Podcasts about Pranayam

Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Nayi Tajgi Dene Wala Pranayam : Pujya Sant Shri Asharamji Bapu Satsang

Sat Nam, Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer a fresh perspective on how to align your thoughts, feelings, and actions with your desires. We also discuss Aryana's writing process for her book "Mindful Achiever," a fusion of strategic manifesting and intuitive guidance. Aryana opens up about her writing journey, its ups and downs, and her profound understanding of the book's purpose. We stress the significance of trusting your intuition and staying committed to your personal vision. We round off this enlightening episode with an empowering pranayama practice, guiding you through a breath awareness exercise designed to help you connect with your life force, or prana. Don't miss out on this episode brimming with valuable insights and practical tips! Relevant Links: Buy Aryana's book here: https://www.amazon.com/dp/B0CLKZ31DP Click here to learn more about Aryana. With Love, Jen & Ramtin

Rehberim Sat Hari ile geçirdiğim 10 günde yeniden pratik etmeye başladığım, Sitali Arti Nefes Tekniği'ni bu bölümde hem anlattım hem de rehberli meditasyon ile seninle uyguluyorum. Bu teknik, öfkeyi dönüştürmene, yaşam enerjini artırmaya ve akciğer kapasitesini artırarak hastalıkları uzaklaştırmaya faydalı. Sigarayı kolaylıkla bırakmak isteyenler için de biçilmiş kaftan. Şifamız olsun.

Oooops!  I just realized this episode never went out on 8/12, so here it is now.... Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can truly transform your life. Join us on this heart-centered journey as we reveal how to harness the profound practice of mindfulness and bring it into the everyday. You'll discover how to tap into a state of peaceful, present being, employing tools such as the a 5-senses check-in. We also talk about how mindfulness can transcend the meditation mat and imbue every aspect of our lives, connecting us to our sense of connection to Divine in the present moment. Click here to learn more about Thich Nhat Hahn's incredible book, Peace Is Every Step. At the end of the episode, Ramtin leads you through a pranayam for cooling the mind and body, and we also share how you can work 1-1 with Ramtin. Click here to learn more about Spiritual Counseling with Ramtin. With Love, Jen & Ramtin  

Sat Nam!  Listen in as we unpack some powerful wisdom from one of our favorite teachers, Guru Singh. Drawing from his enlightening book, Levity, we share insights on the art of finding miracles in life's challenging moments.  Click here to buy Guru Singh's book Levity. Click here to learn more about Guru Singh's online community, 13 Moons. As a bonus, we guide you through a healing and uplifting pranayama practice to conclude the conversation. Join us in this enlightening journey as we bring you the best of Kundalini Yoga and conscious living. At the end of the episode, we also talk about working 1-1 with Ramtin. Click here to learn more about Spiritual Counseling with Ramtin. With Love, Jen & Ramtin

Join us, Jen and Ramtin, on a transformative journey as we explore the power and history of the Mool Mantra, a beloved chant in Kundalini Yoga. Hear about Guru Nanak's divine encounter by the river that led to the creation of this mantra and its profound impact on our personal journey. At the end of the episode, we share one of the pranayama we share most often in our 1-1 work with clients.  Here is the mantra typed out, to help you with speaking it into your life:  Mul Mantra Ek Ong Kaar, Sat Nam Karta Purakh Nirbho, Nirvair Akaal Moorat, Ajoonee Saibhung Guru Prasad, Jap! Aad Such, Jugaad Such Hai Bee Such, Nanak Ho Si Bhee Such To get a printable download of the Mul Mantra and translation, as well as a playlist of Mul Mantra songs, visit: www.HeartCenteredRevolution.com/MulMantra.  With Love,  Jen & Ramtin

Our guest today is Dr. Preeti Hiremath who was one of the few women who did her Masters in General Surgery after her MBBS  & graduated from JN Medical College in Belgaum, Karnataka, in 1992. A Consultant general and laparoscopic surgeon at Santosh Hospital, Bhagwan Mahaveer Jain Hospital, and an Associate Professor at the Malaysian Medical College she is also a DNB teacher. She has performed more than 2500 laparoscopic tubectomies ie family planning operations in FPAI. Married to a businessman, she is a mother of two: a daughter who is doing her post-graduation in emergency medicine in the UK. & her Son is an advocate & practicing in the high court. She had a childhood full of extracurricular activities that made her into an exponent of Bharatanatyam. University blue in badminton & a bronze medallist in the state-level swimming championship. Fond of traveling, she now advocates a  lifestyle with Yoga, Pranayam & meditation for a happy  & healthy life. Listen in as Dr. Preeti shares her journey: as one of the first few women general surgeons in Karnataka. Why she chose the road less traveled? Her philosophies of life &  thoughts on spirituality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-third-eye1/message

The pious month of Ramadan and Navratri has commenced and many people would observe fasting with food, without food and water (for limited hours). Approximately 80% of diabetics can observe safe fasting. International Diabetes Federation (IDF) has made global guidelines on Ramadan fasting for People with Diabetes (PWD), which should be followed during fasting. According to these guidelines, most of PWD can do fasting with precautions. Those who have Brittle Diabetes with lot of fluctuations of blood glucose should avoid fasting. PWD on many oral drugs or multiple doses of insulin should avoid fasting to prevent hypoglycemia, hyperglycemia or ketosis. Many T1 Diabetics (T1DM) are on Insulin Pump, where insulin doses can be adjusted as per the carbs in their meal, lifestyle and blood glucose. They must consult their treating Doctor before commencing any type of fast. Similarly, T2DM those who are on single or multiple drug combinations or on diet control should also consult their doctor before fasting. Few medicines like Biguanides (Metformin), Gliptins etc. are safer during fasting and have low risk of hypoglycemia. Those who are on insulin, the dose may need to be reduced to prevent hypoglycemia. PWD with associated complications like heart disease, brain stroke, kidney failure, retinopathy, Cancer etc. and those with history of any recent major surgery should avoid fasting. It is advisable to take a fitness certificate for fasting from your Doctor and practice smart fasting. While fasting, mild exercises like daily household work, walking, yoga & Pranayam can be incorporated, however we should avoid vigorous exercises. Women with diabetes in pregnancy should avoid fasting for a healthy fetal growth. Awareness about fasting should be created amongst the health care professionals, para medical staff and diabetes educators, so that they can counsel their PWD for safe fasting.

Taking a pause and dedicating time to relax or unwind is inherently incongruent with sacrificing comforts, adjusting to unexpected outcomes, and prioritizing the sole goal of success. The discrepancy is a limitation for translating "going with the flow" into our daily schema. While these difficulties are ever present in our lives, we can either let the hindrances define our decisions or choose to take a course of action that anchors our minds to our surroundings. This narration of personal experience is a reflection in staying grounded.OTHER PLATFORMS:INSTAGRAMhttps://www.instagram.com/baps_betterlivingMEDIUMhttps://medium.com/bapsbetterliving

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sajiv Jap Pranayam Ke Labh Aur Mahima : Pujya Sant Shri Asharamji Bapu Satsang

Sat Nam,  This episode covers the last 3 of the 10 Values of the Aquarian Age.  (This is Part 3 of a 3-part series, to listen to the earlier parts check out episodes 38 and 42). At the end of this episode, I lead you through Sitkari Praynam, known for its cleansing effects and ability to boost glandular function.  Here are all 10 values of the aquarian age for your reference: Episode 38 1) Change and learning is continuous and life-long.  we must maintain mental, emotional, and physical flexibility.  2) Intellect is not enough.  We need a new relationship to intuition, emotion and instinct.  3) information is not enough.  Neither is knowledge.  We need wisdom.  4) Learning is not enough.  We must learn how to learn.  Episode 42 5) Complexity is increasing, as is our need to deal with it.  6) Our sense of personal identity and its foundation is shifting.  7) This is an age of paradox - more global and more individual, with fewer boundaries and more demand for political separations.  Everything is faster and we have less time.  We need far more love and unity, for we have more fear and tremendous insecurity.  Episode 46 8) Stamina and contestant peak performance are the common benchmarks to evaluate all people and their work, and the need is to go inward and regenerate.  9) We require a reconciliation and integration of the spiritual side of life with the technological and material sides - a spiritual fitness to sense values and meaning.  10) There is no isolation.  Each action we take must be considered ecologically, and globally because each person does affect, directly or indirectly, vast networks of people, and other living beings and places.  One of the best ways to manage the tensions and stressors of this time is a daily meditation or spiritual practice. If you'd like support with yours, click here to join our free 10 Days of Kirtan Kriya meditation program.    Love, Jen & Ramtin

ਜੇ ਜੁਗ ਚਾਰੇ ਆਰਜਾ ਹੋਰ ਦਸੂਣੀ ਹੋਇ ॥ ਨਵਾ ਖੰਡਾ ਵਿਚਿ ਜਾਣੀਐ ਨਾਲਿ ਚਲੈ ਸਭੁ ਕੋਇ ॥ ਚੰਗਾ ਨਾਉ ਰਖਾਇ ਕੈ ਜਸੁ ਕੀਰਤਿ ਜਗਿ ਲੇਇ ॥ ਜੇ ਤਿਸੁ ਨਦਰਿ ਨ ਆਵਈ ਤ ਵਾਤ ਨ ਪੁਛੈ ਕੇ ॥ ਕੀਟਾ ਅੰਦਰਿ ਕੀਟੁ ਕਰਿ ਦੋਸੀ ਦੋਸੁ ਧਰੇ ॥ ਨਾਨਕ ਨਿਰਗੁਣਿ ਗੁਣੁ ਕਰੇ ਗੁਣਵੰਤਿਆ ਗੁਣੁ ਦੇ ॥ ਤੇਹਾ ਕੋਇ ਨ ਸੁਝਈ ਜਿ ਤਿਸੁ ਗੁਣੁ ਕੋਇ ਕਰੇ ॥੭॥ Translation in English : By following the Yog marag (Pranayam) one may prolong his life to the extent of the four cycles of this world (Four Yugas-Satyug, Traita, Duapar, and Kalyug) and even ten times that period. He may gain a worldwide reputation, and everyone may feel honoured by walking in his train. The praise of his virtuous deed may be on every human tongue. But if he has not attained His grace, then a time will come when no one would care even to recognize him. His misdeeds shall be reckoned with, and he shall be found guiltiest of the guilty, and a worm among worms, the lowliest of the low, in the assembly of the saints in the life hereafte If a guilty person repents, He grants him good qualities, and makes the virtuous more virtuous. There is none else in the world Who can uplift such a degraded person, and there is no other who can be a bestower of good qualities. He alone is the source of all good. He is dependent on none else. --- Send in a voice message: https://anchor.fm/sant-teja-singh-ji/message

ਥਾਪਿਆ ਨ ਜਾਇ ਕੀਤਾ ਨ ਹੋਇ ॥ ਆਪੇ ਆਪਿ ਨਿਰੰਜਨੁ ਸੋਇ ॥ ਜਿਨਿ ਸੇਵਿਆ ਤਿਨਿ ਪਾਇਆ ਮਾਨੁ ॥ ਨਾਨਕ ਗਾਵੀਐ ਗੁਣੀ ਨਿਧਾਨੁ ॥ ਗਾਵੀਐ ਸੁਣੀਐ ਮਨਿ ਰਖੀਐ ਭਾਉ ॥ ਦੁਖੁ ਪਰਹਰਿ ਸੁਖੁ ਘਰਿ ਲੈ ਜਾਇ ॥ ਗੁਰਮੁਖਿ ਨਾਦੰ ਗੁਰਮੁਖਿ ਵੇਦੰ ਗੁਰਮੁਖਿ ਰਹਿਆ ਸਮਾਈ ॥ ਗੁਰੁ ਈਸਰੁ ਗੁਰੁ ਗੋਰਖੁ ਬਰਮਾ ਗੁਰੁ ਪਾਰਬਤੀ ਮਾਈ ॥ ਜੇ ਹਉ ਜਾਣਾ ਆਖਾ ਨਾਹੀ ਕਹਣਾ ਕਥਨੁ ਨ ਜਾਈ ॥ ਗੁਰਾ ਇਕ ਦੇਹਿ ਬੁਝਾਈ ॥ ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥੫॥ Translation in English : He is self-existent and Eternal. He has not been established or created by anyone (unlike worldly gods or goddesses whom people set up in their temples or other places of worship). He is One-in-All and All-in-One. He reveals Himself in His creation and revels in its glory but is unattached to everything. He who meditates on His name as the Eternal Reality gets the gifts of self- realization or God consciousness, and attains eternal greatness both Here and Hereafter. Sayeth Nanak: Sing the praises of Him who is the treasure house of all virtues and noble qualities. By this singing and listening to His praises with rapt attention and filling our mind with His love and devotion we get freedom from attachment – the source of all worry and trouble – and attain self-realization, the haven of eternal peace and bliss. In the second part of this verse, Satguru Nanak Dev Ji declares that the path of Prema bhagti (losing oneself in the Eternal Divine by meditation on His name), one need not depend on outward props, which the followers of Yog Marag or Pranayam do. For the follower of this path absolute and complete faith in the Guru is essential. So Guru Nanak says: - The spoken words of the Satguru who has realized the Truth is the rhythmical sound on which I have to fix my mind. The Guru‟s word is the source of True knowledge for me. It makes me realize the Divine, everywhere and in everything. The Satguru is my Isher (Shiv destroyer). The Guru is my Vishnu (the protector and feeder). The Guru is my Brahma (the creator) and the Guru is my Parbati (the goddess of knowledge and wealth). The greatness of the Guru is so boundless, even if I realize it, I cannot express it in words, as it is beyond the reach of human language. Note: - By meditating on the Divine name and singing His praises with complete love and devotion, a time comes when one realizes the Divine within. The veil of ignorance – the attachment to the body and the world – is removed, and one feels His presence within and without. The heart becomes in tuned with the Infinite. Just like a drop in the ocean, the ocean and the drop become one, but the drop cannot express the greatness of the ocean. God is the subject matter of consciousness. He is beyond the limited intellect of man. He can be realized, but cannot be expressed in words just as joy and sorrow are felt, but cannot be described in words. Through the grace of the Satguru I have realized that He alone is the Bestower of all gifts to His creation. Every moment I feel His presence within me, and I live, move and have my being in Him. --- Send in a voice message: https://anchor.fm/sant-teja-singh-ji/message

This episode is a little different in that it is not a guided meditation, but rather a guide to a breathing technique. Box breathing is a favorite of mine because it can be used anywhere at pretty much any time. It nearly immediately calms the nervous system in times of stress or overwhelm, and it is super simple. This is a great one for the kids, too!More content is always available at www.purpledoorhealing.com!Connect with me on FB at facebook.com/butiwithkelli.Questions? Episode suggestions? Email me at kelli@purpledoorhealing.com.Support the show

Take some time to listen to the wise words of Swami Kripalu as he shares in a Darshan (holy sighting) on Sattvic (balanced and whole) Giving. Then take those words and insights into a Pranayam and Nidra practice.

Take some time to listen to the wise words of Swami Kripalu as he shares in a Darshan (holy sighting) on Sattvic (balanced and whole) Giving. Then take those words and insights into a Pranayam and Nidra practice.

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra

Sanskriti Rakshak Pranayam : Pujya Sant Shri Asharamji Bapu Mantra