Podcasts about now is

Meet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that?   In this episode, we talk:  • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5 (foods we all should avoid)   About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping women in their 40’s and beyond master their health and wellness.    Join Kwavi for her upcoming live virtual event "Now Is the Time" happening 11.7.2020. The event is focused on celebrating how far we've come and not letting the narrative surrounding midlife prevent them from going after what they want. REGISTER HERE   Connect with Kwavi on:  YouTube Instagram Facebook   Featured Review: Amber B CC   Forty Thrive is EXACTLY what you need if you’re feeling a bit lost in midlife. Jackie’s authenticity and generosity make you feel like a part of a secret club where your age is an advantage! This show is CAN’T MISS and should be added to your favs pronto!

Join Multipure Director of Marketing, Michele Priest, and Multipure Copywriter, Joel Pelina, as they discuss the Multipure business in a time of pandemic, and why Now Is a Good Time to Be a Builder.

Are you tired of waiting? Maybe you are in a season in your life where it seems like God is not moving. Often times God's timing is not our own, and it seems like God is leaving us hanging... What do we do when God says "Now Is Not The Time?"For more content click the link below!https://lnk.bio/dantew Support the show (https://paypal.me/uchristianpod?locale.x=en_US)

This week's retirement reading is from Barrons, titled Now Is a Good Time for Retirees to Refinance. Here Are Some Points to Ponder. in as Casey Weade breaks down the article and shares what he thinks! Today's episode can also be accessed by visiting RetireWithPurpose.com/147    Show Notes: RetireWithPurpose.com/147 Rate & Review the Podcast: RetireWithPurpose.com/review Sign Up to Casey's Weekend Reading Email! Sifting through the copious amount of conflicting financial advice and retirement information can be daunting - but it doesn't have to be! Each week, Casey makes it super easy. He hand-picks 4 of the most important articles you need to read, that are beneficial to you whether you're at, near or in retirement! If you want

SDN096: Video Marketing For Business with Tamara Thompson If you've been following the previous episodes and live streams of Stop Doing Nothing, you'll notice that all of the content is getting better because of this brilliant woman, Tamara Thompson, my guest for this week's show. We're going to talk about video marketing for business. Hopefully, this can help enlighten your perspective on the essence of video marketing and the tremendous impact it can create in your business, especially during COVID-19. Part One of ‘Video Marketing for Business’ Tamara Thompson is the CEO of Serious Take Productions, a premium video marketing company. Business owners hire her to visually and emotionally share their stories so they can inspire and establish their authority through media creatively and compellingly in a way that is congruent with their brand.  Her clients are in the personal and professional development industry: primarily speakers, coaches, consultants, and agency owners who have built a business around their expertise. They have a proven track record of helping transform the lives of clients. They have produced reputable results. They want help creating videos that help them sell without feeling overly salesy. Also, they want to be positioned as the go-to authority and trusted experts in their field. Some of them may even want practical training on how to create videos, what to say, and how to use video and media to sell more effectively. Her mission is to turn everyday people into Influencers. She helps business owners build a scalable company and become more visible consistently online to attract more clients without having to chase people around or be tech-savvy. “Video marketing is an important part of the business.” — Patrick Allmond (08:31-08:33) Tamara started using a camera at the age of seven. She loves jumping in front of the camera and getting told by her parents, "Tamara, we're trying to record your little brother. Get out of the way!" Growing up, she never even looked at it as a career option. Back then, it was merely deemed a hobby, and she loved making silly videos, just like any other young people out there. She was in the fitness industry for about eight years and discovered that she had more fun filming her friends that were personal trainers. So, that made her decide to go back to film school in her late 20s.  She had a mentor who passed away shortly due to lung cancer after she graduated. Upon discovering how good she was when it comes to directing, seeing the overall vision, managing the storyboard, and storytelling, she was challenged to film a documentary and enter it into film festivals which ended up being sold out in film festivals all across Seattle, Washington, and Palm Springs, California. That opened up more doors for her to receive invitations from people who wanted her to be a speaker for their events. It's an inspirational story about simply directing films up to running her own production company that's focused on branded content so that people could share their message congruently online. Part Two of “Video Marketing for Business Most people don't realize how important video marketing is in business. Whatever industry you're in, you always have the opportunity to connect with more people online. It's just a matter of knowing whether you're fully utilizing all the tools and resources you need to be consistently visible out there. But sometimes, generating enticing content can be an overwhelming process. If you're tired of wondering why other businesses get so much traction online, and you want to start working with a reliable, cohesive team that drives results and return of investment for your business content, it's time for you to consider working with Serious Take Productions and check out their Video Authority Accelerator program.  To give you a few details about what this program covers, you will get world-class support for your content & brand strategy, SEO & marketing research, video, podcast, blog, social media, and distribution & optimization. “We've created a system for influencers who want to be consistently visible.” —  Tamara Thompson (11:16-11:26) Video marketing can help position your authority as an influencer in your industry. Multiple social media platforms are available nowadays for you to post your video content. You never know who's going to give you a golden call because they want to work on their first big project with you.  You can also catch up on the previous episodes where Patrick talked about How to Stay Sane While Sheltering in Place During COVID-19 and Now Is the Time for Business Expansion. Stay tuned for more episodes of Stop Doing Nothing. How to Connect More with Tamara Thompson Facebook: https://www.facebook.com/DirectorTamaraT Linkedin: https://www.linkedin.com/in/tamarathompson-serioustakepro Twitter: https://twitter.com/SeriousTakePro Instagram: https://www.instagram.com/directortamarathompson/ Website: https://www.broadcastyourauthority.com How to Get Involved Patrick Allmond is a multi-decade entrepreneur, veteran, pilot, and ABC/CBS/NBC/FOX Contributor. He is also the founder of Focus Digital Marketing Agency and the StopDoingNothing movement. Action is the great thing that separates the average from the great. Decide today which one you want to be. Business mastery, generating wealth, personal development, and many more. You get to pick your transformation! https://stopdoingnothing.com/

5PM - Citing spike in coronavirus cases, Inslee puts pause on counties moving to Phase 4 of reopening plan // Russian bounties to Taliban-linked militants resulted in deaths of U.S. troops, according to intelligence assessments // Video chats short circuit a brain function essential for trust — and that's bad for business // Now Is a Great Time for Your Company to Cancel Fridays // Your Letters + Letter of the Day

Now Is the time that we need to be asking ourselves the hard questions and seeing the ways that we can do better in our patient interactions and in fostering the next generation of doctors. Dr. Emily talks with Dr. Elizabeth Simpson on how doctors can get Involved with the #blacklivesmatter movement both personally and professionally.The White Coat Academy podcast is now Confessions of a Young Doctor. For the most up-to-date information, visit our website www.doctorconfessions.com

Now Is the Time to Prune Following the Bloom on Several Plants.

Now Is the Time to Prune Following the Bloom on Several Plants.

In the leadership and communications section, CISO position burnout causes high churn rate, 7 Rules for Staying Productive Long-Term, Now Is an Unprecedented Opportunity to Hire Great Talent, and more!   Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://wiki.securityweekly.com/BSWEpisode172

This week, we welcome Graeme Payne, President at Cybersecurity4Executives, to discuss Impacts of a Data Breach! During the Equifax 2017 Data Breach, Graeme Payne was Senior Vice President and CIO of Global Corporate Platforms. He was fired the day before the former Chairman and CEO of Equifax testified to Congress that the root cause of the data breach was a human error and technological failure. Graeme would later be identified as the human error . In the Leadership and Communications Segment, CISO position burnout causes high churn rate, 7 Rules for Staying Productive Long-Term, Now Is an Unprecedented Opportunity to Hire Great Talent, and more!   Show Notes: https://wiki.securityweekly.com/BSWEpisode172 Visit https://www.securityweekly.com/bsw for all the latest episodes!   Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly

This week, we welcome Graeme Payne, President at Cybersecurity4Executives, to discuss Impacts of a Data Breach! During the Equifax 2017 Data Breach, Graeme Payne was Senior Vice President and CIO of Global Corporate Platforms. He was fired the day before the former Chairman and CEO of Equifax testified to Congress that the root cause of the data breach was a human error and technological failure. Graeme would later be identified as the human error . In the Leadership and Communications Segment, CISO position burnout causes high churn rate, 7 Rules for Staying Productive Long-Term, Now Is an Unprecedented Opportunity to Hire Great Talent, and more!   Show Notes: https://wiki.securityweekly.com/BSWEpisode172 Visit https://www.securityweekly.com/bsw for all the latest episodes!   Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly

In the leadership and communications section, CISO position burnout causes high churn rate, 7 Rules for Staying Productive Long-Term, Now Is an Unprecedented Opportunity to Hire Great Talent, and more!   Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://wiki.securityweekly.com/BSWEpisode172

Many are using this time in quarantine to do some spring cleaning at home. Since we don’t have anywhere to go, we might as well do some of those chores we’ve all been putting off. Personally, I’ve been cleaning out my garage, but still have a long way to go. Many of us who are working from home are working harder and longer than ever. However, we are also working without commutes and without some of the typical distractions that... Read More Read More The post Your Inbox Needs Spring Cleaning. Now Is the Time. appeared first on Zach on Leadership.

"Now Is the Perfect Time to Convert Your IRA to a Roth" by Ingrid Case. With coronavirus tanking the stock market, it doesn’t feel like a great time to be an investor. One potentially smart move you can make right now? Convert your IRA to a Roth. Like a traditional individual retirement account, a Roth IRA gives you a tax break to save for retirement. It differs from a traditional IRA in one key respect: taxes. With traditional IRA, you contribute pre-tax dollars.

I. Misuse of the Bible v. 34--II. Now Is the Time vv. 35-36--III. Amazing Unbelief vv. 37-41--IV. Insufficient Faith vv. 42-43

Remember those New Year’s resolutions you made? Ya, me neither. Most people don’t make it past January. But today is different. Today is the… The post Homily 458 – Now Is the Time – Ash Wednesday appeared first on Shawn the Baptist.

Friday, 2/21/2020 Shar Jossell is back! Our pop culture pundit & Channel Q correspondent, while Shira explores Colombia!  We start with some not so political news! Trump is trying to make the Oscars ‘great again’, oh boy! And to feel better about that; Is life better with a half-full glass? We’re exploring the upsides and downsides to Optimism? We go there on a debate video that Mike Bloomberg tweeted that has been tampered with. Now Is it political spin or disinformation? Emerson Brooking, a disinformation expert at the Atlantic Council think tank in Washington, joins us for that conversation! Plus, Is it a deal-breaker if your partner smells like cigarettes and won’t quit smoking? This advice column has Ryan and Shar trigger!  FOLLOW US ON:  Twitter: @Lgtshow Instagram: @lgtshow Follow Shira Lazar:  Instagram: @ShiraLazar  Twitter: @ShiraLazar  Follow Ryan Mitchell:  Instagram: @TheSlayGawd Twitter: @TheSlayGawd Follow Shar Jossell: Intagram: @SharSaysSo Twitter: @SharSaysSo        

Now Is the Way: An Unconventional Approach to Modern Mindfulness by Cory Allen

Liberty RoundTable Radio Show Hour 2 – 10/31/2019 * Guest: Bryan Rust - Over the past 50 years, Rust Coins has been working to educate customers about precious metals - RustCoinAndGift.com. * Honest Money Report: Gold: $1509.00 Silver: $18.14. * Author: Donald J Trump Jr: Triggered: How the Left Thrives on Hate and Wants to Silence Us Hardcover November 5, 2019. * Economic Growth Slowed to 1.9% in the Third Quarter. * L.A.’s $1B Trophy Tower Halted as China Pulls Back - Bloomberg. * The global economy is slowing, largely because of the US trade war with China, according to the 189-member International Monetary Fund. * The IMF is the world's lender of last resort, providing emergency loans when countries face financial crisis. * Jerry Brown Blames Trump, Republicans for California Fires: ‘The Blood Is on Your Soul’. * John Cena to Donate $500,000 to California Fire First- responders. * If Silver Is the New Gold, Now Is a Good Time to Buy. * Polls: Impeachment, Removal of President Unpopular in Battleground States. * Netflix Faces Hollywood Backlash over Speed Options Allowing Users to Play Content Faster or Slower. * University dumps prof Susan Crockford, who revealed polar bears actually thriving. Refuted major claim of global-warming activists. * Twitter Says It's Banishing Political Ads. --- Support this podcast: https://anchor.fm/loving-liberty/support

Cory Allen, author and host of The Astral Hustle (http://www.cory-allen.com/theastralhustle) , joins the DTFH! Check out Cory's new book, Now Is the Way: An Unconventional Approach to Modern Mindfulness (http://www.cory-allen.com/now-is-the-way) . This episode is brought to you by Bombas (https://bombas.com/duncan) (Visit https://bombas.com/duncan for 20% off your first purchase).

Cory Allen's live event at BookPeople Bookstore in Austin, Tx. Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in “the wow of now.” In this accessible and supportive guide, Allen walks readers through the basics of mindfulness—not as something you should do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, Now Is the Way is a simple user’s manual for living the life you want, one present moment at a time.

We tend to react to life instead of respond to it but when you're able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different version of yourself. - Cory Allen How can we stop reacting to life and instead embody a consciousness, mindset, and presence?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 301 Host of The Astral Hustle podcast, Creator of the Release Into Now course, and Author of the newly released book, Now Is The Way, Cory Allen, joins host, Josh Trent, for the second time on Wellness Force to discuss how the brain is naturally wired to become easily distracted, how to let go of thoughts that don't serve you, and how to effectively be in the present moment, dial down your anxiety, and clarify your thoughts. Discover how cutting out the distractions, taking your deep breaths, and starting to live from a place of response and peace can help you embrace each moment.   Listen To Episode 301 As Cory Allen Uncovers:   [1:30] Am I My Thoughts? Or Are They Leaves In The Wind?   arget="_blank" rel="nofollow noopener noreferrer">Organifi Core Allen's background and what you can expect to learn from this interview. The Astral Hustle podcast Release Into Now course Now Is The Way The negative loop we find ourselves in when we dwell on thoughts that no longer serve us (3:10) The Mind Is A Meat Radio Cory Allen's Binaural Beats How we can control our lives by controlling our minds. 206 Dan Pardi   [5:55] A Great Wave Of New Consciousness   Why this great, new wave of consciousness is what he's the most grateful for right now. The great support, enthusiasm, and love he has felt during the creation and launch of his book, Now Is The Way. What download he received that inspired him to write, Now Is The Way. Universal human problems and experiences that he discovered we all have in our individual lives. (9:00) Why he doesn't tend to hesitate when a door opens for him to take on a new challenge or project. The cycle of putting out a little bit of himself into his art, being rejected, and then humbled by the experience. (11:00) 250 Dave Asprey   [12:00] The Brain's Evolutionary Hangover   Why we can become slaves to what's happening to the stimuli outside of our body if we are not mindful. What unconventional mindfulness is and why Cory sees his book, Now Is The Way, in that light. Our brain's evolutionary hangover that is causing us to still suffer from issues in the modern world such as being highly self-conscious and unable to understand other perspectives of living. How the internet, social media, and the need to stand out from everyone else have made it easier for us to stay in this evolutionary hangover and be entirely self-involved. It's totally normal to find yourself focusing too much on yourself and what others think of you because that trait is programmed within us. How to bring yourself back to the moment when you find yourself being self-conscious.   [19:10] The Mindset Of A Warrior & The Heart Of A Child   How to have the heart of a child by being open to others rather than closed and judgemental.   His own reshaping and inner work to re-emerge with a new, open heart which helped him get past the facade of social context and identity projection of others. The old anger that he used to hold onto from his family's environment when his parents got divorced when he was four years old. Why his mother put him in a mental institution at the age of 14 because she thought he was weird and unstable when really he was just very creative and different than her and she didn't have the tools to help her see that. The emotional manipulation, conditional love, fearful parenting and feelings of isolation that he suffered from which then led him to feel resentful, sad, and angry during his younger years Alan Watts Why no parent is perfect and we're all going to mess up as we go through different experiences, feelings, and thoughts when raising a family even if none of them are traumatic. The simple fact that all of our sufferings are relative based on our personalities, mindset, and experiences.   [26:00] Life Lessons For Greater Mindfulness The life lessons we can learn about being more mindful by observing children. How meditation can help us let go of resentfulness, pain, and negative thought patterns. Friedrich Nietzsche What he learned from the work of Nietzsche to help him better understand himself, his thoughts and how his mind works. His obsession with studying Western philosophy for hours at a time for many years. How he transitioned from Western to Eastern philosophy and meditation to greater expand his learning and self-awareness. Terence McKenna Robert Anton Wilson Why we become so fixated on the thought loops in our mind even if some of them might not even be our own but from another past life.   [30:00] Letting Go Of Thought Loops How and why we identify and understand ourselves through the stories that we create about our lives. Our ancient brain's ability to conceptualize which was useful hundreds of years ago but not so much now when we're focusing all of our energy on something meaningless to do with our jobs, relationships, or future. How pausing during a negative or critical thought and then engaging with something else can help create new ideas, experiences, and water down any negative loop patterns. What he did for himself to let go of his own thought loops that were taking up his time and attention.   [35:00] Creating A Relationship With The Uncertainty Monster The absurdity of allowing yourself to get so wrapped up in an idea that's really unlikely to happen. 129 Gretchen Rubin How Cory helped a colleague overcome stress simply by telling him to but a "Breathe" reminder on his phone every hour. Various tools to help us overcome uncertainty, stress, and come back to the present moment. (38:00) The impact of visual cues that will help you relax, be still and let go of uncertainty and stress. Creating a morning routine that allows you to take time for yourself and start your day off with a healthy mindset. How directing your attention to things you really love like a morning coffee, workout, or meditation can make an impact.   [41:10] Mindfulness Is Strength Training For The Brain Why people are so restless because it's easier for them to wrestle with nothing than to sit with it. The struggle we face to observe, accept, and let go of negative thoughts and emotions within the mindfulness gap. Why we're conditioned to react to something that happens to our lives instead of effectively responding to it. We are are not our thoughts but our thoughts put in action. It's okay if you can't 100% let go of your negative thoughts in the moment; the important thing is that you try and apply the tools you already have. How to naturally rewire the brain by indulging in positive thoughts rather than negative and critical ones.   [46:10] Rewiring Your Meat Radio The difference between dwelling on thoughts that you "crave" vs. thoughts that you are "hungry" for and need to address. (47:40) Steps we can take to wake up right now to new revelations when our heads have been underwater for so long with all of these stories that we tell ourselves. How to hold yourself accountable for your new way of thinking and own story. The fact that change won't just happen over time; it takes patience, effort, and nurturing to really see future results. His equation for real change: consistent action and time. (51:00) Viktor Frankl What kind of people you should look out for to help you create the best Wellness Tribe for your needs. Why can't force people to change or have a completely new mind shift but we can be there for them along their journey. What wellness means for Cory in our modern world. (58:00) M21   Now Is The Way by Cory Allen Click here to get your own copy of Now Is The Way by Cory Allen Now Is the Way: An Unconventional Approach to Modern Mindfulness The modern world has overwhelmed us. Anxiety rates are high and we’re more distracted than ever. We're suffering. But it doesn’t have to be this way. By learning how to control our minds, we can control our lives. In this book, I offer a fresh guide to mindfulness for you–a person living in the strange and beautiful times of today. What makes this book unconventional? I’ve built a new bridge between knowing and doing. Now Is the Way will not only give you mental clarity, but also reduce your anxiety, help you find your purpose, and increases your focus. It will teach you how to stop reacting to your life and start living it. Right Now.     Power Quotes From The Show   Our Limitless Potential To Learn And Love "We live in times that support higher thinking while at the same time we live with a brain that was designed for safety and reaction. The dance steps between the two arenʼt taught in traditional school. Encapsulated into each one of us is the limitless potential and a lifelong lesson of learning and loving. It takes the heart of a child and the mind of a warrior to live life well." - Cory Allen   We Are Not Our Thoughts "We are not our thoughts. We are our thoughts put into action. You get to observe your thoughts and choose which ones you want to put into your world. You don't have to be perfect at this mindfulness practice either; just recognize when you're about to go down a dark road of inner conversation."  - Cory Allen   Building Mindfulness Muscle "People are fidgety because it's a lot easier to wrestle with nothing than to sit with it. Most people are always trying to wrestle with that feeling of nothing and stillness of being because actually sitting with it is a lot more challenging at first because their muscles of mindfulness are quite atrophied. Most of us have never grown up with training on how to strengthen our skill of mindfulness so these muscles are small at first but once we begin to just develop even the most basic practices of it, it's amazing how quickly that becomes a really strong and easy thing." - Cory Allen   Creating A Whole New Version Of You "We tend to react to our life instead of respond to it. We all want to be that person who is free of judgment and is more kind, patient, present, loving and is able to connect with the people in their lives at a deeper level. However, there are these emerging negative qualities that lead us to dwell on these negative thoughts and criticisms. Those ideas will rise and pass through because there is no space and we tend to react quickly to them rather than observe, think, and respond to them. However, by being able to recognize when negative thoughts arise and choosing to not act on them, not say them, not to believe them and throw them into the mindfulness gap, you can create this whole different version of yourself." - Cory Allen   Links From Today's Show Organifi The Astral Hustle podcast Release Into Now course Now Is The Way The Mind Is A Meat Radio Cory Allen's Binaural Beats 206 Dan Pardi 250 Dave Asprey Alan Watts Friedrich Nietzsche Terence McKenna Robert Anton Wilson 129 Gretchen Rubin Viktor Frankl M21 Altered Ear Cory Allen Facebook Instagram Twitter YouTube   About Cory Allen Cory Allen is an author, podcast host, meditation teacher, composer, and audio engineer. On his podcast The Astral Hustle, he finds ways for us to live with more wonder and less suffering by speaking with leading experts in mindfulness, neuroscience, music, and philosophy. The Astral Hustle has been downloaded millions of times and was featured by the New York Times. Cory has taught thousands of people how to meditate with clear and concise methods in his online meditation course Release Into Now. He is also a distinguished music producer who has released more than a dozen albums and engineered hundreds of records for other artists. He lives in Austin, Texas.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

S4 E58: In this episode meet Nico Tortorella, author of SPACE BETWEEN; Akilah Hughes, author of OBVIOUSLY; and Cory Allen author of NOW IS THE WAY. Each of these young writers is using their creativity and talent to inspire others to grow—through art, introspection, and joyous expression. Hear them talk honestly about recording their audiobooks; plus, find out which of these authors has finally become their own “love bomb.” Space Between by Nico Tortorella: https://www.penguinrandomhouseaudio.com/book/586542/space-between/ Obviously by Akilah Hughes: https://www.penguinrandomhouseaudio.com/book/531147/obviously/ Now Is the Way by Cory Allen: https://www.penguinrandomhouseaudio.com/book/588475/now-is-the-way/

In the business of martial arts, you aren't just teaching people how to defend themselves...  you are providing an experience that makes customers want to come back day after day.  However, it's not as easy as just getting a facility, buying a mat, and offering free trials.  A great martial arts school requires great systems that allow for maximum students with maximum experience. In this episode, you'll hear how sensei Rudy Carrillo has created systems that give his students an amazing and fun experience while also allowing scalability. ------ Automated Transcript Below:     Dean Soto 0:00 Hey, this is Dean Soto with freedom in five minutes.com. And we're here again, with another freedom in five minutes episode. Today's topic is this. martial arts can be a pretty systematic business, that and more coming up. Alright, cool. So I'm here in beautiful San Diego at my jujitsu tournament, which you've heard about probably for the last few weeks. But we're actually here, I'm not going to tell you the results until after this podcast because I actually already did one. One match already, and I did get the results. And you will have to hear that in a later podcast. But I'm here with my coach and mentor, the person who gave me the ability to even be here in the first place. Mr. Rudy Korea. Everybody say hi, Rudy Carrillo 1:01 how you guys doing excited to be here. Nice San Diego, beautiful, beautiful sunny skies right now just finishing up the day with some strong matches. Dean Soto 1:09 Awesome. Awesome. So I wanted to bring Rudy, how can I usually call him coach or sensei or whatever? If I'm gonna call you, Rudy. Now? Is that right? Yes. Oh, I wanted to bring him on the podcast, because one of the things that really struck me as completely just unique about his particular company, his particular martial arts studios, is that they are extremely systematic, like extremely systematic, to the point where I was just absolutely in awe. anyone listening to this knows how much I love systems, and the audience loves systems, and so on. And so when I saw what you were doing, and my kids actually are part of his system, just how smoothly things run and how many kids you're able to just go back to back to back to back in your system, it just totally was something that that blew me away. And so I wanted to share that with you guys. And how how, even with a martial arts view, you can have a system that is just just super well oiled something that that brings in more revenue than if if there were no system, which I've seen a lot of other martial arts studios just kind of looks like almost like they're winging it, and they're not able to push that many students through with also quality instruction. So all that being said, Mr. Korea, what, like what got you into martial arts? So Well, first off, tell tell people a little bit about yourself your business and then get asked you how you got into this in the first place. Rudy Carrillo 2:45 So myself, I'm a third degree black belt in jujitsu, I started teaching when I was 12 years old, I just love the art. I started martial arts when I was nine, maybe going on 10. And my mom put me in martial just because I was getting bullied in school, I low confidence. And then you know, I just really believe in myself. So we started martial arts program, hoping for just a, you know, more confident, better outcome, being able to defend myself. And there's nothing like self defense confidence. So once I got in the man, I was able to just spar, roll to all these amazing things, and then, you know, really build myself up, she changed my life forever. So when I was 12, I decided to start helping teach. So red bells, I was helping out with my instructors classes, every Saturday, I would do for free, no matter what, I'll just be there just eager to learn. And then by the time I was 15, I got my black when I was 14, when I was 15, I was able to teach my T bone classes, I was able to get my first job. And then I developed myself as an instructor from there. And now it was scary. I mean, you're you're young, you're telling these people to listen to you to take you seriously. And then the presence, you have to have just the confidence in order to build people up and to make them become exactly what they want to be. It's just fulfilling and I was so blessed and eager to help others. And then I just knew that with a right kind of system in place that I can have a life who have achieved more results. If you go inside of this martial art school, and there's your randomly teaching things you people are not able to fill a lot of their goals, but with the right systems and you building them up step by step day by day, class by class, we saw different kinds of results and our students over the long run help me both company. Dean Soto 4:33 I love it. I love it. And so you are so you own ultimate martial arts in Fresno. Correct. Rudy Carrillo 4:38 Right. Oh, Fresno ultimate martial arts, we've been open since 2008. We started in a park, we had I literally opened up the school on a like three $400 credit card. It got too hot. Students were about to quit a month in because we were in the sun in Fresno, if you don't know us to 100 degrees, if not more, in the summer, and you're asking kid to put on a whole pajama outfit go out there, practicing the heat. And right away, we had a problem, we were blessed to have one of our clients at the time, work at a bowling alley. And she said, you know, you come by our, our facility, and maybe you can rent out a room and have any money, I had nothing, I literally had nothing. And they give us opportunity to pay just 50 bucks a month in order to rent on a room and, and start building our company. And at the time, you know, you you, you have no idea really where to start. But you just have to start. And then as you start, you want to simplify it just for the simplest person coming into have a positive experience. Because if you're not clear on what you're wanting, then imagine how the person is coming to your facility, their loss as well. And if you're lost their loss, and then no one's ever happy. That's great. Dean Soto 5:47 50 bucks a month. I wish I could play in that arena. That's awesome. Thank you. So so. So like I had mentioned before one of the that actually struck me. So I I actually came to your to your martial arts studio because I was in warrior I needed to, to my target was to do a tournament for Brazilian Jiu Jitsu, which is what we're doing right now. And I called you up one thing that actually struck me when I when I once I did call you the way that I ended up calling you was you you were using, I can see that you were using Click Funnels, you were using different types of funnels, I don't think it was just Click Funnels, but you already had a system for generating leads. That was pretty different than most martial arts folks, I in fact, we were just looking at different martial arts studios to to do some open mat last night and I literally could not find a website force for at least two of them. And so like that, tell me about that system that you have and like, and then how you how you to kind of developed some of the things that you're doing right now from a marketing perspective. Rudy Carrillo 6:54 So So with the system we have in place, our website, you know, very few people go to a website now and decide to scroll through it. When they go to a website, they want immediate answer. And in few seconds, if there's too many clicks, they're just going to leave. So I knew that there were there has to be some kind of better system like a landing page. So if someone searches on Google, they type in kids martial arts, they need to be directed to a kid's martial arts page. And although they have options on where they want to pursue, you can easily just read our, you know, whatever is on our page, and quickly say, you know, this is the direction I want to go into give you more information. And the information that they're going to give us is simply a name and number. But the biggest thing I saw from having a website that stirs and directs me to the right direction is that follow up process? Because once we, once they see you know what I like what I see you answered, because there's a lot of questions can be asked in their head mentally. And what it says on that lane pages has to be short in key for size, it's going to let them know if they're going to buy or not. And then when they go to that next step, the follow up process has to be on point because soon after that they can be contacting other facilities, they can change their mind things change in life. So you want to get them when it's hot. You want them to ask a question, get more information. And then within a few hours, within 24 hours, we have a follow up email that automatically goes out to them it is asked them information, what makes you want to do martial arts? Have you had any experience? What made you decide on our facility? When are you available? Here's the program you asked for here's the tiles available. And it's automatic, because most people, at least in our industry, they have common questions. And so we developed an email based system that automatically response to them to get those questions answered, that help us better help them by the time to get into our facility on the mat. Dean Soto 8:44 Oh, I love that, that that is that is something is something that is very rare in this industry like completely, very hard to find that type of, of really specific marketing. And then utilizing, you know, a good landing page, utilizing email, utilizing pre framing, things like that, even answering questions ahead of time. So by the time they're even in there, they've already you're not having a hard sell them con like because they it's really just kind of tipping them over to right right to be a an actual client, which is great. And then what struck me as amazing, was after I joined, I got to see what you're doing with the kids. And just when it actually not just kids, kids to adults and so on, is you developed kind of a system where where almost on the hour, every hour, it you have one class go right into the next into the next and the next and the next the next where it's a chain of things, it doesn't feel like like you're in a fast food restaurant where where you're just being like, you know, cattle push through, there's there's a lot of personal attention that comes in through it. But how did you develop that system? What were some of the kind of the challenges that you've been led to that? Rudy Carrillo 10:09 So So our classes are 4040 minutes, what I realized we had a longer time, at one point 60 minute classes, when I realized that with the parents, especially in today, they have so many things to do at nighttime, if you get off work at five, you got to take your child's have a martial arts class six to seven, and then it shouldn't choose to be in bed by eight, you literally have zero time now. So we cut our classes back as much as we could. But our goal is okay, if we have this much time, 40 minutes, what is our outcome we want? And then I'm in a structured class, how can I get to that outcome. And so every class, we have a detail to every 10 minutes, 10 minute warm up 10 minute drill for skill, 10 minute lesson. And that's going to be for the curriculum based. And then the last 10 minutes will be probably game and then also a life lesson. And it has in that manner just because well first off every every class builds on itself a second, you're systematically putting him through to make them better, without them ever knowing that they're getting better. But there's progression slow but steady progression that's in anything you do. You might not see the result right away. But definitely it's there, especially for the time and effort and over a long period of time. And that just took a little bit of me understanding that the right curriculum, and especially what we call it, we call it rotating curriculum, that you're not winging it, you have a set skill you're developing every six weeks for us is every six weeks. And then every year that same curriculum repeats itself to build upon foundation. Dean Soto 11:43 Yeah, that is that is something that I could see with my son Soren in your class he went from he went from being completely awkward in the in within the first week to saying Hey, Dad, can we practice brawling? Can we do this, can we do that, and I you know, I would go for his leg and boom, he'd sprawled is like, boom, like, like that. And by the end of the few weeks, and and it was great, because you you can tell he was it wasn't like this, this, you know, hard practice, you need to learn, you need to learn all this right now. It was fun, it was engaging, right? And it was little by little. And you do that even with the adults. Right? Right? We Rudy Carrillo 12:26 do with the adults. We all need to have a game but you don't go to college and someone doesn't say okay, we're gonna win you for four years. And then we're gonna give you a degree, you know, you go to a class, there's chapters, you have to read pages, you have the right or really essence you have to write and then there's, of course, midterms and tests. And you systematically get through that class and have the end result whether you like the results based on your effort during the class, of course. But I mean, you don't just dropped it what other sport or really what why should any sport ever just not have a precise outcome what they want when people want precise results? It doesn't make sense. Dean Soto 13:00 Yeah. I love it. I love it. Yeah, cuz. So from personal experience, seeing that particular system, every every time we start a new curriculum, I'm like, I can't do this. This is so hard. I don't know what I'm doing. And there and by the end of the month, or end of the six weeks, I'm like, Oh, I got this. This is easy. This is awesome. Like the last one that we did. We did several different arm bars. We did all these different passes and all this. And I was telling, I was telling Nick, when we were rolling, who's another one another one of his students. I was telling Nick, that, man, this sequence we learned we learned so much. And it was it was amazing. And I didn't even realize I was actually learning at the time. Right? So that's that's just fantastic system, Rudy Carrillo 13:50 you know that that's the aha moments when you able to have that aha moment, like, Oh, my gosh, I just, I just like multiplied my game. It's just, you know, there's nothing like that, that feeling that going to keep you coming back? because now you're so engaged learning even more? Yeah. And that's what we love about it. Yeah. I love it. Dean Soto 14:06 So speaking of aha moments, one of the things we do on this podcast is find that five minute change of mindset, that five minute decision that you made, that really changed the way that you do business really changed the way that you played the game, you play the game. And so what's one thing that it was just a quick mindset shift, and you said, You know what, I have to do this and figure out a way to do it, that that really changed the game for you when it came to your martial arts studio. Rudy Carrillo 14:38 You know, the biggest change that I had to do, and I'm sure it's our most business owners is just trusting in your people, and letting go, if you did the proper job of training them, and getting them in the right mindset of being in doing their job to its full capacity. Someone told me once time that if they can do 80%, of what you do, you need to let it go, because then you can invest that 80% or even your hundred percent of your time and another area in your company, which really needs to be monitored. So letting go of the things that I knew that it was hard that I could let go of, and trusting my team has really helped me develop not only as a business owner as a person, because my gosh, as I get older, and as my staff improves, it's important that we build each other and create a really dynamic company that wouldn't be able to be done without them. I love Dean Soto 15:38 that is so awesome. That's awesome. So how many so with your staff, and so on? What do they what do they do right now? What do you How does that work with your with your staffing and with what you've delegated, and so on. Rudy Carrillo 15:52 So establishing we're a team. I don't like anyone being below each other. So as a team, we clean we, we clean the mats were there we go over curriculum structures, they provide feedback on what we should be teaching how we can adjust. And then we also have them assistant teaching classes. So we have multiple instructors that are school, and some are incredibly talented at teaching the inner children. Some are incredibly talented teaching the adults and we delegate them to where they're best at. And then they're able to with our curriculum and what we teach, they're able to follow our system and go with the system and be able to do what I've been doing for so many years. That's also I love this, I love this. Dean Soto 16:34 Well, I'm in I'm in all of your systems and what you've built. It's it's something that that like I said, is very, very, very rare to see. And it honestly is like for anyone who loves system loves systems and processes like you have to check out and see how he does what he does. It's it's absolutely amazing. So with that being said, How can people see you reach you? How can people join your classes, things like that. Rudy Carrillo 17:01 Oh, of course, we're Fresno ultimate martial arts and Fresno, California. You can always contact your school 559 to 612805 you have any questions, but also feel free to email us at Udacity martial arts at gmail. com. We're an open book, we love to help anyone we understand that this is a game we're all playing together, whether it be martial arts industry, produce industry, whatever industry might be, and there's a lot of similarities where everyone can help. Dean Soto 17:28 I love it. Well, thank you so much for coming on. Coach Rudy, I appreciate you and we're actually good in a wet like one or two hours. We're gonna head back in and actually I have my ghee match. Rudy Carrillo 17:39 This last few matches here. We were ready. We're super excited. We had a great morning and we have a better afternoon right now. Dean Soto 17:47 So yeah, it's gonna be great. And so we're gonna after that we're gonna head back home. But until then, this has been another episode of the freedom in five minutes podcast and we will check you out in the next episode.  

Dirk Nowitzki is retired now. Almost a full week. Long live Dirk. But it's sports and so the discussion moves quickly. A week ago, it was: Dirk can never be replaced as a Dallas sports icon. Now: Is there anybody who might come close? Elvis Andrus might be as good an answer as anybody. Andrus is off to a blazing start in his 11th season with the Rangers and quickly closing in on 1,500 games with the franchise. Over the last week, as he watched the tributes to Nowitzki, it didn't go unnoticed that he could one day lay claim to having played more games for a North Texas-based franchise than anybody else.

Jimmy James is a Jamaican born singer known for songs like “Come To Me Softly”, “A Man Like Me”, “Now Is the Time” and “I’ll Go Where the Music Takes Me”. Based in Britain, he has performed as the lead singer of Jimmy James and the Vagabonds since the mid 1960s and continues to delight audiences across Europe. Here Jimmy chats with Ady about his life in music

ReWatchable finaly meets Peggy Carter as the hero of her own story Agent Carter season 1, episode 1, “Now is Not the End.” Superfans: Danielle and Karen Newbies: Nasim and Ariana Fun Facts: Karen actually got emotional during Captain America: The First Avenger. Ariana wants to make sure you know Mitch is the one looking at all your emails. Nasim could totally survive the apocalypse. Danielle is probably definitely getting an Agent Carter tattoo by the end of our run! Agent Carter season 1, episode 1, “Now Is not the End”: – Was the flashback necessary? Does it add or detract to Peggy’s arc? – CHAD MICHAEL MURRAY IS IN THIS! Ariana has some theories. – How do we feel about Sousa standing up for Peggy? – Peggy’s relationship with her co-workers was a lot more overtly gross in the one-shot. – What sort of role could Howard Stark have moving forward? – The newbies are HERE for Howard. – But how does resident Tony Stark fan Karen feel about him? – We’re introduced to Jarvis! – Ariana appreciates his work-life balance. – Let’s meet some other characters. – Angie is pretty fun, but do we want more of her? – Like father, like son: Howard’s inventions are being stolen. – What do we think about Peggy’s blond wig and American accent? – How do we feel about Peggy using her feminine wiles to win the day? – WHY WOULD SHE TAKE A BOMB HOME? – And how did she know how much to add to the solution? – We’re a little frustrated by Colleen’s death. – Peggy and Jarvis aren’t being very covert. – Iron Man 2 reference! – Is there too much exposition in this episode? – Did you catch the reference to the Roxxon Corporation? – Do the action sequences add anything to the show and the characters? – How did we feel about how Peggy stood up for Angie? – Jarvis and Howard have some secret secrets. – Would this episode have kept the newbies watching if they’d seen it live? – Would Agent Carter be more successful if they’d aired it today? – What if it had been on a different network or platform? – Could Peggy be Tony’s mom? – The styling in this show is fantastic. – Favorite Scenes – Favorite Lines Listener Feedback: – We’ll have some soon! Ariana’s Assumptions and Nasim’s Narrative – Agent Carter season 1, episode 2, “Bridge and Tunnel” Contact us! Email: rewatchable.podcast@gmail.com Twitter: @Re_Watchable Tumblr: ReWatchablePodcast.Tumblr.com Please rate and review us on iTunes!

What is missions mobilization and how do mission agencies really help churches and missionaries do the work of missions? In this episode of “Now Is the Time”

In this episode of Now Is the Time, I answer a common question about the need for formal education for missionaries.

On this episode of “Now Is the Time” Christina and I switch roles and Christina interviews me for my 41st birthday!

What was it like for a child to grow up in the USSR? In this episode of “Now Is the Time”

Rev. Dr. Lisa Outar shares another message from her "Now Is the Time" Series, this time looking at Matthew 20 and sharing three points from the Gospel.

Rev. Dr. Lisa Outar continues with her sermon series on "Now Is the Time". Today's message is about doing things God's way and not our own way.

In this episode of Now Is the Time I share with you 3 ways ministry can endanger your family!

Now Is the Time by Alanis Morissette. Alanis’ (Alanis’s?) second album Now Is the Time, from 1992, is a solid improvement on her first album. But it’s still the generic CanadaPop that Alanis would leave behind soon for her real career, with Jagged Little Pill. It was pretty fun, but ultimately mostly forgettable. Other topics covered include grass, a tight five on plain rice cakes, blue ears, and the #mewtwo movement.  Listen along to Now Is the Time here.  Learnin' Links Pizza in cones, what a country! Strunk and White on possessives with or without extra s Justin Belieber: “What Do You Mean” and “Love Yourself” Jeff Goldblum laugh remix from Jurassic Park Tony Clifton The song “Truffle Butter,” which is not about what Nathan thought it was about Jagged Little Pill: The Musical! You can support us in several ways: Kick us a few bux on Patreon! By becoming a supporting member, you'll gain access to special bonus episodes! Buy T-shirts, sweatshirts, and more at our merch page!

In this episode of “Now Is the Time” I interview Pastor and Author James Cecy. Jim wrote the book “

In this episode of “Now Is the Time” Christina and I share with you six things that caught us by surprise in 2017.

1. Forerunners – Adrift (Intro Mix) [Out Now on “Silk Music Showcase 06”] [00:00] 2. Navar – A Trip Through Canggu [Edge] [05:10] 3. Horizons – Luminile Lui Densu (Forerunners Remix) [Landscapes Music] [10:10] 4. Juan Deminicis – Now Is … Continue reading →

In this episode of Now Is the Time I sit down with author, speaker and tour leader Douglas Bond to talk about how the Reformation changed things in the Church.

This is What LIFE is Really About! - BFF #098   Life is fascinating.   I used to plan everything.   I want to have this type of job when I am at this age.   I want to marry this type of girl and I want to have a kid when I am (insert date).   Now… Is that how life goes? What I’ve found throughout the last years is that life is not about that.   Listen to this episode to learn what life is REALLY about.   P.S. Looking to burn belly fat, improve energy and become confident?   Click below.  

In this episode of Now Is the Time I talk about some of the biggest mistakes I’ve seen on the mission field.

In this episode of “Now Is the Time” I give you 10 negative results of a failure to share the gospel in our churches.

In this episode of “Now Is the Time” I talk about how faking ministry isn’t really as difficult as some may think and give you 7 tips that will make you look like a ministry superstar and help you climb the ecclesiastical ladder of success.

In this episode of Now Is the Time I talk about 7 mistakes that Christian parents can make during family Bible time.

Have you ever wondered why Jesus didn’t use the 4 Spiritual Laws to share the Gospel? In this episode of Now Is the Time I explain why I think Jesus didn’t use the 4 Spiritual Laws or any other Gospel “formula”

Fellowship of Reconciliation Centennial: 100 Years Of Nonviolence, Action, Peace, and Justice This week on Love (and Revolution) Radio, we speak with four guests who each offer a unique lens into the upcoming, historic Fellowship of Reconciliation Centennial Conference at Seabeck, WA, exploring the past, present, and future of the largest, oldest interfaith peace organization in the United States, and how one hundred years of working for peace, justice, and nonviolence affects us all in our contemporary lives. As Fellowship of Reconciliation celebrates its centennial year, we can almost trace the arc of social justice through their history, for indeed, FOR has been entwined in nearly every struggle for peace and justice in the last hundred years. The Fellowship of Reconciliation is the largest, oldest interfaith peace organization in the United States, working for peace, justice and nonviolence since 1915. As an interfaith organization, FOR-USA’s mission is to organize, train, and grow a diverse movement that welcomes all people of conscience to end structures of violence and war, and create peace through the transformative power of nonviolence. Sign up for our weekly email: http://www.riverasun.com/love-and-revolution-radio/ About Our Guests: Michael Colvin is on the planning committee for the FOR Seabeck Conference and is also a member of the FOR National Conference. Adam Vogal serves on the planning committee for the FOR Seabeck Conference, is the leader of Students United For Nonviolence at Portland State University, a member of the FOR National Council, and a Campaign Nonviolence Associate. Karla Elizarraraz is a board member for the Inland Congregation United for Change based in Southern California, and a part of the PICO National Network, as well as being a youth participant in the FOR Seabeck Conference. Tom Hastings is a life long activist, serves on the communications committee of the NAACP, is a professor of conflict resolution at Portland State University, and a presenter at the FOR Seabeck Conference. Related Links: FOR Seabeck Centennial Conference http://forseabeck.org/ Ask questions of presenters during the Seabeck Conference through Twitter by using: #FORSeabeck and #DandelionInsurrection, or tweeting at @FORSeabeck Fellowship of Reconciliation http://forusa.org/ Erica Chenoweth's TedX Talk on Why Civil Resistance Works https://youtu.be/YJSehRlU34w Jamila Raqib & the Albert Einstein Institution http://www.aeinstein.org/ Students United for Nonviolence https://www.pdx.edu/conflict-resolution/students-united-for-nonviolence Campaign Nonviolence http://www.paceebene.org/ Music by: "Love and Revolution" by Diane Patterson and Spirit Radio www.dianepatterson.org Our featured music this week is "Now Is the Time" by Heather Houston. Find her music at www.heatherhoustonmusic.com About Your Co-hosts: Sherri Mitchell (Penobscot) is an Indigenous rights attorney, writer and activist who melds traditional life-way teachings into spirit-based movements. Follow her at Sherri Mitchell – Wena’gamu’gwasit:https://www.facebook.com/sacredinstructions/timeline Rivera Sun is a novelist and nonviolent mischief-maker. She is the author of The Dandelion Insurrection, Billionaire Buddha, and Steam Drills, Treadmills, and Shooting Stars. She is also the social media coordinator and nonviolence trainer for Campaign Nonviolence and Pace e Bene. Her essays on social justice movements are syndicated on by PeaceVoice, and appear in Truthout and Popular Resistance.http://www.riverasun.com/

This week on Love (and Revolution) Radio, we speak with four guests who each offer a unique lens into the upcoming, historic Fellowship of Reconciliation Centennial Conference at Seabeck, WA, exploring the past, present, and future of the largest, oldest interfaith peace organization in the United States, and how one hundred years of working for peace, justice, and nonviolence affects us all in our contemporary lives. As Fellowship of Reconciliation celebrates its centennial year, we can almost trace the arc of social justice through their history, for indeed, FOR has been entwined in nearly every struggle for peace and justice in the last hundred years. The Fellowship of Reconciliation is the largest, oldest interfaith peace organization in the United States, working for peace, justice and nonviolence since 1915. As an interfaith organization, FOR-USA’s mission is to organize, train, and grow a diverse movement that welcomes all people of conscience to end structures of violence and war, and create peace through the transformative power of nonviolence. Sign up for our weekly email: http://www.riverasun.com/love-and-revolution-radio/ About Our Guests: Michael Colvin is on the planning committee for the FOR Seabeck Conference and is also a member of the FOR National Conference. Adam Vogal serves on the planning committee for the FOR Seabeck Conference, is the leader of Students United For Nonviolence at Portland State University, a member of the FOR National Council, and a Campaign Nonviolence Associate. Karla Elizarraraz is a board member for the Inland Congregation United for Change based in Southern California, and a part of the PICO National Network, as well as being a youth participant in the FOR Seabeck Conference. Tom Hastings is a life long activist, serves on the communications committee of the NAACP, is a professor of conflict resolution at Portland State University, and a presenter at the FOR Seabeck Conference. Related Links: FOR Seabeck Centennial Conference http://forseabeck.org/ Ask questions of presenters during the Seabeck Conference through Twitter by using: #FORSeabeck and #DandelionInsurrection, or tweeting at @FORSeabeck Fellowship of Reconciliation http://forusa.org/ Erica Chenoweth's TedX Talk on Why Civil Resistance Works https://youtu.be/YJSehRlU34w Jamila Raqib & the Albert Einstein Institution http://www.aeinstein.org/ Students United for Nonviolence https://www.pdx.edu/conflict-resolution/students-united-for-nonviolence Campaign Nonviolence http://www.paceebene.org/ Music by: "Love and Revolution" by Diane Patterson and Spirit Radio www.dianepatterson.org Our featured music this week is "Now Is the Time" by Heather Houston. Find her music at www.heatherhoustonmusic.com About Your Co-hosts: Sherri Mitchell (Penobscot) is an Indigenous rights attorney, writer and activist who melds traditional life-way teachings into spirit-based movements. Follow her at Sherri Mitchell – Wena’gamu’gwasit: https://www.facebook.com/sacredinstructions/timeline Rivera Sun is a novelist and nonviolent mischief-maker. She is the author of The Dandelion Insurrection, Billionaire Buddha, and Steam Drills, Treadmills, and Shooting Stars. She is also the social media coordinator and nonviolence trainer for Campaign Nonviolence and Pace e Bene. Her essays on social justice movements are syndicated on by PeaceVoice, and appear in Truthout and Popular Resistance. http://www.riverasun.com/

January 6, 2015 - Now Is the Time!

Now Is the Time Today,  if you hear His voice Harden not your hearts As in the rebellion (2x) Chorus: Now is the time, now is the day of salvation Now is the time, for these are the last days We have not received, the grace of our Lord in vain Whoever calls upon, the … Continue reading 8. Now Is The Time →