Podcast appearances and mentions of zach bush md

  • 116PODCASTS
  • 173EPISODES
  • 1h 7mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • May 15, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about zach bush md

Latest podcast episodes about zach bush md

Regenerative Agriculture Podcast
Podcast Extra: Our Food Systems Should Heal the Earth with Alana Mooi, Zach Bush, MD and John Kempf

Regenerative Agriculture Podcast

Play Episode Listen Later May 15, 2025 69:13


In this Podcast Extra episode, John Kempf joined an Earth Day conversation hosted by Farmer's Footprint, alongside Managing Director Alana Mooi and Founder Zach Bush, MD. Together, they explore the urgent need to regenerate our soil and food systems, emphasizing the deep connection between agriculture, human health, and the health of the planet. The discussion highlights how food systems must be understood as a web of relationships with the Earth, and how healing the land is inseparable from healing ourselves. They offer insights into why working with nature, rather than against it, is essential for the future of our ecosystems, communities, and collective well-being. Additional ResourcesTo learn more about Farmer's Footprint, please visit: https://farmersfootprint.us/ To learn more about the work of Zach Bush, MD, please visit: https://zachbushmd.com/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com  

Super Woman Wellness by Dr. Taz
Why We're Facing a Health & Extinction Crisis—Dr. Zach Bush Unpacks the Truth

Super Woman Wellness by Dr. Taz

Play Episode Listen Later May 13, 2025 76:06


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the collapse of human health is not a medical issue, but an ecological one?In this groundbreaking conversation, Dr. Zach Bush unpacks the deeply interconnected crisis between human biology, chronic illness, the collapse of fertility, and our disconnection from nature. From mitochondria to microbiomes, infertility to identity, Dr. Bush explains how our soil, food system, and chemical agriculture have silently dismantled the metabolic foundation of life.You'll learn:- Why antibiotics and glyphosate are silently destroying our health- How the soil microbiome mirrors the human gut microbiome- What's behind the rise of depression, infertility, and chronic disease- Why carbon dioxide isn't the villain we've been told it is- The shocking truth about gender expression and fetal development- How to regenerate our health and planet through connection and soilThis episode is a call to action—not just for your health, but for humanity's future. Whether you're a skeptic or a believer, this conversation will challenge everything you've been told about medicine, disease, and what it means to be alive.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Zach Bush:Zach Bush, MD is a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future.Try ION Intelligence of Nature today at https://intelligenceofnature.com and get 10% off your order with the code TAZ10Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Zach Bush on Instagram:https://www.instagram.com/zachbushmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 Dr. Zach Bush Intro: Planetary Health & Human Wellness  02:00 From ICU Medicine to Regenerative Health  06:35 What Are Mitochondria and Why They Matter  10:30 Carbon Dioxide, Climate Change, and Soil Truths  15:00 The Global Extinction Crisis and Soil Depletion  23:30 The Root Cause of Obesity, Diabetes, and Autoimmune Disease  34:00 The Infertility Epidemic and Gender Identity Shifts  44:00 How Glyphosate Destroys Health & How to Repair It  52:00 Solutions: Regenerative Farming, Community, and Healing  

Dr Espen Podcast
89. Gut & Microbiome Health, The Future of Medicine and Intersection of Human & Planetary Health | Zach Bush, MD

Dr Espen Podcast

Play Episode Listen Later Apr 27, 2025 49:58


Tweetable quote from Zach“There's no such thing as free will. But the human being is gifted with the infinite free will to decide how it's going to experience its reality.”SummaryIn this powerful conversation, Dr Espen is joined by Zach Bush, MD, an internationally recognised educator and thought leader. They discuss the profound connections between gut health, the microbiome, and our relationship with Mother Earth. Zach emphasizes the importance of holistic medicine,  emotional aspects of health, how unresolved emotions can manifest as physical ailments and the importance of reconnecting with nature for healing.About our guest:Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach Bush, MD founded *Seraphic Group and the non-profit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. His work in for-profit and nonprofit arenas is creating avenues for collaborative action for all stakeholders in our global community for a regenerative future of health for the planet and our children.

Naturally Healthy Pets Podcast
EP 54: The Intersection of Pet Health and Regenerative Agriculture with Zach Bush, MD

Naturally Healthy Pets Podcast

Play Episode Listen Later Apr 15, 2025 34:45


Dr. Zach Bush, a renowned physician and regenerative farming advocate, discusses the importance of soil health on human and pet health. He explains that 97% of global soils are depleted, leading to nutrient-poor crops and chronic diseases. He emphasizes regenerative farming practices that focus on biodiversity and soil health, which can restore soil fertility and improve crop yields. Dr. Zach also introduces his product, ION, derived from ancient fossil soils, which enhances cellular communication and mitochondrial metabolism, promoting health and longevity in both humans and pets. Dr. Judy Morgan shares her personal experience with soil and farming challenges, highlighting the need for better soil management and nutrition for pets. So much great, great information! ZBMD http://zachbushmd.com/ ION* https://intelligenceofnature.com/ FARMER'S FOOTPRINT: http://www.farmersfootprint.us/ THE JOURNEY OF INTRINSIC HEALTH: https://journeyofintrinsichealth.com/ PRODUCT SPOTLIGHT #1 As their trusted guardians we are responsible for Keeping our pets safe from harm. In today's world that's getting harder than ever. Unfortunately, our pets are constantly exposed to damaging and virtually unavoidable toxins like glyphosate. This exposure weakens their immune systems, causes inflammation and disrupts the microbiome. One of the best things you can do to help protect your pet is to ensure their natural defenses are at their strongest. That's where ION Gut Support for Pets can help. ION Gut Support for Pets is proven to strengthen the gut lining within minutes, supporting your pet's innate ability to defend against toxins, while promoting healthy digestion, immune function and kidney health. We can't remove the world's harmful toxins, but we can help make living in it safer for our loved ones, especially the furry ones who entrust us with their care. Try ION Gut Support for Pets today. Order now at intelligenceofnature.com and save 15% off your first order of ION with the code DRJUDY. Please note that Naturally Healthy Pets may receive a commission on any orders placed with our code. PRODUCT SPOTLIGHT #2 Respiratory Diseases in dogs can cause significant distress. They include laryngeal paralysis, collapsing trachea, pulmonary fibrosis, chronic bronchitis, infectious disease, cancer, tumors, heart disease. Luckily, integrative veterinarian Dr Judy Morgan has created a comprehensive short course that addresses common respiratory diseases and how to use traditional Chinese Veterinary Medicine, food therapy, supplements and hands on care to ensure your pet retains a vibrant life. Podcast listeners can take advantage of 20% off of Respiratory Diseases in Dogs by using the code PODCAST54 when ordering on DrJudyU.com.

Power Reclamation
How do Humans Heal from a Collective Abandonment Wound?

Power Reclamation

Play Episode Listen Later Mar 20, 2025 64:16


Today, I want to talk about humanity's place in the world and making sense of reality in times of tumult and suffering. I've had an internal dilemma about how informed to stay about what's happening in the world. Consuming the news, we undesirably become dervishes of fear from the content oversaturation. Turning away from the content overload, we innocently attempt for self-care, which almost always has a tail of guilt smacking us in the face.So what's one to do when these two extremes are at play? How do we keep a pulse on reality, while also tending to the impacts of overconsumption on our psyche, emotional states, energy system, and physical body?In today's episode, I want to offer a few perspectives on rising in a time of crisis, healing humanity's shared abandonment wound, and shifting from the mindset of scarcity to one of sovereignty. I'll also reveal what I've been cooking for you with my new program, so tune in and let's riff together on these big topics.What is Covered: (01:00) Humanity's place in a chaotic world(06:29) Reality – what is it and how do we trust our version?(11:11) The five epic cycles of extinction on Planet Earth(16:45) Evolution and the Phenomenon of Horizontal Gene Transfer(23:12) What causes human separation from a biological perspective?(23:30) What is our abandonment disorder? And, what role does it play in reinforcing separation and isolation?(30:35) Feeling unity and connection vs. intellectualizing it(33:07) How we, as nature, regenerate with the right conditions(35:38) Vulnerability - our shared humanity and glue(38:19) What we can learn from mycelium(42:00) How to navigate despair and catalyze love(47:55) What we can do to evolve ourselves and spread wisdom(54:01) Personal practices for connecting with nature and ourselves(58:00) Frederick - a short story by Leo Lionni(​1:03:00) Revealing Wisdom Revolution Membership announcement Resources:- Sign up for the Power Reclamation Newsletter https://revealingwisdom.activehosted.com/f/9- Zach Bush MD http://zachbushmd.com/- Watch Life on Our Planet https://www.netflix.com/rs/title/80213846- Fantastic Fungi https://fantasticfungi.com/pages/the-filmAnne-Marie Marron:- If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie https://anne-mariemarron.com/ask - Find Anne-Marie on Instagram https://www.instagram.com/anne.marie.marron/ - If you wonder whether Power Reclamation Coaching is for you, book a discovery call https://calendly.com/anne-marie-marron/30-minute-consultation - For more on customized immersions with Anne-Marie, please visit: https://anne-mariemarron.com/integral-leadership-immersion

Just Tap In with Emilio Ortiz
#110 Zach Bush MD - Evolution of Humanity: Nature Cycles, Erase Trauma, Rebirth

Just Tap In with Emilio Ortiz

Play Episode Listen Later Sep 27, 2024 94:21


Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. ___________________ PODCAST CHAPTERS 00:00 - Zach Bush MD Intro 01:10 - Opening Prayer: Nature's Creative Process 03:10 - Surrendering the Five Senses 04:45 - Expanding Intuition and Inner Knowing 06:20 - Letting Go of Fear and Embracing Change 08:35 - Erasing Generational Trauma and Creating a New Reality 10:55 - Zach's Recent Personal Excitement 12:35 - Prophecy of 2027 & Human Transformation 16:40 - The Holographic Nature of Reality 18:40 - Human Experience Beyond the Physical Body 23:15 - The Journey of Fear, Guilt, and Shame 24:50 - Unity and Right Relationship with Nature 27:00 - Historical Amnesia and Indigenous Wisdom 30:20 - Near-Death Experiences and Eternal Identity 32:20 - Freedom and Rapid Acquisition of Knowingness 34:40 - The Role of Food and Water in Creativity 36:50 - Emilio's Intention of Freedom for 2024 42:55 - Technology's Impact on Imagination 45:30 - Importance of Face-to-Face Interaction 47:25 - Energy and Connection in Egypt 49:35 - King's Chamber Experience 53:15 - Connecting to the Stillness of the Universe 59:20 - Flow of Energy and Bank Accounts 01:00:14 - Leveraging Relationships for Growth 01:04:12 - Insights from Deathbeds 01:06:05 - Cubic Opportunity and Form Shift 01:07:20 - Structure of DNA and Water 01:09:09 - Liquid Crystals and Light Energy 01:11:00 - Differences in Crystalline Structures 01:12:59 - Evolution and Conformational Changes 01:15:05 - Seismic Leaps in Biological History 01:19:23 - Nature's Death and Rebirth Cycle 01:22:29 - Frequency of Love and Human Potential 01:23:30 - Four-Stranded DNA in Cancer Cells 01:25:55 - Changing Water Structure and Healing 01:30:07 - Spiritual Wisdom and Stillness 01:32:00 - Excitement About New Retreats 01:33:37 - Gratitude and Brotherhood ___________________ Guest: Zach Bush MD Website | https://zachbushmd.com/ YouTube |  @ZachBushMD  Knowledge Base | https://zachbushmd.com/knowledge-base/ Instagram | https://www.instagram.com/zachbushmd/ Resources: ✦ Journey to Ixtlan: The Lessons of Don Juan (By Carlos Castañeda) Host: Emilio Ortiz Instagram | https://www.instagram.com/iamemilioortiz/ Subscribe to YouTube Channel |  @EmilioOrtiz  Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense Shop Our Clothing Collection l https://www.unlockedmovement.com/collections/justtapin ___________________ Special Offerings to Support the Show: ✦ Make a One-Time or Recurring Donation on PayPal

Food Matters Podcast
Nurturing Your Microbiome: Is It Gluten or Glyphosate That's Harming Your Gut? With Zach Bush MD [Limited Release]

Food Matters Podcast

Play Episode Listen Later Sep 26, 2024 72:26


For so long, gluten has been demonized. In the pursuit of improving their health, people have eliminated this particular structural protein found in wheat, rye, barley, and triticale. What if the issues that we have all attributed to gluten sensitivity were actually due to something completely different? Glyphosate. We are diving deep into this topic in our brand new masterclass with Zach Bush MD. It's now available to watch, and trust us when we say, you won't want to miss the insights that he shares. Zach Bush MD is a renowned, multi-disciplinary physician of internal medicine, endocrinology, and hospice care and an internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. In this masterclass, you will learn:  The #1 way to unlock the healing power of your microbiome Hidden symptoms of gluten sensitivity you may have missed (including a common one for middle-aged males) The important connection between glyphosate and gluten sensitivity (and why we're seeing gluten sensitivity now more than ever!) Top nutritious foods to eat and most toxin-laden foods to avoid to support your gut health Zach's favorite recipe using gut-supporting herbs And much more! If you loved this masterclass and want to learn more about nutrition, your body, and improving your health, then explore studying with the Food Matters Nutrition Certification Program here: https://bit.ly/456TrjM Watch the full masterclass series for free here: https://bit.ly/3wxy8wd Learn more about the Food Matters Nutrition Certification Program & enroll here:  https://bit.ly/456TrjM Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

The Hoffman Podcast
S9e2: Zach Bush, MD – Nature is the Pathway to Healing Our Wounds

The Hoffman Podcast

Play Episode Listen Later Sep 12, 2024 45:56 Transcription Available


We welcome physician, author, educator, and thought leader, Zach Bush, MD to our podcast. Part of our non-grad series, Dr. Zach is not a graduate of the Hoffman Process but his work speaks to the nature of the unburdening of self that also happens through our highly transformative Hoffman Process. In this conversation, Dr. Zach and Drew speak of the unburdening of patterns as just the first step. Then, once we know our authentic nature, we can explore who we truly are in relationship to nature. As a doctor and researcher, Dr. Zach shares with us about the isolated human cell that becomes cancer and how that relates to human beings. Isolation can keep us in a state of disharmony and dysfunction. Coming back into connection and community with other people can heal us, just as the human cell heals when it returns to a connection as part of the larger soil of the body. After we complete the Process, we must find a place or community where we can be our newly awakened selves. This is how we keep unburdening, growing, becoming. According to Dr. Zach, the deep belief that we were kicked out of nature is the root cause of our wounds. And with that belief comes a deep-seated sense of scarcity in all areas of our lives, especially, as Dr. Zach says, "love, acceptance, and God itself." We must heal humanity's root wound - the belief that Nature abandoned us. Nature never did. Nature is our gateway and mirror to healing. We hope you enjoy this profound, expansive, and enlivening conversation with Drew and Zach Bush, MD. Photographs of Zach Bush, MD are by Leia Vita. More about Zach Bush, MD: Zach Bush, MD is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach Bush, MD founded *Seraphic Group and the non-profit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics, such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. Zach Bush MD's work in for-profit and nonprofit arenas creates avenues for collaborative action for all stakeholders in our global community for a regenerative future of health for the planet and our children. Discover more about Dr. Zach at ZachBushMD.com. Follow him on Instagram, Facebook, X(Twitter), and YouTube. As mentioned in this episode: Mitochondria Hippocrates Traditional Chinese Medicine Yogic traditions: Ayurveda Qigong Tai chi Microbiome A Course in Miracles Hospice and Palliative Care Buckminster Fuller

Commune
Skin Health with Zach Bush, MD

Commune

Play Episode Listen Later Aug 20, 2024 49:33


In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin's microbiome to the importance of the gut-skin axis. You'll discover what you can do to protect yourself against harmful environmental toxins and ensure you glow, from the inside out. If you want more from this course, go to onecommune.com/superpowers to watch the first 5 video lessons for free. This podcast is supported by:LivOn LabsGet free samples with any purchase at livonlabs.com/commune Sunlighten:Visit Sunlighten.com/commune and use code ‘Commune' when you fill out to save up to $600 on your Sunlighten Sauna.BiOptimizersUnlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune Timeline:Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon ChargeGet 15% off when you order at boncharge.com and use promo code COMMUNE

Journey to The New Earth
REAL HEALTH - TOXIC FOOD, CHRONIC ILLNESS | Dr. Zach Bush

Journey to The New Earth

Play Episode Listen Later Aug 5, 2024 60:54


REAL HEALTH - TOXIC FOOD, CHRONIC ILLNESS | Dr. Zach BushToday we're talking with Zach Bush

The Wellness Way
The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

The Wellness Way

Play Episode Listen Later Jun 20, 2024 52:23


VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order. You're welcome! The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this. For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind. Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally. Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night. In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally. I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week. In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series. Subscribe to the Philly J Lay newsletter to be part of the community: Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Support my work on phillyjlay.com The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

The Wellness Way
The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

The Wellness Way

Play Episode Listen Later Jun 20, 2024 52:23


VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order. You're welcome! The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this. For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind. Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally. Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night. In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally. I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week. In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series. Subscribe to the Philly J Lay newsletter to be part of the community: Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Support my work on phillyjlay.com The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

Living Life Naturally
LLN Episode #244: Errin Smith - The Honest Truth Behind Food Addiction, Cravings And Emotional Eating

Living Life Naturally

Play Episode Listen Later Jun 19, 2024 35:04


Grab Your Opportunity for a Free Call With Lynne here.   About Errin Smith: Errin Smith, also known as "That Health Chick" on Instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts such as Dr. Zach Bush MD, Dr. Christine Schaffner, Dr. Dan Pompa, Mark Groves and a list of high level celebrity health experts. She is also the founder, producer, and host of What We Crave: The Emotional Eating Summit. After 25 years of struggling with emotional eating, food addiction, and "shame fasting", Errin became obsessed with understanding the root cause of what it is that we are REALLY craving. She is on fire for cultivating real, beautiful, honest conversations that provide roadmaps to healing and how to make peace with food and ultimately yourself.   What We Discuss In This Episode: Errin shares her upbringing with processed foods and dieting attempts, leading to emotional eating and weight gain. She hit rock bottom working excessively while numbing with keto foods, appearing "nine months pregnant." This inspired starting "What We Crave" to understand the root causes. She realized it was never about the food: The root causes behind cravings, emotional eating, food addiction, and binge eating. We have to honestly confront what we're REALLY craving. When we get triggered, most of us point the finger at someone else. Errin shares how her abusive boss triggered overworking without boundaries, and her need for soothing with food. We should prioritize nourishment over dieting by consuming grass-fed proteins, superfoods, electrolytes and ashwagandha drops cortisol and inflammation naturally. Emotional eating stems from living problems like disconnection, not dietary issues.   Resources from Errin Smith: Watch “What we crave” for free: https://www.whatwecrave.com   Connect With Errin Smith: Website: https://www.whatwecrave.com Instagram: https://www.instagram.com/that.health.chick TIKTOK: Whatwecravesummi t   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: Want to be successful focusing on improved health & wellbeing?  Maybe you'd like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule >>HERE

Positive University Podcast
Dr. Zach Bush | The Dangers of Glyphosate and the Importance of Gut Health

Positive University Podcast

Play Episode Listen Later Apr 26, 2024 93:33


In this episode of The Jon Gordon Podcast, Dr. Zach Bush is back by popular demand! The first interview he and Jon did together was one of the most listened to interviews on the podcast to date, so we knew we had to have him back! Dr. Bush continues the conversation about the science of health, disease, glyphosate, food allergies and healing the gut. You definitely want to listen close to this one but don't keep what you hear to yourself. Share this episode with others. We'd also love to hear from you. Post on social and tag @jongordon11 with what stood out to you most. Resource: What's good for the gut is good for the whole body. All-natural ION* Gut Support is proven to strengthen the gut lining within minutes, improving digestion, nutrient absorption, and overall gut health. There's no better time than now to get started. Click here to improve your gut health and use code JONGORDON at checkout to receive an addition discount. About ZACH BUSH, M.D.: Zach Bush MD is one of the few triple board-certified physicians in the country – with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offers profound new insights into our modern disease epidemics, as well as human health and longevity. His business innovation and educational mission provide a foundation of cutting-edge philosophy and science for a grassroots movement that will change our business and legislative structures, and ultimately up-shift consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and Western medicine at large. Learn more at zachbushmd.com

Why Isn't Everyone Doing This? with Emily Fletcher
41. Reconnecting to Nature with Dr. Zach Bush | PART 2

Why Isn't Everyone Doing This? with Emily Fletcher

Play Episode Listen Later Apr 25, 2024 72:01


Remember that major cliff-hanger in Part 1 of Why Isn't Everyone Reconnecting with Nature? Well, get ready. Because here is Part 2 of the very special episode with Dr. Zach Bush. Zach is a physician, thought-leader and founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. In this episode, Zach shares how the Gospel Mary became a massive revolution in this life. Not only did it give him a deep understanding of how we are reaching outside of ourselves to experience love, but when he found her energy field on his pilgrimage, he experienced such intense grief, that it almost tore him apart. Zach's experience as a doctor has shown him that there is infinite awareness of our own beauty in the eyes of not only a newborn baby, but also in the eyes of someone who passed death and came back. He explains how the whole human journey is split by the ego, because we are simply afraid to allow the masculine and feminine to combine within ourselves. Our favorite takeaway of this episode? "I am the masculine feminine. I am the expression of every intelligence on this planet within the Universe. And if I will just surrender to that for a second and stop reaching outside of myself and come back inside myself. That's an orgasmic state of living". We recommend listening until the very end as Zach shares a prayer for humanity and the planet that will have you weeping with hope and possibility. If you loved these two episodes, be sure to share them with your friends and family, so more people can unlock the keys and codes to free their souls. === Ready to start a meditation practice you LOVE? Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. https://zachbushmd.com/ https://www.instagram.com/zachbushmd/

Why Isn't Everyone Doing This? with Emily Fletcher
40. Reconnecting to Nature with Dr. Zach Bush | PART 1

Why Isn't Everyone Doing This? with Emily Fletcher

Play Episode Listen Later Apr 23, 2024 52:06


The human body, just like the Universe, has its own black holes. So if black holes turn light into matter, how can our bodies take our thoughts and turn them into matter? Now this is one of the most special episodes of Why Isn't Everyone Doing This? that we've done yet. Emily is joined by Zach Bush for a 2-part episode on Why Isn't Everyone Reconnecting with Nature? Zach is a physician, thought-leader and founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. In this episode, they discuss topics from intergenerational trauma and how it is stored in the body, to the science behind how orgasm affects the electrical field of a human body. Plus Zach shares the story of how he's been going through a massive transformation in the past few years. Stick around until the end to hear the cliff-hanger of all cliff-hangers, and get excited because you won't have to wait long… Make sure you follow the podcast so you're notified when new episodes drop. And if you love the episode, be sure to rate us so more people can unlock the keys and codes to free their souls. === Ready to start a meditation practice you LOVE?  Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. https://zachbushmd.com/ https://www.instagram.com/zachbushmd/ 

Beyond Sugar Freedom Podcast
What you're really craving with Errin Smith [Ep. 150]

Beyond Sugar Freedom Podcast

Play Episode Listen Later Apr 16, 2024 54:27


Did you know there's more than 1 reason that you emotionally eat?In fact there's a whole list of root causes to why we cope and numb out using food.In my own deep healing I've seen this in myself. Understanding that the reason I reach for food is really what was keeping me in the unhealthy patterns.We MUST understand the WHY before we can uncover the solution.And today's guest is here to help us do just that!Errin smith is here - host of the What we crave summit to share all she's learned about emotional eating after 50+ interviews with experts.Errin Smith, also known as "That Health Chick" on instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts such as Dr. Zach Bush MD,  Dr. Christine Schaffner, Dr. Dan Pompa, Mark Groves and a list of high level celebrity health experts.  She is also the founder, producer and host of What We Crave: The Emotional Eating Summit. After 25 years of struggling with emotional eating, food addiction, and "shame fasting",  Errin became obsessed with understanding the root cause of what it is that we are REALLY craving. She is on fire for cultivating real, beautiful, honest conversations that provide roadmaps to healing and how to make peace with food and ultimately yourself.******************Free Gifts from Errin Smith:What we Crave Summit: https://whatwecrave.com/?sld=3 Connect with Errin Smith:Instagram: https://www.instagram.com/that.health.chick/ YouTube: https://www.youtube.com/channel/UC9D2u-3IDWzklNcYbowoCjQ ******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. ➠ Ready to do the deep IN PERSON healing needed to create lasting change with food? Join us at the upcoming Sugar Freedom Embodiment Retreat. ➠ Take a deep dive into healing your emotional eating habits with food and re-connecting with the wisdom of your body at the upcoming Emotional Empowerment Program. Get on the WAITLIST HERE. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA 

The Whole Health Cure
RECAST: The Connection Between Soil, Gut, and Healing with Zach Bush, MD

The Whole Health Cure

Play Episode Listen Later Feb 24, 2024 49:48


Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator on the microbiome as it relates to health, disease and our food production systems. Dr. Bush founded *Seraphic Group to develop root-cause solutions for human and ecological health and extend his passion for educating the world on topics such as the state of our soil - including the need to eradicate toxins such as glyphosate from our farming chain - and the importance of gut/brain communication as a vital part of our overall health/wellbeing. Dr. Bush is a respected speaker and authority in the health and wellness space. He travels the world speaking to medical and farming communities as well as consumers who are interested in taking proactive control of their health. Links:Visit Zach's website, ZachBushMD.comFollow Zach on Instagram, Facebook, Twitter/X, & YoutubeVisit FarmersFootprint.usFollow Farmer's Footprint on Instagram and FacebookThis podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit https://bit.ly/EmoryLM

The Keto Kamp Podcast With Ben Azadi
Errin Smith | Overcoming Emotional Eating: A Personal Journey to Food Freedom, Shame Fasting, Keto Mistakes, & The Ultimate Health Optimization Guide KKP:732

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 26, 2024 68:03


Today, I am blessed to have here with me Errin Smith. She is also known as “That Health Chick” Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, and is a consultant for the top practitioners in the country, such as Dr. Dan Pompa and Dr. Zach Bush MD. She's also the founder host and producer of What We Crave: The Emotional Eating Summit. From the challenges of disordered eating to the empowering path of rewiring the brain for freedom, Errin's narrative unfolds with authenticity and vulnerability. The exploration extends to her transformative shift towards a more carnivore approach, breaking free from restrictive dogmas and discovering the unexpected impact of a beef-centric diet. Along the way, she uncovers the vital role of salt in her keto journey, emphasizing the significance of understanding one's nutritional needs. The exploration culminates in a deep dive into the root causes of cravings, revealing a profound desire for connection and spirituality. Join Errin on this enriching journey, where each revelation contributes to a holistic understanding of well-being beyond the surface level of dietary choices. Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:20] Embracing Transformation: Errin's Journey Through Challenges and Cravings -       Errin emphasizes that personal growth often emerges from challenging experiences or "messes" in life. -       Errin sees her struggles with disordered eating as a transformative journey, and she believes that the difficulties she faced have led her to valuable insights and self-discovery. -       Errin suggests that what people crave, whether it's related to food choices or other aspects of life, is often rooted in personal challenges and experiences. -       Growing up in a time with processed foods and limited exposure to what she considers "real" nourishing food, Errin believes this early environment played a role in shaping her understanding of nutrition and influencing her later struggles with disordered eating. [13:30] A Journey to Rewire for Freedom from Eating Patterns and Beyond -       Errin emphasizes the significance of understanding how the brain is wired, particularly in relation to eating habits. She describes a pattern where her brain was wired from a young age to associate various emotions and situations with the act of eating. This includes eating when stressed, happy, or bored. -       She mentions that the brain can be rewired over time, offering freedom from patterns like binge eating, anxiety, and stress. -       Errin suggests that the process of rewiring the brain not only applies to binge eating but can also address other behaviors such as anxiety and stress. She emphasizes the potential for absolute freedom on the other side of this rewiring process. -       Errin's insights highlight the complexity of brain rewiring, the potential for freedom from ingrained behaviors, and the individualized nature of the journey to health. [19:10] Errin's Transformative Path from Disordered Eating to Wholesome Wellness -       Errin acknowledges that overcoming her disordered eating habits was not an immediate process. Letting go of these habits, which provided joy in a stressful job, took at least a couple of years. -       Errin mentions practicing "shame fasting" and highlights how disconnection from herself and her surroundings was a significant part of her struggle. -       Her reliance on food for joy and comfort made breaking the cycle challenging, emphasizing the emotional aspect of the journey. -       Errin describes making gradual but impactful shifts in her dietary choices. She moved away from excessive fat bombs and processed foods, opting for whole foods instead. Cooking from home, reducing reliance on seed oils, and focusing on quality sleep became essential elements in her journey to better health. [29:50] Wellness through a Carnivore Approach -       Errin emphasizes the need to break free from the dogma and recognize that individual experiences and transformations may vary. -       Errin shares a significant shift in her health journey by adopting a more carnivore approach, focusing on consuming more protein from grass-fed, grass-finished beef. This change, combined with weightlifting, sleep, and other factors, became a game-changer for her well-being. -       Errin notes that practices such as incorporating more grass-fed beef into her diet and prioritizing sleep might seem too simple, but they had a profound impact on her overall well-being. -       Errin expresses a desire to share her experiences, particularly regarding the benefits of a beef-centric diet, with women struggling with binge eating disorders. She believes that the simple act of incorporating beef into meals could potentially help many women achieve positive transformations in their relationship with food. [32:45] Salty Wisdom: Unlocking the Vital Role of Salt in a Keto Journey -       Errin learned a valuable lesson about the importance of salt in her keto journey. Not taking in enough salt contributed to adrenal fatigue and heightened stress levels. -       She emphasizes the significance of incorporating sufficient salt into her routine, particularly in the morning. -       Errin reflects on her experience with Bulletproof coffee and fasting, highlighting that what works for one person may not work for another. She found that she personally needs fat and protein from beef in the morning, and this realization became a game-changer for her overall well-being. -       Incorporating a beef breakfast with sea salt and an egg had a profound impact on Errin's energy levels and overall feeling of well-being. She describes it as a complete turnaround and emphasizes the importance of understanding one's own nutritional needs, especially in the morning. [40:00] Errin's Exploration of Deeper Desires Beyond Food -       Errin emphasizes the importance of discovering the root cause of cravings, looking beyond emotional eating, binge eating, and food addiction. She believes that underneath these behaviors, individuals are often craving something deeper than just food. -       Errin interprets the core craving as a desire for connection to oneself. She highlights moments in life when people are fully engaged, such as celebrating a victory at a football game, dancing at a wedding, or witnessing joyous events like Christmas morning. In those moments, individuals are not preoccupied with food but are deeply connected and alive. -       Errin acknowledges the spiritual side of the deep dive into cravings. She shares her personal journey of pushing away spirituality due to toxic perfectionism in her Christian upbringing. However, she recognizes the importance of reconnecting with a higher power and finding purpose as part of the journey to peace from the inside out. AND MUCH MORE! Resources from this episode: ●      Website: https://whatwecrave.com ●      Email for free optimization guide: hello@whatwecrave.com ●      Errin's Instagram: https://www.instagram.com/that.health.chick/ Free Detox Masterclass. Reserve Your Spot Here: http://www.toxinsmasterclass.com / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Robert Edward Grant - Think Tank
019 - Zach Bush MD

Robert Edward Grant - Think Tank

Play Episode Listen Later Jan 23, 2024 123:22


In this episode, Robert and Zach Bush, MD, engage in a thought-provoking conversation, greatly influenced by their recent trip to Egypt. The initial part of their dialogue covers a wide range of topics, including spirituality, interconnectedness, the impact of consciousness and personal experiences on worldview, and the exploration of ancient and mythical sites like Atlantis. They also discuss self-discovery and the pursuit of knowledge and wisdom, emphasizing the deep connection between humans, nature, and the environment. Zach shares a significant moment from their journey in Egypt, elaborating on these themes, specifically in the King's Chamber of the Great Pyramid of Giza. This experience, notable for its blend of humor in a revered setting, underscored the value of finding joy in sacred moments. This was particularly meaningful for those in the group visiting Egypt for the first time. Further into the podcast, Zach reflects on his professional background as a hospice doctor. He talks about witnessing the human body's incredible ability to heal when freed from an overload of medications. These observations provide a critical perspective on the overuse of pharmaceuticals in modern healthcare, highlighting its limitations and adverse effects. Zach also discusses his extensive research in soil science. Over the past ten years, his lab has been investigating how nature can process and mitigate the accumulated human trauma of the last century. His findings reveal nature's remarkable resilience and capability to undergo significant genetic changes, indicating a profound potential for ecological and biological rebalancing under the right circumstances.  Books by Robert Edward Grant  https://bit.ly/3MvlXVJ Connect with Zach Bush Website: https://bit.ly/41SmUxT Instagram: https://bit.ly/3SgHpBk YouTube: https://bit.ly/3vE4zII Connect with Robert Grant: YouTube - https://bit.ly/3XLP3U6 Instagram - http://bit.ly/3WvjXPD Facebook - https://bit.ly/3kI0tKt Website - http://bit.ly/40173M3 Subscribe to the Robert Edward Grant Think Tank: Spotify - https://spoti.fi/3DdnMSv Apple Podcast - https://apple.co/3iYjt6X YouTube - http://bit.ly/40dm2Tt

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Dec 22, 2023 77:45 Very Popular


To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It's a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it's about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I'm actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things clearing space with Lacy, Jessica & Janelle!Why clearing space is a crucial step in the manifestation processJumping off cliffs, aligned action, setting boundariesHow to navigate upheavals and transitions to emerge more powerful on the other sideThe energetics and psychology behind clearing spaceGrief periods while moving through chapters in lifeHow TBM differs from other manifestation practicesTools and practices for clearing energyGetting to the root of your wishes and desiresCorrective experiences, trauma, nervous system regulation!The magnetism that is on the other side of facing fearsHow to build your trust muscle!  THEMES / TIME STAMPS:Why clearing space is a crucial step in the manifestation process (00:12:30)How to create magnetism! (00:36:10)Tools and practices for clearing energy (00:55:40) Resources: Give the Gift of Manifestation - Check out our TBM Gift GuideOur End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.Sale Ends Dec 31st at midnight PSTShare your Challenge Manifestation Testimonials for a chance to be featured on Expanded! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Act + Acre - 20% off with code TBM20Scalp Detox BHA Salicylic Acid Scalp ExfoliatorScalp Quiz Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops and quizzes mentioned inside our Pathway Membership!The Life-Changing Magic of Tidying Up - Marie Kondo (book)Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & StillnessExpanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through NatureGetting The Love You Want - Harville Hendrix (book)Krista Williams of Almost 30 PodcastThe Life Edit by Krista WilliamsExpanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@jncounseling@tobemagnetic (youtube)@expandedpodcastBook an Unblocking session or Intensive w Janelle  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

The Wellness Way
Breathing In Your Gut Biome - Zach Bush MD on Microbiome and Health

The Wellness Way

Play Episode Listen Later Dec 6, 2023 61:55


Title:Intro:- Welcome to another enlightening episode of The Wellness Way with your host Philly J Lay.- This week's guest is Zach Bush MD, a true hero in Philly's healing journey.Guest Introduction:- Zach Bush is a distinguished physician specializing in internal medicine, endocrinology, and hospice care.- An internationally recognized educator and thought leader, Zach focuses on the microbiome's profound impact on health, disease, and food systems.- He is the founder of Seraphic Group and the nonprofit Farmer's Footprint, dedicated to developing root-cause solutions for human and ecological health.Discussion Highlights:1. Background and Expertise:- Zach's expertise in internal medicine, endocrinology, and hospice care.- His international recognition as an educator and thought leader.2. Microbiome and Health:- Deep dive into the microbiome and its crucial role in human health.- Exploration of how the microbiome influences disease and overall well-being.3. Seraphic Group and Farmer's Footprint:- Insight into the founding of Seraphic Group and Farmer's Footprint.- Zach's mission to develop root-cause solutions for human and ecological health.4. Education Across Disciplines:- Zach's passion for education spanning various disciplines.- Discussion on the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.5. Departure from Chemical Farming and Pharmacy:- The urgent need for a radical departure from chemical farming and pharmacy.- Zach's ongoing efforts to pave the way for a healthier future for both people and the planet.6. Collaboration for a Healthy Future:- Exploring how consumers, farmers, and mega-industries can work together for a common goal.- Zach's vision for a collaborative approach to ensure a healthy future.7. Comprehensive Discussion on Farming, Soil, and Breathing:- In-depth conversation covering diverse topics, including farming practices, soil health, and the impact of breathing on gut biome.Closing:- A thought-provoking and informative episode with Zach Bush MD.- Stay tuned for more enlightening discussions on health and wellness with Philly J Lay on The Wellness Way.Outro:- Don't forget to subscribe, rate, and review The Wellness Way podcast.- Follow Philly J Lay and Zach Bush MD for more insights and updates.Connect with the Show:- www.phillyjlay.comPhilly J Lay's Instagram- @thewellnessway- @phillyjlayConnect with Zach Bush MD- www.zachbushmd.com- uk.intelligenceofnature.com- www.journeyofintrinsichealth.com- www.farmersfootprint.org.uk- www.projectbiome.orgDisclaimer:- The information provided in this podcast is for educational purposes only and should not be considered as medical advice. Consult with a healthcare professional for personalized guidance. Hosted on Acast. See acast.com/privacy for more information.

The Wellness Way
Breathing In Your Gut Biome - Zach Bush MD on Microbiome and Health

The Wellness Way

Play Episode Listen Later Dec 6, 2023 61:55


Title:Intro:- Welcome to another enlightening episode of The Wellness Way with your host Philly J Lay.- This week's guest is Zach Bush MD, a true hero in Philly's healing journey.Guest Introduction:- Zach Bush is a distinguished physician specializing in internal medicine, endocrinology, and hospice care.- An internationally recognized educator and thought leader, Zach focuses on the microbiome's profound impact on health, disease, and food systems.- He is the founder of Seraphic Group and the nonprofit Farmer's Footprint, dedicated to developing root-cause solutions for human and ecological health.Discussion Highlights:1. Background and Expertise:- Zach's expertise in internal medicine, endocrinology, and hospice care.- His international recognition as an educator and thought leader.2. Microbiome and Health:- Deep dive into the microbiome and its crucial role in human health.- Exploration of how the microbiome influences disease and overall well-being.3. Seraphic Group and Farmer's Footprint:- Insight into the founding of Seraphic Group and Farmer's Footprint.- Zach's mission to develop root-cause solutions for human and ecological health.4. Education Across Disciplines:- Zach's passion for education spanning various disciplines.- Discussion on the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.5. Departure from Chemical Farming and Pharmacy:- The urgent need for a radical departure from chemical farming and pharmacy.- Zach's ongoing efforts to pave the way for a healthier future for both people and the planet.6. Collaboration for a Healthy Future:- Exploring how consumers, farmers, and mega-industries can work together for a common goal.- Zach's vision for a collaborative approach to ensure a healthy future.7. Comprehensive Discussion on Farming, Soil, and Breathing:- In-depth conversation covering diverse topics, including farming practices, soil health, and the impact of breathing on gut biome.Closing:- A thought-provoking and informative episode with Zach Bush MD.- Stay tuned for more enlightening discussions on health and wellness with Philly J Lay on The Wellness Way.Outro:- Don't forget to subscribe, rate, and review The Wellness Way podcast.- Follow Philly J Lay and Zach Bush MD for more insights and updates.Connect with the Show:- www.phillyjlay.comPhilly J Lay's Instagram- @thewellnessway- @phillyjlayConnect with Zach Bush MD- www.zachbushmd.com- uk.intelligenceofnature.com- www.journeyofintrinsichealth.com- www.farmersfootprint.org.uk- www.projectbiome.orgDisclaimer:- The information provided in this podcast is for educational purposes only and should not be considered as medical advice. Consult with a healthcare professional for personalized guidance. Hosted on Acast. See acast.com/privacy for more information.

Commune
519. Commusings: Sprouting as a Spiritual Revelation

Commune

Play Episode Listen Later Nov 21, 2023 12:01


In this episode, Jeff explores the interconnectedness of nature through the lens of sprouting. He walks us through the satisfyingly straightforward process of growing sprouts and how the simple act of watering seeds until they sprout on your kitchen counter connects you to the great oneness hiding behind all life in the universe.In this episode we cover:0:01:10 - Varieties of sprouts0:01:30 - Equipment required for home sprouting0:03:00 - Germination process0:03:18 - Seed/plant cycle0:04:45 - Structure of plants0:05:52 - Pollenation0:06:20 - Fertilization0:07:05 - Fruiting0:07:50 - Mutual relationships in ecosystems0:08:40 - The democracy of natureLearn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial This podcast is supported by:ION Founded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life.Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplementLMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE Thrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeTimeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.VivobarefootVivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet. www.vivobarefoot.com

Commune
518. Vital Health with Zach Bush, MD Day 5: Dying with Grace

Commune

Play Episode Listen Later Nov 17, 2023 47:45


Welcome to Day 5 of Vital Health with Dr. Zach Bush, MD. This course examines the building blocks of human biology and how we arrived at our current misconceptions around nutrition, disease, and what it means to live well. Day 5 – Dying with Grace. Throughout history, there have been many cultures that revered death. With the Industrial Revolution, however, The West developed a belief that we could stave off death, expanding and extending life with technological innovations. As a result, we've come to fear the death we once revered. But if we want to create the space to birth a new future, there has to be a fundamental change in our relationship to death. We are releasing Days 1 through 5 of Dr. Zach Bush's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, guided meditations, and bonus interviews – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Vital Health. This podcast is supported by: IONFounded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplement

Commune
517. Vital Health with Zach Bush, MD Day 4: New Future

Commune

Play Episode Listen Later Nov 16, 2023 41:12


Welcome to Day 4 of Vital Health with Dr. Zach Bush, MD. This course examines the building blocks of human biology and how we arrived at our current misconceptions around nutrition, disease, and what it means to live well. Day 4 – New Future. As a society, we have to reconnect with the miracle of birth. In doing so, we have the opportunity to midwife a new future that invites nature to be our co-creator. We are releasing Days 1 through 5 of Dr. Zach Bush's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, guided meditations, and bonus interviews – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Vital Health. This podcast is supported by: IONFounded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplement

The Art of Living Well Podcast
E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall

The Art of Living Well Podcast

Play Episode Listen Later Nov 15, 2023 33:49


Today's podcast is overall a lighter episode, discussing what we are drinking, eating and how we're moving our bodies this Fall. Additionally, we discuss our upcoming 14-Day Winter Liver Detox that will kick-off on January 7th, 2024. A few topics discussed: Marnie shares how she's been feeling this past month since the Hamas terrorist attacks on Israel. This has been an extremely emotional, unsettling and anxious time for many people.  Learn what Stephanie & Marnie are both drinking this Fall to stay warm, cozy and hydrated. Learn how Marnie & Stephanie shift what they eat as the temperatures drop and the in- season dishes they've been enjoying. Stephanie shares a yummy fall harvest salad using produce from her winter CSA. Hear how your hosts have shifted the way they're moving their bodies and have become more intentional about tuning into what they need.  See below for the 4-minute workout link mentioned in this episode. Marnie and Stephanie share how they are going to be training next year for the 29029 experience in Mont-Treblant.

Commune
516. Vital Health with Zach Bush, MD Day 3: Reversing Disease

Commune

Play Episode Listen Later Nov 15, 2023 52:20


Welcome to Day 3 of Vital Health with Dr. Zach Bush, MD. This course examines the building blocks of human biology and how we arrived at our current misconceptions around nutrition, disease, and what it means to live well. Day 3 – Reversing Disease. From stem cells to epigenetics to the explosive capacity of nutrition within our bodies, humans are regenerative machines. When we think about how we're going to stop manifesting more chronic disease, we have to tap into our regenerative potential by no longer defining ourselves as victims of our traumas and ailments. We are releasing Days 1 through 5 of Dr. Zach Bush's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, guided meditations, and bonus interviews – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Vital Health. This podcast is supported by: IONFounded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplement

Commune
515. Vital Health with Zach Bush, MD Day 2: Salt

Commune

Play Episode Listen Later Nov 14, 2023 33:13


Welcome to Day 2 of Vital Health with Dr. Zach Bush, MD. This course examines the building blocks of human biology and how we arrived at our current misconceptions around nutrition, disease, and what it means to live well. Day 2 – Salt. Rock salts contain multiple major and minor minerals critical for human biology. Yet what we're used to – table salt, or sodium chloride – a highly processed version of salt that lacks these minerals. As you eliminate the complexity of mineral salts, you lose many mechanisms of vitality within your body. This lesson will help you understand the importance of complex salts for your biochemistry. We are releasing Days 1 through 5 of Dr. Zach Bush's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, guided meditations, and bonus interviews – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Vital Health. This podcast is supported by: Founded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplement

Commune
514. Vital Health with Zach Bush, MD Day 1: Heart Health

Commune

Play Episode Listen Later Nov 13, 2023 98:36


Welcome to Day 1 of Vital Health with Dr. Zach Bush, MD. This course examines the building blocks of human biology and how we arrived at our current misconceptions around nutrition, disease, and what it means to live well. Day 1 – Hearth Health. Cholesterol is not the enemy. We've been taught for decades to fear and vilify cholesterol. This lesson offers a technical deep dive into what cholesterol is and its critical roles within your body, from adding flexibility to the cell membrane to its role in the biosynthesis of steroids. We are releasing Days 1 through 5 of Dr. Zach Bush's Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, guided meditations, and bonus interviews – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Vital Health. This podcast is supported by: IONFounded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplement

Commune
513. From Abraham to October 7th with Yoav Biller

Commune

Play Episode Listen Later Nov 9, 2023 161:21


Today's episode is an effort to unpack, chronologically and objectively, the history of Israel-Palestine for the past 4,000 years. The discussion focuses on the religious, cultural and political history of the region – from the time of Abraham, the father of both Judaism and Islam – until the day of the Hamas attack. We hope you find it helpful in developing a more nuanced and grounded assessment of the current situation. Maps mentioned in the discussionMaps PDFFor access to our Membership library, which includes full-length courses with all the teachers you are about to hear, go to onecomune.com/trial.In this episode we cover:0:06:28 – What is the history of the region going back 4000 years?0:25:24 – What groups are indigenous to this region?0:27:05 – What happened during the Ottoman period?0:29:30 – What is Zionism?0:35:13 – What was the Balfour Declaration?0:41:25 – What was the British Mandate?0:44:30 – What was the two-state solution?0:48:51 – What was the second two-state solution?0:52:28 – What happened on May 14, 1948?0:53:40 – Was there an official vote within the United Nations to approve that partition plan?0:54:59 – What were the results of the Nakba/War of Independence?0:59:47 – What is the right of return?1:01:38 – Why did the international community not demand Israel give the land back?1:06:35 – What is the Israeli paradox?1:07:51 – Are Arab Israeli's mostly Muslim?1:14:10 – What is the status of a Palestinian refugee?1:16:25 – What happens in 1967?1:39:19 – What happened in 1973?1:41:31 – What was the First Intifada?1:43:50 – What were the results of the 1992 election?1:44:44 – What were the Oslo Accords?1:53:16 – What was the Israel-Jordan peace treaty of 1994?1:57:19 – What was the Camp David Summit?2:04:21 – What was the Second Intifada?2:09:50 – Why the withdrawal from Gaza in 2005?2:13:26 – What happened in the 2006 election?2:26:28 – What happens in the early 2010's?2:32:41 – What is the situation in Gaza?This podcast is supported by:LivOn Labs This week's podcast is made possible by LivOn Labs. Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune LMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE Thrive MarketJoin Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeION Founded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life.Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplementStripes Meet Stripes. Smart-targeted symptom solutions powered by the exclusive combination of Ectoine and Squalane. This ultra-hydrating duo improves hydration, increases cell turnover and protects our delicate skin barrier. Head over to iamstripes.com and enter promo code COMMUNE20 at checkout to get a fabulous 20% off your entire order.

Sacred Sons Podcast
Boundaries, Identity & Harmony with Zach Bush MD | SSP 160

Sacred Sons Podcast

Play Episode Listen Later Nov 2, 2023 85:52


Zach Bush, MD is a multi-disciplinary physician of internal medicine, endocrinology, and hospice care. He is an internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. www.zachbushmd.com On this Episode: Zach Bush MD | @zachbushmd  Adam Jackson | @adam___jackson SACRED SONS:   THE ONE | 1:1 Men's Coaching Apply today to start your 3 month journey!   EMX | 4-Day Embodied Masculine Experience San Diego, California | Dec. 7 - 11 Cochise, Arizona | Jan. 18 - 21 Tepotzlán, Mexico | Feb. 29 - Mar. 3   IMMERSION | 2-Day Community Event Minneapolis, Minnesota | Nov. 11 - 12 Copenhagen, Denmark | Nov. 18 - 19 Ciudad de Mexico | Nov. 25 - 26 Barcelona, Spain | Nov. 25 - 26 Queens, New York | Dec. 2 - 3 Boulder, Colorado | Dec. 9 - 10   CONNECT: Shop | Sacred Sons Apparel & Cacao Instagram | @sacredsons  Website | sacredsons.com   YouTube | Sacred Sons    Calendar | Sacred Sons Experiences  Music | Ancient Future  

Restore To Explore
Reconnecting With Our Roots for the Future of Human Health w/ Zach Bush, MD

Restore To Explore

Play Episode Listen Later Oct 24, 2023 80:26


This week I have the honour of interviewing Zach Bush. We kick off the conversation by talking about Zach's current work and the projects he's currently working on. We speak a bit about regenerative agriculture and what insights it might offer with regard to a regenerative health approach. We also chat about the value of kids spending time in nature, the meaning of truth and community, natural as a decentralized health network, the importance of soil health, the flaws of centralized medicine and the opportunities that companies have in the years ahead to be part of the solution, not the problem. We talk about the sad reality that doctors and farmers are struggling within a paradigm dominated by chemicals and the potential that can be unlocked for human healing if we reconnect with the natural world and restore biodiversity in our soil, ecosystems and in our communities. Zach finishes by sharing his definition of health which he was able to condense into 3 powerful words which I really appreciated. I really enjoyed speaking with Zach and hope you enjoy listening to our conversation.Here are some links to where you can find Zach's work: ZBMD http://zachbushmd.com/ https://www.instagram.com/zachbushmd/ ION* https://intelligenceofnature.com/ FARMER'S FOOTPRINT: http://www.farmersfootprint.us/ THE JOURNEY OF INTRINSIC HEALTH: https://journeyofintrinsichealth.com/ TFC Helpful Links: TFC Pro Directory Play Is The Way Challenge (Join The Community) Free Ebook (The Guide To Foot Freedom) Free Training Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh

Commune
503. Faith, Serendipity, and Spiritual Minimalism with Light Watkins

Commune

Play Episode Listen Later Oct 19, 2023 102:00


Light Watkins is a bestselling author, accomplished meditation teacher, and host of The Shine, often described as “The Jimmy Kimmel Show for mindfulness.” In this episode we explore the profound insights he gained from adopting a nomadic lifestyle, delving into the concept of "spiritual minimalism" and its transformative impact, reminding us that life's unforeseen twists and turns can lead us to truly extraordinary lives. Alan Watts Story About the Chinese FarmerWhite Polar Bear StudyGo to onecommune.com/light to enjoy a free 7-day pass to Light Watkins' 21 Day Meditation Challenge.In this episode we cover:0:03:07 – What was The Shine?0:13:57 – How can one create community?0:21:05 – What is spiritual minimalism?0:24:18 – What is a leap of faith?0:26:25 – What essentials do you carry in your bag?0:37:57 – What's your particular skill with paper?0:39:38 – How do you remember people's names?0:44:11 – What is flaneuring?0:53:50 – What does "no throwaway moments" mean?1:02:11 – How do you become comfortable with discomfort?1:08:51 – What is the resting squat?1:13:13 – What's your take on the freedom of choice?1:20:12 – What's your ten step process for meditation?1:41:17 – What's your idea of final impressions?This podcast is supported by: Apollo NeuroThe Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune. BetterHelpBetterHelp offers convenient online therapy on your schedule. It's the same professionalservice you'd get from an in-person therapist, but with the option to communicate whenand how you want – by chat, phone, or video call. Start on your own journey of self-discovery, with BetterHelp. Visit BetterHelp.com/commune to get 20% off your first month of online therapy. InsideTrackerThis podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg ION Founded by Zach Bush MD, ION* is derived from 60 million-year-old soil, utilizing the intelligence of nature to drive our bodies' innate power to heal and thrive. Gentle enough for the whole family, ION* supports whole-body health so you can live your best gut-happy life. Level up your daily wellness ritual today with 15% OFF at intelligenceofnature.com with code NATURE15: https://intelligenceofnature.com/products/gut-health-supplementLivOn Labs This week's podcast is made possible by LivOn Labs. Discover why Jeff Krasno, Schuyler Grant, and people who know wellness areditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune LMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE Timeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.Thrive MarketThis podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/communeStripes Meet Stripes. Smart-targeted symptom solutions powered by the exclusive combination of Ectoine and Squalane. This ultra-hydrating duo improves hydration, increases cell turnover and protects our delicate skin barrier. Head over to iamstripes.com and enter promo code COMMUNE20 at checkout to get a fabulous 20% off your entire order.VivobarefootVivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet. www.vivobarefoot.com

The Darin Olien Show
Zach Bush: A Wake-Up Call for Humanity: The Truth About Our Collapsing System and the Future of Health for Humanity and the Planet

The Darin Olien Show

Play Episode Listen Later Oct 18, 2023 97:37


Our world is on the brink of collapse, and ultra-processed food is one of the major culprits. Our economic system is designed to maximize profits, often at the expense of our health and the environment. The shift from valuing nature and holistic practices to focusing on chemical compounds and wealth creation has led to unprecedented levels of mental illness, chronic inflammation, reliance on heavily processed food, and environmental damage – including pollution and over-exploitation of resources.   In this episode, I'm joined by Zach Bush, dives into the truths about our failing system, the detrimental health effects of ultra-processed food, and the incredible power of nature to heal and restore. This episode is a wake-up call to humanity to confront these shocking truths, acknowledge these issues, and actively work towards a healthier reality.   Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr. Zach founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health.   His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet.   What we discuss: (0:06:51) - Food as Medicine (0:13:14) - From Chemical Warfare to Pharmaceutical Industry (0:25:01) - Human Disconnection From Nature and Radical Shift (0:34:35) - The Impact of Trauma on Generations (0:42:54) - Gender, Fertility and Genetic Factors (0:48:02) - Human Infertility and Species Collapse (0:52:53) - Shifting Mindset Towards Nature-Based Values (1:01:53) - Misaligned Values and Hope for Change (1:12:40) - The Soul and Beauty's Evolution Connection (1:25:38) - Nature's Healing Power and Human Transformation (1:37:56) - Reconnecting With Indigeneity and Nature   Thank you to our sponsors: Tech Wellness: Start protecting yourself by using code “DARIN” for 15% off Darin's favorite Tech Wellness Products or their amazing EMF Protection Starter Packs by heading over to techwellness.com/darin. Therasage: Go to www.therasage.com  and use code DARIN at checkout for 15% off. Manna Vitality: Go to www.mannavitality.com and use code “DARIN12″ at checkout for 12% off.   Find more from Zach: Instagram: https://www.instagram.com/zachbushmd/ Website: https://zachbushmd.com/ Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/

Investing in Regenerative Agriculture
Author Anne Biklé in Conversation With Zach Bush, MD - Groundswell 2023

Investing in Regenerative Agriculture

Play Episode Listen Later Aug 22, 2023 70:38 Transcription Available


Regenerate Soil, Regenerate Health: Author, Anne Biklé in Conversation With Zach Bush, MD - Conversation recorded live at Groundswell 2023.Hosted by Koen van SeijenThis eye-opening moderated session explores the interconnections between our health and our environment and how this translates into wellbeing for people and communities alike. Anne and Zach share their thoughts and experiences on the role of regenerative agriculture, farmers, and consumers in transitioning from a system that feeds degenerative disease to one that promotes health and vitality.Anne Biklé is a science writer and biologist with a soft spot for the botanical world, mulches, and microbes. Her research and writing focus on the linkages between soil, agriculture, microbiomes, and health. Her latest book is What Your Food Ate, and previously, The Hidden Half of Nature. Zach Bush, MD is a renowned multidisciplinary physician of internal medicine, endocrinology, hospice care, and an internationally recognized educator on the microbiome as it relates to health, human health, soil health, food systems, and a regenerative future.Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Commune
448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD

Commune

Play Episode Listen Later Jun 20, 2023 50:30


Today's episode is from physician and thought leader Dr. Zach Bush. You can find this excerpt in his Commune program titled The Superpowers of Your Gut -- an in-depth course that begins with your mouth, and organ by organ explores how we live in miraculous symbiosis with trillions of bacteria, fungi, viruses, and parasites. In this session, Dr. Bush reveals that your skin is not just an epithelial covering to a body of meat -- but an interface with light -- and your pathway to show those around you the beauty of the divine.To learn to build a resilient foundation for your health in this a free 45-minute master class from Dr. Zach Bush, go to onecommune.com/microbiomeYou can learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune.This podcast is supported by:KyolicPrevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.

Commune
448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD

Commune

Play Episode Listen Later Jun 20, 2023 53:14


Today's episode is from physician and thought leader Dr. Zach Bush. You can find this excerpt in his Commune program titled The Superpowers of Your Gut -- an in-depth course that begins with your mouth, and organ by organ explores how we live in miraculous symbiosis with trillions of bacteria, fungi, viruses, and parasites. In this session, Dr. Bush reveals that your skin is not just an epithelial covering to a body of meat -- but an interface with light -- and your pathway to show those around you the beauty of the divine. To learn to build a resilient foundation for your health in this a free 45-minute master class from Dr. Zach Bush, go to onecommune.com/microbiome You can learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune. This podcast is supported by: Kyolic Prevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request . Use promo code “Commune”.

The Sacred Vortex Podcast
73. We're Talking About WOMBS & Our Infinite Power to Create

The Sacred Vortex Podcast

Play Episode Listen Later Jun 3, 2023 59:37


TRIGGER WARNING: Miscarriage, abortion, infertility (not things we've personally experienced, but these are topics that come up in this conversation!) Hiii, beautiful vortex. Today, we're talking about WOMBS! Yes, wombs. Sparked by Elle's recent time spent learning from Zach Bush MD who opened a contemplation with her Fluorescence women's circle on the womb, this is a reverent conversation on the metaphysical portal that exists within people with wombs. It serves as a reminder of our infinite potential to create magic of all kinds. We dive deep into our thoughts on birth, the full life that exists within the womb whether a human baby is actually carried to full term or lives inside of it at all, and the way the womb symbolizes our divine power to create. This launch pad lands us in tangents on the healing power of animals, releasing the need to be understood, and, unsurprisingly, a quick episode of the Introvert Chronicles as Maya & Elle compare notes on their parallel experiences as introverts. We love you

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later May 12, 2023 74:08


If you've listened to this podcast for a while, you've probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it's about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I'm actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things clearing space with Lacy, Jessica & Janelle!Why clearing space is a crucial step in the manifestation processJumping off cliffs, aligned action, setting boundariesHow to navigate upheavals and transitions to emerge more powerful on the other sideThe energetics and psychology behind clearing spaceGrief periods while moving through chapters in lifeHow TBM differs from other manifestation practicesTools and practices for clearing energyGetting to the root of your wishes and desiresCorrective experiences, trauma, nervous system regulation!The magnetism that is on the other side of facing fearsHow to build your trust muscle!  THEMES / TIME STAMPS:Why clearing space is a crucial step in the manifestation process (00:10:00)How to create magnetism! (00:54:34)Tools and practices for clearing energy (01:04:47) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.Wanna find out why you're not manifesting? Start our free mini-workshop!  BITE Toothpaste Bits - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Beekeeper's Naturals - 25% off your purchase with code TBMNasal Spray + with Oregano & EucalyptusNasal SprayPropolis throat sprayExpanded Ep. 137 x Carly Stein of Beekeeper's Naturals Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)The Life-Changing Magic of Tidying Up - Marie Kondo (book)Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & StillnessExpanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through NatureGetting The Love You Want - Harville Hendrix (book)Krista Williams of Almost 30 PodcastThe Life Edit by Krista WilliamsExpanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby WhiteShannon the Ghostbuster - email the team at hi@tobemagnetic.com for her contact infoChloe Garcia PonceExpanded x Ep. 12 - Chloe Garcia Ponce, Nomadic Songlines Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@jncounselingBook an Unblocking Session or an EMDR Intensive with Janelle! Wholeness Collective Therapy@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you finish the Manifestation Challenge? Share your experience with us! 

The Rich Roll Podcast
Zach Bush, MD's Beautiful Vision For Human & Planetary Evolution

The Rich Roll Podcast

Play Episode Listen Later Apr 24, 2023 127:22


We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to solve these problems, I can't help but feel the solutions we need continue to elude us. Today's guest believes there is a better path forward—one that calls for spiritual evolution, and a profound reconnection with the natural world. Meet Zach Bush, MD, a triple board-certified physician, an internationally recognized thought leader, and a renowned educator on the microbiome as it relates to health, disease, and food systems. Today's exchange traverses many important topics including the link between human biology and planetary biology, how the quality of our soil affects our microbiome, actionable ways to regenerate the Earth, how we can work together for a healthy future for people, animals, and the planet, along with many other fascinating topics. I'm grateful to Zach for his wisdom. And I'm proud to share it with you today. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: ROKA:  http://www.roka.com/ Athletic Greens: https://www.athleticgreens.com/richroll Calm: http://www.calm.com/richroll BetterHelp: BetterHelp.com/richroll Peace + Plants, Rich

Realfoodology
134: Is Your Diet Causing Anxiety? with Meg DeJong

Realfoodology

Play Episode Listen Later Feb 22, 2023 61:56


On this weeks episode, we will be talking all about anxiety.  I like so many others struggle with anxiety which is why I am bringing on Meg DeJong who is a Registered Holistic Nutritionist specializing in anxiety.  We talk about what you can do, things that cause anxiety, why diet may be contributing to your anxiety, the gut brain connection and so much more.  Topics Covered: What's actually making you anxious? The issue with not talking enough about side effects of pharmaceuticals  Hormones, depression and anxiety  Birth control and depression  Neuroinflammation  Should you take probiotics long term? Glyphosate and the gut  Soil health  Blood sugar Magnesium deficiency and anxiety  Nutrient deficiency and anxiety  Foods to help prevent anxiety  Artificial sweeteners  Emotional trauma  Where to start  Check Out Meg: Instagram Online Sponsored By: KION Save 20% on monthly deliveries and 10% on one-time purchases by going to getkion.com/realfoodology Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off BiOptimizers: www.bioptimizers.com/realfoodology  REALFOODOLOGY gets you 10% off all BiOptimizers products BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order. Check Out Courtney: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening: Glyphosate, GMO's and How to Navigate the Food System with Zach Bush MD

Know Thyself
Building The New Earth - Humanity's Great Opportunity with Zach Bush MD - Know Thyself EP 32

Know Thyself

Play Episode Listen Later Feb 7, 2023 105:26


As humanity pushes towards the brink of the 6th largest extinction, we are faced with a choice to listen and transform, or resist the inevitability of change. Today, Zach Bush, shares his perspective on the end of an era for humanity, and the beginning of a New Earth. He explains the cycle of death and rebirth, and why difficult times is essential for transmutation. He also shares how we can get in touch with our inner knowing, and be the generation that allows for the New Earth to be birthed.   We finish the episode with a guided activation, so if you are listening while doing something that requires your full attention - we advise that you skip this part and listen to it later.   ___________ Timecodes: 0:00 Intro 2:58 The End of an Era 8:56 Earth's Cycle of Extinction and Transmutation  23:12 Creating a New Earth 36:06 Our Opportunity to Listen 49:42 Embodied Self Expression 58:38 How we can Heal 1:10:00 Overwhelmed to Enlightenment 1:14:49 Guided Activation 1:39:46 Conclusion ___________   Zach Bush:   Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet.   Instagram: https://www.instagram.com/zachbushmd/ Donate to Support Farmers Footprint: https://give.farmersfootprint.us/give/448891/#!/donation/checkout?c_src=Giving-Tuesday-2022&c_src2=Social-ZBMD-Morning Website: https://zachbushmd.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

A Life of Greatness
Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It

A Life of Greatness

Play Episode Listen Later Feb 6, 2023 83:37


How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitarian and doctor, Zach Bush, who is changing the way we live our lives, through his work exposing the human and environmental impacts of chemical farming, our health and the quality of our food. In his second and face-to-face appearance on A Life Of Greatness, Sarah and Zach discuss the connection between mother nature and our health; the causes of the cancer epidemic in our society; how heartache and love are not exclusive; and how to be a spiritual being in this human experience. If you long to create a positive impact towards caring for the world in the most effective of ways; then let this revealing chat and Zach's words of wisdom not only give you the motivation to build your own voice and vision; but push you past your material wants - to seek a life journey of personal meaning.   Farmer's Footprint Australia are a national not for profit organisation giving voice to Australia's regenerative food story. Find out more info on them: Website: https://farmersfootprint.org.au Instagram: @farmersfootprintaustralia Watch Zach speak at the Byron Bay Farmers Footprint event: https://farmersfootprint.org.au/zach-bush-tour-film/ use SPONSORS as the code   Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Awakening Aphrodite
138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness

Awakening Aphrodite

Play Episode Listen Later Dec 30, 2022 13:02


Welcome back to our bi-monthly Fast Friday conversation! These mini episodes are meant to supply you with some quick tips, inspiration and motivation to support you throughout your week. Today we are talking about mental health. Mental health is imperative to our physical and social wellness. For many, spiritual, emotional and mental wellness undergo turbulence around the holiday season. It isn't uncommon to feel a bit nostalgic and blue around these hyped-up, darker and chillier times. According to Mental Health America's 2022 rather grim report, 19.86% of American adults are experiencing a mental illness. That equates to nearly 50 million Americans. The estimated number of adults with serious suicidal thoughts is over 11.4 million—an increase of 664,000 compared to last year's results. So... how the heck do we get back on track here? In fact, what does it really mean to be mentally "well" these days? I recently tuned into Zach Bush MD's webinar on mental health, which provided essential tips for nourishing your emotional self. I jotted down some notes on the points that resonated with me with the hopes of sharing some ideas with YOU. In this episode, you'll hear my thoughts on Zach Bush's following tips for mental wellness: Identifying your feelings and how they physically manifest in your body. Accepting these feelings without judgement. Creating a safe space to feel. Being a source of presence and supportive for yourself and others. Sending love and peaceful well-wishes to you and yours this holiday season. If you enjoy Awakening Aphrodite, please consider leaving a quick review! Sharing your thoughts and feedback is the BEST way to support me and this show :) You can also jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Realfoodology
121: An Integrative Approach to Diabetes with Dr. Mona Morstein

Realfoodology

Play Episode Listen Later Nov 23, 2022 70:12


**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto's and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.” Topics Covered: Difference between diabetes 1 & 2 Is reversing diabetes an option? Is there a cure to diabetes? Symptoms of diabetes  Insulin resistance  Nutrient deficiency  Obesogens and diabesogens Toxic Chemicals and weight gain  Insulin resistance  Endocrine disruptions  BPAs Plastics Phthalates  Herbicides and environmental toxins Importance of sweating  Overconsumption of sugar  Grains and gluten  Glyphosate  Are low carb diets good for diabetes? What is considered a low carb diet? The dawn phenomenon  Why having a regular exercise regimen is so important  A1C Gestational diabetes  Check Out Dr. Morstein: Book Online Sponsored By: BiOptimizers www.bioptimizers.com/realfoodology Code REALFOODOLOGY gets you 25% off any order. Higher Dose higherdose.com use code REALFOODOLOGY FOR 15% OFF SITEWIDE Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off ION - Intelligence of Nature www.intelligenceofnature.com Code REALFOODOLOGY gets you 15% off all one time orders Check Out Courtney: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening: Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD

Commune
355. How Soil Speaks to Your Cells with Zach Bush, MD

Commune

Play Episode Listen Later Nov 8, 2022 52:09


Why were Zach's patients getting sicker and more inflamed even when eating kale and brussel sprouts and other foods he knew should be loaded with medicinal compounds? This question would lead him to realize that we have created a food system, a medical system, and a culture that is fundamentally divorced from nature — and particularly, from healthy, fertile soil. Ultimately, soil health is human health.This conversation with Commune co-founder Jeff Krasno serves as a foundation for Commune's newest course, A Path to Healing People and Planet, hosted by Zach Bush, MD and Farmer's Footprint. Sign up now at onecommune.com/healingpath and watch the entire course for FREE from November 17-20.This podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

Commune
How Soil Speaks to Your Cells with Zach Bush, MD

Commune

Play Episode Listen Later Nov 8, 2022 52:23


Why were Zach's patients getting sicker and more inflamed even when eating kale and brussel sprouts and other foods he knew should be loaded with medicinal compounds? This question would lead him to realize that we have created a food system, a medical system, and a culture that is fundamentally divorced from nature — and particularly, from healthy, fertile soil. Ultimately, soil health is human health. This conversation with Commune co-founder Jeff Krasno serves as a foundation for Commune's newest course, A Path to Healing People and Planet, hosted by Zach Bush, MD and Farmer's Footprint. Sign up now at onecommune.com/healingpath and watch the entire course for FREE from November 17-20. This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

Realfoodology
118: Getting Healthy at a Cellular Level with Dr. Bill Rawls

Realfoodology

Play Episode Listen Later Nov 2, 2022 62:16 Very Popular


**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest  He was diagnosed with fibromyalgia in his mid-forties. He developed insomnia, fatigue, joint pain, muscle pain, and all the symptoms that collectively pointed toward fibromyalgia. Looking for answers he started searching outside conventional medicine. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health. Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.  Topics Covered: Advantages and disadvantages with acute care Issues with western medicine  Pharmaceuticals  Fixing your body at a cellular level  What is healing? How to slow down aging  Dormant microbes  Parasites and microbes Germ Theory  What is aging?  Benefits of herb Best herbs to start taking today  How to reduce stress at a cellular level  Red light therapy  Ancestral health and longevity  Environmental toxins  Check Out Dr. Bill: Get 15% off at both vitalplan.com and vitalplanselect.com  with code Realfoodology  Instagram: https://www.instagram.com/vitalplan/ Facebook: https://www.facebook.com/VitalPlan Twitter: https://twitter.com/VitalPlan  YouTube: https://www.youtube.com/channel/UCRv4ZKm24n7Ospxwo2OLiFw Pinterest: https://www.pinterest.com/vitalplan/ https://vitalplan.com/ https://rawlsmd.com/about https://cellularwellness.com/ Sponsored By: Higher Dose higherdose.com use code REALFOODOLOGY FOR 15% OFF SITEWIDE ION - Intelligence of Nature www.intelligenceofnature.com Code REALFOODOLOGY gets you 15% off all one time orders Organifi organifi.com/realfoodology Code REALFOODOLOGY gets you 20% off Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Check Out Courtney: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening: Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD

The Life Stylist
Natural Law: Hope for Humanity & Finding Light in the Darkness w/ Dr. Zach Bush #416

The Life Stylist

Play Episode Listen Later Jun 21, 2022 161:28 Very Popular


As you remember, Zach Bush MD is a physician specializing in internal medicine, endocrinology, and hospice care. He's also an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Our last conversation, which felt like an energy vortex of connectedness and truthfinding, episode 304, is one of my most streamed ever. This week, he weaves at least a dozen thought patterns that might change your life forever. He is both flatly at peace with the end of all life and truthfully optimistic on our chances. You're going to want to settle in for this one. Open your mind, and your notebook. Zach is a deep pool of mindblowing knowledge and perspective. I'm so excited to bring you this conversation. His supplement brand, Ion, which we also cover, has been a total game changer for my gut health and overall wellbeing. They've been kind enough to share the benefits of their incredible products with listeners of this show. Go to lukestorey.com/ion and use the code Luke15 to get 15% off everything but subscriptions.    00:06:08 — Plant Medicine & The Infinite Knowledge Field Plant medicine: unlocking what's already within us Take Me To Truth: Undoing the Ego by Nouk Sanchez Pitfalls of therapeutic psychoactive substances Zack explains that goosebumps feeling when you're deeply in connection with someone Understanding the universe as an infinite knowledge field Alternate methods to finding this: breathwork, meditation, etc. Psychedelic experiences as mere windows to the astral plane of consciousness   00:21:49 — Falling Out of Alignment with Natural Law Mapping out the likelihood of human extinction  Uncovering clues in the Declaration of Independence Incredible, yet forgotten lessons, from Iroquois leaders The living in opposition-to-scarcity-to-ego pipeline Zach's time with the Achuar tribe in the Amazon  Lynne Twist being called to them in her dreams  Who or what is to blame for the false steps of our species? (it's us) Babies and toddlers' connection to the cosmic field of energy  Masculine vs. feminine archetypes as they relate to ego The shift in consciousness that's occurred since 2019    00:52:57 — Understanding What We Are & Are Not How we have access to all information in the universe  Power vs. Force by David R. Hawkins There are 27 dimensions, but only 4 are limited to the belief of time Seeing past the veil of the egoic realm to perform miracles Michaelangelo and other artists as capable of doing so Consciousness as the one-dimensional space in which you interact with reality You are an expression of all of the wisdom of the planet Understanding the trauma histories within us We are consumers of life, not creators    01:11:36 — Moving Forward As One Love is not the fabric of life No one has to learn how to recognize beauty  Soil's place in our recovery   How bacteria communicates  The secret of survival is sharing information as fast as possible Viruses are responsible for 50% of our genes  Comparing today's circumstances to the most recent extinction event Being a co-creator with the beauty of  the universe   Finding sovereignty for soil     01:40:44 — Finding & Living in Truth How do chemtrails affect soil biodiversity? Skyrocketing cyanide levels in the atmosphere How Coronavirus interacts with cyanide in the body Direct correlation between global forest fires and the coronavirus   Exploring similar variables in the Spanish Flu Zach shares a mindblowing perspective on the capability of 5G CO2 is the secret to life, not our death nail The energetic perfection of biology   Humanity as the cancer To restore the soil is to restore everything   02:04:58 — What Zach is Working On Institute of Natural Law & Governance The inspiration behind Ion  The intelligence of nature Use the code Luke15 to get 15% off Ion's new skin product  Impacts of glyphosate in our diet and environments  Biome Capital Partners  Farmer's Footprint   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off. AND… BON CHARGE. BLUblox has been rebranded! BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to help you sleep better, perform better, have more energy, recover faster, balance hormones, reduce inflammation – the list is endless. One of my absolute favorites, the super soft Black Out Sleep Mask is a game changer when it comes to getting quality sleep. Go to boncharge.com and use coupon code LIFESTYLIST to save 15% AND… SILVER BIOTICS. Silver Biotics brand allows you to access the power of silver like never before. Their advanced nano-silver solution has become the new standard by which all other silver products are measured, giving you the ability to take control of your health—everything from immune support, skin care, and oral hygiene. Get 30% off your first order at silverbiotics.com using code LUKE30, or use code LUKE for 10% off ongoing orders.   Resources  Paste directly from show notes above Level up your healthcare ritual with Ion: Use the code Luke15 to get 15% off everything but subscriptions.  Farmer's Footprint Biome Capital Partners Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Episodes Link to past episodes with similar content Don't Fear the Virus: Your Body's Immunity Blueprint & Humanity's Awakening w/ Dr. Zach Bush #304