Podcast appearances and mentions of molly larkin

If you're listening to my podcast, it's likely that the topics of health and wellness are often on your mind. You probably keep an eye out for the latest superfood discoveries, health hacks and big "no-no" ingredients to avoid. You may even have tried a few of the life-changing products and tools that I use every day to support my energy and wellness. But how often do you contemplate aging and death? We generally avoid these topics in our culture due to the uncomfortable reminder that life is finite. In today's conversation, Jason Prall shares how he's sought out these realities head-on in attempts to understand how people around the world live, age and die. How you live now will determine how you live later, and though we DO all age (if we're lucky!) and die, there are proven ways to mature healthfully and gracefully, manage biological age, embrace discomfort and become clear on exactly what we are living for. Yes, Jason Prall is back on the show to teach us about the famous Blue Zones, hormetic stress and how to become a wise elder. His first episode on Awakening Aphrodite is one of my all-time favorites - if you missed it, check it out here: 180. Orienting to Ease, Unlocking Your Power by Expressing Your Feminine and Changing Your Reality with Jason Prall Jason Prall is a health educator, practitioner, author and filmmaker. In 2018, his independent research and experience as a practitioner led him to create "⁠The Human Longevity Project⁠," a nine-part film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. He's recently released his best-selling new book titled “⁠Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age⁠." If you enjoyed this episode, be sure to tune into my first conversation with Jason, the popular Episode 80 with longevity expert Dr. Mario Martinez and Episode 79: Wisdom Teachings for Inner Peace with Molly Larkin, apprentice to Bear Heart. TIME STAMPS 00:00:00 Episode Begins 00:11:06 Jason's Studies on Longevity 00:17:21 Blue Zones 00:23:49 The Challenges of the Modern World 00:29:36 Finding Peace with Aging 00:34:04 Caught in the Youth Trap 00:39:32 The Need for Elders 00:40:34 Embracing Death 00:45:42 Longevity and Quality 00:48:27 Dr. Mario Martinez 00:50:45 What Are You Living For? 00:56:20 The Mystery of Aging 01:02:36 Embracing Discomfort 01:05:39 Hormetic Stress 01:09:24 The Discomfort of Ease 01:12:29 Biological Adaptations to Stress 01:16:03 Childhood Trauma 01:19:28 Healing Childhood Trauma: The 5 Personality Patterns 01:21:44 Conditioning Around Emotions, Wealth and Race 01:26:32 Dr. Nathan Riley 01:26:49 Top 3 Tips for Aging Gracefully 01:33:44 Jason's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

If you're listening to this podcast, it's likely that the topics of health and wellness are often on your mind. You probably keep an eye out for the latest superfood discoveries, health hacks and big "no-no" ingredients to avoid. You may even have tried a few of the life-changing products and tools that I use every day to support my energy and wellness. But how often do you contemplate aging and death? We generally avoid these topics in our culture due to the uncomfortable reminder that life is finite. In today's conversation, Jason Prall shares how he's sought out these realities head-on in attempts to understand how people around the world live, age and die. How you live now will determine how you live later, and though we DO all age (if we're lucky!) and die, there are proven ways to mature healthfully and gracefully, manage biological age, embrace discomfort and become clear on exactly what we are living for. Yes, Jason Prall is back on the show to teach us about the famous Blue Zones, hormetic stress and how to become a wise elder. His first episode on Awakening Aphrodite is one of my all-time favorites - if you missed it, check it out here: 180. Orienting to Ease, Unlocking Your Power by Expressing Your Feminine and Changing Your Reality with Jason Prall Jason Prall is a health educator, practitioner, author and filmmaker. In 2018, his independent research and experience as a practitioner led him to create "⁠The Human Longevity Project⁠," a nine-part film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. He's recently released his best-selling new book titled “⁠Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age⁠." If you enjoyed this episode, be sure to tune into my first conversation with Jason, the popular Episode 80 with longevity expert Dr. Mario Martinez and Episode 79: Wisdom Teachings for Inner Peace with Molly Larkin, apprentice to Bear Heart. TIME STAMPS 00:00:00 Episode Begins 00:11:06 Jason's Studies on Longevity 00:17:21 Blue Zones 00:23:49 The Challenges of the Modern World 00:29:36 Finding Peace with Aging 00:34:04 Caught in the Youth Trap 00:39:32 The Need for Elders 00:40:34 Embracing Death 00:45:42 Longevity and Quality 00:48:27 Dr. Mario Martinez 00:50:45 What Are You Living For? 00:56:20 The Mystery of Aging 01:02:36 Embracing Discomfort 01:05:39 Hormetic Stress 01:09:24 The Discomfort of Ease 01:12:29 Biological Adaptations to Stress 01:16:03 Childhood Trauma 01:19:28 Healing Childhood Trauma: The 5 Personality Patterns 01:21:44 Conditioning Around Emotions, Wealth and Race 01:26:32 Dr. Nathan Riley 01:26:49 Top 3 Tips for Aging Gracefully 01:33:44 Jason's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

If you're listening to this podcast, it's likely that the topics of health and wellness are often on your mind. You probably keep an eye out for the latest superfood discoveries, health hacks and big "no-no" ingredients to avoid. You may even have tried a few of the life-changing products and tools that I use every day to support my energy and wellness. But how often do you contemplate aging and death? We generally avoid these topics in our culture due to the uncomfortable reminder that life is finite. In today's conversation, Jason Prall shares how he's sought out these realities head-on in attempts to understand how people around the world live, age and die. How you live now will determine how you live later, and though we DO all age (if we're lucky!) and die, there are proven ways to mature healthfully and gracefully, manage biological age, embrace discomfort and become clear on exactly what we are living for. Yes, Jason Prall is back on the show to teach us about the famous Blue Zones, hormetic stress and how to become a wise elder. His first episode on Awakening Aphrodite is one of my all-time favorites - if you missed it, check it out here: 180. Orienting to Ease, Unlocking Your Power by Expressing Your Feminine and Changing Your Reality with Jason Prall Jason Prall is a health educator, practitioner, author and filmmaker. In 2018, his independent research and experience as a practitioner led him to create "⁠The Human Longevity Project⁠," a nine-part film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. He's recently released his best-selling new book titled “⁠Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age⁠." If you enjoyed this episode, be sure to tune into my first conversation with Jason, the popular Episode 80 with longevity expert Dr. Mario Martinez and Episode 79: Wisdom Teachings for Inner Peace with Molly Larkin, apprentice to Bear Heart. TIME STAMPS 00:00:00 Episode Begins 00:11:06 Jason's Studies on Longevity 00:17:21 Blue Zones 00:23:49 The Challenges of the Modern World 00:29:36 Finding Peace with Aging 00:34:04 Caught in the Youth Trap 00:39:32 The Need for Elders 00:40:34 Embracing Death 00:45:42 Longevity and Quality 00:48:27 Dr. Mario Martinez 00:50:45 What Are You Living For? 00:56:20 The Mystery of Aging 01:02:36 Embracing Discomfort 01:05:39 Hormetic Stress 01:09:24 The Discomfort of Ease 01:12:29 Biological Adaptations to Stress 01:16:03 Childhood Trauma 01:19:28 Healing Childhood Trauma: The 5 Personality Patterns 01:21:44 Conditioning Around Emotions, Wealth and Race 01:26:32 Dr. Nathan Riley 01:26:49 Top 3 Tips for Aging Gracefully 01:33:44 Jason's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

Have you ever read a book that immediately changed your life and touched your Soul? My guest in this episode, Molly Larkin, and her co-author and mentor, Native American Shaman and Medicine Man, Bear Heart (Marcellus William) of the Muskogee Creek tribe, did just that. I was so humbled and deeply grateful when Molly agreed to come on the show so she could share with you these profound wise teachings with the hopes that they will help you find more meaning, peace, purpose, connection and joy in your life - I know it did for me! Molly has been a spiritual seeker since the age of seven, when she learned about the scientific understanding of the time that human beings only utilize 10% of their cognitive capacity. That moment sparked her intrigue into the vast possibilities of human potential and her desire to utilize the entirety of her brain's capacity in her life. Molly has studied with various indigenous elders from around the world for over 30 years and was Bear Heart's apprentice for 15 years, learning many of his medicine methods. She is a Sun Dancer, a Vision Faster and a Pipe Carrier. Molly has also studied with Lakota elders Wallace Black Elk and Maya Priest and Master Teacher Miguel Angel Vergara. She is an energy healing practitioner and works with an international clientele of people and animals, both in person and via long distance. She teaches healing classes in the U.S. for the largest healing organization in Europe: NFSH-The Healing Trust. Molly has taught personal growth and spirituality workshops in the U.S., Europe, and Australia (whew!). Molly also teaches classes in spiritual healing and is available for private consultations and readings online. As I mentioned, most significantly, Molly co-authored, with Muskogee Creek elder Marcellus “Bear Heart” Williams, the international best-seller “The Wind Is My Mother; the Life and Teachings of a Native American Shaman” -- a book that touched my Soul. Find this fantastic book now at my eStore! ENJOY! TIME STAMPS 00:00:49 Introduction To Molly Larkin 00:12:34 Molly Larkin's Journey As A Spiritual Seeker 00:15:52 Bear Heart's Actions And Accomplishments 00:18:01 Finding Hope Through Bear Heart's Teachings 00:20:31 The Hardships Of A Healer 00:24:49 Finding Beauty In Loss 00:27:21 The Value In Respecting Your Environment 00:32:19 The Colonial “Paper Tribe” 00:34:31 The Role Of Song In North American Indigenous Culture 00:38:03 The Untold Tragedies Suffered By Indigenous People 00:39:36 The Purification Lodge 00:43:44 The Law Of Reciprocity 00:50:48 The Sacrifices Of Medicine People 00:55:30 Vision Quest 00:57:23 Practical Tips For Protection From The Dark Side 01:01:37 Conventional Versus Traditional Medicine 01:04:32 How To Distinguish Our Intuition From Our Ego Mind 01:09:50 Wisdom For Our Current Society 01:15:03 Breathing As A Healing Practice 01:17:17 Support Bear Heart's Family Here 01:19:51 Where To Find Ceremonial Tobacco 01:20:34 Find Molly's Website Here! TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier *NEW: Join my FREE ONLINE WOMEN'S CIRCLE GROUP!

Have you ever read a book that immediately changed your life and touched your Soul? My guest in this episode, Molly Larkin, and her co-author and mentor, Native American Shaman and Medicine Man, Bear Heart (Marcellus William) of the Muskogee Creek tribe, did just that. I was so humbled and deeply grateful when Molly agreed to come on the show so she could share with you these profound wise teachings with the hopes that they will help you find more meaning, peace, purpose, connection and joy in your life - I know it did for me! Molly has been a spiritual seeker since the age of seven, when she learned about the scientific understanding of the time that human beings only utilize 10% of their cognitive capacity. That moment sparked her intrigue into the vast possibilities of human potential and her desire to utilize the entirety of her brain's capacity in her life. Molly has studied with various indigenous elders from around the world for over 30 years and was Bear Heart's apprentice for 15 years, learning many of his medicine methods. She is a Sun Dancer, a Vision Faster and a Pipe Carrier. Molly has also studied with Lakota elders Wallace Black Elk and Maya Priest and Master Teacher Miguel Angel Vergara. She is an energy healing practitioner and works with an international clientele of people and animals, both in person and via long distance. She teaches healing classes in the U.S. for the largest healing organization in Europe: NFSH-The Healing Trust. Molly has taught personal growth and spirituality workshops in the U.S., Europe, and Australia (whew!). Molly also teaches classes in spiritual healing and is available for private consultations and readings online. As I mentioned, most significantly, Molly co-authored, with Muskogee Creek elder Marcellus “Bear Heart” Williams, the international best-seller “The Wind Is My Mother; the Life and Teachings of a Native American Shaman” -- a book that touched my Soul. Find this fantastic book now at my eStore! ENJOY! TIME STAMPS 00:00:49 Introduction To Molly Larkin 00:12:34 Molly Larkin's Journey As A Spiritual Seeker 00:15:52 Bear Heart's Actions And Accomplishments 00:18:01 Finding Hope Through Bear Heart's Teachings 00:20:31 The Hardships Of A Healer 00:24:49 Finding Beauty In Loss 00:27:21 The Value In Respecting Your Environment 00:32:19 The Colonial “Paper Tribe” 00:34:31 The Role Of Song In North American Indigenous Culture 00:38:03 The Untold Tragedies Suffered By Indigenous People 00:39:36 The Purification Lodge 00:43:44 The Law Of Reciprocity 00:50:48 The Sacrifices Of Medicine People 00:55:30 Vision Quest 00:57:23 Practical Tips For Protection From The Dark Side 01:01:37 Conventional Versus Traditional Medicine 01:04:32 How To Distinguish Our Intuition From Our Ego Mind 01:09:50 Wisdom For Our Current Society 01:15:03 Breathing As A Healing Practice 01:17:17 Support Bear Heart's Family Here 01:19:51 Where To Find Ceremonial Tobacco 01:20:34 Find Molly's Website Here! TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier *NEW: Join my FREE ONLINE WOMEN'S CIRCLE GROUP!

Have you ever read a book that immediately changed your life and touched your Soul? My guest in this episode, Molly Larkin, and her co-author and mentor, Native American Shaman and Medicine Man, Bear Heart (Marcellus William) of the Muskogee Creek tribe, did just that. I was so humbled and deeply grateful when Molly agreed to come on the show so she could share with you these profound wise teachings with the hopes that they will help you find more meaning, peace, purpose, connection and joy in your life - I know it did for me! Molly has been a spiritual seeker since the age of seven, when she learned about the scientific understanding of the time that human beings only utilize 10% of their cognitive capacity. That moment sparked her intrigue into the vast possibilities of human potential and her desire to utilize the entirety of her brain's capacity in her life. Molly has studied with various indigenous elders from around the world for over 30 years and was Bear Heart's apprentice for 15 years, learning many of his medicine methods. She is a Sun Dancer, a Vision Faster and a Pipe Carrier. Molly has also studied with Lakota elders Wallace Black Elk and Maya Priest and Master Teacher Miguel Angel Vergara. She is an energy healing practitioner and works with an international clientele of people and animals, both in person and via long distance. She teaches healing classes in the U.S. for the largest healing organization in Europe: NFSH-The Healing Trust. Molly has taught personal growth and spirituality workshops in the U.S., Europe, and Australia (whew!). Molly also teaches classes in spiritual healing and is available for private consultations and readings online. As I mentioned, most significantly, Molly co-authored, with Muskogee Creek elder Marcellus “Bear Heart” Williams, the international best-seller “The Wind Is My Mother; the Life and Teachings of a Native American Shaman” -- a book that touched my Soul. Find this fantastic book now at my eStore! ENJOY! TIME STAMPS 00:00:49 Introduction To Molly Larkin 00:12:34 Molly Larkin's Journey As A Spiritual Seeker 00:15:52 Bear Heart's Actions And Accomplishments 00:18:01 Finding Hope Through Bear Heart's Teachings 00:20:31 The Hardships Of A Healer 00:24:49 Finding Beauty In Loss 00:27:21 The Value In Respecting Your Environment 00:32:19 The Colonial “Paper Tribe” 00:34:31 The Role Of Song In North American Indigenous Culture 00:38:03 The Untold Tragedies Suffered By Indigenous People 00:39:36 The Purification Lodge 00:43:44 The Law Of Reciprocity 00:50:48 The Sacrifices Of Medicine People 00:55:30 Vision Quest 00:57:23 Practical Tips For Protection From The Dark Side 01:01:37 Conventional Versus Traditional Medicine 01:04:32 How To Distinguish Our Intuition From Our Ego Mind 01:09:50 Wisdom For Our Current Society 01:15:03 Breathing As A Healing Practice 01:17:17 Support Bear Heart's Family Here 01:19:51 Where To Find Ceremonial Tobacco 01:20:34 Find Molly's Website Here! TO CONTACT AMY FOURNIER: WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier *NEW: Join my FREE ONLINE WOMEN'S CIRCLE GROUP!

Welcome to Jump Start Your Joy's Top 10 of Season One. As I round out the 6th Season of the podcast, I found myself wanting to take a look back at how the show started. Season One was magical, and memorable in so many ways. You can read the full episode notes on my website. Here's the sampling of who you'll hear in this episode: 1. Kathleen Davies, from Episode 1. She is a preaching pastor in Houston Texas, and my former room mate at Yale Divinity School. 2. Matthew Wood, Senior Sound Editor at Skywalker Sound and the voice of General Grievous in the Star Wars universe. Matt and I attended grade school together, and he shares how George Lucas chose him for the General Grievous role. He was on Episode 3. 3. Molly Larkin, a life coach, and registered nurse. We discussed Loving Kindness in Episode 10. 4. Liz Ross, advertising agency veteran and past president of Periscope agency in Minneapolis. We talked about leadership and putting people first in Episode 21. 5. Lexi Koch, a life coach and farmer. We talked about the courage it takes to be vulnerable in life. She was on Episode 35. 6. Holly Becker is the powerhouse behind the blog Decor8, and founder of "Blogging Your Way." She came on to talk about how to find your voice, and joined me Episode 36. 7. Jennifer Lee is the author of "Right Brain Business Plan," and a great business coach. She was on Episode 38 and we talked about how to build a sustainable creative business. 8. Sharon Aldeguer is a body builder and an IT professional. She had a brain tumor removed, and suffered nerve damage during the surgery. She joined me to talk about hope in Episode 45. 9. Flylady Marla Cilley has a successful website and helps people reign in the chaos of their homes. She joined me for Episode 46, and we talked about how habits and routines can help you find more joy in life. 10. Danny Wood of New Kids on the Block, and founder of Remember Betty was my guest on Episode 20. He had released a new album "Look at Me," which benefitted his nonprofit which supports breast cancer patients. He shared about losing his mother, Betty, to breast cancer and his family, and the fans.  Follow Jump Start Your Joy on Apple Podcasts Follow Jump Start Your Joy on Spotify  

In this episode, Chris Sanchez and I have a fantastic conversation with Molly Larkin, Director of Operations at FourthBrain. If you haven't heard of it, FourthBrain is an awesome bootcamp that's backed by Andrew Ng's AI Fund. FourthBrain offers hybrid online programs for budding machine learning engineers. The Data Canteen's parent organization, Veterans in Data Science and Machine Learning (VDSML), is excited to announce that we have partnered with FourthBrain to support and encourage veterans in pursuit of careers in machine learning. All of our community members are eligible for a $500 discount toward the FourthBrain program of their choice. Additionally, one of our members will win a FourthBrain scholarship worth $3,000! So, if you're interested in becoming a machine learning engineer, listen to this episode and make sure to submit your VDSML FourthBrain scholarship application by September 17th 2021!   FEATURED GUEST: Name: Molly Larkin Email: info@fourthbrain.ai LinkedIn: https://www.linkedin.com/in/mollyalarkin/   SUPPORT THE DATA CANTEEN (LIKE PBS, WE'RE LISTENER SUPPORTED!): Donate: https://vetsindatascience.com/support-join   EPISODE LINKS: FourthBrain's Machine Learning Programs: https://www.fourthbrain.ai/curriculum Apply for VDSML's FourthBrain Scholarship: https://vetsindatascience.com/vdsml-scholarship The Batch Newsletter: https://read.deeplearning.ai/the-batch/ Machine Learnings: https://subscribe.machinelearnings.co/ MLOps Community: https://mlops.community/ A Modern, Scalable Approach to Retooling the U.S. Workforce by 2025: https://vetsindatascience.com/articles/a-modern-scalable-approach-to-retooling-the-us-workforce-by-2025   PODCAST INFO: Host: Ted Hallum Website: https://vetsindatascience.com/thedatacanteen Apple Podcasts: https://podcasts.apple.com/us/podcast/the-data-canteen/id1551751086 YouTube: https://www.youtube.com/channel/UCaNx9aLFRy1h9P22hd8ZPyw Stitcher: https://www.stitcher.com/show/the-data-canteen   CONTACT THE DATA CANTEEN: Voicemail: https://www.speakpipe.com/datacanteen   VETERANS IN DATA SCIENCE & MACHINE LEARNING: Website: https://vetsindatascience.com/ Join the Community on LinkedIn: https://www.linkedin.com/groups/8989903/   OUTLINE: 00:00:07​ - Introduction 00:02:46 – What is FourthBrain & how did it get started? 00:03:53 – What distinguishes FourthBrain from other data science-related bootcamps? 00:04:22 – How does FourthBrain define the role of machine learning engineer? 00:06:01 – What makes FourthBrain a good fit for veterans? 00:08:26 – Molly Larkin's story/background 00:13:51 – The expected demand signal for machine learning engineers 00:22:30 - How has the demand signal for machine learning skills evolved over the past five years? 00:25:07 – FourthBrain's only prerequisite requirement 00:28:53 – FourthBrain's Python skill assessment 00:36:01 – A summary of the FourthBrain program experience 00:39:27 – FourthBrain's online hybrid synchronous/asynchronous format 00:41:47 – Future funding & aid for veterans 00:45:12 – FourthBrain's project-based curriculum 00:50:24 – FourthBrain's emphasis on technical soft-skills 00:52:24 – How to become the non-existent machine learning total package that employers are looking for 00:55:14 – What types of students naturally excel when going through FourthBrain's programs 00:58:22 – What types of students tend to struggle when going through FourthBrain's programs 01:00:58 – FourthBrain outcomes 01:05:49 – MLOps Community 01:14:36 – How is FourthBrain looking to expand its program offerings over the next three years 01:24:32 – Molly's AI & ML resource recommendations 01:26:14 – Molly's preferred methods of contact

“Meditation is a way for nourishing and blossoming the divine within you.” — Amit Ray Molly Larkin starts by citing two studies that help explain what meditation can do for us. Several years ago, a study was done that estimated our brains think up to 50,000 thoughts each day, and 90% are the same as yesterday. There's some dispute as to the accuracy of this statistic, but even if the number is half of that, it's a heck of a lot of thoughts! Another study published in a 2010 issue of Science Magazine reported that the average American adult spends 47% of their waking life “mind wandering,” or not attending to the task at hand. Moreover, these periods of mind wandering were accompanied by reports of unhappiness. What Does Meditation Do? Very simply, - Meditation helps shut out, or at least slow down, those 50,000 random thoughts and quiets both the mind and the body. - Meditation helps us to pay attention and focus. - Meditation helps to stop our mind wandering. Learning to control our random thoughts helps us achieve a state of deep peace when the mind is calm and silent. In today's world, we have a lot working against us. A big one is the feeling of time speeding up and slipping away. But really, there are still 60 minutes in an hour and 24 hours in a day—it's more about the increasing amount of activity and rate of change that we must cope with in a day. Currently, there are more world changing events happening in any given period of time than have ever happened before. Eric Schmidt, former CEO of Google, said “We human beings currently create as much information in two days as we did from the dawn of civilization up through 2003!” That was in 2003. How much more information must be inundating us today? No wonder we're overwhelmed! Our minds can't keep up so we tend to shut down and go numb. Our minds were not built for speed; we evolved when things were much slower. Four hundred years ago, people had a lot of time to ponder things before they had to change. Our bodies were, and still are, designed to be in tune with the sun, the moon, the stars, the seasons, and the cycles of nature. That simplicity is what our souls long for. Meditation helps us slow down, and return to the sacred and our relationship with the natural world.   Valeria interviews Molly Larkin author of Meditations on the Natural World and The Fountain of Youth Is Just A Breath Away. A writer, teacher, and healing practitioner, Molly Larkin has spent over thirty years studying with indigenous elders around the world, and is passionate about health and balanced living. She is a trainer for England's The Healing Trust, teaching Spiritual Healing around the United States. She is a Sun Dancer in the Lakota tradition, has done several vision quests, leads sweat lodges, and is a carrier of the Sacred Pipe. Her mission is to help students and clients achieve their life purpose while balancing spirituality and modern life so they can be happy, healthy and successful. In other words, in living at 100% of their own potential. Her first Native American teacher, Sun Bear, said, “I don't want to hear about your philosophy unless it will help me to grow corn.” Meaning, that it will have a practical impact on improving day to day life. That is what Molly offers. She co-authored, with Muskogee Creek elder Marcellus “Bear Heart” Williams, the international best-seller “The Wind Is My Mother; the Life and Teachings of a Native American Shaman.“ She blogs about Ancient Wisdom for Balanced living at www.MollyLarkin.com and has published two other books: “Meditations on the Natural World; A Guided Journal to Help Find the Technique That's Right for You” and “The Fountain of Youth Is Just A Breath Away; Breathing Exercises for Relaxation, Health and Vitality.”   To learn more about Molly and her work, please visit: https://mollylarkin.com/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast

This week Rachel gets very raw and vulnerable as she discusses what she is personally doing to learn more about racial injustice in America. She is taking it back to her lineage of the Native American people and culture.With the guidance and teachings of Bear Heart, in his book “My Mother Is The Wind: The Life And Teachings Of A Native American Shaman” with Molly Larkin, Rachel is able to draw connections to the long-standing systemic cultural and racial issues that have pervaded America for centuries.She continues to share what she will be doing with this new-found knowledge and how it will change her way of looking at all people, places, and things. It brings it back again to the fact that we are all interconnected. She asks all of you, “What are you going to do?”She loves hearing from you:IG: @liveyourrawlifeF: Live Your RAW LifeE: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comBook Link:“The Wind Is My Mother” "Becoming Supernatural"If you enjoyed this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

Molly Larkin is a psychiatric RN and certified life coach in private practice working here in Rochester, NY, and online. She helps people around the world find freedom from disordered eating and body image struggles. Along with her husband, Dr. Giampaolo Gallo, Molly runs Hummingbird Holistic Care, offering non-pathologizing psychiatric care, addiction recovery support, and practical mindfulness groups.Molly works with women around food and body image but that's really just the beginning. Her mission is to empower women to take back their autonomy with food and to inhabit their bodies with joy. Food and body are the doors we walk through but once you start listening there, everything opens up. Witnessing and facilitating this transformation is the privilege of a lifetime! Topics discussed in this episode:Removing the shame associated with body imageMolly's real-life experience with foodWhat we allow loses its power over usBeing willing to be uncomfortableYour day job is financing your dream jobWhat happens when you pursue weight loss head-onHealth at every size Molly's journey towards Intuitive eatingRESOURCES DISCUSSED IN THIS EPISODE:INSTAGRAM: @larkin.mollyWEBSITE: mollyklarkin.comPodcasts: Food Psych Eat Confident The Mindful Dietician Books:Intuitive Eating The F*ck It Diet The Body is Not an Apology Websites/Blogs: Be Nourished Rachel W ColeCaroline Dooner

Psychiatric nurse, life coach, and intuitive eating specialist, Molly Larkin joins Paula to talk about how you can look at body image, food, and eating in a new way. By learning to trust your own intuition, you can achieve a balanced, joyful approach. In this episode, Molly Larkin and I talk about: -Intuitive eating -Finding your set point range for your weight and habits: What have you been doing and what worked? -How you can attune to what your body wants and needs, and allow that to direct your eating habits -Why society demonizes food groups like carbs and fat -How many of people are terrified of letting go of the diets and restrictive eating because it’s the only way you’ve know so far -Asking what works for your body? -The 10 principles of intuitive eating -Looking for what pulls you from the present moment -The ties between Byron Katie and intuitive eating -Learning to “Wage Peace” with your body and your own size -How to jumpstart joy: tell the truth, beginning with yourself, showing up and dropping into the present moment, being grateful Resources Molly Larkin’s Website Molly in Episode 10 “Meeting All Things With Loving Kindness” Molly’s course: Waging Peace Byron Katie's book "Loving What Is" - my favorite of her books, on Amazon - it's simply brilliant and I know you'll love it! Sign up to get on the newsletter and get lots of ideas on how to Plan Your Year and biz.

Molly Larkin is today's guest on The Segilola Salami Show podcast. Molly talks about how she helps people achieve emotional, spiritual and physical balance. She also shares how her passion for health and healing led her to become a certified spiritual healing practitioner and licensed tutor for NFSH-The Healing Trust, England's oldest and largest spiritual Read more about Molly Larkin: Achieving emotional, spiritual and physical balance | Podcast Interview[…] The post Molly Larkin: Achieving emotional, spiritual and physical balance | Podcast Interview appeared first on Segilola Salami. Segilola Salami teaches a course on grief resolution https://www.segilolasalami.co.uk/membership-account/unresolved-grief-live-course/?utm_source=Segilola%20RSS%20feed&utm_medium=Online&utm_campaign=grief%20course

Our guest this evening is Mickey Dolenz. Mickey is best known for his time with the Monkees but he has done so much more than that, he has hung out with Hendrix, Jack Nicholson, Alice Cooper and many others. Career wise he has been a Singer, a Drummer, director, producer, inventor and possibly most important, […]

In this solocast episode, I’m exploring the topic of finding joy in uncertain times. In the midst of the shifting world events, I’ve felt weighed down recently. In this episode, I’ll talk about how it takes real courage to follow a muse like Joy in hard times, and following joy, and love, and our own hearts is more important now, than ever before. I’ve spent a lot of time mulling over why joy has felt so awkward recently, and why it still beckons me on. And, I’ve found a lot of uplifting quotes and thoughts from others to share with you, too. The six ways ways of finding joy in uncertain times I share in this episode are: 1. Define what’s true for you – regardless of what else may feel uncertain, what do you know is true for you, right now? 2. Take comfort that it’s perfectly OK (and natural) to grieve or feel sadness at the same time as you feel excitement or joy. 3. Take action: joy is an act of defiance and self care 4. Take action: caring for others spreads joy 5. Baby steps: Joy builds more joy. Little Bits of joy brought to life make room for more joy in your life 6. Look at joy in a new way: explore what joy looks like at the crossroads of whatever else you’re feeling Resources Helen McLaughlin’s delightful “Weekly Findings” Newsletter Laura Simms post on “Finding Purpose in Uncertain Times” Laura Simms in episode 34 Molly Larkin in episode 10 (where we talk about Byron Katie) Jennifer Ching’s inspiring CAKEooh Blog

How To Practice Breathwork - Altered Consciousness ~ Holotropic Breathwork - Molly Larkin https://www.intrinsicmotivation.life https://mollylarkin.com Author & Expert on Health, Healing & Breathwork Best-selling author Molly Larkin is a trainer for The Healing Trust, an international organization teaching spiritual healing and self-care. She co-authored "The Wind Is My Mother; The Life and Teachings of a Native American Shaman" and is the author of "The Fountain of Youth Is Just A Breath Away; Breathing Exercises for Relaxation, Health and Vitality." Learn why a top M.D. says, " If I had to limit my advice on healthier living to just one tip, it would simply be to learn how to breathe correctly." Molly's mission is to teach people how to breathe correctly for optimal health. #howtopracticebreathwork #transformationalbreathworknearme #transformationalbreathworktraininguk #shamanicbreathworktechniques --- Support this podcast: https://anchor.fm/intrinsic-motivation/support

How To Practice Breathwork - Altered Consciousness ~ Holotropic Breathwork - Molly Larkin https://www.intrinsicmotivation.life https://mollylarkin.com Author & Expert on Health, Healing & Breathwork Best-selling author Molly Larkin is a trainer for The Healing Trust, an international organization teaching spiritual healing and self-care. She co-authored "The Wind Is My Mother; The Life and Teachings of a Native American Shaman" and is the author of "The Fountain of Youth Is Just A Breath Away; Breathing Exercises for Relaxation, Health and Vitality." Learn why a top M.D. says, " If I had to limit my advice on healthier living to just one tip, it would simply be to learn how to breathe correctly." Molly's mission is to teach people how to breathe correctly for optimal health.

Molly Larkin has been a spiritual seeker and student of human potential since the age of seven, when her second-grade teacher said human beings only use 10% of their brain capacity. She decided then and there to learn to use 100% of hers, a decision which led her on a life-long spiritual quest and interesting life-style choices.She has studied with indigenous elders from around the world for over 30 years and is the co-author, with Muskogee Creek elder Marcellus “Bear Heart” Williams, of the international best-seller The Wind Is My Mother; the Life and Teachings of a Native American Shaman.That passion also led her to become a certified healing practitioner and Licensed Trainer for England’s leading spiritual healing organization, NFSH-The Healing TrustIn her private healing practice, Molly works with people, pets and horses, helping them achieve emotional, spiritual and physical balance. You can receive ongoing teachings and inspiration by subscribing to her blog, “Ancient Wisdom for Balanced Living,” at www.MollyLarkin.com.

Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if I’m “on the right path,” even four years into the podcast. This week on the podcast, I’m sharing about how I had an aha moment around “How to get Unstuck.” At a recent conference, I attended a break-out session entitled “How to get Unstuck in Your Business.” My aha moment did not come from the speakers or the info that was being shared in the room, and it’s something I want to share with you, this week on the show. I went into that room thinking that to be successful or to be well received or to be on the “right” path that I should be further along than I currently am. That I needed to have it all figured out, and that somehow my current situation wasn’t enough. And then I started thinking. I like having time with my son, while he’s seven. I like having some space to breathe and to think. I love the clients I work with and I love the work I do. And while it may seem super simple, or overly obvious, and very zen, I decided to ask my own intuition a few questions, and answer these questions in the form of a letter (you can learn more about it from Jess Lively.) Instead of focusing on this idea that I’m stuck, or if you’re listening, instead of focusing on the idea that YOU are stuck… what if we stop fighting reality of what is, and accept that we are OK right now, just the way you and I are? What if we change the Story in our head, or, the narrative, from “I’m not far enough along” to “I’m enough right where I am”?? What if instead of “I’m not far enough along,” I say “I’m learning and in the process, and I’m becoming exactly who I dream of being”?? As I was writing this letter, I found my intuition asking me if I was really stuck. I want to share this with you because I feel like it may be helpful for someone out there. Here’s what I wrote: “There’s wisdom in staying put. In being OK with what is, right this moment. You want more time. The only fear based statement here is the false belief that things will not work out for you. Let that go. Your son is only going to be 7 once, and you want more time with him. This time you have now, it is a blessing. About your business, there’s only one you. That’s the thing to focus on, and the thing to sell the shit out of. Because there is only one you and your services are valuable. You absolutely won’t find another client you love if you don’t put yourself out there. And there is wisdom in slowing down and letting this time be what it is.” Here ere are four other ways to get unstuck. 1. Journal it out Two Questions to Journal On: So I’ll put that question back out to you. What is the truth of this time for you? If you are feeling stuck, is it true that you are actually stuck? 2. Have Faith that you are just where you should be, right this second. One of my mentors, Sister Michelle, used to teach us that “the right people will come, at the right moment, and with the right information.” What happens if you shift how you view your current situation, and have the faith in the truth that things are happening, at the right time? 3. Do ‘The Work’ One of my favorite ways to work through what Byron Katie calls “painful thoughts” is to go through the steps of doing “The Work.” When you think of the thing or situation that is making you feel stuck, stop and ask yourself: is it true? And then you ask, is it really true? Who am I when I believe this thought? Who would I be without this thought? You can learn more about this one at Byron Katie’s site. 4. Take Action and Turn up the Crossfade Action is the quickest and most direct way to get unstuck. While you may currently be feeling stuck, I’m betting you have taken some steps, somewhere along the way, to start working towards your dream (or business, or personal growth). One of my past guests, Matt Wood - a sound engineer for Skywalker sound, talked about how having the patience for things is a lot like turning up the cross fade in our life. He explained that the thing that you’re working on starts out at an almost un-perceivable level in your life. You know it’s there but you can’t quite hear it. Then, as time goes on, that thing gets more perceivable in your life. Like music in a cross fade, that thing gets louder, and then you can hear the melody of that thing in your life. Before long, the crossfade has happened, and whatever dream or thing you’ve been following is now present, really and truly present in your life. If you want to learn more about this, I have some resources for you: Want to hear more about Byron Katie? Tune in to Molly Larkin in Episode 10. More on turning up the crossfade? Matthew Wood in Episode 3. Discover your accountability type via Gretchen Rubin’s Four Tendencies Listen to "Loving What Is" by Byron Katie on Audible A Thousand Words for Joy by Byron Katie on Amazon Playing Big by Tara Mohr on Amazon The Work by Byron Katie

Visit kcrossi.com/blog for this video and show notes of all podcast episodes.Molly Larkin wants to live in a world where every person is awake to the wisdom of their own bright heart. As a Life Coach, she brings her experience as a mental health nurse, a student of yoga and meditation, as well as her lived experience of having suffered like hell looking for some way to fix what was never broken. She shares how women can wake up from the trance of unworthiness to uncover their truth and experience freedom.

Molly Larkin was born in Brooklyn, New York to a very Irish-American family and lived in and around New York City until moving to California in the 1970s. Since the mid-1980s she has studied with Native American and indigenous elders from around the world, and was an apprentice to Muskogee-Creek healer/teacher, Marcellus "Bear Heart" Williams. With Bear Heart, she co-authored "The Wind Is My Mother; the Life and Teachings of A Native America Shaman." Bear Heart, a full-blooded Muskogee Creek Indian and one of the last "trained" Medicine Men, shares this knowledge, combining it with his more formal, graduate degree in psychology to build a bridge between Native American and modern spirituality. 

Molly Larkin gave her witness in front of a full house in the St. Patrick parish center on August 12, 2015.

In this episode I had the pleasure of talking to Molly Larkin about meeting addiction with loving kindness. Molly is a dear. I remember meeting her for the first time in January and being impressed with her presence. Strong, comforting, welcoming. She's the kind of person who makes you feel at ease and OK in your own skin. Learning that Molly is a registered nurse and a certified life coach, makes sense, she is so undoubtedly in her element in the work that she does. What I find remarkable about this interview is the way she dives right in and we talk about "hard stuff" - addiction, eating disorders, ego, and self worth. In the same instance, Molly exudes humor, love, and acceptance. I truly enjoyed our conversation, and I'm so glad that we have crossed paths. In this episode, Molly and I talk about: - Her experience with addiction and an eating disorder - How "maitri" (loving kindness) has been a key to her unlocking painful thoughts - "The Work" of Byron Katie - The ego's role in painful thoughts - How to return to joy, even when the ego is running the show, and one is stuck n the midst of painful thoughts - Molly's work with clients, and how to begin freeing oneself from addiction I'm super excited that Molly is one of our speakers for the Dream Into Action Retreat running this weekend (November 13-14, 2015). Sign up here. Resources for this show: Molly Larkin's website Read Molly's post on eating disorders Dream Into Action registration site. CCTP Website and registration (tell Kate that Molly & Paula sent you) Byron Katie's book "Loving What Is" - my favorite of her books, on Amazon - it's simply brilliant and I know you'll love it! I am an Amazon affiliate. Links on this page (ones to items I truly love and recommend) may earn me a commission. The post Episode 10: Molly Larkin Speaks About Meeting All things with Loving Kindness appeared first on Jump Start Your Joy.