Podcasts about Bowden

“I know who I am. I love who I am. I'm proud of who I am. And so, I'm not going to back down.” In this episode, Nick speaks with Tashun Bowden Lewis, a former public defender and current CEO of Bowden-Lewis Consulting Group. Tashun shares her journey from being a high school athlete to becoming the first black chief public defender in Connecticut and her transition into becoming a leadership and executive coach. What to listen for: Human connection is vital in understanding people's stories Open communication is essential for overcoming biases Self-identity plays a crucial role in personal and professional growth Life's challenges can lead to unexpected opportunities Trusting oneself and having faith can guide through difficult times “If you are willing to listen to me and not just judge me based on what I look like or what you perceive my income to be, then we can move some mountains here.” True progress starts with listening, not judging Breaking bias opens doors to real collaboration Everyone has value beyond appearances or status Empathy can turn divides into opportunities for change When we lead with curiosity, collective impact becomes possible “People deserve dignity and to be treated with respect no matter what has gone on or where they come from.” Respect should never be conditional—it's a basic human right Dignity fosters healing, growth, and connection Everyone carries a story that deserves compassion Treating others with respect reflects our own integrity True equality begins with how we see and treat one another daily About TaShun Bowden-Lewis TaShun is a criminal defense expert, esteemed speaker, coach, catalyst for change, and the CEO & Founder of The Bowden-Lewis Consulting Group, LLC. With almost 30 years dedicated to working in public defense, culminating in her historic 2022 appointment as the first Black Chief Public Defender for the State of Connecticut, she is an experienced transformative leader with the business acumen and community-focused mindset to deliver results through discipline, integrity, and perseverance. https://www.bowdenlewisgroup.com https://www.linkedin.com/in/tashun-bowden-lewis https://www.instagram.com/thebowdenlewisconsultinggroup/ Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:02.126)Hello and welcome to the Mindset and Self Mastery show. I'm your host Nick McGowan. Today on the show we have Tashun Bowden Lewis. Tashun, how you doing today? TaShun Bowden-Lewis (00:14.102)How are you, Nick? Nick McGowan (00:15.768)good. I'm excited for you to be here. I'm just going to get the cat out of the bag for you. This is your first podcast episode and I know you're going to do great and we've already talked. We've been working together for a little while now and I'm really, really excited to get into your background because even doing the initial work with you, I've researched your background. We and you and I have had conversations and there's a lot of stuff that we're to be able to get into that. Truthfully, I think some people would have a really hard time wrapping their head around and trying to move on from, from there. So why don't you get us started? Tell us what you do for a living and what's one thing most people don't know about you that's maybe a little odd or bizarre....

Dr. Mary Talley Bowden recounts her battle with Houston Methodist, Texas's largest hospital, after being punished for treating COVID patients with ivermectin. From losing hospital privileges to facing a reprimand from the Texas Medical Board, Bowden exposes corruption within modern medicine and reveals why she now questions everything she once believed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

Persuasion expert Michelle Bowden, whose episode 83 on the Fitness Business Podcast ranks in the all-time top 20, is back to break down the science of influence and how to connect with every prospect and member. If you want to boost sales, retention, and team member engagement without resorting to manipulative tactics or "buyer's remorse," this episode is a must-listen. Michelle explains the difference between influence and authentic persuasion, introduces her four persuasion types, and gives practical, 1% tips you can implement today to become a stronger communicator and get more of what you want in life. Key highlights from the episode: - Persuasion vs. Influence and the Four Types: Michelle advocates for persuasion as the assertive approach to achieve lasting change, contrasting it with coercive influence which often leads to "buyer's remorse". Her system identifies four persuasion types—Wise Owl, Commanding Eagle, Friendly Brolga, and Captivating Peacock—to help tailor communication to the specific stakeholder. - Managing Objections with P.O.O.: Use the five-step "Pacing Out Objections" (POO) technique to handle common sales resistance. A crucial step is to stop using "but" and "however," which trigger a fight/flight response, and instead use joining words like "and" or "so" to bridge your argument. - The Power of Commitment and Position: To sell professionally without being pushy, leverage the Law of Commitment and Consistency by having the customer articulate and commit to their own goals, such as by completing their own goals form. For better listening, adopt Second or Third Position (focusing on their needs or an elevated view) rather than the self-indulgent First Position.   Curious about the future host of Fitness Business Podcast? That's Zoe, the host JT's daughter!   Know the SECRET codeword? Submit it here for the chance to win a $100 Amazon Gift Card!* https://www.fitnessbusinesspodcast.com/codeword    Ready for more: - Become an FBP Insider and get 7 days FREE to start! Learn more on Patreon: https://patreon.com/FitnessBusinessPodcast - Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More: https://fitnessbusinesspodcast.com/onlineevents - Call in and let JT know if you think this has been the best season: https://fitnessbusinesspodcast.com/leave-us-a-voicemail/ - Leave a rating on Spotify or Apple Podcasts: https://fitnessbusinesspodcast.com/review/ Quotes: "Persuasion is actually what we're trying to do. And whilst there are five main ways to influence, there's actually four ways to persuade." - Michelle Bowden  "Stop saying 'but' and 'however'. You don't even know how often you say it. It is just not functional communication to say it." - Michelle Bowden  "To win in the next 90 days by persuasion, start by caring about what the other person wants and then giving it to them." - Michelle Bowden Resources: - Become an FBP Insider on Patreon: https://patreon.com/FitnessBusinessPodcast - Fitness Business Podcast's LinkedIn Community: https://www.linkedin.com/groups/9878228/ - Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ - Episode 83 of Fitness Business Podcast: https://fitnessbusinesspodcast.com/michelle-bowden-using-presentation-and-communication-skills-to-connect-with-your-clients-members-and-teams/ - Michelle Bowden's 7 Tips for Remembering People's Names - On Patreon only - https://www.patreon.com/posts/7-tips-for-names-141609461   Our Guest: Michelle Bowden, Director LinkedIn: https://www.linkedin.com/in/michellebowdenenterprises/ Website: http://www.michellebowden.com.au Facebook: https://www.facebook.com/michelle.bowden.1671 Instagram: https://www.instagram.com/_michellebowden/?hl=en   Merch Sponsor: Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/   REX Roundtables: Website: www.REXRoundtables.comEmail: Eddie@REXRoundtables.com   Supplier: EGYM Instagram: https://www.instagram.com/egym_global/  EGYM Website: https://us.egym.com/en-us Dana Milkie's LinkedIn: https://www.linkedin.com/in/dana-milkie-38ab47/   REX Roundtables Trusted Suppliers: Make sure to check out other REX Roundtables Trusted Suppliers: Atlantis Strength: made by and for those who are dedicated to shaping greatness. https://atlantisstrength.com/ ABC Fitness: provides gym management & software solutions. https://abcfitness.com/ Digital Revenue Systems: offering digital revenue opportunities for you. https://www.digitalrevsystems.com/ Centr Hyrox: The official equipment provider for Hyrox. https://shop.centr.com.au/collections/hyrox Covery: Wellness recovery franchise offering cutting-edge restorative services. https://www.thecovery.com/franchise   Skip to the good part: 00:00 Welcome, Season Wrap-up, and Guest Introduction (Michelle Bowden) 02:00 Season Four Giveaway: How to Win a $100 Amazon Voucher 03:00 Tailoring Communication Styles: Persuasion vs. Coercive Influence 10:00 The Four Persuasion Types: Owl, Eagle, Brolga, & Peacock 14:00 1% Gains and Tips for Remembering Names 21:00 Handling Sales Objections: "Too Expensive" & "I Need to Think About It" 22:00 The 5-Step Pacing Out Objections (P.O.O.) Technique (and why to ditch "but") 29:00 Being Persuasive Without Being Pushy: The Law of Commitment and Consistency 33:00 Active Listening and the Three Communication Positions (First, Second, Third) 37:00 Challenge: How to Win in the Next 90 Days by Persuasion   About Our Guest: Michelle Bowden is the number one speaker on persuasion at work and the authority on persuasive presenting in business. She created the Persuasion Smart Profile®, a world-first psychological assessment tool for workplace persuasive strengths. Michelle is a best-selling, internationally published author of How to Persuade and How to Present. As a multi-billion-dollar pitch coach, her client list spans international businesses in banking, IT, pharmaceutical, retail, and more. Her popular Masterclass has been run over 1,000 times for more than 13,000 people.   About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society   Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

DeleteMe: Get 20% off your DeleteMe plan when you go to joindeleteme.com/ HIT use promo code HIT at checkout. Josh Naylor left an ominous comment on Cal Raleigh's instagram post and Mariners fans are not excited about what the context might be. Brendan Donovan trade talks are churning again and the Mariners are listed as great fit for the lefty Cardinal infielder! Bowden's other FA 1:10 Naylor's IG comment 20:13 FanDuel Favorites 27:43 Brendan Donovan 32:08 Some links below are affiliate links Behind the scenes videos from Mariner Mojo! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/join ️The Hit It Here Podcast part of the Bleav podcast network! https://bleav.com/shows/hit-it-here/ FanDuel: Download the FanDuel app or head to FANDUEL.com to get started! https://www.fanduel.com/ NEW MERCH STORE: https://mariner-mojo-shop.fourthwall.com/ SimplySeattle Code "MOJO10" at checkout for 10% off your order! https://www.simplyseattle.com/ BreakingT http://breakingt.com/MarinerMojo to head straight to the Mariners specific merchandise! Seat Geek Code "MarinerMojo" for $20 off https://seatgeek.onelink.me/RrnK/teamseatgeek Check out the OFFICIAL Mariner Mojo Merch! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/store Twitter: https://twitter.com/MojoMariner Linktree: https://linktr.ee/marinermojo Discord: https://discord.gg/Mg7W7jPRUh Business Inquiries MarinerMojoBiz@gmail.com FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Classical trumpeter Mary Elizabeth Bowden joins Rick and Ron in another episode of the Feeding the Starving Artist podcat. Mary Elizabeth is a highly in-demand soloist, praised for her “splendid, brilliant” playing (Gramophone Magazine) and her “pure, refined, and warm” tone (American Record Guide). A Gold Medal Global Music Award Winner, Opus Klassik Nominee, and Yamaha Performing Artist, Bowden works diligently to establish a new repertoire for the trumpet through creative, collaborative commissioning projects and award-winning albums.Highlights of Bowden's recent seasons include her debut with the Santa Fe Symphony, as well as prominent engagements with major international ensembles. During the 2022/2023 season, she performed as a soloist with the Busan Maru International Music Festival Orchestra in Korea and toured five cities in Argentina, performing Assad's Bohemian Queen with the Shenandoah Conservatory Orchestra. She served as faculty at the Norfolk Chamber Music Festival in summer 2022. Other recent performances include four world premiere concertos. Highlights include her debut with the Chamber Orchestra of Philadelphia, where she performs a program including Clarice Assad's Concerto for Trumpet and Orchestra and Shostakovich's Concerto in C minor for Piano, Trumpet, and String Orchestra with pianist Henry Kramer. In another key debut, Bowden appears as a soloist with the Austin Symphony Orchestra, performing Reena Esmail's Rosa de Sal and Assad's Bohemian Queen. With the DuPage Symphony, she premieres a new arrangement of Gala Flagello's Persist, newly arranged for two trumpets, and performs as soloist on Grace Williams' Trumpet Concerto. She debuts with Oregon's Rogue Valley Symphony in Henri Tomasi's Concerto for Trumpet and Orchestra before touring the Fung and Assad concertos to the Anchorage Symphony Orchestra, Seattle Metropolitan Chamber Orchestra, Akron Symphony Orchestra, Lexington Philharmonic, and Wichita Falls Symphony Orchestra.Bowden holds residencies and masterclasses at Oberlin College, Swarthmore College, the University of Michigan, Rogue Valley Symphony Orchestra, Central Michigan University, Michigan State University, Western Michigan University, Haverford College, Grand Valley State University and the Fine Arts Center of Greenville, SC. International engagements bring Bowden to the Isla Verde Bronces International Brass Festival in Argentina, Festival de Metales del Pacifico in Mexico, and Lieksa Brass Week in Finland. Bowden's Chrysalis Chamber Players embark on a U.S. tour of trumpet and string quartet repertoire, presented by Live On Stage, and with Seraph Brass, Bowden is recording an album of new compositions for brass quintet for Tower Grove Records.

The power of persuasion might be your biggest new skill that can help set your business or your career apart from the rest.See omnystudio.com/listener for privacy information.

On this week's edition of the Terry Bowden Show, former Auburn running back Bucky Ayers joins Ronnie Sanders and Bowden to discuss Auburn's season so far, the upcoming matchup at Arkansas and remember the Tigers' past. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tracklisting:   01.  Naden & Sysdemes - Tyrfing (Original Mix) [EDM Recordings] 02.  L.S.G. - Netherworld (BLR X Hel:Sløwed Remix) [Superstition] 03.  Markus Schulz x BLR - Ten Seconds Before Sunrise (Extended Mix) [Black Hole Recordings] 04.  Danny Avila, Sam WOLFE, HNTR Feat. Rome Fortune - YES B!TCH (Extended Mix) [Experts Only] 05.  Mark Reeve - Stop, Go (Original Mix) [Drumcode] 06.  Grum - Never Leave U (Extended Mix) [Being] 07.  Mike Efex - The Unseen Path (Extended Mix) [Coldharbour Recordings] 08.  IDEMI & Lustral - Everytime (Original Mix) [Armada Music] 09.  Rhys Elliott - Escapism (Extended Mix) [FSOE Recordings] 10.  Marie Vaunt - Burning Inside (Extended Mix) [Monstercat] 11.  Tai Woffinden X Saltwater - The Legacy (Extended Mix) [Armada Captivating] 12.  Ben Nicky x York - On The Beach (Extended Mix) [Armada]  13.  David Forbes- Away (Extended Mix) [Who's Afraid Of 138?!] 14.  Kaskade & Deadmau5 - Move For Me (Taylor Torrence Future Techno Extended Remix) [Not Released]

Missions begins with surrender. In this message, Jonathan and Dani Bowden share their journey of following God's call to the mission field, reminding listeners that obedience starts long before the destination. Through stories from their ministry in Niger, they emphasize the importance of spiritual readiness, patience in God's timing, and the shaping of character through service. Their testimony challenges students to listen for God's voice, submit to His authority, and embrace a life fully yielded to His purpose. They conclude with an invitation to respond—to step out in faith, pursue global missions, and surrender completely to God's call.

It's part 2 of our dive into the Insect Apocalypse, with our good friend Dr. Jason Dombroskie from the Cornell University Insect Collection!In this part, Jason fills us in on the drivers of the Insect Apocalypse and - most importantly - what we can do about it.This episode was recorded on August 21, 2025 at Rattlesnake Hill Wildlife Management Area in Dalton, NY.. Episode NotesDuring the episode, we made the claim that 40 million acres of the US is lawn, and that that area is equal to all of the country's National Parks put together. True? Well, sort of. The claim that the U.S. has about 40 million acres of lawn—roughly equal to all our national parks combined—is only partly true. A NASA-funded study led by Cristina Milesi estimated that turfgrass covers about 128,000 km² (≈31 million acres) of the continental U.S., making it the largest irrigated “crop” in the country (Milesi et al., Environmental Management, 2005; NASA Earth Observatory). Later analyses and popular summaries often round that up to ≈40 million acres (e.g., Scienceline, 2011; LawnStarter, 2023). By comparison, the total land area of all officially designated U.S. National Parks is about 52.4 million acres, while the entire National Park System—which also includes monuments, preserves, and historic sites—covers about 85 million acres (National Park Service, 2024). So while lawns and parks occupy areas of similar magnitude, lawns do not actually equal or exceed the combined area of the national parks. Is it better to mulch leaves on your lawn or leave them be? Here's what we found: It's generally best to mulch your leaves with a mower rather than rake or remove them. Research from Michigan State University found that mowing leaves into small pieces allows them to decompose quickly, returning nutrients to the soil and reducing weeds like dandelions and crabgrass (MSU Extension, “Don't rake leaves — mulch them into your lawn”, 2012). Cornell University studies similarly show that mulched leaves improve soil structure, moisture retention, and microbial activity (Cornell Cooperative Extension, “Leaf Mulching: A Sustainable Alternative”, 2019). However, in garden beds, wooded edges, or under shrubs, it's often better to leave leaves whole, since they provide winter habitat for butterflies, bees, and other invertebrates that overwinter in leaf litter (National Wildlife Federation, “Leave the Leaves for Wildlife”, 2020). The ideal approach is a mix: mow-mulch leaves on grassy areas for turf health and leave them intact where they naturally fall to support biodiversity and soil ecology. Episode LinksThe Cornell University Insect Collection Also, check out their great Instagram feedAnd their annual October event InsectapaloozaFind out more about the recently discovered species of Swallowtail, Papilio solstitius, commonly known as the Midsummer Tiger Swallowtail- https://www.sci.news/biology/papilio-solstitius-13710.htmlSponsors and Ways to Support UsThank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Works CitedBiesmeijer, J.C., Roberts, S.P., Reemer, M., Ohlemuller, R., Edwards, M., Peeters, T., Schaffers, A.P., Potts, S.G., Kleukers, R.J.M.C., Thomas, C.D. and Settele, J., 2006. Parallel declines in pollinators and insect-pollinated plants in Britain and the Netherlands. Science, 313(5785), pp.351-354. Boyle, M.J., Bonebrake, T.C., Dias da Silva, K., Dongmo, M.A., Machado França, F., Gregory, N., Kitching, R.L., Ledger, M.J., Lewis, O.T., Sharp, A.C. and Stork, N.E., 2025. 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Distributional and species richness patterns of the stoneflies (Insecta, Plecoptera) in New York State. Biodiversity Data Journal, 13, p.e158952. Pilotto, F., Kühn, I., Adrian, R., Alber, R., Alignier, A., Andrews, C., Bäck, J., Barbaro, L., Beaumont, D., Beenaerts, N. and Benham, S., 2020. Meta-analysis of multidecadal biodiversity trends in Europe. Nature communications, 11(1), p.3486. Pinkert, S., Farwig, N., Kawahara, A.Y. and Jetz, W., 2025. Global hotspots of butterfly diversity are threatened in a warming world. Nature Ecology & Evolution, pp.1-12. Raven, P.H. and Wagner, D.L., 2021. Agricultural intensification and climate change are rapidly decreasing insect biodiversity. Proceedings of the National Academy of Sciences, 118(2), p.e2002548117. Rodrigues, A.V., Rissanen, T., Jones, M.M., Huikkonen, I.M., Huitu, O., Korpimäki, E., Kuussaari, M., Lehikoinen, A., Lindén, A., Pietiäinen, H. and Pöyry, J., 2025. Cross‐Taxa Analysis of Long‐Term Data Reveals a Positive Biodiversity‐Stability Relationship With Taxon‐Specific Mechanistic Underpinning. Ecology Letters, 28(4), p.e70003. Salcido, D.M., Forister, M.L., Garcia Lopez, H. and Dyer, L.A., 2020. Loss of dominant caterpillar genera in a protected tropical forest. Scientific reports, 10(1), p.422. Sánchez-Bayo, F. and Wyckhuys, K.A., 2019. Worldwide decline of the entomofauna: A review of its drivers. Biological conservation, 232, pp.8-27. Schowalter, T.D., Pandey, M., Presley, S.J., Willig, M.R. and Zimmerman, J.K., 2021. Arthropods are not declining but are responsive to disturbance in the Luquillo Experimental Forest, Puerto Rico. Proceedings of the National Academy of Sciences, 118(2), p.e2002556117. Sedlmeier, J.E., Grass, I., Bendalam, P., Höglinger, B., Walker, F., Gerhard, D., Piepho, H.P., Brühl, C.A. and Petschenka, G., 2025. Neonicotinoid insecticides can pose a severe threat to grassland plant bug communities. Communications Earth & Environment, 6(1), p.162. Shortall, C.R., Moore, A., Smith, E., Hall, M.J., Woiwod, I.P. and Harrington, R., 2009. Long‐term changes in the abundance of flying insects. Insect Conservation and Diversity, 2(4), pp.251-260. Soga, M. and Gaston, K.J., 2018. Shifting baseline syndrome: causes, consequences, and implications. Frontiers in Ecology and the Environment, 16(4), pp.222-230. Stork, N.E., 2018. How many species of insects and other terrestrial arthropods are there on Earth?. Annual review of entomology, 63(2018), pp.31-45. Tallamy, D.W., Narango, D.L. and Mitchell, A.B., 2021. Do non‐native plants contribute to insect declines?. Ecological Entomology, 46(4), pp.729-742. Thomas, J.A., Telfer, M.G., Roy, D.B., Preston, C.D., Greenwood, J.J.D., Asher, J., Fox, R., Clarke, R.T. and Lawton, J.H., 2004. Comparative losses of British butterflies, birds, and plants and the global extinction crisis. Science, 303(5665), pp.1879-1881. Tierno de Figueroa, J.M., López-Rodríguez, M.J., Lorenz, A., Graf, W., Schmidt-Kloiber, A. and Hering, D., 2010. Vulnerable taxa of European Plecoptera (Insecta) in the context of climate change. Biodiversity and conservation, 19(5), pp.1269-1277. Turin, H. and Den Boer, P.J., 1988. Changes in the distribution of carabid beetles in The Netherlands since 1880. II. Isolation of habitats and long-term time trends in the occurence of carabid species with different powers of dispersal (Coleoptera, Carabidae). Biological Conservation, 44(3), pp.179-200. Van Deynze, B., Swinton, S.M., Hennessy, D.A., Haddad, N.M. and Ries, L., 2024. Insecticides, more than herbicides, land use, and climate, are associated with declines in butterfly species richness and abundance in the American Midwest. PLoS One, 19(6), p.e0304319. Van Klink, R., Bowler, D.E., Gongalsky, K.B., Swengel, A.B., Gentile, A. and Chase, J.M., 2020. Meta-analysis reveals declines in terrestrial but increases in freshwater insect abundances. Science, 368(6489), pp.417-420. Wagner, D.L., Fox, R., Salcido, D.M. and Dyer, L.A., 2021. A window to the world of global insect declines: Moth biodiversity trends are complex and heterogeneous. Proceedings of the National Academy of Sciences, 118(2), p.e2002549117. Wagner DL, Grames EM, Forister ML, Berenbaum MR, Stopak D. Insect decline in the Anthropocene: Death by a thousand cuts. Proceedings of the National Academy of Sciences. 2021 Jan 12;118(2):e2023989118. WallisDeVries, M.F. and van Swaay, C.A., 2017. A nitrogen index to track changes in butterfly species assemblages under nitrogen deposition. Biological Conservation, 212, pp.448-453. Warren, M.S., Hill, J.K., Thomas, J.A., Asher, J., Fox, R., Huntley, B., Roy, D.B., Telfer, M.G., Jeffcoate, S., Harding, P. and Jeffcoate, G., 2001. Rapid responses of British butterflies to opposing forces of climate and habitat change. Nature, 414(6859), pp.65-69. Warren, M.S., Maes, D., van Swaay, C.A., Goffart, P., Van Dyck, H., Bourn, N.A., Wynhoff, I., Hoare, D. and Ellis, S., 2021. The decline of butterflies in Europe: Problems, significance, and possible solutions. Proceedings of the National Academy of Sciences, 118(2), p.e2002551117. Wilson, E.O., 1987. The little things that run the world (the importance and conservation of invertebrates). Conservation biology, pp.344-346. Yang, L.H. and Gratton, C., 2014. Insects as drivers of ecosystem processes. Current opinion in insect science, 2, pp.26-32.Visit thefieldguidespodcast.com for full episode notes, links, and works cited.

On this week's edition of the Terry Bowden Show, Auburn Undercover's Phillip Marshall, joins Ronnie Sanders and Bowden to discuss Auburn's season so far, the upcoming matchup with No. 16 Missouri and remember Bowden's tenure with the Tigers.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On a special edition of the Terry Bowden Show, Bowden returns to the Plains for the first time since coaching the Tigers from 1993 to 1998. Live from Auburn, Alabama, Terry is joined by Auburn Undercover publisher Ronnie Sanders. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Mary Talley Bowden, Dr. Mark Trozzi, and former UK MP Andrew Bridgen speak to Liz Gunn as they expose the harsh realities of the mRNA injections. We discuss their battles against censorship, medical boards, and Big Pharma, including Dr. Bowden's lawsuit against the FSMB, Dr. Trozzi's fight for truth in Canada, and Andrew Bridgen's political persecution for opposing vaccine mandates. With alarming insights into vaccine injuries, suppressed data, and the global eugenics agenda led by Bill Gates, we urge vigilant action to hold the Globalist perpetrators and political puppets accountable.Links: Tucker Carlson - Dr. Mary Talley Bowden: How Vaccines Got Politicized and the Medical Industry Lost All Credibility: https://www.youtube.com/watch?v=L28k2FTSENE

Joe Rogan Experience #2335 - Dr. Mary Talley Bowden: https://youtu.be/Ru7BIqXQZnsSasha Latypova & Jim Ferguson - Netherlands Court Case Exposes Covid Fraud: https://rumble.com/v6y6dug-netherlands-court-case-exposes-global-covid-response-expert-witnesses-speak.html?e9s=src_v1_cbl%2Csrc_v1_ucp_aAndrew Bridgen - UK's Hidden Migration Crisis: Secret Flights Exposed: https://rumble.com/v6zapmq-andrew-bridgen-uks-hidden-migration-crisis-secret-flights-exposed.html?e9s=src_v1_cbl%2Csrc_v1_ucp_aThe Dark Truth of America's Federation Of State Medical Boards (FSMB) with Dr. Bruce Dooley: https://rumble.com/v1lbjvd-the-dark-truth-of-americas-federation-of-state-medical-boards.html?e9s=src_v1_cbl%2Csrc_v1_ucp_v Affiliates:Dioxi Care - Chlorine Dioxide based Oral Care, Skin Care & Veterinary & Wound Care: https://frontierpharm.com/?sca_ref=9717384.brQladA5pgSnoot Spray - Chlorine Dioxide based Nasal Cleaner: https://www.snootspray.com/?sca_ref=9667634.AV2NJQvGlTWide Awake Media - Freedom T-Shirts: https://wideawake.clothing/en-nz?sca_ref=9458851.1aXfjvGDqLBuy FreeNZ a tea: https://buymeacoffee.com/supportfreenz

On this week's edition of the Terry Bowden Show, former Auburn quarterback Stan White, joins Ronnie Sanders and Bowden to discuss Auburn's season so far, the upcoming matchup with No. 10 Georgia in the Deep South's Oldest Rivalry and remember Bowden's tenure with the Tigers.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Going Long Podcast Episode 566: Choosing Africa to Build Your Team    ( To see the Video Version of today's conversation just CLICK HERE. )   In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:24 - 01:42] Billy welcomes and introduces today's special guest, Valerie Bowden. [01:42 - 06:37] Billy asks Valerie to explain more about who she is and her story/journey in her own words. [06:37 - 11:40] Valerie shares with us the story and process she went through in choosing to do something that went against the grain in leaving her life at home and her job to go backpacking and travelling. [11:40 - 17:59] Valerie shares insights into the practicalities of travelling internationally and then working locally in countries she landed in. [17:59 - 25:58] Valerie gives insights into what it was like to go out and head her own division of a company in a new country and under the circumstances that she found herself. [25:58 - 33:34] Billy asks Valerie to share advice for those of you who may be currently in a corporate role and considering making the move to beat your own path. [33:34 - 35:10] Valerie explains how she is helping people transform their businesses in Ethiopia today through her company Cradle. (Crdle.com). [35:10 - 36:55]  Billy asks what message Valerie would want to leave for herself to hear three years from now. [33:34 - 38:40] Billy sums up all of the things we've learned from Valerie today, and asks him to tell us the best ways to get in contact with her. [38:40 - 39:20] Billy wraps up the show.   How best to get in touch with Valerie Bowden: Website: https://crdle.com/  LinkedIn: https://www.linkedin.com/in/valeriebowden  If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at:  www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

This week, Will Bowden brought a powerful word centered on Acts and the call to live missionally in every sphere—Missions, Neighbors, & Nations.Teaching under the theme "Empowered by the Spirit," Will reminded us that the same Spirit who empowered the early Church empowers us today to bring the hope of Jesus into our everyday lives—across the street, across campus, and across the world.His message challenged us to open our eyes to the opportunities around us and to lean on the Holy Spirit as the source of boldness, direction, and compassion.Speaker: Will Bowden Message Title: Missions, Neighbors, & Nations Theme: Empowered by the Spirit Main Text: ActsListen in, and be reminded that the mission field starts right where you are

Series: Subversive storiesText: Luke 15Title: Lost sheep

On this week's bumper episode of Marathon Talk, we look back on a punishing day in Berlin as Sabastion Sawe and Rosemary Wanjiru won the BMW BERLIN-MARATHON. We also have news of a PB time for Sted Sarandos, your new favourite celebrity marathon runner. Our first guest on the show is Team GB athlete Phily Bowden, who is preparing for next week's Bank of America Chicago Marathon, and offered us real insight into her training plan and how she prepares for a Major event. And to close the show, we are so pleased to be joined by Abbott Senior Vice President of Global Marketing and External Affairs Melissa Brotz to talk to us about Team Abbott, 10 years of the Abbott and World Marathon Majors partnership, and much more.   In this episode of Marathon Talk: 5:32 - Martin and Deena talk about the BMW BERLIN-MARATHON. 10:22 - Sted Sarandos is the man everyone wanted to see in Berlin. But just who is this mysterious sub-3:00 marathoner? 12:37 - We preview the Bank of America Chicago Marathon 15:23 - We meet Phily Bowden and hear about her preparation for next week's Bank of America Chicago Marathon 39:50 - Melissa Brotz, Senior Vice President of Global Marketing and External Affairs at Abbott, joins us to talk all about a partnership that is now about to enter its 11th year. ‍Links & references‍ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/‍ https://www.tiktok.com/@marathontalk Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Phily Bowden https://www.instagram.com/philybowden/ https://www.youtube.com/@philybowden  

In this episode of the Print Hustlers Podcast, Stevenand Bruce sit down with Brett Bowden—founder of Printed Threads and programming lead for the 2025 Print Hustlers Conference—to talk shop.

On this week's edition of the Terry Bowden Show, Larry Fedora, the former North Carolina and Southern Miss head coach, joins Ronnie Sanders and Bowden to discuss the first five weeks of the college football season, review Auburn's loss at Texas A&M last Saturday and remember Bowden's tenure with the Tigers.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Steve is joined by Sir Bryan M. Bowden, Leading Cryptozoologist, UFO Researcher & Investigator, Paranormal Remote Viewer. Find Sir Bryan here: https://linktr.ee/bryanmbowdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Dr. Jeremy Bowden returns to discuss free marriage preparation resources available through the Utah Marriage Commission and Utah State University, including his newly created "Marriage Ready" and "Remarriage Ready" online courses.• Premarital education helps couples understand relationship science, navigate potential challenges, and discuss expectations• Free six-hour online courses fulfill Utah's requirement for a $20 marriage license discount• Courses cover commitment, communication, conflict resolution, healthy sexuality, money management, and abuse prevention• StrongerMarriage.org offers additional free resources including the Relate assessment, Ready assessment, and over 100 free e-courses• Remarriage Ready addresses unique challenges like healing from emotional wounds and navigating step-parenting• Happy marriages aren't void of conflict but feature consistent repair and abundant positive connections• Dr. Bowden offers personalized premarital counseling through his "Before We Say I Do" programVisit StrongerMarriage.org, HealthyRelationshipsUtah.org, or CenterForMarriagePrep.com to access these resources and strengthen your relationship.WEDDING MAYHEM!!A fun pact show of wedding planning, Wedding Stories, tips, advice and hilarious dilemma'sListen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

On this week's edition of the Terry Bowden Show, Joe Wickline, the former offensive line coach at Texas, Baylor, Florida, Oklahoma State, Ole Miss and many other schools, joins Ronnie Sanders and Bowden to discuss the first four weeks of the college football season, preview Auburn's upcoming SEC clash at Texas A&M on Saturday and remember Bowden's tenure with the Tigers.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

https://podcasts.apple.com/us/podcast/aural-pleasures/id398501156 https://www.facebook.com/auralpmusic   Tracklisting:   01.  Anton Tumas - Faxing Berlin (Original Mix) [subtract music] 02.  Arodes X Redd - Use Somebody (Extended Mix) [Unreleased Records] 03.  Anunnakis Feat. Velvet Cash - Sweet Disposition (Original Mix) [48K Records] 04.  Adam Beyer - The Long Way Home (Original Mix) [Drumcode] 05.  Paul Thomas - Lights Out (Extended Mix) [UV Noir] 06.  Mike Efex - Hands On Me (Extended Mix) [Coldharbour Recordings] 07.  Roger-M - Stargazing (Extended Mix) [Perfecto] 08.  Deep Skies Feat. Cass Fox - Little Bird (Mike Koglin Remix) [Maelstrom Records] 09.  Shah & Laruso Pres. Global Experience - Zanzibar (Original Mix) [Songbird] 10.  Leolife - Sea Of Tranquility (Original Mix) [Fraction Records] 11.  Carl B - Social Suicide (Original Mix) [Profuse] 12.  Dogzilla - Dogzilla (Simon Patterson & Richie Kayvan Remix) [Maelstrom Records] 13.  Andy Hunter - Go (Antillas Remix) [Nettwerk] 14.  Torsten Stenzel - Interstellar [Cornfield Chase] (York's Back In Time Extended Mix) [Black Hole Recordings] 15.  Skin - Faithfulness (Tiësto Remix) [EMI] 16.  Simon Patterson - US (Extended Mix) [VII] 17.  Max Graham & Neev Kennedy - Sun In The Winter (David Forbes Extended Remix) [Who's Afraid Of 138?!] 18.  Karen Overton - Your Loving Arms (Simon Patterson Extended Remix) [Armada] 19.  CIRCA96 x Ton TB - Electronic Malfunction (Extended Mix) [Black Hole Recordings] 20.  Junk Project - Composure (Casey Rasch Extended Remix) [Perfecto Fluoro] 21.  Paul Oakenfold - Southern Sun (Angry Man Remix) [Perfecto Fluoro] 22.  Paul Oakenfold Feat. Tiff Lacey - Hypnotized (Pablo Anon Remix) [Perfecto Fluoro] 23.  John Askew - Bastard (Original Mix) [Night Vision] 24.  Maguire - Face Yesterday (Original Mix) [Perfecto Fluoro]

True missions begin with compassion. The Bowden's challenges listeners to see the world through Christ's eyes, drawing from Matthew 9:36 and stories of missionaries who loved like Jesus. He reminds believers that for followers of Christ, this world is the worst it will ever be—but for the lost, it's the best—calling us to live with urgency and love. Through his own testimony of surrendering personal plans for God's call to Africa, Jonathan illustrates that fruitfulness comes when we, like a seed, “die” to ourselves so God's purpose can grow. Encouraging students to be like Joshua—anchored in God's presence—he warns of cultural distractions and urges full surrender. The message concludes with a challenge: measure success by obedience, pursue God's presence, and be willing to be planted wherever He sends you.

https://www.facebook.com/auralpmusic   Tracklisting:   01.  Robert-Nicholas Feat. Ghostess - Realms (Robert Vadney Instrumental Mix) [Trance Roots] 02.  Peter Steele & John Dopping - Survival (Extended Mix) [Pure Trance Neon] 03.  JES & Oliver Smith - Don't Let It End (Darren Porter Extended Remix) [Magik Muzik] 04.  Warrior - X (Club Mix) [Armada] 05.  Binary Finary - 1998 (Victor Ruiz Extended Remix) [Armada] 06.  Torsten Stenzel - Interstellar [Cornfield Chase] (York's Back In Time Extended Mix) [Black Hole Recordings] 07.  Dumonde - Never Look Back (Rework MMXXV Extended Mix) [F8Tunes] 08.  Lostly - Golden Teacher (Extended Mix) [FSOE Recordings] 09.  Ralphie B & Frank Waanders Pres. Collide1 - Undercover (Extended Mix) [In Trance We Trust] 10.  Solarstone vs Scott Bond - 3rd Earth (Mark Michael Extended Remix) [Armada Captivating] 11.  Moogwai - Viola (2024 Remastered Original Mix) [Platipus]

Dr. Mary Talley Bowden is a board certified physician of internal medicine specializing in sleep medicine, allergies and holistic wellness, and the founder of the BreatheMD in Houston, Texas.  During the pandemic in 2021, she had her medical privileges suspended by the prestigious Houston Methodist Hospital – followed by her resignation -- for her courage advocating for early treatment against SARS-2 infections and her criticism of Covid vaccine mandates. This was despite her success in treating thousands Covid-19 patients with ivermectin and monoclonal antibodies. Dr. Bowden is today one of leading physicians trying to stop the Covid-19 shots and exposing the failures of our public health system.  She has taken legal action against the Texas Medical Board on charges of censorship and has been recognized by the Texas State Legislature for defending patient rights. Mary is also the founder of Americans for Health Freedom, a grassroots coalition of over 1,300 health organizations, and is on the board of the Vaccine Safety Research Foundation. Dr. Bowden is a graduate of the University of North Carolina, received her medical degree summa cum laude from the Medical College of Georgia, and later specialized in Otolaryngology and sleep medicine at Stanford University Medical Center.  Her website is BreatheMD.org

USC footballs general manager, Chad Bowden, joins the show. UCLA is off to an 0-2 start and their problems run much deeper than just the product on the field.

Steve is joined by Sir Bryan M. Bowden, Leading Cryptozoologist, UFO Researcher & Investigator, Paranormal Remote Viewer. Find Sir Bryan here: https://linktr.ee/bryanmbowdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Former Clemson coach Tommy Bowden joins brother Terry Bowden to break down Auburn's win over Baylor, Alabama's loss at Florida State, and the intensity of the Auburn–Alabama rivalry. --- Former Clemson head coach Tommy Bowden joins his brother Terry Bowden on The Auburn Undercover Podcast for an in-depth conversation on Auburn football, the SEC, and the intensity of coaching in the state of Alabama. In this episode, we break down: Auburn's impressive win over Baylor in Week 1 Alabama's tough loss at Florida State The pressure of coaching at Auburn and Alabama The intensity of the Iron Bowl rivalry A full recap of last week's SEC games A look ahead to Week 2 matchups

In this episode, Dr Elle Wadsworth speaks to Professor Owen Bowden-Jones from Central North-West London NHS Foundation and Mr Arun Sahai from Guy's and St Thomas' Hospitals NHS Trust, both in the UK. The interview covers an editorial they wrote with Professor Paul Dargan on responses to non-medical and medical ketamine use, including concerns about the increasing harms from illicit ketamine and excitement about the potential therapeutic value of ketamine. We apologise for the sound quality at points during this episode, but we promise its worth the listen! · Ketamine and its uses [01:15]· Why ketamine is listed as an essential medicine by the World Health Organisation [01:59]· The differing uses of ketamine: an essential medicine, a novel therapeutic drug, and a recreational drug [3:00]· Ketamine's damage to the urinary tract and the liver [04:30]· Available treatments for the physical harms of ketamine [07:45]· Whether substance use treatment services in the UK are fit-for-purpose when it comes to ketamine [11:06] · Some of the reasons why is ketamine a popular drug now [15:38]· The potential therapeutic value of ketamine for many disorders [17:29]· The importance of communicating information to people who use ketamine [19:19]About Arun Sahai: Mr Arun Sahai, PhD, FRCS (Urol), BSc (Hons.), is a Consultant Urological Surgeon in Functional urology (bladder dysfunction, incontinence, uro-neurology and urinary tract reconstruction) at Guy's and St Thomas' Hospitals NHS Trust and an Honorary Reader within King's College London. He is the current chair of the section of functional and reconstructive urology at the British Association of Urological Surgeons (BAUS). He is the lead for undergraduate education in surgery for King's College London. His research interests include various aspects of benign bladder dysfunction and prostate cancer survivorship. He is active in both commercial and non-commercial clinical trials and has published more than 100 peer reviewed international papers and more than 15 book chapters. About Owen Bowden-Jones: Professor Owen Bowden-Jones CBE is a Consultant in Addiction Psychiatry at the CNWL Club Drug Clinic, London and an Honorary Professor at University College London. In 2010, Owen founded the CNWL Club Drug Clinic, an innovative service offering treatment for emerging drug problems, including novel psychoactive substances and club drugs. National roles include President of the Society for the Study of Addiction, Chair of the Advisory Council on the Misuse of Drugs, Policy Fellow at the University of Cambridge, trustee at the charity Student Minds and Registrar at the Royal College of Psychiatrists. Owen is the past-Chair of the Faculty of Addictions at the Royal College of Psychiatrists and was previously a national clinical adviser to Public Health England. Original editorial: Responding to medicinal and non-medicinal ketamine use https://doi.org/10.1111/add.70075The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal. The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

https://www.facebook.com/auralpmusic   Tracklisting:   01.  Salt Tank - Eugina (Reactivation Mix) [New State Music] 02.  Vengeance - Song To The Siren (Original Mix) [Conception Artist Management] 03.  Richard Durand - Sunhump 2006 (Original Mix) [Terminal 4] 04.  Johan Gielen Pres. Airscape - Pacific Melody (Kryder's Extended Balearic Breaks Mix) [Black Hole Recordings] 05.  Calvin Harris Feat. Clementine Douglas - Blessings (Original Remix) [Columbia] 06.  Gorgon City - Voodoo (Extended Mix) [REALM Records] 07.  Tiësto & Swimming Paul - VHS RAVE (Extended Mix) [Musical Freedom Records] 08.  Bass King Vs. X-Vertigo Feat. Golden Sun - Kings (Original Mix) [Musical Freedom] 09.  Kaskade Feat. Martina Of Dragonette - Fire In Your New Shoes (Sultan & Ned Shepard Electric Daisy Remix) [Ultra Records] 10.  Cazzi Opeia - I Belong To You (Axel Bauer & Lanford Remix) [Musical Freedom] 11.  Late Night Alumni - Empty Streets (Markus Schulz In Search Of Sunrise 20 Extended Remix) [Songbird] 12.  Miss Nine & Redub - Summer (Extended Mix) [Coldharbour Recordings] 13.  Markus Schulz - Summer Of '99 (Extended Mix) [Coldharbour Recordings] 14.  Cassian - Open Up (Durante Remix) [Rose Avenue] 15.  Dennis Sheperd, Aurosonic & LTN - No Borders (Extended Mix) [Black Hole Recordings] 16.  Daniel Wanrooy - Terra Incognita (Extended Mix) [Elpida Music] 17.  Marsh - Love (Marsh's Extended Euphoria Mix) [Anjunadeep] 18.  Solarstone - Solarcoaster (Aquarius Extended Remix) [Armada Captivating] 19.  Alex Sonata & TheRio - Mantra (Extended Mix) [Anjunabeats] 20.  Danny Avila - Chase The Sun (Extended VIP) [Experts Only] 21.  Flash - The Day After (Remix) [Perfecto] 22.  Amy Wiles, Leena Punks & flowanastasia - Heard It All Before (Extended Mix) [Anjunabeats] 23.  Orjan Nilsen - Between The Rays (Original Mix) [Armind] 24.  Way Out West - Don't Forget Me (Guy Ehmetores Remix) [Songbird]

Dave welcomes Cibby Bowden, the director and managing director of North Texas Performing Arts (NTPA) in Fairview, to discuss her extensive experience in theater education and the impact of the arts on young performers. They discuss how theater participation helps children build confidence, find community, and develop valuable life skills that transcend the stage. Cibby shares personal anecdotes from her early days on stage, her passion for starting and sustaining youth theater programs, and the pivotal role of organizations like NTPA in enriching local culture. The conversation also highlights the national recognition Cibby has received—namely the prestigious Freddie G Fellowship Award—and how this spotlight has elevated the Fairview theater community. The episode touches on the wide range of offerings at NTPA, from productions for children and teens to new programs for adults 62 and up, emphasizing the organization's commitment to inclusivity and lifelong creativity.  To find out more, visit: https://ntpa.org/fairview/ Key Topics Discussed: The transformation and growth of children through theater, from shy beginners to confident performers Cibby Bowden's journey in theater and arts education, including her early influences and career milestones The evolution of youth theater, with programs like Music Theater International making Broadway shows accessible to young and amateur performers The ten core character traits emphasized at North Texas Performing Arts and how these skills benefit kids beyond theater Unique features of Fairview Youth Theater, such as strong parental involvement and a welcoming community spirit NTPA's expansion to include programming for adults 62 and over and community-wide productions involving whole families National recognition through awards like the Freddie G Fellowship and participation in events like the Junior Theater Festival The value of theater in developing essential life skills, teamwork, and adaptability in young people How parents can get their children involved in theater, with options ranging from free introductory workshops to full productions The broader impact of arts and performance on the Fairview community and beyond

Former Auburn coach Terry Bowden debuts his new show on the Auburn Undercover Podcast with Cole Cubelic. The episode covers Auburn vs. Baylor, SEC odds, QB play, and play-calling insight. This episode is brought to you by Hayley-Redd Family Foundation. Supporting Auburn University through scholarship for over 100 years. Full description: Terry Bowden — the former Auburn head coach who won his first 20 games and led the Tigers to an undefeated season and national championship in 1993 — makes his debut on the Auburn Undercover Podcast with co-host Ronnie Sanders. In the first episode of The Terry Bowden Show, SEC Network analyst and former Auburn offensive lineman Cole Cubelic joins as the special guest. Cubelic kicks things off before Bowden and Sanders dive into: Auburn's season opener at Baylor SEC odds and early predictions Quarterback management strategies A detailed breakdown of play-calling philosophy Don't miss Bowden's insider perspective and behind-the-scenes look at Auburn football and the SEC.

Dan Bowden, Marsh McLennan Global Business CISO, and Erik Decker, Intermountain Health VP & CISO, join host Charlie Osborne in this episode to discuss their approach to establishing trust and preventing breaches across organizations. Marsh is the world's most trusted and innovative cyber risk advisor, simplifying complexity while delivering unmatched results. To learn more about our sponsor, visit https://marsh.com and click on “cyber risk.”

Never miss another webinar! Signup here: Weekly Webinars - Independent Medical Alliance https://imahealth.org/weekly-webinars/Learn more: imahealth.org/flumist-health-freedom-mary-talley-bowden/Would you ever spray a live virus up your nose intentionally? That's exactly what's set to happen in the 2025/2026 flu season—and Dr. Mary Talley Bowden is sounding the alarm. While more doctors question flu vaccine recommendations, the FDA is clearing a path for at-home nasal flu vaccines.Dr. Kat Lindley speaks with Dr. Bowden about the FDA's approval of FluMist, America's first at-home nasal flu vaccine. They'll examine unanswered safety questions, research gaps, and concerns about medical transparency and informed consent.Dr. Bowden will also share insights from her forthcoming book, Dangerous Misinformation, and she'll talk more about her nonprofit Americans for Health Freedom and its work protecting patient choice at the state level. Don't miss it!• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

https://www.facebook.com/auralpmusic   Tracklisting:   01.  deadmau5 - 8ths (Original Mix) [Mau5trap Recordings] 02.  Chicane x Claptone Feat. Moya Brennan - Saltwater (Extended Mix) [Armada] 03.  Laura van Dam - Kassira (Extended Mix) [Musical Freedom Records] 04.  Calvin Harris Feat. Clementine Douglas - Blessings (Cassian Remix) [Columbia] 05.  Sebastian Ingrosso Feat. Celine Dion - New Day (Extended Mix) [Superhuman Music] 06.  Tim Clark - Eternal [Live Forever] (Extended Mix) [Coldharbour Recordings] 07.  Mr. Sam vs. Fred Baker Present As One - Forever Waiting (Original Mix) [Magik Muzik] 08.  Gabriel & Dresden - Tracking Treasure Down (Gabriel & Dresden Club Mix) [Organized Nature] 09.  Accadia - Into The Dawn (James Holden Mix) [Lost Language] 10.  Signum - Homage (Extended Mix) [Anjunabeats] 11.  The Roc Project Feat. Tina Arena - Never (Filterheadz Love Tina Remix) [Magik Muzik]

Steve is joined by Sir Bryan M. Bowden, Leading Cryptozoologist, UFO Researcher & Investigator, Paranormal Remote Viewer. Find Sir Bryan here: https://linktr.ee/bryanmbowdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with Dr. Mary Talley Bowden, a Houston-based ENT who treated over 6,000 Covid patients—and paid the price for speaking the truth. After advocating for early treatment options and questioning vaccine mandates, Dr. Bowden was publicly suspended by her hospital and branded a spreader of misinformation. But instead of backing down, she lawyered up, fought back, and became a national voice for medical freedom.In this explosive episode, she breaks down the FDA's suppression of ivermectin, her lawsuit against the federal government, the targeting of doctors like Kirk Moore, the long-term damage of Covid shots, and the broken system that keeps the injured in the shadows. This is a fearless, data-driven conversation about courage, corruption, and what it takes to stand against the machine—from one doctor who refuses to shut up and sit down.

In the first hour, Dave Softy Mahler and Hugh Millen react to the Mariners wrapping up the trade deadline with a bang on Wednesday night, then listen and react to Eugenio Suarez speaking in his return before revisiting a Jim Bowden audio clip from last week.See omnystudio.com/listener for privacy information.

In this episode of The Soaring Child, host Dana Kay welcomes back counselor, neurodiversity educator, and yoga facilitator Caz Pringle-Bowden for a deep dive into a transformative concept for ADHD families — the Family Operational Manual. If parenting your child with ADHD often feels like chaos without a game plan, this episode offers a unique and practical tool that could change the way your household operates. Dana and Caz explore how understanding each family member's brain wiring can shift a household from reactive to regulated. With real-life examples, creative metaphors, and small, actionable tips, they walk you through how to create a shared playbook tailored to your family's needs — helping you move from daily friction to connection and confidence. Link Mentioned in the Show: Caz's first Soaring Child Podcast episode on Equine-Assisted Therapy - https://adhdthriveinstitute.com/podcast/soaring-child-episode-155/ Free Breakfast Guide - https://bit.ly/4b98NZe    Key Takeaways: [3:14] Introduction to the ADHD Family Manual [4:10] Understanding Brain Differences Through Metaphors [6:20] Creating Shared Language in Families [10:20] Practical Steps for Manual Creation [19:35] The Importance of a System Over Discipline Memorable Moments: If parenting your child with ADHD feels like coaching a team that doesn't know the rules or the plays or even what sport they're playing, you are definitely not alone. You're yelling instructions, your partner is doing something else entirely, and your kids are off in the corner melting down. The operational manual is sort of like a brilliant metaphor for externalizing a person's pathway to best and calmest functioning. If we are in a calm, regulated state, we can really enjoy ourselves. We're supposed to move in and out of those states, but ultimately we do want to set things up for success. This isn't a discipline issue, it's a systems issue. Creating a family operational manual removes assumptions and builds understanding. Authenticity is contagious. It's not bad. It's not them doing anything wrong. It's just the wiring. Rome wasn't built in a day, listeners. Remember that one. How to Connect to Caz: Website: https://www.cazpringlebowden.com.au/  Dana Kay Resources:

  "If you're serious about scaling, it's time to look beyond borders—Africa has the talent, the drive, and the innovation the world needs." – Valerie Bowden In this episode of Turmeric & Tequila™, host Kristen Olson sits down with Valerie Bowden—founder of CRDLE and a trailblazer in remote talent acquisition from Africa. Valerie shares her journey from solo backpacking across Africa to living in Ethiopia for eight years, and how those experiences led to building a global business that connects companies with top-tier African talent. We explore how ethical hiring, cross-cultural collaboration, and untapped global potential are changing the future of business. Valerie's mission? Help companies rise above the competition with one smart, conscious move: Choose Africa. Whether you're a startup founder, remote team leader, or impact-driven entrepreneur—this one's for you. Learn more: crdle.com Time Stamps: 00:00 – Intro: Meet Valerie Bowden 02:45 – Backpacking Africa & living in Ethiopia 07:20 – Founding CRDLE and the origin of “Choose Africa” 11:40 – The untapped potential of African remote talent 15:55 – Challenges and biases in global hiring 21:00 – Sales optimization tips from CRDLE's strategy 27:30 – Why remote teams thrive with intentional hiring 32:10 – Advice for entrepreneurs ready to scale 36:45 – Building a purpose-led business and family life 40:20 – How to work with Valerie & CRDLE 43:00 – Final thoughts + rapid-fire values round Valerie Bowden: Valerie Bowden helps businesses find top-tier remote talent and optimize their sales operations by tapping into talent in Africa. Valerie has spent years working with businesses across all industries to level up their sales and rise above the competition with one simple action: Choose Africa. Before she launched CRDLE, she backpacked across Africa solo and lived in Ethiopia for 8 years.  She now resides in Pittsburgh with her husband and two kids https://www.instagram.com/crdleafrica Follow Valerie on LinkedIn: Valerie Bowden   IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

https://www.facebook.com/auralpmusic   Tracklisting:   01.  Aerium & Summa - Mind Beaches (Extended Mix) [Electronic Architecture] 02.  Mark Norman - Chasing The Sun (Extended Mix) [Magik Muzik] 03.  Cass & Slide - Perception (Cass Is Broken Mix) [Our Secret Lab Sounds] 04.  Nadia Ali - Rapture (VA MO LA Remix) [Smile In Bed] 05.  RÜFÜS DU SOL - Innerbloom (RUMPUS Edit) [Not Released] 06.  Coast 2 Coast Feat. Discovery - Home (Hel:sløwed Mix) [Armada Captivating] 07.  Markus Schulz vs Ferry Corsten x Omnia - Loops & Tings (Extended Mix) [A State Of Trance] 08.  Veracocha, Orjan Nilsen, Ferry Corsten - Carte Blanche (Extended Mix) [A State Of Trance] 09.  Tiësto & Mathame - Everlight (Extended Mix) [Musical Freedom Records] 10.  Proppa, Rich DietZ, and Smith & Sorren - Work (Extended Mix) [Musical Freedom Records] 11.  Adam Beyer - The Distance Between Us (Original Mix) [Drumcode] 12.  Markus Schulz x Pavlo Vicci - Get You Higher (Extended Mix) [Coldharbour Recordings] 13.  Dan Thompson & Sue McLaren - Blind Faith (Extended Mix) [Into The Abyss Music]

#490 What if your lesson plans could pay the bills? In this episode hosted by Kirsten Tyrrel, we're joined by Lindsay Bowden, a former high school math teacher turned top 1% seller on Teachers Pay Teachers (TPT). Lindsay shares how she replaced her teaching salary by selling classroom resources online — without fancy designs or tons of tech. She walks us through how TPT works, what sells best, how to find gaps in the market, and how teachers can start monetizing what they're already creating. Whether you're a full-time educator or a former teacher with a folder full of forgotten worksheets, this is a practical and inspiring roadmap to turning your skills into income! What we discuss with Lindsay: + Replacing a teacher salary on TPT + What sells best on Teachers Pay Teachers + How to find low-competition keywords + Creating product bundles and full curriculums + Using Canva and PowerPoint to build resources + SEO tips and listing optimization + Why free products help drive traffic + Selling to schools and using purchase orders + Building an email list from TPT buyers + Other monetization paths for teachers Thank you, Lindsay! Check out Lindsay Bowden at LindsayBowden.com. Get Lindsay's free Sell Teacher Resources Training. Follow Lindsay on Instagram. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive into one of the smartest ways to scale your business as an entrepreneur or online business owner—outsourcing your marketing and sales tasks to virtual assistants. If you've ever felt stretched thin doing everything yourself, or you've struggled to find high-quality help without blowing your budget, this episode is going to give you real clarity.I walk through what tasks you should actually be outsourcing, how to do it the right way, and why looking globally—especially to Africa—might just be the most strategic move you can make.I'm joined by outsourcing expert Valerie Bowden, and together we talk about how to build a lean, effective, and ethical remote team that supports your growth without the burnout.Guest IntroductionValerie Bowden is the founder of CRDLE, a company that connects entrepreneurs and business owners with top-tier remote sales and marketing talent from Africa. After living in Ethiopia for years and witnessing firsthand how major corporations were quietly outsourcing to Africa without fair wages or growth paths, she launched CRDLE to offer a better, more ethical alternative. Today, Valerie helps online businesses and growing companies build cost-effective, high-performance teams that scale sustainably and responsibly.Hiring High-Quality VAs the Right Way - Key TakeawaysStrategic outsourcing helps you scale affordably without compromising on qualityMany online business owners wait too long to delegate and end up burned outTasks like cold calling, lead generation, and podcast booking are perfect for virtual assistantsThe #1 outsourcing mistake is failing to train your team properlyDaily check-ins, clear SOPs, and a strong onboarding process drive successFreelance platforms like Upwork are great for one-off projects, but building a long-term team requires deeper integrationFocus your time on what only you can do—and outsource everything else to free up capacityTraining Offshore Team MembersRecord initial trainings to onboard future hires more efficientlySchedule short daily check-ins during the first couple of weeks to build momentumInclude VAs in team meetings—they're part of your team, not a side resourceYou should always own the voice, strategy, and messagingDon't expect perfection immediately—give space for growthWhat to Outsource in Sales and MarketingMarketing tasks: social media scheduling, video editing, content uploading, podcast booking, engagementSales tasks: cold calling, lead scraping, CRM maintenance, appointment settingCombine LinkedIn outreach with cold calls to warm up your sales funnelTools like Apollo.io make it easy to gather verified lead dataWhy Choose Africa for OutsourcingAfrica has a large, highly skilled talent pool with strong English and solid educationIt's far less saturated than traditional outsourcing countries, so you find better candidates fasterHiring from Africa also supports a powerful social mission—especially for young womenCRDLE connects you with pre-vetted, highly motivated professionals ready to contributeIntegrating AI into Outsourced RolesAI tools like ChatGPT help VAs generate content, match tone, and stay on-brandVAs can research and test AI tools to streamline your workflowsAI + outsourcing = more leverage for your business, less time doing the heavy lifting yourselfThis combination empowers you to stay agile and competitive as you scaleKey Quotes"If someone's spending all day cold calling, they shouldn't be doing it at a U.S. salary. That's the kind of job that should be outsourced.""The biggest mistake I see is...

(3:00) Some words on Bobby Bowden(8:00) How would Bowden have fared in the NIL era(13:00) Is Mike Norvell creating anything like Bowden(21:00) The factors when trying to guess the wins and losses for 2025(32:00) Generating Discussion sparked by Cummins(43:00) Clemson and continuity(49:00) Expectations from Tommy?(53:00) Heisman or bust when it comes to competing for a title?(56:00) NIL and transfers(1:11:00) The 4thMusic: Bay Ledges - Little Currentvitaminenergy.com | Shake it and take it!

(3:00) Some words on Bobby Bowden(8:00) How would Bowden have fared in the NIL era(13:00) Is Mike Norvell creating anything like Bowden(21:00) The factors when trying to guess the wins and losses for 2025(32:00) Generating Discussion sparked by Cummins(43:00) Clemson and continuity(49:00) Expectations from Tommy?(53:00) Heisman or bust when it comes to competing for a title?(56:00) NIL and transfers(1:11:00) The 4thMusic: Bay Ledges - Little Currentvitaminenergy.com | Shake it and take it!

Caleb, owner of SheepFeet, joins me on the podcast to discuss new products and why sheepfeet is such an important part of your kit when you're out hunting! Enjoy this podcast and then head over to SheepFeet to grab some of your own.Enter the LEUPOLD SX-4 65mm GIVEAWAY:https://lp.constantcontactpages.com/sl/brRoRVxSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDDISCOUNTS and Support The Show 1st Phorm Lemonade Protein and MORE:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsBlackOvis: https://alnk.to/28Qpe7FCode - RedBeardSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARD Ollin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://www.goruck.com/?utm_source=hasoffers&utm_medium=cpa&utm_content=&utm_campaign=&transaction_id=&oid=16&affid=2921Code: REDBEARDOUTDOORSCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15The Bowtique:https://thebowtiquellc.comCode - RBO20 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Grizzly Coolers: (15% off)https://www.grizzlycoolers.comCode - RedbeardMyMedic:Code – RedBeard15Tricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICKCode – Redbeard Crossover Symmetry:https://crossoversymmetry.comCode - RedbeardMontana Knife Companyhttps://bit.ly/3w6g9MV Affect Beard Oil:https://affectbeard.com/?ref=REDBEARDcode: RedBeard Muley Freak: https://muleyfreak.comCode: Red.beard.outdoors Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors:https://evolutionoutdoors.comCode - RBOUTDOORS24BLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODHeather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeardOryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15 @victoryarchery #hlr #victoryarchery #totalarcherychallenge

"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily's every training run, start line, and finish line. The 2:25 UK-based marathoner runs professionally for On, and as she always says, she loves the grind. In this conversation, Phily talks about her experience at the 2025 London Marathon, where she may not have hit her time goal (she hoped for 2:23–2:24, and ran 2:30) but left London with an admirable perspective and some serious mental fortitude. SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: All about Phily's workout today (2:00) How Phily's feeling post-London (4:40) How Phily processes her races (5:45) Phily's experience working with a sports psychologist (7:35) Phily's relationship with her coach, Jon Green (9:45) What's next on the run for Phily? (11:15) What Phily's London Marathon weekend was like (13:55) Phily's London Marathon race morning (19:30) The pros and cons of being a content creator on race day (23:50) Phily's relationship with fellow pro Molly Seidel, and how she feels about the Flagstaff running community (25:30) How it felt standing on the London Marathon start line (30:35) Phily breaks down the first few miles of the race (33:25) All about that London heat (40:20) The final 5K (46:20) What it felt like to cross the London Marathon finish line, and Phily's post-race takeaways (48:30) On growing up as a “cheeky child” (53:40) When Phily knew she could make it as a content creator, and her take on influencer responsibility (57:10) How Phily got her non-running partner, Daniel, to become a runner! (1:02:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

On November 4th, 1979, Iranian students overran the U.S. embassy in Tehran intending to stage a short sit-in protest. But after they detained embassy staff, what started out as a sit-in grew into a hostage crisis that lasted for more than a year. Iran's new political and religious leader, the Ayatollah Khomeini, took advantage of the situation to consolidate his grip on power. Today, Lindsay is joined by journalist Mark Bowden to talk about the hostage crisis and what it cost the Carter administration. Bowden is the author of Guests of the Ayatollah: The Iran Hostage Crisis: The First Battle in America's War with Militant Islam.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.