On Purpose

Join us as we dive into the journey of Jeff Hittner, a former elite gymnast turned entrepreneur. Jeff's story is a compelling exploration of finding purpose and personal growth beyond the athletic world. Growing up near Boston, Jeff dedicated his youth to gymnastics, achieving All-American status and team captaincy at William and Mary. However, the personal sacrifices he made led him to therapy and a profound realization about holistic development...Tune in to discover how Jeff navigated the complexities of life abroad, redefined success, and found fulfillment through entrepreneurship and teaching. This episode is packed with insights on vulnerability, emotional exploration, and debunking common myths about finding one's purpose!Connect with Jeff Hittner at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Join us as we delve into the story of Victoria Pippo, a passionate performer from Leamington, Ontario, who transitioned from the vibrant world of performing arts to a profound path of spiritual growth and energy healing.

Growing up with a family legacy tied to the mob sounds like a movie plot, but for Chris Malanga, it's part of his reality. In this captivating episode, Chris opens up about his upbringing in Verona, New Jersey, his family's intriguing past, and his own path from societal expectations to meaningful therapy work.Connect with Chris Malanga at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

From a challenging childhood in Littleton, Colorado, to embracing the world as her playground, Donna Parker's journey is nothing short of remarkable. Her courage in overcoming adversity highlights the theme of self-examination and the pursuit of purpose. In this episode, Donna shares how personal experiences can be transformed into stepping stones for a life of meaning and adventure.Connect with Donna Parker on her InstagramFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

On today's show, special guest Steve Roehm shares his incredible journey from growing up in a turbulent family environment in Kentucky to finding solace in music and an unexpected career as a DJ. But the story doesn't end there. When fatherhood became a catalyst for change, Steve embarked on a profound path of healing through hypnosis, uncovering inner strength, and breaking free from addiction.This episode is an inspiring story you don't want to miss!Connect with Steve Roehm at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode of On Purpose, guest Michele R. Jones shares her poignant journey of loss, resilience, and the profound influence of family on her spiritual pursuits. Together, we explore how unexpected life turns and the power of mentorship can shape our personal growth and career evolution. Discover the impact of therapy, the importance of self-care, and the mind-body connection as we discuss the intertwined nature of mental and physical health.Tune in to hear about Michele's creative detour into the fashion world and her inspiring work in hypnotherapy and counseling. Learn how she empowers others through nutrition and body image guidance, emphasizing the holistic approach to healing and self-discovery.Connect with Michele R. Jones at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode of On Purpose, special guest, Rich Nisbet shares his inspiring journey from Ann Arbor, Michigan, to discovering his spiritual awakening through music. Influenced by the Beatles and profound metaphysical concepts, Rich reveals how embracing one's true essence can lead to a life of authenticity and fulfillment.Connect with Rich Nisbet at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode, Anthony Trucks shares his incredible journey from the foster care system to the NFL, highlighting the pivotal moments that shaped his identity and the concept of "dark work"—optimizing one's identity for peak performance.Discover how Anthony overcame challenges, embraced new habits, and redefined personal goals, all while confronting internal and external voices of doubt. We explore the joy of giving back and how empowerment and fulfillment can be found in helping others.Connect with Anthony Trucks at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Join us in this episode of On Purpose as we delve into the inspiring story of Abby Havermann, a remarkable individual who transformed her life by embracing authenticity and personal growth.In today's show, Abby shares her candid journey from growing up in a challenging household marked by her father's alcoholism to discovering her true self. Her path is one of resilience, moving from insecurity to self-acceptance, and finding fulfillment beyond societal expectations. Abby's story is one of introspection, intuition, and the courage to pursue a purpose-driven life.This is a conversation you don't want to miss!Connect with Abby Havermann at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Surviving a snowboarding accident at such a young age leaves an indelible mark on one's life. On today's episode, Nick Prefontaine shares his powerful story from his eighth-grade ski trip where a lack of a helmet turned a day of fun into a fight for survival. Without the crucial protection of his goggles and the timely response from a skilled paramedic, Nick's story might have ended differently. He courageously takes us through his harrowing journey of recovery, where he had to relearn the fundamentals of life—walking, talking, and reclaiming his sense of self. His determination and resilience shine as he reflects on how these life-altering experiences paved the way for his life's purpose, hoping to inspire others to pursue their dreams regardless of the hurdles they encounter. Connect with Nick Prefontaine at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Growing up in a turbulent household, Mike Murphy knew he had to take control of his destiny at a young age. From running away at 14 to navigating juvenile delinquency, Mike's journey is a story of finding purpose against all odds. In this episode of "On Purpose," we explore how a pivotal 12-step program and a life-changing mentor guided Mike from a path of destruction to one of hope and achievement. His story is a powerful reminder that even in the darkest moments, there can be a light that leads us to our true calling.Connect with Mike Murphy at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Join us for an inspiring conversation with Janice Alpert and today's guest, Trixi Menhardt, who takes us on a captivating journey from Vienna, Austria to Toronto, Canada, and eventually to the bustling Bay Area of California. Trixi opens up about her formative years in Vienna, her practical yet challenging decision to pursue a business degree, and her adventurous leap of faith in moving to Canada at 27. Her story of adapting to a new country, leading to a three-decade-long marriage and a stellar 20-year career in the corporate world, is nothing short of motivational. Through her experiences in life and business, Trixi illuminates the power of seizing opportunities and embracing diverse experiences to uncover one's true passion.Connect with Trixi Menhardt at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Growing up in poverty in Cuba, Rosalia Quintana never imagined she would one day be a nurse practitioner in Miami. Her journey, sparked by a determination to escape hardship and seize opportunities, is both humbling and inspiring. In this episode, Janice is joined by Rosalia who reveals how her aunt's suggestion to pursue nursing over her childhood dreams of archaeology or psychology became her pathway to true fulfillment. Connect with Rosalia Quintana at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Imagine growing up in California during the 1970s with a father who was a World War II combat sergeant, teaching you to be tough in unimaginable ways—like having your teeth drilled without novocaine. That was Becky Ellis's reality. In this episode of On Purpose, Becky shares her harrowing yet inspiring story, shedding light on the complex dynamics of her family, her father's PTSD and alcoholism, and a poignant visit when he was 89, where he asked her if they had any unresolved issues. Get ready to hear about a childhood that was far from ordinary and the profound impact it had on Becky and her siblings.This is an episode you don't want to miss!Connect with Becky Ellis at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

What if the darkest moments of your life could be the catalyst for extraordinary transformation? In this compelling episode of "On Purpose," Janice Alpert is joined by Leland Holgate whose story of resilience, compassion, and healing will leave you deeply moved. From enduring severe physical and sexual abuse in his childhood, Leland's protective instincts for his siblings and unique empathy for his father sowed the seeds for his remarkable journey of recovery and purpose. This episode is a must-listen! Connect with Leland Holgate at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Can trauma and near-death experiences lead to profound personal growth? Join Janice Alpert and guest, Ray Catania, who shares his compelling journey from a challenging childhood in a strict Catholic household to a life transformed by forgiveness and spiritual awakening. We explore how Ray's traumatic upbringing and early disillusionment with religion led him to atheism, only for a near-death experience at 20 to radically shift his perspective and set him on a path of healing and self-discovery.Connect with Ray Catania at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Renowned psychic medium and licensed attorney Mark Anthony joins Janice Alpert for an extraordinary episode of On Purpose. Dive into Mark's personal story of balancing a mainstream career with a deep spiritual connection. Raised in a household enriched with spiritual discussions, Mark considered a religious vocation before embracing a legal path. He recounts poignant moments with his mother and the strong familial bond that influenced his spiritual journey, ultimately leading him to use his unique gifts to help others.Connect with Mark Anthony at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Listen in to a conversation with Janice Alpert and Rebecca Grant Zarret, an educator of 30+ years, world traveler, and passionate coach and mentor. Learn from Rebecca and her journey of finding and walking in her life's purpose! Connect with Rebecca Grant Zarret at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into this episode of On Purpose, for a conversation with Janice and her special guest, Debra Martin. Debra is a cancer survivor, a world-renowned healer, an International Research Lab-Certified Medium, and an author of six books. This is an interview you don't want to miss!Connect with Debra Martin at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

On this week's episode of On Purpose, Janice is joined by the remarkable Rhonda Farrah—an empowerment coach who has personally overcome cancer, a prison sentence, fear, trials, and more. Rhonda's story is truly inspiring and sure to encourage you along your path of purpose!Connect with Rhonda Farrah at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into this week's episode of On Purpose for a conversation with Lisa McCourt, bestselling author (of over 9 million copies) and creator of Joy School. Whether you're starting out on your path to purpose, or have been a seeker for many years, this is a must-listen conversation about freeing the joy that lives inside each of us. Connect with Lisa McCourt at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice Alpert is joined by writer, artist, and performer, Boo Trundle. The two discuss Boo's upbringing, her journey as a creative, and practical guidance for those seeking their purpose in life. Connect with Boo Trundle at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into this inspiring episode of On Purpose with Janice Alpert and her guest, Dr. Eben Alexander. NYT bestselling author of the renowned book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, Eben shares the story of his near-death experience and how he discovered his purpose in life. This is an episode you don't want to miss! Connect with Dr. Eben Alexander at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into an inspiring episode with Janice Alpert and this week's guest, Dr. Chris Niebauer! A prolific author (whose book was endorsed by Deepak Chopra), neuropsychologist, and tenured professor, Chris Niebauer discusses purpose through the lens of understanding our minds. This is an episode you don't want to miss!Connect with Dr. Chris Niebauer at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into an inspiring episode with Janice Alpert and this week's guest, Ariela HaLevi! A sought-after speaker and facilitator who has spoken at synagogues, churches, and other community centers on topics of purpose and spirituality, Ariela shares the story of how she found her purpose in life. This is an episode you don't want to miss!Connect with Ariela HaLevi at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into an inspiring episode with Janice Alpert and this week's guest, Monique McDonald! A Grammy-nominated, award-winning vocal specialist and charisma coach, Monique is known to many as “The Magnetic Voice''. Her story of finding purpose involves the influence of her accomplished mother, a cross-country move to France, performances, mentors, love, loss, and more... This is an episode you don't want to miss! Connect with Monique at her Website & check out her Complimentary Discover Your Magnetic Voice Session.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Janice Alpert and today's guest, James Robilotta. An author, professional speaker, and trained improv comedian, James shares his story of finding purpose. Through love, change, and new experiences, James' story is authentic and uplifting; and one filled with lessons for those seeking to find their purpose. Connect with James at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Join host, Janice Alpert, for a conversation with Brandi Eilert, who shares her inspiring story of overcoming trauma and finding her purpose. Brandi grew up in the Midwest and experienced a complicated childhood due to her parents' young age and complicated family backgrounds. Her father's mental health issues led to their separation, and he tragically took his own life when Brandi was just 11 years old. Despite the immense sadness and grief, Brandi persevered as she worked hard to ultimately find her purpose. Brandi's story is one of great hope and resilience. Tune into today's inspiring episode!Connect with Brandi at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode of On Purpose, Janice interviews Madisen Saunders, a passionate guide whom she met on a recent journey through the Smoky Mountains. Janice shares how she felt an immediate connection with Madisen during a hiking trip and invited her to be on the podcast. Madisen grew up in rural Appalachia and shares her experiences growing up in Tellico Plains, Tennessee, near the Cherokee National Forest. Tune in to hear Madisen's inspiring story and how she found her purpose in the great outdoors.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode of On Purpose, Janice interviews professional dancer, therapist, and author, Donna Fish. Donna shares her journey from growing up in Montreal, Canada to eventually moving to Boston and back to Montreal. Despite not graduating middle school or high school due to the moves, Donna went on to pursue higher education. Tune in to hear about Donna's upbringing and how it shaped her path to a life filled with adventure, opportunity, and rich experience. Connect with Donna at her Website.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice sits down with Ariel Kopac. Ariel shares her love for Wisconsin and her Midwestern roots, stating that even though she briefly lived in California, she knew she would always return to the Midwest. Tune in to hear Ariel's story about serendipitous connections and how she has found her purpose in life. Connect with Ariel at her Website.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In this episode of On Purpose, Janice is joined by Eric Klein, a guest who shares his insights on finding purpose in life. Eric discusses his upbringing in a creative and entrepreneurial family in New York City, where his grandparents started a successful business and his father worked on Wall Street. He also highlights the influence of his artist mother, who exposed him to the world of art from a young age. How blessed he feels his family was so supportive of his journey. Join Janice and Eric as they explore the connection between personal history and finding one's purpose.Connect with Eric at his Website.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice is joined by Maria Felipe, a guest who shares her journey of finding her purpose. Maria talks about her family background, growing up in Miami, and Cuban history. She reflects on the resilience of its people despite the challenges they face. Something she feels we can all achieve. Tune in to hear Maria's inspiring story of self-discovery and living life on purpose.Connect with Maria at her Website.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice is joined by Charles Clay, an inspiring guest who shares his love for the ocean and growing up in Washington State. Charles reminisces about his childhood adventures at the beach with his brother, where they would chase waves even in unfavorable weather. Charles then opens up about the adversities he faced during his youth and how they ultimately help him uncover his life's purpose!Connect with Charles at his Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice is joined by guest, Rita Haley, to discuss her journey in finding her purpose. Rita shares her upbringing in Plymouth, Massachusetts, and how the ocean played a significant role in shaping her life choices. She shares her journey from studying marine science to her time in the Coast Guard, college, family dynamics, and her ultimate discovery; finding her passion and purpose as a therapist. Tune into this inspiring conversation and discover how Rita's story may motivate you to find and pursue your own purpose in life.Connect with Rita at her Website.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Today, Janice is joined by Dr. MaryCatherine McDonald (also known as MC), author of the book Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life. MC shares the story of how she found her purpose and provides listeners with encouragement on the topics of trauma, stress, and resilience.Connect with MC at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Michelle Pollack. She started off in musical theater and TV producing. But after hitting a roadblock she realized she needed something more. Michelle's inspiring story provides encouragement, hope, and some practical advice to help anyone feeling a bit stuck finding their purpose. Getting unstuck has never felt so possible! Enjoy. Connect with Michelle at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice is joined by Adam Hart, a Personal Transformation Coach. Adam shares his own challenging journey until he found his way to his purpose helping others find inner calm. His focus on practical ways to find presence in today's world is a message we can all benefit from. Connect with Adam at his WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

In today's episode, Janice shares advice from her personal experience and professional career about finding freedom with food. From simplifying your habits to changing your thoughts, and embracing a mindset of abundance, this episode is a simple message Janice shares from her heart.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Erin Elizabeth Downing, an author, healer, and practitioner of Kundalini Yoga. Erin and Janice discuss Erin's path of purpose, filled with inspiration, rich family connections, and adventure.Connect with Erin at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Today, Janice sits down with Beth Romanowski, Founder of The Bench Project. They discuss human connection, the importance of finding time for reflection, and Beth's story and path of purpose. Connect with The Bench Project on Instagram, Facebook, & TikTok. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Janice and her guest, Heather Ivany. Heather shares her own story of purpose, journey as an Akashic Records practitioner, and practical wisdom for listeners seeking greater connections.Connect with Heather at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Today, Janice is joined by Sandy Levey-Lundén. The two of them discuss Sandy's work helping others clear conflict and journey toward a life lived on purpose. Connect with Sandy at her WebsiteFollow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune into a very special episode of On Purpose with Janice Alpert (and her producer, Noah Tetzner)! Janice and Noah reflect on the last 2 years of this podcast, the conversations with guests, and how both of them have grown personally because of this show.Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Janice and her guest, Kosta Stoyanoff. From being relentlessly bullied as a child to becoming a successful fitness entrepreneur, losing everything in 2008, then following a new calling to serve others, Kosta's story is incredible.  Connect with Kosta at his https://www.upliftedlife.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Listen to a conversation about the always-available voice of gratitude, and how embracing it can deepen your outlook and lead to a more fulfilling life. Janice is joined by Rachel DesRochers who shares personal stories and practical wisdom. Connect with Rachel at her https://www.racheldesrochers.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation about perseverance, passion, and purpose with special guest, Julie Boyer. Despite chronic pain and adverse circumstances, Julie shares how choosing gratitude helped her amidst a very dark hour. Filled with personal stories and practical advice, this is an episode you won't want to miss! Connect with Julie at her https://wakeupwithgratitude.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Janice Alpert and special guest, Vika Bulgakova. In today's episode, Vika shares her story, originating in Ukraine, her journey into finance and the corporate world, and why finding purpose isn't always linear. Connect with Vika at her https://www.swankycrow.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with special guest Michelle Hillier. Listen to the story of Michelle's pathways to purpose; from alcoholic and business owner to coach, speaker, and more. This is an episode you don't want to miss! Connect with Michelle at her https://www.breathandfire.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Tune in for a conversation with Rabbi Karyn Kedar, who generously shares her wisdom and guidance for leading a life with purpose. Connect with Rabbi Kedar and her wonderful books through her https://karynkedar.com (Website). Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!

Tune in for the inspirational story of Leslie Randolph. From continental moves and career changes to following your heart along the path to purpose, today's episode is one you don't want to miss! Connect with Leslie on her https://www.coachchronicles.com (Website). Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!