission or identify your own path for social impact. Podcast Timestamps 0:00 - Safe Water and Sanitation Impact 4:19 - Global Water Crisis: A Worldwide Issue 7:50 - From Corporate Ladder to Social Purpose 13:23 - Embracing Minimalism: Leaving Corporate Life 15:41 - Crab Mentality and Breaking Through 18:55 - Excellence Even When Departing 22:16 - Togetherness, Inspiration, and Rituals 25:11 - Rediscovering Motivation and Purpose 28:55 - Inspire Action, Explore Possibilities Favorite Quotes Commitment & Courage: “The fear is just this little thing, and you can get over it... It's this ripple effect.” Passion with Purpose: “Do something that you're really passionate about because it's going to be necessary to fuel you during those difficult years.” Episode Resources: https://leadersoftransformation.com/podcast/health/529-ending-poverty-with-safe-water-sanitation-and-hygiene-with-shilpa-alva    Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Development of Human Brain

Shilpa Alva is the visionary founder of Surge for Water, a women-led, women-centered nonprofit dedicated to providing marginalized global communities with access to safe water, sanitation, hygiene, and menstrual health solutions. Under Shilpa's leadership, Surge has impacted over 1 million lives and created more than 2,000 community jobs, while advancing sustainable water equity around the globe.Shilpa's journey—from her background in engineering and corporate consulting to full-time social entrepreneurship—is a compelling example of how diverse experiences can lead to impactful change. We explore:The critical importance of water equity and its connection to global health, education, and economic development.How Surge for Water's innovative, community-led solutions are transforming lives in marginalized communities.Shilpa's unique leadership perspective and her advice for aspiring social entrepreneurs.Don't miss this powerful conversation about the intersection of water sustainability, advocacy, and the global fight for equity.Links & Resources:Shilpa Alva on LinkedInhttps://surgeforwater.org/https://www.linkedin.com/in/shilpa-alva-858b841/  Shilpa Alva at TEDx

Shilpa and Jesse are hosting a pizza party — an Incredibly Good Cheese Pizza party, that is. Join the Bake Club co-hosts as they nerd out about breadmaking, reveal Jesse's secret pizzaiolo past, and gab with BA Deputy Food Editor Hana Asbrink, this recipe's #1 fan.You can find instructions for joining the club at bonappetit.com/bakeclub - and of course, you can always send your questions to bakeclub@bonappetit.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Sex Symbol का टैग मिलने पर Shilpa Shirodkar ने तोड़ी चुप्पी | अब पाकिस्तान की बहू नहीं बनेंगी Rakhi Sawant | ममता कुलकर्णी किन्नर अखाड़े से की गईं निष्कासितSupport the show: https://www.jagran.com/See omnystudio.com/listener for privacy information.

The weather is cold and the produce selection in the grocery store is smaller, but that's no reason to despair! Chris, Jesse, and Shilpa have the recipe for winter cooking optimism—and the answers to listener questions about homemade broth, frozen veggies, and more.Recipes Featured:Incredibly Good Cheese PizzaRice Cooker RisottoChicken Thighs with Spiced Couscous and CarrotsRuffled Mushroom Pot PieSheet-Pan Salmon with Rice Cakes and KimchiShortcut Baked Rigatoni with Spicy Italian SausageSpiced Chickpea and Spinach PocketsPork and Tomatillo UdonSpanish Shrimp and Rice with Saffron MayoSpicy Salmon Hand RollsCreamy Chicken and Broccoli SoupPaneer and Green Bean Stir-FryHalloumi No-Meat BallsCabbage and Burrata Salad with Spicy TahiniHerby Cauliflower FrittersCheesy Green Pea FrittersOne-Pot Broccoli Mac and Cheese Learn about your ad choices: dovetail.prx.org/ad-choices

This episode is packed with insights on relationship building, problem-solving, fundraising, and the power of community-driven impact. Perfect for nonprofit leaders looking to maximize their impact and grow their organizations. Join host Sarah Olivieri on Inspired Nonprofit Leadership as she interviews Shilpa Alva, founder and executive director of Surge for Water. Discover Shilpa's inspiring journey from the corporate world to leading and growing a nonprofit focused on sustainable water, sanitation, and hygiene solutions. Episode Highlights Meet Shilpa Alva: Founder of Surge for Water Shilpa's Personal Journey and Passion for Tea The Genesis of Surge for Water Transitioning from Corporate to Nonprofit Key Skills for Nonprofit Leadership Challenges in Nonprofit Operations Building Corporate Partnerships Future Goals and Vision for Surge   Shilpa Alva is the founder and Executive Director of Surge for Water, a women-led, nonprofit organization dedicated to partnering with communities to deliver sustainable safe water, sanitation and hygiene solutions. Since its founding 15 years ago, Surge has impacted hundreds of thousands of people across 12 countries. Shilpa's journey didn't start in the International Development world. After graduating from Johns Hopkins University with a Chemical Engineering degree, she joined the corporate world and earned her MBA from the Carlson School at the University of Minnesota. After a successful corporate career, she made the bold choice to follow her purpose and live fully in alignment with it. She went from running the organization on nights and weekends to going all the way in! She owes much of Surge's success to her rich experience in the business world. Connect with: http://surgeforwater.org Surge on Instagram, X@surgeforwater on Surge LinkedIN: https://www.linkedin.com/company/surgeforwater/ Personal LinkedIN: https://www.linkedin.com/in/shilpa-alva-858b841/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn. Connect with Sarah: On LinkedIn>> On Facebook>> Subscribe on YouTube>>

Do you want to level up your baking skills? Then join expert Test Kitchen editors Shilpa Uskokovic and Jesse Szewczyk in the BA Bake Club - a community of confident, curious bakers who find just as much joy in the process of baking as the final results.Every month, Shilpa and Jesse will be walking through the Bake Club recipe, answering listener questions, and admiring bake clubbers' results. And this month, we're tackling Jesse's Chocolate Olive Oil Cake, which has a tender crumb and the most swoosh-able chocolate ganache frosting around.You can find instructions for joining the Instagram Close Friends group at bonappetit.com/bakeclub - and of course, you can always send your questions to bakeclub@bonappetit.com. Learn about your ad choices: dovetail.prx.org/ad-choices

It's rare for a song from a web series to generate a hit of the same magnitude as a Bollywood or major label release. With “Ishq Hai”, the focus track from the third season of the Netflix show Mismatched nearing the top spot, we got Shilpa Sharda, director, Artist Services & Development at Believe, which marketed the music of the series, to tell us about how their unique campaign for the tune helped turn it into a smash. As always, we look at the key movements on the Spotify Weekly Top Songs India chart, this time for the survey published on January 3, 2025. ----- Shout out to Soham Sengupta who helped us edit this episode! To our fans who helped us with feedback, thank you!

In this episode of "The Brand Called You," Shilpa Pophale, Managing Director of Electronica Finance Limited, shares her groundbreaking insights into MSME financing, rural entrepreneurship, and financial inclusion. With over 30 years of experience, Pophale has transformed her organization from a ₹495 million enterprise to a ₹37 billion powerhouse, pioneering innovative lending strategies that support small businesses across India. 00:34- About Shilpa Pophale Shilpa is the Managing Director and Chief Executive Officer of Electronica Finance Limited.  She was conferred with the Woman Entrepreneur of the Year by the World Women Leadership Congress in 2014. She is also a YPO member. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Water is life. It's something we all need, yet so often take for granted. Today, we're diving into this critical topic with Shilpa Alva, founder and Executive Director of Surge for Water, a nonprofit dedicated to breaking the cycle of poverty through access to safe water and sanitation solutions. Over the past 15 years, Surge has impacted over a million lives in 12 countries, and Shilpa's journey to creating this legacy is nothing short of inspiring. From a successful corporate career to embracing her true purpose, Shilpa's transition is a testament to the power of pursuing work that aligns with your passion and values. Water is more than a basic necessity—it's a connector, a lifeline, and a driver of change. Your unique gifts and talents are meant to make a difference, and you get to define how you use them.  Looking to make a meaningful impact? Consider supporting Surge for Water in their mission to provide safe water and sanitation to communities in need. Every dollar helps change lives and create opportunities for a better future. Connect with Shilpa Alva & Surge For Water:  Website: https://surgeforwater.org/  IG: https://www.instagram.com/surgeforwater LI: https://www.linkedin.com/company/surgeforwater/ Related Podcast Episodes: What You Should Know About Waste Management with Jessica Gonzalez | 224 156 / Cell Care with Dr. Monisha Bhanote Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Do you want to level up your baking skills? Then join expert Test Kitchen editors Shilpa Uskokovic and Jesse Szewczyk in the BA Bake Club - a community of confident, curious bakers who find just as much joy in the process of baking as the final results.Every month on the podcast, Shilpa and Jesse will be walking through the Bake Club recipe, answering listener questions, and admiring bake clubbers' results. And we're kicking things off with the first Bake Club recipe: Caramel Apple Monkey Bread, a steppy-but-worth-it bake with a tender crumb, sweet-tart apple cider caramel, and perfectly stewed apples.  You can find instructions for joining the Instagram Close Friends group at bonappetit.com/bakeclub - and of course, you can always send your questions to bakeclub@bonappetit.com.

Chris, Kendra and Shilpa open the Thanksgiving SOS hotline once more to take listener calls on Thanksgiving abroad, incorporating cheese into every part of the meal, baking in someone else's kitchen, and the wildest take on a Thanksgiving dinner we've ever heard.Recipes Featured:Loaded Scalloped PotatoesGreen Beans with Mushrooms and Crispy ShallotsThe Gooiest Baked Mac and CheeseStuffing BiscuitsGarlic Bread BiscuitsCranberry-Maple MuleSimple is Best DressingThe Creamiest Turkey Pie with Puff Pastry CrustHazelnut Green Beans with Proscuitto and DatesBrussels Sprout Stir-Fry with Cheddar and Golden RaisinsMiso-Butter Roast Chicken with Acorn Squash PanzanellaLemon Meringue PieConfit Turkey with Chiles and GarlicHoneynut Squash with Radicchio and MisoFestive Red Cabbage and Radicchio SaladPomegranate and Honey Glazed DuckSeared Duck Breast

In this episode of the podcast, we catch up with Shilpa Kyarla. Shilpa is a second year student in UVA Darden's Executive MBA Class of 2025, and in this wide-ranging conversation, we talk with her about her background, why now is the right time to pursue your MBA, the impact of her Darden experience, how she's balanced the demands of work, school, and family and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.

The May issue of Bon Appetit celebrates all things beverages — from recipes that use vodka in unconventional ways to 15 cocktails you can make with just 5 bottles of booze. So here on Dinner SOS, we're joining the party! Shilpa joins Chris for a deep dive into the issue's cocktail recipes and a mailbag full of listener questions about alcoholic and non-alcoholic beverages. Then, they're both joined by BA staffers Dan Siegel and Sam Stone for a roundtable tasting of just a few beverages in the ever-growing NA category.

It's time for a Dinner SOS annual tradition: the Thanksgiving SOS hotline! Chris, Kendra and Shilpa hop on the line to take listener calls on vegan mains, the perfect pie crust, how to pare back a traditional feast, and more!Recipes Featured:Garlic Bread BiscuitsMiso-Glazed Carrots with Scallion GremolataMake-Ahead GravyActually Perfect Pie CrustVegan MeatloafSticky and Spicy CauliflowerSquash and Caramelized Onion TartPumpkin Basque CheesecakeGreen Curry PalmiersFallen Chocolate CakeZa'atar Fire CrackersExpertly Spiced and Glazed Roast TurkeyMaple-Butter-Glazed TurkeyFestive Red Cabbage and Radicchio SaladMaple and Bacon Fall Chopped SaladThree-Minute Red Wine Vinaigrette

In this episode, we delve into the ancient and sacred science of Shilpa Shastra, the Vedic art of sacred architecture and sculpture, with Drdha Vrata Gorrick, a master of this profound tradition. Drdha unravels the deep wisdom behind the intricate design principles that have shaped India's temples and sacred spaces for millennia, exploring the divine proportions, symmetry, and ornamentation that elevate both the material and spiritual realms.Learn how Shilpa Shastra integrates art and spirituality, guiding artists to create forms that not only reflect divine beauty but also awaken higher consciousness. From the precision of temple designs to the sacred art of visualization in Dhyanashloka, discover how these ancient techniques continue to inspire and connect us to the divine today.This episode offers a rare and profound look at the intersection of Vedic wisdom, art, and spirituality - perfect for anyone seeking to deepen their understanding of India's ancient cultural and spiritual heritage.IN THIS EPISODE WE DISCUSS:

In a crowded nonprofit landscape, clearly conveying what sets your organization apart is crucial for building connections and support. In this episode of Health Nonprofit Digital Marketing, Spencer Brooks speaks with Shilpa Alva, the founder of Surge for Water, about strategies for communicating unique organizational qualities, such as a women-led approach and specialized programs, in ways that resonate with donors and partners. This episode is packed with insights for nonprofit leaders who want to amplify their message and highlight their impact effectively. About the guest Shilpa Alva is the founder and Executive Director of Surge for Water, a nonprofit organization dedicated to addressing the cycle of poverty through access to safe water and sanitation solutions. Since its founding 15 years ago, Surge has impacted hundreds of thousands of people in 12 countries. Shilpa's journey didn't start in the International Nonprofit world. After graduating from Johns Hopkins University with a Chemical Engineering degree, she joined the corporate world and earned her MBA from the Carlson School at the University of Minnesota. After a successful corporate career in Supply Chain Management, she made the bold choice to follow her purpose and live fully in alignment with it. She went from running the organization on nights and weekends to going all the way in!  Resources Website: Surge for Water: https://surgeforwater.org/Shilpa's TEDx talkSurge's women-led, women-centered model: https://www.youtube.com/watch?v=FyduyMr-6ag Contact Shilpa LinkedIn: https://www.linkedin.com/in/shilpa-alva-858b841/Surge for Water Instagram: https://www.instagram.com/surgeforwater/Surge for Water YouTube: https://www.youtube.com/channel/UCInQiHpaZ-zee2jDI2Sj52Q

Send us a textDr. Shilpa Reddy is a child neurologist and epileptologist at Monroe Carell Jr. Children's Hospital at Vanderbilt University Medical Center. Join me as she shares:The process of training a pediatric epileptologistClinical pearls on dealing with childhood epilepsyTips on evaluating episodes that may or may not be seizuresI was fortunate enough to have Dr. Reddy as one of my own instructors during my fellowship training and I'm so grateful that she stopped by to talk with us in this recording!You can also find her on Twitter/X via the Vanderbilt Pediatric Epilepsy account.Screen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts Spotify Check out our website at www.theneurotransmitters.com to sign up for emails, classes, and quizzes! Would you like to be a guest or suggest a topic? Email us at contact@theneurotransmitters.com Follow our podcast channel on

 This week on the Superlative Podcast, host and aBlogtoWatch Founder Ariel Adams is joined by Shilpa Dhamija, the Founder of Luxury Volt and an Indian luxury market expert. To start the show Ariel and Shilpa dive into the potential for India to become a major destination in the luxury watch world market and the growing development of the watch industry in the country. Shilpa talks about the importance of understanding the local culture and consumer base for brands looking to improve their market standing in India, and what challenges and opportunities lie there when dealing with the need for inclusivity and the preference for value-consciousness. Ariel and Shilpa highlight the rich history of luxury in India and the potential for Swiss watch brands to make their mark within the Indian market. The two emphasize the need for luxury brands to listen to their local partners and adapt their strategies to cater to the growing middle class within the country. Shilpa also brings up the significance of pricing, availability, and customer experience in building brand loyalty while prioritizing humility and respect in their interactions with Indian consumers. Join in on this week's conversation to learn more about the ever growing Indian luxury market with Shilpa Dhamija on this week's episode of the Superlative Podcast. - Website - https://luxuryvolt.com/ - Instagram - https://www.instagram.com/LuxuryVolt/ Check Out This Week's Sponsor: Bezel- https://shop.getbezel.com/ SUPERLATIVE IS NOW ON YOUTUBE! To check out Superlative on Youtube as well as other ABTW content:- YouTube - https://www.youtube.com/@ablogtowatch To check out the ABTW Shop where you can see our products inspired by our love of Horology:- Shop ABTW - https://store.ablogtowatch.com/To keep updated with everything Superlative and aBlogtoWatch, check us out on:- Instagram - https://www.instagram.com/ablogtowatch/- Twitter - https://twitter.com/ABLOGTOWATCH- Website - https://www.ablogtowatch.com/If you enjoy the show please Subscribe, Rate, and Review!

In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alemchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one's career with personal values. She shares her background as the firstborn daughter of immigrants, and how her career pivoted from law to social science, driven by her interest in cultural and power dynamics. The conversation highlights the importance of bravery, vulnerability, and self-compassion, particularly for women of color in leadership. This episode offers profound reflections on workplace culture, leadership, and the importance of personal growth. Tune in for an inspiring discussion on embracing identity and fostering transformational change.Time Stamps:06:48 Embracing courage and boldness in your journey.10:33 Why empathy is crucial for helping accomplished women thrive.14:56 How disruptive survival skills can create overwhelming stress.19:07 "Present your healed self."20:19 Embracing vulnerability; why external help may be a "go."25:25 Managing sacred spaces and avoiding absorbing others' pain.26:31 Discussing workplace leadership challenges.30:54 Shake up your routines and rediscover yourself today.More about Shilpa AlimchandaniShilpa Alimchandani is the Founder and Principal of Mookti Consulting, a practice that partners with clients to break free from oppressive systems and facilitate transformational change. In Sanskrit, Mookti means liberation. As a consultant and facilitator, Shilpa partners with mission-driven organizations to build human-centered workplaces. As a collective liberation coach, she helps women of color to lead with purpose and clarity without sacrificing their values or well-being. Shilpa is passionate about social justice, the arts, and aligning mind, body, and spirit to live healthier lives.Follow Shilpa Alimchandani:https://mookticonsulting.com/https://www.linkedin.com/in/shilpaalimchandani/ Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women's Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship More on the BBP:Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly. Your Review Matters! Listen & Leave a review on Apple Podcast:

Nelson's partner, Cate, is an incredible cook. But she's chronically ill, and not always feeling well enough to cook. So Nelson wants to step up and make her delicious, nourishing meals when she's not feeling her best. The only issue? He's not so confident in the kitchen - especially when it comes to taking on a new recipe or technique. So Chris & Shilpa step in to provide him with a cornucopia of straightforward, unfussy recipes to build his confidence and help him make dinner for Cate. Recipes Featured:Very Good Vegan TacosHerby Cauliflower FrittersSamosa-Dillas with Cucumber SaladCold Soy Milk Noodles with Chili CrispCold Noodles with Tomatoes and Peanut SauceTofu Meatballs in Burst Tomato SauceEveryone's Favorite Gado GadoShare your thoughts on Dinner SOS. As a token of our appreciation, you will be eligible to enter a prize drawing up to $1,000 after you complete the survey.https://selfserve.decipherinc.com/survey/selfserve/222b/76152?pin=1&uBRANDLINK=1&uCHANNELLINK=2

Jeff sits down with Shilpa Alva, founder and executive director of Surge for Water, a non-profit dedicated to providing safe water, sanitation, hygiene, and menstrual health solutions to break the cycle of poverty. Shilpa shares how she was inspired from a young age to make a difference in her country, realizing that many of the challenges her community faced were tied to water access. She reflects on the personal sacrifices she's made in her journey, yet highlights how her work has transformed lives. Shilpa also shares how she intentionally invests in herself to stay grounded, while leading Surge's impactful initiatives. Not only has Surge improved the lives of thousands by creating sustainable water solutions, but it has also fostered a system that empowers women to lead in unconventional ways. Want to learn more about Shilpa and how she's making a global impact? Tune in to this insightful conversation! Follow: instagram.com/socialimpactleader socialimpactleader.com Follow: instagram.com/plywoodpeople plywoodpeople.com Learn More: www.surgeforwater.org This Podcast is brought to you by WABE, part of the NPR Network. wabe.org/podcasts Edited By: DJ OP Diggy Produced By: LaTasha Brown Music By: DJ OP DiggySee omnystudio.com/listener for privacy information.

In this Podcast, the cast of ‘Devi' join us as we chat with the talented Shilpa Maskey, Najir Husen, and Gaurav Pahari about Nepali cinema, women's safety, OTT platforms, and behind-the-scenes stories from their upcoming thriller film. GET CONNECTED WITH Shilpa Maskey:  Instagram: https://www.instagram.com/shilpamaskey_/ Najir Husen: Instagram: https://www.instagram.com/najirhusenofficial/ Gaurav Pahari: Instagram: https://www.instagram.com/gauravpahariofficial/  

Shilpa Jindia discusses her recent Baffler article, "Freedom from Dissent: The Independence of Public Universities Is Under Attack." "Rotten History" by Renaldo Migaldi follows the interview. Check out Shilpa's article here: https://thebaffler.com/latest/freedom-from-dissent-jindia Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: www.patreon.com/thisishell

This summer, Dinner SOS has you covered. Chris & Shilpa share their hot takes on cooking in the heat (AC required, obviously), plus what produce is overrated and what's under-celebrated. And stick around for answers to listener questions about using CSA produce, grilling, jaggery, and non-dairy options for tender, juicy chicken marinades.RECIPES & LINKS:Shilpa's Feel Good Food PlanBasil Chicken Stir FryGrilled Asparagus with Tahini Super SauceGrilled Squash with Nuoc Cham ChimichurriTahini-Ranch DressingGrilled Party Salmon with Green RomescoGrilled Shrimp with Turmeric Mojo SauceBulgogi Tofu BurgersHoney-Glazed Rib-Eye SteaksSake-and-Soy-Braised Pork BellySweet and Sticky Grilled ChickenSprite-Grilled Chicken SkewersGinger Beer and Mustard Pork ChopsSoy-and-Cola-Marinated Steak

Kosa Spa in the Garver Feed Mill on Madison's east side, offers meditation, massage, hot stone saunas, an aromatherapy steam room, nourishing meals and more. Owner Shilpa Sankaran says they're the only Ayurvedic spa in the country.  Bianca Martin talks to Shilpa about ways you can take care of yourself this spring in the Ayurvedic tradition. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter.  Looking to advertise on City Cast Madison? Check out our options for podcast ads. Learn more about your ad choices. Visit megaphone.fm/adchoices

The May issue of Bon Appetit celebrates all things beverages — from recipes that use vodka in unconventional ways to 15 cocktails you can make with just 5 bottles of booze. So here on Dinner SOS, we're joining the party! Shilpa joins Chris for a deep dive into the issue's cocktail recipes and a mailbag full of listener questions about alcoholic and non-alcoholic beverages. Then, they're both joined by BA staffers Dan Siegel and Sam Stone for a roundtable tasting of just a few beverages in the ever-growing NA category.Recipes and Links:Reverse Engineering (video series)World of Wine (video series)Recipes from the May issueHow to Party with Soju, Korea's Most Iconic SpiritGarden WeddingSherry ColadaWhat Nonalcoholic Drink Matches Your Mood?A Pickle Martini Is the Best Dirty MartiniNA Options We Tried:Athletic Brewing Co Upside DawnOddbird GSMAlmave ÁmbarLyre's American MaltCurious Elixers Curious #1Bonbuz Bittersweet CitronThree Spirit Nightcap

Clinical Investigator Perspectives on the Most Relevant New Data Sets and Advances in Urothelial Bladder Cancer | Faculty Presentation 1: Nonmetastatic Urothelial Bladder Cancer (UBC) — Shilpa Gupta, MD CME information and select publications

Izzy and Nina are twin sisters who love to cook together. But while Izzy loves baking, Nina finds the precision it requires endlessly frustrating. So Izzy's got one more shot to get Nina to love baking with her. Chris and Shilpa come to their rescue, helping the sisters capture the joy of baked goods that taste even better from your own kitchen than from a bakery. The Recipes:BA's Best Chocolate Chip CookiesPavlovaChocolate Chip Cookie BarsChocolate Sheet Cake with Brown Butter FrostingGluten-Free Chocolate Cake 

Erin is an accomplished baker who regularly makes both meringue and lemon curd. But when she tried a lemon meringue pie recipe last year, it turned into lemon meringue soup. Chris and Shilpa are on the case to help Erin figure out what went wrong and make a citrus pie that will hold its shape and delight her friends.The Recipes:BA's Lemon Meringue PieCherry Lemonade Beach PieTriple Citrus Creamsicle Pie

Whether you're in a relationship or not, the question of what—and where—to eat on Valentine's Day can feel overwhelming. Out or in? Fancy or casual? Chris, Shilpa, and Kate solve this perennial dinner emergency once and for all. Dinner Ideas from Bon Appetit and Epicurious:Valentine's Dinner Ideas That Make the Case for Staying InValentine's Day Dinners You'll LoveChocolate Desserts for Pure RomanceValentine's Day Desserts for Love at First BiteEverything You'll Need to Make a Romantic Meal at Home

Making dough has left Eddie embarrassed on more than one occasion. He's tried making his own pasta and naan – he's even tried leavened flatbread. All these experiences left him confused and frustrated. But, Eddie has not given up yet, he still wants to be able to whip up pasta from scratch. Naturally, Chris enlists Shilpa's baking genius to boost Eddie's dough making skills and confidence. RECIPES & LINKS: Fresh Pasta with Buttered Tomatoes  More on the magic of the 50% hydration ratio  Check out last year's Noodle Package, including Three-Cup Chicken with Scissor Cut Noodles and Spicy Kimchi Sujebi

This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre.Hidden inflammation is at the root of all chronic illness—conditions like heart disease, obesity, diabetes, dementia, depression, and cancer. So if inflammation is at the root of most modern diseases, how do we find the causes and get the body back in balance?Today on The Doctor's Farmacy, I'm excited to talk to Dr. Shilpa Ravella about what is driving our epidemic of inflammation and inflammaging, why it plagues so many people, and what we can do to combat it. Dr. Ravella is a gastroenterologist and Assistant Professor of Medicine at Columbia University Medical Center. She is the author of A Silent Fire: The Story of Inflammation, Diet & Disease, which investigates inflammation—the hidden force at the heart of modern disease. Her writing has appeared in The Atlantic, New York Magazine, The Wall Street Journal, TIME, Slate, Discover, and USA Today, among other publications. This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.This month only you can get a FREE bottle of BiOptimizers' full-spectrum magnesium supplement. To get your free bottle just go to magbreakthrough.com/hymanfree and enter coupon code hyman10. That's it!I love my Sensate device. Whenever I use it, my mind calms down and I find myself getting more and better-quality sleep. Head on over to getsensate.com/Farmacy and use code FARMACY to get 10% off your Sensate device today.Zero Acre Oil is an all-purpose cooking oil with more healthy monounsaturated fat and significantly less inflammatory omega-6 fat than even avocado or olive oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.Here are more details from our interview (audio version / Apple Subscriber version):Helpful and harmful inflammation (5:18 / 2:46)How to know if you're inflamed (7:37 / 4:46) Diagnostic testing to assess inflammation (10:11 / 9:00) What is driving our chronic inflammation? (14:59 / 12:42) The health of our gut microbiome and inflammation (20:17 / 17:47)Stress, loneliness, and inflammation (25:44 / 21:47) How environmental toxins drive inflammation (27:56 / 23:57) The rise in food allergies and sensitivities (30:30 / 26:59)Reducing inflammation in the body (38:06 / 33:34) Anti-inflammatory foods and supplements (49:52 / 45:30) Get a copy of A Silent Fire: The Story of Inflammation, Diet & Disease. Hosted on Acast. See acast.com/privacy for more information.