Think Better Live Better

Super pumped to announce to the World that we are launching a new podcast titled "Changepreneurs" Who are Changepreneurs? Changemakers + Solopreneurs = Changepreneurs We are 12 coaches from different parts of the world joining together to drive powerful positive change through conversations that matter. Unlike a conventional podcast where there is 1 host and 1 guest, you will see podcast episodes in different dimensions. To make things intriguing, we intend to bring Thought leaders, Passionpreneurs, Athletes, Sport icons, Changemakers, Coaches, Teachers, Famous authors, Scientists, Gen Z prodigies and so on to our show. This podcast is available on Spotify, Apple Podcast, YouTube and wherever you get your podcasts. Shownotes 00:00 Introduction to Changepreneurs Podcast 04:58 Personal Journeys - What got us here? 10:02 The Role of Coaching in Personal Development 20:06 Understanding the Mind Body Connection 29:55 Philosophical Reflections on Identity and Existence 46:49 The Elephant as a Metaphor for Presence 50:28 Finding Answers Within 01:01:01 The Power of Connection and Community 01:10:19 The Role of Joy and Story telling in Coaching 01:19:45 The Vision for Change and Impact Link to Youtube Version https://youtube.com/@changepreneurspodcast?si=zvbzwDVvEBLRXAGv

Do this mindfulness meditation exercise first thing in the morning before you even check your texts or any other social media. Very simple yet powerful practice if done over a period of time will give you amazing results. Let's together make the world a better place.

Mr Dhrubajyoti Majumdar, is the author of bestselling book "Insights into HR". He is working as Regional HR Manager East for Larsen & Toubro. With 24 years of work experience, he is also a life time member of NHRD, a Harrison certified debriefer & Coach, a story teller and human potential enthusiast. Listen to this engrossing conversation about how he is positively impacting his readers, his workplace and the people around him.

Mr Ganesh Kuduva is an author of best selling book "Be a Runner Forever". He is a Health & Wellness Coach from Bangalore. Ganesh has worked in IT industry for 23 years before embarking this journey of Self transformation through Running and now helping his clients achieve their Health/Fitness goals. Unlike traditional gym training, he focuses on his client's holistic health including Nutrition, Yoga and Meditation. To follow Ganesh Kuduva and avail of his services, please click on the links below. For business, https://topmate.io/ganesh_kuduva Phone number - +91 98450 12005 (WhatsApp) Email ID - bearunnerforever@runner-forever.com To follow: LinkedIn - https://www.linkedin.com/in/ganesh-kuduva-health-coach-2903457/ Facebook - https://www.facebook.com/ganesh.kuduva/ Instagram - https://www.instagram.com/healthcoach_ganeshkuduva/ YouTube - https://www.youtube.com/@ganeshkuduva LinkTree - https://linktr.ee/ganeshkuduva To buy the book BE A RUNNER FOREVER on Amazon all geographies - https://runner-forever.com/books/ To read his articles on vocal.media - https://vocal.media/authors/ganesh-kuduva medium.com - https://medium.com/@ganeshkuduva

Coach Venkateshwari AKA Venky is a Coach, NLP Practitioner, Hypnotherapist, Story Teller, Comedy Script Writer and a Mental Wellness Advocate. Venky is a Mumbaikar who lives in Chennai with her amazing family. This is a phenomenal podcast where she passionately shares her journey of growing up in Bombay, how she was able to transform her life from a very low moment and the power of relationship with oneself. This could potentially be a life changing podcast for anyone who listens deeply. Hope you will enjoy listening as much as we enjoyed making it. Please follow her on Instagram "coachvenkyempowers" Her LinkedIn - linkedin.com/in/venkateshwari-n-0b759613 Her Email id - vensar2017@gmail.com Mobile No +91 982 020 4040

I am officially resuming my podcast after some gap and look forward to consistently showing up in future and bring you all some life changing content and interviews of inspiring personalities.    If you are a new listener, I am an International Leadership and Executive Coach who works with MDs of companies, Business owners, Executives working for IT companies, Banks and various other corporates. I coach people from various geographies like US, Europe, Middle East and of course majority of my clients are from India.    Please listen to some of the podcast interviews I have done with well-known coaches to understand what coaching is and how it will help you transform your life.   As I am resuming after some time, let me keep this episode short. This is a story about a 3 year old boy and how he learns and grows from a small little incident.  To connect with me, follow me on LinkedIn https://www.linkedin.com/in/sathish-kumar-l-icfcoach/

T N Kharrthikheyan is certified International Career Coach, Leadership Coach, Mind Mastery Mentor, Well being Coach, Team Coach, Author, Speaker and Leader @ICFHeadquarters@ICFHeadquarters Global Coaching Community of Practice. He is also a Neuroscience Certified Coach who helps leaders, managers and professionals to make career choices, achieve career excellence and lead a life with purpose and meaning. He is the founder of TNK Empowers INC and also associated with @BetterUp His mobile number +91 98408 88761 Email id - tnkthyagu@gmail.com LinkedIn - https://www.linkedin.com/in/tnkempowers/

Rahul Srinivasan is an ICF certified Life Empowerment Coach from Chennai. He coaches people for Career Progression, Overall Wellness, Relationship and Transformation. He is a Storyteller, a Poet, a bike rider and a Cancer Survivor. He is an active member of ICF Chennai Chapter. Rahul is an amazing human being who has 13+ years of experience working for various corporates. Rahul will help you reach your full potential while improving the overall quality of life by his coaching methods. His mobile number - 91 96322 84235 His email id - srinivasanrahul2047@gmail.com His LinkedIn - https://www.linkedin.com/in/lifecoach-rahulsrinivasan/

Sharmi Roy is Professional Certified Coach from International Coaching Federation. She coaches top CEOs/Executives. She is also ICF Education Community Leader, ICF Educator/Mentor/Speaker. She has 3 decades of Leadership Experience in IT, Healthcare and Consulting. Her Vision is to leave this world with Coaches with loads of humaneness to serve this World and make it a better place. She passionately spoke about Why one should enjoy/observe little things in life like watching the Sun rise, listen to birds chirping and watch the flowers blossom. If you are curious to learning more about Coaching and interested in becoming a coach, please contact her academy Art to Lead Coachezzy at +919433900388 and arttolead@gmail.com. She will take you through a Transformative Life Experience.

This is the story of my life so far. Why I quit the Rat-Race and moved to mountains? How did it look like growing up in a small village in South India? Why people should open up about vulnerable parts of life and be authentic? How door-to-door sales job in the streets of Bangalore shaped me? Why one should take care of the physical body and mind? What does success mean to me and what is the impact I want to have on the World for having taken birth as a Human Being?

Ashwin Yugendhar is a Soft Skills Trainer and Learning Development Consultant working for TAFE, Chennai. He says "His Profession is Training, Passion is Training and Purpose is Training". He helps people to level up their lives through his Training, Coaching and Mentoring. He is a Yoga Practitioner and a big advocate of Kaizen Principles and Sanatana Dharma. He is also on the path to get his credentials from International Coaching Federation as a Coach. In this episode, we had a deep conversation around Purpose, Passion, Good Health and Significance. His LinkedIn Profile - https://www.linkedin.com/in/ashwin-yugendhar-1a612b11/ His Youtube Channel - https://youtu.be/09-zYpqp0SI?si=30qKkbmNzhrKifG0 His Mobile No - +91 91764 63110

Dr Larry Davies is an Executive Coach, "Balance" Coach and an Educational Consultant. Born in Chicago, USA, Larry has travelled the World and has more than 3 decades of Experience in the field of Education. Presently he lives in Dubai, UAE. We had an intriguing Conversation about Coaching, Empathy, Gratitude, Ikigai, Happiness, Achieving Flow-State etc. He is committed to helping people to improve the quality of lives. You can connect with him through his WhatsApp Number +971 553628484 His LinkedIn - https://www.linkedin.com/in/larrydavies?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app https://www.noomii.com/users/dr_larry-davies

Wishing all the listeners a very happy new year 2024. On new years eve, I had the honour of interviewing Shanmuga Priya, who is an Agile Coach/Scrum Master, Life Coach and Psychologist. She is based out of Amsterdam Netherlands, working for CogniZant.  She has a passion for helping teams and organizations embrace the principles of Agile and maximize their potential. Her goal is to empower individuals to be high performers in all areas of life. Connect with her and transform your life. God bless. Please check her Instagram, LinkedIn and Calendly. https://www.instagram.com/ishanmugapriya?igsh=ZnoyaHVjamU2NWo0 https://www.linkedin.com/in/spj1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app https://calendly.com/talk2shanmugapriya

Richa Chadha is a Professional Certified Coach from International Coaching Federation. She is a Leadership Coach, Mental Fitness Coach, Women Leaders Coach and a Consultant. From being a Zoology major at College, went on to do MBA, worked in Banking sector in India for about 7 years before moving to US to pursue MS in Organisational Psychology at University of Pennsylvania. Hailing from Varanasi(India), Richa presently lives in San Francisco. She was also a Research Scholar and a Strategy Associate at MIT Sloan School of Management, Boston. She is presently in the Board of ICF, San Francisco Chapter. She is committed to making a positive difference in the field of Coaching, Organisational Psychology, Mental Fitness and Employee Wellness etc. If you are someone who finds yourself at Crossroads/Stuck in any area of your life, please schedule a free introductory session with her. Follow her LinkedIn where you will find the link to connect. https://www.linkedin.com/in/richachadhapcc/ Her email id - richa8288@gmail.com

Sunil Sathyendra AKA Pungi Dasa is a PCC (Professional Certified Coach) certified by ICF (International Coaching Federation). He has 600+ hours of Coaching Experience and has 150+ clients across geographies. He works with Leaders of Organisations, Lawyers, Homemakers, Software Engineers, Doctors etc. He is also a Poet with 7000+ poems, a Podcaster, a Storyteller, Philanthropist and a Photographer. If you are someone who finds yourself Stuck, Burnt Out or at Crossroads, reach out to Sunil and he will help you to come out and level up. Sunil's LinkedIn profile - https://www.linkedin.com/in/sunil-sathyendra/ His mobile no - +91 8892353514 This episode can be watched through Youtube in the following link. www.youtube.com/@NimmaCoach-SunilSathyend-me2bp

Meditation offers numerous benefits, including stress reduction, improved focus, emotional well-being, and increased self-awareness. It can help you relax, gain clarity, and promote a sense of inner peace and mindfulness. Many people find it a valuable practice for both mental and physical well-being. This episode is a guided meditation. Spend 5 mins every morning or night before bed to listen to this episode and continue it for a minimum period of 21 days. You will see tremendous changes in your life. God bless you and yours.

If you are confused about life, you are not alone. There are almost 8 billion of us. This is not a problem, of course, once you realize that life is neither a problem to be solved nor a Race to be won.  If you are too focussed on solving the pieces of a non existent puzzle, you miss out on all the real fun. The heaviness of success-chasing can be replaced with a serendipitous lightness when you recognize that the rules and limits are those,  we set for ourselves.   So be bold and don't worry about what people think of you. They don't do it that often anyway. They have their own life problems to solve like you do.  I stumbled upon this great poem and this could be life changing for many. Pay attention and listen. If you missed a line, you can come back and listen again. Do follow me in Instagram, Facebook and LinkedIn for inspiring content (SATHISH121283)

I am back with my podcast with a new title “One In A Billion”. I feel extremely privileged and excited to connect with you all through this podcast after a 7 month break. As the title says, my goal is to reach a billion people on the planet through my podcast/blog posts and various other forms of social media content. I find many people stuck at their jobs that they don't like doing.  Let me offer you some help through these 5 Habits That Can Improve Your Life.

As per advice from my guru Mr P A Viswanathan, I will be doing a series of episodes on Ancient Wisdom from Upanishads, this one being the first in the series. Please apologize if any of my Sanskrit pronunciation is incorrect. This is just his message in my voice.

Hello friends, My name is Sathish Kumar and welcome to my podcast Think Better Live Better. This is a podcast for human well-being and transformation. Every week, I share inspirational messages or stories to help you live better quality lives. Today, Let me share 10 quotes that I came across and trust me if you go deep into each quote, there is a lot of meaning and value. My Best Wishes to you!

Having an extremely bad day? Blaming your Karma for all the bad things that happen to you? Well, you are not alone. Most people think Karma is a punishment thrown at them. And the most common phrase to describe it is “Karma is cruel, It will come back to you” Listen further to understand the 12 Laws of Karma

My name is Sathish Kumar and this is my podcast Think Better Live Better. This is a podcast for human transformation. Every week, I share inspirational messages or stories to help you live better quality lives. I am very excited for this anniversary episode of my podcast and I couldn't have chosen a better topic, given the fact that there is an alarming increase in number of children who are depressed and anxious.

My name is Sathish Kumar and this is my podcast Think Better Live Better. This is a podcast for self-improvement and human transformation. Every week, I share inspirational messages or stories, that may possibly change your life and that of your friends and family members. When you show up better at your workplace, relationships and community, everything falls in place and living a life is very pleasant. It is our time and let us make it count. This week's episode is about how to approach each season of your life and make the most of it. This Content is taken from the Book “The Keys to Success” by Jim Rohn, who was a famous motivational speaker of the 20th century.

This is my 50th episode. I feel so grateful, humbled and motivated to do more. I would like to express my sincere gratitude to my mentor and Guru Mr P A Viswanathan, my parents, my wife and children, and of course you listeners for your amazing support. Today's topic is the title of a very famous book written by Dale Carnegie. Vast majority of people have more worries than hopes, thanks to complicated ways of living. We fail to understand what is important, what is not important at a given point. Most of us have a tendency to worry about anything and everything. Listen to this episode to understand how we can start living and stop worrying.

Welcome to Think Better Live Better podcast episode no 49. This is your host Sathish Kumar. This week's episode is an inspiring story of two young men who decided to live a month of their lives on the income of an average poor Indian. Tushar and Matt did this experiment to understand the struggles of poor people in our Country and also to figure out how they can improve the quality of lives. My Salutes to Tushar and Matt!

Hi, Welcome to Think Better Live Better podcast episode no 48. This is your host Sathish Kumar. I am truly truly grateful for your time and my sincere gratitude to each and every one of you for coming back every single week for listening. Today's topic is an intriguing one with lots of insights from Vedas and a much needed one for people who feel that their life is out of control and feel stuck.

Hello Podcast listeners, My name is Sathish Kumar and welcome to Think Better Live Better podcast. This is Episode no 47. Every single week, I bring an inspirational story or a message to help you live a better life. This week's episode is a story from Elizabeth Gilbert, who is the Author of Eat, Pray & Love.

Welcome to episode #46. This week's episode is about a heart-warming story. My intention, this week, is to uplift you so that you add value to your family & community and make our World a better place.

Cristiano Ronaldo is one of the greatest footballers that has ever played the game. Recently, he told a real life story which came to my notice and I am glad to share it with you all today.

I am super excited about today's episode as it is completely different from my other episodes. I am doing this podcast as a tribute to the man who has had a huge impact in my life. Roger Federer is a role model and idol to millions of people around the World. He is celebrating his 41st birthday tomorrow and fans like me are hoping and praying that he will make a comeback to playing professional tennis and win a couple of grand slams before he decides to hang his boots.

Steve Jobs said, “The people who are crazy enough to think they can change the world, are usually the ones who do” What does it mean to be a catalyst for change? The most common definition of the word comes from Chemistry, where a catalyst is a substance that causes or speeds up chemical reaction. But when I use the word Catalyst, I am describing a person who creates a positive change in their world through their ideas, actions, and influence. When it comes to making a positive difference in the world. Change occurs only when someone, somewhere takes responsibility for changing himself or herself and takes action to help others change too. Without the actions of some person, change doesn't happen. Listen to the Inspiring Story of Maria Conceicao. Link to her Tedtalk - https://youtu.be/75DjsB2EK4Y. Please don't miss watching this Video

Many of us lack focus. We jump from one task to another just like a monkey and are unable to complete any one task fully and satisfactorily. This is known as Active Attention Deficit Disorder. Listen further to understand the benefits of Mindfulness Meditation and manage Distractions in your Life.

Welcome to Think Better Live Better podcast Episode no 41. This is your host Sathish Kumar. Every single week, I bring topics on Personal Growth, Human Transformation, Leadership Principles, Philosophy for Good Life, Mind, Body and Spirit. In this week's episode, I have brought 2 inspiring stories to share with all of you.

This is a podcast for Human Transformation. My sincere gratitude to each and every one of you who are coming back every single week to listen, learn and grow. This episode is to understand the Hardest, yet simple things in life.

If you are someone who is facing a lot of conflicts in your everyday life, today's episode might help. Let us learn how to use conflicts we face, into fruitful connections. Instead of fighting with one another, let us learn to share our hearts for our overall wellbeing and societal wellbeing. Let us make the World a Better Place!

Today's episode is a controversial topic and many would be uncomfortable to talk about. I strongly believe that I have picked up some small amount of wisdom that can help thousands of people. There is a recent survey that says 85% of the people are unhappy going to a job. If you have fallen into that trap and don't know what to do, you have come to the right place. Spend next few minutes and I am sure you will get some ideas to feel better if not a whole lot happier.

Happy father's day to all the incredible fathers out there. I see people celebrating Father's day in WhatsApp statuses and Instagram posts rather than visiting their fathers and spending some quality time with them. Instead of posting Happy Father's Day in some social media, I decided to jump right in and help all the fathers. Listen and Grow some amazing kids. God Bless and Best Wishes to each and every one of you.

This episode is part 3 on Stoic Philosophy. One good friend, one good book, one kind act, one good boss, one good neighbour, one good podcast episode or one good thought may change your life. All it takes is just one simple act of kindness or one person. I sincerely hope I am able to help all of you with whatever little wisdom I have gained from my Guru and various books. Please listen to my previous episodes for More Wisdom.

Welcome to Think Better Live Better podcast Episode no 35. I am your host Sathish Kumar. This is a podcast for Human Transformation. Acknowledge and appreciate you for taking the time to listen. My sincere gratitude for some good feedback to my last week's episode on Stoic Philosophy. I am sure you have gained a new perspective on how to live a good life. This episode is a continuation to last week's episode. Let me give you some mind blowing thoughts that will question the way we live and do things.

The reason why I do this podcast every week is, I am constantly exploring how to live a Good Life. As I find answers to many questions, I would like to share with the larger community to make things easier for you. Most of you, neither have time to read a book nor interested to know about some Ancient Greek Philosophy. I sort of compile the wisdom and knowledge I have gained throughout the week, and make a short podcast of 10 mins so that you guys can be benefitted. I also have a regular job like most of you do, I have a family and a couple of young children to spend my free time. Somehow I find time to read, listen to various speakers and I am extremely passionate about creating a content that adds value to my listeners. I am super excited about today's content. I am sure many of you would have come across “Stoicism” or “Stoic Philosophy”. It is a time tested Greek philosophy designed to make us more resilient, happier, more virtuous and more wise, and as a result, we can become better people, better parents and better professionals.

All the time I talk about thinking and living better, why would I bring the topic of Death to my podcast? Interesting, right? This episode is for everyone who shall die. Please listen further to gain a new perspective.

In my last episode, I spoke about what a Monkey Mind is. Let us look at How to turn off the monkey mind and live an exuberant life.

In this episode, let us learn what a Monkey Mind is and How to turn off or suppress the monkey mind and live a positive life that makes a difference. Please spread the word by sharing this podcast with a friend or a colleague.

I wanted to do a special episode for number 30. I am sharing a small emotional story that I read recently, which brought tears to my eyes. Let us learn Loyalty, Honour and Love from this story. If all of us learn to live like this Giving tree, life on this planet will be great and enjoyable.

Through my weekly message, I try to influence your thinking so that your life experience on this planet is pleasant, peaceful, joyful, ecstatic and inspiring. Also you can live a life of great positive impact to the people around you and larger society. I want to trigger a positive thought process by asking yourself 4 questions. Why? Why Not? Why not You? And, Why not Now?

My Personal Experience on Fasting and its Benefits.

This is episode no 27. Hope this Podcast is adding value to you and your family. I am very happy to note that some of my podcast listeners have taken their first step towards transforming their life. It does not matter where you came from and what you were doing in the past, but it DOES matter where you are going from here. My intention is to trigger some positive thought process in your mind so that you can alter the course of your life in the right direction. This world needs people like you to be at your absolute best. This episode is about protecting your Garden so that your Life will blossom into something great.

I do this podcast every week with the intention of setting up the right mindset in people for creating a better society and a better planet for all of us to live in. Thanks for tuning in. In this episode, let me give you a few mind blowing thoughts from the Book “The Power of Subconscious Mind” by Dr Joseph Murphy.

In this episode, I narrate a true incident that happened on a Sunday morning and how it created a huge impact in my life. Shreya is a HERO. You all can be HEROES of your Lives. Listen and get inspired. God bless

In this episode, let us learn how to create a better YOU and 7 Character Traits of People with Strong Personalities.Most people think and believe that character traits are established at birth, and the evidence they argue – is that while some people are blessed with a generous sense of humour and charisma, others have to cope up with a lack of these qualities and find them impossible to achieve. In fact, this negative attitude takes all the many virtues and good things in each of us for granted and convinces us to not find ways to develop and improve our personalities. However, you should know that this is fundamentally wrong, since character traits are definitely something you can acquire, whether surprisingly easy or through hard work, but the most important thing is to be aware of it and try. Therefore, I have listed seven character traits that people with strong personalities have, and strongly recommend that even if you don't possess them naturally – you should try to develop them using these tips and advice

Breath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through, your breath takes on different types of patterns. When you are angry, peaceful, happy or sad, your breath goes through subtle changes. Whichever way you breathe, that is the way you think. Whichever way you think, that is the way you breathe. The breath can be used as a tool to do many things with the body and the mind. Pranayama is the science where, by consciously breathing in a particular way, the very way you think, feel, understand and experience life can be changed. From this episode, Learn a Simple yet Powerful Breathing Technique to enhance the quality of your Life.