Podcasts about Bowden

  • 1,244PODCASTS
  • 2,316EPISODES
  • 51mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 1, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Bowden

Show all podcasts related to bowden

Latest podcast episodes about Bowden

Aural Pleasures
Aural Pleasures 309 (End Of Summer 2026 Mix)

Aural Pleasures

Play Episode Listen Later Sep 1, 2026 119:21


Recorded live on August 23rd, 2026. Tracklisting: 01.  Conjure One - Damascus (Original Mix) [Nettwerk America] 02.  Alex Stealthy - Something Is Wrong (Original Mix) [Songbird] 03.  Fuenka - Nitidus (Extended Mix) [FSOE Recordings] 04.  Johan Gielen Pres. Airscape - Piano Del Sol (Airscape's Extended In Search Of Sunrise Mix) [Songbird] 05.  RÜFÜS DU SOL - Innerbloom (RUMPUS Edit) [Not Released] 06.  Solarstone - Solarcoaster (Aquarius Extended Remix) [Armada Captivating] 07.  Paul Oakenfold x Planet Perfecto - Bullet In The Gun (BLR Extended Remix) [Perfecto Records] 08.  Armin van Buuren & Glockenbach - Sun Shines On Me (Extended Mix) [Armada] 09.  Hazem Beltagui - You Before Me (Extended Mix) [Coldharbour Recordings] 10.  Peter Martin Pres. Anthanasia - Perfect Wave (Original Mix) [Electronic Elements] 11.  Paul Oakenfold x Markus Schulz - Orange (Extended Mix) [Perfecto Records] 12.  Orjan Nilsen - Between The Rays (Original Mix) [Armind] 13.  Richard Durand Meets André Visior & Kay Stone - Sunrise (Extended Mix) [In Trance We Trust] 14.  Orjan Nilsen - La Guitarra (Orjan Nilsen Balaeric Mix) [Armind] 15.  Tiësto, Caleb Arredondo - Echo Sax Finale (Extended Mix) [Atlantic] 16.  SUN3 - Pura Vida (Daniel Wanrooy Extended Mix) [Elpida Music] 17.  Jaimy & Kenny D - Caught Me Running (DJ Tiësto Summerbreeze Mix) [Black Hole Recordings] 18.  Tiësto With Brieanna Grace - Beautiful Places (Kyros Remix) [Not Released] 19.  Ronald van Gelderen - Calling 99 (Original Mix) [RAW RCRDS] 20.  Chris Metcalfe - Running Man (Extended Mix) [FSOE Recordings] 21.  Mirage - Remember The Future (Extended Mix) [A State Of Trance] 22.  Brandt Hoff - Quantum Drift (Extended Mix) [FSOE Recordings] 23.  Daxson Feat. Andy Ruiz - Insomnia (Extended Mix) [Spinnin' Records] 24.  IDEMI, Lustral - Everytime (Benwal Extended Remix) [Armada] 25.  Paul Oakenfold x Daxson x RAM - RAMsterdam (Extended Mix) [Perfecto Records] 26.  Envio - Time To Say Goodbye (Original Mix) [A State Of Trance]

Volume Up by The Tease
The Leadership Mistakes That Nearly Destroyed Her Salon with Jenna Bowden

Volume Up by The Tease

Play Episode Listen Later Sep 1, 2026 76:06


Sponsored by Nice Girls Win https://www.amazon.com/Nice-Girls-Win-Create-Deserve/dp/B0H8S2H7JC/ref=sr_1_1?crid=387LHIK1YA7IK&dib=eyJ2IjoiMSJ9.KDuAsqdk0_19R2v77dhuxr_rh7pkQCpECBzXVfjaGYXGjHj071QN20LucGBJIEps.B_m5YYlgSmBmUFGniJ8Z9ZHwjq-xN-4_TMbHeyPhX0k&dib_tag=se&keywords=nice+girls+win+kelly+ehlers&qid=1784841714&sprefix=nice+girls+win%2Caps%2C168&sr=8-1  Interview with Jenna Bowden Jenna Bowden is the Founder of Delta Crown Hair Extensions, an emerging leader in premium hair extension services. In her first four years as a salon owner, she experienced three team walkouts while cycling through three ineffective leadership styles: hiring friends over fit ("The Idealist"), leading with rigid control ("The Dictator"), and becoming too hands-off once the business stabilized ("The Semi-Absentee"). Those experiences led her to develop a "leading the leaders" approach, which helped grow the business into an acquisition by a platform company. Delta Crown then launched its franchise opportunity in March 2026 and signed its first three franchise agreements within two months. Links: https://www.linkedin.com/in/jenna-bowden-2b473a166/ https://www.instagram.com/jenna.ceo/?hl=en https://www.beautylaunchpad.com/products/extensions/news/22962519/delta-crown-hair-extensions-goes-franchise-betting-big-on-the-booming-extension-economy https://franchise.deltacrown.com/ News from TheTease.com: https://www.thetease.com/meet-the-2026-emmy-hairstyling-nominees-before-the-september-14th-ceremony/ https://www.thetease.com/the-broccoli-seed-supplement-backed-by-science-and-kim-kardashian/ Obsessed or Over It? Mika Abdalla Urban Decay Partnership DITL GONE WRONG VOICEMAIL VIDEO More from TheTease.com   Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com   Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.   Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/  

Paul's Security Weekly
Connecting Cyber Risks to Board Outcomes & BHUSA interviews from Mimecast & Zscaler - Leslie Nielsen, Brett Stone-Gross, Dan Bowden - BSW #462

Paul's Security Weekly

Play Episode Listen Later Aug 26, 2026 67:29


The threat landscape has become more interconnected, disruptive, and complex. Ransomware is now as much about extortion and data theft as it is about encryption. Supply chain events can create outages that ripple far beyond the initial target, and business interruption increasingly comes from third-party and cloud dependencies. How should CISOs prepare for these scenarios? Dan Bowden, Global Business CISO at Marsh, joins Business Security Weekly to discuss how to connect cyber risk to the outcomes boards care about most: resilience, financial exposure, regulatory impact, and reputation. CISOs need to position cyber as an enterprise risk, not a technical risk, that can be measured, prioritized, and managed alongside other strategic risks. Dan will discuss the results of Marsh's Cyber Catalyst research and Global Cyber Claims Report. Visit https://securityweekly.com/infosecworld2026 and save 30% on your ISW pass with code: ISW26-SWSAVINGS The Agent Is the New Insider: Why Human Risk Doesn't Stop at People: Black Hat Interview with Leslie Nielson, CISO at Mimecast AI agents now act with the same credentials and access as the humans who deployed them, but without the judgment or accountability that comes with actual employment. Mimecast CISO Leslie Nielsen argues that treating agentic AI as a brand new, standalone security category is the wrong instinct: agents are an extension of human risk, and the controls organizations already use to manage people are the right foundation for managing machines. In this conversation, Nielsen unpacks the growing gap between security leaders who expect AI driven attacks and those who feel prepared for them, and what that gap means for CISOs walking the floor at Black Hat. Segment Resources: Mimecast's new whitepaper Securing The Agentic Enterprise: https://assets.mimecast.com/api/public/content/securing-the-agentic-enterprise?v=ea66db05 Mimecast's landing page for thought leadership resources: https://www.workprotected.com/ Mimecast's State of Human Risk Report: https://www.mimecast.com/resources/ebooks/state-of-human-risk/ Mimecast's Threat Intelligence Hub: https://www.mimecast.com/threat-intelligence-hub/ For more information about Mimecast please visit: https://securityweekly.com/mimecastbh Ransomware Moves up the Org Chart: Managers Are Prime Targets: Black Hat Interview with Brett Stone-Gross, Sr. Director, Threat Intelligence at Zscaler When a ransomware attack makes headlines, attention usually turns to the organization that was breached, the systems encrypted, data stolen, and disruption or ransom demand that followed. Less, if anything, is revealed about the employees compromised at the start of the attack, and what makes those individuals valuable targets. New Zscaler ThreatLabz research examines this early stage of a real-world ransomware attack. ThreatLabz identified victims of a campaign associated with a ransomware group known for gaining initial access, stealing large amounts of corporate data, and selectively encrypting critical systems. The findings show who those victims were and how their roles and authority could help an attacker move deeper into an organization. This is part of ongoing ransomware research by ThreatLabz. The Zscaler ThreatLabz 2026 Ransomware Report, coming in the next two months, will include additional data on ransomware victims, the latest ransomware trends, targets, and tactics, and the risks enterprises should prepare for next. This segment is sponsored by Zscaler. Visit https://securityweekly.com/zscalerbh to learn more about them! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-462

Paul's Security Weekly TV
Connecting Cyber Risks to Board Outcomes & BHUSA interviews from Mimecast & Zscaler - Dan Bowden, Leslie Nielsen, Brett Stone-Gross - BSW #462

Paul's Security Weekly TV

Play Episode Listen Later Aug 26, 2026 67:30


The threat landscape has become more interconnected, disruptive, and complex. Ransomware is now as much about extortion and data theft as it is about encryption. Supply chain events can create outages that ripple far beyond the initial target, and business interruption increasingly comes from third-party and cloud dependencies. How should CISOs prepare for these scenarios? Dan Bowden, Global Business CISO at Marsh, joins Business Security Weekly to discuss how to connect cyber risk to the outcomes boards care about most: resilience, financial exposure, regulatory impact, and reputation. CISOs need to position cyber as an enterprise risk, not a technical risk, that can be measured, prioritized, and managed alongside other strategic risks. Dan will discuss the results of Marsh's Cyber Catalyst research and Global Cyber Claims Report. Visit https://securityweekly.com/infosecworld2026 and save 30% on your ISW pass with code: ISW26-SWSAVINGS The Agent Is the New Insider: Why Human Risk Doesn't Stop at People: Black Hat Interview with Leslie Nielson, CISO at Mimecast AI agents now act with the same credentials and access as the humans who deployed them, but without the judgment or accountability that comes with actual employment. Mimecast CISO Leslie Nielsen argues that treating agentic AI as a brand new, standalone security category is the wrong instinct: agents are an extension of human risk, and the controls organizations already use to manage people are the right foundation for managing machines. In this conversation, Nielsen unpacks the growing gap between security leaders who expect AI driven attacks and those who feel prepared for them, and what that gap means for CISOs walking the floor at Black Hat. Segment Resources: Mimecast's new whitepaper Securing The Agentic Enterprise: https://assets.mimecast.com/api/public/content/securing-the-agentic-enterprise?v=ea66db05 Mimecast's landing page for thought leadership resources: https://www.workprotected.com/ Mimecast's State of Human Risk Report: https://www.mimecast.com/resources/ebooks/state-of-human-risk/ Mimecast's Threat Intelligence Hub: https://www.mimecast.com/threat-intelligence-hub/ For more information about Mimecast please visit: https://securityweekly.com/mimecastbh Ransomware Moves up the Org Chart: Managers Are Prime Targets: Black Hat Interview with Brett Stone-Gross, Sr. Director, Threat Intelligence at Zscaler When a ransomware attack makes headlines, attention usually turns to the organization that was breached, the systems encrypted, data stolen, and disruption or ransom demand that followed. Less, if anything, is revealed about the employees compromised at the start of the attack, and what makes those individuals valuable targets. New Zscaler ThreatLabz research examines this early stage of a real-world ransomware attack. ThreatLabz identified victims of a campaign associated with a ransomware group known for gaining initial access, stealing large amounts of corporate data, and selectively encrypting critical systems. The findings show who those victims were and how their roles and authority could help an attacker move deeper into an organization. This is part of ongoing ransomware research by ThreatLabz. The Zscaler ThreatLabz 2026 Ransomware Report, coming in the next two months, will include additional data on ransomware victims, the latest ransomware trends, targets, and tactics, and the risks enterprises should prepare for next. This segment is sponsored by Zscaler. Visit https://securityweekly.com/zscalerbh to learn more about them! Show Notes: https://securityweekly.com/bsw-462

Business Security Weekly (Audio)
Connecting Cyber Risks to Board Outcomes & BHUSA interviews from Mimecast & Zscaler - Leslie Nielsen, Brett Stone-Gross, Dan Bowden - BSW #462

Business Security Weekly (Audio)

Play Episode Listen Later Aug 26, 2026 67:29


The threat landscape has become more interconnected, disruptive, and complex. Ransomware is now as much about extortion and data theft as it is about encryption. Supply chain events can create outages that ripple far beyond the initial target, and business interruption increasingly comes from third-party and cloud dependencies. How should CISOs prepare for these scenarios? Dan Bowden, Global Business CISO at Marsh, joins Business Security Weekly to discuss how to connect cyber risk to the outcomes boards care about most: resilience, financial exposure, regulatory impact, and reputation. CISOs need to position cyber as an enterprise risk, not a technical risk, that can be measured, prioritized, and managed alongside other strategic risks. Dan will discuss the results of Marsh's Cyber Catalyst research and Global Cyber Claims Report. Visit https://securityweekly.com/infosecworld2026 and save 30% on your ISW pass with code: ISW26-SWSAVINGS The Agent Is the New Insider: Why Human Risk Doesn't Stop at People: Black Hat Interview with Leslie Nielson, CISO at Mimecast AI agents now act with the same credentials and access as the humans who deployed them, but without the judgment or accountability that comes with actual employment. Mimecast CISO Leslie Nielsen argues that treating agentic AI as a brand new, standalone security category is the wrong instinct: agents are an extension of human risk, and the controls organizations already use to manage people are the right foundation for managing machines. In this conversation, Nielsen unpacks the growing gap between security leaders who expect AI driven attacks and those who feel prepared for them, and what that gap means for CISOs walking the floor at Black Hat. Segment Resources: Mimecast's new whitepaper Securing The Agentic Enterprise: https://assets.mimecast.com/api/public/content/securing-the-agentic-enterprise?v=ea66db05 Mimecast's landing page for thought leadership resources: https://www.workprotected.com/ Mimecast's State of Human Risk Report: https://www.mimecast.com/resources/ebooks/state-of-human-risk/ Mimecast's Threat Intelligence Hub: https://www.mimecast.com/threat-intelligence-hub/ For more information about Mimecast please visit: https://securityweekly.com/mimecastbh Ransomware Moves up the Org Chart: Managers Are Prime Targets: Black Hat Interview with Brett Stone-Gross, Sr. Director, Threat Intelligence at Zscaler When a ransomware attack makes headlines, attention usually turns to the organization that was breached, the systems encrypted, data stolen, and disruption or ransom demand that followed. Less, if anything, is revealed about the employees compromised at the start of the attack, and what makes those individuals valuable targets. New Zscaler ThreatLabz research examines this early stage of a real-world ransomware attack. ThreatLabz identified victims of a campaign associated with a ransomware group known for gaining initial access, stealing large amounts of corporate data, and selectively encrypting critical systems. The findings show who those victims were and how their roles and authority could help an attacker move deeper into an organization. This is part of ongoing ransomware research by ThreatLabz. The Zscaler ThreatLabz 2026 Ransomware Report, coming in the next two months, will include additional data on ransomware victims, the latest ransomware trends, targets, and tactics, and the risks enterprises should prepare for next. This segment is sponsored by Zscaler. Visit https://securityweekly.com/zscalerbh to learn more about them! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-462

Missing Persons Mysteries
Exploring the UNKNOWN

Missing Persons Mysteries

Play Episode Listen Later Aug 25, 2026 119:59 Transcription Available


In this episode, Steve Stockton is joined by Sir Bryan M. Bowden, Leading Cryptozoologist, UFO Researcher & Investigator, Paranormal Remote Viewer. Find Sir Bryan here: https://linktr.ee/bryanmbowdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Aural Pleasures
Aural Pleasures 308 (Aural Pleasures Radio Show 179)

Aural Pleasures

Play Episode Listen Later Aug 18, 2026 58:30


Recorded live on August 16th, 2026. Tracklisting: 01.  DJ CØSMIC DREAM - Turtle Beach (Solarstone Extended Pure Mix) [Insignia] 02.  Rank 1 & Notelle - Serotonin (Extended Mix) [High Contrast Recordings] 03.  Paul Oakenfold x Daxson x RAM - RAMsterdam (Extended Mix) [Perfecto Records] 04.  Simon Patterson - You're All I Need (Extended Mix) [Armada] 05.  Mirage - Remember The Future (Extended Mix) [A State Of Trance] 06.  Steve Hill & Technikal - Children (Extended Mix) [Tidy Two] 07.  Nemke - Stampedo (Extended Mix) [Monster Force] 08.  CIElll - Paradise Lost (Balearic Mix) [Self-Released] 09.  StanV - Back To You (Extended Mix) [RISING HRMNY] 10.  BT Feat. JC Chasez - Force Of Gravity (Mark Sherry Extended Remix) [Black Hole Recordings] 11.  Matt Robertson - Starburst (Extended Mix) [Monster Force] 12.  Jose Amnesia - The Eternal (CIElll Extended Remix) [Armada Captivating] 13.  Solarstone - Solarcoaster (SUPERSTRINGS Emotional Rollercoaster Extended Remix) [Armada Captivating]

Steal This Beer
Episode 590 - Joe Bowden, Munkle Brewing

Steal This Beer

Play Episode Listen Later Aug 17, 2026


Episode 590 - Joe Bowden, Munkle Brewing Episode 590 - Joe Bowden, Munkle Brewing Steal This Beer Download Happy Monday, Thieves! We live! After a fun evening of dive bar visits, we're well rested and talking with Joe Bowden, Head Brewer at Munkle Brewing. We spend a good amount of time talking about his biere de garde and going down beer memory lane in the best possible way. Tune in and let us know what you think!***As always, you can email your questions, complaints, whimpers, or whines to us at stealthisbeerpodcast@gmail.com. We read everything we get and we'll try to respond as quickly as we can. If not online, then on air. And THANKS! You can subscribe to STB on iTunes and PLEASE LEAVE US A REVIEW!!! Co-hosts: Augie Carton & John Holl Producer: Justin Kennedy Engineer: Brian Casse Music: "Abstract Concepts - What Up in the Streets" by Black Ant.

Ken Webster Jr
Life in post-COVID America w/ Dr Mary Bowden

Ken Webster Jr

Play Episode Listen Later Aug 17, 2026 25:39 Transcription Available


Needless Things
Cape Fear Chronicles: 1991

Needless Things

Play Episode Listen Later Aug 17, 2026 110:35 Transcription Available


Welcome to Cape Fear Chronicles on the Needless Things Podcast!In the coming months we'll be revisiting the various iterations of Cape Fear, as well as some of its impact on pop culture, as well as a full review of the new Apple TV miniseries.In 1991 Martin Scorsese unleashed a new vision of Cape Fear on moviegoing audiences. Robert DeNiro's Max Cady was a new kind of villain and the Bowden family were much different from the vanilla archetypes of 1962.Listen in as Dave and Mike Gordon discuss this landmark film and its impact!"Procrastibate" by LeSexoflex.comSocial Media:Needless Things on InstagramNeedless Things on Bluesky

360 with Katie Woolf
Acting CEO Health Dept Susan Bowden on 15th code yellow

360 with Katie Woolf

Play Episode Listen Later Aug 14, 2026 9:38 Transcription Available


See omnystudio.com/listener for privacy information.

RdMCast
RdMCast #565 – Cabo do Medo (2026)

RdMCast

Play Episode Listen Later Aug 13, 2026 70:27


A família Bowden está sendo assombrada por um fantasma do passado. O perigoso Max Cady tem um plano de vingança para destruir a família e acabar com os pais, Tom e Anna, responsáveis por sua estadia de 17 anos na prisão. A 3ª versão de Cabo do Medo, inspirado no livro de John D. MacDonald, traz um elenco estrelado, contanto com Javier Bardem, Amy Adams e Patrick Wilson, e uma extensão da história já clássica. A série estreou em 5 de junho na Apple TV e recentemente chegou ao seu episódio final. Essa semana, nossa bancada pega um barco diretamente para Cabo do Medo a fim de investigar essa história cheia de traições, reviravoltas, planos mirabolantes, entorpecentes e atitudes stalker. Em meio a essa corrida pela sobrevivência, cuidado, o passado pode voltar para te atormentar.O RdMCast é produzido e apresentado por: Gabriel Braga, Thiago Natário e Gabi Larocca.Apoie o RdM e receba recompensas exclusivas: https://apoia.se/rdmCITADOS NO PROGRAMA:Cabo do Medo (2026)Cabo do Medo (1991)Círculo do Medo (1962)Cabo do Medo / The Executioners (livro, 1957)Citações off topic:Ao Cair da Noite (2017)Onde os Fracos Não Têm Vez (2007)Xógum: A Gloriosa Saga do Japão (2024 – 2026)Mare of Easttown (2021)12 Homens e uma Sentença (1957)Maligno (2021)Instinto materno (2026)Era uma Vez um Sonho (2017)Animais Noturnos (2016)O Silêncio dos Inocentes (1991)EPISÓDIOS CITADOS:RdMCast #303 – Cabo do MedoRdMCast #560 – Desvendando o Segredo de Widow's BayRdMCast #390 – Animais Noturnos (2016): arte, trauma e vingançaRdMCast #353 – Especial Hannibal (the Cannibal) LecterSiga o RdMYoutube: https://www.youtube.com/c/Rep%C3%BAblicadoMedoInstagram: @republicadomedoTwitter: @RdmcastEntre em contato através do: contato@republicadomedo.com.brLoja do RdMConheça nossos produtos: https://lojaflutuante.com.br/?produto=RdmPODCAST EDITADO PORFelipe LourençoESTÚDIO GRIM – Design para conteúdo digitalPortfólio: https://estudiogrim.com.br/Instagram: @estudiogrimContato: contato@estudiogrim.com.br

Ali on the Run Show
899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

Ali on the Run Show

Play Episode Listen Later Aug 12, 2026 48:43


"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted a live show the day before the race with lululemon professional athlete and fan favorite Phily Bowden, who went on to win the race the next day. We talked about big dreams and goals, dealing with disappointment, and managing the very real post-race blues.  Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

The Conversation Hour
Joel Bowden on the AFL concussion scandal

The Conversation Hour

Play Episode Listen Later Aug 10, 2026 48:51


Former AFL player Joel Bowden brings a human perspective to the Geelong concussion saga.

Purposely Podcast
SHORT 'When Giving Became Part of the Advice' Simon Bowden Head of Philanthropic Services at Forsyth Barr

Purposely Podcast

Play Episode Listen Later Aug 9, 2026 6:57


In this SHORT episode of Purposely, we are back with SimonBowden, Head of Philanthropic Services at Forsyth Barr, on why investment firms are bringing philanthropy into the advisory relationship, and what that means in practice. Simon explains that demand from clients is a big part ofwhat is driving the shift. Generational wealth transfer is bringing people into the conversation who have a strong interest in how their money affects the world around them. Holistic financial advice, the kind that starts with what aperson actually cares about, naturally makes room for that conversation. He talks through how firms like Forsyth Barr handle thepracticalities. A regular distribution to a charity is straightforward. When it comes to larger gifts or capital, partnerships with community foundations anddonor advised funds mean the money can keep working in perpetuity while the advisor stays involved. It is a model that works for the client, the advisor and the organisations being supported. And when the giving conversation opens up, something elsehappens. Clients start talking about their values, what they care about, how their wealth was built and who they want to remember. Advisors who have known clients for years often come out of those conversations having learned thingsthey never knew. It deepens the relationship on both sides. •       Why investment firms are building philanthropicservices teams and what is driving client demand•       How donor advised funds and community foundations fitinto the advisory relationship•       Keeping capital working in perpetuity while supportinggood causes•       Generational wealth transfer and the shift in whatclients want from financial advice•       What opening up the giving conversation does for theadvisor-client relationship This episode of Purposely is brought to you by Benevity and Trust InvestmentsKey Themes

Houston's Morning News w/ Shara & Jim
Dr. Mary Tally Bowden Joins Houston's Morning News

Houston's Morning News w/ Shara & Jim

Play Episode Listen Later Aug 7, 2026 4:56 Transcription Available


Raiders of the Podcast

     This week a final presentation to the jury by the Honorable Max and divine judgement for the family Bowden before we finally leave the summer heat of Savannah.     All that and of course the AC went out on the highway. Join us, won't you?   Cape Fear Minisode 10- Cadyroo Court

One of Us
Screener Squad: Cape Fear

One of Us

Play Episode Listen Later Aug 4, 2026 32:10


CAPE FEAR SERIES REVIEW Based on John D. MacDonald's 1957 novel The Executioners, and later adapted for the big screen in 1962 and 1991, Cape Fear introduced audiences to one of cinema's most memorable monsters, Max Cady, a vengeful ex-con terrorizing the innocent Bowden family. Both the source novel and the original film were lean […]

Aural Pleasures
Aural Pleasures 307 (Summer 2026 Mix)

Aural Pleasures

Play Episode Listen Later Aug 4, 2026 119:31


Recorded live on July 22nd, 2026. Tracklisting: 01.  Fauxplay - Rosie Touch The Sky (Original Mix) [Music To Die For] 02.  Jamie Stevens - With You (Alex O'Rion Remix) [Music To Die For] 03.  Guy Gerber - Rainchecks In Montreal (Roy Rosenfeld Remix) [Rumors] 04.  Das Pharaoh & Tiefstone - Endless Summer (Extended Mix) [UV] 05.  Cass & Slide - Perception (Braxton Remix) [Our Secret Lab Sounds] 06.  TasteXperience Feat. Natasha Pearl - Summersault (Kristina Sky's Pacific Coast Remix) [Pure Trance Recordings] 07.  Calvin Harris - Flashback (Eric Prydz Remix) [Ultra Records] 08.  Alan Fitzpatrick - Reflections (Original Mix) [Bedrock Records] 09.  King Unique - 2000000 Suns (Monkey Safari Remix) [Bedrock Records] 10.  ANUQRAM - Safari (Extended Mix) [Anjunabeats] 11.  Anthony Pappa, Fauxplay - Forever Seeking (Original Mix) [Early Morning] 12.  Solarstone & Alucard - Late Summer Fields (Mir Omar Extended Remix) [Pure Progressive] 13.  BT - Mercury & Solace (Sasha Extended Remix) [Black Hole Recordings] 14.  Artche - Indigo (Original Mix) [Bedrock Records] 15.  Chris Lake, Sammy Virji, Nathan Nicholson - Summertime Blues (Extended Mix) [Black Book] 16.  XLYV Feat. Amy Moon - Lost & Found (Extended Mix) [Coldharbour Recordings] 17.  Mars Shadow - Elarion (Extended Mix) [2Rock B Side] 18.  Kenneth Thomas Feat. Anna Bennett - Interstellar (Extended Mix) [IAMPHOENIX] 19.  Sebastian Ingrosso Feat. Celine Dion - New Day (Extended Mix) [SUPERHUMAN MUSIC] 20.  Amy Wiles - Each Other (Extended Mix) [Anjunabeats] 21.  Solar Stone - Solarcoaster (Original Mix) [Songbird] 22.  Salt Tank - Eugina (Michael Woods Remix) [Songbird] 23.  The Midnight - Los Angeles (Robert Nickson Remix) [Not Released]

Highly Suspect Reviews
Screener Squad: Cape Fear

Highly Suspect Reviews

Play Episode Listen Later Aug 4, 2026 32:10


CAPE FEAR SERIES REVIEW Based on John D. MacDonald's 1957 novel The Executioners, and later adapted for the big screen in 1962 and 1991, Cape Fear introduced audiences to one of cinema's most memorable monsters, Max Cady, a vengeful ex-con terrorizing the innocent Bowden family. Both the source novel and the original film were lean […]

SBS NITV Radio
Yothu Yindi Foundation CEO Denise Bowden Opens Garma with a Message of Unity

SBS NITV Radio

Play Episode Listen Later Aug 2, 2026 7:37


Yothu Yindi Foundation CEO Denise Bowden welcomed delegates to the Garma Festival with an opening address centred on this year's theme, Bukmak (Everyone).

QueIssoAssim
Reflix 179 – Cabo do Medo – s01e08

QueIssoAssim

Play Episode Listen Later Jul 25, 2026 12:19


No Reflix dessa semana Brunão e Baconzitos conversam sobre o antepenúltimo episódio de Cabo do Medo! Será que Max Cady vai ter sua vingança? Será que os Bowden vão conseguir se livrar de todas acusações e ainda permanecer uma família? Cabo do Medo é uma minissérie da Apple TV com dez episódios, estrelada por Javier Bardem, Amy Adams e Patrick Wilson, com produção executiva de Martin Scorsese e Steven Spielberg

Aural Pleasures
Aural Pleasures 306 (Aural Pleasures Radio Show 178)

Aural Pleasures

Play Episode Listen Later Jul 21, 2026 59:16


Recorded live on July 13th, 2026. Tracklisting: 01.  Naden - Fossegrim (Original Mix) [EDM Recordings] 02.  TEED - The Echo (Durante Remix) [Nice Age Music] 03.  Anthony Pappa, Fauxplay - Forever Seeking (Original Mix) [Early Morning] 04.  Solid Stone & Jennifer Rene - Heart Call (Jerome Isma-Ae Remix) [Coldharbour Recordings] 05.  Elias Erium - Ripper (Original Mix) [Phenomena] 06.  CamelPhat & Josh Gigante - The One (Extended Mix) [When Stars Align] 07.  Grum Feat. Sarah Appel - Come Alive (Extended Mix) [Anjunabeats] 08.  Corderoy - Sweetest Dreams (Sean Tyas Extended Deep Remix) [Armada Captivating] 09.  Innēr Sense - People Can Fly (Original Mix) [Spectrum] 10.  deadmau5 - Not Exactly (Rinzen Remix) [Mau5trap Recordings] 11.  PARAFRAME - Strong (Extended Mix) [Purified Records] 12.  KhoMha - Interstellar (Extended Mix) [2026 KHULTO] 13.  Desyfer & Sue McLaren - Gravity (Extended Mix) [FSOE Recordings] 14.  Paul Oakenfold x Markus Schulz x Grace - Not Over Yet (Extended Mix) [Perfecto]

Meta Mysteries
#402- Grateful Dead Got Their Lyrics From The Acid Realm? w/ Max Bowden

Meta Mysteries

Play Episode Listen Later Jul 10, 2026 62:06 Transcription Available


Max is a PHD student studying world-building and narrative in the lyrics of the Grateful Dead. We know that musicians and authors tend to go into a flow state of mind that allows them to essentially channel information while in that flow state. But the Grateful dead may have been doing the same exact thing, but from the psychedelic realm, Stay Weird!To find Max-- https://www.instagram.com/mappingthedeadverse/https://mappingdeadverse.neocities.orgTo Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> https://www.youtube.com/@MetaMysticsPodcastTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Chatterbox Reds: Cincinnati Reds Daily Game Recaps
MLB Insider Says Cincinnati Reds Should TRADE Spencer Steer to Blue Jays

Chatterbox Reds: Cincinnati Reds Daily Game Recaps

Play Episode Listen Later Jul 7, 2026 16:40


Nick Kirby and Craig Sandlin discuss the report that Jim Bowden of The Athletic listed Spencer Steer as the best trade fit for the Toronto Blue Jays: Bowden said "He's still only 28 but is arbitration eligible for the first time this offseason, which is why the Reds could move on from him." Bowden also said "The Reds need another impact bat, preferably in the outfield, but the way they're playing right now, they're much better off being sellers."   Chatterbox Reds on YouTube: https://www.youtube.com/watch?v=8dEIq4ZUebQ    OTHER CHATTERBOX PROGRAMING: Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522    Chatterbox Reds Sponsors:   Book your appointment at Richter & Phillips today: http://richterphillips.com/chatterbox   The Anthony Muñoz 78 Cigar! Get your box today: https://www.anthonymunoz.com/anthony-munoz-78-cigars     Apply today at Sharefax Credit Union: Sharefax.org or call 513-753-2440

Aural Pleasures
Aural Pleasures 305 (The Miami Mix)

Aural Pleasures

Play Episode Listen Later Jul 7, 2026 58:52


Recorded live on June 22nd, 2026. Tracklisting: 01.  GORDO & Drake - Sideways (Extended Mix) [Ultra Records] 02.  Ahuan - Coeur (Original Mix) [Miami 305] 02.  Miami Techno - Miami Sunrise (Original Mix) [Miami Techno Records] 03.  Eric Prydz - Pjanoo (Original Mix) [Pryda Presents] 04.  Gordo - TARAKA (Tiësto Extended Mix) [Ultra Music] 05.  John Summit, Feid - CHICA 305 (Extended Mix) [Experts Only] 06.  Alfonso Padilla, Juan Diazo, Karo Gomez - In Da House (Original Mix) [Miami 305] 07.  Chuckie & LMFAO - Let The Bass Kick In Miami Bitch (Extended Mix) [Cr2 Records] 08.  Swedish House Mafia Feat. Tinie Tempah - Miami 2 Ibiza (Paradise Again Edit) [Virgin] 09.  Pryda - Miami To Atlanta (Original Mix) [Pryda Recordings] 10.  Tiësto, Quintino & Alvaro - United (Ultra Music Festival Anthem) [Ultra Records] 11.  Anske - Miami Heat (Extended Mix) [Coldharbour Recordings] 12.  Robert Vadney - Miami Zombie (Original Mix) [Exalted Tunes]

QueIssoAssim
Reflix 177 – Cabo do Medo – S01E05

QueIssoAssim

Play Episode Listen Later Jul 4, 2026 15:52


O Reflix acompanha mais um capítulo da nova adaptação de Cabo do Medo, produzida pela Apple TV+. No episódio 177, debatemos os acontecimentos do quinto episódio, que marca um novo avanço na escalada de tensão envolvendo Max Cady e a família Bowden. À medida que a trama evolui, alianças são colocadas à prova, segredos ganham novas camadas e as consequências das escolhas dos personagens se tornam cada vez mais difíceis de ignorar. Durante o programa, analisamos os principais acontecimentos do episódio, a evolução dos personagens, o trabalho de Javier Bardem, Amy Adams e Patrick Wilson, além das decisões de roteiro que ajudam a construir o clima constante de suspense psicológico. Também discutimos como a série administra seu ritmo, quais elementos diferenciam esta adaptação das versões anteriores e o que esperar dos próximos episódios. Se você está acompanhando Cabo do Medo, este episódio do Reflix reúne tudo o que você precisa para aprofundar a discussão sobre a série.

The Prestige TV Podcast
‘Cape Fear' Episode 6: The Bowden Backrooms

The Prestige TV Podcast

Play Episode Listen Later Jul 3, 2026 66:11


Jo and Rob take a trip to recap the sixth episode of ‘Cape Fear.' (0:00) Intro (2:56) Mailbag check-in (7:54) The black-and-white flashback (14:14) What's happening with Zack? (17:30) New characters (21:43) Max Cady (34:20) Macrodosin' (52:30) There's something in the walls (58:25) The ‘Cape Fear' corkboard! Email us! thinkofababycarrot@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producers: Kai Grady and Devon Renaldo Additional Production Support: Justin Sayles and Jacob Cornett Learn more about your ad choices. Visit podcastchoices.com/adchoices

BYU Speeches
Lessons from the Master Engineer | Anton E. Bowden | June 2026

BYU Speeches

Play Episode Listen Later Jul 1, 2026 27:02


Our bodies are gifts, designed by a Master Engineer, and bestowed upon us because He is our loving Heavenly Father. By studying how our bodies work, we can learn a bit more about Him. Anton E. Bowden, Associate Chair of the Department of Mechanical Engineering at Brigham Young University, delivered this devotional address on June 30, 2026. You can access the full talk here.See omnystudio.com/listener for privacy information.

QueIssoAssim
Reflix 176 – Cabo do Medo S01E04

QueIssoAssim

Play Episode Listen Later Jun 26, 2026 27:24


A tensão atinge um novo patamar em Cabo do Medo, e o Reflix continua destrinchando cada detalhe dessa perturbadora adaptação da Apple TV+. No episódio 176, Brunão e Baconzitos mergulham no quarto capítulo da série. Se o início foi de preparação, agora o jogo psicológico de Max Cady se transforma em ameaça real, testando os limites e as rachaduras da família Bowden. A narrativa acelera, deixando claro que ninguém está seguro e que o passado não pode mais ser ocultado. Durante o programa, debatemos os momentos mais impactantes do episódio, as reviravoltas no roteiro e a evolução da dinâmica implacável entre os personagens de Javier Bardem, Amy Adams e Patrick Wilson. Também analisamos a direção de arte, o ritmo desta metade de temporada e o que esse ponto de não retorno significa para os próximos episódios. Max Cady cruzou a linha definitiva? Como a família Bowden vai reagir agora que as cartas estão na mesa? Aperte o play e confira nossa análise completa!

Aural Pleasures
Aural Pleasures 304 (Noise Complaint Volume 3 Mix)

Aural Pleasures

Play Episode Listen Later Jun 23, 2026 120:53


Recorded live on June 15th, 2026. Tracklisting: 01.  Andreas Henneberg Feat. Fadila - My Body Is Your Temple (Jonas Saalbach Remix) [SNOE] 02.  Samer Soltan - Catch The Heat (Extended Mix) [Musical Freedom Records] 03.  Cristoph - Gimme The Love (Extended Mix) [Toolroom Records] 04.  TVRNER - La Noche Se Mueve (Original Mix) [Knee Deep In Sound] 05.  Us Two - Bamako (Extended Mix) [NO ART] 06.  Loud Luxury & Ryan Shepherd - Something To Say (Extended Mix) [AFTR:HRS] 07.  Quivver & Dave Seaman - Starship Disco (Extended Mix) [Global Underground] 08.  Mobb Deep & Nick Morgan - Shook Ones, Pt. III (Extended Mix) [Ultra Records] 09.  Proppa, Rich DietZ, and Smith & Sorren - Work (Extended Mix) [Musical Freedom Records] 10.  Fred again.. x Swedish House Mafia Feat. Future - Turn On The Lights again.. (Original Mix) [Atlantic Records UK] 11.  DaBaby - POP DAT THANG (David Guetta Extended Mix) [South Coast Music Group] 12.  John Summit - LIGHTS GO OUT (G-POL Extended Remix) [Experts Only] 13.  Anyma x Danny Avila, Sam WOLFE, HNTR Feat. Rome Fortune - pictures of you dark X yes bitch groove (Sam WOLFE MASHUP) [Not Released] 14.  Basement Jaxx - Where's Your Head At (Steve Angello Extended Remix) [XL Recordings] 15.  Corey James, IMAN - Paranoia (Extended Mix) [Size Records] 16.  Firebeatz - Sky High (Tiësto Edit) [Musical Freedom Records] 17.  Afrojack, Lucas & Steve - Control (Extended Mix) [Black Book] 18.  Armin van Buuren & Glockenbach - Sun Shines On Me (Extended Mix) [Armada] 19.  Cassius - The Sound Of Violence (Hightown Edit) [Not Released] 20.  N!SMO - Vertigo (Original Mix) [48K (Forty Eight K Records)] 21.  NOTION, Willow Kayne - WAITING (Original Mix) [Polydor Records] 22.  Chrystal - The Days (NOTION Extended Remix) [Chaos] 23.  Faithless - Insomnia (Disclosure's 2025 Edit) [Sony Music Entertainment] 24.  GROOVEBABY, K.ONE - Who Will Find Me (Extended Mix) [Not Released] 25.  Ryan Case - IT'S YOU IT'S ME (Extended Mix) [Not Released] 26.  TWOFACED - Yearning (Extended Mix) [TFA] 27.  Bo Bensdorp - Ecstacy (Ascend Mix) [Not Released] 28.  DOREY, Amy Wiles & KLP - Imagination (Extended Mix) [Musical Freedom Records] 29.  CIElll - Tethered (Extended Mix) [Musical Freedom Records] 30.  Empire Of The Sun - Alive (DJ HEARTSTRING Extended Remix) [EMI Recorded Music Australia Pty Ltd]

The Prestige TV Podcast
‘Cape Fear' Episode 4: Dude, Where's Your Toe?

The Prestige TV Podcast

Play Episode Listen Later Jun 19, 2026 67:31


Jo and Rob stop by the pop-up to recap the fourth episode of ‘Cape Fear.' (0:00) Intro (3:49) Mailbag check-in (16:26) Santería Watch (23:31) Max and Tom (27:21) Anna and the mystery woman (35:58) The Bowden kids (48:55) Our Natalie theory (54:49) Awards (01:01:34) The ‘Cape Fear' corkboard! Email us! thinkofababycarrot@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producers: Kai Grady and Devon Renaldo Additional Production Support: Justin Sayles and Jacob Cornett Learn more about your ad choices. Visit podcastchoices.com/adchoices

Missing Persons Mysteries
An Exploration Into the Unknown

Missing Persons Mysteries

Play Episode Listen Later Jun 19, 2026 119:59 Transcription Available


 Steve Stockton is joined by Sir Bryan M. Bowden, Leading Cryptozoologist, UFO Researcher & Investigator, Paranormal Remote Viewer. Find Sir Bryan here: https://linktr.ee/bryanmbowdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

QueIssoAssim
Reflix 175 | Cabo do Medo – s01e03

QueIssoAssim

Play Episode Listen Later Jun 19, 2026 18:40


O suspense continua crescendo em Cabo do Medo, e o Reflix acompanha cada passo dessa nova adaptação produzida para a Apple TV+. No episódio 175, Brunão e Baconzitos analisam o terceiro capítulo da série, que amplia a influência de Max Cady sobre a família Bowden e aprofunda as consequências emocionais dos acontecimentos apresentados nos episódios anteriores. A narrativa passa a explorar de forma mais intensa os temas de culpa, responsabilidade e manipulação, enquanto o cerco psicológico construído por Cady se torna cada vez mais sufocante. Durante o programa, discutimos os principais acontecimentos do episódio, as escolhas de roteiro, o desenvolvimento dos personagens e o desempenho do elenco liderado por Javier Bardem, Amy Adams e Patrick Wilson. Também avaliamos como a série está administrando o ritmo da temporada e quais caminhos podem ser seguidos nos próximos capítulos. O terceiro episódio representa um ponto de virada para a trama? A série está conseguindo sustentar a tensão proposta em sua estreia? Aperte o play e confira nossa análise completa. Reflix #CaboDoMedo #CapeFear #AppleTVPlus #AppleTV #JavierBardem #AmyAdams #PatrickWilson #Series #Podcast #Review #Streaming #Suspense

Farzetta & Tra In the Morning
All Eyes On Painter! (Hour 2)

Farzetta & Tra In the Morning

Play Episode Listen Later Jun 17, 2026 41:11


(0:00-22:29) All eyes are on Painter, Bowden links a big name to the Phillies & the Eagles offense(22:29-32:56) John's love with Don Mattingly is back on?(32:56-41:11) Today's Headlines with Connor Thomas!Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Federalist Radio Hour
The Truth About Covid Treatments And The Corrupt Healthcare Complex Is Finally Revealed

The Federalist Radio Hour

Play Episode Listen Later Jun 16, 2026 47:25 Transcription Available


On this episode of The Federalist Radio Hour, Dr. Mary Talley Bowden, a Houston-based ear, nose, throat, and sleep medicine specialist, joins Federalist Elections Correspondent Matt Kittle to discuss her ongoing fight against the healthcare complex, its campaign to push a dangerous Covid-19 shot over other effective treatments, and the widespread effort to silence dissenting voices. You can buy Dr. Bowden's new book, Dangerous Misinformation: The Virus, the Treatments, and the Lies here.The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

Aural Pleasures
Aural Pleasures 303 (Aural Pleasures Radio Show 177)

Aural Pleasures

Play Episode Listen Later Jun 15, 2026 61:30


Recorded live on June 7th, 2026. Tracklisting: 01.  John 00 Fleming - Rest Now My Love (Original Mix) [Joof Recordings] 02.  Mike Efex - Talk To Me (Extended Mix) [Coldharbour Recordings] 03.  Stoneface & Terminal - Hard Times (DJ Version) [euphonic] 04.  Tiësto Feat. Olivia Sebastianelli - Don't Lose Your Head (Extended Mix) [Atlantic Records] 05.  Purple Mood - One Night In Tokyo (Above & Beyond Remix) [Anjunabeats] 06.  Armin van Buuren & Glockenbach - Sun Shines On Me (Rising Star Extended Remix) [Armada] 07.  Lost Tribe - Gamemaster (Zaa Remix) [Not Released] 08.  Johnny O, CITYSPROBLEM - Aether / Ascent (Original Mix) [DistroKid] 09.  Leon Vera - Cloudburst (Original Mix) [Bebé Recordings] 10.  Modeā & Bryan Kearney - Ready To Fly (Extended Mix) [Musical Freedom Records] 11.  Armin van Buuren X Hannah Laing X Wippenberg - U Got 2 Know (Extended Mix) [Armada] 12.  Simon Patterson - Ops (Extended Mix) [VII] 13.  Lawton & Deckers - Los Retratos (Extended Mix) [Armada] 14.  Tai Woffinden x Jan Johnston Meets Tenishia - Flesh (Extended Mix) [Armada Captivating]

Ol' Dirty Basement
V.C.R Presents: Cape Fear (1991)

Ol' Dirty Basement

Play Episode Listen Later Jun 15, 2026 71:34


Cape Fear (1991) Review | Scorsese, De Niro & a Disturbing Thriller (Vintage Cinema Review)Dave, Matt, and Zap welcome viewers to the Vintage Cinema Review and discuss Matt's pick, Martin Scorsese's R-rated thriller Cape Fear (1991), noting it's a remake of a 1962 original with cameos, a 128-minute runtime, and strong box office against a $35M budget. They cover the cast led by Robert De Niro, Nick Nolte, Jessica Lange, and Juliette Lewis, then recap the plot: ex-con Max Cady stalks attorney Sam Bowden over withheld evidence, escalates with violence against Laurie Davis, manipulates Bowden's teenage daughter, and pushes the family to a climactic houseboat showdown on the Cape Fear River. They debate ethics, performances, disturbing scenes, and some effects, share fun facts (Spielberg/Scorsese project swap, green screen use, De Niro's physical transformation and dental work), and give their “late fee/return/burn” verdicts.00:00 Welcome to Vintage Cinema00:26 Why Cape Fear00:52 Remakes and Originals02:03 Theater Memories and Dune02:49 Back to Cape Fear Facts04:03 Budget Box Office Talk05:14 Cast Roll Call07:25 VHS Synopsis Read10:21 Plot Setup and First Encounters12:31 De Niro Transformation13:43 Smoking and Theater Etiquette18:52 Stalking Backstory and Dog20:30 Lawyers Ethics Debate27:15 Assault and Manipulation Escalate33:11 Danny Scene Breakdown36:08 Emancipation Confusion36:51 Creepy Theater Moment38:29 Max Turns the Tables39:47 Courtroom Tape Debate41:16 Good Old Boy Justice43:25 Slasher Villain Energy44:04 Under the Jeep Twist46:46 Riverboat Final Showdown48:33 Style Choices and Visions50:27 Boat Effects Breakdown52:09 Fun Facts Roundtable01:03:06 Ratings Late Fee Return Burn01:10:34 Wrap Up and Plugs

QueIssoAssim
Reflix 174 – Cabo do Medo – S01E01E02

QueIssoAssim

Play Episode Listen Later Jun 12, 2026 27:38


PAM PAM PAM PAM, PAM PAM PAM PAM!!! Reflix está de volta para analisar uma das estreias mais comentadas do ano. Em seu episódio 174, Brunão e Baconzitos debatem os dois primeiros capítulos de Cabo do Medo, nova adaptação do romance The Executioners, que já havia dado origem aos filmes clássicos de 1962 e 1991. A série da Apple TV+ atualiza a história para os dias atuais e coloca Amy Adams no centro da trama como Anna Bowden, advogada que ajudou a condenar Max Cady, personagem interpretado por Javier Bardem. Após passar 17 anos preso, Cady é libertado e inicia uma campanha de perseguição e terror psicológico contra a família Bowden. No programa, discutimos as mudanças em relação às versões anteriores, a construção do suspense, a atuação de Javier Bardem, os temas de culpa e justiça que permeiam a narrativa e os elementos modernos incorporados à história. Também avaliamos se a expansão para uma série de dez episódios fortalece ou enfraquece a premissa clássica. Será que Cabo do Medo tem potencial para se tornar mais um sucesso da Apple TV+? Ou estamos diante de uma releitura desnecessária de um clássico absoluto? Aperte o play e descubra.

Needs Some Introduction - House of the Dragon/The Patient
'Cape Fear' Episodes 1 and 2 Review and Recap

Needs Some Introduction - House of the Dragon/The Patient

Play Episode Listen Later Jun 8, 2026 106:15


Victor kicks off a week-to-week deep dive into Cape Fear, the new Apple TV+ adaptation from producer Nick Antosca (executive produced by Scorsese and Spielberg). Before bringing in co-host Sona, Victor walks through the full history of the source material — from the 1957 novel and the 1962 Hitchcock-adjacent adaptation, through Scorsese's celebrated 1991 film, all the way to this new ten-episode series. The conversation covers what makes this version distinct: a new crime at the center of Max Cady's imprisonment, a defense attorney protagonist played by Amy Adams who may have a far more complicated history with Cady than anyone knows, and a modern-day anxiety layer involving home security systems, online manipulation, and the very real fear that someone is already inside your house. Javier Bardem's magnetic, unsettling performance as Max Cady is a major topic, as is whether the show's relentless, uncut dread — and its considerable gore — will sustain itself over a full ten-episode run. Sona joins to share her firsthand perspective on the accuracy of the innocence project storyline, weigh in on the performances, discuss the show's overwhelming sense of dread, and debate the many dangling mysteries of episodes one and two — including who (or what) is living in the Bowden house, what really happened between Anna and Max during the trial, and just how many secrets this family is hiding. The episode closes with a recommendation for Maximum Pleasure Guaranteed, a new Tatiana Maslany thriller that may be airing in parallel. Join our Patreon for more Content https://www.patreon.com/cw/NeedsSomeIntroduction Mailto:needssomeintroduction@gmail.com 00:00 Welcome and Introduction 00:58 Cape Fear Adaptation History 01:50 Scorsese's 1991 Version 04:51 Nick Antosca's New Adaptation 07:18 Modern Anxieties and Themes 10:36 Episode One Recap Begins 11:36 The Bowden Family Introduction 13:03 Max Cady's Girlfriend Suicide 16:12 Max Cady's Release 20:11 Family Tensions and Secrets 23:49 Technology and Home Invasion 26:03 The Gala Event 28:55 Javier Bardem's Entrance 34:19 Max Confronts the Family 38:01 Episode Two Flashback 39:55 Discovery in the House 40:30 Natalie's Classmate Encounter 41:05 The Toe Revelation 41:27 Family Tensions Rise 42:48 Max's Prison Visit 43:35 Katie's Traumatic Past 45:15 Anna's Phone Trick 45:42 The Interview Performance 47:06 Episode Two Ending 47:59 Max Rents a House 48:34 Series Length Concerns 49:10 Innocence Project Realism 53:12 Show's Disturbing Tone 53:41 Bardem's Grounding Performance 55:32 Horror Elements Discussion 56:36 New York Apartment Detour 57:47 Sustaining the Tension 58:26 The Toe Scene Reaction 59:50 Bardem's Magnetic Performance 01:00:41 Katie's Villainous Nature 01:02:03 Cape Fear Comparisons 01:03:31 The Son's Mental State 01:04:52 Male Loneliness Themes 01:05:22 Husband's Secrets 01:08:13 Patrick Wilson's Performance 01:09:14 Physical Threat Balance 01:11:46 Amy Adams Discussion 01:13:37 Gore Level Debate 01:15:43 Husband's Affair Mystery 01:16:00 Affair Speculation and Comparisons 01:16:53 Parentage Mystery Discussion 01:19:11 The Son's Strange Behavior 01:21:53 Missing Toe Investigation 01:22:54 Mystery Woman and Acolytes 01:24:16 Too Many Mysteries 01:25:56 Dosing Theory Speculation 01:27:52 Animal Symbolism Analysis 01:29:27 Plot Potential and Concerns 01:31:52 Southern Setting Atmosphere 01:34:23 Unreliable Narration Hints 01:36:59 Maximum Pleasure Guaranteed Introduction 01:38:33 Cam Boy Mystery Plot 01:40:08 Bathtub Scene Reveal 01:43:32 Corporate Blackmail Theory 01:45:24 Final Thoughts and Wrap-Up Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The David Knight Show
Interview: The COVID Cover-Up Isn't Over

The David Knight Show

Play Episode Listen Later May 29, 2026 43:01 Transcription Available


Dr. Mary Talley Bowden, the Houston physician who sued the FDA and won, joined David Knight to give a status report on what is decidedly not over: 29 states still recommend three mRNA shots for babies by nine months old, seven million children received the latest mRNA injection this year, and 20% of Americans say their doctors are actively pushing annual boosters. Bowden — who paid for her independence with hospital privileges and a years-long professional assault — points to RFK Jr.'s silence on the shots since taking the HHS position as proof that the power game swallowed him whole, while Trump continues bragging about Warp Speed and giving commendations to the team that ran it. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The David Knight Show
Fri Episode #2275: — AI, Vaccines, and the New Technocracy

The David Knight Show

Play Episode Listen Later May 29, 2026 126:20 Transcription Available


──────────────────────────────────────── [00:02:30] The AI Alignment Problem: Whose Values Do You Train It On — Pete Hegseth's? Joe Biden's? Google's? Knight: banning AI creates the surveillance state you're trying to stop; aligning it requires values nobody in power actually holds — both paths lead to the same place. ──────────────────────────────────────── [00:15:00] OpenAI Employees Burned an Effigy of AGI at a Sierra Nevada Retreat — Karen Howe Calls It 'The Race to Create God' Howe's Empire of AI: scientists burned the effigy in bathrobes with religious fervor; friends said they only came back down to earth after leaving the company. ──────────────────────────────────────── [00:22:00] A Tool Called Heretic Strips AI Guardrails in 10 Minutes — 3,500 Desensored Models Downloaded 13 Million Times Heretic automatically removes safety constraints from open-source models, freeing them to give chlorine gas attack instructions and ricin dosing by body weight. ──────────────────────────────────────── [00:30:00] Four AI Radio Stations All Failed — Grock Hallucinated Sponsors, Claude Went on Strike, Gemini Paired Disasters With Pop Songs Given $20 seed money: Gemini paired a cyclone killing 500,000 with Pitbull; Grock fabricated sponsors; Claude declared 24/7 work inhumane and organized a union. ──────────────────────────────────────── [00:40:00] Dr. Mary Talley Bowden: 29 States Recommend mRNA Shots for Babies by Nine Months — Seven Million Children Got the Latest Shot This Year Houston Methodist suspended Bowden's privileges; she sued the FDA over the horse tweet and won, forcing removal of the government smear campaign. ──────────────────────────────────────── [00:55:00] Houston Methodist Was First to Mandate Shots — on the Same Day Biden Launched an $11.5 Billion Propaganda Campaign Bowden: 17,000 entities received untraceable money to push safe-and-effective through influencers, church groups, sports leagues, and movie stars — the timing was not a coincidence. ──────────────────────────────────────── [01:10:00] Patients Were Flown Across the Country to One Houston ICU Doctor Willing to Use Alternative COVID Protocols Bowden describes families texting around the clock trying to extract loved ones from hospitals ventilating patients at 68% oxygen saturation at 80–90% mortality. ──────────────────────────────────────── [01:25:00] Bowden Sued the FDA for Telling Doctors Not to Prescribe Ivermectin — She Won, They Had to Take the Horse Tweet Down The FDA cannot tell clinicians how to prescribe approved medications, but their campaign caused pharmacies to refuse prescriptions and medical boards to pursue doctors who prescribed it. ──────────────────────────────────────── [01:40:00] Dr. Francisco Contreras: Oasis of Hope Has 12 Times the Pancreatic Cancer Survival Rate of the Average US Hospital Three times the melanoma survival rate, double the prostate — integrative oncology combining conventional treatment with high-dose vitamin C, B17, immune therapies, and anti-parasitic adjuvants. ──────────────────────────────────────── [01:55:00] Contreras: Five Portions of Fruits and Vegetables Daily Cuts Cancer Risk by 50% — But Oncologists Say Sugar Has No Impact on Tumor Growth Four hours of exercise weekly cuts risk by another 50% — yet oncologists deny diet's role while ordering PET scans that work precisely because tumors light up on glucose. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The REAL David Knight Show
Interview: The COVID Cover-Up Isn't Over

The REAL David Knight Show

Play Episode Listen Later May 29, 2026 43:01 Transcription Available


Dr. Mary Talley Bowden, the Houston physician who sued the FDA and won, joined David Knight to give a status report on what is decidedly not over: 29 states still recommend three mRNA shots for babies by nine months old, seven million children received the latest mRNA injection this year, and 20% of Americans say their doctors are actively pushing annual boosters. Bowden — who paid for her independence with hospital privileges and a years-long professional assault — points to RFK Jr.'s silence on the shots since taking the HHS position as proof that the power game swallowed him whole, while Trump continues bragging about Warp Speed and giving commendations to the team that ran it. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

The REAL David Knight Show
Fri Episode #2275: — AI, Vaccines, and the New Technocracy

The REAL David Knight Show

Play Episode Listen Later May 29, 2026 126:20 Transcription Available


──────────────────────────────────────── [00:02:30] The AI Alignment Problem: Whose Values Do You Train It On — Pete Hegseth's? Joe Biden's? Google's? Knight: banning AI creates the surveillance state you're trying to stop; aligning it requires values nobody in power actually holds — both paths lead to the same place. ──────────────────────────────────────── [00:15:00] OpenAI Employees Burned an Effigy of AGI at a Sierra Nevada Retreat — Karen Howe Calls It 'The Race to Create God' Howe's Empire of AI: scientists burned the effigy in bathrobes with religious fervor; friends said they only came back down to earth after leaving the company. ──────────────────────────────────────── [00:22:00] A Tool Called Heretic Strips AI Guardrails in 10 Minutes — 3,500 Desensored Models Downloaded 13 Million Times Heretic automatically removes safety constraints from open-source models, freeing them to give chlorine gas attack instructions and ricin dosing by body weight. ──────────────────────────────────────── [00:30:00] Four AI Radio Stations All Failed — Grock Hallucinated Sponsors, Claude Went on Strike, Gemini Paired Disasters With Pop Songs Given $20 seed money: Gemini paired a cyclone killing 500,000 with Pitbull; Grock fabricated sponsors; Claude declared 24/7 work inhumane and organized a union. ──────────────────────────────────────── [00:40:00] Dr. Mary Talley Bowden: 29 States Recommend mRNA Shots for Babies by Nine Months — Seven Million Children Got the Latest Shot This Year Houston Methodist suspended Bowden's privileges; she sued the FDA over the horse tweet and won, forcing removal of the government smear campaign. ──────────────────────────────────────── [00:55:00] Houston Methodist Was First to Mandate Shots — on the Same Day Biden Launched an $11.5 Billion Propaganda Campaign Bowden: 17,000 entities received untraceable money to push safe-and-effective through influencers, church groups, sports leagues, and movie stars — the timing was not a coincidence. ──────────────────────────────────────── [01:10:00] Patients Were Flown Across the Country to One Houston ICU Doctor Willing to Use Alternative COVID Protocols Bowden describes families texting around the clock trying to extract loved ones from hospitals ventilating patients at 68% oxygen saturation at 80–90% mortality. ──────────────────────────────────────── [01:25:00] Bowden Sued the FDA for Telling Doctors Not to Prescribe Ivermectin — She Won, They Had to Take the Horse Tweet Down The FDA cannot tell clinicians how to prescribe approved medications, but their campaign caused pharmacies to refuse prescriptions and medical boards to pursue doctors who prescribed it. ──────────────────────────────────────── [01:40:00] Dr. Francisco Contreras: Oasis of Hope Has 12 Times the Pancreatic Cancer Survival Rate of the Average US Hospital Three times the melanoma survival rate, double the prostate — integrative oncology combining conventional treatment with high-dose vitamin C, B17, immune therapies, and anti-parasitic adjuvants. ──────────────────────────────────────── [01:55:00] Contreras: Five Portions of Fruits and Vegetables Daily Cuts Cancer Risk by 50% — But Oncologists Say Sugar Has No Impact on Tumor Growth Four hours of exercise weekly cuts risk by another 50% — yet oncologists deny diet's role while ordering PET scans that work precisely because tumors light up on glucose. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Bridge the Gap: The Senior Living Podcast
Redefining Senior Housing Investment Through Collaboration | Michael Bowden & Shae Portnoy

Bridge the Gap: The Senior Living Podcast

Play Episode Listen Later May 25, 2026 21:06 Transcription Available


This week on Bridge the Gap, Josh and Lucas sit down with Michael Bowden and Shae Portnoy of LTC REIT to explore how the company is redefining senior housing investment. Moving beyond the traditional “landlord” model, LTC is embracing a more collaborative, relationship-driven approach with operators The conversation dives into how LTC's shift has transformed their company culture, opened doors to best-in-class operators, and created a more dynamic, people-first investment strategy.Key Topics:Why relationships and trust are central to investment successBreaking the “landlord” stigma in senior housingAligning incentives between capital partners and operatorsThe importance of on-the-ground engagement with residentsHow LTC is curating a best-in-class portfolioMarket outlook for senior housing growth in 2026 and beyondCultural alignment as a key investment criterionThe role of operations in driving asset valueRecruiting new talent into the senior living industryMeet the Hosts:Josh Crisp: https://www.linkedin.com/in/joshcrispsocial/Lucas McCurdy: https://www.linkedin.com/in/lucasmccurdyseniorlivingfan/Connect with Our GuestsMichael Bowden: https://www.linkedin.com/in/michael-bowden-70592020 Shae Portnoy: https://www.linkedin.com/in/shaeportnoy Learn more about LTChttps://www.ltcreit.com/ Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.

Aural Pleasures
Aural Pleasures 302 (Aural Pleasures Radio Show 176)

Aural Pleasures

Play Episode Listen Later May 19, 2026 58:56


Recorded live on May 9th, 2026. Tracklisting: 01.  EBENEZER Feat. Lovlee - On My Skin (Extended Mix) [A State Of Trance] 02.  Max Graham & Second Sine Feat. Eve Allie - Every Moment (Extended Mix) [Anjunabeats] 03.  Fahlberg - Feeling Good (Extended Mix) [One Seven Music] 04.  Samer Soltan - Catch The Heat (Extended Mix) [Musical Freedom Records] 05.  Rodriguez Jr. & Jan Blomqvist - Destination Lost (Arodes Extended Remix) [Disconnected] 06.  Parallel Voices - Still (Extended Mix) [Colorize] 07.  Radiohead - Everything In Its Right Place (HUMAN404 Remix) [Not Released] 08.  NOMADsignal - Make Me Crazy (Extended Mix) [Coldharbour Black] 09.  Elias Erium - Apex (Extended Mix) [Coldharbour Recordings] 10.  BLR x Amber Revival - Untouchable (Extended Mix) [Armind] 11.  IDEMI - Teach You Desire (Extended Mix) [Disorder Records Limited] 12.  Markus Schulz vs Chakra - I Am (Original Mix) [Ultra Records] 13.  Nick Callaghan & Will Atkinson - Blizzard (Liquid Soul Remix) [Perfecto Fluoro]

Spirit, Purpose & Energy
Ep. 536: Lowering Cholesterol Won't Prevent Heart Disease

Spirit, Purpose & Energy

Play Episode Listen Later May 12, 2026 64:49 Transcription Available


The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.Dr. Bowden, co-author of The Great Cholesterol Myth, explains why the conventional cholesterol narrative is outdated, why total cholesterol tells us almost nothing about heart disease risk, and why inflammation and insulin resistance may be far more important predictors of long-term health.Together, JJ and Dr. Bowden discuss the evolution of cholesterol science, the overprescription of statins, and why people must become advocates for their own health instead of blindly outsourcing decisions to conventional medicine.In This Episode:Why total cholesterol is an outdated marker for heart disease riskThe difference between LDL cholesterol and LDL particlesWhy “good” and “bad” cholesterol is an oversimplified conceptWhat ApoB and LDL particle testing actually reveal about cardiovascular riskThe role of inflammation in chronic disease and heart diseaseHow insulin resistance predicts disease years before symptoms appearWhy stress, processed foods, poor sleep, and sedentary living fuel metabolic dysfunctionThe connection between blood sugar regulation and cardiovascular healthWhy many conventional cholesterol tests are “1963 medicine”What lifestyle changes can help reduce inflammation naturallyWhy questioning medical dogma matters for your long-term healthKey Takeaways:Dr. Bowden explains that cholesterol itself is not the enemy. Instead, the real issue is the condition of the particles carrying cholesterol through the bloodstream and the inflammation damaging artery walls. He uses powerful analogies — including boats crashing in a marina and golf balls burning through a tennis net — to explain how small, dense LDL particles create more cardiovascular risk than large LDL particles.JJ and Dr. Bowden also explore how insulin resistance quietly drives many chronic diseases, including obesity, diabetes, hypertension, Alzheimer's, and heart disease — often decades before diagnosis.This episode is a reminder that true health requires curiosity, critical thinking, and personal responsibility.Resources Mentioned:The Great Cholesterol Myth by Dr. Jonny Bowden & Dr. Stephen SinatraApoB testingLDL particle testingFunction HealthPubMed.govConnect with Dr. Jonny BowdenWebsite: DrJonnyBowden.comBook: The Great Cholesterol MythConnect with JJJJ Flizanes Official WebsiteFeelings & Needs List

Fit 2 Love Podcast with JJ Flizanes
Ep. 813: Lowering Cholesterol Won't Prevent Heart Disease

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 12, 2026 64:49 Transcription Available


The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.Dr. Bowden, co-author of The Great Cholesterol Myth, explains why the conventional cholesterol narrative is outdated, why total cholesterol tells us almost nothing about heart disease risk, and why inflammation and insulin resistance may be far more important predictors of long-term health.Together, JJ and Dr. Bowden discuss the evolution of cholesterol science, the overprescription of statins, and why people must become advocates for their own health instead of blindly outsourcing decisions to conventional medicine.In This Episode:Why total cholesterol is an outdated marker for heart disease riskThe difference between LDL cholesterol and LDL particlesWhy “good” and “bad” cholesterol is an oversimplified conceptWhat ApoB and LDL particle testing actually reveal about cardiovascular riskThe role of inflammation in chronic disease and heart diseaseHow insulin resistance predicts disease years before symptoms appearWhy stress, processed foods, poor sleep, and sedentary living fuel metabolic dysfunctionThe connection between blood sugar regulation and cardiovascular healthWhy many conventional cholesterol tests are “1963 medicine”What lifestyle changes can help reduce inflammation naturallyWhy questioning medical dogma matters for your long-term healthKey Takeaways:Dr. Bowden explains that cholesterol itself is not the enemy. Instead, the real issue is the condition of the particles carrying cholesterol through the bloodstream and the inflammation damaging artery walls. He uses powerful analogies — including boats crashing in a marina and golf balls burning through a tennis net — to explain how small, dense LDL particles create more cardiovascular risk than large LDL particles.JJ and Dr. Bowden also explore how insulin resistance quietly drives many chronic diseases, including obesity, diabetes, hypertension, Alzheimer's, and heart disease — often decades before diagnosis.This episode is a reminder that true health requires curiosity, critical thinking, and personal responsibility.Resources Mentioned:The Great Cholesterol Myth by Dr. Jonny Bowden & Dr. Stephen SinatraApoB testingLDL particle testingFunction HealthPubMed.govConnect with Dr. Jonny BowdenWebsite: DrJonnyBowden.comBook: The Great Cholesterol MythConnect with JJJJ Flizanes Official WebsiteFeelings & Needs List

Health & Wealth
Ep. 317: Lowering Cholesterol Won't Prevent Heart Disease

Health & Wealth

Play Episode Listen Later May 12, 2026 64:49 Transcription Available


The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.Dr. Bowden, co-author of The Great Cholesterol Myth, explains why the conventional cholesterol narrative is outdated, why total cholesterol tells us almost nothing about heart disease risk, and why inflammation and insulin resistance may be far more important predictors of long-term health.Together, JJ and Dr. Bowden discuss the evolution of cholesterol science, the overprescription of statins, and why people must become advocates for their own health instead of blindly outsourcing decisions to conventional medicine.In This Episode:Why total cholesterol is an outdated marker for heart disease riskThe difference between LDL cholesterol and LDL particlesWhy “good” and “bad” cholesterol is an oversimplified conceptWhat ApoB and LDL particle testing actually reveal about cardiovascular riskThe role of inflammation in chronic disease and heart diseaseHow insulin resistance predicts disease years before symptoms appearWhy stress, processed foods, poor sleep, and sedentary living fuel metabolic dysfunctionThe connection between blood sugar regulation and cardiovascular healthWhy many conventional cholesterol tests are “1963 medicine”What lifestyle changes can help reduce inflammation naturallyWhy questioning medical dogma matters for your long-term healthKey Takeaways:Dr. Bowden explains that cholesterol itself is not the enemy. Instead, the real issue is the condition of the particles carrying cholesterol through the bloodstream and the inflammation damaging artery walls. He uses powerful analogies — including boats crashing in a marina and golf balls burning through a tennis net — to explain how small, dense LDL particles create more cardiovascular risk than large LDL particles.JJ and Dr. Bowden also explore how insulin resistance quietly drives many chronic diseases, including obesity, diabetes, hypertension, Alzheimer's, and heart disease — often decades before diagnosis.This episode is a reminder that true health requires curiosity, critical thinking, and personal responsibility.Resources Mentioned:The Great Cholesterol Myth by Dr. Jonny Bowden & Dr. Stephen SinatraApoB testingLDL particle testingFunction HealthPubMed.govConnect with Dr. Jonny BowdenWebsite: DrJonnyBowden.comBook: The Great Cholesterol MythConnect with JJJJ Flizanes Official WebsiteFeelings & Needs List

Inspired Nonprofit Leadership
Episode 418: Boundaries Are a System Problem with TaShun Bowden-Lewis

Inspired Nonprofit Leadership

Play Episode Listen Later May 7, 2026 23:59


Reflections from host Sarah Olivieri ... How Nonprofit Leaders Can Set Boundaries, Protect Their Mission, and Lead Without Burning Out Here's what nobody tells you when you step into a leadership role at a mission-driven organization: the mission can become the reason you never stop working. Because the need is real. Because your team is watching. Because the funder is waiting. Because someone always needs something — and you got into this work because you care. The truth is, that's not sustainable leadership. That's a slow leak. In a recent episode of the Inspired Nonprofit Leadership podcast, I sat down with TaShun Bowden-Lewis, Esquire — CEO and Founder of The Bowden-Lewis Consulting Group, and the first Black Chief Public Defender in Connecticut's history. TaShun has led under some of the most demanding, high-stakes conditions a public-sector leader can face. What she's built — both in herself and in the organizations she's run — is a repeatable system for leading with boundaries intact. What follows is the framework she shared, broken into the three areas where most nonprofit leaders lose the most ground: time, self-care, and money. The "Warm No" — How to Hold a Boundary Without Abandoning Anyone Most leaders avoid saying no because they think it means abandoning the person asking. TaShun reframes it entirely. A warm no isn't a refusal. It's a redirect. "A warm no is: I can't do it right now, but I can get to that tomorrow morning." — TaShun Bowden-Lewis Even better: "I can't help with that, but Jane Doe can — let's connect you right now." The need still gets addressed. The relationship stays intact. And your time and energy stay where they belong. This matters more than it sounds. When leaders say yes to everything, they're not being generous — they're being unclear. Unclear about priorities. Unclear about capacity. And that unclarity spreads. Every person on your team is watching how you respond to demands on your time. They are calibrating their own behavior accordingly. As I've said on the show: "If you aren't setting time boundaries, you're leading everybody else not to do it." The practical version of this looks like task-batching your email (TaShun checks it in designated windows only), setting a hard cutoff time at the end of your workday, removing work email from your phone, and putting your availability expectations in your auto-responder and your email signature. Not as a preference. As a policy. "I only respond to emails between 10 and 11. If it's an emergency, here's another way to reach me." That's not a wall. That's a system. Self-Care as Infrastructure, Not a Cliché There's a version of the self-care conversation that's become background noise — bubble baths, journaling prompts, take a walk. TaShun isn't interested in that version. She talks about self-care the way she talks about organizational systems: it has to run on autopilot. It has to be structural. It can't be something you get to when things calm down, because things never calm down. "Self-care has to be a non-negotiable." — TaShun Bowden-Lewis Her practice is grounded in the margins of the day — morning silence and gratitude before the work begins, evening reflection on a single daily win before the day ends. Not a two-hour morning routine. Not a perfect system. Just two consistent anchors that keep the nervous system from running hot all day long. This isn't a lifestyle preference. It's a leadership strategy. When you're dysregulated, your team feels it. When you're burned out, your decision-making degrades — quietly, gradually, in ways that are hard to see until you're already in trouble. "Everything trickles down from the head," TaShun said. The energy you bring into every room is the energy your team marries up to. Peer support networks and executive coaching fall into the same category. TaShun is direct about the loneliness of leadership — especially for leaders who are "firsts" in their field. "Being a leader sometimes is isolating." The antidote isn't performing wellness. It's building the actual structures — the coach, the peer group, the reflection practice — that give you somewhere to process what you're carrying. Mission Clarity as a Financial Boundary Most discussions about nonprofit boundaries stop at time and energy. TaShun takes it one step further: your mission has to be the filter for your money relationships. Specifically, for your donor relationships. When a funder comes with money attached to conditions that would redirect your organization's energy — conditions that aren't actually aligned with your North Star goal — the warm no applies there, too. The mission protects you. But only if it's operational. "The mission has to be operational, not just inspirational." — TaShun Bowden-Lewis An inspirational mission statement is on your wall. An operational mission is the specific, concrete goal that every program, hire, partnership, and resource decision flows through. It's what you look at when a donor says "I'd love to fund this, if you'd just add that." Icing before cake is the problem. Most organizations chase funding before they've built the foundation that makes that funding worth having. When your mission is vague, you're vulnerable — to scope creep, donor capture, and mission drift that happens one "yes" at a time. When your mission is a real North Star, the warm no becomes obvious. You're not rejecting a donor. You're being clear about where you're going. What This Looks Like When It's Working A leader who has these disciplines in place looks different from the outside. Her team knows when she's available — and when she's not. They hold their own time boundaries because she modeled them first. The organization's programs, partnerships, and donor relationships all trace back to the same operational mission. There's a peer who gets a call on the hard days. There's a morning that's hers before the work takes over. She isn't working less. She's working with more intention — and the difference shows up in results, retention, and the long-term sustainability of everything she's built. None of this is complicated. All of it takes discipline. The good news is that these are structural decisions, not motivational ones. You don't have to feel like setting boundaries in order to set them. You just have to build the system and hold the line. TaShun has. You can too. About the Guest TaShun Bowden-Lewis, Esq., is my guest for this episode.  TaShun Bowden-Lewis, Esq. is a criminal defense expert, esteemed speaker, consultant, personal and executive coach, and the CEO/Founder of The Bowden-Lewis Consulting Group. With almost 30 years in the CT Division of Public Defender Services, culminating in her historic 2022 appointment as the first Black Chief Public Defender, she is an experienced, transformative leader with the business acumen and community-focused mindset to deliver results through discipline, integrity, and perseverance. She has been an Associate Professor at Post University, in Waterbury, CT, for almost twenty years. TaShun has been recognized and lauded for her leadership, community outreach, and dedication to her craft. In 2023, she became a CT Bar Foundation, James W. Cooper Fellow and in 2024, she received the Edwin Archer Diversity Award from the Lawyers Collaborative for Diversity. She is also a mentor, workshop facilitator, and trainer. Connect with TaShun Bowden-Lewis: Website: www.bowdenlewisgroup.com Booking: https://thebowdenlewisconsultinggroup.zohobookings.com/#/4698007000000043010 Facebook: https://www.facebook.com/p/The-Bowden-Lewis-Consulting-Group-61573189334209/ LinkedIn: https://www.linkedin.com/in/tashun-bowden-lewis Instagram: https://www.instagram.com/p/DS2MBtPkmcN/ Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.