Podcasts about pcos polycystic

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Best podcasts about pcos polycystic

Latest podcast episodes about pcos polycystic

Yoga | Birth | Babies
PCOS and How it Affects Your Fertility and Pregnancy with Doreen Block and Dr. Aumatma Simmons

Yoga | Birth | Babies

Play Episode Listen Later Feb 28, 2024 62:11


What is PCOS and how does it affect fertility?  Today we will discuss PCOS – Polycystic ovarian syndrome and how it impacts infertility and pregnancy.  If you have PCOS, this conversation will give you information on how to advocate for your best pregnancy.  As we dive into this topic, we will examine the role the environment plays on the endocrine system and on hormones in general.  After having this conversation, I actually went through my beauty products and cleaning supplies and got rid of many of them.  As I learned more about this subject, I realized how delicate our bodies are and how outside factors can greatly influence our health, especially when looking at PCOS.   We welcome Doreen Block and Dr. Aumatma Simmons on this episode of Yoga|Birth|Babies.   Doreen Bloch is the Founder of ELLEMENT, the first personalized prenatal supplement company. She is a Forbes 30 Under 30 CEO who has pioneered a patent-pending prenatal supplement solution after discovering the challenges with bioavailability and customization from every other prenatal on the market.  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: “Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes.” Doreen recommends that new parents trust their instincts.  She reminds them that this is their journey and they know what is best for their families. Dr. Aumatma suggests that parents consider removing toxins from their environment as soon as possible, even before conception.  She acknowledges that this can be an overwhelming task and advices to take it slow.  She recommends starting with one change and then slowly altering habits.  This is a big topic, however, I really appreciate how this discussion is easy to follow and understand.  I think you will get a lot out of it! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com  Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Tox Life
355. Leah Hechtman PhD - PCOS through a lifetime and how to optimise for type.

Low Tox Life

Play Episode Listen Later Oct 22, 2023 71:04


PCOS (Polycystic ovarian syndrome) is a multi-faceted syndrome that has the potential to be very successfully managed as well as the potential to wreak havoc on brain development, toxin-burden, weight, fertility and more if left unchecked. Depending on age and stage in life there are different effects and challenges, too. The more you know and the more proactive you are with a practitioner who can support you, the better life is. Period! Here's what we cover in this mammoth exploration of PCOS (complete with many women's health tangents along the way!) PCOS - Different types & criteriaGenetic and wider endocrine challenges that play into the PCOS typesGetting diagnosed and the niggles that should ensure you at least rule it outThe implication of PCOS at puberty, untreated and what to do to mitigate the associated symptoms and risks. PCOS and fertility/miscarriage risk (and the good news!) PCOS and pregnancy - hot chips and toast have a logical reason but it's not a free pass!PCOS and perimenopause/menopauseAnd women's health general tangents on pregnancy, hormone replacement therapy considerations and more…Share the show on Instagram to share your ahas - don't forget to tag @lowtoxlife there so I can share it too! Connect with Leah Hechtman here: Instagram - @leahhechtman And for your low tox swaps our sponsors this week are @weledaaustralia with an amazing 20% off the range with the code LOWTOXLIFE, helping you stock up on favourites (those creamy shower bars, the fresh, Rose Face cream, the indispensable Burns and Bights gel, the Baby Calendula range and the new Skin Food face care range is delicious! https://bit.ly/ShopWeleda@ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimateEnjoy + I hope the show's super helpful for you this week - share it far and wide to help as many women as possible who need it, Alexx x Hosted on Acast. See acast.com/privacy for more information.

Mama Hebz
Womb Bae: What if I can't have kids? Ft. Latoya | S3 E17 | Growing Up Britishh Podcast

Mama Hebz

Play Episode Listen Later Feb 12, 2023 76:09


I sat down with Latoya, the founder of Womb Bae, to discuss : - everything relative to the female reproductive system - her personal journey with Fibroids - Raising awareness around Fibroids, PCOS: Polycystic ovary syndrome, IVF, Endometriosis and Adenomyosis - Life after surgery - The impact of fertility - The impact DIET has on womb matters - What made her start Womb Bae - Supporting other women and Men - the daily struggles and celebration of womenhood. Subscribe on ‘Mama Hebz' YouTube channel so you know when new episodes are out. Please like, share with your friends and share your thoughts and stories in the comments. Follow us on Instagram: @growingupbritish.h @iamhebz @Wombbae YouTube: Mama Hebz

The Simplicity Sessions
PCOS + Solutions for Your Cycle (Part 1 of 4)

The Simplicity Sessions

Play Episode Listen Later Jan 27, 2022 50:21


Do you struggle with any of these below? Cysts on the ovaries Lack of ovulation Irregular or painful cycles Hair loss Acne Weight gain Infertility Heavy menstrual flow Excessive hair growth in places you wouldn't expect hair to grow Does any of this sound familiar? Have you brought it to the attention of your healthcare provider only to be dismissed? PCOS (Polycystic ovarian syndrome) is a hormonal condition that includes a collection of symptoms, but the most common are listed above. These symptoms COULD be PCOS, or they could be something else.  Today's episode is part 1 of 4 where I'll be sharing some next level EDUCATION with you, so you can start to connect the dots behind what's going on within your body. I'm sharing solutions for your cycle and if you struggle with any of the above (even if you don't have PCOS) what I share can help. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

The Fertile Life with Dr. Shahin Ghadir

Dr. Ghadir sits down to explain to his listeners the symptoms of a common but often ignored condition known as PCOS (Polycystic ovary syndrome) and its effects on a woman's health. Dr. Ghadir discusses how PCOS can drastically affect a woman's fertility, physical appearance, and lead to other more serious health issues. As PCOS can be a spectrum, he goes over how to detect the symptoms and the best ways to treat it with a combination of modern medical intervention and lifestyle changes.          The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD     Produced by Dear Media

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Sluts and Scholars
188 Nutrition and PCOS with Tamar Samuels 

Sluts and Scholars

Play Episode Listen Later Oct 21, 2021 50:02


This week I am joined by Tamar Samuels of Culina Health. Tamar is a Registered Dietitian Nutritionist and we talk about PCOS (Polycystic ovary syndrome), how gut health affects our whole body (sexuality included), and nutrition in relation to sexual health.    Ads:  10% off and free shipping when you use my code “Sands” at UberLube.com 20% off and free shipping www.LikeAKitten.com/SandS FOLLOW US  Twitter Instagram Facebook Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com Sluts And Scholars is a production of sluts and scholars media.

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The Fertile Life with Dr. Shahin Ghadir

Dr. Ghadir sits down to explain to his listeners the symptoms of a common but often ignored condition known as PCOS (Polycystic ovary syndrome) and its effects on a woman's health. Dr. Ghadir discusses how PCOS can drastically affect a woman's fertility, physical appearance, and lead to other more serious health issues. As PCOS can be a spectrum, he goes over how to detect the symptoms and the best ways to treat it with a combination of modern medical intervention and lifestyle changes.          The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD     Produced by Dear Media

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Elevated Wellness
WomanBeeWell the Magazine, Interview with Founder Belinda McCall EP12

Elevated Wellness

Play Episode Listen Later Oct 8, 2021 46:56


Knowledge is power. Choice is power. Every woman's health needs are Individual. These are just a few of the motivations for Belinda McCall, founder of WomanBeeWell. When her health was in question, she searched for knowledge. What she learned healed her. Compelled through gratitude she needed to share her journey and found she wasn't alone. Now Belinda brings all kinds of amazing women together through her totally FREE, empowering, life changing magazine WomanBeeWell. Join me this week and “Bee” inspired! Bio: Belinda McCall is a Certified Holistic Nutritionist, founder of WomanBeeWell.com and WomanBeeWell Magazine. Think of her as your judgment-free, honest, motivational, geeky gut-health and all-around wellness BFF. She is the creator of The 5-Day Golden Gut and other online courses that quickly empower women with the knowledge and tools needed to restore balance back to the gut and to the entire mind, body, and soul. Her mantra: "Wellness Looks Different for Every Woman” In This Episode We Discuss: Her struggle with PCOS (Polycystic ovary syndrome) and fertility How her passion for life led to Holistic Nutrition Her gratitude for health inspired her to empower others The understanding that everyone's wellness is individual The Gut Health connection How she healed herself through changing her gut health How your choices power you to change your life How both joy and mindset around food make a huge difference Bringing the knowledge of amazing women together The magazine, Womanbeewell, is the perfect flavor of FREE Resources: Website: http://womanbeewell.com/ Magazine: https://issuu.com/womanbeewell Instagram: https://www.instagram.com/womanbeewell/  (@womanbeewell) Facebook and Pinterest: @womanbeewell Golden Gut Course (PCOS focus): http://womanbeewell.com/pcosgut  Connect with Jayne: Website: https://www.jaynewilliams.com/ Instagram: @jayne_williamswellness https://www.instagram.com/jayne_williamswellness/ Facebook: https://www.facebook.com/jaynewilliamswellness/ 

Empower Her Fitness
#46: What is PCOS with clinical nutritionist Carissa Mason

Empower Her Fitness

Play Episode Play 26 sec Highlight Listen Later Sep 14, 2021 42:00


Today's guest expert is clinical nutritionist and hormone expert, Carissa Mason. We are talking about PCOS - Polycystic ovary syndrome, a common womens' health problem caused by an imbalance of reproductive hormones. We talk through the main types of PCOS, definitions, symptoms and treatment -- and why it's so hard to get a correct diagnosis. Carissa breaks down what are the most common types of PCOS presentations and why it is fundamental to understand what type of presentation you have to ensure your treatment plan is effective. We also chat a little about my personal experience with PCOS outside the typical insulin classified PCOS diagnosis, to highlight how vital it is to have an individualized assessment combined with pathology and functional testing. Topics covered:What is PCOS?Common symptomsHow to get diagnosed The different types of PCOS and how their management styles might differDiet and lifestyle strategies for PCOS Understanding hormone imbalance and insulin resistancePCOS myths The link between gut health and PCOSTo learn more about Carissa, or to book an assessment check out these links:IG: @carissa_anne_nutritionJCN clinic: https://jessicacox.com.au/theclinic/Thank you again for tuning into the podcast and I hope you enjoyed this episode! I would greatly appreciate it if you would please subscribe to the channel, give the podcast a rating, leave a review and tell your friends about the podcast! Stay tuned for more podcast episodes every week!LINKS:Apply for 1-1 coaching: click hereMini Cut program: more info hereNUZEST Greens powder: https://nuzest.com.au?p=By30vd75v (20% off discount: EMPOWER20)Follow me on Instagram: https://www.instagram.com/activelyaoife/Podcast Instagram: https://www.instagram.com/empowerher.fitnessJoin my FREE FaceBook Group here

The IVF Journey with Dr Michael Chapman
202. When is the best time to get IVF Treatment

The IVF Journey with Dr Michael Chapman

Play Episode Listen Later Jun 23, 2021 8:19


In this episode, Prof. explains why IVF treatment can get a little expensive. He also discusses why it's important to formally consult an accredited IVF specialist with a CREI qualification. Especially in complicated situations where patients are being treated for Endometriosis and PCOS (Polycystic ovarian syndrome).  Prof. also explains the process of sperm freezing, and the best time to do it. Tune in to the IVF Journey podcast and get updates on the latest episodes.

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Dr. Jackie's Point of V
Polycystic Ovary Syndrome: Separating the Myths from the Facts

Dr. Jackie's Point of V

Play Episode Listen Later May 27, 2021 28:41


According to the CDC, PCOS (Polycystic ovary syndrome) is one of the most common causes of female infertility, affecting 5 million women of reproductive age.  In this episode, Dr. Jackie breaks down what it is, how it affects ovaries, potential causes, common symptoms, how it is diagnosed and what the treatment options are. For those women suffering from unexplained irregular periods, acne, excess body hair and infertility, this episode is a must listen.   Produced by Dear

Unexpected Plan
The Plan

Unexpected Plan

Play Episode Listen Later Dec 11, 2020 38:18


Meet the hosts and dive into their fourth but first planned pregnancy for the boy. In this episode we will dive into "trying", Jessica's fertility issue related to PCOS (Polycystic ovary syndrome) and the joy both John and Jessica experience when they discover they were pregnant. Tune in to hear all about their amazing gender reveal and find out how things took an unexpected turn.

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Chats with Dr. Purser
Top 10 Tips to Survive PCOS! | Facebook Live with Dan Purser MD

Chats with Dr. Purser

Play Episode Listen Later Nov 23, 2020 39:58


Doctor Dan Purser goes through the top 10 tips he has to help you survive PCOS (Polycystic ovary syndrome) as well as the symptoms and signs you should be looking for to know if you are dealing with PCOS or something else.

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The Last Tenth Podcast
E2.4: The Positive Power of Running, Dr. Kim Rodriguez

The Last Tenth Podcast

Play Episode Listen Later Oct 23, 2020 53:16


“The power of running is SO monumental!” ~Dr. Kim Rodriguez, Founder Latinas Running ***Kim Rodriguez is a health enthusiast, chiropractor, runner, and hiker. Running became part of her healing journey after being diagnosed with PCOS (Polycystic ovary syndrome) in 2013 and hitting rock bottom both mentally and physically. After completing The Disney Princess Half Marathon in 2019, Kim saw the need to bring more diversity onto the running field and community. Kim is proud of her heritage as a Guatemalan American and was inspired to create Latinas Running. Latinas Running is an inclusive group that seeks to empower runners, especially Latina Women, of all sizes and shapes to run.****You can follow Dr. Kim at @drkimpossible ( https://www.instagram.com/dr.kimpossible/ ) and you can find more information about Latinas Running on instagram as well, @latinasrunning ( https://www.instagram.com/latinasrunning/ ) . Join Latinas Running on Facebook: https://www.facebook.com/LatinasRunning . *** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner (https://www.instagram.com/vphotoblogger_themindfulrunner/)*** ****THANK YOU FOR YOUR CONTINUED SUPPORT!! *****If you like what you've heard on the show, please consider contributing to or sponsoring the show. Contact the host Pilar Arthur-Snead (https://anchor.fm/pilar-arthur-snead/message ) for more information on sponsorship! A portion of the sponsorship dollars and donation proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00. Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org *** ***Are you registered to vote? Here are three resources for you to check out your voter registration information and find out how to vote in your state: HeadCount ( https://www.headcount.org ), Ballot Ready (https://www.ballotready.org), How To Vote by Democracy Works ( https://howto.vote ) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pilar-arthur-snead/support

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Active Mothers Podcast
Pregnancy Wellness & PCOS With Andrea Grace

Active Mothers Podcast

Play Episode Listen Later Oct 20, 2020 38:33


There's so much to learn around what we should eat and what we shouldn't eat while pregnant and there's a lot of information that sometimes can cause confusion.When it comes to nutrition I like to follow a balanced diet - everything in moderation. But this does not always go to plan... I do like my crisps and chocolate too much!  Everyone shares different opinions...It's what works for you but also what gives you the energy to do what you love to do the most.Andrea is a super mom, Holistic Nutritionist, Certified Fitness Instructor, and Pre & Postnatal Fitness Specialist. Her main areas of focus are Preconception, Fertility, Pregnancy, Postpartum & Infancy. Today she kindly agreed to share her motherhood journey and PCOS condition that thankfully ended in two successful pregnancies and gives some tips and advice on nutrition and sleep quality.Episode highlights:Getting to know Andrea Andrea's two successful pregnancies even though she was diagnosed with PCOS (Polycystic ovary syndrome)Learn more about Andrea's tips and advice on nutrition in pregnancy and sleep quality.She shares good examples of nutritional breakfast meal ideas. & moreIf you want to learn more visit www.andreagracewellness.com and get your nutritional custom meal plan with Andrea.Thanks for listening! Lana xSupport the show (https://www.buymeacoffee.com/dayswithl)

Trending with Timmerie
273: Our Miracle Baby!

Trending with Timmerie

Play Episode Listen Later Sep 4, 2020 24:54


Timmerie shares a part of her fertility journey and the challenge of remaining peaceful and patient through health struggles including Hashimoto’s Disease and PCOS (Polycystic ovarian syndrome). Comparing IVF versus the incredible medical science of NaPro Technology and NaPro doctors Find a Fertility Care Practitioner and a NaPro Doctor: https://fertilitycare.org/find-a-mc SUBSCRIBE to the NEW daily podcast on your favorite podcasting apps! Listen to Timmerie's daily show 4pm PT | 7pm ET on Relevant Radio at or the Relevant Radio app https://relevantradio.com/listen/trending Relevant Radio App https://relevantradio.com/listen/get-the-app/ iTunes https://podcasts.apple.com/us/podcast/trending-with-timmerie/id1517519356 Google https://podcasts.google.com/feed/aHR0cHM6Ly9yZWxldmFudHJhZGlvLmNvbS9jYXRlZ29yeS9wb2RjYXN0cy90cmVuZGluZy9mZWVk?ved=0CBQQ27cFahcKEwiYgMm9obnqAhUAAAAAHQAAAAAQBQ Spottify https://open.spotify.com/show/7a6OKt4zQcRYpj0SR42Fbl iHeartRadio https://www.iheart.com/podcast/269-trending-with-timmerie-65366488/ Host Timmerie to run a workshop in your area https://www.radiotrending.com/booktimmerie

6 in the Eve
Infertility and the pressure that comes with it

6 in the Eve

Play Episode Listen Later Jul 16, 2020 13:42


This episode is an intimate conversation about infertility and the pressure that comes with it. Leila, our guest on the show, has a condition called PCOS (Polycystic ovary syndrome), which can cause infertility. In most cases, society will blame/judge a woman when she cannot conceive. For a long period of time, they won't even remember that her partner could be the one with a medical condition. Due to stigma, social norms, and accessibility of medical care/services, cases of infertility are diagnosed late or not at all. Leave a comment on www.6inthe.com,

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Inspiring Women With Greta
Everything You Need To Know About PCOS (Hormonal Disorder)

Inspiring Women With Greta

Play Episode Listen Later Jun 10, 2020 36:09


Tallene is a Registered Dietitian Nutritionist who suffers from one of the most common hormonal disorder among women, PCOS (Polycystic ovary syndrome). Some symptoms of PCOS are irregular menstrual cycle, cystic acne, facial hair, weight gain and so much more. Tallene breaks it down for us and gives us a feasible strategy on decreasing (or better yet removing) any symptoms by following specific diet guidelines- tried & true by her. She has built a membership platform and courses to help women suffering from PCOS where she talks about diet and weight loss. At the end of our interview, Christina (Empower Chicly team member) who also suffers from PCOS asks Tallene questions that other women who have the disorder might have.

Inspiring Women With Greta
Everything You Need To Know About PCOS (Hormonal Disorder)

Inspiring Women With Greta

Play Episode Listen Later Jun 10, 2020 36:09


Tallene is a Registered Dietitian Nutritionist who suffers from one of the most common hormonal disorder among women, PCOS (Polycystic ovary syndrome). Some symptoms of PCOS are irregular menstrual cycle, cystic acne, facial hair, weight gain and so much more. Tallene breaks it down for us and gives us a feasible strategy on decreasing (or […]

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why Does Insulin Cause PCOS (Polycystic Ovarian Disease)?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Apr 10, 2020 3:30


Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about PCOS (polycystic ovarian syndrome) and why insulin may be behind it. Polycystic ovarian syndrome or polycystic ovarian disease is a condition that occurs in females, which involves having too much androgen. Typically males have more androgens and/or testosterone. Women do naturally have androgens, but not at the same levels. High levels of androgens in women can cause polycystic ovarian syndrome symptoms. Polycystic ovarian syndrome symptoms: • Facial hair • More body hair • Acne • Hair loss (a receding hairline) • Deeper voice • Irregular cycles or no cycles • Cysts on the ovaries I believe insulin causes PCOS with two different mechanisms. Mechanism #1 The first one involves a hormone from the pituitary called LH. When you increase insulin, you're going to get a spike in LH, which comes down from the pituitary to the ovaries. Once this hormone connects with the ovaries, it triggers this certain cell called a theca cell, which increases androgens. Mechanism #2 There is a buffering mechanism in your liver called SHGB. This compound buffers androgens. When you increase insulin, you decrease this compound. Then, you get less buffering and more free testosterone. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Our birth control stories
#17: PCOS & Poetry | Rosie's Pussy Prologue about Motherhood

Our birth control stories

Play Episode Listen Later Mar 23, 2020 18:02


This episode gets real up close and personal. Rosie shares her prologue with us about PCOS (Polycystic ovary syndrome), which she performed at The Pussy Prologues spoken word and poetry event that was hosted at The Center in San Francisco in March 2020. That night, a group of incredible womxn performed their own versions of The Vagina Monologues that they had written, giving the groundbreaking cultural performance a modern update to include topics such as bisexuality, masturbation, PCOS and sexism in the workplace. It was one of my favorite nights of the year. Please enjoy! --- Send in a voice message: https://anchor.fm/misseducated/message Support this podcast: https://anchor.fm/misseducated/support

The Life Transformer Show
Ep20 - PCOS and How You Can Improve Your Symptoms

The Life Transformer Show

Play Episode Listen Later Feb 13, 2020 17:55


In this episode of The Life Transformer Show, Tara talks about PCOS (Polycystic ovary syndrome) and how to prevent it from getting in the way your weight loss.  What You Will Learn In This Episode: The 3 main symptoms of PCOS How to deal with the psychological problems caused by PCOS The effects of  PCOS on weight loss goals and how to prevent them How to maintain a healthy and happy lifestyle living with PCOS Revealed: Is it possible to lose weight with PCOS? What is Metabolic Adaptation and how much does it affect weight loss The best type of diets and exercise to lose weight with PCOS Recommended supplements for ladies with PCOS  How to make weight loss fun and enjoyable, allowing you to easily achieve your fitness goals How To Contact Tara Hammett: tarahammett.com Facebook

Be You Mum Podcast
Ep012 - Fertility Support with Sandra Greenbank

Be You Mum Podcast

Play Episode Listen Later Dec 8, 2019 67:53


This week I'm joined by Sandra Greenbank. Sandra is a nutritional therapist, coach and functional medicine practitioner, specialising in fertility, prenatal and postpartum health.Having worked in this field over the last ten years, as well as bringing up three little children, Sandra brings a wealth of both professional and personal experience to her client work. She runs a busy practice and consults 1-2-1 with clients all over the world via Zoom, as well as locally in Harpenden, Herts. In this episode we discuss:Common factors that affect both female and male fertility including, PCOS (Polycystic ovary syndrome) and Thyroid disease in women and poor sperm quality and asymptomatic infections in menUnexplained fertility and the benefits of taking a functional medicine approach to help dig a little deeper and identify a possible root cause(s). We also talk about the importance of combining nutritional therapy with conventional methods as a partnership. Sandra is dedicated to empowering her clients to understand and take back their health. We talk about what we can do (both men and Women) to prepare our bodies with healthy nutrition and lifestyle choices and how these are foundational regardless of what path of treatment is chosen. Sandra shares her 4 Pillars which she teaches in her online fertility course - Food, supplements Lifestyle and Self-care and how we can take steps now to make changes and improve these areas of our health. Sandra talks about some of the functional testing options and some of the tools she regularly uses in her clinical practise to help support her clients to improve their fertility outcomes.We also touch on supplements, stress, sleep, hormones, and the importance of supporting the mother as early as possible into her motherhood journey. We cover so much!Sandra has been super generous in giving the listeners of this podcast a £40 discount (valid until the end of this year) for her 3-month online course - The easy to follow natural preconception course for couples wanting to conceive. Details shared in podcast. You can find the link below:Course link: www.bit.ly/fertilityfoundations If you would like to get in touch with Sandra, you can find her here:Instagram: @sandragreenbank_nutrition Website www.sandragreenbank.co.ukEmail: hello@sandragreenbank.co.ukEnjoy and let me know what you think :)

Unfiltered Love with Jaclyn Glenn and David Michael Frank

On this week's episode, Jaclyn and David answer a very serious Patreon question from a fan suffering from PCOS (Polycystic ovary syndrome). They explore the options available to sufferers of this condition and explain that it does not mean certain infertility. Jaclyn and David also share their personal experiences surrounding the topic of fertility and what kinds of decisions they'd make if/when they have kids.Make sure you subscribe and tune in every week as they tackle love, dating, breakups, and everything in-between. Don't forget to follow the podcast on Instagram @UnfilteredLovePodcast, Twitter @UnfilteredLove, Facebook @UnfilteredLove, and the official website: www.UnfilteredLovePodcast.com. Tickets on sale for their Imperfectly Human Tour! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unfilteredlove/message Support this podcast: https://anchor.fm/unfilteredlove/support

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The Dr. Claudia Show
Parenting Pointers with Dr. Claudia - Episode 711

The Dr. Claudia Show

Play Episode Listen Later Apr 16, 2019 1:00


Topic - Autism and PCOS Polycystic ovarian syndrome or PCOS increases the risk of having a child with autism by nearly sixty percent. Women with PCOS have enlarged ovaries with small cysts that produce excessive amounts of androgens or male hormones. Androgens are critical to the development of the brain and central nervous system. The exposure to sex hormones early in fetal development likely plays a role in the child's risk of autism. Between five and fifteen percent of women have been diagnosed with PCOS. Although it's uncertain if it causes autism, women with the condition should educate themselves about the earliest signs of autism such as limited eye contact, failure to laugh or babble and follow mother's gaze. Create a team with a pediatric speech and language therapist and a child development specialist ahead of the birth so your questions can be answered early and confidently. --- Send in a voice message: https://anchor.fm/drclaudia/message

The Brian Keane Podcast
#215: Maeve Madden On PCOS, Irritable Bowel Syndrome and Beating The Bloat!

The Brian Keane Podcast

Play Episode Listen Later Mar 21, 2019 81:56


Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book ‘Beat Your Bloat’ She is an expert in women’s health and fitness and regularly puts out amazing content around PCOS (Polycystic ovary syndrome) and IBS (Irritable  Bowel Syndrome). I loved this episode! I don’t think I’ve used the word ‘period’ or time of the month so often in a single conversation but this was a belter! Regardless of gender, there are so many great tips and tricks on eating, training, and mindset here. This was one of these episodes that I was like “my god, we’ve gone way over an hour” – that’s how much I enjoyed it. I hope you enjoy it just as much. Some of the things we talked about        Top tips for bloating      Top advice for girls during their period      How to base your workouts and training around your cycle      How to reverse PCOS      How to deal with, manage and handle your IBS.   Shownotes: Maeve’s Instagram: https://www.instagram.com/maeve_madden/?hl=en Maeve’s website: http://maevemadden.com/ Beat Your Bloat Book: http://tinyurl.com/BEAT-YOUR-BLOAT-BOOK Sponsored by Discount Supplements https://www.discountsupplements.ie   Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS

Coffee & Kettlebells
How to Heal PCOS Naturally with Nicole Granato

Coffee & Kettlebells

Play Episode Listen Later Mar 15, 2019 37:25


Nicole Granato joins on me on the podcast today. Nicole is a holistic nutritionist and wellness coach, who specializes in treating hormonal imbalances, adrenal fatigue, eating disorders and much more. Today’s we’re discussing PCOS “Polycystic ovary syndrome” The Mayo Clinic’s definition of Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. Nicole challenges this traditional definition of PCOS. In her opinion you shouldn’t be diagnosed with PCOS unless an ultrasound shows you have cysts on your ovaries. Traditionally Dr.’s treat PCOS by prescribing Birth Control. In this episode Nicole challenges that treatment option and provides holistic ways to treat PCOS. She cured her own PCOS without the use of Birth Control or other medication and has helped many other women do the same. Key Takeaway: There is more then one way to treat PCOS and you shouldn’t necessarily believe you have PCOS unless you have cysts on your ovaries.  Highlights:  Taking bits and pieces of different diets Being diagnosed with PCOS Hormone disrupters Balancing hormones naturally vs. using Birth Control PCOS Symptoms PCOS affects about 1 in 6 or 1 in 8 women Misdiagnosis’s The cause of PCOS is unclear Treating PCOS though diet and lifestyle Weight gain, irregular periods and hairloss – precursors to PCOS Find more from Nicole: Website: www.nicolegranato.com Facebook: Nicole Granato Wellness Instagram: @nicolegranato   For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline  Facebook: Coffee & Kettlebells  Blog: www.burnbootcamp.com/blog If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!                                                    

Keto Island Boyz
#021 “Why? PCOS, keto helps with the fight”, Feat. Cindy Fadden

Keto Island Boyz

Play Episode Listen Later Nov 23, 2018 106:59


You are listening to Episode 21 of the Keto Island Boyz Podcast. Today we are interviewing Cindy Fadden (@cindyfadden on IG) who started Keto Aug 2018 and has currently lost over 35 pounds. We talk to Cindy about her battle with PCOS (Polycystic ovary syndrome), and how she worked as a nurse on a private yacht for a couple years . We also break down the Jersey Mike's menu as well. Also if you can please leave us a review (preferably 5 stars =) on which ever podcast app platform you are listening to, it will help us get our podcast out to more platforms and forums and help us continue our weekly podcast. Mahalo! LINKS AND REFERENCES MENTIONED IN THIS EPISODE: Music: Pretty Girl - Stefflon Don feat. Tiggs Da Author Menu: In-N-Out: Jersey Mike: https://www.jerseymikes.com/menu/nutrition Deanna Cruz Podcast: https://itunes.apple.com/us/podcast/deanna-cruz-unfiltered/id1439366280?mt=2 Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz: https://anchor.fm/ketoislandboyz --- Support this podcast: https://anchor.fm/ketoislandboyz/support

Thyroid Nation RADIO
108 Dr. Fiona McCulloch- How Thyroid Health Relates To PCOS (Polycystic Ovary)

Thyroid Nation RADIO

Play Episode Listen Later Jul 19, 2017 77:00


How Thyroid Health Relates To PCOS - Polycystic Ovary Syndrome Join co-hosts Danna & Tiffany as they talk with special guest, board certified Naturopathic Doctor who has been in practice since 2001 in Toronto, Canada, Dr. Fiona McCulloch, founder and owner of White Lotus Naturopathic. She'll be sharing: Her story with PCOS and thyroid issuesHer view on why so many thyroid patients are still sufferingWhat is PCOS and symptoms PCOS, Thyroid, and Insulin ResistanceAutoimmune Thyroid and PCOSTSH levels and PCOSSubclinical Hypothyroidism: Is it related to PCOS?Ovarian Cysts in HypothyroidismAnd much more It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!