Podcasts about hey besties

Send us a text"In this episode of the Besties and the Books podcast, Liz and Ashley excitedly kick off their first nonfiction memoir feature by diving into Fahrenheit 182 by Mark Hoppus of Blink-182. Longtime fans of the band and deeply connected to the early 2000s pop-punk scene, they reflect on how the book transported them back to their youth, sharing nostalgic stories, personal connections, and even a shared ex-boyfriend who dedicated the same Blink-182 song to both of them. They praise the memoir's conversational, chronological format, Mark's engaging narration in the audiobook, and the emotional resonance of the band's journey—especially their performance of “One More Time.” Both hosts award rate the book highly and recommend it to fans of Blink-182, memoir lovers, or anyone who grew up during the TRL-era of pop culture. With lots of laughs, punk rock vibes, and heartfelt moments, this episode sets the tone for their new nonfiction series."Hey Besties! We DO actually read non fiction and we're here to cover our very first memoir with none other than Mark Hoppus's brand new book Fahrenheit-182! And O-M-G, did it deliver. If you've been following us for any amount of time then you know we grew up (and continue to be) pop punk girlies obsessed with that late 90's / early 2000's vibe. We're here for the nostalgia and Fahrenheit-182 chronicled every best part of our experience growing up in that SoCal skate scene a la desert tumbleweeds… only an hour away from where Mark grew up! Talk about relatable. We discuss whether Mark had enough to say to write an entire book about his life, if it made us like him more (or less?), if it felt genuine, and how it helped us reflect on our own time on this earth. Did we learn new Blink lore? Was it written well? Do we wish he told us more? We had a blast with this one and we hope you join us on the rollercoaster back in time to when concert tickets were thirty bucks and middle school boyfriends dedicated Blink songs to us. And of course we bring you a Blink fave and fail and smash or pass… because we know you'd ask anyway.

Snag Our Simplified Budget System!Hey Besties!

Snag Our Simplified Budget System!Hey Besties!

Snag Our Simplified Budget System! Hey Besties!

Hey Besties, are you ready for a total health upgrade?

Hey Besties! Today, Priscilla and Lauren are joined by Cindy Ambuehl, a former actress turned luxury real estate powerhouse with over $2 billion in career sales (yup, you read that right!). From her 20-year career in Hollywood to becoming one of LA's top-producing agents, Cindy shares how she reinvented herself, created a standout personal brand, and built a thriving business rooted in trust and authenticity. In this episode, Cindy dives into 8 actionable tips for building better relationships and earning trust in both businesses. She shares the habits, mindset shifts, and strategies that helped her succeed in two competitive industries. From mastering over-communication with clients to embracing the power of preparation and confidence, prepare to learn exactly how you can stand out and grow your career. It's time to bet on yourself and get ready to make your next big move. Tune in!   Links Follow Us On Instagram: @forwardfemale @hernextbigmove Check Us Out Online: Forward Female Website Join Community: https://theforwardfemale.mn.co/ Join Accountability Club: https://theforwardfemale.mn.co/ Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call Email Us: hello@forwardfemale.com    Guest Links Cindy Ambuehl Instagram:  https://www.instagram.com/cindyambuehl/?hl=en  Cindy Ambuehl Website: https://cindyambuehl.com/ 

Hey Besties, today's episode is an absolute masterclass in entrepreneurship with the one and only Russell Brunson!

Hey Besties!

Hey Besties! Welcome back to Part 2 of my conversation with the brilliant Kayla Barnes, a certified brain health coach and top biohacker. If you missed Part 1, make sure you go back and listen because we're diving even deeper in this episode. Kayla is here to share her advanced biohacking tips for optimizing brain and body health, and she's revealing the exact strategies and routines that keep her at peak performance every day.In this episode, we cover the latest in longevity protocols, explore advanced biohacks like peptides, cold therapy, and hyperbaric oxygen, and discuss why measuring your health markers (like HRV and toxin levels) can make a huge difference. Kayla's insights into sustainable health and her dedication to self-care will inspire you to take control of your own wellness journey!Tune in as we chat about…(03:20) Creating a Longevity Clinic: Kayla's Journey & Biohacking Essentials(08:45) Key Health Markers and Why Testing is a Game-Changer(15:30) Kayla's Daily Routine for Optimal Health and Energy(21:50) Peptides for Women: What They Are & How They Can Help(25:00) Stress, Sleep, and Lifestyle Shifts for a Healthier, Happier LifeIf you've been curious about advanced biohacking or want inspiration to upgrade your daily habits, this episode is packed with powerful tips!Grab my book: Biohack Like a WomanOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start optimizing your health here: biohackingbestie.comGet daily Biohacking Bestie tips here: @biohackingbestie Hosted on Acast. See acast.com/privacy for more information.

Hey Besties! Today, I'm thrilled to introduce you to Kayla Barnes, a certified brain health coach and one of the top biohackers in health optimization. If you're ready to feel better, boost your focus, and tap into your full potential, this episode is packed with practical tips and powerful insights! Kayla's journey from the standard American diet to a thriving, optimized life is so inspiring, and she's here to share exactly how she did it.In Part 1, we dive into her journey toward health and brain optimization, exploring everything from the power of diet and brain health to the simple biohacks that make a massive difference. Kayla shares her tips on creating sustainable health changes, cooking at home, and the surprising impact of morning sun on our circadian rhythm and overall energy.Join us as we explore…(04:10) Kayla's Path to Health & Entrepreneurship(10:25) Simple Diet Shifts for a Healthier Brain & Body(15:40) The Power of Sunlight: Separating Fact from Fiction(20:10) Toxin Awareness: How Our Food & Environment Affect UsIf you've been looking to enhance your health or start biohacking with sustainable, impactful steps, this conversation will give you all the motivation you need to start your journey!Grab my book: Biohack Like a WomanOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start optimizing your health here: biohackingbestie.comGet daily Biohacking Bestie tips here: @biohackingbestieP.S. Don't miss Part 2, coming next week, where we go deeper into Kayla's insights on brain health, advanced biohacks, and finding the root causes of health challenges! Hosted on Acast. See acast.com/privacy for more information.

Hey Besties! Priscilla and Lauren are joined by Sarah Kugelman, the founder behind All Golden, a beauty brand redefining what it means to age with confidence. Sarah opens up about her journey, from creating Gloss.com—the first online beauty destination—to finding herself at a crossroads, balancing the pressures of entrepreneurship and the need for self-care. From being able to accurately predict the market trends, to selling her businesses to companies like Estée Lauder and a multi-billion dollar French company, she shares hard-won lessons on burnout, resilience, and the power of starting fresh, proving that reinvention is possible at any age.  Sarah's mission to celebrate women over 45 is deeply personal, and she's here to share how embracing each chapter of life can unlock new passions and possibilities. Whether you're rethinking your career or ready for a big life pivot, Sarah's wisdom and warmth will leave you motivated to chase what lights you up. Tune in and feel empowered to make your next big move!   Links Follow Us On Instagram: @forwardfemale @hernextbigmove Check Us Out Online: Forward Female Website Join Community: https://theforwardfemale.mn.co/ Join Accountability Club: https://theforwardfemale.mn.co/ Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call Email Us: hello@forwardfemale.com    Guest Links Sarah Kugelman Instagram: https://www.instagram.com/sarahskyn/?hl=en  Sarah Kugelman Website: https://www.sarahskyn.com/  All Golden Website: https://allgolden.com/ 

Hey Besties! Welcome back to Part 2 of my conversation with Danielle and Kayleigh, the founders of ClearStem! If you missed Part 1, go back and listen because today, we're diving even deeper into the science of acne, skincare, and anti-aging. These women are on a mission to educate us on the realities of skin health—why certain ingredients matter, the surprising impact of diet, and how stress and lifestyle play crucial roles in our skin's wellbeing.In Part 2, we go beyond the basics to cover advanced topics like how to address hormonal acne, the best ingredients for clear and youthful skin, and navigating the world of pore-clogging ingredients. Whether you're dealing with acne, curious about anti-aging, or just love learning about skincare, this episode is packed with powerful insights and practical advice.Listen in as we cover…(02:20) Key Foods and Ingredients to Avoid for Clear Skin(07:45) The Truth About Pore-Clogging Ingredients and How to Spot Them(14:30) Advanced Skincare: What Ingredients Really Work for Anti-Aging(22:50) Hormonal Acne & PCOS: Real Solutions and Myths Busted(30:10) ClearStem's Journey to Success and Empowering Women in BusinessIf you're ready to take control of your skin health and feel empowered in your skincare choices, this episode is a must-listen!Grab my book: Biohack Like a WomanOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start your journey to clear skin: biohackingbestie.comDaily Biohacking Tips: @biohackingbestieP.S. Don't forget to check out ClearStem's website and the amazing resources they offer for anyone ready to transform their skin journey! Hosted on Acast. See acast.com/privacy for more information.

Hey Besties, In today episode I have Stephanie Napolitano and in today episode we talk about how to start your author journey and her debut novel. Stephanie also share tips on how to start writing that book that you always want write. you can follow Stephanie on social medias ♡ instagram: https://www.instagram.com/snapolitanowrites/?igsh=eTQ5cDY3bnBqa2V where to get her books ♡ Pretend for Me :https://www.amazon.com/Pretend-Me-Stephanie-Napolitano-ebook/dp/B0DK5SF8Z7?ref_=ast_author_mpb&dplnkId=9362ccf9-afb0-48c0-ba22-8a87379b8bf2&nodl=1 you can also follow us on our social media: ♡ instagram: https://www.instagram.com/youagainstyoupod.bydajah/?hl=en ♡ tiktok:https://www.tiktok.com/@youagainstyoupod.bydajah?is_from_webapp=1&sender_device=pc ♡ youtube: https://www.youtube.com/@youagainstyoupod.bydajah you can also follow me (the host) on my social medias as well! ♡ instagram: https://www.instagram.com/dajah_nicole_/?hl=en ♡ tiktok: https://www.tiktok.com/@dajah_nicole_?is_from_webapp=1&sender_device=pc ♡ youtube: https://www.youtube.com/@DajahNicoleee ♡ remember its you against you not you against the world

Hey Besties! Today's episode is all about skin health and acne, and I've got two absolute rockstars joining me: Danielle and Kayleigh, the founders of ClearStem! These ladies have gone through their own skin struggles and are now on a mission to help us understand the real causes of acne and how to get clear, glowing skin—without harsh prescriptions or endless products. If you're tired of dealing with breakouts and want to know the truth about what really works, this episode is for you!In Part 1 of our interview, Danielle and Kayleigh share their personal journeys from dealing with stubborn acne to founding a skincare line that's changing the industry. We're busting some of the biggest acne myths, diving into why pore-clogging ingredients are everywhere (yes, even in your haircare!), and talking about how your diet and lifestyle play a huge role in skin health.Listen in as we explore…(05:30) Danielle & Kayleigh's Journey from Acne Sufferers to Skincare Pioneers(10:45) Acne Myths Busted: Why Most Prescription Treatments Aren't Enough(16:20) How Pore-Clogging Ingredients Sneak into Your Skincare and Haircare(23:10) Acne Mapping: What the Location of Your Breakouts Can Reveal(30:00) Top Foods to Avoid for Clear SkinPlus, we're talking about actionable steps and simple swaps that can transform your skin. You don't want to miss this conversation!Grab my book: Biohack Like a WomanOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start your journey to clear skin: biohackingbestie.comDaily Biohacking Tips: @biohackingbestieP.S. Ready for Part 2? It drops next week, and it's packed with even more game-changing insights! Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how special you must think you are to believe you're the victim in every story you tell? To assume that when you fall, all eyes are on you, and when you fail, everyone is laughing? Seriously, how special do you have to feel to believe that little old you is not just the center of your own world, but the focus of everyone else's universe too?Are you Hey Besties!

Hey Besties! Today on Biohacking Bestie, we're diving back in with Ronit and Vida from WeNatal for Part 2 of our interview. We're getting real about everything from the power of sleep and managing stress to the often-overlooked role of sperm health in fertility. This episode is all about creating a foundation for fertility through biohacking strategies that enhance overall wellness.In this episode, we'll explore the surprising power of daily habits like sleep and stress management, uncover the real impact of environmental toxins, and go deeper into how both partners can support a healthy conception journey. Plus, we tackle common myths, share actionable tips, and talk about the magic of community in the fertility process.Join us as we discuss…(02:15) Why Sleep and Stress Are the Ultimate Biohacks for Fertility(06:50) How Sperm Health Impacts Conception and Ways to Boost It(14:30) The Small Lifestyle Swaps with Big Fertility Payoffs(21:10) Reframing Miscarriage and Finding Strength in the Journey… and so much more!This series is filled with essential insights, actionable tips, and the motivation to redefine what it means to prepare for pregnancy—together.Grab my book: Biohack Like a Woman.Order now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start optimizing your health here: biohackingbestie.comGet daily Biohacking Bestie tips here: @biohackingbestieJoin the 13-Day Fertility Challenge: fitasfuck.co/fertilitychallenge Hosted on Acast. See acast.com/privacy for more information.

Hey Besties! Today's episode is going to break down some myths about fertility that might just blow your mind! I'm sitting down with Ronette and Vida, founders of WeNatal and dear friends of mine, who are revolutionizing how we think about fertility and conception. Both of these amazing women faced miscarriages in their 40s, were told they'd never have children, and went on to research the science behind egg and sperm health, uncovering some incredible truths along the way.In Part 1 of our interview, we discuss why miscarriage isn't just a women's health issue and how much men's health and lifestyle choices impact fertility and pregnancy outcomes. Did you know that 50% of miscarriages are related to sperm quality? Vida and Ronette explain how men can optimize their fertility, and why the preconception period is crucial for both partners.We're rethinking fertility as a team sport and discussing practical tips to help both partners prepare for pregnancy with everything from diet changes to reducing toxins. You don't want to miss this!Listen in as we chat about…(03:30) Ronette & Vida's Journey to Starting WeNatal After Miscarriage(08:10) The Role of Sperm Health in Miscarriage and Conception(14:15) Why the Burden of Fertility Shouldn't Fall Solely on Women(19:20) Preconception as a Window of Opportunity for Both Partners(23:30) Practical Tips to Boost Fertility Through Lifestyle & NutritionPlus, I'm sharing a sneak peek of my upcoming Fertility Challenge! Tune in for the tips, stories, and actionable steps that can help you take control of your journey.Grab my book: Biohack Like a Woman.Order now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start optimizing your health here: biohackingbestie.comGet daily Biohacking Bestie tips here: @biohackingbestieJoin the 13-Day Fertility Challenge: fitasfuck.co/fertilitychallengeP.S. Ready for Part 2? It drops next week, and trust me—it only gets better! Hosted on Acast. See acast.com/privacy for more information.

Hey Besties, welcome back for Part 2 of my conversation with the amazing Dr. Casey Means! If you missed Part 1, go check it out, because today's episode dives even deeper. In this session, Dr. Casey and I explore how genuine health and self-empowerment can transform not just our own lives, but also our communities and even our planet.We talk about making the leap from just “treating symptoms” to living a life fueled by purpose, joy, and a sense of connection. Dr. Casey also opens up about her own personal journey—from the life-changing loss of her mother to rethinking health care—and how this ignited her mission to simplify health information and create lasting impact.In this episode, you'll hear:(02:00) How Simplifying Health Knowledge Can Transform Lives(06:15) The Power of Feminine Energy in Healing & Creativity(12:30) Dr. Casey's Personal Transformation & The Divine Feminine(16:45) Learning to Let Go & Inspiring Health in Loved Ones(22:00) How True Health Connects Us to a Higher PurposeTune in and let's get inspired to create real change in ourselves and the world!Grab Casey's Book: Good EnergyOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:✨ Start your journey to optimal health here: biohackingbestie.com✨ Get daily wellness tips: @biohackingbestie✨ FREE Biohacking Guide for Women: biohackingbestie.com/guide Hosted on Acast. See acast.com/privacy for more information.

Hey Besties, welcome to another episode of Biohacking Bestie! Today, I sit down with Dr. Casey Means—a Stanford-trained physician, co-founder of Levels, and New York Times best-selling author. Casey isn't just a doctor; she's a true visionary in biohacking and metabolic health. Together, we break down the myths, the barriers, and the raw truth about what it means to be healthy, thrive as women, and take control of our well-being.In Part 1 of this two-part episode,we go all-in on the foundational steps of biohacking as a woman. We talk about real wellness, overcoming the pressures of “diet culture,” and why sustainable health is more than what you eat – it's about connecting with your body, building resilience, and taking charge of your vitality.This episode is packed with unapologetic real talk, practical insights, and the inspiration to reclaim your health on your own terms.Join us as we explore…(03:20) Dr. Means' Journey: From Feeling Outside the Circle to Transforming Healthcare(08:30) Why True Health Is More Than Physical: The Power of Joy, Optimism, and Connection(14:00) How Healthcare Needs to Change: Beyond the Pills to Real Solutions(19:10) Embracing Our Divine Feminine Energy and What It Means for Women's Health… and so much more!Grab Casey's Book: Good EnergyOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:✨ Start your journey to optimal health here: biohackingbestie.com✨ Get daily wellness tips: @biohackingbestie✨ FREE Biohacking Guide for Women: biohackingbestie.com/guideTune in next week for Part 2! You won't want to miss the second half of my conversation with Dr. Casey Means, where we dive even deeper into transformative wellness, practical biohacking tips, and how to embrace true health in every aspect of your life. See you next week, Besties! Hosted on Acast. See acast.com/privacy for more information.

Hey Besties we are SO excited for this interview with Jillian Murphy! Jillian is someone who we have looked up to for a while here at Besties & Business! So ofcourse when we started chatting with her & she said she would come on the podcast we were SO excited! This conversation is FILLED with so much value! We are SO grateful for Jillian taking the time to sit down with us to have this amazing conversation! Jillian is someone who is So beyond real! She chats in this episode about how the last year or so of her life has been & what has been motivating her to show up in such a real & authentic way! Jillian really opens up to us about how she has stepped into her power in what she does by truly surrounding herself with the right people! She really opens up about what community has done for her & why it is so important! Let's get to know Jillian: Jillian Murphy is a highly sought-after sales and business mentor who has mastered the art of sales and scaling not only her own business but has helped hundreds of other online business owners as well. With over 22 years of business experience in sales/marketing and growing multiple businesses of her own, she has now made it her mission to help online business owners gain REAL results in sales and messaging. Sales is truly the oxygen of your business and the most important skill any business owner can acquire. She has been able to grow her own business from 0 to 6 figures in 1 year; hit her first 6 figure month in 18 months and just under a half million by year 2. All without any fancy systems, ads, or even a website. It was all done with the art of communication and the art of sales!We both walked away from this conversation feeling fired up about our businesses! So we can only imagine how YOU are going to feel Bestie! Want to connect with Jillian to chat further about some of the topics she talks about in the episode?! Click here to follow Anthony on IG: @thejillianmurphyClick here to check out her latest offer & find out how it can help YOU! Want to stay in touch with Jess & Steph?! Here's how:Click on each handle & follow us on Instagram! @besties_and_business @shopjessjco @stepherhard

"That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you today!In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!! Amazing, right?We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more! EPISODE HIGHLIGHTS:How Sylvia's childhood and culture influenced her dating and relationship choicesSylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeksCall to Action: Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Book A Free Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Hey Besties, welcome back to another solo episode of Biohacking Bestie!Today, I'm diving into some of your burning questions straight from Instagram—no filters, no holding back. From my personal battle with UTIs and how I biohacked my way to a seven-year streak of being UTI-free, to navigating birth control options and biohacking tips for your kids, this episode is packed with real talk and actionable advice.We'll get into everything from the role of immune strength in preventing infections to making empowered choices when it comes to birth control. Spoiler alert: condoms are still the best option for preventing STDs. I'll also share how to nurture a healthy relationship with food in your children and, yes, answering your questions about Cycle Bestie!Tune in for 10 minutes of insights and heart to heart talk with your bestie, and if you're juggling motherhood, career, or just trying to stay balanced in your health journey, you won't want to miss this one.Listen in as we chat about…(02:00) How I Went From Constant UTIs to Being UTI-Free for 7 Years(04:10) The Truth About Birth Control Options and Their Impact(06:00) Biohacking Tips for Children: Teaching Them Healthy Habits(08:20) The Power of Cycle Bestie and What's Coming in My Next Book… and so much more!Find more from Aggie:✨ Start optimizing your health here: biohackingbestie.com✨ Get daily Biohacking Bestie tips: @aggie @biohackingbestie✨ Get a FREE 7-Day Meal Plan: fitasfuck.co/mealplan Hosted on Acast. See acast.com/privacy for more information.

Hey Besties....we are BACK! It has been a hot minute since we have gotten to sit down & chat with you! If you follow us on social media, you KNOW we made a pretty big announcement in the last few weeks! We are SO excited to finally sit down & chat about it with you Besties! In this episode, we get REAL & candid about our decision to close this chapter of Besties & Business at the end of 2024! We have decided to end the podcast & we will no longer be doing Networking events in NJ.  This was NOT an easy decision, once-so-ever & in this episode we really bring you in on our mindset as to WHY we are making this HUGE decision! Since day 1 of Besties & Business, we always have chatted about evolving in business & pivoting! In this episode we get REAL about how we have been going through this in REAL time. We have always brought you Besties in on our journey through the last two years & we will continue to do so! We truly are SO excited for these next few months here at Besties! We can't WAIT to record more episodes & bring you in even deeper on what we have been expereicning since making this HUGE decision! We hope that this episode helps answer some of those questions that have been on your minds Besties & we hope that this is another reminder that it is OKAY to change your mind Besties. It is OKAY to grow, evolve, & make changes to get to where you want to be! We LOVE you Besties!!!!Want to connect with us further?!  Follow us on instagram! @besties_and_business @heyimjessjacobs @stepherhard

"It's not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."What is Disorganized Attachment Style and how do you heal from it?Hey Besties!! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily engaged, in a healthy and secure relationship at last!But it wasn't easy. And that's why I developed some helpful and effective strategies over the years so you won't have to go through what I did. Listen in as we explore the signs of this attachment style, why it happens, some very interesting historical facts and how to heal these toxic patterns using our Feel, Heal, Attract System. Put your headphones on and enjoy this value-packed episode!______________________________________EPISODE HIGHLIGHTS:What Disorganized Attachment Style is, and how the Attachment Theory came aboutMy own journey in healing it and how you can use our Feel, Heal, Attract System to heal from it tooCall to Action: Get your FREE Attachment Style Assessment & Personalized Healing Plan by booking your one-to-one breakthrough call with my coaching team here______________________________________MENTIONED IN PODCAST:Listen to Episode 71: "WTF Are Anxious & Avoidant Attachment Styles?!"Get your FREE Attachment Style Assessment & Personalized Healing Plan by booking your one-to-one breakthrough call with my coaching team hereJoin our Facebook Community for live Q&A sessions and community support________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

CONTENT WARNING: this episode could be disturbing to some listeners, please listen to the trigger warnings before the case begins. HEY BESTIES!! Happy Thursday and Happy last case of season 4!! (next two weeks will be creepy accounts so send those in to creepsandcrimes.ca@gmail.com) and Taylar took her job just a tad bit to serious, because Holy hell.. this is a rough on. Today, Taylar tells us the case of "The Dating Game Killer" or the serial killer Rodney Alcala whose killing spree spanned states and over a decade, leaving his victim count to be estimated at over 130.... Please listen with care. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Besties! Join us for an insightful conversation with Anthony Battle from Daunno Realty Services and Francisco Pinho from Paramount Residential Mortgage Group (PRMG)! These two powerhouse professionals come together to offer a unique and collaborative approach to real estate and mortgage services.Anthony brings his expertise in both residential and commercial markets, along with innovative marketing strategies that provide valuable insights for anyone navigating the real estate space. With over 30 years of family history in the mortgage industry, Francisco delivers competitive rates, programs, and a deep commitment to educating clients, ensuring they are equipped to make the best financial decisions.In this episode, we dive into the power of collaboration, how networking and partnering together has fueled their success, and the importance of delivering exceptional service to their clients. Whether you're a real estate professional, an entrepreneur, or someone looking to learn more about the industry, this episode is packed with wisdom!Tune in for a conversation filled with inspiration, expertise, and all the energy you love from your business besties!Want to stay in touch with Anthony & Francisco?! Here's how:Click here to follow Anthony on IG: @battlerealestateClick here to follow Francisco on IG: @loans.frankWant to check out Anthony's last interview with us in 2023?! Click here to listen!Want to stay in touch with Jess & Steph?! Here's how:Click on each handle & follow us on Instagram! @besties_and_business @shopjessjco @stepherhard

Hey Besties, In today episode I have Lana Vargas who is a indie author and in today episode we talk about how to start your author journey and where to start because I know for myself I have so many questions about how to start a book, publishing and how to promote my book and you might have the same questions too. you can follow Lana on social medias ♡ instagram: https://www.instagram.com/authorlanavargas/?igsh=bGZ5bGFybDJydGN4 ♡ tiktok: https://www.tiktok.com/@authorlanavargas where to get her books ♡ The Darkness Follow Us: https://a.co/d/hYyqsD9 ♡ Summer in Phoenix: https://a.co/d/6MWA5wA you can also follow us on our social media: ♡ instagram: https://www.instagram.com/youagainstyoupod.bydajah/?hl=en ♡ tiktok:https://www.tiktok.com/@youagainstyoupod.bydajah?is_from_webapp=1&sender_device=pc ♡ youtube: https://www.youtube.com/@youagainstyoupod.bydajah you can also follow me (the host) on my social medias as well! ♡ instagram: https://www.instagram.com/dajah_nicole_/?hl=en ♡ tiktok: https://www.tiktok.com/@dajah_nicole_?is_from_webapp=1&sender_device=pc ♡ youtube: https://www.youtube.com/@DajahNicoleee ♡ remember its you against you not you against the world

Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child:  https://bygloriazhang.com/privatecoaching Inspired by Dr. Iris' story? Get a free consultation to learn about the Soulmate group program: https://bygloriazhang.com/soulmateJoin the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I've got another success story for you guys today! I'm super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality. Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!Curious to know how she healed her inner child and started manifesting good things into her life? Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨______________________________________EPISODE HIGHLIGHTS:How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"Unlocking the connection between inner child healing and spiritual awakeningBook A Free 1-1 Breakthrough Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Buy Dr. Iris' poetry book, “Evolution” on AmazonBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Hey Besties! In this solo episode of the Biohacking Bestie Podcast, I'm taking a break from the usual interviews to have a real, raw conversation with you. I'm answering some of your burning questions, from why you might still be single and how to get your dream wedding, to whether therapy is really worth it and if freezing your eggs is the right move. No sugarcoating here—just straight-up advice from my heart to yours.We'll dive into what might be holding you back from finding your soulmate, the truth about therapy (spoiler: it's not always the answer), and how to tackle PCOS without fear. Plus, I'll share some personal stories, including how I approached my own wedding and why letting go of expectations was the best thing I ever did.Tune in for a quick, honest chat—let's disconnect from the chaos for a bit and reconnect with what really matters.Listen as I talk about…(02:45) The Real Reason You're Still Single(10:15) Why Therapy Might Be Overrated(18:30) PCOS and the Decision to Freeze Your Eggs(25:00) How to Get Your Partner on Board with Growth(30:00) Letting Go of Wedding Expectations… and more!Grab my book: Biohack Like a Woman.Order now on Amazon: http://bit.ly/3TYMz5ZFind more from me:Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan Hosted on Acast. See acast.com/privacy for more information.

Hey Besties! Join us for a heartwarming chat recorded live at Kristina's store, KASED Clothing, during our July Besties & Business event, "The Confident Entrepreneur Event". We had the pleasure of talking with Kristina, the founder of KASED—a brand that stands for K-reative, A-thletic, S-uccessful, E-mpowered, D-auntless.After three knee surgeries, Kristina created KASED to offer clothes that are both fashionable and comfortable—perfect for pairing with heels or sneakers. Her passion for empowering women shines through in every item. KASED Clothing, known for high-quality items, is available in Asbury Park and online at kasedclothing.com.In this episode, we explore Kristina's journey, the importance of surrounding yourself with the right people, and how these experiences have shaped her confidence. Tune in for laughs, wisdom, and all the warm vibes you expect from your business besties!Want to stay in touch with Kristina?! Here's how:Click here to connect with Kristina on instagram!Click here to check out KASED Clothing's website!Click here to listen to our first ever interview with Kristina (episode 25 - the conversation that led to our amazing business bestie friendship!)Check out our amazing event sponsor, Shay, owner of Born To Dye Salon in Hazlet, NJ & host of the She Designs Her Life podcast:Click here to connect with Shay on instagram!Click here to connect with the She Designs Her Life Podcast on instagram!Click here to listen to the She Designs Her Life Podcast on Spotify!Want to stay in touch with Jess & Steph?! Here's how:Follow us on instagram! @besties_and_business @heyimjessjacobs @stepherhard

"We accept the love we think we deserve, including the love that we give ourselves."Hey Besties! I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hospital and correctional settings. In this powerful and heartfelt episode, I reconnect with Tristan, a former client and proud alumni of the Soulmate Program as he talks about his transformative journey from "rock bottom" after a divorce, to using our 3-step method to attracting an AMAZING loving new relationship!We also chat about why high-achievers resist getting help because it's hard to let down "the walls of being professional"... and how it's all BS!______________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Check out Dr. Tristan's work here________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Hey Besties! Today, we're diving into some of Violetta's favourite attraction principles from the ultimate dating bible - Why Men Love Bitches!Ever wondered if there was any truth to men knowing right off the bat if they want to date you or just sleep with you? well guess what, there is! Today we uncover all the truths men DON'T want you to know, including the two categories men put women into and how you can navigate these to not only snag your dream man but also transform into that irresistible dream girl.In this episode, we break down:The two categories of women in men's mindsKey attraction principles you need to knowHow to become his dream girl and get your dream manWhat men don't want women to knowTwo things women does to make a man madly in love with herHow long should you wait before having s*xhow to snag your dream manSometimes A Man Deliberately Won't Call Just To See How You RespondAct Like a Price and You'll Turn Him Into a Believerand so much more!!!Tune in and transform your love life!Don't forget to subscribe, rate, and review! ✨Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases."Hey Besties! I'm very excited to share today's episode featuring my good friend, Deidre Sirianni @iamdeidresirianni as we talk about the sisterhood wound, navigating difficult female friendships, and the journey of healing and self-discovery.Deidre Sirianni is an International Best-Selling Author, TEDx Speaker, and Business Coach for people who are ready to make a bigger impact on the world with their message and gifts. She is the founder of Radically Aligned Academy, where Visionaries, Impact-Driven Entrepreneurs, and Leaders come to master their inner world, take their message to stages, write books, and step more fully into their full potential.In this inspiring episode, our guest Deidre shares her transformative journey of turning past trauma into one of her greatest gifts and life mission. Diedre and I would love to see you guys at our upcoming event! The Awakening Her Summit, which is a 2-day full speaker lineup in the heart of Vancouver BC, for women who are ready to awaken their inner power and step into their highest self expression. See you there! ✨***Attend The Awakening HER Summit and meet Gloria in-person in Vancouver June 22 & 23rd by clicking this link! Use code GLORIA10 for 10% off***

Hey Besties (and New Besties)! We will be returning next week with new episodes. Enjoy this trip down memory lane when Nikki and Brian were at the Super Bowl! Be sure to rate and review the podcast and subscribe to our YouTube channel! -- It's part two of our pre-Super Bowl podcasts from the iHeart and NFL stage. Things take a turn as both Nikki and Brian are recognized by their guests. Brian's shirt brings about a 'Jerry Maguire' moment with Rodney Thomas' agent, and Chris Long learns that the new sports broadcaster he thought looked like Nikki Glaser IS Nikki Glaser! Brian makes a move to catch Tyreek Hill. In the Final Thought, Nikki and Brian synthesize their experience while pinching themselves to make sure it's real. *Besties, you won't need to love sports to love this episode! xoxo. Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free, and get exclusive bonus content: https://apple.co/nikkiglaserpodcast  Watch this episode on our YouTube channel: The Nikki Glaser Podcast Follow the pod on Instagram for bonus content: @NikkiGlaserPod Leave us your voicemail: Click Here To Record Nikki's Tour Dates: nikkiglaser.com/tour Brian's Animations: youtube.com/@BrianFrange More Nikki: IG More Brian: IG More producer Noa: IGSee omnystudio.com/listener for privacy information.

Hey Besties! Today, we're diving into the full length of the second half of Violetta's eye-opening interview with Mark Groves. Get ready for more insights and surprises!Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else's emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someone who wouldn't cheer if you won the lottery. They will uncover the roots of codependency, explore the masquerade ball of personality masks—from the Perfectionist to the Damsel in Distress—and discuss why your life's quality is basically the guest list of your personal relationship party. Tune in, and get entangled in the hilarious truths behind our relational binds! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today's Sponsors:Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase.CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.What to Listen For:00:00 Intro01:38 Is codependency a common challenge in many relationships?05:15 We are overly invested in the outcomes of other people09:38 How to identify codependency11:55 We aren't built to handle people's perception of us online15:56 Being in a relationship with a person who doesn't celebrate you22:35 What is the root cause of codependency?28:03 The Perfectionist mask32:09 The Savior mask33:59 The Performer mask36:32 The Playboy/Playgirl mask38:52 The Good Guy/Good Girl mask41:31 The Damsel in Distress mask44:54 The Spiritual mask47:11 The quality of your life is determined by the quality of your relationships51:21 Where can you find Mark? Connect with Mark on:https://www.instagram.com/createthelove/ https://twitter.com/createthelove https://www.youtube.com/user/markgrovestv https://createthelove.com/ Liberated Love: Release Codependent Patterns and Create the Love You DesireGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, Violetta welcomes Adrienne Everheart, a certified dating and relationship coach & feminine energy therapist who specializes in connecting women to their authentic self and creating the loving relationship they desire.In this sizzling session, Adrienne reveals the mystique of feminine allure and provides insightful strategies designed to empower women, whether they are healing from past heartaches or aiming to rekindle an old flame. Her advice is not just about attracting a partner—it's about igniting a deeper passion within yourself and radiating confidence. Whether you're mending a broken heart or setting the stage to lure back an ex with newfound allure, Adrienne equips you with the tools to confidently navigate the complexities of love and relationships. Join Violet and Adrienne for a transformative experience that will leave you inspired, informed, and invigorated to pursue your romantic endeavors with zest and wisdom.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today's Sponsors:NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamEpisode Highlights:00:00 Intro01:49 How do I get my ex back?02:27 Biggest misconception about dating today05:44 Let the other person miss you07:10 The 4 irresistible qualities men crave15:05 What is love-starved?19:06 Words that men love to hear25:26 When should you say ‘Thank you'29:23 The ‘easy to be around energy'33:22 What does it mean to tap into your feminine energy36:07 Women get preferences confused by boundaries39:56 How do you express your expectation on the first date44:00 The difference between soft and dark feminine energy46:17 What does it mean to be in your dark feminine energy?48:32 Is your soft feminine energy intimidating men?49:42 Tap into your masculine energy51:08 Then there is a third energy - neutral55:05 How to drive men using your goddess feminine energy?58:35 Healing from a breakup01:02:12 You're attracted to what you already have01:05:45 How do you make him miss you after a breakup?01:08:25 How do you get him back?01:12:59 The ABCs to get him back01:15:28 Putting your inner boy to work01:17:37 A real story about a long distance relationship that worked long-term01:21:14 How to get a man to chase you like he used to01:27:23 “I am irresistible to men”01:30:54 Show that you're bored01:32:52 How to make him keep loving you01:34:52 How to protect your heart and not fall too fast01:36:58 How do you love yourself?Connect with Adrienne on:https://everheartcoaching.com/ https://www.instagram.com/adrienne_everheart_ https://www.facebook.com/EverheartCoaching/ https://www.youtube.com/@AdrienneEverheart https://www.tiktok.com/@adrienneeverheart This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne EverheartGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! This episode is all about the highs, the lows, and the hilariously unexpected. Violet opens up about feeling a bit down and explores why sometimes, despite everything, it just seems like things won't get better. She discusses the simple joys of being happy and the importance of being present in those moments. But it's not all about the downs; there's an up when she talks about getting sponsored to go to Stagecoach—and yes, she's going solo! Tune in for an episode filled with humor, vulnerability, and the kind of honest chat you'd only share with your closest friends!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today's Sponsors:Skims - Shop the SKIMS T-Shirt at https://skims.com/. Now available in sizes XXS - 4X.What to Listen For:00:00 Intro02:20 Maybe I was feeling a little low05:12 The most basic necessities we often forget06:45 Why it feels like it will never get better09:02 When I'm happy, I just take it in11:49 I took edibles before watching Dune16:43 I saw a Reddit post about me not going to Coachella 23:24 Getting sponsored to attend Stagecoach29:07 I'm going to Stagecoach by myself! Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today's Sponsors:Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTINGShopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting, all lowercaseNOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamWhat to Listen For:00:00 Intro01:19 Do you believe in God?03:32 Why am I crying for no reason?04:19 Getting advice from ChatGPT09:18 How do you get the courage to ask for help?12:13 Good breathing exercises when you're anxious18:09 Quick and simple activities to improve your mood23:22 What do you do when you're feeling down?26:07 What to do when you feel stuck and exhausted28:05 The best advice about life30:52 How important is human connection? 33:32 Best advice about finding happinessGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading from Robert Greene's The 48 Laws of Power - Law #9: Win Through Your Actions, Never Through Arguments. Discover why winning through your actions rather than arguments can lead to more meaningful victories and why saying less can actually get you more. Whether you're going through tricky social situations or just trying to get ahead in life, this episode is packed with wisdom to help you master the art of keeping it cool and collected. Tune in for less talk, more action!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today's Sponsors:Talkspace - - As a listener to this podcast, you'll get $80 off of your first month with Talkspace when you go to https://www.talkspace.com/.Prose - Go to https://prose.com/adulting for your free consultation and 50% off your one-of-a-kind formulasWhat to Listen For:00:00 Intro01:44 Win through your actions, not through arguments14:42 Always say less than necessaryGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today is another Benson Book Club Tuesday! Let's take another look at 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author's most beloved pieces of writing. Ever catch yourself thinking, "I don't know what I'm doing with my life"? You're not alone! In this episode, we dive into 20 signs that you're actually doing better than you think. We'll explore what it truly means to lead a good life, challenging societal metrics and embracing the idea that a great life is made up of a series of small, meaningful moments.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Truly - To find Truly Hard Seltzer near you, go to www.trulyhardseltzer.com/locationsEpisode Highlights:00:00 Intro01:28 “I don't know what I'm doing with my life.”04:32 20 signs you're doing better that you think you are11:32 How do we measure a good life?17:14 A great life a series of small moments put togetherGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, let's listen to some life lessons about what success truly means and unravel the paradox between failure and success, all with a dash of Violetta's flair. Discover actionable tips to halt self-sabotage and uncover traits common among successful people. We'll explore the synergy of passion and perseverance, why willpower isn't your only ally, the transformation from a fixed to a growth mindset, and how to ignite your motivation for success. Plus, don't miss our top tips for attracting success in your life!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Skims - Shop SKIMS Bras at https://skims.com/. Now available in 62 sizes. Plus, get free shipping on orders over $75!Episode Highlights:00:00 Intro02:00 What does success mean to you?03:28 The failure and success paradox07:53 Tips to stop self sabotaging10:14 Quantum physics15:57 What do most successful people have in common?20:16 Passion and perseverance24:20 Don't rely too much on willpower28:08 Switching from fixed mindset to a growth mindset30:30 Tips to get motivated to become successful32:56 Top tips to attract successGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, for another reading session of Benson Book Club, we will take a peek into How to Win Friends & Influence People written by Dale Carnegie - a book about ways to make people like you, how to win people to your way of thinking, and how to change people without arousing resentment.Together with Violetta, we get to hear practical tips on winning people over instantly, incredible stories of people who mastered the art of being likable, and how to arm yourself with six foolproof strategies to make a lasting impression and cultivate meaningful connections. If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!What to Listen For:00:00 Intro01:26 How to make people like you instantly?07:36 The story of Hall Caine 11:37 “This is our dream house.”14:56 The judge who loves dogs16:29 Famous people still crave a little recognition22:33 Six ways to make people like youGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! We're diving headfirst into the complexities of self-sabotage. Why do we often self-sabotage? How do we snap out of the self-defeat funk? Embrace the beauty of failure, kick negative thinking to the curb, and discover 18 tips to boost your spirits. It's all about flipping the script, surrounding yourself with positive vibes, and quitting the blame game. Get ready to transform your perspective and sprinkle some fab into your life! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout.Nuuly - Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code ADULTING20. Just go to https://www.nuuly.com/What to Listen For:00:00 Intro01:20 Why do we self sabotage?04:02 How to stop this cycle of self defeat?07:05 Sometimes, failure is good11:39 When we sink into negative thinking our brain seeks to confirm it14:23 How do you stay motivated during hard times?19:48 How to change your perspective24:20 18 quick advice to cheer you up28:18 Surround yourself with positivity31:08 We often blame our circumstances Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading a part of Chapter 19: When To Have Sex from the book Men Don't Love Women Like You! by G.L Lambert, and will be sharing her thoughts on when to take things to the bedroom, decoding men's real dating agendas, and identifying the tell-tale signs of true romantic victory. Ever regretted going too far, too fast? We're breaking it all down and guiding you to date on your own terms. Let's get real about romance, empowerment, and finding what truly clicks for you in the world of love!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Factor - Head to factormeals.com/ADULTING50 and use code ADULTING50 to get 50% off.What to Listen For:00:00 Intro02:53 Chapter 19: When To Have Sex 03:28 “I wish I never had s*x with him.”06:44 Why do men date?09:58 What has he shown you?13:14 Signs you've genuinely won a man over16:33 Can you enjoy each others company without s*x?19:19 Focus on what works for you Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to episode TWO of Dating University available ONLY on the PREMIUM podcast.Violetta is going to get real about everything from pimple patches to our 'pick me' girl pasts. It's all about embracing your fabulous self, finding that rock-solid confidence, and saying goodbye to people and habits that just don't spark joy anymore. And let's chat about relationships - why it's crucial to know what you want and how not to fall for those oh-so-tempting but totally empty flatteries. Remember, comparison is the thief of joy, especially when it comes to other women. So, let's believe in our own allure and walk this journey of self-love and empowerment together. This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we get to listen to the second half of Violetta's conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings, and patterns, emphasizing that these are not indicative of anything wrong, but rather everything being right with the person. Violetta and Sarah will dig deep into what it means to have an anxious or avoidant attachment style, how to overcome it, and how it can potentially affect your current and future relationships. Discover how your nervous system is the puppeteer of your relationships, unravel the mysteries of anxious and avoidant attachments, and get the lowdown on why opposites attract but might not always stick. Learn the golden rules of relationship arguments, decode the dynamic dance between different attachment styles, and embrace the bravest steps towards love. Whether you're anxiously engaged or coolly detached, it's time to understand, set boundaries, and find out why, in the game of love, we're all wonderfully complex.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTINGEpisode Highlights:00:00 Intro00:24 How does your nervous system affect your relationships?02:04 How does Anxious Attachment style develop?03:47 How does Avoidant Attachment style develop?05:18 What should you do if you have avoidant attachment?10:39 What should you do if you have anxious attachment? 12:39 Anxious and avoidant attachment attract each other17:22 The golden rule: Two dysregulated people can't solve an argument20:41 Most common dynamic between anxious and avoidant people21:37 We can be both avoidant and anxious24:03 Why both avoidantly and anxiously attached people are often misunderstood 28:14 We need to learn to understand each other30:04 A lot of us feel we're so f*cked up35:46 What is the bravest thing an avoidant person can do in a relationship?37:26 Can an avoidant and anxiously attached person have a relationship?40:56 Fear and excitement have the same somatic sensory response44:32 The people we need to set boundaries will resist those boundaries the most48:12 When to know that the other person is not yet safe for you to be in a relationship with55:16 We all make sense and there's nothing wrong with usConnect with Sarah on:https://www.sarahbaldwincoaching.com/ https://www.facebook.com/Sarahbaldwincoaching/ https://www.instagram.com/sarahbcoaching/ Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Welcome to another Benson Book Club Tuesday! It's been a favorite so we will discuss another chapter of Men Don't Love Women Like You! by G.L. Lambert - a manual on how to stop manipulation, command attention, and be seen as a must have by any man. Violetta dives into a heartfelt exploration of the transient nature of relationships, where we ponder the journey from being strangers to becoming lovers, and sometimes, strangers once again. This podcast delves into the gratitude we owe to those who've departed from our lives, the insights gained from lost love, and the realization that every encounter has its purpose, often serving as a lesson in our personal growth. Through stories and reflections, we uncover the essence of our connections, learning to appreciate every moment and person as part of our life's evolving narrative.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Truly - To find Truly Hard Seltzer near you, go to www.trulyhardseltzer.com/locationsShopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adultingSkims - Shop SKIMS Bras at https://skims.com/. Now available in 62 sizes. Plus, get free shipping on orders over $75!What to Listen For:00:00 Intro01:47 How we go from lovers to strangers04:50 We all start as strangers05:59 Why should we be thankful for the people who left?10:48 What do people who have lost love know?19:16 The purpose of our relationships is…22:49 One day, you'll realize that they were just a lesson Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Let's welcome Alex Bennett and Jordyn Woodruff, the duo behind the Mean Girl podcast. In the show, these two come together for honest conversations about sex, friendship, mental health, and living in the big city as outsiders.Violetta, Alex, and Jordyn didn't hold back as they talked about what makes friendships last, setting boundaries (because, hello, we need space!), and why growing apart might just mean you're growing up. Ever wonder how to navigate friendships when life stages change or how to detox from toxic pals? We've got you covered! Plus, get the scoop on making friends in your fabulous late 20s. Because, let's face it, friends are the family we choose, and it's never too late to add to your tribe!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Talkspace - As a listener to this podcast, you'll get $80 off of your first month with Talkspace when you go to https://www.talkspace.com/.Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout.Episode Highlights:00:00 Intro01:36 How's LA?03:59 Do you make friends easily?04:21 How has making friends changed over the years?07:44 People who are able to maintain lasting friendships are green flags09:51 Does it matter how long you've been friends?15:31 How do you define a good friend?18:07 Scared to rely on friends too much21:29 Create boundaries with your friends23:24 Friendships growing apart as you mature32:36 If you're not growing apart, you're not growing up35:20 Do you stay friends with your married friends?39:42 Have you experienced a toxic friendship?43:06 Choose your friends who will say your name in a room full of opportunities44:28 Gossiping is false friendship bonding48:46 If you constantly talk about other people and nothing else54:51 How did you realize it was toxic?59:30 She's my BFF but she stole my ex01:05:06 What did you learn from a toxic friendship?01:07:31 How to heal from a friendship breakup01:15:11 How to make new friends in your late 20s01:16:43 You will continue to make friends your entire lifeConnect with Mean Girl on:https://www.youtube.com/channel/UCVGd0eUpf67iwp7K84wTJnQ https://www.instagram.com/meangirlpod https://twitter.com/meangirlpod Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! In today's Benson Book Club, Violetta will take inspiration from Men Don't Love Women Like You! by G.L. Lambert - a manual on how to stop manipulation, command attention, and be seen as a must have by any man. Let's take a look into men's true intentions in romance, separating truths from "D*ck Lies," understanding sexual significance, and uncovering why men pursue new conquests. Learn why you might be unknowingly auditioning for a role you didn't choose in the complexity of love and desire.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Nuuly - Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code ADULTING20. Just go to https://www.nuuly.com/What to Listen For:00:00 Intro02:49 Chapter 3: Dick Lies 05:52 How will he know if you're a fling or not08:05 S*x is everything and nothing09:02 What does s*x mean to a man?11:45 Why men chase after new p*ssies15:00 Men claiming it's not about s*x21:17 Men don't always pressure you to have s*x25:17 Most women don't realize the role they are playing26:54 S*xual chemistry doesn't disappear because you're only talking27:44 You're being groomed for a placeholder positionGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Today, we welcome Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings, and patterns, emphasizing that these are not indicative of anything wrong, but rather everything being right with the person. She focuses on showing individuals that they are safe and can get unstuck, which leads to thriving and living the life they're meant to live. Violetta and Sarah will unpack everything from why your nervous system might be more tangled than your headphone cords, to the truth behind why we sometimes mix up safety with danger. Ever wondered why your relationships feel like a soap opera? We've got the lowdown on that too. And for those moments when you're feeling more 'meh' than magical, we'll guide you through the maze of moods to find your way back to fabulous. So, buckle up and prepare to confront the uncomfortable with a heap of insight - because understanding your inner workings should never be boring!If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What's more? You'll get an extra episode every Saturday each month!Today's Sponsors:Penrose Hill - Firstleaf. Go to www.tryfirstleaf.com/ADULTING to get your first box.Nuuly - Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $20 off your first month of Nuuly when you sign up with the code ADULTING20. Just go to https://www.nuuly.com/ Episode Highlights:00:00 Intro02:00 How to tell if someone is emotionally regulated / dysregulated?03:57 What is the nervous system & what does it have to do with emotional regulation?10:25 Why is having a dysregulated nervous system so common?12:05 The reason why we sometimes perceive safety as danger17:04 What does dysregulation look like in relationships?20:37 Can I always feel "good"?21:51 The four primary states we go through29:43 Is our nervous system attached to our childhood experiences32:05 You're not your dysregulated reactions, and that's okay35:50 Taking tolerable steps towards the things that scare us36:04 How to confront the uncomfortable39:25 You're in the right track if you find it difficult to do43:23 How to pull yourself out of unhappiness through regulation46:39 Learning how to have safe confrontations50:04 How to create a list that makes you feel alive53:26 What are the best somatic practices to regulate our nervous system?Connect with Sarah on:https://www.sarahbaldwincoaching.com/ https://www.facebook.com/Sarahbaldwincoaching/ https://www.instagram.com/sarahbcoaching/ Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.