Podcasts about njs

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:Special guest Danielle Riddle, CEO of Inspired Travel Group, joins to discuss human-centric corporate travel.Explore why anticipating traveler needs and personal service is making a comeback in business travel.Danielle shares her journey from Australia to Canada and building a people-first travel company.Learn how Inspired Travel's dedicated agents and tailored policies boost traveler wellbeing and productivity.We dive into the balance between AI and the human touch in travel management.Real-life crisis stories: how Inspired Travel gets travelers home, even in tough conditions.Discover why wellness-focused travel policies are a competitive advantage for companiesYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:Frequent travelers, athletes, and productivity enthusiasts, how to use the product.East vs. West Travel Hacks: Learn how to adapt your rhythm.Pre-Adaptation Strategies: Alexander shares how top athletes like the Spanish National Female Football Team used  AYO to pre-adapt.Circadian Health vs. Sleep Science: We discuss why circadian health is the foundation for sleep quality and long-term productivity.Practical Tools: The AYO device combines sleek design with cutting-edge science to support your circadian rhythm. With integrations on the horizon.Why It Matters: Whether you're a frequent flyer juggling time zones or an athlete striving for peak performance, understanding circadian health can transform how you manage energy, focus, and recovery. It's not about magic pills—it's about consistency and building habits that align with your body's natural rhythm.and much more...

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:The importance of light therapy for general health and travel wellbeing.The coming circadian economyAlexander explains how AYO Technology addresses the challenges of light exposure for travellers and workers in indoor environments.AYO Technology's Journey winter blues and the inspiration to create wearable light therapy glasses.The evolution from bulky light therapy lamps to sleek wearable devices designed for convenience and effectiveness.Circadian rhythm as a master clock regulating sleep, mood, metabolism, and more.Key influencers: light exposure, food timing, and exercise.Blue light's role in suppressing melatonin during active hours while promoting alertness and serotonin production.AYO Technologies special offer for listeners of the NoJetStress podcastYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:Discover the 5-part framework mirroring aviation safety checks (their secret to 60% staff adoption of wellbeing tools)Discover how IBM implement a version of the PHARE Well systemLearn why 72% of road warriors hit burnout within 6 months – and how IBM's “PHARE Well-inspired” strategy flips this scriptSteal 3 actionable tactics: From 5% travel budget reallocation to “bleisure travel” yielding 41% lower burnout rates, and preemptive action that sets the standard for wellbeing programmesPodcast Gold: “Burnout isn't fate – it's friction. We watched colleagues collapse between flights 20 years ago. Today's tools change everythingYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:The frequent flyer recovery problem no one talks about.Why leading with Circadian science matters.The secret power of ‘Zeitgebers' (time-givers) like light, meal timing, and social cues.Why your body's clock isn't exactly 24 hours and how to use that flexibility to your advantage.Simple strategies like hydration timing, light exposure, and tailored nutrition to help you adapt faster.Real-world tips inspired by my years of flying, including how one savvy traveller stayed fresh on long-haul flights while others struggled.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.Key takeaways from this episode are:The Aircraft Environment ChallengeWhy flying at 36,000 feet mimics Mount Everest base camp conditionsThe critical impact of low oxygen and humidity on your body's functionHow to prepare your internal terrain for these challengesStrategic Nutritional Building BlocksThe protein paradox for frequent travelersWhy healthy fats are crucial for hormone balanceComplex carbs: Your gut-brain connection alliesAdvanced Performance EnhancersSuperfoods: Beyond the marketing hypeAdaptogens: Nature's stress managersThe science of structured water for optimal hydrationImplementation RoadmapPractical tips for the busy travellerTechnology tools for tracking nutritional successBuilding sustainable habits that stickSpecial Resource: Download our free Traveller Wellbeing Food Pyramid at nojetstress.comYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.Key takeaways from this episode are:Understanding Sleep DisruptionSleep Architecture: NREM and REM cyclesSleep Debt ManagementTechnology Solutions:High-Tech: Oura Ring, Whoop 4.0Medium-Tech: Grounding sheets, PEMF devicesLow-Tech: Blackout masks, earplugsYou can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.Key takeaways from this episode are:Why some travellers adapt effortlessly while others struggleThe science of your body's multiple internal clocksHow to leverage chronobiology for better travel adaptationPractical protocols for business and leisure travellersPro tip: Your acclimatization success depends on  habits tools and protocols you put in place and managing three crucial phases:Pre-trip (Place of Most Leverage)In-flight (Place of Least Leverage)Destination (Place of Some Leverage)You can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.What we're covering in this short episode:Aircraft cabin environmentsDehydration warning signsPractical hydration strategiesAdvanced hydration techniquesDid you know? At 35,000 feet, cabin humidity drops to 10-20% (vs. normal 30-60% on ground)Research shows: You can lose up to 1.5L of fluid during a 10-hour flightFun fact: Even top performers struggle! From Beyoncé to King Charles III, public dehydration incidents have affected leaders across industriesKey takeaways:Start hydrating 24hrs before flightPack an empty water bottleDrink 8oz water/hour during flightMonitor hydration via urine colorConsider electrolytes for 4+ hour flights

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Chris talks about The PHARE Well Take on Protection; Safeguarding Your Flying Health and provides the guiding foundations of the 6 step methodology.A Paradigm Shift in Understanding Jet LagA Recognition of Travel Intensity LevelsA Health Impact AwarenessA Travel Athlete MindsetA Systems Thinking ApproachA Clear Understanding of the  Role of VitalityElements of Protection : Step 1 of the PHARE Well SystemWhat do we need protection from?Ionising radiationThe harsh environment of the plane, no one noticesThe distant arrival environmentThe principle of selective nutrient uptakeThe best place to start protecting your health as a flyerA framework and tips to get you startedYou can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode Chris introduces the PHARE Well methodology for jet lag and traveller wellbeing management.The thinking behind the methodologyIntroducing the 6 steps to healthy jet lag managementHow they fit together as part of your travel plansA walk through of each step with suggestions and strategy overviewsSpecific tools travellers can use to beat the fatigue, jet lag and stress An infographic with an overview of the PHARE Well systemYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode we explode the following myths from a traveller health perspective with science, common sense and evidence based advice:Myth 1: Jet lag is just about sleep disruptionMyth 2: Melatonin supplements are a cure-allMyth 3: Staying up until local bedtime is always bestMyth 4: Hydration alone can prevent jet lagMyth 5: Exercise should be avoided when jet laggedMyth 6: Jet lag only affects long-haul travellersMyth 7: Alcohol helps you sleep on flightsYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Organisational values, empathy and effective communicationCreating a positive workplace culture through soft and hard skillsMental health support in the workplaceBuilding corporate cultures with strong values and measuring successWorkplace culture and leadership with a focus on personal experiences and valuesTools to help workforces integrate personal growth and workplace cultureThe implications for corporate the world and travelling workforcesHow wellness dashboards only tell half the storyYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -An introduction to Christina Clark and WorkculturatiThe importance of co-creating work solutions with clientsThe pace of change in the workplace, the here and now The state of global employment wellbeingCultures and balancing flexibility and in-office requirementsThe need to create a strong culture of belonging for hybrid and remote workersBusiness travel affects men and women consider the unique challengesPsychological safety as part of a good cultureThe importance of attitudes towards risk and failure in fostering a culture You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher busts myths in Business Travel -You should always take the earliest flight possibleHotel gyms are always adequate for workoutsEating at your destination's local time immediately resets your body clockCaffeine is the best way to combat fatigueYou can't maintain work-life balance while travelingBusiness travellers don't need vacation timeStress is an unavoidable part of business travelYou can't get quality sleep in hotelsIt's impossible to stick to a routine while travelingNetworking only happens at official eventsYou need to attend every meeting in personTravel insurance is unnecessary for short tripsWe explore the myths and some solutions with reference research to support decisions for better business traveller wellbeing outcomes.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher busts myths in Business Travel - Myth No 1. Jet lag is unavoidableMyth No 2. Alcohol helps you sleep on flightsMyth No 3. You can't maintain a healthy diet while travelingMyth No 4. Exercise is impossible during business tripsMyth No 5. Business travel is always exciting and glamorousMyth No 6.  Productivity automatically increases when travelingMyth No 7. Sleep deprivation is a normal part of business travelMyth No 8. You can't get sick from airplane airMyth No 9. Staying connected 24/7 is necessaryMyth No 10. It's best to work through meals to save timeMyth No 11.  Loyalty programs always benefit the travelerMyth No 12. Business class is always worth the extra costWe explore the myths and some solutions with reference research to support decisions for better business traveller wellbeing outcomes.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The HRV for Training AppMorning ProtocolLong-term TrendsStress Management: Low HRV readings relative to personal norms can signal the need for more recovery and stress managementTags and Context uses in the appMorning vs. Night HRV protocols yield different insightsBody Position Sensitivity to measurementsUnderstanding  HRV VariationsPractical ApplicationsPersonal Protocols: Marco shares his use of low-intensity exercise and periodic breathing exercises for stress management, emphasizing consistency and contextYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Meet Marco Altini: Founder of Heart Rate Variability Training the app and data scientist advisor for the Oura Ring.What is HRV? HRV as a Stress IndicatorMorning vs. Night MonitoringPractical Applications: HRV isn't just for athletes; business travellersHRV Training Techniques: Slow-paced breathing exercises and biofeedbackImportance of Recovery: Balancing action with adequate recovery is crucialIndividual Variability: Genetics, lifestyle, and stress levels influence HRVLow-Hanging Fruit for TravellersYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses - Hydration:Emphasis on the importance of hydration.Argument: Convincing business travellers to drink more water using the       equation E=H2O, Energy equals Water. Dr. Gerald Pollack's research.Recommended fluid intake for long flights: 100-300 mL/h.A Rule of thumb: Urine colour as an indicator of hydration.Supplements:Adding healthy foods and nutrients to crowd out unhealthy foods.Vitamin B complex for energy generation.Vitamin C for free radical scavenging; food state Vitamin C recommended.Probiotic benefits for gastrointestinal health, especially during air travel.N-Acetyl Cysteine (NAC) for producing Glutathione and supporting various health aspects.Tulsi (Holy Basil) benefits as an adaptogen for cortisol and blood sugar regulation.Healthy Airport Choices:Simpler, blander food choices for better digestion at altitude.Food preference hierarchy at airports.Sparkling water for neutralizing body acidity.Nuts (unsalted, unroasted) over dried fruit for stable blood sugar.Inflight Meal Choices:Special meal pre-ordering service on scheduled airlines.Bring your own simple, healthy meals if necessary.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Send us a Text Message.The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses - Go Running Tours a nice to have or business traveller essential?Why the world should be your treadmillWhat LinkedIn in Lycra can do for you!A walk through of the Go Running Tours offeringNew city launches of Go Running Tours and the futureLena's travel routine on the roadYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses - The Go Running Tours Value to business travelHow not running in Mumbai became the business launch padThe struggle is real, stats that show travellers aversion to exercise on businessHow Go Running Tours fits in with Bleisure Travel Go Running Tours not just about runningMyths busting about the benefits of Go Running ToursHow Go Running Tours encourage healthy habits and patternsYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the Show.

Au Cameroun, les importations de volaille sont interdites pour protéger la production locale. Mais la survie des élevages est régulièrement mise en péril, par la grippe aviaire mais aussi par le manque d'aliments du bétail de qualité à un prix abordable. Alors que s'ouvre le Salon international de l'aviculture à Yaoundé, une nouvelle usine d'aliments est inaugurée à Olembe, au nord de la capitale. Quel impact sur la filière ? Devant la demande croissante des élevages de volaille au Cameroun, l'usine d'alimentation animale du groupe NJS, du nom de son fondateur Noutchogoin Jean Samuel et située à Bafoussam, était saturée. Désormais, le champion camerounais de l'agroalimentaire dispose d'une autre usine à Olembe, au nord de Yaoundé : les Provenderies du Centre. Un choix d'emplacement stratégique, selon son directeur général.« Cette société est née du fait que notre plus grand marché d'aliments pour la volaille, surtout, et le porc, est Yaoundé, dans le Centre, explique Bart Buytaert. Tout devait toujours être transporté de l'Ouest, avec tous les problèmes logistiques. On s'est donc dit qu'il nous fallait quelque chose dans le Centre. D'où cette usine qui reprend une grande partie de la clientèle déjà existante de la toute première société. »Vers une meilleure qualité de l'alimentation du bétail ?Cette nouvelle usine pourra monter jusqu'à 100 000 tonnes d'aliments complets par an, soit plus du tiers des besoins actuels en nourriture des élevages de poulet du Cameroun, mais aussi à l'avenir alimenter des élevages dans les pays limitrophes, Congo ou Gabon. Expert en nutrition et en santé animale, le docteur Albert Ichako espère avant tout une montée en gamme de l'aliment du bétail au Cameroun.« Nous avons beaucoup de provendiers [de provende, le mélange alimentaire destiné aux animaux d'élevage, NDLR] qui malheureusement ne respectent pas les caractéristiques de matières premières et les besoins des animaux, déplore-t-il. Le fait d'installer cette usine ultra-moderne, où on va faire des analyses afin de répondre aux besoins des animaux, permettra non seulement de lutter contre l'aliment de mauvaise qualité, mais aussi de rendre l'aliment disponible sur l'ensemble du territoire. »Faute de maïs local, produire des poulets de chair n'est pas rentableReste un problème de taille : la disponibilité en maïs, qui entre pour deux tiers dans l'alimentation des volailles. La production de cette céréale au Cameroun a été découragée par le coût élevé des engrais, depuis le Covid-19 et la guerre en Ukraine. Le prix du maïs est le principal frein pour les élevages, selon l'interprofession avicole, l'Ipavic. « Avant, on achetait le maïs autour de 180 francs CFA le kilo [l'équivalent de 2,70 euros] et en début d'année 2023, on est passé à 300 francs, rappelle son président François Djonou. Vous imaginez, le prix a doublé ! Il faut surtout que le ministre en charge de l'agriculture développe la production de maïs », insiste-t-il.La nouvelle usine sera-t-elle à même de doper la production locale de maïs ? Entre 20 et 40% des besoins en cette céréale sont toujours importés. Les éleveurs vendent quasiment à perte leurs poulets de chair, du fait de la cherté de l'aliment du bétail. C'est ce qui explique que la production avicole camerounaise, 44 millions de tonnes l'an dernier, n'a toujours pas remonté la pente depuis la grippe aviaire de 2016.

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The link between knowledge work and business travellersWhat can business travellers learn from knowledge workFrameworks & ConceptsCognitive EnduranceCognitive LoadCognitive GearsMental Health tools Performance EnhancersThe trip tapper trickYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Highlighting the main problems of getting a sound jet lag solutionThe importance of Circadian Science versus Sleep ScienceThe trouble with the current conversation about Jet LagThe metaphor of the Ultimate Business Trip and how to use itTapping into the NASA pedigreeThe Circadian Economy, friend or foe?What I've learnt and incorporated into the P.H.A.R.E well practiceA complementary tool to help you optimize your circadian driven lifestyleYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Ted's first experience with the Uplift protocolHow to use Uplift as a business travellerHow Uplift plays with Tech and other complementary practicesIn the trenches with Uplift and serving shift workersTed's travel itinerary these daysYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Introducing Ted Finn Global citizen, and million mile business traveller.Universal truths and the origin story of Uplift naturally.Cobbling together the best practices for beating jet lag when you have no clue.Drivers for a healthy jet lag travel solution.Consequences of being hypermobile – effects on mental, physical and emotional health.The role of modern science and ancient wisdom in solving jet lag.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Innovation WashingGreen Shoots, areas of potential growth in aviation travelPNR.vs API wars pit legacy carriers against low case base carriersThe Middle East & InnovationWhere Can You Catch Up with Ann's Insights - Linking the Travel Industry.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Recruitment challenges in aviation and why A.I. just won't cut it.Why airlines should take a dose of their own medicine and other airlines medicine too!Spotlight on Women in Aviation International and Ladies Beyond Flying.A common sense business case for looking after women in aviation.Updates from Ann from recent aviation festival moderation duties.Ann's thoughts on Green Washing in our industry.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -We explore how customer service is linked to traveller wellbeing.We ask the question does an airline CEO getting a birds eye view by working as crew improve customer service.What value do Low Cost Airlines bring to aviation.How relevant is the PNR in today's industry and how it can affect customer service.Which model of business works best Low Cost or Legacy?Why Unbundling has been good for you the traveller...and your wellbeing!You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Insights about your chronotype and your homeostatic drive.The effects of social setting on circadian rhythms and the usefulness of routines.Options for combining melatonin & caffeine alongside Timeshifter.Stop using caffeine thinking it cures jet lag!The small dose, more often approach to caffeine use in the Timeshifter app.Look out for a Timeshifter wearable integration!The role of the circadian economy and the future of health.Health protocols according to circadian science.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Jet lag is not just about sleep. It is also about the body's circadian rhythms, as if you didn't know but its worth repeating.The light you see when you are awake is the most important factor in regulating your circadian rhythms.When you travel you can help to reduce jet lag by following a plan that includes exposure to light at appropriate times of day.TimeShifter is flexible enough to work with you to create your personalized jet lag plan.If NASA uses circadian science for its astronauts its good enough for you!Common myths about jet lag busted.TimeShifter is a great tool along with any other healthy lifestyle you live but when it comes to jet lag lead with a circadian driven approach.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Circadian science how it can impact your health and life.Misconceptions about how jet lag is seen and reported.Understanding the workings of the circadian clock.Myth busting, sleep is not the regulator of the circadian clock!Learning to manage the disconnect we have with the circadian clock,The importance of the timing of seeking light and or light avoidanceHow Chronotypes affect us and  recommendations for schools,An distinction, when the same advice gets opposite resultsWhat to look for in a jet lag solutionYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

In this episode, we discuss the second half of the Varanasi Letter written by St. Teresa of Calcutta to her MC Community. We reflect on how Jesus is calling us to encounter Him daily and what we can do to open our hearts to deeper communion. We also chat about how our Blessed Mother is a perfect example of how to comfort the Sacred Heart of Jesus in love and how to remain open and vulnerable even with a heart pierced with sorrow.    Heather's One Thing - Panel with Divine Renovation and Alpha Catholic (Click here to listen to the discussion on Tuesday November 21st) Sister Miriam's One Thing -  Warm and Hearty Meatloaf Recipe  Michelle's One Thing - Holy Water Spritzer from West Coast Catholic  Michelle's Other One Thing - I Thirst,  40 days with Mother Teresa by Joseph Langford, MC    Journal Questions: What is the Lord's theme for me in this season? What is the Lord's theme for me throughout my life? Where has your heart been pierced? Do I see myself as a gift?   Discussion Questions: How would you depict your heart? Where are you blocking the joy of Christ from your life? How have you allowed your heart to be hardened? How is the Lord inviting you to respond to His Thirst?   Quotes to Ponder: Our Lady will help all of us in this, since she was the first person to hear Jesus's cry, “I Thirst” with St. John, and I am sure Mary Magdalene. Because she was there on Calvary, she knows how real, how deep His longing for you and for the poor. Do we know? Do we feel as She? Ask her to teach you Before it was Our Lady pleading with Mother, now it is Mother in her name pleading with you — “Listen to Jesus's thirst.” (Varanasi Letter, St. Teresa of Calcutta)  Scripture for Lectio:  "But Mary treasured all these words and pondered them in her heart." (Luke 2:19)   Sponsor - New Jerusalem Studios: New Jerusalem Studios, invites you to encounter Christ's saving love through the beauty of sacred art by curating a collection for your home.   Artist Ruth Stricklin's images, informed by eastern and western sacred art traditions, draws the viewer out of themselves and into the New Jerusalem. Consider a large canvas print of The Holy Family in the dining room as our local seminary did.  A Christ the King Sacred Heart image in the foyer radiantly announces to visitors whom you serve. A palm-sized Icon-Mini on a tiny easel is perfect for a bedside table or desk.  Icon Minis and the new angel Christmas ornaments slip easily into a stocking or Christmas Card. We encourage you to become a champion of beauty this Christmas by sharing with your pastor options to elevate an overflow Mass space - visit www.sacredartbanners.com by NJS. Listeners use code ABIDE15 for 15% off icons, ornaments and canvas or ABIDE25 for 25% off paper prints at www.njerusalemstudios.com thru 12/10.

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode,  Christopher discusses -How Self-talk and Mindset influence performanceCognitive appraisal as a tool for performanceSome more considerations for sleep successHow Technology can help human performance in the futureJames's thoughts on Brian Johnson the anti-aging You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The bad news about business travel and sleep consistencySleep debtPeriodisation - a model for performance business traveller can useNight-time HRV, baseline and deviationsThe balance of stress and performanceJames's thoughts on melatoninSkills useful for business travellers and knowledge workersYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Supplement Charts (Efficacy & Effectiveness)Additional supplements business travellers can take note ofSome scary stats for business travellers for metabolic healthGreat advice on how to manage protein intake as business travelling road warriorsProtein and the longevity link and reasons to look after itTaking a look at Sleep with some caveatsYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Introduction of James Hewitt, a human performance scientist on optimizing performance and well-being for business travelers.Insight into Hewitt's journey from a fascination with human performance to becoming a performance scientist focused on knowledge work.Discussion of the role of technology, including wearable devices, in tracking health metrics and informing performance improvement.An xploration of the concept of cognitive reappraisal and self-talk as vital mental skills for coping with the stresses and challenges of business travel.Discussion on the role of sleep, nutrition, and energy management in enhancing the well-being and performance of business travelers.You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Personalized health and wellness tracking:  Wearable devices and mobile apps will become more sophisticated in their ability to track and monitor individual health data, such as heart rate, sleep patterns, and stress levels.Virtual reality(VR) and augmented reality (AR) for training and education:  VR and AR can be used to create immersive training experiences that can help business travellers learn about health and safety procedures in a safe and controlled environment.Contactless technologies:  Contactless technologies, such as facial recognition and touchless payments, will continue to be more common in travel settings.Sustainable travel technologies:  There is a growing demand, but not much political will for sustainable travel, my dissent!AI Overlay - AI-powered chatbots:  AI-powered chatbots can be used to provide 24/7 support to business travellers, but have we answered the ethical questions before rolling this out?You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The Ben's Big Deal Podcast is for anyone interested in getting a great deal with an airline, hotel or credit card.Ben Komenkul is a points & miles expert and share's the latest information so that you can take advantage of all the big deals out there and become a points master.In this episode,  Ben discusses -Benefits of Chase Ink PreferredThe revamped American Airlines Citi Executive Card Premium Economy gives you Lounge AccessDo you know about AutoSlash?You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Ben Komenkul and was edited and distributed by BusinessTravel360.  For more information about Ben's Big Deal visit BensBigDeal.com.Support the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -How did we get to SimpilaSimpila's key KPIHow Simpila can help the wellness conversationA real look at coping with business travelLifestyle comments and tips, and Matt Holman 2020A glimpse of helpers helping themselves to help othersWhy we should have wider choices in traveller wellbeingYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Matt's story about his mental health?Having the "people" conversation in business travelAsking the right questions of traveller wellbeingTraveller wellbeing needs more than dashboardsData is a part solution not the full answerHow do we broach the neurodiversity conversation?A tip for organisations wanting a frank conversation around Neurodiversity.Why aren't there more male models for mental health in business travel?The value of recognising our human nature in the mental health conversationWhat can the workplace do to support business travel and mental health post pandemic?You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -HRV and other useful metrics to glean from wearableWhy tracking REM vs Non REM sleep data is better than sleep stagingSimple sleep tips from a wearable expert K.I.S.S!What the latest research about blue light tells usHow you may be spiking dopamine and affecting melatonin and sleep onsetThe state of play for wearables and the Internet of Things (I.O.T)Business traveller wearables recommended by ChuckYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The state of wearables when it comes to business traveller healthWhat wearables do well and what they don't doInvisible tech. It's a thing in the futureThe metric to watch and what it can do for your health?Deeper knowledge when it comes to heart rate variability (HRV)Choosing wearable tech for your lifestyleWellness wearable comparison dataPolyphasic sleep for business travellers is here for accuracyYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The pathway to launching RAVLHow does someone who doesn't like networking network?Building a social community from scratch and on the "run"How RAVL is trying to change business traveller networking for the betterWhat RAVL events may look like coming to a city near you soonHow to use your LinkedIn profile to sample RAVLStarting the movement of RAVLersHow RAVL plans to up your global networking gameNavigating the awkwardness of networking while travellingHow RAVL ended up being a labour of love and passionYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Scratching an itch and how RAVl was bornWhat is RAVL about?Who is RAVL for?The 2 sides of the road warrior lifestyleA warning about business travel lifestyleA tip, making downtime, downtimeHow to keep mental health awareness aliveTypes of mental health support and where to get someAccessing the types of mental health support you needShow notes references:UK Govt Mental Health resource -  https://www.gov.uk/guidance/mental-health-and-wellbeing-abroadUK Mental Health Champion Matthew Holman - https://www.linkedin.com/in/matthew-holmanmatman3103/UK Mental Health Champion Start Ups, James Roycroft-Davis - health: https://www.linkedin.com/in/jamesroycroftdavis2023/You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -How mastering a different type of "Environment" can aid successful business travel11 Don't do's for countries around the world1 tool business travellers should cultivate when travellingA true behaviour story, it could happen to anyoneA teachable lesson from an airline pilotResources to equip you for travel etiquette around the worldThe costs of behaviour faux pas/ ignorance in business travelYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The sustainable fuel conversation and burnoutClean fuel and biochemical individualityA recap on general diet advice6 points of a healthy business traveller dietary approachFinding your sweet spotRecommended tools for testing your diet planReferencesFood for Thought Ideal Fuel Choices for Business Travellers DiagramEpigenetics of Royalty  Research PaperYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Biochemical IndividualityA Supplements OverviewThe Reason for Our ChoicesThe Goals for this Episode3 Key ConsiderationsWhy Pick Adaptogens3 Adaptogens to Thrive OnA Simple How to Protocol You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comReferences Fortune Business Insights - https://www.fortunebusinessinsights.com/Chaga Mushroom - https://www.nature.com/articles/s41598-020-64157-3Cordyceps -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875674/Holy Basil - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376420/For further reference on the use of Adaptogens - Adaptogens and Medical Herbalism by Donald R. YanceAdaptogens, Herbs for Strength Stamina and Stress Relief by David Winston and Steven MaimesSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Making humanity a multiplanetary speciesThe challenges a multiplanetary species present to business traveller wellbeingHow we might chunk Space travel to the here and now of business traveller challengesA look at some telltale dataObservations and tips to get started on the journey from here to MarsYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

Spring break is here! Whether you waited until the last minute to plan or you're on a budget, there's a lot of places to enjoy spring weather right in the tri-state area. Travel + Leisure's editor-in-chief Jacqui Gifford shares her picks for the best staycations in New Jersey and we also take your calls to hear yours. *This segment is guest-hosted by Kerry Nolan* Listeners called in with their own recommendations for the best New Jersey destinations: Alex in Allendale: Northern New Jersey has great outdoor activities -- and the Ramapo Mountains are accessible via transit. Hank in Fort Lee: The Asbury to Riegelsville (PA) road off Route 78, take it into Pennsylvania. "One of the most beautiful roads to drive ever. Orchards and rivers. Plus a cute little bridge. You get off the highway and you're in a different world." Lotte in Boonton: Boonton is a great historical town easy to get to from New York, with good hiking and a beautiful library.  Yay to the Boonton, NJ rec! Fabulous and funky little town. Gorgeous countryside and city views just a mile away. And @BoontonCoffeeCo of course. ☺️ — Eileen Tomarchio (@EileenTomarchio) March 23, 2023 Lauren in Bergen County: Asbury Park! The Silverball Pinball Museum and also a bar called The Wonder Bar with a Yappy Hour for dogs. Outside the @WonderBarAP — a music venue across from the Asbury Park boardwalk on the Jersey Shore — #dogs jump from plastic pool to pool and lap from a sprinkler while their owners have a drink during Yappy Hour: https://t.co/wj63onUUKf pic.twitter.com/YKsMdF1KCL — Sunset Vet Clinic (@sunsetvetclinic) August 25, 2022 Jacoba in Montclair: Branch Brook Park has more cherry blossom trees than Washington, D.C. Marshall in Leonia: High Point State Park is in the extreme NW corner of the state near the New York and Pennsylvania borders, with amazing hills and small mountains. Trisha in Morristown: Morristown is a hidden gem with the Ford Mansion, Schuyler Hamilton Mansion, and great hiking trails and excellent food. @AllOfItWNYC Can I suggest Morristown for a day trip. And center the trip on Morristown National Historical Park. So Wash HQ (with a great museum), Jockey Hollow - then stroll the main drag (South St) and find a restaurant for a great meal. — TM (@TMcK_FineArt) March 23, 2023 Roger in Clinton: Frenchtown is a little town on the Delaware River with charm and good restaurants.   Other suggestions:  @AllOfItWNYC This is Steve from Lynbrook NY and one of my favorite places is Stokes State Forest Park located in Sandyston, Montague and Frankford in Sussex County. Amazing trails, tons of wildlife and plenty to do for outdoor lovers — Steve Binger Bingham (@stevebinger1) March 23, 2023 @AllOfItWNYC This is Steve from Lynbrook NY and one of my favorite places is Stokes State Forest Park located in Sandyston, Montague and Frankford in Sussex County. Amazing trails, tons of wildlife and plenty to do for outdoor lovers — Steve Binger Bingham (@stevebinger1) March 23, 2023 I want to share NY and NJs newest local Long Distance Hiking Trail the Highlands Trail which stretches 180 miles between the Delaware and Hudson Rivers. Find out more here https://t.co/WKmlLdMtBz @nynjtc — Zac Cole (@Zachary_Cole) March 23, 2023 @WNYC @AllOfItWNYC I'm so happy you're speaking about my neck of the woods right now! It's truly a beautiful area. Don't forget to sea glass hunt when you come to the shore 🥰❤️💫 pic.twitter.com/fBZDQoFeLN — Lady Lucas (@LadyLucasArt) March 23, 2023

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The Toll of business travel on the Asset - YOUThe work life balance quationHow to chunk lifestyle solutions for the business travellerThe most important framework for energyChoosing a framework for jet lag and trip frictionChoosing a framework for managing relationships as a business travellerReferences mentioned -The Darker Side of Hypermobility - Scott Cohen et al the University of SurreyCircadian Code  - Dr Satchin PandaTravellers as Assets reference - Eric Bailey Global Director of Travel - Microsoft Interview with Phocuswire Bleisure travel stories - NoJetStress Podcast Episode 10 - A Bleisure Tool with Roman AubanelYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Frameworks for focusing on traveller wellnessWho is responsible for Traveller Wellbeing?How should you measure RoI in Traveller Wellness?Distinctions for organisations with a traveller communityDistinctions for road warriors mindful of traveller wellnessTools for organisations and travellers to considerYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The traveller the key to valueSnapshot of Opinium travel wellness survey, 2022Traveller wellbeing, dashboardsTechnology and its role in business traveller wellnessThe value of the road warrior data captureThe role of wearable tech in a traveller centric approachWhy wearable tech may be a great tool to employExamples of tech deployed for business travellersWhy subjective data matters for wellbeing dashboardsWhy leading with a people-centric approach first is keyYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Useful distinctions road warriors can implement right nowWhat get in the way of good sleep for road warriorsSleep hygiene, what to watch out forSleep technology - the essentials and optional extrasHow certain habits around sleep help prevent burnoutNapping - how to do it right, the fundamentalsThe value of Non Sleep Deep Rest - NSDRYou can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Who are the road warriors? Distinctions to help road warriors beat burnoutResearch that shows the kinds of problems that come with being a road warriorTypes of solutions road warriors need to beat burnoutRecommendations for further investigation in diet and nutritionAdvice on how to pick the right tools for your travel wellbeingYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The creeping nature of burnoutHow the stress response works and leads to burnoutHow road warriors get into burnoutHow understanding the road warrior burnout picture leads to solutionsThe role individuals and organisations can play to solve itWhy accepting burnout as part of travel enables the right solutionWhat workplace culture and wellbeing cultures do for burnoutYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The Jack & Ferdi mission post-pandemicHow business travellers can make the most of their tripsThe Jack & Ferdi free trial offeringThe opportunity of blending business with leisure for successBusiness travel as a tool for better mental healthYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -What the data shows about bleisure, travel and business travellersGetting under the bonnet of the Jack and Ferdi wellness bleisure appDesigning a bleisure app using clinical psychologyHow travelling bleisure supports communities and being a global citizenBleisure travel as a practical solution tool to mental health wellnessRomain answers the bleisure, productivity and wellness questionYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -What is Bleisure travel and what has been its influence on business travel?What is the mix of business and leisure travel?Romain's Eureka moment that led to the birth of Jack and FerdiCommon denomimators for Bleisure travellersDiscovering the early shoots of global citizenshipA meaning of Travel through storiesJack and Ferdi's take on co working spacesJack and Ferdi's 2 tips on better Bleisure travelYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -The economic costs of why road warriors must take sleep deficiency seriously.Less than six hours sleep carries a mortality risk warning! Fix it.A look at how much sleep deprivation associated with jet lag costs the economy.Wellness investments in things like sleep do good for the individual and build an asset for the company.Where to begin? How road warriors can get good sleep tools.A question: Do you really value sleep?What is your sleep chronotype?Taking care of your sleep hygiene?Making your sleep consistent in an inconsistent world of travel.Tools to help you get good sleep.You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -How getting the right fit candidate for business travel or Expat positions is more than just about the job Where does traveller wellness sit in a managed travel program & why Scott thinks HR is best placed to execute it.Why motivating travellers is a better strategy them demanding complianceWhat kind of cultures & support enable traveller wellnessHow do you measure traveller readiness to fly, what does that look like?How you may be sacrificing the productivity of your business travellers if you don't have a traveller wellness program fit for purpose.You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Why business travellers and road warriors need a sustainable system for traveller wellnessHeart Rate Variability the best business traveller wellness proxy - making traveller wellness scientificHow to think of traveller wellness for business and individual benefitBreaking down the traveller wellness journey for business travellersYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Clues on how to land your traveller wellness program on fertile corporate earsThe No 1 Wellness finding from Achieving Better Results for Business Travellers (White Paper)How to get Human Resources to go All-in on looking after Road Warriors  Redefining the Road Warrior and what makes you oneWhat to measure for Road Warrior healthScott's take on some of this year's Traveller Survey findingsYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Defining the performance athlete mindsetThe parallels and differences between a performance athlete and a business travellerBasic Training - Being Fit to FlyWhy do we need a performance athlete traveller mindsetBuilding vitality in business travel is the missing part2 keys to winning as a business traveller. 3 Behaviors to help business travellers winHeart Rate Variability the tool for making traveller wellness scientificYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Mental Health in Business TravelResources from the BTA Cares programThe stigma men in business travel have around mental healthTraveller wellness as a force for good in business travelClive's experiences of pushing the traveller wellness agendaTraveller Wellness vs Traveller Safety. Why choose?Traveller Wellness a partnership between the organisation and the travellerThe Business Travel Wellness "Cheque"Wellbeing company cultureAttracting talent in to business travel by being wellbeing centricClive's take on how to bring about a traveller wellness attitude changeClive's favourite destination and whyYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode,  Christopher discusses -Surviving Business TravelInformal & formal support groupsMental health and the travel connectionCircadian rhythmsBleisure travel a tool for wellnessOne fun thing while awayGlobal CitizenshipBuilding vitality while you travel as a strategyCorporate culture to support wellbeing cultureNutrition, energy, recovery and supplementsPerformance athlete travellersYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.This podcast was created by Christopher Babayode distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.comSupport the show

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This is episode, Christopher discusses - What is Traveler Wellness?Traveler Wellness vs Wellness TravelProblems of Traveler WellnessThe new model for traveler wellness progress in corporatesResearch snapshot - SAP Global Travel Survey 2022Sustainable Traveler Wellness solutionsFirst things first; Are you fit to fly?Fundamentals of flying wellEducating corporates and travelersPerformance Athlete TravelersBuilding back vitality in travelersYou can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify. This podcast was created by Christopher Babayode distributed by BusinessTravel360.For more information about NoJetStress, visit us at NoJetStress.comSupport the show

In this episode, Jeff discusses how FSMs should leverage the closed-loop system and the question, "what's next?" to drive both NJS opportunities and to get our foot in the door for upcoming JS opportunities as well. Click here to view the Foundations for success article in City Wide YOU! Click here to listen to this episode in City Wide YOU! 

This week we have NJs tiniest promoter, Michelle Messina. She currently books at Dingbatz in Clifton NJ, but has been booking all over NJ since 2006.    As always much love to our sponsor Stuck Up Sticker Company www.areyoustuckup.com Mention JSMP and get 10% off your first order

In this episode, Jeff discusses approaches for presenting proposals for NJS services. Click here to view the Foundations for Success article in City Wide YOU! 

In this episode, Jeff discusses methods for leveraging two questions to qualify JS and NJS opportunities:Which contractor is causing you the most pain or frustration?What service is going out to bid next?Click here to view the Foundations for Success article in City Wide YOU!

In this month's episode of Service Course, Lizzy and Tom turn their eyes on Japan. Yes they talk about some of the tech that helped win the men's and women's road races (hello Core temperature sensors), as well as some of the kit that's going to be unveiled at the track cycling events, but the main focus is not the Olympics. For this edition Tom has a long conversation with Justin McCurry, if that name is familiar to you, it's probably because Justin is The Guardian's Japan correspondent and so he's a very busy man right now. Justin is also an author, his new book War On Wheels takes you deep into the strange and thrilling world of Japanese Keirin racing. It's a fascinating chat that looks into all aspects of Keirin culture, including the design of the bikes which still have to be made from steel. In fact every part of a Keirin bike has to conform to certain standards in order for it to be approved for use and to get the NJS stamp, something that was much coveted by anyone riding around on a fixed gear in London in the noughties. Since speaking to Justin, Tom has come one step closer to starting his own NJS build... Chris Blomfield-Brown from CORE appears in this episode. Lizzy Banks and Tom Whalley take a close look at the new HB.T track bike that Team GB will be riding at the Olympics in Tokyo in this episode. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. This episode is also supported by Babbel. If you'd like to learn a new language, Babbel is the app that combines tech with learning and gameplay. Get an additional six months free when you sign up for six months at uk.babbel.com/play with the code CYCLING

A mai adásunk teljes egészében a javascript bűvöletében telt, sok érdekes újdonságot hoztunk nam annyira a javascript fejlesztés, mint inkább a kapcsolódó területek környékéről. Résztvevők: Edu Róka Tartalom: 00:00:00 Intro 00:00:40 NJS 00:02:24 Landing Pages, Static websites 00:23:54 Astro 00:25:51 Solid.js NJS NJS – https://nginx.org/en/docs/njs/ Parcel.js Parcel.js V2 – https://v2.parceljs.org/ Astro Astro – https://astro.build/ Solid.js […]

Hey Track Stars! Today we tackled a rather large and dense topic, but one which was selected by most of our Patreon supporters! As some of you may already know, betting on keirin races is a multi-billion euro industry in Japan today. Although it finds its roots in 1948, parts of the culture surrounding keirin racing has also taken hold in the contemporary fixed gear scene. This can most strongly be seen in the hype around NJS stamped gear (such as DA hubs and Sugino 75s) and the highly sought after NJS frames. You can learn more here : https://www.slowspinsociety.com/podcast/slow-spin-society-podcast-ep6 Email us at : slowspinpodcast@gmail.com Support us on Patreon : https://www.patreon.com/slowspinsocietypodcast Join our Discord Server here : https://discord.gg/HnDdtRRQ9w Cover Illustration by @juliettejoe_ Intro/outro music : Lovely Swindler – Amarià © 2021 Slow Spin Society

On this week's episode, we look back at the New Jack Swing era of R&B. Obviously when we think about NJS, we think of Teddy Riley, Keith Sweat and GUY, but there are so many other names that we had to talk about in this episode. Names that you'll see on this episode are Christopher Williams, Al B. Sure, Karyn White, Jade and Men At Large. We look at the beginnings of the sound as well as the evolution of it from the likes of Michael Jackson, TLC and Boyz II Men. We also talk about some of the biggest hits from that era including "Poison". Lastly we talk about the death of that sound as R&B transitioned to Hip Hop Soul thanks to Mary J. Blige and Jodeci. 0:04:30 - The NJS sound 0:07:45 - The impact of NJS on 80's R&B artists 0:12:31 - Looking back at Keith Sweat, Al B. Sure, GUY 0:19:36 - Michael Jackson experimenting with the sound on the "Dangerous" album  0:21:00 - Bobby Brown's "Don't Be Cruel" and New Edition's "Heart Break"  0:26:10 - LaFace's New Jack Swing/R&B sound with Toni Braxton and TLC  0:31:33 - Was Janet Jackson's "Control" album the start of New Jack Swing? 0:34:00 - The Fresh Prince of Bel Air's impact  0:36:00 - Looking back at Jodeci's and Mary J. Blige's albums 0:53:48 - Did Dr Dre kill New Jack Swing with the G-Funk era?  

FC Futuran miesten edustusjoukkue jatkoi pelejään jalkapallon miesten Kolmosessa vieraissa. Kauden avausottelussaan porvoolaiset nappasivat heti täydet kolme sarjapistettä kotonaan Porvoon Keskusnurmella, kun se voitti Nurmijärven Jalkapalloseuran kakkosjoukkueen NJS/2:n 4–3 (2–2) lukemin. Kauden toisessa ottelussaan, FC Futuran miehet ottivat vuorostaan mittaa Jokelan Kisan (JoKi) miehistä Jokelan nurmikentällä. Vaikka ottelun alku oli tunnustelevaa, siirtyi tahtipuikko ensimmäisellä puoliajalla nopeasti porvoolaisille. FC Futura oli tyly vieras, ja vei sarjapisteet mukanaan Porvooseen 1–4 (0–4) lukemin. Porvoolaisten päävalmentaja Johan Lönnqvist oli tyytyväinen voitosta ja sarjapisteistä, vaikka olisi toivonut joukkueelta parempaa peli-ilmettä toisella puoliajallakin. – Kolme pistettä oli tietysti kaikken tärkein juttu tästä pelistä, Lönnqvist kommentoi pelin jälkeen.

Your Big Titty Goth JoyFriend  This week Zuri Love -- a Black non-binary goth nerdy babe chats with Akua and Sam about  escorting, full service sex work, companionship, and other forms of sex work. Bae(s) of The Week:  Marquise Wilson  Hoe(s) of the Week:  Vicki W, Carly, Jason G, Destiny E, Rosemary & KWezt, Tampa Hoes Notorious Vick, The Lone Ranger, Clit tv, and our potential people from Virginia, @daninicole, @_dooleynoted_, @NikaMiraEst, @HighQPersephone (asha), djyellabone, Joi_not_joi, Imsolovelee, tiffpeso, @anaspanikopita, @butimvikki, @GGEastLDN, @NotGeauxGabby, @MostDopeDanay, @ambivalentaddis, @LocGoody, @I_am_NJS, @MissxLita Self Care Tips: Put sleep, dates, getting together with friends and other enjoyable activities into your to-do list  Cute Date Idea: Grabs some disposable cameras and go on a photo walk  And if you’re in the NYC Long Island area hit up the A Kitten Kadoodle Coffee Cafe Fuck It (Topic of the Day): Zuri Love chats with the hoes about their experiences as an escort and companion.  Points of discussion include: The definitions ofDate Mate, Escort and Companion; Sites and apps like craigslist, tinder, eros, backpage, twitter, snapchat, onlyfans, and instagram; Fatphobia, racism and misogynoir in sex work; the importance of fostering community as a sex worker; the physical and emotional labor of sex work; expenses and finances of an escort; getting flewed out; FOSTA/SESTA; project protection; sex, love, and dating as a professional companion, catching feelings for clients and much more!   HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  SPONSOR(S) Get 10% off your first month of Tele-therapy at http://betterhelp.com/IHU RELEVANT LINKS AND NOTES zurilove.com WEBSITE  InnerHoeUprising.com PAY A HOE  http://Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com (mailto:ihupodcast@gmail.com) SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC  Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by   Fuck That: “Keeping it Cool Witchu” Chhoti Maa End: “Yeah Yeah” Abstract Fish Co ENGINEERING AND EDITING BY  Scissorhands Sam SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Zuri| Twitter: @zuril0ve |  IG: zuriilove  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

Poďme sa na túto tému pozrieť - rozobrať si to do podrobna ako to môžeš dosiahnuť aj ty. Nie je to jednoduché ako tvrdia v kurzoch - je potrebná tvrdá práca - nie je to pre každého! Ale ak sa to naučíš raz - môžeš začať predávať další a další. A hádaj čo? Pojde ti to ľahšie. A to sa nerozprávame o budovaní značky - ale budeme. Poďme nato... Takže 1500€ = 5€ zisk x 10ks za deň (50€ zisk za deň) x 30 dní =1500€ (nezabudnúť na dane). Amazon pracuje za teba aj v noci aj cez víkendy aj cez sviatky proste stále… Kľúčové body ktoré chcem s vami dnes prebrať:   Brainstorming Ideas - väčšina z vás ako som sa rozprával či už cez konzultácie alebo na sociálnych sieťach už vie čo predávať. Ak vieš pretoč si tento podcast dopredu a vy ostatní poďme si dať taký malý brainstorming. Pravidlá: zákaz kritiky, možnosť predkladať aj absurdné nápady, využívať nápady iných (inšpirácia) a pravidlo rovnosti, kvantita nápadov (hodnotenie nápadov prichádza až na záver). Čo ťa baví. Lebo po čase prídu úlohy, ktoré sú nudné a ak ťa budú nudiť jednotlivé činnosti a ešte aj samotný produkt bude to ťažké. Nehovorím že to nepôjde, ale bude to ťažké...   Write Everything You Touch For 24 Hours - a začni rozmýšlať čo by sa dalo predávať - prejdi sa po byte/dome a popozeraj si všetky veci - čo z toho by si mohol predávať? Nezabúdať sa smerovať na tvoju oblasť ktorá ťa baví.   Kde bude trh ktorý si vyberieš o 5 alebo 10 rokov? Je to niečo čo má progress? Skontroluj si to pomocou Google trends - napr. TU (video). Nastavíš si vývoj trhu v rokoch a analyzuješ... Takisto Jungle Scout - potrebuješ vedieť nie iba kde je celý trh ale kde je a ako sa hýbe trh na Amazone. Ktorým smerom? A to zistíš pomocou Jungle Scouta. Kde si vieš presne pozrieť predaj a cenu + vývoj ceny a predaja.   Na čo sa pozerať v danom trhu aby si sa dostal na požadované predaje? Jungle Scout ti ukáže kvázi iba predaje. Jedna vec je to vidieť a druhá je s tým pracovať. reviews - nemajte veľké oči s recenziami. Zháňajú sa ťažko veľkí hráči - pozor na nich hľadaj zmeny na danom trhu. Prečo? nájdi zlé recenzie - bude možné vylepšiť produkt pomocou zlých recenzií? Čo je chybné na produkte? Môžem to vylepšiť? Sledovať aspoň týždeň všetky tieto parametre a keď sa ti niečo nezdá - upustiť od produktu. Produktov je tam nespočetne veľa nebojte sa že vám niečo ujde! Product placement Nestačí iba vylepšiť produkt podľa zlých reviews! Musíš uvažovať ako sa začleníš - reps. vynikneš na danom trhu - stránke Amazonu (na prvej). Zapoj celú tvoju predstavivosť a ide sa do toho!

Ahojte, dnes si ukážeme čo robiť keď sa produkt na Amazone začne predávať ako šialený. To je tá lepšia situácia, že? Napriek tomu musíš vedieť čo robiť, keď sa začne produkt rýchlo vypredávať a ako sa ubrániť tomu aby sa predávať neprestal aj po opätovnom naskladnený. Na začiatku si zopakujeme ako vlastne funguje Amazon algorytmus, aby ste mali také to pozadie za tým. Ukážeme si aj príklad na ktorom to celé vysvetľujem - a tým je náš prvý produkt na US Amazone. Ideálna prípad by bol keby sme sa takejto situácií vyvarovali. To zabezpečíme takto: spoľahlivý dodávateľ dostatočné množstvo produktov na sklade brať do úvahy trendvosť/sezónnosť produktu ak sa nedá predísť tak nepanikáriť ale zozbierať informácie, čo treba robiť všetko toto zahrnúť do svojej stratégie   Tento podcast hovorí o stratégii, ktorú sme použili na viaceré naše ďalšie produkty a funguje! Poďme sa pozrieť na jednotlivé kroky, ktoré musíš dodržať ak sa blíži katastrofa - vypredanie produktu: Cenu zvýšiť iba minimálne aj to bude závisieť koľko recenzií máte, aký dobrý je listing atď. ak máte viac recenzií kľudne trošku viac zvýšiť cenu, ak máte menej recenzií tak by som nezvyšoval cenu vôbec keď zvýšite cenu - zhorší sa convert rate. To bude horšie vyzerať oproti ostatným listingom konkurentov. Vždy maj na mysli stránku Amazonu kde máte listing a ako to bude vyzerať celá tá stránka spolu s tvojím produktom v jednotlivých situáciách ako zvýšenie ceny, málo recenzií, zlá recenzie atď.     Reklamy necháme bežať a znížime budget   Ide nám hlavne o to aby sme si udržali predajný rank až do vypredania. Automatickú reklamu používame aj pre hľadanie nových kľúčových slov a preto ju nevypíname. Ďalší dôvod je, že keď máme automatickú kampaň zapnutú zobrazujeme sa aj na ostatných listingoch.   Najdôležitejšia vec - Close listing - zavrieť listing 

Ahojte! V dnešnej časti Ti predstavím biznis model, ktorý možno vôbec nepoznáš - Retail Arbitráž. Taktiež si porovnáme jednotlivé podnikania a vysvetlíme si výhody a nevýhody týchto biznisov. Chceš si privyrobiť popri práci, škole alebo materskej? Ak je Tvoja odpoveď áno, tak tu si na správnom mieste! Oba tieto biznisi sú vhodné pre Teba. Nevyžadujú veľa času a dajú sa v pohode robiť popri zamestnaní.

Ahojte všetci,   na začiatku Vám prajem všetko dobré a veľmi úspešný rok 2019. V dnešnej časti Online Akadémie si predstavíme tému Ako úspešne naštartovať svoj produkt na Amazone s podtitulkom “Konkrétny postup”. Ešte predtým ako sa vrhneme na túto tému tak by som chcel oznámiť, že som otvoril nový Mini Online Kurz o Amazon Podnikaní, ktorý je úplne zadarmo a môžete ho nájsť na všetkých mojich sociálnych sieťach. Je to online kurz do ktorého sa prihlásite a získate doživotný prístup a môžete sa tam vždy vrátiť a skontrolovať si svoj postup v Amazon Podnikaní. K téme úspešného štartu produktu na Amazone by som chcel spomenúť pár vecí ako funguje Amazon algorytmus. Na tejto platforme môžete predávať fyzické produkty aj vy a zákazník keď príde na Amazon môže zadať do vyhľadávania rôzne kľúčové slová a váš produkt sa bude zobrazovať podľa toho, či je relevantný k vyhľadávanému kľúčovému slovu a ešte podľa ostatných atribútov. Svoj produkt môžete mať niekde na prvej stránke, čo je extrémne výhodné alebo niekde na 20. strane a tam vás veru zákazníci nenájdu. Takže poďme sa pozrieť čo môžeme urobiť aby ste sa zobrazovali čo najvyššie vo vyhľadávaní na Amazone. Príjemné počúvanie. Ak by si chcel niekto pozrieť ako vyzerá Amazon podnikanie a čo všetko obnáša - mám pre Vás prekvapenie: Mini Kurz o Amazon Podnikaní Úplne ZADARMO! Link →  → → https://online-akademia.teachable.com/p/mini-kurz-podnikania-na-amazone/ ★☆★(eBook ZADARMO) 3 Overené Modely Podnikania na Amazone ➜ http://onlineakademia.sk ✔✔✔Jungle Scout: ➜➜➜ https://bit.ly/2Fc6ny5 ✔✔✔ PODCAST Amazon Akadémia ➜➜➜ http://amazonakademia.libsyn.com/ ➜➜➜ https://apple.co/2AT7BKF (iTunes) ✔✔✔Pridaj sa ku komunite Amazon predajcov na Facebook Skupine: ► https://bit.ly/2OEDoD6 ►Instagram: https://bit.ly/2PhXlUQ ►Facebook: https://bit.ly/2OwWKJC ►My YouTube Channel: https://bit.ly/2F9NJXN  

Ahojte! Dnes sa pozrieme na platformy alebo portály, kde môžete nájsť rôznych dodávateľov a dokonca aj priamo výrobcov. Pri podnikaní na Amazone to väčšinou funguje tak, že vy ako predajca si musíte nájsť niekoho, kto vám bude dodávať alebo vyrábať váš produkt.  V tomto podcaste si predstavíme najväčšie platformy, ktoré pomáhajú tisíckam podnikateľom v online podnikaní. Ak potrebujete čokoľvek vyrobiť alebo kupovať vo veľkom - ste na správnom mieste. Spolu sa pozrieme na alibaba.com aliexpress.com globalsources.com dhgate.com alebo made-in-china.com.  Porovnáme tieto stránky aby ste mali základný prehľad o ich výhodách a nevýhodách. Neskôr určite nahrám aj podcast o každej zvlášť a dopodrobna. V prípade akýchkoľvek otázok ma môžete kontaktovať a ja vám veľmi rád odpoviem. Príjemné počúvanie Ak by si chcel niekto pozrieť ako vyzerá Amazon podnikanie a čo všetko obnáša - mám pre Vás prekvapenie: Mini Kurz o Amazon Podnikaní Úplne ZADARMO! Link →  → → https://online-akademia.teachable.com/p/mini-kurz-podnikania-na-amazone/ ★☆★(eBook ZADARMO) 3 Overené Modely Podnikania na Amazone ➜ http://onlineakademia.sk ✔✔✔Jungle Scout: ➜➜➜ https://bit.ly/2Fc6ny5 ✔✔✔ PODCAST Amazon Akadémia ➜➜➜ http://amazonakademia.libsyn.com/ ➜➜➜ https://apple.co/2AT7BKF (iTunes) ✔✔✔Pridaj sa ku komunite Amazon predajcov na Facebook Skupine: ► https://bit.ly/2OEDoD6 ►Instagram: https://bit.ly/2PhXlUQ ►Facebook: https://bit.ly/2OwWKJC ►My YouTube Channel: https://bit.ly/2F9NJXN

Trenton, NJs very own, Big Ooh, stopped by Violator Radio Unkut to sit down with DJ Supa and DJ Reddz. Enjoy the convo and the Violation segment at the end as well. Violator Radio Unkut Every Sat 5pm ET | 2pm PT Dash Radio App Dash Hip Hop X Channel Twitter - @DJSupa @DJReddz @ViolatorDJs IG - @SupaTheDJ @DJReddz @ViolatorAllStarDJs www.djsupaonline.com www.djreddz.com www.violatordjs.com

Ever wondered what it's like to be President? Judy Kelly retired and got involved in an organization she's passionate about - the Canadian Quilter's Association. Find out what it's like to be Prez and what she loves most about the job.