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In October 2021, 28-year-old Ana Abulaban and 29-year-old Ray Barron were shot and killed. Their killer was Ana's husband, a popular social media personality. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: DeleteMe - get 20% off your DeleteMe plan by texting JUNKIE to 64000. SKIMS - Shop SKIMS Bras at SKIMS.com. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. IQ Bar - Right now, IQBAR is offering Court Junkies 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text COURT to 64000. Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/courtjunkie Post-Production for the show is provided by Jon Keur of Wayfare Recording Co. Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes. Follow me on Twitter @CourtJunkiePod or Instagram at CourtJunkie

In August 2020, attorney Erin Hartigan was brutally murdered in her home. Nearby, a disoriented man was found swimming in a neighborhood lake. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: AquaTru - Get 20% off any AquaTru purifier by visiting AquaTru.com and entering the code “COURT” at checkout. Homes.com Progressive Insurance - Visit Progressive.com to get a quote with all the coverages you want, so you can easily compare and choose. Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/courtjunkie Post-production for the show is provided by Jon Keur of Wayfare Recording Co. This episode was researched and written by Gabrielle Russon. Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes. Follow me on Twitter @CourtJunkiePod or Instagram at CourtJunkie

Timestamps: (9:56) - Springfield Three How can three women simply vanish? On June 7, 1992, Suzie Streeter and her friend Stacy McCall were celebrating their high school graduation.  They went to multiple parties and caught up with friends.  After police were called to one of the parties, the two girls decided to call it a night and headed back to Suzie's home to spend the night. Suzie and Stacy made it back to the house - their vehicles, purses and other belongings were there.  What happened after they got home is unknown to this day.  The girls along with Suzie's mother, Sherrill Levitt, vanished and are still missing 32 years later. Police have said the blinds were pulled back as if the women had been looking outside just before they disappeared.  It is believed that Stacy left the home only wearing a t-shirt and underwear, as all of her other belongings are accounted for.   A lamp shade on the front porch of the home was broken but there were no other signs of a struggle.   In this episode of the True Crime Society Podcast, we discuss the cold case disappearance of The Springfield Three. Read our blog for this case We are now on Patreon!  Thank you for your support This episode is sponsored by: FUM - Start The Good Habit by going to TryFum.com/tcs and getting the Journey pack today.  Fum is giving listeners of the show 10% off with code tcs. Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift.  Go to ThriveMarket.com/tcs Dipsea - Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/TCS

In 2024, CJ Rice was exonerated after serving 12 years in prison for attempted murder - a crime he was not physically capable of committing. In this episode, we speak with CNN anchor Jake Tapper, who originally wrote about CJ in The Atlantic, and whose father, Dr. Theodore Tapper, played an integral role in the case. Thank you to Jake Tapper for speaking with us and helping us with this case. Please subscribe to our new podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/courtjunkie AquaTru - Get 20% off any AquaTru purifier by visiting AquaTru.com and entering the code “COURT” at checkout. SKIMS - Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. Jon Keur of Wayfare Recording Co. provides post-production for the show. This episode was researched and written by Gabrielle Russon. Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes. Follow me on Twitter @CourtJunkiePod or Instagram at CourtJunkie

IF YOU WOULD LIKE TO GO STRAIGHT TO THE CRIME CONTENT, PLEASE CHECK THE RELEVANT TIMESTAMPS. (8:32) - OJ Simpson's death  (14:07) - Dylan Rounds (17:24) - Crumbley Update (22:34) - Veronica Butler & Jilian Kelley Veronica Butler was involved in a fierce custody battle with her ex regarding their two children. Over the years, there had been allegations of abuse by other family members. In March 2024, Veronica was only able to see her children via supervised visits due to the allegations. On March 30, Veronica set out with Jilian Kelley to pick up her children to attend a birthday party.  Jilian was an acquaintance who had been allowed by the court to supervise Veronica's visits with her children.   The two women would never arrive to pick up the children.  Their vehicle was found abandoned in a remote area. Pools of blood, a hammer and gun paraphernalia was found at the scene.  Four people have now been arrested in relation to this case.  They are Tad Cullum, Tifany Adams, Cole Twombly, and Cora Twombly.  This case is a very tangled web - Tifany was Veronica's ex-mother-in-law.  The newly released affidavit suggests that the women were murdered because Tifany was concerned that Veronica would soon be granted unsupervised visitation with the kids.   In this episode of the True Crime Society Podcast, we discuss the brutal murders of Veronica Butler and Jilian Kelley. Read our blog for this case We also discuss: OJ Simpson Died The body of missing teen Dylan Rounds has just been recovered.   Dylan's alleged murderer led police to his remains in early April 2024.  Jennifer and James Crumbley, parents of school shooter Ethan Crumbley, have been sentenced for their role in the massacre.  We are now on Patreon! Thank you for your support This episode is sponsored by:  Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift.  Go to ThriveMarket.com/tcs

After Rita Pangalangan left her 13-year-old daughter inside a hot car for multiple hours, she and her boyfriend were charged with murder. Would a jury convict? A special thank you goes out to Solicitor Duffie Stone for talking to us about the case he presented in court. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: SKIMS - Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/courtjunkie Progressive Insurance - Visit Progressive.com to get a quote with all the coverages you want, so you can easily compare and choose. Jon Keur of Wayfare Recording Co. provides post-production for the show. This episode was researched and written by Gabrielle Russon. Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes. Follow me on Twitter @CourtJunkiePod or Instagram at CourtJunkie

IF YOU WOULD LIKE TO GO STRAIGHT TO THE CRIME CONTENT, PLEASE CHECK THE RELEVANT TIMESTAMPS. (10:03) James Crumbley verdict, Moscow madness (17:45) Kris Kremers & Lisanne Froon Dutch tourists Kris Kremers and Lisanne Froon arrived in Boquete, Panama in March 2014. They had prearranged to volunteer at a local school and were excited to spend time in the beautiful country.  When they went to the school to start their work, they were told there was no place for them. They were disappointed and looked for ways to fill their days. On April 1, 2014, Kris and Lisanne went for a hike on the El Pianista Trail. They were only planning to spend a few hours there and took no supplies with them. They headed onto the trail and were never seen alive again. Months later, some of their belongings were found, including their phones and a camera.  Investigators determined that they had attempted to make emergency calls from their phones for days after the hike, but the calls never connected.  There were many interesting photos found on the camera, including 90 photos taken in a short period, one week after they went missing.  One photo was found to have been deleted from the camera and authorities have never been able to recover it. Some remains of Kris and Lisanne were eventually found. Panamanian authorities have never released full autopsies for the women.   In this episode of the True Crime Society Podcast, we discuss the mysterious deaths of Kris Kremers and Lisanne Froon.          Read our blog for this case We are now on Patreon!  Thank you for your support This episode is sponsored by: Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift.  Goto ThriveMarket.com/tcs

IF YOU WOULD LIKE TO GO STRAIGHT TO THE CRIME CONTENT, PLEASE CHECK THE RELEVANT TIMESTAMPS: (10:58) - Crime updates - Jennifer Crumbley Update (16:58) - Return to Nature Funeral Home In October 2023, a complaint was made against the ‘Return to Nature' Funeral Home in Colorado after a foul odor was reported coming from the building.  The owner Jon Hallford, told authorities that the odor was caused by taxidermy that he had been practicing. When authorities went to inspect the building, what they found was horrific and almost beyond description.  189 bodies had been left to rot, at room temperature in the funeral home.  They had been stacked on top of each other, and some of the remains had been there for years.  An investigation showed that many families had been given cement dust instead of the cremains of their loved ones.  Jon Hallford and his wife Carie have been charged with 190 counts of abusing a corpse.  In this episode of the True Crime Society Podcast, we discuss the horrific fall of Jon and Carie Hallford and the Return to Nature Funeral Home.  Read our blog for this case Jennifer Crumbley, the mother of school shooter Ethan Crumbley, was recently convicted of four counts of involuntary manslaughter in relation to the case.  We discuss this update in this episode also. We are now on Patreon!  Thank you for your support

While Valentine's Day is a celebration of love and affection, it can also stir a whirlwind of emotions for many, particularly those dealing with PTSD, anxiety, or depression. It's like Mother's Day or Father's Day; there's a variety of different experiences and feelings people face. The reality is, these holidays can be triggering and hard to navigate.That's why we've done our research, and in this episode, Bobby and I are sharing three tips for coping with our feelings and emotions this holiday from Dr. Cortney Warren's book, Letting Go Of Your Ex. We also share stories from our first date and Valentine's Day, giving some ideas for celebrating love without causing financial stress, and embracing simple yet profound ways to make those around us feel loved. We hope to bring a smile to your face and remind you that you're not alone in your journey. Whether you're celebrating, reflecting, or just trying to get through the day, this episode is a reminder that every emotion is valid and that there are ways to navigate through them. We love you, we're here for you, and remember, you are never alone. Happy Valentine's Day! And don't forget to share this podcast with someone who might appreciate our stories and tips, or who simply needs a little lift today.(00:00:53) Recognizing the Highs & Lows of Valentine's Day(00:07:49) Creatively Planning Meaningful Low-Cost Experiences (00:18:07) Removing Performative Pressure & Setting Boundaries(00:22:51) We're Taking the Show on the Road! Resources:Read: Letting Go Of Your Ex by Dr. Cortney Warren Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-allRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Thrive Market | Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Visit thrivemarket.com/thebigsilence.

Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies doctors' explanations?  Sounds like you could have a toxic mold problem on your hands.  Embark on a captivating exploration of indoor environmental health with today's guest, Brian Karr, who has empowered over 3,000 hypersensitive individuals to cultivate healthier living environments. A Certified Microbial Investigator (CMI) by the American Council for Accredited Certifications, Brian is an expert at identifying mold indicators and developing strategic remedial strategies for mold growth and biotoxin production throughout homes and buildings. He is also the co-founder of We Inspect, a national indoor environmental assessment company with a laser focus on mold and biotoxin detection and management. Additionally, Brian created the Mold Masterclass, an innovative digital training program designed to teach students how to identify and eradicate mold and mycotoxins from their homes. Notably, Brian was also a distinguished speaker at the 2020 Indoor Air Quality Association (IAQA) Annual Meeting, where he conveyed a specialized approach to mold and biotoxin remediation for hypersensitive individuals. His contributions also extend to educational articles published by the Indoor Air Quality Association. Recently, I had the privilege of joining him on an episode of his podcast #moldfinders: RADIO (which he was gracious enough to let me share with you today) to discuss concerns related to chronic inflammation, mitochondrial disruption, and how biohacking can offer solutions for core body issues. In today's episode, join me and Brian in unraveling the complexities of indoor environmental health, exploring how mold and biotoxins might be affecting your well-being. From detection to remediation, this conversation is a journey into creating healthier living spaces and, ultimately, a healthier you. For the full show notes, visit: https://bengreenfieldlife.com/moldfinder Episode Sponsors: Jigsaw Health: Visit JigsawAC.com and use "Greenfield10" to get 10% off on your order.  Ultimate Longevity: Head to ultimatelongevity.com/ben to get your hands on valuable tools to help you bring down your inflammation.  Apollo: Go to apolloneuro.com/bengreenfield and use code BG15 for 15% off. LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off. Thrive Market: Join to http://www.thrivemarket.com/ben today and get $80 in free groceries! See omnystudio.com/listener for privacy information.

On February 15, 1994, 50-year-old Margaret Ann Martinez was found brutally murdered at the Payless ShoeSource in the suburbs of Salt Lake City, Utah. An intense investigation would eventually lead to an unexpected suspect. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: AquaTru - Get 20% off any AquaTru purifier by visiting AquaTru.com and entering the code “COURT” at checkout. SKIMS - SKIMS Bras are now available at SKIMS.com. Get free shipping on orders over $75. After you place your order, be sure to select “podcast” in the survey and then select “COURT JUNKIE” in the dropdown menu that follows. Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/courtjunkie Jon Keur of Wayfare Recording Co. provides post-production for the show. This episode was researched and written by Gabrielle Russon. Please support Court Junkie with as little as $3 a month via Patreon.com/CourtJunkie to receive ad-free episodes. Help support Court Junkie with $6 a month and get access to bonus monthly episodes. Follow me on Twitter @CourtJunkiePod or Instagram at CourtJunkie

Hey Besties! Today, Violetta dives into Chapter 5: Jumping Through Hoops Like a Circus Poodle from “Why Men Love B*tches” by Sherry Argov. Ever wondered why most women crave something from a man that they need to give themselves or where the key is keeping your rhythm intact to avoid creating a void in your life? Learn why lowering yourself to fit his criteria lowers the relationship value and why being the "nice girl" might not always be in your best interest. If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus FREE $60 gift! Go to www.thrivemarket.com/ADULTING. IQBAR - Now, our special podcast listeners get 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text ADULTING to 64000.What to Listen For:00:00 Intro02:40 Chapter 5: Jumping Through Hoops Like a Circus Poodle05:40 Attraction Principle #3: If you allow your rhythm to be interrupted, you'll create a void07:08 Attraction Principle #44: Most women are starving to receive something from a man that they need to give to themselves08:20 Attraction Principle #45: A woman looks more secure for a man when he can't pull her away from her life09:11 Attraction Principle #46: Once she lowers herself to fit his criteria, she has lowered the standard of that relationship 15:50 Attraction Principle #48: You have to keep from being sucked down into a quicksand18:34 Attraction Principle #50: The nice girl gives herself away too much to please the man19:41 Attraction Principle #51: The relationship might not be right for you if your jumping through hoopsGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TIMESTAMPS (12:52) Gypsy Rose net worth/ Profiting off of crime (17:04) Rex Heuermann Update (23:00) Nancy Ng Californian woman Nancy Ng loved traveling to Lake Atitlan in Guatemala.  She attended a yoga retreat there in 2022 and planned another one for October 2023.  Her sister Nicky said “She was saying it's so beautiful.  Last year, she woke up every morning just to spend some time there by herself without the group and this year was going to be more exciting because they had planned activities on the lake.” When Nancy arrived in Guatemala, she sent a text to her family before putting her phone into airplane mode.  “I'll be safe, don't worry about me,” Nancy and the other retreat attendees went kayaking on Lake Atitlan on October 19.  Nancy was seen smiling and waving in footage from that morning.  What happened next is unclear, as there was only one other person kayaking with Nancy.  That person is an attorney from California, named Christina Blazek.  Christina said that Nancy wanted to swim in the lake and she jumped out of her kayak, despite warnings about the rough conditions from Christina.  Nancy apparently disappeared under the water and did not resurface. Christina made it to shore and a search started for Nancy.  When Guatemalan authorities went to interview the retreat attendees the day after Nancy vanished, they were all said to have left the country. In this episode of the True Crune Society Podcast, we discuss the disappearance of Nancy Ng.    Accident or foul play? As of January 2024, Nancy remains missing. Read our blog for this case We are now on Patreon!  Thank you for your support  This episode is sponsored by: From Wondery and hosted by Laura Beil, the critically-acclaimed Dr.Death is back with a new season.  A story of miraculous cures, magic and murder. Check out Dr.Death on the Wondery app or wherever you get your podcasts.  Thrive Market – Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift.  Goto ThriveMarket.com/tcs Microdose Gummies - To learn more about microdosing THC go to Microdose.com and use code TCS to get free shipping and 30% off your first order!

In this episode, Abby and Vanessa discuss... RHOP: Mother's Day Brunch RHOSLC: Part 3 Reunion When you're finished listening, don't forget to leave a 5 star rating or written review. Don't forget to check out our sponsor: Thrive Market: Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/realmoms Learn more about your ad choices. Visit megaphone.fm/adchoices

SEASON 5 IS HERE! Jeanine is back for another episode and she talks about her 2023 year, goals for 2024, finally announces her huge project, discusses ins and OUTS of 2024, and introduces a NEW segment called "Read it on Reddit!!" Gonna be a fun one! Thank you guys for listening!!! Preorder Jeanine's book "Becoming Happy and Healthy" on https://jeanineamapola.com/ !!! Thank you to our Sponsors! BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month! Hello Fresh: Go to HELLOFRESH.COM/HAPPYHEALTHYFREE and use code happyhealthyfree for FREE breakfast for life! One breakfast item per box while subscription is active. AG1: So if you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/HEALTHY! Thrive Market: Join in on the savings by going to ThriveMarket.com/healthy for 30% off your first order, plus a FREE $60 gift! Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Jennifer and Pumps are covering the Stanley Cup craze, the accidental war we waged on Australia and our recent cancellation on Conservative Twitter that resulted in a lot of blessed blessings flying our way. The girls also received some messages via our Patreon cult of listeners seeking some sage advice from our two wise hosts. Come see I've Had It live on the Hot Sh*t Tour! More info & tickets available at https://linktr.ee/ivehaditpodcast and subscribe to I've Had It wherever you get your podcasts. Thank you to our sponsors: eharmony: Try eharmony and get started today for free. eharmony: Get who gets you. Thrive Market: Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to Thrive Market.com/hadit for 30% off your first order, plus a FREE $60 gift! OSEA: Start the New Year fresh with clean, vegan skincare and body care from OSEA and right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code HADIT at OSEAMalibu.com Quince: Give yourself the luxury you deserve with Quince! Go to Quince.com/hadit for free shipping on your order and 365-day returns. Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Hey Besties! It's 2024 and we're done being nice girls. Violetta breaks down chapter 2 of “Why Men Love B*tches” by Sherry Argov and talks about the differences between a nice girl and a b*tch. Oh no, all you ever did was take care of him, be nice to him, you put him on a pedestal, so you don't understand why you got dumped…well, maybe that is the problem – you're too nice! In this episode, Violet teaches you how to stop being too available and how to become the b*tch that men will go crazy for. So get ready to be the main event and how you can make men work so hard for that front seat!Listen up! My premium podcast will be launching on Saturday. To subscribe and learn more, check out https://almostadulting.supercast.com/Almost Adulting MERCH are available at www.shopdaddyissues.comToday's Sponsor:Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus FREE $60 gift! Go to www.thrivemarket.com/ADULTING. Penrose Hill - Try something new this year with Firstleaf. Go to www.tryfirstleaf.com/ADULTING to sign up and you'll get your first SIX hand-curated bottles for just $44.95.What to Listen For:00:00 Intro04:01 What is a nice girl?06:22 What is a b*tch?07:13 Why do men prefer b*tches?08:30 Become a prize10:02 Men always want what they can't have13:53 Conditions to set when dating15:51 The Madonna-Wh*re Complex17:02 The difference between a nice girl, a woman who acts like a b*tch, and an actual b*tch21:40 Men are scared to lose control and their freedom23:21 Men want to feel that you chose to be with themGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year, friends! Bobby and I are excited for 2024, and ready to share our reflections from 2023 and what we're looking forward to in the new year. In this episode, we get honest about the lessons we learned and challenges we overcame, individually and as a couple, in 2023 before previewing what's in store for 2024. We also get into some fun audience questions about our current fitness obsessions, goals, and how to take the first step towards getting mental health support through both the foundation's growing offering and other reputable means. I'm simply blown away by what we have accomplished through The Big Silence podcast in 2023 – in reaching 2.4 million people with mental health and self-development conversations, we're among the top rated shows in our category. We feel proud to amplify these voices and excited to continue making an impact in the mental health space.Cheers to 2024! Let's make sure we're not procrastinating – and instead, celebrating, having fun and following our dreams in the new year. (00:01:36) Reflecting on The Big Silence Impact in 2023(00:04:12) Relationship Challenges & Biggest Lesson Learned in 2023 (00:13:13) The Biggest Surprise of 2023 (00:17:01) 3 Places We Want to Visit in 2024 (00:24:26) Karena & Bobby Audience Q+A Thanks for the support from our partners, including Thrive Market! Join Thrive Market today and get 30% off your first order, PLUS a FREE $60 gift! Go to thrivemarket.com/thebigsilence.Resources:Connect with Bobby: @whoisbobbygoldThe Big Silence Dance ChallengeTone It Up Refresh & Reset ChallengeRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Thrive Market | Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Visit thrivemarket.com/thebigsilence.

Why were Zach's patients getting sicker and more inflamed even when eating kale and brussel sprouts and other foods he knew should be loaded with medicinal compounds? This question would lead him to realize that we have created a food system, a medical system, and a culture that is fundamentally divorced from nature — and particularly, from healthy, fertile soil. Ultimately, soil health is human health. This conversation with Commune co-founder Jeff Krasno serves as a foundation for Commune's newest course, A Path to Healing People and Planet, hosted by Zach Bush, MD and Farmer's Footprint. Sign up now at onecommune.com/healingpath and watch the entire course for FREE from November 17-20. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

This week we explore the concept of true love, not as an emotion that comes and goes, but as a state of being to inhabit. Love is not something that visits you — you visit it. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Many of us live under a spell. One in which we believe we are what others think of us; we are what we do, or what we have. But who are we, really? The following essay asks this question. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Many of us live under a spell. One in which we believe we are what others think of us; we are what we do, or what we have. But who are we, really? The following essay asks this question.Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it? In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time. Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it?In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Schools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span.This episode covers:Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Schools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span. This episode covers: Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Nine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn't with the Speedo. In today's episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism.Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Nine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn't with the Speedo. In today's episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Is there anything better than a good book? Nope! How about one you can pop into your ears while you drive, or go for a walk, or get stuff done around the house? Hmm, that's pretty good too! Emily's our resident Audiobook Queen, and today she's got five recommendations you've *got* to check out this summer. From royal rom-coms to killer fiction (literally!), to some instructive and poignant nonfiction, there's something here for just about everyone—even some reads the littles will love!   Thanks to our episode sponsors!   THRIVE MARKET | Join today and get $80 in free groceries! Go to https://thrivemarket.com/simplified   EVERLYWELL | Get 20% off your next at-home lab test at https://everlywell.com/simplified    APRILAIRE | AprilAire is healthy air. Learn more at http://aprilaire.com/simplified    * * * GET AD-FREE LISTENING + EARLY ACCESS TO NEW EPISODES https://apple.co/3ICMUmk  * * * SHOW NOTES emilyley.com/podcast * * * GET EMILY'S NEW KIDS BOOK! You're Always Enough: And More Than I Hoped For * * * SUBSCRIBE Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube * * * LET'S BE FRIENDS! Simplified: Instagram | Facebook | Twitter | Pinterest Emily Ley: Instagram | Facebook 

Jaiya is a somatic sexologist who looks at sexuality holistically: from the physical and psychological to the emotional and spiritual. Over her years of counseling, Jaiya has developed 5 erotic blueprints that can help you understand you own preferred sexual language as well as your partner's. In this episode, Jeff and Jaiya also explore our polarized cultural view of sex and the nuanced energetic dimensions of tantra. You can take Jaiya's Erotic Blueprints quiz at missjaiya.com. This podcast is supported by Thrive Market: Join today and get $80 in FREE groceries when you go to thrivemarket.com/commune

Jaiya is a somatic sexologist who looks at sexuality holistically: from the physical and psychological to the emotional and spiritual. Over her years of counseling, Jaiya has developed 5 erotic blueprints that can help you understand you own preferred sexual language as well as your partner's. In this episode, Jeff and Jaiya also explore our polarized cultural view of sex and the nuanced energetic dimensions of tantra. You can take Jaiya's Erotic Blueprints quiz at missjaiya.com. This podcast is supported by Thrive Market: Join today and get $80 in FREE groceries when you go to thrivemarket.com/commune

“Who are you and what have you done with my wife?” It's the kind of rhetorical question asked in jest, expressing pleasant surprise when someone has a change in behavior or attitude.But what if this wasn't a rhetorical question? What if someone believed their spouse had actually been replaced by someone else? An imposter. A lookalike. Suddenly “Who are you and what have you done with my wife” takes on a much darker, and more sinister tone.How to connect:WebsiteInstagramFacebookTwitterHow to support:For extra perks including extra content, early release, and ad-free episodes -Go to - PatreonPlease check out our sponsors and help support the podcast:Ritual - Get key nutrients without the B.S. Ritual is offering our listeners 10% off during your first 3 months. Visit ritual.com/MADNESS to start your Ritual today.Genucel - Order right now with our special code MADNESS to get an instant 10% off your order! https://lovegenucel.com/madnessShopify - Go to shopify.com/madness for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Prose - Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/madnessSmile Direct Club - Go to smiledirectclub.com to get started for free.Thrive Market - Join today to get 40% off your first order AND a FREE gift! That's https://www.thrivemarket.com/madnessBest Fiends - Download Best Fiends FREE on the Apple App Store or Google PlaySpecial Thanks:Dr. Christina Forzani Psy.DResearch & Writing:Ryan DeiningerSources:Habeas Corpus AppealStudent Guilty of Wife's Murder SMH.comIn Fear of the Most Loved OnesIndependent.ieUk TelegraphOtago Daily TimesIthaca.com Caroline's Personal BioNo Self Without Self-DelusionStar GazetteStar Gazette #2Barbara Kot ObituaryGQ-induced Psychosis case in FranceCapgras Syndrome in Chloroquine Induced PsychosisCapgras Attempted Murder (cannabis)Cornell SunCornell Sun #2Ithaca Journal Ithaca Journal #2Ithaca Journal #3NZ Herald #1NZ Herald #2NZ Herald #3NZ Herald #4NZ Herald #5NZ Herald #6NZ Herald #7NZ Herald #8NZ Herald #9NZ Herald #10NZ Herald #11NZ Herald #12NZ Herald #13NZ Herald #14NZ Herald #15See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch enough crime shows and it doesn't take long to figure out the steps a killer will take to get away with murder.They stage the crime scene, they ditch the murder weapon, they fabricate an alibi, and at all costs, make sure to keep their mouths shut until the day they die.But in the case you're about to hear the killer takes things a step further by actually manipulating information in the case file. Even making evidence disappear. All while hiding in plain sight for more than two decades.How to connect:WebsiteInstagramFacebookTwitterHow to support:For extra perks including extra content, early release, and ad-free episodes -Go to - PatreonPlease check out our sponsors and help support the podcast:Genucel - Order right now with our special code MADNESS to get an instant 10% off your order! https://lovegenucel.com/madnessShopify - Go to shopify.com/madness for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Prose - Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/madnessSmile Direct Club - Go to smiledirectclub.com to get started for free.Thrive Market - Join today to get 40% off your first order AND a FREE gift! That's https://www.thrivemarket.com/madnessBest Fiends - Download Best Fiends FREE on the Apple App Store or Google PlayResearch & Writing:Ryan DeiningerSources:Crime LibraryComplaint against LAPDStephanie Lazarus AppealThe AtlanticLA WEEKLY: ART COP CONFIDENTIALLA MAG: IN PLAIN SIGHTHot Art, Joshua Knelman (2012)LAPD ONLINE: Art Theft DetailSprocket-Trials.BlogspotStephanie Lazarus Police Interview Prosecution Statement of Views The Lazarus Files, Matthew McGough (2019)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the mid-1980s, numerous bodies were discovered along the highways of the American South over the course of several years. They were all women. They all had red hair. And all of them had been murdered.This is a unique case unlike any other we've ever told. Because it involves a podcast host who went beyond what you'd normally expect of a podcaster.How to connect:WebsiteInstagramFacebookTwitterHow to support:For extra perks including extra content, early release, and ad-free episodes -Go to - PatreonPlease check out our sponsors and help support the podcast:The Jordan Harbinger Show - jordanharbinger.com/startGenucel - Order right now with our special code MADNESS to get an instant 10% off your order! https://lovegenucel.com/madnessShopify - Go to shopify.com/madness for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Prose - Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/madnessSmile Direct Club - Go to smiledirectclub.com to get started for free.Thrive Market - Join today to get 40% off your first order AND a FREE gift! That's https://www.thrivemarket.com/madnessBest Fiends - Download Best Fiends FREE on the Apple App Store or Google PlaySpecial Thanks:Shane Watershttps://www.itsfoulplay.comResearch & Writing:Ryan DeiningerSources:Redhead Murders WikipediaFox 17 Nashville NBC News KentuckyFindagrave.comAppalachain UnsolvedJohnson City PressThe Evening TimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The courtyard of an elementary school is probably the last place on earth you'd expect someone to attempt hiring a hitman. Not for a mom in Southern Australia in 2001.How to connect:WebsiteInstagramFacebookTwitterHow to support:For extra perks including extra content, early release, and ad-free episodes -Go to - PatreonPlease check out our sponsors and help support the podcast:The Jordan Harbinger Show - jordanharbinger.com/startGenucel - Order right now with our special code MADNESS to get an instant 10% off your order! https://lovegenucel.com/madnessShopify - Go to shopify.com/madness for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Prose - Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/madnessSmile Direct Club - Go to smiledirectclub.com to get started for free.Thrive Market - Join today to get 40% off your first order AND a FREE gift! That's https://www.thrivemarket.com/madnessBest Fiends - Download Best Fiends FREE on the Apple App Store or Google PlayJoin us at CrimeCon in Vegas! April 29 - May 1:Use code MINDSOFMADNESS to save 10% off a Standard badgehttps://www.crimecon.com/cc22Special Thanks:Dr. Christina Forzani Psy.DResearch & Writing:Ryan DeiningerSources:Dead By Friday, Derek Pedley (2012)Contract Killers: Who Killed Carolyn Matthews?The Sydney Morning HeraldThe Daily MailNZ HeraldTrue Crime LibraryThe Adelaide AdvertiserThe Adelaide Advertiser #2ABC.net.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

95% of people in America are fiber deficient, and fiber is the primary fuel for the microbes in your gut. So what happens when you malnourish your gut microbiome? Today Jeff and Dr. Bulsiewicz discuss the myriad chronic diseases that are downstream from poor gut health — and how to eat to avoid them. This podcast is supported by Thrive Market - Join today and get 40% off your first order and a FREE gift over $50 when you go to thrivemarket.com/commune Learn about Commune and all our courses on health, personal growth, and social impact at onecommune.com and connect with us on Instagram @onecommune and @jeffkrasno.

95% of people in America are fiber deficient, and fiber is the primary fuel for the microbes in your gut. So what happens when you malnourish your gut microbiome? Today Jeff and Dr. Bulsiewicz discuss the myriad chronic diseases that are downstream from poor gut health — and how to eat to avoid them. This podcast is supported by Thrive Market - Join today and get 40% off your first order and a FREE gift over $50 when you go to thrivemarket.com/commune Learn about Commune and all our courses on health, personal growth, and social impact at onecommune.com and connect with us on Instagram @onecommune and @jeffkrasno.

Hookups! Breakups! And declarations of love! The #broadsquad sent in some relationship audio questions - and the drama gets spicy! It's a must listen!   And to the broads who sent in the questions (THANK YOU) and please send updates to askthebroads@gmail.com - we are on the edge of our seats!   THANKS TO OUR SPONSORS: ***SURELY WINES: Visit HISURELY.COM/CHATTY and use code CHATTY to receive 20% off all Surely products! ***HELLO FRESH: Go to HELLOFRESH.COM and use code CHATTY16 for up to 16 free meals and 3 free gifts! ***THRIVE MARKET: Join today to get 40% off your first order AND a free gift worth over $50 at THRIVEMARKET.COM/CHATTY ***PRETTY LITTER: Go to PRETTYLITTER.COM/CHATTY to save 20% on your first order! ***WONDERY'S CALL ME CURIOUS: Listen to Call Me Curious on Apple Podcasts, Amazon Music, or wherever you listen. Listen early and ad-free by subscribing to Wondery Plus in Apple Podcasts or the Wondery app! See omnystudio.com/listener for privacy information.

Alicia Silverstone (Clueless, The Kind Diet) joins the show and Justin nerds out about her iconic roles from Clueless to The Wonder Years and everything in between. Plus they bond over their shared love of animals and she offers some of her wisdom on healthy eating.Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App. https://wondery.app.link/lifeisshortPlease support us by supporting our sponsors!Thrive Market - Join today to get 40% off your first order and a FREE gift worth $50. Thrivemarket.com/LongSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eva Longoria (Desperate Housewives) shares a little bit about her family history, how she got involved in the most incredible philanthropic efforts, and lets Justin in on some serious secrets when it comes to ordering fast food.Listen ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App. https://wondery.app.link/lifeisshortPlease support us by supporting our sponsors!Thrive Market - Join today to get 40% off your first order and a FREE gift worth $50. Thrivemarket.com/LongCerebral - For Listeners you can receive 65% off your first month by going to Cerebral.com/LongSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There she lay facedown on a beach towel, naked in the sand: handless, dead and with a mouth full of expensive dental work. In 1974, when a kid and her dog discovered the body of a young woman in Provincetown, Massachusetts, a mystery took off. Who was she? Well, she's The Lady of the Dunes. This week's sponsors: Thrive Market - Join today to get 40% off your first order and a FREE gift worth over $50 when you go to ThriveMarket.com/Strange. Sundance Now - Try Sundance Now free for 30 days by going to SundanceNow.com and using promo code STRANGE. Best Fiends - Download Best Fiends FREE today on the App Store or Google Play. 

Stacey Castor is most often referred to as a Black Widow, but that name barely does justice when it comes to all of the pain Stacey inflicted on those around her. Both of her husbands turned up dead, one of a heart attack and the other of suicide and then years later her daughter was rushed to the hospital, mere minutes away from death herself. When the puzzle pieces started to fit together they showed an image of a deranged murderer who would stop at next to nothing to be painted as a grieving wife and mother, just down on her luck. Mommy Deadliest by Michael Benson HelloFresh: Get sixteen free meals, plus three gifts, with code morbid16 at HELLO FRESH.com/morbid16 PrettyLitter: Go to PrettyLitter.com and use promo code morbid for 20% off your first order WarbyParker: Try 5 pairs of glasses at home for free at warbyparker.com/morbid. Thrive Market: Join today to get 40% off your first order AND a FREE gift! Embark: Go to Embarkvet.com to get free shipping and save $50 with promo code MORBID Article: Go to Article.com/morbid to get $50 off your first purchase of $100 or more!

Tobacco heiress Doris Duke got upsetting news on Oct. 7, 1966. Her longtime friend and art curator, Eduardo Tirella wanted to end their work relationship. Within hours, Tirella was dead, having been hit by a car driven by Duke.  Though the crash was quickly dismissed by police as an accident, Tirella's family always believed that the volatile billionaire had killed Tirella on purpose. If so, Duke managed to buy her way out of this crime of the century. "Crimes of the Centuries" is a podcast from the Obsessed Network exploring forgotten crimes from times past that made a mark and helped change history. Follow us on Instagram and Twitter: @centuriespod Episode Sponsors: Apostrophe: Get $15 off your first visit with a board-certified dermatologist at www.apostrophe.com/COTC and use code COTC. IPVanish: Go to www.IPVanish.com/COTC to save 65% off the best VPN for safe internet browsing. Thrive Market: Join today at www.thrivemarket.com/COTC to get $20 off your first order and a free gift. Harper Wilde: Bras that put comfort first.  Go to www.harperwilde.com/cotc for 20% off your first purchase.