Any steroid hormone that promotes male characteristics
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Kalea Wattles, ND, IFMCP, is a naturopathic physician and functional medicine practitioner specializing in fertility optimization. Currently serving as the Clinical Special Projects Manager at The Institute for Functional Medicine, where she has been on staff since 2017, she is committed to the advancement of the field through research and education. She is the host of IFM's podcast Pathways to Well-Being. Dr. Wattles earned her doctorate in naturopathic medicine from Bastyr University, where she developed a keen interest in functional medicine. She went on to receive additional training from The Institute for Functional Medicine, where she further honed her skills in a root-cause, science-based, body-systems approach to healthcare. In this episode of Conversations For Health, we explore how Dr. Kalea applies a functional medicine lens to fertility, highlighting the clinical relevance of mitochondrial health, oxidative stress, inflammaging, and more when it comes to female and male fertility. We discuss the narrative of the fertility cliff, how to assess diminished ovarian reserve even in patients in their 20s, and how to interpret AMH values in context. Our conversation is filled with actionable insights into preconception care protocols, fertility focus, lab interpretation, and how to personalize support for patients preparing for IVF or egg freezing. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Kalea Wattles - https://drkaleawattles.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:02 Dr. Kalea is delighted about the current headlines about fertility into the 40s. 03:40 Dr. Kalea's journey into motherhood aligned with her professional focus. 06:50 AMH is the top trending biomarker in ovarian reserve. 11:41 Markers to consider in relation to oxidative stress and inflammation. 16:02 Top tier oxidative stress markers, including 8-OHdG and F2-IsoP. 18:54 The importance of mitochondrial health in ovarian health, egg quality and sperm. 23:50 DNA fragmentation and other potential findings from a semen analysis. 27:00 Shifts in the fertility conversation in recent years. 31:01 CoQ10 and melatonin recommendations that Dr. Kalea implements with her patients. 37:09 The role of glutathione in protecting against oxidative stress. 39:50 Dr. Kalea's personal experience with ovarian age testing. 43:05 Cycle Day 3 hormone measurements, including DHEA sulfate and prolactin. 49:32 Diet, environment, and other major factors in diminished ovarian reserve. 53:01 Redefining unexplained infertility. 55:06 Androgens and the impacts on eggs. 57:11 Ideal DHEA and testosterone levels. 1:00:05 The vaginal microbiome, gut health, and urea plasma. 1:03:10 Dr. Kalea's favorite personal supplements, favorite health practices, and the maternal fertility limits that she has changed her mind about.
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You're doing everything “right”… but the belly fat won't budge, cravings rage on , and your body feels like it's working against you.In this episode, we reveal a hidden hormonal player that could be at the root of it all: androgens — the group of “male” hormones that can quietly wreak havoc in the female body
Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreMen's brains are configured very differently when it comes to a response to sex. There are 3 areas to know about - which are over twice the capacity of the female:The Medial Pre-optic Area (MPOA): Is an area of the Hypothalamus that regulates various physiological and behavioural processes. The MPOA is packed with twice as many neurones and density. Since it has a larger capacity in males, this is why males tend to be more visually stimulated and do more 'objectification'.The Third Interstitial nucleus of the Anterior Hypothalamus (INAH 3) - the seat of human sexuality - also contains twice as many neurones in males and occupies a greater volume than females, regardless of age.The Amygdala is also twice as big in males. It is the brain's command and control area. (I call it the 'Smoke alarm in the kitchen which goes off when you burn toast'); the Amygdala detects loss of homeostasis and triggers a 'Fight/Fight/Freeze' protective response in the Limbic brain.All of these processes are reactive to testosterone. Remember that Testosterone is (on average) 20 times more in males than in females. Sex Hormone Binding Globulin (SHBG) binds and carries/transports sex hormones like Oestrogen, Testosterone and Androgens to the organs where they are needed. Therefore regulating the proportion of sex hormones that are available to the body. Different events (like a disease process) can cause SHBG levels to rise and become too high or too low. Women have 13 times more SHBG than men.Essentially, a mismatch between males and females (in the working of the brain) during sex. Listen to the rest of the audio to piece together how this all impacts the personality of the sexes during hook ups and arousal.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Here is my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreGet the help you need: bit.ly/pornaddictionhelpWorld's first Online Sex, Porn, Love Addiction video-on-demand Recovery Programme. Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Self-Discovery | Healing Journeys | Personal Growth | Intimacy Building | Healthy Relationsh
Ever feel like your body is working against you no matter how “healthy” you try to be?That's exactly where I found myself—exhausted, bloated, moody, wired yet tired, and frustrated that nothing was working. So I decided to dig deeper. I ran a DUTCH hormone test on myself… and let's just say, the results were humbling.In this raw and honest episode, I'm walking you through what my DUTCH test revealed—and why I now lovingly refer to my hormones as a bit of a “dumpster fire.”Here's what I discovered:
In our 100th episode, Dr. Jaclyn Smeaton and Mark Newman, CEO and Founder of Precision Analytical, creators of the DUTCH Test, discuss the evolution of hormone testing. They celebrate the podcast's milestones, including 300,000 downloads, and delve into the emerging science surrounding hormone health, particularly androgens and cortisol clearance rates. This episode also highlights: The importance of simplifying the testing process and enhancing the DUTCH Test report to better serve practitioners and their patients Our upcoming perimenopause course aimed at educating providers on how to support women during this transitional phase of life Recent research on hormone therapy, particularly focusing on the variability of estrogen response among women and the importance of monitoring hormone levels The challenges of serum testing and how the DUTCH Test can provide a more effective method for assessing hormone absorption Our core values and the future direction of our work in hormone testing Show Notes Check out the transdermal estradiol study mentioned by Dr. Smeaton.Subscribe to our newsletter and follow us on Instagram @thedutchtest for more updates! Become a DUTCH Provider to get access to educational resources, comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.
Dr. Dean St Mark, a pharmacologist and product formulator for UK-based brand called Supplement Needs, brings his expertise on testosterone, PEDs, and their health implications to the podcast.• TRT usage has shifted from older men to being prescribed for men in their mid-20s with hypogonadism• Many users push beyond replacement therapy (800 ng/dL) into enhancement territory (1200+ ng/dL) • Androgens impact brain chemistry, creating psychological dependency through altered dopamine thresholds• Female athletes face unique risks including potentially irreversible virilization effects like voice deepening• Polypharmacy and arbitrary dosing based on gym advice rather than science increases health risks• "FemTest" protocols inappropriately extrapolate safety data from PCOS patients to healthy female athletes• Excessive size and muscle mass may contribute to early mortality in bodybuilders (40-60 years old)• EPO can benefit endurance athletes but requires careful monitoring due to blood viscosity concernsFind Dr. Dean St Mark on Instagram @DeanSTM.
Send us a textFacial hair growth in women isn't random but a sign of hormone imbalance that should be addressed at its root cause to prevent worsening over time. • Facial hair often indicates high androgens (testosterone, DHT) which can cause irregular periods, acne, and scalp hair thinning• Contributing factors include genetics, stress, diet, medications, PCOS, and insulin resistance • Androgens and insulin resistance create a problematic cycle that reinforces each other• Balanced meals, strength training, and reduced sugar intake can help break this cycle• Consider supplements including inositol, zinc, magnesium, and spearmint tea• Understanding your personal hormone picture is crucial before starting any supplement regimen• Exercise, stress reduction, and blood sugar regulation are universally beneficial approachesCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email
Episode: 1041 A Chinese pharmacopoeia -- 2000 years ago. Today, we ask how the Chinese managed to hide their candle under a bushel.
Androgens (i.e., testosterone and DHT) are a common and concerning problem for women with PCOS.In this episode, Robin Riddle, FNP-C explains ways to help lower androgens in PCOS.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Today, we're tackling a topic that doesn't get nearly enough attention—testosterone and androgens in menopause.How do these hormones impact the body during menopause?What happens when they're too high or too low?And most importantly, what can you do to help balance them if you think they're out of whack?We got a little science-y in this one but don't worry I summarized things as we went along so you don't get lost. TIMESTAMPS:(00:00) - Intro(02:15) - Are We Looking at the Wrong Hormone? (05:40) - Understanding Androgens and Testosterone(10:12) - The Hidden Signs of Hormonal Imbalance(15:47) - Why Acne, Weight Gain & Fatigue Might Be Hormone-Driven(21:30) - What's Really Driving Androgen Imbalances? (34:20) - Why Eating Consistently Matters More Than You Think(41:05) - The Role of Blood Sugar in Hormone Health(46:50) - Stress and Androgens(52:35) - Strength Training & Hormones (58:10) - Gut Health and Your Hormones(01:02:25) - Sleep, Recovery, and Hormonal Balance(01:08:15) - Getting the Right Testing Done(01:12:00) - Final Thoughts & Next StepsCONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat
A Crash Course on Female Reproductive HormonesEstrogen, Androgens, Testosterone, Oh My!Do you feel a bit jipped when you look back at your middle school introduction into women's health? Well, so does Val and her cohost for this episode, Georgia Brindley.Luckily, in this episode they are joined by adolescent gynecologist, Dr. Abby Drucker, who gives a crash course on the main players in female reproductive endocrinology.Listen in on their candid conversatoin covering:What are our main reproductive hormones?What controls them? & how do they work?How do they work together to create our menstrual cycle?What happens when our hormonal feedback loop gets a little offtrack?How does hormonal BC effect our hormones?What is PCOS?The gals really cover a lot in today's conversation. Hope you enjoy!Special thanks to Georgia, our first cohost on Not So Private Parts, and to our very smart & cool guest, Dr. Abby Drucker. Our community shout out for this episode is: Support the GirlsClick the link to learn more about their organization and the incredible work they do supporting women and girls across Australia with access to bras and underwear.
Episode Highlights With Johanna DahlmanHer wide-ranging travels and life living in five other countries The experience with alopecia that led to the work she does todayHow she lost over half of her hair and learned how to heal and reverse this naturally Alopecia: the medical term for hair loss An approach that works for hair loss must be personalized We all have blind spots when it comes to hair lossWhat it looks like when she starts working with someone on hair lossIt isn't just androgens and DHT when it comes to hair lossShe didn't have postpartum hair loss and whySome of the blind spots she's seen in her clients Botox, medications, and other factors directly linked to hair loss What female pattern baldness is and how it affects over 50% of women after age 40Why she believes that all hair loss is reversibleResources We MentionHair n Heal programFree Video - Hairloss
In today's episode, we're breaking down the PCOS-autoimmune connection, why this overlap happens, and what it means for your hormones, metabolism, and gut health. We'll explore how inflammation, androgens, insulin resistance, and microbiome imbalances play a critical role in both conditions—and what you can do about it. Topics discussed: - The PCOS-Autoimmunity link - The role of hormones & the microbiome - Women's Health Workshop - Androgens & inflammation - Beyond PCOS - The orchestra analogy - FNMS program
What is the connection between androgens, gonadal steroids and body comp (body fat and muscle mass)? Listen up to learn the secret!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support
Titan Medical Center CEO and Owner John Tsikouris, answers question from our live stream audience and showcases our therapy of the week Hexarelin which may help with GH production, muscle growth, fat loss, injuries, and improvement of sleep.
Choosing the right supplements for you can be challenging - and sometimes expensive. But some supplements pack more punch per dollar than others! Jared's mission is always to teach you to master natural supplements and part of that is knowing where you can get the most bang for your buck. On this episode of Vitality Radio, Jared begins a new series where he shares three supplements that cost less than 50 cents a day but are incredibly effective for some of the biggest health concerns people have. You'll learn about creatine, selenium, and chromium, and their benefits for muscle health, prevention of neurodegenerative disease, cardiovascular health, cancer prevention, hormone balance, insulin resistance, and overall metabolic health, so that you can decide if these affordable supplements are right for you and your budget.Products:NutraBio Creatine MonohydrateSunwarrior Active CreatineNatural Factors SelenoExcell SeleniumVital 5 Ultimate Vitality MultiNatural Factors Chromium GTFAdditional Information:#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Today, we tackle a topic that's super important for many women: high testosterone levels. Why does it happen, and what can you do about it? We break down the causes behind elevated testosterone and share the top herbs that can help bring those levels back into balance naturally. Let's get into it and empower ourselves with the knowledge to thrive! Tune in to hear: A sneak peek of past episodes (1:58) Lowering testosterone levels naturally (3:47) Root causes of high testosterone (4:12) Benefits of soy-based products (5:07) A natural solution you should know about (7:05) Head to www.paulabenedi.com/episode293 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.
Send us a textAbout the guest: Angel Nadal, PhD is a biologist in Spain whose lab studies endocrine disruptors (e.g. microplastics), hormones (estrogen, insulin), and the endocrine functions of the pancreas in health & disease.Episode summary: Nick and Dr. Nadal discuss: endocrine biology of the pancreas; insulin and estrogen signaling in the pancreas; BPA, microplastics, and other xenoestrogens; pregnancy & fetal development; effects of hormone disruptors in males vs. females; and more.Related episodes:M&M 145: Epigenetics, Hormones, Endocrine Disruptors, Microplastics, Xenoestrogens, Obesogens & Obesity, Inheritance of Acquired Characteristics | Bruce BlumbergM&M #124: Hormonal Contraception, Sex Hormones, Menstruation, Pregnancy, Puberty, Estrogens, Androgens, Effects of Birth Control on Cognition | Adriene Beltz*This content is never meant to serve as medical advice.Support the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts
Episode: 1041 A Chinese pharmacopoeia -- 2000 years ago. Today, we ask how the Chinese managed to hide their candle under a bushel.
Watch Here : https://www.youtube.com/watch?v=qRw1U1W5bgw Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
Integrative rheumatologist Jill Weintraub MD explains how hi-tech medicines can be supported by lifestyle measures—including diet, stress reduction, and specific supplements. She's the co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You," where she offers comprehensive recovery plans with patient vignettes. She first details conventional options now available for autoimmunity, including the new biologic drugs. Dr. Weintraub discusses how diet can be deployed to reduce dependency on medications; the Mediterranean, Paleo, and vegan diets have been found helpful, as has intermittent fasting. Supplements like curcumin, omega 3s, and Boswellin may help tamp down inflammation; Adaptogens may counter the effects of stress; and probiotics and “gut-sealers” may address altered intestinal permeability. Androgens—especially DHEA—have proven helpful in lupus. A particular focus for Dr. Weintraub is patients who have signs of autoimmune susceptibility prior to formal diagnosis, who are ideal candidates for early intervention with natural modalities to forestall the development of full-blown disease.
What's the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? On this episode of Vitality Radio Jared arms you with the information you need to decide what to do, if anything, about your “high” cholesterol. Pharmaceutical companies often develop drugs that target specific symptoms by interfering with the body's natural processes. These medications can be effective in providing temporary relief from symptoms, but they don't usually address the underlying causes of a condition. This is called suppressive medicine, and such treatments may offer short-term benefits at the cost of long-term health. In this series of episodes on suppressive medicine, Jared aims to help you understand the ways in which these drugs work and what natural alternatives there are that work WITH your body's natural systems to address the root cause and rebalance the body. Products:BerberineAdditional Information:#332: Cholesterol Controversy - Jared's Interview on Inside The Aisle with Niki WolfeVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Welcome to Part 2 of our conversation with Dr. Taz. In this episode we dive deeper into hormones and their effect on the body. This discussion dives into the impact of androgens and hormones like testosterone and DHEA on the body, the importance of gut health and reducing inflammation for hormone balance, the significance of lifestyle and diet changes for healing, and an exploration of hormone shifts through different life stages. We also delve into bioidentical versus synthetic hormones, the effects of various diets and workouts on hormones, the role of the liver in detoxification, and the influence of environmental factors like EMFs on health. Additionally, Dr. Taz shares her morning routine, the importance of protein in her diet, and her approach to living a less toxic life. 00:00 The Impact of Androgens on Health00:32 Healing Hormonal Havoc: Lifestyle Changes00:47 Navigating Hormone Shifts Through Life Stages06:34 Teenage Hormonal Challenges and Solutions07:03 The Influence of Diet and Beverages on Hormones12:45 Introducing Ayurveda: Ancient Wisdom for Modern Health16:58 Nutritional Deficiencies and Their Impact on Health20:40 The Journey of Self-Advocacy in Health22:37 Understanding and Managing Androgens25:53 The Liver's Role and Hormonal Health27:17 Detox vs. Cleanse: Understanding the Difference29:07 Nutritional and Lifestyle Tips for Liver Health32:19 The Impact of Medications on Weight and Hormones35:19 Biohacking Your Body: Fasting, Cold Plunges, and Workouts38:55 Environmental Factors Affecting Hormonal Health40:34 Navigating Hormone Replacement Therapy42:50 Aging Gracefully with Hormone Management46:22 Rapid Fire Questions: Morning Routines and Healthy Habits49:55 Closing Thoughts and Trendy TrendsFollow Us on Instagram: @ToxicFree.KB - https://www.instagram.com/toxicfree.kb/Follow Us on TikTok: @toxicfreewithkb: Connect with Dr. Taz!Instagram @drtazmd https://doctortaz.com/Buy Dr. Taz's new Book - The Hormone Shift! https://doctortaz.com/the-hormone-shift/This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Maria Fernanda-Martinez and Stef Nico as Associate Producers, and Nathan Wheatley as Video and Audio Editor.Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.coThis podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.
In Part 1 of this groundbreaking episode, KB and Dr. Taz explore the intricate relationship between hormones, lifestyle habits, and overall health. By incorporating both Eastern and Western medical philosophies, this episode sheds light on how androgens, known as 'dirty hormones', and lifestyle choices contribute to hormonal imbalances and health issues like PCOS, thyroiditis, and insulin resistance. You won't want to miss this episode's emphasis on the importance of addressing gut health, inflammation, and liver function as foundational steps to balancing hormones. Moreover, the talk provides insights into the distinct hormonal phases women go through life, labeled as 'shifts', highlighting the unique challenges and solutions at each stage. Additionally, it discusses the impacts of environmental factors, diet, exercise, and the appropriate use of hormone replacement therapies tailored specifically to an individual's needs. This dialogue extends to offering practical advice on detoxification, managing stress, and adopting healthier dietary habits to nurture hormonal health. Tune in and stay tuned for Part 2 Releasing April 22.Watch on YouTube! Watch the Show at @ToxicFreeWithKBFollow Us on Instagram: @ToxicFree.KB - https://www.instagram.com/toxicfree.kb/Follow Us on TikTok: @toxicfreewithkb: Connect with Dr. Taz!Instagram @drtazmd https://doctortaz.com/Buy Dr. Taz's new Book - The Hormone Shift! https://doctortaz.com/the-hormone-shift/00:00 Unveiling the Impact of Androgens on Health00:47 Navigating Hormonal Shifts: From Teens to Menopause06:34 The Teenage Dilemma: Energy Drinks and Hormonal Health12:45 Embracing Ayurveda: A Holistic Approach to Health17:13 Nutritional Deficiencies and Their Impact on Hormones20:40 The Journey of Self-Advocacy in Health22:37 Understanding Androgens and Their Effects25:39 The Liver: Your Master Detoxer Explained27:17 Detox vs. Cleanse: Understanding the Difference28:57 Nutritional and Lifestyle Tips for Liver Health32:24 The Role of Medication in Weight Management35:19 Biohacking Your Body: Fasting, Cold Plunges, and Workouts38:51 Environmental Factors Affecting Hormone Health40:34 Navigating Hormone Replacement Therapy42:50 Aging Gracefully with Hormone Balance46:22 Rapid Fire Questions: Morning Routines and Healthy Habits49:55 Trendy Trends and Hot Habits: Reflecting on Lifestyle ChoicesThis podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, and Stef Nico as Associate Producer, and Nathan Wheatley as Video and Audio Editor.Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co
Struggling with hormonal acne? Look no further! Dive into this comprehensive guide to understanding and combating hormonal acne. In this enlightening podcast episode, discover the prevalent triggers behind hormonal acne and unlock the secrets to healing from within through a holistic methodology. Don't miss out on expert insights and actionable tips to reclaim your clear, radiant skin! In this video, I talk about: 00:00 Introduction & stats 05:28 Causes of acne, hormonal and not, and conventional treatments 09:11 Androgens & testosterone 12:36 Inflammation & its impact on acne 13:09 How poor nutrition causes acne 14:09 Environmental toxins 14:13 Skin & beauty products 16:41 Smoking & nicotine 16:59 The acne healing modalities: Nutrition, caffeine, detoxification/liver function, gut health, natural skincare, stress management, herbal remedies: berberine, ceylon cinnamon, spearmint, stinging nettles 35:58 Closing thoughts
We continue our series looking at specific hormones and this week's episode shifts focus to androgens, exploring Testosterone and its precursors. Drawing on a client's journey, discover the impact of androgen imbalance on fertility and well-being. Dr. Minjeur discusses the roles of DHEA, Androstenedione, and Testosterone, unraveling symptoms and causes of low androgens. High androgen levels, often linked to PCOS and insulin resistance, are demystified. Learn practical strategies, from lifestyle changes to dietary modifications, to naturally balance androgens and learn the symptoms to watch for to know if your levels may be out of balance. Tune in for an empowering dive into understanding and managing your hormonal health.
There are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as knowing how to support the body through your specific symptoms. On this episode of Vitality Radio, Jared interviews Dr. Marita Schauch and they discuss everything from endocrine disruption due to environmental xenoestrogens, to PCOS, the role of the thyroid, perimenopause, and menopause. You'll learn how to identify the root cause of an imbalance, lifestyle changes for true healing, as well as how to manage symptoms through targeted supplementation.Dr. Marita Schauch is a naturopathic doctor with a passion for preventative healthcare and health education. She believes that the path to amazing health is through empowerment. She is the author of two books Making Sense of Women's Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection.Products:Natural Factors WomenSense Products Additional Information:DoctorMarita.com#313: Women's Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe#369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy#376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility#289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Sean is back from his non corporeal dimension and is greeted with a review of this years new Hallmark Hanukah movie, a game of good reads, and a ridiculously long deconstruction of a listicle Sidney found on the internet. Show links: https://btothef.tumblr.com/post/29410872090/whoah-have-you-ever-wanted-to-own-some-data?fbclid=IwAR3-Rwy6kOmroG8aNYCsD7vb_LU3onoyuf5Exf2sgs-VlJb08gA2U5G6Q4YAnd Just FYI: The space x explosion happened too far away from any recording equipment so there is no good audio of it...
Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad05:02 Unveiling the Reel of PDE5 Inhibitors05:38 Navigating the Partner's Choice in Sexual Health13:04 Understanding the Role of Androgens in Men's Sexual Function19:27 Shedding Light on Testosterone's Impact on Women's Sexual Health25:40 Examining the Long-Term Safety of Sexual Health Interventions28:33 Unpacking Vyleesi: A Closer Look at its Mechanism32:56 Trazodone and PT-141: Exploring Alternative Approaches34:24 Addyi: Assessing its Role in Enhancing Female Libido37:30 Bupropion: An Overview of its Impact on Sexual Function41:43 Oxytocin and Apomorphine: Investigating Novel Approaches47:21 Addressing Anorgasmia in the Spectrum of Sexual Health50:14 Priapism: Understanding and Managing Persistent ErectionsFor High-quality labs:53:28 OutroStudies/References ► https://pubmed.ncbi.nlm.nih.gov/18312284/► https://pubmed.ncbi.nlm.nih.gov/26797204/► https://pubmed.ncbi.nlm.nih.gov/37589949/► https://www.liebertpub.com/doi/full/10.1089/andro.2021.0033► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668626/► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486664► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/19108962/To order high quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #optimization #libido #hormones #libido #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oh - yuk! Must we?Well - not preaching to you, but knowing the science done by some very clever people, will help you. Remember what this thing called Therapy is about - certainly Therapy from The Kairos Centre; all about moving as much from the unconscious, into the conscious - then you get a chance to go after what you can now better see and understand - in order to effect change. Get it!Here it go; and don't shoot the messenger please:At puberty, males Androgen levels (such as Testosterone) explode. Particularly between aged 13 To 15. It is 10 to 30 times more. Females Androgen levels only double. So, after puberty it is more difficult to reason with a male than with a female. In otherwards it is better to try reasoning with the female than the male, as the female is likely to be more receptive because of her reduced levels of Androgens - such as Testosterone. Testosterone is a sex seeking hormone. Age 17 is the period of maximum testosterone. Therefore, around that age six times the number of males become addicted to porn than young females........(All credit to Joe Malone PhD, CFE, LWMC, CPT, The Sexual Integrity Scientist, https://www.drjoemalone.com/, Author: Battles of the Sexes, Founder: Sex IQ, https://www.sexiq.org/)Presented by The Kairos Centre: bit.ly/pornaddictionhelpThe Kairos Centre created what is probably the world's first comprehensive Online webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme, where you discover the real, authentic you; get to like you and positioned to become the best that you can be and on the journey, Recover and gain Sobriety from Sex, Porn, Love Addiction -being used by many hundreds through the world.Bringing colour back to life - without shame.Gary McFarlane BA, LLM, Dip, CertsGary (was formally a Solicitor for many years); is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment all of which are undertaken by various online modes including webcam such as zoom, Bilateralbase, with clients from all parts of the country and abroad. Now launched a comprehensive Video-on-Demand Online Course (for Singles Pre-Married prep, Partnerships, Couples, Marrieds, long, long time Marrieds/Partners) Email: info@kairos-centre.comwww.kairos-centre.comTel 0786 609 7247Social Media linksTwitter - https://twitter.com/GaryMcFarlaneInstagram - https://www.instagram.com/thekairoscentre/Facebook - https://www.facebook.com/KairosTherapy/LinkedIn - https://www.linkedin.com/company/the-kairos-centreWebsite – https://www.kairos-centre.com/YouTube - https://www.youtube.com/@kairoscentreBuzz sprout – https://thesexpornloveaddictionpodcast.buzzsprout.com/Spotify - https://open.spotify.com/show/0AS1GAPFDBmGuL8hCSOJjl?si=abf628cbfc6d451eCOD - https://www.kairos-centre.com/changement-on-demand/https://www.buzzsprout.com/1117412Support the show
It's hard to explain to those who haven't competed what it is about bodybuilding that can grip people and transform them. The near-spiritual experiences that some physique athletes gain through prep and competition are something shared regardless of division, federation, natural, or enhanced. In this episode, we sit down with Dr. Mike Israetel, not to talk sports science like you're used to, but to talk about what lies at the heart of the sport. Mike has been pushing forward through multiple seasons in his attempt to become an IFBB pro bodybuilder, an incredibly challenging feat that requires tremendous sacrifice and drive. What fuels a journey like that? What does a competitor experience - highs and lows? What do they learn, and how do they change? You might be surprised as well, that despite the different paths Dr. Helms and Dr. Israetel took as competitors, that at the heart of their experience lie many similar threads. Join us in this episode as they discuss the spirit of bodybuilding. 00:00 An introduction to a unifying (but still controversial) episode 08:09 The purpose of discussing your personal journey Iron Culture Ep. 247- A Tale of Two Bodybuilders https://www.youtube.com/watch?v=mT-LlFYp_dA 21:21 The start of Mike's bodybuilding journey and when he plans to stop competing 34:45 Having the right genetics and (the potential for) turning pro 51:02 The spiritual component of bodybuilding (Mike) 1:02:39 The spiritual component of bodybuilding (Eric) and the difference between amateurs and pros 1:11:43 Working through hard times and growing from criticism 1:31:05 Androgens and what's to come for Mike in the sport 1:39:24 The minutiae of the Iron game Omar Isuf Why Mike Israetel Is WRONG About The Overhead Press https://www.youtube.com/watch?v=XondhZNAE74 Omar Isuf Is Powerbuilding An Abomination? (ft. Jeff Nippard & Dr. Pak) https://www.youtube.com/watch?v=7eYnh0Aw4_c 1:46:46 Closing out with what Iron Culture means
Let's get into all things adrenal hormones with Dr. Kelly Ruef. Dr. Ruef is a licensed naturopathic doctor. She has been a clinical educator for Precision Analytical, makers of the DUTCH Test since 2019, and she spends most of her time educating on how urine hormone testing can improve the field of women's and men's health. A few things we chat about in this episode
Anti-androgens for PCOS - What are they? Why might we take them? Are they necessary? What are our options?If you're experiencing acne, hirsutism, or hair loss as symptoms of your PCOS, listen in for an in-depth analysis and description of your options when it comes to managing these challenging symptoms.Sometimes, drugs may feel necessary, especially for our mental health when managing these symptoms, and that is perfectly fine. How you manage your PCOS symptoms is your choice. We aim to provide you with the tools and resources you need to make an informed decision so that you feel comfortable discussing and questioning your healthcare professional when seeking help.In addition to medications, lifestyle changes play a significant role in improving our symptoms, as stated in the 2023 Monash PCOS Guidelines. This is where Ovie comes into play. We can assist you in creating a long-term plan so you can effectively manage these symptoms sustainably for life.Interested in learning more about Ovie and yourself? Take our FREE questionnaire here to discover your drivers. When you sign up, you'll receive your personalised PCOS program tailored specifically for you.In this episode, we cover:What are anti-androgens and why would we need to take themThe different types of anti-androgens and their effectsYour other options if you don't want to take medicationThis episode is for you if:Your experiencing acne, hirsutism or hair loss as a PCOS symptom You want to feel comfortable discussing solutions with your health and medical practitioner about anti-androgens and other optionsYou want to know how Ovie could help you in this journeyPodcast episode: Hormonal Birth Control & Weight Gain, we finally have the proof!
Do you want to PCOS successfully but keep getting new symptoms to pop up ? Are you what's happening with your hormones and whether you're dealing with insulin resistance, inflammation, or high androgens? Today's episode is about the important interplay between these common drivers of PCOS. We'll discuss how one hormonal imbalance can lead to another and what is happening inside your body that causes new symptoms to surface. In this episode, you will: Learn about the 'PCOS triad' comprising of insulin resistance, inflammation, and elevated androgen levels. Discover the influence insulin resistance has on common PCOS symptoms such as acne, missing periods, anxiety, male-pattern hair growth, and weight gain. Understand how your hormones work and what factors are causing them to fluctuate outside the normal ranges. Resources & links: Private Coaching: If you're looking for personalized guidance and support with your PCOS, consider working with me one-on-one through my private coaching program. I will create a customized plan for you, including reviewing labs, creating a supplement regimen, and designing a personalized food and nutrition plan. Apply Here. Take the Free Quiz: What's driving your PCOS symptoms right now? Send me a DM and let me know you're a podcast listener over on IG.
Nursing Mnemonics Show by NRSNG (Memory Tricks for Nursing School)
Download for FREE today - special Mnemonics Cheatsheet - so you can be SURE that you have that Must Know information down: bit.ly/nursing-memory Outline The 3 S's S-Sugar (Glucocorticoids) S-Salt (Mineralcorticoids) S-Sex (Androgens) Description There are three different adrenal gland hormones which can be remembered as the 3 Ss: sugar (glucocorticoids) affects glucose utilization, fat metabolism and aid in reducing inflammation. Salt (mineralcorticoids) plays a role in electrolyte regulation. Androgens are commonly referred to as sex hormones.
Dr. Adriene Beltz is an associated professor of psychology at the University of Michigan who studies the effects of sex hormones & hormonal contraception on human cognition and the brain. They discuss: sex hormones (androgens & estrogens); hormonal regulation of menstruation, puberty, and pregnancy; common forms of hormonal birth control & how they work; effects of sex hormones & hormonal birth control on cognition & the brain; and more.Support the showSign up for the free weekly Mind & Matter newsletter:[https://mindandmatter.substack.com/?sort=top]Learn how you can further support the podcast: [https://mindandmatter.substack.com/p/how-to-support-mind-and-matter]Become a Premium Subscriber to access full content library, including full premium episodes:[https://mindandmatter.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fmindandmatter.substack.com%2F]Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:[https://www.lumen.me/shop?fid=8731&utm_source=influencer&utm_medium=influencer&discount=MIND]
Get ready to shatter stereotypes as we journey through the controversial domain of testosterone and steroids in sports with our high-profile guest, Rick Collins Esq., an internationally recognized legal authority on everything from sports nutrition and bodybuilding supplements to performance-enhancing substances. Tune in for an enlightening discussion that promises to challenge preconceived notions, bringing you face to face with the surprising reality that 80% of non-medical steroid users are not athletes but individuals seeking physical enhancements for purely cosmetic purposes. Timeline:0:00 – Introduction – the 1996 publication on Androgens – it's not as harmful as folks make it out to be in otherwise healthy males.4:43 – Remember 100-meter sprinter Ben Johnson? Why is testosterone maligned? What are the socio-cultural aspects of this?7:14 – Testosterone as a metaphor for masculinity; traditional masculinity is maligned.7:39 - American Psychological Association in 2019 – Traditional masculinity is toxic9:05 – Does bodybuilding contribute to the stigma of anabolic steroids?9:20 – Rick was the only lawyer that lifted weights when he was in law school. C'mon lawyers, lift some weights!12:21 - Who actually uses anabolic steroids and why? Cyclists? Pro Athletes? Not so fast…80% of users in a non-medical context are using it for cosmetic purposes. 18:00 – T helps body composition but is frowned upon; juxtapose that with cosmetic procedures that women routinely take that likely carry greater risk. A double standard?23:47 – Rick covers the legality of the possession and sale of androgens.28:28 – ACSM promoted total BS about androgens back in the 70s and 80s.32:57 – Gender dysphoria (DSM-5) and muscle dysmorphia (bigorexia nervosa). An interesting analogy, as Rick opines.41:15 – Bodybuilders and Transgender individuals – what do they have in common?46:18 – Can testosterone turn Democrats red?Rick Collins, Esq. is an internationally recognized legal authority in the field of sports nutrition, bodybuilding supplements, and performance-enhancing substances. He is a partner in the law firm of Collins Gann McCloskey & Barry PLLC in New York, and currently serves as the President of the Nassau County Bar Association.• General Counsel to the International Society of Sports Nutrition• Monthly columnist for nationally circulated Muscular Development magazine and has served for years as a member of their Advisory Board• Author of "Legal Muscle: Anabolics in America"• Co-author of Alpha Male Challenge (Rodale Press, Sept 2009)About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.Hosted by Jose Antonio PhDDr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition, as well as the co-founder of the Society for Sports Neuroscience, www.issn.net. Dr. Antonio has over 120 peer-reviewed publications, 16 books, and is Professor at Nova Southeastern University, Davie Florida in the Department of Health, and Human Performance.Twitter: @JoseAntonioPhDInstagram: the_issn and supphdCo-host Anthony Ricci EdDDr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.Instagram: sportpsy_sci_doc and fightshape_ricci
Does creatine cause hair loss? What about bloating? In this episode, Greg and Lyndsey bust myths and misconceptions about creatine, one of the most popular supplements on the market. Greg also explains how creatine actually works to increase muscle growth and discusses myths related to creatine dosing (is 5g per day enough?). Then, they play a few listener calls about creatine and answer questions about creatine's impact on individual genetic potential for muscularity, different forms of creatine, and the interaction between caffeine and creatine.Want to get your question answered on the show? Send a voice memo to podcast@strongerbyscience.com MORE FROM THE SBS TEAMWork with a Stronger By Science coach: Get personalized training and nutrition plans and ongoing support from one of our expert coaches.Try MacroFactor for free: Use code SBS to get a 14-day free trial of our nutrition app MacroFactor. MacroFactor has the fastest food logger on the market and its smart nutrition coach adapts to your metabolism to keep you on track with your goals. Download it today on the App Store or Google Play.Join the Research Spotlight newsletter: Get a two-minute breakdown of one recent study every Wednesday. Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.Join the SBS Facebook group and Subreddit.RECOMMENDED PRODUCTSBulkSupplements: Next time you stock up on supplements, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.MASS Research Review: Subscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.TIME STAMPS, SOURCES, AND LINKS Intro (0:00)What's on your mind/bright spots: Love Island (3:23)Recommendations and plugs (8:30)Creatine Introduction (10:49)Recent research spotlight on creatine and muscle growthHistory of Creatine (17:56)1912 study establishing that dietary creatine increases muscle concentrations1926 frog study discovering phosphocreatine (origin of “phosphagen”)1927 study specifically identifying phosphocreatine for what it wasCreatine and hair loss introduction (38:39)Background information on DHT (40:48)DHT basicsDiscussion of the study everyone cites to support the idea that creatine causes hair loss (44:35)The creatine/DHT studyDHT reference rangeIntraindividual variability in DHT levels The key thing everyone misses when discussing the creatine/DHT study: serum DHT is irrelevant to the physiology of androgenic alopecia (54:21)General review article – Androgens and androgen receptor action in skin and hair folliclesPotential physiological explanations for increased scalp DHT production and hair loss (1:04:09)Scalp blood flow with androgenic alopeciaInteresting (but probably wrong) gravity-related hypothesisDifferent effects of DHT in different hair follicles (specially, see the section heading “Hormones and Androgenetic Alopecia”)Hypothesis related to scalp tensionBotox as a treatment for androgenic alopeciaObesity/metabolic syndrome and androgenic alopecia: One, two, threeHeritability of androgenic alopeciaKnown effects of creatine on the actual causes of hair loss (1:29:40)Creatine/free testosterone studies linked hereMore reading on systemic vs. local DHTSupplemental DHT and lack of prostate growth Why do so many people think that creatine causes hair loss in the first place? (1:38:00)Men's Health articleWomen's Health articleSports Illustrated articleHims articleNYTimes articleJose Antonio articleGeneral info about creatine intake and effects How creatine actually works to increase muscle growth (1:48:31)Chilibeck reviewThe idea that creatine doesn't actually cause bloating (and only causes fluid retention in the muscles) is probably incorrect (2:04:01)Typical creatine concentrationsMyth related to creatine dosing: the typical recommendation of 5g/day is not enough creatine for serious lifters (2:15:34)Hultman study on creatine dosingCreatinine excretion rangesStudy on super jacked people Question 1: does creatine raise the limits of muscularity that you can achieve, or does it just lead to slightly faster progress toward the same limit? (2:38:01)Question 2: is it worth experimenting with other forms of creatine? (2:40:28)Question 3: do caffeine and creatine have inhibitory effects on each other? (2:46:51)There is a creatine and caffeine section in the SBS creatine guide. More recent MASS article on the topic (for MASS subscribers)
In this episode, we review the high-yield topic of Androgens from the Reproductive section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets --- Send in a voice message: https://podcasters.spotify.com/pod/show/medbulletsstep1/message
In this podcast, Dr. Berg answered the question of why menopause triggers high androgen.
Huberman Lab Podcast Notes Key Takeaways Different hairs on your body have different lengths of growth phases (for example, hair on the head will grow for 2-8 years, and hair on the eyebrows will fall out every few months) The rate of hair growth is relatively stable across hair – what differs is the length of the growth phaseMicroneedling procedures, PRP injections, and Minoxidil all center around the general idea of increasing blood flow, increasing oxygen and delivery of nutrients, or increasing inflammation just enough locally to set off a cascade of regrowthCombination treatments that combine a mechanical stimulus (such as microneedling) with chemical stimulus (such as minoxidil) will always be better than either alone But be realistic, it's unlikely to grow a full head of hair again if you are baldPeople are highly individual in response and side effects to hair growth treatments – start with minimum effective dose and be patient with experimentation timeAndrogens (especially DHT) are potent inhibitors of IGF-1 and cyclic AMP which stimulate hair growthRead the full notes @ podcastnotes.orgIn this episode, I explain the biology of hair, hair growth, why hair growth slows and what cause hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various approaches (mechanical and chemical) to slow hair loss by increasing blood flow to hair stem cells, including minoxidil, tadalafil, PRP, microneedling, Botox and ketoconazole treatments. I also discuss how age-related hormone changes cause hair loss and explain the effectiveness of treatments such as caffeine, saw palmetto, growth hormone, finasteride and dutasteride. For all hair growth options, I describe potential side effects, how soon to expect results and the amount of hair regrowth to expect and I highlight effective combination treatments for hair regrowth even in hair “dead” (bald) zones. For many listeners, thinning, brittle hair, or pattern baldness are a source of anxiety and stress. This episode explains the mechanisms underlying hair regrowth tools and the science behind them so that you can evaluate potential treatments and associated side-effect profiles and select the best one(s) for you. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Helix Sleep: https://eightsleep.com/huberman HVMN: https://hvmn.com/huberman ROKA: https://roka.com/huberman LMNT: https://drinklmnt.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Hair (00:04:13) Sponsors: Helix Sleep, HVMN, ROKA (00:08:04) Psychological States & Hair (00:13:19) Hair Anatomy & Stem Cells (00:26:05) 3 Phases of Hair Growth (00:35:40) Sponsor: AG1 (Athletic Greens) (00:36:55) Minoxidil & Blood Flow (00:45:37) Increase Blood Flow: Massage, Tadalafil, Platelet-Rich Plasma (PRP), Microneedling (00:56:10) Microneedling, Minoxidil & “Dead Zones” (01:00:13) Sponsor: LMNT (01:01:25) Botox Treatments (01:06:27) Androgens, Hair Growth & Pattern Hair Loss; Scalp vs. Beard Hair (01:15:46) Topical Caffeine & Slowing Hair Loss (01:21:06) IGF-1: Growth Hormone & Sermorelin; Insulin Sensitivity: Myo-Inositol (01:25:52) Iron & Hair Growth (01:27:04) 5-Alpha Reductase & Saw Palmetto; Curcumin (01:33:22) Ketoconazole & Offsetting Hair Loss (01:38:46) Topical & Oral Finasteride (01:51:00) Post- Finasteride Syndrome (01:56:01) Dutasteride (01:58:53) Mechanical & Chemical Stimulation for Hair Growth (02:02:46) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
In this episode, I explain the biology of hair, hair growth, why hair growth slows and what cause hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various approaches (mechanical and chemical) to slow hair loss by increasing blood flow to hair stem cells, including minoxidil, tadalafil, PRP, microneedling, Botox and ketoconazole treatments. I also discuss how age-related hormone changes cause hair loss and explain the effectiveness of treatments such as caffeine, saw palmetto, growth hormone, finasteride and dutasteride. For all hair growth options, I describe potential side effects, how soon to expect results and the amount of hair regrowth to expect and I highlight effective combination treatments for hair regrowth even in hair “dead” (bald) zones. For many listeners, thinning, brittle hair, or pattern baldness are a source of anxiety and stress. This episode explains the mechanisms underlying hair regrowth tools and the science behind them so that you can evaluate potential treatments and associated side-effect profiles and select the best one(s) for you. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Helix Sleep: https://eightsleep.com/huberman HVMN: https://hvmn.com/huberman ROKA: https://roka.com/huberman LMNT: https://drinklmnt.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Hair (00:04:13) Sponsors: Helix Sleep, HVMN, ROKA (00:08:04) Psychological States & Hair (00:13:19) Hair Anatomy & Stem Cells (00:26:05) 3 Phases of Hair Growth (00:35:40) Sponsor: AG1 (Athletic Greens) (00:36:55) Minoxidil & Blood Flow (00:45:37) Increase Blood Flow: Massage, Tadalafil, Platelet-Rich Plasma (PRP), Microneedling (00:56:10) Microneedling, Minoxidil & “Dead Zones” (01:00:13) Sponsor: LMNT (01:01:25) Botox Treatments (01:06:27) Androgens, Hair Growth & Pattern Hair Loss; Scalp vs. Beard Hair (01:15:46) Topical Caffeine & Slowing Hair Loss (01:21:06) IGF-1: Growth Hormone & Sermorelin; Insulin Sensitivity: Myo-Inositol (01:25:52) Iron & Hair Growth (01:27:04) 5-Alpha Reductase & Saw Palmetto; Curcumin (01:33:22) Ketoconazole & Offsetting Hair Loss (01:38:46) Topical & Oral Finasteride (01:51:00) Post- Finasteride Syndrome (01:56:01) Dutasteride (01:58:53) Mechanical & Chemical Stimulation for Hair Growth (02:02:46) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
"There's a lot of intricacies that go into the process and the problem solving and the puzzle working and the artistry. That's all part of what I do in conjunction with my team." - Dr. Alan J. Bauman, MD, Hair Transplant Surgeon, ABHRS, IAHRS, FISHRS, Founder, CEO & Medical Director of Bauman Medical Today's guest is Dr. Alan Bauman, Alan is a surgeon and has been a board-certified hair restoration specialist since 1997. Dr. Bauman has performed over 12,000 hair transplant procedures to date. He has an artistic approach to protecting and restoring the hair and scalp and has successfully treated over 33,000 patients in preserving their hair. Dr. Bauman was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”. He was also recognized by Forbes as one of the “10 CEOs Transforming Healthcare in America.” In this episode we dig into: Why hair is so important and the impact it has on our self-confidence The microbiome of our scalp and what happens when it's disrupted Alan's pioneering methods and the technologies that he uses specifically around hair transplants Recovery after a hair transplant And much more! Follow Dr. Alan Bauman On: LinkedIn Instagram Twitter Facebook Website Follow Claudia On: Instagram Facebook YouTube LinkedIn Twitter Check out the full podcast here: https://longevity-and-lifestyle.com/podcast-107-dr-alan-bauman Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, John Gray, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun, Patrick McKeown, John Gray, Brooke Schnittman, Natalia Spierings, Adele Wimsett, Kelly Starrett and many more! If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!
Welcome to the podcast with Dr. Brendan McCarthy! Do you continue to see acne along your lower face, jawline, and neck despite trying all sorts of acne treatments? Have you taken an antibiotic to treat your acne and been disappointed with the results? Are you struggling to clear acne on your chest or back as well? Women who answer yes to any of these questions may want to consider hormonal therapy for acne. Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more. Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next! Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604 --More Links-- YouTube: www.youtube.com/drbrendanmccarthy Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com #hormonalacne #acnetreatment #acneproneskin #acneremoval #acne Recommended research Panzer, Claudia et al. “Impact of oral contraceptives on sex hormone-binding globulin and androgen levels: a retrospective study in women with sexual dysfunction.” The journal of sexual medicine vol. 3,1 (2006): 104-13. doi:10.1111/j.1743-6109.2005.00198. Eichenfield LF, Krakowski AC, Piggott C, Del Rosso J, Baldwin H, Friedlander SF, Levy M, Lucky A, Mancini AJ, Orlow SJ, Yan AC, Vaux KK, Webster G, Zaenglein AL, Thiboutot DM; American Acne and Rosacea Society. Evidence-based recommendations for the diagnosis and treatment of pediatric acne. Pediatrics. 2013 May;131 Suppl 3:S163-86. doi: 10.1542/peds.2013-0490B. PMID: 23637225. Bachmann G., Bancroft J., Braunstein G., et al: Female androgen insufficiency: the Princeton consensus statement on definition, classification, and assessment. Fertil Steril 2002; 77: pp. 660-665 Eichenfield DZ et al: Management of acne vulgaris: a review. JAMA. 326(20):2055-67, 2021 Zaenglein AL: Acne vulgaris. N Engl J Med. 379(14):1343-52, 2018 Penso L et al: Association between adult acne and dietary behaviors: findings from the NutriNet-Santé prospective cohort study. JAMA Dermatol. 156(8):854-62, 2020 Dall'Oglio F et al: Diet and acne: review of the evidence from 2009 to 2020. Int J Dermatol. 60(6):672-85, 2021 Zaenglein AL et al: Guidelines of care for the management of acne vulgaris. J Am Acad Dermatol. 74(5):945-73, 2016 Bienenfeld A et al: Androgens in women: androgen-mediated skin disease and patient evaluation. J Am Acad Dermatol. 80(6):1497-506, 2019
Next in this series on hormone testing we are taking a look at testosterone and androgen levels! Testosterone is important for women and often overlooked as a male specific hormones. There is even a type of PCOS that has elevated levels of testosterone, so it is important to identify if your levels are too high or too low. Testosterone issues can manifest as energy issues, acne, low libido, estrogen imbalance, agression/anger issues, and more. This episode covers a number of things to look out for if you have a testosterone imbalance and how to turn it around! DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
Dr. Peterson's extensive catalog is available now on DailyWire+: https://utm.io/ueSXh Dr Jordan B Peterson sits down with 18 year old de-transitioner Chloe Cole. Chloe was indoctrinated, affirmed, and set on an irreparable path at the age of 15, and now finds herself abandoned by the community and the doctors that lead her over the edge. Chloe Cole is an 18 year old de-transitioner from The Central Valley of California. She started her transition at 12 years old, puberty blockers and testosterone at 13 and a double mastectomy at 15 years old. She is now a strong advocate against gender ideology. - Links - For Chloe Cole: Chloe Cole on Twitter: https://twitter.com/ChoooColeChloe Cole on Instagram: https://www.instagram.com/chooocole/?hl=enChloe Cole on Youtube: https://www.youtube.com/@ChoooCole Help support Chloe on Donorbox: https://donorbox.org/chloe-cole - Chapters - (0:00) Coming Up(1:00) Chloe's story, the beginning(1:57) Early puberty, negative emotion across gender(7:24) On the spectrum, the tomboy(9:00) Puberty, expectations and the shock of reality(10:35) Manifestations of negative emotion(14:30) Gender dysphoria, key traits(16:30) Ken Sucker, leaving kids alone(18:00) Homosexual attraction(21:30) Mentality, creativity, early interests(25:00) Image orientation, social media(27:00) Feminist ideology, the dread of womanhood(30:00) Negative emotion levels, societal hierarchies(32:50) Burying maternal instinct, the non-binary wave(35:10) Lacking community, the draw of LGBT+(38:48) Alternative pathways, therapy and deception(42:00) How therapy is supposed to work, the three questions(47:30) So-called therapy, affirming care(51:00) Flat out lies, “less than 3 percent regret rates”(53:00) Parents coerced(55:05) Speedy approvals for affirming procedures(57:08) Mentality through transition, 8th grade(1:00:00) Radical change over practical steps(1:03:50) Fractured sense of self, sexualization(1:06:00) Autogynephilia, fact of the fantasy(1:10:15) Androgens, testosterone, porn addiction(1:12:00) Complete disorientation, online dating(1:14:00) Effects over time, mental and physical effects(1:15:25) 15 years old, sexual assault, re-affirming(1:19:45) Chest binders, further steps towards the edge(1:21:00) Double mastectomy, “part of the process”(1:24:25) Suicide, medication and intense depression(1:27:00) Flocking toward surgery, pushed across age groups(1:28:50) Breast deformity, justification and denial(1:30:00) Sexualization by doctors(1:33:00) Removal of stitches, aftermath and horror(1:35:00) Regrowing nerve endings, mismatched feeling(1:36:10) Return of feminine characteristics(1:39:00) Tiffany fields, crucial contact(1:40:35) Regret, shame, the illusion breaks(1:44:00) 16, desire for motherhood(1:46:00) Play, chimpanzees and comparable gender affiliation(1:49:00) De-transitioning, lack of guidance(1:51:45) Hypocrisy in patient-led treatment(1:52:30) When the community turns on you(1:54:40) Core of Chloe's claim, malpractice and negligence(1:57:30) Lasting complications(2:00:00) The legal front, upcoming battle // SUPPORT THIS CHANNEL //Newsletter: https://mailchi.mp/jordanbpeterson.com/youtubesignupDonations: https://jordanbpeterson.com/donate // COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com // BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning // LINKS //Website: https://jordanbpeterson.comEvents: https://jordanbpeterson.com/eventsBlog: https://jordanbpeterson.com/blogPodcast: https://jordanbpeterson.com/podcast // SOCIAL //Twitter: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonAll socials: https://linktr.ee/drjordanbpeterson #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus
This is the third episode in my four part DUTCH series and I wanted to address androgens. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another. Androgen levels play a huge role in your overall health and we start by testing DHEA. This episode will cover more about androgens we test and what your levels can tell you! DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/
In today's episode, I wanted to discuss the interplay between two important women's health topics in PCOS and autoimmunity. Typically when we discuss autoimmunity, we are referring to Hashimoto's Thyroiditis. There is surprisingly a good amount of overlap between these two subjects and we'll discuss that along with other related topics. Topics include: - 2 Popular Women's Health Topics - PCOS Autoimmune Connection - Female Population That Experience PCOS - Hormones and The Microbiome - Please Share, Rate, and Review - Orchestra Analogy - Androgens and Inflammation - Extrapolating Beyond PCOS - FNMS Program - Please Share, Rate, and Review - Appreciate Those Who Purchased Metabolism Made Simple ---------- Purchase Metabolism Made Simple On Amazon - Any Purchase Made Within the First 7 Days is Eligible for the Metabolism Made Simple Masterclass (Complimentary with Purchase of a Book Simply Send Your Receipt to Operations@sammillerscience.com) ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- Stay Connected Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Show Summary: "If women aren't ovulating, isn't it counterintuitive to put them on a pill that reinforces non-ovulation? When they think they're on their menstrual cycle, it's not a period but a chemically induced bleed by synthetic hormones.”Polycystic Ovary Syndrome (PCOS) is the nastiest of all hormonal imbalances. Yet in the absence of ovary cysts, doctors would rule it out - even if some of its glaring symptoms like irregular periods, infertility, unwanted weight gain, acne, and chest and facial hair have already appeared. And with the meteoric rise of crazy hormonal issues happening as of latter years, it's easy for women to feel alienated and misunderstood. Pills have been a normal prescription to manage PCOS, but did you know that it disrupts your monthly ovulation cycle and what you're only experiencing could be ‘fake bleed'? Our ‘unicorn' guest, Meg Richichi, is a rare PCOS expert who doesn't only deal with its symptoms - she gets to the bottom of it. Her fascinating backstory of world travels gave her a balanced East and West perspective. Plus, her reveal on the basic cause of PCOS and how it's mishandled by mainstream medicine is mind-blowing. Let's put an end to hormonal imbalances. It's time to heal and understand PCOS by listening to Episode 39 of the Gutsy Health Podcast to learn more! Exceptional Highlights:Elevated androgen is a hallmark symptom. Most receive diuretics that reduce testosterone but do not cure PCOS.Women with PCOS are at higher-risk of estrogen-related cancers. And if unresolved, it also makes them susceptible to other illnesses. Hormonal imbalance is a direct result of our bodies' inability to flush out toxins in our system. Show Highlights:How Hormones Affect Our Creativity CyclesMeg Richichi 12:49When you start paying attention to your cycle, your sense of awareness, creativity and confidence increases. Every month, you have the beautiful opportunity to give birth to something in your life aside from a baby. Cumulative Effect of Androgens and Chemical ExposuresMeg Richichi 16:54In the womb, excessive androgen from mothers is passed on through the umbilical cord. And as we grow older, the toxicity buildup from chemicals in our environment blocks the healthy lymphatic flow and drainage in our bodies. The Connection of Detoxification to Balanced HormonesJuanique 20:03Parasites harbor heavy metals and plastics. Women who have done cleansing protocols unexpectedly heal their endometriosis and begin to have normal eight-day cycles. The Red Flags of Infertility and Rough PregnancyJuanique 25:23Women who struggle getting pregnant or experience extreme morning sickness are most likely fighting with their hormones and are not getting the support that their bodies need. Important Links: Gutsy Health AcademyGutsy Health Podcast InstagramMeg Richichi/PCOS Revolution Website@pcosrevolution InstagramThe Hormone Lifestyle Podcast
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