Podcasts about forty thrive

A love letter to you, the Forty Thrive listener. On December 12, 2018, I launched this show. No big team, just my awesome editors to help me. I produced over 100 episodes, talking with incredible experts, and other badass women over 40. Over those 20+ months, while I've done a lot of talking (like, A LOT) I've also been listening -- to you. I've heard what you love about the show, what you'd like more of -- even what you'd like less of. One of the challenges I've had since Day 1 was letting women know that Forty Thrive is NOT just for women in their 40s, it's for women over 40. So if you're in your 50s or 60s — or hell, even beyond that, this is for you, too. But if you have to explain something more than a couple of times, you might need to tweak your messaging. I learned not only the age of the woman listening, but who that woman really is.  She's someone who wants more out of life.She's a lifelong learner.She dares to dream.She knows this is the time to leap but is a little afraid of the idea… and even if she wanted to, HOW would she do it?She wants to take care of her shit. Like really wants to. But the self doubt creeps in… and she needs some support here.She cares less about what other people think and is starting to really tune into what her gut says.She's a GROWN-ASS WOMAN. And likely, she is YOU. Sure, the calendar says you're over 40. And that, to me, says something. It says we've lived a lot of life. We've got so much experience. But it's not just women over 40 that get me fired up, who turn to me for coaching and collaboration — it's GROWN-ASS women over 40. They're my spirit animals, for real. The past few years getting to help women find that spark inside of them and recommit to their own lives has been an honor. The fact that I get to do it for a living?

Forty Thrive's Top 10 of Season 2: #2 Meet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our children came out as transgender. Paria and her family were a little bit ahead of us, going through a transition of their own with their teenage daughter. Now while you may not be familiar with transgender children or transgender issues and challenges, Paria's story is universal to any mom, really any human, who at one time believed that life would look one way until a bomb is completely dropped. Through Paria's story, you can feel her slowly begin to grow, find acceptance and express the unconditional love that was always within her. But it wasn't pretty and it wasn't easy. Get Found in Transition absolutely free with a trial of Audible. Your FREE 30 day trial comes with: 1 credit good (2 for any Amazon Prime member) for any premium selection titles you like — yours to keep. You also get the Audible Plus Catalog of podcasts, audio books, guided wellness and audible originals. Listen, all you want. No credits needed. And… you'll get a friendly email reminder before your trial ends. How many times have you done a free trial and end up paying for the thing that you don't even want because you forgot to cancel it Audible will actually send you a reminder. No risk! CLICK HERE About Our Guest: Paria Hassouri is the author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. A pediatrician, mother of three, and transgender rights activist, her essays have been published in The Washington Post, Los Angeles Times, and Huffington Post. A proud Iranian-American, she spent her formative years in Pittsburgh, Pennsylvania and currently resides and practices in Los Angeles. Resources:  GLAAD National Center for Transgender Equality The Trevor Project CDC PFLAG

Forty Thrive's Top 10 of Season 2: #3 Raise your hand if you've ever looked at a woman who does yoga and envied not only how grounded, centered and balanced she is, but those arms and shoulders are serious workout goals.  Same.  Now imagine the results you could see if you were to do Face Yoga. Yes, face yoga. It's a thing. The team at Face Yoga Method reached out to me a while back and introduced me to this phenomenon. Led by founder Fumiko Takatsu, Face Yoga Method is an all natural practice that consists of non invasive facial exercises that tone facial muscles, improve complexion and smooth wrinkles. It's a holistic approach focusing on mind/body/spirit and boasts side effects like amazing posture and more self confidence. Yes, please! I will admit. I was skeptical. But take a listen to my interview with Fumiko and it's like DUH! Of course this works!     About our guest:   Fumiko Takatsu (founder and CEO) of the Face Yoga Method brings her 15 years of practice and personal experience into the Revolutionary Pro-Aging Method that has been impacting thousands of lives, hers included!   Following a nearly fatal car accident that threw her hip, shoulder and head off-kilter, Fumiko developed what is today The Face Yoga Method. With over 80 facial postures geared toward working on any area of the face, she has helped men and women worldwide replace cosmetic procedures 100% naturally!   Connect with Fumiko at FaceYogaMethod.com Instagram Facebook Face Yoga Method Community YouTube Pinterest

Forty Thrive Top of Season 2 -- #4 Why Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What's Next.  If you're feeling stuck or wondering what your next move should be, this one's for you.  Join our Forty Thrive free and private Facebook group!   About Jennifer Louden: Jennifer's a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman's Comfort Book.    Since then, she's written six additional books on well-being and whole living, including The Woman's Retreat Book and The Life Organizer, with close to a million copies of her books in print in nine languages. Her newest is Why Bother? Discover the Desire for What's Next.    Jennifer has spoken around the world, and has written a national magazine column for a Martha Stewart magazine, been quoted in two of Brené Brown's books, and has appeared on hundreds of TV programs, radio shows, and podcasts—even on Oprah.   Connect with Jen on her website, on Facebook, Instagram or Twitter.   Get Why Bother? FREE with a 30 day trial of Audible!   Your free trial includes: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.   The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.   Plus, a friendly email reminder before your trial ends. Visit AudibleTrial.com/40

Forty Thrive Top of Season 2 -- #6 Today's episode kind of blew my mind and I think it might really be able to help you as well. Over the summer, I was feeling professionally stuck — honestly, business felt like it was a little bit all over the place. I had a lot of things going on, but it just felt like a lot of struggle with not much gain. And so I invited Feng Shui expert Patricia Lohan into my office. To say that her simple tips changed everything for me is not an exaggeration.  With her guidance and expertise, I've made some small changes throughout my home to create more harmony and balance and prosperity and abundance. Today, Patricia shares how you can get that as well. Join the Forty Thrive free and private community! Support Forty Thrive! About the Guest: Patricia Lohan is the creator of Feng Shui Mastery and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia Lohan helps women make their home magnetic to money, luck, and blessings. She shows you what they don't teach in school, what lies between the lines, your top secret tool for success. She is a feng shui expert, a healer, and a passionate female entrepreneur who has shaped her dream life living in Bali with her husband. Patricia has a gift at making feng shui simple and easy to understand and implement. She has helped thousands of people across the globe embrace feng shui and create lasting changes in their homes, lives, and businesses. Patricia has seen firsthand the power of the mind, surroundings, and inner healing, clearing and aligning everything so it works holistically.  Connect with Patricia on Facebook, Twitter, YouTube, Instagram, Pinterest and LinkedIn or in her Powerhouse Feng Shui FB group.

#7 of Forty Thrive's Top 10 of Season 2 Frances Callier and Angela V. Shelton are real life best friends who met at the world famous Second City Theatre and became what we know today as FRANGELA. But what I thought would be a funny, entertaining conversation — oh and it is — became so much more. We talk mental health, “cancel culture,” why Frances wants to confront Val Kilmer and one of the most important questions you could possibly ask yourself. Our chat is lively, it's super fun and it's a huge opportunity to learn and grow — something as a woman nearing 50, I hope to do each and every day.  About Frangela: You may recognize this genius duo from NBC's “Bring The Funny,” or  “I'm A Celebrity Get Me Out of Here.” They were featured on The Oprah Show on the “Best Standups in America” episode. They are well known for their commentary on VH1's Best Week Ever and hilarity on the big screen in the hit films He's Just Not That Into You and Slow Learners. They are also recurring fan favorites on HULU'S Quick Draw. Currently, they are appearing on The Sexy Liberal Virtual Tour, go to SexyLiberal.com for tickets. Listen to their podcasts “The Final Word” and “Idiot of the Week” where you find all your favorite podcasts. Connect with Frangela: Frangela.com Facebook Twitter Instagram

Forty Thrive's Top 10 of Season 2! Welcome to #8. When I say habits, you may think yeah, yeah, I've heard all about habits. The best seller shelf, TV self help experts… habits are old news. Not even a little bit. Not only does guest Laura DiBenedetto have a fresh take on habits — the way  she combines very specific habits is nothing short of life changing Don't believe me? Take a listen. About Laura: TEDx Speaker,#1 Bestselling author of The Six Habits and Life Mastery Coach, Laura DiBenedetto teaches us how to create the life of our dreams without sacrificing what we love. Connect with Laura on her website, Instagram, Facebook, or LinkedIn. Get The Six Habits on Amazon Download The Six Habits on Audible FREE with a FREE trial.  Get instant access to Laura's life-changing Six Habits Mega Download Bundle! This includes: Laura's signature 90 Day Habit Mastery Program The Six Habits Audiobook The Six Habits eBook Plus, enjoy the full set of 4K Phone Wallpapers to keep you on track!

A while back I  asked women in the Forty Thrive community something they’ve always wanted to do but just need a little push to do it… and many women talked about finally writing that first book! Well you’re in luck! Meet Jennie Nash, founder of the Author Accelerator. Jennie has spent 30 years on all sides of the publishing industry and is the author of four novels, three memoirs, and one self-help book for writers. Not only does Jennie’s company coach many people how to write their book, but she also trains people to become book coaches to support writers through the entire creative process. Could becoming a book coach be your next big career move? Check out Jennie's programs here.  Speaking of books, check out our Forty Thrive bookstore where you’ll find all the books written by Forty Thrive guests — from personal development, to great reads about menopause, money, memoirs, marriage and so much more! If you prefer to listen to books — like I do — you can also get a FREE month of Audible. I love my Audible books! I listen in the car, on walks, or just doing chores around the house. I mean you already listen to podcasts - its an easy transition. Visit AudibleTrial.com/fortythrive for your free month of Audible and a FREE audiobook download.  About Our Guest:  Jennie Nash is the founder of Author Accelerator, a business that has trained more than 50 book coaches to support writers through the entire creative process, and matches writers with the right coach that can give them the sustained editorial support they need to complete their book projects. Jennie’s book coaching methods bring back the powerful and time-tested concept of artistic mentorship – which has been largely squeezed out of a publishing industry hungry for the next big, fast hit. Jennie has spent 30 years on all sides of the publishing industry and is the author of four novels, three memoirs, and one self-help book for writers. Connect with Jennie on AuthorAccelerator.com or BookCoaches.com.  

Have you ever tried on an outfit and thought "who the heck was this made for?" Today's guest certainly has. But the difference is, she took it a step forward and actually created accessible styles for women of all shapes and sizes. Caren Lettiere is Founder and President of Democracy Clothing. She's passionate about celebrating women, helping us feel our most beautiful and confident.   Save 25% site-wide at DemocracyClothing.com with promo code: FortyThrive. We're gifting five Forty Thrive listeners with a pair of Democracy Jeans. Visit our free and private Facebook community to learn more! About Our Guest: Caren Lettiere is the Founder and President of Democracy Clothing, the casual lifestyle brand designed for the modern, multitasking woman who grew up with fashion, then got busy with life. Best known for its “Ab”solution jeans with fit technology, Democracy Clothing embraces women of all shapes and sizes, providing them with confidence-building clothing that helps them look good and feel good, while doing good. Alongside Democracy, Caren’s proudest accomplishment is the fulfilling family life she’s built with her husband of 30 years, David, and their amazing kids Nicole and Josh. Connect with Caren and Democracy on Instagram and Facebook.

Meet Leah Hadley, a best-selling author, Certified Divorce Financial Analyst (CDFA) and an Accredited Financial Counselor (AFC), she’s all about helping her us make wise financial decisions as we begin the next phase of life with the strongest possible financial foundation.  Leah wasn’t always a financial wiz, in fact she was an instant parent of three when she and her husband adopted a sibling group. But then it wasn’t soon after that she was going through a divorce. So she gets the struggle. Leah is brilliant when it comes to managing money during and after divorce so stay tuned for that, but I also wanted to talk about managing money as a couple when you’re still together — hopefully well enough that you can avoid that divorce.  We talk setting financial goals, getting on the same page — communication around goals, oh my gosh so important, becoming an entrepreneur after working at a “safe” job for years, and managing finances through huge transitions — most of us have had one or there’s one right around the corner. This isn’t one of those heady or boring financial conversations but Leah provides some super simple real life tactics to empower you to make the most of your money. Oh and how to recognize the red flags when you reach out to a financial planner — when to run like hell  If you like what you hear and want to work with Leah, she’s offering you a free introductory call. Just click HERE. Just be sure to let her know you were referred by Forty Thrive.  About Our Guest: Leah Hadley will tell you she's had a lot of challenging financial times in her adult life-becoming a parent of three overnight, getting divorced, and losing her job, to name a few. These have been times when her ability to hunt down appropriate resources and careful financial planning was critical to her peace of mind. Now a best-selling author, Certified Divorce Financial Analyst (CDFA) and an Accredited Financial Counselor (AFC), Leah is the founder of Great Lakes Divorce Financial Solutions and Great Lakes Investment Management. She uses all of her knowledge and 15 years of experience to help her clients make wise financial decisions so they can begin the next phase of life with the strongest possible financial foundation. Leah is committed to strengthening families through financial wellness. Connect with Leah: Website, Instagram, LinkedIn, Facebook

50 is here, baby! And I've learned a few things in my 50 years on this beautiful planet. Today, I'm sharing 10 of those hard earned lessons in hopes that they can help you too. Psst: This is a great episode to share with your younger friends. (I'm like the ghost of Christmas future over here). Mentioned in this episode:  Check out this post in our Forty Thrive FB group! Join the Forty Thrive Hive! Check out these reads by Forty Thrive guest authors! Get a FREE month of Audible HERE.  Top 10 Lessons from (My First) 50 Years 1. You are not for everyone. This is something I tell my podcast students all the time. I actually tell my kids this all the time. It is okay if someone just does not prefer you. Just keep being yourself, showing up and doing you. Say it with me: I. AM. NOT. FOR. EVERYONE. The sooner and more often you remember this, you'll be given a sense of freedom no longer worrying or even wondering what everyone else thinks. 2. You're leaving a lot of progress on the table. I love my trainer, Joan. She's awesome. I see her three times a week. And when I'm there, we do all the sets and reps and what not that you'd expect from a training session. But one day, I noticed as she counted down three, two, one...I'd actually put the weights down on three. And then I started doing math. 3 seconds x 12 exercises per section times four (or five or six) sections, that equals 144 seconds at the very least. 144 seconds of a missed strength-building opportunity. Multiply that by three days, we're talking 432 seconds per week, almost 1900 seconds per month, that's almost 7500 seconds per year -- over two hours! It may not feel like a lot but when we give up too early, we're missing out on some serious progress. 3. You have everything it takes within you right now to do the thing you want. Unless you're going for a big degree that's necessary, you probably don't have to learn more. You don't have to be more. You don't have to wait until you've lost the weight or you've moved houses or whatever it is... you have everything it takes right now. So what are some really small steps you can take to get started? Stop putting things off until everything is aligned, because you know by this stage of your life, it's probably not going to happen that way. I meet women all the time through my work, the Forty Thrive community or even IRL (not online)...we're just constantly waiting until we are "enough" or at some magical place before we even get started. I just think it's time to let go of that whole idea and just know that whatever it is we want, let's just start small -- but start. Let's do the damn thing. 4. It's okay to change your mind -- and more than once. I've talked about this on the show for so long. Sometimes we have an idea; I want to be a teacher, or I want to work in television... I want to be a nurse or [insert idea here]. And then down the road, you're not really feeling it anymore. But many of us don't even consider that it's okay to divert from the original plan. If you decided when you were 30 that you wanted to live in a certain area and no longer want to live there, cool! It's okay! People evolve and change and our minds do too. I know I am not the same as I was when I turned 40 -- so much life has happened and I've had so many experiences. If I expect to want everything in my life at 50 that I wanted at 40, that will just lead to frustration and disappointment. Would you ever expect a 20 year old to want exactly what they wanted at 10 years old? That would be ridiculous. So don't do that to yourself. It's okay to change what you want and pivot into a new course. And if someone questions your decision, just let 'em know I said it's okay and to take it up with me. 5. You can make time for health or you can make time for illness. Read it again: You can make time for health or you can make time for illness. I know so many people, myself included, who have allllll the excuses we can't make time for health. No money... no time... other people come first. Listen, if you have money for three bottles of wine per week and time for Netflix or Candy Crush, you have time. And there are more free workouts online than ever before. Your excuses suck. It's time to put yourself first on the list. Fuel that mind, body and soul so you're the strongest, happiest human possible. 6. Move your body. This isn't about body building contests or the Peloton leaderboard, unless you're into that kind of thing. (There are huge benefits to strength training as we get older) Getting up and moving your body every day; walking the dogs, dancing in the kitchen. jumping on a trampoline, taking a sunset hike, walking the beach; whatever makes you feel good -- do that. Moving our bodies helps physically and mentally. We always talk about living longer, but it's very rare that we talk about living longer, better. Wouldn't you rather be that sassy mall walkin' granny than the one hunched over in the rocking chair? Same, girl. Same. 7. Take care of your skin. I really wish someone had drilled this into my head and shown mea crystal ball what my skin would look and feel like. My chest is like wrinkled tissue paper and at least once a year, I have something surgically removed from way too much sun exposure. Sunscreen, hats, glasses... they make moisturizers and lotions with sunscreen in them -- there are no excuses. There is absolutely no reason that we can't protect our skin. It's not too late, even for us, the baby oil and tanning mats generation. 8. Life is too short to sit in "what if?" Stop taking a passive role in your own life. There is something out there you've been wanting to do, it may be deep down (because we've been pushing stuff down order to take care of everybody else, haven't we?) but there's power in "what if?" It's an opportunity to ask yourself what you truly want. Don't just sit in it, use it for action. Use it for inspiration. Use it to move forward. You deserve what's next. 9. Love yourself as is, exactly as who you are right now, where you are right now. We have been programmed as women of this age and stage to only love ourselves if we are making a certain paycheck or we hit a certain number on the scale, or we're in the perfect romantic relationship, the mother of 2.2 kids and an Instagramable dog. No, no, no, no, no. You right now are the most lovable, incredible human ever exactly where you are and who you are. We are no longer going to listen to that BS programming that we have to achieve or accomplish something for us to be of value. I can't say this enough. You are incredible and amazing and beautiful and lovable and valuable. Right now as yourself. Exactly where you are. 10. It is not too late. If you are reading this right now, you are breathing. You are living. You are here for a purpose. If you are approaching 40, 50, or even 80, it doesn't matter. If you have a dream or a goal (or a thought or a wish or something you want to try), it is not too late. It's not too late to build that business. It's not too late to run that race. It's not too late to volunteer with that organization or travel the world. When we look at these things in front of us, they seem so daunting and overwhelming. "Oh, I can't do that. It's too late for me." There are likely people much older than you (possibly even with less talent, skill and opportunity than you have) doing incredible things. When you use the excuse that it is too late, that you're too old, all you're doing is letting yourself off the hook and setting yourself up for regret. Listen, you will never be as young as you are today and you will never be as capable as you are today. It's a fact. Everything you've ever wanted is right there in front of you. Are you ready to go for it?

Welcome to Forty Thrive's 100th episode! 100 episodes featuring experts, resources and badass women (and a couple of dudes) with incredible stories. This week, guest co-host Kim Goldman joins Jackie to talk the one year anniversary of the pandemic and all the non-stop changes that have happened to the ladies in the Forty Thrive community. In this episode: • How to foster friendships, even when you want to crawl into a hole • How to take on changes, even those that blindside us. • Using our challenges to our advantage -- today and everyday. Join the Thrive Hive! Become a Forty Thrive supporter! Related Episodes:  Confronting OJ Simpson on Forty Thrive Abundance and Prosperity? Yes, Please! About Our Guest: Known nationwide as a victims' rights advocate after her brother's murder in the infamous O. J. Simpson murder trial, Kim Goldman spent the last 15 years as the Executive Director of The Youth Project, a non-profit organization that provides free counseling, support groups, crisis intervention, and education and outreach to thousands of teenagers, since opening in 2000. Outside of her work with the Youth Project, Kim travels the country as an impassioned public speaker on victims' rights, the role of the media, judicial reform, and other related topics. Some speaking highlights include: Keynote Speaker at numerous National Victims' Rights Week Events, Parents of Murdered Children Victims Conferences, The FBI National Academy Conference, The Department of Justice (OJP), Speaker at Governor Wilson's Conference for Women, Domestic Violence Symposiums as well as partnered with MLB's Kansas City Royals, and guest speaker/panelist at universities and national events and will be attending CrimeCon in 2021. In 2016, Kim joined the nationally syndicated, Daytime Emmy nominated show, Crime Watch Daily with Chris Hansen as a Special Correspondent dedicated to telling stories from a victim's perspective. As an accomplished writer, Kim has appeared twice on the New York Times Bestseller list with His Name is Ron, Our Search for Justice, and If I Did It, Confessions of the Killer. In 2014, Kim authored her memoir Can't Forgive, and in 2015, Media Circus, A Look at Private Tragedy in the Public Eye. Kim is the Executive Producer and Host of Confronting: O.J Simpson Podcast series, which launched in June 2019 and was named #4 of the Best 100 Podcasts of 2019, with more than 8M downloads, and was previously the co-host of Broadscast, a radio show/podcast for and about women and is currently in development for a new podcast/television series. Kim is the founding Co-Chair of The Ron Goldman Foundation for Justice, the Co-Chair of The National Center for Victims of Crime after serving as Vice-Chair for many years. She is a past Advisory Board Member for Habitat For Heroes, Advisory Board Member for Survivors Empowered, Vision 21 Committee member, and has collaborated with P.A.V.E (sexual assault prevention and awareness), Crime Survivors Inc., and other non-profit organizations dedicated to serving victims of crime. Kim contributes to a variety of national media outlets and has been a guest on news programs such as Oprah, 20/20, The Today Show, Good Morning America, CBS This Morning, Dateline, Primetime Live, Dr. Phil and others. Kim's commitment to youth and those in need has positioned her as a leader in her community where she was recognized by Soroptimist International with the Making a Difference for Women award, honored as one of "40 under 40 Leaders" Business Professionals, nominated for Leadership in Non-Profit, received a "Going Above and Beyond" award from Crime Survivors, recognized as one of 51 Most Influential Leaders in Northern Los Angeles, and is a recipient of the Frank Carrington Champion of Civil Justice Award. She is currently a resident of Greater Los Angeles where she raises her son. Connect with Kim on Twitter, Facebook and Instagram.

If you're running a business with your significant other or even just sharing a home office, this episode is for you. Nikita Thigpen knows the challenges of running a business while trying to keep a relationship thriving. Naketa gets how exhausting things can be right now and how when we're pulled in too many directions, often a marriage or a long-term partnership is the first to take the hit. If you’re tired of choosing between energy for your business and energy for your marriage, you’ll definitely want to join Naketa for her Free 5 Day Experience: The Joy Map Method Masterclass for Married Women Entrepreneurs Who Want More... Register here  Get Naketa's book Selfish and all of the books written by Forty Thrive guests in our Amazon store.  About our guest: Naketa Ren Thigpen helps exhausted power couples and married women entrepreneurs reconnect with their forever love and amplify their intimacy, when they find themselves sacrificing their relationships because they’re so consumed with the wild success they’re experiencing in business. Naketa’s become known as the #1 Balance and Relationship Advisor in the World. As an International Best-Selling Author of the book Selfish, Keynote Speaker, Podcast Host and CEO, Naketa’s equipped countless high-profile women (and a few brave men) with tools to recalibrate their power dynamics, redefine their romance, and close the love gap to achieve WHOLE SUCCESS! Connect with Naketa on LinkedIn, Facebook, Twitter, Instagram and YouTube.   

Are you ready to put the sizzle back in your sex drive? Excellent, you're in the right place. Meet Maryon Stewart, the author of Manage your Menopause Naturally; The Six Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well Being. This book should be required reading for any woman facing symptoms of menopause (or peri-menopause).  About Our Guest: Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.  Connect with Maryon: Website Facebook Twitter Instagram YouTube   Support Forty Thrive!  For $3 per month At this level, you'll get a listener shout out and monthly patron-only livestreams with podcast guests. You may think three bucks a month it's chump change, but it adds up! So THANK YOU! For $10 per month Welcome to the Forty Thrive coaching club! Grab a cup of tea (or a glass of wine) and join us on an engaging and entertaining collaborative call. Accountability and support without having to get out of your pajamas! YES!  Click here for more info!   Join our FREE and private Facebook group!   Sponsor:  Get a free trial of Audible and enjoy unlimited listening to select audio books, audible originals, podcasts in so much more. Plus get a credit good for any title in their entire premium selection, yours to keep including Manage Menopause Naturally, the book by today's guest Maryon Stewart. AudibleTrial.com/fortythrive

Are you feeling stuck? Unsure? Detached? You’re not alone. Sometimes, it can feel like it happens overnight, but often it happens so slowly over time that we don’t even notice it. BOOM, we wake up one day and discover we're just phoning it in... going through the motions but CRAVING SOMETHING MORE. It doesn’t have to be that way. In this episode, I’m going to share how you -- yes, you! -- can reboot.  Plus, what is self love really? The Forty Thrive community weighs in!    Mentioned in this episode:  What Does Self Love Mean to You?  Who Are You? Workshop with therapist Melody Murray Let’s REBOOT!  Join the Forty Thrive Hive! Support Forty Thrive on Patreon and get an exclusive invite to join us for two monthly events!  Valentine’s Day Survey Subscribe to Forty Thrive! Are you subscribed to the Forty Thrive podcast? Well let’s make that happen!  Not only will it update you every time there’s a new episode, I’m working on some bonus content that you definitely don’t want to miss. So subscribe now!  Annnd… if you find value in this podcast, please consider giving the show an honest rating and review. I just may feature your review on an upcoming episode!

In this episode of Kick in the Yes I welcome Jackie Morgan MacDougall, founder of Forty Thrive, to discuss how to reboot your life and business.  Jackie knows there's something magical that happens in our 40s and beyond, and that is why she created FortyThrive. It's a community of women 40 and above, who are dedicated to searching and growing in finding their next. Listen to my conversation with Jackie where we discuss how to reboot your life and business.   Jackie will move you forward!  "Oh, it makes me nervous when you call me out. And then she actually stopped and she took a breath and she rephrased it and she said, let me rephrase that. You actually call me forward."    Are you ready to kick it up a notch?  The Reboot is a six-week program that focuses on work, wealth, and most important wellness. Discovery is a huge part of this program and it's all about being aligned with who you are, and what you want right now in your life.  It's exploring your next.     Get clear on your goals, get actionable steps, be accountable and give yourself permission to explore who it is that you are and what it is that you want!   Learn how to get confident in who you are, find your voice and boost your brand!  If you are ready to shake things up, jump further into action then tune into the conversation and learn how to reboot your life and business. It's time to #kickintheyes.  Learn more about Jackie Morgan MacDougall and the Reboot program at Kickintheyes.com 

What if you discovered your memories are actually wrong, that what you thought you knew was actually completely inaccurate? Dr. Ginger Campbell is the author of "Are You Sure? The Unconscious Origins of Certainty" and she's here to help us understand our own brains.  Plus, coming out later in life. How to find support yourself and/or support those you love. Ginger talks with those who've taken the brave steps forward on her podcast, Graying Rainbows.  Guest: Dr. Ginger Campbell is best known for her highly respected podcast Brain Science, which began airing back in 2006. She has a passion for making complex ideas accessible and helps scientists share their ideas with people of all backgrounds. She is also the author of "Are You Sure? The Unconscious Origins of Certainty." Dr. Campbell lives in Birmingham AL where she cares for veterans at the Birmingham VA Medical Center. Plus, Ginger is the host of Graying Rainbows, a podcast and community devoted to those who are coming out LGBT+ later in life.  Connect with Ginger on social media: LinkedIn, Facebook  Mentioned:  Elizabeth Loftus Married Women Who Love Women Straight Spouse Network on Graying Rainbows She Podcasts You're Invited: Join Forty Thrive and therapist Melody Murray for Who Are You? We dive into our Family of Origin which will help us begin to understand HOW we are WHO we are.  In this impactful and empowering workshop, you’ll get tools to help the real you bust through and come out on the other side of reinvention. REGISTER HERE Join Us! Become a member of Forty Thrive's Insiders Club! For a few bucks a month (literally), you can attend a LIVE podcast episode every month. Plus, we're also hosting a monthly happy hour where you can dive even deeper into the forty thrive community and get to know other like-minded women. Go here for more!

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text] The Reframe: a tool that may not be so easy, but it's really simple. In this interactive episode, therapist Melody Murray shares her brilliance with members of the Forty Thrive community, as she answers questions and inspires us all to reframe in a way that will bring more peace, understanding and sanity to our lives.  Melody is the very first guest of our Forty Thrive live series. Each month, we record one episode where we include our Forty Thrive community members and podcast supporters. Support Forty Thrive on Patreon and be part of this special series! Mentioned in this Episode: A Lesson in Blowing Up Your Life About Our Guest: Melody Murray is a Licensed Marriage & Family Therapist and Child Mental Health Specialist in private practice.  She also works as a Mental Health Evaluator in the ER at Seattle Children’s Hospital and co-facilitates Suicide Assessment and Treatment trainings for the nursing staff. Melody has a wide variety of expertise, often speaking on topics including: Suicidal Ideation, Self-Care, Adverse Childhood Experiences (ACEs), Mental Health & Social Media and Secondary Trauma.   Melody is a solution-focused clinician with a direct, casual, yet interactive approach. She helps clients learn positive ways to manage negative thought patterns, unwanted behavioral responses, process experiences that create fear, shame and sadness. Melody's goal is to help her clients love and accept themselves again OR, for the very first time. Before becoming a therapist, Melody spent several years working in film, television and casting as a producer and director.  She was also an actor, hosted a children’s show and performed standup comedy.   Melody has a Master’s degree in Clinical Psychology from Antioch University, Los Angeles.  She's a member of the American Association of Marriage and Family Therapists as well as the Producers Guild of America. You're Invited: Join Forty Thrive and Melody Murray for a special workshop called Who Are You? We dive into our Family of Origin which will help us begin to understand HOW we are WHO we are. This exercise helps us explore the Nature vs Nurture theories of who we become and why. Are we the sum of all our intentions and choices? Or are we destined to stay a certain way because of the choices made by the people who raised us? In this workshop, you'll get tools to help the real you bust through and come out on the other side of reinvention. REGISTER HERE Please take our Forty Thrive listener survey! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

If you’re a woman who’s excited to see what’s next… maybe make a pivot in your career… or even (dare I say) put yourself out there, today’s guest can help you big time. Juju Hook helps "primetime women" (that’s us!) build brands. In this episode, we talk "Breakthrough Breakdowns," six lies we’ve come to believe about aging, the 50 hour rule and so much more. Join us for Forty Thrive LIVE! Once a month, you’ll have an opportunity to join other Forty Thrive listeners for a live interactive podcast recording. Visit our Patreon page for more info! About Our Guest: Juju Hook is a consultant, coach, and speaker. For more than a quarter century she developed brand strategy for corporations. Today, through online programs, live events, and one-to-one coaching, Juju motivates, inspires, and educates PrimeTime women in topics related to business, life, and relationships. She holds a BA in English and an MBA, and is certified as a coach and a yoga teacher. Juju lives in San Diego with her husband and her son. You can find her branding blog at StrategicJuju.com and her program for PrimeTime women at PositivelyPrimeTime.com. Connect with Juju on Facebook, LinkedIn and Instagram. Get Juju's book : Hot Flashes, Carpools, and Dirty Martinis: The Quintessential Guide for Turning Midlife Into PrimeTime Mentioned in this Episode: Amy Porterfield on Forty Thrive Fumiko Takatsu on Forty Thrive Face Yoga Method 6 Week Bootcamp Join Juju for these two LIVE events!  1. LIVE 90 Minute Masterclass on January 27th, 2021 Answer Questions Like... How do I build a presence? How do I build a platform?  How do I get people to listen to me? Can I shift from a brick and mortar to go online?  REGISTER HERE 2. If you’re ready to up your game  — you know you’re meant for great things and ready to take the leap toward it, Juju is hosting PrimeTime PROSPER-- The 3-Day Interactive Online Experience. During this event, you’ll work individually and in small groups to turn your “something special” into something truly sellable You’ll create a plan and design a platform for reliable, sustainable income doing what you love. REGISTER HERE

Welcome to Forty Thrive 2021! Are you ready to make this year your healthiest yet? This episode is for you. If you've been listening to the podcast for awhile, you know exactly who Courtney Townley is. Courtney helps women mend their relationship with their body so they can achieve true deep health and deliver their best to the things that matter most to them. She is so smart and so gifted in helping women really get honest with ourselves and move toward the best version of ourselves possible. She has been instrumental in my journey through her work on the Grace and Grit podcast, as well as within her membership site and all of her free events. Please take our Forty Thrive listener survey!   Mentioned in this episode:  Join our Free and Private Community Catch LIVE recordings and be part of of the show! Join Courtney for Healthiest Year Yet Challenge! Other Courtney Episodes:  The Real Reason You Feel Like Crap 4 Steps to Reach Your Health Goals with Ease 4 Simple Steps to Make It Stick How to Ignite Confidence over 40 Questions to Ask Yourself:  How are you defining health currently? Keeping that definition in mind, on a scale from 1-10, how would you rate your health here at the end of 2020? What is the best decision you made regarding your health this year? And Why? In all the ways you showed up for yourself along your health journey, what are you most proud of? Why? How did you do it? What were the winning strategies? What were the thoughts that allowed you to show up and execute those strategies? What were the primary feelings that drove you to take action in that way? What is the worst decision you made regarding your health this year? What feels misaligned about your health story at the end of 2020? Where specifically do you feel unorganized or messy in your self-care? Where are you lacking confidence? What are you feeling shame about? What thoughts do you need to leave behind in 2020 to improve your health in 2021? Why aren’t you a 9/10 with your health yet, really? Imagine you are being coached by your future self who is already living at a 9/10... what advice does she have for you?

As we wrap up the year, I’ve got an episode for you that’s short, sweet and impactful. Janet Ioli is the author of Less Ego More Soul: A Modern Reinvention Guide for Women and the creator of 2021 Power Presence Practices calendar journal. Both of which she’s generously giving away to one of our lucky Forty Thrive listeners.   Have you ever seen those posts where people choose a word that sort of serves as their compass for the year to come?   I love choosing a word each December . Something that inspires me to try new things and have new experiences. My word for 2020 was Connection. Little did I know that circumstances would make that a little bit more difficult. But it was a great reminder when things got crazy that I could still create connection, it just might look a little different.    My word for 2021 is CURIOSITY. My plan is to come from a place of curiosity. To hear people out. To discover things about myself that I maybe haven’t yet tapped into. What’s one word you’ll carry into 2021?   Pop into our free and private FB group and share in the dedicated post I created there. In fact, when you comment on that post, you’ll be entered to win both Janet’s book, Less Ego More Soul, as well as her 2021 Power Presence Practices calendar and journal.    Please take our Forty Thrive listener survey!   About Our Guest: Janet Ioli has been helping people and organizations make changes and maximize their impact for over 25 years. As a former leader inside four Fortune 200 companies, she understands first-hand the complexities and realities leaders face leading their organizations.  Grounded in real experience working with thousands of leaders in different industries and countries and having provided over 10,000 hours of coaching, Janet has earned a reputation as an extraordinarily talented, highly results-oriented and sought-after leadership coach, change strategist, speaker, and organizational advisor. Forbes has recognized Janet as one of the country’s leading business coaches with membership in the Forbes Coaches Council.  Janet’s wealth of practical experience is backed by continuous and robust educational substance and focus, in addition to thousands of hours of self-study in psychology, leadership, change, neuroscience, and human development. She has master’s degrees in both Public Administration and Business, an undergraduate degree in Business, and has extensively studied Human Development and Adult Learning at the Doctoral academic level. Janet also holds a certification from the National Board of Medical Examiners as a health and wellness professional. Janet is certified as a Professional Certified Coach by the International Coach Federation and has an Advanced Executive Coaching Certificate from the Smith School of Business and a Certificate in Positive Psychology and Well-being Coaching.  Janet partners with major universities as an industry expert in women’s leadership— she is on the faculty of American University’s Key Executive Leadership Program for government leaders and is a designer and speaker for the University of California at Irvine’s Women in Leadership Certificate Program. As a recognized thought leader on leadership, self-development, and change, Janet is a contributor to Forbes and Thrive Global. She is the author of The Cure, Power Presence for Women, and Less Ego, More Soul. Connect with Janet on LinkedIn, Twitter and Instagram. 

Dr. Michele Cooley-Strickland is not only is she brilliant at what she does as a psychologist, researcher, professor and podcaster, she’s actually masterful at adding and subtracting things to her life when she wants more — or less –– and not settling for meh.    In this episode, the multi-faceted, multi-talented and multi-passionate Dr. Michele inspires and provides step-by-step tools to take the leap into the life you truly want. If you don’t yell "hell yeah" at least a dozen times during this interview... well, I just don’t believe you.    About Dr. Michele: Michele Cooley-Strickland, M.Ed., Ph.D. is an award-winning licensed psychologist, professor, researcher, and podcast co-host. She’s been on faculty at UCLA since 2009 and is a Project Scientist in the David Geffen School of Medicine in the Department of Psychiatry and Bio-behavioral Sciences. She’s also been on faculty at Johns Hopkins University since 1996, first as an Assistant Professor, then Associate Professor, and now Adjunct Associate Professor in the Department of Mental Health in the Bloomberg School of Public Health. Dr. Michele is a therapist in her private practice – Doctor Michele, LLC – specializing in helping people – women in particular – build life skills that empower them to become their best selves. Her personalized approach is tailored to help each client achieve emotional and behavioral health and wellness in a way that’s authentic, sustainable, and joyful. Dr. Michele has appeared as an expert psychologist on KTLA-5 (Los Angeles) and the nationally syndicated Extra! television show as an Extra! Life Changer. She has also appeared on The Oprah Winfrey Show, NBC’s Today Show, CNN, and CBS Early Show to discuss her family’s relation to our third American president, Thomas Jefferson. Dr. Michele is the seventh generation descendant of Thomas Jefferson and Sally Hemings. Dr. Michele is the co-host of “The She Built It Podcast with Melanie & Dr. Michele,” which began in January, 2019 and airs in over 40 countries. The weekly show targets women to help them take leaps in their life, career, and community. Sponsored By: This episode of Forty Thrive is sponsored by Kindra. Feel like yourself again with Kindra’s estrogen-free menopause supplements, expert advice, and powerful community. Get 20% off of Kindra site wide! Click here and use promo code: FORTYTHRIVE20    

Meet Catherine Balsam-Schwaber. She's smart, successful and CEO of Kindra, a company that just might rock your world.  Together, Catherine and I bust the lid off menopause, including sleepless nights, hot flashes, mood swings and (believe it or not) the benefits of being a midlife woman in the midst of this change.  About Our Guest: Catherine Balsam-Schwaber is known as a dynamic, results-oriented leader with a track record of delivering exceptional results in high pressure environments. She has extensive experience in business transformation with complex multi-platform products, strategy, marketing, creative leadership, revenue growth, media + advertising, subscription/OTT/DTC, communications and ecommerce. Catherine is the CEO of Kindra, an innovative self-care company for women in menopause. A life-long advocate for women’s health, Catherine joined Kindra to break down the stigma surrounding menopause care and support and empower women in mid-life through Kindra's science-backed formulas and community-building initiatives. In celebration of Forty Thrive's partnership with Kindra... Enter to WIN the full Kindra product suite ($170 value) including: • The Daily Vaginal Lotion + Aurora applicator • The Energy Supplement • The Sleep Supplement • The Core supplement.  ENTER HERE!   Plus, get 20% off Kindra site wide! Visit OurKindra.com and checkout using promo code: FORTYTHRIVE20 Mentioned in this episode: Join Kindra's online community  

There are many who would like to become entrepreneurs but do not know where to start. Some might get discouraged because they think that they are not “born” to be one. I'm still not certain I believe that there's such a thing as an entrepreneurial personality type, but there are definitely traits that lend themselves well to self-employment.Some may have learned these traits from their entrepreneurial parents, while others, who never thought that they'd be running their own business, learned it through experience. If you are thinking about becoming an entrepreneur, I will offer you my shortlist of the mindsets that you should make an effort to LEARN & those you need to UNLEARN in order to succeed as an entrepreneur.If you are currently struggling in running your business, want to start your very first entrepreneurial journey, or simply want to better understand the traits of a successful entrepreneur, this episode is for you. And remember, it's never too late to start your own business - I didn't until I was in my 50s! Are you loving The Driven Woman Podcast, listening regularly, maybe even a subscriber who eagerly waits for Tuesday when the next episode is released? I'm thrilled that you're one of us!But hey, maybe it's time we got to know each other better. You can visit my website at www.diannwingertcoaching.com/ and choose your own adventure by grabbing these free goodies:The 6 Steps to ADHD MasteryThe Driven Woman RoadmapThe ADHD Strength QuizOr if you're really feeling it, all three!Had enough of this no-progress pandemic year?Book a free consultation with me now, so we can get you moving forward again:https://calendly.com/diannwingert/free-consultationSpecial thanks to: Jackie MacDougall,  host of the Forty Thrive podcast, for leaving a podcast review! You can check her website HERE. You can also visit her Facebook page HERE and her Instagram  HERE.We also have an episode together where we talked about how to start over. You can listen to the episode by clicking this LINK. If you wish to review and rate The Driven Woman Podcast, click HERE Remember, if you do, I will read it in a future episode! We will also link it to your biz!This episode is brought to you by:The Driven Woman Facebook GroupThe place to be for like-minded and like-brained women who want an ADHD friendly business and life  (https://facebook.com/diannwingertcoaching)Social SharingFacebook:  https://www.facebook.com/diannwingertcoaching/Instagram: https://www.instagram.com/coachdiannwingert/LinkedIn:   

There are many who would like to become entrepreneurs but do not know where to start. Some might get discouraged because they think that they are not “born” to be one. I'm still not certain I believe that there's such a thing as an entrepreneurial personality type, but there are definitely traits that lend themselves well to self-employment.Some may have learned these traits from their entrepreneurial parents, while others, who never thought that they'd be running their own business, learned it through experience. If you are thinking about becoming an entrepreneur, I will offer you my shortlist of the mindsets that you should make an effort to LEARN & those you need to UNLEARN in order to succeed as an entrepreneur.If you are currently struggling in running your business, want to start your very first entrepreneurial journey, or simply want to better understand the traits of a successful entrepreneur, this episode is for you. And remember, it's never too late to start your own business - I didn't until I was in my 50s! Are you loving The Driven Woman Podcast, listening regularly, maybe even a subscriber who eagerly waits for Tuesday when the next episode is released? I'm thrilled that you're one of us!But hey, maybe it's time we got to know each other better. You can visit my website at www.diannwingertcoaching.com/ and choose your own adventure by grabbing these free goodies:The 6 Steps to ADHD MasteryThe Driven Woman RoadmapThe ADHD Strength QuizOr if you're really feeling it, all three!Had enough of this no-progress pandemic year?Book a free consultation with me now, so we can get you moving forward again:https://calendly.com/diannwingert/free-consultationSpecial thanks to: Jackie MacDougall, host of the Forty Thrive podcast, for leaving a podcast review! You can check her website HERE. You can also visit her Facebook page HERE and her Instagram HERE.We also have an episode together where we talked about how to start over. You can listen to the episode by clicking this LINK. If you wish to review and rate The Driven Woman Podcast, click HERE Remember, if you do, I will read it in a future episode! We will also link it to your biz!This episode is brought to you by:

Today's episode kind of blew my mind and I think it might really be able to help you as well. Over the summer, I was feeling professionally stuck -- honestly, business felt like it was a little bit all over the place. I had a lot of things going on, but it just felt like a lot of struggle with not much gain. And so I invited Feng Shui expert Patricia Lohan into my office. To say that her simple tips changed everything for me is not an exaggeration.  With her guidance and expertise, I've made some small changes throughout my home to create more harmony and balance and prosperity and abundance. Today, Patricia shares how you can get that as well. Join the Forty Thrive free and private community! Support Forty Thrive! About the Guest: Patricia Lohan is the creator of Feng Shui Mastery and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia Lohan helps women make their home magnetic to money, luck, and blessings. She shows you what they don't teach in school, what lies between the lines, your top secret tool for success. She is a feng shui expert, a healer, and a passionate female entrepreneur who has shaped her dream life living in Bali with her husband. Patricia has a gift at making feng shui simple and easy to understand and implement. She has helped thousands of people across the globe embrace feng shui and create lasting changes in their homes, lives, and businesses. Patricia has seen firsthand the power of the mind, surroundings, and inner healing, clearing and aligning everything so it works holistically.  Connect with Patricia on Facebook, Twitter, YouTube, Instagram, Pinterest and LinkedIn or in her Powerhouse Feng Shui FB group.

Meet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that?   In this episode, we talk:  • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5 (foods we all should avoid)   About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping women in their 40’s and beyond master their health and wellness.    Join Kwavi for her upcoming live virtual event "Now Is the Time" happening 11.7.2020. The event is focused on celebrating how far we've come and not letting the narrative surrounding midlife prevent them from going after what they want. REGISTER HERE   Connect with Kwavi on:  YouTube Instagram Facebook   Featured Review: Amber B CC   Forty Thrive is EXACTLY what you need if you’re feeling a bit lost in midlife. Jackie’s authenticity and generosity make you feel like a part of a secret club where your age is an advantage! This show is CAN’T MISS and should be added to your favs pronto!

Why Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What’s Next.    If you're feeling stuck or wondering what your next move should be, this one's for you.    Join our Forty Thrive free and private Facebook group!   About Jennifer Louden: Jennifer's a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book.    Since then, she’s written six additional books on well-being and whole living, including The Woman’s Retreat Book and The Life Organizer, with close to a million copies of her books in print in nine languages. Her newest is Why Bother? Discover the Desire for What’s Next.    Jennifer has spoken around the world, and has written a national magazine column for a Martha Stewart magazine, been quoted in two of Brené Brown’s books, and has appeared on hundreds of TV programs, radio shows, and podcasts—even on Oprah.   Connect with Jen on her website, on Facebook, Instagram or Twitter.   Get Why Bother? FREE with a 30 day trial of Audible!   Your free trial includes: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.   The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.   Plus, a friendly email reminder before your trial ends. Visit AudibleTrial.com/40    

If you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold.    Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15 years in HR as an I-O Psychologist, she’s seen it all! Now she’s throwing back the curtain to reveal what you really need to know to win over skeptics in HR. If you're thinking “it’s too late” or “I don’t think I have enough experience,” we're about to kick those thoughts to the curb.   In this episode, we talk: How to stand out among the crowd when searching for a new job or gig What do do when you keep running into the O word — overqualified How to use your “soft skills” to rock any interview How and when to take a position that may be a step backward 4 simple steps to win anyone over on linked in Featured Review   Thank you, Kinmaine, for this awesome review on Apple Podcasts!    This podcast is the manual for finally living in alignment and living YOUR best life. Jackie is an incredible interviewer with a true gift for clarity, hilarity and asking the questions we all want to ask. I highly recommend adding this one to your library.   If you'd like to be featured on a future episode, leave a review where you listen to Forty Thrive. It's so appreciated!   Get Amber's FREE and paid resources at amberbeam.com. Connect with Amber on Facebook and Instagram.   Join us in the Forty Thrive FREE and private community!

Welcome to Season 2 of Forty Thrive! We're back and more committed than ever to provide you the tools you need to thrive in midlife and beyond. Be sure to SUBSCRIBE to Forty Thrive on your favorite podcast app! Featured Review: Thank you, Janelle, for the kind words! I'm so glad I found this podcast. Jackie style is direct on point and easy to listen to. The content is rich and relevant for women navigating life after 40 I'm in my sixties now, but these topics still relate and are so uplifting and positive. This is a must podcast for any woman over 40 and beyond. Join our FREE and private community!      

It's our Top 10 Forty Thrive episodes of all time... with the insightful psychotherapist Stacy Kaiser.  ------------------------ We’re taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want — and she’s got some amazing experience to help make it happen. Some of the topics we cover: Dating over 40 and the red flags you should definitely notice What we can do NOW to create a future of happiness The secret we can learn from millennials Why we’re depleted and what we can do about it The Power of NO And why late afternoon pajamas are the best idea EVER About our guest: Stacy Kaiser is a licensed psychotherapist, relationship expert and media personality and author of How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know. Stacy was the resident psychotherapist on VH1’s Celebrity Fit Club, Lifetime’s DietTribe, Investigation Discovery’s Fatal Vows, parenting expert on The TODAY Show and Good Morning America, and regular guest expert on Steve Harvey and The Doctors. She’s worked with the FBI, Los Angeles Fire Department, Los Angeles Unified School District… but her most coveted role is as my guest on today’s Forty Thrive podcast (well, duh!). Are you enjoying the Forty Thrive podcast? There are three things you can do that will make all the difference! SUBSCRIBE – it’s literally one simple button and will allow the show to automatically be updated on your favorite podcast app SHARE IT WITH A FRIEND — you know the one, she needs this episode! And to make it easier for you, you can always share it directly from HERE RATE AND REVIEW — Apple Podcasts and other apps are all about confusing algorithms. So the more activity they see, the more people will discover the show. Everything helps!

This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you.  But don’t be fooled — it’s also filled with a whole lot of laughs and some seriously colorful language. So headphones are a must if you’re at work or around the littles. ‘Cause in this episode, we #sharetheshit Meet Licensed Marriage and Family Therapist, Melody Murray Parks. Not only does Melody work as a mental health evaluator in a Seattle ER while also running her own private practice, she’s also had an eventful career in TV, worked as an actor, hosted a children’s show and performed standup comedy. Two minutes after meeting Melody, you’ll be all “of course she did.” Read Melody’s post: A Therapist’s Journey to Radical Self Care Plus, Melody answers questions from the Forty Thrive community: How to deal with anxiety How to deal with being laid off Are women in midlife over medicated? Why? About Melody: I am a Licensed Marriage & Family Therapist and Child Mental Health Specialist in private practice.  I also work as a Mental Health Evaluator in the ER at Seattle Children’s Hospital and co-facilitate Suicide Assessment and Treatment trainings for the nursing staff.    I also do presentations on topics including: Suicidal Ideation, Self-Care, Adverse Childhood Experiences (ACEs), Mental Health & Social Media and Secondary Trauma.   I am a solution-focused clinician with a direct, casual, yet interactive approach. I help my clients learn positive ways to manage negative thought patterns, unwanted behavioral responses, process experiences that create fear, shame and sadness.  I help my clients love and accept themselves again OR, for the very first time. Before becoming a therapist, I spent several years working in film, television and casting as a producer and director.  I was also an actor, hosted a children’s show and performed standup comedy.   I have a Master’s degree in Clinical Psychology from Antioch University, Los Angeles.  I am a member of the American Association of Marriage and Family Therapists as well as the Producers Guild of America.  I am currently writing a book on Adolescent Suicidal Ideation. Sponsor: This episode of Forty Thrive is brought to you by Qunol Liquid Turmeric. Get 15% Off + FREE Shipping – Qunol.com   Mentioned in this episode: Inside Out (movie) Forty Thrive: From Bachelorette to Business Badass Forty Thrive: Life After The Bachelor (Part 2) Forty Thrive: Thriving through Transitions Robyn Lattaker-Johnson

Are you feeling uninspired…stuck… like you're not quite where you thought you'd be at this point of your life? You are not alone. I'm Jackie MacDougall, host of Forty Thrive, the podcast that connects you, a woman over 40, with experts, resources, tips and tools to not just survive midlife, but thrive through it. This September, we’ll be back with brand new episodes that will inform, entertain, but most of all, give you that swift (but loving) kick in the butt to start living the life you truly deserve. From career changes to body changes…and all the things in between that make us wonder ”What the heck is happening to me?” Subscribe to Forty Thrive today wherever you listen to podcasts.  

The 7th most popular Forty Thrive episode could not be more timely. At a time when we're debating more than ever, today's guest has some great tips for surviving life online.  As the leader of the Forty Thrive private FB group, it’s sometimes a delicate dance when moderating a group of strong, passionate women. And I’m not the only one. Elsie Escobar not only co-manages a group of 13,000 women, she’s the community manager at my favorite podcast host, Libsyn. She’s as passionate as I am about helping women find their superpowers and share it with the world. As a leader in the online space, we’re sometimes subjected to some not-so-happy people. In this episode, I share a scenario I witnessed and how Elsie broke allllll the usual rules of the internet with her response to an angry post. Mentioned in this episode: Forty Thrive Episode 12 (with Elsie) Day One App Meet Our Guest:  Elsie Escobar is a die-hard podcast junkie who lives, breathes and works the medium, and has since 2006. Elsie Escobar co-runs the largest community for women in podcasting with a corresponding podcast (of course) called She Podcasts. Their sole mission is to empower women to continue to share their voices while creating a safe community of podcasting education and support. Elsie was one of the first female indie podcasters using audio to teach yoga. Elsie’s Yoga Class has now been downloaded over 4 million times! Elsie has the unique perspective and expertise of a podcast listener, independent podcast producer, and podcasting industry analyst/personality. You can find Elsie online on FB, Twitter and IG @elsieescobar and check out Elsie’s NEW podcast Sobre Podcasting.

To celebrate summer, we're looking back at the Top 10 Forty Thrive episodes of all time. #10 Dia Bondi is a communications powerhouse who shares her brilliant way to help women like us not only ask for what we want, but actually get it. (Hint: it’s like nothing you’ve ever heard before) About Dia Bondi   For the last 20 years, some of the most extraordinary world leaders, CEOs, philanthropists and innovators have considered Dia their secret weapon. Over thousands of coaching sessions, she’s helped them tap into their power and move their businesses forward.   Dia helped Rio secure the 2016 Summer Olympics. Her clients include a wide range of organizations in technology and beyond.  She’s coached changemakers at the Clinton Global Initiative and the Commonwealth Games Federation.   In 2018 Dia Launched Ask Like An Auctioneer, a project to help 1MM women ask for more and get it using the mental model and frameworks from the world of Auctioneering.  Her drive is to help women be more courageous in how and what the ask for, gain a sense of control and confidence in their negotiations so they can reach their goals faster.   Dia is a SheEO activator and sits on the Development Board for The Coaching Fellowship, accelerating extraordinary women leaders in social impact. In 2016, she took up the mic as an auctioneer to maximize fundraising for non-profits benefiting women and girls. Dia is direct, magnetic, fierce and insatiably curious — and she’s passionate about helping women succeed.      Connect with Dia   Website   Ask Like an Auctioneer   Facebook   LinkedIn   Instagram   Twitter

“I started to make choices and they would work out. Some of them -- if you looked at them on paper -- you're like, 'Are you really going to do that? It doesn't seem like the most reasonable choice.' But they would work out. And if they didn't, I'd make a new choice. I started to get the confidence that no matter which direction I went, it was going to be okay because I could adjust.” Adjusting with life is a necessary part of enjoying it. But Jackie MacDougall takes it a step further: She helps women THRIVE. Her specialty? Women in their 40's and up.  Jackie is  a podcaster, award-winning blogger and on-air personality whom you've seen on Good Morning America, The Today Show, CNN and more. She's taken her vast experience in television and digital marketing to host the very successful “Forty Thrive” podcast. Every week Jackie uses her bold and fun voice to connect women to experts, resources, and strategies to help them rock life over 40. Besides also having a vibrant Forty Thrive Facebook community, Jackie recently launched “Find Your Voice Academy” for female entrepreneurs, experts and influencers looking to create their own unique online presence, communities, and podcasts.  In today's episode, Jackie brings her success as an on-air personality, coach, consultant, entrepreneur, wife and mother to create a lively and entertaining -- yet pragmatic and uplifting -- way of helping you enhance your voice so you can share it with the world... and thrive while doing it.

Have the last two months taught you anything about yourself or shed light on something going on in your life? I asked this question to the Forty Thrive community and the answers were profound.  Today, I highlight two of our community members who have come together to connect us all through storytelling and the human experience.  Kim Lamontagne is a certified speaker and state trainer in the “In Our Own Voice” program through the National Alliance on Mental Illness (NAMI) New Hampshire chapter.  Kim is also a NAMI NH support group facilitator and a certified teacher in the Family to Family program.   Pam MacDougall is an Emmy-winning writer/producer and chief visual storyteller at Promission Productions, where they believe doing good is good business.     Together, Kim and Pam have created Wall of Hope: Voices of Gratitude, a Facebook community that celebrates the humanity, strength, and selflessness of doctors, nurses, healthcare workers, first responders, military personnel, farmers, maintenance workers, and so many more, who are putting our well-being ahead of their own.    They share their story of serving others and creating a positive space for people during this time in history. 

As we approach mothers day 2020, I wanted to take the opportunity to talk with three of the most important humans in my life — my sons. As a family, we’ve been through a lot over the years… health issue, special needs, adoption challenges are just a few. I don’t want to dive too far into any of it out of respect for their privacy. Also, I call each of my kids by their first initial, per the request of one of my kiddos. Speaking of privacy, I asked the ladies in the Forty Thrive community if they could ask their kids one question — that they’re actually afraid to learn the answer to — what question would it be? From sex to drugs to parenting mistakes… the community certainly has some questions. No matter what you ask your teens, grown adult kids or littles, this time together could be a perfect opportunity to connect. Grab a phone or recording device and ask them questions. Tell them about you… see how you’re alike and different. Whatever happens here on out, we’ll never get this time back. What a gift it could be to you, your kids and future generations to learn more about you and who you were in this ever changing world. THANK YOU TO OUR SPONSOR: This Mother’s Day episode of Forty Thrive is supported by the Mom’s Meditation Bundle from Women’s Meditation Network. This special bundle of meditations will calm and center you during the most exciting, the most mundane and the most stressful moments of motherhood. Plus, the bundle includes journal prompts, affirmations and more! Give yourself the gift of peace this Mother’s Day. Plus it makes an amazing last minute gift for a mom you love. And it’s only 10 bucks! Get your Moms Meditation Bundle here!  

Recently, Katie Krimitsos of Women's Meditation Network came into the Forty Thrive community to provide us all the opportunity to tune back into ourselves and regain focus and clarity on our lives.  Through her Release, Surrender and Glow guided meditation, Katie helps you ease into the natural rhythm of your life, helping you let go of all those things you’re desperately trying to control and instead tune into your own inner voice so she can guide you confidently through these moments.   Enjoy this wherever and whenever you need a little break in your day. 

Welcome to this special episode of Forty Thrive. What makes it so special? Well I’m glad you asked. First of all, April 2, 2020 is my 49th birthday. That’s right, it’s my last year in my 40s. To celebrate, I invited five incredible women on to the podcast for this episode. These women are resilient…they’re smart… they take no BS… and they are like sisters to me. Actually they’re more than like sisters to me, they are my sisters. To give you some context to the conversation you’re about to hear... The six of us also have 7 brothers — so yeah, there are 13 of us in total. There were 11 kids originally when my mom died from breast cancer at the age of 39. She’s the mother of the first 5 sisters you’ll hear from today, I was the baby. Two of us — including myself — carry the genetic mutation that led to our mother’s cancer. My dad remarried a little while later and they had two more kids. That’s where girl #6 comes in. Are you following? So you’ll hear from six women ranging from 42-64; kickass women who work hard, crack inappropriate jokes and who have experienced a whole lot of life between us. Here’s a little cheat sheet. — Two of my sisters are now sober — One of them stayed sober even after experiencing the tragic and sudden loss of her 30 year old daughter in a car crash — One of my sisters is currently fighting glioblastoma, an incurable brain cancer that she’s been battling for over two and a half years. — Our father died four years ago from Alzheimers. This was after suffering from rheumatoid arthritis and diabetes for decades. He was the strongest, biggest personality we’ve ever known and I’m willing to say, the most influential human being in all of our lives. –– We were raised in the suburbs of Boston. They all live in Massachusetts and New Hampshire. I live 3000 miles away in California. –– We recorded this with a studio audience — okay, not really… but we did have some family members sitting nearby and heckling at times. Don't forget to SUBSCRIBE to Forty Thrive wherever you listen to podcasts! 

At this point of the game, couldn't we all use a little lighthearted laughter? I invited comedian Tammy Pescatelli into the free and private Forty Thrive community for a chat I thought you'd enjoy.  You may know Tammy from Last Comic Standing, the new Showtime special More Funny Women of a Certain Age or on talk shows like The Tonight Show, The Talk and The View. Tammy was also the star of A Stand Up Mother on WETV, which was all about her life as a mom, wife and comic.  Download Tammy Pescatelli's Way After School Special on... Apple Amazon Vimeo Vudu

Angela Chee’s mission is to help people break through their barriers, step into the spotlight and live their legacy. Now she’s highlighting those people in her brand new — and soon to be wildly successful — podcast the Power of the Only.    We talk the evolution of women, how fear presents itself when we’re over 40 (vs when we were younger) and getting comfortable with our own voice, in whatever life’s season we find ourselves in.    If you’ve ever felt like “the only” — the only woman, the only person of color, the only anything… in your work, community or family… I think this episode — and Angela’s message — will resonate deeply.    Speaking of resonating deeply… a few days back I shared three key ways to support Forty Thrive and help me to build a team of women over 40 in creating more resources for YOU. The response did not disappoint!    Want to learn more? Visit the Forty Thrive Patreon page!   Huge thanks to our "Three-vers" Barbara, Pam, Julie, Courtney, Lisa, Karly, Andrea, Delisa   Our new book club members! Emily, Laura, Rocki,    And… before our FT membership is even launched, a huge welcome to Christine and Amy!   About Angela: Angela Chee is a keynote speaker, media/communication coach, and host of  “The Power Of The Only” Podcast. A former TV news anchor and reporter with more than 20 years of media experience, she now works with visionary leaders, executives and entrepreneurs who are ready to own voice, their power and amplify their message and mission through speaking, video and media. Her mission is to help people break through their barriers, step into the spotlight and live their legacy.  Through one on one coaching, group workshops and online programs she helps her clients be clear, confident and connected and ready for any opportunity on-camera and off.   Angela's speaking career started at 15, when she was the first Asian American woman to win the title of “Miss California National Teen-Ager.”  Now Angela presents inspirational and transformative keynotes and corporate trainings for Fortune 500 companies, universities, and professional associations on topics related to leadership, women’s empowerment, communication, diversity and media.  She also serves on the Media Advisory Board of the Asian Culture and Media Alliance and was the founder of The Zen Mom®, an inspirational and informative website for moms. Born on the East Coast and raised in Southern California by Chinese immigrant parents, she is fluent in Mandarin Chinese. She is a mother of two and a healthy foodie, who loves yoga, quotes and all things inspirational. You can find her @AngelaCheeTV on Facebook, Instagram, Twitter and YouTube and at www.AngelaChee.com

Ada Cal­houn is author of the New York Times best­seller Why We Can’t Sleep: Wom­en’s New Midlife Cri­sis, an expan­sion of her viral sto­ry for Oprah​.com and a ​“gen­er­a­tion-defin­ing explo­ration of the new midlife cri­sis fac­ing Gen X women and the unique cir­cum­stances that have brought them to this point.”   Get the book on Amazon or listen to Ada's book for FREE! Visit AudibleTrial.com/FortyThrive.   Big Announcement! Forty Thrive is now on Patreon! Let's connect on a deeper level with one of three options! Support Forty Thrive for just $3 month! Join our book club! Become a Forty Thrive member! Visit Patreon.com/FortyThrive   Mentioned in this episode:   Midlife Crisis or Midlife Awakening with Diann Wingert   Change Your Mindset, Change Your Life   How to Start Over  

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit JackieMacDougall.com and for more inspiration from women over 40, join our free Forty Thrive FB group at FortyThrive.com/Group

Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.  In this episode, creative coach, midlife mentor and founder/host of Forty Thrive, Jackie MacDougall,  shares a life lesson she learned from a pair of seagulls.  Recently a popular '80s band was playing nearby so a flock of us decided to go. It’s been 30 something years since their heyday and you could certainly feel it. In fact, they played one of their popular songs a second time because they kind of bombed the first time. But what stood out to me most was that they showed up anyway; they didn’t say, "Oh no one will come" or use their age as an excuse. Not only was the room packed at the end of the concert, people were lined up to meet them to buy an overpriced bobble head. This is a lesson in not overthinking it, or comparing yourself to a younger version;  just do the damn thing you want to do because life‘s too short to let it pass you by.  To get more from Jackie visit JackieMacDougall.com. And for more inspiration from women over 40, join our free and private Forty Thrive Facebook group.       

Hey, thanks for listening! I’ve been leading this community of incredible women since I launched the group in 2017 and since then, I’ve been asking a lot of questions and listening to the needs of this growing community. Time and time again, I’ve had the opportunity to understand your core challenges — let’s be honest, your challenges are my challenges. Two and a half years later, with just over a year of the Forty Thrive podcast under my belt, I know one thing for sure. Women over 40 want to feel better. That’s why I’m partnering with some amazing experts who will help you do just that. If you’ve been part of Forty Thrive long enough, you know I love me some Courtney Townley. Courtney is the Founder of Grace and Grit and host of the podcast of the same name. Not only was Courtney a huge hit at our very first Forty Thrive live event in 2018, she’s been on the podcast twice before. And what she has to offer is so much more than weight loss advice. Clients who’ve worked with Courtney have gone on to do some big things — leading their lives with confidence and of course, Grace and Grit. Courtney's here to help you replace those bad habits with better ones and make. it. stick. Why you definitely want to listen: => That New Year's resolution is long gone => You're tired of spinning your wheels. => You want to learn how to develop habits that stick. => You know there must be a better way than extreme diets and exercise programs, you just aren't sure what it is In this episode, we answer: The biggest challenge for women over 40 when it comes to creating lasting wellness Why we struggle to be consistent? The science of behavior change Courtney's 4-Step Framework that will change the game forever Are you ready to work with Courtney and make this time... the last time? Learn the 4 Essential Practices That Make Change Stick for Good BONUS: Register for Courtney's program and I'll throw in:  — One FREE ticket to an upcoming LIVE Forty Thrive event — One FREE 30-minute midlife mentor mini session (If you’re feeling stuck, need clarity on next steps or just need to work through a challenge, I’ve got your back) PLUS, register by end of day on Thursday, February 6th and receive $100 off with code: TCCearlybird Thriver of the Week! Colleen Rosenblum, co-host of Hot Flashes and Cool Topics I nailed the adulting thing this week- juggled needs of hubby, adult children, pets and family while podcasting, blogging and learning more of social media.  Congrats, Colleen! Nominate yourself for Forty Thrive's Thriver of the Week!  In order to encourage and celebrate women who show up and speak up for themselves, this is self-submission only. No submissions on behalf of others will be considered. 

Why is Gwyneth Paltrow and Goop so polarizing? We’ll hear two very different opinions about the brand. Plus, one of Goop Guides go-to healers is here in the Forty Thrive studio. Not only do we discuss the brand new Goop Lab on Netflix (spoiler: I share my own opinion on episodes 1-3), but we dive deeper into what’s really happening when we claim to be supporting each other as women.  Plus, my big, fat mess up. I totally call myself out. If you are part of our free and private community, I’m sure you saw the post recently about Gwyneth Paltrow’s new Netflix show, Goop Lab. The website's been in existence for over a decade but the Netflix show just launched and is definitely getting people talking. I asked a simple question, “How do you feel about group in three words or less?“  • Overpriced vagina candle • Snake oil con woman • Vile elitist pseudoscience  These were just a few of the comments that were flowing in soon after posting. But not everyone was hopping on the anti-Goop bandwagon. There were actually plenty of women who shared quite positive opinions.  • Optimizing your life • Interesting, relevant, refreshing  One woman shared, "She's innovative and pushing the envelope, whether you agree with her or not." Dr. Suzanne Gilberg Lenz, OB/Gyn and Advocate for Women's Integrative Health, weighs in, calling Goop "a wolf in sheep's clothing." Guest:  Stacey Justis, professional intuitive tarot card reader and energy healer. She is also is certified in Hypnotherapy, past life regression, EFT and Reiki. Goop Guide​ calls her “Refreshingly laid-back and smart, equal parts straight-up psychic and intuitive life coach.” Stacey helps private clients and groups connect with spirit through her energy work and collaborates with them to guide them to their own personal power and supports truly transformative healing. She provides insight as well as practical tools to achieve goals. She is a conduit for the journey of self-discovery and delivers messages, helps heal emotional wounds and fears, and even unlocks reasons for unexplained physical pain. Stacey is devoted to empowering her clients to create the lives they’ve always wanted and realize their true purpose and potential. Thriver of the Week!  Julie Neale, founder / host of A Mother's Quest podcast and community.  My 40's have been a time in my life that I like to refer to as my mid-life renaissance. My life is far from perfect, but I'm seizing the opportunity to embrace who I am, share my voice, and have an impact in ways that I did not until this stage of my life.  Congratulations, Julie!  To be considered for Thriver of the Week, click here.   

This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you.  But don’t be fooled — it’s also filled with a whole lot of laughs and some seriously colorful language. So headphones are a must if you’re at work or around the littles. 'Cause in this episode, we #sharetheshit Meet Licensed Marriage and Family Therapist, Melody Murray Parks. Not only does Melody work as a mental health evaluator in a Seattle ER while also running her own private practice, she’s also had an eventful career in TV, worked as an actor, hosted a children’s show and performed standup comedy. Two minutes after meeting Melody, you’ll be all “of course she did.” Read Melody's post: A Therapist’s Journey to Radical Self Care Plus, Melody answers questions from the Forty Thrive community: How to deal with anxiety How to deal with being laid off Are women in midlife over medicated? Why? About Melody: I am a Licensed Marriage & Family Therapist and Child Mental Health Specialist in private practice.  I also work as a Mental Health Evaluator in the ER at Seattle Children's Hospital and co-facilitate Suicide Assessment and Treatment trainings for the nursing staff.    I also do presentations on topics including: Suicidal Ideation, Self-Care, Adverse Childhood Experiences (ACEs), Mental Health & Social Media and Secondary Trauma.   I am a solution-focused clinician with a direct, casual, yet interactive approach. I help my clients learn positive ways to manage negative thought patterns, unwanted behavioral responses, process experiences that create fear, shame and sadness.  I help my clients love and accept themselves again OR, for the very first time. Before becoming a therapist, I spent several years working in film, television and casting as a producer and director.  I was also an actor, hosted a children's show and performed standup comedy.   I have a Master's degree in Clinical Psychology from Antioch University, Los Angeles.  I am a member of the American Association of Marriage and Family Therapists as well as the Producers Guild of America.  I am currently writing a book on Adolescent Suicidal Ideation. Sponsor: This episode of Forty Thrive is brought to you by Qunol Liquid Turmeric. Get 15% Off + FREE Shipping - Qunol.com Reminder to SUBSCRIBE Are you subscribed to the Forty Thrive podcast? Well let’s make that happen!  Not only will it update you everytime there’s a new episode, I’m working on some bonus content that you definitely don’t want to miss. So subscribe now!  Annnd… if you find value in this conversation, please consider giving the show an honest rate and review. I just may feature your review on an upcoming episode! Thriver of the Week!  The other thing I announced last week — I am really stoked about. THRIVER of the WEEK! Each week, I’ll be featuring one woman from the Forty Thrive free and private Facebook community as our Thriver of the Week. One of the things I most love is that our Thriver is SELF submission only. What does that mean? It means you gotta get over the fear of being too extra and show up and tell us all about what makes you so damn special. I know it’s tough for a lot of women to embrace that badass, confident side so I think it’s awesome how many women have nominated themselves for this honor. To nominate yourself, go HERE.  This week’s THRIVER of the WEEK is... Heather Stewart About Heather: At the age of 44, I started taking improv classes at Second City Hollywood.  Not because I want to act or needed to take classes, simply because it sounded fun and I had an  affinity for it. I've been going non-stop since Feb 2018.  I have had to do my first auditions (ever), get headshots made (just to move up in levels) and have found SO MUCH JOY!   I began my graduation process by presenting an original sketch show with 7 other super talented women.  We're called Jane Fonda's Cellmates because it's the first title someone came up with that made us all laugh hysterically.  We're arrestingly funny.  I took a chance and did something because I thought it would be fun.  Did I think about my age? Of course. Did it stop me? NOPE!  Find a way to do the things that bring you joy regardless of how old you may be! CONGRATULATIONS, HEATHER!  And if you’re in the LA area and want to check out Jane Fonda’s Cellmates in person, CLICK HERE.  Mentioned in this episode: Inside Out (movie) Forty Thrive: From Bachelorette to Business Badass Forty Thrive: Life After The Bachelor (Part 2) Forty Thrive: Thriving through Transitions Robyn Lattaker-Johnson    

In our first episode of 2020, Jackie's joined by guest co-host (from our own Forty Thrive community), Bonnie Frank.  Bonnie is a former teacher and college professor, turned entrepreneur, who started her online coaching and consulting business from scratch at 49. Check out Bonnie's podcast, Business Fabulous, wherever you listen to podcasts.   In this episode: How to make a career pivot The importance of knowing your learning style so you can continue to be a lifelong learner Where to find (and not find) support How women over 40 are getting in our own way How to monetize your own gifts and talents How to use S.M.A.R.T. goals to achieve what you want How to start a business without going into debt Mentioned in this episode: Howard Gardner on Multiple intelligences Mindset: The New Psychology of Success by Carol Dweck Nominate yourself to be Forty Thrive's THRIVER of the WEEK!

Weeeee! Today is quite a day to be a Forty Thrive podcast listener! It's the very first day of our 10 days of giveaways! Over the next 10 days we'll be featuring some incredible products and services created by women-owned and operated businesses that are sure to help you thrive! Scroll down to see today's featured gift and then join the Forty Thrive Community to enter! Plus, we have an awesome guest today! Guest:  Amy Smith is a certified confidence coach, masterful speaker and personal empowerment expert. Amy serves as founder of TheJoyJunkie.com where she uses her roles as coach, writer, podcaster and speaker to move individuals to a place of radical personal empowerment and self love. Amy's highly sought after for her uncommon style of irreverence wisdom and humor. Get Amy's EWorkbook Stand Up for Yourself without Being a Dick.   In celebration of the Forty Thrive podcast's first anniversary, today is Day #1 of Forty Thrive's 10 Days of Giveaways. Over the next 10 days in the Forty Thrive free and private Facebook group, we'll be featuring women owned and led brands, as well as a few extra treats from some special friends! Today's featured gift! The Sosi Leone convertible backpack is the perfect bag for modern, on-the-go, and professional women who want to carry their laptop and other daily essentials with ease and style. Its sleek design makes it easy to match with professional, casual, and active outfits, so you can wear it for multiple occasions throughout the day. Enter to win this fabulous bag today!  

Are you ready to knock the fuzzy socks off the final days of 2019? Are you ready to kick some serious tail in 2020? If you answered yes, this episode is for you.  Let's do this! The days of running on autopilot are over, my friends. I am here to help you get really clear on living with intention. What you do with that information is completely up to you. In this episode, we're creating your own personal mission statement. I'm tellin' ya, this is a total game changer and can help you face tough decisions and overwhelm head on.  Get YOUR Personal Mission Statement right HERE! I promise you, if you do it, you will feel I promise you if you do it, you will feel more clear, more confident and definitely more joyful.  PS Don't miss our Forty Thrive first anniversary and holiday celebration!  In this amazing gift guide, I will feature one item each day. It could be something to make you feel good or look good or even move forward in your career, or even face hard times in a meaningful way. You will see what I'm talking about when we launch it. You will see what I'm talking about when we launched the gift guide. I have carefully curated this gift guide and each day you'll have the chance to win the item we feature. But here's the catch. You have to be in the Forty Thrive Facebook group to win. So if you're not in the They're already make it happen. It's free. It's private, and we're giving stuff away.  Don't forget to join us in the private and free Forty Thrive community on Facebook and share this episode with a friend. You know the one she's ready to make things happen, and together, we can help her. Until next time, take care and keep thriving. Now press that play button and let's get started!  

What's a guy's biggest fear after turning 40? What does he think women are really going through? In this Forty Thrive Podcast episode with Rick Clemons, the guy behind the "no excuses, no fears, no apologies" movement and the host of the 40 Plus: Real Men. Real Talk Podcast, as well as the Life Uncloseted Podcast, we asked our own audiences over 40 (his male community and Forty Thrive's female community) the very same questions and come together to uncover some answers that may surprise you! Join us as we discuss everything from our biggest fears to how men and women can come together and thrive at 40 and beyond! More About Rick:   Over the past 20 years he’s been helping people and organizations get real about the suffocating closets they live in and he has the distinct pleasure of lovingly kicking them in the ass to make their bold moves without apologies – personally and professionally. From leadership to creativity, sexuality to parenting, and truth telling to living by your own rules, his motto is “Bust a bold move. Live life your way!”   He’s survived raising two daughters (thus the bald head), broken two world records, and once upon a time did something unbelievable at a whorehouse in Texas.   Connect with Rick on Facebook Connect with Rick on Instagram Connect with Rick on Twitter    

He said, she said. It's a part of life, and a part of this podcast as my sister - Jackie MacDougall - from another show - Forty Thrive - joins me in a true "He said, she said" moment. Well actually more than a few moments as we compare notes about what men and women say in response to various questions we posed to our listeners and communities. This is a rich, insightful, show that shows how similar we are as men and women, and yet also provides some insightful surprises along the way that teach us all to listen and learn from one another. Enjoy this fun, no holds barred conversation where we take you to the depths of how men and women see things. It's really truly a real men, real women, real talk show. About JackieJackie is the founder and host of Forty Thrive, an enthusiastic community of thousands of women from all over the country who are committed to kickstarting the second half of their lives. A true mentor and creative leader, Jackie provides women with the tools and connections they need to take their lives to the next level. Connect With Jackie Website (https://www.jackiemacdougall.com/) Facebook (https://www.facebook.com/groups/fortythrive) Instagram (https://www.instagram.com/fortythrive/) Twitter (https://twitter.com/fortythrive) You can also listen to the podcast on… (https://apple.co/2Q4nnbt)   (https://www.stitcher.com/podcast/rick-clemons/forty-plus-real-men-real-talk)   (https://www.podchaser.com/podcasts/40-plus-real-men-real-talk-854094)   (https://radiopublic.com/40-plus-real-men-real-talk-WoBlp5)   Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Take the  Unapologetic Life Assessment - Click Here, (https://rickclemons.com/ul_lp/) and stop playing it safe. For a real, deep-dive, one-to-one coaching session where we make things happen to get you out of your own way, check out my "Your Next Move" Strategy Session.  Check it out - Click Here! (http://rickclemons.com/discovery-session) Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - (https://rickclemons.com/manifesto/)

Starting over is nothing new for the ladies in the Forty Thrive community. New careers, new cities, new relationships and so many other big changes are taking shape. Diann Wingert is no stranger to starting over. The former therapist turned life coach recently uprooted her entire southern California life for a new adventure in Portland, Oregon. Hear what she thinks are the three things every woman over 40 must know and do before making a huge, life-altering change. Mentioned in this episode: Midlife Crisis or Midlife Awakening? Change Your Mindset, Change Your Life About Diann Wingert After two decades of being a successful therapist, Diann changed walked away from her private practice to become a masters level certified coach, helping women over 40 ditch their excuses,discover their courage and go after their most audacious goals. Diann passionately believes that this stage of life is the most powerful, if we are willing to let go of whatever is holding us back. Diann’s powerful combo of expertise on the midlife brain and menopause, coupled with her own unique personal experience makes her the go-to resource for women 40+. Personally, since turning 40, Diann has gotten divorced, raised her three children to adulthood, embraced Buddhism,   traveled the world, gone skydiving, studied German, remarried and became a first time entrepreneur.  Now in her 6th decade,  Diann is looking forward to continuing to learn, evolve and defy her own limits. To connect with Diann, visit TheDrivenWoman.com.  

From gray hair to menopause, Jackie and Dr. Suzanne Gilberg Lenz talk choices that can help you thrive in midlife and beyond.    Plus, your common questions answered:   What exactly is peri-menopause? How do you know menopause is about to happen? What kinds of changes can you expect? What kind of impact will it have on your sense of well being?     About Dr. Suzanne Gilberg Lenz   I’m a hard-core science nerd with a deep respect for the holistic approach to health and life. Believe it or not, there is a science to self-care!   After earning my medical degree at Southern California School of Medicine and completing my residency at Cedar-Sinai Medical Center in Los Angeles, California, I wanted to expand my knowledge beyond conventional medicine.   In 2010 I graduated from California College of Ayurveda as a Clinical Ayurvedic Specialist, which has truly expanded and informed my practice of medicine. Being able to integrate this incredible ancient healing tradition has been a game changer and allowed me to go deeper into the study of health and healing.   As more “natural” solutions, medicines, and technologies emerge in the global marketplace, I find myself referring back to Ayurveda- the original lifestyle medicine, which incorporates the mind, body, and spirit.   Get your ticket to Dr. Suzanne's Menopause Bootcamp HERE! Promo Code: FORTYTHRIVE   Mentioned in this episode: Joy Lamay Erica Chidi Cohen The Wing Rebecca Benenati The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change Insight Timer   Follow Dr. Suzanne: Website Facebook Instagram   Are you subscribed to the Forty Thrive podcast? Well let’s make that happen!  Not only will it update you each time there’s a new episode, I’m working on some bonus content that you definitely don’t want to miss. So subscribe now!  Annnd… if you find value in this conversation, please consider giving the show an honest rate and review. I just may feature your review on an upcoming episode!  

Do you feel like you’re spreading yourself too thin? Are you feeling exhausted and depleted because you’re constantly saying yes, even when you don’t want to? You’re not alone. Women everywhere, including in the Forty Thrive community, share how fatigued, stressed out and overworked they often feel.  But what if we decided -- together -- for this month of November only, to say NO when we’re asked to add another thing to our never-ending to-do list? In this week’s episode, Jackie talks with Christine Sarno, a business coach, advertising and sales powerhouse and Jackie’s BFF. Together they throw down the "NO-vember Challenge," a 30-day challenge to say NO to the things that don't serve you, your goals and your inner peace. In this episode, Jackie and Christine discuss: [5:05] Why women are often people pleasers [8:30] Christine’s message to women feeling victimized by their circumstances [9:06] Discussion on Diann Wingert's insight into the menopausal brain [11:08] Christine’s parent influence [12:00] Christine talks about being her mom’s advocate  [13:35] What can you say “NO to this month? [16:20] We don’t always have to say yes to everything    MENTIONED IN THIS EPISODE Susie Moore Diann Wingert: Midlife Crisis or Midlife Awakening Diann Wingert: Change Your Mindset, Change Your Life ABOUT CHRISTINE SARNO An award winning sales and advertising powerhouse, Christine Sarno bring her business degree to 20+ years of leadership experience in media, promotions and tech to both corporate and start-up environments.  Christine has worked closely with clients across a broad range of industries that include both Global Fortune 500 and Fortune 100 companies. As a proven sales strategist, savvy negotiator, deal closer and skilled problem solver, Christine can confidently sift through the clutter to catalyze a clear, effective strategy, and help any client solve their largest, most pressing challenges. It’s my ongoing work as a career mentor, helping others identify what’s truly preventing them from finding success, and teaching them how to face the fear with self-empowerment, where I've found my true niche and life’s calling. I am a self-proclaimed "Tiger Daughter”, raised to be strong, driven and self-motivated in my quest for personal and business achievement. I strive to support and advise clients with authenticity, encouragement, and a dollop of tough love.  I’ve got your back and will tell you what you need to hear. You deserve honesty. It's integral to your success. A single mother of two beautiful children who bring me immeasurable joy in this world, I understand the highs and lows of life and appreciate the privilege of learning from failure versus regret.  I have the strength to get up and move forward again, and truly understand the blessing of a little luck. Follow Christine:  Instagram Website JOIN US Have you joined the Forty Thrive community yet? It's FREE! SUBSCRIBE Are you subscribed to the Forty Thrive podcast? Well let’s make that happen!  Not only will it update you every time there’s a new episode, I’m working on bonus content that you definitely don’t want to miss. So subscribe now!  Annnd… if you find value in this conversation, please consider giving the show an honest rate and review. I just may feature your review on an upcoming episode!      

When Jackie walks into the wrong room at a conference, she finds exactly what she needs -- and more. Hear the story and find ways to get yourself unstuck. Hint: Your mindset has very little to do with it.  Featured Guest:  Shanna Lee is a personal coach and energetic frequency expert. She is the #1 Best Selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the founder of TheSoulFrequency.com and The Soul Frequency Show Podcast, leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. If you love a good audio book like I do, get The Soul Frequency FREE at AudibleTrial.com/FortyThrive. Audible is the world’s largest seller and producer of audiobooks and other spoken-word entertainment, enriching the lives of our millions of listeners every day. They’re offering Forty Thrive podcast listeners a Free month plus one free audiobook download, just for trying them out. AudibleTrial.com/FortyThrive.  

It's the episode 40 episodes in the making. At this age and stage of life, we know it's important to celebrate the little things. So we've created a show all about YOU -- the listener. Several Forty Thrive listeners stepped up and spoke out about their favorite episodes. Take a listen! Huge thanks to actor Andrew Bowen for the awesome Keanu Reeves and Chris Hemsworth impressions. We ladies over 40 reeeeally appreciate it.  And a huge thanks to our Thrive Tribe for making these episodes happen every week, especially editors Joe Chaffee and Jeff MacDougall. You are loved and appreciated! Featured Listeners: Lisa Malcom Julie Sgroi Kristen Stevens Diane Harrises Lori Caralis Dawn Marie Bornheimer Julie Neale Linda Locke Episodes mentioned:  The Value of Vulnerability with Amy Porterfield For Messy and Imperfect People Only with Leigh Koechner Thriving Through Transitions with Nancy Karas The Heart of Entrepreneurship with Katie Krimitsos From Bachelorette to Business Badass with Moana Dixon (Part 1) Life After the Bachelor with Moana Dixon (Part 2) How to Act Like a Grownass Woman with Elsie Escobar Over 60 is Hilarious with Cathy Ladman and Mindy Sterling

Jackie MacDougall, fellow midlife podcaster, and I had a really honest conversation. We talk about the mixed messaging women hear, how she feels about aging, and about our shared passion in elevating women’s voices in midlife. We also talk about why it’s important to open your heart and mind to others, and what is the hardest question we need to ask ourselves. Finally, Jackie answers what it means to thrive in your 40s – which might not mean what you think it does. The conversation turns to podcasting and Jackie not only pushes me, which I truly appreciate, but opens up about how her own insecurities bubble up to the surface. She even gets me to admit how I worry about my voice and presence, which is not easy for me to do. Jackie MacDougall worked for over two decades in TV and digital marketing, creating content for women with some of the most recognizable and innovative names in entertainment like Queen Latifah, Harry Connick Jr., Tyra Banks, Chrissy Teigen, and Sharon Osbourne. Jackie combines her personal and professional experience in finding her purpose, helping women over 40 find their voice and build their tribe through podcast coaching, live events, and online programs. She is the founder of Forty Thrive and host of the Forty Thrive podcast and lives in the Los Angeles area with her husband and three kids.  I will let you know how to connect with Jackie in the show notes, which you can find at www.fortiesstories.com. I hope you’ll check out her podcast Forty Thrive. I’ve enjoyed it and think you will too. If you would like to share your story or know someone else who might be interested, please let me know. On the website, you will find my email address and links to social media. I’d love to hear from you. Thanks for tuning in!

I’ve been on the air for six months now and it’s been an incredible journey. However, find out why I’m moving the show to a biweekly one. I have a great episode for you next week with Jackie MacDougall of Forty Thrive, whose announcement on her show got me thinking of mine.    I am looking for 6 women to provide some information on their listening habits, preferences, and feedback related to Forties Stories. If you have listened to 7 or more episodes AND are between the ages of 35 - 55, you are eligible to participate. I will take 1 listener outside of the US. For more information, go to https://www.fortiesstories.com/feedback or email me at hello@fortiesstories.com. This is ONLY for my personal use and will never be shared. Even if you can’t participate, please drop me a note anytime to share your thoughts, questions, and feedback. Thank you, as always, for listening, and your support. It means the world to me. I’ll see you next Tuesday!    

We're taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want -- and she's got some amazing experience to help make it happen. Click here to download... Some of the topics we cover: Dating over 40 and the red flags you should definitely notice What we can do NOW to create a future of happiness The secret we can learn from millennials Why we’re depleted and what we can do about it The Power of NO And why late afternoon pajamas are the best idea EVER About our guest: Stacy Kaiser is a licensed psychotherapist, relationship expert and media personality and author of How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know. Stacy was the resident psychotherapist on VH1's Celebrity Fit Club, Lifetime's DietTribe, Investigation Discovery's Fatal Vows, parenting expert on The TODAY Show and Good Morning America, and regular guest expert on Steve Harvey and The Doctors. She’s worked with the FBI, Los Angeles Fire Department, Los Angeles Unified School District... but her most coveted role is as my guest on today’s Forty Thrive podcast (well, duh!). Are you enjoying the Forty Thrive podcast? There are three things you can do that will make all the difference! SUBSCRIBE – it’s literally one simple button and will allow the show to automatically be updated on your favorite podcast app SHARE IT WITH A FRIEND — you know the one, she needs this episode! And to make it easier for you, you can always share it directly from HERE RATE AND REVIEW — Apple Podcasts and other apps are all about confusing algorithms. So the more activity they see, the more people will discover the show. Everything helps!      

Everything that you know about the new updated Apple Podcasts categories! And how to update yours NOW on the Libsyn interface. Also covering that story from Bloomberg about Apple Podcasts exclusive content strategy and the plethora of derivative articles that spun and spun it, the Onion like article on podcasting by the NYTimes, discussing how the beauty of podcasting is creating a show that is exactly how you want it to be, and stats, this time centering on all the geographic and user agent data, plus plenty of other wonderful and helpful podcasting tips… Mostly inspired by you and your feedback! Audience feedback drives the show. We'd love for you to email us and keep the conversation going! Email thefeed@libsyn.com or call 412–573–1934. We'd love to hear from you! Quick Episode Summary :07 Intro & how you can be featured by Libsyn! 4:09 PROMO 1: The Rideshare Guy 4:42 Rob and Elsie Conversation 6:30 Apple Podcasts updated their categories and how to update them on Libsyn 10:44 That Bloomberg article about the rumor Apple is looking to create exclusive content What Elsie and Rob think is happening with Apple's alleged podcasting strategy 16:05 There was an INC article furthering the misguided narrative that Apple has done nothing for podcasting 21:18 PROMO 2: Southern Gothic 21:52 There was an Onion piece that accidentally was published in the NY Times about podcasting and Elsie and Rob have thoughts 23:10 When the term podfading began, in 2005 27:56 Peter asks about episode artwork help Pandora only has podcasts on the mobile app, not on the desktop 33:18 Making sure that episodes on Apple Podcasts show up at the exact time that sponsors want Audio promo tips 41:00 Follow up tip for mobile podcasting using the Tascam DR10L with lavs via Dave Creating category custom players for your show! Did we spoil a TV show? Will we make The Feed 24 minutes long? How to circumvent the problem of hitting number 300 55:12 Liz from Ben Franklin's World toured the Libsyn office and shared her insights Someone did use the NASA audio and images that we mentioned in the last episode! Listen Notes CEO Wenbin shared some cool tip about transcriptions and Listen Notes A podcaster featured on C-SPAN Radio! 1:02:30 PROMO 3: UNAPOLOGETICALLY DIFFERENT 1:05:35 Stats, stats, stats! Geographic and user agent 1:10:58 Where have we been? 1:14:44 Elsie's new show Sobre Podcasting 1:18:06 Where are we going? Featured Podcast Promos + Audio Promo 1: The Rideshare Guy Promo 2: Southern Gothic Promo 3: Unapologetically Different Peter from Marketing Study Lab Dave from The GrowthBuster Podcast Liz from Ben Franklin's World Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) This is where the Libsyn Meet-up is going to be at 8 am on August 14 What's New – Libsyn Platform Special Update Supporting the New Apple Podcasts Categories Apple Plans to Bankroll Original Podcasts to Fend Off Rivals Apple Made Podcasting a Thing. Here's How It Plans to Get Back on Top (and Why You Should Pay Attention) Have We Hit Peak Podcast? Fernando Air Nandez @microgdl on Twitter Tascam DR–10L Portable Digital Audio Recorder with Lavalier Microphone Aviation News Talk episode featuring all the NASA media Submit to Listen Notes! 001: PODCASTING: WHY TO START (AND HOW TO SUCCEED) – ROB WALCH Finale: Supertop & Friends Elsie on Forty Thrive talking about community Elsie's new show Sobre Podcasting! Where is Libsyn Going? (In Real Life) Podcast Movement She Podcasts Conference DragonCon Content Marketing World Military Influencer Conference HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!

Everything that you know about the new updated Apple Podcasts categories! And how to update yours NOW on the Libsyn interface. Also covering that story from Bloomberg about Apple Podcasts exclusive content strategy and the plethora of derivative articles that spun and spun it, the Onion like article on podcasting by the NYTimes, discussing how the beauty of podcasting is creating a show that is exactly how you want it to be, and stats, this time centering on all the geographic and user agent data, plus plenty of other wonderful and helpful podcasting tips… Mostly inspired by you and your feedback! Audience feedback drives the show. We'd love for you to email us and keep the conversation going! Email thefeed@libsyn.com or call 412–573–1934. We'd love to hear from you! Quick Episode Summary :07 Intro & how you can be featured by Libsyn! 4:09 PROMO 1: The Rideshare Guy 4:42 Rob and Elsie Conversation 6:30 Apple Podcasts updated their categories and how to update them on Libsyn 10:44 That Bloomberg article about the rumor Apple is looking to create exclusive content What Elsie and Rob think is happening with Apple's alleged podcasting strategy 16:05 There was an INC article furthering the misguided narrative that Apple has done nothing for podcasting 21:18 PROMO 2: Southern Gothic 21:52 There was an Onion piece that accidentally was published in the NY Times about podcasting and Elsie and Rob have thoughts 23:10 When the term podfading began, in 2005 27:56 Peter asks about episode artwork help Pandora only has podcasts on the mobile app, not on the desktop 33:18 Making sure that episodes on Apple Podcasts show up at the exact time that sponsors want Audio promo tips 41:00 Follow up tip for mobile podcasting using the Tascam DR10L with lavs via Dave Creating category custom players for your show! Did we spoil a TV show? Will we make The Feed 24 minutes long? How to circumvent the problem of hitting number 300 55:12 Liz from Ben Franklin's World toured the Libsyn office and shared her insights Someone did use the NASA audio and images that we mentioned in the last episode! Listen Notes CEO Wenbin shared some cool tip about transcriptions and Listen Notes A podcaster featured on C-SPAN Radio! 1:02:30 PROMO 3: UNAPOLOGETICALLY DIFFERENT 1:05:35 Stats, stats, stats! Geographic and user agent 1:10:58 Where have we been? 1:14:44 Elsie's new show Sobre Podcasting 1:18:06 Where are we going? Featured Podcast Promos + Audio Promo 1: The Rideshare Guy Promo 2: Southern Gothic Promo 3: Unapologetically Different Peter from Marketing Study Lab Dave from The GrowthBuster Podcast Liz from Ben Franklin's World Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) This is where the Libsyn Meet-up is going to be at 8 am on August 14 What's New – Libsyn Platform Special Update Supporting the New Apple Podcasts Categories Apple Plans to Bankroll Original Podcasts to Fend Off Rivals Apple Made Podcasting a Thing. Here's How It Plans to Get Back on Top (and Why You Should Pay Attention) Have We Hit Peak Podcast? Fernando Air Nandez @microgdl on Twitter Tascam DR–10L Portable Digital Audio Recorder with Lavalier Microphone Aviation News Talk episode featuring all the NASA media Submit to Listen Notes! 001: PODCASTING: WHY TO START (AND HOW TO SUCCEED) – ROB WALCH Finale: Supertop & Friends Elsie on Forty Thrive talking about community Elsie's new show Sobre Podcasting! Where is Libsyn Going? (In Real Life) Podcast Movement She Podcasts Conference DragonCon Content Marketing World Military Influencer Conference HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!

Jackie and I cannot remember how we met, but we do remember that we dig each other a lot. We are both on a mission to unleash women. Jackie is doing it through her company Forty Thrive (link to website) via Forty Thrive podcast (live link here), community and workshops. She is curious, delightful, and vulnerable lady. Have a listen and subscribe.  Jackie is Founder & CEO of Forty Thrive bringing her  wisdom from over two decades in TV and digital marketing, creating content for women with some of the most recognizable and innovative names in entertainment like Queen Latifah, Harry Connick Jr., Tyra Banks, Chrissy Teigen and Sharon Osbourne to help women launch themselves.     Now instead of just creating content for others to market to women, she taps into her own personal insight and voice to connect with women — online and in person — helping each find their voice and use it in an authentic way.  She can also help you start your own podcast. Thank you Jackie for being of service to better the world.  That's just excellent. 

If you spend any time online. you’ve probably witnessed a kerfuffle or two. Isn’t that a great word? As the leader of the Forty Thrive private FB group, it’s sometimes a delicate dance when moderating a group of strong, passionate women. And I'm not the only one. Elsie Escobar not only co-manages a group of 13,000 women, she's the community manager at my favorite podcast host, Libsyn. She's as passionate as I am about helping women find their superpowers and share it with the world. As a leader in the online space, we're sometimes subjected to some not-so-happy people. In this episode, I share a scenario I witnessed and how Elsie broke allllll the usual rules of the internet with her response to an angry post. Click here to download... Mentioned in this episode: Forty Thrive Episode 12 (with Elsie) Day One App FRIENDS! The Musical Parody Get 20% OFF* Select Main Floor Tickets (Regularly $65, $45)Available performances: July 16 - August 1st Sunday - Thursday evenings only Use code: ROSSANDRACHEL Meet Our Guest:  Elsie Escobar is a die-hard podcast junkie who lives, breathes and works the medium, and has since 2006. Elsie Escobar co-runs the largest community for women in podcasting with a corresponding podcast (of course) called She Podcasts. Their sole mission is to empower women to continue to share their voices while creating a safe community of podcasting education and support. Elsie was one of the first female indie podcasters using audio to teach yoga. Elsie’s Yoga Class has now been downloaded over 4 million times! Elsie has the unique perspective and expertise of a podcast listener, independent podcast producer, and podcasting industry analyst/personality. You can find Elsie online on FB, Twitter and IG @elsieescobar and check out Elsie's NEW podcast Sobre Podcasting.  

Have you ever set a goal or had a dream, only to be completely interrupted with that voice — you know the one, the voice that tells you "you’re too old" or "you're not good enough." It’s a voice that’s so strong, it has the power to stop you from even trying. Until now. Click here to download... In this week's episode, I talk with Wendy Miller, an award-winning, writer, producer and creative powerhouse, working with media giants like NBC, Lifetime and Oprah Winfrey. She's also spent over seven years as Head of Programming for Playboy TV, before launching the hilarious and thought-provoking podcast, Sex Ed the Musical. Wendy and I talk openly about the nagging voice that keeps us from living the life we truly want. Wendy even has a whole persona for her voice! You definitely want to hear Wendy's brilliant and effective ways to quiet the voice and help you move forward in doing anything and everything you’ve ever desired. Mentioned in this episode: Episode 2: Let's Talk about Sex (over 40) with Wendy Miller Sponsored by: Find your voice through podcasting, my personal small group program that will take you from idea to launch in three months or less. You could certainly find the nuts and bolts of podcasting through a google search, but my super power is pulling the very best, unique and special you out of you and helping you to create a podcast that stands out from the rest and positions you as the expert you are. To find out more about how you can join my summer session —starting next week — click here! Let's get together! I'll be in the audience at the MILF podcast LIVE event (featuring Wendy Miller) happening in LA on July 24. Host Jennifer Tracy has extended an exclusive Forty Thrive promo code to save you 50% off your ticket. That's right, you can get in for just TEN BUCKS! For tickets, click here and use promo code: FORTY10

When it comes to shaking things up over 40, Samantha Kemp Jackson is living proof that anything is possible. From switching careers -- not once, but twice -- to starting over in parenting, Sam is all about reinvention and following your dreams. A Parenting writer, media commentator and creator/host of the Parenting Then and Now podcast, Sam is the mother of four children, ranging in age from adult to elementary school. Find Sam online at her blog, Multiple Mayhem Mamma or writing over at Medium or on Twitter, Instagram and Facebook. Meet Our Sponsor:   Today's episode is brought to you by a super fun Forty Thrive giveaway. We're giving away two pairs of tickets to FRIENDS! The Musical Parody running July 16 – August 4, 2019 at the Kirk Douglas Theatre in Culver City, CA. FRIENDS! The Musical Parody is the comedic musical that lovingly pokes fun at TV’s Friends, celebrating the adventures of your favorite group of 20-something friends as they navigate the pitfalls of work, life, and love in 1990s Manhattan. It’s a typical day at New York’s only coffee shop, Central Perk, until an unexpected runaway bride enters the picture and kicks the whole gang out of second gear! The new musical recreates our favorite moments from all 10 years of Friends through an uncensored, fast-paced, music filled romp. Enter to win one of two pairs of tickets to Friends: The Musical Parody! For more info, head to our private Forty Thrive FB group. 

This summer on the Forty Thrive podcast, we're focusing on our bodies and how to look and feel our absolute best. No better time than the present to get that started! Alicia Schoroth is the owner of HERPowerlifestyle.com a platform that provides effective online programs for fitness, weight loss, and wellness with a focus on hormone balance.   Click here to download... In this episode, we talk: • How our bodies react to exercise differently as we age. Are you feeling frustrated with the lack of results; caught in a cycle of over-exercising, creating stress and perpetuating the lack of results. • How to feel better today than you did in your 20s. Alicia started bodybuilding competitions in her 40’s simply to show women what we are capable of in fitness and how important mindset is. • How to shift from eating from foods for weight loss to foods for hormone balancing - (psst: this actually leads to weight loss anyway) Eating for hormonal health makes weight loss and muscle growth possible. About Alicia Schoroth: Alicia left a 15-year career in the finance world, after the birth of her son.  When she was 41, she founded HER Power Lifestyle to help other women achieve their health and fitness goals.  She wanted to provide a program that addresses what others haven’t in the past.  She combines her knowledge from her own personal struggles and expertise on hormones and women’s changing nutritional requirements and reaction to stress and exercise as they age. Alicia is a certified trainer, Certified Health & Nutrition Coach, Certified Hormone Specialist, Certified Culinary Nutrition Expert, Fitness Nutritionist & holds other fitness certifications including Pilates and Level 1 Kickboxing. To prove that we cannot be limited by our age and there is power in our mindset,  Alicia decided to enter her first body fitness competition at the age of 42.  In her first 2 years of competing, she earned five top 5 finishes and four 1st place finishes. Last year at the age of 45, she captured 3 Pro Cards (defeating women half her age) Alicia is also a published Fitness Model, and regular contributor to women’s fitness magazines.  She was named in the FAB 40 over 40 by D’FYNE Fitness magazine.

This week’s guest is author of The Naked Truth, Leslie Morgan. If you’re looking for a summer read that’s got grit, a point of view and gets a weeee bit (a lot) racy, this one’s for you. In the Naked Truth, Leslie shares her story of finding herself — and a whole lot of men — after ending a 20-year-marriage. But my conversation with Leslie is about so much more than sex. Leslie shares what was happening in her marriage (I think a whole lot of women can relate) and how she felt stuck — just shy of turning 50. While the answer for her might not be the same for you, I think there are so many thought-provoking nuggets in this interview. Click here to download... If you love a good audio book like I do, get The Naked Truth FREE at AudibleTrial.com/FortyThrive. Audible is the world’s largest seller and producer of audiobooks and other spoken-word entertainment, enriching the lives of our millions of listeners every day. They’re offering Forty Thrive podcast listeners a Free month plus one free audiobook download, just for trying them out. AudibleTrial.com/FortyThrive Leslie Morgan is an author, consultant and thought leader on women’s leadership, work-life balance, inspirational parenting, overcoming adversity and surviving violence against women. She lives in Washington, DC. She recently completed her fourth nonfiction book which explores female aging and sexuality after motherhood and divorce. Her corporate experience includes The Washington Post, Johnson & Johnson, Leo Burnett and Seventeen Magazine. Follow Leslie: Facebook LinkedIn Instagram Mentioned in this episode: The Naked Truth book Crazy Love book Mommy Wars: Stay-at-Home and Career Moms Face Off on Their Choices, Their Lives, Their Families

It’s been 25 years since Ron Goldman and Nicole Brown were murdered. Every year on June 12th, networks, 24-hour news channels and social media outlets quote Kim Goldman in short soundbites meant to captivate listeners and viewers, not to share the real story of those who continue to live with the impact of the murders. This year is different. Kim – who some of you may also know as my co-host of a previous podcast I hosted – is taking her story into her own hands, launching a brand new podcast you definitely want to listen to. In confronting OJ Simpson, Kim sits down with prosecutors, investigators, and witnesses who never got to speak and jurors who voted not guilty. In this 10-part series, Kim takes you on a journey as she reclaims and reflects on the part of her life that was changed permanently. Kim is an advocate, a speaker and a multiple NY Times best selling author. But most of all, I’m honored to call her my friend. Click here to download... In this episode: Kim reveals the catalyst for launching the podcast Who she speaks to in the 10-episode series The people who surprised her along the way The witness we never heard from during the case The ultimate goal behind the podcast (it's not what you may think) What it means to her to Forty Thrive and how she embraces life over 40 Subscribe to Confronting OJ Simpson on your favorite podcast app and connect with Kim on Instagram at ConfrontingPod and Twitter at KimEGoldman.  

Every once in a while you meet someone who stops you in your tracks and forces you to take notice. That's what happened to me when I first met Jennifer Tracy. Jen was a guest at The Self Care Project, an event I co-hosted in late 2018. Here I was, standing on the stage, watching the ladies in front of me receive all of the gifts our incredible speakers were sharing. Jennifer was light a ray of light, embracing the day like no one else. I knew I needed to meet this woman and hear her story.  Well you are in for a real treat! In this first-time-ever pod swap, the Forty Thrive podcast is being hosted by Jennifer Tracy, host of the MILF podcast. And yes, that also means you should head over to the MILF podcast and listen to this week's episode, hosted by yours truly! Special Event Jennifer Tracy presents her breakthrough podcast, MILF Podcast (that’s Moms I’d Like to Follow) in front of a live audience. Jennifer welcomes several of her MILF guests on stage to openly riff about sex after kids and, well, just sex. There will be bawdy-ness, there will be sexy-ness, and mostly there will be milf-y-ness. Oh, and also some pole dancing. What? Did you really think there wouldn’t be? Come on! Special guests to be announced prior to event. Doors 7:00 | 18+ General Admission Tickets: $20 Advanced / $25 Day Of Show* Lineup subject to change | No item minimum | No late entry TICKETS ARE NON-TRANSFERRABLE | We do NOT honor tickets through third party sellers *Day of show tickets based on availability. If an event is sold out online, there will be no tickets available at the door unless otherwise posted on our socials. About Jennifer Tracy Telling women’s stories is at the heart of everything I do. The rich, complex, and sometimes messy lives we lead as women allow us to birth remarkable stories and experiences. And those are the stories that heal us and connect us to one another. We need that more than ever. There is no “village” to raise our kids. We create the village; on the internet; in our kids’ schools. Within these communities, we find the antidote to feeling profound isolation. Providing listeners with the conversations on MILF podcast is a way for me to help mitigate that isolation for moms in all stages of motherhood. At least for one hour. I never felt so alone as when I was first home from the hospital, by myself with my newborn, and I was certain that I was already failing. No one was telling me that, but no one was there to tell me that I wasn’t. I needed support. I didn’t have it. I didn’t know how to ask for support. This is ultimately why I created the MILF Podcast, it’s why I’m a novelist, and it’s why I’m driven to bring women together to create powerful connection and community with them. (I also like to push boundaries of societal norms and what is “appropriate” for women’s roles, which is why I chose the acronym MILF as the name of the show. Not only did I want to turn MILF (and its original definition) on its head, reclaiming and redefining our sexuality as women with children, but I also had a deep desire to embolden femininity in its most powerful form (creating and sustaining life through our divine sexual bodies) and the fierce strength of that which translates to so many other creative forms. I’ve also learned everything I know about motherhood by literally Following other Moms who paved the way before me or alongside me. Much of my formative years were spent as a film student in Boston, France, and Australia, and then I moved to Los Angeles to work as an actress. I pressed pause on that path when I became a mother. After giving birth to my son in 2009, I used writing as a form of survival and therapy, exploring motherhood, postpartum depression, and its struggles. Telling my story in essays and articles online ultimately inspired me to write my first novel which ultimately led to working with other writers who are finding their voices in story which then led to starting this podcast and hearing the stories of brilliant women I’d love to follow every week who are also figuring out how to balance motherhood and their creative lives as entrepreneurs, artists, and badass women! (Yes, I love run-on sentences and I’m not going to apologize for it!) Follow Jen on: Instagram Facebook Twitter or online at MILFpodcast.com and JenniferTracy.com Mentioned in the episode: Strength of Our Anchors (book) Christine Joy Luck Sarno Dr. Suzanne Gilberg Lenz Forty Thrive Podcast EP 10 with Leigh Koechner

In this very special edition of MILF Podcast, Jennifer is switching roles to become the interviewee. Jackie MacDougall, host of the Forty Thrive podcast, interviews Jennifer about her background, creative spirit, and passion for writing. Jennifer opens up about her struggles with alcoholism and the steps she took to get sober. She shares stories from her early life that shaped her into the woman she is today, including a moment of realization in her early thirties that gave her clarity on life. Jennifer and Jackie discuss Jennifer’s latest project, a novel about a mother-turned-dominatrix entitled Honey Pie. Finally, Jennifer reflects on the importance she places on kindness, compassion, and empathy. Full show notes: https://milfpodcast.com/50

Part 2 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, reveals for the first time publicly what really went down during her time on the Bachelor. Plus, where she is today and how you can get your hands on her incredible designs. Click here to download... Moana shares: • The lie she told that haunts her to this day • What she really thinks of Dr. Travis Stork • How being blindsided on national TV in front of 21 million people continues to impact her life • Where is Moana Dixon today? Plus, Moana shares an exclusive offer with Forty Thrive listeners! About Moana Moana Dixon spent 18 years in the wine and spirits industry before leaving her career as a senior executive to change the way you think and feel about the spaces you find comfort in. It all started when Moana began making pillows out of indigenous and vintage textiles she had collected along her travels. Over the past four years, she has turned her small company the HUNTEDFOX (also known as H|F) into a full scale custom design house that works with designers across the globe on everything from homes to television sets, weddings and events, serving clients like Gina Rodriguez, Rosario Dawson, Nobu Malibu, and The Voice. With a deep commitment to quality, detail and comfort, she and her team make beautiful home décor in downtown Los Angeles by hand.  The company delivers products right to your door and can be found in retail stores all over the US and beyond. Moana is offering Forty Thrive listeners 30 percent off everything HuntedFox.co. So get shopping! 

Part 1 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, shares her journey from childhood to reality TV and, for the first time publicly, reveals what really happened during her heartbreaking experience on the Bachelor with Dr. Travis Stork. Click here to download... In this episode • Who is Moana Dixon? • Why she agreed to be a reality TV contestant • What really happened behind closed doors with Travis • Secrets behind the scenes in Paris About Moana Moana Dixon spent 18 years in the wine and spirits industry before leaving her career as a senior executive to change the way you think and feel about the spaces you find comfort in. It all started when Moana began making pillows out of indigenous and vintage textiles she had collected along her travels. Over the past four years, she has turned her small company the HUNTEDFOX (also known as H|F) into a full scale custom design house that works with designers across the globe on everything from homes to television sets, weddings and events, serving clients like Gina Rodriguez, Rosario Dawson, Nobu Malibu, and The Voice. With a deep commitment to quality, detail and comfort, she and her team make beautiful home décor in downtown Los Angeles by hand.  The company delivers products right to your door and can be found in retail stores all over the US and beyond. Moana is offering Forty Thrive listeners 30 percent off everything HuntedFox.co. So get shopping!  Also mentioned in this episode:  Forty Thrive episode 4 with Diann Wingert  Dr. Joe Dispenza Luke Storey, the Life Stylist Podcast

With one breath, you can transform that fear into excitement or frustration into clarity or judgment into empathy. Breath transforms your energy. If there's one episode you need in your life, it's this one.    Click here to download... Sandy Abrams made her dream come true when she had an “Ah-ha” moment for a beauty product idea and turned it into a multi-million dollar company. A self-taught entrepreneur without a business background, Sandy had the passion and persistence to roll up her sleeves and learn on the fly. Sandy Abrams (Now known as "TheCEOm" ) is the author of Your Idea, Inc., and is a regular contributor to HuffPost and Thrive Global, where she writes about entrepreneurship, small business and breath/yoga/ wellness. To what does Abrams credit her entrepreneurial success? Nearly 30 years of her own yoga and breath practice. Her latest book, Breathe to Succeed (Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness is generating buzz with endorsements from Arianna Huffington, former Chairman/CEO at Aetna and an executive at Google. She shares her unique perspective about what meditation can look like in 2019. "Working at the pace of technology is not sustainable. Mindful breath is meditation at the speed of business." In this episode, Sandy shares... • The magical (yet simple) power of breath • Techniques that will change any stressful situation in your everyday life, whether you're at work, in traffic or maybe even at the DMV • How to manifest different energies and tap into what you need in the moment Join our Forty Thrive private Facebook community and connect with other women passionate about thriving over 40.  Huge thanks to our sponsor Coconu! If you’re a woman of a certain age, romance can be a little different these days, maybe even a little uncomfortable. Coconu can do big things for your love life. It makes everything easier, smoother, more like it was meant to be -- and in a totally natural way. Get 10 percent off your order at Coconu.com with PROMO CODE: THRIVE.

If you've followed online marketing expert Amy Porterfield for more than five minutes, you know she's constantly tossing out actionable tips and online strategies -- it's her superpower. But as a regular listener of Amy's podcast, I felt something shift in her several months ago. How she showed up on her show started to feel... well, different. I wondered... is it because she's now over 40? Did she have a coach or confidante pushing her in this new direction? Was she tired of hiding behind who she thought she should be, instead of who she really is? Yes, yes, and yes. Amy shares the pivot she's taken in her life, both in front of the camera and behind it. Plus, hear how her friends called her out for being one Amy privately, and another when showing up in business. Click here to download... Amy Porterfield is an online marketing expert and host of the top-ranked business podcast, Online Marketing Made Easy. But before the multiple 7-figure revenues and 250,000+ loyal subscribers…she was a self-proclaimed corporate “yes” girl. She shares how the time she took notes (at a separate table, mind you) for personal development guru Tony Robbins and a table full of men working in marketing that she discovered she wanted a piece of the action. But it wasn't all smooth sailing when Amy decided to break out on her own. It wasn't until she built a successful business filled with consistent clients that she realized she actually haaaaated what she was doing and made a pivot. That brings us today when she's killing it in the online game and even expanding her team and creating big goals for the future. Plus, Amy shares what "Forty Thrive" means to her. Random Amy facts:  • She authored one of those big yellow “Dummies” books all about Facebook. • She was named by Forbes as one of the Top 50 Social Media Power Influencers • She can’t get enough of The Real Housewives. • She's embarrassingly obsessed with her dog, Scout. • And she can be found playing Journey’s “Don’t Stop Believin” on repeat.

Lori Gottlieb is a psychotherapist and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic. She has written hundreds of articles related to psychology and culture, many of which have become viral sensations all over the world. A contributing editor for the Atlantic, she also writes for The New York Times Magazine, and appears as a frequent expert on relationships, parenting, and hot-button mental health topics in media such as The Today Show, Good Morning America, CBS This Morning, Dr. Phil, CNN, and NPR. Click here to download... Lori's latest book, Maybe You Should Talk to Someone: A Therapist, HER Therapist and Our Lives Revealed just debuted at #5 on the NY Times Best Seller list and is being talked about by everyone from People Magazine to Oprah, NY Times to the Forty Thrive podcast. In this episode of the Forty Thrive podcast, Lori shares stories from the therapists chair and why she turned to her own therapist during a crisis, only to discover some untold truths about herself. Get the book HERE on Amazon. Or if you're an audio fan, get Maybe You Should Talk to Someone for free with an Audible 30-day trial HERE.

HAVE YOU SUPPORTED THE SHE PODCASTS LIVE EVENT KICKSTARTER? WHAT ARE YOU WAITING FOR??? Join the She Podcasts Super Squad for exclusive coaching and attention to you from Jess and Elsie for only $5 a month! Don’t delay! Elsie’s Spring Session of The E-League begins March 25, applications close on March 15 (she’s making an exception until March 19 for podcast listeners! APPLY TODAY! Send us your feedback, email feedback@shepodcasts.com! We can’t wait to hear from you! Episode Re-cap: length Podfest debrief! Booth life and two different perspectives Elsie of course was in her element with all the structure and Jess had a harder time adjusting Elsie did not do her laundry at Podfest because who has 2 hours free to do laundry during a conference? What Jess has decided about the Wyndham Yay for having dinner with each other! Elsie loved John Bukenas’s jokes the best and more discussion about the John Lee Dumas roast Infinite Dial discussion focusing on social media usage and what that means for us as podcasters OMG Facebook and Instagram had a massive outage, what did you do? NEWS 29:00 Luminary is making people mad and what Elsie would do if we were asked to be part of Luminary! Gimlet Unionized Black podcasters are booming and an awesome event for Black podcasters in Philly Y’all the She Podcasts LIVE event! Kickstarter Campaign is open! Support us! Links mentioned by Elsie and Jess! Leave us feedback via Speakpipe! The Infinite Dial 2019 With Big Stars and Paid Subscriptions, Luminary Aims to Be the Netflix of Podcasts The Staff Of Gimlet Media Is Unionizing Number of Black female podcast creators and listeners explodes Elsie on Forty Thrive: why you need a midlife mentor Elsie on PodLords with Jim Harold Elsie on the New Media Show recorded live at Podfest She Podcasts Live: The Women’s Podcasting Experience She Podcasts thank-you to our Sponsors! Our editor John from Audio Editing Solutions. He is so good you need to hire him STAT! For $5 per month get exclusive access to coaching with Jess and Elsie Get special time with Jess and Elsie weekly over in the She Podcasts Supersquad! All you need to do is to sign up to be a $5 per month Patreon. We are waaaaaay worth more than a cup of coffee. Patreon Help Us Spread The Word! It would be stellar if you shared She Podcasts with your fellow women podcasters on twitter. Click here to tweet some love! If this episode got you all fired up, head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Ways to subscribe to She Podcasts! Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher Feedback + Promotion for Women Podcasters You can ask your questions, comment below, go to the She Podcasts Facebook group and even share your promos for your podcast! Let your voice be heard. Send it all to feedback@shepodcasts.com  

Audience feedback drives the show. We'd love for you to email us and keep the conversation going! Email thefeed@libsyn.com or call 412–573–1934. We'd love to hear from you! Quick Episode Summary: :07 Intro 1:48 Audio Rockin' Libsyn Podcast: She's Building Her Empire 4:03 How you can be featured by Libsyn! 5:19 PROMO 1: A Perch of Birds 5:49 Elsie and Rob Conversation The “good generic time of the day, Elsie” painting Rob's recording set up for the episode When Apple rejects your podcast submission with “The artwork, metadata, or an episode contain copyrighted content.” You can play your Spotify episodes to your Facebook Page via Facebook stories! 2 emails about Apple rankings in Apple Podcasts and iTunes An Apple event is coming on 3/25 and sometimes weirdness happens in the store right before the update “STOP WORRYING ABOUT the Apple charts” iHeart Radio and the meaning of first in two stories 26:13 PROMO 2: Peak Reality Where does the episode number show up in iTunes? How come when you label a podcast episode as “bonus” it's showing up as “trailer”? This past week it was announced that around 80 of Gimlets staff will Unionize with the writers guild of America Ad Age had a great article on how to make branded podcasts that pop Why doesn't Apple have a podcast? Questions about where to listen to bonus content and how to see stats We have some special bonus content peeps! Where do you check to see if your show is on Google Podcasts? Dennis Rodman has a podcast Job opening in Phoenix Amazing feedback from Kenn Blanchard from someone that found his show via Pandora Apple Podcasts search woes and more explanation Another free podcast host has closed down Spotify is suing Apple Luminary in a tweet totally dissed advertising in podcasts and the community responded Funniest and worst emails of the week! 1:01:42 PROMO 3: The Puerto Vallarta Travel Show Stats! Geographic stats, Spotify country breakdown, and user agents Libsyn 10k statement Re-cap of the geekiest meet-up watching Edison's Infinite Dial ever! Where have we been The She Podcasts LIVE conference! Where are we going? Featured Podcast Promos + Audio Audio Rockin' Libsyn Podcasts: She's Building Her Empire Promo 1: A Perch Of Birds Promo 2: Peak Reality Check Promo 3: The Puerto Vallarta Travel Show Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Episode of Podcast411 with Reverse Engineers - MP3 iHeart Launches It's First All-Podcast Radio Station How to make branded podcasts that pop How to know if you're in Google Podcasts Podfest Attendance Doubles Elsie on Forty Thrive: why you need a midlife mentor Elsie on PodLords Elsie on the New Media Show live from Podfest She Podcast LIVE!!! Kickstarter Campaign Podcast Voice Art link Where is Libsyn Going? (In Real Life) Proclaim 19 NAB in Las Vegas HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!

Audience feedback drives the show. We'd love for you to email us and keep the conversation going! Email thefeed@libsyn.com or call 412–573–1934. We'd love to hear from you! Quick Episode Summary: :07 Intro 1:48 Audio Rockin' Libsyn Podcast: She's Building Her Empire 4:03 How you can be featured by Libsyn! 5:19 PROMO 1: A Perch of Birds 5:49 Elsie and Rob Conversation The “good generic time of the day, Elsie” painting Rob's recording set up for the episode When Apple rejects your podcast submission with “The artwork, metadata, or an episode contain copyrighted content.” You can play your Spotify episodes to your Facebook Page via Facebook stories! 2 emails about Apple rankings in Apple Podcasts and iTunes An Apple event is coming on 3/25 and sometimes weirdness happens in the store right before the update “STOP WORRYING ABOUT the Apple charts” iHeart Radio and the meaning of first in two stories 26:13 PROMO 2: Peak Reality Where does the episode number show up in iTunes? How come when you label a podcast episode as “bonus” it's showing up as “trailer”? This past week it was announced that around 80 of Gimlets staff will Unionize with the writers guild of America Ad Age had a great article on how to make branded podcasts that pop Why doesn't Apple have a podcast? Questions about where to listen to bonus content and how to see stats We have some special bonus content peeps! Where do you check to see if your show is on Google Podcasts? Dennis Rodman has a podcast Job opening in Phoenix Amazing feedback from Kenn Blanchard from someone that found his show via Pandora Apple Podcasts search woes and more explanation Another free podcast host has closed down Spotify is suing Apple Luminary in a tweet totally dissed advertising in podcasts and the community responded Funniest and worst emails of the week! 1:01:42 PROMO 3: The Puerto Vallarta Travel Show Stats! Geographic stats, Spotify country breakdown, and user agents Libsyn 10k statement Re-cap of the geekiest meet-up watching Edison's Infinite Dial ever! Where have we been The She Podcasts LIVE conference! Where are we going? Featured Podcast Promos + Audio Audio Rockin' Libsyn Podcasts: She's Building Her Empire Promo 1: A Perch Of Birds Promo 2: Peak Reality Check Promo 3: The Puerto Vallarta Travel Show Thank you to Nick from MicMe for our awesome intro! Podcasting Articles and Links mentioned by Rob and Elsie Our SpeakPipe Feedback page! Leave us feedback :) Episode of Podcast411 with Reverse Engineers - MP3 iHeart Launches It's First All-Podcast Radio Station How to make branded podcasts that pop How to know if you're in Google Podcasts Podfest Attendance Doubles Elsie on Forty Thrive: why you need a midlife mentor Elsie on PodLords Elsie on the New Media Show live from Podfest She Podcast LIVE!!! Kickstarter Campaign Podcast Voice Art link Where is Libsyn Going? (In Real Life) Proclaim 19 NAB in Las Vegas HELP US SPREAD THE WORD! We'd love it if you could please share #TheFeed with your twitter followers. Click here to post a tweet! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe! Ways to subscribe to The Feed: The Official Libsyn Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FEEDBACK + PROMOTION You can ask your questions, make comments and create a segment about podcasting for podcasters! Let your voice be heard. Download the FREE The Feed App for iOS and Android (you can send feedback straight from within the app) Call 412 573 1934 Email thefeed@libsyn.com Use our SpeakPipe Page!

Let's talk about mentorship and why it's so important for women over 40 to work with a mentor. If you're like millions of women in midlife, you think you're supposed to be able to do it all alone -- raise kids, eat healthy, work out, balance a full time job... we put so much pressure on ourselves to be able to live, learn and grow without ever reaching out to someone who can help us get there. Today's episode is brought to you by my live workshop, coming up in just a few weeks! Are you ready to Find Your Voice and Build Your Tribe through podcasting? Get more info and register HERE. Click here to download... It's time to flip the script on this flying solo thing, ladies. Meet Elsie Escobar, my personal mentor and one of the most honest, thought-provoking Thrivers I know. Elsie and I talk about the power of podcasts and why women over 40 specifically benefit from them. Plus, if you're a podcaster (or you'd like to be someday), we've got some cool offers for you. Elsie Escobar is a die-hard podcast junkie who lives, breathes and works the medium, and has since 2006. Apply to work with Elsie HERE. [Tell her Forty Thrive sent you!] Elsie co-runs the largest community for women in podcasting with a corresponding podcast (of course) called She Podcasts. Their sole mission is to empower women to continue to share their voices while creating a safe community of podcasting education and support. As a podcaster since 2006, Elsie was one of the first female indie podcasters using audio to teach yoga. Elsie’s Yoga Class has now been downloaded over 4 million times! Elsie has the unique perspective and expertise of a podcast listener, independent podcast producer, and podcasting industry analyst/personality.

One of the things we like to do here on the Forty Thrive podcast is highlight badass women over 40 who are living in their truth, with no apologies. The amazing thing about today's guest is that she not only personally fall under that category but plays a character who does too. Click here to download... • Christine talks about the shift in Hollywood, and how women -- especially women of color -- are being seen and heard today. • How her perspective of life -- personally and professionally -- has changed since turning 40. • What it means to "Forty Thrive" About: Christine Adams stars as Lynn Pierce, a brilliant neurosurgeon, on the hit CW show Black Lightning. Follow Christine on Twitter and Instagram. Let her know you heard her on the Forty Thrive podcast! Adams recently starred alongside David Schwimmer and Jim Sturgess on the AMC series Feed the Beast. The versatile actor also portrayed Agent Weaver on the hit series Marvel’s Agents of S.H.I.E.L.D. Other starring roles include The Whole Truth, as Lena Boudreaux opposite Rob Morrow and Maura Tierney, and Terra Nova opposite Jason O’Mara. Her many recurring roles include playing Lena Abbott on The Mentalist, Hani Jabril on the series Legends and Simone Hundin on Pushing Daisies. Some of her many guest spots include appearances on Pure Genius, Real Husbands of Hollywood, Castle, Nip/Tuck, NCIS: Miami, Heroes and Lie to Me. Adams has recently written, produced and starred in a comedy pilot called Dirty Work, which she really enjoyed and hopes to develop sometime in the near future. She has worked extensively back in her native United Kingdom, including starring roles in the hit series NY-LON and BBC1’s Home Again. Other television credits in the UK include guest appearances on the cult show Doctor Who and the Hugh Laurie comedy Forty Something. Adams starred in the Lifetime film Bad Blood, directed by Adam Silver and opposite Taylor Cole, Jeff Kober and Carly Chaikin. Other film credits include the hit films The Girl with the Dragon Tattoo, Batman Begins, TRON: Legacy, Green Flash and The World is Not Enough. Beyond the entertainment industry, Adams recently began working with United Friends of the Children, an organization that empowers foster youth on their voyage to self- sufficiency. She is also a strong advocate for SPY – Safe Place for Youth, which is a Venice, California organization that inspires and nurtures the resilient human spirit of homeless youth. When she’s not empowering the local youth, Adams loves to eat cheese whenever possible. Born in London, England, Adams always wanted to be an actress and studied at Middlesex University. She currently resides in Atlanta with her husband and two daughters.

Move over, Marie Kondo! Our Forty Thrive community is all abuzz over our Forty Thrive 21-Day Declutter Challenge. While we've wrapped it up, we couldn't leave you hanging. From the pantry to that makeup bag, master bedroom to home office, Thriver and pro organizer Jen Macy drops in to share her tips to simplify life at home in ways you may not have thought of.   Click here to download...   Jen Macy is the founder of Tidy Up OC, a professional organizing service based in Orange County, California. Growing up in a large family, she has always gravitated toward tidiness to tame the chaos of her surroundings. Jen is an organizational expert who specializes in creating systems for busy families so that they can pursue their passions and spend time with the people they love the most. As a well-seasoned mother herself, she especially enjoys helping other moms bring order, harmony and a sense of control over their family life. Jen lives in South Orange County with her son and 2 dogs. She enjoys traveling just about anywhere in the world and is happiest when surrounded by her friends and family. She is available for hands-on and virtual organizing sessions, as well as custom DIY plans to assist anyone in their pursuit of an orderly life. Connect with Jen on Facebook and Instagram. Mentioned in Episode: Forty Thrive 21-Day Declutter Challenge Anchor Hocking Glass Truseal Containers  

2019 is officially rolling along and the Forty Thrive community is buzzing with goals and plans. We're clearing our lives of clutter -- physically, mentally and emotionally. But here's the thing: You can make all the resolutions you want... but if you don't change your mindset along with it, you'll never get where you want to be. Psychotherapist-turned-lifecoach Diann Wingert shares her expertise on mindset that will help you get from where you are to where you truly want to go. Click here to download...     About Diann: When Diann Wingert turned 40, she found herself in the midst of a midlife crisis. Her response? To blow up life as she knew it -- good, bad and ugly. Now, Diann is a midlife maven & reinvention mentor who helps women in their prime transform the life they’ve got into the one they really want. After two decades of being a successful therapist, Diann changed walked away from her private practice to become a masters level certified coach, helping women over 40 ditch their excuses, discover their courage and go after their most audacious goals. Diann passionately believes that this stage of life is the most powerful, if we are willing to let go of whatever is holding us back. Diann's powerful combo of expertise on the midlife brain and menopause, coupled with her own unique personal experience makes her the go-to resource for women 40+. Personally, since turning 40, Diann has gotten divorced, raised her three children to adulthood, embraced Buddhism,   traveled the world, gone skydiving, studied German, remarried and became a first time entrepreneur.  Now in her 6th decade,  Diann is looking forward to continuing to learn, evolve and defy her own limits. Mentioned in this episode: Think Up app Join the Forty Thrive community. Get a FREE consultation with Diann at TheDrivenWoman.com.

It's finally here! Welcome to the launch of the Forty Thrive podcast, the show specially created for you, a woman over 40 who's tired of the status quo and ready to take clear, simple steps toward a better life. Are you feeling a bit behind on your life's timeline? Meet Forty Thrive contest winner (and guest co-host) Heather Stewart. Heather, who has lived through a stint as a 40 year old intern, run multiple marathons and career changes that would make anyone curl up and cry, is hilarious, candid and living proof that 40 can be just the beginning. Meet Heather and 1300+ women over 40 in the Forty Thrive community! Click here to download... Subscribe to the Forty Thrive podcast so you don't miss an episode!

If you're a woman over 40, there's a good chance you saw the recent NY Times piece entitled Puberty for the Middle Aged. In it, writer Lisa Selin Davis compares peri-menopause to puberty in a way that has women talking, sharing and tweezing their facial hair. I invited Lisa onto the show to discuss the piece and why it resonates so strongly with women in midlife. What I didn't expect was the story behind the story where Lisa was badgered (and ultimately ostracized) by a community of her peers. Click here to download... SUBSCRIBE to the Forty Thrive podcast and don't miss an episode!

Recently, Forty Thrive co-hosted an event called The Self Care Project, showcasing experts in all areas of self care; mind, body and spirit. During this event, we hosted a panel called "Pleasure as Self Care," featuring some incredible sexual health experts. One of those experts was the outspoken and super funny Wendy Miller. Click here to download... Wendy is an award-winning, writing and producer powerhouse, working with media giants like NBC, Lifetime and Oprah Winfrey. She also spent over seven years creating hundreds of hours of premium, sex-positive programming for couples as Head of Programming for Playboy TV. It’s because of that role that Wendy is now a board-certified sexologist, serving as a sexual wellness consultant with a passion for helping women improve their lives through healthy, positive sex lives. Wendy's faves:  Opening Up: A Guide to Creating and Sustaining Open Relationships The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love Sliquid Organics Magic Wand Womanizer *Some of these products include affiliate links which may provide a commission to Forty Thrive at no cost to you. 

Welcome to Forty Thrive, the place to be to make midlife your best life. We invited a dozen women over 40 to a beautiful loft in downtown Los Angeles, provided a full Hollywood hair and makeup experience, brunch and lots of laughs. Hear how they tackle the challenges that come with life in our 40s, 50s and beyond. Let's Forty Thrive together!