Podcast appearances and mentions of rachel desrochers

In this episode of the Disruption Now Podcast, host Rob Richardson sits down with Rachel Desrochers, the founder of Gratitude Collective and a passionate advocate for gratitude, entrepreneurship, and community building. Rachel shares her journey of turning a simple idea into a thriving business while fostering a culture of kindness and connection. She discusses the power of gratitude in both personal and professional life, the challenges of entrepreneurship, and how she supports other business owners through her work with the Incubator Kitchen Collective. Tune in for an inspiring conversation on purpose-driven business, resilience, and the impact of gratitude on success.Top 3 Things You'll Learn from This Episode:1. The Power of Gratitude in Business & Life – Practicing gratitude can fuel success, strengthen leadership, and build meaningful connections.2. Entrepreneurship with Purpose – Rachel Desrochers shares insights on growing a values-driven business while creating opportunities for others.3. Building a Community-Driven Brand – Lessons from Rachel's journey in launching Gratitude Collective and supporting entrepreneurs through the Incubator Kitchen Collective.Rachel's Social Media Pages:LinkedIn: https://www.linkedin.com/in/rachel-desrochers-b2356760/Websites:https://www.thegratitudecollective.org/ (Company)https://www.powertopursue.org/ (Company)https://www.incubatorkitchencollective.org/ (Company)Disruption Now:  building a fair share for the Culture and Media. Join us and disrupt. Apply to get on the Podcast https://form.typeform.com/to/Ir6Agmzr?typeform-source=disruptionnow.comLinkedIn: https://www.linkedin.com/in/robrichardsonjr/Instagram: https://www.instagram.com/robforohio/Website: https://podcast.disruptionnow.com/

I'm excited to welcome Rachel DesRochers as my guest to the podcast this week. Rachel is a mother, a dreamer, a serial entrepreneur, and the founder of Power to Pursue. Gratitude and community are at the heart of everything she does — and she does a lot. In addition to founding Power to Pursue, Rachel is the creator behind Grateful Grahams, the Incubator Kitchen Collective, Gratitude Grams, and Good n' Local, all of which make up The Gratitude Collective. She is also an advisor for the Queen City Game Changers, an executive leadership program for women. Rachel has been recognized for her work with numerous awards and accolades, including the Local Luminary from Slow Foods Cincinnati, and the 2021 Emerging Leader Honoree for Outstanding Women of NKY. She was a semifinalist for Martha Stewart's American Made Award, and was included in the Cincinnati Business Courier 2020 list of 40 Under 40. When not managing her multiple businesses, Rachel stays busy being a mom to three wildly wonderful children. I'm excited to talk with Rachel about The Power of Gratitude. Be sure to tune in! . . Get Rachel's Gratitude Journal! Barnes & Noble: https://tinyurl.com/ympwp4m8  Amazon: https://tinyurl.com/42c4tm9r  . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn 

Welcome to another episode of "The Power Lounge." This week, our host Amy Vaughan, Chief Empowerment Officer of Together Digital, sits down with Rachel DesRochers, an entrepreneur and community builder whose ventures are rooted in the practice of gratitude. In this episode titled "Gratitude in Action," Rachel shares her journey of founding multiple businesses, including Grateful Grahams, the Incubator Kitchen Collective, and the women's initiative Power to Pursue. Rachel and Amy discuss the importance of incorporating gratitude into daily life and career, offering insights for reshaping mindset, fostering connections, and navigating challenges in entrepreneurship. Tune in to hear how Rachel's commitment to gratitude has sustained her through tough times and propelled her ventures to create positive change within her community. Whether you're an aspiring entrepreneur or seeking a new perspective on your path, this episode is filled with wisdom you won't want to miss. Join us in the lounge and discover the power of gratitude in action.Connect with Rachel:Rachel DesRochersFounder of Grateful GrahamsLinkedIn: https://www.linkedin.com/in/rachel-desrochers-b2356760/Episode Timestamps:00:00 - Introduction05:18 - Trust Building for Efficiency and Reduced Turnover00:00 - Introduction03:40 - The Role of Gratitude in Career Choices07:56 - Cultivating Authentic Connections Online11:02 - Atomic Habits: The Importance of Consistency14:38 - The Influence of Gratitude in Business16:06 - Launch of Grateful Grahams at Whole Foods22:15 - The Value of Taking a Moment for Gratitude23:23 - Embracing Mindfulness and Wisdom28:01 - Stephanie's Influence in Editorial Work31:44 - Exploring Emotions Through Language33:30 - Balancing Intuition, Gratitude, and Achievement37:19 - The Challenges of Compartmentalization38:51 - Sharing Gratitude and Reflection43:25 - The Significance of Rest and Recharge47:56 - Balancing Social Needs with Relaxation51:04 - How Anticipation Fuels Happiness54:01 - Understanding the Concept of Love Languages58:02 - OutroQuote of the Episode:"Power to Pursue is my passion—our movement creates a safe space for women to feel seen, heard, and loved." -- Rachel DesRochers"Abundance starts with recognizing the riches you already have; if you want more income, connections, or time, appreciate what's at your fingertips." -- Rachel DesRochersSupport the show

This week we're hanging with Rachel DesRochers, responsible for bolstering so many creatives and foodies in Cincinnati, teaching us great tips about life, bidets, and so much more. It was such a funny time with her - make sure to take some extra time to show some gratitude this week after you listen!

My guest today is back again to talk about Power to Pursue- the third annual Summit welcomes a lineup of electrifying speakers, each determined to help you pursue your calling. At the Power to Pursue Summit, vulnerability is strength, community is a superpower and you are the key to creating the life of your dreams. Please welcome, the founder of Power to Pursue, Rachel DesRochers. https://www.powertopursue.org/summit If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast

Hosts Andy and Tom talk about the sale of Eastgate Mall to a new owner, a Cincinnati marketing exec who was slated to live on a cruise for three years, a local restaurant being named one of the best new eateries in America, the uncertain future of Reds games broadcasts locally and the Queen City's newest B Corporation.Interview starts at (21:49). Rachel DesRochers started out with $1,000 and a vegan graham cracker recipe. Today, she runs a successful baking company, a restaurant incubator that has graduated some of the region's biggest names and is two years into running a conference for women's empowerment that is backed by P&G. She talks with us about how she got her start and using gratitude to grow her businesses.Above the Fold is a podcast by the Cincinnati Business Courier.

My guest today is the founder of Power to Pursue, the creator behind Grateful Grahams, the Incubator Kitchen Collective, The Good People Festival, Head to Heart Mentorship and the In Gratitude Podcast! She has received too many awards for me to name here but you can see all of them listed at powertopursue.org. Gratitude and community are at the heart of everything she does and today, as a returning What the F*t?! favorite, she's here to talk about the second annual Power to Pursue, where vulnerability is a strength, community is a superpower, and you are the key to creating the life of your dreams. Please welcome, the one and only, Rachel DesRochers! www.powertopursue.org

WOW.WOW.WOW. Today's episode with Rachel DesRochers, all about gratitude - why gratitude, how to practice gratitude, and more, is a MUST LISTEN! If you've been interested in gratitude, but just don't know how to practice it - you'll want to listen to today's episode. OR, if gratitude is not something that you've ever really incorporated into your life, then you need to listen in because this episode will COMPLETELY change your perspective! Connect with Rachel on IG: @RachelDesRochersFollow The Gratitude Collective on IG: @TheGratitudeCollective Follow Power to Pursue on IG: @PowertoPursue Resources from today's episode:Learn more about Power to Pursue and attend the upcoming events and summit!Check out The Gratitude Collective and all their resourcesTara Brach MeditationsSarah Blondin MeditationsStacy SimsKami LermaFlourish AyurvedaStay In the Loop:Get on the waitlist for the FREE Podcasting 101 Masterclass and the Podcasting 101 Course! Join the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

On this episode of WTF?!, host Kristel Rubio @krissygirlie is joined by Rachel DesRochers, CEO of The Gratitude Collective and founder of Power to Pursue and Stevi Carr, founder of WISe Wellness Guild, for a special New Year episode! The three girlies share their vision boards for 2023 and beyond, in audio form. Wishing you all a healthy and wealthy 2023! www.racheldesrochers.com www.powertopursue.org www.wisewellnessguild.com

Listen to a conversation about the always-available voice of gratitude, and how embracing it can deepen your outlook and lead to a more fulfilling life. Janice is joined by Rachel DesRochers who shares personal stories and practical wisdom. Connect with Rachel at her https://www.racheldesrochers.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Power to Pursue is a one day women's empowerment summit in Cincinnati 5/20/22. In this epsiode founders Rachel DesRochers, Kyla Woods, Whitney Ellison and Stevi Carr join me to discuss this event where you'll engage with speakers, panelists and fireside chats that will fill your soul - and leave with energetic magic, community and tools to support the dream you are in the process of manifesting. Get more info and tickets here: https://www.powertopursue.org/     If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/

My guests today are here to talk about Power to Pursue- a one day women's empowerment and entrepreneurial summit, welcoming entrepreneurs at all stages of the journey. Retreat with us to a day spent witnessing speakers, panelists and fireside chats that fill your soul. Leave with energetic magic, community and tools to support the dream you are in the process of manifesting. Please welcome, founder, Rachel DesRochers and co-founder, Whitney Ellison! powertopursue.org

My guest today believes anything is possible, especially when we create from our heart. She's built a project 20 years in the making, boiled down from years of experience working in branding, marketing, food and entrepreneurship. This work is for anyone who is ready to clear the clutter and do what it takes to create your biggest dreams. Please welcome, Rachel DesRochers, here to talk about the Head to Heart Mentorship! https://www.racheldesrochers.com/mentorship/ Don't forget to rate and review the podcast on iTunes! Help support with a monthly contribution via the Patreon: https://www.patreon.com/whatthefitpodcast

Rachel DesRochers has been been a Pound This guest before discussing her 100 pound weight loss (episode 470). In this episode we discuss Rachel's newest work, Head To Heart Mentorship, which I've found very successful in the last month. Head To Heart Mentorship: https://www.racheldesrochers.com/mentorship/ Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/ Or through her businesses: https://www.gratefulgrahams.com/ https://www.incubatorkitchencollective.org/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

My guest today is a woman, a mother, a wife, a creator, a thought leader, a lover, a gratitude junkie, an entrepreneur, a friend, a sister, a listener, a do-er. She craves a bigger, even more expansive community and conversation. After starting a vegan cookie company as a vehicle to talk about gratitude, she started a women’s circle that evolved to Grateful Gatherings. She started the region’s first shared-use kitchen space and that inspiration led to a podcast series to share deep conversations. She has a big passion for spreading gratitude and I’m so grateful she’s here today, please welcome, Rachel DesRochers of Grateful Grahams! http://gratefulgrahams.com Don't forget to rate and review the podcast on iTunes! Help support with a monthly contribution via the Patreon: https://www.patreon.com/whatthefitpodcast This episode is powered by WISe Wellness Guild, a platform aimed at advancing women WISe connects you to women and minority-owned wellness experts, brands and wellness services. Become a member for free today and gain special perks at WISe Wellness Guild- your women's wellness authority. Reflection membership is free. 10% off all others. https://wisewellnessguild.spaces.nexudus.com/en/signup?discountcode=WTF21 Shred 415 new client special! Buy 1 class, get 1 free! Tell them WTF?! sent you! https://redbank.brandbot-checkout.com/red-bank-bogo-vlI.html Check out high energy, hot fitness at Body Alive! https://bodyalivefitness.com/cincinnati

The Incubator Kitchen Collective is a non-profit organization that provides a hand up and a push forward for food entrepreneurs in the Cincinnati/Northern Kentucky region. We offer a comprehensive framework of support that helps food start-ups overcome the unique barriers in the food industry. The Incubator Kitchen Collective was started in September 2013 by Rachel DesRochers, owner of Grateful Grahams. She wanted to create a shared kitchen space to support foodpreneurs with an affordable, comprehensive approach. Thank you to our sponsors: CVG, L & N Federal Credit Union, CKREU Consulting

My guest today is a woman, a mother, a wife, a creator, a thought leader, a lover, a gratitude junkie, an entrepreneur, a friend, a sister, a listener, a do-er. She craves a bigger, even more expansive community and conversation. After starting a vegan cookie company as a vehicle to talk about gratitude, she started a women’s circle that evolved to Grateful Gatherings. She started the region’s first shared-use kitchen space and that inspiration led to a podcast series to share deep conversations. She has a big passion for spreading gratitude and I’m so grateful she’s here today, please welcome, Rachel DesRochers of Grateful Grahams! https://www.racheldesrochers.com/ https://www.gratefulgrahams.com/ With guest cohost, Andi Zaferes! If you're loving WTF?!, help support with a monthly contribution via the Patreon- https://www.patreon.com/whatthefitpodcast Call the WTF?! voicemail! 513-268-6089

In case you missed this earlier episode...Over the past 2 years, Rachel DesRochers has been finding a healthier life through gratitude. In this episode hear about her wake up call, and how she decided to change her life.  Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/ Or through her businesses: https://www.gratefulgrahams.com/ https://www.incubatorkitchencollective.org/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

This weeks episode I share more about my Gratitude Grams. A new card deck I created in April. It is a 54 card deck full of hope, inspiration and motivation. I created all the art work on each card and wrote each saying on the back. These cards are intended to be a useful tool […] The post 30. Gratitude Grams appeared first on Rachel DesRochers.

Friends, Lets just start talking about fear. I barely scratched the surface but I hope this episode fills you with hope, love and the understanding of how wonderful this one and precious life is. Our fears are stopping us. Holding us back. Slowing us down. We see right now a powerful movement happening across our […] The post 29. Fear appeared first on Rachel DesRochers.

Friends, Leaning in strong to this quote from Desmond Tutu “If you are neutral in situations of injustice you have chosen the side of the oppressor” I have chosen to share on this weeks episode on how we as a family are having bigger conversations to be a better ally, to take off blinders and […] The post 28. Racism appeared first on Rachel DesRochers.

Grace. An action. An offering. In this weeks episode I talked about extending grace as we are slowly waking up from our pandemic. That deep reminder- we can’t do any of this work for others if we are not doing it for ourselves. Where do you need to extend your self grace? Three thoughts on […] The post 27. Grace appeared first on Rachel DesRochers.

In the dictionary advocating is defined as: “a person who publicly supports or recommends a particular cause or policy”. In this weeks episode I tried to dismantle this thought a bit. What is advocating Who are we advocating for SELF advocacy is where it has to start STAND UP and so much more I hope […] The post 26. Advocating appeared first on Rachel DesRochers.

Sharing in episode 25 more on grief. How grief is showing up, affecting us and how to use it for healing. Grief is this big emotion that has just come and sat upon our laps the last 9 weeks of quarantine. I share more how I am getting through all these big feelings right now! […] The post 25. Grief appeared first on Rachel DesRochers.

Friends, A gentle reminder – you are doing enough right now. Enough teaching your kids. Enough cooking. Enough cleaning. Enough working. Enough doing. Please make sure you slow down, rest, enjoy. This time as weird and as challenging as it may be a gentle reminder that you deserve to slow down, to get some much […] The post Gratitude Gram 8 + Something Exciting appeared first on Rachel DesRochers.

Focusing on gratitude during these crazy times is pretty important! Join the Pound This 2 week gratitude challenge led by Rachel DesRochers! Find the Facebook group here: https://www.facebook.com/groups/538179763759095/ Get the free gratitude journal here: https://www.racheldesrochers.com/ Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Rachel DesRochers is the woman behind Grateful Grahams, Incubator Kitchen Collective, In Gratitude Podcast, and is only getting started as she says. We chatted and let the conversation take us to the next level, I hope you love this as much as I do. She proves that yes, there is always a reason to be happy :)

Over the past 2 years, Rachel DesRochers has been finding a healthier life through gratitude. In this episode hear about her wake up call, and how she decided to change her life.  Find Rachel on Instagram: https://www.instagram.com/racheldesrochers/ Or through her businesses: https://www.gratefulgrahams.com/ https://www.incubatorkitchencollective.org/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/ Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure

Stacy is a woman I was so lucky to connect with a few years ago. She leads with such an authentic open heart and is here to do good deep work. I am grateful to bring her story here to share with you all! More about Stacy: Stacy Sims is a mind-body educator, wellness activist […] The post In Gratitude Podcast Episode 23 – Stacy Sims on Building The Well appeared first on Rachel DesRochers.

Rachel DesRochers says every failure and challenge she’s experienced is the best thing to happen to her. When she was fired from her job at Whole Foods, she realized it was her chance to live her purpose: bringing people together and practicing gratitude. That has led Rachel to start two successful businesses, Grateful Grahams and Incubator Kitchen Collective, and her podcast, In Gratitude. On episode 47, Rachel discusses how she learned gratitude, her favorite ways to practice it and why we all should talk about our failures. Learn more about Rachel and her podcast: https://www.racheldesrochers.com/ Grateful Grahams: https://www.gratefulgrahams.com/ Incubator Kitchen Collective: https://www.incubatorkitchencollective.org/

Episode 22 – Nicole Chase When I heard Nicoles story I knew I wanted to share it with you all! Nicoles story is about advocating for herself, being brave and asking for what she needed. This isn’t a sales pitch either though I have to say I typically have diffusers going in my house with […] The post In Gratitude Podcast Episode 22 Nicole Chase on the power of sharing your story! appeared first on Rachel DesRochers.

Episode 21- Fr. Phillip DeVaul I love a conversation that brings goodness to the world. This conversation definitely does just that. A few moments that brought me stopped in my tracks and biting my lip to not just start crying. Crying because when your heart opens to words that are so perfect – it moves […] The post Episode 21- Fr. Phillip Love is love is love is love! appeared first on Rachel DesRochers.

Friends! EPISODE 20!! A couple firsts- This is my first episode talking to a few podcaster. YES! And super bonus, one of my first guest that I haven’t met before! This episode was so much fun! Also please excuse the phone calls from my mother, yep, good ol mother Mary called and well she keeps […] The post Episode 20- Brandon Dawson on His Entrepreneurial Journey appeared first on Rachel DesRochers.

Episode 19 I am grateful for this weeks convo. Whitney has been a friend for about 5 years, for me she is an expander, someone who helps me think bigger, believe that it is possible and can clearly see the way there. Her business brain is strong and yet so is her faith and will […] The post Episode 19 – Whitney Ellison on Joy, Enneagram and Living Her Purpose appeared first on Rachel DesRochers.

In case you missed it...Rachel DesRochers is one amazing woman! In this episode we discuss how Rachel let a complete stranger (me) come to her house to discuss food and body issues, and the importance of gratitude and community and how she's actually doing something about it. Find Rachel's Grateful Grahams here: https://www.gratefulgrahams.com/ Incubator Kitchen Collective & Kitchen Convos Podcast here: https://www.incubatorkitchencollective.org/ On Instagram here: https://www.instagram.com/racheldesrochers/

Hi Friends! I am so excited to be back recording episodes for us. I so much love this platform, being able to share the stories of amazing people in our community and really just highlighting the abundance of good that is right in front of us! Ena walked into my office last week and I […] The post Episode 18- Ena The Great appeared first on Rachel DesRochers.

FRIENDS! It has been too long. Summer. This odd time as a mom-preneur where balancing all the tasks and kids and work and home and more .. So things fall off and though I’ve missed making these episodes the slow down has been much appreciated. I am excited to have my friend Reba on todays […] The post Episode 17 – In Gratitude Podcast with Author Reba Riley appeared first on Rachel DesRochers.

I am back after a week hiatus as life continued to settle into our summer routine! My dad Gerry Grubbs is back on In Gratitude and talk a lot more about grace, gratitude and of course poetry. He read multiple poems today that kept reminding of us on our journey to waking up. This process […] The post Episode 16- Dad is back appeared first on Rachel DesRochers.

Oh! Episode 15 what a treat. Earlier this year I took Logan’s 2 week Ayurveda Spring Cleanse and it was SO SO GOOD! I was looking forward to talking to her to learn more about her practice and learn more about Ayurveda. Logan dropped so much good stuff in this episode. If you are looking […] The post Episode 15 Logan Armstrong – Flourish Ayurveda appeared first on Rachel DesRochers.

Friends, On this weeks episode I spoke with Sue Hunt & Dan Jensen founders, creators and dreamers of Live Lightly. They live in Taos New Mexico and have created an amazing platform for growth, healing, yoga and a new line of supplements. We talked about the work they are doing to help us find our […] The post Episode 14 – Living Lightly with Sue Hunt & Dan Jensen appeared first on Rachel DesRochers.

What is contemplation? What is being mindfully engaged? What is intentional social engagement? In this weeks episode I had the honor to talk to Troy Bronsink who is the Founder/Director/Spiritual Direction of The Hive. From their website: “The Hive cultivates mindfulness which manifests as creativity and intentional social engagement” It is a center for truly […] The post Episode 13 – Troy from The Hive appeared first on Rachel DesRochers.

I am super happy to share this weeks episode with you. I talked to a long time friend, a mother and a doula. Lisa Suttchenko has been mothering for 18 years and I’ve known her almost that entire time. I’ve always been in awe of her mothering as she pours out so much love and […] The post Episode 12 – Mothering the Mother appeared first on Rachel DesRochers.

So much good on this weeks episode. Rich Husseiny is an amazing man, dad and trainer. He shares with us how after a tragic loss he discovered his true self, his calling and all the things that made him come alive. He is married to Anna Sugarman who you heard a few weeks ago. They […] The post Episode 11 – A Conversation with Rich Husseiny appeared first on Rachel DesRochers.

Hi Friends! This week, EPISODE 10! I just spent a bit answering your questions. I talked about healthy self care, depression and tools I use everyday to live my best life. I feel like this past year has been a whirlwind of good healthy growth. Being able to connect with you all and answer your […] The post Episode 10 – A Solo Episode appeared first on Rachel DesRochers.

Friends, What a treat this episode is. Anna Sugarman shares with us her path of self discovery. From working in LA, being a graphic designer to finding yoga and discovering her calling. She is a yogi. She has created a 200 hour yoga teacher training. She is a wife. She is a mother. She is […] The post Episode 9- Anna Sugarman; a yogi, wife, mother and more! appeared first on Rachel DesRochers.

This weeks episode was so much fun. I chatted with Meriden Peters who is one of the founders of Cincy State of Being. They are tagged as “A super cool hub for all things health in the Queen City”. Meriden walked us through the importance of breath, taught us a simple technique that will change […] The post Episode 8- The Importance of Breath with Meriden Peters appeared first on Rachel DesRochers.

You'll be pleasantly surprised to hear Rachel DesRocher's story about building her business on gratitude. In this interview Rachel talks about weaving gratitude into everything she does. She has created a very impressive compilation of gatherings, businesses, events, and even a gratitude journal all from her commitment to making everything stem from a grateful beginning. Rachel is a major Manifestor. Starting with her Grateful Grahams cookie company, she explains how growing up with gratitude inspired her to start a gratitude company that happens to make cookies. You can find Rachel's website by clicking right here RachelDesRocher.com. You can also follow her fun instagram right here or on Facebook. --- Support this podcast: https://anchor.fm/manifestoracademy/support

Hi Friends! I am excited to introduce you to my friend Abby. She is an herbalist, botanist and forager. What in the world does all of that mean – well tune in to find out more! A bit more about Abby: Founder of the WANDER (Wild Artemisia Nature Discovery, Empowerment, and Reconnection) School, Botanist, Herbalist, […] The post In Gratitude Episode 7 appeared first on Rachel DesRochers.

I am super excited because today I get to share a sweet chat with one of my soul sisters. Stephanie and I have been friends for over 10 years. She has been with me on really high highs and really low lows. I told her I just want us to talk and have a heart […] The post Episode 6 – Soul Sister appeared first on Rachel DesRochers.

Rachel DesRochers is the founder of Grateful Grahams and she's learned how to succeed and reach her goals by using vision boards for her career and future goals.