Podcast appearances and mentions of Stephen T Sinatra

Vitamin G! G is for Grounding. We all need to connect ourselves back to the Earth. The grass, dirt, and sand beneath us has natural healing energy. Grounding, also known as earthing, can improve sleep, lower inflammation, ease stress, improve blood flow, and boost physical healing. It is incredible. Most people want better health for the least amount of work and I believe it gives you so many benefits for little work. Take your shoes off & get grounded. In this episode, I share with you what grounding is, techniques, grounding technology, my experience, and how to get started.Learn more from these resources mentioned:Earthing: The most important health discovery ever! By: Clinton Ober, Stephen T. Sinatra, and Martin Zucker 'Can Going Barefoot Improve Your Sleep?' Article Earthing Indoor Products (I have the Earthing Elite Essentials Kit) Grounding - The Universal Anti-Inflammatory Remedy Research Thank you so much for checking out this episode of The Growth Over Fear Podcast. If you enjoyed this episode, please be sure to share it with a friend or family member. Also, tag me on instagram if you gave it a listen. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! I appreciate you SO much!Sending you love, health, and all good vibes! xoxo, Sarah If you want more from me, be sure to check out... Instagram: @sarahtmwellnessStart your fitness and health journey with me: Apply here for coaching! 

I am thrilled to finally have the privilege of connecting with Dr. Jonny Bowden today! He is a board-certified nutritionist and the author of many books, including The Great Cholesterol Myth, my favorite one, co-authored with cardiologist Dr. Stephen Sinatra. In our conversation, Dr. Bowen and I dive into the anti-propaganda and flawed foundations that permeate the health and wellness space. We discuss the role of politics, economics, medicine, and commerce in shaping our health narratives and shed light on the misinformation, deception, and cognitive dissonance surrounding cholesterol. We explain how cholesterol works mechanistically in the body, explore why so much cognitive dissonance prevails within that space, and scrutinize the inadequacies of conventional lipid tests and the shift in focus to fat instead of sugar and insulin resistance, also looking into the metabolic plague of the 21st century, from insulin resistance to healthy and unhealthy metabolisms, to various types of fats. Additionally, we explain how statins work and share some side effects, and Dr. Bowden discloses the supplements he deems vital for a healthy life.  IN THIS EPISODE YOU WILL LEARN: Debunking some of the myths surrounding cholesterol  How statins get overprescribed The lesser-disclosed side effects of statins How our understanding of cholesterol has been corrupted The history behind low-fat diets The truth about cholesterol How the fear of fat has negatively impacted people's health The cognitive dissonance caused by the belief that fat and cholesterol cause heart disease The importance of advanced lipid panels for heart health assessments How insulin resistance underlies every chronic disease, including high cholesterol Dr. Bowden discusses his recommended supplements  Bio: Dr. Jonny Bowden is a board-certified nutritionist, and the best-selling author of 15 books including "The 150 Healthiest Foods On Earth", "Living Low Carb", "Smart Fat", and the controversial best-seller (with cardiologist Dr. Steven Sinatra), "the Great Cholesterol Myth". He is a frequent guest on podcasts, has contributed to articles in over 50 major publications, and has appeared on every major television network His favorite subject to talk about is healthy aging.  Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Jonny Bowden On his website On Facebook On Instagram and Twitter (@jonnybowden) Book Mentioned The Great Cholesterol Myth by Jonny Bowden and Stephen T. Sinatra

Everything we've learned about cholesterol, LDL, statin, insulin resistance and more - How they affect our health and what we need to know to stay healthy.

Joshua Fields Millburn is one half of the popular simple living duo known as The Minimalists. He and his best friend and fellow Minimalist Ryan Nicodemus have helped over 20 million people live more meaningful lives with less through their website, books, podcast, and Netflix films. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, FOX, BBC, and NPR. Joshua has previously been an NBT client, and I'm fortunate enough to call him a friend. On this podcast, Joshua and I talk about minimalism, consumerism, values, and healing.  Joshua explains how minimalism is not simply about getting rid of material possessions (though that can play a role), but rather it's a process of getting to the root of life's lingering discontent - digging out from under the stuff, the debt, the stress and the loneliness and regaining control of your life. He describes some of the main points of his new book, Love People Use Things, and shares some of the most important lessons he's learned along his Minimalist journey. Here's the outline of this interview with Joshua Fields Millburn: [00:00:13] Paul Saladino. [00:01:29] Mimetic Desires; Podcast: Wanting: The Power of Mimetic Desire in Everyday Life. [00:02:09] Book: Love People, Use Things: Because the Opposite Never Works, by Joshua Fields Millburn and Ryan Nicodemus. [00:02:51] Enneagram. [00:03:03] Ian Cron; Book: The Road Back to You: An Enneagram Journey to Self-Discovery, Podcast: Typology. [00:05:51] Consumerism. [00:08:03] Book: Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed, by Lori Gottlieb. [00:08:28] Lori Gottlieb on The Minimalists Podcast. [00:14:21] Books by Chris Ryan: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships and Civilized to Death: The Price of Progress. [00:17:50] Four types of values. [00:19:13] Book: Wanting: The Power of Mimetic Desire in Everyday Life, by Luke Burgis; thick vs. thin desires. [00:19:45] Luke Burgis on The Minimalist Podcast. [00:20:46] Erwin McManus, lead pastor at Mosaic; Hear him on The Minimalists Podcast. [00:22:40] Minimalism and what that term means. [00:24:36] Podcast: Healing Trauma with MDMA-Assisted Psychotherapy, with Dan Engle. [00:26:00] The spontaneous combustion rule. [00:26:33] Chris Kelly on The Minimalists Podcast #138: Healthproblems. [00:30:39] The Minimalists: Less is Now Movie (trailer). [00:33:01] Podcast: Protein vs. Energy for Improved Body Composition and Healthspan. [00:33:46] The Minimalists Love People, Use Things Tour. [00:34:52] Spartanism (compulsive decluttering); Minimalists podcasts on hoarding and compulsive decluttering. [00:37:05] Minimalist diets and Joshua's story of regaining his health. [00:38:54] Minimalists Podcast episode #184: Minimalist Diets. [00:43:25] Documentary: The Sensitives. [00:46:22] Pain management solution: grounding.  [00:47:09] 4-Quadrant Model. [00:47:57] Book: Earthing: The Most Important Health Discovery Ever! (Second Edition), by Clinton Ober, Stephen T. Sinatra, et al. [00:48:37] Documentaries by Clint Ober. The Ground Therapy Universal Mat. [00:51:41] Elixinol CBD. [00:56:51] Book: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, by Simon Marshall, PhD. [01:00:18] Lyme disease coinfections; Sunjya Schweig, MD; Podcast: How to Prevent and Heal Lyme and Its Co-Infections. [01:03:03] Testosterone replacement therapy. [01:08:32] Book: The WEIRDest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous, by Joseph Henrich. [01:10:43] Personality traits; Introversion/Extraversion. [01:20:50] Podcast: Polysecure: Attachment, Trauma and Consensual Nonmonogamy, with Jessica Fern. [01:25:30] Homelessness, mental health, and intellect. [01:27:55] Overrated virtues. [01:31:24] Podcast: Healing and Transformation with Accelerated Experiential Dynamic Psychotherapy (AEDP), with Jason Connell. [01:29:27] Problems with empathy. [01:33:39] Jealousy. [01:40:01] Object A; Peter Rollins. [01:45:52] theminimalists.com.

In this week's Be HEALTHistic Video Extra, Dr. Stephen Sinatra brings you inside a cardiologist's office visit to talk about mitral valve regurgitation, a common heart lesion that causes leakage of the mitral valve. From the symptoms that can signal this heart issue to the medical interventions and supplements that can help some patients avoid surgery, Dr. Steve explains what you need to know about this pervasive heart issue in this informative Wellness Wisdom video segment. HELPFUL LINKS & RESOURCES· For more information on this common heart issue, read about how to live with mitral valve regurgitation: https://bit.ly/3h8aFHW.· Mitral valve regurgitation can be treated medically, but some may need surgery; learn about whether you should have heart valve replacement surgery: https://bit.ly/3y8bRAv. · Dr. Steve mentioned diastolic dysfunction of the heart; find out more about symptoms, causes and treatment: https://bit.ly/3qDW2iI.· Dr. Steve talked about supplements for a healthy heart; find out the best supplements to reduce blood pressure naturally: https://bit.ly/3y9qO5r. ABOUT DR. SINATRA:Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist who is also board certified in internal medicine, with additional certifications in nutrition, bioenergetic psychotherapy, and anti-aging medicine. STAY CONNECTED:Learn more about heart health at https://www.healthydirections.comFollow Dr. Stephen Sinatra on Facebook: https://www.facebook.com/SinatraMD DISCLAIMER:This content is strictly the opinion of the doctors is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. He is certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com a website focused on high vibrational living and foods.

Stephen T. Sinatra is a board-certified cardiologist specializing in integrative medicine. He is also a certified bioenergetic psychotherapist. He has published journal articles on cholesterol and coenzyme.

This is Dr. Stephen Sinatra's second time on Lifestyle Locker Radio.  With a brain like his and a life long experience of helping others get and stay healthy, Dr. Sinatra is a prime example of what it means to Unleash Your Human Potential.   Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. Certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist,Dr. Sinatra integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. He is the founder of www.heartmdinstitute.com  and www.DrSinatra.com which are informational websites dedicated to promoting public awareness of integrative medicine as well as www.vervana.com. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition.  Dr. Sinatra’s latest book, co-authored with Tommy Rosa, is Health Revelations from Heaven and Earth. Remember to use the code: HANDT15 to get 15% off of your order from Virvana.com https://www.facebook.com/SinatraMD/ https://www.youtube.com/user/drsinatrainfo https://twitter.com/SinatraMD www.LifestyleLocker.com/drsinatra2 www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio

“Our pets give us so much. They go with us on adventures, comfort us when we’re down, and help us heal when we’re broken. Every day, they remind us that life should be lived in the moment and with enthusiasm. And most importantly, they love us unconditionally—no questions asked.” -Dr. Stephen Sinatra How Our Pets Help & Heal Our Hearts By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T. We tend not to think of pets as a natural remedy for what ails us, but I have found that pets, both in my personal life and the lives of my patients, to be nothing less than that. They are indeed natural remedies. They work by healing with unconditional love. I have often stopped in my busy tracks to give thanks for the blessing of a happy family life, and that includes the dogs who have enriched my life as well. During a medical conference lecture several years ago, one of the doctors in the audience asked whether I had any experience on the healing benefits of companion animals. Although I couldn’t quantify the degree of benefit, I said that many patients indeed have told me over the years how comforting their pets have been to them and how they considered their animals a vital part of recovery. Some said they couldn’t wait to come back to their animals following surgery or hospitalization. Medical research supports the healing benefits of companion animals. Specifically, they have been found to: Significantly increase longevity among people with coronary artery disease who have a heart attack. Reduce blood pressure. Enhance the opportunity to meet other people as well as permit people to be alone without being lonely. About Dr. Stephen Sinatra Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. His expertise is grounded in more than 40 years of clinical practice, research, and study beginning as an attending physician at Manchester Memorial Hospital (Eastern Connecticut Health Network). His career there included nine years as chief of cardiology, 18 years as director of medical education, seven years as director of echocardiography, three years as director of cardiac rehabilitation, and one year as director of the weight reducing program. In 1987, Dr. Sinatra founded the New England Heart Center. Through it, he became a well-known advocate of combining conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies. Today Dr. Sinatra is active primarily as an author, speaker, and advisor for the research and development of nutritional supplements. He joined the Healthy Directions family of experts in 1995. Websites:  / /  ======================================= Helping Your Pet Age the Healthiest Way Possible As a cardiologist who’s spent a career helping human patients, I’ve learned a lot of things about aging and how to get the most out of our years. One of them is just how important our pets are to our own health. For example, did you know that heart attack survivors have better recoveries when they come home to a pet? Or that pets help keep our stress hormones in check, which protects us from disease? I’ve also learned that much of what I know to be true about keeping people healthy can be used to help keep pets healthy, too. When Chewie started getting up in years, I made sure she got plenty of omega-3 fatty acids from healthy fish and nutritional supplements, to keep her joints flexible. I also started giving her regular doses of Coenzyme Q10 (CoQ10) to support the ability of her cells (especially the ones in her heart) to produce and burn energy. I’d seen incredible results prescribing CoQ10 for my human patients. And though I’m not a veterinarian, I saw a noticeable difference in Chewie, as well. Here at Ageless Paws, it’s my goal to share information like this with you—to help you understand not only the health challenges that your dog or cat may face, but also the healthy, natural options you have for addressing them. ============================ 19 Ways Your Dog Makes Your Life Awesome Share on FacebookTweet about this on TwitterShare on LinkedIn By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T. If I could bottle and distribute all the benefits that come from dog ownership, I’d be the most popular doc on the planet. That’s because science has clearly shown that sharing your life with a dog is good for your body, mind, and soul. A dog can lick your face—as well as help you lick a long list of chronic ailments. In a nutshell, dogs are awesome! Here are 19 human reasons why dogs are the best (that’s 133 dog reasons): 1. Dogs Dig Walking. As a cardiologist, I love anything that encourages folks to walk on a regular basis. And I’ve never met a dog that doesn’t want or need to be walked daily. Not coincidentally, research has shown that dog owners walk 22 minutes more a day than people without dogs. All those extra daily steps you take while walking your dog can make a real difference in your health and well-being. Your Pup Protects Your Heart. Just like your dog will protect his favorite toy or his food bowl, he will also protect your heart. Dog ownership has been found to lower your risk of cardiovascular disease and reduce your risk of cardiovascular and all-cause death because dogs encourage us to engage in more outdoor activities, keep us more active throughout the day, and prevent us from being lonely.   Petting Your Pooch Boosts Immunity. Immunoglobulin A (IgA) is one of the most common antibodies in the body. Higher levels of IgA indicate a robust immune system that can help you fight off illnesses. As it turns out, simply petting a dog raises the level of IgA in your saliva. Rex Helps You Relax. Interacting with a dog can increase the amount of oxytocin in your body. Oxytocin plays a key role in relaxation and feelings of well-being. So, after a stressful day at work or when you need some relief from the pressures of caring for a loved one, playing with your dog is a fun and natural way to unwind. Canine Companions Calm the Mind. A dog’s ever-present love can be a calming, reassuring factor in anyone’s life. And particularly for those dealing with post-traumatic stress disorder (PTSD), anxiety, or depression, there is a wealth of evidence suggesting that service dogs or therapy dogs can dramatically improve mental health, enhance sleep quality, and boost feelings of social well-being. Fluffy Will Find You Friends—Or Get You a Date… I have a colleague who owns three Beagles. When she moved to a different city, she says she got to know practically all of her neighbors while on her daily dog walks. Owning a pet makes you seem more social, which can encourage others to stop and strike up a conversation with you. And listen up, single guys: Women are more willing to give their phone numbers to men with dogs. …But Fido Can ALSO Make You Feel Safe. I’ve talked to a lot of women, and even some men, who don’t want to walk or jog outside alone, because they’re worried about their safety. A big dog can be a great deterrent to those who want to harass you. Your Dog Helps You Follow Doctor’s Orders. This one’s great news for me and other doctors—as well as for all dog owners. A study from the American Humane Association shows that dogs motivate children fighting cancer to follow their doctor’s instructions. While this particular study focuses on kids, the concept likely applies to adults as well. Dogs Are Better Than Pain Meds. As opioid addiction becomes an increasingly serious problem, it’s vital that doctors find alternative ways for patients to handle pain. One study has shown that people who’ve undergone total joint replacement surgery needed 28 percent less pain medication when they had contact with therapy dogs. Hounds Keep You Hopping. Because dogs are, by nature, creatures of habit, they love a good routine. They like to get up early in the morning, rain or shine. They often demand food at certain times of the day. And, of course, dogs need to go outside to do their business early and often. Living with a dog will encourage you to follow a regular schedule as well, which improves and enhances your health. Dogs Are Happy to Help Everyone. Giving to others through volunteerism is an important way to connect yourself to your community. Volunteering your time to an important cause also boosts self-esteem and instills a sense of purpose. If you get your pet trained as a therapy dog you can both volunteer at hospitals, schools, prisons, and other places where people might need emotional support. In the process of helping others, you’ll also help yourself. See Spot, Then Smile. As far as I’m concerned, it’s nearly impossible to watch a happy dog at play and not break into a smile. Since smiling offers both psychological and physical benefits, from improving your mood to lowering your heart rate, living with a funny furry friend allows you ample opportunity to turn your frown upside down. No One Hates Dogs—Except Burglars. Home security experts, as well as former burglars themselves, will tell you that the best way to protect your home is with a dog. And it’s not because dogs can bite. It’s because they can bark, alerting you to the fact that someone is invading their territory. So, you don’t need to adopt a giant guard dog to feel more secure in your home. In most cases, it simply takes a barking dog (even a wee little one) to scare off intruders. Trained Dogs Can Do Just About Anything for You! Most dogs are quite trainable and actually like the training process, since it gives them purpose. The range of tasks that a dog can learn to perform for you is truly amazing. Want your dog to fetch you a drink from the fridge? Once properly trained, your bulldog can become your butler! Although it requires specialized training, some dogs can even be used for screening people for lung, bowel, and ovarian cancer. Kids Grow Up Healthier with a Dog Around. Just about every kid wants a dog to love. In return, dogs can actually boost kids’ health, especially if dogs are introduced to the home when children are young. Kids who are at risk of developing eczema have been shown to have a reduced risk if they have a dog living with them. In addition, children at risk of developing allergies and asthma also face a reduced risk when their household includes a dog while they are infants. That means having a family dog can make your whole family healthier and happier. Dogs Bring Out the Adult in You. As great as dogs are, they can’t take care of themselves. In exchange for their unwavering loyalty, dogs need us to be responsible for them and patient with them. Learning how to exercise responsibility and patience for your dog—and throughout the rest of your life—pays huge dividends personally and professionally. You’re Never Alone with a Dog. Loneliness can be downright debilitating. It can actually cause your brain to go haywire. Enough social isolation can even make you hallucinate and imagine that you see ghosts! Luckily, a dog is a constant companion—morning, noon, and night. Even when your friends don’t have time for a visit, your dog always has time for you. Watch Rover Roll Over—And Other Fun Stuff. I’ve always found it much more enjoyable to watch my dogs play in the backyard than to sit in front of the TV. Dogs’ enthusiasm for life is aspirational, and their energy is contagious. It’s even more fun when you also get involved in a game of fetch or tug-of-war. There Is a Reason Dogs Are Called Man’s Best Friend. Perhaps I’ve saved the best for last: Dogs epitomize unconditional love. On a daily basis, dogs will prove their steadfast devotion by greeting you as if you just returned from battle even though you only went to the grocery store or refusing to leave your side when you come down with a cold. Then there’s even one dog who traveled 2,800 miles to reunite with its beloved family. When you have that kind of love walking at your side or resting at your feet, life is awesome and anything is possible! how pets heal your heart, do

Dr. Stephen T. Sinatra, author of many books including “Health Revelations for Heaven” is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. He is certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com a website focused on high vibrational living and foods.

Dr. Stephen T. Sinatra, author of many books including “Health Revelations for Heaven” is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. He is certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com a website focused on high vibrational living and foods.

The Outer Limits of Inner Truth presents the Psychological, Metaphysical, & Physical Benefits of Laughing Are you in need of a  Few things are more beneficial to a person's overall well-being than laughter. In fact, the benefits of laughter extend to better mental health and is an indicator of better physical health as well. Laughter has been shown to both lower blood pressure and improves blood flow, both of which lead to better cardiovascular health and reduce your chances of suffering a heart attack or stroke. If two people are laughing together, they will feel more emotionally connected. This makes laughter a great tool if you are going on a date or trying to make friends with a coworker. The endorphins that laughter releases not only provide you with an energy boost, they also are a powerful way to reduce stress. Endorphins work to reduce stress by counteracting the output of the stress-causing hormone cortisol and providing you with a sense of euphoria. Featured Guests Include: 04:11 – Stephen T. Sinatra, M.D. 11:41 – Dr. John Huber 18:07 – Comedian Billy Bingo 25:73 – Dr. Jeffrey Gurian Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show. Website Link:  Dr. John Huber is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Website Link:  Dr. Jeffrey L. Gurian is a comedy writer, performer, director, author, producer, doctor and healer. He was a Cosmetic Dentist and lecturer, with a D.D.S. degree from Temple University School of Dentistry in Philadelphia, and spent 12 years at the NYU School of Dentistry as a Clinical Prof. in the Oral Medicine/Oro-Facial Pain Department. He is very involved with Alternative Medicine and Energy Healing for most of his adult life. Jeffrey is also on the board of The Assoc. for Spirituality and Psychotherapy since 1999, and has lectured at several energy psychology conferences in this country and Canada. In 1999 Dr. Gurian launched Comedy Matters, a celeb-based online entertainment column that has evolved into Comedy Matters TV, an internet TV channel with over 400 A-list celebrity interviews and well over 1.6 million views. Website Link:  laughter, comedy, comedian, laughing benefits, psychology, heart health, healing, funny, Mental Health News Radio Network, Jeffrey Gurian, Dr. Stephen Sinatra, Dr. John Huber, Ryan McCormick

Dr. Stephen T. Sinatra, MD - author of many books including “Health Revelations for Heaven” is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. He is certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com a website focused on high vibrational living and foods.

Meet Dr. Stephen Sinatra Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. Certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist, Dr. Sinatra integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition. Dr. Sinatra’s latest book, co-authored with Tommy Rosa, is Health Revelations from Heaven and Earth. https://www.drsinatra.com/   Like always... find us on www.LifestyleLocker.com  Facebook.com/LifestyleLocker Instagram.com/DrJoshHandt Twitter.com/DrJoshHandt

Join the Positively Incorrect! Newsletter:Click Here Scott Cluthe talks with Dr. Stephen Sinatra on his book The Sinatra Solution Live. Board-certified cardiologist Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact these three energy-supplying nutrients have on the cardiovascular system. He guides you through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the role of coenzyme Q10, L-carnitine, and D-ribose in the body and specifically how they affect your heart health. He also provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients make in the lives of people with heart disease every day..... Stephen T. Sinatra, M.D., is a board-certified cardiologist, a certified bioenergetic psychotherapist, and a certified nutrition and antiaging specialist. At his practice in Manchester, Connecticut, Dr. Sinatra integrates conventional medicine with complementary nutritional and psychological therapies to help heal the heart. He is an assistant clinical professor at the University of Connecticut School of Medicine, and is the author of several books, including Reverse Heart Disease Now, Optimum Health, Hearbreak and Heart Disease, Heart Sense for Women, and Eight Weeks to Lowering Blood Pressure.

Martin Zucker has written extensively on natural healing, fitness, and alternative medicine for more than thirty years. He has co-authored or ghostwritten more than a dozen books during that time. His latest is Earthing: The Most Important Health Discovery Ever? (Basic Health Publications, 2010), co-authored with Clinton Ober and cardiologist Stephen T. Sinatra, M.D. His previous books include Move Yourself and Reverse Heart Disease Now (both from John Wiley & Sons, 2008), Natural Hormone Balance for Women (Pocket Books, 2002), The Miracle of MSM (Berkley Trade, 1999), Preventing Arthritis (Berkley Trade, 2002), and The Veterinarians' Guide to Natural Remedies for Dogs/Cats (Three Rivers Press, 2000). Zucker has written hundreds of magazine articles on a wide variety of health topics and contributed to Smithsonian, Readers Digest, Los Angeles Times, Cook's Magazine, Vegetarian Times, Muscle & Fitness, Men's Fitness, and The National Enquirer. He is a former Associated Press foreign correspondent who worked in Europe and the Middle East.

12pm ---- Host MICHELE MEICHE and her guest co-host Paolo Doro share thier weekly Soul Insights, Meditations, Healing, Activation and Acceleration work for Soul Alignment. What is your Soul's Purpose & how can you actualize this? What is your role, your path, and what are the signs in your life and in the world telling you? Call in for channeled guidance readings, and psychic mediumship readings. Michele is the author author of the DailyOM course to Learn how to align to your Soul's Purpose and create from your Soul Blueprint  2012:  Navigate Through Your Greatest Soul ShiftCall in and share your path of awakening and Soul Alignment. http://bit.ly/izvzS1 You may also email your questions to be covered on air at awakenings@selfinlight.com.The second portion of the show is Conversations with Awakened Guests. Michele dialogues with spiritual teachers, healers, conscious experts, visionaries, awakened leaders, authors, conscious beings and people of all walks of life that are focused on living consciously. This week's conversation is with Martin Zucker. He has written extensively on natural healing, fitness, and alternative medicine for more than thirty years. He has co-authored or ghostwritten more than a dozen books during that time. His latest is Earthing:The Most Important Health Discovery Ever?, co-authored with Clinton Ober and cardiologist Stephen T. Sinatra, M.D. His previous books include Move Yourself and Reverse Heart Disease Now, Natural Hormone Balance for Women, The Miracle of MSM, Preventing Arthritis, and The Veterinarians' Guide to Natural Remedies for Dogs/Cats. He has written hundreds of magazine articles on a wide variety & contributed to Smithsonian, Readers Digest, Los Angeles Times, Cook's Magazine, Vegetarian Times,Muscle & Fitness, Men's Fitness, and The National Enquirer. earthing.com