Podcasts about managementhow

Are you pushing through the day on empty? Burnout often happens when we ignore our natural energy rhythms. In this video, I'll show you how to recognize your unique daily energy cycles and work with them instead of against them—so you can boost productivity, stay balanced, and prevent burnout.✨ What you'll learn:Why knowing your energy rhythm is more powerful than time managementHow to spot your peak focus hours vs. rest & recharge windowsPractical steps to align your schedule with your body's natural flowThis approach will help you feel energized, creative, and sustainable—no more burnout cycles.

Too many hosts believe that lowering their nightly rate will magically generate bookings. The truth? Dropping your price doesn't create demand—it only leaves money on the table. In this episode, Sarah and Annette break down why cutting rates doesn't work, what demand actually is, and the smarter levers you can pull to increase bookings and profitability.You'll learn:Why lowering your price doesn't change guest search behaviorHow to understand supply, demand, and occupancy forecasts in your marketThe risks of attracting the wrong guests with discount pricingWhat a true “try everything” strategy looks like (and what it doesn't)Practical steps to audit your listing, amenities, and calendar managementHow to take control of your demand through marketing, referrals, and direct bookingsIf you're tired of feeling like your only option is slashing rates, this episode will help you rethink your approach and start running your rental like the business it is.Resources: Booked & Profitable Bootcamp – Five days of live training with Sarah and Annette to help you increase revenue and improve your hosting business. PriceLabs – A dynamic pricing tool that helps you understand occupancy forecasts and market demand so you can price smarter. Learn moreMentioned in this episode:Make More Money This Year! Join us for a Boot Camp!Make More Money This Year! Join us for a Boot Camp!Make More Money This Year! Join us for a Boot Camp!StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.

In this episode of Rocky Mountain Marketing, I'm joined by Mike Montague, creator of the Avenue 9 AI Tools list and a leading voice in ethical, human-first marketing with AI. We dive into the tools, mindset shifts, and ethical considerations every business owner needs to navigate the evolving AI landscape. Whether you're a seasoned entrepreneur or just testing the waters with ChatGPT, this episode will help you better understand how to use AI—and more importantly, why your voice still matters.From improving productivity to saving hours of admin work, we talk through Mike's favorite tools (including which ones are worth paying for), how to maintain authenticity when automating, and the three “C's” every business owner should remember in the age of AI: Creativity, Curation, and Coaching.What You'll Learn:Mike's top 9 AI tools for content, systems, and time managementHow to use AI without sounding robotic or genericWhy human-first marketing is the future of business growthHow to create a voice model in ChatGPTWhere most small business owners go wrong with automationTimestamps:00:00 Introduction: Transforming Your AI Experience01:06 Meet the Expert: Mike from Avenue Nine02:19 Philosophy of Human-First AI Marketing05:09 AI Tools for Small Business Owners10:35 Zoom AI Companion: Perfect Attendance Award14:26 Notebook LM: Most Organized and Best Banter17:04 Podcasting and Presentation Tools22:19 Grammarly and Whisper: Enhancing Your Writing25:09 Sales Connector: LinkedIn Networking27:06 Final Thoughts and TakeawaysIf you're ready to work with AI (instead of competing against it), this episode is your roadmap. Subscribe to Rocky Mountain Marketing for fresh, human-centered strategies that actually move the needle—and don't forget to share this episode with a fellow creator or coach who's ready to scale smarter.Visit Mike Montague:Website: https://avenue9.com/mike-montague/LinkedIn: https://www.linkedin.com/in/mikedmontagueLearn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis is an UPDATE on BREATHLESSNESS in LONG COVID. In Part 1 I talk about the symptoms and management of breathlessness. In Part 2 I talk about the treatments and outcomes of breathlessness in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is an UPDATE on BREATHLESSNESS in LONG COVID. In Part 1 I talked about the symptoms and management of breathlessness. In this Part 2 I talk about the treatments and outcomes of breathlessness in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Enjoy your summer with this “BEST OF 97% EFFECTIVE” EPISODE! Tune in this fall for new episodes and more great content. Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Peter Belmi, Professor at the Darden School of Business at University of Virginia, studies power, social class and inequality. We discussed how the beliefs we hold about ourselves – many formed by our class background – can perpetuate social inequality. We look at how the world and organizations are not a fair place, but where we the power to do something about that.SHOW NOTESEmbrace new things: Peter on Filipino food and HamiltonPeter's research in one sentence and why he focuses on inequalityHow your social class can shape what you view as a “good person” – and how that impacts what you will and won't do in organizationsThe conundrum: Why people from working class backgrounds may make better leaders – but often don't get into those positionsThe reframe: how re-thinking behaviors that feel “icky” can benefit usMillion $ question: So… how should I show up at my meeting next week?Before you seek power, you need to first ask this critical question!Think about power in a different way to “keep yourself in the game”Ends vs means, and how to ensure you don't get lost in the journeyDoes power corrupt?The value of “structured introspection” with a coachThe biggest barrier people have with power“Give yourself a shot” – agency, when you should opt outLeading with vulnerability without having it get used against you - “Being situationally appropriate” and “Powering up and powering down”Do we have a real self? Why U.S students often push back on the idea of “playing roles”How one student “created something out of nothing” to land the job she wanted (power skills in action)Personal qualities, positioning yourself strategically and relationship managementHow to Get Promoted: “Your job is to find the right people and get them excited about you.”How a controversial fashion blogger will piss you off – but can teach you about crafting a path to power (Peter's Bryanboy case study)Meta-lesson: How being judgmental causes us to stop learning – and holds us back from building power BIO AND SHOW LINKS:Peter Belmi is the Scott C. Beardsley Associate Professor of Business Administration at the Darden School of Business. His scholarship on the psychology of inequality has received numerous awards, and he was named one of the "30 emerging thinkers with the potential to make lasting contributions to management theory and practice" (Thinkers50). In 2018, Peter was named by Poets & Quants as one of the "40 Best Business Professors Under 40" and received the University of Virginia's Mead-Colley Award, a distinction given to the professor who embodies the Jeffersonian vision of an ideal teacher. Peter's work is published in leading psychology and management journals, and also been featured by The New York Times, The Wall Street Journal, and across the popular press. Email: BelmiP [at] darden.virginia.eduPeter's profile: https://www.darden.virginia.edu/faculty-research/directory/peter-belmiPeter's research on social class and confidence: https://pubmed.ncbi.nlm.nih.gov/31107052/Cited research: Kraus, Cote & Keltner on Social Class and Empathic Accuracy https://journals.sagepub.com/doi/abs/10.1177/0956797610387613Peter and Melissa Thomas-Hunt's exercise “Leading with Vulnerability” http://store.darden.virginia.edu/leading-with-vulnerabilityDeb Gruenfeld: “Power up, Power down” https://www.youtube.com/watch?v=-skBaZ9o5vgPeter's Bryanboy case study: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2974849Michael's Award-winning Book, Get Promoted: https://a.co/d/2oRmqF4Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textThis is an update on chest pain in Long Covid. I talk about the management, treatments and outcomes of chest pain in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Welcome to Day 20 of the Double Your Profit SeriesThe go-to series for contractors, home service owners, and small business entrepreneurs.Today, we're digging into one of the toughest — and most important — topics in business: Improving Employee Productivity.It's tempting to think the secret is cloning your best performer. But here's the reality: if you average your top performer with your lowest performer, their combined output often falls below the team average.That's why low performers don't just under-deliver — they drag down your best people too. The key isn't creating more “10x” employees. It's raising the performance of your average team member.

In this episode of A Productive Conversation, I sit down with Michael Timms—TEDx speaker, leadership consultant, and author of How Leaders Can Inspire Accountability. This conversation is a part of our ongoing exploration into the habits that drive not just productivity, but the kind of leadership that inspires lasting impact.Michael unpacks how accountability is often misunderstood and misused—weaponized as blame rather than cultivated as ownership. We explore what it means to truly support people to be accountable, the distinction between leadership and management, and the systems thinking leaders must embrace to avoid finger-pointing and foster real results.Six Discussion PointsWhy “holding people accountable” is the wrong approach—and what to say insteadThe critical distinction between leadership and managementHow self-awareness and humility form the foundation of great leadershipWhat journaling, feedback, and asking for advice all have in commonThe three habits of inspiring accountability—and why they work in harmonySystems thinking: how leaders can engineer solutions that prevent future issuesThree Connection PointsHow Leaders Can Inspire AccountabilityMichael's TEDx Talk – How to Claim Your Leadership PowerWhy Reading Leadership Books will Boost Your ProductivityThis conversation with Michael was a powerful reminder that the best leaders don't point fingers—they build frameworks. If you're looking to lead with more clarity, humility, and purpose, I highly recommend picking up his book and watching his TEDx talk. True accountability isn't about control—it's about connection.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.

Send us a textThis is Part 1 of an update on Palpitations in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid palpitations. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on palpitations in Long Covid. I talk about the management, treatments and outcomes of Long Covid palpitations. In Part 1 I talked about the symptoms and causes of Long Covid palpitations.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Welcome to Episode 219 of Manufacturing Hub. In this episode, we dive into the evolution of industrial data infrastructure with Jeroen Coussement, Founder and CEO of Factry. Factry is building modern historian and MES software platforms that help manufacturers collect, contextualize, and act on operational data at scale.We unpack the critical role of historians in modern manufacturing environments. While traditional historians focused on archiving time-series data, today's requirements go far beyond that. Jeroen outlines how a modern historian must fulfill three foundational roles:Efficient high-volume time-series data acquisitionContextual modeling across complex factory assetsDemocratized access and self-service tools for operations teamsThis episode covers:The differences between SCADA, MES, and historiansThe evolution from legacy platforms like OSIsoft PI to cloud-native historiansArchitectures for on-prem, cloud, and hybrid historian deploymentsReal-world use cases like wind turbine optimization for shadow flicker mitigationCommon challenges in digital transformation, including network modernization and change managementHow manufacturers can scale from data collection to full analytics enablementJeroen also shares why point solutions often lead to fragmentation, and how building a robust data foundation opens the door to advanced tools like AI, unified namespace, and better decision-making.

Send us a textThis is Part 1 of an update on dysautonomia in Long Covid. I talk about the symptoms, causes and the diagnosis of Long Covid dysautonomia. In Part 2 I talk about the management, treatments and outcomes of dysautonomia.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on dysautonomia in Long Covid. I talk about the management, treatments and outcomes of dysautonomia in Long Covid. In Part 1 I talked about the symptoms and causes of Long Covid dysautonomia.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In this episode of the Jake & Gino podcast, we sit down with Mark Khuri, co-founder of SMK Capital Management, to explore his incredible 20-year journey in real estate investing. From house-hacking and flipping foreclosures in the 2000s to managing a diversified real estate investment fund, Mark shares actionable insights for both active and passive investors.He walks us through how he transitioned from operator to capital manager, why he fell in love with mobile home parks and self-storage, and how LP investing helped him build long-term wealth. The conversation digs deep into sponsor vetting, market shifts, recession-resistant strategies, and the hidden benefits of syndication.Whether you're an investor trying to scale or just curious about diversifying your portfolio, this episode offers a front-row seat into how a seasoned pro thinks about risk, returns, and long-term planning.What You'll Learn:The mindset shift from owning 60+ properties to capital managementHow to vet sponsors and structure LP investmentsWhy mobile home parks, self-storage, and retail are in Mark's sweet spotHow to create passive income with a self-directed IRAThe evolving state of the multifamily market and deal flow in 2025 Want to invest with Mark?Visit: https://www.smkcap.comEmail: info@smkcap.com Chapters:00:00:00 - Introduction and Guest Background  00:03:03 - Mark's Journey from Finance to Real Estate  00:06:55 - Transitioning Business Models in Real Estate  00:08:38 - Investing as a Limited Partner  00:11:07 - Vetting Sponsors and Deals  00:14:15 - Current Investment Strategies and Deal Flow  00:22:06 - Team Dynamics in Real Estate Investment  00:28:00 - The Impact of Market Changes on Leasing  00:34:09 - Investment Strategies and Market Insights  00:44:13 - Future Trends in Affordable Housing 00:47:10 - Gino Wraps it Up We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

What if your salon could be known for more than just great hair? In this heart filled episode, we sit down with Nicki from Salon Purpose. A salon owner who built her entire business model around kindness, integrity and impact.From starting in a 15 square metre backyard salon to leading a 19 staff team and raising over $100,000 through her “With Love” campaign, Nicki shares how purpose has shaped every decision she's made. And why that purpose is her biggest accountability.She opens up about the fears she had around numbers, how she only works one day a week on the floor, and why your legacy isn't built in the big moments, but in the small ones. Whether you're solo or managing a team, this episode will inspire you to lead with your heart, without losing sight of the numbers.

Send us a textThis is Part 1 of an update on Mast Cell Activation in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid MCAS. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Mast Cell Activation in Long Covid. I talk about the management, treatments and outcomes of Long Covid MCAS. In Part 1 I talked about the symptoms and causes of Long Covid MCAS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In this live episode of Racing Green, recorded at Earthfest 2025, the spotlight is on the complex world of waste, recycling, and sustainability. Hosted by James Piper and Robbie Staniforth, co-hosts of the Talking Rubbish podcast and long-time voices in the UK recycling space, the episode dives deep into:Debunking common myths about recycling and circular economyThe messy realities of waste managementHow policy, public awareness, and innovation intersect in the fight against environmental degradationWhy progress in sustainability requires both individual action and systemic changeWith humor, honesty, and insight, the discussion emphasizes the need for a more transparent and effective approach to resource recovery, and why optimism remains essential in driving environmental change.Tune in for a thought-provoking conversation that blends sharp critique with real-world solutions, brought to you in partnership with Intrepid Travel.

If you keep saying, “I just don't have time,” this episode is your mindset reset.We're diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it's keeping you stuck, overwhelmed, and inconsistent.In this episode, I'll show you:Why lack of time isn't your real problemHow time can either empower you or control youThe shift from time management to self managementHow to use effort and intention to create real momentum (even with a busy schedule)TOP RATED WAITLIST⁠⁠⁠Schedule Free Consult Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we dive into the turbulent decade of the 1970s, exploring how the oil shocks and economic crises of the era shattered the postwar order in America. Drawing from historian Gary Gerstle's influential work The Rise and Fall of the Neoliberal Era, we examine how stagflation, energy insecurity, and geopolitical tensions fueled public disillusionment with Keynesian economics and paved the way for a neoliberal revolution.In This Episode:The 1973 and 1979 oil shocks and their devastating economic ripple effectsStagflation: why rising prices and stagnant growth confounded policymakersThe decline of faith in government economic managementHow energy crises exposed vulnerabilities in American global powerThe ideological groundwork for the rise of neoliberal leaders like Ronald Reagan and Margaret ThatcherGerstle's perspective on how these transformations reshaped the political and economic landscape for decades to comeAbout the Book: Gary Gerstle's The Rise and Fall of the Neoliberal Era offers a sweeping history of how neoliberalism rose to dominance in the late 20th century and why its influence may now be waning. The book connects domestic crises like the 1970s oil shocks to larger ideological shifts in American and global politics.Further Reading:Gerstle, Gary. The Rise and Fall of the Neoliberal Era.Daniel Yergin, The Prize: The Epic Quest for Oil, Money, and PowerMeg Jacobs, Panic at the Pump: The Energy Crisis and the Transformation of American Politics in the 1970s*****STOP PRESS*****I only ever talk about history on this podcast but I also have another life, yes, that of aspirant fantasy author and if that's your thing you can get a copy of my debut novel The Blood of Tharta, right here:Help the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon hereOr you can just say some nice things about it here Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis is Part 1 of an update on Headache in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid headache. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Headache in Long Covid. I talk about the management, treatments and outcomes of Long Covid headache. In Part 1 I talked about the symptoms and causes of Long Covid headache.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

“Tough conversations aren't about fixing everything immediately — they're about understanding each other enough to keep moving forward.”What does it really mean to be present in a tough conversation? In this episode, we explore how presence—not just words or timing—shapes the quality and outcome of difficult conversations in leadership and relationships.Key takeaways:Why fully showing up physically and emotionally is the first act of care in a tough conversationHow presence helps shift from reactive responses to genuine listening and connectionThe importance of preparing not just your message but the timing and emotional space for dialogueWhy tough conversations are rarely “one and done” — they require patience and ongoing managementHow managing expectations about resolution can reduce pressure and open space for understandingTune in to explore how practicing presence and patience in tough conversations can transform leadership and deepen connection in all your relationships. Ready to transition from managing to truly growing your center? Learn more at https://schoolsofexcellence.com/profit/Connect with Gene at https://genehammett.com/Mentioned in this episode:The 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money LeaksThe 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money Leaks

Are your workouts doing more harm than good—and leaving you with more aches than results?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with New York Times bestselling author and elite athlete Brad Kearns about why the benefits of walking far outweigh the risks of high-impact workouts, especially for people over 50. Brad challenges the myths of the running boom and reveal how simple, consistent movement may be the key to fat loss, longevity, and real metabolic health.Listeners will discover:Why walking is better than running for long-term wellness and weight managementHow barefoot walking can rebuild strength and prevent injuryThe daily walking benefits that support brain, joint, and hormonal healthLearn how to protect your health and get better results—by doing less, not more.If you find this episode helpful, please consider subscribing and sharing it with friends and family. 

Send us a textThis is Part 1 of an update on Gut problems in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid gut problems. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Gut problems in Long Covid. I talk about the management, treatments and outcomes of Long Covid gut problems. In Part 1 I talked about the symptoms and causes of Long Covid gut problems.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 1 of an update on Brain Fog in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid Brain Fog. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Brain Fog in Long Covid. I talk about the management, treatments and outcomes of Long Covid brain fog. In Part 1 I talked about the symptoms and causes of Long Covid brain fog.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In this heartfelt episode of Agents of Nonprofit, I welcome David Corke, a seasoned nonprofit leader whose career journey began in hospitality and evolved into a decades-long commitment to community service. From structuring meaningful relationships to navigating sector-wide funding challenges, David offers a deeply personal and practical look at how nonprofits can thrive by staying human-centered and mission-aligned.Topics We Cover:David's “superhero origin story” from hospitality to nonprofit leadershipWhy relationship-building is the most undervalued asset in the nonprofit worldThe concept of proximity and capacity in strategic relationship managementHow to create sustainable nonprofit models through fee-for-service offeringsWhy owning your revenue stream creates stability and mission clarityBarriers to human connection in an overwhelmed, fast-paced sectorThe emotional and strategic value of loving the work you doUsing technology to free up time for people-centered leadershipTo Learn More and Connect with David:London Training Centre WebsiteDavid Corke on LinkedInSupport the show

Your iPhone and iPad have a hidden powerhouse that rivals macOS Finder - and most users barely scratch its surface. Mikah Sargent takes you on a comprehensive tour of the Files app, revealing powerful features like document scanning, server connections, and collaborative folder sharing that transform your mobile device into a serious productivity machine. Recents Tab Features - Exploring the most recently accessed files and discovering the powerful "more" button (three dots) that unlocks advanced selection and viewing options File Selection and Management - How to select multiple files at once, switch between icon and list views, and sort by various criteria including name, date, size, and tags Built-in Document Scanner - Step-by-step demonstration of the integrated scanning feature that can capture physical documents and automatically convert them to PDFs with edge detection iCloud Drive Integration - Understanding how Desktop, Documents, and Downloads folders sync between devices, plus accessing app-specific folders like Keynote presentations Browse Tab Deep Dive - Navigating the main file structure with Locations, Favorites, and Tags sections for organized file management On-Device vs Cloud Storage - Important distinction between "On My iPhone/iPad" storage (local only) and iCloud Drive (syncs across devices) Third-Party Service Integration - How cloud providers like Dropbox, Google Drive, and Box appear as locations within the Files app for unified file access Server Connections - Connecting to network servers using URLs or IP addresses with username/password authentication Advanced File Actions - Comprehensive tour of tap-and-hold context menus including copy, move, share, download management, compression, and Quick Look preview File Tagging System - Creating and managing color-coded tags for organizing documents, with examples like categorizing receipts, work files, and user manuals Favorites and Quick Access - Adding frequently used folders to the Favorites section for faster navigation and workflow optimization Collaborative Folder Sharing - Setting up shared folders where multiple users can add, edit, and manage files together, complete with messaging and permission controls Host: Mikah Sargent Download or subscribe to Hands-On Mac at https://twit.tv/shows/hands-on-mac Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone and iPad have a hidden powerhouse that rivals macOS Finder - and most users barely scratch its surface. Mikah Sargent takes you on a comprehensive tour of the Files app, revealing powerful features like document scanning, server connections, and collaborative folder sharing that transform your mobile device into a serious productivity machine. Recents Tab Features - Exploring the most recently accessed files and discovering the powerful "more" button (three dots) that unlocks advanced selection and viewing options File Selection and Management - How to select multiple files at once, switch between icon and list views, and sort by various criteria including name, date, size, and tags Built-in Document Scanner - Step-by-step demonstration of the integrated scanning feature that can capture physical documents and automatically convert them to PDFs with edge detection iCloud Drive Integration - Understanding how Desktop, Documents, and Downloads folders sync between devices, plus accessing app-specific folders like Keynote presentations Browse Tab Deep Dive - Navigating the main file structure with Locations, Favorites, and Tags sections for organized file management On-Device vs Cloud Storage - Important distinction between "On My iPhone/iPad" storage (local only) and iCloud Drive (syncs across devices) Third-Party Service Integration - How cloud providers like Dropbox, Google Drive, and Box appear as locations within the Files app for unified file access Server Connections - Connecting to network servers using URLs or IP addresses with username/password authentication Advanced File Actions - Comprehensive tour of tap-and-hold context menus including copy, move, share, download management, compression, and Quick Look preview File Tagging System - Creating and managing color-coded tags for organizing documents, with examples like categorizing receipts, work files, and user manuals Favorites and Quick Access - Adding frequently used folders to the Favorites section for faster navigation and workflow optimization Collaborative Folder Sharing - Setting up shared folders where multiple users can add, edit, and manage files together, complete with messaging and permission controls Host: Mikah Sargent Download or subscribe to Hands-On Mac at https://twit.tv/shows/hands-on-mac Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone and iPad have a hidden powerhouse that rivals macOS Finder - and most users barely scratch its surface. Mikah Sargent takes you on a comprehensive tour of the Files app, revealing powerful features like document scanning, server connections, and collaborative folder sharing that transform your mobile device into a serious productivity machine. Recents Tab Features - Exploring the most recently accessed files and discovering the powerful "more" button (three dots) that unlocks advanced selection and viewing options File Selection and Management - How to select multiple files at once, switch between icon and list views, and sort by various criteria including name, date, size, and tags Built-in Document Scanner - Step-by-step demonstration of the integrated scanning feature that can capture physical documents and automatically convert them to PDFs with edge detection iCloud Drive Integration - Understanding how Desktop, Documents, and Downloads folders sync between devices, plus accessing app-specific folders like Keynote presentations Browse Tab Deep Dive - Navigating the main file structure with Locations, Favorites, and Tags sections for organized file management On-Device vs Cloud Storage - Important distinction between "On My iPhone/iPad" storage (local only) and iCloud Drive (syncs across devices) Third-Party Service Integration - How cloud providers like Dropbox, Google Drive, and Box appear as locations within the Files app for unified file access Server Connections - Connecting to network servers using URLs or IP addresses with username/password authentication Advanced File Actions - Comprehensive tour of tap-and-hold context menus including copy, move, share, download management, compression, and Quick Look preview File Tagging System - Creating and managing color-coded tags for organizing documents, with examples like categorizing receipts, work files, and user manuals Favorites and Quick Access - Adding frequently used folders to the Favorites section for faster navigation and workflow optimization Collaborative Folder Sharing - Setting up shared folders where multiple users can add, edit, and manage files together, complete with messaging and permission controls Host: Mikah Sargent Download or subscribe to Hands-On Mac at https://twit.tv/shows/hands-on-mac Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Send us a textThis is Part 1 of an update on Fatigue in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid fatigue. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Fatigue in Long Covid. I talk about the management, treatments and outcomes of Long Covid fatigue. In Part 1 I talked about the symptoms and causes of Long Covid fatigue.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Unlocking Success Through Strategy and Consistency with Jake SmolarekIn this episode of The Thoughtful Entrepreneur, host Josh Elledge welcomes Jake Smolarek, Life and Business Coach. With a unique background that blends gaming, coaching, and entrepreneurship, Jake helps established entrepreneurs master their time, mindset, and decision-making. In this conversation, he shares a powerful framework for staying consistent, making quicker decisions, and enjoying the entrepreneurial journey along the way.What Entrepreneurs Can Learn from Gaming and CoachingJake Smolarek draws fascinating parallels between gaming and entrepreneurship, emphasizing that both require strategy, feedback, and consistent practice. As an avid gamer, Jake believes the lessons from gaming—like handling setbacks, adapting strategies, and refining skills—can directly improve business outcomes. Mistakes aren't failures; they're feedback. And mastery? That comes from repetition.Jake's “No 0% Days” concept is at the core of his coaching philosophy. It's a mindset that encourages progress—even in the smallest steps—every single day. Whether it's sending one email, making a call, or spending five focused minutes on a goal, daily actions compound into lasting results. This approach helps entrepreneurs avoid burnout, maintain momentum, and track real progress over time.A recurring theme in Jake's work is the power of clarity and decisiveness. He stresses the importance of having a clear vision, which makes it easier to filter decisions, say no to distractions, and take fast, aligned action. Entrepreneurs often suffer from “option overload.” But with a strong vision, you can limit options, trust your instincts, and keep moving forward with confidence. This episode is a blueprint for anyone looking to lead with intention and avoid the trap of perfectionism and indecision.About Jake SmolarekJake Smolarek is a Life and Business Coach who helps high-performing entrepreneurs develop clarity, consistency, and confidence. With a background in personal development and performance coaching, Jake supports clients in aligning their daily actions with long-term vision through mindset work, decision-making frameworks, and real-world accountability systems.About JakeSmolarek.comAt JakeSmolarek.com, Jake offers personalized coaching and resources for entrepreneurs looking to take control of their time, mindset, and business growth. His signature “No 0% Days” framework empowers leaders to take small, consistent action that leads to massive results over time.Links Mentioned in this Episode:Jake Smolarek on LinkedInJake's WebsiteEpisode Highlights:Why gaming is a powerful metaphor for entrepreneurshipHow the “No 0% Days” mindset drives long-term resultsThe importance of prioritization and delegation in time managementHow to build a clear vision and make faster, smarter decisionsThe value of celebrating small wins and tracking progressConclusionJake Smolarek brings a refreshing, strategic take on coaching entrepreneurs. From embracing failure as feedback to developing powerful daily habits, his insights provide a practical roadmap for building momentum and staying aligned with your goals. Success isn't just about hustle—it's about clarity, consistency, and celebrating the...

In this episode, we're talking about the third stage of labour - the birth of the placenta - and why it deserves just as much attention as the rest of the birth process.Too many women are left in the dark about what happens after the baby is born. From synthetic oxytocin injections and cord traction to postpartum haemorrhage and lack of consent, this part of birth is often rushed, misunderstood, or dismissed altogether.We'll explore:What the third stage of labour actually involvesThe difference between physiological and active managementHow synthetic oxytocin can impact natural oxytocin, bonding, and breastfeedingWhy so many women feel confused or traumatised by this part of birthHow to prepare, protect your birth space, and make informed choicesThis episode will give you the knowledge and context you need to feel empowered during the birth of the placenta.Let me know your thoughts here:https://www.instagram.com/popthatmumma/

In this episode of The Influential Advisor podcast, host Paul interviews Erik Brenner, founder of Hilltop Wealth and Tax Solutions with 32 years of experience in wealth management. Erik discusses his innovative "Personal CFO" model that brings comprehensive financial services under one roof, including integrated tax planning and wealth management. The conversation explores how this approach can transform retirement planning for successful individuals by breaking down traditional silos in financial services and providing family office-level services to non-ultra-wealthy clients.Guest BioErik Brenner is the founder of Hilltop Wealth and Tax Solutions, an independent registered investment advisory firm. With 32 years of experience in the financial services industry, Erik built his practice after growing up in a family business in the aftermarket automotive industry. He specializes in providing comprehensive wealth management services that integrate tax planning, investment management, and estate planning under one roof.The Personal CFO ModelHow the model differs from traditional financial advising by combining multiple services under one roofThe importance of integrating tax planning with wealth managementHow this approach provides family office benefits to clients who aren't ultra-wealthyWhy coordination between financial professionals is crucial for optimal outcomesFive Critical Retirement DecisionsTiming Your RetirementFinancial implications of retiring earlier or laterBalancing emotional readiness with financial preparednessBenefits of working longer during highest earning yearsSocial Security Claiming StrategiesWhy "it's not grandma's Social Security anymore"How couples can maximize benefits through coordinated claiming strategiesConsideration of life expectancy, health history, and age differences between spousesTax implications of Social Security benefits (15% may be tax-free)Distribution StrategyImportance of tax-efficient withdrawals from retirement accountsWhy emptying accounts sequentially isn't always optimalHow proper distribution planning can lower lifetime tax burdenHealthcare PlanningMedicare eligibility at 65 and planning for the gap yearsStrategies for obtaining healthcare coverage before Medicare eligibilityConsideration of long-term care costs in later lifeEstate PlanningCommon oversight of not having or updating estate plansEnsuring assets pass according to your wishesGoing beyond document creation to implementation and funding strategiesThe Window of OpportunityThe critical period between retirement and Required Minimum Distributions (RMDs)How taxable income often drops during this window, creating tax planning opportunitiesStrategic Roth conversions when in lower tax bracketsAddressing the "balloon" of tax-deferred savings before mandatory distributionsBreaking Down Financial SilosHow separate financial professionals (insurance, tax, investments, estate) often don't coordinateThe value of comprehensive financial planning across all domainsPreventing contradictory advice from different specialistsClient Stories HighlightedClaire's Healthcare SavingsSaved over $31,000 in healthcare costs before Medicare eligibilityStrategic income management to qualify for healthcare subsidiesExample of how proper planning can enable earlier retirementHenry's Pension LossSupport the show

Feeling overwhelmed by household responsibilities? Wish your kids would help more? Learn how to transform "chores" into positive household contributions that benefit everyone.Stop being the only one managing your home while everyone else lives in it.This episode gives you practical tasks for kids of every age, from toddlers to teens.What You'll Learn:The importance of setting a positive example about household managementHow to implement an effective PM pickup routine that involves the whole familyAge-appropriate tasks that kids can actually do (and might even enjoy!)Ready to transform how your family handles household responsibilities? Implement these age-appropriate chore ideas this week and experience the difference in both your home and your stress levels.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this episode of Sky Women's Health Podcast, Dr. Carolyn Moyers welcomes endocrinologist Dr. Lindsey VanDyke, founder of The Advanced Institute for Diabetes and Endocrinology. Together, they dive deep into the often misunderstood topic of testosterone use in women — particularly its role in sexual desire, libido, and overall well-being.We cover:What testosterone does for women's healthHow low testosterone may impact sexual function and quality of lifeWho might be a candidate for testosterone therapyCommon myths and concerns about testosterone useThe importance of personalized hormone managementHow to approach conversations about sexual desire with your healthcare providerIf you've ever been curious about hormone therapy beyond estrogen, this conversation is for you!

After 10 years in practice, I'm pulling back the curtain.In this episode, I'm sharing the 10 most important lessons I've learned as a chiropractor, business owner, leader, and follower of Christ.These aren't theories—these are lessons earned through real wins, real losses, and real faith.If you're a chiropractor, a healthcare entrepreneur, or a leader looking for direction, these truths will resonate deeply with you.

While much of the wine industry is flat or declining, Archer Roose is bucking the trend in a big way. The canned wine brand, founded by Marian Leitner-Waldman, has more than tripled production since 2021, surpassed 100,000 9-liter case equivalents, and is on track to double again in 2025. With its distinct format, irreverent branding, and placement in non-traditional channels like JetBlue, Dave & Buster's, Vail Resorts, and Regal Cinemas, Archer Roose is proving that smart strategy and sharp storytelling can rewrite the wine sales playbook.In this episode, Marian shares how she built Archer Roose into one of the most innovative and fast-growing wine brands in the U.S. — a company that's not only thriving but helping reshape how, where, and why consumers enjoy wine today.Listen for these insights:How Marian built a premium wine brand that's grown every year since launch and now sells 70,000 cases annually on JetBlue aloneWhy partnering with beer distributors was the key to breaking into non-traditional channels like ski resorts, arcades, and movie theatersThe technical innovations that enabled Archer Roose to achieve a 2-year shelf life in cans, thanks to R&D with Cornell UniversityWhy Archer Roose focuses on 7 tightly curated SKUs and builds winemaker partnerships for each varietal and regionHow celebrity co-owner Elizabeth Banks became Chief Creative Officer and helped the brand go viral — while also keeping the focus on the end consumerHow controlled pours, waste reduction, and high-margin glass sales have made Archer Roose a profit-driving partner for on-premise operatorsWhy Marian structured her sales team like a tech company, with dedicated roles for business development, key accounts, and regional wholesale managementHow the brand uses humor and performance marketing to build mindshare across DTC, retail, and on-premise accountsLast Call: This week, we talk about seasonal selling. Are limited time offers or holiday promotions — like margaritas for Cinco de Mayo or Negroni Week in summer — good, bad, or indifferent? Caroline, Scott, and Erica share their perspectives.Don't miss our next episode, dropping on 4/30.For the latest updates, follow us:Business of Drinks:LinkedInInstagram @bizofdrinksErica Duecy, co-host: Erica Duecy is founder and co-host of Business of Drinks and one of the drinks industry's most accomplished digital and content strategists. She runs the consultancy and advisory arm of Business of Drinks and has built publishing and marketing programs for Drizly, VinePair, SevenFifty, and other hospitality and drinks tech companies.LinkedInInstagram @ericaduecyScott Rosenbaum, co-host: Scott Rosenbaum is co-host of Business of Drinks and a veteran strategist and analyst with deep experience building drinks portfolios. He currently serves as Head of Search at Distill Ventures. He was formerly the Vice President of T. Edward Wines & Spirits, a New York-based importer and distributor.LinkedInCaroline Lamb, contributor: Caroline is a producer and on-air contributor at Business of Drinks and a key account sales and marketing specialist at AHD Vintners, a Michigan-based importer and distributor.LinkedInInstagram @borkalineSPONSOR: SWIG Partners is exclusively offering $100 off their supplier-distributor matchmaking fee when you mention the Business of Drinks podcast, or inquire via this link: ⁠https://www.swigpartners.com/businessofdrinksIf you enjoyed today's conversation, follow Business of Drinks wherever you're listening, and don't forget to rate and review us. Your support helps us reach new listeners passionate about the drinks industry. Thank you!

Send Jackie A Message!Leadership isn't about having all the answers—it's about how you show up for your people. For many studio owners, the shift from teacher to leader is where things get real. In this episode, I share the moment that cracked me open—and how it reshaped the way I lead my business and my team.If you're stuck in operator mode, constantly putting out fires and feeling frustrated by your staff, this conversation is your invitation to step into a new kind of leadership—one that centers care, connection, and real growth.In this episode, you'll learn:The identity shift from business owner to leaderWhy your team craves meaning, not just managementHow to move from burnout to aligned leadershipWhat to prioritize daily to build a strong, people-first cultureReady to develop both your business and leadership skills? Check out the Studio CEO program, designed specifically to help yoga and Pilates professionals grow thriving, sustainable businesses. Use our special discount code for $200 off when you join this week!Work with Jackie MurphySay Hi on Instagram @thebusinessofyogaLearn about The Studio CEO Program Apply for the The Grow Mastermind

In today's episode, we're pulling back the curtain on what it really looks like to build a business that's in full alignment with your values, your energy, and your purpose. My guest, Katie Krimitsos, is the founder and CEO of the Women's Meditation Network—a powerhouse brand that reaches millions of listeners every month with guided meditations designed to help women and children manage stress, sleep better and create intentional lives. In this honest and inspiring conversation, Katie shares the real story behind her pivot from the successful Biz Women Rock brand to launching a global meditation network. We dive into the power of the pause, energy management, and how to navigate fear and uncertainty when you're following your inner knowing—even when the path ahead isn't clear.Katie opens up about:The moment she knew it was time to shift directionsTrusting herself even when she was scaredWhy all decisions are good decisionsHer "secret sauce" of energy managementHow she balances hustle with intuitionScaling a business while staying aligned with her core valuesThe biggest myth about meditation that holds people backWhy Katie feels so passionate about meditationWhether you're a purpose-driven entrepreneur, a busy woman looking for more calm in your day, or someone standing at a personal crossroads, this episode is full of insights and encouragement to help you move forward with intention.

In this episode of the Vanderbloemen Leadership Podcast, William dives deep into the art of building, running, and keeping a great team by tackling one of today's most pressing challenges—turnover. He shares candid insights and real-world anecdotes on why people join a cause and why they leave, emphasizing that it's rarely the company or mission at fault—it's often the leadership. Key discussion points include: Vision vs. Management: How a compelling vision can attract talent, but a poor management approach drives them away. Realistic Expectations: The importance of setting clear, honest expectations during hiring to prevent disillusionment and turnover. Understanding Your Team: Strategies for learning how each team member is “wired,” and adapting your communication and leadership style accordingly. The Human Element: How genuinely connecting with employees—making them feel seen, known, and valued—can significantly boost retention. Practical Retention Tactics: From setting short-term goals to effective delegation, discover actionable tips for creating an environment where great teams flourish. Whether you're leading a church, a nonprofit, or a corporate organization, this episode provides actionable strategies to ensure your team not only stays but thrives under your leadership.

Is It Time to Fire Your Airbnb Property Manager?Hiring a property manager or Co-Host can take a huge weight off your shoulders—but what happens when the relationship isn't working? In this episode, we break down how to evaluate whether your property manager is helping or hurting your business.We cover:Common frustrations hosts have with property managers (and when they're valid)The difference between a property manager and a Co-Host—and why expectations matterKey contract terms you should review before making a decisionSigns that it's time to fire your property manager—and when it's NOTWhat to consider before taking on self-managementHow to have a productive conversation before making a big changeIf you're feeling frustrated with your current setup, this episode will help you decide whether to stay, go, or adjust your expectations.Resources:Beginner Airbnb Marketing Mistake New Hosts Make | Subscribe to our YouTube channelMentioned in this episode:Minoan | Visit MinoanExperience.com and tell them TFV sent you!Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Extenteam | Receive 20% off the first 2 months with Tailwind!Hostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $500 off your subscription.Fido | Visit getfido.com/tfv & get your first month free!

In this episode, we sit down with Samuel Zats, co-founder and CEO of Craftable, a game-changing hospitality management platform. Sam shares his journey from working in his family's café to founding a company that's revolutionizing hotel and restaurant operations.We dive into:The power of AI in streamlining hotel and restaurant managementHow automation is shaping the future of hospitality operationsThe biggest misconceptions about tech adoption in hotelsWhat hoteliers need to do now to stay ahead in an evolving industryWith insights from his experience at McKinsey & Company and his background in Silicon Valley, Sam delivers a fresh take on how hotels can optimize their profitability, efficiency, and guest experience.Don't miss this fascinating conversation on the future of hospitality tech!Watch the FULL EPISODE on YouTube and let us know your thoughts: https://youtu.be/brVSJaWAFtg This episode is sponsored by Craftable: https://info.craftable.com/lp/modern-hotelierJoin the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Samuel on LinkedIn: https://www.linkedin.com/in/samuelzats/Craftable: https://craftable.com/For full show notes head to: https://themodernhotelier.com/episode/143Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

Automakers face a major challenge: how to maintain a strong, consistent brand when their cars are sold through independent dealerships. In this episode, we break down the biggest risks OEMs face—from inconsistent customer experiences to fragmented data—and explore the six key strategies they're using to keep dealerships aligned with their brand vision. We also discuss the future of car buying as EVs and online sales disrupt the traditional dealership model. Will brick-and-mortar dealerships evolve into brand experience centers, or will they become obsolete? Tune in to find out.What You'll Learn in This Episode:The three biggest risks OEMs face when managing their brand through dealershipsHow inconsistent customer experiences can erode brand trustThe role of centralized data in creating a seamless buying and service experienceSix key strategies OEMs are using to strengthen brand managementHow online car buying and EVs are reshaping the dealership modelKey Takeaways:A negative dealership experience can damage an automaker's brand reputation.OEMs struggle with fragmented customer data, leading to inefficiencies in marketing and service.Standardized training and dealership incentive programs help improve brand alignment.Digital transformation, from CRM systems to brand apps, is helping OEMs connect directly with customers.The future of dealerships may shift from traditional sales hubs to interactive brand experience centers.Subscribe to our podcast for insights on how automotive brands are navigating dealership challenges, digital transformation, and evolving consumer expectations. Visit The Future of Commerce for expert analysis on the future of mobility and brand management. Share this episode with auto industry professionals, brand strategists, and car enthusiasts who want to stay ahead of the shifting automotive landscape.

Today's transformative episode brings together three financial and productivity powerhouses to share game-changing insights about wealth creation and time management. Legendary investor Ray Dalio reveals the fundamental difference between wealthy and struggling mindsets, emphasizing the critical role of delayed gratification and strategic decision-making. Bestselling author Jen Sincero vulnerably shares her journey from living in a garage to becoming a multi-millionaire, highlighting how shifting her relationship with money transformed her financial reality. Productivity expert Rory Vaden introduces his revolutionary "Focus Funnel" framework, teaching listeners how to multiply their time by making better decisions today that create more time and money tomorrow. This episode delivers practical wisdom for anyone looking to transform their relationship with money, time, and success.Make Money Easy by Lewis HowesPrinciples by Ray DalioProcrastinate on Purpose by Rory VadenYou Are A Badass by Jen SinceroIn this episode you will learn:The "marshmallow test" principle of wealth building and why delayed gratification is the foundation of financial successHow to develop the critical skill of diversification in investing and why it's more challenging than competing in the OlympicsThe three essential questions to ask yourself before any business ventureWhy writing a "love letter to money" can transform your relationship with wealth and abundanceThe difference between Era 1 (efficiency), Era 2 (prioritizing), and Era 3 (multiplying) time managementHow to use the "Focus Funnel" framework to eliminate, automate, and multiply your time and moneyFor more information go to https://www.lewishowes.com/1718For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Ray Dalio – greatness.lnk.to/1266SCJen Sincero – greatness.lnk.to/1492SCRory Vaden  – greatness.lnk.to/1133SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this episode of the Jake & Gino podcast, we welcome Jacqueline Matoza, founder of 360 Real Estate University and the renowned "Money Queen." Jacqueline shares her incredible journey from corporate CPA to empowering Americans with strategies to bulletproof their finances and build generational wealth.Learn the secrets of using real estate, tax reform, and mindset shifts to unlock financial freedom. With a mix of wit, wisdom, and hard truths, Jacqueline breaks down complex financial concepts into actionable insights for anyone looking to start or scale their wealth-building journey.Topics Discussed in this Episode:Building the foundation for financial successTurning "baby money soldiers" into financial armiesOvercoming emotional barriers to money managementHow mindset and financial strategy go hand-in-handTax-saving hacks and the power of compoundingWhy real estate is key to building generational wealthKey Takeaways:"Make money, save money, invest in assets.""Money is a tool, not a definition of worth.""Control your 'baby money soldiers' wisely and let them multiply."Chapters:00:00 - Introduction  01:09 - Jacqueline's Journey: From CPA to Wealth Mentor  12:10 - Baby Money Soldiers Explained  20:19 - Compounding Interest: Debt vs. Investment  33:36 - Emotional Intelligence in Money Management  42:01 - Tackling Debt and Eliminating Financial Anchors  46:45 - Jacqueline's Diverse Real Estate Portfolio  50:49 - Gino Wraps it Up  We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)