Podcasts about Navar

As biological technologies continue to advance, many growers are exploring how best to integrate them into their farming operations. Nevada Smith, Head of Marketing North America, and Robert Blundell, Research Plant Pathologist, both with Pro Farm Group, highlight the role of biological pesticides and biofertilizers in sustainable winegrowing. Biological pesticides, derived from microbial sources or natural products such as plants, fungi, bacteria, or nematodes, play a crucial role in pest management by inhibiting or delaying growth or directly causing pest mortality. Understanding which biological products to use and when to apply them within an integrated pest management system is essential for maximizing their effectiveness. Biofertilizers, which enhance plant health and resilience to abiotic stresses, are another key tool for sustainable viticulture. Nevada and Robert discuss the growing importance of these technologies in improving soil health and supporting long-term agricultural productivity. Resources:         REGISTER: 5/9/25 Biochar Field Day 117: Grapevine Mildew Control with UV Light 123: What is Happening in Biologicals for Pest Management and Plant Health 266: Soft Pesticide Trial: Powdery Mildew, Downy Mildew, Botrytis, and Sour Rot Healthy Soils Playlist Integrated Pest Management (IPM) Principles ProFarm What are Biopesticides? Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript [00:00:00] Beth Vukmanic: As biological technologies continue to advance, many growers are exploring how to best integrate them into their farming operations. [00:00:13] Welcome to Sustainable Wine, growing with Vineyard Team, where we bring you the latest in science and research for the wine industry. I'm Beth Vukmanic, executive director. [00:00:23] In today's podcast, Craig McMillan, critical resource Manager at Niner Wine Estates. With Longtime SIP certified Vineyard in the first ever SIP certified winery speaks with Nevada Smith Head of Marketing North America and Robert Blundell research plant pathologist, both with Pro Farm Group. Together, they highlight the role of biological pesticides and bio fertilizers in sustainable wine. Growing [00:00:49] biological pesticides are derived from microbial sources or natural products such as plants, fungi, bacteria, or nematodes. They play a crucial role in pest management by inhibiting or delaying growth or directly causing pest mortality [00:01:04] Understanding which biological products to use and when to apply them within an integrated pest management system is essential for maximizing their effectiveness. [00:01:13] Bio fertilizers, which enhance plant health and resilience to abiotic stresses are another key tool for sustainable viticulture, Nevada and Robert discussed the growing importance of these technologies and improving soil health and supporting long-term agricultural productivity. [00:01:30] If you're gonna be in Paso Robles, California on May 9th, 2025. Join us at Niner Wine Estates for a Biochar Field day. This interactive morning features live demonstrations and expert discussions on the benefits of biochar for soil health and sustainable farming. Learn how to integrate biochar into your farming operations through practical insights and hands-on experiences. Go to vineyard team.org/events or look for the link in the show notes to get registered. [00:02:00] Now let's listen in.   [00:02:05] Craig Macmillan: My guest today are Nevada Smith. He is Head of Marketing North America and Robert Blundell, who's a research plant pathologist, both with Pro Farm Group. Thank you for being on the podcast [00:02:15] Rob Blundell: Thank you, Craig. [00:02:16] Nevada Smith: Thank you. [00:02:18] Craig Macmillan: Today we're gonna be talking about bio pesticides and we might as well start with the the basics. What is a biological pesticide? Robert, why don't you start? [00:02:26] Rob Blundell: Yeah, that's a good question, Craig. And and you know, honestly, it's. So when I first was kind of thinking about this, it's not as simple explanation as you might think. It's a constantly kind of evolving term and depending on who you are asking, you can get a, a very different answer. And it's, it's really kind of this large umbrella term. [00:02:42] . It's kind of a microbially based product or natural product typically derived from a plant, fungi, bacteria, nematode, you know. That pretty much has the ability to inhibit or delay the growth or, you know, cause the death of a pest. [00:02:56] And you know, with the term biological pesticide, pesticide being extremely broad whether it's, you know, insect, fungi, even rodent, you know, rodent sides, things like that. So yeah, again, it's a very broad term and different, different grooves, different commodities are gonna kind of have their own explanation. [00:03:09] Even the EU has a different, I think definition versus the EPA as well. So it's an evolving, evolving term. [00:03:15] Craig Macmillan: What about you, Nevada? Do you have anything to add to that? [00:03:17] Nevada Smith: I'm kind of with Robert, it's almost like sustainability. What does that mean? It means to me, I get to keep farming every year. But I think for everyone else it might have different definitions. And I think basically the, the premise is, is it's biologically based. It's based on a living organism, something that we can repeat, regrow, and, you know, the societal part of it, bio pesticide, it means it's acting or killing or helping mitigate pest. For proform have a biologically based strategy. And so we, that's what we deliver is those type of tools. [00:03:50] Craig Macmillan: One of the major pets on grapes is powdery mildew. Around the globe. Probably the major pest overall, I would say fungal disease. I have been seeing a lot of increase in the use of bio pesticides specifically for powdery mildew, some in organic systems, some in more traditional sustainability oriented systems. [00:04:09] What kind of mechanisms are there out there in the biological world for managing powdery mildew and how does that, how do they work? Nevada, do you wanna start? [00:04:18] Nevada Smith: Yeah, so for biological pesticides, there's sort of different categories and I'll even. Even throwing some sort of organic pesticides as well into this whole mix. I think as a grower or a wine processor, you have a choice and it's like, either I'm going conventional, I'm looking to maximize my value proposition on my vineyard or my process my wines. And so one of the ways we really think about this is how do you integrate bio pesticides into the overall spray for bio mildew, like our winemaker at our place they always say, Hey, if it's more than 3% power mildew it's a no go. It's a bad day for us. And so for us to take the risk on our farm. For a biologicial pesticide, we had to have some data to really get us excited about it. [00:05:02] Overall, we wanna see performance. We need to see at least seven to 10 days. And I think that's maybe the biggest challenge a powerdy mildew issue is depending on what sort of climate and what variety of grapes you're growing is how long does it take me to get across the vineyard? [00:05:17] It's really what it comes down to. [00:05:18] And you know, maybe from a pathology point of view, Robert has some perspective. [00:05:24] Rob Blundell: The way we want to kind of think about powdery mildew is it's, you know, it's, it's always gonna be there. It's gonna be present. And biologicals, when used in the right way, can be a fantastic you know, tool in the arsenal. For, for growers or farmers against a deadly pathogen like this. [00:05:38] Growers really need to kind of consider the goal of using a biological, because there's so many different mechanisms of action of a biological, I mean, it can be live, it can be live, it can be the, you know, the spent fermentation product of a biological, which is gonna work very differently versus an actual liable organism you're gonna put in your field. [00:05:53] So kind of having a clear mindset from the, from the start is gonna be crucial to knowing. What kind of biological do you use? And also importantly, kind of when to use it as well. Because you can have drastically different outcomes based on like the time of your, you know, the time of venue production and then, and then the time of the season as well. [00:06:09] But yes yeah, ultimately there's broad, broad mechanism of actions. So if we're putting something on there live you know, you know, with something like powder mildew, this, pathogen functions because it attaches onto leaves. So we have these overwintering structures called cassia. [00:06:24] So these are basically the dormant structures that are gonna help powerdy mildew, survive. That's why it's been around for so long. That's why it's, it comes back every year. So it basically shuts down, it's fungal mycelium into these dormant hard structures. And then every year it basically reawakens around spring when we get the rainfall. [00:06:39] So we're gonna get ASCO spores. These are specialized spore structures within that kind of dormant structure. They get released out. So, you know, with the, with the weather coming in this week, that's gonna be, huge out there right now. So we're gonna get the release of those spores. [00:06:51] They're gonna land on that leaf. So really that's kind of our prime target of having protection is when they're gonna be landing and then adhesing to that leaf. So with something like a biological, if we can get that onto that leaf and then, you know, that's kind of our line of defense really. We want to be setting like a line of defense early in the season. [00:07:08] Know we have a product regalia. So that gets on there. It has these antimicrobial compounds, which the first point of contact is gonna. Prevent you know, it's gonna help mitigate that interaction between the leaf and the pathogen acts as kind of that medium layer. And then it's also gonna boost the plant's natural defense. [00:07:24] So how powdery mildew you kind of functions it. Once it gets on that leaf, it has a very specialized structure. Call it, they would call it a whole story or an appium, depending on where you are in the world and specialized structure that will kind of get through that cell wall, under that cell membrane and then sucks out the nutrients from the leaf so we can get a biological on the early to boost that plant defense, boost those, you know, defense fight hormone pathways. [00:07:46] We're gonna kind of mitigate that as a an initial point of contact. And then hopefully that's gonna set us off for a you know, a good season after that. But the time, yeah, the timing is definitely crucial. [00:07:55] Nevada Smith: I think to add to Robert's point is really to start your season off right and clean. So that's why as growers or as winemakers, you choose to use some sulfur to kind of mitigate, which is not necessarily a bio pesticide, but it could be organic, you know, depending on what your source of there. But those tools to me, are foundational for getting a clean start if you start bad, and it's gonna be a hell of a year all year long. [00:08:20] And I think that's the biggest challenge of bio pesticide uses overall is. Where do they fit, what growers they fit in? And it's not a solution for all, for sure. I mean, if you're growing Chardonnay or Pinot Noir on the Sonoma Coast in a foggy bank off of Bodega Bay, tough times, you know? But if you're in Pastor Robles, maybe in the Napa Valley in the valley where it's a little bit drier, you go in cab. Issue. You probably can integrate a nice bio pesticide program into it, and I think that's the secret. [00:08:58] Craig Macmillan: You mentioned regalia. What is the actual ingredient in regalia? What does it come from? [00:09:03] Rob Blundell: Yeah, so for Regalia the active ingredient comes from giant knotweed, so Ray Nectria. So that's a giant knotweed extract essentially that's been procured and then optimized in r and d and then applied typically as a folia spray for, for grape vines. [00:09:17] Craig Macmillan: And then the plant reacts to that, and that's what increases the plant defense mechanism. [00:09:22] Rob Blundell: Yeah, yeah, pretty much. There's kind of a few, few tiers of how, you know, Regilia kind of functions. So yeah, so we do that kind of initial application pretty much as soon as you, you have any green tissue, you know, really that's a great time to kind of get that on there. And then so the plant is gonna respond to that so typically a plant, defence pathway. [00:09:39] We have salicylic acid, so that is a key phyto hormones. So phyto hormones are kind of the driving force behind the plant defense. And this is very, you know, this is typical for all kind of pathogens, all kind of crops really. So you're gonna have a pathogen interact and we'll have its initial interaction with a plant. [00:09:55] And then you're gonna get this initial, like, response straight away from a plan. It's gonna be, Hey, I, my defenses are up. I, I sense this as a foreign agent. Basically I need to, you know, protect myself. So you get this upregulation of fighter hormones. They're very regulated. Pathways that then have these cascading effects to ultimately kind of therefore have longer term defense. [00:10:14] So you have an upregulation of fighter hormones. This is gonna signal to the plant that, Hey, I need to strengthen my cell walls, for example. So I'm gonna send more liening cell lignin being a crucial component a cell. wall . That's something we see upregulated as a result of regalia. So we get that increase in phyto hormones, we'll get lignin sent to the cell wall. [00:10:32] We get an increase in antioxidants as well to kinda help break down the pathogen as well. Limiteds effects we get polyphenols various other kind of antimicrobials as a result. So we have kind of direct effects, but then crucially with regalia, so we're gonna have the plant initially respond to its application, and then when the pathogen does. [00:10:50] Come around for a, an attack. That plan already kind of is, is heightened its responses, it's ready for it, so it's gonna be a faster kind of response time and therefore what we kind of consider more of a, a longer term defense response. [00:11:02] Craig Macmillan: Are there other modes of action, perhaps ones that are live? [00:11:05] Nevada Smith: Yeah. And that, I think that's a great point. Is there, you know, the, the bacillus category has been a big category the last dozen years or so. And this could be anything waiting from a bacillus subtles to bacillus Emli. There's other bacilli out there too. And I think they're more of an integrated approach. [00:11:22] So I conventional our farm vineyards. We're gonna just rotate it in there. So just like if you're straight organic or you're straight bio pesticide, it'd be a regalia, as an example, rotated with a bacillus product. We happen to have one as well, a very nice one called Sargus. But there's other great solutions out there in the marketplace today. There's other living organisms as well. There's some products in the Streptomyces categories as well. They're used in grow rotation, but I think to me as a grower and as a winemaker myself. I'm just looking for integration, IPM strategy all the way along. And depend on how, what your guard rails are for farming that would dictate what your options are overall. [00:12:07] Craig Macmillan: So, , to you, Robert, , how do these actually work? Like bacillus subtilis and things? [00:12:11] How do they actually either prevent or treat powdery mildew in grape. [00:12:15] Rob Blundell: Yeah, good question. So for Bacillus with Star in particular so we're actually not looking to treat powdery mildew kind of outright with this product itself. That's more where regalia is gonna come as a benefit. So actually Bacillus is great for something like botrytis in grapes. So, and this is really, really where we can kind of combine regalia and stargus together for a very effective program. [00:12:34] Kind of a one-two punch. So we, you have a live bacillus product. So we have spores that are gonna colonize a surface. So whether that's being the soil, you know, microbia the leaves or the berries, and with botrytis infecting berries causing damage, necrotic lesions in those berries, that's where something like stargus , a bacillus product can be applied to those berries to effectively colonize it. [00:12:55] And again, kind of creating like a nice. Kind of shield essentially from pretty much all fungal pathogens work the same. They have to attach, then they have to penetrate to essentially, hold on. So if we can kind of form a physical, kind of physical barrier, that's gonna be great. So for a lot of the Bacillus products they produce a suite of antimicrobials. [00:13:13] So star for our company we have a suite of antimicrobials that produces, so we have things like Itur, Phin, these are all really good antimicrobials. They're gonna have a direct effect on it. So those spores will be able to, you know, colonize the berry, for example, and then help Yeah. Prevent prevent powerdy mildew So you have this live culture essentially that's on the grapes and it's producing compounds, and that's where the, the antimicrobial comes in or the antifungal comes in. [00:13:40] Nevada Smith: Yes. And. [00:13:47] So there's two registrations from an EPA standpoint. There's the live bacteria count, which people are familiar with from back in the day when there was bts, right cells ths for worm protection. And so we measure the CFUs, which is a colony forming unit. So the bacteria, and there's a minimum threshold that we have for our product as well as anybody else that registers their bacteria. Just sort of a quality control thing for the grower to know this is the level we produce. What we. Seeing the production for our solution is really around the chemical compounds being created in the fermentation process, this lipopeptides cycle. And so that's what's important to know that there's some differentiation. [00:14:25] And I always use the example, I'm a huge basketball fan and you know, there's a difference between Michael Jordan and myself. I'm not at his level. And so not all bacilli are created equal, but they all do have some performance values for them. And obviously, you know, the more you can look into science and whether it be uc, extension and the Gubler Eskalen models and local trial researchers will give you the value proposition each of these products brings to you. [00:14:50] Craig Macmillan: Now, this is something that I, I don't think I've heard before and I wanna make sure that I heard it correctly. So, some of the protection is actually coming from things that are being produced during the fermentation production of the bacteria themselves. And so these are side things. And then that makes it into the final product. [00:15:05] Nevada Smith: Yeah, that's actually the most important thing on foliar. So holistically for bacillus, and this is a very broad brush here unless you're in a tropical environment like bananas in. Columbia or Costa Rica, you're not growing more spores on the leaf surface. You might have that happen a little bit depending on sort of your micro environments. What you really want is coverage and then that eradicates. [00:15:29] The way that the the bacillus really works, it really pokes holes into the cell wall of power mildew. So that's, and it just kinda leaks out and dies. And so it's botrytis , and or powder mildew. That's the major effects that it has on these pest diseases. [00:15:43] But in those rare examples, I'll tell you, we've seen some results of our products being used in crops and tropical environments. If it can grow, it's creating more value. Now let's talk about something different. You put bacillus. Sargus into the ground in a soil treatment. It has tremendous effects on colonizing around the roots. [00:16:01] And so that's where bacillus is actually known in its natural environment into the soil profile. So that's where we really see that the one two value. Now, that's not what we're using it for in grapes. Grapes, is for foliar control of. And mild diseases. But we have many other crops that we use bacillus for like corn, for root management and prolification around the diseases down there. [00:16:27] Craig Macmillan: Do you have anything to add to that, Robert?  [00:16:29] Rob Blundell: Yeah, so that's, yeah, excellent points from Nevada. So yeah, kind, kind of getting, talking about how we can use bacillus, you know, actually to go into the soil. So something like nematodes, you know, that's, that's a huge issue in grapes always has been. It's where we have, you know, root stocks engineered over the years to have, you know, nematode resistant root stocks. [00:16:43] Again, not, not kind of the primary purpose of what we'd be looking to use stargus, and vineyards, but again, having a soil colonizer is fantastic. You know, a lot of the. The majority of diseases, especially in like the row crops, they're coming from the below ground. You know, you've got the pythium and lettuce. [00:16:57] You've got like sclero, things like that, huge kind of soil-borne pathogens. So again, having something that you can add to the soil, you know, the soil already has its own fantastic suite of, naturally present. You know, bacteria, fungi, that's, you know, like Nevada said, that's what we got ab baus from, stargus from. [00:17:12] So we're just kind of adding to that to kind of help boost the fight. And we can always kind of think of the interaction between pathogens and plants as kind of this arms race. There's a ways, you know, the pathogen kind of gets ahead by evolving slightly, and then you have the ho response from the plant and then the, the microbiome as well. [00:17:27] So we're just trying to kind of tip the scales and our balance is how a good way to kind of think of biologicals as well. And I think as you were mentioning, kind of the, the fermentation process, and that's where we get our microbials from. [00:17:37] Every microbe has primary metabolites. That's what's key to basically the survival of a microbe. But then we have secondary metabolites, and these are very highly specialized products that get produced. For bacillus, during that fermentation process, this is a, you know, these are unique metabolites. You know, metabolites are produced by the majority of. Micros, but the in particular can produce these like fantastic suite of very unique metabolites. So that's where the, a non-life product kind of comes into itself as well. By us able to understand what are those metabolites we're producing same fermentation, can we optimize those? And then do we, do we even need a live product as a result of that? [00:18:12] Craig Macmillan: Um, it sounds like this could have a really dramatic impact or role in fungicide resistance management. I. What is that role? Or are we talking about going over completely to biological for a program or are we including in a rotation with other materials? What about organic growing where we have a, a little smaller suite of things that we can use? [00:18:35] Nevada Smith: , I'll start with that if you don't mind. [00:18:36] I think it's a great question and where I see it fitting is most synthetic pesticides for disease control are really affecting the mitochondria on the inside of the dupo. And where I see it fitting is the sort of one, two, I would say contact plus systemic. That's an a de-risk, your resistance management issues. But B, increase the likelihood that those products work better and longer. [00:19:02] So today we position a product like Sargus other bacillus products in the marketplace to be in combination with a. SDHI chemistry, like Luna would be an example of that, or Pristine. We would see those integrated in the cycle of sprays, which is, it's very similar to why you use sulfur with those products as well. [00:19:23] But I think, you know, as a winemaker, I want less sulfur my crop as possible, but obviously I want, as a farmer too, I want it to be clean as can be. So it's kind of this yin and yang overall. [00:19:33] But for resistance management, I think you have to really think about the whole approach. And once again, back guardrails. Of what your restrictions are for you as a farmer and maybe the winemaker working together with them. How do you really get to the. And, you know, I, it's kind of a joke too, but we talked about earlier the word sustainability be very broad. Stroke. Well, I'm wanna farm into the future years. I wanna have that vineyard for a hundred years and not to replant it. So I'm really trying to keep as clean as possible all the time, especially for the over wintering stuff. And so to me early often protection, control contact plus systemic is the approach that we take at our farm as well. [00:20:10] Craig Macmillan: When we say earlier, are we talking bud break, two inches, four leaves?   [00:20:15] Nevada Smith: For powder. Yeah. But then we could debate, you know, on these opsis issues and can cane issues. [00:20:24] Craig Macmillan: When would I wanna put on a bacillus? [00:20:27] Nevada Smith: I would start with a sulfur spray about bud break here, and then kind of rotate back into the bloom time for the first bloom spray, about 50% bloom, more or less. I kind of time it too, and if it's a little later, I'm okay with that. That would be the major time where I get the first shots on and that we, I would start with regalia, for example, just because it's a different mode of action. And then I'd come back with the bacillus here about seven to 10 days later. [00:20:51] Craig Macmillan: And would you then include synthetic materials as well, I'm assuming. [00:20:55] Nevada Smith: Yeah, on our farm we would typically our biggest issue is getting across the, the vineyard. And so we're looking to start off with a synthetic material first, just so we can get a nice, well, sulfur first, sorry. That probably like A-S-D-H-I chemistry. And then I'd start to think about how can I integrate my approaches to, being softer chemistry based through the rest of the season. [00:21:17] Craig Macmillan: Does that make sense to you, Robert? [00:21:19] Rob Blundell: Yes. And actually I'm just gonna jump back a little bit in our conversation. I just add a few more details kind of on this approach as well. So yeah, a little bit earlier, I kinda mentioned this arms race between the pathogen and the host and, you know, the available treatments that we have and really kind of a huge benefit of. Adding a biological, say, into your conventional program or just introducing more biologicals in general for your, your fungicides is you know, as, as Nata was saying, you know, a lot of the conventional chemistry is targeted in that mitochondria. It's a very specialized kind of function. It's there, it does a great job when it works well, but then. [00:21:51] We get pathogen resistance, obviously. So there's kind of two types of resistance. You get qualitative resistance and quantitative. So qualitative is when there is a kind of sudden or abrupt loss in the ability of say, a fungicide to work. And then you have quantitative where it's kind of more of a gradual decline in effectiveness. [00:22:08] And then you get kind of these varying levels of fungicide sensitivity versus that qualitative where you're having either resistant or a sensitive is isolate. And this. It's great. We're talking about grapes and powerdy mildew, 'cause this is one of like, this is like the classic textbook example. We kind of get taught in pathology about this because powerdy mildew, it has these really quick cycling times, produces a number of generations per season, very easily dispersed. [00:22:28] So this is such a high risk kind of category for this fungicide resistance. So again, if we have just a whole range of availabilities in terms of different fungicide options, you know, chemistry, soft chemistry, biologicals various other options, we're just kind of increasing our chances of really. Just well, and one not having any pathogen resistance. [00:22:49] Because again, as soon as you have that, then you have you, you really lose your options for your chemistries. So again, just, you know, introducing a few biologicals here and there, especially for, you know, grapes on the West coast, which is the amount of sprays we're having to do in other states where you have less sprays, you can kind of get away with kind of not considering your approach a little bit more. [00:23:05] You don't have to kind of. Do your frack checks as much because maybe you're only doing one or two sprays. But here we have to be very, very concerned with our, you know, what products we're using and then at what timing they're using. So again, just having a biological to really kind of take the pressure off some of those chemistries is a, is a huge a huge, valuable source of preserving the life of your chemistry. [00:23:23] And then have, like Nevada said, you know, having sustainable wines for the years to come. [00:23:28] Craig Macmillan: Actually, that made me think of something. Is there a risk of resistance being developed to biological strategies? [00:23:38] Rob Blundell: Yeah, that's, that's a really good question. So yes. [00:23:41] It's kind of a newer question. Yeah. So again, with a lot of these chemistries being very, very site specific function, all you have to do is have a very small mutation in your, say, powerdy mildew, to overcome that. And typically with biologicals, the typically, I say typically the mode of action is a little bit more broad. [00:23:57] So very rarely are you gonna have an extremely like. , so like a lot of the chemistries buy into certain receptors that their job that do that really well. Biologicals don't tend to do that as much. They're more of a broad spectrum. That's why we see a, like for our fungicides, we see a range of control against a lot of different, you know, powerd mildew, we've got ascomiscies,, Presidio, my seeds, they pretty much do well across a range because they are more broad spectrum. [00:24:19] Not to say that in time we're gonna start to see a decline. It's, you know, again, it's kind of really how we consider using them. And we. Whether we wanna like, fully rely on them or hey, that's, let's, let's use more of a, a combined approach. So again, we just really make that sustainable as well. [00:24:33] So kind of to answer your question definitely it comes with risk but kind of inherently due to the more broad spectrum nature of biologicals, we're not too worried about the kind of resistance that we've seen developed as a result of c chemistries in that very, very specific function of a chemistry. [00:24:48] Craig Macmillan: That makes a lot of sense. I know that you had mentioned you're farming in a more traditional fashion, Nevada, but your products, and obviously I know some folks in the organic area. What role do biologicals play in an organic fungicide program? Nevada? [00:25:03] Nevada Smith: I think it's definitely at the core of your foundation of seeing how you are gonna approach powerdy, mildew and botrytus. Is it a typical, you know, seven spray system, which I'd say it's kind of typical for the northern coast markets or the coastal range. Or if you're in the valley floor are you more in that three to five applications for bio pesticides and, and what timing and how you're approaching those things are critical overall to assessing those on the organic. [00:25:30] You don't have to be just organic. You could be, from a theoretical point of view, you can just choose to be this type of farmer, which is, I want to choose softer chemistries. And I think that's the mixed bag that we deal with with customers, a crop and the crop advisors out there. [00:25:44] Rob Blundell: Yeah, and I was gonna say just to kinda add to that as well. So again, regardless whether you're doing organic or chemistry or biologicals, you know. Really key as well. Foundation is just having good cultural control as well. Something we haven't really touched on today, but again, you can really increase the effectiveness of your biological, your chemistry based on what you're doing in, in the vineyard. [00:26:02] So, you know, things like, you know, canopy thinning, so if you're using say, a biological, you wanna try to colonize those berries, you wanna kind of thin out that kind of piece. You're getting a better spray coverage. You're also gonna, you know, reduce the humidity and that kind of pee of things like mildew you know, effective pruning in dry conditions. [00:26:18] Navar was kind of talking about opsis, some of those canker pathogens. So those grapevine trunk diseases, that is still the most effective way to control a grapevine trunk disease is just to prune under the right conditions. 'cause you need that wound, that pruning wound to heal when it's, you're not gonna get a, let's see, you know, we got that ring coming in this week. [00:26:33] So, grapevine trunk disease is dormant on those on the, on the parts of the vine. They're gonna be airborne. So you need to make sure there's a very good dry window. So again, like cultural practice is always, always key to whatever approach or biologicals or chemicals. [00:26:46] Nevada Smith: I think the add to that, one of the biggest things I remember, I wanna say it's like in 2010, I saw Gubler trials, Gubler, uc, Davis, you know, famous for everything. And he had the trial and all he did was pull leaves. On the bunch closures, and I was like, wow, that looked amazing. And I said, what? What spray did you have on there? [00:27:02] And they're like, nothing. We just pulled leaves and just literally that airflow coming across there, drying out, I assume it was just drying out the spores was amazing. I was like, wow. But then I started doing the cost analysis as a grower. I'm like, I can't send a crew there and pull leaves all the time. So, [00:27:19] Craig Macmillan: Yeah, it's true. I mean, and that's why it's a mix of things. I think. It's integrated pest management. You, you know, you do want to get some airflow through there. You will probably do some canopy management, whether you do shoot thinning or leaf removal. Some of that also helps with coverage. [00:27:32] Right. So using a mix of cultural and chemical or pesticide techniques is probably, probably wise. I'm not a pest control advisor, so I probably shouldn't say that. I. But I think I, you, they're not the first folks that have, have reminded me of that. And sometimes I know that, I think we kind of forget. [00:27:49] I wanna change topics a little bit. There's a, I don't wanna say new, but new to me. Area bio fertilizers a totally different kind of strategy for plant nutrition Nevada. What is a bio fertilizer? What, how do they work? What is it and how does it work? [00:28:05] Nevada Smith: So bio fertilizers can be a multitude of things, but once again, back to bio based on living organisms prior living organisms. We happen to have one that we're just launching this year into the grape industry called Illustra. It's based on this unique technology, UBP. Universal biological platform. I'm not trying to be a billboard ad here, but the reason why I'm bringing it up is it, it's really is a platform, which is interesting about it because it's, it's a technology that we can change and manipulate depending on how we go through the production cycle. And so we're creating tools that are more made for abiotic stresses. [00:28:39] And so we're trying to deal with different stresses that. Crop can deal with. And so right now the core market that we've been using these products , for is like soybeans and corn. [00:28:49] But as we think about the permanent crop markets of grapes, tree nuts, citrus, it's a little bit different as far as cycle and how you approach it. And so what we've seen through the data, these bio fertilizers is really trying to mitigate abiotic stresses. So what we're really mitigating is one, like you, you think about herbicide applications. You kind do a banded application near the tree trunk into about a third of the spray row. That herbicide usually hits that tree trunk. [00:29:14] There is a cause and effect on the grapevine itself. What if you could put a tool down that was sprayed on the same time to mitigate that stress or de-stress it from even how much time and pressure it's having? So. Our product is really one of those tools today that's really focused on mitigating biotic stresses. [00:29:30] Other things I can think about as a farmer is like salinity in the soil. The roots are pushing. You have water issues in California. We all talk about that. How do you mitigate the plant that still maximize the yield? So. Choosing the bio fertilizer today that's really focused on that, not just being a typical, you know, can 17 or un 30 twos based nitrogen based products. [00:29:51] This is something else to bring into the marketplace. They're kind of more niche based, depending on what you're dealing with. But there there's several out there. There's, seaweed extracts would be a big one, right? That people use a lot around farms. There's humic, andic acids, organic acids in general. So those are the kind of the buckets of items today that farmers are choosing for bio fertilizers. [00:30:14] Rob Blundell: Hmm. Yeah. And I can yeah, touch a little bit more on the, on the UBP illustrate product as well in terms of kind of how, how that really functions. And as Navar said, it's, you know, helping bounce back after, say, some herbicide damage, promoting that early season boost in biomass. [00:30:27] So, you know, a product like this, this UBP will basically kind of. Inducing cell division. So in you know, increasing mitochondrial activity, more cell division essentially leads to more chlorophyll, more photosynthesis graded by a mass production. And it's actually done by acidifying the cell wall. So we acidify a cell wall. You get more what we have these, there's proton pumps on these cell wall. [00:30:48] We're basically pumping in more protons, increasing the rate of that cell division. So we're basically yeah, boosting that in ocean season biomass. Therefore having that. You know, quicker resilience to say, you know, abiotic stresses like no said, whether it's salinity, salt, drought, water, things like that. [00:31:02] So yeah, numerous, numerous benefits of some of these fertilizers. [00:31:07] Craig Macmillan: Which actually talking about antibiotic stress, that it reminds me of something. I want to apply it to this, but I also want to go back. If you're using a live material, a bacillus or something, or if you have a, a bio fertilizer that may is are there living things in bio fertilizers. [00:31:22] Nevada Smith: There can be, [00:31:24] uh [00:31:24] Craig Macmillan: be. Okay. [00:31:25] Nevada Smith: We don't have anything in ours today, but I think there are, let's call the word impregnated Fertilizers. With living organisms. It could be trico, dermas, it could be other things, bacillus. And those are good, good tools to use. [00:31:39] The hard part is like, you know, now we start to open the can of worms around like compost tea, like what's in there. And I think that's the biggest challenge that growers, those things do work as a whole. But then you start to run into the quality assurance, quality control. And I think that's where companies invest in the bio pesticide industry are really trying to. Tell the story and not just be perceived as snake oils and saying, Hey, replicated work we measure to this level, like CFU content and here's what we expect results to be consistently. [00:32:08] And this is sort of the shelf life issues and we're kind of getting as a, you know, the world evolves. I think there's just this environmental things that people choose to do. And I think, you know, everything works. Just a question of how you integrate it into your own farming systems. [00:32:24] Craig Macmillan: So speaking of environmental factors and antibiotic stress one thing that's occurred to me is that if I have something that's that's out there, either that's living or maybe maybe a fragile compound, how do things like drought and heat affect these materials in the field? [00:32:38] Rob Blundell: Yeah. Yeah, very good question. I think historically that was always kind of. What people thought of the negative of biologicals were like, well, is only gonna work under certain conditions. You know, where, where have you tested it? So yeah, it's, it's a good question as well. [00:32:50] It's , case by case dependent you know, certain extremes and temperatures, various conditions as well are gonna have effects on, you know, the, the longevity of that. But we, you know, we try to test it under. There a variety of conditions. And then for particularly something you know, with our fungicides as well for, for the grape industry, you know, these new be tested on a variety of key varietals as well. [00:33:10] You know, it's, Hey, it might work for Chardonnay but not for Sauvignon Blanc. So that's important to evaluate as well, rather than just bring a product to market that like you, it's only gonna work on very certain aspects of a, of the single industry. [00:33:22] Craig Macmillan: So heat as an example, , you have a fair amount of confidence that I can apply something in the, in the heat if I have a hot, dry condition in the summer that it's not going to. Break down those materials that are there from the fermentation or kill the live organism. We, we think there's a fair amount of resilience here. [00:33:39] Rob Blundell: Yeah, again, definitely gonna be dependent on the, the type of microbe and the type of metabolite that it's producing. But you know, microbes in nature are exposed to these extreme conditions just naturally anyway, you know, so we have epi amplified slipping on the surface of products. So on the surface of. [00:33:54] Structures. So like a grapevine, like a leaf. They're obviously out there and exposed to the elements every single day. And then the soil is a, is a chaotic environment. There's a lot going on in the soil. So microbes are just, you know, extremely resilient in nature themselves. So there's gonna be a, again it's gonna vary depending on, you know, the microbe and, and the product we're using. [00:34:12] But there's good efficacy. [00:34:16] Craig Macmillan: What's the future? What is the future looking like for biological products, living or extra? [00:34:23] Nevada Smith: for the marketing hat on myself, not the farmer side. [00:34:27] It, I think everything's coming down to specialized sprays. And if I had to vision what the features look like to me, it's gonna be about. Seeing robots down the vineyard. They have 18 different things and their little mechanisms and there's, they're just, they're analogizing what's going on in that grape cluster itself. [00:34:44] They're spot spraying three or four things and they're going down the next level. That to me, is where we're gonna get down to the future, where the grapes themselves will naturally grow less chemicals to be used overall. [00:34:54] but if you need to go through and really take care of a problem, you're gonna go through and take care of a problem. And I think that's where it's become very exciting to me. You're gonna put less of a prophylactic spray across all systems, and you're kind of really create some microenvironments where you think that Vine number seven got sprayed a lot. Vine number 21 has not been sprayed all season. Wonder why? Let's go check it out. Let's understand and investigate. [00:35:18] The other big thing I think in grapes that's really interesting from exploratory research and development side for our company is like viruses. Viruses have not been addressed and it's becoming an issue. It's something I want to kind of explore and put on our docket of, you know, assessment stuff and how we can take new technologies to really improve virus transmissions. How do you mitigate once you have a virus? And it still produce that vine for another 10 plus years. So it gets quality and quantity out of it. Those are the kind of things interesting to me. [00:35:50] Craig Macmillan: Robert. [00:35:51] Rob Blundell: Yeah, definitely. Yeah, really good point, Sarah as well. And yeah, viruses in particular is, is something we see about in the grapevine industry. And yeah, often biological companies we're focused on, you know, the, the fungal issues, the bacteria, the, the nematodes. So that's, that's a huge area that really needs some more dedication. [00:36:06] So there's gonna be some great technologies available for that in the future. Yeah, I think to speak to no Nevada's points on kind of the future of it, I think like a really kind of custom tailored approach is gonna be available for those that want it. Particularly from the pathology side of my interest. [00:36:19] I think precision monitoring and detection of disease is just, I. Advancing leaps and bounds. So again, like, you know, going out there and doing scouting, hopefully people are gonna have a lot better tools available, available to 'em in the near future to really kind of understand crucial times in their season where disease is coming in. [00:36:36] And then again, like I. Just having better tools to kind of really actually di inform us of the pathogen as well that's present rather than just again, a lot of, a lot of diseases is hard to pinpoint to an exact pathogen. We're lucky in grapes, powerdy, mildew, and, botrytis are very obvious. We know what those are, we think are some of the row crops. [00:36:52] It could be a whole host of things. We've got nematodes, we've got various sore pathogens that we can't actually see. So I think yeah, improving disease diagnosis and detection, having these precision tools is gonna be a huge part of the future where biologicals can integrate themselves in as well. [00:37:07] Craig Macmillan: That sounds pretty exciting. I wanna thank you both for being on the program. This has been a really great conversation. My guests today we're Nevada Smith. He is the head of Marketing North America and Robert Blande, who's a research plant pathologist, both with Pro Farm Group. Thanks for being on the podcast. [00:37:22] Nevada Smith: Appreciate you. [00:37:23] Rob Blundell: Thank you very much, Craig. It was a pleasure. [00:37:25] Craig Macmillan: And to our listeners, thank you for listening to Sustainable Wine Growing Vineyard team. [00:37:29] Nevada Smith: Craig, one more thing. We gotta just drink more wine.  [00:37:40] Beth Vukmanic: Thank you for listening. [00:37:41] Today's podcast was brought to you by Vineyard Industry Products serving the needs of growers since 1979. Vineyard industry products believes that integrity is vital to building long-term customer, employee, and vendor relationships. And they work hard to provide quality products at the best prices they can find. Vineyard industry products gives back investing in both the community and the industry. [00:38:06] Make sure you check out the show notes for links to Pro Farm, an article titled, what are Bio Pesticides Plus Related Sustainable Wine Growing Podcast episodes. 117 Grapevine Mildew Control with UV Light 123. What's happening in biologicals for pest management and plant health? 266 Soft pesticide trial for powdery mildew, downy mildew, botrytis and sour rot, and a healthy soils playlist. [00:38:34] If you'd like the show, do us a big favor by sharing it with a friend, subscribing and leaving us a review. You can find all of the podcasts on vineyard team.org/podcast, and you can reach us at podcast@vineyardteam.org. Until next time, this is Sustainable Wine Growing with the Vineyard team.   Nearly perfect transcription by Descript

“I think everyone should have Lp(a) measured.”  Dr. Ann Marie Navar    Key Resources to Go Deeper:  - Dr. Ann Marie Navar  - Lp(a)  - Get a Free Test to Check Your Lp(a) Level   - Previous episode with Dr. Navar about ApoB  About This Episode:  Join us for an enlightening discussion about Lipoprotein(a), or Lp(a), a critical but often overlooked marker for cardiovascular health. In this episode, host Barbara Hannah Grufferman takes a deep dive with medical expert Dr. Ann Marie Navar from UT Southwestern Medical Center about why this single test could be vital for understanding your heart disease risk, especially if you have a family history of early cardiovascular disease.  Key Topics Covered:  - What Lipoprotein(a) is and how it differs from standard cholesterol measurements  - Why Lp(a) testing is particularly important for certain individuals  - The genetic nature of Lp(a) and its implications for family health  - Current treatment options and promising new therapies on the horizon  - Practical steps for discussing Lp(a) testing with your healthcare provider  Key Takeaways:  - Lp(a) is a distinct type of cholesterol particle not captured in routine lipid panels  - High Lp(a) levels significantly increase risk of heart disease and stroke  - Lp(a) levels are primarily determined by genetics and remain stable throughout life  - Current guidelines recommend universal Lp(a) testing for adults  - New treatments specifically targeting high Lp(a) levels are expected by 2026  - Managing other risk factors can help offset the risk of elevated Lp(a)  - Coronary artery calcium scoring can provide additional risk assessment  Learn More About Dr. Ann Marie Navar  Dr. Navar is a preventive cardiologist and epidemiologist at UT Southwestern Medical Center whose research focuses on cardiovascular disease prevention, risk prediction, and clinical decision-making. She is a leading expert in advanced lipid testing and cardiovascular risk assessment. This is Dr. Navar's second appearance on AGE BETTER, following her previous discussion about the ApoB test, which was one of the most down-loaded episodes in 2024.   Connect With Barbara:  Have ideas for future episodes? We'd love to hear from you!  - Email: agebetterpodcast@gmail.com  - Connect on Instagram HERE  Note: This episode is for informational purposes only and does not constitute medical advice. Please consult with your healthcare provider about your specific situation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

El tafallés Javier Arbona es fundador y dirige Navar Comunicación, una firma que aglutina servicios relacionados con el marketing, la proyección pública y eventos de las empresas. En La Ventana de Navarra nos anticipa un proyecto en el que trabajan ahora mismo: Brisadela, un festival de música pop en Tudela en el próximo mes de junio con 20 artistas a nivel nacional y con aforo de hasta 12.000 personas. Navar Comunicación es una empresa asociada a AEZMNA (Asociación de Empresas de la Zona Media de Navarra).

The crew sans Eele penetrate the planet's interior and discover whether or not it contains the means to get them home.

The crew embark on the next phase of their sojourn home by venturing to the dangerous and mysterious planet of Navar I.

51 I Elevation Series with AC ID MUZIK Tracklist: 1. George Alhabel - Omega Station (Michael A Remix) [Mango Alley] 2. Jadon Fonka - Save Me (Original Mix) [Sequences] 3. Kamilo Sanclemente - Really Love U (Analog Jungs Remix) [Univack Records] 4. Subandrio - St. Kilda (Original Mix) [Vapour Records] 5. Forty Cats - A Barrel Of Tar (Rodrigo Lapena & Mayro Remix) [Mango Alley] 6. Emi Galvan & Albuquerque - Don't Kill The Messenger (Original Mix) [Warungs Records] 7. FJL - Fixation (DJ Ruby Remix) [Mango Alley] 8. The Khitrov & Maze 28 - Kuaga (ISMAIL.M Remix) [VSA Recordings] 9. Manuel Sanchez & Sonnero - Tiger Winds (Greg Ochman Remix) [WORDS NOT ENOUGH] 10. Mike Griego - Robobass (Original Mix) [A Line In The Sand] 11. Navar & Dimitry Molosh - Small Wonders (Hernan Cattaneo & Marcelo Vasami Remix) [Proportion Records] 12. Ezequiel Arias & Artfaq - Varial (Original Mix) [Replug] • Soundcloud: https://soundcloud.com/acid_pandaofficial • Instagram: https://www.instagram.com/acid_muzik/ ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com

„Mums juosuoc dūmuot par tū, kab sabīdreiba palīk aktivuoka”, kai vīnu nu golvonūs mierku par aizvadeitajā nedeļā nūtykušū drūšeibys forumu Kruoslovys nūvoda Indrā nūsauc tuo organizātuoja Kruoslovys rajona partnereibys puorstuove Zane Ločmele. „Kab vaira mes kotrys dareitu, ryupātūs par sevi, dūmojūt ari par pošvaļdeibu i vaļsti.” Kai ūtru svareigu aspektu vītejuos navaļstiskuos organizacejis, kas ir ari iniciatori itam pasuokumam pošā Latvejis-Boltkrīvejis pīrūbežā, atzeist vajadzeibu pīrūbežam pīsaisteit storptautiskūs i nacionalūs ekspertu viereibu. Dzeivuotuojim ite iz vītys pīrūbežā juonūjam sprīdze, ka par jim itymā geopolitiski sarežgeitajā laikā ir aizmiersts, i ka ite nav drūsai. „Muna drūšeiba i sarunuos ar cylvākim asu saprotuse, ka kūpīnys nūtureiba veidojās nu tuo, cik cylvāks ir informāts, cik cylvāks ir īinterasāts izzynuot kaidu informaceju, skaidrys, ka par reizi juorunoj i par tū, voi informacejis ir gona.” Zane Ločmele, kai drūšeibys foruma Indrā reikuotuoja skaita, ka dzeivuot viņ dažus kilometrus nu rūbeža ir drūsai, tok vītejim ari byutu juozyna, kas nūteik kūpumā, juopuorzyna civiluos aizsardzeibys plani i tys, kai juosareikoj kaiduos krizis situacejuos. Nacionaluo drūšeiba ir mejīsadorbuošona storp vaļsti i sabīdreibu, deļtam itaida prakse uzrunuot napastorpynuoti vītejūs dzeivuotuojus ir juoturpynoj, atzeist ari īšklītu ministrys Rihards Kozlovskis (Jaunuo Vīnuoteiba). „Drūšeiba ir vysaptverūša, drūšeiba nav tikai militarais, drūšeiba nav tikai rūbeža styprynuošona, drūšeiba ir ari par sabīdreibys nūtureibu”, skaita ari Vaļsts kancelejis Strategiskuos komunikacejis koordinacejis departamenta vadeituojs Rihards Bambals. Jis soka, ka sabīdreibys nūtureibu navar styprynuot tikai nu augšys voi ministreju, vajadzeiga sadarbeiba storp institucejom i vītejom kūpīnom. Par dzeivi, drūšeibu pīrūbežā i sabīdreibys nūtureibu križu gadīņūs, kai ari par tū, kaidi sacynuojumi piec sasatikšonys forumā ar vītejīm dzeivuotuojim ir ekspertim i vaļdeibys puorstuovim, sarunā ar Latvejis Transatlantiskuos organizacejis jeb LATO generalsekretari Sigitu Strubergu, Vaļsts kancelejis Strategiskuos komunikacejis koordinacejis departamenta vadeituoju Rihardu Bambalu, Īšklītu ministru Rihardu Kozlovski (Jaunuo Vīnuoteiba), kai ari bīdreibys „Kruoslovys rajona partnereiba” puorstuovi Zani Ločmeli.  

If you've recently received a traffic ticket in El Paso, you might be wondering whether it's worth contesting or simply paying the fine. While many drivers choose to pay the ticket without much thought, this can lead to unintended consequences, such as points on your driving record, higher insurance premiums, or even a suspended license. That's where Law Office of Robert Andrew Navar Esq. comes in.This experienced and dedicated legal firm specializes in defending clients against all types of traffic violations. Whether you're dealing with a minor speeding ticket or no insurance to all class c misdemeanors Law Office of Robert Andrew Navar Esq. provides the expert legal counsel and representation you need to protect your driving record and minimize penalties.Why Choose Law Office of Robert Andrew Navar Esq.?1. Specialized Expertise in Traffic LawTraffic laws can be complex and vary depending on the specific offense and local jurisdiction. We focus exclusively on traffic violations, meaning our attorneys are highly experienced in this area of law. Whether you've received a simple citation or are facing more serious charges, our team has the expertise needed to navigate the intricacies of traffic law and deliver favorable outcomes for their clients.2. Ticket Dismissal and Reduction StrategiesOne of the primary goals when hiring an attorney for a traffic violation is to either get the ticket dismissed or reduce the associated penalties. Our Traffic Attorneys are skilled at finding opportunities for ticket dismissal, using legal loopholes, improper procedures, or errors made by the officer at the scene. Even if a full dismissal isn't possible, their attorneys are often able to negotiate reduced charges, lower fines, or minimize the impact on your driving record. In many cases, this can help you avoid points on your license and prevent increases in your insurance rates.3. Comprehensive Legal Representation for All Traffic ViolationsWhether you're dealing with a minor traffic infraction or a more severe offense, we handle a broad range of traffic violations, including:Speeding Tickets: Whether you were speeding slightly or going much faster than the posted limit, the firm will assess your case and help you determine whether contesting the ticket is worth it.Red Light and Stop Sign Violations: If you've been ticketed for running a red light or failing to stop at a stop sign, their team can evaluate the circumstances and fight to have the charge dismissed or reduced.Driving Without Insurance: A common charge, especially for those who forget to renew their insurance, can lead to fines or license suspension. Expired Registration or License: Even simple offenses like expired vehicle registration or an outdated driver's license can result in costly penalties. Law Office of Robert Andrew Navar Esq.Address: 12324 Tierra Arroyo Dr, El Paso, TX 79938Phone:  915-613-3993Website:  https://trafficticketlawyerelpaso.com/

A conversation between Leilani and Erin Geesaman Rabke about sustaining our tender hearts and our dedication to showing up for the web of life on Earth, through all the heartbreak, overwhelm, and discouragement that can happen when we care deeply about our world.We talk about taking beauty as ballast, turning to our grief as a guide, and attending to our bodies as sacred landscapes. We share the "five vows of the great turning," or the "five commitments of active hope," and how they help us orient, steer, stay steady, and keep wholeheartedly, imperfectly carrying on.Read more about our upcoming workshops on 3 Sundays in November: Beauty as Ballast, Grief as Guide, and Body as Sacred Land.You can join us for 1, 2, or all 3!Find all the other links mentioned in this episode on the show notes page: turningseason.com/episode43

On the 31st of October this year (2024), we will be celebrating Kālī Pūjā. But this Kartika new moon is also Diwali/Dīpāvalī and many will be worshipping Laxmī, who is light embodied! Last week, on this day, we celebrated the Sarat-Pūrnimā, the Autumn Full Moon which is considered to be the most auspicious, most beautiful and most charming of the full moons. Naturally, then, the full moon of autumn (which is in the month of Ashwin, following the Sharada Durgā Pūjā/Navarātri) is associated to the Goddess Laxmī.As such, on the occasion of Laxmī Pūjā last week, and to set you up for the upcoming Dīpāvalī, we gave two lectures on the Goddess in her Tantrik aspect. This first lecture deals with some of the specifics in worshipping Laxmī in a Tantrik context which you can watch here: https://youtu.be/F0jwaTkWfdw and now in the second lecture, we make a few observations about the esoteric aspects of Mā Laxmī as per the Caṇḍi, Srī Vidyā and Daśamahāvidya traditions with a reference to Parā/Sarasvatī from the Trika tradition!Jai Mā Laxmī! For more detailed puja instructions, watch this playlist:https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Title: Insider Secrets for Digital Marketing Success Part 2In this episode, join Steffen Horst and digital marketing expert Navar Hopkins in Part 2 of their insightful series on how small businesses can thrive through digital advertising. Discover the essential strategies for effective advertising, explore the latest ad channels like local service ads and DemandGen, and learn how to avoid common pitfalls. With over 15 years of experience, Navar shares her expertise on budget allocation, conversion tracking, and the importance of data-driven decision-making. Don't miss this opportunity to elevate your digital marketing game!On this episode, We'll talk about:Advertising Strategies: The importance of location targeting and time zone considerations when running ads, particularly in the U.S. market.Conversion Tracking: The significance of using Google Tag Manager for efficient tracking and how it can improve site speed and diagnostics.Primary vs. Secondary Conversions: Understanding the difference between primary conversions (which impact reporting and bidding) and secondary conversions (which do not) and how to manage expectations during periods of volatility.Micro Conversions: The suggestion to incorporate micro conversions if a business is struggling to reach the required number of conversions for effective ad performance.Community Engagement: Navar Hopkins shares ways to connect with her and learn more about PPC management through various platforms and groups.The views and opinions expressed on the “Performance Delivered” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Performance Delivered, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

Last week, on this day, we celebrated the Sarat-Pūrnimā, the Autumn Full Moon which is considered to be the most auspicious, most beautiful and most charming of the full moons. Naturally, then, the full moon of autumn (which is in the month of Ashwin, following the Sharada Durgā Pūjā/Navarātri) is associated to the Goddess Laxmī. As such, on the occasion of Laxmī Pūjā this year, we gave two lectures on the Goddess in her Tantrik aspect. This first lecture deals with some of the specifics in worshipping Laxmī in a Tantrik context. Inevitably, we also have to talk about wealth and how to attract it, which I imagine is a topic of particular interest to many hahaEnjoy!Jai Mā Laxmī! For more detailed puja instructions, watch this playlist:https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Navarātri is never quite complete until we all get together and chant the Mahiṣāsura-Mardinī Stotram! This hymn is sometimes attributed to Adi Shankarācharya (as many, many hymns in the Sanskrit tradition tend to be) but it is also sometimes attributed to Rāvana, the antagonist of the Ramāyana! I like the second account much better for reasons I get into in the beginning of this discussion! After discussing the "bhāva" of this song (and making a case for "rajas in the service of sattva" while we're at it), we discuss Rāga Bhairava and some music theory before taking a stab and singing the hymn together. I made many, many mistakes and my rendition: I hope you can forgive me! Also, I made a mistake in saying Raga Bhairavi is a "night time rāga". Actually it's considered the "queen of the morning rāgas" but since I worship Mā usually at night and since I hear it most around then and also since it is sometimes used to close out a musical performance (which for me usually ends at night), I somehow made the association between this Rāga and the nighttime. Whoops, pardon the misinformation!All my mistakes are entirely mine and everything that I have said that is helpful is by the Grace of Guru! Jai Guru Kripa Ki Jai!For more detailed Kali puja instructions, watch this playlist:https://www.patreon.com/collection/233799Here's the chanting document:https://docs.google.com/document/d/1N1pEDmWZWdJq5Q27dGiZb9DQFrr1Ouq2FC85jIwQ66c/edit?usp=sharingLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

On Navami last week, for our final online Navarātri celebration, we chanted one māla of the siddha-kunjika mantra together, which as it says in the Rudra-Yāmala Tantra is itself equivalent to chanting the whole Caṇḍi! Be forewarned: this is quite a powerful mantra so one's experience of it can be quite intense, especially after chanting it in such a sustained way like this. Here's the mantra:ōṃ aiṃ hrīṃ klīṃ chāmuṇḍāyai vichchē ।ōṃ glauṃ huṃ klīṃ jūṃ saḥ jvālaya jvālaya jvala jvala prajvala prajvalaaiṃ hrīṃ klīṃ chāmuṇḍāyai vichchē jvala haṃ saṃ laṃ kṣaṃ phaṭ svāhā ॥ 5 ॥Then, of course, we plunge into some kirtan! To sing and clap and celebrate God is Sri Ramakrishna's preferred prescription for worldliness! Kirtan begins at 00:48:45 with the first and third hymns of the Caṇḍi, Shiva kirtan begins around 1:08:30 and at 1:17:10 Eliotji leads us in the Kāmākhya Ārati centered around the daśa-mahāvidyas:Namo Kāmākhya Namo Kāmākhya Jaya Jaya Māta Namo KāmākhyaŚakti-pīṭha Namo Namah, Ādi Śakti Namo NamahMāta Kālika Namo Namah, Tāra Mā Namo NamahTripura-Sundarī Namo Namah, Bhūvaneśvarī Namo NamahChinnamastaka Namo Namah, Māta Bhairavī Namo Namah Dhūmavatī Mā Namo Namah, Bagalāmukhī Mā Namo NamahMātangī Mā Namo Namah, Kāmalātmika Namo Namah Also, forgive me for the very sludgy and distorted sound of the guitar . When I was playing in punk bands, that was exactly the kind of tone I wanted but for this video, it sounds very muddy! I think the gain is on too high on the microphone! I'll do a soundcheck next time :'( And also, the video quality is kind of wonky so if you'd prefer just an audio version of all of this to chant along to, I've attached the audio-file with this post! Special thanks to Danielji and Eliotji for the percussions and thank you to all who came online and in person to celebrate Mā on Navami! Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

The calling card of Tantrik spiritual practice is creative visualization on rich, complex and thoroughly symbolic imagery along with the repetition and chanting of subtle sound patterns or speech formulae known as "mantras." After all, Tantra is a highly aesthetic tradition and it is as much of a literary and artistic movement as it is a spiritual one! If you want to learn more about Tantrik art and spirituality you can check out these two videos here and here. Anyway, the heart of Tantra is connecting to a particular form of Divinity, an aspect of Non-Dual Consciousness, through visualizing that Deity's specific form while chanting the Deity's mantra. Many often wonder: "how does all of this work? What is the inner mechanism behind the process? Is there a psychological explanation for why simply visualizing something and repeating something can induce a full-blown mystical experience? Also, if you are regularly chanting a mantra or something like a kavacam (Tantrik hymn of protection) but  not enjoying the desired effect, we say a few things to  (a) troubleshoot why this might be the case and (b) resolve the issue for better, more meaningful and more effective chanting! Of course, this discussion is centered around the Mahalaxmī-Dhyānam (meditation on the Warrior Laxmī) which we also talked about in the previous podcast episode/ video here.Laxmī pūjā (the upcoming full moon after Sārada Navarātri) is coming up so it's nice to contemplate Mā in this form as much as we can around this time!Jai Mā!For more detailed Kali puja instructions, watch this playlist:https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

The full moon after Sārada Navarātri (Autumn Goddess festival) is known as Laxmī pūjā, the day where we celebrate the Goddess of Beauty, Elegance, Auspiciousness and Wealth! Of course we'll have many, many more things to say about the "Tantrik Laxmī" in the days to come, but I thought I would just go ahead and get the balling rolling with this video which presents Mahalakshmī from the Devī Māhātmyam not as she is commonly depicted but rather as fierce and aggressive Warrior-Goddess. This video presents a technique for meditating on Laxmī in her Aries aspect as opposed to her Aphrodite one, to use a Hellenestic allegory since we compare this depiction to a very similar one of Pandora in Hesiod's hymns, making the case that the Goddess belongs to all cultures, beyond just India! This meditation takes place between Verses 10-33 in the second chapter of the Devī Māhātmyam. We open with a few broad, overarching statements about the Caṇḍi chanting sādhanā and how to stay safe practicing Tantra in cremation grounds before plunging into the chanting! Jai Mā!For more detailed Kali puja instructions, watch this playlist:https://www.patreon.com/collection/233799Here's the chanting document we showed in the video:https://docs.google.com/document/d/1N1pEDmWZWdJq5Q27dGiZb9DQFrr1Ouq2FC85jIwQ66c/edit?usp=sharingLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Last week, on Tritiya, the third day of the nine nights of the Autumn Goddess festival (Navarātri), we got together to chant some Devī Māhātmyam! Having already chanted the preliminary verses when we got together in the morning (you can follow along with that here.  We now take up the Chandi proper and dive right into the first chapter (prathamo'dhyāyah) where we hear all about the slaying of the demons  Madhu and Kaiṭabha. Besides chanting together, we do a running commentary of the deeper meaning of this story within a story within a story! Here is the chanting document for our daily Navarātri sādhana.(it's still a work in progress!)You'll find all our content on Navarātri and the Chandi in this collection.For more detailed Kali puja instructions, watch this playlist:https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

206 Guest Mix I Progressive Tales with Navar Tracklist: 1. Vince Watson - A Very Different World (Guy J Edit) [Unreleased] 2. Futura City - Flow (Original Mix) [Electronic Groove Records] 3. Navar - Luminescence (Original Mix) [Meanwhile Recordings] 4. Navar, Golan Zocher - Stairway (Original Mix) [Plattenbank Records] 5. Navar - Hymn For Tomorrow (Original Mix) [Solis Records] 6. TEELCO - Into the Light(Original Mix) [RKP Records] 7. Antrim - Summer Morning (Original Mix) [Sudbeat Music] 8. Sebastian Busto - Dancing Flower (Original Mix) [Sudbeat Music] 9. Agustín Ficarra - Levitar (Original Mix) [Juicebox Music] 10. Navar - Chrono (Original Mix) [Solis Records] Follow: • Soundcloud: https://soundcloud.com/navarstory • Instagram: https://www.instagram.com/navarstory • Facebook: https://www.facebook.com/Navarstory • YouTube: https://www.youtube.com/c/NavarStory ___ Follow Progresivna Suza on: • Facebook: www.facebook.com/progsuza • Instagram: www.instagram.com/progresivna_suza • SoundCloud: www.soundcloud.com/progresivnasuza • YouTube: www.youtube.com/@progresivnasuza • Website: www.progresivnasuza.com/en • Suza Records Beatport: https://tinyurl.com/3rz9zd46 • Merchandise: https://tinyurl.com/y3yn3f68 All platforms: linktr.ee/progresivnasuza ___ To submit demos, send a private Soundcloud link to records@progresivnasuza.com podcast@progresivnasuza.com #progressivehouse #progresivnasuza #serbia #podcast #djset #djmix

In dieser Folge erfahrt ihr, wer Durgā ist - zumindest, wie es die alten Traditionen überliefern - warum feiern wir Durgā ganze 9 Nächte lang und sogar 10 Tage? Was bedeutet der Name Durgā und vor allem, welche sind die 10 Merkmale oder Erkennungszeichen von Durgā? Und wie immer ist diese Folge gespickt von Sanskrit-Begriffen, so dass Du hier beim Hören des Podcasts auch ganz nebenbei etwas Sanskrit mitlernen und in Deinen Wortschatz aufnehmen kannst.

Tomorrow (October 1st, 2024)  is a very, very special day: a new moon night on Tuesday, the eve of Navarātri, the 9 nights of the Goddess! Mā Kālī tells us in the Tantras that this is the best time to worship Her! Naturally, those of you who might want to worship Her will ask "well how do I worship Her?!" Of course, the worship of Mā Kālī is some very high level Tantra being that She is the Goddess of the Tantras! But there are some wonderful resources out there for beginners to get started:For example, Swami Bhajanananda Saraswati's beautiful book "Simple Kali Puja", which you can pick up on the internet or find on the Kālī Mandir website: https://www.kalimandir.org If you're totally new, I recommend starting here. As with all things, start small and slowly expand according to capacity and interest. Pujya Swamiji's book is very complete as it is concise, walking you through all the main mantras in Kālī worship which for so long has been kept secret!Some time ago, on the new moon night of Phalahārinī Kālī Pūjā, we gave this talk on How To Worship Mā Kālī which focused more on the "internal worship" (mānasa Kālī pūjā):https://www.patreon.com/posts/how-to-worship-105659438?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkNow, we present an abridged, abbreviated external worship in 16 steps/sections!The mantras can all be found in written form here:https://www.patreon.com/posts/how-to-perform-113071076?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkFor more detailed puja instructions, watch this playlist:https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Starting this upcoming Tuesday, on the New Moon, we will be entering into a very sacred and transformative period!Perhaps the most exciting and intense time in our community, Navarātri (The 9 Nights of the Goddess) typically features:1. collective sādhanā that many of us opt into doing together according to our capacity and interest2. many lectures on the various aspects of the Divine Mother as usual and of course3. copious Candi recitation! Last year, we did an Introduction to the Devī Māhātmya, The Most Sacred Texts of the Śāktas which you can watch here:https://www.patreon.com/posts/introduction-to-91791288?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkFor this upcoming Navarātri, some of you have expressed a desire to perform the Candi (recitation) sādhanā in addition to or as an alternative to the mantra-japa sādhana described here:A Mantra Recitation Practice for Navarātrihttps://www.patreon.com/posts/mantra-practice-113025541?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkIn this video, we go over a few preliminary things you might like to do and tiknow regarding this type of chanting practice which when done with devotion, can be a real game changer, a total singularity in the aspirant's life and spiritual practice!Jai Srī Durgā!Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

In this episode of AGE BETTER with Barbara Hannah Grufferman, I dive into a groundbreaking conversation about heart health with one of the world's leading experts on cholesterol and heart disease prevention, Dr. Ann Marie Navar. Dr. Navar is an Associate Professor of Medicine and preventive cardiologist at the University of Texas Southwestern Medical Center, with a research focus on preventing heart disease through cholesterol management. She also serves on the Executive Committee of the American Society of Preventive Cardiology.    KEY TAKEAWAYS:    Understanding ApoB: Dr. Navar explains what ApoB is and why it's a more accurate marker for assessing heart disease risk than traditional cholesterol measurements like LDL-C.    Why ApoB Testing Matters: Learn why measuring ApoB can provide a clearer picture of your heart disease risk, especially if you have metabolic risk factors like obesity, diabetes, or high triglycerides, or even if you appear metabolically healthy.    Current Guidelines and Future Recommendations: Dr. Navar discusses the limitations of the current guidelines that focus primarily on LDL-C and the need to revise these guidelines to include routine ApoB testing for a more comprehensive assessment of heart health.    The Role of Coronary Artery Calcium Score: Discover the importance of the coronary artery calcium score test in evaluating plaque buildup in the arteries and how it can complement ApoB testing for a more thorough evaluation of cardiovascular risk.    Join us for this essential discussion to learn how to take proactive steps in managing your heart health with the latest insights from cutting-edge research.    KEY LINKS:  Learn more about Dr. Ann Marie Navar here.   Read more about Dr. Navar's research on ApoB here.    Get more insights in the Coronary Artery Calcium Score Test here.   More information about lipoprotein (a) here.     Don't forget to subscribe to AGE BETTER with Barbara Hannah Grufferman for more expert advice on how to age better!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Munich-based Plattenbank Records, led by Guy Mantzur, proudly presents the ninth installment of its best-selling compilation series. Known for his meticulous curation, Mantzur searched through numerous demos, selecting only those that have proven their impact on dance floors and festivals worldwide. This compilation features 11 tracks, offering over 80 minutes of expertly curated music, which has been kept secret until now. The journey starts with Antrim and unfolds with standout tracks by Yuvèe, Doriann, E A N P, TINGA, Echo Daft, Redspace, Temple Gate, Mariano Montori, Navar, Golan Zocher, and Namatjira. Each track brings unique energy, blending hypnotic basslines, driving grooves, psychedelic effects, and uplifting melodies to create a material that balances summer vibes with euphoria-inducing moments, culminating in epic crescendos such as Tamir Regev's cover of the 1990s classic "Nah Neh Nah" by Vaya Con Dios, featuring Lima, a singer who sang Tom Novy's hit "Now or Never." The compilation concludes with Greg Ochman's "Love Letter To 1985," a nostalgic nod to the analog era, perfectly wrapping up the ninth edition of "Secrets," carefully tested and curated for maximum impact on the dance floor. The secrets have been revealed! Share them with the loved ones!

Tracklist 1.Savage & SHē, Dean Walker - Saint Tropez (Original Mix) [Leonidas Records] 2.Another Life - On My Cloud (Extended Mix) [Odd One Out] 3.Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 4.Stas Drive - When The Sun Comes Out (Original Mix) [Timeless Moment] 5.Time Federation - The Time Travel (Original Mix) [Ginchiest Records] 6.Doppel - Surreal (Rauschhaus Remix) [Stone Seed] 7.Leaman - Mark I (Samuel Dictus Remix) [Manual Music] 8.Allan McLoud - Solitude (Original Mix) [Movement Recordings] [TRACK OF THE WEEK] 9.Marc Lenz - Nobody Else (Original Mix) [8Bit] 10.FOTN - Torschlusspanik (Original Mix) [Nebula Sounds] 11.Emrah Balkan - Pledge (Original Mix) [Underground Roof Records] 12.Dark Heart & Be No Rain - Visions (Extended Mix) [SIZE Records] 13.Monophase - Poltergeist (Original Mix) [sequence Music] Facebook page: www.facebook.com/DJGeriMusic Twitter: twitter.com/djgeri Twitch: www.twitch.tv/djgerimusic Youtube: www.youtube.com/user/TheDjGeri Instagram user: DJGERI Mixcloud: www.mixcloud.com/gerardserrataiza/ Soundcloud Tracks: @gerardserrat

In this talk, we take up Swami Vivekananda's very powerful reflections on Bhakti Yoga, the practice of Devotion from the talk "Definition of Bhakti" which appears in Volume III of the Complete Works of Swami Vivekananda. Then, after making a few comments about it, we plunge into a Q&A session exploring broader themes in spiritual life. But first we open with some remarks about the three types of Navarātri or Goddess festivals in the calendar year!Enjoy! Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST.  There's Q&A right after the lectures. It is free and open to the public. All are welcome!Use this link and I will see you there:https://www.zoom.us/j/7028380815Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the Show.

One of the central questions we ask in spiritual life is, "what about sexuality?" On one side of the spectrum you have world-negative traditions (which seem to be in the majority in classical times and whose effects can still be felt today) which reject sexuality wholesale and on the other side of that same spectrum you have world-affirming traditions that often get abused as a license for hedonism, mitigating greatly their spiritual value. This second type seems to be on the rise in todays consumerist culture (no surprise there: sex sells!) and this often gets linked to Tantra. So then:Is Tantra really about sex? Like not at all? Not even a little bit?Well, the answer is both yes and no. The answer is very nuanced. And in this discussion, Mā willing, I hope to explore that nuance in several ways. This discussion will take us into the heart of Vedic culture, into the Upanishads, into the Candi, into the Tantras and into the traditions around the Goddess and so I felt like it would be a perfect lecture of this auspicious second day of Navarātri!Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST.  There's Q&A right after the lectures. It is free and open to the public. All are welcome!Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

In Tamil Nadu, the nine-night autumnal Navarātri festival can be viewed as a celebration of feminine powers in association with the goddess. Ina Marie Lunde Ilkama's book The Play of the Feminine (HASP, 2023) explores Navarātri as it is celebrated in the South Indian temple town of Kanchipuram. It investigates the local mythologies of the goddess, two temple celebrations, and the domestic ritual practice known as kolu (doll displays). The author highlights three intersecting themes: namely the play of the goddess in myth and ritual, the religious agency and images of women and the divine feminine, and notions of playfulness in Navarātri rituals; as articulated in creativity, aesthetics, competition, and dramatic expressions. This book is available open access here.  Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

TRACKLIST: Paul Thomas played 1. Paul Thomas - Belle [UV] Available here > https://www.beatport.com/release/hippias-belle/4422704 2. Florian Gasperini - Metaverse [Univack] 3. Melodiam (AR) - Get Lost [The Soundgarden] 4. Navar, Golan Zocher - Zoom Out [Meanwhile] 5. Shayan Pasha - Highnology (Leandro Murua Remix) [UV] Available here > https://uv.streamlink.to/highnology 6. Simos Tagias - Blaze [Movement] 7. ID - ID [UV] 8. ID - ID [UV] 9. ID - ID [UV] 10. Breeder - Tyrantanic (Freedo Mosho & Maze 28 Remix) [Hooj] 11. Benja Molina - Hecate [Univack] 12. Volaris - Close To You (Simon Doty Remix) [HORIZN] Shayan Pasha played: 13. Kabi & K Loveski - Lost In Roses (Maezbi Remix) [Juicebox Music] 14. Shayan Pasha - Wingardium Leviosa (Original Mix) [UV] Available here > https://uv.streamlink.to/highnology 15. Shayan Pasha - Aqua Soul (Original Mix) [Late Night Music] 16. ID - ID [UV] 17. KAZKO - Last Runner (Weird Sounding Dude Remix) [Mango Alley] Follow Shayan Pasha: Soundcloud: https://soundcloud.com/shayan0pasha Instagram: https://www.instagram.com/Shayan__pasha/ Facebook: https://www.facebook.com/Itsshayanpasha

FlySession 031 | Warm-Up Mix 1. Will Konitzer, MeowWow - Moon Dance (Forty Cats Remix) [Sound Avenue] 2. Ignacio Hernández - Twilight Soul [South America Avenue] 3. Ariel Stamile - Gotic [AH Digital] 4. FJL - Fixation [Mango Alley] 5. Nicolas Viana - Heat Waves [Sendas] 6. Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 7. Weekend Heroes - Delta (Gai Barone Remix) [Dreaming Awake] 8. Get Lost - Melodiam (AR) [The Soundgarden] 9. Meteor (Luciano Pelliza Remix) - Sebas Ramos [Cho-ku-reï Records] 10. JFR - The Last Queen (K Loveski Remix) [Secret Feelings] 11. Cosmonaut, K Loveski - Shibuya (TEELCO Remix) [Univack]

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency Youtube: bit.ly/2MCWZXG 01. FJL - Fixation (DJ Ruby Remix) [Mango Alley] 02. Emi Galvan, DJ Zombi - Frequency Shift (Extended Mix) [Songuara] 03. Gorkiz, Mind Echoes - Without Your Noose (Ruben Karapetyan Remix) [Transensations Records] 04. VRuno, Vincent Marlice - Agua Soda (Paul Hazendonk Remix) [Tanzgemeinschaft] 05. Cream (PL) - Avian [Lowbit] 06. Luciano Pelliza, B.I.G (AR) - Stranger Time [La Foresta Recordings] 07. Nosh & SJ - Dance of Existence [Movement Recordings] 08. Paul Thomas - Allegro (Kamilo Sanclemente & Juan Pablo Torrez Remix) [UV] 09. Will Konitzer, MeowWow - Moon Dance (Forty Cats Remix) [Sound Avenue] 10. Paul Losev - Denise (Extended Mix) [SkyTop] 11. Bram VanK - Take Me Home (Paul Hamilton Rmx) [Superordinate Music] 12. Mayro - Chimi [Traful] 13. EL1AX - Supernova [YOMO Records] 14. Michael A - Metalic [Genesis Music] 15. Mayro - Colorful World [Traful] 16. MoodFreak - Eriwan [YOMO Records] 17. Maxxim, flanerr - Moments of Wonder (Extended Mix) [Songuara] 18. Sistersweet, pumbum - Penthouse Tree feat. moniloki (Extended Day Mix) [SkyTop] 19. Taleman - Habitat (Erdi Irmak Extended Remix) [SkyTop] 20. Space Food, Tommy Veanud - Paititi [Sarcasm Recordings] 21. Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 22. Paul Losev - The Partét (Extended Mix) [SkyTop] 23. Emi Galvan, DJ Zombi - Train Affair (Extended Mix) [Songuara] 24. Allan McLoud - Solitude (Noiyse Project Remix) [Movement Recordings]

01. Connor Mac - Flow Process (Imran Khan Remix) [Late Night Music] 02. Kasper Koman - Fruit [Lost Miracle] 03. Alex O'Rion - Aperon [Replug] 04. Analog Jungs - Centaurus (Original Mix)[Constellation Music] 05. Not Demure - What Lies Beyond (Original Mix) [Univack] 06. DJ Koze, Roisin Murphy - Illumination (Dave DK Remix) [Pampa Records] 07. Ewan Rill, Ivan Lu - Using the Chance (Original Mix)[Spring Tube] 08. Nala - Growth (Blanka Barbara Remix) [Club Sweat] 09. Maty Owl - Foz 5pm (Extended Mix) [Anjunadeep] 10. Navar & Dmitry Molosh - Small Wonders [Proportion] 11. CannaKid - Magic Fungi (Original Mix) [aboriginal]

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency Youtube: bit.ly/2MCWZXG 01. Bondarev - Meteora (Cosmonaut Remix) [WARPP] 02. Envotion - Heritage (Extended Mix) [SkyTop] 03. Gorkiz, Mind Echoes - Without Your Noose (Digital Mess Remix) [Transensations Records] 04. Noise Generation - Garden of Namiya [Superordinate Music] 05. Paul Losev - Denise (Extended Mix) [SkyTop] 06. EL1AX - Supernova [YOMO Records] 07. Lisandro (AR) - Said [Hoomidaas] 08. Mariusso - End of Cycle [Transensations Records] 09. MoodFreak - Eriwan [YOMO Records] 10. Fernando Olaya - Entre Dos Mundos (Extended Mix) [La Mishka] 11. Luciano Elvira - Law of Gravity (Kebin Van Reeken Remix) [Stripped Digital] 12. Rockka - Elevation [Mango Alley] 13. Dave Leck - Opal (Erdi Irmak Remix) [Particles] 14. Hector Cortes, Hassan Maroofi, Jaime Garza - Shine The Light (Munz (AR) Remix) [One Of A Kind] 15. Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 16. Paul Losev - The Partét (Extended Mix) [SkyTop] 17. Paul Thomas - Emotional Landscapes (Jiminy Hop Remix) [UV] 18. Allan McLoud - Solitude (Noiyse Project Remix) [Movement Re-cordings] 19. Rockka - Decryptor [Mango Alley]. 20. OHMZ, Cristian Gonzalez (AR) - The Meeting [The Purr] 21. Cream (PL) - Reto [Juicebox Music] 22. Michael A - Lunar Horizon [Genesis Music]

Starting 2024 with fresh new music, Meanwhile begins the year with two seasoned producers of the progressive house scene as Navar and Golan Zocher collaborate to produce, “Zoom Out”. A single remix comes courtesy of a legendary Australian artist. A hugely respected artist within the underground dance fraternity, Navar has been at the vanguard of electronic music for over a decade. From early work for Klopfgeist, the Dutch star has been a regular on fellow countryman, Eelke Kleijn's Outside The Box as well as Guy J's Lost & Found and Hernan Cattaneo's Sudbeat Music. Making his Meanwhile debut remixing Alex O'Rion in early 2022, the 3-track “Return of the Sun” at the end of the year shone an iridescent glow over Navar's production credentials. Similarly, Golan Zocher is another artist with an impressive production portfolio to his name. Work for Clubsonica Records, Mango Alley and Darin Epsilon's Perspectives Digital have lit up the Progressive House scene since a debut for Crossfade Sounds in mid-2016. Making his Meanwhile debut on July 2022's “Meanwhile Excursions, Vol. 2”, in partnership with GMJ on “Negev”, Golan Zocher now returns with another striking collaboration. “Zoom Out” is a beautifully mined progressive house gem that bristles with pounding kick and driving bassline zeal. A mesmeric groove rolls relentlessly forward as subtle percussive touches allow the track to build with ease. Evolving over its near 8-minute timeframe a series of interconnected melodies weave a magical tapestry where pads and subtle motifs cascade over each other in seamless fashion. A breakdown pause then allows for the development of melodic sequences to take centre stage in the second half to create a stunning and multi-layered track. Jamie Stevens reputation within the electronic music industry is second to none. An artist with a career stretching back over two decades, his solo work has graced the finest labels including Bedrock, Balance Music and Selador. June 2022's 3-track “Circles” EP marked a Meanwhile high point, followed by October 2023's twin-track “Mad Bells / Kanlan”. Remixed by Navar in April 2023, Jamie now returns the favour with a typically inventive and dynamic interpretation that takes “Zoom Out” to soaring new heights. Via intelligent manipulation of track components, the Australian has created a pounding dancefloor epic that hypnotises through its sustained and rolling bassline. A subtle grooved rhythm plays atop with intricate placement of percussive sounds while familiar melodic elements flow freely around the rhythm and bass anchor. Adding a Vangelis-esque synth phrase at the stripped back mid-point offers a beguiling and fluid aura to proceedings as the remix picks up the dancefloor pace once more in another hugely impressive Jamie Stevens production. Traversing a wide and varied soundscape, Navar & Golan Zocher have created a brilliant snapshot with “Zoom Out”, superbly aided by the peerless Jamie Stevens. Directed by GMJ & Matter Mastered by Cid Inc. Design by Matter Text by James Warren

TRACKLIST Paul Thomas played: 1. Paul Thomas - Emotional Landscapes (Jiminy Hop Remix) [UV] 2. Meeting Molly - Overlook [Higher States] 3. Shayan Pasha - Highnology (Leandro Murua Remix) [UV] 4. Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 5. Weekend Heroes - Delta (Gai Barone Remix) [Promo] 6. Redspace & Radieux - Eloquence [RKP] 7. Agustin Pengov - Cloudy [AH Digital] 8. Luciano Elvira - Law Of Gravity (Paul Deep Remix) [Stripped Digital] 9. Maze 28 - Break Point [Mango Alley] 10. Maze 28 - Reflex [Mango Alley] 11. Noise Generation - Garden of Namiya [Superordinate Music] 12. Paul Thomas - Allegro (Kamilo Sanclemente & Juan Pablo Torrez Remix) [UV] 13. ID - ID [UV] 14. Das Pharaoh - Watt Is Right [UV] Andrewboy Played: 15. Andrewboy - Dream of You (UV Noir) 16. Andrewboy - Alone (UV Noir) 17. Oliver Koletzki, Hidden Empire - Elevation (Stil Vor Talent) 18. Dizharmonia - Mesopotamia (Stil Vor Talent) 19. Moonwalk - Gattaca (Oddity) 20. Enos - Heaven (Einmusika) 21. Kiko, Oliver Giacomotto - Deca (Watergate) 22. Sian, Kasia, Burko - Surrender (TH.EN remix) Octopus 23. RAIDON, Andrewboy - Leave you Behind (Unreleased) 24. Oliver Giacomotto - Nihil Young, Beacon Bloom - A New Kind (Oliver Giacomotto remix) 25. Andrewboy, Shazze - Longlife (Unreleased) 26. Andrewboy - The Voice of Angels (Nihil Young remix) UV Noir 27. RAIDON, Andrewboy - The Sun is Dark (Unreleased) 28. THE ELEMENT MT - Atomic Rush (Radiokon) 29. My Friend, Darla Jade - Flash (Dosem remix) Armada music

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency Youtube: bit.ly/2MCWZXG 01. Envotion - Heritage (Extended Mix) [SkyTop] 02. Cream (PL) - Reto [Juicebox Music] 03. Madloch, Subnode - September Day (Monojoke Remix) [Sound Avenue] 04. foglight - Circuit Valley (Praveen Achary Remix) [Juicebox Music] 05. Michael A - Lunar Horizon [Genesis Music] 06. Paul Arcane, Leon DeFranco - Arhat (Extended Mix) [UV] 07. Haen - Paradise Dungeon (Anton Borin Remix) [Mango Alley] 08. NAASA - After the Waves (Greg Tomaz Extended Remix) [SkyTop] 09. Noise Generation - Garden of Namiya [Superordinate Music] 10. Noise Generation - Hold In [One Of A Kind] 11. Lisandro (AR) - Said [Hoomidaas] 12. Mariusso - End of Cycle [Transensations Records] 13. Fernando Olaya - Entre Dos Mundos (Extended Mix) [La Mishka] 14. Ric Niels - Lose to Win [Juicebox Music] 15. Taleman - Habitat (Beije Extended Remix) [SkyTop] 16. Ventt, Keparys - Secret of the Nile (Nacho Varela & Cruz Vittor Remix) [Amulanga] 17. Tomy Wahl - Out of My Mind (Vakabular Remix) [Movement Recordings] 18. Navar, Golan Zocher - Zoom Out (Jamie Stevens Remix) [Meanwhile] 19. Antrim, Juan Fernandez - Hide and Seek (Ric Niels Remix) [UV] 20. Scippo - In Fog (Julieta Kühnle Remix) [Strange Town Recordings] 21. Allan McLoud - Solitude (Noiyse Project Remix) [Movement Recordings] 22. Rikken - Machines (TEELCO Remix) [One Of A Kind]

This week, it's the greatest crossover event in Bachelor podcasting history, as we're joined by Annemarie Navar-Gill and Carrie Rosen, hosts of Bachelor in Retrospect, to recap Gerry's Hometowns episode. We do our best to unpick the show's cliffhanger ending, and stop down for every granular regional detail along the way. Will Slider get in shape before summer? Does The Golden Commissioner deserve our endorsement? And did Gerry fake the moon landing? Give Annemarie and Carrie the BoH Bump: Subscribe to Bachelor In Retrospect anywhere you get podcasts, and follow them on Instagram and Tiktok @bachelorinretrospect, plus Twitter @bachretrospect.

Indu Navar, founder of EverythingALS, a new effort that is taking place to help bring all ALS data together from around the globe. https://www.everythingals.org/

A recent study evaluated over 2,000 fish oil supplements and found that the variable doses suggested on product labels are typcially much lower than the doses used in studies that associate fish oil benefits for heart, brain and joint health. Listen in this week as Dee discusses the results of this study and what the optimal doses of fish oil and omega-3 fatty acids are. Reference:Assadourian, J. N., Peterson, E. D., McDonald, S. A., Gupta, A., & Navar, A. M. (2023). Health claims and doses of fish oil supplements in the US. JAMA cardiology, e232424. Advance online publication. https://pubmed.ncbi.nlm.nih.gov/37610733/Link to purchase fish oil: https://amzn.to/3ZaAqf0

Our bodies are just like the rest of the living world: coursing with healing, life-affirming intelligence and capacity; and suffering the effects of being out of balance. The body is one setting for what Joanna Macy called "the three stories of our time": Business as Usual, the Great Unraveling, and the Great Turning. We've explored these stories many times on this podcast. In this episode, I talk with Lydia Violet Harutoonian about how I see all three stories playing out in the landscape of the human body, and in the field of medicine.Lydia is the founder and director of School for the Great Turning, a music maker, and a longtime, dedicated student and friend of Joanna Macy. She's a friend, comrade, and inspiration to me. You'll get to hear some of her potent way of articulating things during this conversation - but in this episode, I'm the guest, and she's the interviewer. We talk about The Great Turning in relation to illness and healing, through my explorations as a Chinese Medicine practitioner and a lover of Deep Ecology.Click Play now to hear us get into:how Deep Ecology and Traditional Chinese Medicine are natural companions that help us understand human beings, and the system of Life on Earthemotions as key to both personal health and collective well-beingthe energy it takes to repress emotions about what's going on the world, the toll that takes on our health, and the energy that's liberated when we acknowledge the truth about our experiencehow Qi flows through the landscape of the body like water in riverswhat happens when we relate to our bodies with a Business as Usual mindset, how illness is like a Great Unraveling, and how the body is always moving toward a Great Turningthe life-honoring changes happening in medicine todaythinking about medical treatment holistically, and seeking gentler, more life-honoring choicesplus a few approaches to well-being that are part of the Great Turning, like acupuncture, self-massage with acupressure, therapeutic movement, and caring for our microbiomes… and have a good time talking about it all!I love hanging out with Lydia, I love talking about this stuff, and I hope you'll have fun listening to this one. I'd love to hear what you think, too! Please share your reflections with me by commenting on social media, or replying to my emails (you can subscribe to my twice-a-month-or-so emails at turningseason.com).This conversation was part of The Great Turning Summit, held online on June 17, 2023. It was such a heartening day, full of learning and music from a diverse range of activists, visionaries, artists, and elders. You can purchase access to the recordings of this event through the link in the show notes, at turningseason.com/episode36.You'll also find links to:Rupa Marya and Raj Patel's book Inflamed: Deep Medicine and the Anatomy of Injusticethe online program I host called Healing Season, which is all about you understanding and taking care of yourself, especially the connections between your physical and emotional health, and being able to express your love and care for our world, guided by the wisdom of Chinese Medicine and deep ecologyand a video showing the self-acupressure point Large Intestine 4, which I demonstrated during this conversation (originally broadcast with video at the Great Turning Summit) About the guest:It's me this time! Your usual host, Leilani Wong Navar. I have a clinical practice where I offer acupuncture and herbal medicine, functional medicine, and dreamwork. With groups, I facilitate the Work that Reconnects and teach practical wisdom from Chinese Medicine. Lydia and I work together at School for the Great Turning, where I serve as Assistant Director. I attended Evergreen State College, where I earned a BA with a focus on Political Economy and Holistic Health. My formal Chinese Medicine training was through the National University of Natural Medicine, where I graduated with a Masters of Science in Oriental Medicine. I was born into Chinese and Jewish families, and see myself as carrying on my Chinese ancestors' holistic, poetic medical science, and my Jewish ancestors' dedication to asking big questions. I'm a mom of two, and as my kids grow up, I'm excited to be getting to support their emergence into their own ideas and passions, and start to see the ways the Great Turning moves through them too.Show notes: turningseason.com/episode36

Эмоции в этот день зашкаливали от таких событий и уже после захотелось просто добавить красоты 1Lost_Desert_-_Liebe_Dich_(Original_Mix)_[All_Day_I_Dream] 2Lost_Desert,_Madraas,_Sofiya_Nzau_-_Dwokire_(Original_Mix)_[All_Day_I_Dream] 3Vandelor, Schmidt (BR)Sirin_POBLA MSTRD 16BIT 4Emily Rowed - Human (Joaco Rodiño_ Lucho (AR) Remix) 5Michel Cleis - La Mezcla (Shai T Remix) 6Maz_(BR),_SOMMA_-_Body_Language_feat_Coach_Harrison_(Original_Mix)_[Hurry_Up_Slowly] 7Jody BarrA Burning Memory (Extended Mix)Einmusika Recordings 8Gorje Hewek, DulusForever (Original Mix)Peace Symphonies 9VeecoSpring Dawn (Euthym Remix)Perihelion 10Tim EnsoCircle of Life (Extended Mix)Purified Records 11Nadav Vee, Tamir Regev, Avi SnowMiddle East (Original Mix)Silver Joe 12AriazMona Mi feat Son Palenque (Original Mix)Sol Selectas 13Howling - Smells Like Teen Spirit (Kris Dur Edit) MSTRD 16bits 44100Hz 14Joy_Marquez_-_Amar_(Jeeycee_Luv_Remix)_[76_Recordings] 15Joy_Marquez_-_No_Puedo_Seguir_[76_Recordings] 16Volen Sentir & B.I.G - Arrival + Promise (Bona Fide Mashup) 17Nina Simone - Feeling Good (JP Carbajo & Colou Befu Unofficial Remix) 18Kim Carnes - Bette Davis Eyes (Segundo Carletti Remix) 19DoyeqNow In Solmare BedKiosk ID 20DoyeqHadza In MoscowKiosk ID 21DonzYaraman (Original Mix)Sol Selectas 22PABLoKEY, Tony L IssacHathor (Original Mix)Sol Selectas 23Florian GasperiniViaje A Pakistan (Extended Mix)Univack 24SoulfeedTemple of Mind (Dansor Remix)Zenebona 25Alex O'Rion, Navar, Matthew Dekay, Martin RothAlex O'Rion - The Chase (Navar Remix - DJ Sami Kiiveri The Four Agreements Edit)Bootleg 26Nick WarrenFreebird (Emi Galvan Remix)The Soundgarden 27Matías_Delóngaro_-_Space_(Billion_Watchers_Remix)_[Cigarette_Music] 28Wallners - All Again ( Raw Main Edit) 29Victor RogerSimon & Garfunkel - The Sound of Silence - Henry Saiz - Victor Roger Groovedit 2023 30Sofia Kourtesis - La Perla (EDIT BY ANANTA(CL) 31DreliriumAnother Place (Original Mix)Area Verde

In this episode our host Elena Melchert talks with Joe Navar of Mesquite Technologies about how production technology has advanced over time making artificial lift safer and “smarter”. For more information about Mesquite Technologies email: contact@mesqt.com OR visit website www.mesquite-technologies-llc.com This episode is made possible by TechnipFMC Click here to take it one question survey and receive OGGN hardhat/laptop stickers Brought to you on Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. More from OGGN ... Podcasts LinkedIn Group LinkedIn Company Page Get notified about industry events

In this episode our host Elena Melchert talks with Joe Navar of Mesquite Technologies about how production technology has advanced over time making artificial lift safer and “smarter”. For more information about Mesquite Technologies email: contact@mesqt.com OR visit website www.mesquite-technologies-llc.com This episode is made possible by TechnipFMC Click here to take it one question survey and receive OGGN hardhat/laptop stickers Brought to you on Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. More from OGGN …PodcastsLinkedIn GroupLinkedIn Company PageGet notified about industry events

CardioNerds (Amit Goyal and Daniel Ambinder), Dr. Ahmed Ghoneem (CardioNerds Academy Chief of House Taussig and medicine resident at Lahey Hospital), and Dr. Gurleen Kaur (Director of CardioNerds Internship and medicine resident at Brigham and Women's Hospital) discuss family history of premature ASCVD with Dr. Ann Marie Navar, Preventive Cardiologist and Associate Professor in the Departments of Internal Medicine and Population and Data Sciences at UT Southwestern Medical Center. They discuss the art of soliciting a nuanced family history, refining cardiovascular risk using risk models and novel markers, counseling patients with elevated risk, and more. Show notes were drafted by Dr. Ahmed Ghoneem and reviewed by Dr. Gurleen Kaur. Audio editing was performed by CardioNerds Intern, student Dr. Adriana Mares. For related teaching, check out this Tweetorial about CAC by Dr. Gurleen Kaur, the Family History of Premature ASCVD Infographic by Dr. Ahmed Ghoneem, and the CardioNerds Cardiovascular Prevention Series. CardioNerds Cardiovascular Prevention PageCardioNerds Episode Page Show notes - Family History of Premature ASCVD with Dr. Ann Marie Navar Patient summary: Mr. B is a 51-year-old gentleman who is referred to CardioNerds Prevention Clinic by his PCP. He does not have a significant past medical history. He is a former smoker but quit 2 years ago. His BP in clinic today is 138/84; he is not on any antihypertensives. His most recent lipid profile 2 weeks prior showed a total cholesterol level of 250 mg/dL, a TG level of 230 mg/dL, an LDL cholesterol of 174 mg/dL, and an HDL cholesterol of 30 mg/dL. He tells us that his father had a “heart attack” at the age of 52, and he would like to further understand his own risk. We calculate his ASCVD risk score, and it is 9.8%. 1. What constitutes a positive family history (FHx) of premature ASCVD? What is an approach to the art of soliciting the FHx from our patients? Definition of family history of premature ASCVD: the history of an atherosclerotic event (e.g., myocardial infarction or stroke) in a male first degree relative before the age of 55 or a female first degree relative before the age of 65. Dr. Navar's approach to soliciting a family history:Lead with a general question such as “what do you know about any medical conditions that run in your family?”.Then ask more specific questions about the parents and siblings, such as “Is your mother still alive? How long did she live? Has she ever had a heart attack or stroke?”If the answer is yes, ask about how old they were at the time of the event.A challenging aspect of the FHx can be eliciting the difference between atherosclerotic events and sudden cardiac death. While atherosclerotic diseases are a much more common cause of unexplained sudden death, it's important that we don't miss the opportunity to identify inherited cardiomyopathies, channelopathies, inherited aortopathies or other heritable SCD syndromes. 2. Is the “dose” of family history important (for example: the number of affected relatives, the closeness of those relationships, the age of onset)? While conducting studies to test this may be difficult, the few studies that have looked at the number of affected relatives have found a dose-response type relationship, where increasing number of relatives affected increases the risk of heart disease.1,2 3. How does a family history affect cardiovascular risk stratification? FHx of premature ASCVD does not improve the predictive ability of the Pooled Cohort Equations (PCE) at a population level. Therefore, it does not factor into the ASCVD risk calculation utilizing the PCE. However, it enhances the patient's risk at an individual level. The ACC/AHA guidelines recognize FHx of premature ASCVD as a risk-enhancing factor [together with CKD, chronic inflammatory conditions such as psoriasis, primary hypercholesterolemia, high-risk ethnicity such as South Asian ancestry...